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Speaker 1: Welcome to your diary episode. Here's the thing. I'm a

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Speaker 1: bit of a nomad, so these episodes come to from

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Speaker 1: wherever I'm living or traveling to at the time, so

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Speaker 1: I'll share with you what's going on in my world,

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Speaker 1: from book tours, animal encounters, delish meals, nature adventures, health

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Speaker 1: discoveries to swimming in Hidden Byron Bay Beaches. Come with

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Speaker 1: me as I share my adventures with you. Hello, Gangles,

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Speaker 1: this is your Friday Diary pod. I'm actually recording it

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Speaker 1: at crunch time. I feel like Australia will wake up

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Speaker 1: Friday morning in it's two probably in the next hour

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Speaker 1: or so. I usually record because America we're a day behind.

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Speaker 1: It's Thursday here in America, but I usually record Friday

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Speaker 1: Diaries on a Wednesday, so it's got some time to

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Speaker 1: be out in the zeitgeisten well not now, so Matt's

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Speaker 1: got some time essentially to edit it, get it uploaded,

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Speaker 1: and release it. Whereas today it's just been I've been

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Speaker 1: playing a bit of catch up. So the week that

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Speaker 1: was in beautiful Hollywood, Los Angeles. First things first, I

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Speaker 1: did a yoga teacher training over the week in both

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Speaker 1: power Vinyasa and Indian so where I teach as part

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Speaker 1: of like ongoing skilling up. Essentially they give you, i

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Speaker 1: think every couple of months of teacher training, which is great.

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Speaker 1: What else have I been doing. I've been taking some

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Speaker 1: meetings more on the like passion work front, which has

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Speaker 1: been really exciting. Like any meeting I take, I just

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Speaker 1: learn so much from And it's quite different the American

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Speaker 1: agent and management world versus that world back home. And

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Speaker 1: you know in Australia, like a manager is an agent

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Speaker 1: and that word is interchangeable. But here a manager kind

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Speaker 1: of like really represents you about your career, and then

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Speaker 1: an agent is about finding the work, like finding the

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Speaker 1: deals and they can legally send out the deals, whereas

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Speaker 1: a manager will be like more finessing your big dreams

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Speaker 1: and goals and like how you can get there, and

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Speaker 1: they'll have a relationship with the agency. Very fascinating, very

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Speaker 1: very different. So I'm kind of on the hunt for

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Speaker 1: both in different parts of my career right now, which

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Speaker 1: is exciting, scary, fun, all of the above kind of things.

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Speaker 1: So I'm loving it. I'm enjoying it. I'm just staying

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Speaker 1: really really really open right now. That's kind of like

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Speaker 1: the energy and I'm trying to find the fun in

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Speaker 1: everything that I do. I'm obviously in acting school as

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Speaker 1: well at the moment, and I'm noticing I don't know

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Speaker 1: about you if any of you have done acting school

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Speaker 1: for but you will have done the equivalent of acting

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Speaker 1: school for your career or your passion. And it's like

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Speaker 1: the two days in the lead up to class, I

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Speaker 1: get so anxiou and I'm like, Lol, why are you

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Speaker 1: even doing that? Like why are you giving yourself this

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Speaker 1: anxiety when you love it so much? And I think

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Speaker 1: it's because I care so much about it. But it's

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Speaker 1: really fascinating. So this morning I had a breath work

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Speaker 1: session with my mate Daisy that I talk about all

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Speaker 1: the time, and guys, it would end up being a

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Speaker 1: huge release, Like I bawled my eyes out. It was

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Speaker 1: just one of those things where I just must have

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Speaker 1: been holding on so tight and what you know, obviously,

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Speaker 1: like I want this dream to unfold so badly, like

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Speaker 1: I really want it to happen. But as Daisy bought up,

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Speaker 1: she was like, but do you believe in it? Do you?

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Speaker 1: And you know? And then the tears start coming and

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Speaker 1: I'm like, oh my goodness, like so it's been so fascinating,

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Speaker 1: and Matt's like, you don't give yourself time to just

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Speaker 1: like be and sit and feel and rest. He's like,

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Speaker 1: You're onto the next thing, onto the next thing. He's like,

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Speaker 1: there's just no off button for you. And it is true,

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Speaker 1: that is how I am. Why a bit, not even

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Speaker 1: a bit a lot, And so I think now I'm

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Speaker 1: going to really stuck because I've also been teaching a lot.

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Speaker 1: Like I have been teaching anywhere between four and eight

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Speaker 1: yoga classes a week, which might not sound a lot

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Speaker 1: to other yoga teachers, but it's in la Like I'm

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Speaker 1: not teaching like stacked classes back to back. It's one

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Speaker 1: a day, and so you're spending every time you teach.

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Speaker 1: You're spending three or four hours by the time you

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Speaker 1: prep the class, drive there, drive back. It becomes like

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Speaker 1: a huge part of your day. And so I've just

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Speaker 1: Matt's like, You've got to make more time for your dreams.

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Speaker 1: So that's kind of like my new, my new, but

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Speaker 1: like my focus is really to like I want to

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Speaker 1: start asking myself, is this serving my dreams and passion

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Speaker 1: or is this not? And I absolutely know that teaching

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Speaker 1: yoga does because I love it, and I love teaching yogs,

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Speaker 1: and I love connecting with people. But I need to

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Speaker 1: learn and find a way to make it work for

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Speaker 1: me and to service the life that Matt and I

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Speaker 1: are trying to build. I hope that makes I hope

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Speaker 1: that makes good sense to you. Now at Bosco and

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Speaker 1: I've been watching a show called The Last Tycoon. It

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Speaker 1: is on Amazon Prime here. I know that the shows

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Speaker 1: are a little bit different depending on what territory you live.

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Speaker 1: It's really great. It's got that actor that looks a

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Speaker 1: lot like Henry Cavill I think his name is Matt

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Speaker 1: Bomer or Bomer, I think. And it's set in Old

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Speaker 1: Hollywood in the Great Depression era, so it's very old Hollywood.

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Speaker 1: I'm sure they've shot it all over the Paramount Lot

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Speaker 1: because it's just got a different name. And it's around

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Speaker 1: the time that The Wizard of Oz was being made.

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Speaker 1: So it's a really great show. Kelsey Grammer is in

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Speaker 1: it also, and Lily Collins is in it too. I'm

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Speaker 1: really enjoying it. And there's a few little twists that

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Speaker 1: are kind of like coming as well. So I think

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Speaker 1: we're three or four episodes in and I don't know

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Speaker 1: how many episodes there are, but I'm here for it.

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Speaker 1: I'm loving it, and I love a bit of nostalgic

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Speaker 1: old La Hollywood as well. So that's called the Last Tycoon.

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Speaker 1: We're watching on an Amazon Prime. I'm really excited tomorrow

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Speaker 1: I'm seeing Mad Max Furiosa. I've heard some great things

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Speaker 1: about it. I've heard that Hemi is un flippin' real,

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Speaker 1: so I'm really looking forward to it. And I'm also

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Speaker 1: I've been watching Maxton Hall, which has been all over TikTok,

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Speaker 1: and it's like the show that everyone's watching. It's basically

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Speaker 1: a German speaking show, but you can watch it dubbed

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Speaker 1: in English. I like watching it with subtitles in German.

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Speaker 1: I don't know why. I just I enjoy that. I

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Speaker 1: don't know, I just like it. I've got a new

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Speaker 1: bar that I've been having. It's called Legendary Bars. They're

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Speaker 1: macros read like a protein bar, but it looks like

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Speaker 1: a pop tart and it's gluten free and it's got

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Speaker 1: like twenty grams of protein in it. The two flavors

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Speaker 1: I've tried, one is strawberry popped art and the other

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Speaker 1: one's birthday cake popped out they're good. They are highly processed.

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Speaker 1: So I think I've talked to you before about barbells,

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Speaker 1: and barbells are great from a macro perspective, but they

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Speaker 1: still got numbers, They've still got artificial sweeteners. So as

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Speaker 1: great as it is, I'm like, oh, I'm gonna have

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Speaker 1: to kick this one to the curb eventually because it's

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Speaker 1: not super super super clean. But it's been a fun

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Speaker 1: thing to have when I'm craving a little bit of

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Speaker 1: sugars sugar rios. I took myself out yesterday from Little

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Speaker 1: Treat to Sephora, and I just had so much fun

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Speaker 1: looking at all the skincare stuff and like face masks

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Speaker 1: and all of that, because all my stuff here has

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Speaker 1: just run out. You know when you go away somewhere

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Speaker 1: and you've kind of got enough to see through a

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Speaker 1: couple of months, and then all of a sudden, we're

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Speaker 1: onto on our last drops of all our stuff from Australia.

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Speaker 1: So I was like, Okay, I need to get us

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Speaker 1: some new stuff. Big thank you to my dear friend

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Speaker 1: Beck who was like, here's what you need. This is

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Speaker 1: what you need. Da da da da la. This is

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Speaker 1: your vitamin cee. This moisturized us. So I'm all set now,

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Speaker 1: I feel brighter already. I feel brighter already. And what

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Speaker 1: else have I been doing since we last spoke, my

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Speaker 1: fan Bam, I'm trying to figure out basically a lot

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Speaker 1: of learning lines and acting school. I think I told

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Speaker 1: you Bosco and I found this like thirteen dollar whiskey

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Speaker 1: at Trader Joe's and it was really yummy and delicious.

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Speaker 1: Also at teacher training, I got to try these two

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Speaker 1: new brands of Chippo's. One are called Chippy Hippies that

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Speaker 1: spelled hipp Eas and they are a chickpea puff. They

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Speaker 1: were really good. They're gluten free, plant protein, they were

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Speaker 1: really in the grain. The flavor was vegan white cheddar

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Speaker 1: tasted like that. And then the other brand was like

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Speaker 1: a popcorn fifty calories in the bag and the brand's

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Speaker 1: lesser evil cool brand, And this was just the Himalayan

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Speaker 1: pink salt flavor. And they were just some of the

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Speaker 1: snacks they were giving us at yoga teacher training. Oh,

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Speaker 1: we also did a really a new hype that I'd

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Speaker 1: not done before. So it's called Lake Hollywood Reservoir. I'm

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Speaker 1: from Melbourne, so I never know how to say reservoir

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Speaker 1: versus reservoir, but I think it's reservoir. I'm not sure

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Speaker 1: reservoir anyway, it's not many people know about it. It's

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Speaker 1: a beautiful hike. It's actually all one that it's flat,

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Speaker 1: so it's quite an easy hike to do. It's the

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Speaker 1: only thing that is hard about it is the driving.

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Speaker 1: You're driving through kind of canyon twisty roads. But then

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Speaker 1: when you park free parking, you get out, you do

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Speaker 1: your hike. I think it would have been about eight

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Speaker 1: or nine thousand steps, just to give you an idea

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Speaker 1: on the length of it. Really beautiful. You have such

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Speaker 1: pretty views of the Hollywood Sign, and there's obviously a

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Speaker 1: water around you, lots of wildlife like Matt spot at

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Speaker 1: a turtle, lots of different birds like eagles, hawks. We

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Speaker 1: saw a humongous deer, which was so nice. I've never

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Speaker 1: seen a deer in the wild, and we just looked

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Speaker 1: up and it was kind of just like on the

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Speaker 1: hill right where we were walking, and I was like, Bosco,

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Speaker 1: that's a dis That was really cool. And I think

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Speaker 1: it was a male di because it had all the massive,

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Speaker 1: humongous antlers. So that was very fun, very cool. If

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Speaker 1: you've been playing along or following along on Insta, you'll

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Speaker 1: see we've been doing some Trader Joe's halls, which has

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Speaker 1: been really really nice. I've been taking some online clients

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Speaker 1: for book coaching and podcast coaching, which has been fun.

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Speaker 1: Else have we been We haven't been out to any

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Speaker 1: dinners or anything like that. We were going to go

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Speaker 1: out today to this famous Delhi called Langer's Dali here.

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Speaker 1: It's been here since nineteen thirty seven or something, and

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Speaker 1: they do the famous pastryami sandwich. But you know this,

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Speaker 1: You're I'm sure you know I'm gluten and dairy free,

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Speaker 1: and I just so I essentially i'd be cheating on

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Speaker 1: that to go and do it. And I just said

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Speaker 1: to my oh, we've just done this really good workout.

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Speaker 1: I'm like, because we've My trainer, Alana in Barron Bay

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Speaker 1: wrote me in online program and Matt and I did

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Speaker 1: it together today and I was like, We've just done

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Speaker 1: this beautiful workout. I've done breath work this morning. I'm

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Speaker 1: just like, I'm feeling all very wholesome. I don't really

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Speaker 1: want to undo it. So we came home, made a

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Speaker 1: healthy lunch. Boss has been working his absolute butt off,

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Speaker 1: and he's been taking meetings and we've got more meetings

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Speaker 1: coming up, so everything is moving in such a beautiful

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Speaker 1: direction for him, and I'm so flipping proud of him,

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Speaker 1: so so proud of him, and I think things are

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Speaker 1: moving in the right direction for me too, Like even

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Speaker 1: the last few meetings I've been taking and started to

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Speaker 1: feel a lot more like the dream is tangible as

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Speaker 1: opposed to you know, when you've got a dream and

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Speaker 1: it feels really really far away. Now it's starting to

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Speaker 1: feel a lot more like it could be real, which

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Speaker 1: I think is like very promising. I think that that

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Speaker 1: is a good thing. What else to tell? So Fury

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Speaker 1: Road Tomorrow, I've got another, i think three weeks more

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Speaker 1: of acting school, So it's four week cycles where I

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Speaker 1: do acting school and you work on the same st

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Speaker 1: script for that four weeks. This month, I'm going to

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Speaker 1: stay in my natural dialect because the script is so

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Speaker 1: so so long, and the character shortens words like I

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Speaker 1: really needed one hundred and fifty bucks gonna and like

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Speaker 1: shortens things, which is obviously very much Australian vernacular as well.

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Speaker 1: And there's some things that he it's a she. They've

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Speaker 1: recast as a she, but I keep accidentally calling my

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Speaker 1: character he. There are things that my character says that

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Speaker 1: feel so relaxed and chilled, which is kind of like

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Speaker 1: the Aussie way of speaking. So I'm staying ausy this month.

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Speaker 1: And then I think what happens at the acting school

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Speaker 1: I'm at. You get one week off and then the

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Speaker 1: next four week cycle kicks off after that, and I

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Speaker 1: am I'm really hoping that in that week off, Matt

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Speaker 1: and I can go to Universal Studios and Harry Potter World.

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Speaker 1: I think that would be such a fun thing to

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Speaker 1: do on that week off, on the day that I

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Speaker 1: would usually be at school. I know, I don't teach

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Speaker 1: yoga that day, you know, like it could be a

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Speaker 1: really fun thing to do. So that's what I'm hoping

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Speaker 1: to do in the next few weeks, is to like

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Speaker 1: have some fun because I think I just sit in

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Speaker 1: this like grind, grind, grind, like hart go hard, go

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Speaker 1: hard work, hard work, hard work hard, get the result.

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Speaker 1: Work hard work, hard work hard, get the result, as

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Speaker 1: opposed to like celebrating the little winds and like exploring

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Speaker 1: beautiful Hollywood and you know, just yeah, we're so lucky

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Speaker 1: to be here. Why not soak it up. You know,

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Speaker 1: all right, my gang? That is me for the week

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Speaker 1: that was. I hope you loved Monday's episode with Luke McLeod.

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Speaker 1: He's big into mindfulness and meditation. He will be. He

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Speaker 1: would have been Wednesday's hot seat. I haven't listened to

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Speaker 1: the hot Seat yet. I listened to the Monday yet,

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Speaker 1: but I haven't listened to his hot seat, so he

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Speaker 1: would have been then the hot seat. We're going to

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Speaker 1: have another Australian guest coming out on Monday and then

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Speaker 1: the following week, I mean doing this big actor. So

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Speaker 1: when the actor interview happens here in LA, I'll probably

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Speaker 1: fast track that episode so that it comes out the

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Speaker 1: following is that's all happening And how's this for exciting?

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Speaker 1: This actor is in a movie coming out in June

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Speaker 1: and Matt goes to me, Oh, you're gonna love it,

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Speaker 1: and I go what, And he's like, there's a new

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Speaker 1: you know, the billboard that's outside our apartment and I

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Speaker 1: was like yeah, and he's like, they've just put a

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Speaker 1: new billboard up today and he's like, it's the movie

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Speaker 1: from the actor you're about to interview, and so like

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Speaker 1: this billboard is sitting outside our window that we look

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Speaker 1: at every day, and I get to literally go and

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Speaker 1: interview one of the stars from that movie in two

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Speaker 1: weeks time, so I'm pumped. I'm so so excited. Yeah,

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Speaker 1: I've been prepping that episode and researching pretty hard, so

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Speaker 1: I'm really looking forward to it. So lots of We've

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Speaker 1: got local talent coming on the pod now as well,

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Speaker 1: which is really really something that I've been wanting to

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Speaker 1: lean more into. And then we've got still some great

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Speaker 1: Aussies to come as well that we're recorded before I

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Speaker 1: got here. So thank you for listening, thank you for

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Speaker 1: always tuning in and believing in the pod. It means

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Speaker 1: so much to me. And as always, please write to

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Speaker 1: me on Instagra if there's someone you want me to interview,

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Speaker 1: if there's something you'd like to hear, and if there's

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Speaker 1: somewhere or something that you'd like me to talk about

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Speaker 1: that I haven't talked about yet. All right, hooru, Love

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Speaker 1: you lots,