Speaker 1: I would like to acknowledge the traditional owners of the
Speaker 1: land on which this episode is being recorded, the Komboom
Speaker 1: Marry people. We pay our respects to elders past, present
Speaker 1: and emerging, and extend that respect to all Aboriginal and
Speaker 1: Torres Strait Islander peoples. Today I'm your host, Georgie Stevenson,
Speaker 1: and this is the Rise and Concer Podcast. This is
Speaker 1: the podcast where we ch have mindset, self development and
Speaker 1: becoming your higher self mix soon with a lot of laughs,
Speaker 1: plus behind the scenes of my life running two businesses
Speaker 1: and being among Think of us as the perfect combo
Speaker 1: of brunch with your besties mixed with self development. No
Speaker 1: matter where you are in your journey, We're here to
Speaker 1: help you be curious, pull yourself out, and embrace radical
Speaker 1: self awareness.
Speaker 2: If you're ready to get into.
Speaker 1: The driver's seat of your own life and stop letting
Speaker 1: life pass you by, then you're in the right place.
Speaker 2: Welcome back to the Rising Coon podcast. Guys.
Speaker 1: This is a really sad but also joyous episode mixed emotion.
Speaker 1: It's we have mixed emotions. I don't know how to
Speaker 1: break it to you, guys.
Speaker 2: But our beautiful t tee a tear is leaving RNC.
Speaker 1: Don't a tear, don't cry during this epod no wait,
Speaker 1: and we just wanted to do an episode, one final
Speaker 1: episode together.
Speaker 3: I might be popping up in episodes here and there
Speaker 3: after because we have recorded a few.
Speaker 4: But yeah, this is our last record.
Speaker 2: In life, yeah, in lifetiming.
Speaker 1: So this has been a really long, intuitive journey. We
Speaker 1: are obviously like so honest with you guys on the podcast.
Speaker 1: We share everything, and this episode is no different. Basically
Speaker 1: on my side, I have been wanting shifts in the podcast.
Speaker 1: We have been trialing a lot of things and intuitively
Speaker 1: just feeling like something needs to shift and change. And
Speaker 1: a Tear has also felt the exact same way, and
Speaker 1: we have been doing that, and it's just come to
Speaker 1: a point where we both intuitively have decided that this
Speaker 1: is the end for beautiful tete at Rise and concert,
Speaker 1: for this.
Speaker 2: Moment, for the moment, we never know what I happen.
Speaker 1: We honestly never know because we love each other so
Speaker 1: much and we've had so much fun together and.
Speaker 4: I literally don't even it doesn't still doesn't feel real.
Speaker 1: I know, like I'll come back, I'll be here next week.
Speaker 1: I'll be like, oh, there's the tiersha goal.
Speaker 3: I Yeah, I think it's so funny because neither of
Speaker 3: us know why or how or what's happening, but we
Speaker 3: know it's the right thing. And I was even talking
Speaker 3: to G before, and I'm like, I don't think we
Speaker 3: even need to say more than that, Like it's it
Speaker 3: feels intally intuitively right for me, it feels intuitively right
Speaker 3: for G. And that is something we preach on the
Speaker 3: podcast in that even when it doesn't make sense, you
Speaker 3: have to.
Speaker 4: Follow your intuition.
Speaker 3: Yes, And so despice it feeling so shit, we're both
Speaker 3: doing it and maybe I'll come back in a couple
Speaker 3: of months and I'll be able to tell you guys
Speaker 3: a wild story and it'll all make sense.
Speaker 2: Absolutely. Yeah, it doesn't make sense right now.
Speaker 4: So if you're confused, shaw them to the clubs.
Speaker 2: No again. And like a Tea said, like we preach
Speaker 2: this word.
Speaker 1: We preach following your intuition making decisions where it's like
Speaker 1: it doesn't logically make sense, but like intuitively you just know.
Speaker 2: It's the right decision.
Speaker 1: And you know what's crazy too, is like we talk,
Speaker 1: we have so many stories from our community like this
Speaker 1: where they have so much courage, and they're just like, no,
Speaker 1: I know this largely it doesn't make sense, but I
Speaker 1: need to make this decision.
Speaker 2: And so I'm really quite proud of us.
Speaker 1: In this because to run a you know, business this
Speaker 1: way and you know, to be like that is it's hard.
Speaker 2: It's so hard. I hate being courated. So I'm sure
Speaker 2: you feel the exact same way.
Speaker 1: Like it feels like, yeah, very interesting, but also we're
Speaker 1: just trusting.
Speaker 3: We are trusting, trusting. No one knows what's next, but
Speaker 3: it's but it's.
Speaker 2: Definitely an end of an error.
Speaker 4: It is.
Speaker 1: It's an end of an error. And obviously the podcast
Speaker 1: is going to continue. You just won't have t t
Speaker 1: and her beautiful insights and recommendations. Look our Texa and
Speaker 1: she'll send recommendations.
Speaker 2: I'm sure I will because they're always so good.
Speaker 1: Yeah, but yeah, basically, just we wanted to do this
Speaker 1: episode telling you because I know how much you guys
Speaker 1: love a Tia and how sad you'll be also, and
Speaker 1: I'm so sad.
Speaker 3: I'm so sad, and I love our community so much,
Speaker 3: so I'm devastated because you are all so inspiring and
Speaker 3: every time I meet anyone that listens to the podcast,
Speaker 3: I'm like, oh my god, you're just so cool, and
Speaker 3: like it's so amazing, so cool, so cool and so
Speaker 3: talented and so incredible, and like, I'm obviously going to
Speaker 3: keep listening to the pod and follow socials and everything.
Speaker 3: I adore you all so much, so I definitely probably
Speaker 3: won't be going at it.
Speaker 4: I'll still be showing up to like events.
Speaker 2: So absolutely popping up.
Speaker 3: But yeah, I just wanted to share also, fifteen lessons
Speaker 3: I've learned this year, because I know we've spoken about
Speaker 3: it briefly on the podcast before, but I'm currently in
Speaker 3: a nine year. Well, I've just finished a nine year.
Speaker 3: I'm now in a one year, but a nine year
Speaker 3: in numerology, when you go through that as your personal
Speaker 3: year is when lots of things have to fall apart
Speaker 3: for other things to come in. And when I reflected
Speaker 3: from birthday to birthday, I've just.
Speaker 4: Had wild It's been a wild year.
Speaker 3: It's been so transformative in like every aspect of my life.
Speaker 3: I think the only thing that didn't get completely upheaved
Speaker 3: until now was work. So I've been through the ringer
Speaker 3: and I'm excited for what's to come.
Speaker 1: I feel like everyone this year has had so much
Speaker 1: change though, so much change, it's actually wild. Like we
Speaker 1: were even just saying, like off air because my content creator,
Speaker 1: my PA has resigned. Yeah, and so we're about to
Speaker 1: get this new team member and like she's leaving and
Speaker 1: you're leaving, and I'm like, oh my god, so much
Speaker 1: is changing and.
Speaker 2: It feels so crazy.
Speaker 1: But also again being in that like the universe doesn't
Speaker 1: get it wrong. This is obviously meant to be. I'm
Speaker 1: trusting it. I'm not like putting my feet down stomping
Speaker 1: my feet. I'm going with the flow and I'm trusting it.
Speaker 1: And like these are the moments where we get to
Speaker 1: practice what we preach on this podcast.
Speaker 4: Yeah, so it's been interesting.
Speaker 2: It's been very interesting.
Speaker 1: So Titty, I would love for you to share the
Speaker 1: fifteen lessons.
Speaker 3: Yes, there might be sixteen. I'm SKay bonus lesson. The
Speaker 3: first one is actually one that I've really seen a
Speaker 3: shift over the past couple of years. But it's you
Speaker 3: really do become like the five people you spend most
Speaker 3: of your time with, so choose wisely, and this is
Speaker 3: something that you have complete control over, even if you
Speaker 3: feel like you don't. So put yourself in places and
Speaker 3: be careful of the places you put yourself in as
Speaker 3: to what you might absorb subconsciously, and if you don't
Speaker 3: like something, change it. I've even had a year where
Speaker 3: I've made a lot of a lot of new friends,
Speaker 3: I've lost some friends, and it's like, all he's been
Speaker 3: a very conscious decision, and I've almost been a bit
Speaker 3: cutthroat of like, oh I don't want that, I'm leaving it.
Speaker 3: And something that's helped me is being in a nine year.
Speaker 3: Every time I've evaluated something, I've said, do I want
Speaker 3: to commit to this for my next cycle which is
Speaker 3: ten years? And that's so that's so powerful. It's so powerful,
Speaker 3: and it helps you be a bit more cutthroat and
Speaker 3: okay with like making those cuts. And I think I
Speaker 3: am now going to carry that energy in every year
Speaker 3: because truly, every decision you make is do I want
Speaker 3: to hold onto this for a cycle or I'm not
Speaker 3: tolerating this. So be careful who you surround yourself with.
Speaker 3: And another example I have of this was from when
Speaker 3: I first started working here to now, my outlook on
Speaker 3: investing into my health and fitness has completely shifted. Like
Speaker 3: I am someone who else felled sick paying fifteen dollars
Speaker 3: a week for Jim, and now I think I'm probably
Speaker 3: paying like collectively, like ninety and it's such a big difference.
Speaker 3: But I feel so good about it because I've been
Speaker 3: surrounded by people who prioritize and invest in their health
Speaker 3: and fitness, and like, I've realized your health is your wealth,
Speaker 3: and like, that's been such a shift for me. So
Speaker 3: that is something that I've seen, such a clear cut
Speaker 3: version of how who you surround yourself with matters.
Speaker 2: I love that so much.
Speaker 3: The next one is a beautiful quote that I came across.
Speaker 3: It stuck with me. Is nothing that is meant for
Speaker 3: you will ever get away. Love deeply and without the
Speaker 3: need to possess or own, Let beautiful connections pass through you,
Speaker 3: without attachment. Slam your heart into the people and places
Speaker 3: and the things that ignite your soul. And I promise
Speaker 3: the right things will stay. You will never lose what
Speaker 3: is for you.
Speaker 2: Oh wow, that's beautiful.
Speaker 4: It's very beautiful. True it is.
Speaker 3: And I this is something that I'm still working on
Speaker 3: because I struggle to sometimes open my heart and be
Speaker 3: super vulnerable and I can be guarded as a form
Speaker 3: of protection, but I I think that there's so much
Speaker 3: beauty in allowing yourself to feel so deeply and let
Speaker 3: yourself get hurt, and like, yeah, you will, and it
Speaker 3: will happen over and over again, but you'll bounce back.
Speaker 3: And if you get to feel the shit, you also
Speaker 3: get to feel the really, really good things and that's
Speaker 3: so much more worth it.
Speaker 1: Yeah, Like without the depth of the pain, you don't
Speaker 1: know the depth of the happiness exactly.
Speaker 3: And so that's something that I'm really leaning into and
Speaker 3: have started and I'm working on feeling deeper, which is
Speaker 3: an interesting journey. The next one is sometimes all you
Speaker 3: have to do is take a moment and look at
Speaker 3: your lives from the eyes of sixteen year old you.
Speaker 3: How would she feel?
Speaker 2: So true?
Speaker 3: And sixteen year old me would think I'm the best
Speaker 3: person ever, so she'd be like, you're so cool. Yeah,
Speaker 3: I love that. So I think sometimes just taking that
Speaker 3: step back to connect with your inner child and go.
Speaker 4: Are you confused or like, are you hurt? Are you angry?
Speaker 3: And honoring that little human that's still inside you, because
Speaker 3: if you don't listen to them, it's just going to
Speaker 3: be so much worse and you'll feel so disconnected from yourself,
Speaker 3: and like connecting and talking to your and a child
Speaker 3: is something that's so powerful and healing and actually helps
Speaker 3: you figure out how you feel about things more than
Speaker 3: adult you know.
Speaker 4: Sometimes.
Speaker 2: Yeah, yeah, that's beautiful.
Speaker 3: The next one is when people show you who they are.
Speaker 4: Listen.
Speaker 3: This one's a really powerful one, but it's actions speak
Speaker 3: louder than words. So listen when people talk, but remember
Speaker 3: what they do and how they make you feel. So
Speaker 3: for me, this is something that goes both ways, because
Speaker 3: some people will rise up to the plate and like
Speaker 3: shock you and you'll be like, oh my god, I
Speaker 3: didn't think you had that in you, and they'll surprise you,
Speaker 3: and like let them, give them the space and believe
Speaker 3: it when they do that, and allow that connection to
Speaker 3: be something you invest into and bloom. But in the
Speaker 3: same way, if someone's not quite meeting your standards, don't
Speaker 3: be scared to just sort of let it fizzle.
Speaker 1: Yeah, yeah, I love that. Yeah, Like, actions speak louder
Speaker 1: than words.
Speaker 4: Yeah.
Speaker 3: The next one is you will never truly be comfortable
Speaker 3: somewhere that is not meant for you, and your happiness
Speaker 3: doesn't actually have to make sense to other people. And
Speaker 3: I think this is something that I've like I would
Speaker 3: get stuck in the comparison trap earlier on in the year,
Speaker 3: and as soon as you get to know someone's situation,
Speaker 3: you're like, oh, you're not even happy, so why are
Speaker 3: you doing that?
Speaker 1: Oh I know that's even just like you know, what
Speaker 1: I love right now is like on this is going
Speaker 1: on a rent but like on TikTok, girls are showing
Speaker 1: beautiful videos of them and their partner, but then like
Speaker 1: writing like he doesn't know this yet, but he strangles me.
Speaker 2: Or like yeah, really beautiful moments.
Speaker 1: That are like aesthetic, but then they're telling the real
Speaker 1: truth and I'm like, oh my god. Well because again
Speaker 1: just reminding us as like what people portray even what
Speaker 1: you see, like friends talk about anything. It's like there's
Speaker 1: just so much more behind closed.
Speaker 3: Doors, so much more behind closed doors. And I think
Speaker 3: for me, that's a lesson I've been learning is like
Speaker 3: things can look amazing on the outside, but you actually
Speaker 3: never know what's happening, and if something's not feeling right,
Speaker 3: it's okay to change it no matter what other people
Speaker 3: will think. Like it could be a friendship, it could
Speaker 3: be a relationship, it could be what like where you live,
Speaker 3: like you might just pack up and go overseas if
Speaker 3: you feel like it, And you can make these shifts
Speaker 3: and changes and follow your intuition, and it doesn't have
Speaker 3: to make sense, because there's no point living.
Speaker 4: A life to look happy to other people. You need
Speaker 4: to feel happy.
Speaker 3: The next one is never let someone else dim your light.
Speaker 3: Shine bright.
Speaker 4: She's a goodie.
Speaker 1: Love that.
Speaker 3: And this one for me is like, I'm someone that
Speaker 3: gets told I'm too much. I'm someone that gets told
Speaker 3: that I need to tone it down and not be
Speaker 3: as intense and not be as forward and fiery, and
Speaker 3: I have learnt this year. It's like, you actually don't
Speaker 3: have to listen to that. And I'm not going to
Speaker 3: live my life in other people's perceptions and projections because
Speaker 3: they're too scared to embrace their full self.
Speaker 2: Love that.
Speaker 3: The next one is another quote that I love. So
Speaker 3: ships don't sink because of the water around them. Ships
Speaker 3: sink because of the water that gets in them. Don't
Speaker 3: let what's happening around you get inside you and weigh
Speaker 3: you down.
Speaker 2: Ah, that's a powerful one.
Speaker 4: She's a goodie.
Speaker 3: And I think this one's so powerful because especially with
Speaker 3: like things happening around the world and in society, Like,
Speaker 3: you actually have no control over what's happening around you
Speaker 3: at the end of the day, but you do have
Speaker 3: control over what you let in. So learn to protect
Speaker 3: your energy, be careful what you let in, and let
Speaker 3: the good stuff in and feel the good stuff. But
Speaker 3: if there's something that you're like, oh, I actually don't
Speaker 3: want to have anything to do with that, and I'm
Speaker 3: going to choose to be a bit maybe a bit ignorant,
Speaker 3: choose that because that's what's right for you, and that's
Speaker 3: what feels good for you.
Speaker 2: I know I was sinking the other day.
Speaker 1: Is like most like ignorance is bliss, like it is
Speaker 1: if you don't know, you would have never like thought
Speaker 1: or compared or all that sort of thing. So like,
Speaker 1: stop putting yourself in places where you have to find
Speaker 1: out exactly.
Speaker 3: The next one is take a lined action, but know
Speaker 3: when it's time to release control and leave things in
Speaker 3: the hands of the universe. Life is a lot easier
Speaker 3: that way. So this one is like, you can actually
Speaker 3: only do so much at the end of the day.
Speaker 3: There's sometimes going to be experiences and things that happen
Speaker 3: that you have no control over, Like you could get
Speaker 3: blindsided by a breakup, or you could lose a friendship
Speaker 3: that you thought was really good, or like a family
Speaker 3: member could get sick, and like, you can only do.
Speaker 4: So much in those situations.
Speaker 3: So take whatever action you need that's within your that's
Speaker 3: actually within your control, and that gives you the closure
Speaker 3: or helps you regulate your emotions. But don't stress about
Speaker 3: things you can't control. An exercise that helped me in
Speaker 3: some situations where I had no control was like circle
Speaker 3: of control exercise. So I literally do a circle and
Speaker 3: inside the circle I wrote everything I actually have control over.
Speaker 3: So like my emotions, where I get my information from
Speaker 3: how much research I do towards a situation. Those are
Speaker 3: things I have control over. What do I not have
Speaker 3: control over? Other people maybe certain situations, And like looking
Speaker 3: at things like that helps you put into spective how
Speaker 3: little control you have, and it is so much easier
Speaker 3: to release what you don't have control over the next
Speaker 3: one is just because you carry it well doesn't mean
Speaker 3: it's not heavy. People won't always understand this or know
Speaker 3: what to do, but that doesn't make you any less
Speaker 3: worthy or able to ask for help, love and compassion.
Speaker 3: I think for me this came from like a bit
Speaker 3: of people pleasing, but I would sometimes struggle to ask
Speaker 3: for help when I was really like unhappy or upset
Speaker 3: or just needed like a cuddle from my best friend.
Speaker 3: And just because you're going through something hard and you're
Speaker 3: managing doesn't mean that you can't have an off day
Speaker 3: or ask someone to be your shoulder to cry on.
Speaker 3: Because people are there for you, so let them be
Speaker 3: there for you.
Speaker 2: Ye're like, you don't have to carry it all.
Speaker 4: Yeah, even if you can.
Speaker 2: Yes.
Speaker 3: The next one is you don't owe anything to anyone.
Speaker 3: People are going to say and do things that you
Speaker 3: don't agree with. Don't waste your time and energy on
Speaker 3: it because you can't learn people's lessons for them. And
Speaker 3: this is when we all had a group discussion about
Speaker 3: because Georgina said she has a bit of a justice
Speaker 3: wound and that eliminated to me.
Speaker 4: I do too.
Speaker 3: And it's like, when someone's doing something wrong, you almost
Speaker 3: need to show them and prove to them that what
Speaker 3: they're doing is wrong and make them see it. But
Speaker 3: at the end of the day, life's so much more
Speaker 3: peaceful for you if you don't.
Speaker 4: Yeah, because it's actually not on you to teach someone.
Speaker 2: Yeah.
Speaker 1: Men, Me and Coople are talking about that, like with
Speaker 1: family and self development. Yeah, and almost like Cooper's like, oh,
Speaker 1: but I want to help them, I might stop trying
Speaker 1: to save them because he just ends up feeling shitty
Speaker 1: aer because they don't take it, or like all that
Speaker 1: sort of thing. And it's like, just focus on you
Speaker 1: and allow the overflow, and that's all you need to
Speaker 1: focus on exactly.
Speaker 4: Such a big one.
Speaker 3: The next one is one that I've really really learned
Speaker 3: this year is you're so much more resilient and capable
Speaker 3: than you can imagine. Even when you feel like there's
Speaker 3: nothing left, I guarantee you you've got more. And what
Speaker 3: really solidified this for me was like I think it
Speaker 3: was like July or something I'd said to my best friend,
Speaker 3: I've just got nothing left. I was like, I was
Speaker 3: a wet towel and I've been wrong out and there's
Speaker 3: nothing left. I'm like, if anything else happened, I just
Speaker 3: don't know what I'm gonna do. And like me yesterday
Speaker 3: since then, honestly like four or five other things that
Speaker 3: happened and everyone's like, what is going on? I'm like,
Speaker 3: it's a nine year it's fine, it's fine, And like
Speaker 3: I still am still here. I'm still here. I'm still standing,
Speaker 3: I've still got a smile on my face, and I'm fine.
Speaker 1: So I was joking to a tea before we came
Speaker 1: on air, and because I was saying, yesterday my period
Speaker 1: was twenty days late and I was just feeling it,
Speaker 1: and I like said to Cooper, I'm like, I'm out,
Speaker 1: I'm over this, I'm done. And then like got my
Speaker 1: period this morning and I'm like, I feel good, not
Speaker 1: retiring anymore.
Speaker 2: But yesterday I was like, I'm retiring on it. Yeah.
Speaker 3: So if you feel like you've got nothing left, you
Speaker 3: do you do, you do, You'll find it.
Speaker 2: Have an app, have a cuddle, have some chocolate.
Speaker 4: And come back stronger the next day.
Speaker 2: Yeah.
Speaker 3: The next one is the present is the only thing
Speaker 3: we truly have. If you don't start living in it,
Speaker 3: you don't really live at all. Focus on the step
Speaker 3: in front of you, not the whole staircase. Take things
Speaker 3: day by day, and you'll be shocked at how far
Speaker 3: you go. So this is something I really worked to
Speaker 3: lean into this year. And it's like being where my
Speaker 3: feet are. And it's often so easy to have rose
Speaker 3: colored glasses on for the part or the future but
Speaker 3: not for your present, and putting rose colored glasses on
Speaker 3: and almost living my life just like only seeing the
Speaker 3: good has made such a difference in my mental health
Speaker 3: because I have, like objectively had a very difficult year
Speaker 3: and I've still been happy and enjoyed things even when
Speaker 3: other things are going to shit, And like, it's so
Speaker 3: important to live life like that because you're always going
Speaker 3: to have challenges, There's always going to be things that
Speaker 3: come up, things aren't always going to go your way,
Speaker 3: and if you learn to just like be in the
Speaker 3: present moment and enjoy every day for.
Speaker 4: What it is.
Speaker 3: I just stopped thinking about looking forward, and I was like,
Speaker 3: my only goal is to have a good day to day.
Speaker 3: And that was what really put me in that mental space,
Speaker 3: and I realized, like how quickly things happen when you
Speaker 3: actually only focus on what do I need to do today?
Speaker 3: And because I'd always been such a forward planner of
Speaker 3: like this done in six weeks and that done in
Speaker 3: twelve weeks, and then we'll be here, But when things
Speaker 3: like that happen, everything kind of goes. Timelines get thrown out.
Speaker 3: You have no idea what's going on when things are
Speaker 3: going to happen because there's so many moving parts and
Speaker 3: just getting through each day. Six weeks later, or like
Speaker 3: three months later, I was looking back and I'm like, WHOA,
Speaker 3: so much has actually happened in three months, and like
Speaker 3: we managed it all really well because all we did
Speaker 3: was get up and go what I need to do today? Yeah,
Speaker 3: and so powerful, and like that really solidified that thing
Speaker 3: for me. Even when you're working in for big goals,
Speaker 3: don't look at the top of the staircase where your
Speaker 3: goal is and stand on the bottom and go, oh
Speaker 3: my god, how am I ever going to get there?
Speaker 3: Just look at the next step. Yeah, and take it
Speaker 3: step by step and I guarantee you'll you'll actually move
Speaker 3: so much faster than if you stood there looking at
Speaker 3: that final step.
Speaker 2: Yep.
Speaker 4: Yeah.
Speaker 2: So powerful.
Speaker 3: The next one is you're never going to feel one
Speaker 3: hundred percent ready do it anyway. There's actually no such
Speaker 3: things the right time. There is just time and what
Speaker 3: we choose to do with it. The easiest way for
Speaker 3: me to explain this one is like actually a business
Speaker 3: quote of if you're happy with your first product, you
Speaker 3: started too late, like you waited too long, Yeah, And
Speaker 3: learning through failure and failing forward is actually the fastest
Speaker 3: way to success. So work to reframe your relationship with
Speaker 3: failure and look at it as a test and like
Speaker 3: await it, like improve your processes and the way you
Speaker 3: do things and the way you function, rather than something
Speaker 3: that's so bad that you should never touch. And it's
Speaker 3: almost like if I had said to you, g, like
Speaker 3: your six failures away from a billion dollar business, how
Speaker 3: quickly would you start your next six businesses?
Speaker 4: And how excited would you be so when they failed?
Speaker 2: Yeah?
Speaker 3: And I think just like starting to look at it
Speaker 3: that way of like almost like when some people are
Speaker 3: like if if you knew you were four heartbreaks away
Speaker 3: from your person, how quickly would you be going on
Speaker 3: a date? Yes?
Speaker 2: Oh my god, I love that.
Speaker 4: Yeah.
Speaker 3: So that's one that's been big for me this year
Speaker 3: as well. And then another one is just because you
Speaker 3: did it once doesn't mean you have to do it
Speaker 3: or will do it again. Don't let past versions of
Speaker 3: yourself determine who you are today. This one is a
Speaker 3: lesson I sort of learned in relationships with like boundaries.
Speaker 3: Just because I used to do something for someone doesn't
Speaker 3: mean I actually have to anymore. And even stories I
Speaker 3: told myself like that I'm not a consistent person. Just
Speaker 3: because I wasn't a consistent person doesn't mean that I
Speaker 3: can't be tomorrow. And it's okay to acknowledge past versions
Speaker 3: of yourself, but don't let it hold you to what
Speaker 3: you're capable of in the future.
Speaker 2: That's powerful.
Speaker 4: Yeah.
Speaker 3: Another one which is very fitting is trust your intuition always,
Speaker 3: even if it doesn't make sense, it's usually right. It's
Speaker 3: always right, honestly, a lesson like, I've actually just learned
Speaker 3: that my intuition is actually never wrong. It's kind of scary,
Speaker 3: and it's because I've actually started documenting it so I
Speaker 3: would have recordings of calls with Fee, my journal that
Speaker 3: I've been writing my little predictions in. I've recorded video
Speaker 3: diaries here and there for myself, and that is something
Speaker 3: I recommend everyone to do because you'll be shocked when
Speaker 3: you listen back as to how things fell together. It
Speaker 3: may not be exactly what you think, but you'll look
Speaker 3: at how timelines line up and actions and people and
Speaker 3: things that happen and you'll go.
Speaker 4: WHOA, and my psychic we all are, yeah, we all are.
Speaker 3: So learn to lean into your intuition because as you
Speaker 3: create more and more evidence for yourself that it's right.
Speaker 3: It's going to be so much more easy for you
Speaker 3: to follow it in the moment because you'll go, well,
Speaker 3: I'm actually it's not wrong.
Speaker 4: It always works out, so it's fine.
Speaker 1: And again in that moment, even if it doesn't logically
Speaker 1: make sense, it's like it's.
Speaker 3: Okay, yeah, and then my life. Last one is learn
Speaker 3: your Lights. So this one is inspired by the book
Speaker 3: Green Lights by Matthew McConaughey, which I read and loved,
Speaker 3: and his whole concept is that in your life, you've
Speaker 3: got green lights, which is when it's time to hit
Speaker 3: the gas and go. You've got yellow lights when it's
Speaker 3: time to slow down and reevaluate, and maybe you need
Speaker 3: to make a turn or maybe you need to just
Speaker 3: change direction a little bit, and you've got red lights.
Speaker 3: And red lights is when you need to completely stop
Speaker 3: and look at it as a bit of an inner
Speaker 3: winter and go internal and reconnect back with yourself and
Speaker 3: actually not worry about what's going on in the world
Speaker 3: around you. So one of my biggest lessons was getting
Speaker 3: really good at recognizing which light or season you're currently
Speaker 3: in and going with it, because something that's happened for
Speaker 3: me recently is I've been forced to slow down in
Speaker 3: every aspect. Like I think it was like we had
Speaker 3: our retreat and that was beautiful and slow and tuned
Speaker 3: out the outside world, and then my car broke down
Speaker 3: and I couldn't go anywhere every week and it was
Speaker 3: just like all these things and I.
Speaker 2: Was like, oh my god, it's a red light and
Speaker 2: not being scared of it too, not.
Speaker 3: Being scared of it and going cool, this is my
Speaker 3: opportunity to slow down because then the green light's gonna
Speaker 3: come and I'm going to need energy to go, So
Speaker 3: I better fix anything that needs fixing so that I
Speaker 3: can hit the ground running when it's time.
Speaker 4: And I think that.
Speaker 3: That is something that is hard, because you might be
Speaker 3: in a red light while people around your own green lights,
Speaker 3: and then you can fall into like a bit of
Speaker 3: a comparison trap. But it's recognizing that, like when your
Speaker 3: green light happens, things can change faster and more insane
Speaker 3: than you could ever imagine. So don't worry about what's
Speaker 3: going on around you in the outside world, because like
Speaker 3: quantum leaps are a thing, So you could wake up
Speaker 3: tomorrow and get a house and get a job, and
Speaker 3: all the things fall into place in a day and
Speaker 3: you go.
Speaker 4: What the hell just happened? And that's how that's kind
Speaker 4: of how it works.
Speaker 1: So yeah, I love that so much because I think, again,
Speaker 1: such a common theme all these lessons, just like not
Speaker 1: comparing yourself to others because that's like the biggest thing
Speaker 1: is going to fuck you up, and then just listening
Speaker 1: internally and be like, Okay, well, this is obviously a
Speaker 1: season where it's a red light and you're just slowing down.
Speaker 1: But it's like, if you're looking at all the other
Speaker 1: people with green lights, how unhappy you will become.
Speaker 3: Yeah, so just yeah, worry about you and no one.
Speaker 2: To stay in your own lane.
Speaker 1: Yeah, I love all those t t thank you so
Speaker 1: much for sharing them with you.
Speaker 2: It has been a big year for you.
Speaker 4: It's okay, I'm in a one now.
Speaker 1: But yeah, we just wanted to say a big we
Speaker 1: love you so much, say I love you also much
Speaker 1: the RNC community and me, and I'm gonna miss you
Speaker 1: so much.
Speaker 4: You gonna miss you, guys.
Speaker 1: It's not gonna be the same without you, but it's
Speaker 1: not the end. You'll absolutely be back. Yeah, But yeah,
Speaker 1: we just wanted to do an episode because we didn't
Speaker 1: want you guys to be like, where's a tr what happened?
Speaker 4: I would have been so rogue.
Speaker 2: I'm so rogue.
Speaker 1: Yeah, So anyway, we just wanted to be very open
Speaker 1: and honest with you. I'm so excited for you, t T.
Speaker 1: In this next season. You're also just about to go
Speaker 1: away for three weeks.
Speaker 4: Yeah, I'm going on a little holiday.
Speaker 1: So going holiday for three weeks. I'm so excited. And
Speaker 1: like you said, I'm sure you'll come on this podcast
Speaker 1: and we'll debrief on everything. Yeah, and it's going to
Speaker 1: be a beautiful new adventure for you. So I'm so
Speaker 1: happy for you. Thank you, and I love you so much.
Speaker 4: I love you too.
Speaker 2: And yeah, guys, it's not the end. But also small
Speaker 2: little red light moment, Yes, minor red light, minor red light.
Speaker 2: It's fine. They'll be grown on.
Speaker 1: So t T has a newsletter where she does recommendations,
Speaker 1: so we'll put that in the show notes and so
Speaker 1: you can stay in touch with her.
Speaker 2: She always has the best recommendation.
Speaker 3: No, and I kind of it's stalled. I think there's
Speaker 3: only about four up there and I started it last year.
Speaker 3: But I've enjoyed having the platform to share my Rex
Speaker 3: with the rn C fam and so you'll bring that
Speaker 3: back to life.
Speaker 2: So yes, please do ye.
Speaker 1: And also I'll text TT for Rex if I ever
Speaker 1: need sum, so we'll definitely get them all right, my loves.
Speaker 2: Thank you so much for listening.
Speaker 1: A big thank you TT for everything you've done at
Speaker 1: the Rise and Conquer and for just being the most
Speaker 1: amazing person. I feel like anyone who knows you from
Speaker 1: the podcast or meets you in person just knows what
Speaker 1: a beautiful like light you are and such a unique
Speaker 1: human like There is no one like you, and so
Speaker 1: we will have your back. We're all here for you,
Speaker 1: and we're so excited to see what you do next.
Speaker 4: Love you g love you Rise and Conquer fan.
Speaker 2: Oh oh bye eyes.
Speaker 1: Thank you so much for listening to another episode of
Speaker 1: the Rise and Conquer podcast. If you enjoyed it and
Speaker 1: want more, come connect with us on Instagram at Riseanconquer
Speaker 1: dot podcast and join our Facebook discussion group a Rise
Speaker 1: and Conquer podcast community.
Speaker 2: We're an independent.
Speaker 1: Podcast and we have a small team, so we do
Speaker 1: appreciate your time and support. If you have a spare moment,
Speaker 1: a follow or subscribe on whatever platform you listen to
Speaker 1: would be so amazing. And look, if you're feeling extra kind,
Speaker 1: a review
Speaker 2: On Apple Podcasts would be great.