1 00:00:00,440 --> 00:00:07,560 Speaker 1: This is a podcast about failure with me. Lola Berry, author, nutritionist, 2 00:00:08,000 --> 00:00:11,600 Speaker 1: and yoga teacher, join me as we get to know 3 00:00:11,680 --> 00:00:16,160 Speaker 1: these guests and learn about how their failures have ultimately 4 00:00:16,239 --> 00:00:21,840 Speaker 1: shaped their dreams. Welcome to fearlessly Failing with Lola Berry. 5 00:00:38,479 --> 00:00:43,599 Speaker 1: Get a it's loss here. How is everyone feeling? This 6 00:00:43,640 --> 00:00:48,120 Speaker 1: would be day five hundred and sixty one million of 7 00:00:48,440 --> 00:00:53,080 Speaker 1: isolation or lockdown in all seriousness, though, I really hope 8 00:00:53,080 --> 00:00:57,400 Speaker 1: you're going okay and feeling okay with this new normal 9 00:00:58,520 --> 00:01:02,560 Speaker 1: this week, I have some reason slept in heaps, and 10 00:01:02,600 --> 00:01:04,679 Speaker 1: I get real guilty around it. I think I've spoke 11 00:01:04,720 --> 00:01:08,240 Speaker 1: about guilt on nearly every intro since Corona's kicked in, 12 00:01:09,880 --> 00:01:12,760 Speaker 1: and for me, like being okay with letting myself sleep 13 00:01:12,800 --> 00:01:16,640 Speaker 1: in an extra hour or knowing that you can be 14 00:01:16,760 --> 00:01:20,160 Speaker 1: productive without sitting your laptop for eight hours straight. So 15 00:01:20,280 --> 00:01:22,640 Speaker 1: I think just learning that work looks a little bit 16 00:01:22,680 --> 00:01:25,560 Speaker 1: different or feels a little bit different to usual isn't 17 00:01:25,600 --> 00:01:28,920 Speaker 1: such a bad thing. And I hope that maybe resonates 18 00:01:28,920 --> 00:01:32,480 Speaker 1: with someone or helps someone. Now, the reason why we're 19 00:01:32,480 --> 00:01:35,720 Speaker 1: bringing this guest out this week is because she is 20 00:01:35,840 --> 00:01:39,720 Speaker 1: straight down the line and she's so inspiring and what 21 00:01:39,840 --> 00:01:44,080 Speaker 1: makes her inspiring is her realness. So I'm really pumped 22 00:01:44,120 --> 00:01:49,440 Speaker 1: for you to meet Abbi Gilmore. This woman is a 23 00:01:49,480 --> 00:01:55,360 Speaker 1: really young mum of three beautiful kids, and we actually met. 24 00:01:55,960 --> 00:01:58,840 Speaker 1: I'm sure we speak to this, but we actually met. 25 00:01:58,840 --> 00:02:01,920 Speaker 1: We recorded this youngs ago. Either way, I'm a bit 26 00:02:01,960 --> 00:02:05,240 Speaker 1: OCD with podcasts and record a little bit in advance, 27 00:02:05,440 --> 00:02:07,880 Speaker 1: and so Abby and I actually met at this event 28 00:02:08,360 --> 00:02:10,640 Speaker 1: that we went to together in Sorrento, and we both 29 00:02:10,680 --> 00:02:14,600 Speaker 1: got on the wines and we were kind of inseparable 30 00:02:14,800 --> 00:02:18,640 Speaker 1: after that and especially on that day. So thank you 31 00:02:18,680 --> 00:02:22,680 Speaker 1: so much, Abby for jumping on this pod. If you 32 00:02:22,840 --> 00:02:25,040 Speaker 1: are a mum or anybody that's just got your own 33 00:02:25,120 --> 00:02:27,880 Speaker 1: kind of passion, this podcast is probably for you. She's 34 00:02:28,000 --> 00:02:32,200 Speaker 1: really open about her mental health. She's really passionate about 35 00:02:32,240 --> 00:02:36,120 Speaker 1: teaching her kids resilience, and she wants to build a 36 00:02:36,160 --> 00:02:38,920 Speaker 1: profile that she's proud of and that inspires people, and 37 00:02:38,919 --> 00:02:41,839 Speaker 1: that kind of like really spoke to me. I made 38 00:02:41,840 --> 00:02:45,880 Speaker 1: some notes from the pod and some lessons that hopefully 39 00:02:46,040 --> 00:02:48,840 Speaker 1: will get you excited. She said, when things are bad, 40 00:02:49,200 --> 00:02:52,000 Speaker 1: they don't always stay that way, and when things are good, 41 00:02:52,040 --> 00:02:55,000 Speaker 1: they don't stay that way either. So nothing stays the 42 00:02:55,040 --> 00:02:58,480 Speaker 1: same for too long, which is kind of nice, especially 43 00:02:58,560 --> 00:03:00,440 Speaker 1: with the times that we're living in now. You can 44 00:03:00,440 --> 00:03:01,799 Speaker 1: have a kind of a rough day, but the next 45 00:03:01,840 --> 00:03:05,560 Speaker 1: day might be really positive. And she wrote I'm not 46 00:03:05,720 --> 00:03:07,880 Speaker 1: for everyone, and everyone is not for me. She wrote 47 00:03:07,880 --> 00:03:09,440 Speaker 1: that to me the night before we did the pod, 48 00:03:09,520 --> 00:03:11,600 Speaker 1: and I was like, how cool is that, because I'm 49 00:03:11,639 --> 00:03:13,280 Speaker 1: a bit OCD and I get a bit caught up 50 00:03:13,280 --> 00:03:15,040 Speaker 1: with thinking I need to be perfect for everyone, and 51 00:03:15,080 --> 00:03:17,639 Speaker 1: it's like, I'm totally not going to be everyone's cup 52 00:03:17,639 --> 00:03:21,000 Speaker 1: of tea. And then the final one was vulnerability is power. 53 00:03:21,080 --> 00:03:25,400 Speaker 1: This chick Abby is vulnerable. She is honest, she is real. 54 00:03:25,639 --> 00:03:30,600 Speaker 1: She is so passionate about being a mum that yeah, 55 00:03:30,720 --> 00:03:36,480 Speaker 1: teaches her kids about strength and definitely vulnerability and tapping 56 00:03:36,560 --> 00:03:39,440 Speaker 1: into how they feel. So I really hope you enjoy 57 00:03:39,520 --> 00:03:42,520 Speaker 1: this podcast I did with Abby in her bed. No 58 00:03:42,680 --> 00:03:45,760 Speaker 1: less Abby, you are a wonderful human being and it's 59 00:03:45,800 --> 00:03:51,600 Speaker 1: a total honor to have you on this podcast. Big Love. Okay, 60 00:03:51,840 --> 00:03:56,080 Speaker 1: I'm here on the bed with Abby Gilmore and we 61 00:03:56,080 --> 00:03:57,600 Speaker 1: were just saying, you were like, I don't know about 62 00:03:57,600 --> 00:04:00,600 Speaker 1: introing myself, and I was like, well, I googled you 63 00:04:01,960 --> 00:04:05,640 Speaker 1: and it comes up like formal wag mummy blogger and 64 00:04:06,920 --> 00:04:12,960 Speaker 1: a list of like drama basically. And and you Yet 65 00:04:13,000 --> 00:04:15,800 Speaker 1: when we were writing to each other, you were like, 66 00:04:15,840 --> 00:04:17,520 Speaker 1: this is what I want to be known for, so 67 00:04:17,560 --> 00:04:19,000 Speaker 1: why don't we start with that. 68 00:04:19,000 --> 00:04:22,760 Speaker 2: That's a good idea, And it's actually really depressing and 69 00:04:22,960 --> 00:04:23,640 Speaker 2: it gives me. 70 00:04:23,880 --> 00:04:26,000 Speaker 3: I get real anxious. I can't even put my own 71 00:04:26,040 --> 00:04:29,240 Speaker 3: name into Google. There you go, So this is great. 72 00:04:29,800 --> 00:04:32,440 Speaker 3: I guess I just want to be known for Abby, 73 00:04:32,560 --> 00:04:36,240 Speaker 3: and I've been really struggling for people to see that. 74 00:04:36,320 --> 00:04:40,599 Speaker 3: I guess because like we discussed earlier, who everyone is 75 00:04:40,680 --> 00:04:43,040 Speaker 3: so quick to pick the negatives. 76 00:04:43,720 --> 00:04:45,880 Speaker 1: Yeah, we were talking about that downstairs with your mum 77 00:04:45,960 --> 00:04:46,400 Speaker 1: as well. 78 00:04:47,000 --> 00:04:50,200 Speaker 3: So I'm I feel like the last couple of years 79 00:04:51,240 --> 00:04:57,000 Speaker 3: I have really been trying to highlight the positives in 80 00:04:57,120 --> 00:05:01,400 Speaker 3: like say co parenting or mental health, like you know, 81 00:05:01,440 --> 00:05:06,279 Speaker 3: the positive being there getting help and talking to somebody, 82 00:05:06,279 --> 00:05:08,839 Speaker 3: et cetera. But every time it's like I'm just pulled 83 00:05:08,839 --> 00:05:11,159 Speaker 3: back down with a headline that's just negative. 84 00:05:11,240 --> 00:05:14,240 Speaker 2: And yeah, it sucks, And. 85 00:05:14,320 --> 00:05:16,479 Speaker 1: I'm so glad I haven't forgotten this because I was 86 00:05:16,520 --> 00:05:19,159 Speaker 1: sinking last night when I was prepping you from the 87 00:05:19,320 --> 00:05:22,120 Speaker 1: moment I met you, which was only in like December 88 00:05:22,600 --> 00:05:26,520 Speaker 1: last year, so we're recording this is it March now? Yeah? 89 00:05:26,520 --> 00:05:27,120 Speaker 2: Where in March. 90 00:05:28,600 --> 00:05:30,680 Speaker 1: I was like, oh god, this is a good egg. 91 00:05:31,839 --> 00:05:33,880 Speaker 1: When I met you and sat in that cardigan all 92 00:05:33,880 --> 00:05:37,159 Speaker 1: the way to Surrender together and didn't kind of leave 93 00:05:37,200 --> 00:05:40,440 Speaker 1: each other's side, and when you said just then like 94 00:05:40,560 --> 00:05:43,560 Speaker 1: I want to be known as Abby for yourself, for 95 00:05:43,640 --> 00:05:45,800 Speaker 1: who you are, the essence of who you are. Like 96 00:05:46,120 --> 00:05:49,240 Speaker 1: the moment I met you, I knew nothing about the 97 00:05:49,560 --> 00:05:53,760 Speaker 1: headlines I was. I was introduced. We were introduced via 98 00:05:54,040 --> 00:05:57,159 Speaker 1: Olivia White, Yeah, we were, and she was like, don't worry, 99 00:05:57,360 --> 00:05:58,080 Speaker 1: Abby is real. 100 00:05:58,800 --> 00:06:00,880 Speaker 2: She said the same about you, you love Lola. 101 00:06:00,960 --> 00:06:04,880 Speaker 1: I'm like, thanks, she's one of us. And I think 102 00:06:05,880 --> 00:06:08,080 Speaker 1: I'm so glad that I got to know you that way. 103 00:06:08,120 --> 00:06:10,800 Speaker 1: And I believe that hopefully a podcast like this is 104 00:06:10,800 --> 00:06:14,039 Speaker 1: a chance for people to get to reintroduce them or 105 00:06:14,320 --> 00:06:17,839 Speaker 1: you get to reintroduce yourself to them. It's like far out, 106 00:06:18,000 --> 00:06:23,200 Speaker 1: I'm Abby, Yeah, and I've got these awesome things in 107 00:06:23,240 --> 00:06:25,880 Speaker 1: my life. Sure I've had my challenges, Yeah that's right, 108 00:06:26,000 --> 00:06:29,279 Speaker 1: but like this is who I am and the thing 109 00:06:29,360 --> 00:06:31,800 Speaker 1: that you made a list for me. Last night. Abby 110 00:06:31,920 --> 00:06:34,600 Speaker 1: was really good. She was like, here are my lessons. Here, 111 00:06:34,600 --> 00:06:37,080 Speaker 1: what are the things I'm passionate about. It's very very cool. 112 00:06:37,440 --> 00:06:40,280 Speaker 1: But you mentioned not to dive straight deep into something 113 00:06:40,400 --> 00:06:42,680 Speaker 1: kind of like big. But I think that you're here 114 00:06:43,760 --> 00:06:46,159 Speaker 1: not to sweat the small stuff, like I think you're 115 00:06:46,200 --> 00:06:50,000 Speaker 1: a very deep person. And you said vulnerability is power. 116 00:06:50,480 --> 00:06:51,839 Speaker 2: Yeah, didn't you. 117 00:06:52,040 --> 00:06:56,040 Speaker 1: I'm only I'm only asking that because I often read that, right, 118 00:06:57,960 --> 00:07:00,839 Speaker 1: I'm only asking you that because i've as I wrote it. 119 00:07:00,880 --> 00:07:02,680 Speaker 1: I was like, shit, I do this thing with my paraphrase. 120 00:07:02,760 --> 00:07:05,520 Speaker 1: I was like, am I And I'm studying a lot of. 121 00:07:05,520 --> 00:07:06,599 Speaker 2: Like I'll take it. 122 00:07:08,160 --> 00:07:10,720 Speaker 1: I'm studying keeps acting at the moment, it's all about vulnerability. 123 00:07:10,720 --> 00:07:12,680 Speaker 1: I was like, how could I change it? But I mean, 124 00:07:13,320 --> 00:07:15,320 Speaker 1: what do you mean when you say vulnerability is power? 125 00:07:15,360 --> 00:07:17,760 Speaker 1: Because I'm when I met you, I was like, oh God, 126 00:07:18,280 --> 00:07:21,120 Speaker 1: this chick's honest and you had no filter, which I love. 127 00:07:21,320 --> 00:07:23,960 Speaker 3: I mean it as in the sense that like I'm 128 00:07:24,000 --> 00:07:28,960 Speaker 3: able when I share my stories generally surrounding mental health, 129 00:07:29,240 --> 00:07:31,040 Speaker 3: which I'm finding that, like you know, a lot of 130 00:07:31,080 --> 00:07:33,880 Speaker 3: people are really stuck with that sort of stuff. But 131 00:07:33,920 --> 00:07:36,880 Speaker 3: I'm finding that when I say like, you know, oh 132 00:07:36,880 --> 00:07:39,760 Speaker 3: I struggle with a really bad depression, or you know, 133 00:07:39,760 --> 00:07:42,240 Speaker 3: my anxiety was really bad and blah blahlah, people's faces 134 00:07:42,240 --> 00:07:43,440 Speaker 3: they're like, oh god, I don't know how to do. 135 00:07:43,520 --> 00:07:45,080 Speaker 3: Like they're like, ah, what do I do? What I 136 00:07:45,160 --> 00:07:47,640 Speaker 3: do till taboo it is? Whereas when I say it, 137 00:07:47,680 --> 00:07:50,240 Speaker 3: I'm like, do you know what? The reason that it's 138 00:07:50,240 --> 00:07:52,200 Speaker 3: so nice to get it off my chest is because 139 00:07:52,240 --> 00:07:55,160 Speaker 3: once it's out there, it's not inside me anymore. Like 140 00:07:55,520 --> 00:07:58,760 Speaker 3: it's out I've taken its power away. Basically, So when 141 00:07:58,760 --> 00:08:02,160 Speaker 3: I talk about my depression and anxiety and my struggles 142 00:08:02,200 --> 00:08:05,080 Speaker 3: as a single mum, or like even today being partnered 143 00:08:05,120 --> 00:08:08,840 Speaker 3: with kids, like, it's so important to me to be 144 00:08:08,920 --> 00:08:11,520 Speaker 3: able to create that safe place for others to open 145 00:08:11,600 --> 00:08:14,520 Speaker 3: up as well. So when I say vulnerability is power, 146 00:08:14,560 --> 00:08:17,440 Speaker 3: I mean showing that side that we often hide, you know, 147 00:08:17,560 --> 00:08:20,280 Speaker 3: when when it's out there and for everybody to see 148 00:08:20,640 --> 00:08:23,520 Speaker 3: and you're okay with it, nothing else can really stop you. 149 00:08:23,520 --> 00:08:26,480 Speaker 3: You know, Like and when we do google Abby Gilmore, 150 00:08:26,600 --> 00:08:30,400 Speaker 3: don't do it. You'll see a lot of everyone's doing it. 151 00:08:30,560 --> 00:08:33,360 Speaker 3: You'll see a lot of negativity and stuff. But that's 152 00:08:33,400 --> 00:08:35,319 Speaker 3: not who I am, and I know that, and I'm 153 00:08:35,320 --> 00:08:36,600 Speaker 3: okay with that being there. 154 00:08:36,720 --> 00:08:38,720 Speaker 2: It's just I now have the power to change it, 155 00:08:38,760 --> 00:08:40,599 Speaker 2: so that's what I want to do. But I don't know. 156 00:08:40,640 --> 00:08:42,319 Speaker 3: I just I just see a really nice thing in 157 00:08:42,679 --> 00:08:45,839 Speaker 3: sharing the stuff that we don't normally because it helps 158 00:08:45,880 --> 00:08:48,440 Speaker 3: so many people, to really helps people. 159 00:08:48,920 --> 00:08:52,120 Speaker 1: And I think that being real, which is what you are, 160 00:08:52,480 --> 00:08:52,960 Speaker 1: so rare. 161 00:08:53,240 --> 00:08:56,120 Speaker 3: Yeah, it is, And that's why vulnerability is power. Like 162 00:08:56,200 --> 00:08:58,120 Speaker 3: that's why I get that I get the job that 163 00:08:58,160 --> 00:09:03,040 Speaker 3: I that I have because it's rare. So like I mean, 164 00:09:03,040 --> 00:09:04,720 Speaker 3: I had someone say to me last night, what's it 165 00:09:04,760 --> 00:09:07,320 Speaker 3: like not having a job, And I thought, oh, oh, 166 00:09:07,400 --> 00:09:09,960 Speaker 3: that's nice of this male to be saying that to me. 167 00:09:10,000 --> 00:09:11,840 Speaker 3: And I clicked on his thing and he was a teacher, 168 00:09:11,880 --> 00:09:15,160 Speaker 3: and I thought, you are literally having such an impact 169 00:09:15,200 --> 00:09:18,199 Speaker 3: on children's lives, Like, stop worrying about what I'm doing. 170 00:09:19,200 --> 00:09:21,400 Speaker 3: I'm having an impact just because it's not like a 171 00:09:21,440 --> 00:09:24,280 Speaker 3: proper job these days, but we have such a huge 172 00:09:24,280 --> 00:09:26,840 Speaker 3: influence on people, and I really want to make sure 173 00:09:26,880 --> 00:09:29,720 Speaker 3: that what I am putting out is it's the hard 174 00:09:29,800 --> 00:09:35,400 Speaker 3: stuff so that people can know they can you get 175 00:09:35,480 --> 00:09:36,160 Speaker 3: something from me. 176 00:09:36,679 --> 00:09:39,840 Speaker 1: Also, I think we're living in a time where traditional 177 00:09:39,920 --> 00:09:42,920 Speaker 1: nine to five job is a thing that is merely 178 00:09:42,960 --> 00:09:45,000 Speaker 1: a choice, and there's nothing wrong if you want to 179 00:09:45,040 --> 00:09:47,559 Speaker 1: have that job, that's right, But there's also nothing wrong 180 00:09:47,600 --> 00:09:51,080 Speaker 1: if you want an unorthodox Yeah, Like, I can bet 181 00:09:51,160 --> 00:09:53,679 Speaker 1: that you're working at ten to eleven PM on a 182 00:09:53,800 --> 00:09:57,360 Speaker 1: workig for that's right, whether it be. And I know 183 00:09:57,440 --> 00:10:01,360 Speaker 1: you've got another passion that I'm sure come to life 184 00:10:01,440 --> 00:10:03,800 Speaker 1: in the coming months, and I think that's going to 185 00:10:03,840 --> 00:10:05,720 Speaker 1: take a lot of hard work. And yeah, we definitely 186 00:10:05,800 --> 00:10:07,880 Speaker 1: working beyond nine to five to make that happen. 187 00:10:08,040 --> 00:10:08,959 Speaker 2: Yeah, yeah. 188 00:10:09,000 --> 00:10:11,240 Speaker 1: And so I think that that's kind of like an 189 00:10:11,280 --> 00:10:13,040 Speaker 1: old way of thinking. People that think you've got to 190 00:10:13,040 --> 00:10:14,480 Speaker 1: have an I've never had a nine to five job. 191 00:10:14,600 --> 00:10:17,200 Speaker 3: No, And I think that these like they're so like 192 00:10:17,280 --> 00:10:19,600 Speaker 3: it's such a traditional way of thinking, like, and we're 193 00:10:19,640 --> 00:10:24,240 Speaker 3: really trying to not break those traditions and things. But 194 00:10:24,280 --> 00:10:28,280 Speaker 3: I'm very much into creating my own norm and. 195 00:10:28,400 --> 00:10:29,800 Speaker 2: I'm happy with what I do. 196 00:10:29,840 --> 00:10:31,679 Speaker 3: And I just think that a lot of people do 197 00:10:31,800 --> 00:10:33,640 Speaker 3: have a bit of work to do to catch up, 198 00:10:33,800 --> 00:10:37,079 Speaker 3: you know, in terms of how they perceive an influencer 199 00:10:37,280 --> 00:10:39,680 Speaker 3: or you know, someone that doesn't have that normal nine 200 00:10:39,720 --> 00:10:42,280 Speaker 3: to five job, or someone that's not studying at university, 201 00:10:42,400 --> 00:10:44,880 Speaker 3: or a young person who wants to be a mum. 202 00:10:45,040 --> 00:10:47,480 Speaker 3: Like we are so closed in our thinking that I 203 00:10:47,600 --> 00:10:50,120 Speaker 3: just think that I want to be the person that 204 00:10:51,120 --> 00:10:53,360 Speaker 3: breaks those norms and just sort of says like, hey, 205 00:10:53,480 --> 00:10:56,080 Speaker 3: like give everyone a break. You know, we're all trying, 206 00:10:56,360 --> 00:10:59,400 Speaker 3: we're all living this life and we're all navigating it 207 00:10:59,440 --> 00:11:01,640 Speaker 3: in our own way. And if I can be helpful 208 00:11:01,640 --> 00:11:03,640 Speaker 3: to someone, then I'm going to do that, you know, 209 00:11:03,720 --> 00:11:06,240 Speaker 3: Like I'm not hurting anyone in the process, so totally. 210 00:11:06,320 --> 00:11:08,520 Speaker 1: And I think, like touching on the mental health stuff, 211 00:11:08,559 --> 00:11:10,880 Speaker 1: if you lived a nine to five job, didn't have 212 00:11:10,920 --> 00:11:13,640 Speaker 1: your bambinos, yeah, you'd probably be unhappy. 213 00:11:13,840 --> 00:11:14,480 Speaker 2: Yeah I would. 214 00:11:14,760 --> 00:11:17,280 Speaker 1: Yeah, you know so I think like everything you're just 215 00:11:17,280 --> 00:11:20,560 Speaker 1: talking about is kind of like following your truth. 216 00:11:20,960 --> 00:11:21,280 Speaker 2: Yeah one. 217 00:11:22,720 --> 00:11:26,280 Speaker 1: And I think by you're giving other people permission to 218 00:11:26,320 --> 00:11:28,800 Speaker 1: do that as well. By setting that that's a what's 219 00:11:28,840 --> 00:11:31,760 Speaker 1: that quote? Like by shining your light, everybody else around 220 00:11:31,800 --> 00:11:38,000 Speaker 1: you is inspired to shine too, and you're walking a 221 00:11:38,080 --> 00:11:41,920 Speaker 1: walking personification of that. I love that you touched on 222 00:11:42,080 --> 00:11:43,719 Speaker 1: and I do want to definitely go deeper into the 223 00:11:43,760 --> 00:11:46,559 Speaker 1: mental health stuff. But like there was a time where 224 00:11:46,640 --> 00:11:50,160 Speaker 1: you were a single mom. The girls were both under two. Yeah, 225 00:11:51,080 --> 00:11:53,440 Speaker 1: like and epically young. 226 00:11:53,880 --> 00:11:56,080 Speaker 2: Yeah, how old were you then? I was twenty two? 227 00:11:56,200 --> 00:11:58,079 Speaker 3: So I was twenty two with two kids under twos, 228 00:11:58,160 --> 00:12:00,400 Speaker 3: you know what I Like, it's like, oh my belt. 229 00:12:00,440 --> 00:12:01,520 Speaker 1: Now I'm like, yeah, I was. 230 00:12:01,600 --> 00:12:02,959 Speaker 3: I was twenty to do with tikies on to do, 231 00:12:03,240 --> 00:12:06,600 Speaker 3: like and that's probably a huge thing. It's like, if 232 00:12:06,600 --> 00:12:08,440 Speaker 3: you had to spoke to me a couple of years ago, 233 00:12:08,480 --> 00:12:10,200 Speaker 3: I would have sat here and been the victim in 234 00:12:10,240 --> 00:12:11,400 Speaker 3: my story and like, you know. 235 00:12:11,480 --> 00:12:14,600 Speaker 2: I was twenty two two keys on to do like whatever. 236 00:12:14,720 --> 00:12:15,559 Speaker 2: Now I'm kind of. 237 00:12:15,559 --> 00:12:19,040 Speaker 4: Like yeah, because I don't you know what I mean 238 00:12:19,200 --> 00:12:21,800 Speaker 4: even people can say that yeah, like it's really been 239 00:12:22,480 --> 00:12:26,120 Speaker 4: it really it empowers me, Like it really makes me think, 240 00:12:26,160 --> 00:12:26,679 Speaker 4: do you know what I. 241 00:12:26,640 --> 00:12:27,800 Speaker 2: Did that I can do anything? 242 00:12:27,880 --> 00:12:30,320 Speaker 3: Like yeah, And I just want to give that to 243 00:12:30,400 --> 00:12:32,880 Speaker 3: other people who write to me who were me a 244 00:12:32,880 --> 00:12:34,679 Speaker 3: few years ago. So they are me a few years 245 00:12:34,679 --> 00:12:37,200 Speaker 3: ago and they're looking for that light and they're like 246 00:12:37,880 --> 00:12:39,680 Speaker 3: where is it? Like I'm I don't know, I don't 247 00:12:39,679 --> 00:12:41,440 Speaker 3: even know what I'm to do anymore. Like I've got 248 00:12:41,440 --> 00:12:43,800 Speaker 3: these kids and I'm like and you don't want them 249 00:12:43,800 --> 00:12:45,520 Speaker 3: to do it, and they're like, oh, but I'm like, 250 00:12:45,559 --> 00:12:47,760 Speaker 3: it's okay. You can say I didn't want my kids 251 00:12:47,800 --> 00:12:50,080 Speaker 3: either yet they were all I wanted in life, but 252 00:12:50,120 --> 00:12:53,560 Speaker 3: when I was so miserable, like I wish someone took 253 00:12:53,559 --> 00:12:55,760 Speaker 3: them from me nearly because it was just so hard 254 00:12:55,840 --> 00:12:57,439 Speaker 3: to get out of bed. 255 00:12:57,280 --> 00:12:59,960 Speaker 2: And to live and to feed them again and myself. 256 00:13:00,080 --> 00:13:04,120 Speaker 2: And whereas like, yeah, now I'm like, oh, you like 257 00:13:04,200 --> 00:13:06,400 Speaker 2: you did it, you know, and everyone can do it. 258 00:13:06,600 --> 00:13:09,360 Speaker 1: You're just also so brave of you to say that. 259 00:13:09,480 --> 00:13:11,480 Speaker 1: I think that. I mean, I'm not a mother, but 260 00:13:11,559 --> 00:13:14,080 Speaker 1: I can imagine there are days where you're like, have 261 00:13:14,200 --> 00:13:16,600 Speaker 1: I given birth to these things that I don't want 262 00:13:16,720 --> 00:13:19,840 Speaker 1: and take them back and win a return policy, you know. 263 00:13:20,440 --> 00:13:22,720 Speaker 1: And I think that it will be natural for people 264 00:13:22,760 --> 00:13:25,920 Speaker 1: to have that thought, but often that won't speak about that, right, 265 00:13:25,960 --> 00:13:28,600 Speaker 1: And that's where you're kind of like, and is it 266 00:13:28,640 --> 00:13:32,280 Speaker 1: so for some of that time you were single? 267 00:13:32,520 --> 00:13:33,600 Speaker 2: Correct? Yeah it was? 268 00:13:33,679 --> 00:13:33,920 Speaker 1: Yeah. 269 00:13:34,000 --> 00:13:36,000 Speaker 3: So And also in saying that, I don't want you 270 00:13:36,040 --> 00:13:38,079 Speaker 3: to be listening if you are in a position of 271 00:13:38,120 --> 00:13:40,120 Speaker 3: you know, being a single parent with kids, thinking like 272 00:13:40,640 --> 00:13:42,920 Speaker 3: it's different for you, and I'll shut up like whatever, 273 00:13:44,000 --> 00:13:46,760 Speaker 3: I really want you to like delve into that. 274 00:13:47,120 --> 00:13:49,000 Speaker 2: It's like it's a hard time and. 275 00:13:48,880 --> 00:13:51,920 Speaker 3: You need to really feel everything that you're feeling right now, 276 00:13:51,960 --> 00:13:54,520 Speaker 3: Like it's not easy and it's not going to be 277 00:13:54,720 --> 00:13:57,360 Speaker 3: for a while. So don't look at me and think, well, 278 00:13:57,559 --> 00:14:00,600 Speaker 3: how come you're smiling, Like, don't compare your chapter one 279 00:14:00,640 --> 00:14:04,120 Speaker 3: to my chapter ten, because I've done the chapters in between, 280 00:14:04,200 --> 00:14:07,880 Speaker 3: which has taken years to get to where I am, 281 00:14:08,080 --> 00:14:10,080 Speaker 3: And that should be something that's really hopeful for you, 282 00:14:10,200 --> 00:14:12,640 Speaker 3: knowing that like in two years, you know, I'm going 283 00:14:12,679 --> 00:14:14,680 Speaker 3: to be in a completely different space. In six months, 284 00:14:14,720 --> 00:14:18,440 Speaker 3: I'll be in a different space like where you are now, 285 00:14:18,520 --> 00:14:21,440 Speaker 3: Like you're not a tree. You know you can you 286 00:14:21,480 --> 00:14:24,120 Speaker 3: will move and you will be somewhere else soon. And 287 00:14:24,280 --> 00:14:26,840 Speaker 3: all this bad stuff that's happening, it's leading you and 288 00:14:26,880 --> 00:14:31,800 Speaker 3: directing you to something better. And that's been a huge lesson, 289 00:14:31,920 --> 00:14:36,520 Speaker 3: Like that's been really something that I really think. 290 00:14:36,320 --> 00:14:37,040 Speaker 2: About even now. 291 00:14:37,120 --> 00:14:39,360 Speaker 3: Like I was messaging Well the other day saying like 292 00:14:39,400 --> 00:14:41,920 Speaker 3: I'm in this really weird place right now, like can't 293 00:14:41,960 --> 00:14:45,520 Speaker 3: explain it, but I feel off. I'm not myself, like, 294 00:14:45,960 --> 00:14:48,960 Speaker 3: but I know something's coming for me, Like it's coming. 295 00:14:49,000 --> 00:14:51,920 Speaker 3: It's just I got to go with this feeling right now, 296 00:14:51,960 --> 00:14:56,720 Speaker 3: and that that's like, that's you know, when we're in 297 00:14:56,760 --> 00:14:59,320 Speaker 3: our little shitty spaces, that's something that you can hold 298 00:14:59,400 --> 00:15:01,160 Speaker 3: on to just know that something better is coming. 299 00:15:01,600 --> 00:15:04,160 Speaker 1: And the thing that you said in that all you 300 00:15:04,200 --> 00:15:06,800 Speaker 1: said so much that I loved, but you said feel it, 301 00:15:07,000 --> 00:15:10,600 Speaker 1: like let yourself feel shit. And I think that that's 302 00:15:10,640 --> 00:15:15,000 Speaker 1: the bit that society, I don't want to say society, 303 00:15:15,040 --> 00:15:18,600 Speaker 1: but like we're kind of conditioned to be like, don't 304 00:15:18,640 --> 00:15:21,800 Speaker 1: process that really bad thing that's happening to you, Shove 305 00:15:21,840 --> 00:15:24,760 Speaker 1: it under the rug. It's not okay to talk about 306 00:15:24,760 --> 00:15:27,560 Speaker 1: being depressed, anxious, sad, not wanting in kids, all those 307 00:15:27,600 --> 00:15:31,560 Speaker 1: things that's not okay to talk about. And yet you're 308 00:15:31,600 --> 00:15:35,240 Speaker 1: saying feel it. And if you look at anything to 309 00:15:35,280 --> 00:15:38,119 Speaker 1: do with mental health or therapy, you have to process 310 00:15:38,320 --> 00:15:40,960 Speaker 1: that thing that could be hugely traumatic for you at 311 00:15:41,000 --> 00:15:43,240 Speaker 1: the time in order to move through it or else 312 00:15:43,280 --> 00:15:44,960 Speaker 1: it's going to come back for you when you're forty. 313 00:15:45,040 --> 00:15:45,600 Speaker 2: Well, that's it. 314 00:15:45,720 --> 00:15:49,240 Speaker 3: And it's like you don't process it on that emotional level, 315 00:15:49,400 --> 00:15:52,320 Speaker 3: like you then experience it on that physical level or 316 00:15:52,760 --> 00:15:54,320 Speaker 3: you know, and then it comes out in other ways. 317 00:15:54,320 --> 00:15:58,400 Speaker 3: So it's like, that's why I look at like my parents' 318 00:15:58,480 --> 00:16:02,520 Speaker 3: generation and things like that, and they kind of make 319 00:16:02,600 --> 00:16:06,920 Speaker 3: me feel like what I'm doing is it's really just 320 00:16:07,000 --> 00:16:09,320 Speaker 3: divine timing because I have the power to be able 321 00:16:09,360 --> 00:16:14,080 Speaker 3: to reconnect those guys with their feelings and show them 322 00:16:14,120 --> 00:16:17,000 Speaker 3: some things and tools and whatever and work through a 323 00:16:17,040 --> 00:16:19,000 Speaker 3: lot of the stuff that maybe they never would have 324 00:16:19,080 --> 00:16:22,360 Speaker 3: thought they would ever. And then I've got, you know, 325 00:16:22,400 --> 00:16:25,360 Speaker 3: my own kids, who we are huge on affirmations in 326 00:16:25,360 --> 00:16:27,800 Speaker 3: this house. We're huge on talking about our feelings, and 327 00:16:27,800 --> 00:16:29,960 Speaker 3: we are huge on you know, jumping into bed and 328 00:16:29,960 --> 00:16:32,640 Speaker 3: Miller was like, mum, let's talk about our emotions. 329 00:16:32,640 --> 00:16:32,960 Speaker 2: Today. 330 00:16:33,040 --> 00:16:37,360 Speaker 3: I felt really sad, but it was okay, and I'm like, great, 331 00:16:37,640 --> 00:16:39,200 Speaker 3: that's amazing. I was like, you know, I had a 332 00:16:39,200 --> 00:16:41,840 Speaker 3: really good day today, but yesterday it wasn't so good. 333 00:16:41,920 --> 00:16:45,360 Speaker 2: Like, so I have this like opportunity to be able. 334 00:16:45,120 --> 00:16:50,160 Speaker 3: To bridge these two sort of generations and that's really 335 00:16:50,200 --> 00:16:53,600 Speaker 3: powerful for me, Like, and to be able to give 336 00:16:53,640 --> 00:16:55,480 Speaker 3: that to my girl so that they grow up knowing 337 00:16:55,480 --> 00:16:59,120 Speaker 3: that emotions and feelings it's normal to talk about and 338 00:16:59,160 --> 00:17:01,480 Speaker 3: to have them, but also to be able to share 339 00:17:01,520 --> 00:17:05,040 Speaker 3: my parents, like let's work out this, this and this 340 00:17:05,080 --> 00:17:07,000 Speaker 3: and this, like let's talk about it, like it's. 341 00:17:06,840 --> 00:17:09,880 Speaker 1: Really our parents are baby boomers, so that's a generation 342 00:17:09,920 --> 00:17:12,760 Speaker 1: where you weren't hurt y, so like giving it to 343 00:17:12,880 --> 00:17:19,119 Speaker 1: empower generation, whether there's like a part missing, it's so 344 00:17:19,240 --> 00:17:21,640 Speaker 1: amazing And I was lucky enough to meet you, mum 345 00:17:21,720 --> 00:17:25,520 Speaker 1: down stairs. It's just so beautiful and gentle and caring, 346 00:17:25,840 --> 00:17:29,159 Speaker 1: and that their generation was you have kids and you 347 00:17:29,200 --> 00:17:32,280 Speaker 1: look after those kids and they are your life powerhouse. 348 00:17:32,359 --> 00:17:33,400 Speaker 2: She just did on my washing. 349 00:17:33,920 --> 00:17:37,040 Speaker 1: It's so fast. Apparently I've walked in. I was like, 350 00:17:37,080 --> 00:17:38,720 Speaker 1: it smells so good, and you're like, yeah, that's my 351 00:17:38,800 --> 00:17:43,600 Speaker 1: mom my mom's. But something that you touched on then, 352 00:17:43,880 --> 00:17:47,560 Speaker 1: and you mentioned it to me last night was I'm 353 00:17:47,600 --> 00:17:51,880 Speaker 1: passionate about teaching my kids resilience. Yep. And I look 354 00:17:51,920 --> 00:17:54,440 Speaker 1: at you and I see a very resilient human being. 355 00:17:55,160 --> 00:17:58,840 Speaker 1: And how do you, like, how do you want to 356 00:17:58,880 --> 00:17:59,920 Speaker 1: impart those lessons? 357 00:18:00,560 --> 00:18:03,840 Speaker 3: I want my kids to know that, like like, for instance, 358 00:18:03,920 --> 00:18:05,800 Speaker 3: my own story, and I mean, we can delve into that. 359 00:18:05,840 --> 00:18:08,000 Speaker 3: And I don't really want you anymore because I want 360 00:18:08,119 --> 00:18:12,320 Speaker 3: instead of we're so programmed and conditioned for when something 361 00:18:12,359 --> 00:18:15,440 Speaker 3: goes wrong in our lives, you know, it's we're meant 362 00:18:15,480 --> 00:18:18,919 Speaker 3: to be bitter, and I just want to be better. 363 00:18:19,160 --> 00:18:21,439 Speaker 3: And I think that's what I want to instill in 364 00:18:21,440 --> 00:18:24,200 Speaker 3: my kids, is that when something doesn't go to plan, 365 00:18:24,920 --> 00:18:27,280 Speaker 3: it's not put there to make you bitter. 366 00:18:27,440 --> 00:18:29,040 Speaker 2: It's put there to make you better. 367 00:18:29,280 --> 00:18:32,679 Speaker 3: So I just want my kids like everyone wants for 368 00:18:32,720 --> 00:18:34,720 Speaker 3: their kids, you know, I want them to be successful, 369 00:18:34,800 --> 00:18:37,600 Speaker 3: but along the way, I think it's really important that 370 00:18:37,640 --> 00:18:41,680 Speaker 3: they have things go horribly wrong. Like, you know, people 371 00:18:41,720 --> 00:18:43,480 Speaker 3: say to me, well, what happens if someone breaks mill 372 00:18:43,600 --> 00:18:43,840 Speaker 3: is hard? 373 00:18:43,880 --> 00:18:47,200 Speaker 2: I'm like good, Like, oh yeah, I think she will 374 00:18:47,240 --> 00:18:48,919 Speaker 2: really need that. She will learn and grow from that. 375 00:18:48,960 --> 00:18:51,560 Speaker 3: Like that'll be fantastic, you know, Like we're building resilient 376 00:18:51,640 --> 00:18:54,800 Speaker 3: children here. So I just think, like, if you're going 377 00:18:54,840 --> 00:18:57,080 Speaker 3: to go into life thinking it's going to be rainbows 378 00:18:57,080 --> 00:18:59,800 Speaker 3: and butterflies, you are going to be in for a shock. 379 00:19:00,200 --> 00:19:01,840 Speaker 3: I want my kids to know that there will be 380 00:19:01,880 --> 00:19:03,960 Speaker 3: bullies at school, there will be bullies in the workplace, 381 00:19:04,000 --> 00:19:06,720 Speaker 3: there will be people that are gonna take from you, 382 00:19:06,840 --> 00:19:08,960 Speaker 3: and there will be boys that are going to upset you. 383 00:19:09,040 --> 00:19:11,760 Speaker 3: But it's how we can come back from those things 384 00:19:12,600 --> 00:19:15,119 Speaker 3: and what you can do for other people, you know, 385 00:19:15,160 --> 00:19:18,400 Speaker 3: that will make you a really powerful human. So like, 386 00:19:18,600 --> 00:19:20,359 Speaker 3: I don't know, I just really I love that. I 387 00:19:20,400 --> 00:19:22,719 Speaker 3: love resilience in my kids. I'm really passionate about it. 388 00:19:22,960 --> 00:19:27,040 Speaker 1: And it sounds like you're super clear on teaching them perception, 389 00:19:27,200 --> 00:19:30,399 Speaker 1: because like if someone bullies you, that can be like, 390 00:19:31,000 --> 00:19:34,040 Speaker 1: you know, the bitterness, like I feel really yuck about that, 391 00:19:34,400 --> 00:19:37,959 Speaker 1: or hey, this really uncomfortable thing has happened. How can 392 00:19:38,000 --> 00:19:39,920 Speaker 1: I learn and grow from it, maybe get better? Which 393 00:19:39,960 --> 00:19:42,760 Speaker 1: is and that's simply a shift in perception. It is, 394 00:19:43,040 --> 00:19:45,399 Speaker 1: That's all it is. The circumstances are the same. 395 00:19:45,320 --> 00:19:48,359 Speaker 3: Yeah, and on that, like with the kids, you know, 396 00:19:48,600 --> 00:19:51,199 Speaker 3: just for example, one of the girls was on a 397 00:19:51,320 --> 00:19:54,720 Speaker 3: little excursion and it was we're in a fruit shop 398 00:19:54,880 --> 00:19:58,679 Speaker 3: and the fruit shop lady said, you know, have some 399 00:19:58,680 --> 00:20:01,439 Speaker 3: strawberries to the kids, and so Miller had a strawberry 400 00:20:01,760 --> 00:20:03,679 Speaker 3: and then she says, have another one. So Milla had 401 00:20:03,720 --> 00:20:06,600 Speaker 3: another one, and a little girl in her class goes, oh, 402 00:20:06,680 --> 00:20:11,800 Speaker 3: you're fat, And I thought, oh, isn't it funny that 403 00:20:11,920 --> 00:20:14,960 Speaker 3: like a little girl and she's only little, she has 404 00:20:15,080 --> 00:20:17,960 Speaker 3: no idea what kind of impact that she have on 405 00:20:18,119 --> 00:20:20,560 Speaker 3: Miller like a really long lasting impact just from a 406 00:20:20,560 --> 00:20:21,560 Speaker 3: little throwaway comment. 407 00:20:21,560 --> 00:20:24,359 Speaker 2: But I thought, like, anyway, we've done a lot. 408 00:20:24,200 --> 00:20:27,280 Speaker 3: Of work at home around this. So I looked at 409 00:20:27,320 --> 00:20:29,679 Speaker 3: Miller and she looked at me, and I said, and 410 00:20:29,720 --> 00:20:33,120 Speaker 3: what do we say? And she goes, oh, I think 411 00:20:33,160 --> 00:20:35,399 Speaker 3: I'm beautiful just the way I am. And I was 412 00:20:35,480 --> 00:20:38,280 Speaker 3: like yes, and she looked back at me with this 413 00:20:38,320 --> 00:20:40,160 Speaker 3: big grin on her face, and I was like, good girl. 414 00:20:40,240 --> 00:20:43,040 Speaker 3: And then after the day had finished, we got in 415 00:20:43,040 --> 00:20:45,439 Speaker 3: the car and I said, you know, remember when this 416 00:20:45,480 --> 00:20:47,240 Speaker 3: happened and she goes, yeah, yeah, yeah, And I said, 417 00:20:47,280 --> 00:20:49,359 Speaker 3: like that was such a really nice way of handling it. 418 00:20:50,960 --> 00:20:53,320 Speaker 3: But the way we talk about like we don't really 419 00:20:53,400 --> 00:20:55,840 Speaker 3: label bullies in our house, but we just sort of say, 420 00:20:55,880 --> 00:20:58,680 Speaker 3: you know, that person's not very nice today because maybe 421 00:20:58,720 --> 00:21:01,720 Speaker 3: they had a bad morning, you know, not what a. 422 00:21:01,760 --> 00:21:04,800 Speaker 2: Douche, like an absolutely dick of a human. Where's the parents, like, 423 00:21:04,880 --> 00:21:05,840 Speaker 2: you know, let me add them. 424 00:21:05,840 --> 00:21:08,280 Speaker 3: It's like, okay, well, let's maybe understand that they might 425 00:21:08,320 --> 00:21:10,159 Speaker 3: not have had a good morning like emaials maybe that 426 00:21:10,280 --> 00:21:12,639 Speaker 3: a really bad sleep. And she's like oh yeah, like 427 00:21:12,680 --> 00:21:15,840 Speaker 3: it makes sense, mum, She's not going to that negative 428 00:21:15,880 --> 00:21:20,040 Speaker 3: straight away. She's being really considerate of someone else's situation, 429 00:21:20,160 --> 00:21:22,119 Speaker 3: and I like, I'm so proud of the girls. 430 00:21:22,560 --> 00:21:24,399 Speaker 2: They're really like they blow me away. 431 00:21:24,920 --> 00:21:27,960 Speaker 1: Imagine as well as I take that into their adolescence 432 00:21:28,000 --> 00:21:32,040 Speaker 1: and adulthood when the reality is like and the truth 433 00:21:32,040 --> 00:21:34,720 Speaker 1: of the matter is some people are, yeah, not nice 434 00:21:34,760 --> 00:21:37,879 Speaker 1: out there, but if you start to realize usually people 435 00:21:37,880 --> 00:21:41,160 Speaker 1: are only mean because of their own circumstance and their 436 00:21:41,200 --> 00:21:46,399 Speaker 1: own shit, yeah, it's very easy not to take it 437 00:21:46,440 --> 00:21:49,080 Speaker 1: on and just be like okay, Like and I've only 438 00:21:49,160 --> 00:21:51,760 Speaker 1: learned that through therapy for my own personal stuff, because 439 00:21:51,760 --> 00:21:54,480 Speaker 1: I would take every single thing personally. 440 00:21:54,680 --> 00:21:55,560 Speaker 2: Oh me too. 441 00:21:55,680 --> 00:21:59,359 Speaker 3: It's like I'm walking around with a backpack and someone's problem, 442 00:21:59,400 --> 00:22:01,359 Speaker 3: I pop it in my backpack and then like, oh, 443 00:22:01,400 --> 00:22:03,560 Speaker 3: there's least this problem over there, I'll pop that in 444 00:22:03,560 --> 00:22:06,200 Speaker 3: my backpack and then I've got this big, full backpack 445 00:22:06,359 --> 00:22:09,360 Speaker 3: and yeah, it's like then I go nutty, and it's 446 00:22:09,440 --> 00:22:12,199 Speaker 3: like we need to learn how to unpack everyone else's problem. 447 00:22:12,280 --> 00:22:14,719 Speaker 3: So another thing that we do is we zip up 448 00:22:14,720 --> 00:22:18,399 Speaker 3: our energy. Like Miller is very open as well. So 449 00:22:18,440 --> 00:22:19,960 Speaker 3: when we get to school, there are a lot of 450 00:22:20,000 --> 00:22:22,840 Speaker 3: kids running and she's like she clings and she goes 451 00:22:22,840 --> 00:22:27,879 Speaker 3: into herself, which isn't her personality, but it's very overwhelming. 452 00:22:27,960 --> 00:22:29,840 Speaker 3: And so I say what color are you today? 453 00:22:29,840 --> 00:22:33,639 Speaker 2: And she goes orange. I was like, okay, cool. So 454 00:22:33,680 --> 00:22:35,240 Speaker 2: she will do a zip from like under. 455 00:22:35,080 --> 00:22:37,600 Speaker 3: Her belly button up around her head, around her back, 456 00:22:37,960 --> 00:22:40,800 Speaker 3: back to her belly button and that's like her safe bubble, 457 00:22:40,920 --> 00:22:43,000 Speaker 3: so like no one can get in her energy and 458 00:22:43,040 --> 00:22:46,720 Speaker 3: it's orange, and like she'll walk in so confidently, and 459 00:22:46,760 --> 00:22:48,960 Speaker 3: I'm like, there you go. Just little tools like to 460 00:22:49,000 --> 00:22:51,639 Speaker 3: be able to do with your kids that you know, 461 00:22:51,800 --> 00:22:54,520 Speaker 3: if we don't know, then we can't sort of help 462 00:22:54,640 --> 00:22:57,399 Speaker 3: our kids. We can get frustrated, which is really common 463 00:22:57,400 --> 00:23:00,800 Speaker 3: and normal because I was getting super frustrated. But when 464 00:23:00,880 --> 00:23:04,840 Speaker 3: we implement these little changes, like it just I don't know, 465 00:23:04,880 --> 00:23:07,120 Speaker 3: it's like it lets you into their little minds. 466 00:23:07,359 --> 00:23:07,560 Speaker 2: You know. 467 00:23:08,040 --> 00:23:10,840 Speaker 3: It's like maybe those kids running up big and scared 468 00:23:10,880 --> 00:23:12,119 Speaker 3: for you, mum, but they are for me. 469 00:23:12,240 --> 00:23:14,280 Speaker 2: So it was like, okay, let's stop for a sec. 470 00:23:14,320 --> 00:23:16,200 Speaker 3: You're right, Like I'm in a rush to go to 471 00:23:16,280 --> 00:23:18,840 Speaker 3: the gym, so I didn't even think, but we stop 472 00:23:18,880 --> 00:23:22,639 Speaker 3: and like yeah, we breathe, and yeah, it's good, like 473 00:23:22,680 --> 00:23:24,680 Speaker 3: I said, to the other day, she goes, Mom, I'm 474 00:23:24,680 --> 00:23:25,720 Speaker 3: feeling really nervous. 475 00:23:25,960 --> 00:23:27,800 Speaker 2: I was like, I'm. 476 00:23:27,600 --> 00:23:29,800 Speaker 3: Feeling really tired. But I was like, all right, what 477 00:23:29,920 --> 00:23:33,280 Speaker 3: about you feel nervous? I feel tired, and in a minute, 478 00:23:33,359 --> 00:23:36,440 Speaker 3: maybe we can feel cheeky. And she was like, okay, yep, 479 00:23:36,760 --> 00:23:38,520 Speaker 3: and then she goes, Mum, guess what. 480 00:23:38,720 --> 00:23:40,639 Speaker 2: I feel cheeky. I was like, oh my god, that's 481 00:23:40,680 --> 00:23:41,119 Speaker 2: so funny. 482 00:23:41,119 --> 00:23:44,040 Speaker 3: And she's like doing silly stuff and then she went 483 00:23:44,080 --> 00:23:47,040 Speaker 3: into her classroom, like just to change that mental state. 484 00:23:47,600 --> 00:23:50,000 Speaker 2: It's so powerful, so powerful. 485 00:23:50,119 --> 00:23:53,119 Speaker 1: It sounds like you're super I feel like you're a 486 00:23:53,119 --> 00:23:55,800 Speaker 1: supercarer of humans in general. Like I think that's your 487 00:23:55,880 --> 00:23:58,720 Speaker 1: nature is to care and to help and to heal. 488 00:23:59,040 --> 00:24:04,320 Speaker 1: And I'm as you were tracked that in your life 489 00:24:04,359 --> 00:24:07,480 Speaker 1: on many levels, i'd imagine. But the fact that you're 490 00:24:07,560 --> 00:24:11,800 Speaker 1: like so in tune in and intuitive with your kids 491 00:24:11,840 --> 00:24:15,280 Speaker 1: like that these are all, like all the examples you've 492 00:24:15,320 --> 00:24:18,040 Speaker 1: given would work. I'm like, I could do that for myself. 493 00:24:19,920 --> 00:24:22,080 Speaker 3: And that's where I've kind of got them from is 494 00:24:22,400 --> 00:24:24,800 Speaker 3: because I was doing them with myself. I was like, 495 00:24:24,840 --> 00:24:27,320 Speaker 3: you know, how can we make this child friendly? Like, 496 00:24:27,359 --> 00:24:29,880 Speaker 3: how can I make it so Miller understands and that's 497 00:24:29,920 --> 00:24:33,600 Speaker 3: why I'm absolutely blown away. Like five and three years 498 00:24:33,640 --> 00:24:35,840 Speaker 3: old and their emotional intelligence. 499 00:24:35,880 --> 00:24:36,960 Speaker 2: It blows my mind. 500 00:24:37,040 --> 00:24:40,439 Speaker 3: But it's really helped me in my own process because 501 00:24:40,520 --> 00:24:43,199 Speaker 3: I needed I didn't feel understood, so I needed to. 502 00:24:43,400 --> 00:24:47,680 Speaker 3: It's almost as if I have taught them these things, 503 00:24:47,760 --> 00:24:50,639 Speaker 3: because sometimes when the outside people don't understand me, my 504 00:24:50,720 --> 00:24:53,400 Speaker 3: kids do and I feel really I just feel heard, 505 00:24:54,200 --> 00:24:55,760 Speaker 3: and that for me is like it's enough. 506 00:24:56,359 --> 00:24:58,520 Speaker 1: It sounds like as well, you've created a very safe 507 00:24:58,520 --> 00:25:02,560 Speaker 1: space for your kids to explore their emotion and even 508 00:25:02,640 --> 00:25:06,840 Speaker 1: the fact that they can verbalize I'm feeling nervous. A 509 00:25:06,840 --> 00:25:09,600 Speaker 1: lot of kids wouldn't even know what that feels like. Yeah, yeah, 510 00:25:09,920 --> 00:25:14,640 Speaker 1: pretty powerful, Like you should be proud of yourself. You've 511 00:25:14,640 --> 00:25:18,359 Speaker 1: obviously done the work to be with your kids. 512 00:25:18,600 --> 00:25:20,400 Speaker 2: Yeah, it's stressful as well. 513 00:25:20,400 --> 00:25:23,600 Speaker 3: There's that element to like when you're the conscious person 514 00:25:23,640 --> 00:25:26,399 Speaker 3: and then you're around other people who are not, and 515 00:25:26,440 --> 00:25:28,640 Speaker 3: then you worry about all the silly things that they're 516 00:25:28,640 --> 00:25:30,520 Speaker 3: not worrying about, and then you're like, sometimes I just 517 00:25:30,560 --> 00:25:31,440 Speaker 3: wish I wasn't. 518 00:25:31,200 --> 00:25:34,160 Speaker 2: So open, or like, you know, how gift You come 519 00:25:34,200 --> 00:25:36,679 Speaker 2: home and you're like, oh, I'm stressing because maybe I 520 00:25:36,680 --> 00:25:38,639 Speaker 2: didn't do this right blah blah blah blah, and like, 521 00:25:39,000 --> 00:25:41,080 Speaker 2: you know, you just think way too much, Like. 522 00:25:41,040 --> 00:25:44,240 Speaker 1: I think that's an over a mother would naturally. Yeah, 523 00:25:44,240 --> 00:25:47,280 Speaker 1: how do you then bridge that into co parenting because 524 00:25:47,320 --> 00:25:50,520 Speaker 1: that's a very specific way of parenting and to me 525 00:25:50,600 --> 00:25:56,000 Speaker 1: it sounds nourishing, nurturing, super caring, super holistic. 526 00:25:56,240 --> 00:25:56,440 Speaker 2: Yep. 527 00:25:57,320 --> 00:26:00,440 Speaker 1: How does that then merge into you know. 528 00:26:00,520 --> 00:26:03,199 Speaker 3: It's been like a really it's been a process and 529 00:26:03,240 --> 00:26:06,359 Speaker 3: it's and I suppose that again there's another lesson is 530 00:26:06,400 --> 00:26:09,320 Speaker 3: that don't expect to be co parenting and nailing it 531 00:26:09,359 --> 00:26:12,800 Speaker 3: straight away. Like it's like it's really messy at the 532 00:26:12,840 --> 00:26:17,240 Speaker 3: start because you are finding your feet and it's like 533 00:26:17,359 --> 00:26:20,479 Speaker 3: ego is a huge thing. It comes into it and 534 00:26:20,520 --> 00:26:23,600 Speaker 3: you're dealing with not only your own ego but somebody else's. 535 00:26:23,640 --> 00:26:25,679 Speaker 3: And then if you're partnered, you've got you know, another 536 00:26:25,720 --> 00:26:29,960 Speaker 3: one and another one, and it was messy. I was 537 00:26:30,119 --> 00:26:33,600 Speaker 3: very protective, and you know I was. I was probably 538 00:26:33,640 --> 00:26:35,560 Speaker 3: really hard to deal with at the very start. 539 00:26:35,680 --> 00:26:42,920 Speaker 2: So sorry, but you know what, again, being vulnerable. I 540 00:26:42,920 --> 00:26:43,960 Speaker 2: I love talking. 541 00:26:43,800 --> 00:26:46,400 Speaker 3: About it to them and I love to laugh at 542 00:26:46,400 --> 00:26:49,439 Speaker 3: myself and I love to just be like you know, 543 00:26:49,480 --> 00:26:50,040 Speaker 3: I have. 544 00:26:50,600 --> 00:26:52,000 Speaker 2: I acknowledge that I've come. 545 00:26:51,880 --> 00:26:55,359 Speaker 3: A long way, and I've said from the start like 546 00:26:55,400 --> 00:26:58,000 Speaker 3: this won't be easy for me, it will be a process. 547 00:26:58,080 --> 00:27:00,920 Speaker 3: And now I'm at the point where i can say, hey, 548 00:27:01,440 --> 00:27:03,640 Speaker 3: mill is about to start school. Just giving your heads 549 00:27:03,720 --> 00:27:06,840 Speaker 3: up before I'm acting funny. I'm actually not coping very 550 00:27:06,880 --> 00:27:09,800 Speaker 3: well like I thought i'd be okay, but I'm not, 551 00:27:10,280 --> 00:27:12,159 Speaker 3: like it sucks, and I just really need to be 552 00:27:12,200 --> 00:27:13,680 Speaker 3: the one that's there and doing it all. 553 00:27:13,720 --> 00:27:15,480 Speaker 2: And it's nothing to do with you. 554 00:27:15,560 --> 00:27:19,639 Speaker 3: It's completely how I'm feeling, and that just the communication. 555 00:27:19,960 --> 00:27:23,920 Speaker 3: Once you've nailed the communication, everything is fantastic. 556 00:27:23,400 --> 00:27:25,639 Speaker 1: Like and you sound quite open as well with your 557 00:27:25,680 --> 00:27:26,440 Speaker 1: co parenting. 558 00:27:26,240 --> 00:27:28,840 Speaker 3: Situation just in yeah, yeah, I mean I'm open on 559 00:27:29,080 --> 00:27:30,960 Speaker 3: my side of the fence. I'm very open and I 560 00:27:31,000 --> 00:27:34,280 Speaker 3: completely respect the other side. So this is purely just 561 00:27:34,400 --> 00:27:35,440 Speaker 3: like my own. 562 00:27:36,119 --> 00:27:38,720 Speaker 2: My own struggles were control. 563 00:27:39,040 --> 00:27:41,159 Speaker 3: I thought that I had to be in control, and 564 00:27:41,240 --> 00:27:43,960 Speaker 3: when you are co parenting, you realize that you are not. 565 00:27:44,840 --> 00:27:46,879 Speaker 2: So you have to share kids. 566 00:27:46,920 --> 00:27:50,719 Speaker 3: You have to have that time away from them. And 567 00:27:50,760 --> 00:27:52,919 Speaker 3: when I wasn't with them, I tried to control the 568 00:27:52,960 --> 00:27:57,119 Speaker 3: situation and I would probably create it would create like 569 00:27:57,440 --> 00:28:00,400 Speaker 3: tension between both because you know, as a mum, you're 570 00:28:00,520 --> 00:28:02,720 Speaker 3: very maternal. You want the best for your kids, you 571 00:28:02,720 --> 00:28:05,600 Speaker 3: want to protect them. You feel like you can't. But 572 00:28:05,760 --> 00:28:08,400 Speaker 3: again it's ego, you know, once you sit back and say, 573 00:28:09,240 --> 00:28:12,320 Speaker 3: hang on a minute, like my kids are safe, my 574 00:28:12,400 --> 00:28:13,119 Speaker 3: kids are happy. 575 00:28:14,160 --> 00:28:15,920 Speaker 2: They need to be with their dad too. 576 00:28:16,480 --> 00:28:20,439 Speaker 3: Stop being selfish, like, you know, just relax, go do 577 00:28:20,520 --> 00:28:22,960 Speaker 3: something for you. Like they were coming home and I 578 00:28:22,960 --> 00:28:25,400 Speaker 3: was big ball of nerves because I had worried about 579 00:28:25,400 --> 00:28:27,600 Speaker 3: them so much, and they were fine. 580 00:28:28,040 --> 00:28:30,679 Speaker 2: Yeah, you know, and that was a lesson. 581 00:28:30,800 --> 00:28:32,760 Speaker 3: I'm not in control of everything, and I don't have 582 00:28:32,880 --> 00:28:35,320 Speaker 3: to be so relax like all I can control is 583 00:28:35,359 --> 00:28:37,720 Speaker 3: now and right now I'm gonna have a bath, or 584 00:28:37,880 --> 00:28:40,600 Speaker 3: right now I'm gonna go to kmart. 585 00:28:41,440 --> 00:28:45,640 Speaker 1: And I think also like you do your best. Yeah, 586 00:28:45,680 --> 00:28:47,960 Speaker 1: and I feel like you show up, just even in 587 00:28:48,000 --> 00:28:51,080 Speaker 1: this small snip that I've had with you, now it 588 00:28:51,160 --> 00:28:52,680 Speaker 1: sounds like you just show up and you're just like 589 00:28:52,720 --> 00:28:54,600 Speaker 1: I'm need the best mum that I can be, and 590 00:28:54,640 --> 00:28:57,000 Speaker 1: I'm going to connect with these kids. Yeah, in the 591 00:28:57,040 --> 00:29:00,200 Speaker 1: ways that feel the most nourishing and the realist I 592 00:29:00,320 --> 00:29:03,160 Speaker 1: think being real is very important for you. It is, 593 00:29:04,040 --> 00:29:06,520 Speaker 1: and you can see that in the way you speak 594 00:29:06,520 --> 00:29:09,200 Speaker 1: about your kids, just like this feels right, this is 595 00:29:09,200 --> 00:29:12,360 Speaker 1: what I'm doing. Yeah, and you're doing it very unapologetically, 596 00:29:12,400 --> 00:29:13,200 Speaker 1: and I love that. 597 00:29:13,480 --> 00:29:13,720 Speaker 2: Yeah. 598 00:29:13,920 --> 00:29:16,160 Speaker 3: I think you have to be like and I think 599 00:29:16,200 --> 00:29:20,160 Speaker 3: it's okay to like, you know, make mistakes. And a 600 00:29:20,160 --> 00:29:22,680 Speaker 3: lot of people say to me just regarding like, you know, 601 00:29:22,760 --> 00:29:26,080 Speaker 3: information that you do find when you google shit, what 602 00:29:26,120 --> 00:29:27,680 Speaker 3: are you going to do when your kids grow up 603 00:29:27,720 --> 00:29:30,080 Speaker 3: and they read stuff and blah blah blah. And I 604 00:29:30,080 --> 00:29:33,560 Speaker 3: think to myself, my kids know where I'll be. They 605 00:29:33,600 --> 00:29:36,000 Speaker 3: can sit down with me, they can sit down and 606 00:29:36,080 --> 00:29:38,080 Speaker 3: have a chat and we can go over things. And 607 00:29:38,560 --> 00:29:42,960 Speaker 3: I'm like, that's so irrelevant. I don't care what people think, 608 00:29:43,080 --> 00:29:47,440 Speaker 3: like I care about what I I don't know what 609 00:29:47,480 --> 00:29:49,200 Speaker 3: I think and what my girls think. That's really all 610 00:29:49,200 --> 00:29:51,480 Speaker 3: that matters. Like that's just noise. The rest is just noise. 611 00:29:51,560 --> 00:29:54,640 Speaker 3: It's the media doing their thing. Like the girls will 612 00:29:54,720 --> 00:29:57,400 Speaker 3: understand that they know how this, they'll know how this works, 613 00:29:57,520 --> 00:30:01,520 Speaker 3: and they'll have, you know, a real great perspective, and 614 00:30:01,560 --> 00:30:03,240 Speaker 3: I think it'll be really awesome for them to be 615 00:30:03,280 --> 00:30:05,520 Speaker 3: able to look back at a shit situation, but also 616 00:30:05,640 --> 00:30:07,600 Speaker 3: see how far Mum and Dad have come, you. 617 00:30:07,560 --> 00:30:08,720 Speaker 2: Know, like how awesome that. 618 00:30:09,320 --> 00:30:12,080 Speaker 3: You know, you might read that cool, Wow Mom, that's 619 00:30:12,080 --> 00:30:13,960 Speaker 3: crazy or wow Dad, that was crazy, but like look 620 00:30:14,000 --> 00:30:17,080 Speaker 3: at you guys now, and that that's always been the 621 00:30:17,120 --> 00:30:20,080 Speaker 3: motive from the beginning. So take it or leave it 622 00:30:20,080 --> 00:30:23,000 Speaker 3: like it is what it is and you can't change things. 623 00:30:23,040 --> 00:30:24,800 Speaker 3: And you know, I was twenty two. I did the 624 00:30:24,800 --> 00:30:26,160 Speaker 3: best I could with the tools I had them. 625 00:30:26,240 --> 00:30:27,200 Speaker 1: Oh yeah, now. 626 00:30:27,080 --> 00:30:30,880 Speaker 3: I'm twenty six and I love my situation and it 627 00:30:30,920 --> 00:30:33,160 Speaker 3: works so well for us and I'm happy, so like 628 00:30:34,360 --> 00:30:36,200 Speaker 3: power to us. You know, the girls might go through 629 00:30:36,200 --> 00:30:38,360 Speaker 3: co parenting and shit, and I'll be like, hey, it's 630 00:30:38,360 --> 00:30:40,520 Speaker 3: going to be really hard to start, but promise you 631 00:30:40,560 --> 00:30:42,360 Speaker 3: if you do this, this and this all, just be open, 632 00:30:42,480 --> 00:30:46,320 Speaker 3: like you know, you'll get there eventually. How cool, Like 633 00:30:46,320 --> 00:30:48,320 Speaker 3: like it's got to be you know that positive spin 634 00:30:48,400 --> 00:30:48,600 Speaker 3: on it. 635 00:30:48,720 --> 00:30:50,920 Speaker 2: Yeah, miserable. 636 00:30:50,960 --> 00:30:53,280 Speaker 1: A few people ask questions about the co parenting stuff. 637 00:30:53,280 --> 00:30:55,240 Speaker 1: I'm just going to get really rude and go on 638 00:30:55,320 --> 00:30:57,600 Speaker 1: inside and look at these questions because they came through 639 00:30:57,680 --> 00:30:59,440 Speaker 1: as we were coming in here, and I was like, 640 00:30:59,520 --> 00:31:01,480 Speaker 1: these are much good question. 641 00:31:01,440 --> 00:31:05,000 Speaker 3: It's an interesting topic because I mean there's only a 642 00:31:05,000 --> 00:31:08,840 Speaker 3: few that like to do it consciously, and sometimes it 643 00:31:08,920 --> 00:31:11,520 Speaker 3: is a really negative thing, like you know where. 644 00:31:12,840 --> 00:31:14,000 Speaker 2: This is not always positive. 645 00:31:14,160 --> 00:31:17,800 Speaker 1: This one I love. It's how has Abby's self healing 646 00:31:17,880 --> 00:31:20,920 Speaker 1: work had a positive impact on your co parenting, So 647 00:31:21,000 --> 00:31:25,680 Speaker 1: like when you were feeling mentally flat and anxious to 648 00:31:25,720 --> 00:31:27,960 Speaker 1: press all of that, then you obviously had to go 649 00:31:28,000 --> 00:31:30,760 Speaker 1: and do work on yourself. Yeah, and obviously that's had 650 00:31:30,760 --> 00:31:33,240 Speaker 1: a massive impact on Yeah, the twenty two year old 651 00:31:33,320 --> 00:31:35,240 Speaker 1: Abbi versus the twenty six year old I would want 652 00:31:35,240 --> 00:31:37,280 Speaker 1: to share a bit about your self healing journey. 653 00:31:37,480 --> 00:31:37,720 Speaker 2: Yep. 654 00:31:39,520 --> 00:31:41,959 Speaker 3: For me, I like it was a bit of an 655 00:31:41,960 --> 00:31:44,200 Speaker 3: intervention to get me some help because I was very 656 00:31:44,280 --> 00:31:47,480 Speaker 3: like I'm fine and I don't need it, and you know, 657 00:31:47,680 --> 00:31:50,080 Speaker 3: going out every week and drinking myself silly, Like it's 658 00:31:50,120 --> 00:31:51,320 Speaker 3: just it's just a phase. 659 00:31:51,480 --> 00:31:52,240 Speaker 2: Like I'm okay. 660 00:31:54,160 --> 00:31:57,520 Speaker 1: Remember you're twenty two at this stage, that's right, Yeah, 661 00:31:57,600 --> 00:31:59,120 Speaker 1: twenty two. I think I was still a DJ. 662 00:31:59,400 --> 00:32:00,760 Speaker 2: Yeah. Yeah, And that's the thing. 663 00:32:00,800 --> 00:32:03,720 Speaker 3: It's confusing because you're like, well, I am just doing 664 00:32:03,800 --> 00:32:06,440 Speaker 3: normal twenty two things, but then it's like you've got 665 00:32:06,480 --> 00:32:08,320 Speaker 3: Dad in your ear reminding you, yeah, but you've got 666 00:32:08,320 --> 00:32:09,000 Speaker 3: two kids and. 667 00:32:08,960 --> 00:32:12,400 Speaker 2: You're like, oh yeah, Like I can see where we're 668 00:32:12,400 --> 00:32:14,480 Speaker 2: getting communication issues here. 669 00:32:14,520 --> 00:32:17,240 Speaker 3: But it was a wake up call because although I 670 00:32:17,320 --> 00:32:20,360 Speaker 3: was a twenty two year old who would normally it's 671 00:32:20,600 --> 00:32:23,280 Speaker 3: acceptable to do those things, that's not who I was, 672 00:32:23,320 --> 00:32:24,560 Speaker 3: and everyone knew that that's. 673 00:32:24,400 --> 00:32:25,880 Speaker 1: Not who I was, like escapism. 674 00:32:26,080 --> 00:32:28,320 Speaker 3: Yeah, I wanted to be a mom from when I 675 00:32:28,360 --> 00:32:31,560 Speaker 3: was five, you know, like I got pregnant at nineteen, 676 00:32:31,720 --> 00:32:34,800 Speaker 3: like Abby wasn't Like I wasn't the going out drinking 677 00:32:34,880 --> 00:32:37,440 Speaker 3: kind of girl, so it wasn't in my nature to 678 00:32:37,480 --> 00:32:40,960 Speaker 3: be doing what I was doing. Yeah, and I was. 679 00:32:41,160 --> 00:32:42,720 Speaker 3: I couldn't remember things i'd be. 680 00:32:42,920 --> 00:32:43,600 Speaker 2: I was God. 681 00:32:43,640 --> 00:32:45,840 Speaker 3: I remember I ended up in some random's house like 682 00:32:45,880 --> 00:32:49,000 Speaker 3: it was really dangerous, it's not it wasn't nice. 683 00:32:49,440 --> 00:32:51,440 Speaker 2: My sister was like it's not okay. My dad was 684 00:32:51,480 --> 00:32:52,200 Speaker 2: like it's not okay. 685 00:32:52,240 --> 00:32:54,560 Speaker 3: And I got really angry at them, the people that 686 00:32:54,600 --> 00:32:57,800 Speaker 3: I love the most. I was like, just leave me alone, 687 00:32:57,920 --> 00:33:00,880 Speaker 3: like you don't know what it's like. You're not me, Like, 688 00:33:01,440 --> 00:33:04,160 Speaker 3: leave me alone. And I think it was my mum 689 00:33:04,200 --> 00:33:06,000 Speaker 3: come down one day and was like you know what, 690 00:33:07,440 --> 00:33:11,640 Speaker 3: Me and my friend Sally where you're going to the doctors, 691 00:33:11,680 --> 00:33:14,680 Speaker 3: like it's hard to get a mental health plan, yep, 692 00:33:14,880 --> 00:33:16,640 Speaker 3: and you need to start seeing it, you know, you 693 00:33:16,640 --> 00:33:19,120 Speaker 3: need to start seeing someone. So I was like, okay, 694 00:33:19,520 --> 00:33:21,640 Speaker 3: like yeah, right, you're right, I really should. 695 00:33:22,360 --> 00:33:22,920 Speaker 2: So I did. 696 00:33:22,960 --> 00:33:25,160 Speaker 3: And it was the best thing I did, Like just 697 00:33:25,200 --> 00:33:27,600 Speaker 3: to be able to go and unpack everything to someone 698 00:33:27,640 --> 00:33:31,920 Speaker 3: that wasn't involved, who didn't know me who you know, 699 00:33:31,960 --> 00:33:32,880 Speaker 3: it was just who. 700 00:33:32,880 --> 00:33:36,400 Speaker 2: Had really good tools for me to use. It was 701 00:33:36,440 --> 00:33:38,720 Speaker 2: the best thing I did. And anyway, I did that 702 00:33:38,760 --> 00:33:39,680 Speaker 2: for months. 703 00:33:40,200 --> 00:33:42,800 Speaker 3: But then I met one of my friends, Claire Hill, 704 00:33:42,880 --> 00:33:45,360 Speaker 3: and she is a psychic medium. 705 00:33:45,400 --> 00:33:46,800 Speaker 2: She's a life coach. 706 00:33:47,000 --> 00:33:51,520 Speaker 1: You've told me about Claire the car ride, I remember, Yeah, 707 00:33:51,560 --> 00:33:52,720 Speaker 1: And I met Claire and. 708 00:33:54,120 --> 00:33:58,040 Speaker 3: Honestly, like we were two souls that we met for 709 00:33:58,080 --> 00:34:01,200 Speaker 3: a purpose, like and this purpose was greater than us. 710 00:34:01,240 --> 00:34:03,880 Speaker 3: It was like, you know, together we felt so powerful, 711 00:34:03,920 --> 00:34:06,600 Speaker 3: which was crazy because I felt so weak and vulnerable 712 00:34:06,640 --> 00:34:11,040 Speaker 3: at the time. But you know, she really opened up 713 00:34:11,239 --> 00:34:16,600 Speaker 3: something in me. And from that day, like, I've just 714 00:34:16,719 --> 00:34:19,640 Speaker 3: been going down more of a spiritual path, like that's 715 00:34:19,680 --> 00:34:23,640 Speaker 3: what works for me. I loved the help side of things, 716 00:34:24,680 --> 00:34:26,759 Speaker 3: you know. Psychologist counselors and stuff like I. 717 00:34:26,680 --> 00:34:27,560 Speaker 2: Did all of that, but. 718 00:34:29,280 --> 00:34:31,720 Speaker 3: When I went over to this spiritual side and really 719 00:34:31,719 --> 00:34:36,319 Speaker 3: got to connect with my purpose and my soul, I 720 00:34:36,320 --> 00:34:38,520 Speaker 3: guess which I know it sounds all weird, but once 721 00:34:38,560 --> 00:34:41,560 Speaker 3: I started journaling and getting out the stuff that was 722 00:34:41,560 --> 00:34:45,160 Speaker 3: in my head out and talking and I don't know, 723 00:34:45,200 --> 00:34:46,600 Speaker 3: it's like I got cracked open. 724 00:34:46,840 --> 00:34:50,200 Speaker 2: I really got cracked open spiritual stuff. 725 00:34:50,239 --> 00:34:53,000 Speaker 3: Yeah, like and now I'm I don't know, like that's 726 00:34:53,000 --> 00:34:57,120 Speaker 3: why I'm like, guys, mistakes are fun, Like yeah, not 727 00:34:57,200 --> 00:35:00,080 Speaker 3: at the time, but like, yeah, you really got a 728 00:35:00,600 --> 00:35:03,560 Speaker 3: because you love that You've got to crack yourself open. 729 00:35:03,960 --> 00:35:06,040 Speaker 1: You never know as well, like given your time again, 730 00:35:06,160 --> 00:35:08,359 Speaker 1: you might might say I wouldn't have changed the thing. 731 00:35:08,480 --> 00:35:10,640 Speaker 3: I won't, like I know, and I've said it from 732 00:35:10,640 --> 00:35:14,120 Speaker 3: the start, like I wouldn't change the thing because oh, 733 00:35:14,239 --> 00:35:16,759 Speaker 3: look at my girls, like a Mason, I wouldn't have 734 00:35:16,760 --> 00:35:19,400 Speaker 3: met Leef, you know. And I had the best time 735 00:35:20,640 --> 00:35:24,919 Speaker 3: with everyone that's been you know, in my life I had. 736 00:35:24,960 --> 00:35:27,919 Speaker 3: I've had such awesome, fun memories like why would you 737 00:35:28,120 --> 00:35:30,279 Speaker 3: erase those, you know, just for some shitty ones? 738 00:35:30,320 --> 00:35:32,360 Speaker 1: And one thing I'm glad you brought Mason up because 739 00:35:32,440 --> 00:35:34,239 Speaker 1: when you were talking about your girls and how they 740 00:35:34,280 --> 00:35:37,000 Speaker 1: can describe their emotions and they're really in touch with 741 00:35:37,080 --> 00:35:40,359 Speaker 1: how they're feeling, imagine raising a boy that way. 742 00:35:40,560 --> 00:35:42,040 Speaker 2: Yeah, well I can't wait. 743 00:35:42,080 --> 00:35:45,000 Speaker 1: I know, but like it's you're going to give him 744 00:35:45,000 --> 00:35:48,440 Speaker 1: a superpower. You realize that, right, yeah, because it's so 745 00:35:49,400 --> 00:35:53,080 Speaker 1: rare for a male to be really in time. My 746 00:35:53,120 --> 00:35:55,760 Speaker 1: boyfriend is the first person that I've really been around 747 00:35:55,760 --> 00:35:58,080 Speaker 1: that is like my heart doesn't feel good today, and 748 00:35:58,120 --> 00:36:01,560 Speaker 1: I'm like, wow, like that's powerful. Let's talk about that. 749 00:36:01,719 --> 00:36:03,520 Speaker 1: And it's like, yeah, I've it slept with the last 750 00:36:03,520 --> 00:36:05,480 Speaker 1: few nights and like its just have this really open 751 00:36:05,480 --> 00:36:08,000 Speaker 1: conversation about the energy around his heart. 752 00:36:08,120 --> 00:36:10,480 Speaker 2: It's amazing because otherwise you don't well. 753 00:36:10,480 --> 00:36:12,880 Speaker 3: Then you come home and the partners like, you know, 754 00:36:13,600 --> 00:36:15,640 Speaker 3: they're angry, and you're like why are you angry? And 755 00:36:15,640 --> 00:36:17,720 Speaker 3: then all of a sudden you're fighting over like silly 756 00:36:17,760 --> 00:36:20,480 Speaker 3: things and expectations and things that you're just like what 757 00:36:20,600 --> 00:36:21,920 Speaker 3: is like what's going on? 758 00:36:22,160 --> 00:36:24,440 Speaker 1: And you and me spoke about expectation before this, and 759 00:36:24,440 --> 00:36:28,640 Speaker 1: that's me and my boyfriend's Matt Matt's mantra. We just 760 00:36:28,719 --> 00:36:32,319 Speaker 1: there's no expectations it's very unconditional love. And I think, 761 00:36:32,440 --> 00:36:35,680 Speaker 1: like to go back to Mason, bring somebody up a 762 00:36:35,880 --> 00:36:39,839 Speaker 1: male that is so clear with who they are innately, 763 00:36:40,480 --> 00:36:45,880 Speaker 1: like on a soul emotional level. Is I'm excited to 764 00:36:45,880 --> 00:36:46,239 Speaker 1: watch that. 765 00:36:46,360 --> 00:36:48,040 Speaker 2: I know, it's actually really exciting. 766 00:36:48,080 --> 00:36:52,240 Speaker 3: Like it's really funny because Lee and I in our relationship, 767 00:36:52,280 --> 00:36:55,560 Speaker 3: we're almost going through something and we've just sort of 768 00:36:55,600 --> 00:36:58,840 Speaker 3: it's almost like we've come out of the crappy phase 769 00:36:58,880 --> 00:37:01,000 Speaker 3: of it and now we're in like the part where 770 00:37:01,040 --> 00:37:03,640 Speaker 3: we're understanding why that happened and. 771 00:37:03,600 --> 00:37:05,760 Speaker 1: You'll get even closer yeah, as a result. 772 00:37:05,880 --> 00:37:09,440 Speaker 3: And he is like he's super in tune with his 773 00:37:09,560 --> 00:37:12,279 Speaker 3: emotions and stuff. But being you know that male, it 774 00:37:12,400 --> 00:37:14,759 Speaker 3: was never something you really expressed and talked about. So 775 00:37:14,840 --> 00:37:17,800 Speaker 3: like you've basically ended up with the wrong partner, buddy, 776 00:37:17,840 --> 00:37:19,280 Speaker 3: because we are all. 777 00:37:19,120 --> 00:37:21,520 Speaker 2: About emotions and feelings and that's what we do in 778 00:37:21,520 --> 00:37:22,200 Speaker 2: this house now. 779 00:37:22,239 --> 00:37:25,719 Speaker 3: And just recently he was having a conversation with me 780 00:37:25,800 --> 00:37:28,080 Speaker 3: and he said, oh, you know, like I just didn't 781 00:37:28,080 --> 00:37:29,640 Speaker 3: feel like his energy was that great. 782 00:37:30,200 --> 00:37:31,640 Speaker 2: And I was like, what'd you say? 783 00:37:31,920 --> 00:37:32,600 Speaker 1: Yeah, And. 784 00:37:34,160 --> 00:37:35,879 Speaker 3: I just didn't really feel like his energy was that great. 785 00:37:36,320 --> 00:37:38,200 Speaker 3: I didn't feel like he really was blah blah blah. 786 00:37:38,239 --> 00:37:40,480 Speaker 3: And I was like, oh my god, I love that 787 00:37:40,560 --> 00:37:43,239 Speaker 3: you just said that because you're so much more aware now, 788 00:37:43,320 --> 00:37:46,879 Speaker 3: like you know it was in you. You just we're 789 00:37:46,920 --> 00:37:50,359 Speaker 3: unlocking it more and more. And I love like, he's 790 00:37:50,560 --> 00:37:53,320 Speaker 3: so much more attractive to me when he's a conscious human. 791 00:37:53,560 --> 00:37:56,480 Speaker 1: Yeah. It's funny because I'll watched a lot of your 792 00:37:56,480 --> 00:37:58,879 Speaker 1: insert stories. You two are very cute together, and he's 793 00:37:58,920 --> 00:38:02,040 Speaker 1: got this beautiful soft yeah, very yeah, and so naturally 794 00:38:02,120 --> 00:38:04,640 Speaker 1: I think you're probably just going to crack open. Yeah, 795 00:38:06,000 --> 00:38:08,680 Speaker 1: was like that person's energy is left up. That person's 796 00:38:08,760 --> 00:38:11,440 Speaker 1: energy is good. You probably have the like it's kind 797 00:38:11,440 --> 00:38:12,200 Speaker 1: of like myagi. 798 00:38:12,400 --> 00:38:14,640 Speaker 3: Yeah yeah, yeah, I mean, don't get me wrong, he 799 00:38:14,680 --> 00:38:15,520 Speaker 3: can be stubborn. 800 00:38:15,560 --> 00:38:19,920 Speaker 1: It's hell, but like it's. 801 00:38:19,800 --> 00:38:22,640 Speaker 3: So cool to see your transformation in a relationship, Like 802 00:38:23,080 --> 00:38:26,000 Speaker 3: I met Lee when I wasn't really I was a 803 00:38:26,000 --> 00:38:28,040 Speaker 3: lost soul, you know, And I hear a lot of 804 00:38:28,080 --> 00:38:30,040 Speaker 3: the time, you know, you can't be with someone until 805 00:38:30,040 --> 00:38:30,880 Speaker 3: you're happy with yourself. 806 00:38:30,920 --> 00:38:32,640 Speaker 2: And I think, you know, and I kind of detest 807 00:38:32,640 --> 00:38:35,279 Speaker 2: that a little bit. I agree. I needed with it. 808 00:38:35,360 --> 00:38:37,640 Speaker 3: I needed love when I didn't have it. I needed 809 00:38:37,640 --> 00:38:40,719 Speaker 3: to be shown love because I didn't feel worthy. I'm like, 810 00:38:40,840 --> 00:38:43,279 Speaker 3: he literally came in and showed me love when I 811 00:38:43,320 --> 00:38:46,200 Speaker 3: didn't even love myself, and that was really powerful for me. 812 00:38:46,880 --> 00:38:49,359 Speaker 3: I'm a different person to the abbey that Lee met, 813 00:38:49,400 --> 00:38:51,400 Speaker 3: and that was something that was he was struggling with. 814 00:38:51,520 --> 00:38:53,960 Speaker 3: I think the last few months is that I am 815 00:38:54,000 --> 00:38:56,840 Speaker 3: actually quite independent and I love my time alone and 816 00:38:56,840 --> 00:38:59,560 Speaker 3: I love to fill my cup and I I love 817 00:38:59,680 --> 00:39:02,359 Speaker 3: to have me time, Whereas he was sort of. 818 00:39:02,360 --> 00:39:04,319 Speaker 2: Like, oh is she angry at me? Like why is 819 00:39:04,320 --> 00:39:06,960 Speaker 2: she taking this time to herself? We should be together now, 820 00:39:07,040 --> 00:39:07,799 Speaker 2: like the kids are asleep. 821 00:39:07,840 --> 00:39:10,239 Speaker 3: I don't get it, So I kind of have been 822 00:39:10,280 --> 00:39:12,719 Speaker 3: trying to explain that, like, you know, in order for 823 00:39:12,760 --> 00:39:15,960 Speaker 3: me to give you the best of me, I need 824 00:39:16,000 --> 00:39:17,280 Speaker 3: to go and do these things. 825 00:39:17,760 --> 00:39:20,279 Speaker 1: I totally agree with you with it there. I think 826 00:39:20,320 --> 00:39:22,600 Speaker 1: that when you love and know who you are, your 827 00:39:22,640 --> 00:39:26,120 Speaker 1: meetings and I just say totally, and I think love heels. 828 00:39:26,440 --> 00:39:29,360 Speaker 1: So I think Lee's love would have healed your heart 829 00:39:29,640 --> 00:39:31,920 Speaker 1: in some way when you probably needed. 830 00:39:31,719 --> 00:39:32,720 Speaker 2: It more than you realize. 831 00:39:32,840 --> 00:39:35,640 Speaker 3: I think when you what people mean by this maybe 832 00:39:35,719 --> 00:39:38,440 Speaker 3: is that, like you know, when when you have a 833 00:39:38,520 --> 00:39:41,160 Speaker 3: relationship breakdown, it's like you've got you know, you've got 834 00:39:41,239 --> 00:39:44,200 Speaker 3: two fists together. Yeah, you've got one person is changing 835 00:39:44,200 --> 00:39:46,040 Speaker 3: and the other one's staying the same. And this is 836 00:39:46,080 --> 00:39:47,359 Speaker 3: where you grow differently and grow. 837 00:39:48,080 --> 00:39:48,319 Speaker 1: Yeah. 838 00:39:48,360 --> 00:39:50,239 Speaker 3: So I think where the trouble is is when you 839 00:39:50,280 --> 00:39:53,320 Speaker 3: meet someone who is you know, we consider them broken 840 00:39:53,560 --> 00:39:56,920 Speaker 3: or a lost soul. They've got so much growing to 841 00:39:56,960 --> 00:40:00,279 Speaker 3: do a head that when they start that journey, if 842 00:40:00,280 --> 00:40:02,520 Speaker 3: the partner is not willing to come with them, we 843 00:40:02,680 --> 00:40:04,640 Speaker 3: have trouble. So yeah, you know, you can't meet someone 844 00:40:04,719 --> 00:40:07,120 Speaker 3: until you love yourself. You can, but you've got to 845 00:40:07,160 --> 00:40:11,200 Speaker 3: both be really open to growing together. And that's something 846 00:40:11,280 --> 00:40:13,759 Speaker 3: like I'm so happy that Lee is you know, he's 847 00:40:14,640 --> 00:40:15,879 Speaker 3: becoming a better person too. 848 00:40:16,080 --> 00:40:17,040 Speaker 2: It's really nice. 849 00:40:17,239 --> 00:40:20,160 Speaker 1: And they say that growth happens the moment you feel 850 00:40:20,200 --> 00:40:22,759 Speaker 1: a bit uncomfortable. Yeah, so that a little bit of 851 00:40:22,800 --> 00:40:25,560 Speaker 1: like oh, why isn't Abby hanging out with me tonight? 852 00:40:25,840 --> 00:40:28,080 Speaker 1: That is where the magic kind of happens. So you 853 00:40:28,160 --> 00:40:30,439 Speaker 1: have to feel that, like you know, you can see 854 00:40:30,440 --> 00:40:33,160 Speaker 1: you coming through the funky kind of that's the magic. 855 00:40:33,320 --> 00:40:36,200 Speaker 1: That's the moment, and he's been forced to feel that. 856 00:40:36,760 --> 00:40:38,560 Speaker 1: And that's why I say, you get even closer after 857 00:40:38,680 --> 00:40:39,280 Speaker 1: each account. 858 00:40:39,360 --> 00:40:41,640 Speaker 3: Yeah, and it makes you have that chat like I mean, 859 00:40:41,680 --> 00:40:43,720 Speaker 3: I'll be in the bath he's like, have I done something? 860 00:40:43,760 --> 00:40:45,799 Speaker 2: I'm like no, But you're really pissing me off now 861 00:40:49,239 --> 00:40:50,719 Speaker 2: because then I feel like I go to get out, 862 00:40:50,800 --> 00:40:52,239 Speaker 2: like you know, and why do I have to get out? 863 00:40:52,280 --> 00:40:53,799 Speaker 2: It's ten o'clock. I'm allowed to me in the bar 864 00:40:54,040 --> 00:40:54,640 Speaker 2: like ah? 865 00:40:55,000 --> 00:40:57,360 Speaker 3: So like then you come back, you have that conversation 866 00:40:57,480 --> 00:41:01,359 Speaker 3: about like when I'm doing this for me, like I'm 867 00:41:01,400 --> 00:41:03,279 Speaker 3: going to be so much better for you later, you know, 868 00:41:03,360 --> 00:41:05,080 Speaker 3: so you get the best of me, not the rest 869 00:41:05,080 --> 00:41:05,319 Speaker 3: of me. 870 00:41:05,600 --> 00:41:07,200 Speaker 2: Like that's why I do these things. 871 00:41:08,120 --> 00:41:10,600 Speaker 1: You know, Oh my god, I could talk to you older. 872 00:41:10,600 --> 00:41:18,320 Speaker 1: Do you know this guy's I didn't. I love that you. 873 00:41:19,680 --> 00:41:22,439 Speaker 1: I love that you wrote this about yourself. You wrote 874 00:41:22,640 --> 00:41:24,640 Speaker 1: a few things we haven't even touched on yet. But 875 00:41:25,000 --> 00:41:27,120 Speaker 1: I'm not for everyone and everyone is not for me. 876 00:41:28,320 --> 00:41:30,800 Speaker 1: Can you extrapolate that? Because I love it so much. 877 00:41:31,520 --> 00:41:34,240 Speaker 3: Well, what I've learned from this job is that you will. 878 00:41:34,440 --> 00:41:39,720 Speaker 3: You're constantly you know, you're constantly coming into negativity. People 879 00:41:39,840 --> 00:41:42,920 Speaker 3: don't like you for something, or you know, they disagree 880 00:41:42,960 --> 00:41:47,719 Speaker 3: with whatever you've just said, or I don't know when 881 00:41:48,040 --> 00:41:50,000 Speaker 3: when I was going through a lot of my own crap. 882 00:41:50,800 --> 00:41:53,920 Speaker 3: You know, you've got people who are just brutally awful, 883 00:41:55,239 --> 00:41:57,319 Speaker 3: and if you really want to delve into that side 884 00:41:57,320 --> 00:41:59,520 Speaker 3: of things, it can really have a big impact on you. 885 00:41:59,520 --> 00:42:01,279 Speaker 3: You know, you start to think, maybe I need to 886 00:42:01,360 --> 00:42:03,960 Speaker 3: change the way I look, or you know, maybe I 887 00:42:03,960 --> 00:42:07,239 Speaker 3: should just shut up, or maybe, you know, maybe life 888 00:42:07,280 --> 00:42:10,120 Speaker 3: would be better if I wasn't in it. Like those 889 00:42:10,239 --> 00:42:12,759 Speaker 3: kind of comments can really get you down. So I 890 00:42:12,800 --> 00:42:14,759 Speaker 3: think for me, it was about coming up with a 891 00:42:14,800 --> 00:42:18,680 Speaker 3: mantra that made me know and understand that I will 892 00:42:18,719 --> 00:42:21,120 Speaker 3: forever be coming across people who do not love me, 893 00:42:21,600 --> 00:42:24,640 Speaker 3: but there will always be people who do. So I 894 00:42:24,680 --> 00:42:26,319 Speaker 3: want to be for them people. You know, I don't 895 00:42:26,360 --> 00:42:27,840 Speaker 3: want to be for the ones that don't love me. 896 00:42:27,840 --> 00:42:30,160 Speaker 3: I don't want to be reacting on my Instagram being 897 00:42:30,239 --> 00:42:35,520 Speaker 3: like listen up, like you whankers, like I am blah 898 00:42:35,560 --> 00:42:37,640 Speaker 3: blah blah blah blah. No, like I want to be 899 00:42:37,680 --> 00:42:40,480 Speaker 3: coming on saying like, hey, guess what, Like you know, 900 00:42:40,640 --> 00:42:43,120 Speaker 3: I've just had a thought about this and this is 901 00:42:43,160 --> 00:42:45,440 Speaker 3: what's helped me blah blah blah blah. You know, I 902 00:42:45,440 --> 00:42:48,560 Speaker 3: want to be giving people positive things, not putting more 903 00:42:48,600 --> 00:42:51,880 Speaker 3: negative negative energy out there. So I'm not for everyone 904 00:42:51,920 --> 00:42:55,319 Speaker 3: and everyone is not for me. Is just saying to 905 00:42:55,360 --> 00:42:57,920 Speaker 3: myself that keep doing what you're doing, and the people 906 00:42:57,960 --> 00:42:59,759 Speaker 3: that love you will find you, and you'll attract the 907 00:42:59,760 --> 00:43:02,520 Speaker 3: peace people that are like you, and the people that 908 00:43:02,680 --> 00:43:05,919 Speaker 3: don't like they'll move along. No, they'll find someone else 909 00:43:05,920 --> 00:43:07,680 Speaker 3: to hate on, or they'll find someone else that they, 910 00:43:07,880 --> 00:43:09,080 Speaker 3: you know, connect. 911 00:43:08,719 --> 00:43:11,680 Speaker 2: With, and that's fine. It's just nice to know that. Yeah, 912 00:43:11,800 --> 00:43:14,280 Speaker 2: I'm not going to be like everyone, so don't try 913 00:43:14,280 --> 00:43:14,480 Speaker 2: to be. 914 00:43:14,960 --> 00:43:19,920 Speaker 1: And I think also you'll still get those little I've 915 00:43:19,960 --> 00:43:23,440 Speaker 1: call them like universal challenges that come up where you're like, really, 916 00:43:23,480 --> 00:43:25,520 Speaker 1: I've done all this work on myself and I've still 917 00:43:25,520 --> 00:43:26,480 Speaker 1: got to deal with the dingo. 918 00:43:26,680 --> 00:43:26,919 Speaker 2: Yeah. 919 00:43:27,000 --> 00:43:30,960 Speaker 1: Yeah, And because I've changed my perception on that, I'm like, 920 00:43:31,040 --> 00:43:33,080 Speaker 1: what a great gift to see how much I've grown. Well, 921 00:43:33,120 --> 00:43:36,600 Speaker 1: that's true since the last time that shitty thing happens. Yeah, 922 00:43:36,640 --> 00:43:38,560 Speaker 1: And when you change a perception, you can be like, 923 00:43:38,640 --> 00:43:42,320 Speaker 1: oh my god, I handled that totally different how twenty 924 00:43:42,320 --> 00:43:43,520 Speaker 1: two year old Abbey would have. 925 00:43:43,440 --> 00:43:45,479 Speaker 2: Handled that's right, Yeah, And. 926 00:43:45,400 --> 00:43:47,640 Speaker 1: Then you start to kind of look forward to the 927 00:43:48,800 --> 00:43:50,560 Speaker 1: I love it when people don't like it, and it's 928 00:43:50,600 --> 00:43:52,200 Speaker 1: a yeah, weird thing because I'm like. 929 00:43:52,200 --> 00:43:53,319 Speaker 2: Hey, that positive spin. 930 00:43:53,920 --> 00:43:58,480 Speaker 1: Yeah, but when you're around people that like you, it's 931 00:43:58,520 --> 00:44:01,800 Speaker 1: like a yes, world, yeah do this, Yeah, and that's amazing. 932 00:44:01,840 --> 00:44:07,240 Speaker 1: We need that, I hope podcast. But when I find 933 00:44:07,520 --> 00:44:09,279 Speaker 1: and it's a I read this quote, but like, when 934 00:44:09,320 --> 00:44:11,240 Speaker 1: I find it doesn't like me or comes up against 935 00:44:11,280 --> 00:44:13,280 Speaker 1: me or something, I'm like, what can I learn about 936 00:44:13,280 --> 00:44:19,720 Speaker 1: myself in this moment, even if it's just to handle criticism. Well, 937 00:44:20,600 --> 00:44:23,000 Speaker 1: but I read a quote and it was like the 938 00:44:23,040 --> 00:44:25,279 Speaker 1: most successful people in the world one they love fact 939 00:44:25,320 --> 00:44:28,080 Speaker 1: they look forward to failing. But the other one was 940 00:44:28,239 --> 00:44:31,600 Speaker 1: they really enjoy conflict because it allows them to find 941 00:44:31,640 --> 00:44:35,080 Speaker 1: holes in their psyche. So you can find a blind 942 00:44:35,160 --> 00:44:38,560 Speaker 1: spot of like, oh, why is that thing coming up 943 00:44:38,560 --> 00:44:43,359 Speaker 1: for me? Where I what can I like learn from? 944 00:44:43,360 --> 00:44:45,719 Speaker 1: I mean, it's a very deep psychological way of looking 945 00:44:45,800 --> 00:44:49,080 Speaker 1: at things. But now I'm like, and as a result 946 00:44:49,280 --> 00:44:51,359 Speaker 1: of spending a lot of time only, I'm so much 947 00:44:51,520 --> 00:44:53,480 Speaker 1: quicker on having my own back. 948 00:44:53,680 --> 00:44:53,879 Speaker 2: Yeah. 949 00:44:53,960 --> 00:44:57,560 Speaker 1: Yeah, because you feel I know, you're like you know 950 00:44:57,600 --> 00:44:59,759 Speaker 1: when you see someone and you're like, oh, ten minutes 951 00:44:59,760 --> 00:45:03,600 Speaker 1: are like should I feel bad and like emotional vampire. 952 00:45:03,600 --> 00:45:06,960 Speaker 1: You're done with real manipulation. Yeah, and you're like, I 953 00:45:07,000 --> 00:45:09,040 Speaker 1: know everything that came out of their mouth was kind 954 00:45:09,080 --> 00:45:11,799 Speaker 1: of nice, yea, but really it was totally mean. Like 955 00:45:11,840 --> 00:45:14,600 Speaker 1: when you read between lines, but when you kind of 956 00:45:14,640 --> 00:45:18,360 Speaker 1: like psychologically kind of explore yourself, you can catch that 957 00:45:19,440 --> 00:45:22,400 Speaker 1: in there in the No. I don't know if I'm 958 00:45:22,440 --> 00:45:24,880 Speaker 1: making any sense right now, but I'm really passionate about 959 00:45:24,880 --> 00:45:27,600 Speaker 1: it's like having your own back a bit more. And 960 00:45:27,640 --> 00:45:30,200 Speaker 1: that's why, Like, I really loved how you said I'm 961 00:45:30,200 --> 00:45:32,120 Speaker 1: not for everyone and everyone's not for me, and like 962 00:45:32,400 --> 00:45:36,160 Speaker 1: it's being so comfortable in yourself. Miller did it when 963 00:45:36,200 --> 00:45:38,160 Speaker 1: the girl said you're fat, and Milla was like, oh. 964 00:45:38,120 --> 00:45:39,520 Speaker 2: You know, I think I'm beautiful as a way, I. 965 00:45:39,560 --> 00:45:41,400 Speaker 1: Am so having that. 966 00:45:41,520 --> 00:45:44,839 Speaker 4: So see how there was no fund she just did it. 967 00:45:44,840 --> 00:45:47,279 Speaker 1: It's training ourselves to be like because people are going 968 00:45:47,360 --> 00:45:50,319 Speaker 1: to talk about us. Humans do that to anyone in 969 00:45:50,320 --> 00:45:53,479 Speaker 1: a workplace basically, And it's about being able to stand 970 00:45:53,520 --> 00:45:57,600 Speaker 1: in your own that itself and being like, yeah, like 971 00:45:57,680 --> 00:46:00,000 Speaker 1: I ran into someone before I came here and they 972 00:46:00,080 --> 00:46:01,919 Speaker 1: said what are you doing? At the moment, I knew 973 00:46:01,920 --> 00:46:05,520 Speaker 1: they didn't like me that much. And I said, Oh, 974 00:46:05,920 --> 00:46:08,880 Speaker 1: I'm a bout to go on podcast batch podcast Abby 975 00:46:09,120 --> 00:46:11,680 Speaker 1: And they said, oh, is that all you do now? Podcasting? 976 00:46:12,360 --> 00:46:14,440 Speaker 1: And I just looked and I had that moment like 977 00:46:14,480 --> 00:46:16,120 Speaker 1: mil and I said, yeah, that's one of the things 978 00:46:16,160 --> 00:46:17,880 Speaker 1: I do and I absolutely love it. 979 00:46:17,960 --> 00:46:22,960 Speaker 2: Yeah, isn't that good? That's so good? It's like, well, yeah, 980 00:46:23,000 --> 00:46:25,720 Speaker 2: it's like with teaching the kids. 981 00:46:25,760 --> 00:46:29,520 Speaker 3: It's like if you can perspective, I guess, like or 982 00:46:29,560 --> 00:46:32,320 Speaker 3: perception and perspective, like, you know, if you can understand 983 00:46:32,320 --> 00:46:37,120 Speaker 3: my little Timmy has pushed over Johnny, it's not because 984 00:46:37,160 --> 00:46:40,040 Speaker 3: he wants to hurt him. It's because he has like 985 00:46:41,440 --> 00:46:45,160 Speaker 3: been treated poorly previously. So if you can like receive 986 00:46:45,160 --> 00:46:47,600 Speaker 3: a comment that's not that nice like I did yesterday, 987 00:46:47,640 --> 00:46:50,920 Speaker 3: like I put a post up or something that might 988 00:46:50,920 --> 00:46:53,719 Speaker 3: have been hallow fresh and oh, what's it like not 989 00:46:53,760 --> 00:46:56,280 Speaker 3: having a job, And I thought, oh, that's really annoying. 990 00:46:56,800 --> 00:46:57,000 Speaker 2: Yeah. 991 00:46:57,040 --> 00:46:58,920 Speaker 3: I was like, you know what, like, you've got a 992 00:46:58,960 --> 00:47:01,200 Speaker 3: lot of work to do on yourself, mister yeah, And 993 00:47:01,239 --> 00:47:03,319 Speaker 3: he's bio said be the best you can be, And 994 00:47:03,360 --> 00:47:04,879 Speaker 3: I thought, you had a lot of work to do 995 00:47:05,040 --> 00:47:06,520 Speaker 3: before you can be the best that you can be. 996 00:47:06,600 --> 00:47:10,960 Speaker 3: But that didn't affect me because my thinking was like, oh, 997 00:47:11,960 --> 00:47:13,000 Speaker 3: you know, your poor thing. 998 00:47:13,040 --> 00:47:15,400 Speaker 1: But how good you've done the work. So twenty two and. 999 00:47:15,560 --> 00:47:19,880 Speaker 3: He would have been like, oh my god, like my man, ego, 1000 00:47:19,920 --> 00:47:23,520 Speaker 3: like I want to yeah, ego you Yeah, it's so cool. 1001 00:47:23,719 --> 00:47:27,439 Speaker 1: It is cool to find that within and I think 1002 00:47:27,440 --> 00:47:29,879 Speaker 1: that comes and you hit on it before, like from 1003 00:47:29,880 --> 00:47:32,879 Speaker 1: that level of consciousness where you're like you can read energy, 1004 00:47:32,880 --> 00:47:35,359 Speaker 1: I can feel energy. Yeah, and you can feel if 1005 00:47:35,400 --> 00:47:39,120 Speaker 1: you're dealing with a dingo on that's my wad. Yeah, 1006 00:47:39,160 --> 00:47:41,480 Speaker 1: I'm gonna I'm going to take it and like even 1007 00:47:41,480 --> 00:47:43,400 Speaker 1: Abby that we both go to events as part of 1008 00:47:43,440 --> 00:47:45,799 Speaker 1: our job and you'll feel the real people in the. 1009 00:47:45,840 --> 00:47:51,200 Speaker 3: Room, saying I clung like a baby, bloody kalaa, like 1010 00:47:51,239 --> 00:47:52,080 Speaker 3: you leave my circle. 1011 00:47:52,600 --> 00:47:54,440 Speaker 1: I think we even did have bra fitting together. 1012 00:47:54,920 --> 00:47:58,600 Speaker 2: We fitting, we went again and today we're best friends. 1013 00:48:00,080 --> 00:48:05,520 Speaker 1: It's but it's so I think I think it happens 1014 00:48:05,560 --> 00:48:07,080 Speaker 1: to everyone. Doesn't matter if you go into an event, 1015 00:48:07,080 --> 00:48:09,040 Speaker 1: it doesn't matter if you've got a birthday party, just 1016 00:48:09,239 --> 00:48:11,600 Speaker 1: if it's a work thing, there are going to be 1017 00:48:11,680 --> 00:48:13,480 Speaker 1: dingoes in the room. They're going to be real people. 1018 00:48:13,640 --> 00:48:17,600 Speaker 1: Trust your intuition with reading energy because like straight away, 1019 00:48:17,960 --> 00:48:19,640 Speaker 1: like and we had a like we had. 1020 00:48:19,520 --> 00:48:23,919 Speaker 2: A plan for the day. We had a really great 1021 00:48:24,000 --> 00:48:26,840 Speaker 2: day actually. But yeah, it's true. The energy in the 1022 00:48:26,920 --> 00:48:29,239 Speaker 2: room does not lie. Is what's that saying? Where like 1023 00:48:29,960 --> 00:48:34,920 Speaker 2: you know, energy speaks louder than like words. I guess 1024 00:48:34,920 --> 00:48:38,359 Speaker 2: like you can read a person well and truly before 1025 00:48:38,360 --> 00:48:41,080 Speaker 2: they've even opened their mouth. I think that's amazing. 1026 00:48:41,320 --> 00:48:44,640 Speaker 1: It's so I study acting slot at the moment, and 1027 00:48:44,680 --> 00:48:47,000 Speaker 1: you'll often do exercises where you're not allowed to use 1028 00:48:47,000 --> 00:48:49,680 Speaker 1: your voice and now you have to affect other people 1029 00:48:49,719 --> 00:48:51,680 Speaker 1: in the room. It's amazing how much you can do 1030 00:48:51,719 --> 00:48:56,600 Speaker 1: with the face, the way you hold yourself. Humans are 1031 00:48:57,480 --> 00:48:59,640 Speaker 1: human behavior. I could talk to you all day about behavior. 1032 00:48:59,640 --> 00:49:00,200 Speaker 1: I love it. 1033 00:49:00,320 --> 00:49:01,520 Speaker 2: Yeah, I know we're. 1034 00:49:01,360 --> 00:49:02,680 Speaker 1: Going to run out of times. I'm going to keep 1035 00:49:02,719 --> 00:49:06,399 Speaker 1: flying through. You also wrote to me, and I love this. 1036 00:49:06,719 --> 00:49:09,879 Speaker 1: When things are bad, they won't always stay that way. 1037 00:49:09,920 --> 00:49:12,359 Speaker 1: When things are good, they won't all always stay that 1038 00:49:12,360 --> 00:49:14,400 Speaker 1: week way either. And I had a friend that always 1039 00:49:14,440 --> 00:49:17,719 Speaker 1: said to me, nothing stays the same for too long. 1040 00:49:18,000 --> 00:49:20,640 Speaker 1: Yeah yeah, And is that kind of like a mantra 1041 00:49:20,719 --> 00:49:22,560 Speaker 1: for like just be present? 1042 00:49:22,880 --> 00:49:26,680 Speaker 3: Yeah, yeah, hugely so like, you know, we get so 1043 00:49:28,040 --> 00:49:30,920 Speaker 3: and I get really impacted by negative people. I'm sure 1044 00:49:30,960 --> 00:49:34,000 Speaker 3: everybody does, but like sometimes I just want to shake 1045 00:49:34,080 --> 00:49:37,160 Speaker 3: them and I just want to say or even when 1046 00:49:37,200 --> 00:49:39,200 Speaker 3: people say to me, like how come you're smiling, like 1047 00:49:39,960 --> 00:49:42,040 Speaker 3: I might not be any people say that to you, Yeah, 1048 00:49:42,080 --> 00:49:44,640 Speaker 3: like how come you're smiling And I've just been three 1049 00:49:44,760 --> 00:49:47,600 Speaker 3: X y Z and I'm not, And I'm like, because 1050 00:49:47,680 --> 00:49:49,400 Speaker 3: this is and that's what I mean by it is 1051 00:49:49,440 --> 00:49:52,319 Speaker 3: like your world is crumbling and falling apart now for 1052 00:49:52,400 --> 00:49:55,920 Speaker 3: some of us, but it might not be like it 1053 00:49:55,920 --> 00:49:57,920 Speaker 3: won't be like that forever. You know, you might be 1054 00:49:58,680 --> 00:50:00,719 Speaker 3: on a cruise or in bar on a holiday and 1055 00:50:00,760 --> 00:50:02,880 Speaker 3: you're like, oh, I love my life and I just 1056 00:50:02,880 --> 00:50:06,680 Speaker 3: want people to remember that it won't always be great either, 1057 00:50:06,880 --> 00:50:09,840 Speaker 3: So like when it is great, that's when we should 1058 00:50:09,840 --> 00:50:12,280 Speaker 3: be doing lots of things, like I think reading books 1059 00:50:12,320 --> 00:50:16,160 Speaker 3: and you know, equipping our belts with tools to use 1060 00:50:16,239 --> 00:50:19,000 Speaker 3: for when life isn't because it will be shit at times. 1061 00:50:19,400 --> 00:50:22,919 Speaker 1: And this is where I get really passionate about people like, oh, 1062 00:50:23,000 --> 00:50:27,120 Speaker 1: you've got a therapist and I see like judgment. I 1063 00:50:27,600 --> 00:50:31,239 Speaker 1: remember I was dating a guy and he and I watched. 1064 00:50:30,960 --> 00:50:32,640 Speaker 2: The face just be like he's like, oh god, I've 1065 00:50:32,640 --> 00:50:33,520 Speaker 2: got a nutbag here. 1066 00:50:33,600 --> 00:50:38,840 Speaker 1: Correct, that's exactly what happened. And and then he proceeded 1067 00:50:38,840 --> 00:50:41,120 Speaker 1: to say some really like dark things, and I was like, 1068 00:50:41,200 --> 00:50:43,319 Speaker 1: I'll never be seeing you ever again. Like I could 1069 00:50:43,360 --> 00:50:48,319 Speaker 1: just feel they read fast forward to my boyfriend now 1070 00:50:48,400 --> 00:50:49,880 Speaker 1: second date. I was like, I'm getting this one out 1071 00:50:49,880 --> 00:50:52,120 Speaker 1: of the way. I'm read of the and I was like, 1072 00:50:52,200 --> 00:50:53,640 Speaker 1: I think you should know I have a therapist, and 1073 00:50:53,680 --> 00:50:55,120 Speaker 1: he said I find that so attractive. 1074 00:50:55,160 --> 00:50:56,720 Speaker 2: I want to so cool. 1075 00:50:56,840 --> 00:51:01,520 Speaker 1: But with the back to you your quote, like I 1076 00:51:01,560 --> 00:51:04,719 Speaker 1: go to a therapist every week. It's my non negotiable 1077 00:51:05,280 --> 00:51:09,080 Speaker 1: even when things are like great, great, And I don't 1078 00:51:09,080 --> 00:51:11,680 Speaker 1: go to a therapist because I've got problems. My therapists 1079 00:51:11,680 --> 00:51:13,560 Speaker 1: managed with me is let's be bulletproof. 1080 00:51:13,760 --> 00:51:14,680 Speaker 2: Yeah that's cool. 1081 00:51:14,760 --> 00:51:17,520 Speaker 1: So I've got the tools to be able to handle today. 1082 00:51:17,560 --> 00:51:20,319 Speaker 1: When someone's manipulated and spoke down to me, I was 1083 00:51:20,320 --> 00:51:22,160 Speaker 1: able to go, no, thank you. 1084 00:51:22,160 --> 00:51:25,040 Speaker 2: I'm not going to cool. Thanks for the projection. You 1085 00:51:25,040 --> 00:51:25,680 Speaker 2: can have it back. 1086 00:51:26,200 --> 00:51:28,520 Speaker 1: Correct, And that's what he actually says. He says that 1087 00:51:28,640 --> 00:51:30,919 Speaker 1: you use because he trains fiders as well. He said 1088 00:51:30,960 --> 00:51:33,520 Speaker 1: he use their negative energy and you literally just setting 1089 00:51:33,560 --> 00:51:34,120 Speaker 1: it straight back. 1090 00:51:34,320 --> 00:51:34,520 Speaker 2: Yeah. 1091 00:51:34,600 --> 00:51:36,880 Speaker 1: Yeah, and that's what you do by standing in power. 1092 00:51:36,920 --> 00:51:40,439 Speaker 1: And that's where I love that you've said, like use 1093 00:51:40,560 --> 00:51:43,440 Speaker 1: that time, use the time when you feel great, read 1094 00:51:43,520 --> 00:51:46,200 Speaker 1: to learn. And also, if therapy is not your jam, 1095 00:51:46,560 --> 00:51:48,600 Speaker 1: reiki christ you've got a psyche. 1096 00:51:48,760 --> 00:51:53,439 Speaker 3: Yeah yeah, like yeah, it's super important, and like that's 1097 00:51:53,480 --> 00:51:57,759 Speaker 3: probably why I started. What I started is because one, 1098 00:51:57,880 --> 00:52:00,080 Speaker 3: some people don't have a person to go to, so 1099 00:52:00,160 --> 00:52:01,440 Speaker 3: I wanted to be that person. 1100 00:52:01,520 --> 00:52:04,680 Speaker 2: But two, we wait till the you know, we wait till. 1101 00:52:04,560 --> 00:52:07,440 Speaker 3: Something really bad happens before we act, and sometimes we 1102 00:52:07,480 --> 00:52:10,759 Speaker 3: don't even act. Then we wait for something really really 1103 00:52:10,800 --> 00:52:13,200 Speaker 3: bad to happen where we get I don't know, an 1104 00:52:13,200 --> 00:52:16,080 Speaker 3: intervention or you know, we're already in a lot of trouble. 1105 00:52:16,160 --> 00:52:20,760 Speaker 3: So it's like, let's promote seeing a therapist and things, 1106 00:52:20,800 --> 00:52:23,319 Speaker 3: not just for the crazies, like you know, let's do 1107 00:52:23,400 --> 00:52:27,680 Speaker 3: it for because you're taking you know, the leap to 1108 00:52:27,760 --> 00:52:30,560 Speaker 3: get help. I think it's really inspiring. I think that 1109 00:52:30,640 --> 00:52:34,879 Speaker 3: like if you are actively seeing someone no matter what 1110 00:52:35,040 --> 00:52:38,799 Speaker 3: state you're in, like high five, Like that's amazing, and 1111 00:52:38,920 --> 00:52:42,439 Speaker 3: tell tell your bloody nan and your grandpa and watch 1112 00:52:42,480 --> 00:52:46,320 Speaker 3: them just go, oh, yes, uncomfortable, I'm seeing a therapist, 1113 00:52:46,480 --> 00:52:49,719 Speaker 3: Like you know, they're just so uncomfortable, but like as the. 1114 00:52:49,760 --> 00:52:50,359 Speaker 2: Ship we need. 1115 00:52:51,760 --> 00:52:53,720 Speaker 1: This goes back to what you sa at the very start, 1116 00:52:53,800 --> 00:52:56,640 Speaker 1: where you were like you're bridging the generation gap like 1117 00:52:57,160 --> 00:53:01,200 Speaker 1: my dad bless his commons as I was like, I like, 1118 00:53:01,360 --> 00:53:02,920 Speaker 1: if we ever have an argue, which kind of like 1119 00:53:03,000 --> 00:53:06,399 Speaker 1: happens every three or four months, yeah, yeah, and I'll 1120 00:53:06,440 --> 00:53:08,759 Speaker 1: be like my therapist is worked me through. This is like, well, 1121 00:53:08,760 --> 00:53:11,080 Speaker 1: it's good you've got a therapist because you're very sensitive. 1122 00:53:11,520 --> 00:53:15,399 Speaker 2: And I'm like, you need and I love him. 1123 00:53:15,440 --> 00:53:17,680 Speaker 1: I love him to the absolutely bits, but it's that 1124 00:53:18,800 --> 00:53:20,600 Speaker 1: it is that kind of like And one thing I 1125 00:53:20,640 --> 00:53:23,480 Speaker 1: know you're so passionate about is self care. Self care 1126 00:53:23,520 --> 00:53:27,719 Speaker 1: can look different for other people, like I think you 1127 00:53:27,719 --> 00:53:29,839 Speaker 1: know for you even like are you like bath time? 1128 00:53:29,960 --> 00:53:31,319 Speaker 2: Yeah, bath time that's my thing. 1129 00:53:31,680 --> 00:53:34,360 Speaker 1: Yeah, well you're water emotion, that's letting go. 1130 00:53:34,640 --> 00:53:35,640 Speaker 2: It's clensy. 1131 00:53:36,120 --> 00:53:39,960 Speaker 3: And even the kids and back to the co painting 1132 00:53:39,960 --> 00:53:43,240 Speaker 3: side of things, like on the other side of the fence, 1133 00:53:43,280 --> 00:53:45,239 Speaker 3: if the kids ever come home or they leave here 1134 00:53:45,239 --> 00:53:47,480 Speaker 3: in a rut, it's like they get shower time to 1135 00:53:48,160 --> 00:53:50,480 Speaker 3: you know, wash all that bad energy off them and 1136 00:53:50,760 --> 00:53:53,719 Speaker 3: like that is awesome. I love that they go over 1137 00:53:53,760 --> 00:53:56,799 Speaker 3: there and it's like that too, you know, like that's cool. 1138 00:53:56,800 --> 00:53:58,320 Speaker 1: We both carried that across. 1139 00:53:58,400 --> 00:53:59,160 Speaker 2: Yeah, it's cool. 1140 00:53:59,200 --> 00:54:00,680 Speaker 3: So like the kids, you know, it can be in 1141 00:54:00,719 --> 00:54:02,719 Speaker 3: whatever state. But when we get in that shower and 1142 00:54:02,719 --> 00:54:05,440 Speaker 3: we wash it away, like we get out and we're different, 1143 00:54:05,600 --> 00:54:07,960 Speaker 3: like you know, leave all your crap, your baggage in 1144 00:54:08,000 --> 00:54:08,480 Speaker 3: the shower. 1145 00:54:08,920 --> 00:54:11,239 Speaker 1: I had a roommate that did that. She was like 1146 00:54:11,600 --> 00:54:13,279 Speaker 1: having a shower, how long it's going to be? 1147 00:54:13,400 --> 00:54:15,480 Speaker 2: Yeah, Oh that's me too, Lay on the floor, do 1148 00:54:15,560 --> 00:54:15,920 Speaker 2: whatever you go. 1149 00:54:16,320 --> 00:54:18,120 Speaker 1: Yeah, she that was her kind of wh She was 1150 00:54:18,120 --> 00:54:23,000 Speaker 1: a Kancareans their water signs. And I think you've got 1151 00:54:23,040 --> 00:54:25,360 Speaker 1: to know what your form of self care is. Like 1152 00:54:25,600 --> 00:54:27,840 Speaker 1: I love, I ruminate, I obsays, over thought. It's like 1153 00:54:27,880 --> 00:54:30,680 Speaker 1: an anxiety. So for me, a therapist and being able 1154 00:54:30,719 --> 00:54:33,200 Speaker 1: to talk it out. But then sometimes we like it's 1155 00:54:33,239 --> 00:54:34,239 Speaker 1: a hypnotherapy day. 1156 00:54:34,400 --> 00:54:37,040 Speaker 2: Yeah, you know, like know what works? Yeah? 1157 00:54:37,120 --> 00:54:40,759 Speaker 1: I mean is it reiki healing? Is its healing you? 1158 00:54:40,800 --> 00:54:42,600 Speaker 1: When you meet was it clear the psychic? 1159 00:54:42,640 --> 00:54:43,959 Speaker 2: What was your name? Claire Hill? Yeah? 1160 00:54:44,040 --> 00:54:46,120 Speaker 1: Yeah, and you were like this is it was just 1161 00:54:46,360 --> 00:54:47,080 Speaker 1: me it. 1162 00:54:47,080 --> 00:54:49,160 Speaker 3: Was just because I think I had no one had 1163 00:54:49,239 --> 00:54:52,040 Speaker 3: understood me, so to go to someone who was like, 1164 00:54:52,520 --> 00:54:55,359 Speaker 3: you don't even really need to speak because I am 1165 00:54:55,680 --> 00:54:58,759 Speaker 3: so I'm like I get you. 1166 00:54:58,960 --> 00:55:00,239 Speaker 2: And she held me that. 1167 00:55:00,239 --> 00:55:04,040 Speaker 3: Space like yeah, and it was a really crap story 1168 00:55:04,040 --> 00:55:06,400 Speaker 3: that I was sharing and she wasn't even fazed by it. 1169 00:55:06,400 --> 00:55:09,400 Speaker 3: It was like you just need someone to listen to you, basically, 1170 00:55:09,480 --> 00:55:13,239 Speaker 3: like and also I was already really quite positive within it. 1171 00:55:13,320 --> 00:55:15,680 Speaker 2: And I said to her from the start, I will get. 1172 00:55:15,480 --> 00:55:18,600 Speaker 3: There when I'm ready, but like right now, I don't 1173 00:55:18,640 --> 00:55:20,360 Speaker 3: want to be I want to be angry and I 1174 00:55:20,360 --> 00:55:21,880 Speaker 3: want to be upset, and I want to do this 1175 00:55:22,040 --> 00:55:25,360 Speaker 3: my way for a little bit. But I know what 1176 00:55:25,360 --> 00:55:26,800 Speaker 3: I've got to do as well, and I'll do that 1177 00:55:26,840 --> 00:55:28,040 Speaker 3: when I'm ready, but not yet. 1178 00:55:28,520 --> 00:55:31,879 Speaker 1: And also I know you'll be able to probably agree 1179 00:55:31,920 --> 00:55:34,680 Speaker 1: with me on this one. Often the negative feelings like 1180 00:55:34,800 --> 00:55:38,279 Speaker 1: the sadness, the hurd yeah, the depression, and it's a 1181 00:55:38,400 --> 00:55:42,120 Speaker 1: nicer feeling than the fight to feel happy. Yeah, yeah, 1182 00:55:42,160 --> 00:55:45,000 Speaker 1: there's a safety and comfortable. It's like what do you think, 1183 00:55:46,520 --> 00:55:48,920 Speaker 1: Like why are the Sam Smith song? So yeah, I 1184 00:55:49,000 --> 00:55:52,279 Speaker 1: know we relate to that kind of like melancholy and 1185 00:55:52,320 --> 00:55:54,839 Speaker 1: it's super My boyfriend's music producer, and we talk about 1186 00:55:54,840 --> 00:55:55,319 Speaker 1: it all the time. 1187 00:55:55,360 --> 00:55:56,120 Speaker 2: That's so true. 1188 00:55:56,160 --> 00:56:00,520 Speaker 3: We love pain music and I'm super clear audio too. 1189 00:56:00,600 --> 00:56:03,200 Speaker 3: So like I put my headphones in every night, or 1190 00:56:03,239 --> 00:56:04,719 Speaker 3: if I wake up at six am, I'll pot the 1191 00:56:04,719 --> 00:56:06,359 Speaker 3: headphones in because I know I've got like an hour 1192 00:56:06,400 --> 00:56:09,320 Speaker 3: and a half while the kids wake up. Because those 1193 00:56:09,400 --> 00:56:12,200 Speaker 3: songs explain ship that I can't get out. 1194 00:56:12,480 --> 00:56:13,799 Speaker 2: But I'll feel better after that. 1195 00:56:13,800 --> 00:56:16,680 Speaker 1: Song, so they say not. I know, I keep using 1196 00:56:16,719 --> 00:56:18,799 Speaker 1: things I learn in acting school, but the quickest way 1197 00:56:18,840 --> 00:56:22,160 Speaker 1: to change your mood for a character or scene is music. Yeah, 1198 00:56:22,360 --> 00:56:24,759 Speaker 1: put headphones on. And if you've got to be up 1199 00:56:24,760 --> 00:56:26,719 Speaker 1: and happy and you're exhausted in you and like where 1200 00:56:26,719 --> 00:56:28,440 Speaker 1: am I going to find this energy music? 1201 00:56:28,560 --> 00:56:30,760 Speaker 2: Yeah? Well it's like your physical impact your mental. 1202 00:56:30,840 --> 00:56:33,600 Speaker 3: So it's like totally moving and going nuts, like yeah, 1203 00:56:34,000 --> 00:56:37,080 Speaker 3: you're really like you know, those endorphins are just totally 1204 00:56:37,480 --> 00:56:38,520 Speaker 3: pausing and. 1205 00:56:38,840 --> 00:56:40,560 Speaker 1: Flip it to like, oh god, I've got a really 1206 00:56:40,560 --> 00:56:45,000 Speaker 1: heavy scene. Yeah, let's listen to some like in and 1207 00:56:45,040 --> 00:56:48,200 Speaker 1: be like still in the National and like mana del 1208 00:56:48,320 --> 00:56:53,360 Speaker 1: rat it's so it's so interesting. Yeah, do you know 1209 00:56:53,400 --> 00:56:54,719 Speaker 1: that we've already like hit time. 1210 00:56:54,840 --> 00:56:57,319 Speaker 2: Do you know that? We just have way too many 1211 00:56:57,320 --> 00:56:58,160 Speaker 2: good chats together? 1212 00:56:58,320 --> 00:56:59,880 Speaker 1: Can I ask one more thing? This is just a 1213 00:57:00,000 --> 00:57:03,680 Speaker 1: selfish questions. You just touched on Claire auditory? Is that 1214 00:57:03,719 --> 00:57:04,160 Speaker 1: how you call it? 1215 00:57:04,320 --> 00:57:04,920 Speaker 2: Clare audience? 1216 00:57:05,080 --> 00:57:08,759 Speaker 1: Clair Audien? So is that your Do you get messages 1217 00:57:08,800 --> 00:57:10,320 Speaker 1: from zam from hearing things? 1218 00:57:11,320 --> 00:57:13,600 Speaker 2: Do you know what this is? Probably that's something I'm 1219 00:57:13,719 --> 00:57:14,640 Speaker 2: really wanting to. 1220 00:57:17,160 --> 00:57:21,480 Speaker 3: Inquire and explore because I do like I'll go to 1221 00:57:21,520 --> 00:57:24,120 Speaker 3: sleep and I can like have dreams or things like that, 1222 00:57:24,160 --> 00:57:25,920 Speaker 3: but I don't write things down like I want to 1223 00:57:25,920 --> 00:57:28,360 Speaker 3: get better at that, because that's I think at. 1224 00:57:28,240 --> 00:57:30,520 Speaker 2: The moment, my my next move. 1225 00:57:30,480 --> 00:57:33,440 Speaker 3: Is definitely going to be focusing on my career what 1226 00:57:33,600 --> 00:57:36,640 Speaker 3: I'm passionate about and really like making it come alive 1227 00:57:36,760 --> 00:57:39,040 Speaker 3: rather than being the you know, the person that sits 1228 00:57:39,040 --> 00:57:39,680 Speaker 3: back and wat does. 1229 00:57:39,600 --> 00:57:40,400 Speaker 2: Everyone else do it? 1230 00:57:40,440 --> 00:57:41,760 Speaker 1: I'm very much ready. 1231 00:57:41,960 --> 00:57:42,800 Speaker 2: I'm just so ready. 1232 00:57:42,840 --> 00:57:46,960 Speaker 3: So yeah, like music really just I don't know, I do. 1233 00:57:47,480 --> 00:57:49,080 Speaker 2: I feel a lot in it. 1234 00:57:49,360 --> 00:57:52,520 Speaker 3: I just need to really inquire within that now and 1235 00:57:52,560 --> 00:57:56,520 Speaker 3: my thoughts and my feelings. I'm very energy like, but 1236 00:57:56,720 --> 00:57:58,800 Speaker 3: I need to write things down because I do get 1237 00:57:59,040 --> 00:58:00,720 Speaker 3: a lot of things come to me. 1238 00:58:02,520 --> 00:58:03,760 Speaker 2: And then they might happen. 1239 00:58:03,920 --> 00:58:05,240 Speaker 3: And then I'm like, oh, I thought that, but I 1240 00:58:05,280 --> 00:58:07,960 Speaker 3: won't say anything because I'll sound like a dick. But actually, 1241 00:58:07,960 --> 00:58:09,960 Speaker 3: Claire and I didn't exercise when we were away doing 1242 00:58:09,960 --> 00:58:12,480 Speaker 3: a workshop. And I can't remember what it is, but 1243 00:58:12,480 --> 00:58:14,200 Speaker 3: where you read, I can't remember what it's called just 1244 00:58:14,280 --> 00:58:17,240 Speaker 3: right now, but you read a person like just you 1245 00:58:17,360 --> 00:58:20,280 Speaker 3: read them. And she held up pictures of her family 1246 00:58:20,280 --> 00:58:22,000 Speaker 3: members and I've never met these people, didn't know who 1247 00:58:22,000 --> 00:58:23,960 Speaker 3: they were, and just she goes, I don't want you 1248 00:58:24,000 --> 00:58:24,400 Speaker 3: to think. 1249 00:58:24,760 --> 00:58:26,520 Speaker 2: I just want you to say what comes to your mind. 1250 00:58:26,560 --> 00:58:27,280 Speaker 2: And I was like, okay. 1251 00:58:27,440 --> 00:58:31,520 Speaker 3: So she held up a picture and Sarah came to 1252 00:58:31,560 --> 00:58:34,760 Speaker 3: my mind, and the number fifty three or whatever came 1253 00:58:34,760 --> 00:58:37,760 Speaker 3: to my mind, and animals came to my mind, and 1254 00:58:37,880 --> 00:58:39,840 Speaker 3: all these random little things come to my mind. And 1255 00:58:39,880 --> 00:58:42,680 Speaker 3: she wrote it down. She's like, yep, just keep saying it, 1256 00:58:42,760 --> 00:58:44,280 Speaker 3: keep saying it. And then I'm like, that's all I got, 1257 00:58:44,880 --> 00:58:48,360 Speaker 3: and she goes, Okay, So Sarah came to mind because 1258 00:58:48,680 --> 00:58:50,200 Speaker 3: that was my best friend who died of a brain 1259 00:58:50,240 --> 00:58:52,200 Speaker 3: tumor when I was sixteen. She goes, because she died 1260 00:58:52,200 --> 00:58:54,840 Speaker 3: of a brain tumor. So that was my sign for 1261 00:58:55,560 --> 00:58:59,400 Speaker 3: brain tumor animals. It was like, oh, there was just 1262 00:58:59,520 --> 00:59:01,760 Speaker 3: a hot like the number that was her age, like 1263 00:59:01,800 --> 00:59:03,960 Speaker 3: there was a lot of things that Claire's like, see, 1264 00:59:04,000 --> 00:59:07,280 Speaker 3: like you just you've got so much noise in there. 1265 00:59:07,720 --> 00:59:09,400 Speaker 3: You've just got to like drown it out and listen 1266 00:59:09,440 --> 00:59:12,520 Speaker 3: to what comes intuitively, whereas I will be like, oh, 1267 00:59:12,600 --> 00:59:14,840 Speaker 3: doubt myself, like oh god, why don't I think that 1268 00:59:14,840 --> 00:59:17,240 Speaker 3: that's weird? Like you know, and then I'm onto the 1269 00:59:17,240 --> 00:59:19,280 Speaker 3: next thing rather than listening like what is that trying 1270 00:59:19,280 --> 00:59:22,720 Speaker 3: to tell me? I really would like to I would 1271 00:59:22,760 --> 00:59:25,000 Speaker 3: like to go a bit more into that, so that 1272 00:59:25,040 --> 00:59:26,240 Speaker 3: will be next for me, I think. 1273 00:59:26,520 --> 00:59:28,640 Speaker 1: And you know, with your dreams, you've got a seven 1274 00:59:28,680 --> 00:59:30,160 Speaker 1: minute window when you wake up. 1275 00:59:30,440 --> 00:59:31,480 Speaker 2: Oh okay, you got. 1276 00:59:31,320 --> 00:59:34,280 Speaker 1: Seven minutes that you recall because we dream multiple multiple times, 1277 00:59:34,680 --> 00:59:37,800 Speaker 1: even though you kind of remember the last couple. Yeah, 1278 00:59:37,840 --> 00:59:40,040 Speaker 1: and you've yet seven minutes to write. And some people 1279 00:59:40,080 --> 00:59:42,040 Speaker 1: dream in black and white, some people dream in color. 1280 00:59:42,520 --> 00:59:46,360 Speaker 1: It's more the brain chemistry side of it. But you 1281 00:59:46,400 --> 00:59:48,680 Speaker 1: should definitely start doing that because you'll be like you 1282 00:59:48,720 --> 00:59:49,720 Speaker 1: can look over and be. 1283 00:59:49,720 --> 00:59:51,800 Speaker 2: Like, holy, yeah, exactly right. 1284 00:59:51,880 --> 00:59:54,440 Speaker 1: I dreamt of Lolas, she texts it, you know, like 1285 00:59:54,640 --> 00:59:58,520 Speaker 1: really weird stuff and then dates and stuff is so. 1286 00:59:59,560 --> 01:00:01,760 Speaker 3: Claire and we were sitting on a plane and we 1287 01:00:01,840 --> 01:00:03,920 Speaker 3: had and there's a lot of energy in there a plane, 1288 01:00:03,960 --> 01:00:07,320 Speaker 3: but we were sitting next to this stranger and anyway, 1289 01:00:07,320 --> 01:00:09,000 Speaker 3: we end up having a chat and we got talking 1290 01:00:09,080 --> 01:00:12,240 Speaker 3: whatever like this, and I think it was because I 1291 01:00:12,280 --> 01:00:15,880 Speaker 3: had Claire with me, who was saying, like, start being 1292 01:00:15,920 --> 01:00:18,000 Speaker 3: conscious of it, practice it a bit like, you know whatever, 1293 01:00:18,000 --> 01:00:18,720 Speaker 3: and I was like, oh yeah. 1294 01:00:18,920 --> 01:00:19,680 Speaker 2: Anyway, we got on. 1295 01:00:19,600 --> 01:00:22,600 Speaker 3: The plane and I had said this whole entire sentence 1296 01:00:22,600 --> 01:00:24,840 Speaker 3: in my head and then this woman then went and 1297 01:00:24,880 --> 01:00:26,800 Speaker 3: said what I just thought, and I was like to Claire. 1298 01:00:26,800 --> 01:00:28,240 Speaker 2: I looked at Claire, I was like, this is weird. 1299 01:00:28,280 --> 01:00:30,080 Speaker 3: And I think it's because you're with me that I'm 1300 01:00:30,080 --> 01:00:32,920 Speaker 3: paying attention to it. But yeah, there's something there that 1301 01:00:32,960 --> 01:00:36,040 Speaker 3: I would really love to unlock there. But I suppose, 1302 01:00:37,360 --> 01:00:40,200 Speaker 3: like everything, like all the events that have happened in 1303 01:00:40,200 --> 01:00:42,160 Speaker 3: my life, I think they've all led me to this point. 1304 01:00:42,200 --> 01:00:45,080 Speaker 2: So now I'm ready. But yeah, I'm in that real 1305 01:00:45,200 --> 01:00:47,760 Speaker 2: weird phase at the moment. I'm like, I'm weird, right. 1306 01:00:47,680 --> 01:00:49,760 Speaker 1: Weird is good. Normal gets you know where have you 1307 01:00:49,800 --> 01:00:52,720 Speaker 1: heard that that's true? You want to be weird. I 1308 01:00:52,720 --> 01:00:54,640 Speaker 1: love it. I can't wait to hear more. As you're 1309 01:00:54,640 --> 01:00:55,880 Speaker 1: talk here, I'm like, I've got to put it a 1310 01:00:55,960 --> 01:00:57,960 Speaker 1: nut through that person, and that person is doing that. 1311 01:00:58,920 --> 01:01:02,680 Speaker 1: And I think the beauty of your job is like, 1312 01:01:02,760 --> 01:01:04,880 Speaker 1: if you go to an event, start using it because 1313 01:01:05,000 --> 01:01:07,960 Speaker 1: you're going to get it on steroids that like energies 1314 01:01:07,960 --> 01:01:10,520 Speaker 1: because everyone projects at those kind of places. Yes, they're 1315 01:01:10,560 --> 01:01:14,920 Speaker 1: so freaking scary, and I think use it to your advantage. 1316 01:01:14,960 --> 01:01:16,600 Speaker 1: And but like I can I know, like a window room, 1317 01:01:16,640 --> 01:01:19,439 Speaker 1: and I can be like that person's real, that person's real, 1318 01:01:19,520 --> 01:01:22,160 Speaker 1: that's person's real. The other half are lost and then 1319 01:01:22,200 --> 01:01:23,640 Speaker 1: the other half analysis like. 1320 01:01:23,600 --> 01:01:24,920 Speaker 3: Well, I'm trying to do a thing at the minute. 1321 01:01:24,920 --> 01:01:26,680 Speaker 3: I know where overtime, but I'm trying not to. So 1322 01:01:26,680 --> 01:01:28,240 Speaker 3: I've gone off drinking for the moment. 1323 01:01:28,640 --> 01:01:30,720 Speaker 1: When I gave you a bottle of wine, that's fine. 1324 01:01:30,840 --> 01:01:33,400 Speaker 2: I'm I'll go back on it one day. But yeah, 1325 01:01:33,400 --> 01:01:34,760 Speaker 2: you're like, do you drink? I was like, do I 1326 01:01:34,760 --> 01:01:35,840 Speaker 2: tell her? Know it? 1327 01:01:36,720 --> 01:01:39,920 Speaker 3: But because when I walk into a room, I obviously 1328 01:01:40,000 --> 01:01:46,960 Speaker 3: feel everyone's energy, but I also I babble and it's 1329 01:01:47,000 --> 01:01:49,840 Speaker 3: almost like I will go everyone's my best friend, and 1330 01:01:49,880 --> 01:01:52,080 Speaker 3: I tell them everything, and I go into like these 1331 01:01:52,120 --> 01:01:54,120 Speaker 3: big like and I think they're like me, and I'm like, 1332 01:01:54,600 --> 01:01:56,400 Speaker 3: you know when blah blah blah. And then next minute 1333 01:01:56,400 --> 01:01:59,320 Speaker 3: I've told them everything and I'm like, well, I really 1334 01:01:59,360 --> 01:02:01,600 Speaker 3: hope that you who are just like me and not 1335 01:02:01,640 --> 01:02:05,680 Speaker 3: going to remember this tomorrow. But I open up way 1336 01:02:05,720 --> 01:02:08,000 Speaker 3: too much and I'm sick of feeling like I'm out 1337 01:02:08,000 --> 01:02:10,800 Speaker 3: of control. So I'm really at the moment, I'm I 1338 01:02:10,840 --> 01:02:13,080 Speaker 3: don't know again, I'm weird, and I'm going through this 1339 01:02:13,160 --> 01:02:15,920 Speaker 3: phase of like trying to really better myself and I 1340 01:02:15,960 --> 01:02:18,640 Speaker 3: want to be in control when I'm at places. 1341 01:02:18,280 --> 01:02:20,240 Speaker 2: And I want to. I don't know, I just want to. 1342 01:02:20,440 --> 01:02:23,400 Speaker 2: I'm just trying to really change things. Dude. 1343 01:02:23,440 --> 01:02:26,480 Speaker 1: Celebrate your weirdness. Yeah, yeah, the magic and that's probably 1344 01:02:26,520 --> 01:02:30,960 Speaker 1: where your career trajectory will just morph into something that 1345 01:02:31,160 --> 01:02:35,680 Speaker 1: is totally your calling within your heart. Yeah, So celebrate 1346 01:02:35,720 --> 01:02:39,480 Speaker 1: the weirdness one hundred million percent. And I think, and 1347 01:02:39,560 --> 01:02:41,160 Speaker 1: you said this last night when I was like I've 1348 01:02:41,160 --> 01:02:46,200 Speaker 1: been googling you and you're like far out, and I think, 1349 01:02:46,400 --> 01:02:49,640 Speaker 1: why not now, like, celebrate your own story. 1350 01:02:49,920 --> 01:02:53,080 Speaker 3: Well, this is point, you know, so refreshing, like do 1351 01:02:53,120 --> 01:02:55,720 Speaker 3: you know what from here on out, like, I'm not 1352 01:02:55,760 --> 01:02:58,520 Speaker 3: going to do anything for people who want the old 1353 01:02:58,640 --> 01:03:01,040 Speaker 3: version of Abby, like I think unless you are willing 1354 01:03:01,080 --> 01:03:04,200 Speaker 3: to accept me for just me, little old apps like 1355 01:03:04,760 --> 01:03:08,080 Speaker 3: you know, with three kids and you know, a co parents, 1356 01:03:08,120 --> 01:03:09,800 Speaker 3: blah blah blah, like that's it. 1357 01:03:09,880 --> 01:03:12,960 Speaker 2: I'm just not interested. And it's really upset me in 1358 01:03:12,960 --> 01:03:15,400 Speaker 2: the past to think, yeah, I've nailed that and then 1359 01:03:15,480 --> 01:03:17,760 Speaker 2: to go read it and think, oh, like you know, 1360 01:03:17,800 --> 01:03:19,840 Speaker 2: you clearly just wanted me for that or whatever. I'm 1361 01:03:19,920 --> 01:03:20,640 Speaker 2: so done with that. 1362 01:03:20,840 --> 01:03:24,200 Speaker 1: Like I think media is its own beast, and that's 1363 01:03:24,240 --> 01:03:26,480 Speaker 1: where podcasts are beautiful because you and I said this 1364 01:03:26,560 --> 01:03:29,400 Speaker 1: last night, this is a celebration of you, however you 1365 01:03:29,480 --> 01:03:31,480 Speaker 1: want that to look, and it feels like it has 1366 01:03:31,560 --> 01:03:34,840 Speaker 1: been that, which is but I think media is its 1367 01:03:34,880 --> 01:03:37,360 Speaker 1: own beast, and now I just look at media as like, 1368 01:03:37,480 --> 01:03:39,040 Speaker 1: you know what, I'm always going to put out the 1369 01:03:39,040 --> 01:03:42,320 Speaker 1: best that I can of what I do, and people 1370 01:03:42,320 --> 01:03:46,080 Speaker 1: can interpret that. Journalists can interpret that anyway they want to. Yeah, 1371 01:03:46,280 --> 01:03:48,120 Speaker 1: and I'm not Like it's a bit like going back 1372 01:03:48,160 --> 01:03:49,919 Speaker 1: to your quote, like I'm not for everyone, and everyone 1373 01:03:49,920 --> 01:03:51,520 Speaker 1: it's not for me, and that's okay. 1374 01:03:51,720 --> 01:03:55,400 Speaker 3: Well I think too, like that my purpose is greater 1375 01:03:55,480 --> 01:03:59,960 Speaker 3: than me and what I do, Like it feels like 1376 01:04:00,080 --> 01:04:03,200 Speaker 3: the impact and the energy that I feel when I 1377 01:04:03,240 --> 01:04:06,520 Speaker 3: put things out is huge. And I don't know, like 1378 01:04:07,840 --> 01:04:11,400 Speaker 3: those kind of people that want me for those wrong reasons. 1379 01:04:11,440 --> 01:04:14,320 Speaker 3: I'm like, I don't want to do your stuff because 1380 01:04:14,400 --> 01:04:16,520 Speaker 3: I want people to follow me or to like me. 1381 01:04:16,640 --> 01:04:19,320 Speaker 2: It's like, I'm happy to just to stay in my lane. 1382 01:04:19,440 --> 01:04:22,200 Speaker 3: If I don't grow any bigger than what I am, awesome, 1383 01:04:22,640 --> 01:04:25,800 Speaker 3: like if I shrink smaller, great like you know, if 1384 01:04:25,840 --> 01:04:29,080 Speaker 3: more people want to take more out of me, like 1385 01:04:29,160 --> 01:04:31,680 Speaker 3: that's amazing, like you know, as I'm not here for 1386 01:04:31,720 --> 01:04:34,080 Speaker 3: any benefit other than what I can do for other people. 1387 01:04:34,120 --> 01:04:38,240 Speaker 3: So the climbing and the social side of things, the 1388 01:04:38,280 --> 01:04:41,280 Speaker 3: status of what we do and how it can impact 1389 01:04:41,280 --> 01:04:43,760 Speaker 3: your head a bit, it's just that that's just not me, Like, 1390 01:04:43,800 --> 01:04:45,240 Speaker 3: it's not for me. And that's where I get a 1391 01:04:45,280 --> 01:04:47,800 Speaker 3: bit overwhelmed by this world. And I rechat back to 1392 01:04:47,840 --> 01:04:50,360 Speaker 3: my little bedroom and my kids and you know, and 1393 01:04:50,440 --> 01:04:53,920 Speaker 3: I remind myself that what my purpose is, it's to 1394 01:04:53,960 --> 01:04:56,360 Speaker 3: help people. Let's not get you know, let's not get lost. 1395 01:04:56,920 --> 01:04:59,680 Speaker 1: And I think, I I'm so glad you mean to that, 1396 01:04:59,680 --> 01:05:02,440 Speaker 1: because I want to build a profile. I'm proud of 1397 01:05:02,520 --> 01:05:05,280 Speaker 1: that inspires people. You said to me last night, Yes, 1398 01:05:05,720 --> 01:05:09,280 Speaker 1: and I think that you are doing that already, and 1399 01:05:09,320 --> 01:05:12,040 Speaker 1: I think the take homes from this vulnerability is power 1400 01:05:12,120 --> 01:05:16,680 Speaker 1: and celebrate your weirdness. My friends. Thank you so much, 1401 01:05:16,760 --> 01:05:20,280 Speaker 1: thank you, thank you, oh thanks for having me. This 1402 01:05:20,360 --> 01:05:22,040 Speaker 1: is the first bed podcast. 1403 01:05:23,720 --> 01:05:24,680 Speaker 2: Thanks beautiful. 1404 01:05:28,160 --> 01:05:33,800 Speaker 1: That's a wrap on another episode of Fearlessly Failing. As always, 1405 01:05:33,920 --> 01:05:37,320 Speaker 1: thank you to our guests, and let's continue the conversation 1406 01:05:37,480 --> 01:05:43,240 Speaker 1: on Instagram. I'm at yumo, lollaberry. This potty my word 1407 01:05:43,280 --> 01:05:48,040 Speaker 1: for podcast is available on all streaming platforms. I'd love 1408 01:05:48,040 --> 01:05:51,120 Speaker 1: it if you could subscribe, rate and comment and of 1409 01:05:51,200 --> 01:05:52,760 Speaker 1: course spread the love