WEBVTT - Social media’s eating disorder ‘algorithm’

0:00:01.200 --> 0:00:03.520
<v Speaker 1>My name is Lily Maddon and I'm a proud Arunda

0:00:03.760 --> 0:00:08.520
<v Speaker 1>Bungelung Calcottin woman from Gadigol Country. The Daily oz acknowledges

0:00:08.600 --> 0:00:10.760
<v Speaker 1>that this podcast is recorded on the lands of the

0:00:10.800 --> 0:00:14.360
<v Speaker 1>Gadighl people and pays respect to all Aboriginal and Torres

0:00:14.400 --> 0:00:17.279
<v Speaker 1>Strait Island and nations. We pay our respects to the

0:00:17.320 --> 0:00:20.079
<v Speaker 1>first peoples of these countries, both past and present.

0:00:25.640 --> 0:00:28.280
<v Speaker 2>Good morning and welcome to the Daily Os. It's Friday,

0:00:28.320 --> 0:00:31.480
<v Speaker 2>the fifteenth of September. I'm Emma Gillespie. I'm the deputy

0:00:31.600 --> 0:00:32.559
<v Speaker 2>editor at The Daily Os.

0:00:32.640 --> 0:00:35.720
<v Speaker 3>I'm Nicople, I'm the podcast producer, and of course we're

0:00:35.720 --> 0:00:37.360
<v Speaker 3>filling in for Sam and Zara, but.

0:00:37.520 --> 0:00:41.520
<v Speaker 2>Just for today one day only Friday special. This week,

0:00:41.600 --> 0:00:45.760
<v Speaker 2>eating disorder survivors and support advocates met with politicians and

0:00:45.960 --> 0:00:49.720
<v Speaker 2>social media bosses in Federal Parliament. They were there to

0:00:49.800 --> 0:00:53.599
<v Speaker 2>discuss the relationship between social media and eating disorders and

0:00:53.960 --> 0:00:55.360
<v Speaker 2>what needs to change.

0:00:55.440 --> 0:00:57.880
<v Speaker 3>But when it came to the biggest social media players,

0:00:57.960 --> 0:01:00.200
<v Speaker 3>there was one pretty noticeable appain.

0:01:00.520 --> 0:01:03.640
<v Speaker 4>It was quite concerning that TikTok wasn't there, considering they

0:01:03.680 --> 0:01:07.360
<v Speaker 4>have over a billion users now and also are really

0:01:07.760 --> 0:01:11.160
<v Speaker 4>playing a big role in perpetuating disordered eating, buddy image

0:01:11.160 --> 0:01:13.680
<v Speaker 4>issues and eating disordered behaviors as well.

0:01:13.959 --> 0:01:17.399
<v Speaker 2>In today's deep dive, I'm going to speak to Vasha Jajman.

0:01:17.600 --> 0:01:20.120
<v Speaker 2>She's a youth advocate for mental health and she was

0:01:20.160 --> 0:01:24.400
<v Speaker 2>there in Parliament yesterday. But one Nina when not far

0:01:24.520 --> 0:01:27.959
<v Speaker 2>off getting report into the Royal Commission into Disability.

0:01:28.080 --> 0:01:31.200
<v Speaker 3>That's right, over four years after it was established. The

0:01:31.280 --> 0:01:35.560
<v Speaker 3>Royal Commission into Violence, Abuse, Neglect and Exploitation of People

0:01:35.640 --> 0:01:39.760
<v Speaker 3>with Disability will conclude today. The commission began in April

0:01:39.800 --> 0:01:44.639
<v Speaker 3>twenty nineteen following widespread reports of severe misconduct against people

0:01:44.680 --> 0:01:48.640
<v Speaker 3>with disability. A final report, including a list of recommendations,

0:01:48.640 --> 0:01:51.040
<v Speaker 3>will be handed to the Governor General in two weeks.

0:01:52.000 --> 0:01:54.640
<v Speaker 2>Free dooaz stations will be given the first chance to

0:01:54.680 --> 0:01:59.160
<v Speaker 2>secure broadcast rights for future Matilda's World Cup matches before

0:01:59.400 --> 0:02:04.840
<v Speaker 2>subscription services. The Federal government announcement Inshaw's freeoware channels like nine,

0:02:05.000 --> 0:02:08.560
<v Speaker 2>seven to ten the abcsbs given the chance to acquire

0:02:08.600 --> 0:02:13.120
<v Speaker 2>broadcast deals before subscription services like streaming platforms can make

0:02:13.160 --> 0:02:16.680
<v Speaker 2>a bid. The government says this will ensure more Australians

0:02:16.760 --> 0:02:19.360
<v Speaker 2>can watch the Tillyes World Cup matches for free in

0:02:19.440 --> 0:02:21.960
<v Speaker 2>twenty twenty seven and into the future.

0:02:23.880 --> 0:02:27.200
<v Speaker 3>US Senator Mitt Romney will retire from politics next year.

0:02:27.639 --> 0:02:30.880
<v Speaker 3>The seventy six year old was the Republican Party's presidential

0:02:30.880 --> 0:02:33.640
<v Speaker 3>nominee for the twenty twelve election, which you lost to

0:02:33.680 --> 0:02:36.280
<v Speaker 3>Barack Obama. Romney said it was time for a new

0:02:36.320 --> 0:02:37.600
<v Speaker 3>generation of leaders.

0:02:37.639 --> 0:02:41.760
<v Speaker 2>On X and the good News, Australian Paralympic swimmer Jack

0:02:41.840 --> 0:02:46.000
<v Speaker 2>Ireland broke his own world record at the Australian Short

0:02:46.080 --> 0:02:50.239
<v Speaker 2>Course Championships. Ireland beat his previous record in the multi

0:02:50.240 --> 0:02:53.640
<v Speaker 2>class S fourteen two hundred meter freestyle by almost a

0:02:53.680 --> 0:02:56.880
<v Speaker 2>whole second in Sydney on Wednesday night.

0:02:57.400 --> 0:03:00.320
<v Speaker 3>Emma, You've got a really interesting chat for us in

0:03:00.360 --> 0:03:02.960
<v Speaker 3>the deep dive today. I'm keen to get into it,

0:03:03.040 --> 0:03:04.799
<v Speaker 3>but before we do, I just want to give a

0:03:04.880 --> 0:03:07.720
<v Speaker 3>heads up that we'll be discussing eating disorders and more

0:03:07.720 --> 0:03:10.880
<v Speaker 3>specifically some of the triggers that exist for eating disorders

0:03:10.919 --> 0:03:13.280
<v Speaker 3>in the social media world. So if you don't fill

0:03:13.360 --> 0:03:15.480
<v Speaker 3>up to listening to that today, this might be one to.

0:03:15.440 --> 0:03:21.519
<v Speaker 2>Mess people with lived experience with eating disorders. Survivors advocates

0:03:21.680 --> 0:03:25.800
<v Speaker 2>met with metabosses at Parliament House in Canbro yesterday, and

0:03:25.840 --> 0:03:29.920
<v Speaker 2>of course Meta is the parent company of Facebook and Instagram.

0:03:30.440 --> 0:03:33.560
<v Speaker 2>It coincided with some new research from Melbourne UNI which

0:03:33.600 --> 0:03:39.080
<v Speaker 2>found TikTok shows over two hundred percent more appearanced based videos,

0:03:39.480 --> 0:03:42.960
<v Speaker 2>over three hundred percent more videos about dieting, and over

0:03:43.000 --> 0:03:47.240
<v Speaker 2>three thousand percent more videos about eating disorders to people

0:03:47.360 --> 0:03:51.360
<v Speaker 2>with an eating disorder than those without. So to find

0:03:51.360 --> 0:03:53.880
<v Speaker 2>out what happened at that meeting and what's likely to

0:03:53.920 --> 0:03:58.360
<v Speaker 2>happen moving forward, I spoke with Vashi Yajman yesterday. She

0:03:58.680 --> 0:04:01.720
<v Speaker 2>is a youth advocate for mental health and has lived

0:04:01.720 --> 0:04:05.200
<v Speaker 2>experience with an eating disorder. Vasha, thank you so much

0:04:05.200 --> 0:04:08.800
<v Speaker 2>for joining us. You've just been in Parliament for this meeting.

0:04:09.360 --> 0:04:12.000
<v Speaker 2>You've squeezed us into your busy day outside of cafe,

0:04:12.120 --> 0:04:15.000
<v Speaker 2>so thank you so much for making time. First of all,

0:04:15.120 --> 0:04:17.200
<v Speaker 2>how did the meeting go? How are you feeling?

0:04:17.480 --> 0:04:18.919
<v Speaker 5>I'm actually feeling pretty good.

0:04:19.080 --> 0:04:22.480
<v Speaker 4>It was really great to see all these different people

0:04:22.520 --> 0:04:26.279
<v Speaker 4>and especially meatow in the same room as parliamentarians and

0:04:26.320 --> 0:04:28.880
<v Speaker 4>people with lived experience and people who have been doing

0:04:28.920 --> 0:04:30.599
<v Speaker 4>so much work around eating disorders.

0:04:30.920 --> 0:04:34.039
<v Speaker 2>This meeting coincided with new research from the University of

0:04:34.080 --> 0:04:38.440
<v Speaker 2>Melbourne into TikTok, the algorithm which found, you know, broadly

0:04:38.520 --> 0:04:43.000
<v Speaker 2>that people with eating disorders are significantly more likely to

0:04:43.080 --> 0:04:47.640
<v Speaker 2>see appearance related videos, videos about dieting, eating disorder content,

0:04:47.800 --> 0:04:51.039
<v Speaker 2>exercise content. I wanted to ask you, first of all,

0:04:51.279 --> 0:04:53.479
<v Speaker 2>what does that content actually look like?

0:04:53.800 --> 0:04:54.080
<v Speaker 1>Yeah?

0:04:54.160 --> 0:04:56.720
<v Speaker 4>So social media has been part of my eating disorder

0:04:56.760 --> 0:05:00.279
<v Speaker 4>journey since I was probably like twelve or like was.

0:05:00.800 --> 0:05:04.760
<v Speaker 4>I really started showing symptimes at fourteen, And it's morphed

0:05:04.800 --> 0:05:05.679
<v Speaker 4>into different ways.

0:05:05.720 --> 0:05:07.400
<v Speaker 5>So when I started out, it was kind of.

0:05:07.440 --> 0:05:09.600
<v Speaker 4>YouTube and people being like, this is what I eat

0:05:09.640 --> 0:05:11.440
<v Speaker 4>in a day, and what I eat in a day

0:05:11.480 --> 0:05:14.000
<v Speaker 4>is are your main culprit because a lot of them

0:05:14.320 --> 0:05:16.760
<v Speaker 4>have recently transformed into what I eat in a day

0:05:16.839 --> 0:05:19.440
<v Speaker 4>in recovery from eating disorder, or what I eat in

0:05:19.440 --> 0:05:22.080
<v Speaker 4>a day when I eat intuitively, or whatever I want.

0:05:22.240 --> 0:05:25.120
<v Speaker 4>But in reality, you're still comparing yourself to these really

0:05:25.200 --> 0:05:29.240
<v Speaker 4>unrealistic standards and it's just morphed into a new light.

0:05:29.320 --> 0:05:31.640
<v Speaker 4>You're being sold the exact same content that is eating

0:05:31.640 --> 0:05:35.360
<v Speaker 4>disorder content of you know, showing photos of people who

0:05:35.680 --> 0:05:39.000
<v Speaker 4>are really struggling or actually pushing the you know, disordered

0:05:39.040 --> 0:05:41.680
<v Speaker 4>eating agenda, but now it's being sold to you as

0:05:42.040 --> 0:05:44.240
<v Speaker 4>the way you should be eating and what health and

0:05:44.279 --> 0:05:48.839
<v Speaker 4>wellness is, what fitness is like, incredible amounts of protein

0:05:48.960 --> 0:05:51.200
<v Speaker 4>in your diet that apparently is the way that you're

0:05:51.200 --> 0:05:54.039
<v Speaker 4>supposed to be eating, exercise routines that are supposed to

0:05:54.040 --> 0:05:57.159
<v Speaker 4>be just part of a normal, healthy lifestyle, when it's

0:05:57.200 --> 0:05:59.040
<v Speaker 4>not actually focusing on the fact that this is a

0:05:59.040 --> 0:06:02.000
<v Speaker 4>mental disorder. That comparison, it's such a big part of it,

0:06:03.080 --> 0:06:07.080
<v Speaker 4>and that's why prevention and care in social media is

0:06:07.120 --> 0:06:09.680
<v Speaker 4>so incredibly important before we get to the point of

0:06:09.720 --> 0:06:11.040
<v Speaker 4>thinking about things like treatment.

0:06:11.360 --> 0:06:15.360
<v Speaker 2>Do you think social media platforms understand their impact in

0:06:15.400 --> 0:06:19.680
<v Speaker 2>this space, just how much of an impact and influence

0:06:19.720 --> 0:06:22.080
<v Speaker 2>they have over the young people on their platforms.

0:06:22.800 --> 0:06:25.760
<v Speaker 4>I think to some extent they might understand their impact,

0:06:25.920 --> 0:06:28.719
<v Speaker 4>but I think a lot of the times, and obviously

0:06:28.800 --> 0:06:31.400
<v Speaker 4>I can't speak directly for them, but it seems like

0:06:31.480 --> 0:06:34.480
<v Speaker 4>it's just another business model and it's whatever works best,

0:06:34.520 --> 0:06:38.599
<v Speaker 4>and if that means capitalizing off of millions of people

0:06:38.600 --> 0:06:42.120
<v Speaker 4>struggling with this big problem, then so be it.

0:06:42.279 --> 0:06:44.960
<v Speaker 5>And that's the really frightening.

0:06:44.520 --> 0:06:46.719
<v Speaker 4>Bit because it's almost that the norm is to sell

0:06:46.760 --> 0:06:51.039
<v Speaker 4>you diet culture content, and it's the responsibility of the

0:06:51.200 --> 0:06:53.080
<v Speaker 4>user to then make decisions not.

0:06:53.120 --> 0:06:56.719
<v Speaker 2>To For people who you know, see stories like these

0:06:56.800 --> 0:06:59.600
<v Speaker 2>studies or hear about, you know, kind of the toxicity

0:06:59.600 --> 0:07:03.599
<v Speaker 2>of culture on social media platforms, and they say to

0:07:03.920 --> 0:07:07.520
<v Speaker 2>people struggling, you know, just switch off, delete your account,

0:07:07.640 --> 0:07:10.360
<v Speaker 2>or block those accounts, or just don't go online, just

0:07:10.400 --> 0:07:14.600
<v Speaker 2>don't participate in that world. How do you respond to

0:07:14.640 --> 0:07:15.640
<v Speaker 2>those kind of comments?

0:07:15.920 --> 0:07:17.960
<v Speaker 4>Okay, well, I'd say think about it like this. So

0:07:18.200 --> 0:07:20.360
<v Speaker 4>let's say you have one hundred percent brain capacity and

0:07:20.480 --> 0:07:23.560
<v Speaker 4>like ninety nine percent of that is taken up by

0:07:23.600 --> 0:07:26.480
<v Speaker 4>your ating disorder or buy body image of shoes.

0:07:26.560 --> 0:07:28.200
<v Speaker 5>You have that one percent left.

0:07:28.520 --> 0:07:31.160
<v Speaker 4>That one percent is not thinking about switching off when

0:07:31.160 --> 0:07:34.320
<v Speaker 4>you're already all consumed by this. And I think a

0:07:34.400 --> 0:07:36.560
<v Speaker 4>large part of me personally thought that what I was

0:07:36.600 --> 0:07:39.640
<v Speaker 4>doing was for my own benefit. So it's really hard

0:07:39.680 --> 0:07:42.960
<v Speaker 4>to distinguish between negative content and positive content, and I

0:07:43.000 --> 0:07:45.760
<v Speaker 4>think that sometimes missed out. I also think social media

0:07:45.840 --> 0:07:49.960
<v Speaker 4>is really important because for like, personally, from my experience

0:07:50.040 --> 0:07:52.160
<v Speaker 4>being a person of color, I didn't have much support

0:07:52.160 --> 0:07:52.600
<v Speaker 4>around me.

0:07:52.760 --> 0:07:55.200
<v Speaker 5>So validating my experience.

0:07:54.760 --> 0:07:57.560
<v Speaker 4>Meant turning to social media to actually look for resources,

0:07:57.640 --> 0:08:00.560
<v Speaker 4>and then when you're being sold content that supposed to

0:08:00.560 --> 0:08:03.400
<v Speaker 4>benefit your recovery but is actually detrimental.

0:08:02.880 --> 0:08:03.920
<v Speaker 5>That's quite terrifying.

0:08:04.000 --> 0:08:08.040
<v Speaker 4>So for first nations, queer, people of color communities, social

0:08:08.080 --> 0:08:09.960
<v Speaker 4>media plays an even bigger role, Le'd say.

0:08:10.160 --> 0:08:13.280
<v Speaker 2>So, armed with all that experience of your own and

0:08:13.320 --> 0:08:15.880
<v Speaker 2>the lived experience of others that you've spoken to and

0:08:15.920 --> 0:08:21.400
<v Speaker 2>worked with, what was the most important goal of heading

0:08:21.440 --> 0:08:24.400
<v Speaker 2>to Parliament to meet with these bosses? What was the

0:08:24.400 --> 0:08:25.760
<v Speaker 2>aim heading into that meeting?

0:08:26.000 --> 0:08:28.440
<v Speaker 4>Yeah, well, I think for me it was just really

0:08:28.520 --> 0:08:33.480
<v Speaker 4>understanding what is being done and also making the point

0:08:33.559 --> 0:08:38.760
<v Speaker 4>that the accessibility functions is saying not interested, not interested,

0:08:38.920 --> 0:08:42.160
<v Speaker 4>not interested in all your diet culture content is very

0:08:42.200 --> 0:08:45.560
<v Speaker 4>mentally trading. I know for myself, going on Instagram and

0:08:45.600 --> 0:08:48.720
<v Speaker 4>then having to go through these like multiple different settings

0:08:48.760 --> 0:08:51.680
<v Speaker 4>to censor all of the diet culture content was a lot,

0:08:52.000 --> 0:08:53.839
<v Speaker 4>and it's something that a lot of people don't know about.

0:08:53.880 --> 0:08:56.280
<v Speaker 4>So I think the main goal was to really figure

0:08:56.280 --> 0:08:59.199
<v Speaker 4>out what's actually being done from these companies and then

0:08:59.240 --> 0:09:03.120
<v Speaker 4>also making the point that more accessibility around this one

0:09:03.400 --> 0:09:04.040
<v Speaker 4>needs to be there.

0:09:04.600 --> 0:09:07.600
<v Speaker 2>And how did they feedback to that? How was their response?

0:09:07.679 --> 0:09:09.960
<v Speaker 2>You know, in terms of this idea of the algorithm.

0:09:10.640 --> 0:09:13.199
<v Speaker 2>Everything we do is sort of so intrinsic to the

0:09:13.240 --> 0:09:17.360
<v Speaker 2>algorithm online and you see one video, the algorithm thinks

0:09:17.360 --> 0:09:19.480
<v Speaker 2>you engage in it, so it serves you another one.

0:09:20.200 --> 0:09:22.000
<v Speaker 2>What was their response to how we even begin to

0:09:22.080 --> 0:09:22.880
<v Speaker 2>tackle that?

0:09:23.040 --> 0:09:24.840
<v Speaker 4>Yeah, so they were talking about a lot of the

0:09:24.880 --> 0:09:28.200
<v Speaker 4>work that they are doing in partnership with organizations like

0:09:28.240 --> 0:09:31.840
<v Speaker 4>the Butterfly Foundation should to create resources and educational content,

0:09:32.200 --> 0:09:34.400
<v Speaker 4>which is really great. But then I think also some

0:09:34.440 --> 0:09:37.120
<v Speaker 4>really great points that other people made was the fact

0:09:37.120 --> 0:09:38.840
<v Speaker 4>that a lot of the time the content that we

0:09:38.920 --> 0:09:42.120
<v Speaker 4>receive isn't even because we're engaging with the content itself,

0:09:42.480 --> 0:09:45.480
<v Speaker 4>but purely because it's being sold to us. And then

0:09:45.960 --> 0:09:48.160
<v Speaker 4>saying that you're not interested in all of this content

0:09:48.240 --> 0:09:50.760
<v Speaker 4>and trying to set your algorithm up in the best

0:09:50.760 --> 0:09:52.800
<v Speaker 4>way possible is really difficult.

0:09:52.840 --> 0:09:56.239
<v Speaker 2>How do you think these platforms responded to that feedback?

0:09:56.320 --> 0:10:00.840
<v Speaker 2>Do you think they're open to practical change implementing that

0:10:01.120 --> 0:10:02.479
<v Speaker 2>or did you feel resistance?

0:10:02.840 --> 0:10:03.120
<v Speaker 5>Yeah?

0:10:03.160 --> 0:10:05.880
<v Speaker 4>So, coming out of the meeting, there's now going to

0:10:05.880 --> 0:10:08.680
<v Speaker 4>be a working group steered by the Butterfly Foundation and

0:10:08.720 --> 0:10:11.640
<v Speaker 4>then also working with Meta to see what we can

0:10:11.679 --> 0:10:14.600
<v Speaker 4>actually do to make sure that there are more social

0:10:14.679 --> 0:10:18.280
<v Speaker 4>media protocols. So I think what that looks like exactly

0:10:18.480 --> 0:10:23.520
<v Speaker 4>is still being figured out. But having actual solid actions

0:10:23.520 --> 0:10:26.240
<v Speaker 4>coming out of that meeting felt really really good, because

0:10:26.240 --> 0:10:28.320
<v Speaker 4>I think, first of all, we're not really talking about

0:10:28.320 --> 0:10:32.280
<v Speaker 4>eating disorders in parliament ever, and then it's really uncommon

0:10:32.320 --> 0:10:34.200
<v Speaker 4>to actually have social media.

0:10:34.000 --> 0:10:36.240
<v Speaker 5>Giants like Beta part of these conversations.

0:10:36.840 --> 0:10:39.760
<v Speaker 4>But I also think just knowing that these platforms do

0:10:39.960 --> 0:10:42.800
<v Speaker 4>hold such great power and that they should be doing

0:10:42.840 --> 0:10:46.000
<v Speaker 4>more something to keep in mind, and also that social

0:10:46.040 --> 0:10:47.880
<v Speaker 4>media is one part of the bigger picture.

0:10:47.960 --> 0:10:48.720
<v Speaker 5>At the end of the day.

0:10:48.760 --> 0:10:52.000
<v Speaker 4>The amount of funding putting to eating disorders, especially regarding

0:10:52.000 --> 0:10:54.400
<v Speaker 4>like First nations and communities of color, is.

0:10:54.360 --> 0:10:55.760
<v Speaker 5>Really really important to look at.

0:10:55.800 --> 0:10:58.920
<v Speaker 4>And social media is a vital world, but providing funding

0:10:58.920 --> 0:11:03.520
<v Speaker 4>to the greater system such as like healthcare is incredibly important.

0:11:03.600 --> 0:11:07.840
<v Speaker 2>And of course you met with bosses from Meta obviously

0:11:07.880 --> 0:11:11.840
<v Speaker 2>Meta parent company Instagram, Facebook. But the elephant in the room,

0:11:11.840 --> 0:11:14.680
<v Speaker 2>of course is TikTok. You know, the world's fastest growing

0:11:14.760 --> 0:11:18.160
<v Speaker 2>social media platform. All that research from UNI Melbourne that

0:11:18.160 --> 0:11:22.600
<v Speaker 2>we touched on, does that concern you that there wasn't

0:11:22.640 --> 0:11:24.640
<v Speaker 2>a TikTok representative in the room.

0:11:24.800 --> 0:11:27.640
<v Speaker 4>Yeah, it was quite concerning that TikTok wasn't there, considering

0:11:28.320 --> 0:11:31.720
<v Speaker 4>they have over a billion users now and also are

0:11:31.800 --> 0:11:36.360
<v Speaker 4>really playing a big role in perpetuating disordered eating buddy

0:11:36.360 --> 0:11:39.880
<v Speaker 4>image issues and eating disorder behaviors as well, and the

0:11:39.920 --> 0:11:43.040
<v Speaker 4>way that they aren't really screening the content and selling

0:11:43.040 --> 0:11:45.679
<v Speaker 4>you content that is supposed to be about health and wellness,

0:11:45.800 --> 0:11:50.199
<v Speaker 4>but it's actually just glorifying eating disorders. So I really

0:11:50.200 --> 0:11:54.040
<v Speaker 4>do think that they should take some ownership and recognize

0:11:54.040 --> 0:11:56.480
<v Speaker 4>that they hold such a great amount of power and

0:11:56.520 --> 0:11:58.880
<v Speaker 4>that they do have the resources and the means.

0:11:58.640 --> 0:11:59.920
<v Speaker 5>To actually do something about this.

0:12:00.720 --> 0:12:03.240
<v Speaker 4>It really shouldn't fall on people who are struggling with

0:12:03.280 --> 0:12:04.120
<v Speaker 4>the mental illness.

0:12:04.320 --> 0:12:07.679
<v Speaker 2>And for people listening who might be struggling either with

0:12:07.800 --> 0:12:10.720
<v Speaker 2>the needing disorder or in recovery from a needing disorder,

0:12:11.160 --> 0:12:14.280
<v Speaker 2>where can they go? What are the resources that you

0:12:14.320 --> 0:12:15.720
<v Speaker 2>want those people to know about.

0:12:15.880 --> 0:12:18.000
<v Speaker 4>Yeah, so if you have a support network around you,

0:12:18.200 --> 0:12:21.320
<v Speaker 4>that's great, turn to that. If not, there's a butterfly

0:12:21.360 --> 0:12:25.440
<v Speaker 4>eating disorder helpline, And I think just knowing in yourself

0:12:25.520 --> 0:12:27.280
<v Speaker 4>that what you're feeling is incredibly valid.

0:12:27.320 --> 0:12:29.400
<v Speaker 5>If there is a counselor you can talk to. I

0:12:29.400 --> 0:12:30.640
<v Speaker 5>would say that really.

0:12:30.600 --> 0:12:32.360
<v Speaker 4>Is the best step, even if it's just at school

0:12:32.520 --> 0:12:34.600
<v Speaker 4>or going to your GP and having that conversation.

0:12:35.080 --> 0:12:37.720
<v Speaker 2>Thank you so much. We so appreciate your time, and

0:12:37.760 --> 0:12:39.680
<v Speaker 2>thank you for being so open and vulnerable and sharing

0:12:39.720 --> 0:12:40.040
<v Speaker 2>with us.

0:12:40.480 --> 0:12:43.320
<v Speaker 3>Thank you so much for having me and if you

0:12:43.400 --> 0:12:46.079
<v Speaker 3>do need help, you can call the Butterfly Helpline on

0:12:46.080 --> 0:12:49.000
<v Speaker 3>one eight hundred eedy hope that's one eight hundred three

0:12:49.120 --> 0:12:52.400
<v Speaker 3>three four six seven three, or head to butterfly dot

0:12:52.480 --> 0:12:55.320
<v Speaker 3>org dot au. Thanks so much for joining us on

0:12:55.320 --> 0:12:57.440
<v Speaker 3>the daily ours this week. Sam and Sara will be

0:12:57.440 --> 0:13:00.439
<v Speaker 3>back with you on Monday. Until then, have an excellent weekend.