1 00:00:01,200 --> 00:00:03,520 Speaker 1: My name is Lily Maddon and I'm a proud Arunda 2 00:00:03,760 --> 00:00:08,520 Speaker 1: Bungelung Calcottin woman from Gadigol Country. The Daily oz acknowledges 3 00:00:08,600 --> 00:00:10,760 Speaker 1: that this podcast is recorded on the lands of the 4 00:00:10,800 --> 00:00:14,360 Speaker 1: Gadighl people and pays respect to all Aboriginal and Torres 5 00:00:14,400 --> 00:00:17,279 Speaker 1: Strait Island and nations. We pay our respects to the 6 00:00:17,320 --> 00:00:20,079 Speaker 1: first peoples of these countries, both past and present. 7 00:00:25,640 --> 00:00:28,280 Speaker 2: Good morning and welcome to the Daily Os. It's Friday, 8 00:00:28,320 --> 00:00:31,480 Speaker 2: the fifteenth of September. I'm Emma Gillespie. I'm the deputy 9 00:00:31,600 --> 00:00:32,559 Speaker 2: editor at The Daily Os. 10 00:00:32,640 --> 00:00:35,720 Speaker 3: I'm Nicople, I'm the podcast producer, and of course we're 11 00:00:35,720 --> 00:00:37,360 Speaker 3: filling in for Sam and Zara, but. 12 00:00:37,520 --> 00:00:41,520 Speaker 2: Just for today one day only Friday special. This week, 13 00:00:41,600 --> 00:00:45,760 Speaker 2: eating disorder survivors and support advocates met with politicians and 14 00:00:45,960 --> 00:00:49,720 Speaker 2: social media bosses in Federal Parliament. They were there to 15 00:00:49,800 --> 00:00:53,599 Speaker 2: discuss the relationship between social media and eating disorders and 16 00:00:53,960 --> 00:00:55,360 Speaker 2: what needs to change. 17 00:00:55,440 --> 00:00:57,880 Speaker 3: But when it came to the biggest social media players, 18 00:00:57,960 --> 00:01:00,200 Speaker 3: there was one pretty noticeable appain. 19 00:01:00,520 --> 00:01:03,640 Speaker 4: It was quite concerning that TikTok wasn't there, considering they 20 00:01:03,680 --> 00:01:07,360 Speaker 4: have over a billion users now and also are really 21 00:01:07,760 --> 00:01:11,160 Speaker 4: playing a big role in perpetuating disordered eating, buddy image 22 00:01:11,160 --> 00:01:13,680 Speaker 4: issues and eating disordered behaviors as well. 23 00:01:13,959 --> 00:01:17,399 Speaker 2: In today's deep dive, I'm going to speak to Vasha Jajman. 24 00:01:17,600 --> 00:01:20,120 Speaker 2: She's a youth advocate for mental health and she was 25 00:01:20,160 --> 00:01:24,400 Speaker 2: there in Parliament yesterday. But one Nina when not far 26 00:01:24,520 --> 00:01:27,959 Speaker 2: off getting report into the Royal Commission into Disability. 27 00:01:28,080 --> 00:01:31,200 Speaker 3: That's right, over four years after it was established. The 28 00:01:31,280 --> 00:01:35,560 Speaker 3: Royal Commission into Violence, Abuse, Neglect and Exploitation of People 29 00:01:35,640 --> 00:01:39,760 Speaker 3: with Disability will conclude today. The commission began in April 30 00:01:39,800 --> 00:01:44,639 Speaker 3: twenty nineteen following widespread reports of severe misconduct against people 31 00:01:44,680 --> 00:01:48,640 Speaker 3: with disability. A final report, including a list of recommendations, 32 00:01:48,640 --> 00:01:51,040 Speaker 3: will be handed to the Governor General in two weeks. 33 00:01:52,000 --> 00:01:54,640 Speaker 2: Free dooaz stations will be given the first chance to 34 00:01:54,680 --> 00:01:59,160 Speaker 2: secure broadcast rights for future Matilda's World Cup matches before 35 00:01:59,400 --> 00:02:04,840 Speaker 2: subscription services. The Federal government announcement Inshaw's freeoware channels like nine, 36 00:02:05,000 --> 00:02:08,560 Speaker 2: seven to ten the abcsbs given the chance to acquire 37 00:02:08,600 --> 00:02:13,120 Speaker 2: broadcast deals before subscription services like streaming platforms can make 38 00:02:13,160 --> 00:02:16,680 Speaker 2: a bid. The government says this will ensure more Australians 39 00:02:16,760 --> 00:02:19,360 Speaker 2: can watch the Tillyes World Cup matches for free in 40 00:02:19,440 --> 00:02:21,960 Speaker 2: twenty twenty seven and into the future. 41 00:02:23,880 --> 00:02:27,200 Speaker 3: US Senator Mitt Romney will retire from politics next year. 42 00:02:27,639 --> 00:02:30,880 Speaker 3: The seventy six year old was the Republican Party's presidential 43 00:02:30,880 --> 00:02:33,640 Speaker 3: nominee for the twenty twelve election, which you lost to 44 00:02:33,680 --> 00:02:36,280 Speaker 3: Barack Obama. Romney said it was time for a new 45 00:02:36,320 --> 00:02:37,600 Speaker 3: generation of leaders. 46 00:02:37,639 --> 00:02:41,760 Speaker 2: On X and the good News, Australian Paralympic swimmer Jack 47 00:02:41,840 --> 00:02:46,000 Speaker 2: Ireland broke his own world record at the Australian Short 48 00:02:46,080 --> 00:02:50,239 Speaker 2: Course Championships. Ireland beat his previous record in the multi 49 00:02:50,240 --> 00:02:53,640 Speaker 2: class S fourteen two hundred meter freestyle by almost a 50 00:02:53,680 --> 00:02:56,880 Speaker 2: whole second in Sydney on Wednesday night. 51 00:02:57,400 --> 00:03:00,320 Speaker 3: Emma, You've got a really interesting chat for us in 52 00:03:00,360 --> 00:03:02,960 Speaker 3: the deep dive today. I'm keen to get into it, 53 00:03:03,040 --> 00:03:04,799 Speaker 3: but before we do, I just want to give a 54 00:03:04,880 --> 00:03:07,720 Speaker 3: heads up that we'll be discussing eating disorders and more 55 00:03:07,720 --> 00:03:10,880 Speaker 3: specifically some of the triggers that exist for eating disorders 56 00:03:10,919 --> 00:03:13,280 Speaker 3: in the social media world. So if you don't fill 57 00:03:13,360 --> 00:03:15,480 Speaker 3: up to listening to that today, this might be one to. 58 00:03:15,440 --> 00:03:21,519 Speaker 2: Mess people with lived experience with eating disorders. Survivors advocates 59 00:03:21,680 --> 00:03:25,800 Speaker 2: met with metabosses at Parliament House in Canbro yesterday, and 60 00:03:25,840 --> 00:03:29,920 Speaker 2: of course Meta is the parent company of Facebook and Instagram. 61 00:03:30,440 --> 00:03:33,560 Speaker 2: It coincided with some new research from Melbourne UNI which 62 00:03:33,600 --> 00:03:39,080 Speaker 2: found TikTok shows over two hundred percent more appearanced based videos, 63 00:03:39,480 --> 00:03:42,960 Speaker 2: over three hundred percent more videos about dieting, and over 64 00:03:43,000 --> 00:03:47,240 Speaker 2: three thousand percent more videos about eating disorders to people 65 00:03:47,360 --> 00:03:51,360 Speaker 2: with an eating disorder than those without. So to find 66 00:03:51,360 --> 00:03:53,880 Speaker 2: out what happened at that meeting and what's likely to 67 00:03:53,920 --> 00:03:58,360 Speaker 2: happen moving forward, I spoke with Vashi Yajman yesterday. She 68 00:03:58,680 --> 00:04:01,720 Speaker 2: is a youth advocate for mental health and has lived 69 00:04:01,720 --> 00:04:05,200 Speaker 2: experience with an eating disorder. Vasha, thank you so much 70 00:04:05,200 --> 00:04:08,800 Speaker 2: for joining us. You've just been in Parliament for this meeting. 71 00:04:09,360 --> 00:04:12,000 Speaker 2: You've squeezed us into your busy day outside of cafe, 72 00:04:12,120 --> 00:04:15,000 Speaker 2: so thank you so much for making time. First of all, 73 00:04:15,120 --> 00:04:17,200 Speaker 2: how did the meeting go? How are you feeling? 74 00:04:17,480 --> 00:04:18,919 Speaker 5: I'm actually feeling pretty good. 75 00:04:19,080 --> 00:04:22,480 Speaker 4: It was really great to see all these different people 76 00:04:22,520 --> 00:04:26,279 Speaker 4: and especially meatow in the same room as parliamentarians and 77 00:04:26,320 --> 00:04:28,880 Speaker 4: people with lived experience and people who have been doing 78 00:04:28,920 --> 00:04:30,599 Speaker 4: so much work around eating disorders. 79 00:04:30,920 --> 00:04:34,039 Speaker 2: This meeting coincided with new research from the University of 80 00:04:34,080 --> 00:04:38,440 Speaker 2: Melbourne into TikTok, the algorithm which found, you know, broadly 81 00:04:38,520 --> 00:04:43,000 Speaker 2: that people with eating disorders are significantly more likely to 82 00:04:43,080 --> 00:04:47,640 Speaker 2: see appearance related videos, videos about dieting, eating disorder content, 83 00:04:47,800 --> 00:04:51,039 Speaker 2: exercise content. I wanted to ask you, first of all, 84 00:04:51,279 --> 00:04:53,479 Speaker 2: what does that content actually look like? 85 00:04:53,800 --> 00:04:54,080 Speaker 1: Yeah? 86 00:04:54,160 --> 00:04:56,720 Speaker 4: So social media has been part of my eating disorder 87 00:04:56,760 --> 00:05:00,279 Speaker 4: journey since I was probably like twelve or like was. 88 00:05:00,800 --> 00:05:04,760 Speaker 4: I really started showing symptimes at fourteen, And it's morphed 89 00:05:04,800 --> 00:05:05,679 Speaker 4: into different ways. 90 00:05:05,720 --> 00:05:07,400 Speaker 5: So when I started out, it was kind of. 91 00:05:07,440 --> 00:05:09,600 Speaker 4: YouTube and people being like, this is what I eat 92 00:05:09,640 --> 00:05:11,440 Speaker 4: in a day, and what I eat in a day 93 00:05:11,480 --> 00:05:14,000 Speaker 4: is are your main culprit because a lot of them 94 00:05:14,320 --> 00:05:16,760 Speaker 4: have recently transformed into what I eat in a day 95 00:05:16,839 --> 00:05:19,440 Speaker 4: in recovery from eating disorder, or what I eat in 96 00:05:19,440 --> 00:05:22,080 Speaker 4: a day when I eat intuitively, or whatever I want. 97 00:05:22,240 --> 00:05:25,120 Speaker 4: But in reality, you're still comparing yourself to these really 98 00:05:25,200 --> 00:05:29,240 Speaker 4: unrealistic standards and it's just morphed into a new light. 99 00:05:29,320 --> 00:05:31,640 Speaker 4: You're being sold the exact same content that is eating 100 00:05:31,640 --> 00:05:35,360 Speaker 4: disorder content of you know, showing photos of people who 101 00:05:35,680 --> 00:05:39,000 Speaker 4: are really struggling or actually pushing the you know, disordered 102 00:05:39,040 --> 00:05:41,680 Speaker 4: eating agenda, but now it's being sold to you as 103 00:05:42,040 --> 00:05:44,240 Speaker 4: the way you should be eating and what health and 104 00:05:44,279 --> 00:05:48,839 Speaker 4: wellness is, what fitness is like, incredible amounts of protein 105 00:05:48,960 --> 00:05:51,200 Speaker 4: in your diet that apparently is the way that you're 106 00:05:51,200 --> 00:05:54,039 Speaker 4: supposed to be eating, exercise routines that are supposed to 107 00:05:54,040 --> 00:05:57,159 Speaker 4: be just part of a normal, healthy lifestyle, when it's 108 00:05:57,200 --> 00:05:59,040 Speaker 4: not actually focusing on the fact that this is a 109 00:05:59,040 --> 00:06:02,000 Speaker 4: mental disorder. That comparison, it's such a big part of it, 110 00:06:03,080 --> 00:06:07,080 Speaker 4: and that's why prevention and care in social media is 111 00:06:07,120 --> 00:06:09,680 Speaker 4: so incredibly important before we get to the point of 112 00:06:09,720 --> 00:06:11,040 Speaker 4: thinking about things like treatment. 113 00:06:11,360 --> 00:06:15,360 Speaker 2: Do you think social media platforms understand their impact in 114 00:06:15,400 --> 00:06:19,680 Speaker 2: this space, just how much of an impact and influence 115 00:06:19,720 --> 00:06:22,080 Speaker 2: they have over the young people on their platforms. 116 00:06:22,800 --> 00:06:25,760 Speaker 4: I think to some extent they might understand their impact, 117 00:06:25,920 --> 00:06:28,719 Speaker 4: but I think a lot of the times, and obviously 118 00:06:28,800 --> 00:06:31,400 Speaker 4: I can't speak directly for them, but it seems like 119 00:06:31,480 --> 00:06:34,480 Speaker 4: it's just another business model and it's whatever works best, 120 00:06:34,520 --> 00:06:38,599 Speaker 4: and if that means capitalizing off of millions of people 121 00:06:38,600 --> 00:06:42,120 Speaker 4: struggling with this big problem, then so be it. 122 00:06:42,279 --> 00:06:44,960 Speaker 5: And that's the really frightening. 123 00:06:44,520 --> 00:06:46,719 Speaker 4: Bit because it's almost that the norm is to sell 124 00:06:46,760 --> 00:06:51,039 Speaker 4: you diet culture content, and it's the responsibility of the 125 00:06:51,200 --> 00:06:53,080 Speaker 4: user to then make decisions not. 126 00:06:53,120 --> 00:06:56,719 Speaker 2: To For people who you know, see stories like these 127 00:06:56,800 --> 00:06:59,600 Speaker 2: studies or hear about, you know, kind of the toxicity 128 00:06:59,600 --> 00:07:03,599 Speaker 2: of culture on social media platforms, and they say to 129 00:07:03,920 --> 00:07:07,520 Speaker 2: people struggling, you know, just switch off, delete your account, 130 00:07:07,640 --> 00:07:10,360 Speaker 2: or block those accounts, or just don't go online, just 131 00:07:10,400 --> 00:07:14,600 Speaker 2: don't participate in that world. How do you respond to 132 00:07:14,640 --> 00:07:15,640 Speaker 2: those kind of comments? 133 00:07:15,920 --> 00:07:17,960 Speaker 4: Okay, well, I'd say think about it like this. So 134 00:07:18,200 --> 00:07:20,360 Speaker 4: let's say you have one hundred percent brain capacity and 135 00:07:20,480 --> 00:07:23,560 Speaker 4: like ninety nine percent of that is taken up by 136 00:07:23,600 --> 00:07:26,480 Speaker 4: your ating disorder or buy body image of shoes. 137 00:07:26,560 --> 00:07:28,200 Speaker 5: You have that one percent left. 138 00:07:28,520 --> 00:07:31,160 Speaker 4: That one percent is not thinking about switching off when 139 00:07:31,160 --> 00:07:34,320 Speaker 4: you're already all consumed by this. And I think a 140 00:07:34,400 --> 00:07:36,560 Speaker 4: large part of me personally thought that what I was 141 00:07:36,600 --> 00:07:39,640 Speaker 4: doing was for my own benefit. So it's really hard 142 00:07:39,680 --> 00:07:42,960 Speaker 4: to distinguish between negative content and positive content, and I 143 00:07:43,000 --> 00:07:45,760 Speaker 4: think that sometimes missed out. I also think social media 144 00:07:45,840 --> 00:07:49,960 Speaker 4: is really important because for like, personally, from my experience 145 00:07:50,040 --> 00:07:52,160 Speaker 4: being a person of color, I didn't have much support 146 00:07:52,160 --> 00:07:52,600 Speaker 4: around me. 147 00:07:52,760 --> 00:07:55,200 Speaker 5: So validating my experience. 148 00:07:54,760 --> 00:07:57,560 Speaker 4: Meant turning to social media to actually look for resources, 149 00:07:57,640 --> 00:08:00,560 Speaker 4: and then when you're being sold content that supposed to 150 00:08:00,560 --> 00:08:03,400 Speaker 4: benefit your recovery but is actually detrimental. 151 00:08:02,880 --> 00:08:03,920 Speaker 5: That's quite terrifying. 152 00:08:04,000 --> 00:08:08,040 Speaker 4: So for first nations, queer, people of color communities, social 153 00:08:08,080 --> 00:08:09,960 Speaker 4: media plays an even bigger role, Le'd say. 154 00:08:10,160 --> 00:08:13,280 Speaker 2: So, armed with all that experience of your own and 155 00:08:13,320 --> 00:08:15,880 Speaker 2: the lived experience of others that you've spoken to and 156 00:08:15,920 --> 00:08:21,400 Speaker 2: worked with, what was the most important goal of heading 157 00:08:21,440 --> 00:08:24,400 Speaker 2: to Parliament to meet with these bosses? What was the 158 00:08:24,400 --> 00:08:25,760 Speaker 2: aim heading into that meeting? 159 00:08:26,000 --> 00:08:28,440 Speaker 4: Yeah, well, I think for me it was just really 160 00:08:28,520 --> 00:08:33,480 Speaker 4: understanding what is being done and also making the point 161 00:08:33,559 --> 00:08:38,760 Speaker 4: that the accessibility functions is saying not interested, not interested, 162 00:08:38,920 --> 00:08:42,160 Speaker 4: not interested in all your diet culture content is very 163 00:08:42,200 --> 00:08:45,560 Speaker 4: mentally trading. I know for myself, going on Instagram and 164 00:08:45,600 --> 00:08:48,720 Speaker 4: then having to go through these like multiple different settings 165 00:08:48,760 --> 00:08:51,680 Speaker 4: to censor all of the diet culture content was a lot, 166 00:08:52,000 --> 00:08:53,839 Speaker 4: and it's something that a lot of people don't know about. 167 00:08:53,880 --> 00:08:56,280 Speaker 4: So I think the main goal was to really figure 168 00:08:56,280 --> 00:08:59,199 Speaker 4: out what's actually being done from these companies and then 169 00:08:59,240 --> 00:09:03,120 Speaker 4: also making the point that more accessibility around this one 170 00:09:03,400 --> 00:09:04,040 Speaker 4: needs to be there. 171 00:09:04,600 --> 00:09:07,600 Speaker 2: And how did they feedback to that? How was their response? 172 00:09:07,679 --> 00:09:09,960 Speaker 2: You know, in terms of this idea of the algorithm. 173 00:09:10,640 --> 00:09:13,199 Speaker 2: Everything we do is sort of so intrinsic to the 174 00:09:13,240 --> 00:09:17,360 Speaker 2: algorithm online and you see one video, the algorithm thinks 175 00:09:17,360 --> 00:09:19,480 Speaker 2: you engage in it, so it serves you another one. 176 00:09:20,200 --> 00:09:22,000 Speaker 2: What was their response to how we even begin to 177 00:09:22,080 --> 00:09:22,880 Speaker 2: tackle that? 178 00:09:23,040 --> 00:09:24,840 Speaker 4: Yeah, so they were talking about a lot of the 179 00:09:24,880 --> 00:09:28,200 Speaker 4: work that they are doing in partnership with organizations like 180 00:09:28,240 --> 00:09:31,840 Speaker 4: the Butterfly Foundation should to create resources and educational content, 181 00:09:32,200 --> 00:09:34,400 Speaker 4: which is really great. But then I think also some 182 00:09:34,440 --> 00:09:37,120 Speaker 4: really great points that other people made was the fact 183 00:09:37,120 --> 00:09:38,840 Speaker 4: that a lot of the time the content that we 184 00:09:38,920 --> 00:09:42,120 Speaker 4: receive isn't even because we're engaging with the content itself, 185 00:09:42,480 --> 00:09:45,480 Speaker 4: but purely because it's being sold to us. And then 186 00:09:45,960 --> 00:09:48,160 Speaker 4: saying that you're not interested in all of this content 187 00:09:48,240 --> 00:09:50,760 Speaker 4: and trying to set your algorithm up in the best 188 00:09:50,760 --> 00:09:52,800 Speaker 4: way possible is really difficult. 189 00:09:52,840 --> 00:09:56,239 Speaker 2: How do you think these platforms responded to that feedback? 190 00:09:56,320 --> 00:10:00,840 Speaker 2: Do you think they're open to practical change implementing that 191 00:10:01,120 --> 00:10:02,479 Speaker 2: or did you feel resistance? 192 00:10:02,840 --> 00:10:03,120 Speaker 5: Yeah? 193 00:10:03,160 --> 00:10:05,880 Speaker 4: So, coming out of the meeting, there's now going to 194 00:10:05,880 --> 00:10:08,680 Speaker 4: be a working group steered by the Butterfly Foundation and 195 00:10:08,720 --> 00:10:11,640 Speaker 4: then also working with Meta to see what we can 196 00:10:11,679 --> 00:10:14,600 Speaker 4: actually do to make sure that there are more social 197 00:10:14,679 --> 00:10:18,280 Speaker 4: media protocols. So I think what that looks like exactly 198 00:10:18,480 --> 00:10:23,520 Speaker 4: is still being figured out. But having actual solid actions 199 00:10:23,520 --> 00:10:26,240 Speaker 4: coming out of that meeting felt really really good, because 200 00:10:26,240 --> 00:10:28,320 Speaker 4: I think, first of all, we're not really talking about 201 00:10:28,320 --> 00:10:32,280 Speaker 4: eating disorders in parliament ever, and then it's really uncommon 202 00:10:32,320 --> 00:10:34,200 Speaker 4: to actually have social media. 203 00:10:34,000 --> 00:10:36,240 Speaker 5: Giants like Beta part of these conversations. 204 00:10:36,840 --> 00:10:39,760 Speaker 4: But I also think just knowing that these platforms do 205 00:10:39,960 --> 00:10:42,800 Speaker 4: hold such great power and that they should be doing 206 00:10:42,840 --> 00:10:46,000 Speaker 4: more something to keep in mind, and also that social 207 00:10:46,040 --> 00:10:47,880 Speaker 4: media is one part of the bigger picture. 208 00:10:47,960 --> 00:10:48,720 Speaker 5: At the end of the day. 209 00:10:48,760 --> 00:10:52,000 Speaker 4: The amount of funding putting to eating disorders, especially regarding 210 00:10:52,000 --> 00:10:54,400 Speaker 4: like First nations and communities of color, is. 211 00:10:54,360 --> 00:10:55,760 Speaker 5: Really really important to look at. 212 00:10:55,800 --> 00:10:58,920 Speaker 4: And social media is a vital world, but providing funding 213 00:10:58,920 --> 00:11:03,520 Speaker 4: to the greater system such as like healthcare is incredibly important. 214 00:11:03,600 --> 00:11:07,840 Speaker 2: And of course you met with bosses from Meta obviously 215 00:11:07,880 --> 00:11:11,840 Speaker 2: Meta parent company Instagram, Facebook. But the elephant in the room, 216 00:11:11,840 --> 00:11:14,680 Speaker 2: of course is TikTok. You know, the world's fastest growing 217 00:11:14,760 --> 00:11:18,160 Speaker 2: social media platform. All that research from UNI Melbourne that 218 00:11:18,160 --> 00:11:22,600 Speaker 2: we touched on, does that concern you that there wasn't 219 00:11:22,640 --> 00:11:24,640 Speaker 2: a TikTok representative in the room. 220 00:11:24,800 --> 00:11:27,640 Speaker 4: Yeah, it was quite concerning that TikTok wasn't there, considering 221 00:11:28,320 --> 00:11:31,720 Speaker 4: they have over a billion users now and also are 222 00:11:31,800 --> 00:11:36,360 Speaker 4: really playing a big role in perpetuating disordered eating buddy 223 00:11:36,360 --> 00:11:39,880 Speaker 4: image issues and eating disorder behaviors as well, and the 224 00:11:39,920 --> 00:11:43,040 Speaker 4: way that they aren't really screening the content and selling 225 00:11:43,040 --> 00:11:45,679 Speaker 4: you content that is supposed to be about health and wellness, 226 00:11:45,800 --> 00:11:50,199 Speaker 4: but it's actually just glorifying eating disorders. So I really 227 00:11:50,200 --> 00:11:54,040 Speaker 4: do think that they should take some ownership and recognize 228 00:11:54,040 --> 00:11:56,480 Speaker 4: that they hold such a great amount of power and 229 00:11:56,520 --> 00:11:58,880 Speaker 4: that they do have the resources and the means. 230 00:11:58,640 --> 00:11:59,920 Speaker 5: To actually do something about this. 231 00:12:00,720 --> 00:12:03,240 Speaker 4: It really shouldn't fall on people who are struggling with 232 00:12:03,280 --> 00:12:04,120 Speaker 4: the mental illness. 233 00:12:04,320 --> 00:12:07,679 Speaker 2: And for people listening who might be struggling either with 234 00:12:07,800 --> 00:12:10,720 Speaker 2: the needing disorder or in recovery from a needing disorder, 235 00:12:11,160 --> 00:12:14,280 Speaker 2: where can they go? What are the resources that you 236 00:12:14,320 --> 00:12:15,720 Speaker 2: want those people to know about. 237 00:12:15,880 --> 00:12:18,000 Speaker 4: Yeah, so if you have a support network around you, 238 00:12:18,200 --> 00:12:21,320 Speaker 4: that's great, turn to that. If not, there's a butterfly 239 00:12:21,360 --> 00:12:25,440 Speaker 4: eating disorder helpline, And I think just knowing in yourself 240 00:12:25,520 --> 00:12:27,280 Speaker 4: that what you're feeling is incredibly valid. 241 00:12:27,320 --> 00:12:29,400 Speaker 5: If there is a counselor you can talk to. I 242 00:12:29,400 --> 00:12:30,640 Speaker 5: would say that really. 243 00:12:30,600 --> 00:12:32,360 Speaker 4: Is the best step, even if it's just at school 244 00:12:32,520 --> 00:12:34,600 Speaker 4: or going to your GP and having that conversation. 245 00:12:35,080 --> 00:12:37,720 Speaker 2: Thank you so much. We so appreciate your time, and 246 00:12:37,760 --> 00:12:39,680 Speaker 2: thank you for being so open and vulnerable and sharing 247 00:12:39,720 --> 00:12:40,040 Speaker 2: with us. 248 00:12:40,480 --> 00:12:43,320 Speaker 3: Thank you so much for having me and if you 249 00:12:43,400 --> 00:12:46,079 Speaker 3: do need help, you can call the Butterfly Helpline on 250 00:12:46,080 --> 00:12:49,000 Speaker 3: one eight hundred eedy hope that's one eight hundred three 251 00:12:49,120 --> 00:12:52,400 Speaker 3: three four six seven three, or head to butterfly dot 252 00:12:52,480 --> 00:12:55,320 Speaker 3: org dot au. Thanks so much for joining us on 253 00:12:55,320 --> 00:12:57,440 Speaker 3: the daily ours this week. Sam and Sara will be 254 00:12:57,440 --> 00:13:00,439 Speaker 3: back with you on Monday. Until then, have an excellent weekend.