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Speaker 1: Hello, and welcome to our Friday episode of the Byron

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Speaker 1: Life Diaries. This is a little taste of life in

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Speaker 1: Byron Bay, where the Boss and I have just moved to.

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Speaker 1: Each week, only you know what's been happening and share

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Speaker 1: our journey with you all, from food to nature, to

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Speaker 1: celebspotting to yolks, you name it. This is a weekly

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Speaker 1: check in and we'll cover it all. Sending big love

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Speaker 1: from our new home, Byron Bay. Hello, Welcome to your

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Speaker 1: Friday Pod. So I'm recording this a little pinch in advance,

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Speaker 1: just because we're heading to Sydney for this week and

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Speaker 1: the I usually record Friday pods on either a Wednesday

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Speaker 1: or a Thursday, and I've got We're driving out Wednesday,

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Speaker 1: and then I'll be in book signings all day Thursday,

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Speaker 1: so you're yesterday as you listen to this. So we

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Speaker 1: thought we might just get ahead and record beforehand, so

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Speaker 1: I'm not freaking out Thursday night going oh my god,

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Speaker 1: I haven't you know I haven't recorded a potto for you.

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Speaker 1: So the book is officially out. This is our update.

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Speaker 1: The book is officially out. We have officially finished the

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Speaker 1: audio book. I have signed all the stock, we have

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Speaker 1: just come home from the post office from sending all

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Speaker 1: the influencer packs. I need to give away pack for

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Speaker 1: a listener as well. I am going to do another

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Speaker 1: one of them, giving away the book that was the

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Speaker 1: audiobook copy, so it's got all my notes in the book.

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Speaker 1: So if you find that interesting. Some people, I love it.

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Speaker 1: I'm a bit of a girl. It's like I'm a

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Speaker 1: junkie for behind the scenes stuff, so like anytime I

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Speaker 1: watch a show or a movie, I'll always watch the bts.

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Speaker 1: So yeah, that's that's kind of what the idea is

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Speaker 1: behind the audiobook. But yeah, we did it. It took

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Speaker 1: us ten days to do the audio book. I think

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Speaker 1: about thirty hours of recording and we've ended up with

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Speaker 1: like a six hour audiobook. So it's it's hugely labor intensive.

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Speaker 1: I had no idea what I got myself into. I

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Speaker 1: loved it, but it is a lot of work. Like

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Speaker 1: it's heaps but fun, and you learn about your voice,

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Speaker 1: you learn about what you're what triggers you me. I

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Speaker 1: got really frustrated a lot because you keep tripping on

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Speaker 1: similar words. And I have a lisp as well, and

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Speaker 1: so I didn't realize I had a list until someone

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Speaker 1: told me, but it means that I trip on certain

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Speaker 1: words or certain groups of words when they're back to

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Speaker 1: back kind of thing. Right. Oh so yes, books done,

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Speaker 1: Audio books done, go on to sids, do signings and

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Speaker 1: tally and media. We're being in some beautiful media coverage

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Speaker 1: in Women's Health this week, Daily Tally today. I think

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Speaker 1: we're in who a New Idea this week as well.

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Speaker 1: So this is the official launch week. I am waiting

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Speaker 1: for things to open up a little pinch in Byron Bay,

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Speaker 1: and then I want to do a launch of EV

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Speaker 1: like a Yog's launch event, and then like a fun

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Speaker 1: night launch at launch event too, So there are two

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Speaker 1: things that are on the cards. I am going to

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Speaker 1: give away free tickets for both. It's a free event,

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Speaker 1: but it'll be like an influencer and media event. But

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Speaker 1: I will be giving away some tickets to listeners as well,

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Speaker 1: so definitely stay tuned for that. But I wanted to

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Speaker 1: give you a quick rundown of what with what we've

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Speaker 1: done in Byron in the last week, and then I'm

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Speaker 1: pretty sure that next week is the day, the week

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Speaker 1: that what I'm going to do is actually change it,

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Speaker 1: not change, but do Friday episodes as book episodes. I

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Speaker 1: think there's eleven chapters in the book, so it'll be

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Speaker 1: eleven episodes that we talk about the book and discover

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Speaker 1: different topics and whatnot. And so I wanted to record

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Speaker 1: them for you properly and not be rushed with them.

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Speaker 1: So they will start next week, right, Oh, so yeah,

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Speaker 1: that's up to date. On Monday's EPP just gone, you

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Speaker 1: will have heard the Boss interviewing me about all things

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Speaker 1: bts with the book and I need to call out

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Speaker 1: on Insta about that. And then next Monday coming out,

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Speaker 1: we have the beautiful Chanell coming on the pod. We

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Speaker 1: recorded this episode in La my little apartment in Los Feeless.

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Speaker 1: She's like sunshine. She's just like such good happy energy

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Speaker 1: as she's an Aussie chasing her dreams over in America.

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Speaker 1: So I hope you love that. I love her Ossie

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Speaker 1: chasing dreams story personally, I just I don't know, maybe

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Speaker 1: because like that's what I try to do as well.

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Speaker 1: I love it. All Right, I'm gonna give you a

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Speaker 1: week the week that has been in Beautiful Byron Bay,

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Speaker 1: so it has I'm just gonna have a quick swig

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Speaker 1: of water because I'm feeling a little bit punch once

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Speaker 1: a go ten Bucks says, Boss doesn't edit that out anyway.

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Speaker 1: It's been Halloween in the last week. So we got

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Speaker 1: our dear friends Sam and Andy who owned Woods, which

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Speaker 1: is the beautiful cafe in Bangalow that I rave about

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Speaker 1: and has the best banana bread in the entire world.

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Speaker 1: They got pumpkins and we had a pumpkin carving competition.

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Speaker 1: I'm pretty sure Boss and I won my first time

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Speaker 1: ever pumpkin carving. Although they're pumpkin had very intricate teeth,

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Speaker 1: I will say, but it was a lot of fun

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Speaker 1: and fun to see them all lit up at the end.

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Speaker 1: Two and just a fun little night, you know. And

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Speaker 1: before that, we actually went to dinner at Harvest, So

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Speaker 1: Harvest in Neuribar. So Nuribar is like the neighboring neighborhood

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Speaker 1: to Bangalow. I'm just checking out. I realized I'm teaching.

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Speaker 1: Oh yeah, I'm teaching yoga tonight, and I was like,

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Speaker 1: shiver me Timbers, Am I gonna what times I have

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Speaker 1: to leave to teach Jos? I've just finished the playlist.

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Speaker 1: So we went to Harvest, Newybar. They had this thing

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Speaker 1: called Fun Night, and so it's kind of like really

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Speaker 1: chill all outdoors. It was Taco's pizza and then they

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Speaker 1: did little like moonshine and cocktails which were really nice

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Speaker 1: as well. And it kind of had outdoor you know,

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Speaker 1: that pontoon lighting. It felt very balmy, family vibes and

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Speaker 1: you just kind of like sit in there like outdoor garden,

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Speaker 1: really cool, really nice. And yeah, we did that, so

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Speaker 1: we went there. I interviewed Sam So. Sam is an

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Speaker 1: amazing chef. He's been on TV in New Zealand and whatnot,

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Speaker 1: and he's been a private chef chef and lived all

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Speaker 1: over the world and like private chef for Drake, Tom Hanks,

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Speaker 1: Mick Jagger, Peter Jackson, the Hobbit, the Hobbit Cast. Anyway,

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Speaker 1: I interviewed him on the pod, so that app will

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Speaker 1: come out in a few weeks. And then and then

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Speaker 1: that's who we went to harvest Henery Bar with, and

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Speaker 1: that's we had our pumpkin comp with. And then the

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Speaker 1: pumpkins ended up down at Woods and looked so cool,

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Speaker 1: very full vibes.

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Speaker 2: You know.

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Speaker 1: Okay, next next thing on the list of things that

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Speaker 1: we've done here in bor and Bay. Oh, there's a

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Speaker 1: new little coffee shop in Uribar as well. It's called

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Speaker 1: the Little General Really yummy Coffee. The Boss and I

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Speaker 1: went there on Sunday. He goes to Harvest Neuribar on

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Speaker 1: the weekend because they do like baked goods on the weekend,

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Speaker 1: and he got Tirima Zoo and he gets this like

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Speaker 1: croisson but with egg and bacon inside. He's obsessed. So

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Speaker 1: we usually get that either Saturday or Sunday, and we

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Speaker 1: went on Sunday. But then I get this really yummy

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Speaker 1: coffee just down the road at the little place called

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Speaker 1: Little General, really really yummy coffee for ever in the area,

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Speaker 1: and they're always open late. A lot of cafes here

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Speaker 1: and Enbarron shut at like two and that place stows

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Speaker 1: up middle four, So if you need coffee late, that's

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Speaker 1: a really handy thing to know. Ah beauty, if anyone

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Speaker 1: wants no beauty stuff. I got my nails done and

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Speaker 1: it's chemical free she llac, which is really nice, so

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Speaker 1: it's like minus the seven nasty chemicals that are often used.

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Speaker 1: And I don't like getting jell or shellac very often

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Speaker 1: because I don't like putting my hands under the led lights.

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Speaker 1: But I booked an express, which means you don't get

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Speaker 1: your hands kind of like massage and wash and I

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Speaker 1: put zinc on my hands first. I think that's gonna

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Speaker 1: be my new hack so that I can keep having

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Speaker 1: nice nails. And I booked a blowwave. I'm still super

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Speaker 1: super super overdue for color and cut, but I'm hanging

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Speaker 1: like so many of you Melbourny and is listening, I'm

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Speaker 1: hanging in till I can get back down to Melbourne

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Speaker 1: and do it then, because I really want to do

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Speaker 1: a bit of a change and there's only one person thing. Really,

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Speaker 1: I've got like a mane of hair, so there's one

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Speaker 1: person always go to that's been cutting my hair since

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Speaker 1: I was thirteen. There you go.

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Speaker 2: Oh.

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Speaker 1: Another thing I did is I visited the bookstore in town.

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Speaker 1: I think it's called the Corner Book Collective in Byron Bay.

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Speaker 1: It's the bookstore in Byron Bay on the main strip.

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Speaker 1: And we just checked that there was stock there and

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Speaker 1: did a little oh my god, the book's out in

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Speaker 1: the wild. Boss did my good luck charm, which is

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Speaker 1: where you buy a copy, so he actually pre ordered

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Speaker 1: a copy on book Topia little legend, and then as

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Speaker 1: we opened it at the post he gave it to

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Speaker 1: our friend Karen that works at the local post office.

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Speaker 1: Very cute, very cute. So the book is officially out

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Speaker 1: in the wild. The influencer packs are officially with Australia Posts,

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Speaker 1: so who knows how long they'll take to get to

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Speaker 1: the other side to their recipients, hopefully within the next

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Speaker 1: couple of weeks. And we sent a few to America

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Speaker 1: as well for mates in America, so that's really exciting.

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Speaker 1: I'm a little bit not nervous for TV in Sydney

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Speaker 1: this week, more like I don't know what outfits were.

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Speaker 1: I tried on all these outfits and I realized I

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Speaker 1: don't really have heels. I'm not good at heels. I'm

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Speaker 1: much better at flats. So I'm trying to find an

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Speaker 1: outfit looks really cool with like my golden Goose sneakers. Anyway,

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Speaker 1: I probably didn't expect to talk all fashionistic things with you.

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Speaker 1: Oh good one, Laura. But yeah, I'm hoping I might

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Speaker 1: be able to get the sneak the boss to help

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Speaker 1: me when we're packing bosso such ENGI. Oh, you can't

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Speaker 1: hear me because I'm in a sound booth. He said,

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Speaker 1: I'm going to poke him. With a pen, hang on

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Speaker 1: a sec. I just got to get him. Hello, Hello,

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Speaker 1: they won't hear you because you're in I'm in a

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Speaker 1: sound booth. Do you want to come over? I'm just

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Speaker 1: getting him to come over and help me. Come around,

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Speaker 1: Come around, boss, I'm just sharing the mic with him. Boss. Yes, Boss,

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Speaker 1: I'm I'm not sure what we're on TV? Are you

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Speaker 1: going to help me?

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Speaker 2: I'm sure you're asked for my opinion, but you're not

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Speaker 2: going to help I do my best?

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Speaker 1: Well, I have you favorite dish of the week? That

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Speaker 1: you've cooked pesto? Ah, you made that yummy pesto, and

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Speaker 1: that I found these really good fetter chinie pasta that's

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Speaker 1: made from mung bean. Yes, and it's very clean.

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Speaker 2: Twice this week? Oh did we Maybe because I made

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Speaker 2: bolonnese as well? Yeah? What else have I made? Made

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Speaker 2: some nice roast chicken four years tonight? This is my

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Speaker 2: five leak fennyl baked leak and fennel and just a

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Speaker 2: little bit of red meat for you.

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Speaker 1: He looks after me.

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Speaker 2: Don't you? Every now and again?

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Speaker 1: And what was your favorite What was your favorite moment

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Speaker 1: of the week? Boy in Byron? This is Byron Diaries.

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Speaker 2: What did you say so far? Say about I had

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Speaker 2: on the weekend?

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Speaker 1: I did say about the tears that was how do

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Speaker 1: you say? Tom a zoo? But I was also on

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Speaker 1: a sugar free detox for two weeks in the lead

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Speaker 1: up to you getting backs too.

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Speaker 2: That's correct. I'm going to make sure I'm in optimal health.

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Speaker 1: I went to the market on my own, didn't I?

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Speaker 2: The day you got Wow?

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Speaker 1: So usually go to Mullem Bimbie Farmers much Oh thanks boy? Thanks?

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Speaker 2: Yeah?

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Speaker 1: He had this all coming, Oh didn't he? Usually I

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Speaker 1: got a mull and Bib market on Fridays, but we

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Speaker 1: switched it to Bangalore, which is a Saturday market because

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Speaker 1: Bossuchenki had his vax and was laying low the next morning,

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Speaker 1: and so I was on market duty, which was quite fun.

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Speaker 1: I actually ran in, did my shop and walked home

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Speaker 1: a little bit of an exercise morning. And I've started,

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Speaker 1: I come believe I'm saying this, but I've started seeing

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Speaker 1: my alarm for like five point fifteen. I've been gone

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Speaker 1: early morning pilates. Who am I? I do not know.

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Speaker 1: I'm going to do it again tomorrow because I just

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Speaker 1: I'm full. I'm really like loving pilates and there is

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Speaker 1: just so many, so many classes that are available here

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Speaker 1: where it's a bit tricky to find yog's and I'm

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Speaker 1: teaching yogs. So I teach. If you're ever in viron,

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Speaker 1: I teach Tuesday night Restorative, which is a much more

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Speaker 1: mallow chill almost kind of like yinni vibes at peaches,

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Speaker 1: and then I teach on Wednesday night heated Vignya, So

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Speaker 1: that's hot, prepared to be prepared to get your sweat on,

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Speaker 1: and that's like movement to breath and it's it's fiery,

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Speaker 1: quite fiery. Yeah, So I teach twice a week. So

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Speaker 1: if you ever in Byron and you feel like that,

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Speaker 1: I feel like there will be so many people coming

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Speaker 1: to Byron soon with everything opening up. I've been trying

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Speaker 1: to get Dad up here for Chris so and we've

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Speaker 1: been trying to like find him a comb and a

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Speaker 1: colm for like two weeks of a crimbo is like

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Speaker 1: ten grand. So yeah, we're trying to We've got lovely

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Speaker 1: neighbors that need a pet sitter, and Dad, being a

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Speaker 1: vet is the perfect candidate. So I think we've found

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Speaker 1: a solution. But yeah, far out, it looks like Byron

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Speaker 1: is the place to be as soon as everything opens up.

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Speaker 1: But yeah, so that means Boss and I are doing

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Speaker 1: a crimbo in Beautiful Byron Bay, which would be really

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Speaker 1: really nice. So this next yeah, this is your Byron

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Speaker 1: check in. I'll definitely like, I'll probably make a Sydney

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Speaker 1: diary for you, and then it'll be like full blown

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Speaker 1: Friday's book book Zone. And then if anything like extra

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Speaker 1: amazing crops in like we got when we go to Malbs,

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Speaker 1: we're gonna go to Melves from early crimbo and stuff

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Speaker 1: and book stuff, I'll make sure I do a diary then,

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Speaker 1: but I'll do a Sydney diary. You probably don't know

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Speaker 1: the way my brain is, but of Sydney diary next week,

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Speaker 1: and then I'll do I'll make sure I do what

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Speaker 1: You're gonna have a book special And I've finally caught up.

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Speaker 1: Now We've just booked a big guest for Sydney, We've

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Speaker 1: booked some big guests for Melbourne. So I'm getting some

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Speaker 1: great EPs in the can for you now. So we'll

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Speaker 1: be carrying you right through to Christmas and then I

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Speaker 1: think we take two weeks off over Chrissy New Year

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Speaker 1: and then boom straight back into it. So Yeah, I've

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Speaker 1: just been kind of like getting all my episodes in

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Speaker 1: ducks in a row for the lead up of Crimbo.

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Speaker 1: All right, I really feel like I've gabbed and yaba

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Speaker 1: and yab it on and on and on and on

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Speaker 1: and on today, But you know that's just the nature

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Speaker 1: of Lola Mega Mega Love. I will speak to you

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Speaker 1: really really soon, and thank you to everybody that has

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Speaker 1: supported and got the book. The book would not be

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Speaker 1: here without you. If you are tempted to get it.

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Speaker 1: The link for the book Toopia link is in my

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Speaker 1: bio and untol sold out. That stock will be signed

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Speaker 1: if you wanted a sign copy Big Love, and do

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Speaker 1: something just for you today, all right Bye,