1 00:00:00,360 --> 00:00:03,560 Speaker 1: Okay, so I really admire Bill Murray. Apparently Bill Murray 2 00:00:05,040 --> 00:00:09,160 Speaker 1: checks his correspondents once or twice a year only accepts 3 00:00:09,160 --> 00:00:13,280 Speaker 1: correspondents by handwritten letters. I've thought, hm, that'd be nice, 4 00:00:13,440 --> 00:00:16,360 Speaker 1: just handwritten letters. I could probably dedicate some time to that. 5 00:00:20,640 --> 00:00:23,240 Speaker 2: Welcome to How I Work, a show about the tactics 6 00:00:23,320 --> 00:00:25,720 Speaker 2: used by leading innovators to get so much out of 7 00:00:25,760 --> 00:00:28,840 Speaker 2: their day. I'm your host, doctor Amantha Imbach. I'm an 8 00:00:28,920 --> 00:00:32,720 Speaker 2: organizational psychologist, the CEO of Inventium, and I'm obsessed with 9 00:00:32,760 --> 00:00:37,040 Speaker 2: finding ways to optimize my work day. On today's show, 10 00:00:37,159 --> 00:00:42,200 Speaker 2: my guest is doctor Jason Fox. I've known Jason for 11 00:00:42,240 --> 00:00:45,360 Speaker 2: the best part of a decade, and like me, he's 12 00:00:45,400 --> 00:00:48,480 Speaker 2: a scientist at heart and as a bias for strategies 13 00:00:48,479 --> 00:00:51,800 Speaker 2: that are grounded in research. So in case you haven't 14 00:00:51,800 --> 00:00:55,240 Speaker 2: come across Jason, Jason is someone who travels literally all 15 00:00:55,280 --> 00:01:00,480 Speaker 2: over the world helping leaders from companies such as Microsoft, Salesforce, Donald's, 16 00:01:00,520 --> 00:01:05,120 Speaker 2: and Toyota in the area of motivation design. Jason is 17 00:01:05,200 --> 00:01:07,680 Speaker 2: also the best selling author of The Game Changer and 18 00:01:07,760 --> 00:01:10,959 Speaker 2: How to Lead a Quest, and in twenty sixteen was 19 00:01:11,040 --> 00:01:15,920 Speaker 2: awarded Keynote Speaker of the year. Now, something I really 20 00:01:16,040 --> 00:01:20,480 Speaker 2: like about how Jason organizes his working life is that 21 00:01:20,560 --> 00:01:24,400 Speaker 2: he thinks a lot about regular rhythms and rituals, and 22 00:01:24,880 --> 00:01:27,399 Speaker 2: in this chat we talk about many of the ones 23 00:01:27,400 --> 00:01:31,440 Speaker 2: that he's incorporated into his life, from his daily rituals 24 00:01:31,760 --> 00:01:35,920 Speaker 2: drugh to weekly, monthly, quarterly, and even annual rituals. I 25 00:01:35,959 --> 00:01:38,040 Speaker 2: think that there's so much great staff to take from 26 00:01:38,080 --> 00:01:41,840 Speaker 2: this chat. And on that note, let's go over to 27 00:01:41,920 --> 00:01:45,760 Speaker 2: Jas to hear about how he works. Jace, Welcome to 28 00:01:45,760 --> 00:01:48,400 Speaker 2: the show. Thank you, very good to be chatting with you. 29 00:01:48,480 --> 00:01:51,640 Speaker 2: It's always it's always quite delightful doing these interviews when 30 00:01:51,800 --> 00:01:54,760 Speaker 2: it's someone that you've known for many years. 31 00:01:54,880 --> 00:01:55,560 Speaker 1: Yeah, that's fun. 32 00:01:55,880 --> 00:01:58,640 Speaker 2: One of my closest friends. So this is exciting. 33 00:01:59,240 --> 00:01:59,440 Speaker 1: Now. 34 00:01:59,480 --> 00:02:01,400 Speaker 2: One of the things that I know that you do 35 00:02:01,600 --> 00:02:06,800 Speaker 2: every year is that you will think about a word 36 00:02:07,040 --> 00:02:10,240 Speaker 2: that is kind of I'm not going to do it justice, 37 00:02:10,240 --> 00:02:12,640 Speaker 2: and I almost it's like your it's like your theme 38 00:02:12,760 --> 00:02:15,919 Speaker 2: song word for the year. And I remember one time 39 00:02:17,280 --> 00:02:20,320 Speaker 2: one year, this is a few years ago. It was December, 40 00:02:20,440 --> 00:02:22,400 Speaker 2: and we were out with a group of friends and 41 00:02:22,440 --> 00:02:25,240 Speaker 2: we were eating pancakes, and your word for the year, 42 00:02:25,280 --> 00:02:30,000 Speaker 2: I believe was pirate, that's right, and your pancake they 43 00:02:30,000 --> 00:02:33,280 Speaker 2: got they got the order wrong, and as a pirate, 44 00:02:33,800 --> 00:02:37,040 Speaker 2: you asserted yourself and you said this is wrong and 45 00:02:37,080 --> 00:02:39,600 Speaker 2: we got it fixed. Is that right and recorrect? 46 00:02:40,000 --> 00:02:43,560 Speaker 1: I think what happened was I was like, oh, looks 47 00:02:43,560 --> 00:02:45,240 Speaker 1: like they're packing up, and I don't want to keep 48 00:02:45,280 --> 00:02:48,360 Speaker 1: you guys waiting, so I'll just accept this. And I 49 00:02:48,360 --> 00:02:52,120 Speaker 1: think Shannon, your partner, Shannon asked me, is this what 50 00:02:52,200 --> 00:02:54,680 Speaker 1: a pirate would do? I was like, oh, yeah, you're right, 51 00:02:54,840 --> 00:02:57,040 Speaker 1: and so I did then assert myself, which was part 52 00:02:57,040 --> 00:03:00,440 Speaker 1: of what the word triggers in such moments. So that 53 00:03:00,520 --> 00:03:04,000 Speaker 1: was handy there. But yeah, this notion of choosing one 54 00:03:04,040 --> 00:03:07,560 Speaker 1: word is in the direct opposition to the New Year's 55 00:03:07,600 --> 00:03:14,000 Speaker 1: resolutions or the general the general obsession people have around 56 00:03:14,200 --> 00:03:18,560 Speaker 1: smart goals around that. From a motivational folklore perspective, the 57 00:03:18,560 --> 00:03:22,800 Speaker 1: more specific you are, the more concrete measurable it is, 58 00:03:23,200 --> 00:03:25,520 Speaker 1: the more likely white to succeed. And that is true 59 00:03:25,560 --> 00:03:29,440 Speaker 1: within stable environments. But if we're thinking about ourselves, our 60 00:03:29,520 --> 00:03:33,120 Speaker 1: growing and evolving self in all the complexity of a 61 00:03:33,160 --> 00:03:36,800 Speaker 1: whole year, I find it much much more effective and 62 00:03:36,880 --> 00:03:40,320 Speaker 1: serving to choose one word to serve as a contextual 63 00:03:40,360 --> 00:03:43,640 Speaker 1: beacon for the year ahead. And what this word does 64 00:03:43,840 --> 00:03:47,360 Speaker 1: is allow you to stumble. It allows you to It 65 00:03:47,680 --> 00:03:49,760 Speaker 1: serves me, I mean, the year of Wizard at the moment, 66 00:03:49,880 --> 00:03:53,560 Speaker 1: and the notion behind the word wizard was I kind 67 00:03:53,560 --> 00:03:55,560 Speaker 1: of want to actually go lock myself away in my 68 00:03:55,600 --> 00:03:58,640 Speaker 1: tower and write more and think more and do more 69 00:03:58,640 --> 00:04:02,560 Speaker 1: wizardly things. And I was also a wizard is never late, 70 00:04:03,440 --> 00:04:08,040 Speaker 1: and I was more interested in playing with how is 71 00:04:08,080 --> 00:04:11,840 Speaker 1: it that I keep on building these calendar months, days, 72 00:04:11,960 --> 00:04:14,360 Speaker 1: weeks where I just feel as though I'm constantly late, 73 00:04:14,440 --> 00:04:17,320 Speaker 1: rushing from one meeting to another. And so in many ways, 74 00:04:17,640 --> 00:04:22,160 Speaker 1: this word serves to guide some principles around the decisions 75 00:04:22,160 --> 00:04:25,200 Speaker 1: we make and the behaviors we enact. And so that's 76 00:04:25,279 --> 00:04:27,400 Speaker 1: kind of why I like choose and recommend folk to 77 00:04:27,440 --> 00:04:28,159 Speaker 1: choose one word. 78 00:04:28,600 --> 00:04:32,120 Speaker 2: And how what's your process for picking your word? And 79 00:04:32,520 --> 00:04:35,200 Speaker 2: we're recording this podcast right at the end of twenty 80 00:04:35,440 --> 00:04:38,400 Speaker 2: eighteen and it will be released in twenty nineteen. So 81 00:04:38,760 --> 00:04:40,800 Speaker 2: have you picked your word for twenty nineteen? 82 00:04:40,880 --> 00:04:44,039 Speaker 1: The word next year, I suspect will be full fool 83 00:04:45,160 --> 00:04:52,560 Speaker 1: And the full is a mythic word. It's an archetype fools, foolishness. 84 00:04:52,560 --> 00:04:57,680 Speaker 1: It is often where compared to conventional society, it seems 85 00:04:57,680 --> 00:04:59,640 Speaker 1: like what I'm doing is foolish, But I often feel 86 00:04:59,640 --> 00:05:02,000 Speaker 1: that I'm holding back from where I need to go. 87 00:05:02,040 --> 00:05:05,039 Speaker 1: There's a book that, as you know, I'm dying to write, 88 00:05:05,160 --> 00:05:07,720 Speaker 1: but I've been holding back because I've been worried about 89 00:05:07,800 --> 00:05:10,240 Speaker 1: is this really commercially viable? How people are going to 90 00:05:10,240 --> 00:05:13,359 Speaker 1: resonate with this? And it's completely the wrong questions. I 91 00:05:13,400 --> 00:05:15,200 Speaker 1: need to be asked, how much more foolish can I 92 00:05:15,240 --> 00:05:17,800 Speaker 1: be with this? There's plenty of other reasons around that. 93 00:05:18,040 --> 00:05:20,240 Speaker 1: I feel that the word thing takes a good nine 94 00:05:20,279 --> 00:05:23,000 Speaker 1: months to download, it takes nine months to integrate it 95 00:05:23,040 --> 00:05:26,800 Speaker 1: into your character, and the gestation period for a new 96 00:05:26,839 --> 00:05:29,400 Speaker 1: word might take might take a while, or some people 97 00:05:29,440 --> 00:05:33,480 Speaker 1: just intuitively know the process for choosing a word. Often 98 00:05:34,200 --> 00:05:36,479 Speaker 1: you will look at the patterns of your life, and so, 99 00:05:37,320 --> 00:05:40,360 Speaker 1: even though this is narrative fallacy, it's not true. Sometimes 100 00:05:40,400 --> 00:05:42,640 Speaker 1: it serves to think of your life as though it 101 00:05:42,640 --> 00:05:46,680 Speaker 1: were a story, an autobiography. It's not linear, it's not 102 00:05:46,880 --> 00:05:49,159 Speaker 1: like that, but it sometimes serves if you were to 103 00:05:49,160 --> 00:05:51,240 Speaker 1: look back at the last few years of your life 104 00:05:51,320 --> 00:05:54,479 Speaker 1: as though it were a story. Would you identify these 105 00:05:54,520 --> 00:05:57,480 Speaker 1: patterns that you find frustrating if you're reading this story, like, oh, 106 00:05:57,560 --> 00:06:00,560 Speaker 1: I can't believe it's still we're at this point in time. 107 00:06:00,560 --> 00:06:02,880 Speaker 1: It's twenty nineteen and I'm still doing that, or I'm 108 00:06:02,920 --> 00:06:06,760 Speaker 1: still stuck in this, and these patterns hint at something. Now. 109 00:06:06,839 --> 00:06:09,960 Speaker 1: There's a wonderful book called Immunity to Change by Lisa 110 00:06:10,000 --> 00:06:14,240 Speaker 1: la Hay and Robert Keegan, and this identifies the notion 111 00:06:14,320 --> 00:06:17,920 Speaker 1: of hidden commitments. And often we try to make progress 112 00:06:17,920 --> 00:06:21,320 Speaker 1: in a particular domain, but we come across these hidden 113 00:06:21,360 --> 00:06:24,799 Speaker 1: commitments or conflicting values that are hard or difficult to reconcile. 114 00:06:25,680 --> 00:06:28,200 Speaker 1: And this is where, rather than setting a specific goal, 115 00:06:28,240 --> 00:06:31,279 Speaker 1: identifying is this hidden commitment or what does this need 116 00:06:31,320 --> 00:06:34,200 Speaker 1: that I can surface? And it might often start with 117 00:06:34,279 --> 00:06:38,919 Speaker 1: a fairly boring word like balance, health, love, happiness, But 118 00:06:39,000 --> 00:06:42,440 Speaker 1: then if we go I sometimes use a visual thesaurus, 119 00:06:42,440 --> 00:06:45,400 Speaker 1: So you google visual thesaurus and you put in these 120 00:06:45,440 --> 00:06:48,200 Speaker 1: boring root words, and then it spirals off into these 121 00:06:48,200 --> 00:06:51,320 Speaker 1: other potential words. And if you find something, you think 122 00:06:52,240 --> 00:06:56,159 Speaker 1: this is memorable and sticky enough to serve as a trigger. 123 00:06:56,600 --> 00:06:58,880 Speaker 1: So if I gift it to the closest people around me, 124 00:06:58,960 --> 00:07:00,760 Speaker 1: and they're aware that this is the word, you know, 125 00:07:00,839 --> 00:07:04,159 Speaker 1: the year of wizard or gesture or pirate or gentleman 126 00:07:04,360 --> 00:07:07,159 Speaker 1: or whatever it is. If they're aware of that, and 127 00:07:07,160 --> 00:07:09,240 Speaker 1: I'm aware of their words, in certain moments, we might 128 00:07:09,279 --> 00:07:10,880 Speaker 1: be able to just call them back in line with 129 00:07:10,920 --> 00:07:14,679 Speaker 1: their intention. In so amidst all the complexity, it serves 130 00:07:14,680 --> 00:07:16,640 Speaker 1: as a beautiful trigger to bring us back in line 131 00:07:16,640 --> 00:07:18,880 Speaker 1: with what we intend for ourselves in the year, rather 132 00:07:18,920 --> 00:07:21,000 Speaker 1: than just getting swept up in the same same default 133 00:07:21,000 --> 00:07:22,760 Speaker 1: pattern that we often find ourselves in. 134 00:07:23,320 --> 00:07:25,000 Speaker 2: How's that worked for you in two that in the 135 00:07:25,080 --> 00:07:28,520 Speaker 2: eighteen with the word wizard, Like, what's the time where 136 00:07:28,520 --> 00:07:33,360 Speaker 2: someone has said, well, come on, you're more wizardly? 137 00:07:33,760 --> 00:07:38,160 Speaker 1: Yeah, yeah, it's worked pretty terribly so far. It's but 138 00:07:38,400 --> 00:07:42,240 Speaker 1: it's been I mean, okay, so although this is what 139 00:07:42,280 --> 00:07:44,520 Speaker 1: you said, it's what appeared in my mind when you 140 00:07:44,520 --> 00:07:46,640 Speaker 1: said it. I was saying I was sharing with you 141 00:07:46,800 --> 00:07:50,400 Speaker 1: just how fatiguing I've found full day facilitations and it 142 00:07:50,520 --> 00:07:53,800 Speaker 1: just seems that I've booked in the strategic offsites leadership 143 00:07:53,880 --> 00:07:56,280 Speaker 1: type where it's a full day like wrestling with all 144 00:07:56,280 --> 00:07:59,320 Speaker 1: the nuances of a leadership team going through change, and 145 00:07:59,360 --> 00:08:01,560 Speaker 1: I've been in I've almost needed to take a couple 146 00:08:01,560 --> 00:08:04,960 Speaker 1: of days off after these events just to recover. And 147 00:08:06,040 --> 00:08:09,000 Speaker 1: with your philosophies around deep work, your approach and your 148 00:08:09,080 --> 00:08:12,080 Speaker 1: way of preserving the deep work time, which is so important, 149 00:08:12,160 --> 00:08:14,600 Speaker 1: I agree it's important too, but I've just fallen into 150 00:08:14,680 --> 00:08:17,600 Speaker 1: this pattern of not noticing or not allowing myself to 151 00:08:18,400 --> 00:08:20,440 Speaker 1: tap into deep work as much as I could. And 152 00:08:20,480 --> 00:08:22,840 Speaker 1: when you suggested that do you really need to keep 153 00:08:22,920 --> 00:08:25,520 Speaker 1: doing full days like this, maybe there's another way that 154 00:08:25,560 --> 00:08:27,480 Speaker 1: you can go about this, I was like, Yeah, that's 155 00:08:27,520 --> 00:08:30,560 Speaker 1: I mean, what would a wizard do you know in 156 00:08:30,560 --> 00:08:35,360 Speaker 1: that regard? And so how that's translating is proactively my 157 00:08:35,520 --> 00:08:38,840 Speaker 1: year next year And this is going to Reek of 158 00:08:39,040 --> 00:08:43,760 Speaker 1: Privilege if folks hear this. So it's just I feel 159 00:08:43,760 --> 00:08:45,920 Speaker 1: embarrassed about this, but it's the result of a lot 160 00:08:45,960 --> 00:08:48,920 Speaker 1: of hard work in order to save up enough revenue 161 00:08:49,320 --> 00:08:51,600 Speaker 1: so as to buffer what I intend for the next year. 162 00:08:52,040 --> 00:08:55,640 Speaker 1: But I intend to take December January off for months 163 00:08:55,679 --> 00:08:59,800 Speaker 1: of months of deep work, then April off for another 164 00:08:59,840 --> 00:09:02,000 Speaker 1: month of deep work, and then July off for another 165 00:09:02,320 --> 00:09:04,320 Speaker 1: month of deep work, and this correlates to the busy 166 00:09:04,360 --> 00:09:07,720 Speaker 1: patches in my ear. The reason for this amount of 167 00:09:07,760 --> 00:09:10,480 Speaker 1: time is that there is a book in me that 168 00:09:10,559 --> 00:09:13,000 Speaker 1: wants to be written, and it seems to benefit from 169 00:09:13,040 --> 00:09:16,080 Speaker 1: consecutive days of deep work where I can throw myself 170 00:09:16,120 --> 00:09:18,800 Speaker 1: into this and pick up where I left off. So 171 00:09:18,840 --> 00:09:21,440 Speaker 1: that's that's kind of how wizard is translating. And it's 172 00:09:21,480 --> 00:09:25,520 Speaker 1: not so much this year, although it's been helpful. Last year, 173 00:09:25,559 --> 00:09:27,559 Speaker 1: I was away fifty percent of the year. This year, 174 00:09:27,559 --> 00:09:29,920 Speaker 1: I've only been away thirty percent of the year. I 175 00:09:29,960 --> 00:09:31,800 Speaker 1: have a goal next year to be home for at 176 00:09:31,880 --> 00:09:36,880 Speaker 1: least three hundred nights, so we'll see how that translates. 177 00:09:36,880 --> 00:09:38,079 Speaker 1: So that's cool. 178 00:09:38,400 --> 00:09:40,360 Speaker 2: And how do you make something like that happen when 179 00:09:40,400 --> 00:09:43,640 Speaker 2: you've got a goal of being home for three hundred nights? Like, 180 00:09:44,280 --> 00:09:45,640 Speaker 2: what are you going to do? Differently? 181 00:09:45,920 --> 00:09:50,360 Speaker 1: So Kim, my wonderful partner who also helps me, I'm 182 00:09:50,520 --> 00:09:55,199 Speaker 1: very lucky that as a business manager, and she's a veterinarian, 183 00:09:55,240 --> 00:09:58,640 Speaker 1: she's an illustrator, she's a writer, she's so much more 184 00:09:58,720 --> 00:10:01,200 Speaker 1: than this one small time but vital task that she 185 00:10:01,240 --> 00:10:04,840 Speaker 1: does for me. We track what our daily rate looks like. 186 00:10:04,920 --> 00:10:08,160 Speaker 1: We track the number of nights away. We have partner meetings, 187 00:10:08,160 --> 00:10:11,280 Speaker 1: which we're horrible. We're terrible at keeping into a good 188 00:10:11,360 --> 00:10:13,240 Speaker 1: rhythm of but whenever we do it, it's a way 189 00:10:13,240 --> 00:10:16,520 Speaker 1: of us checking in how are we progressing with fulfillment 190 00:10:16,520 --> 00:10:20,679 Speaker 1: factors like number of nights at home. Fulfillment factors also 191 00:10:20,720 --> 00:10:23,199 Speaker 1: include number of times gone to the gym each week. 192 00:10:23,440 --> 00:10:28,959 Speaker 1: It includes things like us having a weekend away once 193 00:10:29,320 --> 00:10:31,320 Speaker 1: once a month or something, or not not away, but 194 00:10:31,360 --> 00:10:33,480 Speaker 1: a weekend where we do things, so we track in 195 00:10:33,520 --> 00:10:36,280 Speaker 1: with those alongside with the business results. So when we're 196 00:10:36,320 --> 00:10:40,280 Speaker 1: considering the work that we do, it's alongside life fulfillment factors, 197 00:10:40,280 --> 00:10:42,000 Speaker 1: so we can kind of keep things in check. 198 00:10:42,160 --> 00:10:43,720 Speaker 2: That's cool. What does that look like? Is that a 199 00:10:43,800 --> 00:10:46,240 Speaker 2: poster on the wall? Is that an app? I? 200 00:10:46,480 --> 00:10:50,120 Speaker 1: Actually, that's so okay? I love is it as? It 201 00:10:50,160 --> 00:10:54,079 Speaker 1: should be a poster on the wall? Primacy, the first 202 00:10:54,200 --> 00:10:57,840 Speaker 1: order retrieval is so important. Instead, it's buried away, maybe 203 00:10:57,880 --> 00:11:01,320 Speaker 1: three folders deep in our drop box and pulled out 204 00:11:01,360 --> 00:11:03,160 Speaker 1: once a month. This is terrible, Like the fact you've 205 00:11:03,160 --> 00:11:05,520 Speaker 1: asked me, there's a y it should be. I mean, 206 00:11:05,559 --> 00:11:07,320 Speaker 1: I think one of the one of my challenges at 207 00:11:07,360 --> 00:11:12,960 Speaker 1: the moment is currently we're in a small apartment in FITZROAI. 208 00:11:13,280 --> 00:11:15,960 Speaker 1: We're moving upstairs which allows me to have my own 209 00:11:16,000 --> 00:11:18,600 Speaker 1: home studio, but there hasn't been any place for these 210 00:11:18,720 --> 00:11:22,439 Speaker 1: artifacts to live, and so it's kind of and I 211 00:11:22,480 --> 00:11:24,480 Speaker 1: think that's been a big factor in actually and not 212 00:11:24,600 --> 00:11:27,640 Speaker 1: being as effective because it hasn't had that visual primacy. 213 00:11:28,080 --> 00:11:32,360 Speaker 1: I think about some agile work environments, which I know 214 00:11:32,440 --> 00:11:34,320 Speaker 1: you've worked with, some of these places where they have 215 00:11:34,760 --> 00:11:38,000 Speaker 1: that Inventum has like the key things up on the wall, 216 00:11:38,280 --> 00:11:40,520 Speaker 1: like and so every time you're walking past, you can't 217 00:11:40,520 --> 00:11:43,319 Speaker 1: help but see the most important things we don't currently 218 00:11:43,320 --> 00:11:44,760 Speaker 1: have that I should have. 219 00:11:44,840 --> 00:11:48,319 Speaker 2: That I want to come back to something you said 220 00:11:48,360 --> 00:11:53,920 Speaker 2: when you were talking about a wizard never runs late, 221 00:11:54,240 --> 00:11:58,319 Speaker 2: and it's got the quote Okay, all right, all right, 222 00:11:58,480 --> 00:12:02,800 Speaker 2: that's good. That's good to know my wizard knowledge. And 223 00:12:03,280 --> 00:12:05,320 Speaker 2: its mighte so like a weird question, but it's something 224 00:12:05,360 --> 00:12:09,600 Speaker 2: I do think about, like how do you not run late? Like? 225 00:12:09,800 --> 00:12:11,320 Speaker 2: What have you changed in your behavior? 226 00:12:11,400 --> 00:12:17,240 Speaker 1: My relationship to time itself? It comes down to, Okay, 227 00:12:17,440 --> 00:12:22,959 Speaker 1: so I've become incredibly suspicious of the hearing. I'm using 228 00:12:23,000 --> 00:12:26,960 Speaker 1: air quotes here. Optimized days optimize being, Oh, let's just 229 00:12:27,000 --> 00:12:29,360 Speaker 1: fit in as many meetings as we can. So my 230 00:12:29,480 --> 00:12:33,760 Speaker 1: previous philosophy was I don't really like meetings and phone 231 00:12:33,800 --> 00:12:36,640 Speaker 1: calls and stuff like that, so let's just batch them. 232 00:12:36,920 --> 00:12:39,560 Speaker 1: And what would happen is they'd be not as much 233 00:12:39,600 --> 00:12:41,880 Speaker 1: buffer time, and things would spill over because I'm not 234 00:12:41,880 --> 00:12:44,240 Speaker 1: good at keeping to time and stuff, and it would 235 00:12:44,240 --> 00:12:48,439 Speaker 1: just end up feeling horrible days. They're also the time 236 00:12:48,600 --> 00:12:52,320 Speaker 1: relationship thing is around how can we create like is 237 00:12:52,559 --> 00:12:55,000 Speaker 1: questioning do we actually need to have this meeting or 238 00:12:55,600 --> 00:12:57,600 Speaker 1: what's some ways that we can create some buffer and 239 00:12:57,720 --> 00:13:00,240 Speaker 1: grace so that when meetings do happen. And I think 240 00:13:00,240 --> 00:13:04,520 Speaker 1: this parallels your deep work ritual. I'm a morning person too, 241 00:13:04,720 --> 00:13:06,960 Speaker 1: so it seems to be that I'm some sort of 242 00:13:07,040 --> 00:13:09,800 Speaker 1: lark character as well. I feel like I'm a lark 243 00:13:09,840 --> 00:13:18,000 Speaker 1: that sleeps in. It's just the reason for that is 244 00:13:18,040 --> 00:13:24,080 Speaker 1: because the reason for that is because it's for the 245 00:13:24,080 --> 00:13:26,520 Speaker 1: same reason I don't think that I finish well. So 246 00:13:26,760 --> 00:13:29,960 Speaker 1: I'm still sometimes thinking about work after dinner and the 247 00:13:29,960 --> 00:13:32,160 Speaker 1: writing and ideas and stuff, and that translates to a 248 00:13:32,240 --> 00:13:34,640 Speaker 1: later night going to sleep, and eight hours of sleep 249 00:13:34,679 --> 00:13:37,400 Speaker 1: is very important and so the day shifts like that. 250 00:13:37,920 --> 00:13:42,319 Speaker 1: But bracketing phone, meetings and emails and all that stuff 251 00:13:42,320 --> 00:13:44,400 Speaker 1: into the afternoon is the thing that works for me. 252 00:13:44,559 --> 00:13:47,679 Speaker 1: So that allows me the grace to be arriving and 253 00:13:47,720 --> 00:13:50,280 Speaker 1: be present and not have a day chopped up with meetings. 254 00:13:52,200 --> 00:13:57,600 Speaker 1: I'm frequently late, though not intentionally, but it's not necessarily 255 00:13:57,640 --> 00:14:00,760 Speaker 1: about the literal interpretation of lateness, but or how can 256 00:14:00,800 --> 00:14:03,040 Speaker 1: we set up times so it doesn't allow me so 257 00:14:03,080 --> 00:14:05,360 Speaker 1: I'm not in the situation where I find myself late. 258 00:14:05,679 --> 00:14:08,480 Speaker 2: Something I've been reflecting on in my own life is 259 00:14:08,520 --> 00:14:11,320 Speaker 2: that a lot of the time, if I'm feeling stress, 260 00:14:11,520 --> 00:14:13,720 Speaker 2: it's because I feel like I'm going to be late, 261 00:14:13,880 --> 00:14:16,600 Speaker 2: And often I'm not late. I'm a very punctual person. 262 00:14:16,920 --> 00:14:20,480 Speaker 2: But I've just become very aware in the last few 263 00:14:20,480 --> 00:14:24,840 Speaker 2: weeks that my moments of stress are related to moving 264 00:14:24,880 --> 00:14:27,280 Speaker 2: from A to B to get from one meeting to 265 00:14:27,320 --> 00:14:30,920 Speaker 2: the next, or something like that. And I'm wondering for you, 266 00:14:31,000 --> 00:14:35,480 Speaker 2: like how I'm not sure then if lateness becomes stressful 267 00:14:35,480 --> 00:14:38,320 Speaker 2: for you, but I'm curious, like does it? And also 268 00:14:38,680 --> 00:14:41,520 Speaker 2: like how do you manage stress? The general stress? 269 00:14:42,320 --> 00:14:45,600 Speaker 1: So a lot of this stems to one of my 270 00:14:45,640 --> 00:14:49,840 Speaker 1: favorite books and concepts is anti fragility, Anti fragile things 271 00:14:49,880 --> 00:14:52,960 Speaker 1: that came from disorder. And what I'm mindful of is 272 00:14:53,040 --> 00:14:56,920 Speaker 1: the heaviness that sometimes can be attached to a particular day. 273 00:14:57,080 --> 00:15:01,760 Speaker 1: So think about a particular meeting. Some me things corporate 274 00:15:02,240 --> 00:15:05,560 Speaker 1: teleconference calls where they've got seven people jumping on the 275 00:15:05,600 --> 00:15:08,000 Speaker 1: line and there's some cut pass code and it's or 276 00:15:08,040 --> 00:15:10,240 Speaker 1: it's on the internet and I have to get out 277 00:15:10,280 --> 00:15:12,840 Speaker 1: my laptop and I might be in the cab on 278 00:15:12,840 --> 00:15:15,280 Speaker 1: the way to the airport or who knows what. So 279 00:15:15,280 --> 00:15:17,080 Speaker 1: I've learned to nib those things in the in the 280 00:15:17,080 --> 00:15:19,480 Speaker 1: bud because often a one on one chat with the 281 00:15:19,560 --> 00:15:22,240 Speaker 1: key person who knows the stuff via the phone is 282 00:15:22,360 --> 00:15:26,200 Speaker 1: much more effective. So then some teleconference where there's all 283 00:15:26,240 --> 00:15:29,240 Speaker 1: those awkward pauses, no one knows when and where to speak. 284 00:15:29,280 --> 00:15:33,800 Speaker 1: So that's that's one of the ways. And I mean 285 00:15:33,960 --> 00:15:39,400 Speaker 1: this time thing in and of itself is I've I've 286 00:15:39,440 --> 00:15:44,720 Speaker 1: had to allow myself more time to meander. With writing 287 00:15:44,800 --> 00:15:48,280 Speaker 1: comes a lot more reading. I've found there's there's this 288 00:15:48,360 --> 00:15:51,800 Speaker 1: thing where the more you think you know something, the 289 00:15:51,800 --> 00:15:54,040 Speaker 1: more you realize you don't know something. And so the 290 00:15:54,320 --> 00:15:57,200 Speaker 1: avenues that my writing takes me, opens me up to Okay, 291 00:15:57,200 --> 00:15:59,080 Speaker 1: there's some foundational work that I need to get across, 292 00:15:59,080 --> 00:16:02,560 Speaker 1: and then it just stands up being that the type 293 00:16:02,560 --> 00:16:07,000 Speaker 1: of day that I have is actually, you know, you've 294 00:16:07,000 --> 00:16:08,920 Speaker 1: asked me, you're asking me a question, and I'm thinking, 295 00:16:08,960 --> 00:16:11,960 Speaker 1: I'm due to refresh what my own understanding of this is. 296 00:16:12,120 --> 00:16:14,680 Speaker 1: And partly this is where I like the ritual of 297 00:16:14,800 --> 00:16:17,440 Speaker 1: choosing one word. We're coming at the moment to an 298 00:16:17,960 --> 00:16:20,120 Speaker 1: end of the year. It's where I reflect on, all right, 299 00:16:20,160 --> 00:16:22,800 Speaker 1: what's working, what's not working? That the primacy of the 300 00:16:22,840 --> 00:16:25,800 Speaker 1: timing is exactly an example of something that's not working, 301 00:16:27,120 --> 00:16:28,360 Speaker 1: because I don't have that happening. 302 00:16:28,800 --> 00:16:30,840 Speaker 2: Well, how do you make decisions? Because I know that 303 00:16:31,200 --> 00:16:34,600 Speaker 2: we're quite different in how we make decisions. I naturally 304 00:16:35,360 --> 00:16:37,360 Speaker 2: want to just jump to a solution, and I have 305 00:16:37,440 --> 00:16:41,040 Speaker 2: to force myself to just sit in the messy, ambiguous space. 306 00:16:41,080 --> 00:16:45,520 Speaker 2: And you're pretty much the polar opposite. Yeah, so what 307 00:16:45,600 --> 00:16:48,480 Speaker 2: does what does decision making look like in your world? 308 00:16:48,520 --> 00:16:51,080 Speaker 2: How do you make a decision? Like? And maybe if 309 00:16:51,120 --> 00:16:53,359 Speaker 2: you could think of an example decision. 310 00:16:53,000 --> 00:16:56,240 Speaker 1: How that's work? Well, okay, cool, so this is probably 311 00:16:56,240 --> 00:16:59,840 Speaker 1: different flavors of decision. There are simple admin decisions, there 312 00:16:59,840 --> 00:17:02,200 Speaker 1: are detailed decisions and things like that of which I 313 00:17:02,640 --> 00:17:06,200 Speaker 1: don't seem to have much appetite for whatsoever. So I 314 00:17:06,880 --> 00:17:09,879 Speaker 1: often allow Kim to make those decisions. She has a 315 00:17:09,960 --> 00:17:14,880 Speaker 1: very good understanding of my world, and there's a lot 316 00:17:14,920 --> 00:17:16,800 Speaker 1: that we can process her. I think it's mainly out 317 00:17:16,840 --> 00:17:19,919 Speaker 1: of her frustration for my inability to dedicate time to 318 00:17:20,119 --> 00:17:22,639 Speaker 1: what I consider to be what you might call the 319 00:17:22,680 --> 00:17:24,880 Speaker 1: shallow work decisions or the minor things. 320 00:17:24,920 --> 00:17:27,680 Speaker 2: Because some example of a minor decision. 321 00:17:27,920 --> 00:17:31,760 Speaker 1: Choosing a location of where to meet with someone, because 322 00:17:31,760 --> 00:17:33,919 Speaker 1: that email might come to me, I'm like, oh, okay, 323 00:17:34,040 --> 00:17:37,480 Speaker 1: well it's it's Friday afternoon and it's in the danger 324 00:17:37,560 --> 00:17:41,640 Speaker 1: zone where cafes closed but restaurants aren't open. What type 325 00:17:41,680 --> 00:17:44,480 Speaker 1: of conversation is that I'll be talking about sensitive stuff? 326 00:17:44,520 --> 00:17:46,440 Speaker 1: Because if that's the case, then we won't want something 327 00:17:46,480 --> 00:17:49,760 Speaker 1: with a booth? And is it something I mean, is 328 00:17:49,800 --> 00:17:52,600 Speaker 1: it risc if it's like a like a boozy place 329 00:17:52,680 --> 00:17:55,760 Speaker 1: or should it go coffee place? And what's the vibe 330 00:17:55,760 --> 00:17:57,840 Speaker 1: that we're looking for here? Do we want to fitzroy 331 00:17:58,000 --> 00:18:00,600 Speaker 1: or And then I'm like, and then write this polite 332 00:18:00,680 --> 00:18:02,800 Speaker 1: email and stuff like that. The whole process takes maybe 333 00:18:02,960 --> 00:18:07,439 Speaker 1: twenty minutes, and that's something that's probably easier to answer 334 00:18:07,480 --> 00:18:13,359 Speaker 1: in two minutes. The bigger decisions are what is the 335 00:18:13,920 --> 00:18:16,919 Speaker 1: what is the audience and topic and title of the 336 00:18:16,960 --> 00:18:19,640 Speaker 1: next book that I'm working on? What are the things that, 337 00:18:19,840 --> 00:18:22,600 Speaker 1: as far as the market knows, where am I going 338 00:18:22,640 --> 00:18:25,760 Speaker 1: to start positioning in that regard? And I mean I've 339 00:18:25,800 --> 00:18:29,600 Speaker 1: experienced the hangover effect of positioning strongly. My first book, 340 00:18:29,640 --> 00:18:31,439 Speaker 1: The Game Changer, came out at the same time that 341 00:18:31,480 --> 00:18:34,720 Speaker 1: gamification became a thing, and I was known, but as 342 00:18:34,720 --> 00:18:36,600 Speaker 1: that first some time. So this stuff is, this is big, 343 00:18:36,640 --> 00:18:39,520 Speaker 1: and it has an impact that lasts for maybe half 344 00:18:39,560 --> 00:18:42,840 Speaker 1: a decade or more. So that's something that I meander 345 00:18:42,920 --> 00:18:45,760 Speaker 1: my way through. That's probably an extreme version. And then 346 00:18:45,840 --> 00:18:49,280 Speaker 1: the other decisions are probably along the lines of what 347 00:18:49,359 --> 00:18:52,800 Speaker 1: projects to lean into each quarter. I like to think 348 00:18:52,840 --> 00:18:57,119 Speaker 1: about doing between one to three significant projects each quarter, 349 00:18:58,320 --> 00:19:01,520 Speaker 1: of which may be only one of them actually actually happens, 350 00:19:01,640 --> 00:19:03,919 Speaker 1: and across the year only two or three you may 351 00:19:03,960 --> 00:19:07,560 Speaker 1: actually be successful. But this might refer to particular collaborations, 352 00:19:07,600 --> 00:19:10,440 Speaker 1: events we might host, or things like that. My decision 353 00:19:10,560 --> 00:19:13,760 Speaker 1: making process for that is usually to brood for a 354 00:19:13,800 --> 00:19:17,280 Speaker 1: while on it. So I guess cal Newport calls this. 355 00:19:17,840 --> 00:19:20,800 Speaker 1: Ryan Holiday calls this the drawdown period in his book 356 00:19:21,200 --> 00:19:24,399 Speaker 1: The Perennial Seller. So you're angsting around a particular idea, 357 00:19:24,480 --> 00:19:27,520 Speaker 1: and then there's this, there's this kind of hunch or 358 00:19:27,560 --> 00:19:30,360 Speaker 1: an intuitive reckoning where you since the time is right, 359 00:19:30,960 --> 00:19:37,920 Speaker 1: because my natural disposition is to relish in the benefits 360 00:19:37,920 --> 00:19:44,200 Speaker 1: of procrastination for percolating around an idea, whereas you don't, 361 00:19:44,240 --> 00:19:48,960 Speaker 1: you're not blessed for that. I would. I would then 362 00:19:49,040 --> 00:19:51,200 Speaker 1: need to do something that's like committing to some sort 363 00:19:51,200 --> 00:19:54,600 Speaker 1: of public date to actually make it happen. So this 364 00:19:54,640 --> 00:19:58,440 Speaker 1: is usually where I'll anchor things. I announce some sort 365 00:19:58,480 --> 00:20:01,880 Speaker 1: of event a few months into the future and plan 366 00:20:02,040 --> 00:20:03,760 Speaker 1: to have something ready. This is how we launched that 367 00:20:03,800 --> 00:20:08,880 Speaker 1: independent magazine. This big event Whiskey Tasting, Coffee Tasting Cleverness 368 00:20:08,880 --> 00:20:11,760 Speaker 1: by and your thoughtful proplications with the Quietly Dissatisfied was 369 00:20:11,840 --> 00:20:15,520 Speaker 1: launched because we had the event on because there was 370 00:20:15,520 --> 00:20:18,560 Speaker 1: that external factor that got me going. 371 00:20:18,680 --> 00:20:21,720 Speaker 2: Hmm, that's interesting. So you find that that's quite helpful 372 00:20:21,760 --> 00:20:27,280 Speaker 2: for you. Setting that almost like external announcement, and then 373 00:20:27,320 --> 00:20:30,240 Speaker 2: it's like, okay, well, decisions made and I. 374 00:20:30,280 --> 00:20:33,400 Speaker 1: Yeah, I gotta get there playing with your own cognitive 375 00:20:33,400 --> 00:20:38,320 Speaker 1: dissonance announcing something, and then you're kind of stuck with 376 00:20:38,359 --> 00:20:43,360 Speaker 1: this situation, Like I have a newsletter list of over 377 00:20:43,400 --> 00:20:46,200 Speaker 1: eleven thousand folks that you know. If I announced something 378 00:20:46,240 --> 00:20:49,120 Speaker 1: there and then it doesn't happen, I'm filled with this 379 00:20:49,480 --> 00:20:52,640 Speaker 1: existential angst of shit. I said this to all these folks. 380 00:20:53,520 --> 00:20:55,960 Speaker 1: I better actually do this or I have to kind 381 00:20:55,960 --> 00:20:58,080 Speaker 1: of come up with some lame story or reason as 382 00:20:58,119 --> 00:21:00,640 Speaker 1: to why I didn't. And I find that personally quite 383 00:21:00,640 --> 00:21:04,600 Speaker 1: a powerful motivating force to bridge that cognitive dissonance that 384 00:21:04,680 --> 00:21:05,840 Speaker 1: I create for myself. 385 00:21:06,600 --> 00:21:09,879 Speaker 2: Yeah, okay, you've mentioned rhythms a couple of times, so 386 00:21:10,040 --> 00:21:12,880 Speaker 2: obviously on the annual rhythm around the world, and you've 387 00:21:12,920 --> 00:21:15,880 Speaker 2: got a quarterly rhythm around you'll pick one to three 388 00:21:16,040 --> 00:21:19,399 Speaker 2: projects per quarter that you want to spend time and 389 00:21:19,480 --> 00:21:22,520 Speaker 2: lean into. What are the rhythms have you got in 390 00:21:23,119 --> 00:21:23,760 Speaker 2: your life. 391 00:21:23,920 --> 00:21:26,200 Speaker 1: I do have a daily rhythm, and this is for 392 00:21:26,480 --> 00:21:30,400 Speaker 1: non travel days, and that is that I would will 393 00:21:30,480 --> 00:21:33,160 Speaker 1: generally wake up somewhere between six thirty and seven thirty 394 00:21:34,320 --> 00:21:38,560 Speaker 1: and the first thing I'll do is in these ideal days, 395 00:21:39,160 --> 00:21:41,600 Speaker 1: is after I have a coffee that I make for myself, 396 00:21:41,640 --> 00:21:44,840 Speaker 1: which is a fairly ritualistic process of a pour over 397 00:21:44,880 --> 00:21:50,080 Speaker 1: coffee with locally roasted beans, and that process in and 398 00:21:50,160 --> 00:21:52,960 Speaker 1: of itself is a bit of a mindfulness activity. And 399 00:21:53,600 --> 00:21:55,760 Speaker 1: haven't looked at my phone at the stage. It's just 400 00:21:55,760 --> 00:21:59,080 Speaker 1: being in flow. It gets me centered for the day. 401 00:21:59,680 --> 00:22:02,600 Speaker 1: It's probably where I'm pacing through in my mind. All right, 402 00:22:02,640 --> 00:22:06,600 Speaker 1: what's the shape of the day look like you? I 403 00:22:06,680 --> 00:22:08,840 Speaker 1: think you do this the day beforehand. You have your 404 00:22:08,840 --> 00:22:11,040 Speaker 1: wonder list which to identify it. I'm kind of I'm 405 00:22:11,119 --> 00:22:13,840 Speaker 1: kind of feeling my way through them. I'll then skate 406 00:22:14,359 --> 00:22:17,760 Speaker 1: on my skateboard to a local cafe. I arrive there. 407 00:22:18,119 --> 00:22:21,680 Speaker 1: I then open up the app Ulysses, which is one 408 00:22:21,720 --> 00:22:24,320 Speaker 1: of my favorite writing apps. The reason I like Ulysses 409 00:22:24,400 --> 00:22:27,520 Speaker 1: is if you're on the laptop or the iPad or tablet, 410 00:22:28,040 --> 00:22:30,399 Speaker 1: it can do this full screen mode where I have 411 00:22:30,440 --> 00:22:32,600 Speaker 1: a black background and all you're seeing is the cursor 412 00:22:32,600 --> 00:22:36,720 Speaker 1: and you're writing. I set the target to five hundred 413 00:22:36,760 --> 00:22:38,960 Speaker 1: or seven fifty words, depending on where we're at, and 414 00:22:39,000 --> 00:22:42,080 Speaker 1: I do morning pages. I write in flea free flow 415 00:22:42,119 --> 00:22:46,040 Speaker 1: writing for at least five hundred words. That is a 416 00:22:46,080 --> 00:22:50,240 Speaker 1: means of me to identifying patterns or things that are 417 00:22:50,240 --> 00:22:52,399 Speaker 1: percolating in the subconscious that I might not otherwise be 418 00:22:52,440 --> 00:22:56,280 Speaker 1: aware of. That writing then gets uploaded into Day one journal. 419 00:22:56,680 --> 00:22:59,720 Speaker 1: I like Day one journal because when I uploaded it 420 00:22:59,760 --> 00:23:03,800 Speaker 1: onto Day one sometimes it will show me what I 421 00:23:03,840 --> 00:23:06,680 Speaker 1: wrote this exact day a year ago, two years ago, 422 00:23:06,760 --> 00:23:11,560 Speaker 1: three years ago. And it's disturbing sometimes how familiar these 423 00:23:11,560 --> 00:23:14,720 Speaker 1: patterns are. It's like, oh, this time two years ago, 424 00:23:14,800 --> 00:23:18,240 Speaker 1: I had pretty much the same angst what's going on there? 425 00:23:18,640 --> 00:23:22,200 Speaker 1: And there's these cues and reminders that there's always While 426 00:23:22,200 --> 00:23:23,920 Speaker 1: there's deep work for us to do and the work 427 00:23:23,920 --> 00:23:25,760 Speaker 1: that we're putting out to the world, there's also deep 428 00:23:25,880 --> 00:23:28,200 Speaker 1: inner work that we need to be doing around recognizing 429 00:23:28,200 --> 00:23:31,440 Speaker 1: and knowing ourselves more. I then so the first five 430 00:23:31,520 --> 00:23:34,280 Speaker 1: hundred words for myself, I then dedicate a block of 431 00:23:34,320 --> 00:23:38,399 Speaker 1: time to the next bunch of words. I mean, this 432 00:23:38,480 --> 00:23:40,760 Speaker 1: is more rather than the number of words. This is 433 00:23:41,160 --> 00:23:43,359 Speaker 1: the amount of time that I dedicate, and that's writing 434 00:23:43,400 --> 00:23:46,680 Speaker 1: time for the book, my newsletter, or for other hefty 435 00:23:46,680 --> 00:23:50,119 Speaker 1: work like that. I find deep work when done well 436 00:23:50,240 --> 00:23:54,360 Speaker 1: is quite fatiguing in a good way. So usually when 437 00:23:54,400 --> 00:23:58,840 Speaker 1: I surface out of the figure that comes from the 438 00:23:58,880 --> 00:24:02,879 Speaker 1: deep work, skate home. That movement helps. I'll have lunch. 439 00:24:03,040 --> 00:24:04,560 Speaker 1: Lunch is one of those things where and then I'm 440 00:24:04,600 --> 00:24:09,320 Speaker 1: checking my email, I'm dipping into the Internet. And then 441 00:24:10,080 --> 00:24:12,200 Speaker 1: after through lunch, I then have a period of light 442 00:24:12,280 --> 00:24:14,439 Speaker 1: work and then I have either a gym or a 443 00:24:14,440 --> 00:24:18,320 Speaker 1: long walk. And that the golden rule that is adhere 444 00:24:18,320 --> 00:24:20,359 Speaker 1: to most of the time is that there's no work 445 00:24:20,400 --> 00:24:23,639 Speaker 1: from dinner onwards. So cooking dinner, have dinner, and then 446 00:24:23,640 --> 00:24:26,160 Speaker 1: I'm chilling in the evening. That's what the daily rhythm 447 00:24:26,160 --> 00:24:27,560 Speaker 1: looks like in an ideal day. 448 00:24:28,000 --> 00:24:30,080 Speaker 2: Wow, how many days are ideal days? 449 00:24:30,800 --> 00:24:34,919 Speaker 1: So I find that October and November and particularly busy times, 450 00:24:34,960 --> 00:24:41,520 Speaker 1: and in my world perhaps your world too, whereas December, January, 451 00:24:41,560 --> 00:24:44,239 Speaker 1: February not so busy. We have a at the end 452 00:24:44,280 --> 00:24:46,720 Speaker 1: of the day, Kim and I have a daily We 453 00:24:46,760 --> 00:24:49,920 Speaker 1: have a gratitude calendar, and this is an annual calendar, 454 00:24:50,000 --> 00:24:53,800 Speaker 1: a perpetual calendar. There's two things this calendar does. One 455 00:24:53,920 --> 00:24:56,800 Speaker 1: is we track the days where we've done deliberate physical activity. 456 00:24:57,320 --> 00:24:59,239 Speaker 1: And that's where we simply get a dot, and this 457 00:24:59,320 --> 00:25:02,480 Speaker 1: is partly a a way of quickly visualizing what are 458 00:25:02,520 --> 00:25:04,679 Speaker 1: the number of days that I've gone to the gym 459 00:25:04,800 --> 00:25:08,560 Speaker 1: or done deliberate intense physical activity. Same with Kim, and 460 00:25:08,600 --> 00:25:11,760 Speaker 1: there's usually a correspondence between the dots and the number 461 00:25:11,800 --> 00:25:13,639 Speaker 1: of times that I've had to fly away to do 462 00:25:13,720 --> 00:25:16,199 Speaker 1: client work. The other thing that we do is in 463 00:25:16,240 --> 00:25:18,680 Speaker 1: the box is Kim and I write down something that 464 00:25:18,720 --> 00:25:21,120 Speaker 1: we're grateful for, something that we appreciate, or something that's 465 00:25:21,160 --> 00:25:24,560 Speaker 1: a highlight of the day. Recently we wrote down that 466 00:25:25,119 --> 00:25:27,639 Speaker 1: doing a pizza making course with you and our friends 467 00:25:27,760 --> 00:25:30,120 Speaker 1: was like the highlight of our day. We loved it. 468 00:25:30,440 --> 00:25:33,680 Speaker 1: It's so cool. But of course you know the power 469 00:25:33,680 --> 00:25:36,920 Speaker 1: of gratitudes and science behind it. This is a lovely 470 00:25:36,960 --> 00:25:38,840 Speaker 1: way to cap the days, and we're not thinking about 471 00:25:38,960 --> 00:25:41,240 Speaker 1: the unfinished things. We're thinking about the things that do well. 472 00:25:41,280 --> 00:25:45,080 Speaker 1: But it also highlights some correlations and some interesting patterns 473 00:25:45,080 --> 00:25:47,000 Speaker 1: around what we like and what makes us feel good. 474 00:25:47,359 --> 00:25:52,280 Speaker 2: Hmm, that's nice, that's quite inspiring. I'm my start doing 475 00:25:52,359 --> 00:25:53,000 Speaker 2: that myself. 476 00:25:54,680 --> 00:25:55,760 Speaker 1: So I. 477 00:25:57,440 --> 00:26:00,679 Speaker 2: Want to stay on on the topic of different rhythms, 478 00:26:00,720 --> 00:26:04,160 Speaker 2: like in terms of weekly and monthly rhythms. Do they 479 00:26:04,520 --> 00:26:05,879 Speaker 2: exist in your world as well? 480 00:26:06,240 --> 00:26:10,040 Speaker 1: Yeah, so weekly there's a In an ideal world, there's 481 00:26:10,040 --> 00:26:13,360 Speaker 1: a partner meeting. This happens only about half the time. 482 00:26:14,280 --> 00:26:16,119 Speaker 1: The partner meetings us Kim and I are checking in 483 00:26:16,160 --> 00:26:18,879 Speaker 1: the business, but it's also checking in with each other's 484 00:26:18,880 --> 00:26:21,520 Speaker 1: for film and factors, what's working for us, what might 485 00:26:21,560 --> 00:26:24,640 Speaker 1: be getting the way we refresh our for filmat factors 486 00:26:24,800 --> 00:26:27,280 Speaker 1: at least or whenever needed, but it usually translates to 487 00:26:27,359 --> 00:26:33,080 Speaker 1: every year. Things for me include curiosity includes a word 488 00:26:33,160 --> 00:26:37,880 Speaker 1: like vitality, and vitality includes physical activity time and nature, 489 00:26:39,840 --> 00:26:43,800 Speaker 1: time with friends and things like that. Weekly is also 490 00:26:43,880 --> 00:26:48,280 Speaker 1: a good chance to identify friction. So friction things that 491 00:26:48,320 --> 00:26:51,480 Speaker 1: the things that happen each week. These are the things 492 00:26:51,480 --> 00:26:53,560 Speaker 1: that if you nibble them in the bud early, they 493 00:26:53,600 --> 00:26:57,760 Speaker 1: don't have to turn into something bigger later. But these things, 494 00:26:57,800 --> 00:27:00,639 Speaker 1: they're a little pesky, annoying things. But if there's a 495 00:27:00,680 --> 00:27:03,119 Speaker 1: space to be like, hey, Finn, it takes way too 496 00:27:03,200 --> 00:27:05,199 Speaker 1: much time to do this, so we could probably do 497 00:27:05,200 --> 00:27:10,000 Speaker 1: this better. That appears weekly. Monthly, we try to have 498 00:27:10,200 --> 00:27:13,679 Speaker 1: some sort of full day dedicated to looking at the business, 499 00:27:13,800 --> 00:27:17,000 Speaker 1: looking at what we're doing. And that's something where we 500 00:27:17,160 --> 00:27:20,960 Speaker 1: try to go beyond the operational stuff and bring a 501 00:27:21,000 --> 00:27:23,320 Speaker 1: little bit more creativity into it, Like what's a better 502 00:27:23,359 --> 00:27:25,960 Speaker 1: way that we can do this? Or in the moment, 503 00:27:26,119 --> 00:27:29,720 Speaker 1: I'm looking at my booking agreement and thinking, okay, the 504 00:27:29,760 --> 00:27:32,199 Speaker 1: lawyers had a look at that. Can we humanize this 505 00:27:32,320 --> 00:27:34,920 Speaker 1: at all? Are there any opportunities? Probably dangerous thing to 506 00:27:34,960 --> 00:27:39,080 Speaker 1: be focused on, but there's things that happen on the 507 00:27:39,119 --> 00:27:41,919 Speaker 1: website or other things like that. It's just that monthly 508 00:27:42,000 --> 00:27:43,840 Speaker 1: thing gives us a chance to look at a little 509 00:27:43,840 --> 00:27:47,840 Speaker 1: bit deeper. It also makes us think do we want 510 00:27:47,880 --> 00:27:50,040 Speaker 1: to host do we want to host an event? Or 511 00:27:50,080 --> 00:27:53,439 Speaker 1: what's some quirky collaboration that Kim with her illustration writing 512 00:27:54,440 --> 00:27:57,920 Speaker 1: and myself, we might be able to put together quarterly 513 00:27:58,080 --> 00:28:02,880 Speaker 1: bigger projects. And there's also a seasonality to things, and 514 00:28:03,960 --> 00:28:07,120 Speaker 1: mid mid winter there's like a brooding time of deep 515 00:28:07,160 --> 00:28:12,160 Speaker 1: work and writing and stuff. And yeah, midsummer is much more, 516 00:28:12,720 --> 00:28:15,600 Speaker 1: much more just stop working and allow some empty time 517 00:28:15,600 --> 00:28:16,160 Speaker 1: into our world. 518 00:28:16,400 --> 00:28:18,919 Speaker 2: Hmm, that's nice. I like the seasonality. It reminds me 519 00:28:19,320 --> 00:28:23,680 Speaker 2: of the book by the Base Camp guys. It doesn't 520 00:28:23,680 --> 00:28:26,000 Speaker 2: have to be crazy at work where they talk about 521 00:28:26,040 --> 00:28:28,639 Speaker 2: the seasonality of base camp and how in the summer 522 00:28:28,680 --> 00:28:32,120 Speaker 2: months they'll do I think a four day, thirty two 523 00:28:32,160 --> 00:28:36,159 Speaker 2: hour week and you know winter will feel very different 524 00:28:36,160 --> 00:28:38,880 Speaker 2: this summer and it's sort of it's seasonal. I like 525 00:28:38,920 --> 00:28:42,320 Speaker 2: that a lot. I want to know with your fulfillment factors, 526 00:28:42,600 --> 00:28:44,719 Speaker 2: how did you know what they were? How did you 527 00:28:45,120 --> 00:28:45,960 Speaker 2: uncover those? 528 00:28:46,720 --> 00:28:49,840 Speaker 1: So, yeah, good question, and this is a good thing 529 00:28:49,880 --> 00:28:53,080 Speaker 1: for I think any team leader to do for themselves 530 00:28:53,120 --> 00:28:57,600 Speaker 1: and ask of their team as well. This is this 531 00:28:57,720 --> 00:29:03,440 Speaker 1: came across where essentially I read an article about anti goals. 532 00:29:04,200 --> 00:29:07,360 Speaker 1: So if you think about the types of things within 533 00:29:07,400 --> 00:29:11,560 Speaker 1: your day that contribute to a really crappy day, like 534 00:29:11,840 --> 00:29:15,520 Speaker 1: day full of meetings or you know, not sleeping well, 535 00:29:15,600 --> 00:29:18,480 Speaker 1: running late, think about all those things and that's the 536 00:29:18,520 --> 00:29:21,520 Speaker 1: starting point. Then think about the times in your life 537 00:29:21,840 --> 00:29:26,320 Speaker 1: where you've experienced extreme versions of this, like extreme lack 538 00:29:26,360 --> 00:29:29,600 Speaker 1: of fulfillment, and then the flip side where the times 539 00:29:29,640 --> 00:29:32,640 Speaker 1: what's been going on where you've felt really quite fulfilled. 540 00:29:32,680 --> 00:29:36,000 Speaker 1: What have been the factors that contribute there? So I 541 00:29:36,040 --> 00:29:39,240 Speaker 1: know there's a spiral that happens for me that if 542 00:29:39,280 --> 00:29:43,520 Speaker 1: I have a lot of time traveling where I'm doing 543 00:29:43,560 --> 00:29:48,640 Speaker 1: interstate or international work with clients. The flights, the time difference, 544 00:29:48,840 --> 00:29:51,680 Speaker 1: the diet that changes when I'm in hotels, sleeping in 545 00:29:51,680 --> 00:29:53,840 Speaker 1: different rooms can set me on this little bit of 546 00:29:53,840 --> 00:29:57,640 Speaker 1: a spiral in terms of health and making bad choices. 547 00:29:57,960 --> 00:30:00,360 Speaker 1: I know also that if I have more than three 548 00:30:00,440 --> 00:30:03,000 Speaker 1: days pass where I haven't done my morning pages or 549 00:30:03,000 --> 00:30:07,480 Speaker 1: my morning ritual, that's usually an early indicator that something's 550 00:30:07,520 --> 00:30:10,280 Speaker 1: going on here. If there's more than three days past 551 00:30:10,320 --> 00:30:13,240 Speaker 1: where I haven't had time to read books or feed 552 00:30:13,280 --> 00:30:15,960 Speaker 1: my curiosity, which is a fulfillment factor, that's an early 553 00:30:16,000 --> 00:30:18,520 Speaker 1: warning sign. And so all these things. If we look 554 00:30:18,560 --> 00:30:20,920 Speaker 1: at these factors and distill it down to a list 555 00:30:20,920 --> 00:30:25,880 Speaker 1: of three or five things, that's usually enough of a 556 00:30:26,000 --> 00:30:27,760 Speaker 1: sense of like, all right, well, what does it look 557 00:30:27,840 --> 00:30:30,240 Speaker 1: like If vitality of the fulfillment factor is being met, 558 00:30:30,320 --> 00:30:32,280 Speaker 1: and it looks like going to the gym three times 559 00:30:32,320 --> 00:30:34,520 Speaker 1: a week, and looks like getting good sleep and so on, 560 00:30:34,800 --> 00:30:38,240 Speaker 1: you can usually distill it into something quite measurable. That's 561 00:30:38,280 --> 00:30:42,320 Speaker 1: the process of how that comes about. And it's not 562 00:30:42,360 --> 00:30:44,640 Speaker 1: a set and forget. I think some things become different 563 00:30:44,720 --> 00:30:47,840 Speaker 1: priorities at different times. But it's something that serves us 564 00:30:47,880 --> 00:30:49,160 Speaker 1: as a background reminder. 565 00:30:49,960 --> 00:30:52,720 Speaker 2: Okay, so you're kind of tapping into what are the 566 00:30:52,800 --> 00:30:59,160 Speaker 2: things that frustrate you and then kind of looking at 567 00:30:59,320 --> 00:31:01,719 Speaker 2: what's it's the opposite. 568 00:31:03,200 --> 00:31:06,320 Speaker 1: Explore both extremes, and they provide the hints as to 569 00:31:06,880 --> 00:31:10,920 Speaker 1: what's what's lacking or what's there in abundance and what 570 00:31:11,120 --> 00:31:13,440 Speaker 1: is that thing if you if you if you expand 571 00:31:13,520 --> 00:31:15,400 Speaker 1: up into a higher level of abstraction, what is that 572 00:31:15,480 --> 00:31:17,360 Speaker 1: thing there? Yeah? 573 00:31:17,440 --> 00:31:20,320 Speaker 2: I like that, and that's nice that you do that 574 00:31:20,360 --> 00:31:23,600 Speaker 2: with your partner Kim as well. That's that's a really 575 00:31:23,680 --> 00:31:25,040 Speaker 2: nice ritual. 576 00:31:25,320 --> 00:31:27,760 Speaker 1: Yeah. Well, and it's happened with some teams that I've 577 00:31:27,880 --> 00:31:31,360 Speaker 1: helped facilitate this with where they've gotten to know each other. 578 00:31:31,880 --> 00:31:36,000 Speaker 1: It's really significant fulfillment factors. So for some folks it's 579 00:31:36,040 --> 00:31:42,240 Speaker 1: been you know, if the time with time with family 580 00:31:42,440 --> 00:31:44,680 Speaker 1: in the morning or in the evening and stuff is 581 00:31:44,720 --> 00:31:47,160 Speaker 1: really really important. And I know that there are times 582 00:31:47,200 --> 00:31:49,040 Speaker 1: where we've got to stay back late at work, but 583 00:31:49,120 --> 00:31:52,320 Speaker 1: there are just some things that are really vital and 584 00:31:52,360 --> 00:31:54,080 Speaker 1: for the rest of the team to know that means 585 00:31:54,080 --> 00:31:57,120 Speaker 1: that they can champion their for filment factors. More. Other 586 00:31:57,160 --> 00:32:05,400 Speaker 1: things are like you know, if it comes to a 587 00:32:05,400 --> 00:32:09,640 Speaker 1: alfilment factor around curiosity. For example, a culture around where 588 00:32:09,880 --> 00:32:12,760 Speaker 1: there's an active, live conversation around what are you reading 589 00:32:12,920 --> 00:32:15,400 Speaker 1: or what things what are you hearing from? That can 590 00:32:15,440 --> 00:32:16,880 Speaker 1: help in that fulfilment factor too. 591 00:32:17,360 --> 00:32:20,080 Speaker 2: I remember going through the fulfillment process with you a 592 00:32:20,080 --> 00:32:23,200 Speaker 2: few years ago now, and it's inspired me to pick 593 00:32:23,240 --> 00:32:26,600 Speaker 2: that up again and do that again. You've mentioned that 594 00:32:26,720 --> 00:32:30,400 Speaker 2: you travel a lot for work, which is the nature 595 00:32:30,400 --> 00:32:33,160 Speaker 2: of the beast in terms of what you do, and 596 00:32:33,640 --> 00:32:35,680 Speaker 2: I want to know how do you use your time 597 00:32:35,760 --> 00:32:39,560 Speaker 2: on planes? I find that I'm really curious. I've asked 598 00:32:39,560 --> 00:32:42,920 Speaker 2: this of a few guests that do travel very frequently. 599 00:32:43,480 --> 00:32:46,480 Speaker 2: What does the plane flight look like for you? 600 00:32:46,760 --> 00:32:49,000 Speaker 1: Okay, so there are two types of plane flights for me. 601 00:32:49,360 --> 00:32:55,760 Speaker 1: There's the business class flights that happen for the way 602 00:32:55,800 --> 00:32:57,920 Speaker 1: that our booking agreement currently is for any flights of 603 00:32:58,000 --> 00:33:00,800 Speaker 1: three hours or more, it really ought to be business class, 604 00:33:00,800 --> 00:33:04,360 Speaker 1: and it is most of the time. That's quite It 605 00:33:04,400 --> 00:33:07,440 Speaker 1: seems luxurious to some many folks, but you know, the 606 00:33:07,520 --> 00:33:10,760 Speaker 1: novelty wears off it. Just what that turns into is 607 00:33:10,800 --> 00:33:13,200 Speaker 1: not missing out on the opportunity to actually do work 608 00:33:13,240 --> 00:33:16,400 Speaker 1: in the day because the opportunity cost of some international 609 00:33:16,600 --> 00:33:20,560 Speaker 1: engagements is huge. The business class just mitigates that. So 610 00:33:20,760 --> 00:33:25,600 Speaker 1: if it's a flight like that, I wear the pajamas 611 00:33:25,640 --> 00:33:27,360 Speaker 1: that are you know, on the plane. If it's a 612 00:33:27,400 --> 00:33:30,240 Speaker 1: flight to LA or you know, to Scandandavia or something, 613 00:33:31,920 --> 00:33:33,840 Speaker 1: it's like this like a little club that you're in, 614 00:33:35,040 --> 00:33:37,880 Speaker 1: and I get I have just power and work. 615 00:33:38,000 --> 00:33:38,280 Speaker 2: Like I. 616 00:33:40,120 --> 00:33:43,720 Speaker 1: Don't actually watch movies directly most of the time, but 617 00:33:43,920 --> 00:33:46,720 Speaker 1: then I watch it indirectly because of the screens around me, 618 00:33:46,760 --> 00:33:48,440 Speaker 1: and it's this little game of like what are they 619 00:33:48,480 --> 00:33:51,520 Speaker 1: actually talking about? From a nonverbal perspective, Like I feel 620 00:33:51,560 --> 00:33:54,440 Speaker 1: like the quality of acting is actually part of what 621 00:33:54,520 --> 00:33:57,600 Speaker 1: influences how I communicate on stage, and so I actually 622 00:33:57,840 --> 00:34:01,520 Speaker 1: find that partially fascinating, but otherwise it's good music noise 623 00:34:01,560 --> 00:34:05,600 Speaker 1: canceling headphones. Are using neurophones, which are a headphone developed 624 00:34:05,600 --> 00:34:11,480 Speaker 1: in Melbourne, which are fun. In terms of domestic flights 625 00:34:12,080 --> 00:34:15,960 Speaker 1: and non business class flights, I find that they're usually 626 00:34:16,080 --> 00:34:19,480 Speaker 1: day trips, and so the day that's more about energy preservation. 627 00:34:20,080 --> 00:34:23,680 Speaker 1: I've been using Sam Harris's Waking Up Course, which is 628 00:34:23,680 --> 00:34:29,120 Speaker 1: a meditation course. Sam Harris is a really really on 629 00:34:29,239 --> 00:34:32,560 Speaker 1: point rational thinker. So if I'm not doing some sort 630 00:34:32,560 --> 00:34:35,720 Speaker 1: of meditation part, I'll be listening to podcasts like yours, 631 00:34:35,840 --> 00:34:39,800 Speaker 1: like his, and like a few others, and just chilling 632 00:34:40,000 --> 00:34:43,840 Speaker 1: or reading a paper book with a black wing pencil 633 00:34:43,960 --> 00:34:48,640 Speaker 1: and underlying, underlining things that resonate with me. It just yeah, 634 00:34:48,880 --> 00:34:50,160 Speaker 1: depends on my mood at the time. 635 00:34:50,920 --> 00:34:54,320 Speaker 2: Do you have a plan? So with the international flights, 636 00:34:54,360 --> 00:34:57,360 Speaker 2: do you have a plan of attack before you get 637 00:34:57,400 --> 00:34:59,480 Speaker 2: on the plane as to how you're going to use 638 00:34:59,520 --> 00:34:59,879 Speaker 2: your time. 639 00:35:01,760 --> 00:35:05,560 Speaker 1: I usually have just the sense of cool, this is 640 00:35:05,560 --> 00:35:08,279 Speaker 1: a chunk of time to write on this particular bit, 641 00:35:08,880 --> 00:35:12,680 Speaker 1: and the plan usually looks like a combination. It looks 642 00:35:12,719 --> 00:35:14,719 Speaker 1: like the things that I'm bringing onto the plane with me. 643 00:35:15,000 --> 00:35:18,160 Speaker 1: So I love typing with the iPad. I love the 644 00:35:18,560 --> 00:35:23,560 Speaker 1: keyboard that's there and ulysses. I love that app Scrivener 645 00:35:23,600 --> 00:35:27,120 Speaker 1: is also incredibly good for writing bigger, more complex pieces 646 00:35:27,120 --> 00:35:30,160 Speaker 1: of work. I find the digital as well as an 647 00:35:30,160 --> 00:35:33,960 Speaker 1: analog thing with me. So I might have notes sketched 648 00:35:34,000 --> 00:35:36,640 Speaker 1: out on paper pad. That's as much of a plan 649 00:35:36,840 --> 00:35:40,000 Speaker 1: as I go into. I like the ambiguity of being 650 00:35:40,040 --> 00:35:44,279 Speaker 1: able to write and explore what emerges, and planes offer 651 00:35:44,320 --> 00:35:47,600 Speaker 1: one of those rare experiences for emergent time, it seems 652 00:35:47,640 --> 00:35:51,040 Speaker 1: like day to day there is a need to actually 653 00:35:51,080 --> 00:35:56,040 Speaker 1: make what's more tangible progress, whereas a long flight. Yeah, 654 00:35:56,120 --> 00:35:58,600 Speaker 1: there's some space for stuff to emerge, and it might 655 00:35:58,680 --> 00:36:02,000 Speaker 1: be that in allowing yourself not to be too focused 656 00:36:02,080 --> 00:36:04,520 Speaker 1: on a specific goal, but to be disciplined in the 657 00:36:04,520 --> 00:36:08,520 Speaker 1: pursuit of writing stuff emergers that ends up being quite useful. 658 00:36:08,680 --> 00:36:12,400 Speaker 2: Okay, that makes sense. I want to talk about email 659 00:36:12,600 --> 00:36:16,680 Speaker 2: because I feel like you must get a lot of email, 660 00:36:17,520 --> 00:36:21,600 Speaker 2: and I feel like when I send you an email, 661 00:36:22,160 --> 00:36:23,920 Speaker 2: I don't know whether I'm going to get a response, 662 00:36:23,960 --> 00:36:25,920 Speaker 2: so I tend not to email you. I just text 663 00:36:25,960 --> 00:36:28,200 Speaker 2: message you because I know that I'll get a quick response. 664 00:36:28,239 --> 00:36:31,840 Speaker 2: So I want to know how are you approaching email? 665 00:36:32,560 --> 00:36:35,040 Speaker 2: And I also know you've got a secret email address 666 00:36:35,200 --> 00:36:37,840 Speaker 2: that I think only friends know about. I've got that, 667 00:36:37,920 --> 00:36:40,120 Speaker 2: and even if I email you at the secretly email address, 668 00:36:40,160 --> 00:36:43,520 Speaker 2: I still don't get a response. So how does email 669 00:36:43,600 --> 00:36:44,560 Speaker 2: work in your world? 670 00:36:45,040 --> 00:36:48,200 Speaker 1: Okay, So I really admire Bill Murray. Apparently Bill Murray 671 00:36:49,719 --> 00:36:53,840 Speaker 1: checks his correspondence once or twice a year, only accepts 672 00:36:53,840 --> 00:36:57,960 Speaker 1: correspondents by handwritten letters. I've thought that would be nice, 673 00:36:58,120 --> 00:37:00,719 Speaker 1: just handwritten letters. I could probably de gate some time 674 00:37:00,760 --> 00:37:05,640 Speaker 1: to that. I feel this conscious need to buck against 675 00:37:05,680 --> 00:37:09,000 Speaker 1: the trend of urgency. This addiction to urgency that many 676 00:37:09,000 --> 00:37:12,759 Speaker 1: folks within corporate environments have around emails is expectation that 677 00:37:13,200 --> 00:37:15,080 Speaker 1: people need to get back to you really quickly and 678 00:37:15,160 --> 00:37:22,320 Speaker 1: really and you know, the more asap and email becomes, 679 00:37:22,360 --> 00:37:24,480 Speaker 1: the more likely I am to kind of give it 680 00:37:24,520 --> 00:37:27,839 Speaker 1: more time. It's kind of like being tailgated, like I'll 681 00:37:27,920 --> 00:37:30,239 Speaker 1: just slow down if someone's like really impatient behind me. 682 00:37:30,400 --> 00:37:32,520 Speaker 1: I don't know why I can't help up with these inversions. 683 00:37:32,840 --> 00:37:37,640 Speaker 1: It's also for me a so I have slowly trained 684 00:37:37,680 --> 00:37:43,320 Speaker 1: the world to email me through particular channels, the reason 685 00:37:43,360 --> 00:37:46,200 Speaker 1: being early on in the day I was I mean, 686 00:37:46,400 --> 00:37:48,600 Speaker 1: you heard the glimpse of how I approach email beforehand, 687 00:37:48,640 --> 00:37:52,080 Speaker 1: for just choosing a meeting location. I just I don't 688 00:37:52,120 --> 00:37:53,719 Speaker 1: know what it is. There's some deep work that I 689 00:37:53,760 --> 00:37:56,640 Speaker 1: still need to do on myself around unless I'm doing 690 00:37:56,640 --> 00:37:59,600 Speaker 1: an email blitz. Like there's a thing called the email game, 691 00:37:59,680 --> 00:38:03,040 Speaker 1: which sometimes it says you're a time parameter. You get 692 00:38:04,360 --> 00:38:06,280 Speaker 1: thirty seconds to decide what to do with each email. 693 00:38:06,320 --> 00:38:08,560 Speaker 1: You get points. I can blitz through emails, so sometimes 694 00:38:08,560 --> 00:38:10,759 Speaker 1: I save it for one big batch. I've got a 695 00:38:10,760 --> 00:38:11,800 Speaker 1: big batch right now. 696 00:38:11,840 --> 00:38:14,000 Speaker 2: And it's a big match, like how many are. 697 00:38:13,880 --> 00:38:18,879 Speaker 1: Each so not including like all the junk ones which 698 00:38:18,920 --> 00:38:21,879 Speaker 1: you can just select and edit out. There's probably about 699 00:38:22,800 --> 00:38:25,840 Speaker 1: a big match. To me, feels like anything in the 700 00:38:25,880 --> 00:38:28,799 Speaker 1: double digits. But a big batch is probably something like 701 00:38:28,840 --> 00:38:30,200 Speaker 1: thirty emails. 702 00:38:29,960 --> 00:38:32,919 Speaker 2: Okay, thirty that each require an individual. 703 00:38:32,520 --> 00:38:37,200 Speaker 1: Considered responsib that each my silly mind believes requires a 704 00:38:37,320 --> 00:38:42,439 Speaker 1: tailored individual response. It probably doesn't lunch, Yes, it probably doesn't, 705 00:38:43,120 --> 00:38:46,799 Speaker 1: so I'm not blitzing them. Then I'm really lucky that 706 00:38:46,880 --> 00:38:51,239 Speaker 1: kid's really on points. She's not cursed with my need 707 00:38:51,320 --> 00:38:54,960 Speaker 1: to consider every simple request the most complex lens possible. 708 00:38:55,719 --> 00:38:57,759 Speaker 1: So she helps me a lot in that regard, And 709 00:38:57,800 --> 00:38:59,839 Speaker 1: for the few emails that do make their way into 710 00:38:59,840 --> 00:39:03,280 Speaker 1: mind inbox, I get around to it at some point. 711 00:39:04,120 --> 00:39:06,160 Speaker 1: I often find that most of the emails aren't. Is 712 00:39:06,200 --> 00:39:08,880 Speaker 1: important that people think that they are, and if they are, 713 00:39:08,920 --> 00:39:11,479 Speaker 1: they find other means to get across It is again 714 00:39:11,600 --> 00:39:15,560 Speaker 1: one of those things that it's not something I necessarily 715 00:39:15,600 --> 00:39:18,600 Speaker 1: recommend people plunge into. But I have been experimenting with 716 00:39:18,640 --> 00:39:22,200 Speaker 1: this thing called inbox Pause, which is this auto responder 717 00:39:22,400 --> 00:39:28,800 Speaker 1: where you can set specific times where you'll accept email 718 00:39:28,880 --> 00:39:32,880 Speaker 1: or where email comes in. I had it set up 719 00:39:32,920 --> 00:39:34,840 Speaker 1: so that email are only come in after three point thirty, 720 00:39:35,520 --> 00:39:38,719 Speaker 1: but then the way that the auto responder goes back 721 00:39:38,760 --> 00:39:41,120 Speaker 1: and triggers things, I'm just I'm not so sure. I'm 722 00:39:41,160 --> 00:39:45,600 Speaker 1: hoping that it's a more elegant thing, But in terms 723 00:39:45,600 --> 00:39:47,120 Speaker 1: of my own peace of mind, it helped me not 724 00:39:47,280 --> 00:39:49,320 Speaker 1: feel a sense of urgency about getting back to people. 725 00:39:50,080 --> 00:39:54,160 Speaker 1: So it's a constant experimentation. I don't feel email is 726 00:39:54,200 --> 00:39:57,560 Speaker 1: that nice a place. It doesn't allow for quality thinking 727 00:39:57,760 --> 00:40:01,000 Speaker 1: or deep conversation at all, But in terms of fununctional logistics, 728 00:40:01,040 --> 00:40:03,640 Speaker 1: I understand it does serve it sometimes. 729 00:40:04,440 --> 00:40:07,279 Speaker 2: So you're not really like drawn into your inbox. It 730 00:40:07,360 --> 00:40:11,960 Speaker 2: sounds like it's more repellent as opposed to something that 731 00:40:12,000 --> 00:40:13,359 Speaker 2: you're really dying to get into. 732 00:40:13,520 --> 00:40:16,800 Speaker 1: The inbox reflects a whole bunch of demands on my time, 733 00:40:17,480 --> 00:40:19,440 Speaker 1: and because it might be a symptom because of the 734 00:40:19,440 --> 00:40:22,560 Speaker 1: amount of travel that I've had or something, and it 735 00:40:22,640 --> 00:40:25,680 Speaker 1: might be a protective mechanism where I really want to 736 00:40:25,680 --> 00:40:27,640 Speaker 1: write this book and deep work is the thing that 737 00:40:27,680 --> 00:40:30,160 Speaker 1: I love most, and it's also the thing I believe 738 00:40:30,200 --> 00:40:33,560 Speaker 1: adds the most value. So if I'm not writing, speaking, 739 00:40:35,040 --> 00:40:39,200 Speaker 1: or doing similar things of high value work, then I'm 740 00:40:39,239 --> 00:40:42,279 Speaker 1: really wary as to the impact that can have. So 741 00:40:43,000 --> 00:40:45,919 Speaker 1: I glance at email, I see the things I really 742 00:40:45,960 --> 00:40:47,960 Speaker 1: wish I could just touch it once and then leave it. 743 00:40:48,040 --> 00:40:50,520 Speaker 1: But a lot of it goes into the incubator, which 744 00:40:50,560 --> 00:40:53,600 Speaker 1: is probably not switched on, you know, the room temperature incubator. 745 00:40:53,920 --> 00:40:58,879 Speaker 1: You know the fruits dryer or dehydrator that takes us 746 00:40:58,880 --> 00:40:59,600 Speaker 1: seven days to. 747 00:41:00,120 --> 00:41:03,560 Speaker 2: Yeah, that's funny. I wish I need more of your 748 00:41:03,840 --> 00:41:06,520 Speaker 2: email slowness, I feel, I mean, you know, like you 749 00:41:06,600 --> 00:41:10,200 Speaker 2: kind of train people with the way that you respond 750 00:41:10,280 --> 00:41:13,920 Speaker 2: to emails and the pace, and I have to deliberately 751 00:41:13,960 --> 00:41:15,480 Speaker 2: slow myself down. 752 00:41:15,320 --> 00:41:18,319 Speaker 1: You know. So going back to the word thing, the 753 00:41:18,360 --> 00:41:21,160 Speaker 1: wizard thing, the language of which I use in some 754 00:41:21,280 --> 00:41:25,640 Speaker 1: emails is sometimes it's got some character and flare to it, 755 00:41:26,200 --> 00:41:29,880 Speaker 1: which I think allows me some level of forgiveness amongst folks, 756 00:41:29,920 --> 00:41:32,120 Speaker 1: and some people tend to relish in it. So when 757 00:41:32,160 --> 00:41:35,239 Speaker 1: I do eventually reply, it is in character a little 758 00:41:35,239 --> 00:41:38,520 Speaker 1: bit my own character. But you know, I somehow seem 759 00:41:38,560 --> 00:41:40,600 Speaker 1: to get away with that, But I don't. Again, thinking 760 00:41:40,680 --> 00:41:43,040 Speaker 1: with empathy for the folks working in a large organization 761 00:41:43,520 --> 00:41:46,759 Speaker 1: is probably a career limiting strategy to adopt this. But 762 00:41:47,000 --> 00:41:49,680 Speaker 1: if you're the type of person, if you're the type 763 00:41:49,680 --> 00:41:53,320 Speaker 1: of person who you know who makes a living because 764 00:41:53,360 --> 00:41:58,560 Speaker 1: of their thinking, then you know this is the way 765 00:41:58,600 --> 00:42:00,920 Speaker 1: that's been worked for me. Having that it's still generates 766 00:42:00,960 --> 00:42:04,040 Speaker 1: anxiety and angst. So if I had learned from you 767 00:42:04,080 --> 00:42:07,799 Speaker 1: and actually handle these things sooner, chances that I might 768 00:42:07,840 --> 00:42:09,600 Speaker 1: be actually happier. So I don't think my way is 769 00:42:09,640 --> 00:42:11,319 Speaker 1: the way, but it just seems to be a way 770 00:42:11,320 --> 00:42:11,920 Speaker 1: that seems to work. 771 00:42:12,120 --> 00:42:16,000 Speaker 2: OK. I want to ask about speaking gigs. So something 772 00:42:16,120 --> 00:42:19,839 Speaker 2: that I think we both experienced is that often people 773 00:42:19,880 --> 00:42:22,360 Speaker 2: will ask us to speak at things and they will 774 00:42:22,440 --> 00:42:26,640 Speaker 2: pay us our fee, which is set. And other times 775 00:42:26,760 --> 00:42:29,759 Speaker 2: people will ignore the fact that this is one of 776 00:42:29,760 --> 00:42:32,239 Speaker 2: the ways that we make a living and ask us 777 00:42:32,280 --> 00:42:37,440 Speaker 2: to speak for free. And I'm curious, like I know, 778 00:42:37,560 --> 00:42:39,640 Speaker 2: like in my life, I've thought a lot about how 779 00:42:39,680 --> 00:42:41,520 Speaker 2: I decide what to say yes to and what to 780 00:42:41,560 --> 00:42:45,360 Speaker 2: say no to, and the decision of whether to speak 781 00:42:45,400 --> 00:42:47,840 Speaker 2: for free or not. Because it is a frequent occurrence 782 00:42:47,880 --> 00:42:50,879 Speaker 2: being asked to speak for free is something that I've 783 00:42:51,520 --> 00:42:53,960 Speaker 2: you know, debated in my mind. How do I create 784 00:42:54,040 --> 00:42:56,399 Speaker 2: rules around that for a while and I haven't quite 785 00:42:56,440 --> 00:42:58,879 Speaker 2: landed on anything perfect, but it's evolving, and I want 786 00:42:58,880 --> 00:43:01,440 Speaker 2: to know for you, how does that process work for 787 00:43:01,520 --> 00:43:05,480 Speaker 2: you when you're getting a request they've got no budget, 788 00:43:06,120 --> 00:43:08,640 Speaker 2: and how do you decide whether to say yes or 789 00:43:08,680 --> 00:43:09,279 Speaker 2: whether to say no? 790 00:43:10,360 --> 00:43:15,600 Speaker 1: I think, I mean, well, I think that there's a 791 00:43:15,640 --> 00:43:17,600 Speaker 1: third option here, and this is an opportunity that we 792 00:43:17,680 --> 00:43:22,200 Speaker 1: often take. And this is where the privilege of having 793 00:43:22,200 --> 00:43:24,319 Speaker 1: built profile and being in a position where you are 794 00:43:24,360 --> 00:43:27,920 Speaker 1: getting these requests that it provides an opportunity for you 795 00:43:27,960 --> 00:43:32,560 Speaker 1: to connect them with maybe an emerging speaker or a 796 00:43:32,600 --> 00:43:35,319 Speaker 1: speaker who maybe doesn't have as many runs on the board, 797 00:43:35,320 --> 00:43:37,919 Speaker 1: but you think you admire their thinking or perspective there. 798 00:43:38,400 --> 00:43:41,840 Speaker 1: The first response for this stuff is often love to 799 00:43:42,640 --> 00:43:46,160 Speaker 1: this is a writing year, as any opportunity effectively removes 800 00:43:46,160 --> 00:43:48,440 Speaker 1: me from the market and also means that I can't 801 00:43:48,440 --> 00:43:51,600 Speaker 1: write anything on that day. We do need to charge 802 00:43:51,600 --> 00:43:53,919 Speaker 1: for this. It also takes up a bit, a fair 803 00:43:53,920 --> 00:43:56,680 Speaker 1: bit of headspace and the lead up to it, and 804 00:43:56,719 --> 00:43:59,920 Speaker 1: not to mention the travel time as well. So if 805 00:44:00,160 --> 00:44:01,840 Speaker 1: there's no budget, we do have a few folks in 806 00:44:01,920 --> 00:44:03,200 Speaker 1: mind that you might want to consider it, and then we 807 00:44:03,239 --> 00:44:05,120 Speaker 1: give a list of like two or three folks that 808 00:44:05,120 --> 00:44:07,720 Speaker 1: they might want to consider that might match their theme. Again, 809 00:44:07,760 --> 00:44:09,440 Speaker 1: this is another one that need those emails like a 810 00:44:09,440 --> 00:44:11,279 Speaker 1: blower heap of time on. So it's usually Kim that 811 00:44:11,360 --> 00:44:16,040 Speaker 1: handles this stuff, but sometimes there are gigs where it 812 00:44:16,239 --> 00:44:18,920 Speaker 1: just is so aligned to your values. So then I 813 00:44:18,960 --> 00:44:24,680 Speaker 1: think about things in terms of impact. If it's impact 814 00:44:24,680 --> 00:44:27,920 Speaker 1: and ease, probably if it's a really large audience for 815 00:44:27,960 --> 00:44:32,280 Speaker 1: a cause that I'm very passionate about, we'd then start 816 00:44:32,280 --> 00:44:34,359 Speaker 1: to consider it. And there are options that we can 817 00:44:34,360 --> 00:44:37,160 Speaker 1: bring into play, like maybe we do a book signing there, 818 00:44:37,280 --> 00:44:41,319 Speaker 1: or maybe there's something I don't know, or if it's 819 00:44:41,400 --> 00:44:44,719 Speaker 1: like this charming little group and it's in Melbourne and 820 00:44:44,760 --> 00:44:47,520 Speaker 1: I can just catch the tram there and I feel, 821 00:44:47,600 --> 00:44:49,920 Speaker 1: you know, heartened by it and I don't have to 822 00:44:49,920 --> 00:44:52,800 Speaker 1: put much prep time into it. You know, maybe maybe 823 00:44:52,800 --> 00:44:55,560 Speaker 1: that's the thing. Don't get new ideas, folks. Maybe that's 824 00:44:55,560 --> 00:44:59,520 Speaker 1: the thing. The thing that you can have the clubs cont. 825 00:45:01,800 --> 00:45:02,800 Speaker 2: Just a tram right away. 826 00:45:03,080 --> 00:45:06,080 Speaker 1: The thing that I avoid is the murky middle gram ground, 827 00:45:06,360 --> 00:45:09,880 Speaker 1: Like I don't get into conversations like oh, what about 828 00:45:09,920 --> 00:45:12,680 Speaker 1: five hundred dollars or things like that. It's just it's 829 00:45:12,760 --> 00:45:15,279 Speaker 1: not actually like that. It's really it's not about time 830 00:45:15,320 --> 00:45:18,440 Speaker 1: per hour. It's not that it's a silly game that 831 00:45:18,440 --> 00:45:20,960 Speaker 1: we're in. It can be incredibly high impact in some 832 00:45:21,120 --> 00:45:24,480 Speaker 1: organizations at key moments to have that provocation and perspective 833 00:45:24,880 --> 00:45:27,839 Speaker 1: filtering through senior leadership and all the organizations so they 834 00:45:27,880 --> 00:45:30,040 Speaker 1: have a new framework and new language to work with. 835 00:45:30,640 --> 00:45:33,319 Speaker 1: And at other times, you know, I know that I'm 836 00:45:33,320 --> 00:45:36,399 Speaker 1: getting booked because there's an entertainment component to it. There's 837 00:45:36,520 --> 00:45:38,200 Speaker 1: you know, people are feeling good and they're like, ah, 838 00:45:38,280 --> 00:45:41,360 Speaker 1: I love that. So it's a funny game. But for 839 00:45:41,480 --> 00:45:44,080 Speaker 1: our own sanity and preserving the deep work that's really 840 00:45:44,120 --> 00:45:46,120 Speaker 1: important and the reason we're getting asked for this stuff 841 00:45:46,120 --> 00:45:48,719 Speaker 1: in the first place, we need to preserve some integrity 842 00:45:48,760 --> 00:45:49,480 Speaker 1: around the value. 843 00:45:50,320 --> 00:45:54,359 Speaker 2: Okay, that makes sense. So I want to finish up 844 00:45:54,440 --> 00:45:57,719 Speaker 2: with some questions I call them rapid fire questions. But 845 00:45:57,800 --> 00:46:01,560 Speaker 2: the irony is there never answered by any of my guests, 846 00:46:01,719 --> 00:46:04,319 Speaker 2: and it's about what are you consuming? Because I think 847 00:46:04,320 --> 00:46:07,040 Speaker 2: it's so hard for the average person to know what 848 00:46:07,080 --> 00:46:09,560 Speaker 2: should they consume because there's so much information out there 849 00:46:09,600 --> 00:46:11,719 Speaker 2: and it can be huge times app and so I 850 00:46:11,760 --> 00:46:14,040 Speaker 2: want to start with books because I know that you 851 00:46:14,120 --> 00:46:17,160 Speaker 2: read a lot, and I'm curious, like, maybe in the 852 00:46:17,239 --> 00:46:21,560 Speaker 2: year of twenty eighteen, what were like, you know, a 853 00:46:21,560 --> 00:46:24,080 Speaker 2: couple of sort of standout highlight books for you. 854 00:46:24,880 --> 00:46:29,440 Speaker 1: Three books, The Listening Society by hansy Frainacht, which is 855 00:46:29,440 --> 00:46:34,959 Speaker 1: looking at political metamodernism, metamodern philosophy and political philosophy. Skin 856 00:46:35,040 --> 00:46:36,799 Speaker 1: in the Game which came out early in the year, 857 00:46:36,840 --> 00:46:38,960 Speaker 1: which is another book by an Asimteleb which looks at 858 00:46:38,960 --> 00:46:41,920 Speaker 1: the hidden asymmetries in life. And the third book is 859 00:46:41,960 --> 00:46:44,640 Speaker 1: twenty one Lessons for the twenty first Century by Yavol Harari, 860 00:46:44,760 --> 00:46:48,200 Speaker 1: which is a very apt sense around what we need 861 00:46:48,239 --> 00:46:49,880 Speaker 1: to be thinking about in this day and age. 862 00:46:50,520 --> 00:46:53,320 Speaker 2: How do you read a book, I'm curious. 863 00:46:53,040 --> 00:46:57,640 Speaker 1: Yeah, yeah, if it's if it's nonfiction, it's a physical 864 00:46:57,640 --> 00:47:01,680 Speaker 1: book nowadays ideal the smaller version so it can travel 865 00:47:01,719 --> 00:47:04,399 Speaker 1: with it. I have a black wing pencil, but any 866 00:47:04,440 --> 00:47:07,440 Speaker 1: soft lead pencil will work. I have a sharp note 867 00:47:07,520 --> 00:47:11,040 Speaker 1: with me and I underline and if it's particularly apt 868 00:47:11,040 --> 00:47:14,200 Speaker 1: to point, I'll put an asterisk in the column, and 869 00:47:14,239 --> 00:47:17,839 Speaker 1: then after reading the book, I will ideally and most 870 00:47:17,840 --> 00:47:20,360 Speaker 1: of the time, write up my own summary of the 871 00:47:20,440 --> 00:47:22,640 Speaker 1: keynotes of things that I got from the book. 872 00:47:23,680 --> 00:47:29,759 Speaker 2: Nice. That's very discipline. How about podcasts? What are podcasts 873 00:47:29,800 --> 00:47:32,600 Speaker 2: and podcasts that that you're loving and regularly consuming? 874 00:47:32,800 --> 00:47:37,200 Speaker 1: Yeah? Cool, there's this podcast called How I Were, which 875 00:47:37,239 --> 00:47:40,279 Speaker 1: is great. No, this quite seriously. I loved the Like 876 00:47:40,600 --> 00:47:42,640 Speaker 1: the first ones that I plunged into are plunged in 877 00:47:42,640 --> 00:47:45,279 Speaker 1: at random, But the Rachel Batsman interview you had, like 878 00:47:45,600 --> 00:47:47,440 Speaker 1: that open up new ways for me to work. So 879 00:47:47,520 --> 00:47:48,960 Speaker 1: thank you. I love it, and I love the work 880 00:47:49,000 --> 00:47:50,919 Speaker 1: that you do and keep on going. It's so good, 881 00:47:51,239 --> 00:47:57,200 Speaker 1: particularly for fluffy, nefarious folk like me. I also like 882 00:47:57,600 --> 00:48:01,720 Speaker 1: Sam Harris's podcast. I like the way that he questions 883 00:48:01,760 --> 00:48:04,800 Speaker 1: things and doesn't settle for what can often be polite 884 00:48:04,840 --> 00:48:08,200 Speaker 1: and platitudinist conversations. He's really able to go a bit deeper. 885 00:48:09,160 --> 00:48:12,760 Speaker 1: Justin Glias Harry Slowly. I like Lap one quite a lot, 886 00:48:14,560 --> 00:48:17,759 Speaker 1: and a made of mine. Josh Jansen with a friend 887 00:48:17,800 --> 00:48:21,200 Speaker 1: of his, Tommy Jacket, does the Daily Talk Show, which 888 00:48:22,360 --> 00:48:25,840 Speaker 1: is every single day they've every weekday they've made an episode. 889 00:48:25,960 --> 00:48:29,520 Speaker 1: It's crazy. They interviewed Seth Godin recently in New York. 890 00:48:29,640 --> 00:48:33,239 Speaker 1: And the reason I like that is there's this kind 891 00:48:33,320 --> 00:48:36,560 Speaker 1: of there's this real relaxed, down to worth conversation stuff, 892 00:48:36,560 --> 00:48:40,840 Speaker 1: and I find sometimes like sometimes there's a stiff formality 893 00:48:40,880 --> 00:48:43,759 Speaker 1: that can come with podcast interviews, and I really like it, 894 00:48:43,840 --> 00:48:45,759 Speaker 1: Like like what you do in your podcast where you 895 00:48:45,800 --> 00:48:48,720 Speaker 1: ask the unexpected questions or you cover ground that hasn't 896 00:48:48,719 --> 00:48:50,799 Speaker 1: been as well covered, and you know that seems to 897 00:48:50,800 --> 00:48:52,160 Speaker 1: be what naturally emerges with their. 898 00:48:52,080 --> 00:48:57,880 Speaker 2: Show Wow Daily, Oh my gosh. E newsletters. Are there 899 00:48:57,920 --> 00:49:00,880 Speaker 2: any newsletters that you subscribe to and look forward you're receiving? 900 00:49:01,120 --> 00:49:06,200 Speaker 1: Yeah, So the dense discovery by Kai Brack is one 901 00:49:06,239 --> 00:49:09,680 Speaker 1: that I really appreciate. Kai as a pioneer behind off 902 00:49:09,719 --> 00:49:12,720 Speaker 1: screen mag which is looking at the people behind the pixels. 903 00:49:13,920 --> 00:49:17,160 Speaker 1: His sense of things is just really on point. I 904 00:49:17,200 --> 00:49:22,759 Speaker 1: also appreciate Farnham Street the thinking that goes into that 905 00:49:24,480 --> 00:49:27,399 Speaker 1: of the inventive newsletter. Of course, you know my own 906 00:49:27,440 --> 00:49:33,000 Speaker 1: newsletter that would probably be the main things I mean, 907 00:49:33,520 --> 00:49:35,640 Speaker 1: of course, there are other newsletters I wish I hadn't 908 00:49:35,880 --> 00:49:39,120 Speaker 1: you mentioned them, but yeah, that's probably it. 909 00:49:39,360 --> 00:49:42,480 Speaker 2: Cool, awesome, awesome, And Jason, finally, if people want to 910 00:49:43,120 --> 00:49:45,759 Speaker 2: read more of your stuff, learn more about you, where 911 00:49:45,760 --> 00:49:47,120 Speaker 2: are the best places to find you? 912 00:49:47,680 --> 00:49:51,640 Speaker 1: Right? So thank you, Dosh. Jason Fox dot com is 913 00:49:51,680 --> 00:49:54,480 Speaker 1: the place. Although it's suggest subscribing to my newsletter, it's 914 00:49:54,480 --> 00:49:56,560 Speaker 1: what I do in between books and it's the thing 915 00:49:56,600 --> 00:49:59,640 Speaker 1: I'm probably most proud about in terms of my own writing. 916 00:49:59,760 --> 00:50:03,279 Speaker 1: So that's doctor Jasonfox dot com for Slash. Ohoy. I 917 00:50:03,320 --> 00:50:06,120 Speaker 1: do have a podcast. It's a little bit more nascent 918 00:50:06,239 --> 00:50:10,600 Speaker 1: and still germinating when compared to yours, but it's an 919 00:50:10,600 --> 00:50:12,680 Speaker 1: opportunity for me to delve a little bit deeper into 920 00:50:12,719 --> 00:50:16,479 Speaker 1: some of the questions I'm asked after keynotes or via 921 00:50:16,560 --> 00:50:19,200 Speaker 1: email by my newsletter subscribers. So that can be found 922 00:50:19,200 --> 00:50:23,000 Speaker 1: at doctor Jasonfox dot com, Fort Slash podcast or The 923 00:50:23,040 --> 00:50:24,640 Speaker 1: Cleverness with Doctor Jason Fox. 924 00:50:25,200 --> 00:50:28,720 Speaker 2: Awesome, love it cool. Well, I have loved this chat, Jay, 925 00:50:28,800 --> 00:50:31,120 Speaker 2: so it's nice finding the time to just sit down 926 00:50:31,160 --> 00:50:34,160 Speaker 2: and have a chat and so talk about how we work. 927 00:50:34,239 --> 00:50:37,399 Speaker 2: So thank you so much, thank you, Hello there, thank 928 00:50:37,440 --> 00:50:39,920 Speaker 2: you so much for listening, and I hope you've got 929 00:50:39,920 --> 00:50:43,000 Speaker 2: some useful tips and insights from my chat with jas. 930 00:50:43,600 --> 00:50:45,680 Speaker 2: There's also a bunch of things that I link to 931 00:50:45,920 --> 00:50:49,320 Speaker 2: in the show notes from all the books and apps 932 00:50:49,400 --> 00:50:52,960 Speaker 2: and technology that Jace mentioned during the chat, so you 933 00:50:52,960 --> 00:50:57,600 Speaker 2: can just check them out wherever you listen to your podcasts. 934 00:50:57,840 --> 00:51:01,600 Speaker 2: And as I always say, and you'll probably sink of hearing. 935 00:51:02,200 --> 00:51:05,719 Speaker 2: If you are enjoying how I work, I would love 936 00:51:05,760 --> 00:51:09,840 Speaker 2: it if you could either leave a review or maybe 937 00:51:10,120 --> 00:51:13,360 Speaker 2: share some episodes that you've really loved with other people 938 00:51:13,360 --> 00:51:16,040 Speaker 2: that you think could benefit from them. And also, if 939 00:51:16,080 --> 00:51:19,359 Speaker 2: you don't already subscribe, just click the subscribe button and 940 00:51:19,440 --> 00:51:24,200 Speaker 2: you will be notified whenever a new episode drops. That's 941 00:51:24,239 --> 00:51:26,239 Speaker 2: it for me and I'll see you next time.