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Speaker 1: Jub Mission with Jones and Amanda.

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Speaker 2: You know how you poo, pooh and sneer when I

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Speaker 2: look at puppy Instagram or when I scroll through my

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Speaker 2: phone to look at cute little animals or cats, mostly

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Speaker 2: dogs though.

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Speaker 1: And I'd just like you to be focused.

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Speaker 2: Well. Also, before I go to sleep at night, I

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Speaker 2: look on Instagram and just scroll through all these little

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Speaker 2: animal videos. And science has shown that it's good for

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Speaker 2: your health. And this isn't anecdotal, It's been verified by

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Speaker 2: scientific data. A study conducted by the University of Leeds

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Speaker 2: in the United Kingdom in partnership with West Australian Tourism,

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Speaker 2: has found evidence to suggest that watching cute animals may

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Speaker 2: contribute to a reduction in stress and anxiety. Quakers are

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Speaker 2: very popular, That's why the Western Australian Tourisms involved here.

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Speaker 2: You know Quakers. They are known as the happiest animals

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Speaker 2: on earth because they look like they're smiling and it

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Speaker 2: makes you feel good to see pictures of them. So

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Speaker 2: the study examined how watching images and videos of cute

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Speaker 2: animals for thirty minutes affects your blood pressure, your heart

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Speaker 2: rate and your anxiety. They put this to the test.

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Speaker 2: They had a variety of sessions in twenty nineteen with

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Speaker 2: nineteen subjects fifteen students for staff. This was time during

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Speaker 2: winter exams when stress levels were particularly high. A lot

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Speaker 2: of this was for medical students. In all cases, the

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Speaker 2: study saw that blood pressure, heart rate, and anxiety went

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Speaker 2: down thirty minutes after watching a compilation of cute animal videos.

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Speaker 1: Yeah, well, I get the same when I look at stuff,

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Speaker 1: you know, Instagram and stuff like that. What do you

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Speaker 1: mean why I want to say boat ramp fails and

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Speaker 1: things like.

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Speaker 2: That that calms you?

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Speaker 1: It comes well.

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Speaker 2: I would just suggest that next time you annoy me,

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Speaker 2: have your phone ready with.

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Speaker 3: A picture of a Quaker, and all will be well.

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Speaker 3: Hold it up to me like a shield, or will

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Speaker 3: be well

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Speaker 1: With Joins and Amanda