1 00:00:03,320 --> 00:00:05,400 Speaker 1: It's the Happy Families podcast. 2 00:00:05,800 --> 00:00:08,960 Speaker 2: It's the podcast for the time poor parent who just 3 00:00:09,119 --> 00:00:12,159 Speaker 2: wants answers. Now. It can be really, really tricky at 4 00:00:12,200 --> 00:00:14,800 Speaker 2: times to juggle family life because there are so many 5 00:00:14,800 --> 00:00:17,759 Speaker 2: demands on us. Sometimes we actually have to take a 6 00:00:17,800 --> 00:00:19,919 Speaker 2: step back from our immediate family and we have to 7 00:00:20,000 --> 00:00:23,240 Speaker 2: help our extended family in different ways. And now here's 8 00:00:23,280 --> 00:00:26,200 Speaker 2: the stars of our show, my mum and dad. 9 00:00:26,560 --> 00:00:28,200 Speaker 1: I love Fridays. 10 00:00:28,400 --> 00:00:31,280 Speaker 3: I just feel so good when we get to get 11 00:00:31,280 --> 00:00:32,479 Speaker 3: to the end of the week and we know the 12 00:00:32,479 --> 00:00:35,839 Speaker 3: weekends just around the corner, and we still haven't made 13 00:00:35,840 --> 00:00:37,400 Speaker 3: any progress on the camping conversation. 14 00:00:37,479 --> 00:00:39,160 Speaker 1: But I really want to go this afternoon. 15 00:00:39,400 --> 00:00:41,120 Speaker 2: Is that because you're getting a dopamine here? 16 00:00:41,360 --> 00:00:46,120 Speaker 3: Yeah, yep, dopamine's patient. You listen really closely to yesterday's podcast. 17 00:00:46,159 --> 00:00:48,400 Speaker 3: In you I'm anticipating and I'm with you. So we're 18 00:00:48,440 --> 00:00:50,080 Speaker 3: bonding and we're going to talk about how we want 19 00:00:50,120 --> 00:00:50,880 Speaker 3: to do better tomorrow. 20 00:00:51,000 --> 00:00:52,200 Speaker 2: We're getting some oxytocin. 21 00:00:52,440 --> 00:00:56,360 Speaker 3: Yeah, it's all on neurochemicals. Follow the neurochemicals. That's how 22 00:00:56,400 --> 00:00:58,760 Speaker 3: you find the happiness. By the way, we should say, 23 00:00:58,880 --> 00:01:01,600 Speaker 3: I'm doctor Justin Coilson. I'm the author of six books 24 00:01:01,600 --> 00:01:02,920 Speaker 3: about making families happier. 25 00:01:03,360 --> 00:01:08,280 Speaker 2: And I'm Kylie, sometimes known as missus Happy Families. Though 26 00:01:08,319 --> 00:01:10,600 Speaker 2: I'm not happy all the time. I have to say that. 27 00:01:10,520 --> 00:01:13,600 Speaker 3: Today you're doing well, but it's early and I'm the 28 00:01:13,680 --> 00:01:17,000 Speaker 3: mom to our six kids. Today we're talking I'll do 29 00:01:17,040 --> 00:01:18,480 Speaker 3: better tomorrow. For those of you who are new to 30 00:01:18,520 --> 00:01:20,640 Speaker 3: the podcast, every Friday we kind of do a review 31 00:01:20,680 --> 00:01:22,560 Speaker 3: on our week. We look back at what we did well, 32 00:01:22,560 --> 00:01:24,720 Speaker 3: what we didn't do, our learnings, what we can do 33 00:01:24,800 --> 00:01:27,679 Speaker 3: tomorrow or next week so that we can do better 34 00:01:27,760 --> 00:01:29,920 Speaker 3: in our family moving forward. 35 00:01:30,480 --> 00:01:31,880 Speaker 1: Kylie, do you want to go first today? 36 00:01:32,080 --> 00:01:34,600 Speaker 2: Why not? I'm going to give us a bit of 37 00:01:34,680 --> 00:01:38,640 Speaker 2: a different viewpoint today. We talk a lot about I 38 00:01:38,640 --> 00:01:42,240 Speaker 2: guess our role as parents, but today I thought maybe 39 00:01:42,240 --> 00:01:45,279 Speaker 2: I might highlight the role of me being daughter. 40 00:01:45,400 --> 00:01:47,600 Speaker 1: Oh you're going to talk about your parents? I am 41 00:01:47,840 --> 00:01:49,280 Speaker 1: my gosh, Okay, here we are. 42 00:01:49,440 --> 00:01:53,360 Speaker 2: So we've had a conversation recently just about this idea 43 00:01:53,600 --> 00:01:56,600 Speaker 2: of we're in a position that we never thought we'd 44 00:01:56,600 --> 00:01:59,960 Speaker 2: be in. So we're parents, and we've got children at 45 00:02:00,120 --> 00:02:03,280 Speaker 2: home who are still very dependent on us, and we've 46 00:02:03,320 --> 00:02:06,600 Speaker 2: now got my parents in particular, who are at a 47 00:02:06,640 --> 00:02:09,560 Speaker 2: stage of their life where they actually now need some support, 48 00:02:10,000 --> 00:02:12,520 Speaker 2: and so we kind of sandwiched between our own children 49 00:02:12,880 --> 00:02:16,760 Speaker 2: and my parents and trying to kind of juggle and 50 00:02:16,880 --> 00:02:17,960 Speaker 2: navigate that space. 51 00:02:18,160 --> 00:02:21,280 Speaker 3: And listen, Natasha, if you're listening, you're not as exhausting 52 00:02:21,320 --> 00:02:25,000 Speaker 3: as our kids, but you. 53 00:02:25,000 --> 00:02:26,480 Speaker 1: Might be tiring Kylie out a little bit. 54 00:02:26,960 --> 00:02:29,120 Speaker 2: So my mom and dad have just recently brought a 55 00:02:29,160 --> 00:02:32,200 Speaker 2: new home. They've actually built a new home and they've 56 00:02:32,240 --> 00:02:34,560 Speaker 2: had the opportunity to move in. But my mum's gone 57 00:02:34,560 --> 00:02:37,880 Speaker 2: through a hip replacement just recently and things things are 58 00:02:37,960 --> 00:02:40,320 Speaker 2: just moving along a lot slower than they would like, 59 00:02:40,400 --> 00:02:42,840 Speaker 2: and we would love them to just be settled. So 60 00:02:42,919 --> 00:02:45,320 Speaker 2: for the public holiday for those of us Queenslanders who 61 00:02:45,320 --> 00:02:51,000 Speaker 2: celebrated or commemorated Anne Zac Day on Monday, I let 62 00:02:51,560 --> 00:02:55,079 Speaker 2: my family go off to the beach enjoy the sun 63 00:02:55,160 --> 00:02:58,000 Speaker 2: and surf. And I went off and helped my mum 64 00:02:58,080 --> 00:03:00,200 Speaker 2: and dad unpack a whole heap of boxes and get 65 00:03:00,200 --> 00:03:01,480 Speaker 2: their kitchen sorted out. 66 00:03:01,560 --> 00:03:04,079 Speaker 3: And can I just highlight for the last twenty years, 67 00:03:04,080 --> 00:03:06,120 Speaker 3: I've just worked my bum off to try to create 68 00:03:06,240 --> 00:03:10,399 Speaker 3: this business that's called Happy Families, and just recently we've 69 00:03:10,400 --> 00:03:12,280 Speaker 3: started doing this a bit more, and for me to 70 00:03:12,320 --> 00:03:15,679 Speaker 3: take the kids to the beach was bliss. 71 00:03:15,800 --> 00:03:16,680 Speaker 1: It was heaven. 72 00:03:16,960 --> 00:03:19,120 Speaker 3: I had such a great time. And the whole time 73 00:03:19,120 --> 00:03:20,400 Speaker 3: I was there, I was thinking, Kylie's going to be 74 00:03:20,440 --> 00:03:22,200 Speaker 3: having the best time ever with her parents right now. 75 00:03:22,200 --> 00:03:24,360 Speaker 3: They're going to be unpacking boxes and setting up the house. 76 00:03:24,600 --> 00:03:26,840 Speaker 3: Kylie must be having an even better time than me 77 00:03:27,160 --> 00:03:28,760 Speaker 3: relaxing at the beach. 78 00:03:29,120 --> 00:03:31,400 Speaker 2: Yeah, yeah, yeah, I'm sure that's what you was It 79 00:03:31,440 --> 00:03:33,760 Speaker 2: not what happened. You didn't even think about me once? 80 00:03:33,840 --> 00:03:36,320 Speaker 2: Did you so much fun and sun and sir? 81 00:03:36,520 --> 00:03:38,120 Speaker 3: Maybe when I stopped at the bakery on the way home, 82 00:03:38,160 --> 00:03:39,160 Speaker 3: I thoughts serotonin. 83 00:03:39,440 --> 00:03:41,520 Speaker 1: Yeah, that's right, all that relaxation. 84 00:03:42,120 --> 00:03:43,920 Speaker 2: I think I was maybe getting a little bit of 85 00:03:43,960 --> 00:03:44,960 Speaker 2: oxytost and I'm not. 86 00:03:44,880 --> 00:03:47,480 Speaker 1: Sure, did you, Mum, hug you? Yes you did, Okay, 87 00:03:47,480 --> 00:03:50,120 Speaker 1: some oxytoastin. It can be. 88 00:03:50,040 --> 00:03:53,080 Speaker 2: Really, really tricky at times to juggle family life because 89 00:03:53,080 --> 00:03:57,040 Speaker 2: there are so many demands on us, and sometimes we 90 00:03:57,080 --> 00:03:59,560 Speaker 2: actually have to take a step back from our immediate 91 00:03:59,560 --> 00:04:02,280 Speaker 2: family and we have to help our extended family in 92 00:04:02,320 --> 00:04:05,280 Speaker 2: different ways. And while I would have loved to have 93 00:04:05,320 --> 00:04:07,240 Speaker 2: been at the beach, I was so grateful that not 94 00:04:07,280 --> 00:04:09,440 Speaker 2: only were you able to be supportive in that and 95 00:04:09,880 --> 00:04:11,720 Speaker 2: spend time with the kids, but that I was able 96 00:04:11,760 --> 00:04:15,160 Speaker 2: to actually go and spend time with them and help 97 00:04:15,240 --> 00:04:17,040 Speaker 2: them to do things that are just getting a little 98 00:04:17,080 --> 00:04:18,160 Speaker 2: bit beyond them. 99 00:04:18,279 --> 00:04:21,599 Speaker 3: Yeah, that's really nice, and it's also really challenging. Any 100 00:04:21,600 --> 00:04:23,720 Speaker 3: family who's going through it knows exactly what it's like. 101 00:04:24,080 --> 00:04:25,360 Speaker 3: You kind of never think that you're really going to 102 00:04:25,400 --> 00:04:26,960 Speaker 3: get there, and all of a sudden, your parents need 103 00:04:26,960 --> 00:04:28,960 Speaker 3: your help and you're kind of like, but we're still 104 00:04:29,000 --> 00:04:30,680 Speaker 3: trying to get ourselves sorted out, and we've got the 105 00:04:30,760 --> 00:04:32,880 Speaker 3: kids that need our help, and it gets really tough. 106 00:04:33,080 --> 00:04:34,760 Speaker 1: But isn't it great that you're able to do that. 107 00:04:35,040 --> 00:04:37,479 Speaker 3: Up next, I'm going to tell you what I learned 108 00:04:37,520 --> 00:04:41,000 Speaker 3: about how to do things better tomorrow and it is 109 00:04:41,040 --> 00:04:43,200 Speaker 3: a really big conversation. 110 00:04:43,320 --> 00:04:44,200 Speaker 1: Can't wait to share it. 111 00:04:44,200 --> 00:04:46,479 Speaker 3: It's a Happy Families podcast. 112 00:04:47,000 --> 00:04:51,000 Speaker 4: Our Screens Creating Tension at Home, Tweens, teens and Screens 113 00:04:51,120 --> 00:04:54,960 Speaker 4: is a webinar to guide families to healthy, safe superscreen 114 00:04:55,000 --> 00:04:59,760 Speaker 4: solutions by today at happyfamilies dot com dot au slash shop. 115 00:05:00,360 --> 00:05:02,760 Speaker 2: It's the Happy Family's podcast, The podcast for the time 116 00:05:02,800 --> 00:05:05,520 Speaker 2: poor parent who just wants answers now and today we 117 00:05:05,560 --> 00:05:09,400 Speaker 2: are talking about our reflections on our journey as parents 118 00:05:09,480 --> 00:05:10,040 Speaker 2: this week. 119 00:05:10,160 --> 00:05:12,000 Speaker 3: Now, before I dive into my story, I need to 120 00:05:12,080 --> 00:05:16,599 Speaker 3: highlight that my story does contain some mature themes. While 121 00:05:16,680 --> 00:05:20,440 Speaker 3: not rated explicit, the content might not be suitable for 122 00:05:20,560 --> 00:05:21,960 Speaker 3: younger listeners. 123 00:05:22,160 --> 00:05:23,760 Speaker 2: I know we were headed with this one. 124 00:05:23,920 --> 00:05:27,120 Speaker 3: Well, I'm in the car, so this is just after 125 00:05:27,200 --> 00:05:29,320 Speaker 3: last week's I'll do better tomorrow. I'm in the car 126 00:05:29,400 --> 00:05:32,679 Speaker 3: with our seventeen year old and out of nowhere, she says, Hey, dad, 127 00:05:33,240 --> 00:05:34,719 Speaker 3: can I talk to you a bit about pornography? 128 00:05:35,760 --> 00:05:35,880 Speaker 2: Oh? 129 00:05:36,320 --> 00:05:38,520 Speaker 1: And I'm like, how many. 130 00:05:38,440 --> 00:05:40,640 Speaker 3: Dads are out there who have a seventeen year old 131 00:05:40,720 --> 00:05:43,800 Speaker 3: girl who wants to have this conversation actually asks for it. 132 00:05:44,200 --> 00:05:45,560 Speaker 1: I'm like, sure thing. 133 00:05:45,640 --> 00:05:49,279 Speaker 3: But she was driving, she's got her learner's license, and 134 00:05:49,320 --> 00:05:51,920 Speaker 3: we were in peak hour traffic. It was Friday afternoon 135 00:05:52,000 --> 00:05:54,279 Speaker 3: chaos on the freeway and we only had to go 136 00:05:54,320 --> 00:05:56,440 Speaker 3: about eight minutes. I was like, can we do this 137 00:05:56,680 --> 00:05:59,479 Speaker 3: tomorrow night? I just don't think that trying to have 138 00:05:59,520 --> 00:06:02,520 Speaker 3: a conversation that's this important in this kind of situation 139 00:06:02,560 --> 00:06:05,240 Speaker 3: where I'm trying to supervise you driving, I just kill 140 00:06:05,320 --> 00:06:07,760 Speaker 3: us it's not going to work. And she was like, yeah, 141 00:06:07,800 --> 00:06:09,880 Speaker 3: sure thing. And then I said to her, how do 142 00:06:09,920 --> 00:06:13,360 Speaker 3: you feel about me inviting your other sisters to be involved, 143 00:06:13,520 --> 00:06:17,039 Speaker 3: the eighteen year old and the nearly fourteen year old, 144 00:06:17,200 --> 00:06:21,760 Speaker 3: And she's like, yeah, that's cool. I'm like amazing, winning already. 145 00:06:22,440 --> 00:06:24,520 Speaker 3: So when we got home, I chatted with the fourteen 146 00:06:24,600 --> 00:06:26,240 Speaker 3: year old. Never got to catch up with the eighteen 147 00:06:26,320 --> 00:06:28,120 Speaker 3: year old. Her social life is so busy, we just 148 00:06:28,400 --> 00:06:30,800 Speaker 3: didn't get there. And the fourteen year old I was like, yeah, 149 00:06:30,800 --> 00:06:33,400 Speaker 3: I'm in. And so the next night we set up 150 00:06:33,400 --> 00:06:35,840 Speaker 3: the little brazier, the little fire in our outdoor fire 151 00:06:35,920 --> 00:06:38,640 Speaker 3: placy kind of area, got some kindling through a couple 152 00:06:38,680 --> 00:06:41,080 Speaker 3: of big logs on, grab some marshmallows, and you and 153 00:06:41,120 --> 00:06:43,680 Speaker 3: I sat down with our fourteen or nearly fourteen year 154 00:06:43,680 --> 00:06:46,720 Speaker 3: old and our seventeen year old and literally I just 155 00:06:46,760 --> 00:06:48,840 Speaker 3: said to them, so, what is it about pornography that 156 00:06:48,880 --> 00:06:51,640 Speaker 3: you want to talk about? We talked for I reckon 157 00:06:51,880 --> 00:06:57,040 Speaker 3: forty five minutes about everything that they had questions about, 158 00:06:57,080 --> 00:06:59,720 Speaker 3: and at no point was there any discomfort or anything 159 00:06:59,720 --> 00:07:03,560 Speaker 3: like that. It was just this really great conversation. The 160 00:07:03,600 --> 00:07:05,560 Speaker 3: best part the thing that I love most about this, 161 00:07:05,839 --> 00:07:08,480 Speaker 3: you know where this is going, is that as we 162 00:07:08,480 --> 00:07:10,680 Speaker 3: were wrapping up, like we probably had five minutes to go, 163 00:07:11,760 --> 00:07:16,640 Speaker 3: and Ella's boyfriend walked up the driveway with his best mate. 164 00:07:16,680 --> 00:07:18,440 Speaker 3: They decided to swing by it like eight point thirty 165 00:07:18,480 --> 00:07:20,920 Speaker 3: at night for a visit. And they've walked past us, 166 00:07:20,920 --> 00:07:22,640 Speaker 3: and we called them up to the fireplace. They've sat 167 00:07:22,720 --> 00:07:25,320 Speaker 3: down and ready to grab a marshmallow and start toasting 168 00:07:25,360 --> 00:07:27,880 Speaker 3: marshmallows and join the conversation. And I've looked at both 169 00:07:27,920 --> 00:07:29,720 Speaker 3: of them and said, so, guys, we're just in the 170 00:07:29,760 --> 00:07:31,000 Speaker 3: middle of a conversation about. 171 00:07:30,840 --> 00:07:31,960 Speaker 1: Pornography right now. 172 00:07:32,040 --> 00:07:33,600 Speaker 3: Would you like to join us or would you rather 173 00:07:33,640 --> 00:07:35,239 Speaker 3: wait down on the driveway till we're finished? 174 00:07:36,240 --> 00:07:38,400 Speaker 2: So can I just ask you? What did you think 175 00:07:38,440 --> 00:07:41,160 Speaker 2: They were going to say? They really didn't have a choice, 176 00:07:41,160 --> 00:07:42,440 Speaker 2: did they They were. 177 00:07:42,400 --> 00:07:45,160 Speaker 3: Really I don't know that they had much choice at all. 178 00:07:45,160 --> 00:07:47,120 Speaker 3: But I was giving them a choice. It's not like 179 00:07:47,160 --> 00:07:48,960 Speaker 3: I was forcing them to sit there. 180 00:07:49,560 --> 00:07:52,480 Speaker 2: They've come to doctor justin Colson's house and he's asked 181 00:07:52,520 --> 00:07:54,880 Speaker 2: them if they want to have a conversation about pornography. 182 00:07:55,480 --> 00:07:59,800 Speaker 3: But they sat down and they actually chimed in. They 183 00:08:00,320 --> 00:08:02,360 Speaker 3: asked them a couple of questions they were happy to share, 184 00:08:02,680 --> 00:08:06,560 Speaker 3: and what they shared was revealing and concerning for any 185 00:08:06,600 --> 00:08:09,760 Speaker 3: parent of seventeen year old boys. These are good kids 186 00:08:10,480 --> 00:08:12,120 Speaker 3: and it was great to have their involvement, And I 187 00:08:12,120 --> 00:08:14,720 Speaker 3: think the coolest thing was that they got to be 188 00:08:14,800 --> 00:08:17,880 Speaker 3: part of a conversation where they saw our concern for 189 00:08:17,960 --> 00:08:20,520 Speaker 3: our daughter's well being. I think that it helps them 190 00:08:20,560 --> 00:08:23,480 Speaker 3: to see things differently because of that conversation. And at 191 00:08:23,520 --> 00:08:25,680 Speaker 3: the end of the conversation, we just excused ourselves. The 192 00:08:25,720 --> 00:08:28,280 Speaker 3: kids stayed outside and sat by the fire, and who 193 00:08:28,320 --> 00:08:29,640 Speaker 3: knows what they talked about. 194 00:08:29,800 --> 00:08:31,480 Speaker 2: I do believe it kind of went a little bit 195 00:08:31,480 --> 00:08:34,280 Speaker 2: different to that. I think that I actually forcibly removed 196 00:08:34,320 --> 00:08:35,120 Speaker 2: you from the circle. 197 00:08:35,280 --> 00:08:37,120 Speaker 3: Yeah, okay, so I was happy to keep on talking 198 00:08:37,120 --> 00:08:38,560 Speaker 3: to it, what if they wanted to. 199 00:08:39,600 --> 00:08:40,439 Speaker 1: But anyway, in. 200 00:08:40,440 --> 00:08:43,079 Speaker 3: Terms of our take home message, number one, it's hard 201 00:08:43,120 --> 00:08:45,840 Speaker 3: to be a parent when you're soundwiched between the kids 202 00:08:45,840 --> 00:08:48,800 Speaker 3: that you're raising and the parents that you're trying to 203 00:08:48,840 --> 00:08:50,800 Speaker 3: look after as they move into a new phase of 204 00:08:50,800 --> 00:08:54,360 Speaker 3: their lives. But if we're willing to pause, take the 205 00:08:54,400 --> 00:08:56,520 Speaker 3: time and invest and support each other, it can be 206 00:08:56,600 --> 00:08:59,680 Speaker 3: really important, really valuable and The take home message from 207 00:08:59,760 --> 00:09:03,160 Speaker 3: my conversation is ask your kids to have these conversations 208 00:09:04,080 --> 00:09:07,520 Speaker 3: and then make the time and make it matter. Crank 209 00:09:07,600 --> 00:09:10,000 Speaker 3: up the fireplace, pull out the marshmallows, grab a hot chocolate, 210 00:09:10,000 --> 00:09:11,440 Speaker 3: go and buy a milkshake, and go for a walk 211 00:09:11,440 --> 00:09:14,000 Speaker 3: in the park, because these conversations end up being some 212 00:09:14,040 --> 00:09:15,839 Speaker 3: of the most rewarding conversations that you can have. 213 00:09:16,200 --> 00:09:17,880 Speaker 2: Well, I think that the one thing that stands out 214 00:09:17,920 --> 00:09:19,600 Speaker 2: to me as you were sharing that is that so 215 00:09:19,679 --> 00:09:22,600 Speaker 2: often these kind of conversations can feel a little bit 216 00:09:22,640 --> 00:09:24,560 Speaker 2: daunting for us as parents if we've never had to 217 00:09:24,559 --> 00:09:28,040 Speaker 2: have them. Firstly, and our kids kind of feel like 218 00:09:28,080 --> 00:09:29,800 Speaker 2: it's a bit weird talking to our mum and dad 219 00:09:29,800 --> 00:09:33,880 Speaker 2: because like they don't know anything sometimes and being able 220 00:09:33,960 --> 00:09:37,920 Speaker 2: to do it in that space of relaxed you know, backyard, 221 00:09:38,600 --> 00:09:42,720 Speaker 2: starry skyde night, just meant that there was an opportunity 222 00:09:42,800 --> 00:09:47,520 Speaker 2: to have these difficult conversations without the uncomfortability of just 223 00:09:47,520 --> 00:09:49,840 Speaker 2: staring each other and you know, in the face in 224 00:09:49,840 --> 00:09:50,800 Speaker 2: the bedroom or whatever. 225 00:09:51,040 --> 00:09:53,439 Speaker 3: Yeah, yeah, great stuff. Hey, we hope that you have 226 00:09:53,480 --> 00:09:56,320 Speaker 3: a wonderful weekend. I don't like my chances of going camping, 227 00:09:56,320 --> 00:09:57,679 Speaker 3: but I'm going to keep on pushing for the rest 228 00:09:57,720 --> 00:09:59,679 Speaker 3: of the day and see what happens. We'll tell you 229 00:09:59,679 --> 00:10:02,040 Speaker 3: about it next week if it does work out. The 230 00:10:02,080 --> 00:10:05,160 Speaker 3: Happy Families podcast is produced by Justin Rulan from Bridge 231 00:10:05,200 --> 00:10:09,440 Speaker 3: Media and our executive producer is the superstar Craig Bruce. 232 00:10:09,800 --> 00:10:12,160 Speaker 3: We love it when you leave feedback about the podcast. 233 00:10:12,280 --> 00:10:15,880 Speaker 3: As Lydia Ninny Lee from Canada did a five star rating. 234 00:10:16,360 --> 00:10:18,640 Speaker 3: So thankful for this podcast. Thank you for the podcast. 235 00:10:18,679 --> 00:10:20,560 Speaker 3: I've learned so much. This is where I go to 236 00:10:20,640 --> 00:10:22,679 Speaker 3: when I'm feeling down and lonely on parenting and need 237 00:10:22,720 --> 00:10:25,880 Speaker 3: a reminder and a right mindset. Hopefully this is helping 238 00:10:25,920 --> 00:10:28,199 Speaker 3: your mindset as well with your kids, helping you to 239 00:10:28,200 --> 00:10:31,520 Speaker 3: build better connections and do better tomorrow. If you'd like 240 00:10:31,559 --> 00:10:34,600 Speaker 3: more information about making your family happier, or more information 241 00:10:34,640 --> 00:10:39,000 Speaker 3: about our soon to commence Little People, Big Feelings Summit, 242 00:10:39,400 --> 00:10:41,199 Speaker 3: you can get all the info you need at Happy 243 00:10:41,280 --> 00:10:43,040 Speaker 3: Families dot com dot a U