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Speaker 1: Welcome to your Diary episode. Here's the thing.

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Speaker 2: I'm a bit of a nomad, so these episodes come

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Speaker 2: to you from wherever I'm living or traveling to at

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Speaker 2: the time, so I'll share with you what's going on

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Speaker 2: in my world, from book tours, animal encounters, delish meals,

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Speaker 2: nature adventures, health discoveries, to swimming in Hidden Byron Bay Beaches.

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Speaker 2: Come with me as I share my adventures with you.

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Speaker 2: Hello Radio, Hello, Diary from Los Angeles. I'm going to

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Speaker 2: be really honest because we're all friends here. I've been

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Speaker 2: under the weather gangles, I have had a lurgie.

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Speaker 1: For the last few days.

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Speaker 2: So usually, and this is obviously you don't need to

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Speaker 2: know this, but usually I would record this pod diary yesterday.

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Speaker 1: In LA but we're not doing that. We're doing it

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Speaker 1: on the day.

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Speaker 2: Literally comes out because I sound a little less horse today.

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Speaker 1: But I'm turning a corner. Okay. So when we last spoke, we.

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Speaker 2: Were essentially getting ready for Get a USA gala, which

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Speaker 2: is what the Boss and I went to, and the

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Speaker 2: Monday episode in Hot Seat is all around that. And

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Speaker 2: the next episode next Monday is with this incredible family

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Speaker 2: lawyer called Gabriella she's from Sid's Australia and she's here

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Speaker 2: on a massive kind of like pr tour of America

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Speaker 2: promoting her book, The Collaborative co Parent. Anyway, she's literally

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Speaker 2: just left and was asking for burger recommendations, which is

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Speaker 2: really cute. So I sent her down to Window Burger.

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Speaker 2: Window Burger is all over La, by the way, is

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Speaker 2: one in Venice, one in like Los Phileas way, and

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Speaker 2: one in the grove.

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Speaker 1: So I said her the grove.

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Speaker 2: I was like, go to window Burger, get yourself a

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Speaker 2: good Americana burger anyway, So which is what La is

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Speaker 2: known for. So I just wanted to say, that's what

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Speaker 2: we've got coming up next Monday. Weren't Loads ask questions

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Speaker 2: about like prenups, divorce, the American system versus the Australian

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Speaker 2: system when it comes to divorce super different.

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Speaker 1: It was really cool, I learnt Loads.

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Speaker 2: There's this really cool thing that she shares about four

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Speaker 2: pillars of communication. Anyway, I think you're gonna love it,

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Speaker 2: and that comes out on Monday.

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Speaker 1: Was a rooney time. But since we last spoke, I've

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Speaker 1: taught a little bit of yogus.

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Speaker 2: To be honest, This year has this year, this week,

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Speaker 2: I have been doing loads of healing because I have

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Speaker 2: been so under the weather, so under the flipping webs,

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Speaker 2: but we're coming good.

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Speaker 1: I also, I think I told you last time.

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Speaker 2: We maybe not last time the time before, but I'm

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Speaker 2: co leading a YIN teacher training here in Beverly Hills, and.

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Speaker 1: Earlier this week I did a posture clinic for it.

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Speaker 1: It's kind of when I was feeling.

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Speaker 2: A little bit rough, if I'm honest, but it felt

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Speaker 2: because YIN. I don't if you know, but it is.

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Speaker 2: It's not like you're not engaging muscles. It's very much

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Speaker 2: connective tissue. And I was like, do you know what

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Speaker 2: a yin posture clinic is? Kind of like super gentle

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Speaker 2: stretching is like the best way I can describe someone

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Speaker 2: that hasn't done you in and it's focused on like fascia, tendons, ligaments.

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Speaker 1: I was like, it's probably gonna help me get better. Anyway.

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Speaker 2: Did that learnt loads about yin, which was great, loved it,

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Speaker 2: loved it, loved it, loved it. And then the thing

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Speaker 2: that I've been doing now and that I will continue

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Speaker 2: to do for the next couple of weeks is I

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Speaker 2: think you know that In like a week and a half,

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Speaker 2: Matt and Night are going to south By Southwest Festival

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Speaker 2: in Austin, Texas.

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Speaker 1: We're so excited.

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Speaker 2: Matt has his cowboy uniform, he's all his special Levi jeans,

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Speaker 2: He's ready to go and spell. This week sent me

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Speaker 2: five outfits for the whole festival, so I'm going to

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Speaker 2: be head to toe decked out in spell. So excited,

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Speaker 2: so ready, to the point that Matt and I went

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Speaker 2: to Marshall's got him his little weely carry on. We're

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Speaker 2: doing all in with carry on. We're wearing our cowboy

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Speaker 2: boots on the flight. Cannot wait. Our mate Cardier is

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Speaker 2: coming as well. It's gonna be great. But I'm also

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Speaker 2: doing loads of podcasting from south By Southwest, which is

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Speaker 2: so flip and exciting. But it's a lot of guests

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Speaker 2: and in sectors that I'm not specialized in, so in

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Speaker 2: sectors like data centers, AI space, like aerospace engineers, and

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Speaker 2: I'm so excited to interview these people. But I'm also

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Speaker 2: a little not intimidated, but I want to make sure

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Speaker 2: I've done my research, so literally, at the moment, I

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Speaker 2: am every day just researching guests that I'll be interviewing

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Speaker 2: when I'm in south By Southwest. I'm so excited to

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Speaker 2: be podcasting from there and to bring you all along

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Speaker 2: for the journey. I'm going to bring the content out

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Speaker 2: as quickly as I can, so as you know, I

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Speaker 2: record him, you probably this, I record in batches.

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Speaker 1: When I'm in Australia.

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Speaker 2: We've got a couple more like actors coming out, but

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Speaker 2: I reckon, I want to share as much in real

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Speaker 2: time as I can with you. So the Monday app

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Speaker 2: like from when we're actually in Austin, like, I'm going

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Speaker 2: to see if like we can release episodes pretty quickly.

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Speaker 2: So just so you know, watch this space, there'll be

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Speaker 2: a few south By Southwest episodes coming to you. Sorry,

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Speaker 2: I just I moved my legs, guys, and I just

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Speaker 2: pulled my headphones out, didn't. I just what an absolute

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Speaker 2: wally I am? Hang on, I'm going to fix them

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Speaker 2: one second.

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Speaker 1: What's this called? When you can hear all this stuff

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Speaker 1: like ASMR or something? Here we go card going in

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Speaker 1: and we're back.

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Speaker 2: Oh that feels a million times better. So literally every

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Speaker 2: day I've just been researching podcasts. I'm very much in

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Speaker 2: pod rooney Land right now, and I'm loving it. So

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Speaker 2: last time we spoke, I was in acting school, and

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Speaker 2: acting school kind of moves in one month lot or

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Speaker 2: four week lots. But because i'd been missing out because

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Speaker 2: I'm going to be in Austin for a few days,

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Speaker 2: I'd miss a week of acting school.

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Speaker 1: And also acting school's.

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Speaker 2: Amazing, but you've got to learn a lot of lines,

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Speaker 2: rehearse a lot, and I know that it's really important

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Speaker 2: right now that I'm preparing podcasts, So that's exactly what.

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Speaker 1: I'm doing right now. I'm literally just.

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Speaker 2: In Potteroons mode, like one hundred percent. The other thing

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Speaker 2: that since we last spoke that Matt and I have

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Speaker 2: essentially not Binge watched. We've watched it over a week,

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Speaker 2: but we watched the final, the most recent Bridgeton.

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Speaker 1: Not mad about it, guys, not mad about it.

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Speaker 2: I think Benedict Bridgeton is one of my favorite characters

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Speaker 2: in the Bridgington world. Can I say, though, One of

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Speaker 2: my favorite movies in the world is called ever After

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Speaker 2: with Drew Barrymore do Gray Scott really great, really great movie.

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Speaker 1: Shout out to my dear friend Tim.

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Speaker 2: We both love that movie so so much, and it

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Speaker 2: was Tim that wrote to me and He's like, hey,

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Speaker 2: you should watch bridge and it's so similar.

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Speaker 1: To ever After.

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Speaker 2: It is beat for beat ever After down to the

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Speaker 2: not to give the final scene away, but there's this

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Speaker 2: final scene where it goes from our heroes and it

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Speaker 2: pans across to a.

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Speaker 1: Portrait of one of the characters. That's however After ends.

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Speaker 1: It is literally beat for me ever After. That said

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Speaker 1: ever After is essentially Cinderella, but they call that out.

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Speaker 2: They're like, this is this is a Cinderella story. Oh

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Speaker 2: my goodness, Pierce, if you haven't watched that movie, it

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Speaker 2: is an absolute ripper. And if I ever ever go

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Speaker 2: on the Drew Barrymore Show and get interviewed by her,

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Speaker 2: I'm just gonna have to be like, listen, I'm a

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Speaker 2: huge ever After fan.

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Speaker 1: Can we talk about it?

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Speaker 2: Like there's this scene where Drew Barrymore's character enters the

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Speaker 2: ball and she literally looks like an angel sent down

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Speaker 2: to Earth, Like incredible. Anyway, has anyone watched Bridgeton and

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Speaker 2: do you think that it is beat for beat ever After?

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Speaker 2: I would love to know your thoughts. Okay, I'm also

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Speaker 2: going through I did this thing. I don't always tell

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Speaker 2: you why do it, but I do this thing where

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Speaker 2: I look at what we've achieved or what we've done

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Speaker 2: over the last week. The other thing that I've done

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Speaker 2: in the last week. I don't think I told you

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Speaker 2: about it, but I went to an influencer event with

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Speaker 2: my friend Josh and it was a True Niigen Hot

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Speaker 2: Pilarates event.

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Speaker 1: I had no idea. It was a women's celebrating Women's

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Speaker 1: Month event, and poor Josh was the only boy that

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Speaker 1: I was like, Oh my god, Josh, I'm sor sorry.

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Speaker 1: I had no idea. He killed it. He crushed it.

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Speaker 1: He was so good.

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Speaker 2: So we did hot Pilarates at a place literally called

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Speaker 2: Hot Pilarates in West Hollywood, just on Sunset Boulevard, and

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Speaker 2: then you could sit and get like true Niagen, which

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Speaker 2: is like an nad booster. You could get that as

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Speaker 2: a drip or intramuscular shot. After but we both had

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Speaker 2: that big gala event to kind of like run home

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Speaker 2: and get ready for, so we quickly dashed out grabbed

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Speaker 2: as smoothie. Oh my god, we had the best green smoothie.

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Speaker 2: I want to say it's called the green Yogi. It

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Speaker 2: was so it was like a matcher base, but it

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Speaker 2: tasted super tropicana and We had that at a place

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Speaker 2: called sunlighte Organics.

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Speaker 1: They're kind of famous for.

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Speaker 2: Their Malibu store in the Malibu country Mark, but they

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Speaker 2: have one on Sunset Boulevard and it's so good.

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Speaker 1: So we did that, and then that was the morning

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Speaker 1: of the.

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Speaker 2: Get A USA gala, which was so much fun. We

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Speaker 2: just full blown red carpet piggies, all the fun stuff

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Speaker 2: and then oh, I've got a photo here, boss, and

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Speaker 2: I've done a couple of air One day since we

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Speaker 2: last spoke, we caught up with Ossie friends, Parla and

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Speaker 2: Chris So. Chris Hunter is an amazing hairdresser.

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Speaker 1: I believe he is the owner of Wilhelmina in Sydney.

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Speaker 1: His super curl, super lovely, and he saved the day.

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Speaker 2: He came and worked his magic on my hair before

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Speaker 2: I did the red carpet gala. Like, if you ever

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Speaker 2: hear this, Chris and PLA, thank you so much, not

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Speaker 2: just for saving the day with my hair, but also

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Speaker 2: for delivering us Loco Love chocolates from Australia. Had never

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Speaker 2: tried the Pistachio Milk Prelean one Holy Mackerel. It was

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Speaker 2: ten out of ten. No notes obviously as well, since

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Speaker 2: we last spoke. I always go to the Hollywood Farmer's

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Speaker 2: Market on Sundays. I've also got a bunch of photos

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Speaker 2: here of me with my other boyfriend, Marcus Mumford on

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Speaker 2: all his posters are out for his LA tour. They're

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Speaker 2: touring America in October this year, and so I made

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Speaker 2: Matt take photos of me and Marcus the you know

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Speaker 2: the rock star posters that get put up all over LA.

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Speaker 2: I have done all my outfits with Spell for south By,

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Speaker 2: so I feel really organized. But I can see I've

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Speaker 2: got little photos of that here. So yeah, it's been

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Speaker 2: a it's been a pretty like literally, all I've been

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Speaker 2: doing is podcast prep, taking a few meetings here and there,

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Speaker 2: and trying to get better because the only thing I

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Speaker 2: don't know about you, but like, I'm such an a

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Speaker 2: type personality. I love exercising, and I haven't been because

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Speaker 2: I'm like, just let this like coldy lurgie, just move

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Speaker 2: through your body, like just let it get out of

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Speaker 2: your body, because I want to feel good Bye south

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Speaker 2: By Southwest. But yeah, so I'm I feel like I'm

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Speaker 2: on the mend and i feel like I'm coming good.

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Speaker 2: But yeah, that is me, Gangles. That is the week

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Speaker 2: that was a USA was so much fun. Absolutely loved it,

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Speaker 2: And now just like really really focused on south By

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Speaker 2: Southwest and just being so prepared for it, I like

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Speaker 2: cannot wait to soak it all up.

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Speaker 1: Oh and I think by the time we chat next time.

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Speaker 1: I told you I'm afraid of needles, I'm not afraid

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Speaker 1: of needles. I'm afraid of blood tests. Does that make sense?

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Speaker 2: I don't really mind about a jab a needle. I

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Speaker 2: think the you know, I'd froze eggs, we froze embryos

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Speaker 2: and stuff, But.

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Speaker 1: That doesn't freak me out.

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Speaker 2: Blood tests doos because my veins are pretty deep, and

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Speaker 2: so sometimes nurses or whoever's taking my blood drawing my

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Speaker 2: bood finds it hard to find the vein. But I

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Speaker 2: am going to get another cholesterol test next week. And

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Speaker 2: in America you can get all these extra functional tests done,

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Speaker 2: So I'm gonna get them all done next week and

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Speaker 2: apparently now and this is not an ad for or ring,

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Speaker 2: but I am a huge or ring user. You can

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Speaker 2: link your blood results up to your or ring and

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Speaker 2: then it's gonna tell you like how to and I know,

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Speaker 2: I know my cholesterol is gonna be high because I

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Speaker 2: only got a test in jam and it's only two months.

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Speaker 2: And my naturopath Jad said, when you try to bring

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Speaker 2: cholesterol down, it takes three to six anyway, fascinating, but yeah,

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Speaker 2: I just want to like get a baromina of where

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Speaker 2: it's at. Because we've completely changed our diets. So now

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Speaker 2: Matt and I are eighty percent plant based, have been

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Speaker 2: having read me and I am so we used to like,

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Speaker 2: we love whiskey, so we used to have I know,

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Speaker 2: a couple of whiskeys two or three nights a week.

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Speaker 2: I'm down to once every two weeks, so I've drastically

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Speaker 2: pulled that back. I'd like to get it down to

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Speaker 2: once a month. And I have and I have like

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Speaker 2: three maybe four drinks, kind of like enough to feel

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Speaker 2: like oh, but not enough to feel drunk.

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Speaker 1: Does that make sense?

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Speaker 2: Yeah, but down to once every two weeks, which feels

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Speaker 2: like a bit of a change.

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Speaker 1: Anyway.

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Speaker 2: I feel like I'm huffling at you, but I really

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Speaker 2: hope you love the Monday Chat to come be beautiful

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Speaker 2: Gabriella and the chat, the chat that came out last Monday.

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Speaker 2: If you want to know all about the gala, get

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Speaker 2: a USA and all the fun things. It was so

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Speaker 2: much fun and such an honor to be invited. All right, hooru,

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Speaker 2: go out do the stuff you love and be happy

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Speaker 2: my friends, boy,