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Speaker 1: Welcome to your diary episode. Here's the thing.

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Speaker 2: I'm a bit of a nomad, so these episodes come

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Speaker 2: to you from wherever I'm living or traveling to at

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Speaker 2: the time, so I'll share with you what's going on

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Speaker 2: in my world, from book tours, animal encounters, delish meals,

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Speaker 2: nature adventures, health discoveries to swimming in hidden Byron Bay beaches.

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Speaker 2: Come with me as I share my adventures with you.

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Speaker 2: I know, diary entry Crimbo, diary entry from Byron Bay.

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Speaker 2: So I've got a book review for you. I've been

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Speaker 2: to the flicks. I've got a movie review for you.

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Speaker 2: Also been watching watching something on binge, so I've got

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Speaker 2: a tally review for you, Christmas themed of course. And

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Speaker 2: then in Byron this week, Oh my goodness, Matt is

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Speaker 2: a socialite. I tell you could socialize every day of

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Speaker 2: the week, no props. I am like, we've got mates

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Speaker 2: coming over and I'm recording this pod and this comes

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Speaker 2: out tomorrow.

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Speaker 1: This episode, I'm.

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Speaker 2: Like, drack and I've got time for a sneaking nap

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Speaker 2: before dinner because we've got friends.

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Speaker 1: I'm just wow. Really, he's literally a social butterfly.

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Speaker 2: And my mummy is too, and so I get like

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Speaker 2: I've grown up seeing it.

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Speaker 1: But I'm a wolf.

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Speaker 2: I'm alone, like I love hanging out with people, and

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Speaker 2: we've had the most wonderful people over this week, but

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Speaker 2: I'm nackered. Is anybody else the same as anybody else?

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Speaker 2: Like it's not even Christmas and I'm tired. Okay, So

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Speaker 2: the week that was. I actually did some new headshot

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Speaker 2: photos yesterday with this incredible photographer, Melanie, who shot my

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Speaker 2: first ever book like I was twenty two. I'm thirty

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Speaker 2: seven now, so that's what fifteen years ago. And we've

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Speaker 2: done heaps that we've shot all over the world together,

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Speaker 2: like we've shot in Los Angeles, We've shot in Mexico, Melbourne,

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Speaker 2: because she shot that first book for me in all

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Speaker 2: of Victoria.

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Speaker 1: Our first shoot.

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Speaker 2: As she reminded me yesterday, I would have I've been

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Speaker 2: twenty one. And we shot at the Big Pineapple in Queensland.

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Speaker 1: How funny.

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Speaker 2: And we shot video content too, And she's an incredible

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Speaker 2: photographer based in Hawaii but here for family Crimbo.

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Speaker 1: So I was lucky. I was like, can I sneak

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Speaker 1: a few headshots in with you?

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Speaker 2: And we did some fun whimsical stuff as well, and

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Speaker 2: I've never actually done a photo shooting bar and Bay,

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Speaker 2: even though I live half here, well half here, half America.

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Speaker 1: Right. Oh, So.

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Speaker 2: I did this photo shoot, and then the lead up

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Speaker 2: to it, I was like, look, I want to feel like,

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Speaker 2: I want my skin to be good, because my skin

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Speaker 2: played up a lot after the IVF stuff, Like I've

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Speaker 2: never had acne before, and I had.

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Speaker 1: Full blown system.

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Speaker 2: Not system, it's cystic acne, you know where they kind

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Speaker 2: of like don't really pop, but they look like they're

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Speaker 2: so angry all around my chin, all around my like

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Speaker 2: forehead hairline. So I've been really like just trying to

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Speaker 2: eat really well for my skin and do all the

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Speaker 2: right stuff. But then after the shoot, I was like,

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Speaker 2: gotta try some mince. He's gotta got to try some

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Speaker 2: delicious Christmas food. So I of course have been able

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Speaker 2: to review that for you since the photo shoot yesterday

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Speaker 2: and between then and now to the point that Boss

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Speaker 2: just got picked up his favorite panatona and he's like,

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Speaker 2: we've got to try it, and it's like a chocolate

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Speaker 2: orange peel one and he's very excited about it.

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Speaker 1: So I tasted that right before I hit record.

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Speaker 2: So I've had a few foody adventures We had Matt's

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Speaker 2: bestie in town as well last week, Adam, and so

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Speaker 2: we were able to do loads of foodie stuff together

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Speaker 2: with him. We went to Raise with him, had some cocktails,

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Speaker 2: had their incredible oysters with they do this beautiful native

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Speaker 2: finger lime dressing. The boys got some They do salmoniga

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Speaker 2: fries there. They are really really good. And the boys

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Speaker 2: got like a lobster roll and shared that. What else

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Speaker 2: they oh, and then Matt got a Negrons. I got, oh,

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Speaker 2: really mix it up, guys. You know I love a martini.

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Speaker 2: So I got my dry gin martini with a twist

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Speaker 2: of lemon. And they use Brookies here, which is the

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Speaker 2: local Byron beige in. And then I saw Adam got

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Speaker 2: a dirty martini. He got He's on vodka though, and

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Speaker 2: I thought, I want to have a second but order

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Speaker 2: dirty martini, and I did but aur gin dirty martini

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Speaker 2: and it was really nice.

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Speaker 1: That means there's a little bit.

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Speaker 2: Of olive Brian in there, and then you get the

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Speaker 2: three green olives in your martini. Two so delicious, so

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Speaker 2: so good.

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Speaker 1: Thing. Other players.

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Speaker 2: We also took him to Woods and of course got

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Speaker 2: all the like delicious food. He tried Campbell scramble, which

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Speaker 2: is where they actually have got like delicious crab through

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Speaker 2: the scrambled eggs. I had the Halloomi and Miso taco.

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Speaker 2: Boss got a kingfish taco. I went there again today

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Speaker 2: for lunch with a mate. My mate got a snapper

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Speaker 2: taco and I got the same Halluomi and the hack

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Speaker 2: is you order the Halluomi taco with the miso mushroom,

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Speaker 2: and then of course on both occasions, got banana bread

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Speaker 2: for a little bit of dessert, the gluten free Vegan

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Speaker 2: which also means dairy free banana bread. Ten out of

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Speaker 2: ten mince pie wise, Boss and I got mince pies

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Speaker 2: from the Bay Grosser, which is like this really luxe

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Speaker 2: bougie groser in Byron Bay.

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Speaker 1: They're really good.

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Speaker 2: They're not gluten free, so I can't have them all

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Speaker 2: time because my stomach's not gonna love that. But it

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Speaker 2: was young and I found the gluten free precinct ones,

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Speaker 2: which they're available all over Australia, so they call gluten

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Speaker 2: Free precinct and they're delicious fruit mince pies. I also

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Speaker 2: found this coconut milk plant based like non dairy based

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Speaker 2: custard by that brand. Cooler and it's a like vanilla custard.

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Speaker 2: It's really really nice. So that's just a handy thing

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Speaker 2: if you're gonna have like no, I figure we're gonna

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Speaker 2: have like leftover pud and stuff like that. And I

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Speaker 2: love my Mum's brandy cream, but my body doesn't love

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Speaker 2: gluten dairy, so I'm kind of like getting that in case.

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Speaker 1: But I did try.

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Speaker 2: It's really nice. It definitely tastes cleaner, and it tastes really.

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Speaker 1: Yeah heavy, like.

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Speaker 2: Really really nice yes FOODI wise, we also had mates over.

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Speaker 2: We did an anti pasto plate last night that was unreal.

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Speaker 2: That was just like we made a big guak. We

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Speaker 2: made a big hormus and just crackers and Boss and

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Speaker 2: I shared a red our. Wonderful guests had I think

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Speaker 2: like some local I think it's called Stone and Wood Beers,

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Speaker 2: which is a game virom, And then we were just

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Speaker 2: doing gin Ton's also. I felt there was something else.

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Speaker 2: I was going to mention that on the food front.

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Speaker 2: Oh yes, I tried this for myself. So Locaiko. I

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Speaker 2: think the brand is I think that's a Culdron around,

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Speaker 2: but they do this protein brownie rumballs all branded crimbo flavors.

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Speaker 2: I saw it at my health store and I was like,

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Speaker 2: when I was getting the gluten free Mincy's and a

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Speaker 2: Chrissy pressy for my friend who's also gluten free, I

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Speaker 2: saw this and I was like, oh, I might try that.

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Speaker 2: It literally tastes like rum though. You know how like rumballs,

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Speaker 2: you think, oh, they're just going to be like christmasy

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Speaker 2: and condensed milk and spicy. No, this literally tastes like

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Speaker 2: they've put rum in there. So it tasted rummy. So

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Speaker 2: if you like rumbles, then this might be something for you,

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Speaker 2: proper rum rumbles. But yeah, the brand is Lokeiko. It

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Speaker 2: says protein brownie, Rumble, collagen, probotic, low carb, and yet

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Speaker 2: it was super low sugar. I'm pretty sure you at

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Speaker 2: one point six grams, which is not too bad, but yeah,

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Speaker 2: I would probably it was.

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Speaker 1: A bit rummy for me if I'm honest.

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Speaker 2: But if you want like a healthy, yummy treat over Christmas,

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Speaker 2: gluten free Precinct mince pies ten out of ten, so good. Now.

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Speaker 2: There was another brand of panetone that Boss bought for

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Speaker 2: himself because he wasn't sure that he'd be able to

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Speaker 2: get the ones that are locally made, and so we

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Speaker 2: got like a small like not single soap, but small

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Speaker 2: one and the brand is Simon Johnson and I'm pretty

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Speaker 2: sure you can get that all over Australia as well.

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Speaker 2: So if you're kind of doing a last minute shop

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Speaker 2: and you and they do this year like baby size one, that.

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Speaker 1: Might be ulture.

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Speaker 2: I'm pretty sure there you'll see them at like any

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Speaker 2: kind of Dully Dave Jones. They're in cute little that

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Speaker 2: pink and red boxes too.

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Speaker 1: How nice? All right, let's talk reviews. Book review.

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Speaker 2: This book is a crime fiction by my favorite crime

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Speaker 2: fiction author, Candace Fox.

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Speaker 1: It's called Gathering Dark.

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Speaker 2: It is actually based in Los Angeles, so I'm so

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Speaker 2: glad I read it here in the safety of Byron Bay,

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Speaker 2: and not a lot of it was based one so

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Speaker 2: suburb away from where I live when I'm in LA

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Speaker 2: So there are a lot of scenes like in Silver Lake,

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Speaker 2: and I'm like, oh god, that's like three minutes drive

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Speaker 2: from where I live.

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Speaker 1: So I'll read you a bit of a taste.

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Speaker 2: But it's like, as in the synopsis, it's really quick,

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Speaker 2: it's really fun. I love Candace Fox because she's a

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Speaker 2: page turner, and I really enjoyed it, so it says,

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Speaker 2: a killer, a thief, a crime lord, a cop. They're

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Speaker 2: all together. They're a missing girl's only hope. So missing girl,

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Speaker 2: they're looking for the same thing, all for different reasons,

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Speaker 2: of course. Okay, let me give you a little taste

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Speaker 2: of this. And there's quite a few lead characters in it,

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Speaker 2: And as you read it, it will say at the

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Speaker 2: top of each chapter which character's perspective you're reading from

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Speaker 2: and like in because they're obviously all in like kind

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Speaker 2: of like little the same world, but living it quite differently.

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Speaker 2: Blair Harbor, once a wealthy, respected surgeon in Los Angeles,

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Speaker 2: is now an ex con. Down on her luck, She's

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Speaker 2: determined to keep her nose clean to win back.

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Speaker 1: The custody of her son.

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Speaker 2: When her former cellmate Sneak Law begs for her help

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Speaker 2: to find her missing daughter, Blair is compelled to find

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Speaker 2: her newfound freedom. It is compelled to put her new

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Speaker 2: found freedom on the line. Joined by Alai's most feared

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Speaker 2: underworld figure, Aida Maverick. Oh yeah, AIDA's nasty, like really

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Speaker 2: nasty like really like kills people, no props. Joined by

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Speaker 2: ALA's most feared underworld figure, Ada Maverick, a crew of

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Speaker 2: criminals bring out law tactics to the Search for Daily.

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Speaker 2: So that's the daughter of sneak right Daily Detective Jessica

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Speaker 2: Sanchez has always had a difficult relationship with the LAPD,

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Speaker 2: and her inheritance of a seven million dollar mansion as

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Speaker 2: a reward for catching a killer has just made her

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Speaker 2: police enemy number one. So she worked a case, worked

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Speaker 2: her butt off, and when the owner of this incredible

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Speaker 2: mansion passed away, he left it to her. This gives

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Speaker 2: nothing away, but this is like why she's having a

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Speaker 2: tough time too. It's been ten years since Jessica arrested

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Speaker 2: Blair for the cold blooded murder of her neighbor. So

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Speaker 2: there's a twist there. So when Jessica opens the door

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Speaker 2: the Disgrace Doctor to the disgraced doctor and her friends

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Speaker 2: early one morning, she expects abuse, maybe even violence. What

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Speaker 2: comes instead is a plea for help. Yeah, so Blair

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Speaker 2: Harbor is kind of who you're rooting for the whole time.

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Speaker 2: So that's the surgeon that murders a neighbor and you

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Speaker 2: get to yeah, you get to see it kind of

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Speaker 2: like all unravel and it's just a nice.

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Speaker 1: Quick read, Like I love a good fiction.

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Speaker 2: I love just a bit of like Escapism, but you're

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Speaker 2: not watching the tally or streaming something.

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Speaker 1: You know.

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Speaker 2: That said, I did get a notification from Netflix that

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Speaker 2: Emily in Paris season three is now out, so I'm sure, boss,

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Speaker 2: and I'll be binging that on Boxing Day.

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Speaker 1: The next review for you, I went to the.

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Speaker 2: Movies here in Byron with my lovely friend Mietta, and

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Speaker 2: we saw a movie called Marcel the Shell with Shoes On.

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Speaker 2: You've heard me review it if you listen to the

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Speaker 2: La Diaries. It's an incredible movie. It's stop motion animation,

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Speaker 2: so think Wallace and Grommet, and it takes year as

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Speaker 2: far as that's what stop motion animation is, versus like

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Speaker 2: a Disney or Pixar like.

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Speaker 1: Cartoon.

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Speaker 2: Not cartoon, but you know, like drawn animation. So it's

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Speaker 2: like little statue, little models of this mars Eld the

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Speaker 2: Shell with Shoes On, and the voice acting is incredible

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Speaker 2: and it's great for the whole family. It's great for kids.

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Speaker 2: It looks at like hope, grief, loneliness, happiness, joy, connectedness,

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Speaker 2: it looks at these really cool themes and it's definitely

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Speaker 2: something that the whole family can enjoy.

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Speaker 1: So yeah, it's.

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Speaker 2: Really really nice and because I've studied a lot of

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Speaker 2: voice acting in LA it just is like, oh so

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Speaker 2: exciting to listen to. And then on Binge Boston and

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Speaker 2: I have been watching Jamie's Family Christmas. So if you

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Speaker 2: want some last minute recipe in SPO, Jamie's Family Christmas

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Speaker 2: is a fun one to watch. It's the point that

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Speaker 2: Matt's like, oh, I want to make this putch now,

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Speaker 2: Oh I want to try that now.

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Speaker 1: So it's cool.

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Speaker 2: He's always got like a rustic twang on everything, and

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Speaker 2: everything's a bit of as Jamie says, bitshbash bosh, and

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Speaker 2: so it feels doable and it feels easy, and it

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Speaker 2: feels just so natural when you watch him. So that's

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Speaker 2: a fun one if you want to get a little

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Speaker 2: bit inspired for getting in the kitchen over Crimbo. So

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Speaker 2: that is your diary for today the Crimbo. I will

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Speaker 2: now not speak to you until I after Crimbo. Well,

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Speaker 2: I know, so the Monday episode, which is Boxing Day

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Speaker 2: for all of us. I was about to say for you,

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Speaker 2: but it's really for all of us. I'm actually going

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Speaker 2: to put my nutrition hat on for that episode and

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Speaker 2: I'm just going to talk to you about the balance

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Speaker 2: of our health over like like this Christmas and New

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Speaker 2: Year period, you know, in that window between Christmas and

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Speaker 2: New Year where you're like, oh, I'm meaning sugar for breakfast,

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Speaker 2: but oh, I'm kind of in this world when Oldest

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Speaker 2: Way duel January, it's this weird kind of like you

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Speaker 2: feel like you're in this time warp or something. And

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Speaker 2: so I'm just gonna like literally nutrition one oh one

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Speaker 2: and just talk about how to find a little bit

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Speaker 2: of homeostasis. And that's basically means the body trying to

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Speaker 2: find balance throughout the silly season, and so I will

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Speaker 2: be doing that.

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Speaker 1: For you on Boxing Dat.

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Speaker 2: I hope it helps you because it's it'll literally be

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Speaker 2: a health episode and it'll just be like, oh.

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Speaker 1: And of course, like I've already in that much.

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Speaker 2: Sugar like Boss, and I've already polished off a box

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Speaker 2: of Rafaelos, haven't we Just so don't even worry about

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Speaker 2: like enjoy Crimbo, Enjoy all of it. And that's what

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Speaker 2: that app is about, as well, like mindfulness and dropping

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Speaker 2: the guilt. But there's also going to be some hacks

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Speaker 2: where if you're like, oh, I just feel like I've

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Speaker 2: got sugar pumpy through my veins and I just want

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Speaker 2: to get a bit of balance, like a little bit

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Speaker 2: of lemon, drew some more water first thing in the morning,

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Speaker 2: just to kind of like balance you out of it.

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Speaker 2: Just simple little hacks that are fun and easy and

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Speaker 2: no nonsense. And I'm obviously not going to be prescribing

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Speaker 2: supplements or anything. That's just like how to find a

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Speaker 2: little bit of balance in the silly season. And that's

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Speaker 2: my goal. So yeah, that's that's me. That's that's me

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Speaker 2: and the Boss go and I have our podcast tomorrow,

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Speaker 2: so I'm going to be interviewing on the pod tomorrow

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Speaker 2: and then interviewing again on like the twenty seventh. So

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Speaker 2: I'm kind of rolling through, guys, just rolling through and

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Speaker 2: pottying and doing everything. But I hope you have a

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Speaker 2: freaking wonderful Crimbo. I eat all the food, gorge, have fun,

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Speaker 2: and remember, like I always say to my nutrition clients,

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Speaker 2: like food is here for two reasons. One two yes,

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Speaker 2: of course, narrowshoe eighty percent of the time, no is shoe.

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Speaker 2: But the other bit is like share with the people

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Speaker 2: you love, celebrate, and I think enjoy that over Chrissy,

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Speaker 2: you know, like just have fun, have the yummy food,

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Speaker 2: have the punt on air, Have the mince pies, have

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Speaker 2: your nanas.

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Speaker 1: Incredible.

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Speaker 2: As Matt would say, dook better, which is a his

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Speaker 2: family's Italian like meal that literally comes from the village

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Speaker 2: that his mom grew up in. You know, like, just

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Speaker 2: do all the things, have all the fun, do it all.

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Speaker 2: Don't beat yourself up. Have a cocktail, have a candy cane,

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Speaker 2: whatever you love, have it.

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Speaker 1: Drop the gilt. Marry Crimbo.