WEBVTT - What 'Yeah' You Use Determines If You F**k 💋

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<v Speaker 1>Flex and Rooms.

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<v Speaker 2>Flex and Frooms. This is the Flex and Frooms catch.

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<v Speaker 1>Up podcast.

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<v Speaker 2>Thursday. We are here today we're talking about birth order.

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<v Speaker 2>It's a bit of flex.

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<v Speaker 3>Coded, but more interestingly, I would say, sorry, guys, yeah,

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<v Speaker 3>this one is a real important I pot my pussy

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<v Speaker 3>with this break, okay. And that is that people who say, yeah,

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<v Speaker 3>beat it out, okay, sorry to make your job harder.

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<v Speaker 2>It is your birthday.

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<v Speaker 4>I just feel like as someone has a great track

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<v Speaker 4>record with procuring people who have great sexual prowess. I

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<v Speaker 4>don't know how this holds up, but I'm always always always.

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<v Speaker 1>Excited when Fremi comes through with an analysis.

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<v Speaker 4>You're assessed the receipts that you have, and you yeah,

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<v Speaker 4>and the results were conclusive.

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<v Speaker 1>However, I don't know what came first.

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<v Speaker 2>Yeah, chicken, eg, you're with Flex and Frooms.

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<v Speaker 1>Here we go, Mummy, can I listen to Flex and Rooms.

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<v Speaker 2>Flex and Rooms. I'm Kata.

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<v Speaker 3>I was hanging out with my cousin David a couple

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<v Speaker 3>of weeks ago. Turns out that we are both Hubanan pilled.

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<v Speaker 3>Andrew Hubman is a neuroscientist who has a podcast called

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<v Speaker 3>Humman Lab, where he talks about hormones lifestyle moods, all

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<v Speaker 3>of these amazing things, how to optimize yourself. I've learned

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<v Speaker 3>a lot from it. Chin wagging my cousin. He said

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<v Speaker 3>that he watched a little YouTube short, which a big questionable,

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<v Speaker 3>but he loves YouTube shorts.

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<v Speaker 2>He's thirty six. I'll give him a hoop pass.

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<v Speaker 4>Yeah, yeah, okay, shorts is rogue, though it's super rogue.

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<v Speaker 1>Okay, let's not judge him too harshly.

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<v Speaker 2>I think he has an android though.

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<v Speaker 4>So yeah, I'm off that twenty twenty three inns. I'm

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<v Speaker 4>not judging android users.

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<v Speaker 3>I have the tape from the Human Lab. Yes, this

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<v Speaker 3>is a YouTube tape.

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<v Speaker 2>I have the tape. Please, Mike, you play the tape.

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<v Speaker 5>The pattern of breathing is really simple. I do it

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<v Speaker 5>anytime I'm starting to feel a little worn out or

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<v Speaker 5>like i might be catching something, or if I was

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<v Speaker 5>on a plane and someone around me seemed like they

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<v Speaker 5>weren't doing so well. Involves twenty five deep breaths in

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<v Speaker 5>through the nose, in this case, out through the mouth,

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<v Speaker 5>then at the end of that exhaling all your air,

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<v Speaker 5>holding your breath for fifteen to sixty seconds. Don't fight

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<v Speaker 5>the impulse to breathe when you feel the impulse of breathing,

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<v Speaker 5>breathe in, and then hold your breath or as long

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<v Speaker 5>as you can until you feel the impulse to breathe.

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<v Speaker 5>But it basically I want you all twenty five. It

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<v Speaker 5>goes something like this, so big deep breaths, right, and

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<v Speaker 5>I can already feel I'm kind of heating up. That's

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<v Speaker 5>the us of adrenal. Adrenaline is the signal for the

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<v Speaker 5>immune system to deploy these killer cells and these cells

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<v Speaker 5>that go in combat infection.

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<v Speaker 4>We tried that as that was playing. I don't know

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<v Speaker 4>if I like the feeling of adrenaline with no context.

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<v Speaker 4>That feels anxiety. And there's something about breathing in the

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<v Speaker 4>sneezy air.

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<v Speaker 1>After speculation of infection that doesn't sit right with me.

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<v Speaker 3>If you want it to work, if it didn't, you'd

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<v Speaker 3>be like if it didn't work, you'd be mad.

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<v Speaker 2>And if you like you think, I wouldn't get a

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<v Speaker 2>hold anymore.

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<v Speaker 5>Yeah.

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<v Speaker 1>Literally, it's all in the head. Thanks you, man, man.

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<v Speaker 2>Thank you to my cousin bringing that to my attention.

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<v Speaker 1>I might try it.

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<v Speaker 3>I'll likely figure and as I said, I'm usually the

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<v Speaker 3>prepartary of sickness, so just keep an eye out everyone

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<v Speaker 3>if you're close.

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<v Speaker 1>All right, astrology is over.

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<v Speaker 4>There's a new kid in town, and it's called birth orders.

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<v Speaker 4>If you always felt as though astrologers didn't hit the mark,

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<v Speaker 4>but she wanted a personality assessment that you could loosely

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<v Speaker 4>judge everybody by. This is one for you. I think

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<v Speaker 4>you're going to enjoy this. And after hearing this, you

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<v Speaker 4>might wish you were born at a different time or

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<v Speaker 4>in a different order. So I made a little tweet

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<v Speaker 4>the other day on a thread.

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<v Speaker 1>Sorry, I apologized, I made a thread. They need to

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<v Speaker 1>figure out.

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<v Speaker 2>Way what are you doing freaking out?

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<v Speaker 4>We made a thread and the thread said am I

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<v Speaker 4>self interested? Or am I just the youngest sibling? Naturally

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<v Speaker 4>went gangbusters.

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<v Speaker 5>Yes.

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<v Speaker 4>It encouraged me to do a bit of research about

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<v Speaker 4>birth orders because we know a bit of the like

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<v Speaker 4>the light generalizations, but I thought there might be more

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<v Speaker 4>to it. So this guy called Adler. He had theories

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<v Speaker 4>about how your birth order impacts the kind of person

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<v Speaker 4>you become, and he says that it has a lot

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<v Speaker 4>to do with whether you're life is destined for greatness

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<v Speaker 4>or sadness.

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<v Speaker 1>It is that deep.

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<v Speaker 4>Bear in mind, though this whole theory has developed over

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<v Speaker 4>one hundred years ago. It's a different time, a different place.

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<v Speaker 4>A lot of it can be heaps valid, but a

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<v Speaker 4>lot of it's like really contradictory as well. It says

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<v Speaker 4>that the basic firstborn child personality is having higher levels

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<v Speaker 4>of intellect than other children and other birth orders.

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<v Speaker 1>As a standard, they're more likely to be leaders.

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<v Speaker 4>Given that they are the leader of the children and

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<v Speaker 4>have personality traits such as persistence and emotional stability, they

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<v Speaker 4>tend to feel either authoritarian or entitled to some kind

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<v Speaker 4>of power or status because they've had it growing up.

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<v Speaker 4>Other traits include the controlling, conscientious, cautious, reliable achievers, neurotic construction.

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<v Speaker 4>A lot of the first born child friends that I

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<v Speaker 4>have are the mum friends. I don't think they want

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<v Speaker 4>to be.

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<v Speaker 2>But they are so hard road, isn't it.

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<v Speaker 1>It's yeah, it's not great broth and we do sympathize it.

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<v Speaker 4>Perfect dynamic for us literally toddlings and the mum.

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<v Speaker 2>I'm a younger sibling too. Wait are you sorry? I

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<v Speaker 2>thought you were the oldest.

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<v Speaker 1>No, I'm younger.

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<v Speaker 2>Damn, she's just wait, you're a middle lower or your youngest.

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<v Speaker 1>Youngest wore one of us.

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<v Speaker 2>Haven't put you through the age gap? Oh what's age gap?

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<v Speaker 2>Eight years and sixteen?

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<v Speaker 3>Your older sister's sixteen years older than you. Yeah, damn,

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<v Speaker 3>So you really got taken care of.

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<v Speaker 1>You know. Then we've got the middle child.

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<v Speaker 4>We all know about a middle child, and if you

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<v Speaker 4>don't you yeah, literally, the middle child syndrome cliche came

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<v Speaker 4>from Adlerian theory, so shout out to Adler for that one.

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<v Speaker 4>They often feel squeezed between their oldest and younger sibling.

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<v Speaker 4>They feel like they've been robbed of any like significance

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<v Speaker 4>in the family because they weren't the first and they

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<v Speaker 4>weren't the last, and so what are you then? Silver

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<v Speaker 4>They can become either competitive or really rebellious. They can

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<v Speaker 4>be even tempered, being able to compromise, but that can

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<v Speaker 4>lead to like people pleasery.

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<v Speaker 3>I don't know any of them middle children like even tempered.

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<v Speaker 3>That's a middle child.

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<v Speaker 4>Yeah, youngest child personality. Were in the room the baby

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<v Speaker 4>of the family, and they never grow out of it.

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<v Speaker 4>They will always be perceived as the baby. Cue that

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<v Speaker 4>title cannot be taken away. Often spoiled, if not with

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<v Speaker 4>material things spoiled without like the overbearing nature of being

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<v Speaker 4>the first one to pop through even the second one.

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<v Speaker 4>But then are we neglected by the proxy? They say

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<v Speaker 4>it can often lead to the younger sibling wanting to

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<v Speaker 4>become like bigger, wanting to be perceived as mature, and

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<v Speaker 4>they want to grow up really quickly, and they want

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<v Speaker 4>people to take them seriously and like have their backup

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<v Speaker 4>about that. They have the lowest rate of mental health challenges.

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<v Speaker 6>Though, so I said, blick blinker wenomalies. That's that's why

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<v Speaker 6>it goes in the same way, like constantly. There's something

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<v Speaker 6>about the connection.

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<v Speaker 1>I'm mockey, it's just fruit three.

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<v Speaker 2>Works because it left out.

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<v Speaker 1>Left out. It's like that I'm observing like a couple

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<v Speaker 1>that's like so.

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<v Speaker 2>Happy and that I.

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<v Speaker 1>Would laughing about. It's cute that I really like it.

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<v Speaker 4>The traits of a younger sibling, they're often seen, is

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<v Speaker 4>fun loving and sociable and self centered and self interested

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<v Speaker 4>in all of these things which I can see and

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<v Speaker 4>I do see that in a lot of younger siblings.

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<v Speaker 1>But I was thinking.

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<v Speaker 4>Before about in a lot of ways, my self interestedness

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<v Speaker 4>was a defense mechanism or directly in response to being

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<v Speaker 4>left alone a lot or left out so like, imagine

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<v Speaker 4>you have these two older brothers. They're really close, they

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<v Speaker 4>hang out, they have their shared interest and even if

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<v Speaker 4>they're not exactly the same, they've got like a knowing right,

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<v Speaker 4>like we're both boys, we like boy things. Then you

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<v Speaker 4>have me born five years later, and like, I can't

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<v Speaker 4>watch the shows I want to watch on TV, and

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<v Speaker 4>I don't want to watch wrestling, like I don't when

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<v Speaker 4>people ask me, like, why didn't you watch the Simpsons?

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<v Speaker 4>I didn't want to hang out when my brother's watching TV.

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<v Speaker 2>Did they watch Simpsons?

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<v Speaker 4>Yeah, but like right off that they be watching wrestling

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<v Speaker 4>and then soccer, and then that's not very fun. And

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<v Speaker 4>so I had to learn very quickly what my own

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<v Speaker 4>interests were, and I didn't want to share them for

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<v Speaker 4>risk of it being another thing that was taken. So

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<v Speaker 4>it's like an overcorrection of feeling left out ignored and

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<v Speaker 4>then being like, but I like being like at any norse,

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<v Speaker 4>I've got all these interests and all these hobbies and

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<v Speaker 4>I'm gonna, you know, entertain myself. And then you kind

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<v Speaker 4>of grow up and then you realize, oh, you can

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<v Speaker 4>actually get attention, like you don't have to just exist

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<v Speaker 4>in a bubble you can do things that will make

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<v Speaker 4>people notice you, and then I think it's another overcorrection.

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<v Speaker 1>We're like, wait.

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<v Speaker 4>One of my fondest memories of being young was my

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<v Speaker 4>sibling saying things like we'll tell you when you're seven,

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<v Speaker 4>we'll tell you when you're eleven, we'll tell you when

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<v Speaker 4>you're twelve. And then suddenly you're like, oh my goodness.

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<v Speaker 4>It's like if I wait on you guys to invite

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<v Speaker 4>me into things, I'm going to miss out. So I

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<v Speaker 4>need to find other ways to like wheezle my weight in.

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<v Speaker 4>And then's like, Okay, the funnier I am or the

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<v Speaker 4>more accommodating I am, the more I get to hang out,

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<v Speaker 4>So like what else can I do?

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<v Speaker 1>But that's also my family structure. It's not just like

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<v Speaker 1>the younger sibling things. What was your experience for me?

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<v Speaker 3>So I have these old home videos that I've found

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<v Speaker 3>a little while ago that would like put onto a CD.

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<v Speaker 3>Then I put on my hard drive and there's one

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<v Speaker 3>of me hanging out with my sister's friends, Like her

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<v Speaker 3>friend will.

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<v Speaker 1>Come over and they would like, how annoying with you?

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<v Speaker 3>Literally, and I'm so annoying The videos like I've dressed

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<v Speaker 3>up as like eminem and I'm like coming like I

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<v Speaker 3>do us like a little song and dance something.

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<v Speaker 2>Yo, you're you're eminent. And it's like it's not even

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<v Speaker 2>cute because it's so annoying. It's like shut but she

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<v Speaker 2>thought you eight.

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<v Speaker 1>But I and the friend was laughing.

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<v Speaker 2>I'm like, now, I think she was laughing because I

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<v Speaker 2>was being annoying.

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<v Speaker 1>Yeah, so I was what else can she do? She

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<v Speaker 1>can't discipline you?

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<v Speaker 3>Nah nah, and my sister would be absolutely up in arms.

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<v Speaker 3>I think I definitely learned to be like I've always

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<v Speaker 3>been an attention seeker. I would say often it's worked

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<v Speaker 3>quite well, Dramma Captain. My birth order definitely is appropriate

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<v Speaker 3>for my personality type, which is absolutely trickster jokes to clown.

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<v Speaker 3>You know, don't have much responsibility, bit of a mummies girl.

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<v Speaker 2>It's nice to be a baby. What do you think,

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<v Speaker 2>micky babies?

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<v Speaker 1>You know, I like I've enjoyed because it enjoyed my tenure.

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<v Speaker 3>You can watch your older siblings do things and go

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<v Speaker 3>yes no, yes no, and you're like, okay, I'm not

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<v Speaker 3>going to be like them, or I am going to

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<v Speaker 3>be like them, and therefore I feel like I'm progressing quicker.

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<v Speaker 1>It's good.

0:10:14.920 --> 0:10:20.800
<v Speaker 4>Perpetual observers forever, baby, because everybody is a child to someone, right,

0:10:20.960 --> 0:10:23.680
<v Speaker 4>Like my forty year old brother. My mum would still

0:10:23.679 --> 0:10:26.079
<v Speaker 4>perceive him as a child, and he has children, but

0:10:26.240 --> 0:10:28.920
<v Speaker 4>being the literal baby of the family, I think I

0:10:28.920 --> 0:10:31.200
<v Speaker 4>will always be perceived as a lot younger to my family,

0:10:31.559 --> 0:10:36.360
<v Speaker 4>like little baby forever. This is so crazy, Like where's Lily?

0:10:36.600 --> 0:10:40.560
<v Speaker 1>Lilian's gone? Obviously she didn't tell anyone. It's like I'm

0:10:40.600 --> 0:10:42.880
<v Speaker 1>nearing thirty. Still baby to them.

0:10:43.160 --> 0:10:44.520
<v Speaker 2>Yeah, they love.

0:10:44.480 --> 0:10:46.959
<v Speaker 1>Seeing crisis receipts.

0:10:47.000 --> 0:10:48.040
<v Speaker 2>Are they seeing the invoices?

0:10:48.559 --> 0:10:54.000
<v Speaker 1>Okay, we're going to pass through the group chat covers.

0:10:54.160 --> 0:10:59.000
<v Speaker 1>That's enough. This is flex and roomster.

0:10:59.520 --> 0:11:01.599
<v Speaker 2>I have a new crackpot theory. It is about the

0:11:01.720 --> 0:11:02.480
<v Speaker 2>term yeah.

0:11:03.280 --> 0:11:05.640
<v Speaker 3>I have in my research in the field of light

0:11:06.280 --> 0:11:12.120
<v Speaker 3>realized that people who say yeah, y e h, yeah redacted.

0:11:12.760 --> 0:11:18.959
<v Speaker 1>No, They people who say it's not where I thought

0:11:19.000 --> 0:11:21.040
<v Speaker 1>this was going. Yeah, I know you. Is this what

0:11:21.160 --> 0:11:25.280
<v Speaker 1>you heard? Michaela when she was pitching this, I felt it.

0:11:26.120 --> 0:11:29.480
<v Speaker 3>I swear people who say y e h are hotter

0:11:29.960 --> 0:11:32.000
<v Speaker 3>than your Why searching my phone?

0:11:32.679 --> 0:11:34.520
<v Speaker 1>I'm searching. I don't know what it is.

0:11:34.640 --> 0:11:36.839
<v Speaker 3>It's some sort of personality type if you have this

0:11:37.080 --> 0:11:39.880
<v Speaker 3>innate confidence and I d g F.

0:11:40.080 --> 0:11:46.240
<v Speaker 1>Yeah speaking now speak now a flex. The results are conclusive.

0:11:47.200 --> 0:11:51.559
<v Speaker 4>The results are conclusive, And I'm so sorry to almost

0:11:51.720 --> 0:11:54.400
<v Speaker 4>shut you down before you could make your point.

0:11:54.840 --> 0:11:57.360
<v Speaker 2>I have some other variations of yeah that I would

0:11:57.400 --> 0:11:57.680
<v Speaker 2>like to So.

0:11:57.720 --> 0:12:01.839
<v Speaker 4>You're saying y e H exclusive, anything about y e

0:12:02.120 --> 0:12:05.040
<v Speaker 4>ah coming through that will be up next.

0:12:05.120 --> 0:12:07.600
<v Speaker 3>Okay, great, So y e H is at the top

0:12:07.640 --> 0:12:10.920
<v Speaker 3>of the pyramid of hot people who are confident.

0:12:10.600 --> 0:12:11.360
<v Speaker 1>Because you use it.

0:12:12.080 --> 0:12:13.360
<v Speaker 2>Yeah, I'm late to the game.

0:12:14.120 --> 0:12:17.079
<v Speaker 4>Also, you've adopted it, adopted it, you're doing cosplay, appropriated it.

0:12:17.520 --> 0:12:19.120
<v Speaker 1>Yeah, what's new?

0:12:19.240 --> 0:12:22.959
<v Speaker 3>Okay, here are some other year variations. Yeah, y e

0:12:23.160 --> 0:12:25.960
<v Speaker 3>A is nervous and trying to flirt. It's very drake coded.

0:12:30.120 --> 0:12:31.199
<v Speaker 1>That's disrespectful.

0:12:31.520 --> 0:12:35.240
<v Speaker 3>Yeah, ye is like yeah, which is y e A

0:12:35.960 --> 0:12:38.440
<v Speaker 3>which is like a ten year old slash non middleman.

0:12:39.440 --> 0:12:41.079
<v Speaker 1>Okay, Yeah, it was like year.

0:12:41.200 --> 0:12:42.480
<v Speaker 2>It's like year come over.

0:12:42.600 --> 0:12:44.319
<v Speaker 1>I think it's not commddle. Generally, I don't think we

0:12:44.320 --> 0:12:47.040
<v Speaker 1>need to geen to this. Okay, Yeah with.

0:12:47.080 --> 0:12:50.280
<v Speaker 3>The exclamation mark. The typical y e A H is

0:12:50.320 --> 0:12:52.880
<v Speaker 3>a little too keen and also why you saying it correctly.

0:12:53.000 --> 0:12:55.400
<v Speaker 3>It's like the okay of the okay world. Is yeah

0:12:55.480 --> 0:12:56.400
<v Speaker 3>even a real word?

0:12:56.679 --> 0:12:56.880
<v Speaker 1>Yeah?

0:12:57.280 --> 0:13:01.680
<v Speaker 4>Is it an Oxford okay? Please pay I'm checking if

0:13:01.679 --> 0:13:05.440
<v Speaker 4>it's in Oxford? Define yeah okay?

0:13:05.760 --> 0:13:06.120
<v Speaker 3>What is it?

0:13:06.640 --> 0:13:11.400
<v Speaker 1>Says informal spelling of yes, representing a pronunciation of the

0:13:11.480 --> 0:13:13.440
<v Speaker 1>word yes, so yeah.

0:13:13.679 --> 0:13:17.760
<v Speaker 3>And finally, yah ya is girlipop. It's my personal favorite.

0:13:17.760 --> 0:13:19.200
<v Speaker 3>When I'm comfortable with someone, If I'm hitting you.

0:13:19.200 --> 0:13:22.280
<v Speaker 4>With a yeah, just know I'm about it in before

0:13:22.360 --> 0:13:24.079
<v Speaker 4>someone in the comment says it's not that deep and

0:13:24.080 --> 0:13:25.040
<v Speaker 4>you've thought about it too much.

0:13:25.040 --> 0:13:25.960
<v Speaker 1>I think you're onto something.

0:13:26.400 --> 0:13:30.880
<v Speaker 2>Finally, yeah, ye r I go your yeah yo, yeah

0:13:31.160 --> 0:13:32.040
<v Speaker 2>I do why you are?

0:13:33.000 --> 0:13:34.600
<v Speaker 1>Yeah, you're like per para.

0:13:35.200 --> 0:13:38.360
<v Speaker 3>These are really important, from least hot to hottest. Least

0:13:38.360 --> 0:13:42.160
<v Speaker 3>hot is yeah traditional spelling with the exclamation mark, the

0:13:42.280 --> 0:13:44.920
<v Speaker 3>one above that yeah with no exclamation mark.

0:13:46.240 --> 0:13:49.360
<v Speaker 2>You're in a mood. Yah girlipop?

0:13:50.520 --> 0:13:55.000
<v Speaker 3>Yeah yeah is a ten year old like very yeat

0:13:55.120 --> 0:14:00.160
<v Speaker 3>coded Yeah yeah yea is soft boy not very comfid And.

0:14:00.800 --> 0:14:04.559
<v Speaker 1>How does y e A rank higher than y e A?

0:14:04.960 --> 0:14:06.199
<v Speaker 4>H H.

0:14:07.080 --> 0:14:08.720
<v Speaker 3>I don't know what the ring say it anyway, If

0:14:08.800 --> 0:14:10.480
<v Speaker 3>you say yeah, if you want to come across as

0:14:10.480 --> 0:14:11.240
<v Speaker 3>more hot and attractive.

0:14:11.520 --> 0:14:12.960
<v Speaker 2>Y e H added to the vocab.

0:14:14.520 --> 0:14:18.360
<v Speaker 1>I hate to be the one to bring tired rhetoric

0:14:18.520 --> 0:14:20.120
<v Speaker 1>to the show, but I'm going to do it. It's

0:14:20.120 --> 0:14:23.320
<v Speaker 1>flex and rooms. By the way, on Caita, listen, aesthetics

0:14:23.360 --> 0:14:23.920
<v Speaker 1>are a trap.

0:14:24.080 --> 0:14:24.640
<v Speaker 5>We know it.

0:14:24.640 --> 0:14:28.640
<v Speaker 4>It all started in the year two thousand when I

0:14:28.680 --> 0:14:30.680
<v Speaker 4>got my first lip bumb I want to be a

0:14:30.720 --> 0:14:33.680
<v Speaker 4>big girl. Put something in my bag with tissues, probably.

0:14:33.400 --> 0:14:34.280
<v Speaker 1>Lipsmacker, like you.

0:14:35.840 --> 0:14:36.200
<v Speaker 2>Stole it.

0:14:37.280 --> 0:14:40.320
<v Speaker 4>No, put some in my handbag, sorry, Like I wanted

0:14:40.360 --> 0:14:42.720
<v Speaker 4>to be like my mum and she carried a handbag, said,

0:14:42.720 --> 0:14:44.640
<v Speaker 4>I carry a handbag, but with nothing in it. So

0:14:44.960 --> 0:14:47.560
<v Speaker 4>I put little tissues in there and then a little

0:14:47.640 --> 0:14:49.560
<v Speaker 4>lip bom, you know, because I wanted to feel like

0:14:49.560 --> 0:14:53.600
<v Speaker 4>a baddie. And then, as you know, you might not

0:14:53.800 --> 0:14:56.920
<v Speaker 4>know that once you and I don't know the science

0:14:56.960 --> 0:14:59.480
<v Speaker 4>behind this, but just you know, listen, don't ask him

0:14:59.480 --> 0:15:02.600
<v Speaker 4>any questions. But this idea of putting on lip balm

0:15:02.680 --> 0:15:05.720
<v Speaker 4>and giving your lipsy illusion of hydration messes with the

0:15:05.800 --> 0:15:09.040
<v Speaker 4>original or the like the default fault oil productions. Your

0:15:09.080 --> 0:15:12.040
<v Speaker 4>lips always feel dry, la la la. So now I'm

0:15:12.280 --> 0:15:15.760
<v Speaker 4>you know, two decades into this lip balm addiction. Yes,

0:15:16.320 --> 0:15:18.760
<v Speaker 4>my mum is a chronic moisturizer, which is a great

0:15:18.760 --> 0:15:21.520
<v Speaker 4>habit to have. I have fond memories of putting moisturizer

0:15:21.560 --> 0:15:24.280
<v Speaker 4>on her back literally every morning. Come port creep on

0:15:24.320 --> 0:15:26.040
<v Speaker 4>my back, Come put clean on my back. Now I'm

0:15:26.080 --> 0:15:30.720
<v Speaker 4>a chronic moisturizer. Fine, getting my nails done. Those who

0:15:30.800 --> 0:15:32.920
<v Speaker 4>get your nails done with the crylics or gelx, no

0:15:33.240 --> 0:15:35.920
<v Speaker 4>that you can't have them off because your real nails

0:15:35.920 --> 0:15:38.440
<v Speaker 4>get so brittle that you need to keep them on.

0:15:38.680 --> 0:15:42.440
<v Speaker 4>Now you're trapped into the routine. Bleaching my eyebrows Now,

0:15:42.520 --> 0:15:45.400
<v Speaker 4>gotta go two weeks of fresh rebleach. Now I'm feeling

0:15:45.480 --> 0:15:48.360
<v Speaker 4>funny doing my hair. You do a slick back pony.

0:15:48.760 --> 0:15:54.160
<v Speaker 4>You can't ever have it unslick. Precisely, it just doesn't stop. Luckily,

0:15:54.280 --> 0:15:56.680
<v Speaker 4>these things are enjoyable. But I think I'm starting to

0:15:56.800 --> 0:16:00.280
<v Speaker 4>acknowledge when things aren't enjoyable and opting out. For example, makeup.

0:16:00.320 --> 0:16:02.360
<v Speaker 4>I don't actually like applying makeup and don't like the

0:16:02.440 --> 0:16:04.920
<v Speaker 4>feeling of makeup. I don't know why I pretend I

0:16:05.080 --> 0:16:05.600
<v Speaker 4>have to wear it.

0:16:05.800 --> 0:16:09.000
<v Speaker 3>Little els moment, literally she tried it with that who

0:16:09.080 --> 0:16:10.400
<v Speaker 3>knows what she meant, but it looked good.

0:16:10.600 --> 0:16:13.640
<v Speaker 4>Oh she has amazing skin. She's stunning, and I'm also stunning.

0:16:14.280 --> 0:16:16.880
<v Speaker 4>You know, I can find wearing makeup enjoyable, but not

0:16:16.920 --> 0:16:19.200
<v Speaker 4>when I'm doing it every day. Is like a blanket habit,

0:16:19.240 --> 0:16:20.800
<v Speaker 4>because by the time the time comes I need to

0:16:20.840 --> 0:16:22.320
<v Speaker 4>be excited about I'm not excited about it.

0:16:22.880 --> 0:16:24.080
<v Speaker 2>You were a makeup bloger for a bit.

0:16:24.520 --> 0:16:28.120
<v Speaker 4>Yeah, yeah, yeah, early days, only days twenty sixteen, twenty seventeen.

0:16:28.360 --> 0:16:29.520
<v Speaker 4>Kids started a lot of things for me.

0:16:29.600 --> 0:16:29.960
<v Speaker 1>I love it.

0:16:30.000 --> 0:16:32.760
<v Speaker 4>I'd go back, but you know the curse of taste maker.

0:16:32.800 --> 0:16:34.520
<v Speaker 4>It's hard to double back when you set a trend.

0:16:34.560 --> 0:16:37.160
<v Speaker 3>Or you you did start the liquid colored eyelner, yeah,

0:16:37.200 --> 0:16:38.400
<v Speaker 3>you know many years before.

0:16:38.640 --> 0:16:42.280
<v Speaker 4>Yeah yeah, yeah, or but I will say one thing

0:16:42.320 --> 0:16:45.080
<v Speaker 4>that I've been really excited about a new little routine

0:16:45.120 --> 0:16:49.000
<v Speaker 4>of mine. Last year, we were talking about the implications

0:16:49.080 --> 0:16:51.480
<v Speaker 4>wearing crocs every day. And if you don't know, and

0:16:51.560 --> 0:16:54.160
<v Speaker 4>this happens with any kind of open toe shoes, your

0:16:54.240 --> 0:16:56.880
<v Speaker 4>heels are exposed to the air. They're drying out, which

0:16:56.960 --> 0:16:59.400
<v Speaker 4>means you get cracked heels. That is not sexy.

0:17:00.160 --> 0:17:03.160
<v Speaker 1>And to be fair, that's not something you just put

0:17:03.200 --> 0:17:06.720
<v Speaker 1>like a little topical, a little topical moisturizer over. You

0:17:06.840 --> 0:17:07.680
<v Speaker 1>have to ex fold it.

0:17:08.280 --> 0:17:10.800
<v Speaker 4>I like getting regular pedicures. You shouldn't get them that often,

0:17:11.480 --> 0:17:13.640
<v Speaker 4>you know, not like I want to get a fortnightly

0:17:13.640 --> 0:17:15.639
<v Speaker 4>pedicure if I could. You don't need to do I

0:17:15.800 --> 0:17:18.680
<v Speaker 4>just recently did the foot pill. Yeah amazing, Yeah, we

0:17:18.760 --> 0:17:20.200
<v Speaker 4>love it. We love a milky foot foot pill. But

0:17:20.240 --> 0:17:22.480
<v Speaker 4>one thing that works really well. Want to get your pedicure,

0:17:23.160 --> 0:17:25.200
<v Speaker 4>Get heel bomb. I don't care what brand it is.

0:17:25.240 --> 0:17:26.959
<v Speaker 1>I've used some that are five dollars and that are

0:17:26.960 --> 0:17:31.520
<v Speaker 1>fifty dollars. Heel bomb with Yurea in it. You are ea.

0:17:32.320 --> 0:17:34.080
<v Speaker 4>I think it eats a weight, like dead skin or something.

0:17:34.080 --> 0:17:36.080
<v Speaker 4>I don't know how it works, but that keeps my

0:17:36.200 --> 0:17:38.359
<v Speaker 4>heel soft. I haven't had a cracked heel in a

0:17:38.440 --> 0:17:38.880
<v Speaker 4>long time.

0:17:39.040 --> 0:17:39.800
<v Speaker 2>I'll write that down.

0:17:39.960 --> 0:17:42.680
<v Speaker 1>It's really good. It's an effective esthetic habit.

0:17:42.880 --> 0:17:46.160
<v Speaker 4>Can I get it from the market anywhere anywhere? Get

0:17:46.200 --> 0:17:50.080
<v Speaker 4>a little shoals, get a little dermal. Everybody does it.

0:17:50.080 --> 0:17:53.400
<v Speaker 4>It's amazing. I stand by get heel bumb Thanks great,

0:17:53.480 --> 0:17:54.080
<v Speaker 4>all right, welcome.

0:17:55.040 --> 0:17:57.600
<v Speaker 5>You've been listening to the Flex and Frooms Daily podcast

0:17:57.880 --> 0:18:01.480
<v Speaker 5>for more tune indicator on DAB or stream it on iHeartRadio.