WEBVTT - FULLSHOW! They dated their ex's sibling 🤐

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<v Speaker 1>Pick up Laura, come on, here we go Wednesday with

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<v Speaker 1>a girl.

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<v Speaker 2>With the girls and a boy.

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<v Speaker 3>Present.

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<v Speaker 2>Oh, Mitch cheery here, Hey, hello girl here Laura, Laura,

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<v Speaker 2>what do I say? The girls here? Then you guys

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<v Speaker 2>don't go yeah, and the boy.

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<v Speaker 4>I just took my jumper off and I managed to

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<v Speaker 4>get my headphones. I didn't take the headphones off to

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<v Speaker 4>take the jumper off, and so then I inside.

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<v Speaker 1>Or is the kind of person that like, she's got

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<v Speaker 1>an hour to take her jacket off. And then the

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<v Speaker 1>moment that the show intro starts playing, we're on air,

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<v Speaker 1>and I go three seconds to Laura, tell you you

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<v Speaker 1>think I'm going to get completely changed and dye my hair?

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<v Speaker 3>Bitch.

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<v Speaker 5>I have been doing the podcast Life Uncut with Laura

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<v Speaker 5>for four years, every day without fail.

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<v Speaker 3>We sit down and we're about to record. She goes, oh,

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<v Speaker 3>I've got to do a quick poo.

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<v Speaker 2>Got to do it. Never's poop.

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<v Speaker 4>It's not nervous, it's not nervous. I just know that

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<v Speaker 4>we record for so long, so I just know it'll

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<v Speaker 4>creep up on me. Better to do it before than me.

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<v Speaker 3>But you wait, You'll be sitting there for like an

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<v Speaker 3>hour and.

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<v Speaker 1>Then right before you know that the podcasts recorded. You

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<v Speaker 1>can just stop and yeah, but.

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<v Speaker 4>It ruins the flow if you got to go and

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<v Speaker 4>take a break, it ruins the momentum. Okay, do you

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<v Speaker 4>know what I see?

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<v Speaker 2>Dead people? That's what I saw.

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<v Speaker 3>A ghost.

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<v Speaker 4>Everyone, it happened to me.

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<v Speaker 3>I think she's still caught up with the headphones cutting

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<v Speaker 3>off blood situation.

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<v Speaker 4>Okay, look, we joke, we joke, but actually I had

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<v Speaker 4>something really I don't even know how to describe it.

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<v Speaker 4>It's something very very supernatural. Happened to me the other night.

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<v Speaker 4>I've never had an experience like it, and I honestly think.

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<v Speaker 1>I saw a ghost, right, And you're going to share

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<v Speaker 1>it with us, Yeah, I can't wait for that.

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<v Speaker 2>I'm going to keep it to myself.

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<v Speaker 1>Mitchka, very funny. The mood is odd today in the show,

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<v Speaker 1>We've got to keep it afloat. Yeah, get the pickup

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<v Speaker 1>thanks to Chemist's Warehouse heading today great savings every day. Hey,

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<v Speaker 1>it's the pick up right around the country Wednesday with Britt,

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<v Speaker 1>Laura and Mitch. Listen, you need to rush into Chemists Warehouse.

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<v Speaker 1>They got half price off vitamins and cosmetics. Tell a friend,

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<v Speaker 1>teas and seas apply a chemist warehouse, great savings every day.

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<v Speaker 3>This is very fitting music. You said you have a

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<v Speaker 3>ghost story.

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<v Speaker 2>Laura has a ghost story. Everyone and Britt and I.

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<v Speaker 1>I kind of taken the mickey out of it, but

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<v Speaker 1>your breath was taken away when you told us this morning.

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<v Speaker 2>Well, I mean I cried.

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<v Speaker 4>And now you're taking and making fun of me.

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<v Speaker 3>Because I believe in ghosts. I'm here for it.

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<v Speaker 4>I'm a skeptic, Okay, I'm a skeptic with anything that

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<v Speaker 4>you could think is kind of mildly woo woo, even

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<v Speaker 4>for me. I'm like, oh, meditation feels a bit much.

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<v Speaker 2>Even Byron bayfreaks.

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<v Speaker 3>Meditation is science.

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<v Speaker 2>Like Laura walks past a tree of life and she shudders.

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<v Speaker 4>Yeah, don't come to me with any sort of herbal medicine.

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<v Speaker 2>I take it back.

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<v Speaker 4>Look, I've always sort of said that I am far

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<v Speaker 4>more of a skeptic and it is very challenging to

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<v Speaker 4>make me believe any of this sort of stuff now

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<v Speaker 4>not Britt. I know that you have said many times

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<v Speaker 4>that you think that you have seen a ghost.

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<v Speaker 2>I've dated one before. Yep, he just disappeared one day,

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<v Speaker 2>was just very very white.

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<v Speaker 4>No, so the other night it was. It was the

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<v Speaker 4>night before Father's Day. And to give you some context,

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<v Speaker 4>So my grandfather, my papa, he passed away two years ago,

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<v Speaker 4>and he was someone who I was incredibly close with.

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<v Speaker 4>I lived with him growing up. He was my father

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<v Speaker 4>figure growing up, and we had an incredible relationship. So

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<v Speaker 4>when he passed away, it felt like losing my dad.

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<v Speaker 4>And I mean, I have my dad and we have

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<v Speaker 4>a great relationship, but he was like my second dad.

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<v Speaker 4>And I find it really hard to remember exactly what

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<v Speaker 4>he looks like unless I'm looking at a photo or

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<v Speaker 4>unless I'm watching a video. I find it really hard

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<v Speaker 4>to recall his face. I can recall features, but I

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<v Speaker 4>can't really recall him perfectly. And usually it's when I

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<v Speaker 4>am recalling it, I'm recalling a picture of him that

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<v Speaker 4>I have saved as my screensaver on my thumb.

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<v Speaker 3>You're not recalling the actual moment, but the picture of

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<v Speaker 3>the moment. Yeah.

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<v Speaker 4>Yeah, And anyways, so I went to bed, I shut

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<v Speaker 4>my eyes and I was in that sort of you know,

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<v Speaker 4>that little bit of twilight sleep where you're not quite asleep,

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<v Speaker 4>but you're still very much awakening in your mind.

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<v Speaker 2>Off.

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<v Speaker 4>Yeah, and I had this I had this profound image

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<v Speaker 4>of him that it sounds so weird to say, but

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<v Speaker 4>I had my eyes closed and I had this real

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<v Speaker 4>sense that he was in the room. I had my

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<v Speaker 4>eyes shut, but I could see him sitting there and

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<v Speaker 4>he was holding my hand, and he just and he

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<v Speaker 4>just looked so happy. And I had this real moment

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<v Speaker 4>where I was like, and I said to Matt, I

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<v Speaker 4>was like, Matt, my husband. I was like, Papa's here.

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<v Speaker 3>I was like what, And I was like, he's in

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<v Speaker 3>the room.

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<v Speaker 4>And Matt was like what. It's it's eleven o'clock at night,

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<v Speaker 4>and he passed away two years ago, so I'm going

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<v Speaker 4>to guess he's not. But I really felt like for

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<v Speaker 4>that moment that he was in the room with me

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<v Speaker 4>and that he was holding my hand. And it's the

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<v Speaker 4>only time I've ever experienced anything like that, and it

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<v Speaker 4>I was sorry. I didn't expect that i'd cry, but

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<v Speaker 4>it was so very real and I've never ever felt

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<v Speaker 4>that close to him since he'd passed away.

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<v Speaker 5>That's really beautiful, and I mean, someone that believes in it.

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<v Speaker 5>For me, without doubt, he was in the room with you.

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<v Speaker 5>He was really there.

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<v Speaker 3>He for some.

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<v Speaker 5>Reason might have known that you needed him at that time.

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<v Speaker 5>It was just before Father's Day. Maybe he thought, now

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<v Speaker 5>it's the time I'm going to show myself to her

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<v Speaker 5>and let her know that it's okay. But I truly

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<v Speaker 5>believe he was one hundred percent there and that you,

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<v Speaker 5>whether you knew it or not, you needed to have

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<v Speaker 5>that experience.

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<v Speaker 1>Well out of interest laws, what did did when you

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<v Speaker 1>saw him? Because you said that you can't really picture

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<v Speaker 1>his face other than the photo.

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<v Speaker 2>Where was he like? Was he old papa? Was he

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<v Speaker 2>like a younger papa?

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<v Speaker 4>No, so he was my memory of him from when

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<v Speaker 4>I was in my sort of twenties, and he was,

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<v Speaker 4>so he was younger, but he just it was It

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<v Speaker 4>was bright and it was light, which is what was

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<v Speaker 4>so weird, because when you're in the dark and you

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<v Speaker 4>got your eyes closed, even your memories are dark.

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<v Speaker 2>But I was awake and it was light.

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<v Speaker 4>And and he was just sitting there and he was

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<v Speaker 4>holding my hand, but I felt like he was holding

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<v Speaker 4>my hand.

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<v Speaker 2>I honestly can't describe.

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<v Speaker 4>It was the weirdest experience I've ever had. And for

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<v Speaker 4>someone who is truly the most skeptical person when it

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<v Speaker 4>comes to anything that's otherworldly, it was really really beautiful

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<v Speaker 4>and I just felt so close to him.

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<v Speaker 3>Again, that's so nice. So can we officially say you're

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<v Speaker 3>on team ghost now?

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<v Speaker 2>I see dead people off if I play is that off?

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<v Speaker 2>If I play that? I love you and I think

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<v Speaker 2>it's a beautiful story.

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<v Speaker 3>But background, we needed something to live that.

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<v Speaker 2>Up a little bit.

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<v Speaker 4>Yeah.

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<v Speaker 2>Wow.

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<v Speaker 4>I would love to know, though, if you ever felt

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<v Speaker 4>like you've seen a ghost or you've had an experience

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<v Speaker 4>like that, just contact us at the pickup because we

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<v Speaker 4>would love to hear your story.

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<v Speaker 1>And if you are listening and you are a ghost

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<v Speaker 1>six five, i'd love to hear. I'm still a skeptic guy,

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<v Speaker 1>so I need to be converted. Never seen a ghost.

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<v Speaker 5>One day I'll tell you some of my ghost stories.

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<v Speaker 5>I have some crazy, crazy guys.

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<v Speaker 1>Well, I'm the next one to be converted here on

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<v Speaker 1>the pickup, so I'll have an experience and then i'll

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<v Speaker 1>let you guys know.

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<v Speaker 2>I'll send Papa your way. I actually have a Papa,

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<v Speaker 2>and yeah, he's with us.

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<v Speaker 3>I know. I saw him.

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<v Speaker 2>I saw him for Father's Day in real life on

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<v Speaker 2>my bed. He held my hand, bit on the nose.

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<v Speaker 2>I love you. Sorry, As I was saying this, I

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<v Speaker 2>thought that was on the nose. I'm apologizing to you,

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<v Speaker 2>Laura girl.

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<v Speaker 3>I have a papa too, but he's real.

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<v Speaker 1>All right, you're on the pickup with Britt, Laura and Mitch. Hello,

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<v Speaker 1>Welcome right around the country or thanks to Chemist Warehouse

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<v Speaker 1>heading today Great Savings every Day.

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<v Speaker 5>Yesterday I was telling you about my sister living over

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<v Speaker 5>in Scotland. She moved over there with her husband Jay

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<v Speaker 5>because he's Scottish. Now my boyfriend Ben also lives over

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<v Speaker 5>in Scotland, yes, and I feel like she stepped into

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<v Speaker 5>my life. She's doing everything that I do over there

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<v Speaker 5>with Ben. They're all staying together at their house. They're

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<v Speaker 5>going out and playing golf, They're going to my favorite restaurants.

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<v Speaker 5>They're going to watch him play football. But I was like,

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<v Speaker 5>oh my god, she's living a life I want to

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<v Speaker 5>live with the person I want to live it with.

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<v Speaker 5>And it got us into this interesting conversation. I wonder

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<v Speaker 5>how many people have not that this is a thing

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<v Speaker 5>with us, But I wonder how many people have ended

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<v Speaker 5>up dating someone and then splitting with them to date

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<v Speaker 5>their sibling.

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<v Speaker 3>I was like, surely that's not a thing.

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<v Speaker 1>I don't think that can be a thing, because does

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<v Speaker 1>that that would insinuate that while you were dating your partner,

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<v Speaker 1>you were kind of having eyes on the sibling.

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<v Speaker 4>You Okay, I feel like this would tear a family apart,

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<v Speaker 4>and I like that You're very clear in saying, now,

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<v Speaker 4>this is not happening to me.

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<v Speaker 3>No, I'm just curious.

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<v Speaker 4>Well, because Jay and Sherry.

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<v Speaker 5>Are over there together with Ben Or they're all having

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<v Speaker 5>this amazing like connection. They're getting to know each other

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<v Speaker 5>without me, and that's what started the conversation.

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<v Speaker 1>Well, we spoke about this on the show yesterday and

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<v Speaker 1>then we went on to sleep, woke up DM's galore. Yeah,

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<v Speaker 1>this is an actual thing that has happened to a

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<v Speaker 1>couple people. So we thought, let's chat to them and

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<v Speaker 1>see if it has destroyed their families. Tell a novella style.

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<v Speaker 5>Well, coincidentally, what a great name we've had, Rose.

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<v Speaker 1>Oh that is so bold in the beautiful Rose. What happened?

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<v Speaker 1>What's what's the drama? Tell us everything?

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<v Speaker 6>Okay, so many years ago when I was like, you

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<v Speaker 6>know much younger.

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<v Speaker 7>Pretty are That's not the thing.

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<v Speaker 2>I'm very beautiful.

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<v Speaker 6>One of my first ever boyfriends, I was eighteen, and

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<v Speaker 6>you know, when guys just get a little bit too clinging.

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<v Speaker 6>They get a bit too annoying. They're messaging you all

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<v Speaker 6>the time, and it's like suffocating you. So that was

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<v Speaker 6>sort of.

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<v Speaker 3>Starting to happen.

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<v Speaker 4>Can you blame them?

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<v Speaker 2>Rose? What happened?

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<v Speaker 6>And then like I had met his brother a couple

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<v Speaker 6>of times when I was at his house, and his

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<v Speaker 6>brother was sort of like the better version of him,

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<v Speaker 6>so like less annoying, better looking, smarter, like the Oranges

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<v Speaker 6>own business, et cetera. Anyway, I saw the brother out

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<v Speaker 6>one night. I was a bit drunk. We were got it,

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<v Speaker 6>getting shots together, ended up kissing, and then I was like, Okay,

0:09:56.640 --> 0:09:57.920
<v Speaker 6>now I'm gonna have to break up with.

0:09:58.080 --> 0:09:59.160
<v Speaker 7>The annoying younger brother.

0:09:59.520 --> 0:10:02.440
<v Speaker 6>So I did it. The older brother and I kept

0:10:02.440 --> 0:10:05.360
<v Speaker 6>on talking, uh and then yeah, a few months later,

0:10:05.440 --> 0:10:07.760
<v Speaker 6>I was back at the house and then everything came

0:10:07.800 --> 0:10:09.079
<v Speaker 6>out in the open, and then I had to sit

0:10:09.120 --> 0:10:11.240
<v Speaker 6>up family dinners with like everyone there, and we just

0:10:11.240 --> 0:10:11.920
<v Speaker 6>made jumps.

0:10:11.720 --> 0:10:15.880
<v Speaker 4>About how long did you date the older brother?

0:10:16.000 --> 0:10:17.719
<v Speaker 2>For like a year?

0:10:18.240 --> 0:10:18.640
<v Speaker 7>Yeah?

0:10:18.720 --> 0:10:20.920
<v Speaker 6>And then obviously it wasn't our separate ways after that?

0:10:21.120 --> 0:10:24.160
<v Speaker 5>Did he know that you guys cheated or does he

0:10:24.160 --> 0:10:25.400
<v Speaker 5>think you just got together after?

0:10:26.640 --> 0:10:29.480
<v Speaker 4>I think she has an idea what happened between the

0:10:29.480 --> 0:10:31.079
<v Speaker 4>two brothers, like did they have a fight?

0:10:31.320 --> 0:10:34.160
<v Speaker 3>Was their words like high five? Surely it wasn't.

0:10:34.240 --> 0:10:37.599
<v Speaker 6>Just there was a bit of tension. There was a

0:10:37.640 --> 0:10:38.160
<v Speaker 6>bit of beef.

0:10:38.280 --> 0:10:39.880
<v Speaker 4>But I don't know.

0:10:40.040 --> 0:10:41.679
<v Speaker 6>I guess ro let's just get out of that sort

0:10:41.679 --> 0:10:41.960
<v Speaker 6>of stuff.

0:10:42.920 --> 0:10:46.960
<v Speaker 1>Yeah, bro, famously not. That's not how brothers work. Hold on,

0:10:47.000 --> 0:10:49.040
<v Speaker 1>We've got stuff as well. On thirteen one of sixty five,

0:10:49.080 --> 0:10:50.040
<v Speaker 1>this happened more than we thought.

0:10:50.440 --> 0:10:53.480
<v Speaker 7>Hi, So I was dating this guy for about a year,

0:10:54.760 --> 0:10:57.199
<v Speaker 7>like things were like pretty serious. I was a bit younger,

0:10:57.280 --> 0:11:01.040
<v Speaker 7>I was in my sort of mid twenty and he

0:11:01.200 --> 0:11:04.600
<v Speaker 7>broke up with me for my sister. Now, my sister

0:11:04.640 --> 0:11:08.960
<v Speaker 7>and I didn't really there were some issues with us anyway,

0:11:09.040 --> 0:11:11.760
<v Speaker 7>but we haven't spoken since and that was like five

0:11:11.840 --> 0:11:12.360
<v Speaker 7>years ago.

0:11:12.520 --> 0:11:14.120
<v Speaker 2>Wow are they still together?

0:11:14.480 --> 0:11:15.040
<v Speaker 7>No, they're not.

0:11:15.320 --> 0:11:18.000
<v Speaker 4>So you have no relationship at all with your sister

0:11:18.040 --> 0:11:19.760
<v Speaker 4>now because of this betrayal.

0:11:20.600 --> 0:11:24.240
<v Speaker 5>Yes they did they cheat or did this happen after

0:11:24.280 --> 0:11:24.640
<v Speaker 5>the fact?

0:11:25.320 --> 0:11:29.560
<v Speaker 7>Oh, they denied it, but I wouldn't put it past them.

0:11:29.720 --> 0:11:31.000
<v Speaker 3>It's just I don't know why.

0:11:31.000 --> 0:11:32.360
<v Speaker 2>It HiT's different for sisters.

0:11:32.400 --> 0:11:34.480
<v Speaker 3>It hits different, Like I feel like the brother thing.

0:11:35.320 --> 0:11:36.880
<v Speaker 3>It is bad. No, it's bad.

0:11:36.960 --> 0:11:38.960
<v Speaker 5>But for some reason, maybe because I'm so close with

0:11:39.000 --> 0:11:40.880
<v Speaker 5>my sister, I just not would never happen, but it

0:11:40.960 --> 0:11:43.760
<v Speaker 5>just HiT's different when the sister betrays your I think, yeah, well.

0:11:43.679 --> 0:11:45.160
<v Speaker 1>With the boys were like did you high five and

0:11:45.200 --> 0:11:46.560
<v Speaker 1>go get a steak to celebrate?

0:11:46.600 --> 0:11:49.880
<v Speaker 2>And now we're like disgusting. Yeah, feminism an awful disgusting.

0:11:51.360 --> 0:11:54.120
<v Speaker 4>I can't believe it. What did your parents think of this?

0:11:54.960 --> 0:11:59.880
<v Speaker 7>They weren't obviously condoning it, but again, what do you do?

0:12:00.640 --> 0:12:00.760
<v Speaker 6>Like?

0:12:00.960 --> 0:12:04.200
<v Speaker 7>They have to be parents, so they can't really take sight.

0:12:04.600 --> 0:12:05.960
<v Speaker 4>He's not coming over for Christmas dinner.

0:12:06.240 --> 0:12:10.280
<v Speaker 1>Nanny, these stories we should take them and just write

0:12:10.320 --> 0:12:15.240
<v Speaker 1>like a stand original scene lead all right, next on

0:12:15.360 --> 0:12:17.439
<v Speaker 1>the pickup? How long do you guys think? Don't answer?

0:12:17.520 --> 0:12:17.679
<v Speaker 4>Now?

0:12:17.880 --> 0:12:20.440
<v Speaker 1>Is the longest you could stay awake? And I'm talking days,

0:12:20.880 --> 0:12:25.199
<v Speaker 1>not hours, because I think a new record has been set.

0:12:25.320 --> 0:12:27.640
<v Speaker 1>But somehow, with your schedule and your children, Laura, I

0:12:27.679 --> 0:12:29.280
<v Speaker 1>think you can give him a run for his money.

0:12:29.600 --> 0:12:32.120
<v Speaker 2>I don't want to try it. Yeah, I'm really enjoying it.

0:12:32.880 --> 0:12:35.040
<v Speaker 1>I don't want to try it. I think if we

0:12:35.080 --> 0:12:36.880
<v Speaker 1>wanted to, you could. I'll see your next here on

0:12:36.920 --> 0:12:39.200
<v Speaker 1>the pick up. It's the Pickup with Britt, Laura and

0:12:39.280 --> 0:12:42.040
<v Speaker 1>Mitch right around Australia Wednesday. We are here thanks to

0:12:42.120 --> 0:12:45.920
<v Speaker 1>chemist Warehouse, a rush in for half priced vitamins and cosmetics,

0:12:46.080 --> 0:12:49.320
<v Speaker 1>teas and sees. Apply chemist Warehouse great savings. Every day

0:12:49.360 --> 0:12:51.320
<v Speaker 1>we've all had one of those days where we've just

0:12:51.559 --> 0:12:54.400
<v Speaker 1>overworked ourselves. We've woken up early, we've gone to bed late,

0:12:54.480 --> 0:12:56.319
<v Speaker 1>maybe we've gone to a dinner, maybe we've even gone

0:12:56.320 --> 0:12:58.839
<v Speaker 1>out on a little bender, little party, and we've stayed

0:12:58.880 --> 0:13:01.319
<v Speaker 1>up longer than we should and it like throws you, right.

0:13:01.320 --> 0:13:03.199
<v Speaker 2>Britt Laura. I mean you're a mum, Laura, you've been

0:13:03.200 --> 0:13:03.480
<v Speaker 2>through this.

0:13:03.520 --> 0:13:05.520
<v Speaker 3>I'm sure you just like every none in my life.

0:13:05.600 --> 0:13:07.120
<v Speaker 4>No, my kids are good now, I've put a four

0:13:07.160 --> 0:13:08.760
<v Speaker 4>year old and a two year old and they both

0:13:08.840 --> 0:13:11.760
<v Speaker 4>are really good sleepers. But when my youngest Lola was born,

0:13:12.320 --> 0:13:15.960
<v Speaker 4>she went through about four weeks of her the start

0:13:16.000 --> 0:13:17.960
<v Speaker 4>of her life, where she wouldn't sleep in anything longer

0:13:17.960 --> 0:13:21.040
<v Speaker 4>than forty five minute blocks. So and she wouldn't sleep

0:13:21.160 --> 0:13:23.880
<v Speaker 4>unless she was asleep on me and I was sitting up,

0:13:23.920 --> 0:13:25.800
<v Speaker 4>so I had to sleep in a chair or sit

0:13:25.880 --> 0:13:28.200
<v Speaker 4>up with pillows prop behind me and actually a nightmare

0:13:28.280 --> 0:13:29.440
<v Speaker 4>like half an hour blocks.

0:13:29.440 --> 0:13:31.800
<v Speaker 2>It was like torture and how is your brain? You

0:13:31.840 --> 0:13:33.840
<v Speaker 2>were fried? Right? Yeah? It ruins everything.

0:13:33.840 --> 0:13:38.360
<v Speaker 4>It ruins your relationships, it ruins your happiness, it ruins everything.

0:13:38.440 --> 0:13:40.440
<v Speaker 2>It's awful. Well, here's the thing.

0:13:40.760 --> 0:13:44.000
<v Speaker 1>This man in the UK has officially broken Guinness World

0:13:44.040 --> 0:13:48.120
<v Speaker 1>records eleven days straight. He has stayed awake for and

0:13:48.160 --> 0:13:52.160
<v Speaker 1>he has documented the debilitating effects that it has had

0:13:52.440 --> 0:13:54.559
<v Speaker 1>on his body. It's actually not an official Guinness World

0:13:54.640 --> 0:13:57.839
<v Speaker 1>Record attempt because they did it in nineteen ninety seven

0:13:57.920 --> 0:14:01.040
<v Speaker 1>and since science has come out backing how dangerous and

0:14:01.160 --> 0:14:03.240
<v Speaker 1>unhealthy the lack of sleep is, Guinness World Records have

0:14:03.240 --> 0:14:04.800
<v Speaker 1>said we actually not going to let anyone do that

0:14:04.840 --> 0:14:05.880
<v Speaker 1>again because you don't.

0:14:05.760 --> 0:14:07.240
<v Speaker 3>Want people to try and break that record.

0:14:07.320 --> 0:14:09.800
<v Speaker 4>Well, because it has long term health implications, Like you,

0:14:10.000 --> 0:14:12.280
<v Speaker 4>nobody should style themselves of sleep for that.

0:14:12.280 --> 0:14:16.439
<v Speaker 5>Long Sleep deprivation is literally one of the oldest techniques

0:14:16.480 --> 0:14:19.480
<v Speaker 5>in oldest forms of torture. Yeah, because it attacks like

0:14:19.600 --> 0:14:22.520
<v Speaker 5>your core biological functions in your body.

0:14:22.560 --> 0:14:25.440
<v Speaker 3>It is so physiologically bad for you.

0:14:25.520 --> 0:14:27.680
<v Speaker 4>And britt I would say anyone who's ever had a

0:14:27.720 --> 0:14:30.440
<v Speaker 4>newborn child would absolutely agree.

0:14:30.160 --> 0:14:32.040
<v Speaker 2>Oh, totally or been on a bendal I have, I

0:14:32.120 --> 0:14:32.720
<v Speaker 2>go out.

0:14:32.960 --> 0:14:34.160
<v Speaker 3>Very diffrue.

0:14:36.400 --> 0:14:38.960
<v Speaker 1>A bend. We're in different life stages, Laura, but we

0:14:38.960 --> 0:14:41.440
<v Speaker 1>can we can connect on that. So this guy right

0:14:42.240 --> 0:14:46.200
<v Speaker 1>which his name is hidden for obvious reasons, but he

0:14:46.720 --> 0:14:51.600
<v Speaker 1>truly has documented these symptoms ready. Obviously trouble sleeping obviously

0:14:51.680 --> 0:14:53.960
<v Speaker 1>couldn't couldn't fall sop because once you know, because once.

0:14:53.800 --> 0:14:55.880
<v Speaker 2>You break through, we've all been tired.

0:14:55.640 --> 0:14:58.360
<v Speaker 1>You're overtired, and you push through that wall and it's like, oh,

0:14:58.360 --> 0:15:04.520
<v Speaker 1>I actually can't sleep, speech problems, hallucinations, dementia, eventually obviously

0:15:04.560 --> 0:15:06.680
<v Speaker 1>death and it will kill you if you actually don't

0:15:06.760 --> 0:15:09.080
<v Speaker 1>get sleep, but total insomnia as well.

0:15:09.120 --> 0:15:12.240
<v Speaker 3>Like you faller and sleep before you died. Yeah, but

0:15:12.440 --> 0:15:14.400
<v Speaker 3>you're not going to be I'm so diet. I'm going

0:15:14.480 --> 0:15:17.200
<v Speaker 3>to die.

0:15:16.040 --> 0:15:18.760
<v Speaker 1>Prolonged lack like if you're getting a nap in between

0:15:19.040 --> 0:15:22.240
<v Speaker 1>over time, it can actually really really hurt you. I've

0:15:22.280 --> 0:15:24.120
<v Speaker 1>done a lot of research on this. I have sleep

0:15:24.120 --> 0:15:26.600
<v Speaker 1>ap now, so sleep to me is really important. I

0:15:26.720 --> 0:15:29.880
<v Speaker 1>read this great book, Actually and Why We Sleep by

0:15:29.880 --> 0:15:30.440
<v Speaker 1>Matthew Walky.

0:15:30.440 --> 0:15:32.000
<v Speaker 2>You should have read it. I'm like a sleep google.

0:15:32.040 --> 0:15:33.840
<v Speaker 3>Oh I think we're trying to get him on the podcast.

0:15:33.960 --> 0:15:36.120
<v Speaker 1>Oh really, Oh yeah, it's brilliant. It's a great book.

0:15:36.360 --> 0:15:38.800
<v Speaker 1>Like when you sleep, your body restores all its organs

0:15:38.880 --> 0:15:41.160
<v Speaker 1>right and it resets everything. It's like a nice reset

0:15:41.160 --> 0:15:44.680
<v Speaker 1>on your iPhone. But when you stay awake, your cells

0:15:44.680 --> 0:15:46.960
<v Speaker 1>in your body start to die. They start to die

0:15:46.960 --> 0:15:48.400
<v Speaker 1>off because they're not being regenerated.

0:15:48.720 --> 0:15:50.800
<v Speaker 4>Well, I did read, and I mean, dementia is something

0:15:50.800 --> 0:15:53.680
<v Speaker 4>that it's very prolific in my family, and so because

0:15:53.720 --> 0:15:55.560
<v Speaker 4>of that, I've always been really interested in what you

0:15:55.600 --> 0:15:56.960
<v Speaker 4>can do to try and stop it. And I know

0:15:57.040 --> 0:15:59.840
<v Speaker 4>that sleep there's been such a huge correlation that's been

0:16:00.240 --> 0:16:02.720
<v Speaker 4>between people who suffered from dementia and people who just

0:16:02.720 --> 0:16:04.320
<v Speaker 4>were not getting enough sleep in their life.

0:16:04.360 --> 0:16:04.760
<v Speaker 2>Crazy.

0:16:04.800 --> 0:16:06.760
<v Speaker 4>And also you think there's some people who say, oh,

0:16:06.800 --> 0:16:09.520
<v Speaker 4>I can work on five hours or four hours a day,

0:16:09.560 --> 0:16:11.280
<v Speaker 4>and think about how much more productive you are when

0:16:11.280 --> 0:16:13.920
<v Speaker 4>you're getting such little sleep and you're maximizing those work hours.

0:16:14.080 --> 0:16:15.960
<v Speaker 4>But it does make you wonder what sort of long

0:16:16.040 --> 0:16:18.960
<v Speaker 4>term health implications you're causing for yourself by doing that.

0:16:19.040 --> 0:16:20.600
<v Speaker 1>Yeah, and I hate when people say that it's like

0:16:20.680 --> 0:16:22.360
<v Speaker 1>it works for you, but you're a bastard.

0:16:22.400 --> 0:16:26.000
<v Speaker 2>To work with. You were so awful. No, people are.

0:16:25.960 --> 0:16:28.720
<v Speaker 5>Doing need different amounts for sure, But sleep is the

0:16:28.800 --> 0:16:32.520
<v Speaker 5>number one form of recovery, like for athletes, for health problems,

0:16:32.560 --> 0:16:33.080
<v Speaker 5>for anything.

0:16:33.400 --> 0:16:33.800
<v Speaker 2>Sleep.

0:16:34.160 --> 0:16:37.520
<v Speaker 5>Your body repairs so much in sleep, which that book

0:16:37.560 --> 0:16:38.800
<v Speaker 5>that you were talking about must have done.

0:16:38.840 --> 0:16:40.480
<v Speaker 3>You wonders because you came over to my house after

0:16:40.560 --> 0:16:42.040
<v Speaker 3>lunch the other day. You're only in my house for

0:16:42.080 --> 0:16:43.920
<v Speaker 3>about thirty seconds and you're asleep on the lounge. I

0:16:43.960 --> 0:16:45.880
<v Speaker 3>found you asleep in the middle of the day on

0:16:45.920 --> 0:16:46.360
<v Speaker 3>the lounge.

0:16:46.440 --> 0:16:47.760
<v Speaker 2>I fell asleep at BRIT's house.

0:16:48.000 --> 0:16:49.960
<v Speaker 3>No one. I've never met anyone that could fall asleep so.

0:16:50.040 --> 0:16:52.040
<v Speaker 1>Quickly because the fridge is so empty and I was staved.

0:16:52.960 --> 0:16:56.880
<v Speaker 1>Actually it actually wasn't asleep. I passed out. All right, guys,

0:16:56.920 --> 0:16:58.440
<v Speaker 1>go get your sleep, Go get your eight hours.

0:16:58.520 --> 0:17:00.520
<v Speaker 4>I will happily get my eight hours. There's nothing I

0:17:00.560 --> 0:17:02.160
<v Speaker 4>like more than telling Madam going to bed early.

0:17:02.320 --> 0:17:04.320
<v Speaker 3>Thanks guys, Bye, see you, guys.