WEBVTT - 🌺 New Years Day Meditation -  Focus on Future You

0:00:00.080 --> 0:00:02.640
<v Speaker 1>I would like to acknowledge the traditional owners of the

0:00:02.759 --> 0:00:06.279
<v Speaker 1>land on which this episode is being recorded, the Combomb

0:00:06.360 --> 0:00:11.119
<v Speaker 1>Merry people. They've been having conversations and telling stories on

0:00:11.160 --> 0:00:14.320
<v Speaker 1>this land for thousands of years, and we show our

0:00:14.360 --> 0:00:19.240
<v Speaker 1>gratitude and respect for their contribution to our environment and culture.

0:00:25.600 --> 0:00:31.520
<v Speaker 1>This is Rise and Conquer, the podcast where we strive

0:00:31.680 --> 0:00:37.520
<v Speaker 1>to become the highest version of ourselves through curious conversations,

0:00:37.800 --> 0:00:43.120
<v Speaker 1>healthy mindsets, laughter, connection, and a deep desire to evolve.

0:00:44.200 --> 0:00:50.839
<v Speaker 1>I'm your host, Georgie Stevenson. Join me as we explore parenthood, business, manifestation,

0:00:51.120 --> 0:00:54.840
<v Speaker 1>and so much more. It's positive, it's practical, and it's

0:00:54.840 --> 0:00:58.480
<v Speaker 1>about putting you in the driver's seat of your own life.

0:00:58.720 --> 0:01:05.400
<v Speaker 1>Are you ready?

0:01:05.400 --> 0:01:06.920
<v Speaker 2>Happy New Year.

0:01:06.840 --> 0:01:11.319
<v Speaker 1>My loves, and welcome to the first episode of twenty

0:01:11.440 --> 0:01:15.720
<v Speaker 1>twenty five. I am so excited to be kicking off

0:01:15.760 --> 0:01:19.600
<v Speaker 1>this year with you all, and I'm just feeling so

0:01:19.880 --> 0:01:24.920
<v Speaker 1>much energy and possibility for what is ahead now. Today's

0:01:24.959 --> 0:01:28.560
<v Speaker 1>episode it's all about setting the tone for the year ahead,

0:01:28.920 --> 0:01:33.080
<v Speaker 1>and as we step into this fresh start, we've got

0:01:33.080 --> 0:01:36.360
<v Speaker 1>a special meditation to help you gear up for the

0:01:36.400 --> 0:01:41.000
<v Speaker 1>most incredible year yet. It is your time to get

0:01:41.080 --> 0:01:44.440
<v Speaker 1>clear to get grounded and to get ready to make

0:01:44.480 --> 0:01:49.480
<v Speaker 1>twenty twenty five your year of transformation. So whether you're

0:01:49.600 --> 0:01:53.559
<v Speaker 1>setting big goals or simply committing to showing up every day,

0:01:54.040 --> 0:01:57.000
<v Speaker 1>this meditation is here to help you align with your

0:01:57.080 --> 0:02:01.480
<v Speaker 1>higher self and the vision you have for the year. Also,

0:02:01.640 --> 0:02:04.600
<v Speaker 1>if you've been following along with rn C and my

0:02:04.720 --> 0:02:09.320
<v Speaker 1>personal account, you would know consistency is the most powerful

0:02:09.400 --> 0:02:13.640
<v Speaker 1>tool for our growth and evolution. And also just a

0:02:13.680 --> 0:02:17.959
<v Speaker 1>reminder that we have a special Rise and Your offer

0:02:18.120 --> 0:02:20.960
<v Speaker 1>during this New Year period and you can get a

0:02:21.040 --> 0:02:23.880
<v Speaker 1>whole year of Rise for just ninety nine dollars and

0:02:24.000 --> 0:02:27.280
<v Speaker 1>ninety nine cents. And I truly believe if you commit

0:02:27.360 --> 0:02:30.760
<v Speaker 1>to Rise this year and make the daily shifts, listen

0:02:30.800 --> 0:02:34.200
<v Speaker 1>to the PEP talks, listen to the meditations, listen to

0:02:34.240 --> 0:02:38.760
<v Speaker 1>the visualizations, you are going to have the most powerful year.

0:02:39.320 --> 0:02:41.080
<v Speaker 1>I will link it in the show notes so you

0:02:41.120 --> 0:02:43.919
<v Speaker 1>can check it out. It does end soon, so make

0:02:43.960 --> 0:02:45.600
<v Speaker 1>sure that you're.

0:02:45.480 --> 0:02:47.200
<v Speaker 2>Not too slow to click the link.

0:02:47.840 --> 0:02:50.160
<v Speaker 1>But thank you so much for being part of the

0:02:50.320 --> 0:02:53.120
<v Speaker 1>rn C family, My loves. I'm so grateful for you.

0:02:53.400 --> 0:02:56.040
<v Speaker 1>I'm so excited for this new year, and I hope

0:02:56.080 --> 0:02:57.679
<v Speaker 1>you enjoy this free meditation.

0:03:06.880 --> 0:03:13.120
<v Speaker 3>It's time to step into the future you, the version

0:03:13.320 --> 0:03:13.720
<v Speaker 3>of you.

0:03:14.160 --> 0:03:16.880
<v Speaker 2>That has completed the desires.

0:03:17.720 --> 0:03:21.640
<v Speaker 3>They have gone through so much joy and pleasure while

0:03:21.720 --> 0:03:27.720
<v Speaker 3>doing them. Close your eyes gently and take some big

0:03:28.200 --> 0:03:35.040
<v Speaker 3>belly breaths, allowing yourself to connect with the stillness within.

0:03:37.640 --> 0:03:45.640
<v Speaker 3>Feel the presence of divine energy surrounding you, within you,

0:03:47.280 --> 0:03:53.040
<v Speaker 3>guiding you and supporting you on this journey.

0:03:53.880 --> 0:03:56.640
<v Speaker 2>Remember you are source.

0:03:57.760 --> 0:04:02.480
<v Speaker 3>You are infinite source, and you can tap into this

0:04:03.320 --> 0:04:18.160
<v Speaker 3>at any time. I want you to call and connect

0:04:18.440 --> 0:04:25.640
<v Speaker 3>with your soul. Turn your attention inward and connect with

0:04:25.760 --> 0:04:27.120
<v Speaker 3>the essence.

0:04:26.960 --> 0:04:28.680
<v Speaker 2>Of who you are.

0:04:31.400 --> 0:04:37.360
<v Speaker 3>You are exactly where you're meant to be. You are

0:04:37.480 --> 0:04:40.000
<v Speaker 3>exactly who you should be.

0:04:41.720 --> 0:04:43.320
<v Speaker 2>You are perfect.

0:05:00.920 --> 0:05:20.440
<v Speaker 3>Feel the divine light and wisdom shining within you. Feel

0:05:20.640 --> 0:05:25.840
<v Speaker 3>the light shining right through you, from the tip of

0:05:25.880 --> 0:05:29.440
<v Speaker 3>your head, your crown, all the way.

0:05:29.320 --> 0:05:50.000
<v Speaker 2>To the bottom of your feet. Feel the energy.

0:05:49.480 --> 0:05:59.080
<v Speaker 3>Swelling around you. Now take a moment and let your

0:05:59.120 --> 0:06:06.159
<v Speaker 3>soul talk to you. It holds the deepest truth and desires.

0:06:05.320 --> 0:06:06.080
<v Speaker 2>Of your being.

0:06:07.160 --> 0:06:07.760
<v Speaker 4>Trust it.

0:06:34.520 --> 0:06:39.120
<v Speaker 3>Feel the energy of your higher self enter as you

0:06:39.320 --> 0:06:42.640
<v Speaker 3>know that you're going to be guided through this meditation.

0:06:58.360 --> 0:07:03.520
<v Speaker 3>Feel the energy entering the top of your head, moving

0:07:03.760 --> 0:07:29.320
<v Speaker 3>through you, all around your body. Now, I want you

0:07:29.320 --> 0:07:31.760
<v Speaker 3>to know that this higher self.

0:07:32.160 --> 0:07:34.240
<v Speaker 2>Is also your future self.

0:07:35.160 --> 0:07:40.680
<v Speaker 3>The version of you that has called in everything that

0:07:40.760 --> 0:07:46.760
<v Speaker 3>it desires. I want you to feel into who.

0:07:47.120 --> 0:07:59.040
<v Speaker 4>That person is. How do they hold themselves?

0:08:00.240 --> 0:08:02.679
<v Speaker 2>What's the pushture that they hold?

0:08:29.560 --> 0:09:03.720
<v Speaker 3>What are their strongest beliefs? How do they feel about themselves?

0:09:32.760 --> 0:09:38.800
<v Speaker 3>How do they treat themselves? What's their opinion of themselves?

0:10:03.440 --> 0:10:33.880
<v Speaker 3>What relationships do they hold around them? What relationships do

0:10:34.000 --> 0:11:00.160
<v Speaker 3>they prioritize?

0:11:02.320 --> 0:11:04.080
<v Speaker 2>What are the boundaries?

0:11:32.240 --> 0:12:04.160
<v Speaker 3>How do they handle challenges? How do they regulate themselves?

0:12:31.720 --> 0:13:02.000
<v Speaker 3>How do they show up every day? What do they

0:13:02.040 --> 0:13:19.080
<v Speaker 3>do in their free time? What hobbies do they have?

0:13:19.520 --> 0:13:49.560
<v Speaker 3>What fun do they have? That energy that you feel

0:13:49.640 --> 0:13:52.920
<v Speaker 3>right now is your future you.

0:13:54.120 --> 0:13:55.640
<v Speaker 2>It's you.

0:13:55.640 --> 0:14:00.760
<v Speaker 3>You have everything you need and want inside you, and

0:14:00.800 --> 0:14:04.640
<v Speaker 3>this energy is something that you can tap into any

0:14:04.960 --> 0:14:13.120
<v Speaker 3>time you need. Whenever you have a choice to make pause,

0:14:13.920 --> 0:14:19.040
<v Speaker 3>tap into this energy, anchor into your future you and

0:14:19.160 --> 0:14:25.360
<v Speaker 3>make the decision. From there, ask yourself, what can I

0:14:25.440 --> 0:14:30.080
<v Speaker 3>do today to embody the version of myself that I

0:14:30.160 --> 0:14:52.200
<v Speaker 3>want tomorrow? Remember, this version of you exists and you

0:14:52.360 --> 0:14:57.920
<v Speaker 3>are becoming them every single day I am so proud

0:14:57.920 --> 0:15:35.080
<v Speaker 3>of you, La,