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Speaker 1: Welcome to your Diary episode. Here's the thing. I'm a

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Speaker 1: bit of a nomad, so these episodes come to from

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Speaker 1: wherever I'm living or traveling to at the time, so

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Speaker 1: I'll share with you what's going on in my world,

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Speaker 1: from book tours, animal encounters, delish meals, nature adventures, health

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Speaker 1: discoveries to swimming in Hidden Byron Bay Beaches. Come with

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Speaker 1: me as I share my adventures with you. Hello, bonsoir,

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Speaker 1: Welcome to your Diary podcast episode. Coming to you from

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Speaker 1: the Land of Dreams, Los Angeles. I'll tell you everything

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Speaker 1: I've been up to this week. I've got a couple

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Speaker 1: of semi book reviews for you. I saw Bullet Train

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Speaker 1: with Brad Pitt, so let's dive into it. So I

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Speaker 1: did a really iconic Los Angelean thing, and I went

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Speaker 1: to a Dodger's home match. So the Ala Dodgers are

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Speaker 1: the baseball team here and a little unbeknown to me,

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Speaker 1: when it's a Dodgers home match on a Friday night,

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Speaker 1: there is a full blown fireworks. So my mates took

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Speaker 1: me to this match. It was so much fun. We

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Speaker 1: had field side tickets and I'm so this is my

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Speaker 1: second Dodgers match now and I'm starting to understand a

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Speaker 1: little bit more of the rules and the play. Did

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Speaker 1: you know that they're are like as I said, I

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Speaker 1: said to my mate Alex, I was like, why is

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Speaker 1: there two Dodgers guys standing on first base? And she

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Speaker 1: was like, no, no, one of them is a coach

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Speaker 1: first base coach, and so you're allowed to have a

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Speaker 1: coach standing next to the base. And I saw there

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Speaker 1: was a coach on fourth base as well, or third base,

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Speaker 1: like the one right before you run home. Anyway, very interesting,

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Speaker 1: a lot of fun and if you're in LA for

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Speaker 1: a holiday, a really great iconic Los Angelean thing to

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Speaker 1: do and just so much fun. And there's something about

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Speaker 1: the vibe of a Dodgers match, you know, any American

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Speaker 1: sporting whether you go the Lakers, NBA or the Clippers,

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Speaker 1: there's something about going to a home match and seeing

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Speaker 1: the like local fans just get so into it and

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Speaker 1: it's a lot of fun. Everyone's really nice and chatty,

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Speaker 1: and I would highly highly recommend it, even if you're

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Speaker 1: not a sports fiend, do yourself a favor. It's just

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Speaker 1: the energy of it, all the passion, the vibe. There's

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Speaker 1: all these different theme songs, there's like a specific baseball song.

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Speaker 1: Then there's the Dodgers song, and yeah, ten out of

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Speaker 1: ten would highly highly recommend it if you're in Los

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Speaker 1: Angeles or if you're in any part of America, Like

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Speaker 1: go to a local home match, so much fun, such

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Speaker 1: a great vibe they were playing. I think it's the

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Speaker 1: Miami Marlins. I want to say, really cool uniform too.

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Speaker 1: I was like, oh, this is so much right, and

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Speaker 1: you fully get decked out like I had my little

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Speaker 1: Dodger's cap. I went to Marshalls. I don't know if

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Speaker 1: you've heard of Marshalls before, but it's like even cheaper

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Speaker 1: than Target. And I just found a Dodger's T shirt

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Speaker 1: that I just so happened to have on today. It

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Speaker 1: was like a vintage, brand new Dodgers T shirt and

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Speaker 1: was eight dollars. So I would highly recommend Marshals, even

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Speaker 1: like I love Target. Here much different to Target back home.

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Speaker 1: You can get literally everything from organic food to booze

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Speaker 1: to there's a whole level just for station stationery. Then

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Speaker 1: there's like a whole chemist a CVS like a pharmacy

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Speaker 1: within the Target. And then of course you've got all

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Speaker 1: your clothes and whatnot. I got a great pair of

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Speaker 1: Wyoming pj's and everything's cheap, but Marshalls is great. To

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Speaker 1: actually got Halloween pj's at Marshals. When I got this

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Speaker 1: Dodger's top and Halloween socks. You know, I love Halloween.

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Speaker 1: I don't have anyone knows this. I wish Australia celebrated

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Speaker 1: it more because I just love Halloween, and I love

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Speaker 1: pumpkin spice, and I love pumpkin buie, all the things

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Speaker 1: that are, you know, very Americana. I've never been in

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Speaker 1: America for a Halloween or for a Thanksgiving. So now

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Speaker 1: that I'm an American resident, hopefully that all change soon. Right. Oh,

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Speaker 1: went to a Dodgers match. It was unreal. As you know,

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Speaker 1: I live in the East. I live in a suburb

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Speaker 1: called Los Feeless or Loose Felice, which I think means

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Speaker 1: happiness in Spanish. And there is a really great French

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Speaker 1: bistro called I think it's called Bistro Figario. I called Figario,

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Speaker 1: but I'm sure I'm absolutely butchering the name there. And

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Speaker 1: I went with my mate. They have happy hour from

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Speaker 1: four to eight every single day, so we got a delicious,

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Speaker 1: Niceoi salad and I love a gin dry gin Martini

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Speaker 1: with twist elemons. So I had a little martini with

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Speaker 1: my mate Bullet Trained. So I went to see Bullet Train,

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Speaker 1: which is the new Brad pit movie. At the movies,

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Speaker 1: A lot of people told me it was really long.

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Speaker 1: It didn't feel really long to me. I'm a Brad

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Speaker 1: pit van though, so I was enjoying the eye candy,

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Speaker 1: of course, but also it's I love Guy Ritchie movies.

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Speaker 1: Now this isn't a Guy Ritchie movie, but it's got

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Speaker 1: the pace and the humor and the wit of a

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Speaker 1: Guy Ritchie movie. So I had that kind of like

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Speaker 1: pacey feel. I really liked it fun soundtracked as well.

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Speaker 1: Oh and I mean Brad Pitt is so incredible and

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Speaker 1: it has anybody seen the press junkets Brad Pitt's been

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Speaker 1: doing in his style looks incredible And I think he

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Speaker 1: must have done a deal with added as because everything

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Speaker 1: he's wearing he's got like added ass on and sick

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Speaker 1: like vintage added ass bags when he's at the airport up.

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Speaker 1: I'm here for it, such a huge fan. But I

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Speaker 1: saw it at this place called Americana, which is like

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Speaker 1: literally a mirror image of the Grove so a beautiful

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Speaker 1: outdoor department, kind of like shopping mall, but it's a

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Speaker 1: speache image spitting image of the Grove betting Glendale, which

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Speaker 1: is a little bit closer to me than the Grove,

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Speaker 1: which is in West Hollywood. That said, I'll be heading

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Speaker 1: to West Hollywood and the Grove on Monday because I

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Speaker 1: just found out James Corden tickets. So I put my

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Speaker 1: name down in July and we missed out. It was

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Speaker 1: meant to be yesterday that we go and we got

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Speaker 1: it was to capacity and they said, listen, you've missed out.

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Speaker 1: Use this code though, and we'll try and get you in.

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Speaker 1: And I use the code and we got tickets for

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Speaker 1: a week later. So we're going on Monday. Really excited.

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Speaker 1: That's all filmed at CBS Studios, which is right next

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Speaker 1: to the Grove. Oh, I just realized I've got a

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Speaker 1: big mossy bite on my very unnecessary to share that

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Speaker 1: with you on the pod overshare, as you know I am.

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Speaker 1: So I'll be going to that. Are we going to

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Speaker 1: James corn And I don't know if you know this,

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Speaker 1: but I'm pretty sure he's hanging up his boots at

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Speaker 1: the end of this year. So it'll be a really

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Speaker 1: great opportunity to see James Cordon. So I've been to

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Speaker 1: quite a few tapings recently. So I went to a

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Speaker 1: Jimmy Kimmel taping, although there was a stand in. I

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Speaker 1: think his name is Dana Carey snl alum. And then

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Speaker 1: I've been to a sitcom taping of a TV show

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Speaker 1: on the that shot on the Warner Brothers lot, and

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Speaker 1: that's called Night Court, which is a reboot I think

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Speaker 1: from the eighties. So yeah, this will be a James

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Speaker 1: Cordon taping Monday night. Can't wait so excited. I think

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Speaker 1: he's hilarious and it's always a lucky dip. You never

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Speaker 1: know until like twenty four hours before what the guests

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Speaker 1: are or who the guests are, So I think it'll

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Speaker 1: be a little bit of fun. Can't wait. What's next?

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Speaker 1: Time of this? Oh? So made of Mine wanted a

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Speaker 1: little bit of podcast advice. We went to this place

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Speaker 1: in Hollywood called the Guitar Center, which Boss the Matt

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Speaker 1: knew all about because his AMUSO. And it's huge, like

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Speaker 1: there's like literally soundproof rooms for guitars. There's like hundreds

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Speaker 1: and hundreds of guitars, drum kits, there's a whole percussion room,

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Speaker 1: there's a microom, there's a whole podcast area. So we

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Speaker 1: went in and just like looked at the gear, played

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Speaker 1: with it, all, got a feel for it. And it

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Speaker 1: was a lot of fun. And I may have found

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Speaker 1: Don't Listen Boss. I may have found Boss a little

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Speaker 1: birthday presaro or two while I was there, which was

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Speaker 1: very fun because I just think it's you're in the Mecca, right, Like,

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Speaker 1: you're in the Mecca and all. My teacher at voice

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Speaker 1: school actually said, like, get to the Guitar Center if

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Speaker 1: you want to sea mics, try them. They can put

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Speaker 1: a few in the same sound like in the same

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Speaker 1: price range in a soundproof booth so you can hear

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Speaker 1: what it sounds like. So that was a lot of fun.

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Speaker 1: So yeah, Guitars and Guitar Center was next to this

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Speaker 1: really yummy coffee place called Blackwood, and I got like

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Speaker 1: a really yummy coal brew the dish. Then it's next

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Speaker 1: to this spiritual shop. Now the shop is called Objects

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Speaker 1: to the Art and Spirit and it's on seven five

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Speaker 1: twenty nine sunset, buller Bard, Los Angeles. It's actually like

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Speaker 1: literally right next to the guitar shop. And I got

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Speaker 1: this oil that you put on. You can put on

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Speaker 1: different pressure points depending on different points in your body,

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Speaker 1: depending on what the oil is for. So in the

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Speaker 1: past I've got success in the arts, and then I

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Speaker 1: got an enchantment one for when my book came out

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Speaker 1: last year. And this time I got one and it's

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Speaker 1: literally called Lola, And I said, what's this one for?

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Speaker 1: And she goes, well, whatever Lola wants, Lola gets and

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Speaker 1: she's like, it's for manifesting whatever you want. And I

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Speaker 1: was like, ah, sign yeah. So they give you a

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Speaker 1: little piece of paper and it says where to put it,

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Speaker 1: and this one is pelvic points. So I've been just

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Speaker 1: putting like a little bit of it on my lumbar

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Speaker 1: spine and then I put it on the inside of

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Speaker 1: my wrist because it's a nice smell too. So got

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Speaker 1: some Lola oil. In the past, I bought candles from there,

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Speaker 1: so those like Spanish kind of candles that you burn

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Speaker 1: and then you take the candle back in and they

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Speaker 1: read the wax for you really curl. I just didn't

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Speaker 1: get one. I didn't get one this time. I wasn't

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Speaker 1: called to. I was called to the little oils, and

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Speaker 1: so I got the Loyals this time, but really cool

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Speaker 1: if you want to hippie la experience. Did another sauna

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Speaker 1: at that place in Alfred with my mate Chanel and

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Speaker 1: it's called it's called Arthur or Alfred, It's called Arthur.

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Speaker 1: It's in West Hollywood. It's in more the bougie end

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Speaker 1: of West Hollywood and like at the top end. And yeah,

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Speaker 1: we just love having little chin wags in the sawns.

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Speaker 1: It's really nice and obviously you sleep so well when

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Speaker 1: you saw Honing on the infrared topic. I'm still going

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Speaker 1: to Y seven, which is this cool yoga studio in

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Speaker 1: Silver Lake which is really close to Lost Pheelis and

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Speaker 1: it's like hip hop music or sometimes it's themed like

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Speaker 1: Harry Styles class. I've been to a Beyonce class. I

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Speaker 1: think I've been to a two Chains class. Like they're

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Speaker 1: all themed differently, and it's an hour in an infrared

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Speaker 1: sauna with hip hop music. It's very fun. What else?

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Speaker 1: Oh so, myte Steph prem is about to launch a

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Speaker 1: podcast and I went on her podcast as a guest today.

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Speaker 1: Oh so fun to not have to think or worry

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Speaker 1: or be like, okay, it's my guest. Happy. What if

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Speaker 1: I go go so her pot is going to drop

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Speaker 1: really soon and I'm one of her first guests on it,

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Speaker 1: which is really cool. And I interviewed her for the

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Speaker 1: hot Seat so her hot Seat Apple come out later

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Speaker 1: in the year. But yeah, that was really nice. And

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Speaker 1: to catch up with the mate, we did the Griffith

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Speaker 1: Park hike and we also had delicious food together at

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Speaker 1: air when we got these like wild salmon salad bowls

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Speaker 1: with like black beans and what's the word I'm looking

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Speaker 1: for capsicum and zook and a had like a salsa

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Speaker 1: kind of throughout it really yummy. And she got me

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Speaker 1: onto this drink which I've just tried for the first time.

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Speaker 1: So it's called Trip. It's hemp infused alderflower mint lightly

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Speaker 1: sparkling water with fifteen milligrams of hemp extract and the

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Speaker 1: ingredients are so they got twenty cows as well, which

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Speaker 1: is quite low ingredients. Where are my ingredients? I was

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Speaker 1: reading them to Boss like five seconds ago. Here we go.

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Speaker 1: Water fruit juice concentrate from grapefruit and apple, ginseng, mint, lemon, balm, camomile,

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Speaker 1: althianine which is really good for calm focus, natural sweeten

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Speaker 1: and natural flavoring, and hemp extract fifteen milligrams really nice,

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Speaker 1: really refreshing. And the elderflower mint wasn't too sweet either,

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Speaker 1: really liked it. I've already can hear this collected a

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Speaker 1: ba for you. You already know I'm onto the Atlas Bars.

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Speaker 1: I love them. They're really good and they've got Ushwa

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Speaker 1: Ganda in the bar fifteen grams of protein, one gram

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Speaker 1: of sugar, three grams of neck carbs. Got other flavor

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Speaker 1: I had today was peanut butter and chocolate chap Atlas Bars.

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Speaker 1: Don't think they're in Australia yet, they will be really soon. Riety. Oh,

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Speaker 1: just going over my notes. I don't like when I miss.

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Speaker 1: If I ever miss anything, I get really angry at myself. Right, Oh,

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Speaker 1: let's talk books. So every man and their dog has

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Speaker 1: been posting about this book called Verity by Colleen Hoover,

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Speaker 1: number one New York Times bestselling author. So it says here,

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Speaker 1: riveting and unexpected, impossible to put down. There you go,

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Speaker 1: but everyone is raving about this person. So I'm actually

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Speaker 1: reading another book that my mate Alex gave me, called

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Speaker 1: The It Girl by Ruth Where or Wha. I think

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Speaker 1: it's where, And I've just started that really good. I

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Speaker 1: think it's set in England or Oxford, really really interesting.

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Speaker 1: I think it's going to have a twist. It feels

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Speaker 1: like it already, and I'm only like twenty pages in,

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Speaker 1: so I'm going to read The Girl first and then

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Speaker 1: I'm going to move on to Verity and I will

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Speaker 1: absolutely report back on both books for you. All right,

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Speaker 1: let's take a moment. The Monday guest, the Anthony Lapalia

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Speaker 1: What a champion one to say yes to the pod, like,

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Speaker 1: what a legend, but two like to share so much

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Speaker 1: of himself and to be really open and honest and

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Speaker 1: have no filter. So basically, as you know, when I

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Speaker 1: interview someone, we do a one on one feels the

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Speaker 1: failing chat, and then after that I hit record one

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Speaker 1: more time and we do the hot Seat chat, which,

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Speaker 1: as you know, drops on a Wednesday. Now, Anthony's Hot

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Speaker 1: Seat was so flip and good that I'm going to

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Speaker 1: release it next Monday. So Monday coming, So wh're Friday

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Speaker 1: now and this drops and it's going to put this

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Speaker 1: Part two with Anthony Lapalier is going to come out

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Speaker 1: on Monday. If you're like, well, oh no, do I

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Speaker 1: need to listen to part one? Absolutely go and listen

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Speaker 1: to part one now like stop this pod, run back,

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Speaker 1: listen to part one. He's an absolute legend. And then

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Speaker 1: part two, because it is more rapid Fire, is slightly shorter,

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Speaker 1: so it's probably going to be like a twenty five

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Speaker 1: minute episode. It's not super long, but the Nuggets and

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Speaker 1: the Gems and their advice and everything in their hands down,

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Speaker 1: absolutely living legend and just so generous with his time

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Speaker 1: as well. And I'm so grateful that he jumped on

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Speaker 1: the pod. And I've been hearing great things from you

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Speaker 1: guys from listening to it and loving it, so thank

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Speaker 1: you so much for listening. And can I just say,

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Speaker 1: what an iconic voice. So I got a little clip up.

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Speaker 1: You know how I love to pay play you little

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Speaker 1: clips of things that inspiring things actors say. This is

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Speaker 1: actually Anthony La Palia's character in Happy Fee So you

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Speaker 1: remember that Penguin movie. I think it's got like cute

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Speaker 1: Jackman in it, you go weaving. I'm pretty sure the

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Speaker 1: cole Kimmon's in it too, but Anthony's in it, right,

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Speaker 1: and he plays this sea gull with this incredible like

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Speaker 1: rough like Brooklyn accent. And I and I found the

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Speaker 1: clip and I want to play it for you because

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Speaker 1: it's a lot of fun to listen to it. So

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Speaker 1: I'm going to turn my volume up. It's on YouTube,

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Speaker 1: so sometimes YouTube gives us weird clips. Okay, you ready,

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Speaker 1: here we go, Here we go. What you're doing? Flipper Boys? Nothing,

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Speaker 1: just dropping below exactly the Flipper Boys as you eat,

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Speaker 1: the Fresh Fire Boys as me eat the Flipper Boy,

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Speaker 1: and the fish lately bang a lot of fish. So

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Speaker 1: so the little taste of that incredible voice, which is

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Speaker 1: because and you'll hear him talk a lot about like

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Speaker 1: the in episode one, he got a lot of feedback

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Speaker 1: on needing to work on his voice, and it's like,

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Speaker 1: now he's so iconic and known for that incredible voice

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Speaker 1: and all the accents that he can do at the

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Speaker 1: drop of a hat. So I just want to play

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Speaker 1: that a little bit from Happy Feet for you because

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Speaker 1: I think it's such a fun, such a fun character.

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Speaker 1: Imagine being in a booth getting to do that character.

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Speaker 1: So your Monday EP will be a part two with Anthoneylopalia,

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Speaker 1: just because he's incredible and a legend and I think

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Speaker 1: let's celebrate him. Water Champ and thank you so so

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Speaker 1: much for listening. One thing that like for me, like

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Speaker 1: getting to sit down and talk to someone like that

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Speaker 1: that is just like obviously so accomplished and so talented,

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Speaker 1: but also so like humble and grounded. But they've done

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Speaker 1: it Like he's done it. He's like works, he's done

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Speaker 1: the hard yards is work, his butt off, his incredible.

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Speaker 1: But it gave me so much like hope, and it

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Speaker 1: lit a fire within my valley to be like Lola,

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Speaker 1: just keep plugging away, keep working hard, keep focusing on

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Speaker 1: the dream. Nobody else needs to see that dream other

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Speaker 1: than you, you know, like you're the only one that

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Speaker 1: needs to see it in your mind's eye and know

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Speaker 1: that you can do it. So there's my little passionate

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Speaker 1: inspiration at the end. But thank you again for listening.

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Speaker 1: Go on, go out there, do the stuff you love. Bye.