1 00:00:02,080 --> 00:00:04,680 Speaker 1: This is the Happy Family's podcast. Its doctor Justin Coilson, 2 00:00:04,720 --> 00:00:07,240 Speaker 1: where Luc and Susie our husband and wife radio team 3 00:00:07,280 --> 00:00:09,559 Speaker 1: with three young boys. This is the podcast for the 4 00:00:09,600 --> 00:00:11,760 Speaker 1: time poor parent who just wants some answers now. 5 00:00:12,480 --> 00:00:14,760 Speaker 2: As a parent, sometimes we feel like we just have 6 00:00:14,800 --> 00:00:17,280 Speaker 2: to go it alone and we have to work things 7 00:00:17,280 --> 00:00:20,040 Speaker 2: out all by ourselves, and we feel like we're frauds 8 00:00:20,079 --> 00:00:23,320 Speaker 2: half the time. Suits. I was so impressed when someone 9 00:00:23,880 --> 00:00:26,840 Speaker 2: gave me a call recently, not because they felt that 10 00:00:27,040 --> 00:00:30,440 Speaker 2: I was any parenting expert, but because what they saw 11 00:00:30,520 --> 00:00:33,640 Speaker 2: in their son was a personality and a character that 12 00:00:33,680 --> 00:00:36,760 Speaker 2: they saw in me, and so they reached out to 13 00:00:36,800 --> 00:00:39,879 Speaker 2: me and said, my son just seems to not be 14 00:00:40,080 --> 00:00:43,360 Speaker 2: trying and his personality is a lot like yours. So 15 00:00:43,560 --> 00:00:45,440 Speaker 2: they kind of reached out there, wad, what do you 16 00:00:45,520 --> 00:00:47,360 Speaker 2: think I should do? How do you think I should 17 00:00:47,400 --> 00:00:49,760 Speaker 2: deal with this? He's at school and he doesn't seem 18 00:00:49,760 --> 00:00:53,240 Speaker 2: to be caring less about his grades, about his effort, 19 00:00:53,400 --> 00:00:55,280 Speaker 2: and she goes, I don't care what his grades are. 20 00:00:56,040 --> 00:00:58,639 Speaker 2: I just want him to do his best, and if 21 00:00:58,640 --> 00:01:00,760 Speaker 2: that means it's a D, then that's great. As long 22 00:01:00,800 --> 00:01:04,120 Speaker 2: as he's trying his best. That's all I want for him, 23 00:01:04,480 --> 00:01:06,080 Speaker 2: But how do I get it out of him? 24 00:01:06,120 --> 00:01:08,080 Speaker 1: From Happy Families dot Com, that are you joining us 25 00:01:08,080 --> 00:01:10,800 Speaker 1: in the studio doctor Justin Coolson to address this big 26 00:01:10,920 --> 00:01:14,080 Speaker 1: question about what do you do when your kids won't try? 27 00:01:14,440 --> 00:01:17,759 Speaker 2: So we've We've got a teenager who's basically just breezing 28 00:01:17,800 --> 00:01:21,720 Speaker 2: through doing the bare minimum possible that he can get 29 00:01:21,760 --> 00:01:24,360 Speaker 2: away with at school, and his mum is sort of 30 00:01:24,400 --> 00:01:25,920 Speaker 2: at the end of it. Tenther not because she cares 31 00:01:25,920 --> 00:01:29,040 Speaker 2: about his grades. She does care about his future and giving. 32 00:01:28,920 --> 00:01:29,920 Speaker 3: Him but she cares about him. 33 00:01:30,040 --> 00:01:33,360 Speaker 2: She cares about him and him learning to give things 34 00:01:33,360 --> 00:01:36,280 Speaker 2: his best shot, because that's a good skill to learn it. 35 00:01:36,360 --> 00:01:38,960 Speaker 4: So question one, hands up, if as a teenager you 36 00:01:39,000 --> 00:01:40,720 Speaker 4: didn't really try hard at everything? 37 00:01:40,959 --> 00:01:42,959 Speaker 2: I know I always tried really really. 38 00:01:43,000 --> 00:01:45,040 Speaker 3: I mean, let's face it, every single one of them. 39 00:01:45,160 --> 00:01:48,320 Speaker 4: This is almost a developmental reality for most kids unless 40 00:01:48,320 --> 00:01:52,760 Speaker 4: we are on their back cracking the whip. And to 41 00:01:52,760 --> 00:01:54,360 Speaker 4: be truthful, if you have a look at the way 42 00:01:54,400 --> 00:01:56,520 Speaker 4: our schools are set up and the way our curriculum works, 43 00:01:56,960 --> 00:01:57,480 Speaker 4: it kind. 44 00:01:57,320 --> 00:01:57,840 Speaker 3: Of makes sense. 45 00:01:57,880 --> 00:02:00,520 Speaker 4: I mean I had a funny experience a couple of 46 00:02:00,560 --> 00:02:01,640 Speaker 4: years ago with one of my kids. 47 00:02:01,840 --> 00:02:03,360 Speaker 3: She was in year nine. She came home. 48 00:02:03,360 --> 00:02:07,080 Speaker 4: She said, Dad, what's a surd? And I said, please, 49 00:02:07,080 --> 00:02:07,840 Speaker 4: don't speak like that. 50 00:02:09,800 --> 00:02:12,520 Speaker 3: She said, what's a surd? I said, I have no idea. 51 00:02:12,680 --> 00:02:14,400 Speaker 3: I will have to ask Google. Why do you ask? 52 00:02:14,800 --> 00:02:17,919 Speaker 4: She said, Well, today maths we were learning about surds. 53 00:02:17,919 --> 00:02:20,640 Speaker 4: I said, oh, it's a mathematical thing. She said yeah. 54 00:02:20,760 --> 00:02:23,000 Speaker 4: I said, okay, So what's the surge? She said, well, 55 00:02:23,080 --> 00:02:25,239 Speaker 4: let me finish the story. Today in maths we learned 56 00:02:25,240 --> 00:02:28,560 Speaker 4: about surds and I just couldn't see the point of it, Like, 57 00:02:28,560 --> 00:02:29,680 Speaker 4: surds just seemed so stupid. 58 00:02:29,680 --> 00:02:30,959 Speaker 3: Why am I learning about surds? 59 00:02:31,040 --> 00:02:33,240 Speaker 4: And so during the day she went and asked three 60 00:02:33,400 --> 00:02:36,040 Speaker 4: or four other school teachers who weren't in the maths 61 00:02:36,040 --> 00:02:39,160 Speaker 4: department what surds were, and they all stared at her 62 00:02:39,160 --> 00:02:40,440 Speaker 4: blankly and had no idea. 63 00:02:40,480 --> 00:02:41,079 Speaker 3: Then she came home. 64 00:02:41,160 --> 00:02:43,200 Speaker 4: She asked me, I had no idea, she said, And 65 00:02:43,280 --> 00:02:47,160 Speaker 4: I'm always directly quoting. She said something like, Dad, I've 66 00:02:47,200 --> 00:02:50,800 Speaker 4: asked all of these intelligent school teachers, and now I've 67 00:02:50,840 --> 00:02:52,840 Speaker 4: come home and asked you, and you've got a PhD 68 00:02:53,000 --> 00:02:55,680 Speaker 4: what a surd is? And nobody knows what a surd is, so, 69 00:02:56,680 --> 00:02:58,320 Speaker 4: when am I ever going to need to know what 70 00:02:58,360 --> 00:02:59,560 Speaker 4: a SURD is for the rest of my life? 71 00:02:59,600 --> 00:03:01,160 Speaker 3: Why am I learning this? What's the point? 72 00:03:02,320 --> 00:03:07,440 Speaker 2: And I was like, oh, the way, so wonderful and painful. 73 00:03:07,480 --> 00:03:12,840 Speaker 4: To my point is, it shouldn't be surprising to us 74 00:03:12,880 --> 00:03:15,080 Speaker 4: that our kids are lacking motivation because we're forcing them 75 00:03:15,120 --> 00:03:16,360 Speaker 4: to do a whole lot of stuff that they're not 76 00:03:16,400 --> 00:03:20,760 Speaker 4: interested in and that frankly may not be particularly important. Now, 77 00:03:20,800 --> 00:03:23,440 Speaker 4: now let's be real, some of it actually is important. 78 00:03:23,480 --> 00:03:26,079 Speaker 4: They're still not interested anyway. So there's a couple of. 79 00:03:26,000 --> 00:03:27,040 Speaker 3: Things that we need to be mindful of. 80 00:03:27,200 --> 00:03:29,680 Speaker 4: The first is that there are these basic psychological needs 81 00:03:29,680 --> 00:03:33,280 Speaker 4: that we all have, and when we meet these psychological needs, 82 00:03:33,840 --> 00:03:36,920 Speaker 4: we become motivated and we feel good. But when we 83 00:03:37,040 --> 00:03:40,440 Speaker 4: don't meet these psychological needs, and I know I'm getting theoretical, 84 00:03:40,600 --> 00:03:43,640 Speaker 4: but I'll keep it really, really, really brief. These three 85 00:03:43,680 --> 00:03:49,480 Speaker 4: psychological needs are these Number one competence. When I feel 86 00:03:49,520 --> 00:03:54,160 Speaker 4: like I can do something competently, I'm motivated and I 87 00:03:54,200 --> 00:03:56,720 Speaker 4: feel good. You think about your kids, though, when you 88 00:03:56,760 --> 00:03:58,760 Speaker 4: ask them to do something that's hard and they're not 89 00:03:58,800 --> 00:04:01,600 Speaker 4: sure if they can do it, particularly if it's really hard. 90 00:04:01,840 --> 00:04:03,720 Speaker 3: How motivated are they most of the time? 91 00:04:05,160 --> 00:04:10,120 Speaker 4: God, that collapse on the floor legs. 92 00:04:11,400 --> 00:04:13,600 Speaker 2: I did the same thing just the other day. 93 00:04:13,920 --> 00:04:17,520 Speaker 4: So motivation is high when we feel like we can 94 00:04:17,560 --> 00:04:19,559 Speaker 4: do something, and it's low when we feel like we can't. 95 00:04:19,640 --> 00:04:22,039 Speaker 4: That's kind of like a reality unless you're a little 96 00:04:22,040 --> 00:04:24,080 Speaker 4: bit weird like me, and you get excited when it's 97 00:04:24,080 --> 00:04:25,480 Speaker 4: like you want me to do what, Well, I've never 98 00:04:25,480 --> 00:04:25,960 Speaker 4: done that before. 99 00:04:26,000 --> 00:04:28,239 Speaker 3: How exciting. But that's that's kind of weird. 100 00:04:28,480 --> 00:04:29,159 Speaker 1: What's next? 101 00:04:29,200 --> 00:04:30,760 Speaker 3: Okay, So we want our kids to feel like they're 102 00:04:30,800 --> 00:04:34,560 Speaker 3: mastering that's what competence they motivated to do. The next 103 00:04:34,560 --> 00:04:35,640 Speaker 3: one is related this needs. 104 00:04:35,640 --> 00:04:38,360 Speaker 4: So if I've got an adolescent who just isn't motivated 105 00:04:38,400 --> 00:04:40,279 Speaker 4: to do anything, the question I'm going to ask is 106 00:04:41,000 --> 00:04:43,920 Speaker 4: who is this kid in a relationship with that could 107 00:04:43,960 --> 00:04:47,040 Speaker 4: either boost or reduce their motivation. 108 00:04:47,200 --> 00:04:49,200 Speaker 3: I don't know if you've noticed this, but as humans, 109 00:04:49,240 --> 00:04:49,960 Speaker 3: and particularly for. 110 00:04:50,880 --> 00:04:55,600 Speaker 4: Teenagers, friends are oxygen and so they might not want 111 00:04:55,640 --> 00:04:57,960 Speaker 4: to do anything at all, and then suddenly they discover 112 00:04:58,040 --> 00:05:00,000 Speaker 4: that that girl or that boy that they're interested in 113 00:05:00,440 --> 00:05:04,000 Speaker 4: just happens to really like horse riding or really like soccer, 114 00:05:04,160 --> 00:05:06,320 Speaker 4: and next thing you know, they're signing up for horse 115 00:05:06,400 --> 00:05:08,279 Speaker 4: riding or soccer or netball or whatever it is, and 116 00:05:08,279 --> 00:05:10,040 Speaker 4: they're like, my friends are doing it, or the person 117 00:05:10,080 --> 00:05:12,719 Speaker 4: that I'm interested in is doing it. Relatedness will be 118 00:05:12,760 --> 00:05:15,440 Speaker 4: a motivator if we can. If we've got a child 119 00:05:15,440 --> 00:05:18,080 Speaker 4: who's not motivated to do something, who do they like, 120 00:05:18,120 --> 00:05:18,960 Speaker 4: who is doing it? 121 00:05:19,160 --> 00:05:20,279 Speaker 3: And how can we get them together? 122 00:05:21,120 --> 00:05:23,479 Speaker 2: See, these are two really good points. In the first one, 123 00:05:23,920 --> 00:05:26,000 Speaker 2: the competence, we can see that in probably all of 124 00:05:26,040 --> 00:05:29,000 Speaker 2: our children to some extent. We can see the relatedness, 125 00:05:29,040 --> 00:05:32,320 Speaker 2: I think, in particular in our oldest child. But I 126 00:05:32,360 --> 00:05:35,520 Speaker 2: actually also think the team the original question came from 127 00:05:36,040 --> 00:05:39,920 Speaker 2: these don't apply really competent, and he'll almost do the 128 00:05:39,960 --> 00:05:43,080 Speaker 2: opposite of what everybody else is doing. Like he doesn't 129 00:05:43,080 --> 00:05:45,120 Speaker 2: care about fitting in. He's comfortable. 130 00:05:45,160 --> 00:05:47,480 Speaker 4: Yeah, that feeds in really neat to the last one, 131 00:05:47,640 --> 00:05:50,039 Speaker 4: and the last psychological need that we've got is autonomy. 132 00:05:50,279 --> 00:05:52,400 Speaker 4: We want to feel like we've got a choice, and 133 00:05:52,440 --> 00:05:54,479 Speaker 4: the reality is that most of our kids don't get 134 00:05:54,520 --> 00:05:58,200 Speaker 4: to choose a lot. I mean, our kids get choice, 135 00:05:58,960 --> 00:06:01,520 Speaker 4: let's be honest, they do, but the big choices. 136 00:06:01,600 --> 00:06:03,120 Speaker 3: Do you have a choice about going to school? 137 00:06:03,279 --> 00:06:07,039 Speaker 4: No, you go to school and so as our kids 138 00:06:07,080 --> 00:06:09,120 Speaker 4: are compelled, you know, they're forced to choose subjects that 139 00:06:09,160 --> 00:06:11,400 Speaker 4: they don't want to choose in high school, or they're 140 00:06:11,440 --> 00:06:14,440 Speaker 4: forced to do this or that or the other. I 141 00:06:14,520 --> 00:06:16,520 Speaker 4: do a lot of work in schools where there's a 142 00:06:16,560 --> 00:06:19,640 Speaker 4: lot of pressure on kids, a lot of high performing 143 00:06:20,120 --> 00:06:25,400 Speaker 4: parents who expect high performing kids. Those kids feel so 144 00:06:25,480 --> 00:06:28,240 Speaker 4: much pressure, they feel so much stress, they feel such 145 00:06:28,279 --> 00:06:30,719 Speaker 4: a lack of control over their own lives that their 146 00:06:30,720 --> 00:06:33,640 Speaker 4: well being goes down. They've got to have some sense 147 00:06:33,680 --> 00:06:36,479 Speaker 4: of choice. So when they feel like they're good at stuff, 148 00:06:36,480 --> 00:06:38,200 Speaker 4: when they feel like their relationships are strong, and they 149 00:06:38,200 --> 00:06:40,760 Speaker 4: feel like there's choice, they'll be motivated. But you know what, 150 00:06:40,800 --> 00:06:43,159 Speaker 4: even with that, there's got to be two other things 151 00:06:43,240 --> 00:06:45,160 Speaker 4: that they've got to be really quickly mentioned. The first 152 00:06:45,200 --> 00:06:47,719 Speaker 4: is purpose. If there's no purpose to it in their mind, 153 00:06:47,760 --> 00:06:49,880 Speaker 4: like what am I doing this for? Where am I headed? 154 00:06:50,160 --> 00:06:53,279 Speaker 4: Where are we going with this? Why would I make 155 00:06:53,320 --> 00:06:56,520 Speaker 4: all this effort? Why would I act motivated if this 156 00:06:56,560 --> 00:06:57,920 Speaker 4: isn't going to get me where I want to go? 157 00:06:57,960 --> 00:06:59,839 Speaker 2: And I think that's his head and a hammer hitting 158 00:06:59,880 --> 00:07:02,400 Speaker 2: it right there. What I've heard from this team that 159 00:07:02,440 --> 00:07:05,560 Speaker 2: we were initially talking about that's his question. 160 00:07:05,440 --> 00:07:07,760 Speaker 4: Right, And then we say these really unfair things to 161 00:07:07,800 --> 00:07:09,280 Speaker 4: our fifteen year olds, like, well, what do you want 162 00:07:09,279 --> 00:07:10,320 Speaker 4: to do with the rest of your life? 163 00:07:10,520 --> 00:07:13,520 Speaker 1: Yes, I don't even know what I want to do 164 00:07:13,520 --> 00:07:14,880 Speaker 1: with my tomorrow. 165 00:07:15,440 --> 00:07:16,200 Speaker 3: How can we ask you. 166 00:07:16,400 --> 00:07:18,040 Speaker 4: I know that there's a small percentage of fifteen year 167 00:07:18,040 --> 00:07:19,880 Speaker 4: olds that really do know, but many of them don't. 168 00:07:19,960 --> 00:07:21,240 Speaker 4: And so then we say, well, you've just got to 169 00:07:21,240 --> 00:07:23,600 Speaker 4: work hard so that you can have all your options open. 170 00:07:23,560 --> 00:07:24,840 Speaker 3: Which is a fair enough thing to say. 171 00:07:24,840 --> 00:07:26,400 Speaker 4: But boy, boy, when you're a fifteen year old and 172 00:07:26,400 --> 00:07:28,200 Speaker 4: you just want to play Fortnite or you just want 173 00:07:28,200 --> 00:07:29,480 Speaker 4: to go to the beach or the park, or ride 174 00:07:29,520 --> 00:07:31,440 Speaker 4: your bike or your skateboard, or hang out with your 175 00:07:31,440 --> 00:07:35,840 Speaker 4: friends on Snapchat, golly, that's hard. And the second thing 176 00:07:35,880 --> 00:07:37,800 Speaker 4: that I'd say for any parent who's really struggling with 177 00:07:37,840 --> 00:07:41,840 Speaker 4: this is understand and it's so hard for us to 178 00:07:41,840 --> 00:07:43,880 Speaker 4: do it. We allows you at it, but give them 179 00:07:43,920 --> 00:07:46,200 Speaker 4: in fantasy what they can't have in reality when they 180 00:07:46,200 --> 00:07:48,600 Speaker 4: want to say I cant I don't want to wards horror, 181 00:07:48,640 --> 00:07:50,560 Speaker 4: what you do is you don't say, well, I don't care, 182 00:07:50,640 --> 00:07:51,520 Speaker 4: You've just got to do it. 183 00:07:51,720 --> 00:07:52,680 Speaker 3: You don't fight with them. 184 00:07:52,680 --> 00:07:56,560 Speaker 4: You say, I know, it feels so hard when you're 185 00:07:56,600 --> 00:07:58,720 Speaker 4: fifteen and you just don't want to do it. 186 00:07:58,720 --> 00:08:01,280 Speaker 3: It feels like it's pointless. It feels like it's purposeless. 187 00:08:01,600 --> 00:08:03,880 Speaker 3: I get that. Wouldn't it be great if you could 188 00:08:04,120 --> 00:08:06,600 Speaker 3: just do whatever it is that you want to do? 189 00:08:06,880 --> 00:08:09,600 Speaker 4: Don't you wish you could blah blah blah give them 190 00:08:09,600 --> 00:08:11,600 Speaker 4: in fantasy what they can't have in reality. As you 191 00:08:11,640 --> 00:08:13,640 Speaker 4: give them two or three of those kind of sentences, 192 00:08:14,000 --> 00:08:17,440 Speaker 4: they're relaxed. I'll be like, yeah, I do wish I could. 193 00:08:17,840 --> 00:08:20,640 Speaker 4: Oh boy, you'd really understand. I wish that I didn't 194 00:08:20,680 --> 00:08:23,400 Speaker 4: have to do this. And then you say, I know, now, 195 00:08:23,400 --> 00:08:25,720 Speaker 4: what can I do to support you to get this done? Yeah? 196 00:08:25,840 --> 00:08:29,680 Speaker 2: Great. It's such a new world we live in too. 197 00:08:29,800 --> 00:08:32,320 Speaker 2: And I'm not a parenting expert and I'm not a psychologist, 198 00:08:32,320 --> 00:08:33,800 Speaker 2: but I can tell you about the modern world that 199 00:08:33,840 --> 00:08:36,360 Speaker 2: we live in. You want to keep your options, keep 200 00:08:36,400 --> 00:08:38,760 Speaker 2: your options open for your children. Let me tell you 201 00:08:38,760 --> 00:08:41,120 Speaker 2: whatever options you think are available right now, in a 202 00:08:41,160 --> 00:08:44,120 Speaker 2: year or two, they're going to be completely different. And 203 00:08:44,160 --> 00:08:46,680 Speaker 2: we're no longer in a world where you have to 204 00:08:46,800 --> 00:08:49,800 Speaker 2: what you do at fifteen sixteen seventeen eighteen restricts or 205 00:08:50,240 --> 00:08:53,280 Speaker 2: advances what you decide to do when you're twenty like, 206 00:08:53,400 --> 00:08:57,320 Speaker 2: the options are open. It's a flexible, ever changing world. 207 00:08:57,440 --> 00:08:59,480 Speaker 2: What they learn in year one of UNI is usually 208 00:08:59,480 --> 00:09:02,080 Speaker 2: outdated by year two, certainly by year four. 209 00:09:02,280 --> 00:09:02,559 Speaker 3: Yeah. 210 00:09:02,640 --> 00:09:05,080 Speaker 4: Yeah, and you know one other really important thing here. 211 00:09:05,520 --> 00:09:07,880 Speaker 4: Just focus on what they love, yeah, you. 212 00:09:07,840 --> 00:09:08,920 Speaker 3: Know, tap into their strengths. 213 00:09:08,920 --> 00:09:11,679 Speaker 4: If they love rugby league or AFL or you know, 214 00:09:11,760 --> 00:09:14,120 Speaker 4: their sport, or if they love writing, or if they 215 00:09:14,160 --> 00:09:18,360 Speaker 4: love whatever. Just give them every opportunity to go down 216 00:09:18,400 --> 00:09:21,480 Speaker 4: that path. Don't say no, just say sure. Let's give 217 00:09:21,480 --> 00:09:21,760 Speaker 4: it a go. 218 00:09:22,320 --> 00:09:26,239 Speaker 2: Doctor Justin Coulson as always wonderful, helpful, insightful. 219 00:09:26,240 --> 00:09:27,720 Speaker 3: Thank you for your time, great to be with you. 220 00:09:28,160 --> 00:09:30,360 Speaker 1: If you enjoy the podcast, please take a moment to 221 00:09:30,480 --> 00:09:33,199 Speaker 1: rate it on iTunes. When you do that, it increases 222 00:09:33,200 --> 00:09:35,560 Speaker 1: the visibility of the podcast and helps more people to 223 00:09:35,600 --> 00:09:38,120 Speaker 1: find it. And if you're not a subscriber, jump onto 224 00:09:38,120 --> 00:09:40,640 Speaker 1: Apple Podcasts and subscribe so that you can hear every 225 00:09:40,679 --> 00:09:43,840 Speaker 1: episode as soon as it is uploaded. For more information 226 00:09:43,920 --> 00:09:47,199 Speaker 1: on all of doctor Justin Coulson's books, programs, and podcasts, 227 00:09:47,400 --> 00:09:50,000 Speaker 1: go to Happy Families dot com dot au. Or if 228 00:09:50,040 --> 00:09:52,160 Speaker 1: you'd like to have doctor Justin Coulson speak at your 229 00:09:52,200 --> 00:09:58,559 Speaker 1: school or event, go to Justinculson dot com