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Speaker 1: Hello, and welcome to your weekly Diary episode. Now, I

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Speaker 1: know you're used to these coming to from Beautiful Byron Bay,

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Speaker 1: but I've just moved to La, So these episodes will

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Speaker 1: now be coming to you from the Land of Dreams.

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Speaker 1: I'll be sharing all things lay life, places I go,

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Speaker 1: people I meet, and things I do, all in a

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Speaker 1: bid to inspire you to have the courage to chase

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Speaker 1: your own dreams. Big love from La, the City of Angels. Helloha,

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Speaker 1: welcome to your La Diary Pod Week eight. Holy mackerel,

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Speaker 1: So that's got to mean that I've been here. I

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Speaker 1: got here the twentieth of May, so I've been here

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Speaker 1: nearly almost two months, which is exciting but also kind

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Speaker 1: of kind of crazy to think about. I've got notes

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Speaker 1: for you this week's sep. I've got notes for you.

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Speaker 1: I've tried some things. I've started acting school. I've got

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Speaker 1: you know how I collick rappers for you? Can you

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Speaker 1: see them or you can't see them? What am I

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Speaker 1: talking about? You can hear them. I've got a coffee

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Speaker 1: right in front of my face, there's my little straw

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Speaker 1: dangle having a quick zippo. And then I've been to

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Speaker 1: had a few food experiences. Since I last spoke to you,

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Speaker 1: I've had some coffee shop experiences. I've had actually a

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Speaker 1: really big week with for Ossie's listening. I imagine most

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Speaker 1: people that listen to this are Australian. But if you're

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Speaker 1: not absolutely awesome, I don't know. You Ozzies probably do

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Speaker 1: know because Sydney and New South Wales is in a lockdown.

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Speaker 1: I know there's rules in Queensland and different parts of Australia,

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Speaker 1: but the flight caps coming back home got cut in half.

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Speaker 1: So I was due to come back home for my

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Speaker 1: book tour and my flight got canceled, and then my

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Speaker 1: we rebooked straight away, and that flight got canceled. And

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Speaker 1: I have finally just found out I've got on a

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Speaker 1: flight to make it home in time for the yoga

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Speaker 1: retreat that Duncan and I are running together, and in

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Speaker 1: time for the book to us. So it's been a

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Speaker 1: stressful few days if I'm honest, just because like I'll

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Speaker 1: get a flight booked and then it's like sorry not

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Speaker 1: so you know, like that's not that's not gonna happen,

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Speaker 1: Like it just gets canceled overnight. So I feel really

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Speaker 1: lucky that I've got a flight booked. Now, if that

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Speaker 1: one cancels, I'm gonna have to be forced to fly

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Speaker 1: back business class to make it back to Australia in time.

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Speaker 1: And just to put that into context for me, the

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Speaker 1: business cup class flights home now from Ala to Sydney

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Speaker 1: eighteen thousand dollars. And then you throw your three grand

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Speaker 1: quarantine on top of that. Even though I'm fully vaccinated,

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Speaker 1: that's still something and I will definitely have to be doing. So, yeah,

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Speaker 1: twenty one grand to get home if this flight cancels.

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Speaker 1: Because I said to my wonderful friend and publicist Jane,

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Speaker 1: I was like, I am going to be in Australia

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Speaker 1: for that book tour. It's been three years of a

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Speaker 1: book not being out and I'm just so excited and

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Speaker 1: hungry for this next book to come out. So yeah,

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Speaker 1: it's been a scary. It's been a scary kind of

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Speaker 1: like a few days of like having flights booked and

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Speaker 1: then canceled and whatnot. So there you go. That's just

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Speaker 1: the Gnaliat side of the week. But there have been

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Speaker 1: so many amazing things that have happened, and I'm going

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Speaker 1: to share them all with you. I think we should

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Speaker 1: start with acting school because I was really nervous about that.

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Speaker 1: So my wonderful teacher, Jackie is based here and I

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Speaker 1: trained with her at sixteenth Street when we went all

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Speaker 1: onto online, and she is now part of the faculty

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Speaker 1: of a school here called the Varna Chubbik Studio. I've

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Speaker 1: also just interviewed Jackie on the pod, so her EPP

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Speaker 1: comes out in a couple of weeks, so you'll get

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Speaker 1: to hear all about the school and you know what

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Speaker 1: she's about. But just to give you context, So people

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Speaker 1: that have trained at this actual studio, in this space

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Speaker 1: it's like a thirty seedter theater on Melrose. I feel

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Speaker 1: very Hollywood like what I rock on in because I'm like,

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Speaker 1: oh my goodness. The people that have trained in this space,

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Speaker 1: on this stage, in this studio are Brad Pitt, Scarlett Johansson,

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Speaker 1: Jessica Alba, Gerard Butler, Ian Summer, Helder Holder, I've been

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Speaker 1: saying the right Vampire Diaries, Charlie's thron, Travis Fimmel, another Ossie,

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Speaker 1: James Franco, Sharon Stone, halle Berry, insane. And so you

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Speaker 1: walk into space, and you walk and you get to

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Speaker 1: the stage and you're like, oh my goodness, Brad Pitt

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Speaker 1: trained here, and apparently apparently Brad Pitt at the end

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Speaker 1: of each week would literally like ask for more scenes

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Speaker 1: because basically you all get when you The way it

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Speaker 1: works is you get given a scene and then you

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Speaker 1: work it with your scene partner, and then you put

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Speaker 1: it up, you get notes, and then you put it

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Speaker 1: up again, and that's kind of like how it works.

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Speaker 1: And you work on one scene per month, and then

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Speaker 1: the start of the next month you work on a

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Speaker 1: brand new scene. Does that make sense? By the way,

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Speaker 1: I just looked down at the zoom recorder and I

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Speaker 1: was like, oh, my goodness, did I press record? I did?

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Speaker 1: I've done that once before, you know, like I've literally

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Speaker 1: thought that I've pressed record, started yabbering away to a guest,

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Speaker 1: and no, hadn't actually pressed record. Anyway, today I have.

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Speaker 1: So Yeah, the Avanta Hubbic studios where I'm studying here tonight,

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Speaker 1: actually I'll be auditing the Avantashubics are like the person

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Speaker 1: that has created this technique and has taught your Brad Pits,

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Speaker 1: your scar Jo's all of that jazz. So that's really

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Speaker 1: exciting slash a bit nerve racking. So yeah, I'm pump

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Speaker 1: to audit that and then I've got class tomorrow night,

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Speaker 1: so we rock on in. So you go to class

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Speaker 1: and then after class you go across the road to

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Speaker 1: this place called Frankie's where you have like wine and

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Speaker 1: dinner and kind of debrief because it's like a bit

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Speaker 1: of a full long kind of process. You're getting up

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Speaker 1: there and you're kind of like, you know, really feeling

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Speaker 1: vulnerable and then yeah, it's kind of nice to have

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Speaker 1: this like decompression afterwards across the road. And when we

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Speaker 1: were having I had a little vino with my scene

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Speaker 1: partner and when we celeb spotted guys. That's what I'm

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Speaker 1: trying to say, Audrey Plaza. So if anyone's a Parks

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Speaker 1: and Rec fan, she's so hilarious and phenomenal in that.

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Speaker 1: So yeah, give us a lib spot. Okay, what else?

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Speaker 1: If I got on my notes here, I've had a

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Speaker 1: few food experiences, but I'm just I might end on

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Speaker 1: the food stuff because you know, the food stuff takes

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Speaker 1: is like the hero. I was going to be doing

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Speaker 1: a book this week. Someone wrote to me and said,

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Speaker 1: can you go back to doing book reviews on Fridays?

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Speaker 1: So when I did the Bay and Bay Diary. I'd

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Speaker 1: always do a book review, I just haven't read enough

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Speaker 1: of it to review properly, so that's totally on me.

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Speaker 1: I've been so focused on acting school and dialect class

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Speaker 1: that I've just been like any spare moment, I'm kind

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Speaker 1: of working the script. But I will have this book

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Speaker 1: read by next week. And that book is called Breath.

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Speaker 1: It's either called Breath or Breathe. But yeah, it's an

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Speaker 1: amazing book. But I'm literally only about a third of

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Speaker 1: the way through, and I just think it's doing it.

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Speaker 1: It is service if I just review a third of it.

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Speaker 1: So next week I'll be reviewing that. And if you

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Speaker 1: want me to review other stuff, let me know. I've

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Speaker 1: only got I've got one o the book. I'm going

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Speaker 1: to start reading straight after Breath, and then there's a

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Speaker 1: few books that i want to pick up and read here.

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Speaker 1: But I've got to be careful because when I do

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Speaker 1: fly back, books are heavy, so I can either expect

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Speaker 1: to read them and then just give them away or yeah,

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Speaker 1: So I'm happy to put in the odd do the

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Speaker 1: odd book review on these Friday apps. We just might

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Speaker 1: not do it every single week because that's a lot

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Speaker 1: of books for me to take home anyway, right, Oh,

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Speaker 1: back to the program. I've had a few food experiences

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Speaker 1: since we last spoke, So I've been to Era one

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Speaker 1: if you don't, so, I've saved receipts, so I might

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Speaker 1: go through my little, you know, pile of goodies first

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Speaker 1: and then I'll just cross check it off my list.

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Speaker 1: So I did mention Air one, so I've been to

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Speaker 1: Air one a few times on my own. I tried

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Speaker 1: a new green juice I hadn't tried before. This is

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Speaker 1: called Hardcore Greens, organic celery, organic cucumber, organic colored greens,

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Speaker 1: organic Swiss chart, organic parsley, and organic ginger. Really good,

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Speaker 1: really yummy. I'd say that's probably one of my faves.

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Speaker 1: I really enjoyed that green juice. Also, when I was

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Speaker 1: at Air one, I got my classic taco vegan taco

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Speaker 1: salad that I'm obsessed with, and I got pumpkin pie

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Speaker 1: because I had to shoot a pumpkin pie for a

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Speaker 1: different social media campaign and I don't have the confidence

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Speaker 1: to make it, Like there's no pie dishes where I am,

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Speaker 1: and I don't know. I just didn't want to. It

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Speaker 1: would probably take me a day or two to cook,

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Speaker 1: so I bought a slice of pumpkin pie, and then

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Speaker 1: I found oat milk s'mores ice cream and put that

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Speaker 1: on top, and it was insanely delicious. That day turned

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Speaker 1: into a little bit of a cheap day because I

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Speaker 1: then rocked on down to my local Albertson's, which is

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Speaker 1: like a Coals, and found myself something I hadn't tried.

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Speaker 1: It's called a Reese's Big Cup with pretzels, so it's

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Speaker 1: like a really big peanut butter cup with chunks of

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Speaker 1: pretzels in it. It was delicious, and I'm pretty sure

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Speaker 1: I didn't stop there. I'm pretty sure I also got

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Speaker 1: I did. I took a photo of it. The Reeses.

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Speaker 1: This is like unhealthy stuff I'm talking about right now.

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Speaker 1: The Ries's white peanut butter cups. There are mini I

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Speaker 1: get the mini ones, so they're called white Reese's Miniature cups.

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Speaker 1: So good, but they only come this like sheer packet,

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Speaker 1: And of course I consume the whole lot, don't I

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Speaker 1: Classic Lola in one go, in one day, in one sitting,

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Speaker 1: Classic Lola. I did get some other cool stuff from

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Speaker 1: Air One though. I also tried their wild Salmon and

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Speaker 1: spicy organic sushi and that had organic cucumber, abo salmon,

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Speaker 1: brown rice, chili and saracha. That was really yummy. I

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Speaker 1: had that for lunch that day. I'd met up with

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Speaker 1: a makeup artist for coffee, and then I ducked in

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Speaker 1: and got that sushi for lunch, and I remember I

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Speaker 1: snag That's where I got the taco salad, the pumpkin pie,

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Speaker 1: oh and another Oh gee, I just love peanut butter cups,

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Speaker 1: don't I the Justin's Peanut butter cup white. So that's

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Speaker 1: if you want like a healthier alternative to the Reeses.

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Speaker 1: But I think they've got similar sugar profile. Just if

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Speaker 1: you're I'm trying to get off the sugar, but I

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Speaker 1: keep relapsing. I'm just gonna be honest with you. That

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Speaker 1: was all from Era one that day. I've tried two

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Speaker 1: coffee spots since I last spoke to you, both in

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Speaker 1: Silver Lake, which is the suburb next to me, And

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Speaker 1: one is called Dinosaur Cafe, and that's really cool. All

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Speaker 1: the chairs and seating is pink, and there's a little

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Speaker 1: dinosaur stamped on your cup and it's really nice. All

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Speaker 1: the cafes open again. So when I first got here,

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Speaker 1: it was just takeaway much like how I imagine Melbourne

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Speaker 1: lockdown would have felt for people, or Sydney Lockdown feels

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Speaker 1: right now. So you could, you know, like it was

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Speaker 1: hole in the wall, you could get like a snack

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Speaker 1: and a takeaway coffee, whereas now it's fully open. You

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Speaker 1: can sit, you can work, you can take a meeting,

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Speaker 1: and you're expected to have a mask on unless you're

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Speaker 1: fully vaccinated. So as you know, I'm fully vaccinated, I

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Speaker 1: still wear a mask when I go to Trader Joe's

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Speaker 1: and things where there's like a lot of people around. Definitely,

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Speaker 1: I just feel like it's the most respectful thing to do,

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Speaker 1: but technically I don't have to. I also I went

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Speaker 1: to eraone again, Era one again. I caught up with

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Speaker 1: my cousin Aaron. I've had him on the pod before.

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Speaker 1: He's a dancer and was on Billy Elliott dancing right

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Speaker 1: when COVID happened, and we recorded it literally as COVID started.

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Speaker 1: So it's really interesting if you want to hear, like

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Speaker 1: how in real time, how the theater world kind of

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Speaker 1: like shut down. But he's just got here on his

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Speaker 1: one visa, So people listening, A lot of people like

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Speaker 1: why isn't Matt with you. Well, you know, how are

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Speaker 1: you in America? Some MENI wrote on Facebook like, Oh,

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Speaker 1: she's rich, She's bought her way over there, and I'm like,

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Speaker 1: that's not fair. This took me five years to get

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Speaker 1: my green card, and it took two lawyers had to

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Speaker 1: help me write exemption letters to get out of the country.

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Speaker 1: So and even like getting back, like I said, is

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Speaker 1: really scary and crazy and overwhelmingly expensive. And then obviously

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Speaker 1: after the book tour and Chrissy and whatnot, I want

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Speaker 1: to get back here and I have to. So I'm

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Speaker 1: just hoping that Australia, you know, he's a little bit

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Speaker 1: more functional and it's going to be easier to travel.

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Speaker 1: But yeah, so they've started letting oh one visas into America.

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Speaker 1: I'm pretty sure you still can't get into America on

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Speaker 1: what's called an esther like a tourist travel visa. I

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Speaker 1: think you've got to have like a proper like a

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Speaker 1: work reason for being here. So Aaron's over here teaching dance.

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Speaker 1: So we caught up. He was like, I'm at the

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Speaker 1: Grove do a meet for lunch and I was like,

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Speaker 1: there's there's an Era one there. So I got my

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Speaker 1: favorite Mexican salad creature of habit classic. He got this rap.

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Speaker 1: I think I've had them before, So it's like a

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Speaker 1: salmon rap, but instead of like carby bread rap, it's

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Speaker 1: collared green rap, so you're literally going car free. So

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Speaker 1: it looked really really good. He got a brain tonic

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Speaker 1: warm like coffee drink with no coffee, so it had

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Speaker 1: like lions maine and MCT oil and things like that

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Speaker 1: in it. And I got a Rachi cappuccino that was delicious.

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Speaker 1: I actually just quickly google the recipe before this pod

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Speaker 1: so that I could tell you all about it. So

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Speaker 1: it's got cocao. He show woo, which is a flowering

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Speaker 1: plant related to I just googled as well, related to

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Speaker 1: the buckwheat family, and I think it's like a hormone modulator,

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Speaker 1: an adaptogenic from what I can tell. Then mine had colosstrum,

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Speaker 1: coconut oil, stevia, and cinnamon it so it tasted like

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Speaker 1: a hot chocolate, but there was no milk, so that

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Speaker 1: was kind of cool. That was really yummy. And what

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Speaker 1: else did I get from there? Oh? I got one

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Speaker 1: of those delicious I don't know if they're called delicious

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Speaker 1: or delucious, but they're gluten free, vegan chocol tip cookie

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Speaker 1: and they're just insanely good at like addictive, and I

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Speaker 1: have to really control myself. Another food experience I had

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Speaker 1: I went to Jones on Third, which is a pretty

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Speaker 1: iconic Alay place to go for like salads, coffee, and

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Speaker 1: treats like baked goods. It's kind of a Dali as well,

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Speaker 1: so you can buy pasta and sauces and pesto and

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Speaker 1: oils and all those kind of like Deli, but delicious Deli,

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Speaker 1: like really like it feels really lux and high end.

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Speaker 1: I of course went for the treats because I'm a

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Speaker 1: sugar addict. I got oh I think I kept my receipt.

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Speaker 1: Actually I did. I got a banana chocolate muffin. I'm

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Speaker 1: pretty positive it was gluten free. It was really good,

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Speaker 1: like super fresh, really good. And then I got this

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Speaker 1: honey brand muffin, so don't think brand muffin, think like

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Speaker 1: it was like an upside down muffin and the top

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Speaker 1: bit of it was like all oozy and like soaked

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Speaker 1: in honey. Pretty much, both insane, both delicious, really really good.

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Speaker 1: Their coffee looked amazing. I'm pretty sure I've had a

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Speaker 1: coffee there before, so I really I would definitely go

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Speaker 1: back there for coffee. Few other things I've tried. So

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Speaker 1: I found these at Joe's really clean. They're called Keto

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Speaker 1: fudge bites, so you get seven in a packet. So

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Speaker 1: that's my only qualm with these, Like I ate them

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Speaker 1: in two days, I think, do you know what I mean?

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Speaker 1: Like They' obviously designed to be like a tiny little

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Speaker 1: bite snack, and I had three and then four one day,

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Speaker 1: do you know what I mean? Really clean though almonds

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Speaker 1: inland from chicory wave protein concentrate, unsweetened chocolate, organic cacal,

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Speaker 1: medium chain triglyceride so mctea oil from coconut sunfowl like

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Speaker 1: a thin natural flavor, sea salt stevir, So really clean,

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Speaker 1: zero sugars, twelve percent protein and they've got one bites

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Speaker 1: one hundred calories. So you have three of them, that's

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Speaker 1: the same as a meal, right, So but they're really

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Speaker 1: really delicious and they're a really good one if you

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Speaker 1: were like, well, I want to get off the sugar

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Speaker 1: story of my life, and this is like fully hits

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Speaker 1: the spot. So the brand is do good you good snacks?

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Speaker 1: Where are they made are They're from California here. Really yummy, though,

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Speaker 1: I will say as well any of the Keto things.

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Speaker 1: I've noticed this when I've bought Keto. I think I

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Speaker 1: was telling you about these one week. These evolve Keto

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Speaker 1: peanut buttercups. They melt them the oils melt at summer here,

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Speaker 1: So just beware of that new protein bar alert, guys.

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Speaker 1: So I tried the bar Bells brand again because remember

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Speaker 1: last week I tried the Cookies and Cream one and

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Speaker 1: it was insanely delicious. So this time I tried the

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Speaker 1: Salty Peanut one, twenty grams of protein, no added sugar.

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Speaker 1: Look salty peanut was nothing compared to cookies and cream.

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Speaker 1: So we're looking at two hundred cows, twenty grams of protein,

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Speaker 1: which is pretty good, zero sugars, four grams of fibar.

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Speaker 1: Really really good. Probably not as clean as like in

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Speaker 1: Australia I have smart bars. It's probably like not as clan,

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Speaker 1: It's more like on par with a Quest bar. The

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Speaker 1: good thing about these, though, is the quies and Cream

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Speaker 1: one literally tastes like a treat. So if you were

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Speaker 1: like hankering for sugar like I always am, it's quite

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Speaker 1: a good one to think about including in your life,

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Speaker 1: you know. And then of course I've still been having

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Speaker 1: one bars and questees and bosses sent me. A boss

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Speaker 1: sends me carepags. He's the best. A bunch of smart bars,

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Speaker 1: and I try to ration them so they're like uber

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Speaker 1: uber clean and delicious. But I do try to ration

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Speaker 1: them just so that I'm not eating all the smart bars.

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Speaker 1: And then I'm like, eh, shit, I think I told

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Speaker 1: you about a Crispy quest bar that you can't get

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Speaker 1: in Australia. It's like a caramel Crispy Questbar, really yummy.

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Speaker 1: That was like a Mars bar. I'm just having a

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Speaker 1: little pit stop to have a little bit of coffee.

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Speaker 1: Another thing I've obviously while I've been booking and looking

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Speaker 1: at flights and trying to make sure that I'm just

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Speaker 1: back in Australia for the yoga retreat and for the

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Speaker 1: book tour. Also let me know DM me. I haven't

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Speaker 1: planned the book tour yet. I've got a meeting for

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Speaker 1: it tomorrow, but I think I want to teach y

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Speaker 1: like free yoga events. But tell me if you've got

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Speaker 1: another idea, or if you own a cafe and you

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Speaker 1: would like to do a book launch or something there.

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Speaker 1: Let me know, because I'd love to do them obviously,

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Speaker 1: provided Australia is up and running and open again in November,

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Speaker 1: I'd love to do a little tour around Australia. That

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Speaker 1: would be really really cool. Yeah. The other thing that

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Speaker 1: I was saying to you is like, because I've been

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Speaker 1: looking at flights and just like getting really aware that

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Speaker 1: I would definitely need to be quarantining. So I know

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Speaker 1: you've probably seen the media home quarantine for fully vaccinated

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Speaker 1: Australians only if you've been vaccinated in Australia with AstraZeneca

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Speaker 1: or pizar, and only if you've been to a country

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Speaker 1: which I'm pretty positive America is not considered a green country.

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Speaker 1: I'm pretty sure we're considered red right now with COVID.

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Speaker 1: So yeah, there's no way that I'm going to be

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Speaker 1: allowed to home quarantine. I don't think by the end

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Speaker 1: of September early October kind of thing. So I'm just

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Speaker 1: like mentally preparing myself. The thing that freaks me out

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Speaker 1: is the air, like not having access to fresh air.

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Speaker 1: But yeah, I was like reading horror stories on like

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Speaker 1: CNN and articles where like you get no clean towels

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Speaker 1: and stuff like on day eight they switch your towels over.

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Speaker 1: Like the no air thing freaks me out, so like

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Speaker 1: no balconies, no air. So yeah, it's a bit scary,

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Speaker 1: but I mean, you know, it's so important. I feel

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Speaker 1: really passionate about being back for the book tour because yeah,

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Speaker 1: I'm so excited for the book that, oh the cover

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Speaker 1: just got revealed. I'm really excited for it. And you know,

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Speaker 1: I'm really attached to the book. Like I know that's

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Speaker 1: like a non Yogi thing to say, but like I

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Speaker 1: really feel like it's a little baby and I just

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Speaker 1: really want to nurture it when it does come out

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Speaker 1: into the world, which is really exciting. Ah, Monday's episode

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Speaker 1: David Gillespie Part two. I'm going to promo it today,

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Speaker 1: but that will feel like a couple of days ago

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Speaker 1: for you by the time you listen to this. So yeah,

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Speaker 1: incredible Part two. It's all about the way our brain

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Speaker 1: is wird, and that he talks about all these terms

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Speaker 1: that I had never heard of before. But basically it's

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Speaker 1: this like fine balance of kind of like dove, meine

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Speaker 1: and gabba and how addictions are formed and how most

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Speaker 1: of our addictions are formed in our teenage years. It's

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Speaker 1: really really good. He's incredible. So it's part two to

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Speaker 1: last Week. So that came out this Monday, and then

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Speaker 1: next week like Monday's EP. Coming out next is Duncan Porvianen.

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Speaker 1: So it's Duncan who I'm running. I love say, I

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Speaker 1: said to Matt. His name is so fun to say

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Speaker 1: with him Mary accent, even though he's Canadian, but he's

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Speaker 1: got this beautiful name. Anyway, I digress. Duncan and I

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Speaker 1: are running a yoga retreat together in Soma. As I

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Speaker 1: record this, there are three rooms left only, which is

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Speaker 1: so exciting but crazy. So yeah, we're running a retreat

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Speaker 1: together at the end of October in Byron Bay, Hinterland,

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Speaker 1: and I'm so excited. I'm honored to be working alongside Duncan,

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Speaker 1: so dunk. It'll be like leading a lot of the yogs.

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Speaker 1: I'll be doing a lot of the health and motivational stuff,

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Speaker 1: although he does heaps on like yoga philosophy and what

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Speaker 1: they call dharma talks, so it's gonna be like a

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Speaker 1: mesh of both of ours. I think I'm gonna be

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Speaker 1: I think we're planning on doing teaching split classes too

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Speaker 1: a little bit, so like he'll teach half and then

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Speaker 1: I'll teach half. So it's gonna be a lot of fun.

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Speaker 1: And the yoga room is like this dome, it just

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Speaker 1: looks so beautiful. It's actually where they film Nine Perfect Strangers.

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Speaker 1: So the big Nicole Kidman Hollywood show that was filmed

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Speaker 1: during COVID that was filmed there, And we got a

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Speaker 1: tour of the site before we booked the site so

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Speaker 1: many many months ago. This has been in the works

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Speaker 1: for so many months, I tell you, and we had

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Speaker 1: to make some changes and just make sure it was

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Speaker 1: right because obviously COVID's hadn't had an effect on things.

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Speaker 1: So like initially it was a September retreat and then

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Speaker 1: it's gone to an October retreat. So and then literally

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Speaker 1: we do the retreat October twenty eight, twenty nine, thirty

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Speaker 1: thirty one. We check out and my book drops the

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Speaker 1: next day, so like I'll get straight to SIDS to

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Speaker 1: do book stuff. So it's really exciting. But we've really

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Speaker 1: kind of put a lot of effort and work into

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Speaker 1: pulling this off, like really pulling this off. So's it's yeah. Anyway,

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Speaker 1: so we got this tour. We got the tour and

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Speaker 1: they're like, oh, we built this room here especially for

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Speaker 1: Nicole Kidman's character. This was like a little home and

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Speaker 1: they're like, well, we decided to keep it as like

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Speaker 1: a massage room. And I was like, no, So I

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Speaker 1: want to talk to Duncan and see if we can

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Speaker 1: do like a BTS movie tour when everyone gets there. Anyway,

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Speaker 1: it's really exciting. I've never run a retreat before. I've

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Speaker 1: guest taught it a Roha in Queenstown, but I've never

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Speaker 1: taught my own. So to be doing this with Duncan

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Speaker 1: somebody that's been an amazing inspiration to me and obviously

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Speaker 1: great friend as well. I'm so honored to be working

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Speaker 1: alongside him. So yeah, our episode, we did a episode

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Speaker 1: literally the day before I flew to LA, like I

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Speaker 1: think two days before I flew to LA. He was

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Speaker 1: doing a teacher training body Mind Life in Byron, and

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Speaker 1: I met him as he was like setting up his

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Speaker 1: teacher training, and we just recorded a quick It's like

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Speaker 1: a QUICKI pod and it just talks about the retreat

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Speaker 1: and what to expect and whatnot. So I hope you

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Speaker 1: like that. We definitely delved into some cool like yogi

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Speaker 1: philosophy stuff too. So if you're like, I'm a go

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00:24:53,000 --> 00:24:54,920
Speaker 1: on to the retreat, why to listen to that? It's

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00:24:54,960 --> 00:24:58,399
Speaker 1: actually got a lot of yoga philosophy to it, so

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00:24:58,440 --> 00:25:02,240
Speaker 1: that's really cool. Yeah. And then the week after that's

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Speaker 1: Jackie my teacher, so my acting teacher here, which is

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00:25:05,080 --> 00:25:08,400
Speaker 1: a lot of fun. And we just got that episode approved,

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00:25:08,440 --> 00:25:12,080
Speaker 1: so really exciting. I'm going to make sure I finished

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Speaker 1: reading that book for you guys, so I can do

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Speaker 1: a book review next week. I'm off to audit Vanna

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Speaker 1: Chubbik tonight. Oh there's a little lot. I don't know

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00:25:19,119 --> 00:25:21,119
Speaker 1: if you heard that too, but there is a big

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00:25:21,200 --> 00:25:23,119
Speaker 1: truck out in the front of my house. I shut

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00:25:23,160 --> 00:25:26,320
Speaker 1: all the doors when I record with the sound is better.

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Speaker 1: But it's a heat wave here. It's like the middle

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00:25:28,720 --> 00:25:33,159
Speaker 1: of summer and I'm just like sitting here sweating talking

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00:25:33,200 --> 00:25:37,040
Speaker 1: to you anyway, too much information as per usual, Mega Loove,

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00:25:38,240 --> 00:25:40,680
Speaker 1: thinking of people that are in lockdown. I know it's

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00:25:40,760 --> 00:25:43,680
Speaker 1: no fun, but hopefully Australia can come out the other

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Speaker 1: side of this sooner rather than later. Yeah, Mega Mega Loove,

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Speaker 1: and do something just for you today, my friends. Bye.