1 00:00:01,440 --> 00:00:05,720 Speaker 1: And Amanda jam Nation. Look at this, someone alerted. A 2 00:00:05,760 --> 00:00:08,520 Speaker 1: journalist alluded me to this on the Sydney Morning Herald homepage, 3 00:00:08,960 --> 00:00:13,080 Speaker 1: the Bondai junction. Horrible events from forty eight hours ago. 4 00:00:13,160 --> 00:00:17,440 Speaker 1: Really now? The third story down that's below the church 5 00:00:17,440 --> 00:00:20,640 Speaker 1: stabbing on Monday night and the Lerman verdict Monday afternoon. 6 00:00:21,079 --> 00:00:23,680 Speaker 1: The first criminal trial of a US president is in 7 00:00:23,760 --> 00:00:26,520 Speaker 1: the lighter news down below. All of that. Any of 8 00:00:26,560 --> 00:00:31,080 Speaker 1: those stories is enough, Any of those life events is enough. 9 00:00:31,400 --> 00:00:33,360 Speaker 1: This is a lot to take on board, to the 10 00:00:33,400 --> 00:00:37,240 Speaker 1: point where now America has issued a travel warning for Australia. 11 00:00:37,400 --> 00:00:40,440 Speaker 1: We always laugh at how dangerous America is, and not laugh, 12 00:00:40,479 --> 00:00:43,479 Speaker 1: we're horrified. America is issued to travel warning in light 13 00:00:43,560 --> 00:00:47,519 Speaker 1: of all the stabbings, saying follow police instructions and be 14 00:00:47,600 --> 00:00:52,159 Speaker 1: alert and alarmed. Where those people now? Where that? Wow? 15 00:00:52,800 --> 00:00:56,360 Speaker 1: Come on, man, come on, just be calm. Okay, let's 16 00:00:56,400 --> 00:00:59,480 Speaker 1: just get off social media. That's I think social media 17 00:01:00,120 --> 00:01:01,920 Speaker 1: is the thing at the moment. I just read all 18 00:01:01,920 --> 00:01:04,720 Speaker 1: those stories. I told you the social media. I appreciate 19 00:01:04,760 --> 00:01:07,160 Speaker 1: the I know, I know, but it's unfiltered. And this 20 00:01:07,200 --> 00:01:11,399 Speaker 1: is what I was doing my head dress yesterday and 21 00:01:11,520 --> 00:01:14,479 Speaker 1: your hair looks good, by the way, but he has 22 00:01:14,520 --> 00:01:18,120 Speaker 1: said that someone he knows has just seen seeing all 23 00:01:18,120 --> 00:01:22,000 Speaker 1: these unfiltered photographs. This is what Joe Lamble, psychologist said, 24 00:01:22,440 --> 00:01:28,160 Speaker 1: the unfiltered photographs of people in passing away Bonda junction. 25 00:01:29,560 --> 00:01:33,280 Speaker 1: This is the stuff that our social media feeds. I 26 00:01:33,440 --> 00:01:35,840 Speaker 1: would not look at it anyway, but this is the 27 00:01:35,880 --> 00:01:39,920 Speaker 1: stuff people are seeing. And obviously that disturbing in the 28 00:01:40,000 --> 00:01:43,319 Speaker 1: church was streamed live because they were streaming the mass. 29 00:01:44,360 --> 00:01:48,160 Speaker 1: These images are circulating, so be very careful. Not just 30 00:01:48,240 --> 00:01:50,640 Speaker 1: for yourselves because once you see something you can't undersee 31 00:01:50,640 --> 00:01:53,400 Speaker 1: that that's very haunting, but for your children. That's what 32 00:01:53,480 --> 00:01:56,160 Speaker 1: Joe Lamble said, Ask them because there'll be some kids 33 00:01:56,200 --> 00:01:58,240 Speaker 1: who want to chat and others that don't, and the 34 00:01:58,240 --> 00:02:00,280 Speaker 1: ones that don't prod a little because this is the 35 00:02:00,280 --> 00:02:03,320 Speaker 1: stuff they're seeing as well. I got off the cesspool 36 00:02:03,360 --> 00:02:05,520 Speaker 1: that was Twitter or ex or whatever it is some 37 00:02:05,680 --> 00:02:08,920 Speaker 1: time ago, and it hasn't made my life any poorer 38 00:02:09,280 --> 00:02:12,920 Speaker 1: or any better. So I'm good without it. Abby not 39 00:02:12,960 --> 00:02:15,760 Speaker 1: to have it in my life. But we're lucky in 40 00:02:15,800 --> 00:02:18,320 Speaker 1: that we have a social network that maybe doesn't rely 41 00:02:18,400 --> 00:02:20,600 Speaker 1: on it. A lot of kids, a lot of people 42 00:02:20,639 --> 00:02:24,120 Speaker 1: do so just take care of your own self care 43 00:02:24,520 --> 00:02:26,800 Speaker 1: through all this, for the images that are going into 44 00:02:26,800 --> 00:02:29,919 Speaker 1: your brain, and it really if you need help, all 45 00:02:30,040 --> 00:02:32,359 Speaker 1: the places that can help you, all on our social 46 00:02:32,440 --> 00:02:34,720 Speaker 1: on our social media. How's that for a center. Well 47 00:02:34,760 --> 00:02:36,640 Speaker 1: you just come to the good old radio. Well, but 48 00:02:36,680 --> 00:02:39,120 Speaker 1: look up Lifeline, look up kids Helpline, all that stuff 49 00:02:39,120 --> 00:02:41,320 Speaker 1: beyond blue, it's all there. Please reach out if you 50 00:02:41,320 --> 00:02:44,040 Speaker 1: need help. And today on today's show, let's hold hands, 51 00:02:44,480 --> 00:02:48,000 Speaker 1: take a deep breath as we recover from the horror 52 00:02:48,040 --> 00:02:50,079 Speaker 1: of as we say, this week has been a long year.