1 00:00:03,960 --> 00:00:07,200 Speaker 1: Olympians said about their parents. And we have this idea 2 00:00:07,240 --> 00:00:11,080 Speaker 1: that Olympians would have really pressuring control and pushing parents, 3 00:00:11,119 --> 00:00:13,240 Speaker 1: and some of them do. And those are the ones 4 00:00:13,240 --> 00:00:15,960 Speaker 1: that we hear some stories about where things don't go well. 5 00:00:16,400 --> 00:00:19,680 Speaker 1: Most of them said, my parents were just right behind me. 6 00:00:19,760 --> 00:00:24,960 Speaker 1: They were not pushing me. They saw my passion and 7 00:00:23,720 --> 00:00:27,360 Speaker 1: they were there to give me what I needed to 8 00:00:27,400 --> 00:00:30,319 Speaker 1: pursue it. But they stood behind me, right behind me, 9 00:00:30,440 --> 00:00:31,800 Speaker 1: not in front of me, pushing me. 10 00:00:32,560 --> 00:00:35,600 Speaker 2: This is the Parenting in Perspective podcast. It's a Happy 11 00:00:35,600 --> 00:00:38,320 Speaker 2: Families podcast. My name is doctor Justin Colson. Thank you 12 00:00:38,400 --> 00:00:41,159 Speaker 2: so much for joining in. Well, we're doing things a 13 00:00:41,240 --> 00:00:43,560 Speaker 2: little differently for the next little while. As you've probably 14 00:00:43,600 --> 00:00:45,600 Speaker 2: noticed with our last podcast, we're in the middle of 15 00:00:45,640 --> 00:00:48,599 Speaker 2: a series or we've just commenced a series of in 16 00:00:48,640 --> 00:00:51,000 Speaker 2: depth interviews where I speak to guests, we learn, we 17 00:00:51,080 --> 00:00:53,240 Speaker 2: have some fun, and we get into the nitty gritty 18 00:00:53,320 --> 00:00:58,480 Speaker 2: of what can make parenting absolutely incredible and make families flourish. 19 00:00:58,840 --> 00:00:59,000 Speaker 3: Well. 20 00:00:59,080 --> 00:01:03,440 Speaker 2: Today's guest is Professor Wendy Rolnick, a mother, an author, 21 00:01:03,720 --> 00:01:06,480 Speaker 2: and we're kind of kindred spirits and that we both 22 00:01:06,520 --> 00:01:09,360 Speaker 2: work to help build happy families. And our area of 23 00:01:09,560 --> 00:01:14,320 Speaker 2: research is very very closely aligned. Professor Rolnick's book The 24 00:01:14,319 --> 00:01:18,280 Speaker 2: Psychology of Parental Control is one of my favorites, and 25 00:01:18,360 --> 00:01:20,840 Speaker 2: Wendy is based out of the psychology department of Clark 26 00:01:20,920 --> 00:01:22,800 Speaker 2: University in Massachusetts. 27 00:01:23,040 --> 00:01:24,920 Speaker 3: She's taught there for nearly three decades. 28 00:01:25,160 --> 00:01:27,679 Speaker 2: So I began by asking her about what she loves 29 00:01:27,680 --> 00:01:30,280 Speaker 2: about her university and what family life. 30 00:01:30,000 --> 00:01:30,880 Speaker 3: Looks like for her. 31 00:01:31,680 --> 00:01:35,600 Speaker 1: It's a great little university because it is a research university, 32 00:01:35,640 --> 00:01:38,600 Speaker 1: but it's small and it has a very petent community. 33 00:01:39,400 --> 00:01:42,360 Speaker 1: It also has a big social justice component to it, 34 00:01:42,920 --> 00:01:46,959 Speaker 1: and our motto is Challenge convention, Change our world, so 35 00:01:47,360 --> 00:01:49,920 Speaker 1: it encourages people to think outside the box, which is 36 00:01:50,400 --> 00:01:53,600 Speaker 1: which a really nice thing. Family wise. I have two 37 00:01:54,440 --> 00:01:58,960 Speaker 1: almost grown children, two daughters, one twenty seven and one thirty, 38 00:01:59,640 --> 00:02:02,440 Speaker 1: and actually have one of my daughters with me now 39 00:02:02,520 --> 00:02:06,720 Speaker 1: during the pandemic who's between things and so patter here 40 00:02:06,760 --> 00:02:09,320 Speaker 1: for a while, which has been which has been very 41 00:02:09,400 --> 00:02:12,880 Speaker 1: nice and kind of a silver lining to all of this. So, yeah, 42 00:02:12,919 --> 00:02:16,000 Speaker 1: I've been married for thirty five years and parenting for 43 00:02:16,080 --> 00:02:18,200 Speaker 1: thirty And you said. 44 00:02:18,000 --> 00:02:20,000 Speaker 2: You've got two almost grown children, but then you said 45 00:02:20,000 --> 00:02:21,160 Speaker 2: they're twenty seven and thirty. 46 00:02:21,200 --> 00:02:22,360 Speaker 3: So when are they actually grown? 47 00:02:23,919 --> 00:02:29,160 Speaker 1: That's a good question. They'll always be my children and 48 00:02:29,240 --> 00:02:31,520 Speaker 1: so they'll never be grown in my eyes, and I 49 00:02:31,560 --> 00:02:36,200 Speaker 1: guess in a certain way both they're forging their own paths. 50 00:02:36,560 --> 00:02:38,959 Speaker 2: Wendy, we met at a conference. I think it was 51 00:02:39,000 --> 00:02:41,200 Speaker 2: about three or four years ago. It was in British Columbia. 52 00:02:41,680 --> 00:02:43,880 Speaker 2: We were saying at this gorgeous hotel on the water 53 00:02:44,040 --> 00:02:47,880 Speaker 2: in Victoria, and I think it was about twenty seventeen. 54 00:02:48,120 --> 00:02:51,280 Speaker 2: You and I had a great conversation about our mutual 55 00:02:51,320 --> 00:02:54,880 Speaker 2: interest in raising happy families, and we both have a 56 00:02:55,080 --> 00:02:58,360 Speaker 2: very strong interest in a theory in psychology known as 57 00:02:58,480 --> 00:03:02,240 Speaker 2: self determination theory, and it's something that I've really built 58 00:03:02,400 --> 00:03:05,160 Speaker 2: much of what I share with parents around. You've done 59 00:03:05,200 --> 00:03:08,560 Speaker 2: a recent study built on self determination theory, and you 60 00:03:08,560 --> 00:03:12,359 Speaker 2: found that parents who were really doing well with their families, 61 00:03:12,400 --> 00:03:15,320 Speaker 2: And in fact, you looked at families across the board, 62 00:03:15,360 --> 00:03:16,560 Speaker 2: so you weren't sort of saying, well, these ones are 63 00:03:16,600 --> 00:03:18,640 Speaker 2: doing well and these ones aren't. You just got random 64 00:03:18,680 --> 00:03:20,560 Speaker 2: families to come into the lab and fill in some 65 00:03:20,600 --> 00:03:22,320 Speaker 2: surveys and then go away and do some things. You 66 00:03:22,400 --> 00:03:25,200 Speaker 2: got them to do a handful of things, and in particularly, 67 00:03:25,240 --> 00:03:29,200 Speaker 2: you found that when they did three things successfully, their 68 00:03:29,240 --> 00:03:32,560 Speaker 2: families were happier and their children are more likely to thrive. 69 00:03:32,960 --> 00:03:34,480 Speaker 2: So I wonder if you can step me through what 70 00:03:34,560 --> 00:03:37,840 Speaker 2: those three things were and what they actually look like 71 00:03:38,120 --> 00:03:40,880 Speaker 2: in practice from an applied you know, this is what 72 00:03:40,920 --> 00:03:43,840 Speaker 2: parents need to do to do these three things. 73 00:03:44,240 --> 00:03:47,400 Speaker 1: Yeah, we've actually entered into the world of intervention, so 74 00:03:47,440 --> 00:03:49,800 Speaker 1: we can tell you about how we've tried to help 75 00:03:49,840 --> 00:03:53,760 Speaker 1: people move toward these three things. But yes, the three 76 00:03:53,800 --> 00:03:56,760 Speaker 1: things are. One is and I know you know a 77 00:03:56,840 --> 00:04:00,600 Speaker 1: lot about this, is support for autonomy. That is helping 78 00:04:00,680 --> 00:04:03,600 Speaker 1: children to feel that they are kind of like behind 79 00:04:03,600 --> 00:04:06,480 Speaker 1: their actions, they're the owner of their actions. They're not 80 00:04:06,560 --> 00:04:09,600 Speaker 1: being pushed and coerced. Because we know that when people 81 00:04:09,640 --> 00:04:13,320 Speaker 1: feel like they're being pushed and coerced that they are 82 00:04:13,440 --> 00:04:16,680 Speaker 1: less happy and they're less likely to persevere in what 83 00:04:16,720 --> 00:04:20,600 Speaker 1: they're doing and be motivated and follow their passions. So 84 00:04:20,640 --> 00:04:23,640 Speaker 1: when you support autonomy and help children feel this way, 85 00:04:24,320 --> 00:04:26,120 Speaker 1: you can do a number of things. And we've looked 86 00:04:26,120 --> 00:04:29,800 Speaker 1: at different strategies that parents can use. So one is 87 00:04:29,839 --> 00:04:33,960 Speaker 1: that you It all kind of starts with taking children's perspectives, 88 00:04:34,160 --> 00:04:36,520 Speaker 1: thinking about where where are they coming from, how are 89 00:04:36,520 --> 00:04:39,839 Speaker 1: they thinking about what they're doing, and trying to get 90 00:04:39,839 --> 00:04:42,120 Speaker 1: into their heads and understand their perspectives. 91 00:04:42,240 --> 00:04:42,960 Speaker 3: And that's really hot. 92 00:04:43,040 --> 00:04:45,240 Speaker 2: You get into the morning rush and the morning routine 93 00:04:45,279 --> 00:04:46,760 Speaker 2: and you've got to get the children out the door, 94 00:04:46,800 --> 00:04:49,760 Speaker 2: and everything's going a little bit crazy in Haywire, and 95 00:04:49,800 --> 00:04:52,160 Speaker 2: the children are non compliant, they don't want to get 96 00:04:52,200 --> 00:04:54,360 Speaker 2: up and go to school, and they're feeling miserable or 97 00:04:55,360 --> 00:04:58,000 Speaker 2: a bit lousy. And we don't tend to take that 98 00:04:58,120 --> 00:05:00,480 Speaker 2: perspective in that moment because we're also running light. And 99 00:05:00,560 --> 00:05:02,080 Speaker 2: if we don't get out the door on tom we're 100 00:05:02,520 --> 00:05:03,880 Speaker 2: we're going to miss the lots at the bottom of 101 00:05:03,920 --> 00:05:05,520 Speaker 2: the street. And if we don't get through those lots 102 00:05:05,520 --> 00:05:08,039 Speaker 2: at exactly seven fourteen, that means that we're going to 103 00:05:08,040 --> 00:05:09,520 Speaker 2: be stuck until seven twenty and then we're going to 104 00:05:09,520 --> 00:05:11,960 Speaker 2: get the peak how traffic that's six minutes is, you know, 105 00:05:12,000 --> 00:05:14,800 Speaker 2: it makes all the difference. And so we have we 106 00:05:14,839 --> 00:05:16,839 Speaker 2: feel a lot of pressure ourselves, and we tend to 107 00:05:16,880 --> 00:05:19,560 Speaker 2: transfer that into the family environment, right, and then we 108 00:05:19,600 --> 00:05:23,160 Speaker 2: take away their autonomy and start to control them absolutely. 109 00:05:23,200 --> 00:05:26,400 Speaker 1: And we've done some studies exactly on this stress makes 110 00:05:26,440 --> 00:05:29,039 Speaker 1: it really hard to be autonomy supportive. But when you 111 00:05:29,160 --> 00:05:32,240 Speaker 1: think about it, if you can take the perspective of 112 00:05:32,279 --> 00:05:34,240 Speaker 1: the child and just give them the sense that you 113 00:05:34,400 --> 00:05:36,880 Speaker 1: understand where they're coming from, they're going to be much 114 00:05:36,920 --> 00:05:39,400 Speaker 1: more open to all the other things that you want 115 00:05:39,440 --> 00:05:41,840 Speaker 1: them to do. So if you can just say, I 116 00:05:41,960 --> 00:05:47,039 Speaker 1: understand that you'd much rather be listening to your iPad 117 00:05:47,240 --> 00:05:50,719 Speaker 1: and playing on it and not getting ready and it 118 00:05:50,760 --> 00:05:53,840 Speaker 1: feels really pushy to for have me start do this, 119 00:05:54,160 --> 00:05:56,800 Speaker 1: you telling you to do it now, they'll be much 120 00:05:56,800 --> 00:05:58,680 Speaker 1: more open to hearing well, but here's what we need 121 00:05:58,720 --> 00:06:02,440 Speaker 1: to do. They hear you better when they know that 122 00:06:02,480 --> 00:06:05,160 Speaker 1: you ta can take their perspective, understand them and providing 123 00:06:05,200 --> 00:06:08,120 Speaker 1: them a little bit of empathy for where they're coming from. 124 00:06:08,440 --> 00:06:09,560 Speaker 3: I say this to parents all the time. 125 00:06:09,560 --> 00:06:11,600 Speaker 2: When you listen to a podcast or when you're sitting 126 00:06:11,640 --> 00:06:13,719 Speaker 2: in a room with somebody like you or I and 127 00:06:13,760 --> 00:06:15,960 Speaker 2: we're talking to you about that kind of thing, it 128 00:06:17,080 --> 00:06:19,120 Speaker 2: all makes sense, right. We think, oh, yeah, I'm supposed 129 00:06:19,120 --> 00:06:21,200 Speaker 2: to take a breath and just connect with their emotion 130 00:06:21,480 --> 00:06:23,560 Speaker 2: and say, well, you're really struggling and you just wish 131 00:06:23,640 --> 00:06:25,279 Speaker 2: that this didn't have to be this way, don't you 132 00:06:25,760 --> 00:06:28,520 Speaker 2: Like that makes sense when we're having this conversation, But 133 00:06:28,640 --> 00:06:31,440 Speaker 2: tomorrow morning, when somebody's going through it, that's the last 134 00:06:31,440 --> 00:06:34,200 Speaker 2: thing you want to do. Like, it's exactly the opposite 135 00:06:34,279 --> 00:06:36,400 Speaker 2: of what you want to do, because you're feeling the 136 00:06:36,440 --> 00:06:38,840 Speaker 2: stress and pressure and you want to get that forward momentum. 137 00:06:38,839 --> 00:06:40,359 Speaker 2: You don't want to sort of put the brakes on 138 00:06:40,400 --> 00:06:41,800 Speaker 2: and sit down and hold the hand and look into 139 00:06:41,800 --> 00:06:44,000 Speaker 2: their eyes and say you're having a tough time this morning, 140 00:06:44,000 --> 00:06:45,480 Speaker 2: aren't you right? 141 00:06:45,680 --> 00:06:49,120 Speaker 1: Right? And so there are things you can do when 142 00:06:49,160 --> 00:06:52,760 Speaker 1: you're not in those very stressful moments that might make 143 00:06:52,800 --> 00:06:57,000 Speaker 1: a difference for those stressful moments. So, for example, if 144 00:06:57,040 --> 00:07:00,279 Speaker 1: you're having you know this is if you're had this 145 00:07:00,320 --> 00:07:04,520 Speaker 1: problem every morning, when there isn't a problem going on 146 00:07:04,600 --> 00:07:07,120 Speaker 1: and when it's a quiet time, you can sit down 147 00:07:07,160 --> 00:07:10,160 Speaker 1: together and talk this out. So part of autonomy support 148 00:07:10,480 --> 00:07:13,600 Speaker 1: is taking kids perspectives. Part of it is giving them choices, 149 00:07:14,600 --> 00:07:17,200 Speaker 1: Part of it is problem solving together. And so you 150 00:07:17,240 --> 00:07:19,280 Speaker 1: want to sit down and problem solve together and say, 151 00:07:19,280 --> 00:07:22,800 Speaker 1: you know, mornings have been really rough. I know they're 152 00:07:22,840 --> 00:07:26,040 Speaker 1: hard on you, I know it. It stinks when you 153 00:07:26,200 --> 00:07:28,080 Speaker 1: have to hear me nag you in the morning, you 154 00:07:28,200 --> 00:07:30,880 Speaker 1: just got up. Let's put our heads together to figure 155 00:07:30,920 --> 00:07:33,360 Speaker 1: out what we can do. What are your thoughts. So 156 00:07:33,840 --> 00:07:37,920 Speaker 1: a ton of support means getting kids input into problems 157 00:07:37,960 --> 00:07:41,680 Speaker 1: that you're having and problem solving together. So yes, it's 158 00:07:41,720 --> 00:07:44,480 Speaker 1: true at that moment that might not work. But if 159 00:07:44,520 --> 00:07:47,320 Speaker 1: the child comes up with some great idea as well, 160 00:07:47,800 --> 00:07:51,040 Speaker 1: you could wake me up five minutes earlier, or you 161 00:07:51,120 --> 00:07:55,240 Speaker 1: could just knock at my door really quietly and let 162 00:07:55,280 --> 00:07:57,880 Speaker 1: me know it's time. So you come up with this together. 163 00:07:57,880 --> 00:08:01,480 Speaker 1: There Again, when you don't feel like somebody's yelling at 164 00:08:01,560 --> 00:08:05,360 Speaker 1: you and nagging at you and coming and imposing themselves 165 00:08:05,440 --> 00:08:09,440 Speaker 1: upon you, you're much more likely to understand, you know 166 00:08:09,520 --> 00:08:12,240 Speaker 1: why you're doing it, and be in this together and 167 00:08:12,280 --> 00:08:13,360 Speaker 1: problem solve together. 168 00:08:13,680 --> 00:08:14,080 Speaker 3: I love it. 169 00:08:14,160 --> 00:08:16,920 Speaker 2: We've got this. First thing is autonomy support. But there 170 00:08:16,920 --> 00:08:18,640 Speaker 2: are three of these. And by the way, I think 171 00:08:18,640 --> 00:08:22,240 Speaker 2: that at least for me, as I've watched how my 172 00:08:22,320 --> 00:08:24,960 Speaker 2: parenting has changed over the last couple of decades raising 173 00:08:25,080 --> 00:08:29,320 Speaker 2: my six kids, this for me is the lynchpin like 174 00:08:29,680 --> 00:08:33,880 Speaker 2: stepping away from control and stepping towards supporting autonomy or 175 00:08:33,920 --> 00:08:37,120 Speaker 2: empowering our children to find the solutions that are inside 176 00:08:37,160 --> 00:08:39,560 Speaker 2: themselves to do well. 177 00:08:40,040 --> 00:08:41,080 Speaker 3: That seems to be it. 178 00:08:41,200 --> 00:08:43,679 Speaker 2: But there's two other things that you highlight that families 179 00:08:43,679 --> 00:08:46,719 Speaker 2: that do best also emphasize, and those two things are 180 00:08:47,320 --> 00:08:51,440 Speaker 2: structure and involvement. And in your research you found that 181 00:08:51,480 --> 00:08:54,520 Speaker 2: this leads to the best outcomes comparatively compared to families 182 00:08:54,520 --> 00:08:57,200 Speaker 2: that aren't doing this. So autonomy support, we've sort of 183 00:08:57,360 --> 00:08:59,800 Speaker 2: talked about that briefly, But what a structure and involvement. 184 00:09:01,200 --> 00:09:06,360 Speaker 1: Yeah, So structure is really connected to having kids have 185 00:09:06,440 --> 00:09:09,920 Speaker 1: a sense of competence. So we put it into place 186 00:09:10,000 --> 00:09:13,439 Speaker 1: to help kids feel like they know how to succeed 187 00:09:13,520 --> 00:09:15,360 Speaker 1: in what you're asking them to do, or they know 188 00:09:15,440 --> 00:09:17,880 Speaker 1: how to succeed in the world. And so structure is 189 00:09:17,880 --> 00:09:21,040 Speaker 1: really the information you need to be successful. And what 190 00:09:21,080 --> 00:09:23,280 Speaker 1: you do is you set up the environment to increase 191 00:09:23,320 --> 00:09:26,200 Speaker 1: the probability that kids are going to feel competent. And 192 00:09:26,240 --> 00:09:29,040 Speaker 1: you can do that by having just really clear expectations 193 00:09:29,120 --> 00:09:31,240 Speaker 1: this is what we need to be doing, this is 194 00:09:31,320 --> 00:09:35,000 Speaker 1: what I expect, and guidelines for how to do that, 195 00:09:35,760 --> 00:09:38,960 Speaker 1: feedback about how you're doing. So if the you know 196 00:09:39,320 --> 00:09:42,880 Speaker 1: the job is to to clean your room, you know 197 00:09:43,360 --> 00:09:47,240 Speaker 1: what's expected how often what it means to clean your room. 198 00:09:47,360 --> 00:09:49,520 Speaker 1: You know what to do, so that then you can 199 00:09:49,840 --> 00:09:52,120 Speaker 1: children can plan their behavior and say, oh, I know, 200 00:09:52,240 --> 00:09:56,200 Speaker 1: I know how to be successful here. So that's that's 201 00:09:56,240 --> 00:10:00,160 Speaker 1: really important. The trick is you want to connect that 202 00:10:00,200 --> 00:10:03,480 Speaker 1: with autonomy support. You don't want just to impose structure 203 00:10:03,520 --> 00:10:05,360 Speaker 1: on kids and say this is how we're doing it. 204 00:10:05,400 --> 00:10:07,839 Speaker 1: These are the rules, this is the schedule. Yeah, we've 205 00:10:07,880 --> 00:10:10,360 Speaker 1: heard a lot during the pandemic about you have to 206 00:10:10,360 --> 00:10:13,560 Speaker 1: have a schedule, but kids can have input into that 207 00:10:13,640 --> 00:10:16,960 Speaker 1: schedule and feel like you together you own some of 208 00:10:17,000 --> 00:10:20,600 Speaker 1: these guidelines and rules, and that's when it's they're going 209 00:10:20,640 --> 00:10:23,200 Speaker 1: to be both feeling competent, like this is what I 210 00:10:23,360 --> 00:10:26,280 Speaker 1: need to do, but also feeling I mean you use 211 00:10:26,360 --> 00:10:28,760 Speaker 1: the word empowered, which is a good word, that you 212 00:10:28,880 --> 00:10:32,080 Speaker 1: have some ownership of this and it's not just something 213 00:10:32,120 --> 00:10:33,400 Speaker 1: that's coming from above. 214 00:10:34,040 --> 00:10:36,920 Speaker 2: And so the oddea here from what I've written in 215 00:10:36,960 --> 00:10:39,560 Speaker 2: your research and other researchers who have played in this 216 00:10:39,679 --> 00:10:43,520 Speaker 2: area is ideally, as we create a sense of structure, 217 00:10:43,600 --> 00:10:46,360 Speaker 2: it's not just about the routine and the schedule. It's 218 00:10:46,360 --> 00:10:49,760 Speaker 2: actually it's about the way we have small winds in 219 00:10:49,800 --> 00:10:52,000 Speaker 2: our lives doing all of the things that matter. But 220 00:10:52,080 --> 00:10:55,280 Speaker 2: the way that we create the structure ideally will be 221 00:10:55,880 --> 00:10:57,280 Speaker 2: in an autonomy supportive way. 222 00:10:57,320 --> 00:10:58,559 Speaker 3: So we'll sit down with that. You want to say, 223 00:10:58,640 --> 00:10:59,800 Speaker 3: we have a little bit of a problem. 224 00:11:00,120 --> 00:11:02,040 Speaker 2: You've probably noticed this is happening in our evenings, this 225 00:11:02,080 --> 00:11:04,640 Speaker 2: is happening on ours Saturday mornings or our sundays are 226 00:11:04,679 --> 00:11:07,480 Speaker 2: just not working. They're not getting the quality family time 227 00:11:07,480 --> 00:11:11,120 Speaker 2: that we want. What can we do together to make 228 00:11:11,200 --> 00:11:14,800 Speaker 2: this work? And then in a supportive, non controlling way, 229 00:11:14,880 --> 00:11:17,360 Speaker 2: you develop a sort of a sense of structure. Or 230 00:11:17,480 --> 00:11:19,360 Speaker 2: you know, we're paying all this money for piano lessons, 231 00:11:19,400 --> 00:11:22,920 Speaker 2: but it seems like you just don't really get excited 232 00:11:22,920 --> 00:11:26,240 Speaker 2: about practicing until twenty minutes before we have to run 233 00:11:26,240 --> 00:11:27,640 Speaker 2: out the door to see the teacher. 234 00:11:27,679 --> 00:11:28,880 Speaker 3: And this is not working. 235 00:11:28,960 --> 00:11:31,360 Speaker 2: So it's really about having these conversations and bringing the 236 00:11:31,440 --> 00:11:33,720 Speaker 2: children in so that they can solve their own problems 237 00:11:33,720 --> 00:11:35,560 Speaker 2: and create those structures and supports. 238 00:11:35,880 --> 00:11:37,720 Speaker 3: Is that how you're describing it. 239 00:11:37,880 --> 00:11:43,040 Speaker 1: Yes, yes, it's really well said. Sometimes when we describe 240 00:11:43,040 --> 00:11:46,440 Speaker 1: this to parents, they say, oh, well, what if they 241 00:11:46,480 --> 00:11:50,480 Speaker 1: want to get up at twelve twelve in the afternoon, 242 00:11:50,559 --> 00:11:53,520 Speaker 1: that's not acceptable. It's okay for you as a parent 243 00:11:53,559 --> 00:11:57,480 Speaker 1: to sort of have your guidelines within which you are working, 244 00:11:57,679 --> 00:12:00,840 Speaker 1: and you're able to say, well that you came up 245 00:12:00,880 --> 00:12:03,680 Speaker 1: where this isn't quite going to work because blah blah blah, 246 00:12:03,800 --> 00:12:07,840 Speaker 1: but here's some guidelines within which we can choose. You know, 247 00:12:08,120 --> 00:12:12,000 Speaker 1: any time between eight and ten is okay to walk 248 00:12:12,040 --> 00:12:15,920 Speaker 1: the dog. So what do you choose? And you give 249 00:12:15,960 --> 00:12:18,839 Speaker 1: a reason for why twelve o'clock's not going to work. 250 00:12:18,920 --> 00:12:22,800 Speaker 1: So it doesn't mean that you're relinquishing your role as 251 00:12:22,840 --> 00:12:25,880 Speaker 1: an authority. There are some things that need to be 252 00:12:25,920 --> 00:12:28,880 Speaker 1: decided within certain limits, but you can still have a 253 00:12:28,920 --> 00:12:33,080 Speaker 1: sense of input and problem solving together within those guidelines. 254 00:12:33,280 --> 00:12:35,720 Speaker 2: And I found that work regardless of whether a child 255 00:12:35,760 --> 00:12:39,480 Speaker 2: is two or twenty two. In fact, my wife, I'm 256 00:12:39,520 --> 00:12:41,200 Speaker 2: not going to give away her age, but you know 257 00:12:41,360 --> 00:12:45,160 Speaker 2: she's in her forties now, and we just had a 258 00:12:45,160 --> 00:12:49,040 Speaker 2: recent conversation about the potential of a renovation at home, 259 00:12:49,280 --> 00:12:51,760 Speaker 2: and it was the same conversation, so what do you 260 00:12:51,760 --> 00:12:53,680 Speaker 2: want to do? Ah, that sounds like it would be 261 00:12:53,679 --> 00:12:56,120 Speaker 2: really great. I wish we could do that, but we 262 00:12:56,120 --> 00:12:57,439 Speaker 2: need to look at the budget and not not that 263 00:12:57,480 --> 00:12:59,760 Speaker 2: I'm the person that makes the decisions. It's a joint thing. 264 00:12:59,800 --> 00:13:02,960 Speaker 2: But ultimately it was still a conversation where what she 265 00:13:03,080 --> 00:13:06,400 Speaker 2: wanted to do with this renovation was well beyond what 266 00:13:06,520 --> 00:13:09,280 Speaker 2: was within what the bank was allowing us to go 267 00:13:09,320 --> 00:13:12,000 Speaker 2: and do. And so I had to say to her, 268 00:13:12,400 --> 00:13:13,560 Speaker 2: how do you think that's going to go if we 269 00:13:13,559 --> 00:13:14,640 Speaker 2: go to the bank and we say we want that 270 00:13:14,720 --> 00:13:17,839 Speaker 2: much rather than this munch and the bank's providing the limits. 271 00:13:17,840 --> 00:13:20,240 Speaker 2: But it's about that conversation, and then Kylie was able 272 00:13:20,280 --> 00:13:23,080 Speaker 2: to say, oh, well, I guess I guess I'm not 273 00:13:23,160 --> 00:13:25,360 Speaker 2: going to have this accessory, and I'm not going to 274 00:13:25,360 --> 00:13:27,200 Speaker 2: have this extension, and I'm not going to have this 275 00:13:27,600 --> 00:13:30,520 Speaker 2: do dad. Whether we're talking to children or adults, it 276 00:13:30,559 --> 00:13:33,760 Speaker 2: seems like that process is very much let me listen. 277 00:13:34,160 --> 00:13:35,679 Speaker 2: But at the end of the day, you still get 278 00:13:35,720 --> 00:13:37,520 Speaker 2: to be the parent, right you're not raising the white 279 00:13:37,520 --> 00:13:39,920 Speaker 2: flag and surrendering and saying, well, whatever you want, kids, 280 00:13:39,920 --> 00:13:43,240 Speaker 2: I'm just going to let you create your own structures 281 00:13:43,480 --> 00:13:46,599 Speaker 2: and do it all yourself. It's very much a partnership 282 00:13:46,640 --> 00:13:49,760 Speaker 2: and it has to work for the family exactly. 283 00:13:50,360 --> 00:13:54,200 Speaker 1: And one other benefit that maybe Kylie doesn't need but 284 00:13:54,440 --> 00:13:58,400 Speaker 1: children need, is that the art of negotiation is a 285 00:13:58,600 --> 00:14:01,839 Speaker 1: wonderful thing for children to learn. I think we've had 286 00:14:01,840 --> 00:14:05,600 Speaker 1: this idea that you should be like, once you say something, 287 00:14:05,840 --> 00:14:08,400 Speaker 1: that's it and it can't change and you don't get 288 00:14:08,480 --> 00:14:12,160 Speaker 1: children's input. You have to be consistent. Well, you can 289 00:14:12,280 --> 00:14:15,640 Speaker 1: have a negotiation within these guidelines, and that's a skill 290 00:14:15,720 --> 00:14:20,000 Speaker 1: that kids really need. It turns out from research shows 291 00:14:20,040 --> 00:14:23,720 Speaker 1: that they don't learn it from their peers. Their peers 292 00:14:23,720 --> 00:14:27,240 Speaker 1: have no investment in making sure that they are good negotiators. 293 00:14:28,040 --> 00:14:31,080 Speaker 1: You learn it from your parents, where they say, oh, okay, 294 00:14:31,520 --> 00:14:32,920 Speaker 1: I'm going to give a little and you're going to 295 00:14:33,000 --> 00:14:35,360 Speaker 1: give a literal and here we can meet somewhere in 296 00:14:35,360 --> 00:14:39,200 Speaker 1: the middle. So that's an added benefit of taking this 297 00:14:39,320 --> 00:14:40,720 Speaker 1: approach as well. 298 00:14:41,120 --> 00:14:43,840 Speaker 2: So we've got autonomy support, where we're really saying to 299 00:14:43,840 --> 00:14:48,120 Speaker 2: the children, I want to work with you as you 300 00:14:48,200 --> 00:14:52,040 Speaker 2: become volitional and control your own life, with me just 301 00:14:52,160 --> 00:14:55,240 Speaker 2: providing some gentle guidance to keep you inter propriate boundaries. 302 00:14:55,280 --> 00:14:57,400 Speaker 2: We've got structure, which means we're going to set things 303 00:14:57,480 --> 00:15:00,400 Speaker 2: up so that our children can feel competent. I feel 304 00:15:00,400 --> 00:15:03,520 Speaker 2: like they're having small wins and have a sense that 305 00:15:04,600 --> 00:15:07,480 Speaker 2: they're in control of their environment, they're able to develop 306 00:15:07,480 --> 00:15:10,359 Speaker 2: a sense of mastery. And the third one was involvement. 307 00:15:10,400 --> 00:15:12,680 Speaker 2: You found that families that are doing really well have 308 00:15:12,800 --> 00:15:15,000 Speaker 2: high levels of involvement compared to families that aren't doing 309 00:15:15,000 --> 00:15:15,360 Speaker 2: so well. 310 00:15:15,760 --> 00:15:20,280 Speaker 1: Yes, absolutely, whether it's involvement in school, or it's involvement 311 00:15:20,600 --> 00:15:24,960 Speaker 1: in more generally, in asking about what's going on and 312 00:15:25,000 --> 00:15:28,640 Speaker 1: doing things together as a family, doing family routines, all 313 00:15:28,680 --> 00:15:32,360 Speaker 1: of that really makes the difference in terms of kids 314 00:15:32,360 --> 00:15:35,000 Speaker 1: feelings secure and connected. 315 00:15:35,560 --> 00:15:37,400 Speaker 2: I want to go back to autonomy support for a minute. 316 00:15:37,400 --> 00:15:39,640 Speaker 2: This is I think, as I said before, this is 317 00:15:39,720 --> 00:15:42,720 Speaker 2: to me the lynchpin of what parents who are really 318 00:15:42,760 --> 00:15:47,600 Speaker 2: getting it right really focus on. They step away from control. 319 00:15:47,840 --> 00:15:50,040 Speaker 2: So when I talk to parents about autonomy support, because 320 00:15:50,080 --> 00:15:52,280 Speaker 2: I have stepped out of the research thing and I 321 00:15:52,280 --> 00:15:54,960 Speaker 2: don't have to use all the academic woods, I tend 322 00:15:54,960 --> 00:15:56,920 Speaker 2: to use woods that are maybe a little bit more 323 00:15:56,960 --> 00:15:58,920 Speaker 2: practical for parents to say, oh, I've just got to 324 00:15:58,960 --> 00:16:01,440 Speaker 2: do A, B and C. So I talk about it 325 00:16:01,480 --> 00:16:04,320 Speaker 2: in terms of the three ease of effective discipline. I 326 00:16:04,360 --> 00:16:06,800 Speaker 2: talk about exploring, explaining, and empowering. 327 00:16:06,800 --> 00:16:07,280 Speaker 3: So when we. 328 00:16:07,280 --> 00:16:09,480 Speaker 2: Explore, we do that first step that you said where 329 00:16:09,480 --> 00:16:11,120 Speaker 2: we try to see the world through their eyes. We say, why, 330 00:16:11,160 --> 00:16:13,400 Speaker 2: you're really struggling with this. This is a really hard thing. 331 00:16:13,440 --> 00:16:15,720 Speaker 2: You don't like what I've asked you to do, or 332 00:16:16,720 --> 00:16:18,720 Speaker 2: whatever it might be, and then we spend a little 333 00:16:18,720 --> 00:16:21,080 Speaker 2: bit of time explaining so, well, it's important that you 334 00:16:21,200 --> 00:16:24,280 Speaker 2: understand why this matters. You know, we have screen time 335 00:16:24,360 --> 00:16:27,840 Speaker 2: limits because if you spend too much time on screens, 336 00:16:27,880 --> 00:16:30,480 Speaker 2: then A B and C it will occur. 337 00:16:30,560 --> 00:16:32,240 Speaker 3: You know, we don't have enough time to be together. 338 00:16:32,800 --> 00:16:34,840 Speaker 2: There's an opportunity cost where you're not doing the other 339 00:16:34,880 --> 00:16:37,240 Speaker 2: things that matter are so much in your life, like 340 00:16:37,280 --> 00:16:39,600 Speaker 2: getting your school work done, or being physically fit, or 341 00:16:39,640 --> 00:16:42,240 Speaker 2: doing your music practice, or being a part of our family. 342 00:16:42,640 --> 00:16:43,520 Speaker 3: And then we empower them. 343 00:16:43,520 --> 00:16:45,720 Speaker 2: We say, so, if I'm getting it right, this is 344 00:16:45,720 --> 00:16:47,080 Speaker 2: really important to you because of A, B and C, 345 00:16:47,960 --> 00:16:51,240 Speaker 2: but de E and F for the reasons that I'm struggling. 346 00:16:51,240 --> 00:16:53,160 Speaker 2: So what are we going to do together? That's kind 347 00:16:53,200 --> 00:16:56,320 Speaker 2: of the autonomy support process the way I describe it. 348 00:16:57,040 --> 00:17:01,240 Speaker 2: What do you think is the hardest part of actually 349 00:17:01,360 --> 00:17:04,840 Speaker 2: doing this without children? So when I was looking at 350 00:17:04,840 --> 00:17:09,160 Speaker 2: your research, you talked about parents becoming stuck in unhelpful 351 00:17:09,160 --> 00:17:12,080 Speaker 2: patents that kind of lead to pressure and control and 352 00:17:12,160 --> 00:17:16,080 Speaker 2: palace struggles. So what are those patents that lead those 353 00:17:16,119 --> 00:17:19,840 Speaker 2: palace struggles and how do parents get better at autonomy support? 354 00:17:20,520 --> 00:17:24,040 Speaker 1: Yeah, I think that's a really interesting question, and I 355 00:17:24,080 --> 00:17:26,960 Speaker 1: would just add to autonomies before we sometimes forget that 356 00:17:27,000 --> 00:17:30,680 Speaker 1: autonis are just isn't just about the discipline and about 357 00:17:30,720 --> 00:17:36,359 Speaker 1: the way we deal with problems, but it's also supporting kids' initiations, 358 00:17:36,400 --> 00:17:39,160 Speaker 1: you know, for things that they're interested in and passionate about, 359 00:17:39,359 --> 00:17:42,040 Speaker 1: so of being kind of right behind them rather than 360 00:17:42,080 --> 00:17:44,639 Speaker 1: in front of them, and sort of supporting what is 361 00:17:45,320 --> 00:17:48,280 Speaker 1: fun and exciting for kids. My answer to your question 362 00:17:48,320 --> 00:17:51,080 Speaker 1: about what gets in the way was very much based 363 00:17:51,119 --> 00:17:53,760 Speaker 1: on my own experience with my kids. So I'm someone 364 00:17:53,800 --> 00:17:57,320 Speaker 1: who's been studying this since well before I had children, 365 00:17:57,359 --> 00:18:01,480 Speaker 1: and I would watch parents in our studies, you know, 366 00:18:01,520 --> 00:18:04,320 Speaker 1: we had My my first studies were with babies. We 367 00:18:04,440 --> 00:18:07,280 Speaker 1: were with twelve month olds and moms interacting with their 368 00:18:07,280 --> 00:18:10,520 Speaker 1: babies and the moms taking the hands, the kid's hands 369 00:18:10,560 --> 00:18:13,520 Speaker 1: and putting them, you know, moving them, and you know, 370 00:18:14,040 --> 00:18:16,520 Speaker 1: saying do it like this, and they were so invested 371 00:18:16,560 --> 00:18:20,359 Speaker 1: in their kids doing well that they were very Some 372 00:18:20,480 --> 00:18:22,879 Speaker 1: of them were very controlling, and I looked at them. 373 00:18:23,080 --> 00:18:26,840 Speaker 1: I would never I would never do that. But when 374 00:18:26,840 --> 00:18:30,680 Speaker 1: you had your own kids, you realize this investment in 375 00:18:30,720 --> 00:18:35,880 Speaker 1: them doing well is so strong. You don't want them 376 00:18:35,920 --> 00:18:39,000 Speaker 1: to fail you You love them, You want them to succeed. 377 00:18:39,080 --> 00:18:40,840 Speaker 1: You want them to be the best that they can be. 378 00:18:40,880 --> 00:18:44,920 Speaker 1: They want to want to have every opportunity, And that feeling, 379 00:18:44,960 --> 00:18:47,720 Speaker 1: it for me was so visceral. It would be like 380 00:18:47,840 --> 00:18:49,879 Speaker 1: I would feel it in my in my in my 381 00:18:50,040 --> 00:18:53,280 Speaker 1: heart and in my stomach, and it would make you 382 00:18:53,400 --> 00:18:57,639 Speaker 1: want to impose your your what you you know is 383 00:18:57,680 --> 00:18:59,960 Speaker 1: going to be the best thing. You know, don't wear 384 00:19:00,119 --> 00:19:04,160 Speaker 1: that dress, nobody's going to like it, you know, or 385 00:19:04,880 --> 00:19:08,159 Speaker 1: do your homework this way or whatever it was. You 386 00:19:08,320 --> 00:19:11,680 Speaker 1: just really want them to succeed. And so I realized, 387 00:19:11,720 --> 00:19:14,240 Speaker 1: you know, I started to do a bunch of research 388 00:19:14,280 --> 00:19:17,520 Speaker 1: on just this issue that we get. We're really invested it. 389 00:19:17,840 --> 00:19:21,280 Speaker 1: Not because we're bad people or we're parents get such 390 00:19:21,280 --> 00:19:25,919 Speaker 1: a bad rap sometimes that they're egotistical and narcissistic. No, 391 00:19:26,359 --> 00:19:29,240 Speaker 1: all parents have this feeling that they want their kids 392 00:19:29,320 --> 00:19:32,280 Speaker 1: to succeed because they love them. Nature gave that to us. 393 00:19:32,480 --> 00:19:35,320 Speaker 1: So that we could do all this sacrificing for our kids. 394 00:19:35,320 --> 00:19:38,160 Speaker 1: It's and we feel it as love. And so when 395 00:19:38,359 --> 00:19:41,440 Speaker 1: we get into this place where we get hooked into 396 00:19:41,880 --> 00:19:44,960 Speaker 1: I know the best thing, and I can't afford to 397 00:19:44,960 --> 00:19:48,679 Speaker 1: have my child fail because of our own biology, but 398 00:19:48,840 --> 00:19:51,760 Speaker 1: also because of the competition that's all around us. I mean, 399 00:19:51,800 --> 00:19:54,560 Speaker 1: the kids are just competing all the time, and that 400 00:19:54,680 --> 00:19:57,760 Speaker 1: hooks us in. And I think that's when we get 401 00:19:57,920 --> 00:20:01,239 Speaker 1: really controlling and pushy and pressuring our kids to do 402 00:20:01,320 --> 00:20:04,240 Speaker 1: things when in our hearts maybe we know that that's 403 00:20:04,320 --> 00:20:07,760 Speaker 1: not the best thing to do. So people who who 404 00:20:07,840 --> 00:20:11,240 Speaker 1: really like this theory and would love your three e'es 405 00:20:11,720 --> 00:20:15,560 Speaker 1: find themselves being really pushy and controlling. So and then 406 00:20:15,600 --> 00:20:19,600 Speaker 1: you're in this power struggle because our natural tendency when 407 00:20:19,600 --> 00:20:22,560 Speaker 1: we're controlled is to push back. We're trying to get 408 00:20:22,560 --> 00:20:25,160 Speaker 1: our autonomy back, and sometimes we do the opposite, doesn't 409 00:20:25,200 --> 00:20:28,040 Speaker 1: get our autonomy back, But when we feel controlled, we 410 00:20:28,160 --> 00:20:31,160 Speaker 1: push back. So then you get into these power struggles 411 00:20:31,160 --> 00:20:33,520 Speaker 1: where I don't want to wear that dress, but that 412 00:20:33,600 --> 00:20:35,840 Speaker 1: dress is kids are going to like you if you 413 00:20:35,880 --> 00:20:38,160 Speaker 1: wear that dress, and that's going to be the best dress. 414 00:20:38,200 --> 00:20:41,760 Speaker 1: And you're back and forth, and you're thinking, how did 415 00:20:41,800 --> 00:20:43,520 Speaker 1: I get How did I get in this place in 416 00:20:43,520 --> 00:20:44,160 Speaker 1: the first place. 417 00:20:45,359 --> 00:20:46,240 Speaker 3: I'm really interested. 418 00:20:46,240 --> 00:20:49,479 Speaker 2: I'd love to go through the developmental progression just briefly 419 00:20:49,520 --> 00:20:52,720 Speaker 2: on this. So you talked about parents who are controlling 420 00:20:52,720 --> 00:20:54,639 Speaker 2: with the infants, you know, the twelve month or right 421 00:20:54,720 --> 00:20:58,080 Speaker 2: a month old children, and with the toddlers. And it's 422 00:20:58,119 --> 00:21:01,000 Speaker 2: not because the child is now necessarily doing the wrong 423 00:21:01,080 --> 00:21:04,200 Speaker 2: thing quote unquote wrong thing, you know, being challenging, because 424 00:21:04,240 --> 00:21:05,960 Speaker 2: at twelve months old they're not going to be particularly 425 00:21:06,040 --> 00:21:08,880 Speaker 2: challenging or eighteen months. Like you said, this well intentioned 426 00:21:08,920 --> 00:21:10,879 Speaker 2: desire for them to do well. But what did you 427 00:21:11,000 --> 00:21:14,760 Speaker 2: find in terms of outcomes when you compare the children 428 00:21:14,760 --> 00:21:18,240 Speaker 2: who are being controlled even as infants and toddlers by 429 00:21:18,359 --> 00:21:21,320 Speaker 2: well intentioned parents who just want their children to be 430 00:21:21,359 --> 00:21:23,760 Speaker 2: really good because you know, you're in the psychology department 431 00:21:23,800 --> 00:21:25,720 Speaker 2: and you're being observed by this researcher, and you want 432 00:21:25,720 --> 00:21:27,840 Speaker 2: your children to be in front of the curve, be 433 00:21:27,840 --> 00:21:29,480 Speaker 2: better than all the other kids. You want them to excel, 434 00:21:29,480 --> 00:21:31,200 Speaker 2: and so you dive in and start showing them how 435 00:21:31,200 --> 00:21:33,440 Speaker 2: to do it. I mean, it makes sense that parents 436 00:21:33,480 --> 00:21:37,199 Speaker 2: would be controlling, especially in that situation. But obviously there 437 00:21:37,200 --> 00:21:39,000 Speaker 2: were some parents who were and some who weren't. What 438 00:21:39,040 --> 00:21:41,880 Speaker 2: were the outcomes for the children in terms of their 439 00:21:42,800 --> 00:21:45,400 Speaker 2: motivation to participate in the activity or the curiosity about 440 00:21:45,400 --> 00:21:46,000 Speaker 2: the activity? 441 00:21:46,880 --> 00:21:49,120 Speaker 3: You know, how far did you study them? What did 442 00:21:49,119 --> 00:21:49,600 Speaker 3: you find? 443 00:21:49,880 --> 00:21:52,520 Speaker 2: Just as a general summary of all of those various 444 00:21:52,520 --> 00:21:54,120 Speaker 2: studies that you've done in that area. 445 00:21:54,320 --> 00:21:58,760 Speaker 1: Yeah, in those first studies where we actually just gave 446 00:21:58,800 --> 00:22:02,480 Speaker 1: the parents it a task with their children and we said, 447 00:22:02,520 --> 00:22:04,199 Speaker 1: just sit next to him while he plays with it, 448 00:22:04,240 --> 00:22:08,720 Speaker 1: we didn't. We weren't even pushing them to do something. Uh. 449 00:22:08,760 --> 00:22:11,199 Speaker 1: And some parents, like you said solve the problem for 450 00:22:11,320 --> 00:22:14,719 Speaker 1: the child and move their arms and were very directive, 451 00:22:15,560 --> 00:22:19,360 Speaker 1: and other parents were sort of waiting, you know, stepping 452 00:22:19,400 --> 00:22:22,080 Speaker 1: back and waiting to be needed and allowing their children 453 00:22:22,119 --> 00:22:24,920 Speaker 1: to explore a little bit and things like that. And 454 00:22:24,960 --> 00:22:30,200 Speaker 1: then what we did was we had the children introduced 455 00:22:30,240 --> 00:22:33,000 Speaker 1: the children to a kind of problem solving toy working 456 00:22:33,040 --> 00:22:37,040 Speaker 1: with an experimenter, and mom was sitting on the side 457 00:22:38,000 --> 00:22:42,280 Speaker 1: and just asked, sort of said make this work. So 458 00:22:43,400 --> 00:22:46,000 Speaker 1: and we looked at how persistent the kids were at 459 00:22:46,080 --> 00:22:49,239 Speaker 1: trying to solve the problems, and we found that the 460 00:22:49,240 --> 00:22:51,520 Speaker 1: ones who the children of the parents who were more 461 00:22:51,560 --> 00:22:54,560 Speaker 1: controlling and more solving problems for them were less motivated 462 00:22:54,560 --> 00:22:56,880 Speaker 1: when they were kind of on their own to try 463 00:22:56,880 --> 00:23:02,720 Speaker 1: to solve this problem. So that was a really important finding. 464 00:23:03,040 --> 00:23:06,800 Speaker 1: And even at twelve months. Then we followed those kids 465 00:23:06,880 --> 00:23:09,160 Speaker 1: up at twenty months, and the kids, again, the kids 466 00:23:09,200 --> 00:23:12,399 Speaker 1: are the more controlling parents were not only less motivated 467 00:23:12,440 --> 00:23:15,280 Speaker 1: to work on independent tasks, but they were less competent 468 00:23:15,400 --> 00:23:19,440 Speaker 1: at them in solving those tasks. So it did look 469 00:23:19,600 --> 00:23:23,720 Speaker 1: like there are some outcomes of solving problems for kids 470 00:23:23,720 --> 00:23:24,879 Speaker 1: and being really controlling. 471 00:23:25,160 --> 00:23:25,919 Speaker 3: That's fascinating. 472 00:23:25,960 --> 00:23:30,160 Speaker 2: So if we were to bring that into the school years, 473 00:23:30,800 --> 00:23:32,320 Speaker 2: Let's say we've got our children who are now in 474 00:23:32,400 --> 00:23:35,800 Speaker 2: their last three or four years of high school and 475 00:23:35,840 --> 00:23:38,280 Speaker 2: they've got parents who are controlling them and saying, you 476 00:23:38,359 --> 00:23:40,280 Speaker 2: need to study harder, you need to do this. These 477 00:23:40,280 --> 00:23:41,959 Speaker 2: are the grades that you need, otherwise you're not going 478 00:23:42,000 --> 00:23:45,320 Speaker 2: to get into the university degree that's important to us. 479 00:23:45,359 --> 00:23:49,160 Speaker 2: We've decided together, I've decided for you. Maybe you've decided 480 00:23:49,160 --> 00:23:50,639 Speaker 2: yourself that you want to be a lawyer, or you 481 00:23:50,680 --> 00:23:51,680 Speaker 2: want to be a vet, or you want to be 482 00:23:51,720 --> 00:23:54,000 Speaker 2: a dentist, or any of these courses that are very 483 00:23:54,080 --> 00:23:57,080 Speaker 2: very very competitive to get into when the child, the 484 00:23:57,119 --> 00:23:59,960 Speaker 2: student is feeling controlled, or maybe it's a ten year 485 00:24:00,240 --> 00:24:03,080 Speaker 2: who wants to be on the representative soccer team, or 486 00:24:03,160 --> 00:24:06,600 Speaker 2: maybe it's the twelve year old who wants to win 487 00:24:06,680 --> 00:24:11,199 Speaker 2: the Aestedford, whatever it might be. And let's argue to 488 00:24:11,320 --> 00:24:13,600 Speaker 2: keep it really balanced that the parents are doing the 489 00:24:13,640 --> 00:24:15,960 Speaker 2: best that they can. They're not being those really autocratic 490 00:24:15,960 --> 00:24:17,760 Speaker 2: parents who are saying you've got to, you've got to. 491 00:24:18,000 --> 00:24:21,280 Speaker 2: The children actually have some degree of desire here. The 492 00:24:21,359 --> 00:24:23,520 Speaker 2: kids actually do want to get into those university courses 493 00:24:23,600 --> 00:24:26,359 Speaker 2: or get onto the team, or play well in Theirtedford. 494 00:24:26,400 --> 00:24:29,520 Speaker 2: So the children are balanced and healthy and wanting to 495 00:24:29,560 --> 00:24:32,239 Speaker 2: do well, but there's still a really strong push from 496 00:24:32,280 --> 00:24:34,320 Speaker 2: the parents. You haven't done your practice today. You didn't 497 00:24:34,359 --> 00:24:36,040 Speaker 2: look like you're tried hard in practice. I haven't seen 498 00:24:36,080 --> 00:24:37,600 Speaker 2: you study for the last three days. You're not going 499 00:24:37,640 --> 00:24:41,359 Speaker 2: to get the grade. What does that research with toddlers 500 00:24:41,359 --> 00:24:45,199 Speaker 2: and infants tell us about those children when they're fifteen 501 00:24:45,280 --> 00:24:47,320 Speaker 2: years down the track or ten years down the track, 502 00:24:47,800 --> 00:24:51,359 Speaker 2: and is there other research specifically about those age groups 503 00:24:51,359 --> 00:24:53,800 Speaker 2: in those kinds of context, and what does that tell. 504 00:24:53,760 --> 00:24:58,560 Speaker 1: Us yes, there is some research following up kids into 505 00:24:58,880 --> 00:25:02,439 Speaker 1: high school and and there is some continuity there in 506 00:25:02,520 --> 00:25:08,200 Speaker 1: terms of kids who had very controlling parents not being 507 00:25:08,560 --> 00:25:12,320 Speaker 1: less autonomously motivated. And it might come out in things 508 00:25:12,359 --> 00:25:15,600 Speaker 1: like choice points where you have the choice to do 509 00:25:15,680 --> 00:25:18,880 Speaker 1: something more challenging or do something easier, you might choose 510 00:25:18,880 --> 00:25:22,600 Speaker 1: the easier thing, or it might be you're less likely 511 00:25:22,680 --> 00:25:25,520 Speaker 1: to want to go on in school or something like that. 512 00:25:25,560 --> 00:25:28,840 Speaker 1: So it may be while you have that pressure on you, 513 00:25:28,520 --> 00:25:33,280 Speaker 1: you are doing some achieving, but when you're left at 514 00:25:33,280 --> 00:25:35,240 Speaker 1: the place where you're trying to figure out what it 515 00:25:35,359 --> 00:25:39,760 Speaker 1: really interests, you know, maybe finding more that you're not 516 00:25:39,840 --> 00:25:41,679 Speaker 1: sure what you're interested in. You've been sort of on 517 00:25:41,760 --> 00:25:44,800 Speaker 1: this path for so long, going to the next thing. 518 00:25:44,800 --> 00:25:46,240 Speaker 1: We're doing it for the next thing. We're doing it 519 00:25:46,280 --> 00:25:48,320 Speaker 1: for the next thing. Do your work so that you 520 00:25:48,320 --> 00:25:50,560 Speaker 1: can get into the next thing, but you're not really 521 00:25:51,080 --> 00:25:54,520 Speaker 1: building upon your own interests and passions. And it's kind 522 00:25:54,520 --> 00:25:57,240 Speaker 1: of interesting. When I was writing my first book, I 523 00:25:57,400 --> 00:26:02,000 Speaker 1: looked at a lot of the writings, yes. 524 00:26:01,280 --> 00:26:03,320 Speaker 2: I'm holding it up right now, The Psychology of Friend 525 00:26:03,320 --> 00:26:05,080 Speaker 2: of Control, it's one of my favorite parents books. 526 00:26:07,000 --> 00:26:11,199 Speaker 1: I looked at what Olympians said about their parents. And 527 00:26:11,240 --> 00:26:14,600 Speaker 1: we have this idea that Olympians would have really pressuring 528 00:26:14,720 --> 00:26:19,080 Speaker 1: control and pushing parents, and some of them do, and 529 00:26:19,080 --> 00:26:21,080 Speaker 1: and those are the ones that we hear some stories 530 00:26:21,119 --> 00:26:24,639 Speaker 1: about where things don't go well. Most of them said, 531 00:26:24,840 --> 00:26:27,479 Speaker 1: my parents were just right behind me. They were not 532 00:26:27,600 --> 00:26:31,520 Speaker 1: pushing me. They saw my passion and they were there 533 00:26:31,600 --> 00:26:34,320 Speaker 1: to give me what I needed to pursue it. But 534 00:26:34,440 --> 00:26:36,880 Speaker 1: they stood behind me, right behind me, not in front 535 00:26:36,880 --> 00:26:39,280 Speaker 1: of me, pushing me. My daughter says that my daughter 536 00:26:39,880 --> 00:26:42,680 Speaker 1: was a tennis player in high school and in college 537 00:26:42,720 --> 00:26:45,720 Speaker 1: had a coach who was just very right behind her. 538 00:26:46,280 --> 00:26:49,160 Speaker 1: He would say, he would she would call him after 539 00:26:49,200 --> 00:26:51,440 Speaker 1: a match. She would and he would say had to 540 00:26:51,560 --> 00:26:53,840 Speaker 1: do and she would say I won or I lost 541 00:26:53,880 --> 00:26:56,280 Speaker 1: in either way. And then if she said I lost, 542 00:26:56,320 --> 00:26:58,280 Speaker 1: you would say did you have fun? And she would 543 00:26:58,760 --> 00:27:01,120 Speaker 1: she would say yes, and he would say, dyna mate, 544 00:27:01,400 --> 00:27:05,879 Speaker 1: and he said that. And I think it's quite clear 545 00:27:05,920 --> 00:27:09,440 Speaker 1: that if that had been if we had poshed, If 546 00:27:09,440 --> 00:27:12,679 Speaker 1: we had poshed, she never would have pursued it. It was 547 00:27:13,040 --> 00:27:16,160 Speaker 1: her passion. And you know, you can get some achievement, 548 00:27:16,200 --> 00:27:19,680 Speaker 1: but you don't get a passion unless it's in the person, 549 00:27:19,760 --> 00:27:23,080 Speaker 1: and you can definitely squash a passion by putting a 550 00:27:23,119 --> 00:27:25,320 Speaker 1: lot of extrinsic pushes onto it. 551 00:27:25,840 --> 00:27:27,840 Speaker 2: So there's two things that I want to quickly mention 552 00:27:27,920 --> 00:27:29,959 Speaker 2: in relation to what you've just highlighted. The first is 553 00:27:30,000 --> 00:27:32,320 Speaker 2: a research paper that came out, I think probably about 554 00:27:32,320 --> 00:27:35,240 Speaker 2: two or three years ago now that looked at student 555 00:27:35,280 --> 00:27:38,199 Speaker 2: athletes and these were in high school. This was not, 556 00:27:38,480 --> 00:27:41,919 Speaker 2: you know, young adults, this was teenagers, and it was 557 00:27:41,920 --> 00:27:45,160 Speaker 2: actually looking at the likelihood of cheating drug cheats. 558 00:27:45,200 --> 00:27:45,720 Speaker 3: Particularly. 559 00:27:46,160 --> 00:27:48,720 Speaker 2: What they found was that it wasn't about the child 560 00:27:48,880 --> 00:27:50,800 Speaker 2: and their attitudes, and it wasn't about the coach and 561 00:27:50,800 --> 00:27:53,440 Speaker 2: their attitudes. It was about the parent and their attitudes. 562 00:27:53,480 --> 00:27:56,760 Speaker 2: And the parents who were highly controlling and really pushing 563 00:27:56,800 --> 00:27:59,159 Speaker 2: hard they were the ones that had children who are 564 00:27:59,240 --> 00:28:03,680 Speaker 2: much more likely to make unethical choices and unethical decisions. 565 00:28:03,720 --> 00:28:06,800 Speaker 2: It's almost like that extrinsic control, specifically from the parent. 566 00:28:06,840 --> 00:28:09,479 Speaker 2: I want to do so well for my parent, seemed 567 00:28:09,520 --> 00:28:11,359 Speaker 2: to be some sort of a predictor that led to 568 00:28:11,920 --> 00:28:14,680 Speaker 2: less positive choices on the part of the athlete to 569 00:28:15,480 --> 00:28:18,280 Speaker 2: excel to do well, Whereas when the parents were less 570 00:28:18,280 --> 00:28:21,199 Speaker 2: pushy and said we're here to support you, not to 571 00:28:21,440 --> 00:28:25,040 Speaker 2: control you. The children tended to make better decisions. That's 572 00:28:25,040 --> 00:28:27,720 Speaker 2: the first point. The second one was just on your 573 00:28:27,880 --> 00:28:31,080 Speaker 2: daughter and her tennis experience. Because we have six children, 574 00:28:31,200 --> 00:28:33,520 Speaker 2: and because of my background, I get to experiment a 575 00:28:33,520 --> 00:28:35,800 Speaker 2: lot with my children right and everything I get wrong 576 00:28:35,840 --> 00:28:37,640 Speaker 2: with the first few, I get to try to get 577 00:28:37,680 --> 00:28:39,360 Speaker 2: right with the last ones. We decided we just keep 578 00:28:39,360 --> 00:28:41,240 Speaker 2: having kids until we started to get it right. 579 00:28:42,840 --> 00:28:43,480 Speaker 1: That's great. 580 00:28:43,680 --> 00:28:47,080 Speaker 2: And when it comes to music, we've always loved music 581 00:28:47,080 --> 00:28:49,600 Speaker 2: and wanted our children to have an appreciation and an 582 00:28:49,680 --> 00:28:53,360 Speaker 2: ability when it comes to music. What we found with 583 00:28:53,400 --> 00:28:56,200 Speaker 2: our first two children was we would tell them to 584 00:28:56,280 --> 00:28:58,720 Speaker 2: go and practice the piano, go and practice the guitar, 585 00:28:58,800 --> 00:29:02,560 Speaker 2: or go and practice or practice whatever for thirty minutes. 586 00:29:03,000 --> 00:29:04,600 Speaker 2: Now off you go, go and do your practice. You've 587 00:29:04,640 --> 00:29:06,840 Speaker 2: got thirty minutes going to get it done. We found 588 00:29:06,880 --> 00:29:10,000 Speaker 2: that they watched the clock for thirty minutes. We found 589 00:29:10,000 --> 00:29:13,760 Speaker 2: that the quality of their practice was poor, and both 590 00:29:13,800 --> 00:29:17,320 Speaker 2: of those first two children dropped out of music. They 591 00:29:17,360 --> 00:29:20,120 Speaker 2: didn't appreciate, they didn't like it, they didn't have the discipline, 592 00:29:20,120 --> 00:29:21,520 Speaker 2: they didn't want it. We thought that there was something 593 00:29:21,560 --> 00:29:25,959 Speaker 2: faulty about their character. We thought, well, they're just faulty children. 594 00:29:26,320 --> 00:29:28,520 Speaker 2: We clearly you know it wasn't ours. It was the children, 595 00:29:28,600 --> 00:29:31,360 Speaker 2: for sure. But we changed our approach with children three 596 00:29:31,560 --> 00:29:33,760 Speaker 2: and four and so on, and our approach with our 597 00:29:34,080 --> 00:29:38,440 Speaker 2: subsequent children has been, Gee, I love hearing you play 598 00:29:38,480 --> 00:29:42,000 Speaker 2: that guitar. Oh when you sing, the whole house feels different. 599 00:29:42,600 --> 00:29:44,400 Speaker 2: It's been a while since I've heard you on the piano. 600 00:29:44,440 --> 00:29:47,720 Speaker 2: How are you going with that song? And those gentle, 601 00:29:48,200 --> 00:29:53,400 Speaker 2: supportive prompts lead the children back to their instruments, and 602 00:29:53,440 --> 00:29:55,440 Speaker 2: they don't look at the clock. They'll sit down and 603 00:29:55,440 --> 00:29:57,440 Speaker 2: play for as long as they feel inclined to play. 604 00:29:57,440 --> 00:29:59,280 Speaker 2: And sometimes it will only be three or four minutes. 605 00:30:00,000 --> 00:30:02,440 Speaker 2: Sometimes it'll be an hour or an hour and a half. 606 00:30:02,600 --> 00:30:06,160 Speaker 2: And their music has become a source of joy because 607 00:30:06,680 --> 00:30:09,400 Speaker 2: there's autonomy, support rather than control. 608 00:30:09,840 --> 00:30:15,240 Speaker 1: That's a wonderful, wonderful story. Wonderful story. So many people 609 00:30:15,280 --> 00:30:17,920 Speaker 1: have the stories of the piano lessons that went away, 610 00:30:18,040 --> 00:30:20,240 Speaker 1: and so it's really good to hear that story. 611 00:30:20,360 --> 00:30:21,720 Speaker 3: Yeah, it's the opposite of Tiger Mum. 612 00:30:21,720 --> 00:30:25,400 Speaker 2: I remember hearing about the Tiger Mum by Amy Chow 613 00:30:25,520 --> 00:30:27,880 Speaker 2: and how she sat on the seat and made her 614 00:30:27,920 --> 00:30:30,120 Speaker 2: daughter cry and cry and cry for hours, but she 615 00:30:30,200 --> 00:30:32,600 Speaker 2: wasn't getting up until she finished. And yes, her daughter 616 00:30:32,640 --> 00:30:34,960 Speaker 2: became you know, the equivalent of the concert pianist or whatever. 617 00:30:35,000 --> 00:30:37,920 Speaker 2: But there was no joy in it, and she wanted 618 00:30:37,960 --> 00:30:40,040 Speaker 2: to stop. And I just I don't want my kids 619 00:30:40,040 --> 00:30:41,520 Speaker 2: to feel like that. I want them to love what 620 00:30:41,520 --> 00:30:44,960 Speaker 2: they do. Now, I asked you what sort of leads 621 00:30:45,000 --> 00:30:47,200 Speaker 2: to these power struggles? And we've talked about that at length, 622 00:30:47,440 --> 00:30:51,160 Speaker 2: and I asked, also, how can parents get out of 623 00:30:51,160 --> 00:30:54,880 Speaker 2: those power struggles? It seems like we need to try 624 00:30:54,880 --> 00:30:57,680 Speaker 2: to be autonomy supportive by having conversations out of the 625 00:30:57,720 --> 00:30:59,560 Speaker 2: moment and problem solving together. 626 00:31:00,240 --> 00:31:04,160 Speaker 1: Sure. Yeah, I think when a little of it is 627 00:31:04,200 --> 00:31:07,200 Speaker 1: self reflective, for me, it feels visceral when you feel 628 00:31:07,200 --> 00:31:12,360 Speaker 1: that sense that I'm I'm I'm feeling really pressured to push, 629 00:31:12,480 --> 00:31:15,360 Speaker 1: I'm feeling you know. I then to sort of to 630 00:31:15,440 --> 00:31:17,160 Speaker 1: be a little self perfected to say, where is that 631 00:31:17,240 --> 00:31:20,560 Speaker 1: coming from? Why am I feeling that way? What? You know, 632 00:31:20,600 --> 00:31:23,840 Speaker 1: what are really the risks of allowing my child to 633 00:31:25,080 --> 00:31:29,760 Speaker 1: uh not play the piano today or this week? Or 634 00:31:29,760 --> 00:31:31,920 Speaker 1: what are the risks of that? What where is that 635 00:31:32,000 --> 00:31:35,320 Speaker 1: coming from? And sort of be interested in it and 636 00:31:35,720 --> 00:31:39,600 Speaker 1: realize it's just a feeling. It's a feeling. It's an 637 00:31:39,640 --> 00:31:42,400 Speaker 1: uncomfortable feeling sometimes, but you don't have to necessarily act 638 00:31:42,440 --> 00:31:44,200 Speaker 1: on it, and you can sort of take a step 639 00:31:44,200 --> 00:31:46,920 Speaker 1: back and say, you know, what would be what are 640 00:31:46,960 --> 00:31:51,720 Speaker 1: the consequences if I allow this or I ask the opinion? 641 00:31:53,120 --> 00:31:54,920 Speaker 1: And of course that's easier said than done when you're 642 00:31:54,920 --> 00:31:58,120 Speaker 1: in a stressed moment. But but but sometimes if you're 643 00:31:58,720 --> 00:32:02,040 Speaker 1: you know, you can can think about what really are 644 00:32:02,040 --> 00:32:05,040 Speaker 1: the consequences here and how can I make a better 645 00:32:05,080 --> 00:32:09,280 Speaker 1: decision or the best decision in terms of the situation. 646 00:32:10,000 --> 00:32:13,360 Speaker 1: And I think part of it also lies for me 647 00:32:13,920 --> 00:32:18,120 Speaker 1: in having faith in this and a theory of why 648 00:32:18,200 --> 00:32:20,680 Speaker 1: people do what they do. And in this case, what 649 00:32:20,720 --> 00:32:23,480 Speaker 1: we do when our intervention is is sort of give 650 00:32:23,520 --> 00:32:25,720 Speaker 1: people a theory so that they can have some faith 651 00:32:25,760 --> 00:32:28,360 Speaker 1: in it. If you really believe that people will follow 652 00:32:28,400 --> 00:32:33,200 Speaker 1: their passions, if they are supported in autonomously, then you'll 653 00:32:33,240 --> 00:32:37,040 Speaker 1: be able to say, Okay, you know the guitar wasn't 654 00:32:37,080 --> 00:32:40,680 Speaker 1: for you, and you'll find something else. But you have 655 00:32:40,760 --> 00:32:43,920 Speaker 1: to have that faith that people will find their interests 656 00:32:44,600 --> 00:32:48,800 Speaker 1: if you allow that to happen, and people really will 657 00:32:48,840 --> 00:32:52,040 Speaker 1: do better if they're supported in their autonomy, because I 658 00:32:52,040 --> 00:32:54,120 Speaker 1: think what happens sometimes is you say, oh God, if 659 00:32:54,160 --> 00:32:57,040 Speaker 1: I if I don't make her take that ap horse, 660 00:32:57,840 --> 00:33:00,400 Speaker 1: and if I don't make her study right now. Now 661 00:33:01,160 --> 00:33:02,480 Speaker 1: you know it's going to be bad for her, But 662 00:33:02,520 --> 00:33:04,760 Speaker 1: you still have to have faith that if I solve this 663 00:33:04,840 --> 00:33:07,880 Speaker 1: problem for her, if I control exactly what she's doing, 664 00:33:08,360 --> 00:33:10,400 Speaker 1: that it won't be such a good thing in the 665 00:33:10,480 --> 00:33:12,880 Speaker 1: long term, because in the short term it might feel 666 00:33:12,880 --> 00:33:15,000 Speaker 1: like it is. And so having faith in a theory 667 00:33:15,040 --> 00:33:20,280 Speaker 1: of human nature and is for me really important because 668 00:33:20,320 --> 00:33:22,960 Speaker 1: you get tested as a parent all the time. 669 00:33:23,400 --> 00:33:26,840 Speaker 2: I love what you said there, Wendy, particularly this idea 670 00:33:26,880 --> 00:33:32,080 Speaker 2: that controlling parenting actually comes from fear. It's almost like 671 00:33:32,160 --> 00:33:35,280 Speaker 2: we're we're fearful that things are not going to be okay. 672 00:33:35,440 --> 00:33:39,320 Speaker 2: We're fearful that everything's going to go wrong, and therefore 673 00:33:39,360 --> 00:33:41,360 Speaker 2: we step in with control because we feel like it's 674 00:33:41,400 --> 00:33:42,800 Speaker 2: our duty. 675 00:33:43,680 --> 00:33:45,680 Speaker 3: To fix it and we have the power to do so. 676 00:33:46,160 --> 00:33:47,240 Speaker 3: And what I'm. 677 00:33:47,080 --> 00:33:50,360 Speaker 2: Hearing you say really clearly is if we step back 678 00:33:51,320 --> 00:33:55,400 Speaker 2: and provide the right environment for our children where they 679 00:33:55,400 --> 00:33:58,840 Speaker 2: feel safe, we're not raising the white flag and saying, oh, well, fine, 680 00:33:58,840 --> 00:34:00,000 Speaker 2: if you don't want to swim, if you don't want 681 00:33:59,960 --> 00:34:02,040 Speaker 2: to play tennis, if you don't want to learn how 682 00:34:02,040 --> 00:34:03,640 Speaker 2: to play the musical instrument, We're just not going to 683 00:34:03,680 --> 00:34:04,680 Speaker 2: do anything for you anymore. 684 00:34:04,800 --> 00:34:06,040 Speaker 3: And you know you're going to end up in your 685 00:34:06,120 --> 00:34:07,600 Speaker 3: room and you're going to be staring at a screen 686 00:34:07,600 --> 00:34:07,840 Speaker 3: for the. 687 00:34:07,760 --> 00:34:09,319 Speaker 2: Rest of your life. That's not going to work out 688 00:34:09,400 --> 00:34:13,040 Speaker 2: very well. That's kind of that fear paradigm. But instead 689 00:34:13,120 --> 00:34:15,439 Speaker 2: to look at our children and say, well, I guess 690 00:34:15,480 --> 00:34:17,279 Speaker 2: that didn't work out. You let us know what you 691 00:34:17,320 --> 00:34:19,880 Speaker 2: think might work out, and we'll support you in that instead, 692 00:34:19,960 --> 00:34:23,160 Speaker 2: and then step back with the trust that in the 693 00:34:23,239 --> 00:34:25,759 Speaker 2: right environment they actually will exactly. 694 00:34:26,239 --> 00:34:29,400 Speaker 1: Trust is a really good word, trust in your kids 695 00:34:29,400 --> 00:34:33,280 Speaker 1: and also trust in the developmental process. 696 00:34:34,520 --> 00:34:37,520 Speaker 2: If you created a simple list of outcomes that we 697 00:34:37,560 --> 00:34:39,840 Speaker 2: see in children who have parents who are autonomy supportive 698 00:34:40,560 --> 00:34:43,200 Speaker 2: and providing structure and building involvement, what would the evidence 699 00:34:43,239 --> 00:34:45,200 Speaker 2: point to just that, You know, what does the science 700 00:34:45,200 --> 00:34:46,960 Speaker 2: say happens when we do this stuff consistently? 701 00:34:47,200 --> 00:34:49,320 Speaker 3: How do our kids turn out great? 702 00:34:49,840 --> 00:34:53,480 Speaker 1: So kids a time whose parents are more autonomy sort 703 00:34:53,480 --> 00:34:56,560 Speaker 1: of will be more self regulating and their behavior, whether 704 00:34:56,600 --> 00:35:00,520 Speaker 1: it's in school, they'll be more likely to be uh, 705 00:35:00,920 --> 00:35:04,280 Speaker 1: more spontaneously engaging, and less likely to have to be pushed. 706 00:35:04,280 --> 00:35:07,400 Speaker 1: They're going to be they're going to be more self regulating. 707 00:35:08,760 --> 00:35:12,719 Speaker 1: People find that autonomy support is associated with better self 708 00:35:12,840 --> 00:35:15,920 Speaker 1: esteem because when people are solving problems for you all 709 00:35:15,960 --> 00:35:17,919 Speaker 1: the time, you're thinking, well, I must may not very 710 00:35:18,000 --> 00:35:22,680 Speaker 1: good at this, So so building self esteem, being more 711 00:35:22,719 --> 00:35:26,040 Speaker 1: active in their coping. So when they have setbacks, my 712 00:35:26,040 --> 00:35:28,120 Speaker 1: parents are more tiomy supportive, the kids will be more 713 00:35:28,160 --> 00:35:32,719 Speaker 1: actively trying to solve the problems and engaging and engaging 714 00:35:32,760 --> 00:35:38,600 Speaker 1: them rather than throwing the the bad exam into the 715 00:35:38,600 --> 00:35:40,320 Speaker 1: garbage can and never looking at it again. 716 00:35:40,560 --> 00:35:42,240 Speaker 3: So it's kind of like they're becoming more resilient. 717 00:35:42,280 --> 00:35:44,600 Speaker 2: It's it's like it's a resilience booster, it's a it's 718 00:35:44,640 --> 00:35:47,239 Speaker 2: a growth strategy exactly. 719 00:35:47,840 --> 00:35:54,160 Speaker 1: And also feeling more in control of their successes and 720 00:35:54,200 --> 00:35:58,720 Speaker 1: failures that they can have an impact. And finally also 721 00:35:58,800 --> 00:36:02,560 Speaker 1: feeling more secure their attachment. So when parents are trying 722 00:36:02,600 --> 00:36:06,440 Speaker 1: to sort of kids feel more like they you know 723 00:36:06,520 --> 00:36:11,160 Speaker 1: that they're they can count on their parents to be 724 00:36:11,239 --> 00:36:16,040 Speaker 1: there when they need them, and more secure and that 725 00:36:16,239 --> 00:36:18,920 Speaker 1: enables you to then explore your world a little bit 726 00:36:18,960 --> 00:36:21,480 Speaker 1: more with this backdrop of support. 727 00:36:21,800 --> 00:36:22,319 Speaker 3: I love that. 728 00:36:22,360 --> 00:36:25,160 Speaker 2: You know, when I decided to step out of university, 729 00:36:25,520 --> 00:36:29,319 Speaker 2: I've been working as a lecturer, I'd got my postgraduate 730 00:36:29,360 --> 00:36:32,440 Speaker 2: qualifications with my doctorate, I've been working as a researcher 731 00:36:32,480 --> 00:36:35,160 Speaker 2: and as a lecturer. And I remember, I mean, by 732 00:36:35,160 --> 00:36:37,640 Speaker 2: this point, I'm in my mid thirties, right, But I 733 00:36:37,680 --> 00:36:40,640 Speaker 2: remember being so nervous as I made this decision that 734 00:36:40,719 --> 00:36:42,720 Speaker 2: I wanted to step away from that and start talking 735 00:36:42,719 --> 00:36:45,440 Speaker 2: to parents on a full time basis and write books 736 00:36:45,440 --> 00:36:47,640 Speaker 2: and that kind of thing. I remember talking with my 737 00:36:47,680 --> 00:36:49,560 Speaker 2: wife and I even got in touch with my parents, 738 00:36:50,000 --> 00:36:52,759 Speaker 2: and none of the three people that I spoke to 739 00:36:53,680 --> 00:36:57,799 Speaker 2: said anything negative or necessarily positive. What they each did 740 00:36:57,840 --> 00:37:01,440 Speaker 2: instead was they supported my time, and they gave me 741 00:37:01,640 --> 00:37:06,160 Speaker 2: the confidence to back myself, knowing that I just I 742 00:37:06,200 --> 00:37:07,960 Speaker 2: had their support. Okay, Well, if that's what you feel 743 00:37:08,000 --> 00:37:11,319 Speaker 2: good about, we support you, we encourage you. And that's 744 00:37:11,400 --> 00:37:13,600 Speaker 2: what actually gave me the courage to step out and 745 00:37:13,680 --> 00:37:16,160 Speaker 2: do it. I think if my parents had been controlling, 746 00:37:16,239 --> 00:37:18,000 Speaker 2: or if my wife had said, what are you doing 747 00:37:18,040 --> 00:37:20,560 Speaker 2: that's ridiculous, it probably would have had a profound impact 748 00:37:20,640 --> 00:37:23,040 Speaker 2: on the outcome in both the short term and the 749 00:37:23,080 --> 00:37:25,319 Speaker 2: long term. I know that I'm making this about me 750 00:37:25,400 --> 00:37:27,400 Speaker 2: now there's a bit of therapy going on, but I 751 00:37:28,360 --> 00:37:30,440 Speaker 2: love the way this works. So, Wendy, you mentioned that 752 00:37:30,480 --> 00:37:32,960 Speaker 2: at Clark University, part of the motto is that you 753 00:37:33,080 --> 00:37:36,000 Speaker 2: challenge convention, and I feel as though a lot of 754 00:37:36,040 --> 00:37:38,800 Speaker 2: what we've talked about today really does challenge the common 755 00:37:38,960 --> 00:37:43,680 Speaker 2: convention of what the standard parenting programs that are out 756 00:37:43,680 --> 00:37:47,480 Speaker 2: there about. There's so much control in so many of 757 00:37:47,520 --> 00:37:52,120 Speaker 2: the big parenting programs, including the global ones. So when 758 00:37:52,160 --> 00:37:54,840 Speaker 2: you think about the research that you've done over the 759 00:37:54,920 --> 00:37:59,840 Speaker 2: last thirty plus years into families, what's the most powerful 760 00:37:59,840 --> 00:38:01,960 Speaker 2: thing that you've learned, and how has it challenged convention 761 00:38:02,000 --> 00:38:03,879 Speaker 2: and helped you to be a bit of a better 762 00:38:03,920 --> 00:38:04,640 Speaker 2: Wendy Gronik. 763 00:38:05,040 --> 00:38:10,480 Speaker 1: Yeah, that's a good that's a good question. I think 764 00:38:10,480 --> 00:38:14,200 Speaker 1: in terms of parent the work with parents, I'm very 765 00:38:14,239 --> 00:38:22,120 Speaker 1: sensitive to the negative stereotypes and raps about parents, and 766 00:38:22,880 --> 00:38:25,959 Speaker 1: my experience working with parents is that they all want 767 00:38:25,960 --> 00:38:28,080 Speaker 1: the best for their kids there, you know, and they're 768 00:38:28,120 --> 00:38:33,279 Speaker 1: doing the things they do with that in mind, and 769 00:38:33,280 --> 00:38:37,279 Speaker 1: and so uh so it's really important to not be 770 00:38:37,480 --> 00:38:43,200 Speaker 1: judging of of of how parents are acting and understanding 771 00:38:43,280 --> 00:38:46,360 Speaker 1: that behind that is is is wanting the best for 772 00:38:46,440 --> 00:38:49,680 Speaker 1: their kids and and and in all the situations that 773 00:38:49,760 --> 00:38:51,800 Speaker 1: we have, we can we can find that and be 774 00:38:52,080 --> 00:38:55,200 Speaker 1: and really be very supportive and positive ourselves. 775 00:38:56,040 --> 00:38:58,319 Speaker 3: I love that. I love that. Yeah. 776 00:38:58,360 --> 00:39:00,680 Speaker 2: Well, to conclude our conversation, when and it's been so 777 00:39:00,760 --> 00:39:03,440 Speaker 2: wonderful talking to you, I ask five rapid fire questions 778 00:39:03,440 --> 00:39:05,799 Speaker 2: and I'm excited to hear your answers. So if we 779 00:39:05,840 --> 00:39:09,239 Speaker 2: asked your two children their favorite thing to do with you, 780 00:39:09,680 --> 00:39:12,799 Speaker 2: or given that they're in the late twenties now, their 781 00:39:12,840 --> 00:39:16,479 Speaker 2: favorite memories of you because they're older, what would they say? 782 00:39:16,560 --> 00:39:17,959 Speaker 3: Favorite thing to do with mom and dad? 783 00:39:19,239 --> 00:39:22,799 Speaker 1: You know, it's funny. The other day my daughter, my 784 00:39:22,840 --> 00:39:26,080 Speaker 1: older daughter who's thirty now, said to me, so, when 785 00:39:26,080 --> 00:39:29,120 Speaker 1: we were little, you let us do whatever we wanted. 786 00:39:29,520 --> 00:39:32,120 Speaker 1: And I don't think I let them do whatever they want, 787 00:39:32,360 --> 00:39:35,799 Speaker 1: but she gave this example of something so funny. Thing 788 00:39:35,840 --> 00:39:39,000 Speaker 1: that my younger daughter wanted to do. She wanted to 789 00:39:39,560 --> 00:39:41,960 Speaker 1: every week she had. She wanted to give an award 790 00:39:42,040 --> 00:39:46,319 Speaker 1: to one of my older daughters, the friend's parents. It's 791 00:39:46,360 --> 00:39:48,759 Speaker 1: the nicest parent of the week something else, and I 792 00:39:48,800 --> 00:39:53,960 Speaker 1: actually and she'd got some flowers and she wanted We 793 00:39:54,000 --> 00:39:56,480 Speaker 1: went to the house, we gave the flowers and she said, 794 00:39:56,920 --> 00:39:59,560 Speaker 1: why did you let her do that? That was very strange, 795 00:39:59,560 --> 00:40:01,840 Speaker 1: And I said, she was so passionate about it was 796 00:40:01,880 --> 00:40:04,920 Speaker 1: out of compassion. Why wouldn't I Why wouldn't I let 797 00:40:04,960 --> 00:40:09,840 Speaker 1: her do that? So they do have this sense that 798 00:40:09,840 --> 00:40:14,600 Speaker 1: that that I followed them and sometimes and and that's 799 00:40:14,600 --> 00:40:17,239 Speaker 1: a really nice thing, and allowed them to follow there 800 00:40:17,480 --> 00:40:23,279 Speaker 1: sometimes silly or funny interests and cookie interests. So they 801 00:40:23,320 --> 00:40:24,839 Speaker 1: probably say that, so. 802 00:40:24,840 --> 00:40:26,479 Speaker 3: What's being you a trickiest parenting miment. 803 00:40:27,040 --> 00:40:32,000 Speaker 1: It's tricky to be a motivation researcher on parenting with 804 00:40:32,000 --> 00:40:35,399 Speaker 1: with children because they actually at a certain point they 805 00:40:35,440 --> 00:40:40,080 Speaker 1: read my book and they would say things like they 806 00:40:40,080 --> 00:40:43,279 Speaker 1: would use my language and they would say, Mom, you're 807 00:40:43,360 --> 00:40:47,840 Speaker 1: being controlling, you can you can't, you're not practicing what 808 00:40:48,000 --> 00:40:52,399 Speaker 1: your page. And so sometimes when we were dealing with 809 00:40:52,480 --> 00:40:55,839 Speaker 1: you know, tricky things in teenagerhood about curfew and things 810 00:40:55,920 --> 00:41:00,239 Speaker 1: like that, they would use use the language against me. I, well, 811 00:41:00,440 --> 00:41:03,520 Speaker 1: I'm just trying to provide structure, and I think just 812 00:41:03,680 --> 00:41:07,200 Speaker 1: also just trying to stay true to what I believe, 813 00:41:07,600 --> 00:41:10,840 Speaker 1: but tested all the time with those moments where I 814 00:41:11,560 --> 00:41:16,560 Speaker 1: got hooked into wanting wanting to make sure everything turned 815 00:41:16,600 --> 00:41:18,840 Speaker 1: out okay, and couldn't. I couldn't do that all the 816 00:41:18,880 --> 00:41:20,080 Speaker 1: time I have. 817 00:41:20,080 --> 00:41:21,160 Speaker 3: That happened to me all the time. 818 00:41:21,239 --> 00:41:22,600 Speaker 2: First of all, I feel like I'm supposed to be 819 00:41:22,640 --> 00:41:25,200 Speaker 2: the perfect parent and I get it wrong. But secondly, 820 00:41:25,520 --> 00:41:29,560 Speaker 2: my children, many times, as teenagers particularly, but even even 821 00:41:29,600 --> 00:41:32,600 Speaker 2: some of the younger ones, have said, Dad, you're supposed 822 00:41:32,600 --> 00:41:36,480 Speaker 2: to be a parenting expert, and they throw it back. 823 00:41:36,280 --> 00:41:39,280 Speaker 3: Out and I'm like, oh my goodness, you got me. Okay. 824 00:41:39,640 --> 00:41:42,319 Speaker 3: Question pressure, so much pressure. Question number three. 825 00:41:42,360 --> 00:41:45,120 Speaker 2: If you could spend an hour with your kids at 826 00:41:45,160 --> 00:41:47,760 Speaker 2: any age at all, let's say tomorrow afternoon, at three o'clock, 827 00:41:47,760 --> 00:41:49,319 Speaker 2: they're going to walk into your living room and they're 828 00:41:49,320 --> 00:41:51,320 Speaker 2: going to be that magical age. 829 00:41:51,760 --> 00:41:55,839 Speaker 3: What age would you pick? And why I would pick? 830 00:41:55,960 --> 00:42:00,000 Speaker 1: How they are exactly now every for me, every stage, 831 00:42:00,320 --> 00:42:05,640 Speaker 1: every time, every time they grow. I'm just wowed by 832 00:42:05,719 --> 00:42:10,080 Speaker 1: who they are as you know and so, and the 833 00:42:10,120 --> 00:42:13,480 Speaker 1: way in which we can interact now as friends and 834 00:42:13,520 --> 00:42:18,200 Speaker 1: colleagues and equals and a parent child, but so right now, 835 00:42:18,600 --> 00:42:21,000 Speaker 1: I think would be would be my pick. I just 836 00:42:21,080 --> 00:42:22,840 Speaker 1: love interacting with them as adults. 837 00:42:23,040 --> 00:42:23,320 Speaker 3: Great. 838 00:42:23,440 --> 00:42:25,839 Speaker 2: So question number four of the five, No matter how 839 00:42:25,840 --> 00:42:27,600 Speaker 2: good life has been and how glad you are to 840 00:42:27,640 --> 00:42:29,640 Speaker 2: be in the moment right now, what are you most 841 00:42:29,680 --> 00:42:31,280 Speaker 2: looking forward to as a mom? 842 00:42:31,840 --> 00:42:37,640 Speaker 1: Oh? Gosh, to be honest, grandkids. Of course, it's going 843 00:42:37,719 --> 00:42:40,040 Speaker 1: to be a while when I'm trying not to say anything, 844 00:42:40,080 --> 00:42:40,799 Speaker 1: because that's not. 845 00:42:42,040 --> 00:42:44,640 Speaker 2: You don't want to no pressure, no control, just let them, 846 00:42:44,680 --> 00:42:46,320 Speaker 2: you know, make up their mind when they're ready. 847 00:42:46,680 --> 00:42:50,320 Speaker 1: We're just seeing them settled in whatever interests them and happy, 848 00:42:50,440 --> 00:42:52,879 Speaker 1: and so just seeing. 849 00:42:52,560 --> 00:42:54,400 Speaker 3: That move along beautiful. 850 00:42:54,600 --> 00:42:57,040 Speaker 2: And the last question, which is my favorite, if you 851 00:42:57,040 --> 00:42:59,439 Speaker 2: could go back to Wendy Grolnik as a young mom 852 00:42:59,680 --> 00:43:04,080 Speaker 2: with no experience at this parenting thing at all, what 853 00:43:04,200 --> 00:43:08,480 Speaker 2: one piece of advice would you give yourself and how 854 00:43:08,520 --> 00:43:10,799 Speaker 2: did you learn how valuable that was. 855 00:43:11,120 --> 00:43:14,040 Speaker 1: It's actually a piece of advice that I give parents, 856 00:43:14,320 --> 00:43:15,880 Speaker 1: and I try not to give cho uch of advice, 857 00:43:15,920 --> 00:43:17,880 Speaker 1: but when when we work with them, is that to 858 00:43:17,960 --> 00:43:22,360 Speaker 1: see every setback that your child has as an opportunity 859 00:43:22,400 --> 00:43:27,759 Speaker 1: for them to learn something. And so I and I 860 00:43:27,800 --> 00:43:29,840 Speaker 1: wish I had known that at the time for this 861 00:43:30,000 --> 00:43:32,759 Speaker 1: is just an example. There was one year that my 862 00:43:32,920 --> 00:43:37,640 Speaker 1: daughter at the school that that that my older daughter 863 00:43:37,680 --> 00:43:40,160 Speaker 1: was at. The principal would say, you can't ask for 864 00:43:40,200 --> 00:43:43,719 Speaker 1: a particular teacher. That was a rule, but apparently everybody 865 00:43:43,760 --> 00:43:47,600 Speaker 1: did and I just didn't realize it so so so 866 00:43:47,640 --> 00:43:51,400 Speaker 1: we always got the new teacher. So one year, I'm 867 00:43:51,440 --> 00:43:54,439 Speaker 1: a rule follower that way. So one year she got 868 00:43:54,480 --> 00:43:57,759 Speaker 1: this teacher that was just really not knowledge well it 869 00:43:57,800 --> 00:43:59,680 Speaker 1: was a friend of a friend or something like that. 870 00:43:59,719 --> 00:44:02,680 Speaker 1: She only lasted a year, but she really set the 871 00:44:02,760 --> 00:44:05,320 Speaker 1: kids back in the sense that she really didn't know 872 00:44:05,360 --> 00:44:07,560 Speaker 1: what they had learned last year. They were learning old things. 873 00:44:07,600 --> 00:44:11,200 Speaker 1: And at the time I was thinking, you know, I 874 00:44:11,200 --> 00:44:14,560 Speaker 1: should really do something and change her class, and you know, 875 00:44:14,760 --> 00:44:17,560 Speaker 1: this is terrible and she's going to be behind well 876 00:44:17,600 --> 00:44:22,320 Speaker 1: that year because that all the other teachers were giving 877 00:44:22,880 --> 00:44:27,319 Speaker 1: were producing plays in their classrooms and this teacher didn't. 878 00:44:27,840 --> 00:44:31,200 Speaker 1: My older daughter actually asked the teacher, can I write 879 00:44:31,200 --> 00:44:34,120 Speaker 1: a play and that the school can put off? And 880 00:44:34,400 --> 00:44:37,400 Speaker 1: she put on this play. She wrote the play, she 881 00:44:37,480 --> 00:44:42,920 Speaker 1: put on the play in her class. She developed a 882 00:44:42,960 --> 00:44:47,799 Speaker 1: philanthropic project that year, and so growth happens in the 883 00:44:47,840 --> 00:44:52,759 Speaker 1: strangest places, and so if I engineered that to get 884 00:44:52,760 --> 00:44:55,399 Speaker 1: her out of it, that never would have happened. And 885 00:44:55,480 --> 00:45:00,000 Speaker 1: so the so the opportunities that of helping your kids 886 00:45:00,120 --> 00:45:02,719 Speaker 1: deal with whatever is in front of them in an 887 00:45:02,760 --> 00:45:06,440 Speaker 1: autonomy supportive way and learn those skills, and you just 888 00:45:06,640 --> 00:45:10,000 Speaker 1: never know what's going to be the growth opportunity. So 889 00:45:10,040 --> 00:45:12,440 Speaker 1: when parents come in and say this is happening, and 890 00:45:12,560 --> 00:45:15,680 Speaker 1: I don't think it's good, this is a great opportunity 891 00:45:15,719 --> 00:45:19,799 Speaker 1: for you to teach your child that you can get 892 00:45:19,800 --> 00:45:23,400 Speaker 1: through this. I don't think I knew that, But if 893 00:45:23,440 --> 00:45:25,359 Speaker 1: I had known that, I probably wouldn't have believed it. 894 00:45:25,440 --> 00:45:27,800 Speaker 1: So but I wish I wish I had and I 895 00:45:28,800 --> 00:45:32,640 Speaker 1: do try to convey that to parents that it's all 896 00:45:32,760 --> 00:45:35,400 Speaker 1: just a learning opportunity. Thank goodness, this bad thing happened, 897 00:45:35,520 --> 00:45:38,759 Speaker 1: or this challenge happened because your child's still a home 898 00:45:38,800 --> 00:45:40,600 Speaker 1: and they're not in college yet where they're not going 899 00:45:40,640 --> 00:45:42,560 Speaker 1: to have you there to help them through it. 900 00:45:42,719 --> 00:45:45,200 Speaker 2: Wendy, so very grateful for you being so generous with 901 00:45:45,239 --> 00:45:46,680 Speaker 2: your time and with your expertise. 902 00:45:46,719 --> 00:45:46,959 Speaker 3: Today. 903 00:45:47,520 --> 00:45:49,719 Speaker 2: It's beautiful. It's great to have the conversation. So I'm 904 00:45:49,760 --> 00:45:51,280 Speaker 2: tremendously thankful it's been. 905 00:45:51,360 --> 00:45:52,880 Speaker 1: Oh, I hope it was useful. 906 00:45:56,760 --> 00:45:59,880 Speaker 2: I hope that you've gotten some wonderful insight into Wendy 907 00:46:00,120 --> 00:46:03,120 Speaker 2: Ronick as a result of this Parenting in Perspective podcast. 908 00:46:03,480 --> 00:46:06,759 Speaker 2: Wendy's a wonderful communicator and has some brilliant thoughts around 909 00:46:06,800 --> 00:46:11,120 Speaker 2: how we can support and encourage our kids without pressure 910 00:46:11,360 --> 00:46:12,080 Speaker 2: and coercion. 911 00:46:12,520 --> 00:46:13,319 Speaker 3: Her books are well. 912 00:46:13,200 --> 00:46:15,000 Speaker 2: Worth looking up, and I think they'd be a great 913 00:46:15,040 --> 00:46:18,080 Speaker 2: resource for any parent's library. Before I tell you about 914 00:46:18,120 --> 00:46:20,760 Speaker 2: my next interview, can I ask you to jump into 915 00:46:20,960 --> 00:46:24,480 Speaker 2: wherever you get your podcasts, but preferably Apple podcasts, and 916 00:46:24,640 --> 00:46:26,719 Speaker 2: leave a review. Just a five star review will be fine. 917 00:46:26,719 --> 00:46:28,480 Speaker 2: If you want to leave a one star review, just 918 00:46:28,640 --> 00:46:30,680 Speaker 2: keep that to yourself. We don't need those ones, but 919 00:46:30,719 --> 00:46:33,719 Speaker 2: any five star reviews are welcome. Jump into Apple podcasts. 920 00:46:33,760 --> 00:46:36,920 Speaker 2: The more you tell people how much you love the podcast, 921 00:46:36,960 --> 00:46:39,840 Speaker 2: the more people will discover it and get to participate 922 00:46:39,880 --> 00:46:41,840 Speaker 2: in great conversations. 923 00:46:41,120 --> 00:46:42,040 Speaker 3: Like we've just had. 924 00:46:42,120 --> 00:46:45,239 Speaker 2: So please feel free to dive in Apple podcasts, leave 925 00:46:45,280 --> 00:46:48,400 Speaker 2: a rating and a review, and let people know how 926 00:46:48,440 --> 00:46:51,520 Speaker 2: you're enjoying the podcasts and why I hope you'll join 927 00:46:51,600 --> 00:46:54,440 Speaker 2: me next time. Episode three of the Parenting in Perspective 928 00:46:54,440 --> 00:46:57,040 Speaker 2: podcast is with Jessica Rowe. 929 00:46:57,200 --> 00:46:59,560 Speaker 4: I was someone who I'd grown up with a mum 930 00:46:59,600 --> 00:47:03,680 Speaker 4: who has mental illness, so I thought I understood mental illness. 931 00:47:04,239 --> 00:47:06,800 Speaker 4: Mum and I had been very public about her mental 932 00:47:06,840 --> 00:47:10,560 Speaker 4: illness and had advocacy work for Beyond Blue. My mum 933 00:47:10,600 --> 00:47:14,880 Speaker 4: has bipolar, so my message up until that point publicly 934 00:47:15,040 --> 00:47:17,920 Speaker 4: had been there should be no shame in mental illness. 935 00:47:17,960 --> 00:47:21,080 Speaker 4: We need to talk about it like any other physical illness. 936 00:47:21,360 --> 00:47:24,240 Speaker 3: You've probably heard of Jessica Row. She's all over our TVs. 937 00:47:24,280 --> 00:47:26,520 Speaker 2: She's been in the media for a long long time, 938 00:47:26,840 --> 00:47:29,400 Speaker 2: and she's been a wonderful friend and supporter of the 939 00:47:29,400 --> 00:47:32,160 Speaker 2: work that I do to help build happier families. I'll 940 00:47:32,200 --> 00:47:36,160 Speaker 2: be talking with jess about her IVF journey, the importance 941 00:47:36,200 --> 00:47:36,840 Speaker 2: of our own. 942 00:47:36,680 --> 00:47:37,880 Speaker 3: Story, and mental health. 943 00:47:38,160 --> 00:47:40,920 Speaker 2: It's a really important conversation and I can't wait to 944 00:47:40,920 --> 00:47:43,560 Speaker 2: share it with you. That's Jessica Row on the next 945 00:47:43,800 --> 00:47:47,799 Speaker 2: Parenting in Perspective podcast, a Happy Families podcast. If you'd 946 00:47:47,840 --> 00:47:50,520 Speaker 2: like more information on how to access more premium content, 947 00:47:50,960 --> 00:47:54,640 Speaker 2: visit happyfamilies dot com dou and click on memberships