1 00:00:00,040 --> 00:00:02,640 Speaker 1: I would like to acknowledge the traditional owners of the 2 00:00:02,720 --> 00:00:06,279 Speaker 1: land on which this episode is being recorded, the Combomb 3 00:00:06,320 --> 00:00:11,080 Speaker 1: Merry people. They've been having conversations and telling stories on 4 00:00:11,119 --> 00:00:14,280 Speaker 1: this land for thousands of years, and we show our 5 00:00:14,320 --> 00:00:19,240 Speaker 1: gratitude and respect for their contribution to our environment and culture. 6 00:00:25,560 --> 00:00:31,480 Speaker 1: This is Rise and Conquer, the podcast where we strive 7 00:00:31,680 --> 00:00:37,480 Speaker 1: to become the highest version of ourselves through curious conversations, 8 00:00:37,800 --> 00:00:43,080 Speaker 1: healthy mindsets, laughter, connection, and a deep desire to evolve. 9 00:00:44,200 --> 00:00:50,800 Speaker 1: I'm your host, Georgie Stevenson. Join me as we explore parenthood, business, manifestation, 10 00:00:51,080 --> 00:00:54,800 Speaker 1: and so much more. It's positive, it's practical, and it's 11 00:00:54,800 --> 00:00:58,320 Speaker 1: about putting you in the driver's seat of your own life. 12 00:00:58,680 --> 00:01:04,640 Speaker 1: Are you ready? Hello, my loves, and welcome back to 13 00:01:04,680 --> 00:01:08,840 Speaker 1: the Rising Honker Potty. Today we are doing a pregnancy 14 00:01:09,240 --> 00:01:12,240 Speaker 1: Q and A. So I can't believe I haven't done 15 00:01:12,720 --> 00:01:16,880 Speaker 1: like a proper pregnancy episode and I'm like over halfway truly. 16 00:01:17,240 --> 00:01:20,479 Speaker 1: Everyone says this, but your second pregnancy is just so 17 00:01:20,640 --> 00:01:24,120 Speaker 1: different to your first, and it just goes so fast. 18 00:01:24,240 --> 00:01:28,600 Speaker 1: Like obviously having a toddler and working full time helps 19 00:01:28,600 --> 00:01:31,840 Speaker 1: with that, but I feel like most moms feel that way. 20 00:01:32,360 --> 00:01:38,319 Speaker 1: I did just record the intro for my Trying to 21 00:01:38,480 --> 00:01:42,080 Speaker 1: Conceive Journey episode, So we have kind of like two 22 00:01:42,120 --> 00:01:44,959 Speaker 1: episodes going out. The first one is all about trying 23 00:01:45,040 --> 00:01:49,080 Speaker 1: to conceive and like infertility and some like live audios 24 00:01:49,320 --> 00:01:52,400 Speaker 1: of the whole twelve months of going through infertility. And 25 00:01:52,400 --> 00:01:55,160 Speaker 1: I just wanted to open up about that because I 26 00:01:55,200 --> 00:01:56,920 Speaker 1: said this in the episode, but I just don't feel 27 00:01:56,920 --> 00:01:58,520 Speaker 1: like it's spoken about it enough and I feel like 28 00:01:58,560 --> 00:02:02,120 Speaker 1: a lot of people struggle with it and it's very isolating, 29 00:02:02,280 --> 00:02:04,880 Speaker 1: and so I wanted to do a whole episode on that. 30 00:02:05,080 --> 00:02:08,440 Speaker 1: So if you're currently in a trying to conceive journey 31 00:02:08,680 --> 00:02:11,760 Speaker 1: or you have friends or family going through it, I 32 00:02:11,800 --> 00:02:14,320 Speaker 1: would suggest listening to that first. It's going to give 33 00:02:14,360 --> 00:02:17,959 Speaker 1: you like a lot more contexts and maybe just kind 34 00:02:17,960 --> 00:02:20,040 Speaker 1: of help you feel a bit more seen and validated 35 00:02:20,080 --> 00:02:23,519 Speaker 1: with how you're feeling. So that episode is there, and 36 00:02:23,600 --> 00:02:27,560 Speaker 1: then this episode is literally a Q and A episode. 37 00:02:27,600 --> 00:02:30,120 Speaker 1: I put a call out on my stories. You guys 38 00:02:30,160 --> 00:02:37,880 Speaker 1: had so many questions, so let's get into it. The 39 00:02:37,919 --> 00:02:41,359 Speaker 1: first question, the biggest thing that you and Tim change 40 00:02:42,040 --> 00:02:48,560 Speaker 1: that you think contributed to falling pregnant, Well, we had 41 00:02:48,560 --> 00:02:51,839 Speaker 1: to go through IVF so our journey is a little 42 00:02:51,880 --> 00:02:55,799 Speaker 1: bit different. We didn't fall naturally. We also didn't fall 43 00:02:55,880 --> 00:02:59,520 Speaker 1: naturally with IV our first baby. We actually did IUY, 44 00:02:59,720 --> 00:03:03,880 Speaker 1: which WHI is basically a procedure kind of think like 45 00:03:03,960 --> 00:03:09,399 Speaker 1: before IVF. If there's like unexplained in fertility, they will 46 00:03:09,440 --> 00:03:12,920 Speaker 1: recommend you do IUI, which think of like a Turkey 47 00:03:12,919 --> 00:03:17,240 Speaker 1: based star like. Basically, they time your ovulation and your 48 00:03:17,480 --> 00:03:21,360 Speaker 1: period for the exact days, so you do blood tests. 49 00:03:21,919 --> 00:03:24,840 Speaker 1: Sometimes you're taking hormones, sometimes you're not. I did take 50 00:03:24,880 --> 00:03:27,840 Speaker 1: hormones with IV. You know, your partner does a sample 51 00:03:27,919 --> 00:03:31,040 Speaker 1: which is like his sperm and at like the perfect 52 00:03:31,040 --> 00:03:35,480 Speaker 1: time of ovulation. Basically the doctor inseminates you, so think 53 00:03:35,560 --> 00:03:39,040 Speaker 1: like long Turkey based a thing going inside you and 54 00:03:39,200 --> 00:03:42,160 Speaker 1: puts the sperm at the highest point, so it's giving 55 00:03:42,200 --> 00:03:46,800 Speaker 1: you like the greatest chances. So we did IUI and 56 00:03:46,960 --> 00:03:50,840 Speaker 1: got pregnant the very first time. So basically they'll encourage 57 00:03:50,840 --> 00:03:53,640 Speaker 1: you to do IUI four times and then if that 58 00:03:53,680 --> 00:03:57,640 Speaker 1: doesn't work, you'll go on to IVF. This time, though, 59 00:03:57,680 --> 00:04:01,960 Speaker 1: we couldn't do IUI because we just had issues with 60 00:04:02,280 --> 00:04:06,120 Speaker 1: me having pcos and not ovulating on time, and then 61 00:04:06,520 --> 00:04:11,640 Speaker 1: tim sperm mobility wasn't great, and so we couldn't even 62 00:04:11,720 --> 00:04:14,920 Speaker 1: do IUI. We had to go straight to IVF. And 63 00:04:14,960 --> 00:04:17,440 Speaker 1: so your doctor will like tell you about all that. 64 00:04:17,680 --> 00:04:20,800 Speaker 1: So I highly recommend to see a fertility specialist if 65 00:04:20,839 --> 00:04:23,800 Speaker 1: it has been more than six months, because for instance, 66 00:04:23,880 --> 00:04:27,479 Speaker 1: like maybe you're fine, but your partner sperm isn't like 67 00:04:27,560 --> 00:04:30,880 Speaker 1: great quality, and so there's like supplements he can take, 68 00:04:30,880 --> 00:04:33,760 Speaker 1: there's things you can do before going through something like 69 00:04:33,839 --> 00:04:37,160 Speaker 1: IUI or IVF, but it just like really helps to 70 00:04:37,279 --> 00:04:41,960 Speaker 1: know about it. So like nothing changed for us. We 71 00:04:42,120 --> 00:04:47,840 Speaker 1: just did IVF and it worked the first time. Well, 72 00:04:48,000 --> 00:04:50,520 Speaker 1: I'm sure I'll get into that in a second. Okay, 73 00:04:50,520 --> 00:04:54,039 Speaker 1: So someone said, I'm starting IVS soon. What are some 74 00:04:54,200 --> 00:05:02,360 Speaker 1: tips and how was the experience? Guys? IVF was kind 75 00:05:02,360 --> 00:05:06,719 Speaker 1: of fucked. Ah, And I don't mean to scare you. 76 00:05:06,839 --> 00:05:11,800 Speaker 1: I'm just gonna be very honest. Firstly, like the IVF 77 00:05:12,600 --> 00:05:17,720 Speaker 1: drugs to stimulate you. So basically how IVF works, or 78 00:05:17,839 --> 00:05:22,039 Speaker 1: my understanding of it, is you take hormone drugs to 79 00:05:22,400 --> 00:05:26,320 Speaker 1: stimulate you because you usually produce like one egg, but 80 00:05:26,400 --> 00:05:29,080 Speaker 1: with an IVF cycle, they want you to produce more 81 00:05:29,120 --> 00:05:31,080 Speaker 1: than that, so you take these drugs that will make 82 00:05:31,120 --> 00:05:34,279 Speaker 1: you produce more eggs. So basically think like, you know, 83 00:05:34,360 --> 00:05:37,919 Speaker 1: all the hormones when you get your period and you ovulate, 84 00:05:38,000 --> 00:05:42,000 Speaker 1: and how you feel that on steroids because you're producing, 85 00:05:42,080 --> 00:05:44,520 Speaker 1: like I produce like twenty four eggs, which is wild. 86 00:05:44,600 --> 00:05:49,360 Speaker 1: That's actually not good. The hormones are really crazy. It's 87 00:05:49,480 --> 00:05:52,840 Speaker 1: fine when you're on them. I just had severe side 88 00:05:52,839 --> 00:05:58,159 Speaker 1: effects with bloating and like, yeah, just like didn't feel great. 89 00:05:58,240 --> 00:06:01,000 Speaker 1: But also if you get baby at the end of it, 90 00:06:01,000 --> 00:06:04,080 Speaker 1: it's obviously so worth it. So the yeah, the drugs 91 00:06:04,080 --> 00:06:07,880 Speaker 1: are really harsh. And then our experience was honestly a 92 00:06:07,880 --> 00:06:12,680 Speaker 1: bit fed because so you do an egg retrieval, you 93 00:06:12,760 --> 00:06:15,200 Speaker 1: get so many eggs and you either do like a 94 00:06:15,240 --> 00:06:18,800 Speaker 1: fresh cycle or a frozen cycle. So the fresh cycle 95 00:06:19,000 --> 00:06:22,440 Speaker 1: means straight after them getting the eggs out, they can 96 00:06:22,480 --> 00:06:25,200 Speaker 1: put one back in in the same twenty eight you 97 00:06:25,240 --> 00:06:29,800 Speaker 1: know day cycle. But if you're overstimulated or your hormone 98 00:06:29,880 --> 00:06:33,200 Speaker 1: levels are like too hay wire, they freeze the eggs 99 00:06:33,279 --> 00:06:35,640 Speaker 1: and you do it like the next month if your 100 00:06:35,680 --> 00:06:40,280 Speaker 1: hormones like you So, I got over stimulated with my medication, 101 00:06:40,400 --> 00:06:44,760 Speaker 1: which means like I was so bloated so sick, like 102 00:06:45,279 --> 00:06:48,279 Speaker 1: felt horrible, and then they were like, your hormones are 103 00:06:48,320 --> 00:06:52,320 Speaker 1: too haywire. And I got overstimulated because like my body 104 00:06:52,360 --> 00:06:58,080 Speaker 1: just reacted really well to the ovulation drugs. So our eggs, 105 00:06:58,120 --> 00:07:02,240 Speaker 1: we had eight eggs in the first round and they 106 00:07:02,279 --> 00:07:06,680 Speaker 1: got frozen. So then when I went the next month 107 00:07:06,760 --> 00:07:09,400 Speaker 1: to k get one of the frozen eggs put in, 108 00:07:10,240 --> 00:07:13,880 Speaker 1: I was like tracking all good, and basically like they 109 00:07:14,000 --> 00:07:16,920 Speaker 1: thaw out one of the eggs and then that's what 110 00:07:17,080 --> 00:07:24,000 Speaker 1: gets inseminated. And there is like a percentage where you 111 00:07:24,040 --> 00:07:27,640 Speaker 1: can thaw out an egg and it's not viable, and 112 00:07:27,680 --> 00:07:30,480 Speaker 1: so they will just like thaw out another one. And 113 00:07:30,600 --> 00:07:34,040 Speaker 1: I was on the way to my doctors the IVF clinic, sorry, 114 00:07:34,080 --> 00:07:36,320 Speaker 1: and my doctor was like, hey, don't go to the 115 00:07:36,320 --> 00:07:41,280 Speaker 1: IVF clinic, come straight to my office, and I I 116 00:07:41,400 --> 00:07:44,200 Speaker 1: knew something. I just knew something was wrong when he 117 00:07:44,280 --> 00:07:48,840 Speaker 1: said that, and I went to his office and he 118 00:07:49,040 --> 00:07:53,840 Speaker 1: explained to me that basically, the like the IVF clinic 119 00:07:54,240 --> 00:07:58,960 Speaker 1: had stuffed up and they had put the wrong solution 120 00:07:59,280 --> 00:08:03,280 Speaker 1: in our a eggs, and it was the solution that 121 00:08:03,360 --> 00:08:06,720 Speaker 1: they're supposed to put when they're thawing it out and 122 00:08:06,760 --> 00:08:10,200 Speaker 1: they put that solution on when they were freezing them 123 00:08:10,480 --> 00:08:17,040 Speaker 1: and basically killed all eight eggs or eight fertilized embryos, 124 00:08:17,520 --> 00:08:21,200 Speaker 1: which is wild because how we found out was like, 125 00:08:21,280 --> 00:08:24,520 Speaker 1: they took one egg out, they thought it it wasn't viable. 126 00:08:24,800 --> 00:08:28,240 Speaker 1: They did a second, it wasn't viable. They did a third, 127 00:08:28,480 --> 00:08:30,840 Speaker 1: it wasn't viable. And then they were like, I think 128 00:08:30,920 --> 00:08:34,760 Speaker 1: something's not right here, because that like never happens, And 129 00:08:34,800 --> 00:08:38,600 Speaker 1: they looked into it further and basically confirmed that it 130 00:08:38,640 --> 00:08:42,400 Speaker 1: was a human error. And one of the scientists fucked up. 131 00:08:44,520 --> 00:08:47,080 Speaker 1: And I'm laughing about it because otherwise I will cry. 132 00:08:47,640 --> 00:08:51,360 Speaker 1: It was obviously devastating because it was so harsh on 133 00:08:51,440 --> 00:08:54,480 Speaker 1: my body and it's just so tough mentally, and then 134 00:08:54,520 --> 00:08:59,240 Speaker 1: to find out that that whole cycle everything was wasted 135 00:08:59,400 --> 00:09:04,319 Speaker 1: because human error was you know, was something so important 136 00:09:04,360 --> 00:09:07,560 Speaker 1: And like I just thought, imagine if I was a 137 00:09:07,640 --> 00:09:10,880 Speaker 1: cancer patient and those were like my last eight eggs, 138 00:09:11,480 --> 00:09:14,560 Speaker 1: or if like you know, Tim had died and those 139 00:09:14,640 --> 00:09:17,880 Speaker 1: were my last eight fertilized eggs of his babies, and 140 00:09:17,920 --> 00:09:19,880 Speaker 1: I wanted to have another one of his babies. Like 141 00:09:20,840 --> 00:09:24,000 Speaker 1: I just could not believe it happened. And obviously we 142 00:09:24,000 --> 00:09:29,400 Speaker 1: would devastated. They did obviously compensate us with like you know, 143 00:09:29,559 --> 00:09:32,760 Speaker 1: refunding us, you know, from our IVF. So technically we 144 00:09:32,800 --> 00:09:34,960 Speaker 1: got our IVF for free and doing the next cycle 145 00:09:35,040 --> 00:09:38,240 Speaker 1: for free, but like surely that's the bare minimum they 146 00:09:38,240 --> 00:09:41,880 Speaker 1: can do. So then we had to do a whole 147 00:09:41,960 --> 00:09:46,200 Speaker 1: other egg retrieval back to back. So, like I said, 148 00:09:46,200 --> 00:09:49,480 Speaker 1: these drugs are so harsh on your body, and it's 149 00:09:49,559 --> 00:09:52,120 Speaker 1: not usual to do them back to back. So I 150 00:09:52,360 --> 00:09:55,800 Speaker 1: really like hormonally got pretty like stuffed up by it. 151 00:09:56,280 --> 00:09:58,960 Speaker 1: And that's why, if you guys have been following along 152 00:09:59,000 --> 00:10:02,240 Speaker 1: my journey, I was showing so early, but it was 153 00:10:02,280 --> 00:10:05,920 Speaker 1: literally just because of the IVF and how big my 154 00:10:06,160 --> 00:10:10,080 Speaker 1: ovaries were because they were like overstimulated. But then we 155 00:10:10,400 --> 00:10:13,080 Speaker 1: had our we had a fresh transfer, and it was 156 00:10:13,120 --> 00:10:19,560 Speaker 1: really interesting because I posted on social media about the 157 00:10:19,720 --> 00:10:24,079 Speaker 1: trying to conceive journey. I had the second egg retrieval 158 00:10:24,720 --> 00:10:28,760 Speaker 1: and that week my hormone levels were quite heightened and 159 00:10:28,800 --> 00:10:32,560 Speaker 1: I had seventeen eggs taken out and to get a 160 00:10:32,600 --> 00:10:37,040 Speaker 1: fresh transfer, the CUSP is like anything over fifteen to 161 00:10:37,160 --> 00:10:40,800 Speaker 1: seventeen eggs, you have to do a frozen frozen transfer 162 00:10:41,480 --> 00:10:46,160 Speaker 1: and Also, my doctor was retiring the next week, and 163 00:10:46,240 --> 00:10:48,960 Speaker 1: so basically, if he didn't do a fresh transfer, I 164 00:10:49,040 --> 00:10:51,720 Speaker 1: was going to get passed on to another doctor. And 165 00:10:51,800 --> 00:10:54,600 Speaker 1: it was like, this is like mid December, so it 166 00:10:54,640 --> 00:10:59,040 Speaker 1: would have landed near Christmas time, which they're closed, so 167 00:10:59,200 --> 00:11:02,640 Speaker 1: we would have had to wait like January. I basically, 168 00:11:03,360 --> 00:11:06,240 Speaker 1: so I got out of surgery for my second egg retrieval, 169 00:11:06,840 --> 00:11:08,760 Speaker 1: you know, and my doctor was like, oh, look, your 170 00:11:08,800 --> 00:11:12,280 Speaker 1: levels are pretty high. We do get a lot of eggs. 171 00:11:12,360 --> 00:11:14,319 Speaker 1: I don't think it's going to be a fresh transfer, 172 00:11:15,040 --> 00:11:17,600 Speaker 1: but we'll call you next week with how many eggs 173 00:11:17,640 --> 00:11:19,800 Speaker 1: you get. That was like a couple of days later, 174 00:11:20,040 --> 00:11:25,960 Speaker 1: I posted our infertility journey on Instagram because that was 175 00:11:26,040 --> 00:11:30,000 Speaker 1: like my like done moment, being like are you fucking kidding? 176 00:11:30,160 --> 00:11:34,360 Speaker 1: Like back to back egg retrievals now having to wait 177 00:11:34,400 --> 00:11:37,920 Speaker 1: till the next year, and I was just exhausted and devastated. 178 00:11:37,960 --> 00:11:40,319 Speaker 1: And it for me, who I share my whole life. 179 00:11:40,360 --> 00:11:42,400 Speaker 1: I share my whole life on Instagram and on the 180 00:11:42,440 --> 00:11:45,960 Speaker 1: podcast and you know, on YouTube, and I love that. 181 00:11:46,160 --> 00:11:50,360 Speaker 1: But when you're going through something mentally and physically and 182 00:11:50,400 --> 00:11:53,640 Speaker 1: you're having to show up like everything's fine, it just 183 00:11:53,800 --> 00:11:57,800 Speaker 1: was exhausting and I was overdoing it, and so that's 184 00:11:57,840 --> 00:12:01,840 Speaker 1: when I posted about our trying to conceive no joke. 185 00:12:01,920 --> 00:12:04,160 Speaker 1: I think I posted it on like a Friday or something, 186 00:12:04,240 --> 00:12:07,080 Speaker 1: and then no joke. The doctor called on Monday and 187 00:12:07,400 --> 00:12:11,319 Speaker 1: was like, look, your hormones are elevated, like you are 188 00:12:11,400 --> 00:12:14,240 Speaker 1: right on the cast. But if you want to do 189 00:12:14,280 --> 00:12:17,480 Speaker 1: the fresh transfer, we can. I just would not recommend 190 00:12:17,480 --> 00:12:22,520 Speaker 1: it because chances are things won't work and we end 191 00:12:22,600 --> 00:12:24,640 Speaker 1: up getting i'm pretty sure the same amount of eggs, 192 00:12:24,679 --> 00:12:28,880 Speaker 1: like eight eggs, and I was like, we're doing it, 193 00:12:29,160 --> 00:12:32,959 Speaker 1: let's just put one in, like I've got eight, and 194 00:12:33,080 --> 00:12:37,000 Speaker 1: so we did a fresh transfer and it took, and 195 00:12:37,040 --> 00:12:41,400 Speaker 1: that's current baby and my stomach. So it's wild because 196 00:12:41,440 --> 00:12:44,280 Speaker 1: like even even think about that from like a manifesting 197 00:12:44,320 --> 00:12:48,280 Speaker 1: like energy perspective of me, like finally sharing what I 198 00:12:48,320 --> 00:12:51,719 Speaker 1: was going through, just being like, oh, surrendering, like fuck this, 199 00:12:51,960 --> 00:12:55,600 Speaker 1: I'm over carrying this, like throwing in the towel vibes. 200 00:12:56,320 --> 00:12:58,640 Speaker 1: And then to find out the next week you can 201 00:12:58,720 --> 00:13:01,240 Speaker 1: do the transfer and then get pregnant, Like I was 202 00:13:01,320 --> 00:13:05,120 Speaker 1: like shocked. Me and Tim were shocked, like because I 203 00:13:05,120 --> 00:13:07,960 Speaker 1: think we just had at that point were like so 204 00:13:08,400 --> 00:13:11,640 Speaker 1: exhausted and so like, this isn't going to happen for us. 205 00:13:11,960 --> 00:13:15,079 Speaker 1: So it was wild. And then the cherry on top 206 00:13:15,280 --> 00:13:18,400 Speaker 1: is when we did the pregnancy test. You guys will 207 00:13:18,600 --> 00:13:21,600 Speaker 1: would have maybe seen this on Instagram. We got a 208 00:13:21,720 --> 00:13:25,040 Speaker 1: dud pregnancy test. So the first pregnancy test I took 209 00:13:25,559 --> 00:13:28,319 Speaker 1: came negative and you should see me in Tim's faces 210 00:13:28,559 --> 00:13:30,360 Speaker 1: and he literally goes I'm like, oh, this is the 211 00:13:30,400 --> 00:13:34,280 Speaker 1: saddest video ever. And then I realized that it was 212 00:13:34,360 --> 00:13:37,000 Speaker 1: dud because like there's this second line that should be 213 00:13:37,080 --> 00:13:39,559 Speaker 1: filled and it wasn't. And the instructions were like, if 214 00:13:39,559 --> 00:13:42,599 Speaker 1: you don't see this line, test again because it's not true. 215 00:13:43,080 --> 00:13:46,280 Speaker 1: And basically I tested again and Tim wouldn't even be 216 00:13:46,480 --> 00:13:49,440 Speaker 1: in the video with me because he was like, no, 217 00:13:49,679 --> 00:13:51,600 Speaker 1: I'm not testing it again because he was just like 218 00:13:51,679 --> 00:13:55,120 Speaker 1: so devastated and sad. And then we tested again and 219 00:13:55,160 --> 00:13:58,360 Speaker 1: I videoed it and I was like it was a positive, 220 00:13:58,480 --> 00:14:00,440 Speaker 1: and then he like jumped in the frame that it 221 00:14:00,480 --> 00:14:05,199 Speaker 1: was very, very exciting, but in a nutshell, that's how 222 00:14:05,280 --> 00:14:08,720 Speaker 1: IVF dirty. And I'm not meaning to scare anyone, but 223 00:14:09,800 --> 00:14:13,400 Speaker 1: it was wild. Okay, this is a good question, couldn't 224 00:14:13,400 --> 00:14:19,960 Speaker 1: you touch on newborn essentials. So newborn essentials honestly for 225 00:14:20,200 --> 00:14:24,600 Speaker 1: us because Ivy was like a colliquy baby and she 226 00:14:24,720 --> 00:14:29,120 Speaker 1: vomited all the time, so like like rags, like vomit rags, 227 00:14:29,680 --> 00:14:33,240 Speaker 1: and a sleep suit. Like if you think about how 228 00:14:34,320 --> 00:14:37,400 Speaker 1: cramped the baby is in your stomach and how you're 229 00:14:37,440 --> 00:14:40,800 Speaker 1: moving around all the time, and then you give birth 230 00:14:41,240 --> 00:14:44,520 Speaker 1: and this baby's like expected to like sleep in its crib, 231 00:14:45,200 --> 00:14:50,080 Speaker 1: not moving all like with so much space. It doesn't 232 00:14:50,280 --> 00:14:54,000 Speaker 1: like it, And so like wrap your baby, wrap them 233 00:14:54,080 --> 00:14:57,440 Speaker 1: so tight or use a sleepsuit, make them so warm, 234 00:14:58,080 --> 00:15:01,760 Speaker 1: and think about like if it is upset. I used 235 00:15:01,800 --> 00:15:04,760 Speaker 1: to hold Ivy on my chest so she could hear 236 00:15:04,800 --> 00:15:07,840 Speaker 1: my heartbeat and just walk around the house, and I 237 00:15:07,840 --> 00:15:11,120 Speaker 1: swear that worked every time. But like just understand they're 238 00:15:11,120 --> 00:15:14,880 Speaker 1: obviously like transitioning from being like warm and snug in 239 00:15:14,920 --> 00:15:18,840 Speaker 1: this beautiful little environment where they're all like tight to 240 00:15:19,640 --> 00:15:23,160 Speaker 1: having their legs and arms everywhere and being go uncomfortable. 241 00:15:23,200 --> 00:15:29,160 Speaker 1: So that, honestly newborn essentials was a sleep suit, wraps 242 00:15:29,240 --> 00:15:33,640 Speaker 1: and bib not bibs, yeah, actually bibs, and like vomit towels, 243 00:15:34,080 --> 00:15:37,360 Speaker 1: because that was my newborn experience honestly, the other stuff, 244 00:15:37,440 --> 00:15:39,680 Speaker 1: it's like a nice to have, like obviously you need 245 00:15:39,680 --> 00:15:42,520 Speaker 1: to cut a prem all those sorts of things. But 246 00:15:43,160 --> 00:15:46,480 Speaker 1: what I want to say when people, especially this is 247 00:15:46,520 --> 00:15:51,040 Speaker 1: a message for first time mums is I know because 248 00:15:51,120 --> 00:15:54,960 Speaker 1: I was the exact same with Ivy's pregnancy. But you 249 00:15:55,280 --> 00:15:58,640 Speaker 1: focus on the prem you focus on the nursery, you 250 00:15:58,720 --> 00:16:01,760 Speaker 1: focus on like the cute little clothes, and look, I 251 00:16:01,760 --> 00:16:05,120 Speaker 1: get it, I've been there. And also a lot of 252 00:16:05,240 --> 00:16:08,880 Speaker 1: people focus heavily on the birth. I did hypno birthing, 253 00:16:08,920 --> 00:16:12,400 Speaker 1: which I highly recommend, but honestly, I spent so much 254 00:16:12,480 --> 00:16:16,240 Speaker 1: time focusing on like the things the baby had and 255 00:16:16,320 --> 00:16:19,480 Speaker 1: the birth, and then I had Ivy and it was 256 00:16:19,520 --> 00:16:22,120 Speaker 1: like the biggest shock And what I wish I had 257 00:16:22,160 --> 00:16:28,000 Speaker 1: focused on was not newborn essentials. It was postpartum. So 258 00:16:28,040 --> 00:16:31,960 Speaker 1: when I say postpartum, I'm talking about like food prepping, 259 00:16:32,320 --> 00:16:35,560 Speaker 1: like literally, you guys, if you're a first time mum, 260 00:16:35,880 --> 00:16:40,120 Speaker 1: food prep, lactation snacks for yourself, food prep some like 261 00:16:40,240 --> 00:16:46,560 Speaker 1: slow cookers, some really beautiful nourishing food because like you're honestly, 262 00:16:46,600 --> 00:16:48,880 Speaker 1: it's like so wid when you have a newborn, you 263 00:16:48,960 --> 00:16:53,200 Speaker 1: just can't do anything because they feed and then they 264 00:16:53,240 --> 00:16:55,760 Speaker 1: sleep for thirty minutes, but like you've got to like 265 00:16:55,920 --> 00:16:58,520 Speaker 1: burp them, You've got to like change their nappy, and 266 00:16:58,520 --> 00:17:01,480 Speaker 1: then I swear after you've done the little things, they're 267 00:17:01,520 --> 00:17:05,400 Speaker 1: ready to feed again. It's like wild. So you like, 268 00:17:05,560 --> 00:17:07,159 Speaker 1: you know how people like, oh, I didn't even have 269 00:17:07,240 --> 00:17:10,440 Speaker 1: time to shower. I completely get that, Like that can 270 00:17:10,600 --> 00:17:15,720 Speaker 1: be a total reality. So being conscious like and also postpartum, 271 00:17:15,760 --> 00:17:20,159 Speaker 1: like stock up on like comfy outfits, have TV shows, ready, 272 00:17:20,800 --> 00:17:25,840 Speaker 1: have a lactation consultant, ready, read books about postpartum in 273 00:17:25,880 --> 00:17:28,840 Speaker 1: regards to if your baby does have colic, you know 274 00:17:28,920 --> 00:17:30,879 Speaker 1: what sort of problems can come up and how you 275 00:17:30,920 --> 00:17:34,679 Speaker 1: can fix them. Because we were so unprepared for the 276 00:17:34,720 --> 00:17:39,639 Speaker 1: postpartum period and it really took me by surprise and 277 00:17:39,680 --> 00:17:44,200 Speaker 1: it really rocked me. I personally didn't experience postpartum depression, 278 00:17:44,800 --> 00:17:48,400 Speaker 1: but I can totally understand why women would because it's 279 00:17:48,520 --> 00:17:52,040 Speaker 1: such a shock to your system and it's so different, 280 00:17:52,080 --> 00:17:54,919 Speaker 1: and I feel like no one prepares you, and I 281 00:17:54,920 --> 00:17:57,680 Speaker 1: feel like no one prepares for postpartum. No one even 282 00:17:57,680 --> 00:17:59,680 Speaker 1: talks about it. We're all talking about like what pram 283 00:17:59,720 --> 00:18:03,679 Speaker 1: which by birthing, and it's like birthing is like twelve 284 00:18:03,920 --> 00:18:07,439 Speaker 1: twenty four hours, twenty seven hours if you're unlucky like me, 285 00:18:08,119 --> 00:18:10,560 Speaker 1: and then you have this like six month period that 286 00:18:10,800 --> 00:18:14,040 Speaker 1: is wild. Like even we had a sleep and feed 287 00:18:14,160 --> 00:18:17,240 Speaker 1: routine with Ivy and that was really helpful. You know, 288 00:18:17,400 --> 00:18:22,320 Speaker 1: researching if they're not latching and lactation, et cetera. Do 289 00:18:22,640 --> 00:18:25,400 Speaker 1: that research. Don't just be like, oh, what one sees 290 00:18:25,440 --> 00:18:28,840 Speaker 1: shy buy, what pramshy buy. Obviously we need to do that, 291 00:18:29,000 --> 00:18:32,280 Speaker 1: But that's what I would say two first time moms. 292 00:18:32,880 --> 00:18:38,080 Speaker 1: Next question, any tips on a successful transfer. I honestly 293 00:18:38,160 --> 00:18:40,679 Speaker 1: didn't do any of like the old wives tell of, 294 00:18:40,760 --> 00:18:43,960 Speaker 1: like the chips. Actually I think I did Pineapple. I 295 00:18:44,000 --> 00:18:47,320 Speaker 1: know it's like you get macas chips or something. Honestly, 296 00:18:47,680 --> 00:18:52,320 Speaker 1: I just I'm really big on my trying to conceive 297 00:18:52,520 --> 00:18:56,280 Speaker 1: meditations and pregnancy meditations, and we actually have them in 298 00:18:56,359 --> 00:18:59,200 Speaker 1: the Rise app the exact ones that I was doing 299 00:18:59,280 --> 00:19:02,800 Speaker 1: our whole journey and still the pregnancy one I do now. 300 00:19:03,440 --> 00:19:08,200 Speaker 1: And I just was really locking into the energy of 301 00:19:08,400 --> 00:19:12,120 Speaker 1: like you attract what you are, So it's like I 302 00:19:12,320 --> 00:19:18,720 Speaker 1: was embodying being safe to myself. I was embodying feeling love, 303 00:19:18,920 --> 00:19:22,240 Speaker 1: like anything that I thought the baby would want to feel. 304 00:19:22,320 --> 00:19:25,080 Speaker 1: That's what I was embodying with our transfer, and I 305 00:19:25,080 --> 00:19:27,959 Speaker 1: was doing meditations to help me tap into that, and 306 00:19:28,000 --> 00:19:32,040 Speaker 1: it was it was like, you know, I'm safe with myself. 307 00:19:32,720 --> 00:19:36,040 Speaker 1: I love myself. My body is a home, my body 308 00:19:36,080 --> 00:19:40,560 Speaker 1: is a sanctuary. Like really embodying those feelings because I 309 00:19:40,600 --> 00:19:43,840 Speaker 1: truly believe like energy's energy, the baby's going to feel it. 310 00:19:44,359 --> 00:19:48,560 Speaker 1: So I just really wanted them to feel safe and 311 00:19:48,680 --> 00:19:52,840 Speaker 1: like you know, obviously try not to stress, clear your calendar, 312 00:19:53,600 --> 00:19:56,160 Speaker 1: just feel good in yourself. Like that's what I would recommend. 313 00:19:56,640 --> 00:20:00,280 Speaker 1: What oil are you using on your bump? In an 314 00:20:00,280 --> 00:20:03,119 Speaker 1: ig reel this week you probably would have seen. So 315 00:20:03,160 --> 00:20:08,360 Speaker 1: there's two oils. I'm using. Summer Skin Rejuvenation Oil has 316 00:20:08,359 --> 00:20:10,760 Speaker 1: been ten out of ten. I do have a code 317 00:20:10,760 --> 00:20:12,560 Speaker 1: for that, which I'll put in the discount. And then 318 00:20:12,600 --> 00:20:16,400 Speaker 1: also Pure Mama, which was gifted to me, and that 319 00:20:16,560 --> 00:20:19,879 Speaker 1: oh my god, it smells so amazing and it feels 320 00:20:19,880 --> 00:20:25,280 Speaker 1: so amazing and it's like actual bump oil. Incredible. Those 321 00:20:25,320 --> 00:20:28,960 Speaker 1: two would be my recommendations. Would you guys go for 322 00:20:29,040 --> 00:20:32,840 Speaker 1: a third down the track, I'm pregnant with the number 323 00:20:32,840 --> 00:20:37,879 Speaker 1: two and it's on my mind. I have always envisioned 324 00:20:38,040 --> 00:20:44,359 Speaker 1: myself with three children. Tim on the other hand, said 325 00:20:44,400 --> 00:20:47,360 Speaker 1: he just wants to He comes from a family of 326 00:20:47,480 --> 00:20:50,199 Speaker 1: just him and his brother, whereas I come from a 327 00:20:50,240 --> 00:20:54,640 Speaker 1: family of four, and I just loved having so many siblings, 328 00:20:55,080 --> 00:20:58,479 Speaker 1: and I just always wanted a sister. And so if 329 00:20:58,520 --> 00:21:01,280 Speaker 1: you guys don't know, the gender is a baby girl. 330 00:21:01,880 --> 00:21:06,280 Speaker 1: And I'm just so excited for me and Ivy. Yeah, 331 00:21:06,320 --> 00:21:10,560 Speaker 1: the girls. And Ivy literally said the whole pregnancy, it's 332 00:21:10,560 --> 00:21:13,040 Speaker 1: a baby sister. I want a baby sister, and so 333 00:21:13,080 --> 00:21:16,000 Speaker 1: I should have believed her. I actually did think for 334 00:21:16,080 --> 00:21:19,040 Speaker 1: the whole pregnancy it was a girl. Before the pregnancy, 335 00:21:19,080 --> 00:21:21,840 Speaker 1: when I was doing like my meditations to the rise app, 336 00:21:22,040 --> 00:21:24,880 Speaker 1: I did see a boy. Like I fully I thought 337 00:21:24,880 --> 00:21:28,040 Speaker 1: it was a boy. And then as soon as I 338 00:21:28,119 --> 00:21:32,160 Speaker 1: got pregnant, I literally I like thought to myself, oh 339 00:21:32,160 --> 00:21:34,160 Speaker 1: my god, it's a girl. I know it's a girl. 340 00:21:34,440 --> 00:21:37,840 Speaker 1: I know like Tim would love a baby boy. And 341 00:21:37,880 --> 00:21:39,800 Speaker 1: so we were kind of talking about like boys and girls, 342 00:21:39,800 --> 00:21:41,439 Speaker 1: and I was thinking the whole time, I'm like, I 343 00:21:41,480 --> 00:21:45,439 Speaker 1: think it's a girl, which I also would love a 344 00:21:45,440 --> 00:21:48,960 Speaker 1: baby boy. But I think having Ivy and like having 345 00:21:49,040 --> 00:21:53,040 Speaker 1: a mini you that it's so special, and I'm such 346 00:21:53,040 --> 00:21:55,160 Speaker 1: a girly girl, like look at me, well you can't 347 00:21:55,160 --> 00:21:57,800 Speaker 1: see me, but I'm like wearing pink, my head's all curled, 348 00:21:58,240 --> 00:22:01,000 Speaker 1: and Ivy such a girly girl. I just I love 349 00:22:01,040 --> 00:22:04,199 Speaker 1: our dynamic. I love I love it so much. Like 350 00:22:04,200 --> 00:22:06,679 Speaker 1: I said, I didn't get a sister, so I'm so 351 00:22:06,800 --> 00:22:10,439 Speaker 1: excited to have a sister for Ivy and to have 352 00:22:10,480 --> 00:22:12,760 Speaker 1: another girl because they're just, I don't know, they're just 353 00:22:12,760 --> 00:22:15,200 Speaker 1: the best. But also I would love to have a boy, 354 00:22:15,320 --> 00:22:19,240 Speaker 1: so I would love to have a third child. Tim, 355 00:22:19,480 --> 00:22:21,120 Speaker 1: I don't know, guys, we'll see if we can get 356 00:22:21,200 --> 00:22:24,399 Speaker 1: him across the line. I honestly think it's going to 357 00:22:24,440 --> 00:22:28,679 Speaker 1: be up to what this baby is like because Ivy 358 00:22:28,800 --> 00:22:33,560 Speaker 1: was a difficult move born, Like obviously love her so much, 359 00:22:33,680 --> 00:22:38,240 Speaker 1: but oh my god, she was so difficult. And obviously 360 00:22:38,320 --> 00:22:40,240 Speaker 1: Tim is a stay at home dad too, so he 361 00:22:40,400 --> 00:22:44,040 Speaker 1: takes on so much more responsibility. So maybe it's like 362 00:22:44,080 --> 00:22:46,439 Speaker 1: with the third child, we have to kind of like 363 00:22:46,520 --> 00:22:49,040 Speaker 1: switch rolls a bit, which I'm totally up for. But 364 00:22:49,800 --> 00:22:53,440 Speaker 1: we will see. But yeah, I could totally go three. 365 00:22:53,520 --> 00:22:56,480 Speaker 1: But also let's just let's see how two goes, because 366 00:22:57,000 --> 00:22:58,520 Speaker 1: I just feel like, you never know, I might have 367 00:22:58,560 --> 00:23:01,040 Speaker 1: two and be like I feel completely, I feel good, 368 00:23:01,720 --> 00:23:03,960 Speaker 1: or I might be like, oh, I really want a third, 369 00:23:04,080 --> 00:23:07,560 Speaker 1: but dear me is like, Babe, I don't know if 370 00:23:07,600 --> 00:23:09,840 Speaker 1: I could do three because imagine if we have another 371 00:23:09,880 --> 00:23:15,280 Speaker 1: girl and I'm so outnumbered. But also he's like the 372 00:23:15,320 --> 00:23:19,360 Speaker 1: best girl dad. So we'll we'll see, we'll see. I'm 373 00:23:19,440 --> 00:23:31,920 Speaker 1: just I'm so excited. Okay, So next question, any health issues. Literally, 374 00:23:32,080 --> 00:23:35,439 Speaker 1: as I'm recording this episode, I have just been to 375 00:23:35,480 --> 00:23:39,800 Speaker 1: my doctor and we had our halfway scan and bub 376 00:23:40,160 --> 00:23:48,040 Speaker 1: looks amazing. She's very healthy. But unfortunately, my placenta is 377 00:23:48,080 --> 00:23:51,320 Speaker 1: sitting right on my cervix. So I've never really heard 378 00:23:51,359 --> 00:23:57,320 Speaker 1: of this condition. But basically it's not good because you 379 00:23:57,440 --> 00:24:01,239 Speaker 1: can't like birth the baby because like the placenter's there, 380 00:24:01,280 --> 00:24:06,280 Speaker 1: if that makes sense. So hopefully as my tummy grows 381 00:24:06,280 --> 00:24:09,200 Speaker 1: and the baby grows, the placenta just like shoots up. 382 00:24:10,160 --> 00:24:13,439 Speaker 1: But my placenta has been there the whole time, and 383 00:24:13,480 --> 00:24:16,320 Speaker 1: my doctor was hoping it had moved by the halfway 384 00:24:16,480 --> 00:24:18,480 Speaker 1: point and it hadn't, so we kind of had this 385 00:24:18,520 --> 00:24:22,960 Speaker 1: sit down discussion. I've got to wait until thirty two weeks, 386 00:24:23,000 --> 00:24:26,720 Speaker 1: and at thirty two weeks will know if it's moved 387 00:24:26,840 --> 00:24:30,920 Speaker 1: or not, and if it hasn't moved, it is classed 388 00:24:31,040 --> 00:24:36,639 Speaker 1: a high risk pregnancy, and he recommends that you go 389 00:24:36,720 --> 00:24:39,680 Speaker 1: on bed rest. Like he's like, you'll literally get admitted 390 00:24:39,800 --> 00:24:43,919 Speaker 1: into the hospital at thirty two weeks and stay there 391 00:24:44,280 --> 00:24:48,199 Speaker 1: for four weeks on bed rest because it's such a 392 00:24:48,320 --> 00:24:51,879 Speaker 1: high risk of the placenta rupturing because it's right on 393 00:24:51,920 --> 00:24:56,080 Speaker 1: the cervix, and if the cervix dilates or moves or 394 00:24:56,119 --> 00:24:59,720 Speaker 1: you go into spontaneous labor, there's such a high risk 395 00:25:00,160 --> 00:25:04,119 Speaker 1: you bleeding out and baby bleeding out, and it's not good. 396 00:25:04,359 --> 00:25:12,199 Speaker 1: It's really not good. So I'm like, ah, amazing. Yeah, 397 00:25:12,280 --> 00:25:15,840 Speaker 1: so literally I found out that today was recording, so 398 00:25:16,359 --> 00:25:18,440 Speaker 1: obviously I've got to do my research. I'm going to 399 00:25:18,480 --> 00:25:20,240 Speaker 1: look more into it. I'm going to chat to my doctor. 400 00:25:20,840 --> 00:25:23,359 Speaker 1: Fingers crossed. We get the scan at thirty two weeks 401 00:25:23,480 --> 00:25:27,480 Speaker 1: and it's fine, but otherwise it's like bed rest, c 402 00:25:27,720 --> 00:25:31,080 Speaker 1: section sort of vibe, which if that's what it has 403 00:25:31,119 --> 00:25:33,199 Speaker 1: to be, like, that's what it has to be. The 404 00:25:33,240 --> 00:25:36,960 Speaker 1: goal is always healthy baby, healthy mum, So you do 405 00:25:37,040 --> 00:25:39,400 Speaker 1: whatever you have to do. It's just not a deal. 406 00:25:39,480 --> 00:25:42,160 Speaker 1: I really, you know, I had a natural birth with Ivy. 407 00:25:42,480 --> 00:25:44,600 Speaker 1: It was a long berth, it was a natural birth, 408 00:25:45,200 --> 00:25:48,159 Speaker 1: and I really kind of pitched myself doing another natural birth. 409 00:25:48,320 --> 00:25:51,800 Speaker 1: So yeah, I think I just need to process it 410 00:25:51,920 --> 00:25:55,520 Speaker 1: and take it in. But that's currently what's happened. I 411 00:25:55,520 --> 00:25:59,080 Speaker 1: don't know if anyone has gone through this condition and 412 00:25:59,200 --> 00:26:02,480 Speaker 1: has like a successful story, maybe DM me. I would 413 00:26:02,520 --> 00:26:07,040 Speaker 1: love that. If you don't, maybe don't, DM. I'm just 414 00:26:07,040 --> 00:26:09,439 Speaker 1: trying to stay positive, you know, I'll be locking in 415 00:26:09,480 --> 00:26:14,280 Speaker 1: my meditations and stuff. But yeah, not what we foresaw, 416 00:26:14,400 --> 00:26:16,439 Speaker 1: but also got to do what you gotta do. And 417 00:26:16,440 --> 00:26:19,359 Speaker 1: I'm probably just gonna chill out a bit more from 418 00:26:19,640 --> 00:26:23,120 Speaker 1: now on, which it's fine, it's you know, it's perfect. 419 00:26:23,160 --> 00:26:25,399 Speaker 1: But I think the part that stresses me out is 420 00:26:25,440 --> 00:26:28,359 Speaker 1: he's like at thirty two weeks if it's not good, 421 00:26:28,400 --> 00:26:30,879 Speaker 1: like you'll have to get admitted to the hospital, and 422 00:26:30,920 --> 00:26:34,160 Speaker 1: that's like ten weeks away, and it's like we haven't 423 00:26:34,160 --> 00:26:37,240 Speaker 1: done the nursery. I haven't even really wrapped up or 424 00:26:37,320 --> 00:26:40,680 Speaker 1: like thought about maternity leave. Like there's so many things 425 00:26:41,040 --> 00:26:43,439 Speaker 1: that we haven't done, even in the house and stuff 426 00:26:43,480 --> 00:26:47,359 Speaker 1: and that stresses me out, the almost planning aspect of 427 00:26:47,440 --> 00:26:50,760 Speaker 1: like ten weeks left, where it's like in reality it 428 00:26:50,840 --> 00:26:54,760 Speaker 1: should be eighteen weeks left. If that makes sense. So 429 00:26:55,320 --> 00:26:59,000 Speaker 1: it's a curple. It's fine, we can do it. Can 430 00:26:59,080 --> 00:27:04,280 Speaker 1: you get both while you're pregnant? Absolutely not. Botox is 431 00:27:04,520 --> 00:27:08,360 Speaker 1: a toxin. I would not be getting botox when you're pregnant. 432 00:27:08,520 --> 00:27:11,120 Speaker 1: It's just like you don't drink alcohol when you're pregnant. 433 00:27:12,680 --> 00:27:14,879 Speaker 1: I don't know. I'm really big on those sorts of things. 434 00:27:15,080 --> 00:27:18,040 Speaker 1: But obviously, guys, you can google this. I'm sure what 435 00:27:18,320 --> 00:27:21,720 Speaker 1: was your cause for infertility currently in the same boat? 436 00:27:23,000 --> 00:27:25,159 Speaker 1: Like I said, if you haven't listened to the Trying 437 00:27:25,240 --> 00:27:29,080 Speaker 1: to Conceive Slash infertility episode, we will link it in 438 00:27:29,119 --> 00:27:31,479 Speaker 1: the show notes. Go listen to that because I really 439 00:27:31,640 --> 00:27:37,400 Speaker 1: go deeper on it. Basically, we had with IVY it 440 00:27:37,480 --> 00:27:40,400 Speaker 1: was unexplained infertility, Like we got all the test done. 441 00:27:41,040 --> 00:27:43,959 Speaker 1: Tim's sperm was great, I was great. I had a 442 00:27:43,960 --> 00:27:47,280 Speaker 1: thyroid issue, but like I had that under control. This 443 00:27:47,440 --> 00:27:50,440 Speaker 1: time I got diagnosed with p SOS, which just makes 444 00:27:50,480 --> 00:27:53,560 Speaker 1: it like a bit harder because of ovulation, and Tim 445 00:27:53,640 --> 00:27:57,399 Speaker 1: had issues with his sperm with mobility, which can happen, 446 00:27:57,840 --> 00:28:01,160 Speaker 1: especially just as men get older, and definitely we had 447 00:28:01,200 --> 00:28:03,600 Speaker 1: a bit more issues. That's why we went straight to IVF. 448 00:28:03,640 --> 00:28:07,439 Speaker 1: Not IUI with this one. But I just I would encourage, like, 449 00:28:07,440 --> 00:28:08,960 Speaker 1: if you're going through it, like to see a doctor, 450 00:28:09,040 --> 00:28:11,399 Speaker 1: because it just it helps to know because if it 451 00:28:11,440 --> 00:28:14,919 Speaker 1: is unexplained infertility, it's like okay, good to know you 452 00:28:14,920 --> 00:28:17,399 Speaker 1: can move forward. Or if you can help it, you do, 453 00:28:17,560 --> 00:28:22,359 Speaker 1: you know, whatever you need to do. How did acupuncture help? So? 454 00:28:22,560 --> 00:28:28,600 Speaker 1: Acupuncture basically uses meridian points to reset the body and 455 00:28:28,720 --> 00:28:32,639 Speaker 1: work with the body on a different let's say, like 456 00:28:32,680 --> 00:28:35,359 Speaker 1: a different level. Like it's not conscious, it's almost like 457 00:28:35,480 --> 00:28:39,400 Speaker 1: subconscious level using your meridian points. It is like an 458 00:28:39,440 --> 00:28:44,800 Speaker 1: ancient Chinese medicine tradition. And I just love acupuncture. I 459 00:28:44,840 --> 00:28:49,720 Speaker 1: got acupuncua with IVS, you know, pregnancy and infertility journey 460 00:28:49,840 --> 00:28:53,280 Speaker 1: with this one and this pregnancy, I also find like 461 00:28:53,560 --> 00:28:56,840 Speaker 1: if I am like having a shit week, if I'm disheveled, 462 00:28:56,880 --> 00:28:59,800 Speaker 1: if I feel like crap, I'll literally go to acupuncture 463 00:29:00,240 --> 00:29:03,000 Speaker 1: and I always feel good the next day. Like you 464 00:29:03,000 --> 00:29:05,640 Speaker 1: can just you can feel it in your body. The 465 00:29:05,760 --> 00:29:09,880 Speaker 1: thing is, you've got to find a good one because yeah, 466 00:29:09,880 --> 00:29:13,400 Speaker 1: I've just I've heard some interesting stories. So my acupunctreist, 467 00:29:14,000 --> 00:29:17,520 Speaker 1: she's like this older lady, she's like very traditional, So 468 00:29:17,640 --> 00:29:21,120 Speaker 1: I would really go off recommendations, and you're probably looking 469 00:29:21,160 --> 00:29:25,520 Speaker 1: for someone who's like older, who's like, you know, more traditional. Yeah, 470 00:29:25,600 --> 00:29:28,560 Speaker 1: that's what I would say. But I love acupuncture. I 471 00:29:28,680 --> 00:29:32,960 Speaker 1: very much do swear by it. Favorite maternity clothing honestly, 472 00:29:33,080 --> 00:29:38,480 Speaker 1: I'd invest in maternity sport tights I got mine from 473 00:29:38,600 --> 00:29:45,800 Speaker 1: LSKD and maternity jeans I got mine from Soon Maternity, 474 00:29:45,840 --> 00:29:49,800 Speaker 1: and then honestly just get stretchy clothes like I love. 475 00:29:50,120 --> 00:29:53,200 Speaker 1: Especially it's a bit warmer now, but like knit dresses, 476 00:29:53,400 --> 00:29:56,680 Speaker 1: I'm still getting size like medium, and the bump just 477 00:29:56,720 --> 00:29:59,720 Speaker 1: stretches and fits and I know I can wear it after, 478 00:29:59,840 --> 00:30:02,160 Speaker 1: so I'm not spending like all this money on maternity clothes. 479 00:30:02,200 --> 00:30:04,200 Speaker 1: But I don't know, I don't think you have to 480 00:30:04,240 --> 00:30:08,040 Speaker 1: have maternity clothes. Also, like I'm wearing my maternity jeans 481 00:30:08,080 --> 00:30:10,680 Speaker 1: and I just wear whatever, like T shirt and like 482 00:30:10,720 --> 00:30:13,040 Speaker 1: my little bump sticking out. But I just I kind 483 00:30:13,040 --> 00:30:15,520 Speaker 1: of just don't care. It's kind of the vibe. So yeah, 484 00:30:15,560 --> 00:30:19,440 Speaker 1: that's my that's my vibe on maternity. Any different pregnancy 485 00:30:19,600 --> 00:30:25,160 Speaker 1: symptoms this time around. Yes, Honestly, this pregnancy has felt 486 00:30:25,160 --> 00:30:29,040 Speaker 1: completely different to Ivy's pregnancy, which is why when I 487 00:30:29,080 --> 00:30:31,680 Speaker 1: had that intuitive vibe off it's a girl, I was like, 488 00:30:32,000 --> 00:30:35,360 Speaker 1: but logically that doesn't make sense because I was still 489 00:30:35,360 --> 00:30:38,960 Speaker 1: craving a syeballs with Ivy. But then otherwise this pregnancy 490 00:30:39,120 --> 00:30:44,640 Speaker 1: like very carby, sour, chilly, like really different to Ivy's pregnancy. 491 00:30:45,040 --> 00:30:47,840 Speaker 1: I've had so much more energy this pregnancy. I wasn't 492 00:30:47,960 --> 00:30:51,040 Speaker 1: sick as much, so many things. I was like, oh, 493 00:30:51,120 --> 00:30:54,440 Speaker 1: it is giving boy pregnancy, but then it's a girl, 494 00:30:54,640 --> 00:30:58,400 Speaker 1: so yeah, I don't know different. Do you have baby names? 495 00:30:58,600 --> 00:31:02,560 Speaker 1: Absolutely already had a girl and boy baby name, so 496 00:31:02,840 --> 00:31:06,640 Speaker 1: we know what she's called already. Someone asks how did 497 00:31:06,760 --> 00:31:12,600 Speaker 1: Tim cope through the IVF journey. I think men process 498 00:31:12,720 --> 00:31:17,800 Speaker 1: things differently, and they just they're a lot more logical 499 00:31:17,880 --> 00:31:19,960 Speaker 1: and we're a lot more emotional. And I think because 500 00:31:20,000 --> 00:31:21,760 Speaker 1: you know, they are the male, they think they kind 501 00:31:21,800 --> 00:31:24,800 Speaker 1: of have to carry themselves a different way. So Tim 502 00:31:24,880 --> 00:31:27,200 Speaker 1: was just really good, like he was really positive, like, 503 00:31:27,640 --> 00:31:30,120 Speaker 1: you know, when we found out that we can do aUI, 504 00:31:30,200 --> 00:31:32,800 Speaker 1: we had to go straight to IVF he's like, it 505 00:31:32,920 --> 00:31:35,800 Speaker 1: is what it is, let's just do it, like it's 506 00:31:35,840 --> 00:31:39,920 Speaker 1: all good. And then you know the same thing with 507 00:31:40,040 --> 00:31:44,080 Speaker 1: like the failed egg retrieval and like all those sorts 508 00:31:44,120 --> 00:31:46,800 Speaker 1: of things. Like he definitely sat in the feelings and 509 00:31:46,840 --> 00:31:49,400 Speaker 1: it was like this is what and like let me 510 00:31:49,480 --> 00:31:52,560 Speaker 1: cry and let me be sad. But you know he's 511 00:31:52,800 --> 00:31:55,800 Speaker 1: very different, like he's not emotionless, but he's just like 512 00:31:56,240 --> 00:32:00,360 Speaker 1: very supportive, very like the masculine in it. So yeah, 513 00:32:00,400 --> 00:32:04,480 Speaker 1: he was amazing through it all. Did you change your 514 00:32:04,800 --> 00:32:09,320 Speaker 1: diet through IVF. No, I am eating more of a 515 00:32:09,320 --> 00:32:15,560 Speaker 1: PCs A diet which is highly protein and fats orientated, 516 00:32:16,400 --> 00:32:19,680 Speaker 1: trying to get at least thirty grands of protein in 517 00:32:19,840 --> 00:32:24,520 Speaker 1: each meal. And then I've always eaten like whole foods, 518 00:32:24,680 --> 00:32:29,000 Speaker 1: very healthy, So no, not really. What were the symptoms 519 00:32:29,040 --> 00:32:32,960 Speaker 1: in your early state of pregnancy. I was just really 520 00:32:32,960 --> 00:32:36,600 Speaker 1: sick in the first trimester. I just felt nauseous, hungover. 521 00:32:37,480 --> 00:32:40,480 Speaker 1: I had to eat all the time, like little meals 522 00:32:40,600 --> 00:32:43,440 Speaker 1: all the time because I just felt so sick, and 523 00:32:43,480 --> 00:32:47,920 Speaker 1: you just feel so tired and so drained. Well that's 524 00:32:47,920 --> 00:32:50,560 Speaker 1: how I felt. But then literally as soon as I 525 00:32:50,600 --> 00:32:55,040 Speaker 1: turned to eleven weeks, I was feeling good and literally 526 00:32:55,040 --> 00:32:59,520 Speaker 1: felt like a new person, like energy wise, So, yeah, 527 00:33:00,200 --> 00:33:03,600 Speaker 1: what are you loving most about being pregnant this time round? 528 00:33:04,320 --> 00:33:09,239 Speaker 1: I love being pregnant, Like currently she's kicking, and I like, 529 00:33:09,640 --> 00:33:11,680 Speaker 1: I just love the feeling. It's just so weird. It 530 00:33:11,720 --> 00:33:14,920 Speaker 1: feels like this little fish inside my stomach. I love 531 00:33:15,320 --> 00:33:18,400 Speaker 1: my body when I'm pregnant. I never feel so confident. 532 00:33:19,080 --> 00:33:22,560 Speaker 1: I love my stomach getting bigger. I love looking at 533 00:33:22,600 --> 00:33:25,880 Speaker 1: myself pregnant, like I just I love every aspect obviously 534 00:33:26,120 --> 00:33:29,960 Speaker 1: when you're sick, not so much first trimester rough, but 535 00:33:30,160 --> 00:33:36,040 Speaker 1: like the anticipation, the excitement, like you're literally growing life, 536 00:33:36,200 --> 00:33:40,840 Speaker 1: Like how cool is that? Like us as females wild, 537 00:33:41,000 --> 00:33:45,200 Speaker 1: Like from scratch, I'm creating a human, Like what are 538 00:33:45,200 --> 00:33:48,120 Speaker 1: you doing today? Tim, I'm just you know, growing an 539 00:33:48,160 --> 00:33:51,360 Speaker 1: ear or a liver, you know, Like that is wild. 540 00:33:51,560 --> 00:33:54,760 Speaker 1: And then like I don't know, pregnancy so beautiful. And 541 00:33:54,800 --> 00:33:56,600 Speaker 1: then like you first hold your baby and you're like 542 00:33:56,720 --> 00:34:01,240 Speaker 1: I made this. I do? Who know? I love being pregnant. 543 00:34:01,240 --> 00:34:02,920 Speaker 1: That's why I'm like, oh, I could so go a 544 00:34:03,000 --> 00:34:06,640 Speaker 1: third because like I just love being pregnant. I just 545 00:34:06,720 --> 00:34:08,560 Speaker 1: I yeah, I really enjoy it. I'm one of those. 546 00:34:08,840 --> 00:34:10,359 Speaker 1: I don't know if that's weird or not, but I'm 547 00:34:10,360 --> 00:34:15,279 Speaker 1: one of those people who loves it. Yes, did you 548 00:34:15,600 --> 00:34:20,359 Speaker 1: have postnatal depression with Ivy? Like I said previously, I 549 00:34:20,400 --> 00:34:26,719 Speaker 1: did not, but I definitely struggled bonding with Ivy at 550 00:34:26,719 --> 00:34:31,000 Speaker 1: the start. And I think it's because in reflection, I 551 00:34:31,040 --> 00:34:34,600 Speaker 1: can kind of see how and I truly believe you 552 00:34:34,640 --> 00:34:38,520 Speaker 1: take on your energy of the baby. So with Ivy's pregnancy, 553 00:34:39,680 --> 00:34:43,799 Speaker 1: I was like a machine. I was so creative. I 554 00:34:43,840 --> 00:34:46,839 Speaker 1: did like a pedal and pop collab. I did all 555 00:34:46,880 --> 00:34:49,359 Speaker 1: these things, and I had so much energy, and I 556 00:34:49,440 --> 00:34:51,640 Speaker 1: just was so out there. I was so independent. I 557 00:34:51,719 --> 00:34:55,560 Speaker 1: was so just like which is so funny. It's literally 558 00:34:55,840 --> 00:35:01,319 Speaker 1: Ivy's personality. And then I berthed Ivy and struggled in 559 00:35:01,320 --> 00:35:04,280 Speaker 1: the newborn stage. She had colic. It was really hard, 560 00:35:04,880 --> 00:35:07,680 Speaker 1: she didn't sleep. I just felt so out of touch. 561 00:35:07,719 --> 00:35:10,120 Speaker 1: And I think someone who's like my personality is like 562 00:35:10,200 --> 00:35:13,000 Speaker 1: type A, a bit of a high achiever. And so 563 00:35:13,200 --> 00:35:15,640 Speaker 1: when you're going through something where you just feel like 564 00:35:15,640 --> 00:35:17,480 Speaker 1: you're so out of depths where you feel like you're 565 00:35:17,520 --> 00:35:20,560 Speaker 1: not doing well, you can really struggle mentally. And I 566 00:35:20,560 --> 00:35:23,320 Speaker 1: feel like I maybe disassociated a bit because I was 567 00:35:23,360 --> 00:35:25,920 Speaker 1: struggling so much and I didn't really realize how much 568 00:35:25,960 --> 00:35:29,160 Speaker 1: I was struggling, and so I disassociated bit, and I like, 569 00:35:29,360 --> 00:35:32,000 Speaker 1: I went back to work after eight weeks, and I 570 00:35:32,080 --> 00:35:35,240 Speaker 1: do regret it because it was kind of a crutch. 571 00:35:35,440 --> 00:35:38,759 Speaker 1: It was me not knowing how to cope as a 572 00:35:38,800 --> 00:35:42,160 Speaker 1: new mum and not really seeking help and just being like, well, 573 00:35:42,200 --> 00:35:44,120 Speaker 1: I need to go back to work, like I need 574 00:35:44,600 --> 00:35:47,280 Speaker 1: a part of my old identity, and I was really 575 00:35:47,360 --> 00:35:51,319 Speaker 1: chasing that. But then it suffered because I definitely went 576 00:35:51,360 --> 00:35:55,160 Speaker 1: back to work too early. My milk supply suffered, I 577 00:35:55,200 --> 00:35:57,920 Speaker 1: had stop breastfeeding, like kind of a chain of events. 578 00:35:58,560 --> 00:36:01,479 Speaker 1: And look, I definitely it is what it is, and 579 00:36:02,120 --> 00:36:06,480 Speaker 1: I have such a beautiful relationship with Ivy now, but 580 00:36:06,560 --> 00:36:10,160 Speaker 1: it really felt interesting at the start, like I struggled 581 00:36:10,239 --> 00:36:13,440 Speaker 1: with bonding, you know, Like I've seeing other people on 582 00:36:14,040 --> 00:36:16,800 Speaker 1: Instagram about the newborn stage and I honestly just didn't 583 00:36:16,800 --> 00:36:20,240 Speaker 1: feel it. I really struggled. But I can see now 584 00:36:20,800 --> 00:36:23,120 Speaker 1: probably you know why I did. And I obviously am 585 00:36:23,160 --> 00:36:26,120 Speaker 1: putting things in place, so it's different, like I said, 586 00:36:26,280 --> 00:36:31,520 Speaker 1: really focusing on that postpartum. So yeah, I do hope 587 00:36:31,560 --> 00:36:34,920 Speaker 1: it's different, but also it's gonna be what it's gonna be, 588 00:36:35,239 --> 00:36:36,520 Speaker 1: do you know what I mean? Like, if you do 589 00:36:36,640 --> 00:36:40,440 Speaker 1: go through postnatal depression, if it doesn't look like what 590 00:36:40,600 --> 00:36:43,200 Speaker 1: other people are doing social media or like the perfect 591 00:36:43,200 --> 00:36:46,000 Speaker 1: newborn bubble, I think the worst thing you can do 592 00:36:46,120 --> 00:36:49,560 Speaker 1: is shame yourself and guilt yourself. It's great to have 593 00:36:49,680 --> 00:36:53,160 Speaker 1: hindsight and it's great to have reflection, but also like, 594 00:36:53,200 --> 00:36:56,920 Speaker 1: it's your journey and how it looks is perfect for 595 00:36:57,000 --> 00:37:00,200 Speaker 1: you and your bubb and you can't change that. So 596 00:37:00,360 --> 00:37:03,120 Speaker 1: rather than like regretting it or wanting to change it, 597 00:37:03,280 --> 00:37:05,920 Speaker 1: or like feeling like crap or feeling shame or guilt, 598 00:37:06,440 --> 00:37:08,960 Speaker 1: accept it and being like, you know, what can I 599 00:37:09,160 --> 00:37:11,759 Speaker 1: learn from this? How can I move forward? I think 600 00:37:11,840 --> 00:37:14,520 Speaker 1: that's kind of the best thing. What would your advice 601 00:37:14,640 --> 00:37:23,160 Speaker 1: be to someone who's currently experiencing a miscarriage? Oh, when 602 00:37:23,320 --> 00:37:27,439 Speaker 1: Tim and I had our miscarriage, it was literally it's 603 00:37:27,520 --> 00:37:32,600 Speaker 1: so devastating, especially I'm sure, like you know, for a 604 00:37:32,640 --> 00:37:34,759 Speaker 1: long time you want what you want to do is 605 00:37:34,800 --> 00:37:36,680 Speaker 1: be pregnant, have this baby, and then you finally get 606 00:37:36,680 --> 00:37:39,960 Speaker 1: the positive tests and it's so exciting, and then you know, 607 00:37:40,000 --> 00:37:42,719 Speaker 1: you find out the devastating news, whether it's like through 608 00:37:42,719 --> 00:37:46,319 Speaker 1: the doctor, ours was through the doctor of my levels decreasing, 609 00:37:46,960 --> 00:37:50,880 Speaker 1: or you know, you bleed. It's heartbreaking, it's devastating, or 610 00:37:50,920 --> 00:37:52,600 Speaker 1: you know you go to skin and you don't find 611 00:37:52,640 --> 00:37:56,200 Speaker 1: the heartbeat. I don't know. Nothing can like prepare you 612 00:37:56,280 --> 00:37:58,239 Speaker 1: for that feeling, like I'm feeling it now. You can 613 00:37:58,280 --> 00:38:02,680 Speaker 1: even feel like so like so much sadness. So yeah, 614 00:38:02,719 --> 00:38:05,360 Speaker 1: it's so sad, it's so devastating. The only thing you 615 00:38:05,400 --> 00:38:08,880 Speaker 1: can do is like feel into it, like really feel 616 00:38:09,200 --> 00:38:13,120 Speaker 1: how fucking much this sucks, feel how sad it is 617 00:38:13,440 --> 00:38:17,239 Speaker 1: and being that and process it because you don't you 618 00:38:17,239 --> 00:38:19,040 Speaker 1: don't want to try and bypass it. You don't want 619 00:38:19,040 --> 00:38:21,200 Speaker 1: to try and like get over it because it is. 620 00:38:21,239 --> 00:38:25,000 Speaker 1: It's a shitty situation. Obviously, it was like so helpful 621 00:38:25,040 --> 00:38:28,439 Speaker 1: to have Tim being like so supportive during that time. 622 00:38:28,600 --> 00:38:30,640 Speaker 1: It was also really helpful for me to like tell 623 00:38:30,680 --> 00:38:33,040 Speaker 1: people like I told my parents, I told my friends 624 00:38:33,600 --> 00:38:36,920 Speaker 1: so they could comfort and support me, and like, I 625 00:38:37,000 --> 00:38:38,560 Speaker 1: know you don't want to hear this right now, but 626 00:38:38,600 --> 00:38:42,120 Speaker 1: it's like take a miscarriage as you can get pregnant, 627 00:38:42,239 --> 00:38:46,160 Speaker 1: like it can happen. It's just it's not. It's not 628 00:38:46,440 --> 00:38:51,239 Speaker 1: if it's just not a right now and it's it's devastating. 629 00:38:51,320 --> 00:38:54,680 Speaker 1: But also what has helped me is I truly do 630 00:38:54,840 --> 00:38:59,799 Speaker 1: believe our baby picks when they're coming in and how 631 00:38:59,800 --> 00:39:03,360 Speaker 1: they coming in and all the things, and so you know, 632 00:39:03,520 --> 00:39:07,280 Speaker 1: even like I feel like this, you know, our first 633 00:39:07,480 --> 00:39:11,160 Speaker 1: egg retrieval that you know, the eggs got killed and whatnot, 634 00:39:11,680 --> 00:39:14,799 Speaker 1: something that helped me process It was like maybe it's 635 00:39:14,880 --> 00:39:17,600 Speaker 1: because we were going to do a fresh transfer and 636 00:39:17,640 --> 00:39:20,960 Speaker 1: I'd get pregnant straight away, and like the baby wouldn't 637 00:39:21,040 --> 00:39:24,200 Speaker 1: have its birthday. It's star signed like when it was 638 00:39:24,320 --> 00:39:28,520 Speaker 1: meant to enter this world, and so I don't know. 639 00:39:28,680 --> 00:39:32,680 Speaker 1: It's again, I believe in the universe. I believe in 640 00:39:32,760 --> 00:39:36,479 Speaker 1: like life happens for me and surrender and not that 641 00:39:36,560 --> 00:39:39,120 Speaker 1: life was fucking happening for me when I had a miscarriage. 642 00:39:39,120 --> 00:39:41,640 Speaker 1: But I had to believe in something greater and something 643 00:39:41,719 --> 00:39:44,680 Speaker 1: higher and like, for example, if I didn't experience the 644 00:39:44,760 --> 00:39:49,200 Speaker 1: miscarriage before Ivy, I wouldn't have Ivy, and like I 645 00:39:49,239 --> 00:39:52,560 Speaker 1: just couldn't imagine not having her as my daughter. So 646 00:39:53,400 --> 00:39:56,360 Speaker 1: really trusting that it's like there's a bigger plan working 647 00:39:56,440 --> 00:40:00,880 Speaker 1: here surrendering. Yeah, I think that can be very very helpful. 648 00:40:01,320 --> 00:40:08,000 Speaker 1: Are you sleeping well, apps are fucking not lutely No, 649 00:40:08,360 --> 00:40:12,239 Speaker 1: I'm only just experiencing insomnia, which is so annoying. So 650 00:40:12,280 --> 00:40:14,800 Speaker 1: I'm like, dude, it's so early. I'm only halfway through. 651 00:40:15,400 --> 00:40:19,080 Speaker 1: I definitely got insomnia with Ivy's pregnancy later on, but 652 00:40:19,680 --> 00:40:22,919 Speaker 1: what For example, last night, Ivy came into our bed 653 00:40:22,960 --> 00:40:25,000 Speaker 1: because she's in her big girl bed and she came 654 00:40:25,040 --> 00:40:28,080 Speaker 1: into our bed at two am, you know, cried, came 655 00:40:28,120 --> 00:40:31,759 Speaker 1: into our bed and I was just wide awake, like 656 00:40:31,840 --> 00:40:33,560 Speaker 1: I got woken up and I was wide awake, and 657 00:40:33,640 --> 00:40:36,200 Speaker 1: then you know, my alarm went off and I was like, 658 00:40:36,320 --> 00:40:38,319 Speaker 1: oh my god, I don't think i've really you know, 659 00:40:38,320 --> 00:40:39,960 Speaker 1: when you like kind of think you sleep but you're 660 00:40:40,000 --> 00:40:45,120 Speaker 1: not sure. Yes, so not sleeping great, but also great 661 00:40:45,120 --> 00:40:48,080 Speaker 1: advice I got in Ivy's pregnancy was like, if you 662 00:40:48,280 --> 00:40:52,040 Speaker 1: don't sleep, don't get too worried about it, Like, don't 663 00:40:52,080 --> 00:40:55,120 Speaker 1: get worked up about it, like just try and like 664 00:40:55,440 --> 00:41:00,359 Speaker 1: read or like do some meditations or breathing. Again, it's 665 00:41:00,440 --> 00:41:02,719 Speaker 1: just your body doing its thing and you kind of 666 00:41:02,760 --> 00:41:05,560 Speaker 1: just got to accept it obviously, like try and do 667 00:41:05,640 --> 00:41:08,440 Speaker 1: what you can like really focus on that night time routine, 668 00:41:09,000 --> 00:41:13,239 Speaker 1: take your moon milk, all those sorts of things. But yeah, 669 00:41:13,280 --> 00:41:16,440 Speaker 1: it suck. It's just like a normal thing. Though. Are 670 00:41:16,480 --> 00:41:21,239 Speaker 1: there any supplements you swear by? So I am taking 671 00:41:22,000 --> 00:41:27,680 Speaker 1: a prenatal supplement, I'm taking a liver supplement. I take 672 00:41:28,520 --> 00:41:34,280 Speaker 1: Creating every single day. Guys. Creating is the most researched supplement, 673 00:41:34,320 --> 00:41:37,480 Speaker 1: and it's actually so amazing for pregnant women and like 674 00:41:38,120 --> 00:41:41,000 Speaker 1: the pre menopausal. I don't know if I'm saying that right, 675 00:41:41,040 --> 00:41:43,000 Speaker 1: but I'm sure you know what I mean. Basically like 676 00:41:43,040 --> 00:41:46,719 Speaker 1: older women when you're not getting a period anymore. It's 677 00:41:46,880 --> 00:41:49,680 Speaker 1: so good for women and we don't produce as much 678 00:41:49,719 --> 00:41:52,960 Speaker 1: as males, and so if you supplement with about five 679 00:41:53,040 --> 00:41:56,680 Speaker 1: grams a day, it's so good for brain health, for 680 00:41:56,800 --> 00:42:01,040 Speaker 1: like heart health, gut health, everything. It's not just like 681 00:42:01,360 --> 00:42:03,960 Speaker 1: a workout supplement that you take to like get strong. 682 00:42:04,120 --> 00:42:07,120 Speaker 1: It can help with muscle building, which is why you 683 00:42:07,160 --> 00:42:11,560 Speaker 1: know it's more in the fitness industry. But creatine is 684 00:42:11,880 --> 00:42:14,200 Speaker 1: I don't know, do your research. Obviously mine has been 685 00:42:14,239 --> 00:42:17,920 Speaker 1: approved by my doctor, and it's just it's I take 686 00:42:17,960 --> 00:42:20,080 Speaker 1: it every single day. I swear by it. Obviously we 687 00:42:20,120 --> 00:42:23,439 Speaker 1: have our nd hage creatine, which is pure cretine. I'll 688 00:42:23,480 --> 00:42:26,160 Speaker 1: take greens if I'm kind of just like not getting 689 00:42:26,160 --> 00:42:29,960 Speaker 1: my veggies in. I still have protein powders every now 690 00:42:29,960 --> 00:42:33,400 Speaker 1: and again. And collagen, Oh my god, collagen. So in 691 00:42:33,520 --> 00:42:37,840 Speaker 1: Ivy's pregnancy, my doctor actually encouraged me to take collagen 692 00:42:37,880 --> 00:42:40,719 Speaker 1: because the baby takes your collagen and when you turn 693 00:42:40,800 --> 00:42:43,640 Speaker 1: twenty five, you kind of stop producing as much collagen. 694 00:42:43,760 --> 00:42:47,080 Speaker 1: So I was on that shit. And I swear, if 695 00:42:47,080 --> 00:42:51,680 Speaker 1: you guys look at Ivy's hair, she has such luscious 696 00:42:51,840 --> 00:42:55,400 Speaker 1: long hair, and obviously, like you know genes, she gets 697 00:42:55,400 --> 00:42:58,440 Speaker 1: it from me. I have luscious long hair, but I 698 00:42:58,600 --> 00:43:02,080 Speaker 1: swear it's because I smack collagen with her pregnancy, and 699 00:43:02,160 --> 00:43:04,920 Speaker 1: I still to this day smash collagen. And I just 700 00:43:04,960 --> 00:43:07,560 Speaker 1: think it's like one hundred percent. Like if you're buying 701 00:43:07,600 --> 00:43:11,880 Speaker 1: any supplements from NH like collagen and creatine, of course 702 00:43:12,040 --> 00:43:14,520 Speaker 1: use my discount Georgie if you I think it's like 703 00:43:14,560 --> 00:43:17,680 Speaker 1: twenty percent off. And then a prenatal a liver supplement, 704 00:43:18,719 --> 00:43:20,760 Speaker 1: and that's it. I'm trying to think if there's anything else, 705 00:43:21,320 --> 00:43:24,560 Speaker 1: and like I'll take a moonmilk too, obviously just for 706 00:43:24,680 --> 00:43:28,520 Speaker 1: magnesium to sleep better too. That's about it. How do 707 00:43:28,560 --> 00:43:31,640 Speaker 1: you deal with seeing everyone fall pregnant? I struggle so 708 00:43:31,760 --> 00:43:37,520 Speaker 1: bad since I'm not feeling pregnant. I love this question again. 709 00:43:38,640 --> 00:43:42,120 Speaker 1: When you feel jealous or you're feeling emvy, it's a 710 00:43:42,160 --> 00:43:44,880 Speaker 1: great sign. It just means you want that thing. And 711 00:43:44,920 --> 00:43:48,440 Speaker 1: instead of making that a bad thing, be like acknowledge 712 00:43:48,520 --> 00:43:51,480 Speaker 1: that other people are getting pregnant, and instead of being like, 713 00:43:51,520 --> 00:43:54,239 Speaker 1: oh my god, they're getting pregnant and I'm not. You 714 00:43:54,280 --> 00:43:56,319 Speaker 1: don't want to focus on scarcity. You don't want to 715 00:43:56,320 --> 00:43:58,960 Speaker 1: focus on lack. You want to focus on, oh my god, 716 00:43:59,000 --> 00:44:02,520 Speaker 1: people are getting pregnant. That means I can get pregnant, 717 00:44:02,800 --> 00:44:05,040 Speaker 1: do you know what I mean? Like really focusing on like, well, 718 00:44:05,080 --> 00:44:07,120 Speaker 1: if they can do it, I can do it too, 719 00:44:07,760 --> 00:44:10,799 Speaker 1: and it's not if it's when, and really changing your 720 00:44:10,840 --> 00:44:13,279 Speaker 1: mindset about that, because I do truly believe what you 721 00:44:13,360 --> 00:44:16,640 Speaker 1: focus on expands. So if you're always focusing on why 722 00:44:16,719 --> 00:44:19,600 Speaker 1: you're not getting pregnant, other people are getting pregnant, it's 723 00:44:19,640 --> 00:44:23,520 Speaker 1: so hard. I'm infertile. That's what it's going to expand 724 00:44:23,560 --> 00:44:25,840 Speaker 1: that's what's going to continue. So you really want to 725 00:44:25,840 --> 00:44:28,680 Speaker 1: be doing those mindset shifts. What I was feeling into 726 00:44:28,840 --> 00:44:34,640 Speaker 1: was like, I am so creative. I have birthed businesses, 727 00:44:34,880 --> 00:44:38,840 Speaker 1: I have birthed these creative projects into this world. Like 728 00:44:38,880 --> 00:44:41,200 Speaker 1: I am a female. That is literally what I'm on 729 00:44:41,239 --> 00:44:44,400 Speaker 1: this planet to do. So of course I can create 730 00:44:44,480 --> 00:44:47,040 Speaker 1: and birth a baby, like That's what my body is 731 00:44:47,080 --> 00:44:50,120 Speaker 1: meant to do. And again I can't control the timing, 732 00:44:50,200 --> 00:44:53,520 Speaker 1: but I know I'm a creator when I see other 733 00:44:53,560 --> 00:44:56,520 Speaker 1: people getting pregnant, like amazing, I can get pregnant too. 734 00:44:56,560 --> 00:45:02,000 Speaker 1: Like really instilling this beautiful mindset where you're feeling your feelings, 735 00:45:02,280 --> 00:45:05,279 Speaker 1: of course, but you're not getting stuck in the what 736 00:45:05,320 --> 00:45:08,360 Speaker 1: you don't want to focus on. How are you preparing 737 00:45:08,440 --> 00:45:15,239 Speaker 1: Ivy to avoid attachment wounding? Oh, honestly, haven't thought about this. 738 00:45:15,600 --> 00:45:19,440 Speaker 1: I'm going to be very honest. It's very different with 739 00:45:19,560 --> 00:45:23,799 Speaker 1: Ivy because I went back to work very early, and I, 740 00:45:24,480 --> 00:45:27,359 Speaker 1: you know, in the family, Tim's to stay at home 741 00:45:27,440 --> 00:45:30,040 Speaker 1: dad and I go to work every day. So she 742 00:45:30,280 --> 00:45:32,839 Speaker 1: knows I go to work every day, and she has 743 00:45:32,880 --> 00:45:35,720 Speaker 1: an attachment to me, you know, obviously when I'm home, 744 00:45:36,080 --> 00:45:39,239 Speaker 1: we you know, attached to the hip. But she's very 745 00:45:39,280 --> 00:45:41,239 Speaker 1: good with I you know, I get on her eye 746 00:45:41,320 --> 00:45:44,360 Speaker 1: level and I look at her and I say, Ivy, baby, 747 00:45:44,360 --> 00:45:46,719 Speaker 1: Bummy's got to go to work. And you know, she's 748 00:45:46,760 --> 00:45:49,360 Speaker 1: asked why a couple of times, and I'm like, you know, 749 00:45:49,440 --> 00:45:51,640 Speaker 1: that's why we get to live in this house. Mommy 750 00:45:51,640 --> 00:45:53,440 Speaker 1: has to go to work and I earn money and 751 00:45:53,480 --> 00:45:56,239 Speaker 1: then I, you know, pay for things, and it's just 752 00:45:56,280 --> 00:45:59,200 Speaker 1: what I have to do. And you know, daddy's at 753 00:45:59,200 --> 00:46:02,000 Speaker 1: home with you, and you know, just literally explaining to her, 754 00:46:02,200 --> 00:46:05,279 Speaker 1: not like an adult would, but just why. And I 755 00:46:05,320 --> 00:46:07,640 Speaker 1: know it's like not you know, she'll kind of find 756 00:46:07,680 --> 00:46:11,240 Speaker 1: out it's not actually normal, but for her it feels normal. 757 00:46:11,680 --> 00:46:14,279 Speaker 1: So it's actually very normal for her to be not 758 00:46:14,520 --> 00:46:17,720 Speaker 1: attached to me. And also I go away from work. 759 00:46:18,040 --> 00:46:21,640 Speaker 1: I don't know, she's a very independent baby, so I 760 00:46:21,760 --> 00:46:26,359 Speaker 1: honestly don't think will struggle with this. If anything, she's 761 00:46:26,400 --> 00:46:31,600 Speaker 1: probably got more attachment to Tim. But also Tim because 762 00:46:31,640 --> 00:46:35,040 Speaker 1: he's a male, not that he's he's very soft, but 763 00:46:35,400 --> 00:46:37,040 Speaker 1: you know, he kind of like doesn't have a buyer 764 00:46:37,080 --> 00:46:39,040 Speaker 1: of it, Like he's like, Civy, do you know what 765 00:46:39,080 --> 00:46:41,400 Speaker 1: I mean? So I don't know, it's very different with 766 00:46:41,560 --> 00:46:45,560 Speaker 1: our family because the dynamics are so different. And also 767 00:46:45,800 --> 00:46:48,080 Speaker 1: when I have the newborn and I'm breastfeeding, like Tim 768 00:46:48,080 --> 00:46:50,840 Speaker 1: will still be there the whole time, So I honestly 769 00:46:50,880 --> 00:46:53,080 Speaker 1: think she's going to be fine. Of course, there's going 770 00:46:53,120 --> 00:46:55,920 Speaker 1: to be that transition. She does hate when me and 771 00:46:55,960 --> 00:46:59,319 Speaker 1: Tim like kiss and cuddle and like you know, are 772 00:46:59,360 --> 00:47:03,200 Speaker 1: an affect without her, she gets like really upset. So 773 00:47:03,280 --> 00:47:05,279 Speaker 1: I can imagine things are going to come up with 774 00:47:05,320 --> 00:47:08,719 Speaker 1: a baby, but we will navigate that when they come up, 775 00:47:08,760 --> 00:47:10,600 Speaker 1: and I will do some more research on that. That's 776 00:47:10,640 --> 00:47:14,000 Speaker 1: such a great thing that I honestly didn't even think about, 777 00:47:14,120 --> 00:47:18,440 Speaker 1: So thank you so much. Last question, how did you 778 00:47:18,480 --> 00:47:21,759 Speaker 1: stay positive during the IVF cycle? We've just found out 779 00:47:21,800 --> 00:47:25,880 Speaker 1: it's our only option. Okay, So how I kind of 780 00:47:25,920 --> 00:47:30,200 Speaker 1: looked at this is in life Again, this is like 781 00:47:30,360 --> 00:47:34,520 Speaker 1: very esoteric going into like my values and my beliefs. 782 00:47:34,560 --> 00:47:39,560 Speaker 1: But in life, I just don't believe you're meant to 783 00:47:39,640 --> 00:47:42,640 Speaker 1: like be born and get everything given to you and 784 00:47:42,719 --> 00:47:46,360 Speaker 1: everything be one hundred percent and everything be like rainbows 785 00:47:46,400 --> 00:47:49,440 Speaker 1: and sun shines and then you die like that. It 786 00:47:49,480 --> 00:47:54,480 Speaker 1: doesn't make sense. I believe in like reincarnation. I believe 787 00:47:54,520 --> 00:47:58,120 Speaker 1: you know your soul comes here, and it's for a journey, 788 00:47:58,320 --> 00:48:01,560 Speaker 1: it's for lessons, it's for a learning, it's for a becoming. 789 00:48:02,239 --> 00:48:08,640 Speaker 1: And so when obstacles and challenges come up, like infertility, 790 00:48:08,960 --> 00:48:11,880 Speaker 1: like having to go through IVF, like having a miscarriage, 791 00:48:12,600 --> 00:48:16,520 Speaker 1: I very much like to see it as this bigger 792 00:48:16,960 --> 00:48:22,880 Speaker 1: let's like zoom out and think, Okay, how am I 793 00:48:22,880 --> 00:48:25,439 Speaker 1: going to grow from this? How am I going to learn? 794 00:48:25,560 --> 00:48:28,759 Speaker 1: How am I going to show up during this time? 795 00:48:28,800 --> 00:48:32,600 Speaker 1: Because honestly, the person who I am today, who I'm 796 00:48:32,760 --> 00:48:36,480 Speaker 1: so proud of, she was built. I wasn't like this 797 00:48:36,560 --> 00:48:39,520 Speaker 1: when I was thirteen or twenty or even twenty five. 798 00:48:40,000 --> 00:48:42,440 Speaker 1: Who you see now? How I show up and how 799 00:48:42,480 --> 00:48:45,960 Speaker 1: I be and what I believe, it's because I have 800 00:48:46,040 --> 00:48:50,880 Speaker 1: gone through challenges. It's because I have had obstacles, and 801 00:48:50,920 --> 00:48:54,319 Speaker 1: I have had these you know, negative or not so 802 00:48:54,440 --> 00:48:58,319 Speaker 1: great things come into my life and I navigate with 803 00:48:58,400 --> 00:49:01,560 Speaker 1: them and I work through them. So again, anything that 804 00:49:01,640 --> 00:49:05,680 Speaker 1: comes up that is anything like this a challenge, I 805 00:49:05,840 --> 00:49:09,040 Speaker 1: just think of like, okay, this is something with dealt 806 00:49:09,520 --> 00:49:11,279 Speaker 1: and how am I going to show up? How am 807 00:49:11,320 --> 00:49:13,480 Speaker 1: I going to shop for myself? How am I going 808 00:49:13,520 --> 00:49:16,279 Speaker 1: to shop for others? How am I going to be supported, 809 00:49:16,320 --> 00:49:18,480 Speaker 1: How am I going to ask for help? How am 810 00:49:18,520 --> 00:49:21,640 Speaker 1: I going to move through this? And never being a victim, 811 00:49:21,800 --> 00:49:24,879 Speaker 1: because as soon as you're in a victim mindset, you're 812 00:49:24,880 --> 00:49:28,000 Speaker 1: in a scarcity mindset, and it's just nothing good can 813 00:49:28,040 --> 00:49:31,400 Speaker 1: come from that. Feel the feelings, process the feelings, and 814 00:49:31,480 --> 00:49:33,759 Speaker 1: then be like, who do I get to be in 815 00:49:33,800 --> 00:49:37,200 Speaker 1: this moment? Because that's what you're going to remember. That's 816 00:49:37,239 --> 00:49:40,120 Speaker 1: what's really really important. A lot of these challenges are 817 00:49:40,160 --> 00:49:42,920 Speaker 1: make or break, like make or break your relationship, make 818 00:49:43,000 --> 00:49:45,799 Speaker 1: or break who you are. So instead of being like, 819 00:49:45,840 --> 00:49:48,520 Speaker 1: oh no, I can't believe this is happening, I'm like, 820 00:49:48,800 --> 00:49:51,160 Speaker 1: all right, this is happening. I'm gonna shop. And that's 821 00:49:51,200 --> 00:49:54,960 Speaker 1: why in my last podcast, I documented my trying to 822 00:49:55,000 --> 00:49:58,040 Speaker 1: conceive journey because I was really I felt like in 823 00:49:58,120 --> 00:50:01,080 Speaker 1: a first trying to conceive journey, I didn't show up 824 00:50:01,120 --> 00:50:03,440 Speaker 1: the best. Obviously I had to go through it, and 825 00:50:03,520 --> 00:50:06,279 Speaker 1: so I really wanted to document the new one, and 826 00:50:06,360 --> 00:50:08,799 Speaker 1: I really am so proud of how I showed up 827 00:50:08,840 --> 00:50:12,600 Speaker 1: and who I was and doing my meditations and practicing 828 00:50:12,640 --> 00:50:16,279 Speaker 1: what I preach. So again that is what helps me 829 00:50:16,600 --> 00:50:19,600 Speaker 1: with IVF. And it's like it's something we had to 830 00:50:19,640 --> 00:50:22,279 Speaker 1: go through. It's something we had to do, and I 831 00:50:22,400 --> 00:50:24,160 Speaker 1: was so adamant that we were getting a baby on 832 00:50:24,200 --> 00:50:26,160 Speaker 1: the other side, so I was like, cool, of course 833 00:50:26,160 --> 00:50:28,520 Speaker 1: I'll go through this, like I'll do anything for this baby. 834 00:50:29,000 --> 00:50:31,120 Speaker 1: And that's just how I looked at it, and that's yeah, 835 00:50:31,239 --> 00:50:34,359 Speaker 1: that's what helped me. All right, my loves, this has 836 00:50:34,360 --> 00:50:37,480 Speaker 1: gone so long. I am going to love and leave you. 837 00:50:37,640 --> 00:50:40,560 Speaker 1: If you have a pregnant friend, are trying to conceive, 838 00:50:40,719 --> 00:50:43,200 Speaker 1: a friends, or just someone you want to share this with, 839 00:50:44,160 --> 00:50:47,640 Speaker 1: we would appreciate so much. We're an independent body. And also, 840 00:50:47,800 --> 00:50:50,480 Speaker 1: if you do want to access the pregnancy and the 841 00:50:50,520 --> 00:50:53,520 Speaker 1: trying to conceive meditations that I've been talking about in 842 00:50:53,560 --> 00:50:56,040 Speaker 1: this episode, I'll put a link in the show notes 843 00:50:56,120 --> 00:50:58,200 Speaker 1: you can join rise. We do have a free month 844 00:50:58,680 --> 00:51:02,160 Speaker 1: and they're all in there, literally a motherhood tap and 845 00:51:02,200 --> 00:51:05,080 Speaker 1: there's also some like great pep talks and meditations around 846 00:51:05,080 --> 00:51:08,280 Speaker 1: like if your toddler's having a tantrum, et cetera. Because 847 00:51:08,320 --> 00:51:11,560 Speaker 1: it's all about regulating yourself and changing your mindset in 848 00:51:11,600 --> 00:51:15,000 Speaker 1: the moment. I just I truly believe that. Thank you 849 00:51:15,000 --> 00:51:17,480 Speaker 1: so much for listening. I really appreciate it, and I 850 00:51:17,520 --> 00:51:22,799 Speaker 1: will chat to you in our next poty Bye.