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Speaker 1: The Rising Conquer Podcast acknowledges the traditional custodians of the

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Speaker 1: land which this episode is being recorded, the Yugen Bear region.

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Speaker 1: We further acknowledge country throughout Australia and their connections to land,

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Speaker 1: sea and community. We pay our respect to their elders

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Speaker 1: past and present and extend that respect to all Aboriginal

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Speaker 1: and terrest Raid Islander peoples today. Hello and welcome back

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Speaker 1: to the Rise and Conquer Podcasts. This is the podcast

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Speaker 1: for ordinary people who want to do extraordinary things. Hello

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Speaker 1: and welcome back to the Rise and Conquer Podcast. It

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Speaker 1: is your host, Georgie Stephenson, lawyer turned entrepreneur, business owner,

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Speaker 1: all the things. Guys. I am so bloody excited to

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Speaker 1: be back in your ears. I know we had some

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Speaker 1: bonus apps and I did a couple of mom episodes,

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Speaker 1: but we are back to normal scheduling. You probably would

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Speaker 1: have noticed this, but the potty also got a bit

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Speaker 1: of a facelift, a new vibe. We haven't had a

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Speaker 1: proper episode guide for six months, so we thought we're

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Speaker 1: bringing back the podcast. There's going to be new branding,

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Speaker 1: a bit of a new vibe, and a new schedule.

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Speaker 1: Before I tell you about that, let's do a bit

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Speaker 1: of a life update. So you could probably tell from

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Speaker 1: the intro, but I'm a new mum and I've just

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Speaker 1: come back from maternity leave. So I had Ivy in November,

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Speaker 1: our gorgeous Ivy Sunday, and yeah, I've just been looking

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Speaker 1: after her, easing back into work. And to be completely honest,

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Speaker 1: I had to make a bit of a decision with

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Speaker 1: the podcast because last year, I'm not gonna lie, I

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Speaker 1: didn't give the podcasts like a lot of my time.

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Speaker 1: If we're talking work capacity, it probably got ten percent

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Speaker 1: of my time. And as much as like I love

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Speaker 1: the podcast, I love my girl gang on here, it

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Speaker 1: was just not in my parity basket. But I loved

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Speaker 1: doing it, so you know, I kept it going and

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Speaker 1: me and Jamie were working hard to still keep it there,

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Speaker 1: but like, I wasn't giving it the most love and attention.

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Speaker 1: And then I had Ivy Girl, and I had a

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Speaker 1: bit of like an epiphany epiphany. Oh my god, is

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Speaker 1: that the word a tear? Epif a knee? Also, guys,

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Speaker 1: a tier is across for me. She is the new

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Speaker 1: potty marketing manager and you might hear her sometimes because

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Speaker 1: I'll ask her how to pronounce things. Oh my god, guys,

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Speaker 1: I get so many reviews saying I don't know how

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Speaker 1: to pronouncing, So this is great. So the epiphanmy, I

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Speaker 1: was like, I need to decide if I'm going to

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Speaker 1: continue the potty, because if I'm going to do it,

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Speaker 1: I'm not putting ten percent into it, Like I've either

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Speaker 1: got to go hard or we have to retire the potty.

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Speaker 1: And so I sat with this for weeks and clearly

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Speaker 1: we know what I've decided. I just decided. I was like,

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Speaker 1: it is like my ultimate passion project. You guys know,

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Speaker 1: I think the biggest thing that I feel called for,

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Speaker 1: you know, if we want to get deep straight away,

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Speaker 1: what I feel like my life purpose is is empowering

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Speaker 1: other people, specifically other women, to know their worth, to

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Speaker 1: go after what they want, and to feel to live

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Speaker 1: a life sorry that truly feels aligned and that lights

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Speaker 1: them up. And I was like, I can't quit the potty.

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Speaker 1: I love the potty, So the potty is back. I'd

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Speaker 1: had to really justc that. I was like, I need

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Speaker 1: to put in more effort and love and we need

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Speaker 1: to take this seriously. Guys, We're back. We're better than ever.

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Speaker 1: You may have noticed that we have a new kind

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Speaker 1: of scheduling, and so basically what it is we have

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Speaker 1: two episodes going live. So we've got a Tuesday episode,

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Speaker 1: which is what you're currently listening to. We are calling

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Speaker 1: these episodes Knowledge is Power kIPS if you must, kind

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Speaker 1: of reminds me of KPIs. Oh my god, I'm getting

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Speaker 1: like PSTD from my law job with KPIs PSDD. Thank

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Speaker 1: god you're here it dear, So knowledge is I got so.

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Speaker 1: So Tuesday's are Knowledge is Power episodes. Basically, we're gonna

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Speaker 1: pick a topic and we're gonna get super juicy, you know,

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Speaker 1: think like self development, relationships, building your dream life, basically

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Speaker 1: like my solo episodes. And then we are also going

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Speaker 1: to release a potty on Friday, and this is going

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Speaker 1: to be a fun new segment called Georgie's Hotline. So

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Speaker 1: it's going to be a bit of more laid back,

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Speaker 1: a bit chilled where I'm going to give my unqualified

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Speaker 1: but very enthusiastic advice. So keep it fun, keep it light, heighted,

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Speaker 1: keep it entertaining. If you've got a life question, if

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Speaker 1: you're at a crossroads, if you need advice from a girlfriend,

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Speaker 1: jump into the rise and conquer DMS, not mine, because

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Speaker 1: mine our shit show Rise and conquer DMS. Put your

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Speaker 1: question and yeah, you could be on the hotline. It's

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Speaker 1: all anonymous, so do not stress. Juicy are the better.

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Speaker 1: So that is our new scheduling. And then also before

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Speaker 1: we actually get into the episode, I do want to

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Speaker 1: just hype the potty up because we crossed a very

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Speaker 1: special milestone. We have now each six million downloads. Guys.

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Speaker 1: That is it's huge, and I'm just so honored that

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Speaker 1: you guys continue to listen with all my mispronunciations and laughing.

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Speaker 1: You know in my episodes you've stuck here and you

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Speaker 1: clearly share it with your friends and family. I'm just

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Speaker 1: so appreciative of you, guys, and I cannot wait to

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Speaker 1: bring you some more or some content this year. Also,

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Speaker 1: one last thing before we get into the episode, I

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Speaker 1: promise you we are there soon. You may have noticed

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Speaker 1: we have a new tagline. I did say in our

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Speaker 1: intro this podcast is for ordinary people doing extraordinary things.

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Speaker 1: So for the past few years, you guys know, I

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Speaker 1: have been really aligned with the affirmation no one is

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Speaker 1: you and that is your power. Still love it, still

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Speaker 1: my favorite saying ever. But you know with a potty facelift.

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Speaker 1: We've also gone bit of a new quote. So the

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Speaker 1: reason why we picked this is because I'm just your

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Speaker 1: everyday gal and I've done some pretty awesome stuff pat

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Speaker 1: self and shoulder like flex and I just want you

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Speaker 1: guys to know through this podcast, through the people we interview,

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Speaker 1: we're gonna have some really inspiring guests. Is it is

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Speaker 1: possible for you too? And never put anyone onto a

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Speaker 1: pedestal because if they can do it, you can do

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Speaker 1: it too. So I thought it was just a really

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Speaker 1: really unique, fun little tagline that we're going to add

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Speaker 1: to the potty because that's something I really want you

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Speaker 1: guys to you know, feel into and to believe. All right, guys,

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Speaker 1: we're bad to get into the episode. Honestly, it's the

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Speaker 1: worst when your team grows because it's like two against

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Speaker 1: one now in the office and a tear and Jamie

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Speaker 1: are making me do the Spye challenge. I don't know

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Speaker 1: if you guys have seen this, It's probably not the

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Speaker 1: best challenge to do on a podcast because you're literally

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Speaker 1: like just gonna hear disgusting burps. Basically, the point of

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Speaker 1: the challenge is for me to drink a whole sprite

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Speaker 1: bottle without burping, and don't worry. We're filming this so

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Speaker 1: you guys get to see it. We're trying to make

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Speaker 1: the body a bit, you know, fun and entertaining. So

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Speaker 1: I don't actually know if this is gonna be fun

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Speaker 1: and entertaining or just gross. But let's see how it goes.

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Speaker 1: All right, guys, are you ready? It's like a tear

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Speaker 1: is like shaking it up. I'm actually not the biggest

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Speaker 1: fan of sprites. It's kind of just tasteless. So aim

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Speaker 1: of the game. Drink as much sprite as possible without burping. Easy.

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Speaker 1: I'm also just not really good at like drinking things fast.

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Speaker 1: Could never be that person whose goales things. No, I

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Speaker 1: can feel bubbles like building up. But fine, you watch

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Speaker 1: I won't burn now and then the whole episode I'm

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Speaker 1: gonna burt. I also just say, it's so much sushi,

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Speaker 1: so this is just not a good combo. I literally

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Speaker 1: don't feel like I need a burb at all. I

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Speaker 1: feel so sick. What finish? Finish it? Alright? A dear? Okay,

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Speaker 1: Oh no, it's coming, it's coming.

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Speaker 2: You're not gonna work?

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Speaker 1: Oh no, I feel so sick. I'm gonna record a

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Speaker 1: whole episode now, I know, but I'm just trying not

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Speaker 1: to burb. I just need to like relax. Do I

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Speaker 1: actually have to finish the bottle? Oh? No?

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Speaker 2: Oh?

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Speaker 1: Like I vomited? What is happening? What is it?

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Speaker 2: Guys?

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Speaker 1: I reckon, I got like halfway. I'm like, the second

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Speaker 1: life smell is like bride and sushi. That is disgusting.

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Speaker 1: Idea the ship you guys, maybe I'm like so hot now,

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Speaker 1: Oh my god, if my mom listens to this episode,

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Speaker 1: she's gonna be like disgraced. All right, guys, let's get

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Speaker 1: into the episode. This episode is a shit show and

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Speaker 1: I love it. All right, Guys, today we are chatting

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Speaker 1: life resets or refreshers. So I know it's the middle

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Speaker 1: of the year, so you might be feeling a little

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Speaker 1: bit burnt out, like you've lost that spark. Maybe you

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Speaker 1: just don't have the same motivation for your goals that

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Speaker 1: you did at the start of the year, or maybe

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Speaker 1: they've even changed, or maybe you feel like you're just

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Speaker 1: going through the motions. Life feels a bit mundane and

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Speaker 1: you're just feeling a bit med. Well, this episode is

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Speaker 1: for you, So guys, we are shaking things up. I

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Speaker 1: know I need this episode, and I'm gonna get you

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Speaker 1: to really think about what is happening right now, and

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Speaker 1: I'm going to give you some tools to reignite that spark. Also,

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Speaker 1: because I love you guys so much, this episode has

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Speaker 1: a matching mini free ebook. You know, I love my ebooks,

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Speaker 1: and it is filled with a bit more information. We

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Speaker 1: go deeper than what I'm chatting about in this episode,

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Speaker 1: and then all the journal prompts I chat about this

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Speaker 1: episode plus more in that ebook. So if you're listening

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Speaker 1: to this episode and you're like nodding your head and

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Speaker 1: you're like, yes, I want to reignite my spark. I

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Speaker 1: want to go deeper into this. I will even link

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Speaker 1: in the show notes and you can go download that.

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Speaker 1: It is fully free. It will just get emailed to

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Speaker 1: you and you can go from there. Also, it is

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Speaker 1: a like seven day challenge, So it's a really great

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Speaker 1: accountability ebook and we will be doing the challenge together

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Speaker 1: in the Facebook group. Come and join us. It is

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Speaker 1: just Rise and Conquer podcast community on Facebook. Yeah, so

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Speaker 1: the link will be in the show notes. When I

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Speaker 1: think back to the first time I really had well,

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Speaker 1: I really needed a big life reset was back in

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Speaker 1: twenty eighteen. So to set this scene, this is when

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Speaker 1: I had quit my law job. So I had come

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Speaker 1: to a crossroads where I knew, well, I kind of

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Speaker 1: knew that even after doing six years of study, four

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Speaker 1: years of work in the field of family law, it

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Speaker 1: just wasn't what I was meant to be doing at

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Speaker 1: that moment, and it just wasn't fulfilling me. And I

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Speaker 1: just had this like burning desire that I was meant

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Speaker 1: to do something different, and it was like over there,

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Speaker 1: and I had come kind of come to this crossroads

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Speaker 1: where I was like, if I don't go and figure

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Speaker 1: this thing out, I just I know I'm going to

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Speaker 1: regret it. And at this point, I had my Instagram,

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Speaker 1: I had a small community. I loved creating content, but honestly,

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Speaker 1: there was not too much more than that. It's not

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Speaker 1: like I had Naked Harvest or my ebooks or any

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Speaker 1: other source of income except paid partnerships with brands, which

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Speaker 1: is not necessarily something that is a long term option.

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Speaker 1: But at that point, I just knew this was the

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Speaker 1: right thing to do, and I just it was a

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Speaker 1: heart desire. You guys know, I chat about heart desires,

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Speaker 1: and it honestly wouldn't have made sense to anyone else. Like,

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Speaker 1: imagine telling your parents after six years of study that

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Speaker 1: you're like quitting law and gone off and doing social

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Speaker 1: media and you had, like, you know, land in an

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Speaker 1: amazing job. I had a grad position. Imagine telling Mama

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Speaker 1: did that bit? I knew I had to follow my heart,

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Speaker 1: so I did it, and it paved the way for

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Speaker 1: everything I have in my life now. Obviously it was

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Speaker 1: so scary at the time, but that was not actually

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Speaker 1: the step that caused a reset. It's really funny because

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Speaker 1: that decision that like following my heart then really opened

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Speaker 1: the floodgate for what would be resetting my whole life.

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Speaker 1: So yes, quitting a safe corporate job was a reset,

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Speaker 1: but it's what happened after that was most interesting. You See,

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Speaker 1: previously quitting I would sometimes listen to my intuition. But

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Speaker 1: this is before my like I really got into my spirituality.

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Speaker 1: We could say before my spiritual awakening, but that's a

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Speaker 1: whole other episode in itself. And it was like, really

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Speaker 1: before I started believing in a lot of the core

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Speaker 1: topics that we chat about in this podcast, I kind

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Speaker 1: of knew what intuition was. I was kind of following it,

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Speaker 1: but there was just a lot of noise. So I

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Speaker 1: think we all know, like when we're in our twenties,

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Speaker 1: especially at the start, like I was partying with my

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Speaker 1: friends a lot, doing a job because you know, getting

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Speaker 1: the approval of my parents, like just trying to pay bills,

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Speaker 1: like not necessarily like listening to my intuition and really

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Speaker 1: like listening to my heart desires. This huge decision of

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Speaker 1: finally listening to my intuition really sent a signed to

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Speaker 1: the universe that I was ready for more. I was

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Speaker 1: ready to live in alignment. And also, guys, just like

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Speaker 1: a quick side note, so when I'm talking about alignment

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Speaker 1: and heart desires and purpose and intuition, if you're a

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Speaker 1: long time listener of the pody, you would know these terms.

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Speaker 1: But if you don't, if you're new here, hi, hello,

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Speaker 1: welcome to the show. So all this stuff that I

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Speaker 1: talk about, so even when I talk about your desires,

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Speaker 1: everything that you desire is important and warranted, and that

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Speaker 1: is going to look so different to you and to

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Speaker 1: me and to anyone else, so it could be on

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Speaker 1: a completely different level or scale. When I talk about intuition,

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Speaker 1: this is something we all have, whether you listen to

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Speaker 1: your intuition or you've shut it off. It's something we

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Speaker 1: all have. And when I talk about purpose, this doesn't

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Speaker 1: have to be like an almighty purpose. I truly believe

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Speaker 1: like my purpose is empowering people, mostly women, to realize

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Speaker 1: their full potential and go after what they want. Your

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Speaker 1: purpose could be so many things. It could be being

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Speaker 1: a great mother. It you know, you could be the

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Speaker 1: mother who raises the next prime minister sort of thing.

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Speaker 1: It could be you know, purpose of sustainability, or literally

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Speaker 1: anything big or small. I'm not talking about you know,

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Speaker 1: when I talk about my heart desires, it's not like

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Speaker 1: this huge thing. It's honestly the little things. Sorry, back

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Speaker 1: to the story. So I had made this huge decision

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Speaker 1: which was very intuitive me and it was a shift

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Speaker 1: into alignment and it was honestly then the catalysts. So

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Speaker 1: I remember quitting my law job, being at home creating content,

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Speaker 1: but something just didn't feel right, like something was missing.

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Speaker 1: And this is when I started journaling. And I also

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Speaker 1: started going on one big walk every day. So I

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Speaker 1: was working from home and most days I wouldn't leave

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Speaker 1: the house. So this walk with my puppies was like

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Speaker 1: getting out of the house and on the walk I

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Speaker 1: would meditate. My meditating at that time was literally just

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Speaker 1: putting on meditating calming music, and walking. I'd often put

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Speaker 1: on ocean noises because I actually used to do that

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Speaker 1: at work to try and drown out the office noise

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Speaker 1: and get work done. And I found that noise to

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Speaker 1: just be super comforting. So I'd put on ocean noises

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Speaker 1: and I would just continue to write in my journal

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Speaker 1: stuff like something just feels missing, something feels off. I'm

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Speaker 1: happy with my decision, but like I need to know

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Speaker 1: what's next sort of thing. And I know I knew

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Speaker 1: something good was coming. I just I had no idea.

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Speaker 1: It just felt super super foggy. And I kept working,

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Speaker 1: I kept journaling, kept like, you know, just doing life.

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Speaker 1: And it wasn't until one day I journaled this entry

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Speaker 1: and I remember this so specifically, and this was like

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Speaker 1: the journal entry would have gone something like this. I

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Speaker 1: thought I loved the city. I often told people my

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Speaker 1: dream would be to live in an apartment overlooking the

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Speaker 1: botanical gardens walking to work, which would have been like,

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Speaker 1: you know, my corporate office job, wearing cute Q corporate outfits,

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Speaker 1: if you know, you know, Friday drinks on Brisbane City River.

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Speaker 1: You know, even though I had quit my job, I

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Speaker 1: realized that I still really identified with that person, and

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Speaker 1: I only believed that that was the person I am

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Speaker 1: because I had created that person through like a projection

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Speaker 1: of what I thought I wanted. And so if we

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Speaker 1: really get to the crux of it, you know, I

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Speaker 1: did law because I wanted to impress people, because I

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Speaker 1: wanted to make my parents happy. I did enjoy the

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Speaker 1: actual sub but it's not like that felt like my calling.

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Speaker 1: And then I created this whole person around my law degree.

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Speaker 1: So I'm a city girl. I love wearing Q corporate outfits.

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Speaker 1: I love you know, Friday afternoon drinks, et cetera. And

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Speaker 1: for the first time journaling that I had like realized

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Speaker 1: that I had created this whole projection of what I

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Speaker 1: thought my life had to be going off you know,

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Speaker 1: other people's belief and basically trying to please other people.

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Speaker 1: So then for so long after that, I was just

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Speaker 1: journaling the most simple things like what actually brings me joy,

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Speaker 1: what do I enjoy doing? And you know, where do

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Speaker 1: I see myself in five years if I like strip

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Speaker 1: everything back and I just do things for me, like

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Speaker 1: where do I see myself in five years? What do

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Speaker 1: I enjoy doing? And this kind of brought up the answers. Actually, no,

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Speaker 1: I remember. It was this journal entry where I was like,

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Speaker 1: when was the time that I is felt pure joy?

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Speaker 1: And it was like just for no one but me,

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Speaker 1: and I honestly could not think of a time going

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Speaker 1: back until I was a child, Like I couldn't think

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Speaker 1: of a more recent time than when I was a child,

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Speaker 1: and it was when I was at the beach for

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Speaker 1: my family, because we would go on holidays every school

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Speaker 1: holidays to the beach. My family was a beach fan,

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Speaker 1: and I just remember those are probably just my best memories,

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Speaker 1: just playing at the beach with my brothers. And also

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Speaker 1: at that point, my brother had just moved to the

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Speaker 1: beach and I just had this like light bulb moment

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Speaker 1: where I was like, I can't move to the beach

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Speaker 1: because you know, that's what you just do on holidays,

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Speaker 1: Like you can't enjoy yourself every single day. And basically

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Speaker 1: I just had this light bulb moment of oh my God,

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Speaker 1: like I have this thing in my head that I

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Speaker 1: can't be, you know, the person who moves to the

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Speaker 1: beach because I can't enjoy myself every single day, even

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Speaker 1: though I knew, you know, a daily beach walk would

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Speaker 1: be my source of long story short, really going off

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Speaker 1: on a rent. Yeah, but basically that's when I realized

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Speaker 1: that I could move to the beach. I could actually

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Speaker 1: have that beach walk and find that bit of joy

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Speaker 1: that you know each day and you guys currently know

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Speaker 1: I live at the beach. I go for a beach

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Speaker 1: walk every single day. And that's like just such a

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Speaker 1: strong example of Yes, obviously, quitting my corporate job is

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Speaker 1: just such a huge life reset, but it then really

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Speaker 1: was the catalyst to the next life reset, which was

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Speaker 1: moving to a different city and really slowing down. I

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Speaker 1: used to be such like a even though I'm a

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Speaker 1: very busy person, I used to be like so fast paced,

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Speaker 1: you know, a city life, and now I live at

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Speaker 1: the beach with my family and things are so different.

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Speaker 1: So I know that was like a very extreme example,

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Speaker 1: but you can see that when I was in Brisbane

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Speaker 1: and I was living my life life on the terms

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Speaker 1: of the goal of being you know, a successful family lawyer,

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Speaker 1: city life, even when I had quit that job, I

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Speaker 1: was still stuck in that identity and I think it's

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Speaker 1: really important for us to like ask what current identity

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Speaker 1: are we stuck in that is not really ours? Like

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Speaker 1: are you currently doing things a certain way? Maybe it's

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Speaker 1: a routine, maybe it's the way you dress, where you live,

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Speaker 1: but you've just done it for so long, or maybe

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Speaker 1: it made sense previously because you had, you know, picked

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Speaker 1: a certain goal, you had projected that you were supposed

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Speaker 1: to be this sort of person, and maybe that just

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Speaker 1: doesn't align to you anymore. And so it's like about

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Speaker 1: asking yourself, do I actually identify with my current life

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Speaker 1: or is it something that I had picked and really

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Speaker 1: paved for a previous self. I know, that's a huge question. Wow,

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Speaker 1: there's also some smaller question in the ebook to really

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Speaker 1: kind of get you to that point. And like my

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Speaker 1: biggest advice, even if it is the tiniest like niggling feeling,

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Speaker 1: and if it's not clear but it's intuitive feeling, don't

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Speaker 1: push it down. I pushed it down for so long.

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Speaker 1: I knew, probably two years ago before I actually cut

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Speaker 1: my corporate job, that that was like the right thing

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Speaker 1: to do, but I just like I could not get

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Speaker 1: to that point. And it's fine because I truly believe that,

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Speaker 1: like you know, everything happens for a reason, and I

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Speaker 1: that wasn't my time. But I think it's really really

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Speaker 1: important to be listening to those little feelings because they

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Speaker 1: are often the you know, the things that are bringing

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Speaker 1: you to the big, big parts of your life. And

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Speaker 1: my biggest takeaway from that part of my life is

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Speaker 1: just really following the joy can like will just never

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Speaker 1: be wrong. For me, it was following following a memory

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Speaker 1: of joy that I had as a child which led

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Speaker 1: me to where I am now, and also just knowing

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Speaker 1: like that the simple joy of being able to go

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Speaker 1: the beach walk every day, like that's what changed my life. Really.

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Speaker 1: So another big life reset I had my life was

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Speaker 1: actually when I was having health issues back in twenty twenty.

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Speaker 1: So this is when me and Tim were trying to conceive.

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Speaker 1: We weren't getting pregnant, and I started to look into

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Speaker 1: my health and basically I found out I was very unwell,

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Speaker 1: which didn't make sense, but it was just I think

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Speaker 1: it was a long time coming because I had felt unwell,

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Speaker 1: but I had just honestly ignored it, and I think

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Speaker 1: I had felt that way for so long I just

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Speaker 1: got used to it. So I went on this journey

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Speaker 1: of figuring out that my breast and plants were making

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Speaker 1: me sick and I explanted them, and I also had

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Speaker 1: a miscarriage at the time. It was a very intense,

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Speaker 1: sad time of my life. But during that time, I

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Speaker 1: had a completely reset and like honor where I was at.

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Speaker 1: So I'm someone who loves to work out for my

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Speaker 1: mental health much you know, identify with the girl who

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Speaker 1: works out. I love to sweat, I love a physical challenge,

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Speaker 1: and most of the year, most of that year, sorry,

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Speaker 1: I had to stop doing what I loved to look

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Speaker 1: after my health health. I had to really like honor

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Speaker 1: my healing journeys. Sometimes a reset can mean like reprioritizing things.

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Speaker 1: So even if it's not the end goal for me,

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Speaker 1: stopping the working out and slowing down wasn't ideal because

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Speaker 1: that's like both things is something that I love, but

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Speaker 1: I needed to honor where I was at. I was

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Speaker 1: super unwell. I needed to slow down and really like

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Speaker 1: listen to my health. And I've spoken about this a lot,

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Speaker 1: but this is such a prime example where a season

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Speaker 1: of reset was important. And maybe this is something you're

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Speaker 1: going through where you need a season of reset. So

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Speaker 1: I personally believe trying to balance life is ridiculous, and

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Speaker 1: especially if you want an extraordinary life. I just don't

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Speaker 1: believe balance is something you can have all the time. So,

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Speaker 1: for example, if you are starting a business, it's in

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Speaker 1: the startup phase, it's going to be grueling. You're going

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Speaker 1: to have to put a lot of energy into it

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Speaker 1: early mornings, late nights, and that is not going to

429
00:26:17,160 --> 00:26:22,000
Speaker 1: be sustainable forever. But honestly, I think that's necessary at

430
00:26:22,040 --> 00:26:24,800
Speaker 1: the start of starting a business, and it's just you know,

431
00:26:25,040 --> 00:26:28,760
Speaker 1: something you have to do. But then you might shift

432
00:26:29,000 --> 00:26:33,040
Speaker 1: and you might start prioritizing different things once your business

433
00:26:33,200 --> 00:26:36,920
Speaker 1: gets to a point where you can spend less time

434
00:26:36,960 --> 00:26:39,240
Speaker 1: in it. And that's just an example of what a

435
00:26:39,400 --> 00:26:44,920
Speaker 1: season is. So another point of asking yourself if you

436
00:26:45,080 --> 00:26:49,320
Speaker 1: need a life reset is what season are you currently in?

437
00:26:49,880 --> 00:26:53,760
Speaker 1: What are you prioritizing? Does it make sense with your goals?

438
00:26:54,320 --> 00:26:58,480
Speaker 1: Do you maybe need to switch up this season? So, guys,

439
00:26:58,600 --> 00:27:03,159
Speaker 1: this then brings me to my latest life reset. I

440
00:27:03,240 --> 00:27:05,639
Speaker 1: feel like a lot of people listening to this party

441
00:27:05,720 --> 00:27:08,400
Speaker 1: now can relate to this, and this is the life

442
00:27:08,480 --> 00:27:13,240
Speaker 1: reset of having my gorgeous girl Ivy Sunday. I sure

443
00:27:13,440 --> 00:27:16,920
Speaker 1: don't need to explain to anyone what a huge life

444
00:27:16,960 --> 00:27:20,560
Speaker 1: reset having a child is. Honestly, I had two years

445
00:27:20,640 --> 00:27:23,000
Speaker 1: to prepare for it, as it took Tim and I

446
00:27:23,280 --> 00:27:26,840
Speaker 1: a year of trying to conceive and then almost a

447
00:27:26,960 --> 00:27:30,480
Speaker 1: year of being pregnant. But I still was not ready

448
00:27:30,560 --> 00:27:34,560
Speaker 1: for it, because it's just it's so huge. I can't

449
00:27:34,560 --> 00:27:36,560
Speaker 1: even explain it. I feel like until you go through it,

450
00:27:36,760 --> 00:27:39,960
Speaker 1: you just you can't even articulate it. But having a

451
00:27:40,000 --> 00:27:44,040
Speaker 1: baby is, honestly, it's like a death of your old life.

452
00:27:44,119 --> 00:27:46,880
Speaker 1: I remember the first two months after having Ivy. Even

453
00:27:47,000 --> 00:27:50,280
Speaker 1: though I was so beyond happy to be a mum

454
00:27:50,440 --> 00:27:54,399
Speaker 1: and so grateful, especially Ivy's mom, I'm just so in

455
00:27:54,480 --> 00:27:57,320
Speaker 1: love with her, I just can't but I still had

456
00:27:57,400 --> 00:28:01,240
Speaker 1: to grieve my old life. This really kind of brought

457
00:28:01,320 --> 00:28:05,920
Speaker 1: me to a place where I had to reestablish a

458
00:28:06,119 --> 00:28:08,119
Speaker 1: lot of things in my life. And this is something

459
00:28:08,200 --> 00:28:11,240
Speaker 1: to think about. Do you need to re establish some

460
00:28:11,400 --> 00:28:13,640
Speaker 1: things in your life? So, for example, do you need

461
00:28:13,800 --> 00:28:19,800
Speaker 1: to re establish routines and habits. So before Ivy, my

462
00:28:20,119 --> 00:28:25,360
Speaker 1: morning routine was long. Oh my god, it was so good.

463
00:28:26,560 --> 00:28:29,080
Speaker 1: I would go to gym and then I would journal

464
00:28:29,160 --> 00:28:31,760
Speaker 1: and I'd like sage the house and have my coffee

465
00:28:32,160 --> 00:28:36,680
Speaker 1: and write down like you know, like business ideas, listen

466
00:28:36,760 --> 00:28:40,000
Speaker 1: to a podcast, and then I'd like roll into work

467
00:28:40,400 --> 00:28:42,240
Speaker 1: and then it would be fine because I could just

468
00:28:42,320 --> 00:28:45,400
Speaker 1: work late in the afternoon. But with a baby, you

469
00:28:45,600 --> 00:28:49,760
Speaker 1: just you have no die. All these practices are still

470
00:28:49,800 --> 00:28:52,600
Speaker 1: important to me, and I remember when I had Ivy,

471
00:28:53,360 --> 00:28:56,640
Speaker 1: I somehow had to figure out how I was then

472
00:28:56,760 --> 00:29:00,480
Speaker 1: going to fit Ivy into my life, you know, like

473
00:29:00,600 --> 00:29:03,000
Speaker 1: how I was going to do gym, how it's going

474
00:29:03,040 --> 00:29:06,200
Speaker 1: to meditate and journal, because these things are so important

475
00:29:06,240 --> 00:29:08,120
Speaker 1: to me. And so you know, I've got to a

476
00:29:08,200 --> 00:29:11,239
Speaker 1: point now where I work out before she wakes up,

477
00:29:11,800 --> 00:29:14,920
Speaker 1: and I often do a meditation on the drive to work.

478
00:29:15,240 --> 00:29:19,720
Speaker 1: And I've had to reshuffle things around. And it was

479
00:29:19,840 --> 00:29:22,240
Speaker 1: not by choice. It was because I had this huge

480
00:29:22,360 --> 00:29:25,080
Speaker 1: life reset, but it was necessary. And I think for

481
00:29:25,160 --> 00:29:29,360
Speaker 1: a time there, I almost just was hesitant about this

482
00:29:29,720 --> 00:29:34,200
Speaker 1: because I was very stuck in what I was previously doing.

483
00:29:34,400 --> 00:29:37,320
Speaker 1: I think it's really important if you have come to

484
00:29:37,400 --> 00:29:40,680
Speaker 1: a new stage of your life not to get stuck

485
00:29:40,800 --> 00:29:42,800
Speaker 1: and not to think, oh, but when I was at

486
00:29:42,880 --> 00:29:46,640
Speaker 1: this previous job or with this previous person, or you know,

487
00:29:46,840 --> 00:29:50,040
Speaker 1: whatever it was. I used to do things this way

488
00:29:50,160 --> 00:29:52,520
Speaker 1: and it was better not to get stuck in that

489
00:29:52,720 --> 00:29:57,080
Speaker 1: and going, Okay, what's currently happening in my life? What's

490
00:29:57,160 --> 00:30:00,160
Speaker 1: important that I want in my routines and habits. It's

491
00:30:00,280 --> 00:30:02,960
Speaker 1: how am I going to fit in now? And have

492
00:30:03,040 --> 00:30:05,200
Speaker 1: a bit of fun with it. Like I tried to

493
00:30:05,280 --> 00:30:07,240
Speaker 1: not be negative with it, and I was like, Okay,

494
00:30:07,480 --> 00:30:11,240
Speaker 1: I don't love getting up before in the dark, but

495
00:30:11,680 --> 00:30:14,200
Speaker 1: I guess you know, I'm getting shit done. I'm gonna

496
00:30:14,200 --> 00:30:17,320
Speaker 1: work out before Ivy wakes up. And even though meditating

497
00:30:17,360 --> 00:30:19,840
Speaker 1: in the car is not ideal because I'd love to

498
00:30:19,960 --> 00:30:23,160
Speaker 1: just be sitting still, it's like it's the only fifteen

499
00:30:23,200 --> 00:30:26,520
Speaker 1: minutes I've got, so that's that's what I'm gonna do.

500
00:30:26,760 --> 00:30:30,360
Speaker 1: I also like, actually a big like reset with Ivy

501
00:30:30,440 --> 00:30:34,520
Speaker 1: two is I had to re establish like my dress sense,

502
00:30:34,960 --> 00:30:37,200
Speaker 1: so I actually wrote a post about this on Instagram.

503
00:30:37,520 --> 00:30:40,719
Speaker 1: I went through this stage where I had been dressing

504
00:30:40,800 --> 00:30:44,160
Speaker 1: for pregnancy for so long that after Ivy was born,

505
00:30:44,240 --> 00:30:46,600
Speaker 1: I was like, I don't even know my fashion sense

506
00:30:46,800 --> 00:30:49,960
Speaker 1: or what I like wearing or like what feels good

507
00:30:50,080 --> 00:30:52,200
Speaker 1: on my body, and I had to go through like

508
00:30:52,320 --> 00:30:54,800
Speaker 1: this whole journey of that. Some things I did with

509
00:30:54,880 --> 00:30:57,120
Speaker 1: that was like I created a Pinterest mood board and

510
00:30:57,200 --> 00:31:00,440
Speaker 1: I was like, what, you know, fashion sort of styles

511
00:31:00,520 --> 00:31:01,920
Speaker 1: do I want to try? And then I went to

512
00:31:02,040 --> 00:31:03,840
Speaker 1: Zara and just like try it on a whole bunch

513
00:31:03,920 --> 00:31:06,440
Speaker 1: of things. And then I was like, Okay, these styles

514
00:31:06,520 --> 00:31:08,440
Speaker 1: kind of like work good with my body right now.

515
00:31:09,640 --> 00:31:11,280
Speaker 1: So that was like kind of like a reset that

516
00:31:11,360 --> 00:31:14,840
Speaker 1: I had to go through. And again that was like

517
00:31:15,200 --> 00:31:17,560
Speaker 1: not being negative about it and just being like, Okay,

518
00:31:17,640 --> 00:31:21,000
Speaker 1: it's new. I'm going to take it as it is

519
00:31:21,360 --> 00:31:24,120
Speaker 1: and try and see this as a positive of I

520
00:31:24,320 --> 00:31:28,240
Speaker 1: get to completely re establish my fashion sense. Still not

521
00:31:28,320 --> 00:31:31,920
Speaker 1: there yet, but trying. And then like with Ivy, we

522
00:31:32,240 --> 00:31:35,440
Speaker 1: me and Tim had to totally reset and re establish

523
00:31:35,880 --> 00:31:39,240
Speaker 1: our relationship and how we spend time together how we

524
00:31:39,360 --> 00:31:42,040
Speaker 1: previously used to do. That just is not possible with

525
00:31:42,120 --> 00:31:45,080
Speaker 1: a baby. So look, we're still kind of working on that,

526
00:31:45,240 --> 00:31:47,160
Speaker 1: and I think I'd love to bring Tim on the

527
00:31:47,240 --> 00:31:52,040
Speaker 1: potty to chat about, you know, a relationship after a baby,

528
00:31:52,160 --> 00:31:54,440
Speaker 1: because it's just a whole other ball game, but that's

529
00:31:54,480 --> 00:31:57,200
Speaker 1: something we've had to re establish. I also had to

530
00:31:57,320 --> 00:32:00,360
Speaker 1: like decide what work projects I wanted to content you

531
00:32:00,600 --> 00:32:04,880
Speaker 1: and what I wanted to say no to and also

532
00:32:05,080 --> 00:32:08,560
Speaker 1: like to be completely real to you, real with you. Sorry,

533
00:32:08,680 --> 00:32:11,840
Speaker 1: I had to establish how I find joy. So like

534
00:32:12,000 --> 00:32:16,000
Speaker 1: having a baby as rewarding and great as it is,

535
00:32:16,600 --> 00:32:19,360
Speaker 1: I think we can all be real here, real here,

536
00:32:19,840 --> 00:32:24,040
Speaker 1: and it's kind of lame, like you can't do exciting

537
00:32:24,280 --> 00:32:28,120
Speaker 1: things like you dude before. Oh my god, I'm so

538
00:32:28,240 --> 00:32:31,960
Speaker 1: sorry if I'm offending anyone. Previously, my life is very

539
00:32:32,080 --> 00:32:34,680
Speaker 1: fast paced. I could, you know, just pick up, I

540
00:32:34,760 --> 00:32:38,360
Speaker 1: could go to Melbourne, I could do certain things with work.

541
00:32:38,440 --> 00:32:40,640
Speaker 1: I could do things last minute. You could, you know,

542
00:32:40,760 --> 00:32:41,960
Speaker 1: friend could call you be like do you want do

543
00:32:42,120 --> 00:32:44,840
Speaker 1: dinner tonight? You're like, yeah, sure, let's do it. And

544
00:32:45,240 --> 00:32:46,960
Speaker 1: with a baby, you just like you can't just like

545
00:32:47,160 --> 00:32:50,200
Speaker 1: leave the house obviously, and you can't just leave like

546
00:32:50,320 --> 00:32:52,480
Speaker 1: I can't be like, oh tim, a gulfriend wants to

547
00:32:52,520 --> 00:32:55,320
Speaker 1: do dinner tonight, like see U. Like if I want

548
00:32:55,320 --> 00:32:56,920
Speaker 1: to do something like that, I have to plan it

549
00:32:57,000 --> 00:33:00,720
Speaker 1: like two weeks ahead of time. And so having a child,

550
00:33:00,840 --> 00:33:03,480
Speaker 1: it can and especially when you have a newborn. We

551
00:33:04,080 --> 00:33:07,680
Speaker 1: like Ivy was a colic newborn, so she cried a

552
00:33:07,760 --> 00:33:10,320
Speaker 1: lot and it was honestly so stressful to be in public,

553
00:33:10,440 --> 00:33:12,640
Speaker 1: so we didn't go on public at all when she

554
00:33:12,760 --> 00:33:14,840
Speaker 1: was a newborn, so we just spent most of five

555
00:33:14,880 --> 00:33:17,440
Speaker 1: weekends at home. And I had to like really re

556
00:33:17,680 --> 00:33:22,600
Speaker 1: establish and reset my standards around that to get to

557
00:33:22,680 --> 00:33:26,320
Speaker 1: a place where it's like I was content with doing

558
00:33:26,400 --> 00:33:29,560
Speaker 1: those things and now like the most simplest thing, like

559
00:33:29,680 --> 00:33:32,360
Speaker 1: if I get to on a Friday night, have my

560
00:33:32,480 --> 00:33:36,560
Speaker 1: favorite takeaway and watch selling Sunset without I'd be waking

561
00:33:36,680 --> 00:33:40,120
Speaker 1: up uninterrupted, like that is goals. That is like, oh

562
00:33:40,200 --> 00:33:42,360
Speaker 1: my god, this is the best thing ever. And like

563
00:33:42,480 --> 00:33:46,600
Speaker 1: you're probably thinking, that's the lamest thing. I'm so happy

564
00:33:46,680 --> 00:33:48,920
Speaker 1: with that. And I had to like really work through that,

565
00:33:49,680 --> 00:33:53,120
Speaker 1: and you know what, guys. Another great example is this episode.

566
00:33:53,760 --> 00:33:57,560
Speaker 1: So this middle part is actually on a completely different

567
00:33:57,680 --> 00:34:01,400
Speaker 1: day as the start. You probably tell because oh my god,

568
00:34:01,480 --> 00:34:04,320
Speaker 1: the intro is like chaotic. I was doing like the

569
00:34:04,440 --> 00:34:07,480
Speaker 1: Sprite Challenge. You can tell it's different because there's no

570
00:34:07,560 --> 00:34:13,360
Speaker 1: birthing in this. It's so chaotic. And we went straight

571
00:34:13,400 --> 00:34:18,520
Speaker 1: into recording this reset part and I had back to

572
00:34:18,640 --> 00:34:21,960
Speaker 1: back meetings, I had super hectic day at work, and

573
00:34:22,600 --> 00:34:25,480
Speaker 1: we recorded it in the afternoon. We had people coming

574
00:34:25,560 --> 00:34:28,080
Speaker 1: in and out. People were like laughing, We're telling people

575
00:34:28,239 --> 00:34:31,560
Speaker 1: to be quiet. My brain also just wasn't working because

576
00:34:31,560 --> 00:34:34,040
Speaker 1: it was the afternoon. And then, like compared to how

577
00:34:34,080 --> 00:34:37,839
Speaker 1: I used to record episodes is I would wait till

578
00:34:37,840 --> 00:34:41,720
Speaker 1: I felt inspired. So usually this was like on the weekend,

579
00:34:41,840 --> 00:34:45,120
Speaker 1: on a Saturday morning, I wasn't working. Team was at golf,

580
00:34:45,760 --> 00:34:48,320
Speaker 1: the house was quiet. You know, maybe I went for

581
00:34:48,400 --> 00:34:50,560
Speaker 1: a beach walk or a swim. I probably did some

582
00:34:50,760 --> 00:34:55,800
Speaker 1: card pulling, meditating, coffee, all that sort of thing. And

583
00:34:55,880 --> 00:34:58,880
Speaker 1: then it like this like inspirational episode would come to

584
00:34:58,960 --> 00:35:00,839
Speaker 1: me and I would just like jump on the mic.

585
00:35:01,160 --> 00:35:03,319
Speaker 1: Because I used to record at home, I would never

586
00:35:03,440 --> 00:35:07,680
Speaker 1: script anything. And then you know, I have We've done

587
00:35:07,880 --> 00:35:12,400
Speaker 1: the potty studio in the NHH warehouse, and I've realized

588
00:35:12,440 --> 00:35:16,040
Speaker 1: that it's like I've got to change things because obviously

589
00:35:16,080 --> 00:35:18,520
Speaker 1: I can't just wait for inspiration because we're putting out

590
00:35:18,560 --> 00:35:21,439
Speaker 1: episodes every week for you guys. And obviously I can't

591
00:35:21,480 --> 00:35:24,279
Speaker 1: just wait for a Saturday because those Saturdays don't really

592
00:35:24,360 --> 00:35:28,359
Speaker 1: happen anymore with you know, a baby. And so I'm

593
00:35:28,480 --> 00:35:31,520
Speaker 1: now realizing that I have to re establish how I

594
00:35:31,760 --> 00:35:34,840
Speaker 1: get creative and how I feel inspired. So I actually

595
00:35:35,000 --> 00:35:38,400
Speaker 1: woke up at four thirty am on Saturday morning and

596
00:35:38,480 --> 00:35:41,360
Speaker 1: I had like my inspiration for this episode and I

597
00:35:41,440 --> 00:35:43,480
Speaker 1: had to kind of like write it out and get

598
00:35:43,520 --> 00:35:46,200
Speaker 1: it like really really perfect so then I could come

599
00:35:46,360 --> 00:35:50,720
Speaker 1: in and record. And that's so different to how previous

600
00:35:50,840 --> 00:35:53,960
Speaker 1: me did things. But I'm having to make it work

601
00:35:54,000 --> 00:35:56,960
Speaker 1: with IV and I'm having to, you know, re establish

602
00:35:57,000 --> 00:36:02,760
Speaker 1: how I do things, and that's okay, I'm doing it okay.

603
00:36:02,880 --> 00:36:07,480
Speaker 1: So my loves refreshes and resets. They're so necessary. My

604
00:36:07,640 --> 00:36:11,200
Speaker 1: three examples, you know, some are a bit extreme, some

605
00:36:11,360 --> 00:36:14,960
Speaker 1: are small, some are big. It can look so different

606
00:36:15,040 --> 00:36:17,719
Speaker 1: to everyone at different times of your life. But I

607
00:36:17,800 --> 00:36:22,000
Speaker 1: think the main thing is knowing that we are constantly growing,

608
00:36:22,120 --> 00:36:28,080
Speaker 1: we're constantly evolving as people, and sometimes we kind of

609
00:36:28,080 --> 00:36:30,200
Speaker 1: get to this point where we don't realize that we

610
00:36:31,040 --> 00:36:34,600
Speaker 1: had been out of alignment, you know, for quite a while,

611
00:36:34,640 --> 00:36:36,680
Speaker 1: and we kind of have to find our way back.

612
00:36:36,840 --> 00:36:39,960
Speaker 1: And I think, like, if you're feeling stagnant, if you're

613
00:36:40,040 --> 00:36:44,080
Speaker 1: lacking joy or just things aren't feeling right, it's probably

614
00:36:44,200 --> 00:36:46,920
Speaker 1: time for a reset. If it doesn't, it doesn't have

615
00:36:47,040 --> 00:36:49,640
Speaker 1: to be anything crazy like, don't listen to this episode

616
00:36:49,640 --> 00:36:52,759
Speaker 1: and then go quit your job. You know, well you can,

617
00:36:53,480 --> 00:36:55,960
Speaker 1: you definitely can, and then come jump in my DMS.

618
00:36:57,040 --> 00:36:59,560
Speaker 1: But it doesn't have to be anything crazy like that,

619
00:37:00,080 --> 00:37:02,000
Speaker 1: like you know, quitting your job and moving to the

620
00:37:02,080 --> 00:37:06,279
Speaker 1: beach like my example. I think it's important to know

621
00:37:06,440 --> 00:37:10,520
Speaker 1: that simple changes like constantly. It could be changing up

622
00:37:10,560 --> 00:37:12,880
Speaker 1: your morning routine. It could be finding a new hobby.

623
00:37:13,520 --> 00:37:16,760
Speaker 1: It can be deciding to spend more time with someone

624
00:37:17,000 --> 00:37:19,640
Speaker 1: or less time with someone. Maybe you're realizing that, like

625
00:37:19,719 --> 00:37:22,000
Speaker 1: you know, someone is draining your energy. It can be

626
00:37:22,160 --> 00:37:24,879
Speaker 1: something so small. But I think the biggest thing going

627
00:37:24,920 --> 00:37:28,879
Speaker 1: through life is life is meant to feel good. Yes,

628
00:37:29,000 --> 00:37:31,680
Speaker 1: we go through struggles, and if you're currently in one,

629
00:37:32,320 --> 00:37:34,960
Speaker 1: I'm thinking of you. I am sending love. Make sure

630
00:37:35,080 --> 00:37:37,920
Speaker 1: you honor yourself in this season and be kind to yourself.

631
00:37:38,160 --> 00:37:41,560
Speaker 1: But life is meant to feel good. And if you

632
00:37:41,800 --> 00:37:44,480
Speaker 1: have lost your spark, it is probably time to shuffle

633
00:37:44,600 --> 00:37:48,720
Speaker 1: some things around and get it back, and it's probably

634
00:37:48,760 --> 00:37:50,719
Speaker 1: time to do a bit of a life reset and

635
00:37:51,040 --> 00:37:55,040
Speaker 1: take action. No one can change your life except you,

636
00:37:55,400 --> 00:37:58,480
Speaker 1: And like I said, we're always changing, we are always evolving,

637
00:37:58,680 --> 00:38:01,600
Speaker 1: and that's amazing. I think sometimes we can kind of

638
00:38:01,640 --> 00:38:05,640
Speaker 1: get in this like attitude of it's a negative when

639
00:38:05,680 --> 00:38:08,960
Speaker 1: we have to reset or find a new habit or

640
00:38:09,560 --> 00:38:13,440
Speaker 1: you know, refresh some things, but it's actually such a

641
00:38:13,600 --> 00:38:17,320
Speaker 1: positive thing. And I think we are definitely creatures of comfort.

642
00:38:17,719 --> 00:38:18,400
Speaker 2: I know I am.

643
00:38:18,960 --> 00:38:23,080
Speaker 1: But if we can kind of, yeah, create this new habit,

644
00:38:23,360 --> 00:38:27,120
Speaker 1: create this kind of positive thing, and continue to change

645
00:38:27,160 --> 00:38:31,040
Speaker 1: and evolve, that's amazing. And I think also realizing that

646
00:38:31,920 --> 00:38:35,160
Speaker 1: your previous self and how you used to do things,

647
00:38:35,840 --> 00:38:40,040
Speaker 1: it probably served you, like at a certain time. And

648
00:38:40,160 --> 00:38:42,319
Speaker 1: so if you're kind of like looking at your life

649
00:38:42,360 --> 00:38:44,960
Speaker 1: and you're like, holy crap, I'm doing things that just

650
00:38:45,040 --> 00:38:47,840
Speaker 1: don't really serve me. I'm so out of alignment. Don't

651
00:38:48,640 --> 00:38:50,920
Speaker 1: don't get down on yourself because I guarantee you you

652
00:38:51,480 --> 00:38:53,720
Speaker 1: did that for a certain time, for a certain reason,

653
00:38:53,800 --> 00:38:56,919
Speaker 1: and that's okay. If you are feeling overwhelmed, please don't.

654
00:38:57,200 --> 00:39:01,040
Speaker 1: It's like start small, Like I said, if you're really

655
00:39:01,120 --> 00:39:05,080
Speaker 1: resonating with this, a great start would be downloading the ebook.

656
00:39:05,080 --> 00:39:07,480
Speaker 1: Because I've put a whole bunch of journal prompts. I

657
00:39:07,640 --> 00:39:10,600
Speaker 1: did want to include more in the episode, but as

658
00:39:10,680 --> 00:39:12,759
Speaker 1: you can tell, this is a long episode anyway, So

659
00:39:12,800 --> 00:39:15,440
Speaker 1: I thought I'll just tell you about my resets and

660
00:39:15,520 --> 00:39:18,879
Speaker 1: when I kind of realized I needed to shake things

661
00:39:18,960 --> 00:39:21,000
Speaker 1: up in my life. And then I thought I'd give

662
00:39:21,000 --> 00:39:24,400
Speaker 1: you a free little mini ebook so you can go

663
00:39:24,680 --> 00:39:28,840
Speaker 1: and journal and find your spark again. And guys, just remember,

664
00:39:29,000 --> 00:39:31,160
Speaker 1: as long as you're listening to your intuition and your

665
00:39:31,200 --> 00:39:43,000
Speaker 1: heart desires, you cannot get it wrong. Okay, guys, so

666
00:39:43,400 --> 00:39:46,879
Speaker 1: we're back. The episode is back, So chaos is back.

667
00:39:47,200 --> 00:39:50,600
Speaker 1: Chaos is back. A Tia is jumping on the mic.

668
00:39:50,719 --> 00:39:53,640
Speaker 1: She like helps me with the episode. So she has

669
00:39:53,800 --> 00:39:56,719
Speaker 1: just listened to me recording this episode and she's got

670
00:39:56,760 --> 00:39:58,960
Speaker 1: a couple of questions that she think will be helpful

671
00:39:59,000 --> 00:39:59,120
Speaker 1: to you.

672
00:39:59,200 --> 00:40:03,920
Speaker 2: Guys. My first question is you spoke about your reset

673
00:40:04,000 --> 00:40:06,719
Speaker 2: with Ivy and how you had to reshuffle certain things

674
00:40:06,800 --> 00:40:10,080
Speaker 2: like meditating in the car. How do you know when

675
00:40:10,160 --> 00:40:12,680
Speaker 2: you're chasing your tail and trying to fit things in

676
00:40:12,800 --> 00:40:16,719
Speaker 2: that shouldn't be in your schedule anymore, versus actually doing

677
00:40:16,800 --> 00:40:19,160
Speaker 2: a proper reshuffle and knowing that you still need to

678
00:40:19,200 --> 00:40:21,640
Speaker 2: meditate but finding a different time slot for it. And

679
00:40:21,760 --> 00:40:23,920
Speaker 2: how do you manage that feeling of like sort of

680
00:40:24,000 --> 00:40:26,120
Speaker 2: running around in circles when you're reshuffling.

681
00:40:27,160 --> 00:40:30,560
Speaker 1: So I this is a great question. So a big

682
00:40:30,600 --> 00:40:35,280
Speaker 1: thing with this is obviously knowing what's important to your habits.

683
00:40:35,400 --> 00:40:39,000
Speaker 1: So I actually stopped meditating for a couple of months

684
00:40:39,080 --> 00:40:44,040
Speaker 1: after Ivy was born, and I think without meditating, I

685
00:40:44,160 --> 00:40:46,799
Speaker 1: realized how much I needed to put it back into

686
00:40:46,920 --> 00:40:50,600
Speaker 1: my routine. So I was like, I need to, even

687
00:40:50,640 --> 00:40:52,520
Speaker 1: if it's not how I used to meditate. So I

688
00:40:52,640 --> 00:40:55,560
Speaker 1: used to meditate like sitting still, you know, in the

689
00:40:55,640 --> 00:40:57,960
Speaker 1: house sort of thing. And now I literally meditate as

690
00:40:58,000 --> 00:40:59,839
Speaker 1: I'm driving, so I'm not closing my eyes, but I'm

691
00:40:59,840 --> 00:41:03,040
Speaker 1: just like, you know, trying to not put thoughts in

692
00:41:03,080 --> 00:41:05,680
Speaker 1: my head. I have I do a mantra meditation so

693
00:41:05,760 --> 00:41:09,719
Speaker 1: I say word anyway. So I think I stopped doing it.

694
00:41:09,800 --> 00:41:12,880
Speaker 1: I honestly stopped doing all my habits, and I just

695
00:41:13,000 --> 00:41:15,719
Speaker 1: realized which ones were really important and that I had

696
00:41:15,760 --> 00:41:18,400
Speaker 1: to fit in. And even though it's not ideal how

697
00:41:18,480 --> 00:41:20,040
Speaker 1: I do it, it's better than nothing.

698
00:41:20,320 --> 00:41:22,359
Speaker 2: Did you feel like you were chasing your tail when

699
00:41:22,400 --> 00:41:23,759
Speaker 2: you first started? Yes?

700
00:41:24,040 --> 00:41:26,759
Speaker 1: Have you figured that out yet? Still going through it? Yeah?

701
00:41:26,840 --> 00:41:29,160
Speaker 1: So I kind of wighed up, and I'm like, is

702
00:41:29,280 --> 00:41:32,239
Speaker 1: this actually going to give back to me today or

703
00:41:32,280 --> 00:41:34,680
Speaker 1: am I trying to tick something off a box? And

704
00:41:34,760 --> 00:41:38,160
Speaker 1: you've got to ask yourself out because honestly, sometimes it's like,

705
00:41:38,719 --> 00:41:41,080
Speaker 1: if I try and put this practice in just to

706
00:41:41,160 --> 00:41:43,200
Speaker 1: tick it off a box, I don't think it's actually

707
00:41:43,280 --> 00:41:46,120
Speaker 1: going to give back to me, like if that makes sense.

708
00:41:46,239 --> 00:41:48,800
Speaker 1: So there are times where I'm just like, I just

709
00:41:48,840 --> 00:41:50,600
Speaker 1: can't even deal with this right now, and it's probably

710
00:41:50,640 --> 00:41:53,880
Speaker 1: the times I need to meditate the most. But you know,

711
00:41:54,360 --> 00:41:57,719
Speaker 1: if for me, it's got to feel right, if that

712
00:41:57,880 --> 00:41:58,359
Speaker 1: makes sense.

713
00:41:58,680 --> 00:42:03,759
Speaker 2: Cool. And when you spoke about leaving your law job

714
00:42:03,840 --> 00:42:06,920
Speaker 2: and that whole refresh and that it took you two

715
00:42:07,040 --> 00:42:10,719
Speaker 2: years to build up the courage to do it, was

716
00:42:10,800 --> 00:42:15,320
Speaker 2: the feeling that strung the whole time? Or did it

717
00:42:15,480 --> 00:42:18,319
Speaker 2: get stronger over time and you were pulled more and more?

718
00:42:18,760 --> 00:42:20,920
Speaker 2: But how did that work if you were resisting it?

719
00:42:21,520 --> 00:42:25,759
Speaker 1: Yeah, so the feeling built up. So I remember kind

720
00:42:25,800 --> 00:42:28,759
Speaker 1: of thinking, oh my god, I don't want to do law,

721
00:42:29,400 --> 00:42:32,000
Speaker 1: but then going, oh, but Georgia. You know, like this

722
00:42:32,080 --> 00:42:33,640
Speaker 1: would be a conversation in my head. It would be like,

723
00:42:34,200 --> 00:42:37,400
Speaker 1: oh but Georgia, You've just done six yearslf study, Like

724
00:42:37,880 --> 00:42:40,399
Speaker 1: just try it. See how you go. Maybe what you're

725
00:42:40,440 --> 00:42:43,600
Speaker 1: doing now is a law grad, maybe as an at

726
00:42:43,719 --> 00:42:45,960
Speaker 1: like an actual layer, maybe it will be better and

727
00:42:46,080 --> 00:42:47,560
Speaker 1: you won't know what too you try. So I'd have

728
00:42:47,719 --> 00:42:50,319
Speaker 1: like this conversation back and forth, so I always had

729
00:42:50,360 --> 00:42:53,160
Speaker 1: the feeling, but then I would then have a conversation

730
00:42:53,239 --> 00:42:56,480
Speaker 1: with myself and push it down. And then also the

731
00:42:56,520 --> 00:42:59,000
Speaker 1: pinnacle point of when I quit was when I had

732
00:42:59,160 --> 00:43:02,040
Speaker 1: finished my peer So I kind of gave myself the

733
00:43:02,160 --> 00:43:04,520
Speaker 1: ultimatum of, all right, you can quit, but you've got

734
00:43:04,560 --> 00:43:07,600
Speaker 1: to finish your pot so if the next thing doesn't

735
00:43:07,719 --> 00:43:10,279
Speaker 1: work out, you can come back and at least go

736
00:43:10,440 --> 00:43:12,719
Speaker 1: straight into being a lawyer, not you know, come back

737
00:43:12,719 --> 00:43:15,279
Speaker 1: as a law grad or what not. But yeah, it

738
00:43:15,480 --> 00:43:18,399
Speaker 1: built up over the time, and I remember towards the end,

739
00:43:18,719 --> 00:43:21,800
Speaker 1: I just was like I had completely checked out. And

740
00:43:21,880 --> 00:43:25,520
Speaker 1: then honestly probably wasn't good because I probably wasn't the

741
00:43:25,560 --> 00:43:29,200
Speaker 1: best employee, to be honest, but I had completely checked

742
00:43:29,239 --> 00:43:32,080
Speaker 1: out and I knew, yeah, I knew long before amazing,

743
00:43:32,200 --> 00:43:34,560
Speaker 1: and I had just kind of given myself a timeline

744
00:43:34,760 --> 00:43:37,759
Speaker 1: of I know, but I'm going to work until this

745
00:43:37,960 --> 00:43:38,799
Speaker 1: day sort of thing.

746
00:43:39,000 --> 00:43:40,239
Speaker 2: And do you regret that?

747
00:43:40,680 --> 00:43:44,040
Speaker 1: No, I don't regret anything a tea. Actually, there's probably

748
00:43:44,040 --> 00:43:46,680
Speaker 1: a couple of things, no, because like I think I

749
00:43:46,920 --> 00:43:49,880
Speaker 1: also just at that point of my life, like I

750
00:43:50,040 --> 00:43:53,560
Speaker 1: just needed to have that time. And I'm a big believer. Yeah,

751
00:43:53,640 --> 00:43:55,680
Speaker 1: Like I just don't believe in regret because I think

752
00:43:55,840 --> 00:43:57,279
Speaker 1: that needed to happen in that way.

753
00:43:57,680 --> 00:44:01,800
Speaker 2: Last question, you spoke a little bit about balance and

754
00:44:01,960 --> 00:44:05,759
Speaker 2: how you can't always have balance, Like when you start

755
00:44:05,800 --> 00:44:10,040
Speaker 2: a business, your balance is going to be out of whack. Yes, seasons, Yeah,

756
00:44:10,920 --> 00:44:14,560
Speaker 2: how do you get to the point where you know, Okay,

757
00:44:15,000 --> 00:44:17,719
Speaker 2: this season is now up and it is time for

758
00:44:17,840 --> 00:44:20,839
Speaker 2: me to re evaluate what I'm doing and where I'm

759
00:44:20,880 --> 00:44:24,120
Speaker 2: putting my energy into. And maybe someone's trying to juggle

760
00:44:24,320 --> 00:44:26,879
Speaker 2: a few too many things because they think that that's

761
00:44:26,920 --> 00:44:28,840
Speaker 2: what they need to do at that time. How do

762
00:44:28,880 --> 00:44:31,480
Speaker 2: you know when that season is at an end? Now?

763
00:44:32,040 --> 00:44:35,400
Speaker 1: Oh, I love this question. So when that season is

764
00:44:35,520 --> 00:44:39,880
Speaker 1: no longer serving you? So I feel like, especially I

765
00:44:40,239 --> 00:44:46,400
Speaker 1: can really see the point in Naked Harvest where you know,

766
00:44:46,680 --> 00:44:49,880
Speaker 1: the extra hours I'm working and the grinding I'm doing

767
00:44:50,239 --> 00:44:54,600
Speaker 1: is no longer really pushing the needle for that much.

768
00:44:55,280 --> 00:44:57,279
Speaker 1: And it's kind of like I don't actually have to

769
00:44:57,360 --> 00:45:00,480
Speaker 1: work this hard. I'm just not that don't have to

770
00:45:00,520 --> 00:45:04,080
Speaker 1: work this hard, but it's like it's not necessary anymore.

771
00:45:04,400 --> 00:45:09,319
Speaker 1: And you know, I was sacrificing things like my relationship,

772
00:45:09,520 --> 00:45:11,200
Speaker 1: my health, and it just got to the point where

773
00:45:11,200 --> 00:45:13,040
Speaker 1: I was like, Okay, I need to switch things up

774
00:45:13,120 --> 00:45:16,360
Speaker 1: because it's no longer serving me as a whole self.

775
00:45:16,880 --> 00:45:20,080
Speaker 1: Maybe serving naked harvest, but it's not longer yeah, serving

776
00:45:20,160 --> 00:45:22,680
Speaker 1: me as a whole self because I'm having to sacrifice

777
00:45:22,920 --> 00:45:26,560
Speaker 1: you know, time with tim, my health, you know, late nights,

778
00:45:26,600 --> 00:45:29,920
Speaker 1: that sort of thing. So ask yourself, is this still

779
00:45:30,360 --> 00:45:33,400
Speaker 1: serving me? Because also a big thing with seasons is

780
00:45:34,000 --> 00:45:37,160
Speaker 1: it might just be going into a season of all right,

781
00:45:37,239 --> 00:45:39,680
Speaker 1: I've got to focus on some other things. Then going

782
00:45:39,800 --> 00:45:41,920
Speaker 1: back to that season, you just got to give yourself

783
00:45:42,040 --> 00:45:44,960
Speaker 1: some time before you burn out, before it just gets

784
00:45:44,960 --> 00:45:46,480
Speaker 1: to a point where you don't want to do that

785
00:45:46,560 --> 00:45:50,200
Speaker 1: thing anymore. That question is thinking, guys, a tear might

786
00:45:50,280 --> 00:45:53,920
Speaker 1: pop into the episodes moving forward. I hope that cleared

787
00:45:54,000 --> 00:45:58,239
Speaker 1: up any questions. Guys. Okay, guys, thank you so much

788
00:45:58,320 --> 00:46:02,799
Speaker 1: for listening to my first official episode back. I'm going

789
00:46:02,920 --> 00:46:06,520
Speaker 1: to love and leave you. Oh wait, before I go

790
00:46:07,040 --> 00:46:13,240
Speaker 1: one final announcement, so the project will be coming back.

791
00:46:14,000 --> 00:46:17,360
Speaker 1: This is my Rise and Conquer project. It is my

792
00:46:17,520 --> 00:46:21,600
Speaker 1: seven week self development and manifesting course. So this is

793
00:46:21,640 --> 00:46:23,920
Speaker 1: a course where I teach you my formula that I

794
00:46:24,080 --> 00:46:26,640
Speaker 1: use anytime I want to attract something new in my life.

795
00:46:27,080 --> 00:46:30,720
Speaker 1: It's how I've manifested everything I have and the reason

796
00:46:31,200 --> 00:46:33,319
Speaker 1: I've been able to kind of like quantum leap through

797
00:46:33,400 --> 00:46:37,360
Speaker 1: life and you know, achieve certain things over the years.

798
00:46:38,280 --> 00:46:41,959
Speaker 1: Like I say, I'm just an ordinary gal and I'm

799
00:46:42,120 --> 00:46:45,360
Speaker 1: obsessed with self development and basically I've been perfecting this

800
00:46:45,480 --> 00:46:48,160
Speaker 1: formula for a very long time. So I give it

801
00:46:48,200 --> 00:46:50,920
Speaker 1: to you guys in a course. It's a seven week cause.

802
00:46:51,040 --> 00:46:54,160
Speaker 1: The testimonies and what people have done after completing this

803
00:46:54,320 --> 00:46:57,759
Speaker 1: cause is in stain, and we've had thousands of people

804
00:46:57,880 --> 00:47:01,560
Speaker 1: completely change their life after they have done it. We

805
00:47:01,719 --> 00:47:04,839
Speaker 1: haven't had a live round in twelve months. Were coming

806
00:47:04,920 --> 00:47:08,600
Speaker 1: on twelve months because obviously pregnant, had my baby girl,

807
00:47:09,160 --> 00:47:11,800
Speaker 1: and I did promise I would bring it back. I

808
00:47:11,920 --> 00:47:14,680
Speaker 1: did look at my calendar and this year is just

809
00:47:14,840 --> 00:47:19,279
Speaker 1: like hectic with Naked Harvest and some you know, other

810
00:47:19,520 --> 00:47:22,719
Speaker 1: personal brand stuff that I've got going on. But I

811
00:47:22,960 --> 00:47:24,880
Speaker 1: just I did tell you guys, I was going to

812
00:47:24,880 --> 00:47:28,000
Speaker 1: bring it back after twelve months. So we are going

813
00:47:28,120 --> 00:47:32,040
Speaker 1: to do one live round this year. That is it.

814
00:47:32,400 --> 00:47:34,960
Speaker 1: It's all I've got time for. But I just, oh

815
00:47:35,040 --> 00:47:36,759
Speaker 1: my god, it's my favorite thing to do, so I'm

816
00:47:36,760 --> 00:47:38,080
Speaker 1: going to make sure I can fit it in, so

817
00:47:38,200 --> 00:47:42,280
Speaker 1: we will be bringing it back. I don't have specific dates. Yeah, please,

818
00:47:42,640 --> 00:47:45,200
Speaker 1: just you know, listen. I'm sure you'll hear about it.

819
00:47:45,320 --> 00:47:47,799
Speaker 1: But I just wanted to give you that because I've

820
00:47:47,840 --> 00:47:51,680
Speaker 1: had so many dms asking when the next live round

821
00:47:51,760 --> 00:47:55,040
Speaker 1: will be so very bloody exciting. All right, guys, I'll

822
00:47:55,080 --> 00:47:58,400
Speaker 1: be back in your ears on Friday with a Georgie's

823
00:47:58,520 --> 00:48:02,279
Speaker 1: Hotline episode Our Fast One. We've got some We've got

824
00:48:02,360 --> 00:48:06,799
Speaker 1: some fun topics to chat about. Bit random, bit fun,

825
00:48:06,920 --> 00:48:11,799
Speaker 1: bit entertaining, but guys, remember to do something extraordinary this week.

826
00:48:16,640 --> 00:48:20,040
Speaker 1: Thank you so much for listening to another episode of

827
00:48:20,200 --> 00:48:23,279
Speaker 1: the Rise and Conquer Podcast. If you enjoyed it and

828
00:48:23,440 --> 00:48:27,720
Speaker 1: want more, come connect with us on Instagram at Riseinconquer

829
00:48:28,000 --> 00:48:31,879
Speaker 1: dot podcast and join our Facebook discussion group, a Rise

830
00:48:31,920 --> 00:48:36,000
Speaker 1: and Concer podcast community. We're an independent podcast and we

831
00:48:36,120 --> 00:48:38,799
Speaker 1: have a small team, so we do appreciate your time

832
00:48:38,880 --> 00:48:41,640
Speaker 1: and support. If you have a spare moment, a follow

833
00:48:41,840 --> 00:48:45,640
Speaker 1: or subscribe on whatever platform you listen to would be

834
00:48:46,200 --> 00:48:49,840
Speaker 1: so amazing, And look, if you're feeling extra kind, a

835
00:48:50,000 --> 00:48:52,680
Speaker 1: review on Apple Podcasts would be great.