1 00:00:09,400 --> 00:00:13,160 Speaker 1: Welcome to the Rise and Conquer Podcasts. This podcast is 2 00:00:13,200 --> 00:00:15,880 Speaker 1: for women who want to take ownership of their lives, 3 00:00:16,239 --> 00:00:20,079 Speaker 1: live unapologetically, and are ready to turn their biggest dreams 4 00:00:20,120 --> 00:00:23,320 Speaker 1: into their reality. If you're ready to be armed with 5 00:00:23,400 --> 00:00:27,080 Speaker 1: the tools that will inspire to take bold action, feel 6 00:00:27,080 --> 00:00:30,760 Speaker 1: confident within yourself, and conquer your goals, then you've come 7 00:00:30,800 --> 00:00:34,440 Speaker 1: to the right place. I'm your host, Georgie Stevenson. I'm 8 00:00:34,440 --> 00:00:38,320 Speaker 1: a lawyer turned entrepreneur, co founder of Naked Harvest Supplements, 9 00:00:38,400 --> 00:00:42,240 Speaker 1: and social media personality with a community of over three 10 00:00:42,320 --> 00:00:45,800 Speaker 1: hundred thousand. I grew up believing I had to pursue 11 00:00:45,800 --> 00:00:48,919 Speaker 1: this safe option and fit into a mold others had 12 00:00:48,960 --> 00:00:51,800 Speaker 1: created for me. But then I entered my corporate law 13 00:00:51,920 --> 00:00:54,800 Speaker 1: job and I realized that settling for a reality that 14 00:00:54,920 --> 00:00:57,680 Speaker 1: didn't set my soul on fire was something I was 15 00:00:57,800 --> 00:01:00,760 Speaker 1: not prepared to do. I wanted more, and I have 16 00:01:00,800 --> 00:01:04,200 Speaker 1: a feeling you do too. Join me and special guests 17 00:01:04,200 --> 00:01:06,800 Speaker 1: weekly as we get down to the nitty gritty on 18 00:01:06,920 --> 00:01:12,040 Speaker 1: all things health, mastering your mindset, creating lasting habits, thriving 19 00:01:12,080 --> 00:01:15,679 Speaker 1: in your career and relationships, plus so much more, and 20 00:01:15,800 --> 00:01:19,600 Speaker 1: together we'll gain the knowledge and perspective to pursue our 21 00:01:19,640 --> 00:01:23,160 Speaker 1: wildest dreams and kick fear to the curb. Well, what 22 00:01:23,160 --> 00:01:35,319 Speaker 1: are you waiting for? Let's rise and conquer. Hey guys, 23 00:01:35,360 --> 00:01:39,120 Speaker 1: and welcome to another episode of the Rise and Conquer Podcast. 24 00:01:39,800 --> 00:01:43,399 Speaker 1: I have another Boss Babe episode for you today, and 25 00:01:43,480 --> 00:01:47,880 Speaker 1: I'm really excited about it because ugh, seriously, guys, this 26 00:01:48,000 --> 00:01:51,760 Speaker 1: can be life changing and we all need to hear this. 27 00:01:52,280 --> 00:01:55,000 Speaker 1: So today I want to chat about this concept of 28 00:01:55,280 --> 00:02:00,480 Speaker 1: crowning yourself. And so I recently finished the book Girl 29 00:02:00,600 --> 00:02:05,480 Speaker 1: on Fire by Kara ab will Labor. I'm gonna butcher 30 00:02:05,520 --> 00:02:10,680 Speaker 1: that I will put it into the show notes. It's 31 00:02:10,720 --> 00:02:13,200 Speaker 1: a really good book. You guys know. I love personal 32 00:02:13,240 --> 00:02:17,760 Speaker 1: development books and all Kara's books are amazing. And I 33 00:02:17,760 --> 00:02:19,680 Speaker 1: think I was talking about Carr in the last episode. 34 00:02:19,680 --> 00:02:21,920 Speaker 1: She's so awesome. I really wanted to credit her for 35 00:02:21,960 --> 00:02:24,720 Speaker 1: this idea. And also, guys like go follow her and 36 00:02:24,720 --> 00:02:29,680 Speaker 1: support her. She's really really cool. But I love this idea. 37 00:02:29,800 --> 00:02:33,600 Speaker 1: So in her book, one of her chapters is about 38 00:02:33,919 --> 00:02:39,040 Speaker 1: crowning yourself, and so basically the concept is freeing ourselves 39 00:02:39,120 --> 00:02:41,680 Speaker 1: from the waiting game when it comes to you know, sharing, 40 00:02:42,200 --> 00:02:45,680 Speaker 1: really going for our personal desires or putting out content 41 00:02:45,880 --> 00:02:48,800 Speaker 1: or really just doing what we want to do. And 42 00:02:48,960 --> 00:02:52,480 Speaker 1: an example that Kara gives in the book is, for 43 00:02:52,520 --> 00:02:55,760 Speaker 1: so long she wanted to be an author, and she 44 00:02:55,919 --> 00:02:59,120 Speaker 1: had this like corporate job working for MTV, and on 45 00:02:59,160 --> 00:03:02,399 Speaker 1: the side, she loved writing. She had a blog. So 46 00:03:02,639 --> 00:03:05,360 Speaker 1: she ended up getting this like book proposal together. She 47 00:03:05,400 --> 00:03:07,880 Speaker 1: got like this agent, and they sent it out to 48 00:03:08,000 --> 00:03:13,600 Speaker 1: seventeen publishing houses and all of them rejected her. And 49 00:03:13,680 --> 00:03:17,320 Speaker 1: she's explained she just felt so defeated, so rejected, and 50 00:03:17,400 --> 00:03:20,120 Speaker 1: she didn't know what to do. And this is years ago, 51 00:03:20,360 --> 00:03:24,360 Speaker 1: and basically she just decided that she was going to 52 00:03:24,400 --> 00:03:29,400 Speaker 1: give her self permission and crown herself and like not 53 00:03:29,520 --> 00:03:32,000 Speaker 1: listening to the rejections of people saying, you know, this 54 00:03:32,080 --> 00:03:36,520 Speaker 1: book isn't good enough. And so she self authored I 55 00:03:36,600 --> 00:03:39,280 Speaker 1: just think through Amazon or something like that. So she 56 00:03:39,480 --> 00:03:42,200 Speaker 1: found a way to be an author, and she did, 57 00:03:42,840 --> 00:03:45,600 Speaker 1: and she explains that, you know, now she has like 58 00:03:45,720 --> 00:03:47,920 Speaker 1: I think it's like six or eight books, heaps of 59 00:03:47,960 --> 00:03:51,560 Speaker 1: books that she has self published, and you know, she's 60 00:03:51,600 --> 00:03:54,920 Speaker 1: made half a million dollars off these books. And she 61 00:03:55,080 --> 00:03:59,080 Speaker 1: basically crowned herself as an author and now she is, 62 00:03:59,200 --> 00:04:02,040 Speaker 1: and I think one of her latest books got picked 63 00:04:02,120 --> 00:04:05,640 Speaker 1: up by a publisher and blah blah blah. Anyway, I 64 00:04:05,920 --> 00:04:11,520 Speaker 1: love love this idea of crowning ourselves and really giving 65 00:04:11,560 --> 00:04:15,480 Speaker 1: ourselves the permission to be who we want to be. 66 00:04:16,120 --> 00:04:20,920 Speaker 1: Like I couldn't agree anymore. And I think in society today, 67 00:04:21,000 --> 00:04:25,600 Speaker 1: like we actually have so many more opportunities and there's 68 00:04:25,640 --> 00:04:29,600 Speaker 1: so much more space to like go out and do 69 00:04:29,640 --> 00:04:32,560 Speaker 1: what we want. Like back in the day, you did 70 00:04:32,680 --> 00:04:34,920 Speaker 1: have to wait to get published, or you did have 71 00:04:34,960 --> 00:04:37,040 Speaker 1: to you know, get in a magazine to get some 72 00:04:37,120 --> 00:04:40,880 Speaker 1: sort of authority or recognition and stuff like that, and 73 00:04:40,920 --> 00:04:43,279 Speaker 1: you just don't really need to do that these days. 74 00:04:43,320 --> 00:04:46,840 Speaker 1: Like these days, like you can have a following or 75 00:04:47,279 --> 00:04:51,640 Speaker 1: you know, put stuff out there without you know, the 76 00:04:51,720 --> 00:04:57,360 Speaker 1: backing of a publisher or whatever, and really do it yourself. 77 00:04:57,520 --> 00:05:00,240 Speaker 1: And I love it. I love this concept and I 78 00:05:00,240 --> 00:05:03,680 Speaker 1: I was kind of thinking about it in regards to 79 00:05:03,760 --> 00:05:07,960 Speaker 1: what I've done, and I've done this with all my things, 80 00:05:08,000 --> 00:05:11,359 Speaker 1: and it's just such an incredible time to basically be 81 00:05:11,400 --> 00:05:13,800 Speaker 1: an entrepreneur and do what you want to do. Like 82 00:05:13,839 --> 00:05:18,719 Speaker 1: there's actually no better time than right now compared to history, 83 00:05:19,200 --> 00:05:22,880 Speaker 1: to really go after what you want. And I think 84 00:05:22,920 --> 00:05:26,839 Speaker 1: it's also important to realize that you are such a 85 00:05:26,960 --> 00:05:32,360 Speaker 1: special human with what you desire and what you're interested in, 86 00:05:32,360 --> 00:05:36,719 Speaker 1: in who you are. You are so unique and talented 87 00:05:36,880 --> 00:05:41,320 Speaker 1: and capable, and you don't need other people to say 88 00:05:41,400 --> 00:05:45,000 Speaker 1: yes to you. You just need to say yes to yourself. 89 00:05:46,080 --> 00:05:49,239 Speaker 1: So I guarantee you when I'm talking about this whole 90 00:05:49,279 --> 00:05:52,800 Speaker 1: crowning yourself, going after what you want, not you know, 91 00:05:52,880 --> 00:05:56,800 Speaker 1: waiting for permission, that you're thinking about something that you 92 00:05:57,000 --> 00:06:00,440 Speaker 1: truly desire to do, or you know, and next level 93 00:06:00,480 --> 00:06:03,679 Speaker 1: of what you're currently doing, or stepping into this next 94 00:06:03,720 --> 00:06:07,320 Speaker 1: sort of version of yourself. But then I guarantee you 95 00:06:07,440 --> 00:06:10,760 Speaker 1: when you think of that, you have these voices that 96 00:06:10,839 --> 00:06:13,440 Speaker 1: come up that says, you know that, say, who are 97 00:06:13,480 --> 00:06:17,120 Speaker 1: you to do this? There are other people out there 98 00:06:17,200 --> 00:06:19,880 Speaker 1: who can do it way better than you, who are 99 00:06:19,920 --> 00:06:24,719 Speaker 1: already doing it way better than you, And basically you 100 00:06:24,880 --> 00:06:27,800 Speaker 1: have no basis to do this. What are you even thinking? 101 00:06:28,560 --> 00:06:30,840 Speaker 1: Am I correct? Because I have that rose come up 102 00:06:31,000 --> 00:06:34,479 Speaker 1: all the time. But let me tell you right now, 103 00:06:35,560 --> 00:06:37,640 Speaker 1: And like I think I've talked about this on a 104 00:06:37,680 --> 00:06:41,720 Speaker 1: different podcast, but I strongly believe that we have desires 105 00:06:41,800 --> 00:06:44,960 Speaker 1: placed on our heart for a reason, you know, whatever 106 00:06:45,000 --> 00:06:47,720 Speaker 1: you believe in, God, universe, or whatever like. They are 107 00:06:47,800 --> 00:06:51,719 Speaker 1: put there for a reason to make impact, to serve 108 00:06:51,839 --> 00:06:55,360 Speaker 1: other people, to help us feel fulfilled. They are there 109 00:06:55,400 --> 00:06:58,080 Speaker 1: for a reason, and you need to stop ignoring them 110 00:06:58,160 --> 00:07:02,480 Speaker 1: and stop letting doubt and all these things stop you. 111 00:07:02,640 --> 00:07:04,520 Speaker 1: And so I wanted to chat about, you know, just 112 00:07:04,520 --> 00:07:06,640 Speaker 1: some of the stuff I've done and what's come up 113 00:07:06,680 --> 00:07:09,960 Speaker 1: for me in case you resonate with something. So for example, 114 00:07:10,000 --> 00:07:12,760 Speaker 1: the first sort of thing I went out and did 115 00:07:12,800 --> 00:07:17,160 Speaker 1: myself was my ebook. It's called Find You're Healthy. It's 116 00:07:17,240 --> 00:07:21,200 Speaker 1: a Beginner's Guide to Intuitive Eating plus healthy Living recipes. 117 00:07:21,280 --> 00:07:24,280 Speaker 1: So basically it's an ebook you get an emailed straight 118 00:07:24,320 --> 00:07:26,920 Speaker 1: to you. It's got recipes, and then the start is 119 00:07:26,960 --> 00:07:31,040 Speaker 1: this five step guide to intuitive eating and really breaking 120 00:07:31,080 --> 00:07:35,280 Speaker 1: away from the diet cycle. So I had such a 121 00:07:35,360 --> 00:07:39,400 Speaker 1: strong desire to do this. And first of all, you know, 122 00:07:39,480 --> 00:07:43,080 Speaker 1: for one, I desired to do this because I personally 123 00:07:43,200 --> 00:07:48,560 Speaker 1: had so many issues with breaking the diet cycle and 124 00:07:48,880 --> 00:07:53,520 Speaker 1: really getting away from you know, being obsessed with my 125 00:07:53,560 --> 00:07:55,680 Speaker 1: body and restricting food and that sort of thing. And 126 00:07:56,080 --> 00:07:58,000 Speaker 1: it took me years to get out of that, and 127 00:07:58,040 --> 00:08:00,440 Speaker 1: so I really had this desire to talk about it 128 00:08:00,480 --> 00:08:03,320 Speaker 1: and to help others with just you know, the start 129 00:08:03,400 --> 00:08:07,000 Speaker 1: of the journey in any what way. I also loved 130 00:08:07,640 --> 00:08:11,160 Speaker 1: creating my own recipes and finding like healthier, more natural 131 00:08:11,160 --> 00:08:15,600 Speaker 1: alternatives to my favorite foods. And lastly, to be very transparent, 132 00:08:15,720 --> 00:08:19,680 Speaker 1: I wanted an income because at that point I was 133 00:08:20,200 --> 00:08:23,640 Speaker 1: only like, I only had income from sponsorships with brands, 134 00:08:23,760 --> 00:08:26,120 Speaker 1: which is amazing and I still do that, but I 135 00:08:26,160 --> 00:08:30,040 Speaker 1: really wanted an income from myself and not from brands 136 00:08:30,080 --> 00:08:31,800 Speaker 1: and really kind of prove to myself that I could 137 00:08:31,840 --> 00:08:35,320 Speaker 1: make my own money. So what come up with that 138 00:08:35,679 --> 00:08:39,480 Speaker 1: was like, who am I to create this ebook? I'm 139 00:08:39,520 --> 00:08:42,400 Speaker 1: not a health professional. I have no basis to be 140 00:08:42,480 --> 00:08:45,439 Speaker 1: giving out this advice. You know, there are so many 141 00:08:45,480 --> 00:08:48,880 Speaker 1: recipe ebooks out there, it's so saturated. No one's going 142 00:08:48,920 --> 00:08:51,760 Speaker 1: to buy your ebook, Like, who were you to do this? 143 00:08:52,559 --> 00:08:55,280 Speaker 1: And yes, warranted, I'm not a health professional, but I 144 00:08:55,400 --> 00:08:57,719 Speaker 1: do a big disclaimer in my ebook and I kind 145 00:08:57,760 --> 00:09:00,480 Speaker 1: of state, you know, this is my personal experience, this 146 00:09:00,520 --> 00:09:02,600 Speaker 1: is how I got help. And then I also give 147 00:09:02,640 --> 00:09:05,240 Speaker 1: you guys a lot of resources to go on from this, 148 00:09:05,720 --> 00:09:09,520 Speaker 1: and a big part of me telling my story and 149 00:09:09,559 --> 00:09:11,760 Speaker 1: in the way that I got through it is because 150 00:09:12,240 --> 00:09:15,280 Speaker 1: when I first started, you know, wanting to break away 151 00:09:15,280 --> 00:09:17,680 Speaker 1: from the diet cycle, I found a lot of the 152 00:09:17,760 --> 00:09:21,320 Speaker 1: resources a bit hard to digest, and I like to 153 00:09:21,400 --> 00:09:24,480 Speaker 1: comprehend and really get my head around. So I wanted 154 00:09:24,480 --> 00:09:27,520 Speaker 1: to write something in a way that really resonated with 155 00:09:27,679 --> 00:09:30,600 Speaker 1: me and how I did it, because I guarantee there 156 00:09:30,600 --> 00:09:34,040 Speaker 1: are people out there who resonate with how I did it. 157 00:09:34,080 --> 00:09:36,760 Speaker 1: And that's the thing is, there's so many books out 158 00:09:36,760 --> 00:09:39,200 Speaker 1: there that are all about breaking away from the diet, 159 00:09:39,200 --> 00:09:41,960 Speaker 1: and I tell you guys about them, but no one 160 00:09:42,160 --> 00:09:44,960 Speaker 1: can say it in my way because I have my 161 00:09:45,040 --> 00:09:48,000 Speaker 1: own personal experience. And if you know, someone reads my 162 00:09:48,040 --> 00:09:51,160 Speaker 1: book and they're like, this makes no sense, I don't agree, 163 00:09:51,280 --> 00:09:54,560 Speaker 1: or whatever, and they resonate with a different breaking away 164 00:09:54,559 --> 00:09:59,280 Speaker 1: from the diet book, great, that's completely okay. They're allowed 165 00:09:59,280 --> 00:10:01,720 Speaker 1: to resonate with someone else. But there has been so 166 00:10:01,840 --> 00:10:04,840 Speaker 1: much feedback that said, oh my god, I was so 167 00:10:05,040 --> 00:10:09,000 Speaker 1: stuck in the tunnel of diets. This book has really 168 00:10:09,040 --> 00:10:11,199 Speaker 1: helped me and I'm really on my way to breaking 169 00:10:11,240 --> 00:10:14,720 Speaker 1: out of diets. So for me, it was really about 170 00:10:14,840 --> 00:10:18,200 Speaker 1: giving my story because I knew people would resonate with 171 00:10:18,320 --> 00:10:21,880 Speaker 1: that and not everyone and that's completely fine. And also 172 00:10:22,640 --> 00:10:25,520 Speaker 1: I know, like because I did recipes on my Instagram, 173 00:10:25,520 --> 00:10:28,439 Speaker 1: I know people liked my recipes. So anyway, that was 174 00:10:28,480 --> 00:10:32,200 Speaker 1: the ebook, and the ebook was such a success, and 175 00:10:32,240 --> 00:10:35,160 Speaker 1: it was such like a great sort of entry way 176 00:10:35,240 --> 00:10:37,840 Speaker 1: for me to really believe that I can put stuff 177 00:10:37,880 --> 00:10:42,120 Speaker 1: out there and people you know, like it, and I 178 00:10:42,160 --> 00:10:45,360 Speaker 1: can really go out there and crown myself and say, 179 00:10:45,440 --> 00:10:47,840 Speaker 1: here's my ebook. If you don't buy it, great, if 180 00:10:47,920 --> 00:10:50,400 Speaker 1: you buy it great, and really kind of just like 181 00:10:50,520 --> 00:10:52,200 Speaker 1: do my own thing. And that was like such a 182 00:10:52,200 --> 00:10:55,319 Speaker 1: big stepping stone to believing myself and letting go of 183 00:10:55,400 --> 00:10:58,200 Speaker 1: self doubt. And it was really successful. It was a 184 00:10:58,200 --> 00:11:00,719 Speaker 1: stream of income that I you know, didn't have to 185 00:11:00,760 --> 00:11:04,400 Speaker 1: take sponsorships and that sort of thing. Hey guys, I'm 186 00:11:04,480 --> 00:11:09,360 Speaker 1: quickly interrupting this episode because I am so excited. Naked 187 00:11:09,400 --> 00:11:14,360 Speaker 1: Harvest has just launched not one, but two new natural 188 00:11:14,400 --> 00:11:19,200 Speaker 1: pre workout flavors, Juicy Grape and Lemon lime crush. How 189 00:11:19,200 --> 00:11:22,320 Speaker 1: good does that sound. I'm personally all over the grape. 190 00:11:22,360 --> 00:11:25,640 Speaker 1: I'm obsessed. It smells like hubba bubba and it tastes 191 00:11:25,760 --> 00:11:28,880 Speaker 1: so good. If you're someone like me and you care 192 00:11:28,960 --> 00:11:31,400 Speaker 1: about what you're putting in your body, and you have 193 00:11:31,480 --> 00:11:34,520 Speaker 1: some fitness goals for twenty twenty, you need to get 194 00:11:34,559 --> 00:11:37,959 Speaker 1: yourself some naked harvest natural pre workout. I'm sure you're 195 00:11:38,000 --> 00:11:41,400 Speaker 1: super me talking about it, but this stuff literally transformed 196 00:11:41,440 --> 00:11:46,040 Speaker 1: my workouts. It's proven. Formula has no hidden nasties, all 197 00:11:46,120 --> 00:11:49,920 Speaker 1: natural ingredients, no synthetic stimulants. It will give you that 198 00:11:50,040 --> 00:11:53,560 Speaker 1: natural energy boost, but without the crash. And of course 199 00:11:53,600 --> 00:11:57,320 Speaker 1: it's vegan, gluten free and refined sugar free. Get ready 200 00:11:57,320 --> 00:12:01,120 Speaker 1: to feel energized and strong the and Hate game and 201 00:12:01,160 --> 00:12:04,280 Speaker 1: feel free to use Rise and Conquer at checkout for 202 00:12:04,320 --> 00:12:08,480 Speaker 1: a sninky fifteen percent discount. Okay, let's get straight back 203 00:12:08,480 --> 00:12:13,800 Speaker 1: into the episode. You know, with the podcast, I talk 204 00:12:13,840 --> 00:12:16,800 Speaker 1: about this bit, I have a bit of a speech impediment. 205 00:12:16,880 --> 00:12:18,520 Speaker 1: I don't know if you guys can kind of tell. 206 00:12:18,600 --> 00:12:20,079 Speaker 1: I feel like it's a lot better now, but when 207 00:12:20,080 --> 00:12:23,000 Speaker 1: I first started the podcast, I have a speech impediment 208 00:12:23,120 --> 00:12:26,400 Speaker 1: and I really get stuck on some words. And I'm 209 00:12:26,440 --> 00:12:29,840 Speaker 1: also I don't I haven't been diagnosed with dyslexia, but 210 00:12:30,160 --> 00:12:34,320 Speaker 1: I really get things muddled up anyway. So I you know, 211 00:12:34,880 --> 00:12:36,640 Speaker 1: I want to start a podcast, and I'm like, oh 212 00:12:36,679 --> 00:12:38,760 Speaker 1: my god, who am I to start a podcast? I 213 00:12:38,960 --> 00:12:42,000 Speaker 1: literally can't speak. People are going to think I sound 214 00:12:42,080 --> 00:12:44,920 Speaker 1: so shit. Why do people care about my story or 215 00:12:45,000 --> 00:12:48,080 Speaker 1: what I have to talk about? And again it's this 216 00:12:48,200 --> 00:12:51,280 Speaker 1: whole thing of yes, there are so many podcasts, and 217 00:12:51,360 --> 00:12:54,920 Speaker 1: podcasts are completely saturated, but if you're listening right now, 218 00:12:55,000 --> 00:12:58,200 Speaker 1: I guarantee you resonate with me and like my content 219 00:12:58,280 --> 00:13:01,040 Speaker 1: in some way and find it value in some way. 220 00:13:01,640 --> 00:13:05,000 Speaker 1: And that is amazing because I'm talking to the people 221 00:13:05,040 --> 00:13:07,720 Speaker 1: who I'm supposed to be talking to, Like maybe the 222 00:13:07,800 --> 00:13:11,240 Speaker 1: way that I talk about something really resonates with you, 223 00:13:11,320 --> 00:13:13,960 Speaker 1: and if someone spoke about it, you wouldn't resonate with 224 00:13:13,960 --> 00:13:18,040 Speaker 1: that other person or vice versa. And that's okay. Then 225 00:13:18,080 --> 00:13:21,280 Speaker 1: another really big thing that really tripped me up and 226 00:13:21,400 --> 00:13:24,240 Speaker 1: really got the self doubt happening was the podcast events 227 00:13:24,280 --> 00:13:28,240 Speaker 1: I did with Madlin from the Healthy Hustlers Like Guys 228 00:13:28,280 --> 00:13:31,640 Speaker 1: that I think it really got to me because I 229 00:13:31,679 --> 00:13:35,480 Speaker 1: started the podcast and it's a completely free resource, Like 230 00:13:35,559 --> 00:13:39,240 Speaker 1: I actually don't make much, if not any, because of 231 00:13:39,320 --> 00:13:41,520 Speaker 1: having to pay people to help me with it. But 232 00:13:41,760 --> 00:13:44,679 Speaker 1: it's a completely free resource, so you're not paying for it. 233 00:13:44,720 --> 00:13:48,000 Speaker 1: And I'm just like, you know, chatting to this microphone, 234 00:13:48,040 --> 00:13:50,679 Speaker 1: and if you find it valuable, great, If you don't, 235 00:13:50,920 --> 00:13:52,560 Speaker 1: it's not like you paid for it. It's only a 236 00:13:52,559 --> 00:13:55,839 Speaker 1: bit of lost time. But with the podcast events, like 237 00:13:56,000 --> 00:13:58,880 Speaker 1: you had to buy a ticket. Someone had to pay 238 00:13:58,960 --> 00:14:02,600 Speaker 1: for something, and god, that made me uncomfortable. And like, 239 00:14:02,760 --> 00:14:05,560 Speaker 1: obviously I believe on myself and I know my content 240 00:14:05,640 --> 00:14:08,920 Speaker 1: is valuable and good, but I also know not everyone 241 00:14:09,040 --> 00:14:11,880 Speaker 1: resonates with it. So I had this big fear and 242 00:14:12,000 --> 00:14:15,200 Speaker 1: block that oh my god, no one's gonna buy tickets, 243 00:14:15,280 --> 00:14:17,480 Speaker 1: or if they buy tickets, they're gonna hate the show, 244 00:14:17,559 --> 00:14:20,600 Speaker 1: and oh wow, like I'm not gonna lie to you guys. 245 00:14:20,680 --> 00:14:24,080 Speaker 1: The podcast events is kind of what made me go 246 00:14:24,200 --> 00:14:27,120 Speaker 1: to I now see a psychologist. And it got to 247 00:14:27,160 --> 00:14:30,200 Speaker 1: the point where I was having so much anxiety and 248 00:14:30,240 --> 00:14:32,360 Speaker 1: fear around these events that I had to go and 249 00:14:32,400 --> 00:14:34,800 Speaker 1: seek professional help, which really turned out to be a 250 00:14:34,800 --> 00:14:39,800 Speaker 1: blessing because I'm so much stronger now. But also anything 251 00:14:40,160 --> 00:14:45,880 Speaker 1: that feels so hard and feels fearful usually means you 252 00:14:46,160 --> 00:14:49,600 Speaker 1: are about to have a big pivotal moment, a big 253 00:14:49,680 --> 00:14:53,160 Speaker 1: turning point, a big sort of propel in the right direction. 254 00:14:53,360 --> 00:14:57,000 Speaker 1: And that's exactly what the podcast events were. And so 255 00:14:57,360 --> 00:15:02,120 Speaker 1: after them, like, I realize, who aren't I to hold 256 00:15:02,160 --> 00:15:05,760 Speaker 1: these events? Because I know from those events there were 257 00:15:05,840 --> 00:15:09,960 Speaker 1: so many women, women or men sorry, who loved the events, 258 00:15:10,040 --> 00:15:12,520 Speaker 1: got a lot out of them, who met other people 259 00:15:12,640 --> 00:15:16,400 Speaker 1: at the events, who really felt empowered and fulfilled from 260 00:15:16,440 --> 00:15:18,760 Speaker 1: the events. And that's exactly what I wanted and that's 261 00:15:18,960 --> 00:15:23,000 Speaker 1: what happens. So imagine if I didn't do that. And 262 00:15:23,040 --> 00:15:25,800 Speaker 1: then you know, the last thing is like Naked Harvest. 263 00:15:26,000 --> 00:15:28,360 Speaker 1: Oh my gosh, the things that come up for Naked 264 00:15:28,360 --> 00:15:31,440 Speaker 1: Harvest is like, you know, who might have started a 265 00:15:31,560 --> 00:15:35,320 Speaker 1: natural supplement's company and there's so many, Like a big 266 00:15:35,320 --> 00:15:38,200 Speaker 1: thing of Naked Harvest for me was like there's so 267 00:15:38,400 --> 00:15:41,760 Speaker 1: many supplement companies out there, Like it just felt so 268 00:15:42,000 --> 00:15:45,920 Speaker 1: saturated and so hard. But then I had to remind myself. 269 00:15:45,960 --> 00:15:49,360 Speaker 1: I was like, and a big desire for Naked Harvest 270 00:15:49,520 --> 00:15:53,840 Speaker 1: came from a struggle with trying to find my own 271 00:15:53,920 --> 00:15:56,320 Speaker 1: natural supplements. I don't know if you guys remember, but 272 00:15:56,400 --> 00:16:00,840 Speaker 1: I had that whole big ordeal where I was talking 273 00:16:00,880 --> 00:16:05,360 Speaker 1: about a supplement, a protein and pre workout and whatever. 274 00:16:05,440 --> 00:16:09,400 Speaker 1: And I actually found out through another company doing testing, 275 00:16:09,560 --> 00:16:14,840 Speaker 1: that what this company had on their packets, like what 276 00:16:14,920 --> 00:16:17,440 Speaker 1: they sort of said in regards to it being natural 277 00:16:17,480 --> 00:16:20,280 Speaker 1: and no refined sugars and even you know, dairy free 278 00:16:20,280 --> 00:16:23,200 Speaker 1: and all that sort of stuff, was not actually correct 279 00:16:23,240 --> 00:16:27,240 Speaker 1: and they found basically fillers and crap. They found crap, 280 00:16:27,320 --> 00:16:29,720 Speaker 1: and it just it was so beyond me that this 281 00:16:29,840 --> 00:16:33,400 Speaker 1: company could print something on their labels and have something 282 00:16:33,480 --> 00:16:37,520 Speaker 1: completely else in their product. And so the desire to 283 00:16:37,560 --> 00:16:40,480 Speaker 1: create Naked Harvest wasn't just oh, I want to create 284 00:16:40,520 --> 00:16:42,400 Speaker 1: a company, or I want to do it for the 285 00:16:42,440 --> 00:16:45,600 Speaker 1: money or something like that. It came from this really 286 00:16:45,680 --> 00:16:49,400 Speaker 1: big desire on my heart that I wanted to put 287 00:16:49,440 --> 00:16:53,360 Speaker 1: out products that actually had good shit in them, that 288 00:16:53,480 --> 00:16:56,240 Speaker 1: didn't have the fillers and the crap, and they could 289 00:16:56,280 --> 00:16:58,200 Speaker 1: be all natural and you could take these products and 290 00:16:58,200 --> 00:17:01,280 Speaker 1: they could really elevate your day and workout and you 291 00:17:01,400 --> 00:17:04,800 Speaker 1: didn't have to have the other crap in them or 292 00:17:04,880 --> 00:17:07,600 Speaker 1: forfeit having a good product. I really wanted to prove 293 00:17:07,640 --> 00:17:12,119 Speaker 1: that because I just thought, how could you not do that? Sorry, 294 00:17:12,160 --> 00:17:15,160 Speaker 1: I'm going off on a tangent. So, like I had 295 00:17:15,359 --> 00:17:19,040 Speaker 1: a different aspect and Naked Harvest, like it is so 296 00:17:19,359 --> 00:17:23,480 Speaker 1: different to any other supplement company, Like even with our branding, 297 00:17:23,560 --> 00:17:25,560 Speaker 1: the way we do our social media, the way we 298 00:17:25,640 --> 00:17:28,640 Speaker 1: run our company, it is so different. And I guarantee 299 00:17:28,680 --> 00:17:30,879 Speaker 1: there's so many people well I know just because of 300 00:17:30,920 --> 00:17:34,280 Speaker 1: our huge customer base of how many people really love 301 00:17:34,400 --> 00:17:37,240 Speaker 1: the brand and they love the fact that we talk 302 00:17:37,320 --> 00:17:40,520 Speaker 1: about certain things and we go about certain things. They 303 00:17:40,560 --> 00:17:44,520 Speaker 1: love that. And so we have drawn in the right 304 00:17:44,640 --> 00:17:47,520 Speaker 1: people and we have really done our own thing, and 305 00:17:47,600 --> 00:17:50,399 Speaker 1: yet it's saturated. But we're here making our mark and 306 00:17:50,440 --> 00:17:54,120 Speaker 1: doing our thing because we had this desire and we 307 00:17:54,240 --> 00:17:57,320 Speaker 1: knew that we could bring something new to the industry 308 00:17:57,400 --> 00:17:59,320 Speaker 1: and it's not new, but we just knew we could 309 00:17:59,359 --> 00:18:02,240 Speaker 1: have our own touch on it and people would resonate 310 00:18:02,280 --> 00:18:09,080 Speaker 1: with that. And so basically, halfter that big rent, I 311 00:18:09,119 --> 00:18:12,040 Speaker 1: really want you guys to think about of like where 312 00:18:12,040 --> 00:18:16,480 Speaker 1: in your life are you staying small because you're waiting 313 00:18:17,359 --> 00:18:22,320 Speaker 1: for whether it's someone like an actual person or whether 314 00:18:22,400 --> 00:18:27,159 Speaker 1: it's an industry or just something to give you permission 315 00:18:27,280 --> 00:18:30,200 Speaker 1: to crown you and say, oh, okay, now you can 316 00:18:30,200 --> 00:18:33,440 Speaker 1: go off and do this thing because I've given you permission, 317 00:18:33,880 --> 00:18:36,440 Speaker 1: Like where in your life are you keeping yourself small 318 00:18:36,840 --> 00:18:41,199 Speaker 1: and holding back because you're waiting for someone else to 319 00:18:41,400 --> 00:18:43,280 Speaker 1: do it? And I just I'm here to tell you 320 00:18:43,320 --> 00:18:47,200 Speaker 1: that that's a complete lie. You don't have to wait 321 00:18:47,359 --> 00:18:50,840 Speaker 1: and see. That's the thing with Naked Harvest is yeah, 322 00:18:50,920 --> 00:18:54,280 Speaker 1: I personally couldn't be in my kitchen mixing up the 323 00:18:54,280 --> 00:18:58,280 Speaker 1: formulas and packaging them like. We outsourced and we got 324 00:18:58,320 --> 00:19:01,359 Speaker 1: the right approval, we got you know, we made sure 325 00:19:01,400 --> 00:19:04,800 Speaker 1: we were doing the right things. And just because it's 326 00:19:04,840 --> 00:19:08,399 Speaker 1: not like I have a qualification in nutrition or anything 327 00:19:08,520 --> 00:19:11,000 Speaker 1: like that, but we got the people who had that. 328 00:19:12,000 --> 00:19:14,879 Speaker 1: You can get help and you can outsource and you 329 00:19:14,880 --> 00:19:18,000 Speaker 1: can really expand you just have to have this belief 330 00:19:18,160 --> 00:19:21,879 Speaker 1: in yourself and you have to have the desire and 331 00:19:22,119 --> 00:19:24,240 Speaker 1: you just got to be like, look, it's going to 332 00:19:24,320 --> 00:19:26,480 Speaker 1: be hard, it's going to be difficult. There's going to 333 00:19:26,560 --> 00:19:29,640 Speaker 1: be hurdles and things I've got to jump over, but 334 00:19:29,800 --> 00:19:32,320 Speaker 1: I want this and I want this now and I'm 335 00:19:32,400 --> 00:19:36,240 Speaker 1: going to go and do that. So think about something 336 00:19:36,320 --> 00:19:40,399 Speaker 1: that you're currently holding yourself back from, and think about 337 00:19:40,480 --> 00:19:45,680 Speaker 1: how you can start crowning yourself. And remember there's always 338 00:19:45,760 --> 00:19:48,960 Speaker 1: going to be someone out there who's already doing what 339 00:19:49,000 --> 00:19:51,960 Speaker 1: you want to do, who you think is doing it better. 340 00:19:52,160 --> 00:19:55,240 Speaker 1: Like whatever you want to do, like, I guarantee it's 341 00:19:55,280 --> 00:20:00,399 Speaker 1: probably saturated. But that doesn't matter because you you have 342 00:20:00,520 --> 00:20:03,680 Speaker 1: your own personal voice. I'd go back to the personal 343 00:20:03,720 --> 00:20:06,080 Speaker 1: brand episode because that's a big part of it. You 344 00:20:06,119 --> 00:20:09,080 Speaker 1: have your own personal voice. You have a way, a 345 00:20:09,119 --> 00:20:12,440 Speaker 1: really authentic way that you like doing stuff and how 346 00:20:12,480 --> 00:20:14,600 Speaker 1: you want to see it. And if you're sitting there 347 00:20:14,640 --> 00:20:17,639 Speaker 1: and you want something and it's not out there, I 348 00:20:17,720 --> 00:20:21,560 Speaker 1: guarantee other people want that too. So for example, me 349 00:20:21,720 --> 00:20:26,159 Speaker 1: with the natural supplements, I you know, there's heaps of 350 00:20:26,320 --> 00:20:29,920 Speaker 1: supplements out there, but I wanted it a certain way 351 00:20:30,000 --> 00:20:31,919 Speaker 1: and I wanted it to look a certain way and 352 00:20:31,960 --> 00:20:34,720 Speaker 1: be a certain way, and I knew other people would 353 00:20:34,760 --> 00:20:39,080 Speaker 1: feel that too. So okay, you guys, get it. Stop 354 00:20:39,200 --> 00:20:42,639 Speaker 1: all the doubting and the waiting. Stop it right now. 355 00:20:43,080 --> 00:20:46,679 Speaker 1: Remember no one is you, and that is your power. 356 00:20:47,200 --> 00:20:51,480 Speaker 1: Start today, Stop letting other people or the industry or 357 00:20:51,520 --> 00:20:55,920 Speaker 1: whatever dictate your dreams, and start just putting one step 358 00:20:56,640 --> 00:20:59,760 Speaker 1: in front of the other, and just start today. Crown yourself, 359 00:21:00,080 --> 00:21:04,200 Speaker 1: give yourself the permission, start creating the content, start the business, 360 00:21:04,320 --> 00:21:09,359 Speaker 1: start whatever, just do it already. Okay, enough of that. 361 00:21:09,920 --> 00:21:12,520 Speaker 1: Thank you so much for listening. I said this in 362 00:21:12,600 --> 00:21:16,960 Speaker 1: my other podcast, but please come into our private Facebook group, 363 00:21:17,000 --> 00:21:19,879 Speaker 1: the Rise and Conquer Community, and let me know what 364 00:21:20,080 --> 00:21:23,359 Speaker 1: other sort of boss babe series podcast you want to 365 00:21:23,440 --> 00:21:26,000 Speaker 1: learn about or listen to, because I'm going to be 366 00:21:26,119 --> 00:21:28,920 Speaker 1: batching a whole heap in the next coming weeks. And 367 00:21:29,000 --> 00:21:32,119 Speaker 1: I hope you're having a lovely day or night whenever 368 00:21:32,119 --> 00:21:34,880 Speaker 1: you're listening, and I will chat to you in our 369 00:21:35,000 --> 00:21:39,199 Speaker 1: next podcast. Bye for now, And that's a wrap on 370 00:21:39,280 --> 00:21:42,360 Speaker 1: another episode of the Rise and Conquer Podcast. I hope 371 00:21:42,400 --> 00:21:44,440 Speaker 1: you got something valuable from it, and I want to 372 00:21:44,480 --> 00:21:47,359 Speaker 1: say a big thank you for tuning in. I really 373 00:21:47,400 --> 00:21:50,760 Speaker 1: really do appreciate it. If you're craving more than don't worry, 374 00:21:50,800 --> 00:21:53,960 Speaker 1: I've got you sorted. We have our very own Rise 375 00:21:54,000 --> 00:21:57,639 Speaker 1: and Conquer Community Facebook group where hundreds of like minded 376 00:21:57,680 --> 00:22:01,840 Speaker 1: women joined to share in on store, ask advice, and 377 00:22:01,960 --> 00:22:04,720 Speaker 1: everything in between. I'd love for you to join us. 378 00:22:04,920 --> 00:22:08,560 Speaker 1: Just search Rise and Conquer Podcast Community or find the 379 00:22:08,600 --> 00:22:11,400 Speaker 1: link in the show notes. And if you loved listening 380 00:22:11,480 --> 00:22:14,320 Speaker 1: as much as I loved recording this episode, then please 381 00:22:14,359 --> 00:22:17,800 Speaker 1: subscribe and leave a review. It really helps us out 382 00:22:18,320 --> 00:22:21,159 Speaker 1: and if you think of anyone who would benefit or 383 00:22:21,240 --> 00:22:24,640 Speaker 1: enjoy this episode, please share it with them. You can 384 00:22:24,680 --> 00:22:29,320 Speaker 1: also find more on Instagram at risinconcor dot podcast and 385 00:22:29,440 --> 00:22:33,440 Speaker 1: more from me your hosts at Georgie Stevenson. Once again, guys, 386 00:22:33,480 --> 00:22:35,480 Speaker 1: thank you so much for tuning in. This is a 387 00:22:35,600 --> 00:22:39,840 Speaker 1: totally independent podcast, so we really do appreciate every bit 388 00:22:39,880 --> 00:22:42,480 Speaker 1: of support. Hope you guys have an amazing day or 389 00:22:42,560 --> 00:22:58,440 Speaker 1: night whenever you're listening, and I'll talk to you soon. Jesday, kidday, 390 00:23:00,240 --> 00:23:01,280 Speaker 1: all the time.