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Speaker 1: Welcome to your diary episode. Here's the thing.

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Speaker 2: I'm a bit of a nomad, so these episodes come

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Speaker 2: to you from wherever I'm living or traveling to at

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Speaker 2: the time, so I'll share with you what's going on

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Speaker 2: in my world, from book tours, animal encounters, delish meals,

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Speaker 2: nature adventures, health discoveries to swimming in Hidden Byron Bay beaches.

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Speaker 2: Come with me as I share my adventures with you.

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Speaker 1: Hello, Diary Pod.

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Speaker 2: This is kind of like a split diary pod because

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Speaker 2: I've spent some time in Sids over the last seven

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Speaker 2: days and I've obviously been in Byron as well, so

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Speaker 2: it's a half half diary pod. I feel like it's

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Speaker 2: going to be the same next week because I've got

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Speaker 2: travel all next week, so I feel like it's going

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Speaker 2: to be a bit of a half half situation. Who

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Speaker 2: knows though, Okay, so let's start with SIDS. So when

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Speaker 2: to SIDS. I met up with my beautiful podcast manager,

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Speaker 2: the lovely Claire. We went for a coffee date at

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Speaker 2: this great little coffee shop in Paddington. So Paddington is

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Speaker 2: one of the eastern suburbs, not too far from BONDI

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Speaker 2: really close to Darlinghurst. Good little spot. I used to

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Speaker 2: live in Paddington many moons ago. I loved it and

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Speaker 2: I lived all around like the East. I lived in Paddington, Darlow.

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Speaker 2: I think I lived in Wallara for a little bit anyway,

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Speaker 2: basically the East. So there's a coffee shop there called Jackie's.

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Speaker 2: It's delicious. It's really, really really good. The food's really

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Speaker 2: good too. But we's had a little coffee date there.

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Speaker 2: Then I went for a park date with my beautiful

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Speaker 2: friend Reese, who is an author of a book that

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Speaker 2: I have not road tested, but you know, reviewed on

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Speaker 2: this pod before called It's called a Girl called Corpse,

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Speaker 2: and it's an amazing story about our little hero. And

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Speaker 2: I don't want to give too much away because it

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Speaker 2: is such an incredible story, but think set in a

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Speaker 2: magical space with someone that is really searching for a treasure.

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Speaker 2: But the journey is the journey itself is so cool,

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Speaker 2: and think witches and scary things as well and talking

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Speaker 2: spiders and fun things. Anyway, So that's a it's a

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Speaker 2: children's that kind of like I think it's called a

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Speaker 2: middle grade novel book.

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Speaker 1: Anyway.

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Speaker 2: Recent is have been mate since ever because back in

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Speaker 2: the day he was a naturopath of nutritionist, and obviously

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Speaker 2: like I've come from nutrition so we've always both caught

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Speaker 2: up and just inspired each other on out ever changing dreams.

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Speaker 2: And he helped me so much when I was, you know,

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Speaker 2: setting up my green card and getting really nervous about

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Speaker 2: all of that. So we caught up in a park

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Speaker 2: in Paddo with his awesome dog wait for the name, Hagrid,

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Speaker 2: so cute, so good. I think it's called a long

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Speaker 2: haired Retriever, happiest pooch in the world. So that was awesome.

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Speaker 2: Then I did I went to Orchard Street for I

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Speaker 2: had a Euvetic bowl and basically that was like a

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Speaker 2: red rice that had lentils, that had sweet potato carrot

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Speaker 2: il felfa and like a yogurty sauce, so young. And

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Speaker 2: then I got a Green Fields juice, so just a

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Speaker 2: really good green juice. And then the next day, before

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Speaker 2: I went to the airport, I was like, oh, I'm

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Speaker 2: just going to go back again. And so for Brecky,

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Speaker 2: I got this amazing green smoothie.

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Speaker 1: Now what did it happen?

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Speaker 2: It was the Green Lassie, so it had like mango

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Speaker 2: in it and mind but it had all this like

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Speaker 2: digestive stuff like Alovira Camma.

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Speaker 1: It was so good.

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Speaker 2: And then I got this cookie to have with it,

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Speaker 2: and it was an a eight spice cookie it so

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Speaker 2: that means with all those beautiful traditional Indian herbs in it.

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Speaker 2: But it was like a gin tasted like a ginger snap,

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Speaker 2: almond ginger snap kind of cookie. But it was soft

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Speaker 2: like and big and delicious, so good. I also stumbled

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Speaker 2: across a Basic sale, you know, the clothing brand Basic,

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Speaker 2: and I picked up a singlet for thirty dollars, a

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Speaker 2: long sleeve top for forty five, and a jump off

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Speaker 2: a ten. So I'm wrapped that. I duck into that sale.

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Speaker 2: I saw there was a pop up Spell store there

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Speaker 2: when Spell was big in Byron as well, but now

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Speaker 2: it was all like full full price. Now I was like,

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Speaker 2: I'm watching my pennies before la. So the Basic sale

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Speaker 2: was unreal. And that was just a Paddington town Hall

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Speaker 2: really good, So there you go. SIDS was unreal. Back

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Speaker 2: to Byron Vibes, been loving swimming at Clark's Beach. I

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Speaker 2: had my mate Kemi in town Lipped the day after

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Speaker 2: I got back from SIDS, and we just met up

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Speaker 2: in town like a Main Beach in Byron Bay. Went

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Speaker 2: for a big walk to the pass and back. I

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Speaker 2: took her to Combie. She got this like Adapto Jenny

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Speaker 2: hot chocolate with a shot of coffee I got.

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Speaker 1: I think I just got a long black.

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Speaker 2: I'm trying to have as many long blacks of my

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Speaker 2: favorite coffee, and I'm trying to have as many of

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Speaker 2: them as i can before La, because an Americano, which

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Speaker 2: is a black hot coffee in America, is just not

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Speaker 2: the same as a long Black. They're very, very different.

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Speaker 2: So I'm just it's if I'm ever out and it's

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Speaker 2: a morning that is not too hot, I'm.

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Speaker 1: Like, it's going to be a long black morning. So good.

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Speaker 2: And then I think Kenny got like this nourish bowl

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Speaker 2: to take to the airport really good. And then I've

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Speaker 2: done some more hanging. I caught up with my good

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Speaker 2: friend Lara yesterday because you just got the cutest kit

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Speaker 2: never called pebble. And we went to this place in

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Speaker 2: Ballina called Belle General and Lara got this delicious It's

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Speaker 2: called a super smoothie there on the menu, but it

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Speaker 2: would like think banana, date, cinnamon, chea seed, had like

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Speaker 2: honey oozing down the side of the glass. It looked amazing,

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Speaker 2: like just reminded me the ingredients of like when I

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Speaker 2: had a happy place it was called a salted caramel smoothie.

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Speaker 1: It I gave all those vibes.

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Speaker 2: I got a really yummy housemade almond milk, like proper like,

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Speaker 2: not packet almor milk like front like housemade milk, so

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Speaker 2: it tastes really different, super nutty, not sweet at all.

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Speaker 2: And then they put Stevia in for me, which I

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Speaker 2: was wrapped back because I was like, oh, wouldn't mind

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Speaker 2: myself a little kafawana? And then oh, yeah, I've had

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Speaker 2: quite I've been doing a lot of social things, even

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Speaker 2: bosses like, way you're a socialite at the moment. We

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Speaker 2: also did a full moon. I've written a circle here,

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Speaker 2: but basically we just invited a couple of mates over.

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Speaker 2: We put our fire on in the backyard, and the

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Speaker 2: theory is on a full moon, you let go of

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Speaker 2: what you need to. So I was writing in like

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Speaker 2: what I want to let go of before LA, like

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Speaker 2: I'm putting a big monologue up in Melbourne in a

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Speaker 2: week and I'm a bit nervous about it, and so

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Speaker 2: I wanted to write like all the insecurities I wanted

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Speaker 2: to let go of and things like that. So that

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Speaker 2: was really cool. So we did a little fire ceremony here.

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Speaker 2: I think we did that on Sunday or Monday. I

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Speaker 2: think the full moon was on Monday. Okay, more food

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Speaker 2: and adventure stuff. So I live in the Northern Rivers right,

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Speaker 2: So the Northern Rivers is all the areas around fire

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Speaker 2: and Bay. And I have never swum swam at Brunswick

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Speaker 2: River and it's like an institution. It's like Connie. Anyone

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Speaker 2: that lives in that area swims at Bronze River. And

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Speaker 2: I caught it with my friends Yaz and Melanie yesterday

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Speaker 2: and they're like, let's go for a swimming Bronze River.

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Speaker 2: And I was like, oh my god. I've been wanting

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Speaker 2: to do this forever.

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Speaker 1: It was like the water.

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Speaker 2: I know, you think water murky brown, No, it was

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Speaker 2: like crystal clear blue.

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Speaker 1: It was so nice. It was just like so chill.

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Speaker 2: Obviously because it's a river, it's like it's not crashing

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Speaker 2: waves and whatnot like which you sometimes get at surf beaches.

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Speaker 1: It was lovely.

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Speaker 2: And then we went and had this burger at a

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Speaker 2: place called Old Maids now I would have told you

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Speaker 2: about old maids many moons ago, like I don't think

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Speaker 2: I've been for a year, and I think it may

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Speaker 2: have changed hands since then. But when I went a

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Speaker 2: year ago, I got this barrel mundy burger which was

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Speaker 2: delicious on a gluten free bum But today, yesterday, when

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Speaker 2: I went with my mates, I got the rocket Man.

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Speaker 2: So the rocket Man is like rocket pesto, a beautiful

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Speaker 2: feel big field mushroom, a piece of halloomy tomato lettuce

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Speaker 2: in a little bit of vegan mayo. Oh my goodness,

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Speaker 2: so yummy. And I got on the gluten free bun again.

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Speaker 2: The chips are insane, the portions are big, like go

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Speaker 2: hungry because I could not finish my burger. It was

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Speaker 2: so so good though, like so good. And then, oh

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Speaker 2: my god, I see I sound like such a socialite.

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Speaker 2: Then I went out with my friends. I'm getting all

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Speaker 2: the because I took photos of all the meals last night,

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Speaker 2: so I'm gonna have it all here. So I went

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Speaker 2: out with my friends Laura and Assy, and we went

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Speaker 2: to a place called Hey Lady Dinah. Now this is

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Speaker 2: in Balana, so as he got a mocktail to start,

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Speaker 2: and then I was. As soon as I arrived, I

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Speaker 2: was straight onto the chilli mark. Now I'm not a

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Speaker 2: mar girl. You may or may not know this. I'm

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Speaker 2: a martini girl. There was a martini on the menu,

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Speaker 2: but on Wednesday is all margs are fourteen dollars and

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Speaker 2: they've got three different marks they offer. So they offer

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Speaker 2: a classic marg, then they offer a coconut mug, which

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Speaker 2: I said was a little bit sweeter, and then they

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Speaker 2: offer a chili marg, and I was like, sign me

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Speaker 2: up for the chili. So we all got a spicy mug.

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Speaker 2: So good, so spicy like and full like chili around

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Speaker 2: like the really yummy, that fine like Japanese chili around

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Speaker 2: the edge. It was a Japanese restaurant, by the way,

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Speaker 2: I forgot to mention that. And then everything we got

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Speaker 2: was gluten free. Because I'm a gluten free person. It

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Speaker 2: was so easy to order gluten free. So we got

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Speaker 2: some inner marmae. Of course, we got some beautiful kingfish.

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Speaker 2: As a starter, we got tempura cauliflower and yes it

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Speaker 2: was gluten free, and I had this delicious like mayo

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Speaker 2: dipping sauce. Then we got this yummy tofu. I don't

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Speaker 2: know what to call it but like delicious Tofui steak

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Speaker 2: things incredible.

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Speaker 1: It was so good.

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Speaker 2: And then we got a sneaky second mine it was

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Speaker 2: really really really good.

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Speaker 1: So that's a good one.

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Speaker 2: If you're not staying in Byron Way, you're more staying

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Speaker 2: in Balana or Lennox.

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Speaker 1: It's called Hey Lady Dina. It's a really cool vibe.

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Speaker 1: It's really chill. The menu is really good.

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Speaker 2: If you're a bit like me and a bit of

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Speaker 2: a health nerd and like to be clean, like it

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Speaker 2: was really easy to stay gluten free and eat really

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Speaker 2: clean as well.

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Speaker 1: There you go. I feel like I've just like plowed

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Speaker 1: through all of that.

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Speaker 2: Next week, I've got a lot of travel, so I've

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Speaker 2: got three different places to be in the week.

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Speaker 1: So it looks like in the middle.

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Speaker 2: Of all the travel, I'll probably come back to Byron

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Speaker 2: for one night and then I will record the diary

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Speaker 2: on that one night I come back for. So it's

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Speaker 2: a lot of moving pieces. And then when I get

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Speaker 2: back from that week, I only have one week until

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Speaker 2: Los Angeles, so I've got a lot to focus on.

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Speaker 2: I'm trying to organize all my insurance. At the moment,

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Speaker 2: it's a beast. I think I feel like I mentioned

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Speaker 2: that last week it's just a beast. And then when

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Speaker 2: I go to Melbourne for the second half of next week.

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Speaker 2: We got to Melbourne for a couple of days. See

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Speaker 2: the fan bam say goodbye before I go to La

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Speaker 2: die my hair brown. I'm gonna as dark as I

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Speaker 2: can without going like Jet black, because I see like

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Speaker 2: that'll just be like wash me right out.

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Speaker 1: Guess I'm gonna go as dark as I can.

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Speaker 2: And I've also got acting school as well, and I've

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Speaker 2: got podcasts. I'm recording pods in Melbourne. Okay, I have

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Speaker 2: a book review for you.

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Speaker 1: You're gonna laugh.

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Speaker 2: It's a kid's book, but I just i'd seen the

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Speaker 2: movie and I loved it, and I was like, the

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Speaker 2: book came actually out of an Australian Like it's an

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Speaker 2: Australian author and illustrator.

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Speaker 1: That fun fact.

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Speaker 2: The author his name is Aaron Blaby or Bealby, and

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Speaker 2: it's the book is called The Bad Guys. Anybody listening

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Speaker 2: that has bambinos, I'm sure you're familiar with it.

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Speaker 1: It's a book series. It's so good.

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Speaker 2: It's about a wolf, a shark, a piranha and a

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Speaker 2: snake and it's about how everyone thinks they're bad but

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Speaker 2: they really want to save the day and it's really cool.

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Speaker 2: And in the movie, I'm pretty sure Sylvester Salone plays

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Speaker 2: the voice of the shark. Anyway, it was a really

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Speaker 2: good read. I read it in like twenty minutes, Like

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Speaker 2: it's a kit It is a kiddy's book, but a

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Speaker 2: lot of our mates have got bambinos that are like

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Speaker 2: five six years old in that age bracket, and so

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Speaker 2: it's perfect for them because when they come over, I

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Speaker 2: can get into reading mode and I love putting on

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Speaker 2: all the different voices of all the different animals. And

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Speaker 2: so we've got this and the other one that I've

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Speaker 2: definitely told you about, Heaps is Nazim's book and it's

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Speaker 2: I think it's called Harry the Hyena, same premise, Like

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Speaker 2: it's just so much fun.

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Speaker 1: The same age group. Yeah, so I've been reading a

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Speaker 1: bit of kids books. I'm also reading a.

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Speaker 2: Non fiction book on feminism at the moment, but specifically

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Speaker 2: feminism and feminine energy within film. So it's really really interesting.

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Speaker 2: It's more of an acting school kind of read, but

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Speaker 2: it's really awesome and interesting. Boss and I are still

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Speaker 2: watching Yellowstone final season loving it so bit of goss

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Speaker 2: if you're into Yellowstone at all. They announced this week

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Speaker 2: that the next season, season six, which is what I'm

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Speaker 2: presuming they're filming now, will be the final season of

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Speaker 2: Yellowstone and they're launching another show. So you know how,

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Speaker 2: it's like, there's Yellowstone, there's eighteen eighty three, there's nineteen

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Speaker 2: twenty three. They're all within the same world, just different timelines. Now,

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Speaker 2: a character Jimmy off Yellowstone, he goes to this other

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Speaker 2: ranch in Texas call I think it's called the Sixers Ranch,

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Speaker 2: but the logo is four six is in a row

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Speaker 2: and they're going to do another not spin off show,

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Speaker 2: but like a show within the world. And the rumor

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Speaker 2: on the street is Matthew mcconnee he is going to

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Speaker 2: be involved, and I reckon he'll be at the Texan ranch.

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Speaker 2: That's just my that's my inkling. That is my bit

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Speaker 2: of pop a bit of pop culture for.

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Speaker 1: You for the week. And yeah, so that's me, that's me.

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Speaker 2: I'm starting to get a little like anxious about like

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Speaker 2: having still so much to do before LA, but I'm

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Speaker 2: just like taking it really calm day to time, crossing

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Speaker 2: my t's dotting my eyes, you know, just really doing

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Speaker 2: everything that I can do, and just like feeling as

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Speaker 2: clear and calm and confident as I can. So when

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Speaker 2: I get there, you know, I know I've got a

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Speaker 2: home for the first month, you know, And oh, you'll

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Speaker 2: this is cool, Goss.

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Speaker 1: I am recording.

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Speaker 2: Another Medium episode with David the Medium in LA and

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Speaker 2: we're going around to locations around LA like we did it.

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Speaker 2: We've done it before. We went to like the place

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Speaker 2: Sharon Tate had her last meal, we went to with

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Speaker 2: the Charles Manson family, not where they lived, not their ranch,

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Speaker 2: but like a couple that they killed.

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Speaker 1: There's no other way of putting it.

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Speaker 2: And so we went around to all these different kind

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Speaker 2: of like not unsolved mysteries, but like these really full

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Speaker 2: on true crime sites in Los Angeles, and I'm basically

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Speaker 2: the premise of it is David comes with me, right

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Speaker 2: and I tell him nothing, like he doesn't know anything

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Speaker 2: about it until we're there, so he hasn't read my notes,

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Speaker 2: doesn't know anything. And then we go to this place

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Speaker 2: and he'll be like, yo, I feel this and this

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Speaker 2: and this does it Like I remember when we went

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Speaker 2: when we I took him to the place where Charon Tate,

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Speaker 2: her last meal, who was brutallymitted by the Charles Manson

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Speaker 2: gang right clan, and he goes, you know, I've got

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Speaker 2: sharp stabbing pain in my stomach. And I was like,

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Speaker 2: oh my goodness because she was stabbed like multiple times

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Speaker 2: in her stomach and she was eight months pregnant as well.

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Speaker 2: Really really so fascinating. So we're going to different locations,

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Speaker 2: we're doing it all over again, and yeah, so let

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Speaker 2: me know if there's anything you would like me to

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Speaker 2: ask a medium when I do that recording, because I

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Speaker 2: think he's going to be awesome, absolutely awesome Radio Gangles.

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Speaker 2: That is me coming to you from Beautiful Byron Bay.

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Speaker 2: I am about to clock off for the day, Boss

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Speaker 2: and I are going to go for a beach walk,

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Speaker 2: pop our feet in the ocean and just chill out,

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Speaker 2: reset and get ready.

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Speaker 1: For awesome day tomorrow. Big Love,