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Speaker 1: Welcome to your Diary episode. Here's the thing.

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Speaker 2: I'm a bit of a nomad, so these episodes come

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Speaker 2: to you from wherever I'm living or traveling to at

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Speaker 2: the time, so I'll share with you what's going on

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Speaker 2: in my world, from book tours, animal encounters, delish meals,

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Speaker 2: nature adventures, health discoveries to swimming in Hidden Byron Bay Beaches.

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Speaker 2: Come with me as I share my adventures with you. Hello,

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Speaker 2: Gangles Pod Diary Alay edition.

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Speaker 1: This is the one, two, three four. This is fifth

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Speaker 1: podcast of the week.

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Speaker 2: If you've been following along, you'll know that the Boss

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Speaker 2: Achenko and I are heading to Australia very soon, and

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Speaker 2: so I have been madly chasing a couple of LA

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Speaker 2: based guests and so grateful they've all said yes and

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Speaker 2: got them on the Potter Roony and it has been

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Speaker 2: so much fun. But I have hit a wall. I'm

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Speaker 2: absolutely exhausted. So this is technically the last pod I

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Speaker 2: record before Australia. Lots of pods lined up, should I say,

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Speaker 2: in molbs and seeds, which is really really exciting, and

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Speaker 2: Boss and I have just been like, you know, before

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Speaker 2: you travel, you've got to do all the things. I've

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Speaker 2: done Volume one pack. Yes, I've got four virgos in

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Speaker 2: my chart. I'm an organization freak. So I'm about to

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Speaker 2: do pack number two, where, you know, I just consolidate,

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Speaker 2: pull some things out that are a bit heavy, you know,

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Speaker 2: all that kind of stuff. That's what I'm about to

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Speaker 2: do right after this pod, little things like hair, wax, brows,

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Speaker 2: you know, nails.

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Speaker 1: All the fun stuff.

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Speaker 2: Although, because I must be a little bit stressed, I've

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Speaker 2: bitten all my nails down, so the nail bar people

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Speaker 2: are gonna not be happy with me.

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Speaker 1: I'm sure of that.

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Speaker 2: I've also just been really focused on health and wellness,

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Speaker 2: doing a lot of yoga. I'm trying to do daily

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Speaker 2: yoga practice. At the moment, Boss and I are going

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Speaker 2: to the gym and just doing really like twenty minute

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Speaker 2: squat and arm sessions pretty much, just because it's kind

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Speaker 2: of all we really know and it's less daunting to

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Speaker 2: not go, oh, well, I'm going to the gym for

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Speaker 2: twenty minutes, you know.

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Speaker 1: I also, I think.

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Speaker 2: I don't know if I told you about this last week,

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Speaker 2: So if I did, I apologize. But Boss and I

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Speaker 2: saw Blink twice, the Channing Tatum movie that Zoe Kravitz

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Speaker 2: directed and wrote it is incredible acting, so well done.

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Speaker 2: Loved it, didn't expect to love it, and just loved it.

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Speaker 2: So I think that's on the streamers now. I'm thinking

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Speaker 2: it's on Amazon Prime. That's where I want to say

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Speaker 2: I saw it, But I highly recommend and Channing Tatum's

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Speaker 2: acting Holy smokes ten out of ten.

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Speaker 1: He plays a villain in a really.

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Speaker 2: Really like smart like whoever like coached him or I'm

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Speaker 2: guessing Zoe directed him.

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Speaker 1: Like the choices he made felt really smart.

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Speaker 2: Anyway, it was really good to watch and he I

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Speaker 2: thought he was phenomens in it and.

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Speaker 1: Great movie.

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Speaker 2: I like just to give a little bit of a

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Speaker 2: trigger warning if anyone's thinking, oh, Lola said, blink twice

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Speaker 2: is great. There is some a little bit a little

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Speaker 2: bit of sexual assault and some violence and stuff like that.

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Speaker 2: So if you're not into it, stay away from it.

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Speaker 2: People are saying it's like a little take on a

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Speaker 2: bit of the PDD kind of stuff, but great movie

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Speaker 2: as far as like the acting, chops, the way it's directed,

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Speaker 2: the writing.

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Speaker 1: Really cool movie.

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Speaker 2: So if you're a bit of an actor nerd, I

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Speaker 2: feel like you'd get something from it.

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Speaker 1: Do you know what I mean. Okay.

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Speaker 2: Monday's podcast that came out was with Lee Kilton Smith,

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Speaker 2: which is one of my acting coaches, well, my acting

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Speaker 2: coach out here in LA. I've got an acting coach

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Speaker 2: work with in Australia and then I've got her in

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Speaker 2: LA that I work with, and she's incredible. If you're

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Speaker 2: in LA in March, she's actually running this thing called

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Speaker 2: Audition Theory, which is a four week lecture based course

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Speaker 2: so good. I am shatter at on miss it because

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Speaker 2: I'll be in Australia, but it's fantastic. Highly recommend if

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Speaker 2: you're an actor, a writer, a producer, a director, I

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Speaker 2: think you'd probably get something from it. And she's just

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Speaker 2: donereal And if you want to get a taste of

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Speaker 2: her without going to like you're not sure about the course, whatever,

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Speaker 2: listen to the pod because you'll get a really good

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Speaker 2: sense of who she is and her values as an

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Speaker 2: acting teacher. And she's also an on set acting coach.

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Speaker 2: She's worked with so many of the greats from Austin Butler,

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Speaker 2: Sam Rockwell, Guy Richie Lucas Gage.

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Speaker 1: I hope to say that right.

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Speaker 2: He's in Smile and White Lotus and he's incredible. He

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Speaker 2: had that viral video that came out whether he was

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Speaker 2: auditioning on Zoom and the directors kept their mics on

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Speaker 2: and talked about that he was kind of like living

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Speaker 2: in a not great apartment and he heard it all

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Speaker 2: and kind of like called them out on it was like, yeah,

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Speaker 2: how about you give me a job so I can

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Speaker 2: rent a better apartment.

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Speaker 1: Like So he's pretty fantastic.

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Speaker 2: But yeah, she's got with so many greats and she's

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Speaker 2: such a joy to learn from and to like being

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Speaker 2: class with. So I do seem study with her, but

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Speaker 2: I've also done audition theory and she's fantastic. So definitely

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Speaker 2: any of the creatives go listen to Monday's app because

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Speaker 2: I think you'd love it. Of Course, the Hot Seed

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Speaker 2: is Wednesday episode that came out as well. Then next

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Speaker 2: Monday you're going to have a special Australiana EP with

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Speaker 2: the Bosso and I, So I hope you love that one.

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Speaker 1: A Hot Seed as well. Fun times and then all

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Speaker 1: the diaries.

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Speaker 2: Unpacking all the pod gear and the pod gears coming

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Speaker 2: with us and all the diaries are going to continue

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Speaker 2: from Australia for a bit and I'll keep you posted

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Speaker 2: with guests and what we're doing and where we are

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Speaker 2: and all of our Australian are adventures all feels quite

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Speaker 2: far away right now, just because being in that final

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Speaker 2: stage of packing, I'm like, we've still got so much,

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Speaker 2: you know that feeling. But I know we'll get there,

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Speaker 2: one hundred percent, We'll get there. What else to tell you?

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Speaker 2: Let me have a look I've got. I bought my

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Speaker 2: little diary with me so I could tell you what

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Speaker 2: else I've done. I'm going I'm trying a new little

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Speaker 2: bar with some riding palette gals tonight. It's called Bar Siesta,

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Speaker 2: so that that sounds really nice. I'm not doing going

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Speaker 2: for a vino five o'clock tonight, how fun. I've interviewed

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Speaker 2: three guests this week, or four if you include the Boss,

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Speaker 2: so I feel like that's pretty much.

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Speaker 1: Aund world I've been.

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Speaker 2: I've been at the yogs dudes, taught some yogs. I've

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Speaker 2: also been doing pods and I've been pcticing a lot

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Speaker 2: of yokes and I've kind of been just getting my

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Speaker 2: things in a row for Australia because obviously I've got

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Speaker 2: a book, Like no one produces the pod it is,

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Speaker 2: I produce it.

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Speaker 1: Bossco produces it produces it as well. But I scout talent,

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Speaker 1: so like I'm like chasing up people being like, hey,

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Speaker 1: like you available for that day? Oh my goodness, gang.

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Speaker 2: It is a full time job, arooney, and people are

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Speaker 2: really hard to tie down. And I forget as well,

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Speaker 2: Like Australia is a little bit smaller than America, so.

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Speaker 1: Like you've really got to like.

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Speaker 2: Hustle for guests, if that makes sense, and like so

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Speaker 2: many I'm like, oh, they'd be great, Oh my goodness,

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Speaker 2: I've interviewed them before, like you just because we're at

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Speaker 2: nearly seven hundred apps now and so you've you've got

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Speaker 2: to stay like really like thinking outside the box and

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Speaker 2: almost like just trusting your intuition on it a little bit,

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Speaker 2: if that makes sense. But Wh're nearly there with the guests.

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Speaker 2: I think I've got one spot left in Sydney and

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Speaker 2: two spots left in malb So if there's anyone that

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Speaker 2: you'd like to hear on the pod, people that have

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Speaker 2: written to me and pitch people to me, I have

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Speaker 2: reached out to some of your recommendations. Some people are

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Speaker 2: on other shoots and they can't you know, they're filming

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Speaker 2: something else. And they can't be about they're not available.

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Speaker 2: But just so you know, I take all of your

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Speaker 2: recommendations literally and I follow them up. Okay, well that's me.

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Speaker 2: I feel like that's all I've got to tell you

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Speaker 2: about here. I also think I told you I did

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Speaker 2: this Creation Cleanse, which is a juice company here, juice

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Speaker 2: smoothie salad bar company here.

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Speaker 1: Anyway, I went in today just to.

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Speaker 2: Pick up one of my favorite green juices there, and

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Speaker 2: I saw I work with them on a five day

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Speaker 2: gut cleanse. And I saw the little booklet that went

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Speaker 2: with the gut cleans for the first time today. It's

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Speaker 2: got my little name in it.

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Speaker 1: So fun.

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Speaker 2: I'm also reading a great book. Sorry, I nearly like

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Speaker 2: on my own slabe. Then I'm reading a great.

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Speaker 1: Book all about George Miller and mad Max fury Road.

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Speaker 1: It is so good. What is it called? What on

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Speaker 1: earth is it called? But I read it.

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Speaker 2: I'm reading it at the moment and it's unreal. I'm

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Speaker 2: trying to That's the thing that I have to do next, Guys.

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Speaker 2: I pack too many books. So I'm about to windle

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Speaker 2: down my books for Australia so that my suitcase doesn't

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Speaker 2: weigh a million pounds or a million ki lows.

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Speaker 1: But yeah, that's me, everybody. That's my update. Boss and

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Speaker 1: I has had a really yummy lunch at air One.

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Speaker 1: So good. If you ever come to La go to

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Speaker 1: the hot bar. They have amazing.

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Speaker 2: Salads and smoothies and tonic drinks and all of that.

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Speaker 1: But they're hot bar.

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Speaker 2: Menu changes every day, and today we've got a slow

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Speaker 2: cooked lamb shoulder on a bit of jazz and rice

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Speaker 2: with a side of buffalo cauliflower on a side of

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Speaker 2: Brussels sprouts, and bossco a little slider as well.

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Speaker 1: So yum. Loved it.

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Speaker 2: I said to my well, we might have to come

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Speaker 2: back here before we go to the airport.

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Speaker 1: So good.

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Speaker 2: So I mean they use seed oils, they don't use sugars.

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Speaker 2: It's so good. It's so nourishing, really good food. Love

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Speaker 2: air one. I love air One, I love creation. They've

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Speaker 2: both got different things that I love.

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Speaker 1: You know what I mean.

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Speaker 2: From the health stuff, all right, I feel like I've

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Speaker 2: rabbed it on for a good ten minutes or so,

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Speaker 2: but think you're unreal. I look forward to the Australian

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Speaker 2: Listener being on the same time zone as you. Soon

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Speaker 2: to the American listener. Are we back in La La

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Speaker 2: Land in no time? It is just a quick little

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Speaker 2: trip back home, and I'm really excited to see my mates,

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Speaker 2: see my fam.

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Speaker 1: It's all lining up nicely now. Can't wait. I wait

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Speaker 1: to see Mom, she her farm, and dad.

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Speaker 2: And the only family member I won't see is Tristram

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Speaker 2: I broke because he lives in Perth and we're not

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Speaker 2: going to Perth. And then we'll see all the Matt's fambam.

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Speaker 2: I think we're doing proper Italiano Sunday lunch one day.

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Speaker 1: How fun will that be? Cannot wait? All right, gang

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Speaker 1: megalve hooru go do the stuff you love by