1 00:00:00,560 --> 00:00:04,320 Speaker 1: Quest. Yeah, welcome friends to the Christian o'connells show podcast. 2 00:00:04,760 --> 00:00:07,360 Speaker 2: These days, she feel pretty good. If you've got around 3 00:00:07,400 --> 00:00:10,039 Speaker 2: eight to ten thousand steps a day, that's a sweet spot. 4 00:00:10,480 --> 00:00:12,160 Speaker 2: So she's very very good you to get eight to 5 00:00:12,200 --> 00:00:14,239 Speaker 2: ten thousand steps a day. But of course we lead 6 00:00:14,320 --> 00:00:17,919 Speaker 2: incredingly sedentary life styles. I was chating to my sister 7 00:00:18,040 --> 00:00:20,560 Speaker 2: yesterday and I was selling how my wife at the moment, 8 00:00:20,560 --> 00:00:22,840 Speaker 2: she's on a two week streak ten thousand, she says, 9 00:00:22,840 --> 00:00:25,560 Speaker 2: that's a Deli gold ten thousand steps. So sometimes we'll 10 00:00:25,560 --> 00:00:27,280 Speaker 2: be watching Netflix near and she's like, oh my god, 11 00:00:27,320 --> 00:00:29,360 Speaker 2: I'm a thousand short. She'd just take off her on 12 00:00:29,440 --> 00:00:32,519 Speaker 2: the block, right, We'll only return when she's got those 13 00:00:32,520 --> 00:00:34,800 Speaker 2: one thousand steps in. I admire the dedication. And she's 14 00:00:34,800 --> 00:00:36,519 Speaker 2: on a streak at the moment, right, So it's over 15 00:00:36,520 --> 00:00:38,480 Speaker 2: two weeks. I went, oh, you know, she's doing ten 16 00:00:38,560 --> 00:00:39,120 Speaker 2: thousand a day. 17 00:00:39,120 --> 00:00:39,279 Speaker 1: Now. 18 00:00:39,320 --> 00:00:41,360 Speaker 2: My sister, who's married to a farmer, last goes, oh, 19 00:00:41,400 --> 00:00:44,320 Speaker 2: I do eighteen thousand every day. I'm like, oh my god, 20 00:00:44,400 --> 00:00:46,720 Speaker 2: every day and she goes, no, no, no, Luke. This 21 00:00:46,800 --> 00:00:49,519 Speaker 2: is her husband who is the dairy farmer. Right, he's 22 00:00:49,520 --> 00:00:52,400 Speaker 2: got like eight hundred cows as she said, you've got me, 23 00:00:52,640 --> 00:00:54,200 Speaker 2: you're winding me up. Can I speak to Luke? I 24 00:00:54,200 --> 00:00:55,560 Speaker 2: want to check this. I spoke to my brother law, 25 00:00:55,600 --> 00:00:58,040 Speaker 2: but speaking in a couple of months, I went, Hi, Luke, 26 00:00:58,360 --> 00:01:00,320 Speaker 2: do you really do there's amout of steps every day? Oh? 27 00:01:00,400 --> 00:01:03,680 Speaker 1: Yeah, yeah, he does thirty thousand a day. Oh my god. 28 00:01:04,000 --> 00:01:05,040 Speaker 1: He told me that. 29 00:01:04,920 --> 00:01:09,960 Speaker 2: By by, he said, by breakfast, right, because his day 30 00:01:10,000 --> 00:01:12,080 Speaker 2: starts at five o'clock and not like our day at 31 00:01:12,120 --> 00:01:12,640 Speaker 2: five o'clock. 32 00:01:12,720 --> 00:01:12,920 Speaker 3: Right. 33 00:01:13,080 --> 00:01:15,680 Speaker 1: Mosing in outside, quick. 34 00:01:15,440 --> 00:01:17,560 Speaker 2: Flicked through the papers, a cup of tea, pushed the 35 00:01:17,640 --> 00:01:21,760 Speaker 2: microphone on. I mean he's start start cows, being born, dying, 36 00:01:21,800 --> 00:01:23,080 Speaker 2: all that at five am. 37 00:01:23,800 --> 00:01:27,120 Speaker 1: By breakfast, he's done nine thousand. That's the start of 38 00:01:27,160 --> 00:01:29,080 Speaker 1: our day. He's done nine thousand. 39 00:01:29,200 --> 00:01:31,280 Speaker 2: So I'd love to find out what we all do 40 00:01:31,319 --> 00:01:34,200 Speaker 2: for steps, and then who, out of anyone listening, does 41 00:01:34,240 --> 00:01:36,760 Speaker 2: the most amount of steps on an average day. I 42 00:01:36,800 --> 00:01:39,360 Speaker 2: would guess if you're working like at the supermarkets or 43 00:01:39,440 --> 00:01:42,080 Speaker 2: especially Bunnings, you know, as they march up and down 44 00:01:42,080 --> 00:01:44,560 Speaker 2: all day long, showing us and taking us to the aisles, 45 00:01:44,600 --> 00:01:45,640 Speaker 2: it could be quite a lot. 46 00:01:45,680 --> 00:01:48,240 Speaker 1: On the other side. At one endable woes. They must 47 00:01:48,320 --> 00:01:49,720 Speaker 1: be really clocking up steps. 48 00:01:49,760 --> 00:01:51,000 Speaker 4: I've just had a look at mind. You can look 49 00:01:51,000 --> 00:01:52,280 Speaker 4: on your phone as well, if you go into the 50 00:01:52,360 --> 00:01:55,920 Speaker 4: health app on your iPhone seven five hundred yesterday. 51 00:01:56,200 --> 00:01:59,120 Speaker 2: That's not too bad that but you were very months. 52 00:01:59,360 --> 00:02:01,160 Speaker 2: You must have been in ten thousand a day when 53 00:02:01,160 --> 00:02:02,400 Speaker 2: you're doing your seventy five. 54 00:02:02,520 --> 00:02:06,080 Speaker 4: In September, I was averaging over ten thousand, now averaging 55 00:02:06,160 --> 00:02:08,600 Speaker 4: six thousand since since seventy five? 56 00:02:08,639 --> 00:02:10,560 Speaker 2: Hard finished, Patsie, what did you clock up at the 57 00:02:10,560 --> 00:02:12,560 Speaker 2: weekend at the Melbourne Show between food trucks? 58 00:02:12,800 --> 00:02:17,280 Speaker 4: N fifty six steps? That's in like four hours. 59 00:02:16,760 --> 00:02:19,560 Speaker 1: That's a bit of a march on? All right? Cool 60 00:02:19,600 --> 00:02:19,880 Speaker 1: in now? 61 00:02:19,880 --> 00:02:21,320 Speaker 2: Then if you can top there? What are we looking 62 00:02:21,320 --> 00:02:23,280 Speaker 2: for above nine thousand on an average day? 63 00:02:23,320 --> 00:02:24,440 Speaker 4: I think above ten thousand. 64 00:02:24,560 --> 00:02:27,919 Speaker 1: Let's do that look Christian O Connell Show podcast. 65 00:02:27,600 --> 00:02:31,240 Speaker 2: What's your step count? Such a modern phrase, isn't it? 66 00:02:31,560 --> 00:02:34,120 Speaker 2: Twenty thirty years ago you wouldn't even thought about this 67 00:02:34,240 --> 00:02:36,600 Speaker 2: because you walked a lot more now with uber and 68 00:02:36,840 --> 00:02:39,080 Speaker 2: just how lazy you are getting now actually looking at 69 00:02:39,120 --> 00:02:42,360 Speaker 2: your step count being proud of actually doing some walking 70 00:02:42,360 --> 00:02:45,840 Speaker 2: in an average day. It's like people go well done, 71 00:02:46,000 --> 00:02:47,680 Speaker 2: you've been moving around like we used to. 72 00:02:48,440 --> 00:02:52,400 Speaker 1: So we're trying to find Hi's step counts. 73 00:02:52,639 --> 00:02:54,720 Speaker 2: The reason why I'm doing it speaking to my brother 74 00:02:54,720 --> 00:02:57,560 Speaker 2: and order yesterday who is a farmer. He's a dairy farmer, 75 00:02:57,880 --> 00:03:00,120 Speaker 2: and I was going, you know where, Yeah, try I 76 00:03:00,120 --> 00:03:02,320 Speaker 2: did ten thousand steps a day, and he laughed in 77 00:03:02,360 --> 00:03:04,560 Speaker 2: my face. He said, I've done nine thousand by breakfast 78 00:03:04,840 --> 00:03:06,720 Speaker 2: on an average day. And he's a farmer obviously a 79 00:03:06,720 --> 00:03:10,680 Speaker 2: farmer seven days a week, thirty thousand a day. So 80 00:03:10,720 --> 00:03:12,560 Speaker 2: I want to find out some of the higher ones 81 00:03:12,639 --> 00:03:16,320 Speaker 2: in Melbourne nine four one four three. Michelle, what do 82 00:03:16,360 --> 00:03:16,560 Speaker 2: you do? 83 00:03:16,600 --> 00:03:17,040 Speaker 1: Good morning? 84 00:03:17,680 --> 00:03:18,520 Speaker 3: I'm a here dresser. 85 00:03:18,680 --> 00:03:20,120 Speaker 1: How are you? Oh? 86 00:03:20,160 --> 00:03:24,320 Speaker 2: Of course, yes, clocking up the small, little, little, tiny 87 00:03:24,320 --> 00:03:25,200 Speaker 2: little steps. 88 00:03:25,760 --> 00:03:27,880 Speaker 3: Yeah, lots of tiny little steps, but also lots of 89 00:03:27,960 --> 00:03:30,200 Speaker 3: running around and checking things, especially if you've got a 90 00:03:30,240 --> 00:03:31,240 Speaker 3: couple of clients. 91 00:03:30,880 --> 00:03:33,360 Speaker 1: On the go. And so how many you doing an 92 00:03:33,400 --> 00:03:34,639 Speaker 1: average days a hairdresser? 93 00:03:35,160 --> 00:03:38,520 Speaker 3: Around eleven thousand and everyone small than you some days, 94 00:03:38,560 --> 00:03:40,520 Speaker 3: like the longer days is more so by the time 95 00:03:40,520 --> 00:03:42,320 Speaker 3: you average it out, Yeah, obviously it's a bit more 96 00:03:42,400 --> 00:03:42,920 Speaker 3: than that. Yeah. 97 00:03:43,080 --> 00:03:45,320 Speaker 1: Yeah, Michelle, thank you very much. Give you give you 98 00:03:45,320 --> 00:03:46,880 Speaker 1: a business? A plug. Where are you? Where do you work? 99 00:03:47,400 --> 00:03:50,720 Speaker 3: I actually work now freelance, but majority teach. But at 100 00:03:50,760 --> 00:03:52,720 Speaker 3: the end of the day I still do that many steps. 101 00:03:52,720 --> 00:03:54,640 Speaker 3: While I'm teaching, I teach hair dressing as well. 102 00:03:55,120 --> 00:03:56,600 Speaker 1: What do you mean you go freelance? Does that mean 103 00:03:56,640 --> 00:03:57,920 Speaker 1: you're sort of like what do you call them? A 104 00:03:57,960 --> 00:03:59,280 Speaker 1: mobile hairdressing fire? 105 00:04:00,240 --> 00:04:02,920 Speaker 3: Work from home? Yeah, do specie things like you know, 106 00:04:03,000 --> 00:04:05,160 Speaker 3: long term clients that I've been joining them. But I've 107 00:04:05,200 --> 00:04:07,480 Speaker 3: actually been in the industry for a long time. So 108 00:04:07,600 --> 00:04:09,720 Speaker 3: it's a younger person's game. Now, I just do what 109 00:04:09,760 --> 00:04:10,120 Speaker 3: I want. 110 00:04:11,800 --> 00:04:16,480 Speaker 2: He's seventeen year olds with their TikTok scissors. It's oh gone, 111 00:04:16,520 --> 00:04:21,680 Speaker 2: madness mess game. I love that, Michelle And Michelle, when 112 00:04:21,680 --> 00:04:23,360 Speaker 2: you say work from home, is that you got a 113 00:04:24,080 --> 00:04:24,560 Speaker 2: in my mind? 114 00:04:24,560 --> 00:04:25,400 Speaker 1: You go around, You're in the. 115 00:04:25,440 --> 00:04:28,240 Speaker 2: Kitchen, Yesterday's Herald Sun on the floor catching up all 116 00:04:28,279 --> 00:04:28,520 Speaker 2: the hair. 117 00:04:28,560 --> 00:04:30,000 Speaker 1: Have you got a little shed you work out of? 118 00:04:30,360 --> 00:04:31,760 Speaker 3: No, I got a little studio set up. 119 00:04:32,040 --> 00:04:33,520 Speaker 1: I guess I've better than having a shed, isn't it. 120 00:04:33,520 --> 00:04:33,680 Speaker 1: You know? 121 00:04:33,720 --> 00:04:36,680 Speaker 2: Lil the road in the corner and some old paintings 122 00:04:36,720 --> 00:04:39,880 Speaker 2: and Michelle, thanksgiving us a cool. 123 00:04:39,720 --> 00:04:43,479 Speaker 1: Take care alright, have a good one, Charlie. Come on, Charlie, 124 00:04:43,960 --> 00:04:45,039 Speaker 1: that's good morning. Crusian. 125 00:04:45,160 --> 00:04:46,520 Speaker 3: I listen to you every morning. Moment. 126 00:04:46,760 --> 00:04:48,680 Speaker 2: Oh, bless you, Thank you very much your sport on 127 00:04:48,720 --> 00:04:51,919 Speaker 2: the show, charliean so any more on eleven thousand, So 128 00:04:51,960 --> 00:04:53,440 Speaker 2: Michelle the hairdresser, I do. 129 00:04:53,480 --> 00:04:58,640 Speaker 1: Between twenty two and twenty seven thousand, oh dear, is incredible. 130 00:04:58,680 --> 00:05:01,000 Speaker 1: And what do you do, Charlie. I've retired. 131 00:05:01,040 --> 00:05:03,400 Speaker 3: I'll be retired for a long time. I'm sixty four 132 00:05:03,440 --> 00:05:03,880 Speaker 3: years old. 133 00:05:04,880 --> 00:05:07,680 Speaker 2: You're putting us old to shame. Sixty four and you're 134 00:05:07,720 --> 00:05:09,160 Speaker 2: doing way more than we're doing. 135 00:05:09,200 --> 00:05:10,240 Speaker 1: That's incredible. What on? 136 00:05:12,000 --> 00:05:13,960 Speaker 3: Yeah, yeah, I got a little gym in the ship 137 00:05:14,000 --> 00:05:16,400 Speaker 3: and I listen to you every morning. So yeah, kick 138 00:05:16,400 --> 00:05:16,760 Speaker 3: your feet. 139 00:05:17,240 --> 00:05:19,320 Speaker 1: Thank you very much, Charlie. Thanks you cool. 140 00:05:19,920 --> 00:05:21,279 Speaker 3: No worries to catch a minute. 141 00:05:21,760 --> 00:05:25,839 Speaker 1: Ebony, good morning, good morning. How are you? I'm good, Ebony. Now, 142 00:05:25,839 --> 00:05:27,440 Speaker 1: how many steps a day? You do it? Mate? 143 00:05:27,960 --> 00:05:31,640 Speaker 3: I'm the same as Charlie, so around anywhere between twenty 144 00:05:31,640 --> 00:05:33,880 Speaker 3: two to twenty seven, sometimes even thirty. 145 00:05:34,200 --> 00:05:36,480 Speaker 2: All right, listen, let me ask you again and radio 146 00:05:36,560 --> 00:05:38,520 Speaker 2: it up. And this is my advice to all of 147 00:05:38,560 --> 00:05:40,440 Speaker 2: you when you called in the show, is never about 148 00:05:40,480 --> 00:05:43,640 Speaker 2: the truth. Okay, it's about being entertaining, so Ebonie, And 149 00:05:43,720 --> 00:05:45,280 Speaker 2: why didn't you had on another couple of just around 150 00:05:45,320 --> 00:05:47,000 Speaker 2: them and go thirty to thirty one thousand? 151 00:05:47,080 --> 00:05:51,239 Speaker 1: Okay, Charlie, be furious, and that's Jim get the second 152 00:05:51,279 --> 00:05:56,920 Speaker 1: chance every day, Ebony. How many steps are you doing today? 153 00:05:57,520 --> 00:06:01,200 Speaker 3: I'm cracking up to about thirty one? 154 00:06:02,040 --> 00:06:05,000 Speaker 2: Oh my god, that's so far better than that lazy, 155 00:06:05,040 --> 00:06:05,720 Speaker 2: old retired guy. 156 00:06:05,880 --> 00:06:06,159 Speaker 1: Charlie. 157 00:06:06,200 --> 00:06:11,159 Speaker 2: We had a minute ago, slacker, Evany, thanks for giving 158 00:06:11,240 --> 00:06:12,080 Speaker 2: us a cool take care. 159 00:06:12,600 --> 00:06:13,279 Speaker 3: That was the one. 160 00:06:13,720 --> 00:06:17,520 Speaker 2: Paul, good morning, Good morning. All right, So Paul, you're 161 00:06:17,560 --> 00:06:19,400 Speaker 2: at the top end. How many how many steps you 162 00:06:19,400 --> 00:06:19,839 Speaker 2: do today? 163 00:06:19,839 --> 00:06:20,080 Speaker 1: Paul? 164 00:06:20,880 --> 00:06:23,000 Speaker 3: Range and a half today? 165 00:06:23,120 --> 00:06:31,920 Speaker 1: Can we go on? Yeah, that's it. We've lost a listener. 166 00:06:32,760 --> 00:06:35,080 Speaker 1: Just laugh about his steps, Paul. 167 00:06:35,120 --> 00:06:37,560 Speaker 4: He will never lie, He will never lie. 168 00:06:37,800 --> 00:06:39,880 Speaker 1: The moment Patsy said, put some sugar on it. It 169 00:06:39,960 --> 00:06:43,159 Speaker 1: was just too hot. Sometimes Patsy comes on too strong 170 00:06:43,160 --> 00:06:46,440 Speaker 1: with the sugar. The Christian O'Connell Show Podcast