1
00:00:01,480 --> 00:00:05,520
Speaker 1: Welcome to your diary episode. Here's the thing. I'm a

2
00:00:05,559 --> 00:00:09,120
Speaker 1: bit of a nomad, so these episodes come to from

3
00:00:09,160 --> 00:00:13,039
Speaker 1: wherever I'm living or traveling to at the time, so

4
00:00:13,400 --> 00:00:15,720
Speaker 1: I'll share with you what's going on in my world,

5
00:00:15,800 --> 00:00:22,160
Speaker 1: from book tours, animal encounters, delish meals, nature adventures, health discoveries,

6
00:00:22,440 --> 00:00:25,880
Speaker 1: to swimming in Hidden Byron Bay Beaches. Come with me

7
00:00:26,040 --> 00:00:31,880
Speaker 1: as I share my adventures with you. Hello, Diary Potter Rooney,

8
00:00:32,040 --> 00:00:36,239
Speaker 1: coming to you from the City of Dreams, City of Angels,

9
00:00:36,280 --> 00:00:40,120
Speaker 1: Los Angeles. So in these diary apps, I tell you

10
00:00:40,320 --> 00:00:42,519
Speaker 1: what we've done in the week that was. I've got

11
00:00:42,600 --> 00:00:45,800
Speaker 1: lots of food reviews for you. And at the moment

12
00:00:45,880 --> 00:00:48,800
Speaker 1: here in La there is a huge comedy festival on

13
00:00:49,120 --> 00:00:52,840
Speaker 1: called Netflix is a joke. Now, if you have Netflix

14
00:00:52,840 --> 00:00:55,160
Speaker 1: at home anywhere in the world, I'm pretty sure there

15
00:00:55,160 --> 00:00:57,440
Speaker 1: are a lot of the shows that are on right now.

16
00:00:57,800 --> 00:01:00,280
Speaker 1: A lot of them are being live streamed, and you

17
00:01:00,320 --> 00:01:03,200
Speaker 1: can go back and I think still watch them. Like

18
00:01:03,280 --> 00:01:05,479
Speaker 1: I watched a show that was live streamed a few

19
00:01:05,600 --> 00:01:08,840
Speaker 1: days after the event, and it was unreal. It was

20
00:01:08,920 --> 00:01:11,720
Speaker 1: John Mulaney. It was really really funny. He kind of

21
00:01:11,720 --> 00:01:15,200
Speaker 1: has set up this kind of like eight part series

22
00:01:15,280 --> 00:01:19,600
Speaker 1: talk show with other comedic guests. Really great. But in

23
00:01:19,800 --> 00:01:22,040
Speaker 1: La right now is when it is all happening and

24
00:01:22,120 --> 00:01:26,160
Speaker 1: all like all the live shows are happening. So I

25
00:01:26,160 --> 00:01:29,800
Speaker 1: saw Bilber at the Hollywood Bowl. That was really interesting

26
00:01:29,880 --> 00:01:32,520
Speaker 1: because it was a sold out, packed out crowd and

27
00:01:32,560 --> 00:01:35,800
Speaker 1: they took our phones away, so they put your phones

28
00:01:35,840 --> 00:01:38,160
Speaker 1: in this little pouch and lock it and then you

29
00:01:38,200 --> 00:01:41,839
Speaker 1: get it unlocked when you leave the venue. And Hollywood

30
00:01:41,880 --> 00:01:45,760
Speaker 1: Bowl is a beautiful location, Like if you're ever visiting

31
00:01:45,840 --> 00:01:48,880
Speaker 1: here and there's something on the Hollywood Bowl. There's a

32
00:01:48,880 --> 00:01:51,360
Speaker 1: lot of musical things, and I know there's a lot

33
00:01:51,360 --> 00:01:55,440
Speaker 1: of like orchestral things the Hollywood Bowl obviously stand up comedy.

34
00:01:55,480 --> 00:01:58,639
Speaker 1: I saw Ricky Gervaise there last year, so so nice,

35
00:01:58,680 --> 00:02:01,600
Speaker 1: and I really love way to spend an evening and

36
00:02:01,640 --> 00:02:04,040
Speaker 1: you can take snacks and have like a picnic that

37
00:02:04,080 --> 00:02:08,200
Speaker 1: you can take, you know, beautiful salads. Depending on who's

38
00:02:08,280 --> 00:02:11,519
Speaker 1: running the night. You can either buy like a nice

39
00:02:11,520 --> 00:02:14,080
Speaker 1: bottle of vino in there or take your own. So

40
00:02:14,160 --> 00:02:17,040
Speaker 1: it's a really great especially in the summer, like beautiful

41
00:02:17,120 --> 00:02:20,919
Speaker 1: nights out. Then we saw the Wonderful you know, I'm

42
00:02:20,960 --> 00:02:26,400
Speaker 1: already a fan of this person, Azula Carlson. Incredible show.

43
00:02:26,760 --> 00:02:30,280
Speaker 1: Her show was on at the Hollywood Forever Cemetery. Amazing

44
00:02:30,400 --> 00:02:36,680
Speaker 1: location and it was just like the crowd like just

45
00:02:37,480 --> 00:02:40,720
Speaker 1: loved and ate everything up and it was so fun

46
00:02:40,760 --> 00:02:44,000
Speaker 1: to see that. And she's got a massive standing ovation

47
00:02:44,160 --> 00:02:47,880
Speaker 1: at the end, so that was unreal. So and that

48
00:02:48,200 --> 00:02:51,200
Speaker 1: Hollywood Forever Cemetery. And it sounds like a really weird

49
00:02:51,200 --> 00:02:53,079
Speaker 1: thing to say, but it's a really beautiful place to

50
00:02:53,160 --> 00:02:56,760
Speaker 1: visit during the day. There's peacocks roaming around, there's a

51
00:02:56,840 --> 00:03:01,680
Speaker 1: whole room just dedicated to galand like it's a really

52
00:03:01,720 --> 00:03:05,040
Speaker 1: like it feels like a real historic part of la

53
00:03:05,560 --> 00:03:08,480
Speaker 1: That's another fun thing to do, and it sounds more

54
00:03:08,520 --> 00:03:10,240
Speaker 1: good to say fun, but you know, like it's a

55
00:03:10,240 --> 00:03:11,920
Speaker 1: really beautiful thing to do. I think in the summer

56
00:03:11,960 --> 00:03:14,480
Speaker 1: they show movies as well there, which I said to Matt,

57
00:03:14,520 --> 00:03:18,480
Speaker 1: I really want to go to. I saw Laura Romoso

58
00:03:19,400 --> 00:03:22,799
Speaker 1: a couple of nights ago at this beautiful theater in

59
00:03:22,840 --> 00:03:25,840
Speaker 1: mid Walshire, So it's kind of near Larchmont, so it's

60
00:03:25,919 --> 00:03:29,360
Speaker 1: kind of like in the center, like almost midtown ideas

61
00:03:30,360 --> 00:03:33,200
Speaker 1: like location wise, and that was beautiful as well. That

62
00:03:33,680 --> 00:03:36,320
Speaker 1: was a big, like I want to say, like eight

63
00:03:36,400 --> 00:03:39,480
Speaker 1: hundred seater that was really really nice. So yeah, I

64
00:03:39,520 --> 00:03:42,000
Speaker 1: feel like I've just been soaking up all of the

65
00:03:42,280 --> 00:03:46,920
Speaker 1: comedy shows at the moment, and definitely when you're at

66
00:03:47,000 --> 00:03:50,000
Speaker 1: home watch the Netflix as a joke specials because you're

67
00:03:50,040 --> 00:03:52,240
Speaker 1: getting to see in real time the shows that are

68
00:03:52,280 --> 00:03:54,840
Speaker 1: going on right now in LA which is really really

69
00:03:54,840 --> 00:03:57,720
Speaker 1: exciting and it's fun just to be part of it all.

70
00:03:58,880 --> 00:04:02,640
Speaker 1: The Another cool thing that we did is we had

71
00:04:02,960 --> 00:04:06,160
Speaker 1: our wonderful friend Beck in town, and so we went

72
00:04:06,200 --> 00:04:09,480
Speaker 1: to this fashion bex of Fashion Easter, and she took

73
00:04:09,560 --> 00:04:13,240
Speaker 1: us to this vintage fashion pop up thing downtown LA.

74
00:04:13,440 --> 00:04:16,960
Speaker 1: It was so much fun. And I know downtown is

75
00:04:17,040 --> 00:04:20,880
Speaker 1: famous for the best breakfast burritos in all of Los Angeles,

76
00:04:20,880 --> 00:04:24,160
Speaker 1: and so I made Bosco and the area, like the

77
00:04:24,200 --> 00:04:27,000
Speaker 1: street it's on, is like a little bit sketchy. It

78
00:04:27,040 --> 00:04:29,479
Speaker 1: actually doesn't feel very much like regular LA. Like the

79
00:04:29,560 --> 00:04:32,280
Speaker 1: buildings look a bit more New York, Like they've got

80
00:04:32,320 --> 00:04:35,520
Speaker 1: all those like out you know, with the fire escapes

81
00:04:35,560 --> 00:04:37,279
Speaker 1: of the stairs that go on the outside of the building.

82
00:04:37,520 --> 00:04:41,000
Speaker 1: Heaps of buildings like that there. Matt's like, I don't

83
00:04:41,040 --> 00:04:42,880
Speaker 1: think we should get out and get this burrito. I

84
00:04:42,920 --> 00:04:45,680
Speaker 1: go why. He's like, I don't know about this area.

85
00:04:45,680 --> 00:04:47,039
Speaker 1: I don't know about this area, and he was getting

86
00:04:47,040 --> 00:04:49,039
Speaker 1: a bit nervous. I was like, oh, come on, it's fine.

87
00:04:49,320 --> 00:04:52,560
Speaker 1: So we parked the car, we got this burrito. We

88
00:04:52,680 --> 00:04:57,120
Speaker 1: both got bacon burritos with abbo tater tarts and these sources.

89
00:04:57,200 --> 00:04:59,760
Speaker 1: It was insane. I reckon, it's the best Brecky burrito

90
00:05:00,040 --> 00:05:03,920
Speaker 1: over had. So the place is called Wake and Late,

91
00:05:04,040 --> 00:05:08,000
Speaker 1: and there's another one in Pasadena and it's really really good, spinny,

92
00:05:08,120 --> 00:05:14,840
Speaker 1: but really really good. On the continuing on the food places,

93
00:05:15,480 --> 00:05:17,640
Speaker 1: our mate Beck is gluten free as am I, but

94
00:05:17,680 --> 00:05:20,000
Speaker 1: I have been cheating on the gluten a little bit

95
00:05:20,040 --> 00:05:23,800
Speaker 1: of late, but back on the wagon, thank goodness. You

96
00:05:23,839 --> 00:05:25,479
Speaker 1: know when you're just like you sneak a bit in

97
00:05:25,600 --> 00:05:28,320
Speaker 1: and you just pay for it the next day. I've

98
00:05:28,320 --> 00:05:32,200
Speaker 1: been doing that. But anyway, a friend of ours is

99
00:05:32,200 --> 00:05:34,920
Speaker 1: like much stricter and better and disciplined with her gluten

100
00:05:34,920 --> 00:05:36,960
Speaker 1: free than Arsen. So we found a gluten free cafe

101
00:05:37,120 --> 00:05:40,440
Speaker 1: called Honey High. It's in Echo Park, so that's kind

102
00:05:40,440 --> 00:05:43,160
Speaker 1: of like in the eastern suburbs of Los Angeles and

103
00:05:43,240 --> 00:05:46,320
Speaker 1: everything is gluten free. They have their own inn house sourdough,

104
00:05:46,400 --> 00:05:51,480
Speaker 1: buckwheat bread. What did everyone get? Beck got the sourdo

105
00:05:51,560 --> 00:05:54,920
Speaker 1: bread with scrambled eggs and bacon. Boss got it with

106
00:05:55,080 --> 00:05:59,200
Speaker 1: hash brown and then I got the buckwheat pancakes, which

107
00:05:59,240 --> 00:06:01,400
Speaker 1: were delicious. We all kind of like tucked into them

108
00:06:01,440 --> 00:06:05,680
Speaker 1: at the end. That was really really yummy. Another place

109
00:06:05,760 --> 00:06:08,760
Speaker 1: we went to last night called Lost pearlis that has

110
00:06:08,800 --> 00:06:12,680
Speaker 1: a location in West Hollywood and in downtown. It's beautiful

111
00:06:12,720 --> 00:06:16,400
Speaker 1: Mexican place, and we got delicious tacos, so yummy. They

112
00:06:16,440 --> 00:06:20,360
Speaker 1: do this beautiful drink called the Daisy and it is

113
00:06:20,520 --> 00:06:25,440
Speaker 1: like a green, spicy mug, but you sub out the

114
00:06:25,440 --> 00:06:28,480
Speaker 1: tequila for mezcal. Mezcal's massive here. And I love smoky

115
00:06:28,480 --> 00:06:31,720
Speaker 1: flavors like I love a good like whiskey, and I

116
00:06:31,760 --> 00:06:34,320
Speaker 1: love the smell. I don't I've never smoked in my life,

117
00:06:34,520 --> 00:06:37,560
Speaker 1: and I don't like cigarettes or anything, but I quite

118
00:06:37,640 --> 00:06:39,839
Speaker 1: like this moment you smell a cigar from the distance,

119
00:06:40,000 --> 00:06:44,200
Speaker 1: Like I like that, like real smoky tobacco, e leathery.

120
00:06:44,279 --> 00:06:46,520
Speaker 1: I love those kind of smells. And so that's why

121
00:06:46,520 --> 00:06:48,080
Speaker 1: I think I like Mezcal. That's what I think I

122
00:06:48,120 --> 00:06:50,640
Speaker 1: like whiskey. So that was really nice to do a

123
00:06:50,640 --> 00:06:53,839
Speaker 1: little catch up last night with some friends. What else

124
00:06:53,880 --> 00:06:57,080
Speaker 1: have we been doing? Oh? I posted about this on Stories.

125
00:06:57,120 --> 00:07:02,040
Speaker 1: I found this great little homewhere called Goodies La and

126
00:07:02,360 --> 00:07:04,960
Speaker 1: they have like five locations all over our lay anyway,

127
00:07:05,120 --> 00:07:07,839
Speaker 1: nothing is above twenty five dollars and it's all like

128
00:07:07,960 --> 00:07:11,560
Speaker 1: home decoor. It's really really good and it feels very

129
00:07:11,600 --> 00:07:15,360
Speaker 1: like Byron Bay to Loom Mexico vibes, and it's amazing.

130
00:07:15,800 --> 00:07:19,200
Speaker 1: So I've been getting little just little cutesy things from there.

131
00:07:19,240 --> 00:07:21,920
Speaker 1: That'd be a good place to get a praisy for

132
00:07:22,040 --> 00:07:25,800
Speaker 1: someone as well. Just really cool, little vibe and really

133
00:07:25,920 --> 00:07:29,640
Speaker 1: cute kind of stuff. Oh, another foody place that we tried.

134
00:07:29,720 --> 00:07:33,000
Speaker 1: It's called the Window Again. They've got a few locations

135
00:07:33,000 --> 00:07:36,920
Speaker 1: around Los Angeles and it is really good burgers. I

136
00:07:37,000 --> 00:07:38,960
Speaker 1: told you I've been cheating on the gluten free thing

137
00:07:39,040 --> 00:07:44,480
Speaker 1: of late. So we got a regular cheeseburger and a

138
00:07:45,320 --> 00:07:47,760
Speaker 1: chit like they call it chicken sandwich here, but really

139
00:07:47,800 --> 00:07:50,520
Speaker 1: it's just a fried chicken burger with coalsalaur on the inside,

140
00:07:50,640 --> 00:07:52,440
Speaker 1: but they call it chicken sandwich. It's like even if

141
00:07:52,480 --> 00:07:55,280
Speaker 1: you go to Chicken Filet, which specializes in this. You

142
00:07:55,400 --> 00:07:57,600
Speaker 1: order a chicken sandwich, but really it looks to me

143
00:07:57,800 --> 00:08:00,160
Speaker 1: like a burger with some fried chicken and coalstal were

144
00:08:00,160 --> 00:08:02,760
Speaker 1: inside and whatever sources you want. Americans are mad for

145
00:08:02,800 --> 00:08:05,440
Speaker 1: a source. So we've done lots of those kind of

146
00:08:05,440 --> 00:08:07,720
Speaker 1: like foody, fun, foody things. I've been teaching a lot

147
00:08:07,720 --> 00:08:11,120
Speaker 1: of yoga. I've been teaching nearly every day, so I've

148
00:08:11,160 --> 00:08:12,960
Speaker 1: just been like sitting here, let go with my diary,

149
00:08:13,040 --> 00:08:15,240
Speaker 1: like trying to sort my sort my life out a

150
00:08:15,280 --> 00:08:16,960
Speaker 1: little bit and be like, Okay, we need to get

151
00:08:17,080 --> 00:08:19,240
Speaker 1: we needed a bit of balance here, Lola. But I've

152
00:08:19,240 --> 00:08:22,840
Speaker 1: been teaching loads. I'm teaching a nutrition workshop this weekend,

153
00:08:23,960 --> 00:08:26,880
Speaker 1: so it's been really fun. What else have I been doing? Ps?

154
00:08:26,960 --> 00:08:29,840
Speaker 1: Did you like the Monday's episode with Joe Hall? Isn't

155
00:08:29,840 --> 00:08:32,199
Speaker 1: she amazing? If you haven't had a chance to listen

156
00:08:32,200 --> 00:08:34,880
Speaker 1: to it, it's Monday's episode. She is also Wednesday's Hot

157
00:08:34,880 --> 00:08:38,720
Speaker 1: Seat episode, and she's so lovely and was so generous

158
00:08:38,760 --> 00:08:41,679
Speaker 1: and giving of her time, And that was recorded Melbourne

159
00:08:41,760 --> 00:08:45,200
Speaker 1: right before I came to La, so that was really nice.

160
00:08:45,920 --> 00:08:49,240
Speaker 1: The next week's episode, I haven't figured out exactly I

161
00:08:49,280 --> 00:08:51,640
Speaker 1: think I want it to be because Boss and I've

162
00:08:51,679 --> 00:08:53,360
Speaker 1: been here for two months now and I want an

163
00:08:53,360 --> 00:08:55,920
Speaker 1: interview Boss about how he's feeling and what's going on

164
00:08:56,160 --> 00:09:00,400
Speaker 1: and how things are looking and all of that. I

165
00:09:00,480 --> 00:09:03,079
Speaker 1: want to do an interview with Bosco. But we are

166
00:09:03,360 --> 00:09:08,199
Speaker 1: just chasing our tail feathers of late, and I have

167
00:09:08,400 --> 00:09:13,679
Speaker 1: got a fair few other Aussie guests in the bank

168
00:09:13,760 --> 00:09:16,920
Speaker 1: from recording in both Sydney and Melbourne before coming here,

169
00:09:17,000 --> 00:09:20,079
Speaker 1: so we've got loads coming up. And then I'm just

170
00:09:20,120 --> 00:09:23,840
Speaker 1: trying to lock down this big actor to hopefully get

171
00:09:23,880 --> 00:09:26,640
Speaker 1: them on the POTO for you. I'm so excited about

172
00:09:26,640 --> 00:09:30,559
Speaker 1: They literally in between movie schedules, so I've just got

173
00:09:30,600 --> 00:09:34,120
Speaker 1: to like time it right and stay patient and hope

174
00:09:34,160 --> 00:09:39,120
Speaker 1: that it's all gonna it's all gonna, you know, end

175
00:09:39,200 --> 00:09:42,120
Speaker 1: up being amazing and timing really well. And I have

176
00:09:42,480 --> 00:09:46,280
Speaker 1: just found out literally got a text, sorry an email

177
00:09:47,200 --> 00:09:50,480
Speaker 1: about fifteen minutes ago that I am going tonight to

178
00:09:50,520 --> 00:09:54,240
Speaker 1: see Nick Offerman also as part of Netflix as a joke.

179
00:09:54,360 --> 00:09:56,800
Speaker 1: So I love Nick Goffman. I think it's got one

180
00:09:56,800 --> 00:09:59,480
Speaker 1: of my favorite voices. I'm a real stickler for voices.

181
00:10:00,200 --> 00:10:02,680
Speaker 1: I loved him in the last of us. I recently

182
00:10:02,840 --> 00:10:06,440
Speaker 1: watched The Civil War. I think it's called The Movie

183
00:10:06,880 --> 00:10:10,520
Speaker 1: that I've Raved you About with Jesse Plemons, and he

184
00:10:11,400 --> 00:10:16,000
Speaker 1: plays Nick Offman plays the President, the American President in

185
00:10:16,040 --> 00:10:19,559
Speaker 1: the movie. He's wonderful in it. So yeah, I'm really

186
00:10:19,559 --> 00:10:21,600
Speaker 1: excited to see him. Obviously, if you're an Office fan

187
00:10:21,720 --> 00:10:24,040
Speaker 1: as well, like you're in for such a treat. And

188
00:10:24,080 --> 00:10:27,200
Speaker 1: he's comedic but also like a wonderful dramatic actor. And

189
00:10:27,200 --> 00:10:30,880
Speaker 1: then it has just like this incredible baritone voice, and

190
00:10:30,920 --> 00:10:33,959
Speaker 1: so I'm there for the voice. I'm so excited. So

191
00:10:34,000 --> 00:10:36,280
Speaker 1: that's really exciting because I didn't think i'd be going,

192
00:10:36,320 --> 00:10:39,160
Speaker 1: but the tickets just came through then, so Boss and

193
00:10:39,200 --> 00:10:42,680
Speaker 1: I are like, ah, quick, let's rejig everything for the night.

194
00:10:42,800 --> 00:10:46,520
Speaker 1: But so that's me. I've just been literally teaching a

195
00:10:46,800 --> 00:10:52,000
Speaker 1: ton of yogues and really just you know, I've had

196
00:10:52,040 --> 00:10:53,640
Speaker 1: to have mate in town for a little bit and

197
00:10:53,800 --> 00:10:57,080
Speaker 1: just like soaking up all this comedy festival stuff. We

198
00:10:57,520 --> 00:11:01,800
Speaker 1: are feeling nice and slowly getting settled. I feel like

199
00:11:01,840 --> 00:11:04,360
Speaker 1: it maybe you've taken another couple of weeks. I really

200
00:11:04,400 --> 00:11:07,840
Speaker 1: feel settled here, but I'm feeling a little bit more

201
00:11:07,880 --> 00:11:13,160
Speaker 1: settled and I Yeah, I'm enjoying it. I'm loving it.

202
00:11:13,320 --> 00:11:16,880
Speaker 1: I'm soaking it up, and I hope you're doing the same.

203
00:11:17,440 --> 00:11:19,520
Speaker 1: I have a really great friend who I've had on

204
00:11:19,559 --> 00:11:22,880
Speaker 1: the pod recently called Daisy Mac, and she's an amazing

205
00:11:22,920 --> 00:11:26,880
Speaker 1: breath work coach, but she is all over what's going

206
00:11:26,920 --> 00:11:31,560
Speaker 1: on astrologically, and so whenever there's a lucky day, like

207
00:11:31,600 --> 00:11:34,280
Speaker 1: a really good day for like goal setting or manifesting,

208
00:11:34,320 --> 00:11:37,040
Speaker 1: she's like, oh, Whi's got a beautiful British acent. Actually

209
00:11:37,080 --> 00:11:40,080
Speaker 1: she's like Lola, lean into it today, like really focus

210
00:11:40,160 --> 00:11:43,480
Speaker 1: on those dreams today. And I'm like, Daisy, you got it, mate.

211
00:11:43,520 --> 00:11:47,240
Speaker 1: And so I have just been like focused on like

212
00:11:47,679 --> 00:11:52,760
Speaker 1: committing to some breath work and also like focusing on goals, dreams, passions,

213
00:11:52,800 --> 00:11:55,280
Speaker 1: because I think, especially in LA, you've got to stay

214
00:11:55,360 --> 00:11:58,840
Speaker 1: so onto that like a discipline, because it's really easy

215
00:11:59,400 --> 00:12:02,160
Speaker 1: for you to like your dreams are far away. And

216
00:12:02,320 --> 00:12:05,040
Speaker 1: I notice that, like even going to these comedy shows

217
00:12:05,080 --> 00:12:08,040
Speaker 1: and seeing all these amazing acts and being so inspired,

218
00:12:08,559 --> 00:12:11,040
Speaker 1: I'm also like, fuck, my life feels I definitely don't

219
00:12:11,040 --> 00:12:12,800
Speaker 1: want to be a stand up comic, but my life

220
00:12:12,840 --> 00:12:15,760
Speaker 1: feels far away from when I get to have those

221
00:12:15,880 --> 00:12:19,080
Speaker 1: career wins in LA if that makes sense. And so

222
00:12:19,360 --> 00:12:22,280
Speaker 1: I really need to stay so onto myself with just

223
00:12:22,320 --> 00:12:26,600
Speaker 1: being like super clear and like I think I was

224
00:12:26,640 --> 00:12:28,319
Speaker 1: saying to someone, I don't even know who I was

225
00:12:28,320 --> 00:12:30,120
Speaker 1: saying it too, but like, if I look after my health,

226
00:12:30,160 --> 00:12:34,160
Speaker 1: I usually can like mentally, I feel clearer. I don't

227
00:12:34,160 --> 00:12:36,840
Speaker 1: know if you're the same listening this, and I know

228
00:12:36,960 --> 00:12:39,559
Speaker 1: that like when I get those like more wobbly kind

229
00:12:39,600 --> 00:12:42,840
Speaker 1: of days where where the dream feels far away, I

230
00:12:42,880 --> 00:12:45,720
Speaker 1: can pull myself back and be like, no, no, that's

231
00:12:45,800 --> 00:12:48,040
Speaker 1: just a thought, that's not actually the reality of where

232
00:12:48,080 --> 00:12:51,040
Speaker 1: I am right now, and I can I find that

233
00:12:51,120 --> 00:12:55,240
Speaker 1: I've got a better control of that if I'm really

234
00:12:55,280 --> 00:12:58,160
Speaker 1: disciplined with my health. So today I was like ef this,

235
00:12:58,360 --> 00:13:02,640
Speaker 1: Lola back on the wagon, did taught yoga, stayed at

236
00:13:02,640 --> 00:13:06,960
Speaker 1: the studio practice yogus, then marched on down to Trader Joe's,

237
00:13:07,040 --> 00:13:10,160
Speaker 1: got all the ingredients like for the next few days

238
00:13:10,160 --> 00:13:14,120
Speaker 1: of just like healthy cookups with the bossco. So I

239
00:13:14,120 --> 00:13:16,880
Speaker 1: think that's important for me, and especially with feeling like

240
00:13:16,920 --> 00:13:19,920
Speaker 1: really grounded and on top of things. So anyway, that's me,

241
00:13:20,120 --> 00:13:23,400
Speaker 1: that's me Gang. I always give it to you real,

242
00:13:23,480 --> 00:13:26,480
Speaker 1: give it to you really, really honestly. No auditions this week,

243
00:13:26,640 --> 00:13:30,960
Speaker 1: so I haven't had I've had a few the auditions

244
00:13:31,000 --> 00:13:33,920
Speaker 1: come in, but no commercial auditions at the moment, So

245
00:13:34,320 --> 00:13:36,440
Speaker 1: it's an interesting time. I'm just kind of rolling with it,

246
00:13:36,480 --> 00:13:38,800
Speaker 1: and I feel very lucky to obviously be able to

247
00:13:38,840 --> 00:13:41,200
Speaker 1: be teaching yogs here as well. And I've been taking

248
00:13:41,280 --> 00:13:44,720
Speaker 1: some online consults. If for some reason you might be

249
00:13:44,760 --> 00:13:48,520
Speaker 1: interested in that. I'm a I practiced as a you know,

250
00:13:48,600 --> 00:13:50,720
Speaker 1: obviously I'm a nutritionist, but also a lot of people

251
00:13:50,720 --> 00:13:53,160
Speaker 1: come to me for like coaching around pods and writing

252
00:13:53,240 --> 00:13:58,040
Speaker 1: books and business ideas. Just email me info at Lullaberry

253
00:13:58,200 --> 00:14:01,240
Speaker 1: dot com if you have any questions about consults, because

254
00:14:01,840 --> 00:14:05,680
Speaker 1: that is something that I'm doing a little bit more of. Anyway,

255
00:14:05,760 --> 00:14:08,160
Speaker 1: hoou a game, Go out there, do the things you love.

256
00:14:08,480 --> 00:14:09,720
Speaker 1: Balie