1 00:00:00,400 --> 00:00:03,040 Speaker 1: Jam mission with Jones and Amanda. 2 00:00:03,240 --> 00:00:08,400 Speaker 2: Well, we conducted our experiments into lettuce tea and whether this, 3 00:00:08,760 --> 00:00:11,079 Speaker 2: as we hurt on TikTok helps you sleep. There was 4 00:00:11,160 --> 00:00:14,440 Speaker 2: some science behind it. There are qualities in the letters 5 00:00:14,480 --> 00:00:19,440 Speaker 2: that help you sleep. I felt drowsy, but stupidly scrolled 6 00:00:19,440 --> 00:00:22,040 Speaker 2: through pictures of dogs on my phone for an hour. 7 00:00:22,640 --> 00:00:23,760 Speaker 2: Didn't get any extra sleep. 8 00:00:23,840 --> 00:00:26,239 Speaker 3: My telemetry from my fit bit there it is for 9 00:00:26,280 --> 00:00:29,160 Speaker 3: you to see. Can you see that? Well? Your month? 10 00:00:29,360 --> 00:00:31,720 Speaker 3: Comparing last Monday to this month. 11 00:00:31,600 --> 00:00:34,400 Speaker 2: You were less restless, and you only took five minutes 12 00:00:34,440 --> 00:00:36,000 Speaker 2: to fall asleep last night. 13 00:00:36,000 --> 00:00:39,320 Speaker 3: So compared to the fourteen minutes, So perhaps it works. 14 00:00:39,360 --> 00:00:42,280 Speaker 2: Well, we've got to call here from Jen, who has 15 00:00:42,479 --> 00:00:46,319 Speaker 2: tried the letters last night to see what happened. Hello, Jen, 16 00:00:46,400 --> 00:00:48,120 Speaker 2: how are you hi? 17 00:00:48,240 --> 00:00:49,160 Speaker 4: I'm good? Thank you? 18 00:00:49,440 --> 00:00:51,400 Speaker 2: So what did you make of the experiment? 19 00:00:51,440 --> 00:00:53,360 Speaker 3: How did you go? Well? 20 00:00:54,080 --> 00:00:55,960 Speaker 4: I heard you talking about it, so I thought I'm 21 00:00:55,960 --> 00:00:58,240 Speaker 4: going to try this tonight. So I got my little 22 00:00:58,360 --> 00:01:02,080 Speaker 4: iceberg letters, didn't go the cause and soaked it in 23 00:01:02,160 --> 00:01:06,320 Speaker 4: some night boiling water and drank it and I did 24 00:01:06,360 --> 00:01:09,080 Speaker 4: not get up last night, which is amazing in itself. 25 00:01:09,120 --> 00:01:11,720 Speaker 4: Sometimes once or twice during the night. I had a 26 00:01:11,720 --> 00:01:12,559 Speaker 4: beautiful night. 27 00:01:12,480 --> 00:01:14,880 Speaker 2: Sleep, so you didn't have to get up to go 28 00:01:14,920 --> 00:01:16,720 Speaker 2: to the loo because I have a cup of tea 29 00:01:16,720 --> 00:01:20,480 Speaker 2: after dinner, and then I had this lettuce glass of water, 30 00:01:20,600 --> 00:01:22,920 Speaker 2: this cup of hot water with lettuce in it. So 31 00:01:23,000 --> 00:01:24,480 Speaker 2: I was up and down a couple of times. 32 00:01:24,520 --> 00:01:25,840 Speaker 3: And you didn't you it the other way? 33 00:01:26,840 --> 00:01:29,680 Speaker 4: No, I didn't. And I always get up every single night. 34 00:01:29,800 --> 00:01:32,520 Speaker 4: So I was like so excited that I had a 35 00:01:32,560 --> 00:01:34,839 Speaker 4: full night's sleep and I needed it, so thank you. 36 00:01:35,160 --> 00:01:37,720 Speaker 1: And you know something else, I didn't dream last night. 37 00:01:38,080 --> 00:01:40,520 Speaker 1: Usually I dream every night. Last night I didn't dream. 38 00:01:40,600 --> 00:01:41,280 Speaker 2: Is it a good thing? 39 00:01:41,560 --> 00:01:41,920 Speaker 4: I don't know. 40 00:01:41,920 --> 00:01:44,040 Speaker 1: I can't like my dream sometimes, but then sometimes I 41 00:01:44,080 --> 00:01:45,760 Speaker 1: get a bit weird. But it was just good to 42 00:01:45,800 --> 00:01:48,080 Speaker 1: have a night where my head could have a rest. Yeah, 43 00:01:48,200 --> 00:01:50,200 Speaker 1: you don't know what goes on inside this thing, Well. 44 00:01:50,080 --> 00:01:52,440 Speaker 2: There might be something in it. Thank you. Jen. 45 00:01:53,760 --> 00:01:55,640 Speaker 3: Tomorrow we put gorilla glue in our hair. 46 00:01:56,960 --> 00:01:58,880 Speaker 4: Jonesy and Amanda's