1 00:00:00,640 --> 00:00:03,080 Speaker 1: The Christian O'Connell Breakfast Show podcast. 2 00:00:03,240 --> 00:00:05,400 Speaker 2: We do a thing on a show called You're Smarter 3 00:00:05,480 --> 00:00:08,119 Speaker 2: than Google. Well, we urge you not to consult Google 4 00:00:08,119 --> 00:00:10,920 Speaker 2: like we do, to know the answer instantly to anything 5 00:00:10,960 --> 00:00:13,640 Speaker 2: and everything, an outsource of collective brain powers. 6 00:00:13,880 --> 00:00:14,840 Speaker 3: We urge you to try and. 7 00:00:14,960 --> 00:00:16,760 Speaker 2: Come together with us and see if we can work 8 00:00:17,079 --> 00:00:19,800 Speaker 2: the answers out to things together. Last week, we want 9 00:00:19,800 --> 00:00:22,119 Speaker 2: to work out is it an urban myth about waiting 10 00:00:22,160 --> 00:00:24,400 Speaker 2: an hour after eating before going for a swim? 11 00:00:24,560 --> 00:00:27,520 Speaker 3: The question this morning actually comes from Jackpost. 12 00:00:27,680 --> 00:00:31,200 Speaker 4: Well, we accidentally this week bought a whole meal loaf 13 00:00:31,280 --> 00:00:33,839 Speaker 4: of bread instead of the usual white bread. 14 00:00:34,200 --> 00:00:36,280 Speaker 3: Now you're still going with white I thought you'd be 15 00:00:36,320 --> 00:00:38,160 Speaker 3: the other way around. I don't. 16 00:00:38,840 --> 00:00:41,120 Speaker 4: I just don't like whole meal as much. We have 17 00:00:41,200 --> 00:00:43,400 Speaker 4: to admit that white better. 18 00:00:44,520 --> 00:00:47,199 Speaker 2: You've got to hangover and you're going for a toastee 19 00:00:47,240 --> 00:00:49,600 Speaker 2: or a bacon sandwich. You're looking for that white bread. 20 00:00:50,080 --> 00:00:51,600 Speaker 2: It's dirty, but god, it's good. 21 00:00:52,440 --> 00:00:54,160 Speaker 4: I don't want to sound like a sport brad who 22 00:00:54,240 --> 00:00:57,760 Speaker 4: only wants his white bread, but I've got the return 23 00:00:57,800 --> 00:00:59,920 Speaker 4: of the peanut, butter and jam sandwich that my wife 24 00:01:00,160 --> 00:01:03,920 Speaker 4: makes me. She started doing it each day. Again, I. 25 00:01:06,000 --> 00:01:09,520 Speaker 3: Pack it in my bag and you're twelve years of age. 26 00:01:10,040 --> 00:01:12,319 Speaker 2: I mean I love making those in the evening, right, 27 00:01:12,319 --> 00:01:15,920 Speaker 2: Peterborough and Jah, However, not to sustain me while I'm 28 00:01:15,959 --> 00:01:16,680 Speaker 2: at my job. 29 00:01:17,800 --> 00:01:19,000 Speaker 4: So I've got it in my bag. 30 00:01:19,120 --> 00:01:21,520 Speaker 3: She's saying, too, here's something I have to in school break. 31 00:01:23,319 --> 00:01:24,440 Speaker 4: It's for my recess. 32 00:01:24,520 --> 00:01:26,080 Speaker 3: Don't let the bigger kids steal it. 33 00:01:27,760 --> 00:01:29,560 Speaker 4: The sad thing is, I'm not looking forward to it 34 00:01:29,560 --> 00:01:33,560 Speaker 4: this week because it's on whole meal bread. Is whole 35 00:01:33,640 --> 00:01:37,000 Speaker 4: meal bread really healthier? And if it is, why is it? 36 00:01:37,319 --> 00:01:37,600 Speaker 5: Yeah? 37 00:01:37,760 --> 00:01:40,640 Speaker 2: What happened because everyone moved away from poor old white bread. 38 00:01:40,640 --> 00:01:42,640 Speaker 2: It used to rule the world, and then suddenly whole 39 00:01:42,640 --> 00:01:44,920 Speaker 2: will came along and we were fed all this kind 40 00:01:44,920 --> 00:01:47,200 Speaker 2: of information that whole man is better. They didn't put 41 00:01:47,240 --> 00:01:49,480 Speaker 2: a hole in there, like it's a meal as well, 42 00:01:49,800 --> 00:01:53,800 Speaker 2: whole mil and those are just white bread, which is 43 00:01:53,800 --> 00:01:57,640 Speaker 2: a descriptive to its color. So why why do we 44 00:01:57,680 --> 00:01:59,520 Speaker 2: think this is? Don't look at Google. I'm sure there's 45 00:01:59,520 --> 00:02:01,320 Speaker 2: science on though, but why do we think it is? 46 00:02:01,600 --> 00:02:02,000 Speaker 2: What do you know? 47 00:02:02,320 --> 00:02:05,280 Speaker 1: Christian O'Connell Breakfast Show Podcast. 48 00:02:04,840 --> 00:02:08,160 Speaker 2: Thank you very much, Peter Gilbert Morning Christian I would 49 00:02:08,200 --> 00:02:10,600 Speaker 2: like to say I brought a slab of Heroes Girl 50 00:02:10,680 --> 00:02:14,480 Speaker 2: beer so you can make yourselves for today. Peter have 51 00:02:14,520 --> 00:02:17,600 Speaker 2: we've got targets. Thank you for what you've done support this, 52 00:02:17,680 --> 00:02:20,000 Speaker 2: But I don't you worrying that. You know, the boss 53 00:02:20,080 --> 00:02:22,440 Speaker 2: is sort of saying you need to shift ninety four 54 00:02:22,520 --> 00:02:27,280 Speaker 2: cases by ten o'clock. It's a chouty fundraising beer. It's 55 00:02:27,320 --> 00:02:30,000 Speaker 2: just a target we've set ourselves. But thank you very much, 56 00:02:30,040 --> 00:02:32,200 Speaker 2: Peter for doing that. Peter is another one who doesn't 57 00:02:32,240 --> 00:02:34,000 Speaker 2: actually like beer, but he's still got it, and he 58 00:02:34,080 --> 00:02:36,840 Speaker 2: signs off saying his kids will love me. You're not 59 00:02:36,840 --> 00:02:38,600 Speaker 2: giving them the beer, are youp I just want to 60 00:02:38,680 --> 00:02:40,200 Speaker 2: check there, But thank you very much having us out 61 00:02:40,200 --> 00:02:42,760 Speaker 2: with our very stringent targets we have. The Boss House 62 00:02:42,760 --> 00:02:44,520 Speaker 2: said if we do sell out by ten o'clock, we 63 00:02:44,560 --> 00:02:46,680 Speaker 2: can all play Mondo Rock at ten past eight tonight. 64 00:02:47,040 --> 00:02:49,320 Speaker 3: It's a treat, which is something lovely, So thank you 65 00:02:49,440 --> 00:02:52,040 Speaker 3: very much. Now, all right, we're doing You're smarter than Google. 66 00:02:52,600 --> 00:02:56,200 Speaker 2: This week's question comes from Jackpost about the benefits. 67 00:02:56,520 --> 00:02:58,240 Speaker 3: White bread tastes better, doesn't it. 68 00:02:58,320 --> 00:03:00,840 Speaker 4: I would prefer to eat white bread any time, for 69 00:03:00,960 --> 00:03:05,040 Speaker 4: any situation. Sandwiches, toast. What else do you use. 70 00:03:04,919 --> 00:03:05,440 Speaker 1: Bread for. 71 00:03:07,080 --> 00:03:08,760 Speaker 3: A cheap alterna to for toilet paper? 72 00:03:09,760 --> 00:03:12,200 Speaker 4: I would always choose white bread over whole meal, even 73 00:03:12,240 --> 00:03:14,880 Speaker 4: though i've been I know, we've been told that whole 74 00:03:14,919 --> 00:03:16,600 Speaker 4: meal is healthier. Wise. 75 00:03:16,760 --> 00:03:18,960 Speaker 2: I bet mums and dad's listening to this. Who are 76 00:03:19,000 --> 00:03:22,600 Speaker 2: making school lunches right now, ninety nine percent of those 77 00:03:22,600 --> 00:03:25,440 Speaker 2: will be using wholewheel bread. Otherwise the school will ring 78 00:03:25,480 --> 00:03:27,280 Speaker 2: you up and say, okay, sorry, you're gonna have to 79 00:03:27,280 --> 00:03:28,960 Speaker 2: come in you apparently your son open up at lunch. 80 00:03:29,000 --> 00:03:31,440 Speaker 3: What's a day with? I want to whisper it white bread? 81 00:03:32,520 --> 00:03:35,000 Speaker 4: Thinking child services knocks on the door. 82 00:03:38,120 --> 00:03:40,880 Speaker 5: We're doing wraps this week, and I did get whole 83 00:03:40,880 --> 00:03:41,560 Speaker 5: meal wraps. 84 00:03:41,680 --> 00:03:44,120 Speaker 4: Yeah, but so you can still taste the whole meal 85 00:03:44,160 --> 00:03:46,400 Speaker 4: in the wrap. I would still get the white bread. 86 00:03:46,640 --> 00:03:49,120 Speaker 4: You don't like the graininess? Is that what it is? 87 00:03:49,360 --> 00:03:51,880 Speaker 4: There's some taste heaviness in the taste. 88 00:03:52,000 --> 00:03:54,960 Speaker 2: Yeah, if you're on a toast, white toast tastes better's 89 00:03:55,000 --> 00:03:58,440 Speaker 2: let's dense. I know it's probably healthier the grainy muck. 90 00:03:58,840 --> 00:04:02,000 Speaker 2: But the white bread great a sandwich or it tastes 91 00:04:02,000 --> 00:04:04,360 Speaker 2: better with white triangles. But we want to know why 92 00:04:04,400 --> 00:04:06,440 Speaker 2: without you going to Google on your phones or anything 93 00:04:06,440 --> 00:04:08,120 Speaker 2: today as trying to use our brains. 94 00:04:08,160 --> 00:04:09,040 Speaker 3: Why do you think it is? 95 00:04:09,200 --> 00:04:13,000 Speaker 2: Linda, good morning, good morning, Christian here going, yeah, we're good, 96 00:04:13,040 --> 00:04:16,520 Speaker 2: so welcome to You're smarter than Google. Whole mal versus 97 00:04:16,520 --> 00:04:17,559 Speaker 2: white bread? What do you reckon? 98 00:04:18,720 --> 00:04:22,960 Speaker 5: Whole mail is definitely healthier than white bread because the 99 00:04:23,360 --> 00:04:28,159 Speaker 5: white bread flour has undergone a bleaching process before it's 100 00:04:28,240 --> 00:04:29,760 Speaker 5: used in making the bread. 101 00:04:29,480 --> 00:04:31,960 Speaker 2: And that with Patsy's hair, but it still looks great 102 00:04:33,200 --> 00:04:34,000 Speaker 2: fame as my hair. 103 00:04:38,400 --> 00:04:41,720 Speaker 5: So that bleitching precess breaks down the fiber and the 104 00:04:41,720 --> 00:04:44,719 Speaker 5: fiber is removed out of the white flour. So that's 105 00:04:44,760 --> 00:04:47,359 Speaker 5: why it's nice and white. It's nice and fluffy. It 106 00:04:47,400 --> 00:04:51,120 Speaker 5: doesn't have those brown fibrous bits that you see in 107 00:04:51,320 --> 00:04:53,800 Speaker 5: whole meal bread and fiber is what you need to 108 00:04:53,880 --> 00:04:58,280 Speaker 5: have a healthy digestive system, and white bread basically has none, so. 109 00:04:58,240 --> 00:05:00,760 Speaker 3: It's harder to digest vi stomachs. 110 00:05:01,520 --> 00:05:07,120 Speaker 5: Well, your stomach needs fiber to bulk out your digestive system, 111 00:05:07,160 --> 00:05:09,160 Speaker 5: and if you don't have anything to bulk it out, 112 00:05:09,480 --> 00:05:12,360 Speaker 5: you'll end up having problems in your colon. 113 00:05:13,120 --> 00:05:16,479 Speaker 2: I see, it's a stomach irritator. Is it white bread. 114 00:05:17,240 --> 00:05:19,800 Speaker 5: It's not a stomach irritator. It just does nothing to 115 00:05:19,880 --> 00:05:23,760 Speaker 5: bulk out your your colon when you're doing a number two, 116 00:05:24,480 --> 00:05:25,039 Speaker 5: but you need it. 117 00:05:25,080 --> 00:05:28,839 Speaker 4: So what if I set white bread with highly It's. 118 00:05:28,680 --> 00:05:29,600 Speaker 3: Not a tax return. 119 00:05:31,560 --> 00:05:33,520 Speaker 2: And by the way, stomach irritates is a great name 120 00:05:33,520 --> 00:05:34,360 Speaker 2: for heavy metal bird. 121 00:05:35,560 --> 00:05:39,000 Speaker 4: If I had a highly fibrous cereal stage day, would 122 00:05:39,000 --> 00:05:40,480 Speaker 4: that offset. 123 00:05:42,440 --> 00:05:42,640 Speaker 3: Old? 124 00:05:43,600 --> 00:05:46,120 Speaker 5: No, No, it wouldn't offset it. You just need to 125 00:05:46,160 --> 00:05:48,200 Speaker 5: get used to being an adult. 126 00:05:48,560 --> 00:05:53,320 Speaker 2: And it's nice to hear it from you. I say 127 00:05:53,320 --> 00:05:55,840 Speaker 2: this term every day during the songs. 128 00:05:55,839 --> 00:05:58,360 Speaker 3: Just get used to it. 129 00:05:58,480 --> 00:06:02,400 Speaker 2: Yeah, fact, yeah, Linda, how do you know so much 130 00:06:02,400 --> 00:06:04,040 Speaker 2: about this without consulting Google? 131 00:06:05,279 --> 00:06:08,400 Speaker 5: So I'm a parent, but I'm also. 132 00:06:08,320 --> 00:06:11,039 Speaker 3: Me too, but I don't know any I work. 133 00:06:10,880 --> 00:06:13,520 Speaker 5: In a medical laboratory, and so we can we just 134 00:06:13,600 --> 00:06:17,520 Speaker 5: know stuff, probably because we've Googled it in the past. 135 00:06:18,640 --> 00:06:21,760 Speaker 5: And then, yeah, retain the knowledge. 136 00:06:22,080 --> 00:06:22,479 Speaker 3: That's good. 137 00:06:22,640 --> 00:06:25,080 Speaker 2: And are we allowed to know what you what you're 138 00:06:25,120 --> 00:06:27,200 Speaker 2: up to at the moment that medical laboratory. 139 00:06:28,120 --> 00:06:32,440 Speaker 5: I'm going to the medical laboratory to work now. 140 00:06:32,640 --> 00:06:37,520 Speaker 2: Yes, no, here to be speaking a sort of nine 141 00:06:37,600 --> 00:06:41,120 Speaker 2: year old solo child going to work into it now? 142 00:06:42,839 --> 00:06:49,159 Speaker 3: Okay, is that daja in this work? 143 00:06:50,360 --> 00:06:55,480 Speaker 5: It's a it's a it's a fertility laboratory. Yeah. 144 00:06:55,520 --> 00:06:56,880 Speaker 3: And how long have you been doing that? It sounds 145 00:06:56,880 --> 00:06:57,960 Speaker 3: like a specialized area. 146 00:06:58,600 --> 00:06:59,800 Speaker 4: What our ten years? 147 00:07:00,040 --> 00:07:01,640 Speaker 3: All right? Okay, do you enjoy It's a good fun? 148 00:07:02,320 --> 00:07:03,520 Speaker 5: Yeah, love it, great fun. 149 00:07:03,680 --> 00:07:05,719 Speaker 3: All right? Tell me this. Do you wear lab coats 150 00:07:05,760 --> 00:07:06,359 Speaker 3: with your names on? 151 00:07:06,440 --> 00:07:08,080 Speaker 2: Are you like Dr so and so and there's another 152 00:07:08,120 --> 00:07:09,960 Speaker 2: doctor so and so, and there's an assistant doctor so 153 00:07:10,000 --> 00:07:10,760 Speaker 2: and so. 154 00:07:11,160 --> 00:07:13,760 Speaker 5: Yes, there's definitely lab coats with the name tag. 155 00:07:13,880 --> 00:07:14,080 Speaker 3: Yeah. 156 00:07:14,080 --> 00:07:15,440 Speaker 2: This is what I think is going to benefit the 157 00:07:15,480 --> 00:07:17,960 Speaker 2: show this year. By the way, where do you buy 158 00:07:17,960 --> 00:07:20,040 Speaker 2: the name tax from? Where are the businesses that are 159 00:07:20,040 --> 00:07:22,560 Speaker 2: selling name tags in twenty twenty? I think we need 160 00:07:22,640 --> 00:07:23,760 Speaker 2: name tax with our roles. 161 00:07:23,800 --> 00:07:24,600 Speaker 3: And I think it was I. 162 00:07:24,600 --> 00:07:27,520 Speaker 4: Thought you said give it to the sales team. We 163 00:07:27,600 --> 00:07:29,440 Speaker 4: actually learned their name, but we don't need to. 164 00:07:29,480 --> 00:07:33,320 Speaker 3: Learn their names. All right, Linda, thank you very much again. 165 00:07:33,320 --> 00:07:34,360 Speaker 3: It's called you have a great day. 166 00:07:35,040 --> 00:07:40,040 Speaker 1: Thank you by the Christian O'Connell Breakfast Show Podcast