WEBVTT - HERstory Part 4: Lizzo

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<v Speaker 1>I'd like to acknowledge the traditional owners on which this

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<v Speaker 1>episode is being recorded, the combo marry people. We pay

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<v Speaker 1>our respects to elders past, present and emerging and extend

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<v Speaker 1>that respect to all Aboriginal and Torres Strait Islander peoples.

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<v Speaker 1>Today I'm your host, Georgie Stevenson, and this is the

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<v Speaker 1>Rise and Conquer podcast. This is the podcast where which

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<v Speaker 1>have mindset, self development and becoming your higher self mix

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<v Speaker 1>soon with a lot of laughs, plus behind the scenes

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<v Speaker 1>of my life running two businesses and being among Think

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<v Speaker 1>of us as the perfect combo of brunch with your

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<v Speaker 1>besties mixed with self development. No matter where you are

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<v Speaker 1>in your journey, we're here to help you be curious,

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<v Speaker 1>pull yourself out, and embrace radical self awareness. If you're

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<v Speaker 1>ready to get into the driver's seat of your own

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<v Speaker 1>life and stop letting life past you by.

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<v Speaker 2>Then you're in the right place.

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<v Speaker 1>Hello and welcome back to the podcast.

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<v Speaker 2>Happy Tuesday.

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<v Speaker 1>We have such a fun episode for you today and it.

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<v Speaker 2>Is the final part of our Her Story.

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<v Speaker 1>Series and we're talking about the one and only Lizzo.

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<v Speaker 3>We love it so much.

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<v Speaker 2>We love Lizzo so much. So, guys, if you don't

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<v Speaker 2>know in her story.

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<v Speaker 1>This is where we share the stories of iconic women

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<v Speaker 1>who have made history or who we feel are currently

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<v Speaker 1>making history. These women are trailblazers in their chosen careers

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<v Speaker 1>and are doing things differently, which you know we love.

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<v Speaker 1>We then unpack certain aspects and values that they model

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<v Speaker 1>in everything they do and discuss how we can use

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<v Speaker 1>this as an expander for ourselves. In the lastp we

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<v Speaker 1>spoke about Whitney wolf Heard, who is the founder of Bumble,

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<v Speaker 1>and how she has integrity.

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<v Speaker 2>In everything she does.

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<v Speaker 1>What we really want you guys to start thinking about

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<v Speaker 1>through this series is what legacy or impact you are leaving.

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<v Speaker 1>Could you do things differently, could you think outside the box?

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<v Speaker 1>And how can you push yourself outside your comfort zone.

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<v Speaker 1>But before we get into the show, a tea update us.

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<v Speaker 2>On your week.

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<v Speaker 3>I had a pretty fun week.

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<v Speaker 2>Tell us more.

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<v Speaker 3>I did a cooking class on Sunday with Jamie. It

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<v Speaker 3>was so much fun. I'd love that for you too,

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<v Speaker 3>so much. A pizza class and then I dropped my

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<v Speaker 3>pizza before I went in the oven. And then the

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<v Speaker 3>lady said, oh, this is like the first time that happened.

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<v Speaker 3>I was like, great.

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<v Speaker 2>A tea I'm really just not surprised.

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<v Speaker 3>It's only embarrassed if you're embarrassed, and I'm not embarrassed,

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<v Speaker 3>so it's fine.

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<v Speaker 4>I know.

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<v Speaker 2>I love it, And like, what did they taste?

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<v Speaker 1>Like?

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<v Speaker 3>Oh it was so young?

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<v Speaker 2>Yeah.

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<v Speaker 3>Yeah, we did the dough from scratch and everything, so

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<v Speaker 3>it was really good. Pizza.

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<v Speaker 2>Wow, did you eat the whole thing?

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<v Speaker 1>No?

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<v Speaker 3>I had half, Jamie the whole thing.

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<v Speaker 2>Deliterious. That sounds amazing.

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<v Speaker 3>Yeah, so highly recommend. The oscars were yesterday and the

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<v Speaker 3>speeches from some of the actors were so expanding, so

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<v Speaker 3>we popped them up on the Instagram. So I'd highly

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<v Speaker 3>recommend you guys check that out if you missed that

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<v Speaker 3>going up last night, because it was just so heartwarming.

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<v Speaker 2>Yay, I love that so much.

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<v Speaker 1>I love that You're just such a pop like pop

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<v Speaker 1>culture queen. Like when you're like the oscars were, say,

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<v Speaker 1>I was like, what what of the else? Literally one

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<v Speaker 1>of those? But look, you keep us. I feel like

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<v Speaker 1>you keep us a bit current. Yeah, otherwise I would

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<v Speaker 1>literally not know what's happening around me.

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<v Speaker 3>What about you? How was your week?

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<v Speaker 1>I had a fantastic week. I was the last half

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<v Speaker 1>of last week. I was away on a business. I'm

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<v Speaker 1>kind of just a new person.

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<v Speaker 2>I love that.

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<v Speaker 1>No, I just yeah, look, I'm still processing a lot. Yeah,

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<v Speaker 1>very profound, very out of my comfort zone. Met some

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<v Speaker 1>fucking credible people. We held so much space for each other,

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<v Speaker 1>and I don't know, it was like this new fucking

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<v Speaker 1>level and stand in that I had, like I hadn't

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<v Speaker 1>experienced before, and so that in itself like life changing

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<v Speaker 1>to experience like a I can't yeah, I can't really explain.

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<v Speaker 1>I really want to unpack it with you guys, and

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<v Speaker 1>I'm sure we will in an episode. Yeah, but it

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<v Speaker 1>was incredible. I'm so glad because I wasn't gonna go.

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<v Speaker 1>It was like one of those I was like, oh,

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<v Speaker 1>I don't know if it's for me, you know, in

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<v Speaker 1>my head about it, and then I was like, oh,

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<v Speaker 1>fuck it, I'll go and see what happens. Yeah, And

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<v Speaker 1>I'm so glad. I like went, And I know this

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<v Speaker 1>is like my theme right now. But guys, if there

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<v Speaker 1>is something where you're like, I don't know, I don't know,

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<v Speaker 1>but it's like pushing you and you know it's gonna

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<v Speaker 1>be outside your comfort zone, like just do it. I

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<v Speaker 1>love that so much, and it's like because I'm like

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<v Speaker 1>such this person of like, oh, I'm an introvert, like

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<v Speaker 1>being around you know, seventeen old women for four days straight,

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<v Speaker 1>like I just didn't know how it was gonna go,

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<v Speaker 1>but it expanded me so much. And it also was

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<v Speaker 1>such a cool like, fuck, I can do this, like

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<v Speaker 1>I can you know, be, I can go internal and

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<v Speaker 1>I can hold this sort of work for four days

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<v Speaker 1>straight and I can actually fucking shot really well.

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<v Speaker 2>So it was really cool.

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<v Speaker 3>I love that so much.

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<v Speaker 2>Yeah, it was.

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<v Speaker 1>It was fucking amazing. I'm like on a bit of

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<v Speaker 1>a high from it. But also I.

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<v Speaker 2>Fucking just feel so grounded.

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<v Speaker 1>I'm you know that feeling of like, oh there's big

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<v Speaker 1>shit happening inside. Yeah, you know that feeling and you

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<v Speaker 1>just like and they're smiling. Oh I can feel it.

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<v Speaker 1>So look really excited about that. But on that note,

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<v Speaker 1>let's get into this episode. It's so bloody good.

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<v Speaker 3>We're gonna talk about Melissa Jefferson, who's that also known

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<v Speaker 3>as Lizzo, and she is an American rapper and singer.

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<v Speaker 2>Can I ask why Lizzo? So that makes sense.

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<v Speaker 3>It was actually a mix I think of Melissa and

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<v Speaker 3>a song she wrote, or a song she liked, which

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<v Speaker 3>was like Rizzo or something. I'm not one hundred percent sure,

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<v Speaker 3>but that's where the nickname Lizzo came. And it was

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<v Speaker 3>quite early in her career as well that she got

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<v Speaker 3>that little nickname. Love that.

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<v Speaker 1>So she sif you'r a nickname, yes, it's currently just

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<v Speaker 1>a dog.

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<v Speaker 3>What's yours? G G yeah.

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<v Speaker 1>G banger ga wagon. The guys were still going to

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<v Speaker 1>make underwear. Sorry, we go on, we have way too much.

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<v Speaker 3>So she was born as the youngest of three children,

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<v Speaker 3>and her parents actually worked in the mortgage industry. It's

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<v Speaker 3>just a fun fact, not that. So she grew up

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<v Speaker 3>listening mainly to gospel music in church, and at the

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<v Speaker 3>age of ten, her family moved to Houston.

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<v Speaker 2>Can I ask what gospel means?

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<v Speaker 3>Gospel is like church music, so like the very like

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<v Speaker 3>praise God, very big voices, singers that sort of have

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<v Speaker 3>you watched Sister.

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<v Speaker 2>Act, Yeah, so that's sort of amazing.

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<v Speaker 3>And so at the age of ten, her family moved

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<v Speaker 3>to Houston, where she began to be exposed to other

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<v Speaker 3>music styles. So she also started training as a classical

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<v Speaker 3>flautist until she graduated high school in two thousand and six.

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<v Speaker 3>So from age ten to eighteen, she was being classically

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<v Speaker 3>trained to play the flute. She spent years trying to

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<v Speaker 3>break into the music industry as part of various girl

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<v Speaker 3>groups both in and out of high school, so she

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<v Speaker 3>started trying while she was in high school. After graduating

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<v Speaker 3>high school, she attended the University of Houston on a

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<v Speaker 3>music scholarship and she continued to study the flute with

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<v Speaker 3>the goal to eventually be in a professional orchestra.

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<v Speaker 1>Wow, I know, and that just like so beautiful, how

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<v Speaker 1>like your journey can change.

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<v Speaker 3>So I know, and like she was training from when

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<v Speaker 3>she was ten to do this thing, and she put

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<v Speaker 3>in those hours and the ten thousand hours and she

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<v Speaker 3>changed her mind, which I'd love. So in the second

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<v Speaker 3>year of UNI for her, she actually ended up leaving.

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<v Speaker 3>And this was due to the pressure she felt trying

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<v Speaker 3>to choose between rap and classical music. So basically like

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<v Speaker 3>her singing career and being a flautist, and also her

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<v Speaker 3>father was getting very sick, all of that together just

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<v Speaker 3>put too much pressure on her to be able to continue.

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<v Speaker 3>So in two thousand and nine, twenty one year old

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<v Speaker 3>Lizzo actually ended up struggling with depression from the loss

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<v Speaker 3>of her father, poor body image, and an overall lack

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<v Speaker 3>of purpose. So during this time, for a period, she

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<v Speaker 3>was also homeless, living out of her car or crashing

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<v Speaker 3>on friends couches and flows. I really remember this one

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<v Speaker 3>clip where she was speaking about she actually slept on

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<v Speaker 3>her drummer's floor, but her drummer lived in a sharehouse,

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<v Speaker 3>so she was crashing on her drummer who lived in

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<v Speaker 3>a sharehouse's floor in his one bedroom that he had,

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<v Speaker 3>because that was just what she had to do at

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<v Speaker 3>the time. And after that, she said that her life

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<v Speaker 3>really started to turn around once she stopped comparing herself

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<v Speaker 3>to others and embraced who she was. So she got

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<v Speaker 3>her first taste of success with her electro pop duo

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<v Speaker 3>called Lizo and the Lava Ink, and also had success

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<v Speaker 3>with an all female rap and R and B group

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<v Speaker 3>called The Chalice. So this group actually started to really

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<v Speaker 3>elevate Lizzo's profile and her reputation. Once The Chalice the

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<v Speaker 3>group became successful, her duo Lizzo and the Lava Ink

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<v Speaker 3>started to fall apart because she was trying to juggle

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<v Speaker 3>both at the same time, and Lozo struggled with having

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<v Speaker 3>the continuing success of the one group, but having another

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<v Speaker 3>fall apart and fall away because you're obviously losing the

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<v Speaker 3>people too that are involved in that. And once she

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<v Speaker 3>began to gain more attention for her collaborations, Lizzo also

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<v Speaker 3>started working on solo material, which she described as quote

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<v Speaker 3>unquote feel good music. This music was always backed by

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<v Speaker 3>an upbeat sound. Her songs often featured positive and sometimes

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<v Speaker 3>funny lyrics that touched on issues such as race, body confidence,

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<v Speaker 3>and low self esteem. She also featured her flute playing

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<v Speaker 3>in the music as well, which I love just using

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<v Speaker 3>her little skill there. So her third full length album

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<v Speaker 3>was called Because I Love You. In this she released

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<v Speaker 3>the songs Juice, Jerome, and Tempo. I'll play a quick

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<v Speaker 3>clip of Juice now, just so that you guys know,

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<v Speaker 3>because I knew these songs when I listened to them,

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<v Speaker 3>but I wasn't sure what they were by name. So

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<v Speaker 3>we'll play a quick snippet of Juice for you. As

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<v Speaker 3>part of the deluxe version, she also released the bonus

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<v Speaker 3>track Truth Hurts, So we'll play a little snippet no

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<v Speaker 3>man or.

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<v Speaker 5>The men of fighting.

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<v Speaker 3>This song, Truth Hurts actually became her first single to

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<v Speaker 3>top the Billboard one hundred chart This deluxe version of

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<v Speaker 3>the album also featured the song good as Hell, which

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<v Speaker 3>I think a lot of you will know, but we'll

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<v Speaker 3>play a quick snippet now too.

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<v Speaker 5>I do my.

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<v Speaker 3>Hat toms check my next, maybe how you feeling?

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<v Speaker 4>Hats check my next, maybe.

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<v Speaker 3>How you feeling? After this, Lizzie actually became the third

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<v Speaker 3>female rapper to top the Hot one hundred without a

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<v Speaker 3>featured artist with her, which is an insane achievement. She

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<v Speaker 3>also became the first black solo female R and B

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<v Speaker 3>singer to claim the top spot on the Hot one

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<v Speaker 3>hundred since Rihanna's twenty twelve hit Diamonds, which just blows

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<v Speaker 3>my mind that it took that long. Yeah what Yeah?

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<v Speaker 3>And so the song Truth Hurts also won a Grammy

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<v Speaker 3>for Best Pop Solo Performance. And this album was very

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<v Speaker 3>much a churning point Lizo's career and she began to

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<v Speaker 3>garner more mainstream attention. Personally, I didn't know about her

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<v Speaker 3>before this album either, Like these songs really were where

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<v Speaker 3>I discovered who she was. And Lizzo's success continued with

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<v Speaker 3>the album Special, which was released in twenty twenty two,

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<v Speaker 3>which also became her first recording to reach number one

0:13:45.480 --> 0:13:49.600
<v Speaker 3>on Billboard's album Sales chart. So this is her most recent,

0:13:50.280 --> 0:13:53.360
<v Speaker 3>most recent album, which has songs like about Damn Time

0:13:53.480 --> 0:13:56.120
<v Speaker 3>and to Be Loved. I'm sure you've heard these. They

0:13:56.160 --> 0:14:00.240
<v Speaker 3>went viral on TikTok, they were just everywhere. And who's

0:14:00.240 --> 0:14:03.240
<v Speaker 3>currently touring with this album? And I have a little

0:14:03.559 --> 0:14:07.640
<v Speaker 3>random fun fact about this tour which I love. She

0:14:07.800 --> 0:14:10.920
<v Speaker 3>was given the opportunity to play a two hundred year

0:14:10.920 --> 0:14:14.319
<v Speaker 3>old crystal flute while on this tour and it belonged

0:14:14.360 --> 0:14:17.920
<v Speaker 3>to the fourth President of the United States, James Madison.

0:14:18.320 --> 0:14:20.120
<v Speaker 3>I just want to add a little clip of her

0:14:20.200 --> 0:14:23.520
<v Speaker 3>playing that here. Will also share a clip of this

0:14:23.640 --> 0:14:26.520
<v Speaker 3>on Socials because she actually tworked while playing the flute,

0:14:26.560 --> 0:14:28.840
<v Speaker 3>which I just think is so iconic.

0:14:31.280 --> 0:14:32.800
<v Speaker 2>Happening right now, but I love it.

0:14:32.880 --> 0:14:35.240
<v Speaker 3>She's playing a two hundred year old crystal flute that

0:14:35.280 --> 0:14:38.040
<v Speaker 3>no one's played before and just tworking in a sparklet

0:14:38.160 --> 0:14:45.160
<v Speaker 3>body suit, and it's the best thing ever.

0:15:01.000 --> 0:15:18.640
<v Speaker 5>Just history tonight, making history, sting cool. History is.

0:15:24.040 --> 0:15:27.720
<v Speaker 3>So in this album. The song about Damn Time also

0:15:27.760 --> 0:15:31.920
<v Speaker 3>went to number one and has won two Grammys, including

0:15:32.040 --> 0:15:35.280
<v Speaker 3>Record of the Year. Georgie, I know you and I

0:15:35.360 --> 0:15:39.640
<v Speaker 3>both personally adored her acceptance speech when she won these Grammys,

0:15:39.720 --> 0:15:41.880
<v Speaker 3>and we just wanted to put a little snippet of

0:15:41.880 --> 0:15:43.760
<v Speaker 3>that in here for you guys as well.

0:15:45.480 --> 0:15:54.080
<v Speaker 4>I want to dedicate this award to Princes. When we

0:15:54.160 --> 0:15:56.840
<v Speaker 4>lost Prince, I decided to dedicate my life to making

0:15:56.920 --> 0:16:01.520
<v Speaker 4>positive music. And I was like, I don't care if

0:16:01.560 --> 0:16:06.560
<v Speaker 4>my positivity bother you, what's wrong with you? And this

0:16:06.720 --> 0:16:09.200
<v Speaker 4>was at a time when positive music and feel good

0:16:09.240 --> 0:16:13.400
<v Speaker 4>music wasn't mainstream at that point, and I felt very misunderstood.

0:16:14.160 --> 0:16:18.360
<v Speaker 4>I felt on the outside looking in, But I stayed

0:16:18.640 --> 0:16:23.160
<v Speaker 4>true to myself because I wanted to make the world

0:16:23.240 --> 0:16:25.480
<v Speaker 4>a better place. So I had to be that change

0:16:25.560 --> 0:16:32.280
<v Speaker 4>to make the world a better place. And now I

0:16:32.320 --> 0:16:35.040
<v Speaker 4>look around and there's all these songs that are about

0:16:35.120 --> 0:16:38.680
<v Speaker 4>loving our bodies and feeling comfortable in our skin and

0:16:38.720 --> 0:16:45.400
<v Speaker 4>feeling fucking good. And I'm just so proud to be

0:16:45.440 --> 0:16:47.720
<v Speaker 4>a part of it. Because in a world that there's

0:16:47.760 --> 0:16:49.960
<v Speaker 4>a lot of darkness and a lot of scary shit,

0:16:51.840 --> 0:16:54.640
<v Speaker 4>I'd like to believe that not only can people.

0:16:54.320 --> 0:16:56.160
<v Speaker 3>Do good, but we just are good.

0:16:56.920 --> 0:17:02.880
<v Speaker 4>We are good inherently. Anybody at home who feels misunderstood

0:17:03.400 --> 0:17:06.040
<v Speaker 4>or on the outside looking in, like I did just

0:17:06.040 --> 0:17:09.640
<v Speaker 4>stay true to yourself, because I promise you you will

0:17:09.680 --> 0:17:13.280
<v Speaker 4>find people, You will attract people in your life who

0:17:13.400 --> 0:17:16.119
<v Speaker 4>believe in you and support you. I want to thank

0:17:16.440 --> 0:17:18.439
<v Speaker 4>y'all for believing in me and supporting me.

0:17:20.560 --> 0:17:23.920
<v Speaker 1>I am literally obsessed with Lizzo mean too.

0:17:24.040 --> 0:17:24.960
<v Speaker 2>I just.

0:17:26.160 --> 0:17:29.960
<v Speaker 1>Oh, I think the reason why I love her so

0:17:30.080 --> 0:17:33.800
<v Speaker 1>much because first of all, I remember, I feel like

0:17:33.840 --> 0:17:37.080
<v Speaker 1>I've randomly found her on like TikTok or Instagram, actually

0:17:37.119 --> 0:17:41.200
<v Speaker 1>found her on social media beforehand, and then I heard

0:17:41.240 --> 0:17:43.639
<v Speaker 1>the songs and like put two two together and I

0:17:43.680 --> 0:17:45.720
<v Speaker 1>was like, oh, that's Lisso I.

0:17:45.640 --> 0:17:48.520
<v Speaker 3>Think that might have happened for me as well. Actually, yeah, like.

0:17:48.480 --> 0:17:50.760
<v Speaker 1>One of her videos, like because her videos go viral

0:17:50.840 --> 0:17:55.119
<v Speaker 1>because she is so authentically herself. Yes, And that is

0:17:55.160 --> 0:17:58.919
<v Speaker 1>my favorite part about her is she is just like

0:17:59.280 --> 0:18:01.720
<v Speaker 1>this is me, take it or leave it, and I'm

0:18:01.760 --> 0:18:05.560
<v Speaker 1>not fucking listening to your shit. That is the vibe,

0:18:05.600 --> 0:18:08.680
<v Speaker 1>Like that's the frequency, and I'm like, I just am

0:18:08.760 --> 0:18:12.800
<v Speaker 1>so attracted to that in her and.

0:18:13.080 --> 0:18:14.240
<v Speaker 2>I really love too.

0:18:15.800 --> 0:18:21.560
<v Speaker 1>I feel like I haven't seen any artists like her

0:18:21.640 --> 0:18:26.440
<v Speaker 1>before for sure, like completely. I even remember like looking

0:18:26.440 --> 0:18:29.760
<v Speaker 1>at our social media and thinking, oh my god, she's

0:18:29.800 --> 0:18:31.880
<v Speaker 1>so different, she's so herself and.

0:18:31.920 --> 0:18:33.520
<v Speaker 3>Just loving that.

0:18:34.160 --> 0:18:38.359
<v Speaker 1>Yes, Like even we were chatting about AuthoriTea of her

0:18:38.400 --> 0:18:42.240
<v Speaker 1>acceptance speech where she think Beyonce and was like, you

0:18:42.320 --> 0:18:45.480
<v Speaker 1>were my idol, and I feel like Beyonce's everyone's idole.

0:18:45.400 --> 0:18:46.080
<v Speaker 4>I know.

0:18:46.880 --> 0:18:48.880
<v Speaker 1>So I just don't life because I'm like, oh my god,

0:18:48.880 --> 0:18:56.160
<v Speaker 1>we're the same Lisser. I love because she really reframed

0:18:56.400 --> 0:19:03.240
<v Speaker 1>like women women of color artis Yes, completely, because even

0:19:03.880 --> 0:19:07.720
<v Speaker 1>and definitely fight me on this point here, like even

0:19:07.760 --> 0:19:13.680
<v Speaker 1>with Beyonce, amazing incredible women of color, Yeah, breaking the boundaries,

0:19:14.280 --> 0:19:19.560
<v Speaker 1>but still you know, in the realm of society's ideals

0:19:19.560 --> 0:19:21.320
<v Speaker 1>of what beauty.

0:19:21.040 --> 0:19:24.800
<v Speaker 3>Is, yes, very very I think, especially when it comes

0:19:24.840 --> 0:19:28.359
<v Speaker 3>to like body image and size. Yes, she's very like

0:19:28.600 --> 0:19:31.760
<v Speaker 3>your ideal fits. Yeah, And even if you look at

0:19:31.760 --> 0:19:35.240
<v Speaker 3>other artists, female artists that a woman of color like

0:19:35.320 --> 0:19:39.920
<v Speaker 3>Jennifer Lopez and Shakira and even Rhianna all very much

0:19:40.000 --> 0:19:42.919
<v Speaker 3>fall into that even though their skin tone might not

0:19:43.040 --> 0:19:47.080
<v Speaker 3>be society's ideal, their body is. And the fact that

0:19:47.160 --> 0:19:51.280
<v Speaker 3>Lizo not only defied that with her skin tone but

0:19:51.400 --> 0:19:55.399
<v Speaker 3>also her body image is just I think amazing and

0:19:55.440 --> 0:19:58.320
<v Speaker 3>it just goes to show like Beyonce would have definitely

0:19:58.400 --> 0:20:02.800
<v Speaker 3>been an expander for Lizzo. But I think there's still

0:20:02.920 --> 0:20:06.240
<v Speaker 3>like a lot of extra barriers that Lizo would have

0:20:06.240 --> 0:20:10.520
<v Speaker 3>had to fight through, especially in the entertainment industry to

0:20:10.880 --> 0:20:13.600
<v Speaker 3>get to where she has and have the success that

0:20:13.680 --> 0:20:15.200
<v Speaker 3>she has had.

0:20:15.480 --> 0:20:19.119
<v Speaker 1>Yeah, And I think, especially like the theme of this

0:20:19.240 --> 0:20:24.240
<v Speaker 1>episode is, you guys know, we love locking into expanders,

0:20:24.320 --> 0:20:27.240
<v Speaker 1>we love finding expanders, and this is what this whole

0:20:27.280 --> 0:20:30.320
<v Speaker 1>series is about. But the thing I love about Lizo

0:20:31.000 --> 0:20:35.840
<v Speaker 1>is she maybe didn't even have an expander and she

0:20:36.119 --> 0:20:41.760
<v Speaker 1>really created her own, her own realm of what she

0:20:42.320 --> 0:20:45.760
<v Speaker 1>wanted to be. Yes, Because I think sometimes and I've

0:20:45.800 --> 0:20:49.199
<v Speaker 1>been very open about this, even me at the moment,

0:20:49.440 --> 0:20:53.760
<v Speaker 1>with an expander, it's not like there's someone so specific

0:20:53.800 --> 0:20:56.000
<v Speaker 1>that I'm like, I want my life to look exactly

0:20:56.080 --> 0:21:00.440
<v Speaker 1>like this person, and even toying with the well what

0:21:00.480 --> 0:21:03.439
<v Speaker 1>do I actually want and what does it mean to

0:21:03.520 --> 0:21:07.919
<v Speaker 1>be truly authentically me? Yes, And I love that she's

0:21:08.080 --> 0:21:09.720
<v Speaker 1>like just gone and done the.

0:21:09.680 --> 0:21:14.080
<v Speaker 3>Thing, Yes, exactly. And I think, like what you said

0:21:14.359 --> 0:21:20.320
<v Speaker 3>on having an expander, it's a bit of a mind boggle,

0:21:20.520 --> 0:21:26.000
<v Speaker 3>but you're almost limiting yourself or giving yourself a box

0:21:26.040 --> 0:21:28.240
<v Speaker 3>to fit in, a box to fit in, and box.

0:21:28.000 --> 0:21:29.119
<v Speaker 2>Might be at box.

0:21:29.359 --> 0:21:35.159
<v Speaker 3>Yeah, and steps to take because you because that's what

0:21:35.240 --> 0:21:37.560
<v Speaker 3>that person did to get to where they are, whereas

0:21:37.600 --> 0:21:41.000
<v Speaker 3>your journey is going to be so different. Having an

0:21:41.000 --> 0:21:44.960
<v Speaker 3>expander is almost also limiting yourself to a certain series

0:21:45.000 --> 0:21:47.720
<v Speaker 3>of steps to get to your end goal, whereas your

0:21:47.880 --> 0:21:50.919
<v Speaker 3>journey might be so different and could be even better.

0:21:51.960 --> 0:21:55.280
<v Speaker 1>I love this, and this is what you know. The

0:21:55.640 --> 0:22:00.280
<v Speaker 1>thought provoking question of this episode is where are you

0:22:00.480 --> 0:22:05.320
<v Speaker 1>even limiting yourself because there is no one around you

0:22:05.920 --> 0:22:07.880
<v Speaker 1>who has modeled the thing.

0:22:09.359 --> 0:22:12.960
<v Speaker 3>And I think something I like to look at when

0:22:13.000 --> 0:22:16.920
<v Speaker 3>I'm trying to find expanders for myself is not necessarily

0:22:17.920 --> 0:22:22.200
<v Speaker 3>what they've done. It's more how far they've gone and

0:22:22.240 --> 0:22:27.120
<v Speaker 3>the values that they like almost use in everything they do.

0:22:27.240 --> 0:22:31.000
<v Speaker 3>So for example, obviously in the first episode of this series,

0:22:31.160 --> 0:22:34.760
<v Speaker 3>we talked about Venus and Serena Williams, and I, by

0:22:34.800 --> 0:22:37.720
<v Speaker 3>no means feel any pool to become a professional tennis player.

0:22:41.960 --> 0:22:43.719
<v Speaker 2>I'm quite sure I could teach it.

0:22:44.560 --> 0:22:47.680
<v Speaker 3>We'll get him in for a lesson every day six hours.

0:22:47.760 --> 0:22:50.399
<v Speaker 2>Yeah, you just need ten thousand hours.

0:22:51.600 --> 0:22:55.960
<v Speaker 3>But I admire their determination and their grit and that's

0:22:56.000 --> 0:22:59.040
<v Speaker 3>what expands me, is I want to have that level

0:22:59.080 --> 0:23:02.800
<v Speaker 3>of grit in whatever I do. Or Whitney Wolf heard

0:23:03.000 --> 0:23:06.120
<v Speaker 3>with her integrity and how aligne she was in everything

0:23:06.160 --> 0:23:08.960
<v Speaker 3>she did. I might not want to have a tech startup,

0:23:09.119 --> 0:23:12.040
<v Speaker 3>but I want to have that level of integrity in

0:23:12.160 --> 0:23:15.199
<v Speaker 3>everything I do and just have those values almost just

0:23:15.280 --> 0:23:19.760
<v Speaker 3>like come out of me where wherever I am. And

0:23:20.240 --> 0:23:24.000
<v Speaker 3>I think Lizzo is just like a perfect example for

0:23:24.080 --> 0:23:28.880
<v Speaker 3>anyone of you can admire people and have them expand

0:23:28.960 --> 0:23:31.439
<v Speaker 3>you and have their journeys inspire you and remind you

0:23:31.520 --> 0:23:33.920
<v Speaker 3>that you can do anything you want. But at the

0:23:34.000 --> 0:23:36.639
<v Speaker 3>end of the day, you are the only person that

0:23:36.800 --> 0:23:39.680
<v Speaker 3>is going to do what you do in life, and

0:23:40.119 --> 0:23:42.440
<v Speaker 3>in a way, you'll always be the first, so you're

0:23:42.480 --> 0:23:45.159
<v Speaker 3>going to have that resistance and even if historically you

0:23:45.240 --> 0:23:48.240
<v Speaker 3>might not be the first, Like Lizzo definitely isn't the

0:23:48.240 --> 0:23:50.400
<v Speaker 3>first black woman to win a Grammy on that sort

0:23:50.400 --> 0:23:53.920
<v Speaker 3>of stuff, but she is the first Lizo.

0:23:53.960 --> 0:23:55.960
<v Speaker 2>And to do it in her way.

0:23:56.240 --> 0:23:59.399
<v Speaker 3>Yeah, and so different to everyone else. And I know

0:23:59.800 --> 0:24:01.880
<v Speaker 3>we had to chat about this too, and that Beyonce

0:24:02.000 --> 0:24:07.639
<v Speaker 3>is amazing and so typical of like everyone's idol Quinn

0:24:07.720 --> 0:24:12.320
<v Speaker 3>Bee and she's very polished and graceful and elegance, and

0:24:12.359 --> 0:24:14.600
<v Speaker 3>Lizo is she's.

0:24:14.400 --> 0:24:15.120
<v Speaker 2>Like the opposite.

0:24:15.119 --> 0:24:17.359
<v Speaker 3>She's not polish, She's not polish, she's raw.

0:24:17.600 --> 0:24:19.479
<v Speaker 2>I actually I was singing to the other day.

0:24:19.480 --> 0:24:22.280
<v Speaker 1>I was like, I feel like so many you know,

0:24:22.440 --> 0:24:25.760
<v Speaker 1>pop stars, and they like they would one hundred percent

0:24:26.080 --> 0:24:30.479
<v Speaker 1>have people auditing their social media posts before they go up,

0:24:30.720 --> 0:24:33.000
<v Speaker 1>Oh for sure, and they can just tell Lizzo does it,

0:24:34.640 --> 0:24:36.800
<v Speaker 1>which I love because that's what I mean, Like, You're

0:24:36.960 --> 0:24:41.879
<v Speaker 1>truly getting the most authentic her raw in the moment.

0:24:42.359 --> 0:24:45.879
<v Speaker 1>And I also love because I think, like, for example,

0:24:47.000 --> 0:24:50.320
<v Speaker 1>Lizo can say something and then fucking do something different

0:24:50.440 --> 0:24:54.040
<v Speaker 1>the next day, and I wouldn't care no, because I'm like,

0:24:54.240 --> 0:24:58.520
<v Speaker 1>she is embracing her whole self in that moment, and

0:24:58.560 --> 0:25:01.480
<v Speaker 1>I love that she shares It's like, shares it with

0:25:01.720 --> 0:25:05.320
<v Speaker 1>us because it then gives me permission to do the same.

0:25:05.920 --> 0:25:08.680
<v Speaker 1>And that's really what I get from her, of like

0:25:08.960 --> 0:25:11.240
<v Speaker 1>I'm allowed to change, I'm allowed to evolved. I'm allowed

0:25:11.280 --> 0:25:14.640
<v Speaker 1>to feel this so deeply in this moment and not

0:25:14.720 --> 0:25:17.439
<v Speaker 1>be worried about what people are going to think or

0:25:17.440 --> 0:25:18.919
<v Speaker 1>if I might change my mind.

0:25:18.880 --> 0:25:20.840
<v Speaker 3>Or like if in five years time and opinion like

0:25:20.880 --> 0:25:23.720
<v Speaker 3>that will be outdated or not. Yeah, because a lot

0:25:23.760 --> 0:25:26.320
<v Speaker 3>of especially in like the media and that sort of stuff,

0:25:26.359 --> 0:25:28.880
<v Speaker 3>anyone with a platform is very refined in what they say.

0:25:29.000 --> 0:25:31.760
<v Speaker 3>So it's to not be controversial, yeah, not get canceled,

0:25:31.800 --> 0:25:35.000
<v Speaker 3>not get canceled or the potential of getting canceled down

0:25:35.040 --> 0:25:37.959
<v Speaker 3>the line. But she's not like that. But also, no

0:25:37.960 --> 0:25:39.080
<v Speaker 3>one's ever had a problem with.

0:25:39.040 --> 0:25:42.320
<v Speaker 1>Her, No, And she she's so conscious and like she's

0:25:42.560 --> 0:25:46.399
<v Speaker 1>like not hurting anyone. Yeah, she's just like so like

0:25:46.520 --> 0:25:50.760
<v Speaker 1>so herself. And also can we talk about like her

0:25:51.119 --> 0:25:56.080
<v Speaker 1>thing of just wanting to put out positive music, Like

0:25:56.160 --> 0:25:58.800
<v Speaker 1>that was the bit who when it clicked for me

0:25:58.960 --> 0:26:02.800
<v Speaker 1>in her acceptance speech, and I was like, that is

0:26:02.920 --> 0:26:07.919
<v Speaker 1>so true. Like her music is so uplifting and so

0:26:08.240 --> 0:26:13.800
<v Speaker 1>positive and so raw that that's what is so attractive

0:26:13.880 --> 0:26:15.959
<v Speaker 1>for me personally in her music.

0:26:16.359 --> 0:26:20.760
<v Speaker 3>And I feel like there's almost been this massive shift

0:26:20.960 --> 0:26:25.160
<v Speaker 3>in the music industry in these last few years of

0:26:25.280 --> 0:26:29.440
<v Speaker 3>positive music now becoming more mainstream because when I think

0:26:29.520 --> 0:26:32.520
<v Speaker 3>back to like I don't know, twenty twelve, when I

0:26:32.600 --> 0:26:35.040
<v Speaker 3>was like in high school and all these songs were

0:26:35.040 --> 0:26:38.960
<v Speaker 3>coming out, they were all either really sad, like depressing

0:26:39.040 --> 0:26:42.120
<v Speaker 3>those love ballads your heart got broken or someone.

0:26:41.920 --> 0:26:44.639
<v Speaker 1>Dies, treating you like cheating you like shit was a

0:26:44.800 --> 0:26:48.000
<v Speaker 1>massive because then can I just quickly interject here, Yeah,

0:26:48.160 --> 0:26:51.439
<v Speaker 1>don't you also realize that that music was like normalizing

0:26:52.160 --> 0:26:53.400
<v Speaker 1>than our experiences?

0:26:53.640 --> 0:26:55.359
<v Speaker 2>Yes, and that's why I love that.

0:26:55.400 --> 0:26:58.080
<v Speaker 1>She's like, no, we actually get to normalize things being

0:26:58.119 --> 0:27:01.280
<v Speaker 1>fucking good and us owning our like power.

0:27:01.520 --> 0:27:03.280
<v Speaker 2>Yes, sorry, continue.

0:27:03.080 --> 0:27:07.040
<v Speaker 3>No, exactly that, and like it filtered through every aspect

0:27:07.119 --> 0:27:09.200
<v Speaker 3>of your life, and like the other songs that you'd

0:27:09.200 --> 0:27:11.280
<v Speaker 3>hear in the clubs, like break your Heart is the

0:27:11.280 --> 0:27:13.520
<v Speaker 3>one that comes to my head by Taya Cruz, where

0:27:13.520 --> 0:27:15.880
<v Speaker 3>he's like You're only gonna break my heart. You're only

0:27:15.920 --> 0:27:18.280
<v Speaker 3>gonna break my heart, Like what kind of trust issues

0:27:18.280 --> 0:27:20.360
<v Speaker 3>are you going to end up with after listening to that?

0:27:21.160 --> 0:27:24.600
<v Speaker 2>I love us fully being like be careful what music.

0:27:24.600 --> 0:27:26.960
<v Speaker 3>Said, but it's so true.

0:27:27.080 --> 0:27:30.480
<v Speaker 1>So I've really been playing with this concept of like

0:27:31.040 --> 0:27:35.320
<v Speaker 1>what are you normalizing in your world with the music

0:27:35.400 --> 0:27:37.960
<v Speaker 1>you listen to and the things you watch and the

0:27:38.000 --> 0:27:39.560
<v Speaker 1>social media you consume.

0:27:39.880 --> 0:27:44.679
<v Speaker 3>It's those are like almost like not evily brainwashing, but

0:27:44.880 --> 0:27:45.840
<v Speaker 3>brainwashing you.

0:27:46.080 --> 0:27:49.240
<v Speaker 1>Well that's even like because I had this huge realization

0:27:49.359 --> 0:27:51.159
<v Speaker 1>we're going off a little we're going a little bit

0:27:51.160 --> 0:27:53.680
<v Speaker 1>off topic here, but bear with us, guys, that I

0:27:53.840 --> 0:28:00.200
<v Speaker 1>was really addicted to drama and like reality shows the drama.

0:28:00.400 --> 0:28:02.800
<v Speaker 2>And it's so interesting because I also.

0:28:02.640 --> 0:28:05.840
<v Speaker 1>Used to say this line of I don't like drama

0:28:06.119 --> 0:28:09.280
<v Speaker 1>in my personal life, but I love watching it. And

0:28:09.320 --> 0:28:13.320
<v Speaker 1>then I remember thinking, but why do I love watching it? Yes,

0:28:13.640 --> 0:28:19.160
<v Speaker 1>and fully calling myself out and going there, there's something here.

0:28:19.240 --> 0:28:23.800
<v Speaker 1>There's you know, a subconscious Georgie who fucking loves drama,

0:28:24.080 --> 0:28:27.399
<v Speaker 1>and she gets to indulge in that, you know, with

0:28:27.480 --> 0:28:31.320
<v Speaker 1>the reality TV, with the movies and whatnot. And I'm

0:28:31.320 --> 0:28:33.560
<v Speaker 1>not saying that's bad or good. I'm not saying that.

0:28:33.920 --> 0:28:37.440
<v Speaker 1>I'm just saying it was very interesting to notice that

0:28:37.640 --> 0:28:38.600
<v Speaker 1>I'm so curious.

0:28:38.640 --> 0:28:41.080
<v Speaker 5>I'm curious, not.

0:28:41.120 --> 0:28:41.880
<v Speaker 2>Curious, guys.

0:28:42.120 --> 0:28:44.920
<v Speaker 1>And then once I like acknowledge that, and I was like,

0:28:45.680 --> 0:28:49.320
<v Speaker 1>I actually don't want to normalize drama like that or

0:28:49.400 --> 0:28:52.640
<v Speaker 1>people like that or situations like that, so I'm actually

0:28:52.640 --> 0:28:53.560
<v Speaker 1>not gonna watch it.

0:28:53.880 --> 0:28:57.640
<v Speaker 3>Well, it's funny you say that, because I've had a

0:28:57.680 --> 0:29:01.760
<v Speaker 3>pivot sort of I'd say the last six ish months

0:29:02.160 --> 0:29:05.760
<v Speaker 3>where I used to love like you said reality TV

0:29:06.280 --> 0:29:09.360
<v Speaker 3>those sorts of things, and my parents would always say,

0:29:09.400 --> 0:29:11.840
<v Speaker 3>oh my gosh, it's killing your brain. It's like it's

0:29:11.880 --> 0:29:13.960
<v Speaker 3>mind numbing. You need to stop watching that. I'm like, no,

0:29:14.160 --> 0:29:19.680
<v Speaker 3>like I would just shut up. I would always say like, oh,

0:29:19.800 --> 0:29:21.920
<v Speaker 3>like I just need something mindless to watch, Like I

0:29:21.920 --> 0:29:24.760
<v Speaker 3>don't want to absorb anything. I just want to watch

0:29:24.760 --> 0:29:28.560
<v Speaker 3>something that's easy to watch. That was like my excuse.

0:29:28.520 --> 0:29:31.320
<v Speaker 1>When I would yeah, like the one liner you have.

0:29:31.520 --> 0:29:34.400
<v Speaker 3>Yeah, that justifies what I'm doing. I'm like, oh, I

0:29:34.440 --> 0:29:36.520
<v Speaker 3>just want to watch some trash TV because I don't

0:29:36.520 --> 0:29:40.360
<v Speaker 3>want to like learn anything right now or watch something intense.

0:29:40.400 --> 0:29:41.520
<v Speaker 3>Then I'm not gonna sa brain.

0:29:41.600 --> 0:29:43.240
<v Speaker 2>I'm from my exhausting job.

0:29:44.880 --> 0:29:52.760
<v Speaker 3>Georg, and I now cannot stand reality TV interesting like

0:29:52.880 --> 0:29:55.400
<v Speaker 3>I used to love like we're the same person, maybe

0:29:56.480 --> 0:29:58.560
<v Speaker 3>like married at first sight. I would love watching it

0:29:58.560 --> 0:30:00.840
<v Speaker 3>because I'm like, oh my gosh, this is interesting. And

0:30:00.920 --> 0:30:02.760
<v Speaker 3>even on that one, I'd use the excuse of like

0:30:02.800 --> 0:30:06.680
<v Speaker 3>it's just so interesting to watch their relationship dynamics. Yeah,

0:30:06.720 --> 0:30:09.560
<v Speaker 3>But like now, I literally tried to watch it the

0:30:09.600 --> 0:30:11.280
<v Speaker 3>other day because my friend loves it, and I'm like,

0:30:11.400 --> 0:30:15.840
<v Speaker 3>I know, it was like five minutes and yeah, and

0:30:15.960 --> 0:30:18.560
<v Speaker 3>I've just started filling my time with other things or

0:30:18.640 --> 0:30:22.600
<v Speaker 3>like got into bed earlier. Yeah, and it's making that

0:30:22.680 --> 0:30:26.480
<v Speaker 3>shift or like just going to sleep, even like the

0:30:26.680 --> 0:30:29.840
<v Speaker 3>podcasts I listened to, Yeah, it's about.

0:30:29.400 --> 0:30:33.479
<v Speaker 1>Like what am I normalizing in my life and just

0:30:33.520 --> 0:30:36.920
<v Speaker 1>bringing it back to Lizzo. Yeah, of like I love

0:30:37.200 --> 0:30:39.240
<v Speaker 1>and I really had that aha moment when she did

0:30:39.240 --> 0:30:42.720
<v Speaker 1>her speech of like, no, I actually want to put

0:30:42.720 --> 0:30:46.040
<v Speaker 1>out positive music and that gets to be the normal

0:30:46.520 --> 0:30:51.120
<v Speaker 1>even though it wasn't embraced mainstream. I truly believe she

0:30:51.240 --> 0:30:54.560
<v Speaker 1>was on the forefront of positive music hundred percent and

0:30:54.600 --> 0:30:55.840
<v Speaker 1>not just fucking talking about.

0:30:55.600 --> 0:30:59.520
<v Speaker 3>Some breakup or some shit so exhausting over it, and

0:30:59.680 --> 0:31:02.720
<v Speaker 3>like not having everything be about pain all the time,

0:31:02.920 --> 0:31:05.680
<v Speaker 3>or like good art coming from pain, it can come

0:31:05.680 --> 0:31:11.280
<v Speaker 3>from any emotion and being amplified. And I adore her

0:31:11.320 --> 0:31:15.360
<v Speaker 3>for that reason. And I think that even though it

0:31:15.400 --> 0:31:19.040
<v Speaker 3>wasn't normalized at the time, and she obviously did battle

0:31:19.080 --> 0:31:21.800
<v Speaker 3>with a lot of things, trying to fit into boxes

0:31:21.840 --> 0:31:25.320
<v Speaker 3>and being in these girls, she's very open about her

0:31:25.320 --> 0:31:29.920
<v Speaker 3>battle with body image and her battle with herself, and

0:31:29.960 --> 0:31:32.920
<v Speaker 3>I love that she said quite a few times of

0:31:32.960 --> 0:31:37.640
<v Speaker 3>like her life changed when she accepted herself.

0:31:37.880 --> 0:31:41.000
<v Speaker 1>Yes, And I just I think it's so huge because

0:31:41.000 --> 0:31:43.280
<v Speaker 1>I think so many of us and I even do

0:31:43.400 --> 0:31:47.760
<v Speaker 1>this of even though I'm like, oh, I accept myself

0:31:47.800 --> 0:31:52.240
<v Speaker 1>and I love myself, there would be certain aspects of

0:31:52.400 --> 0:31:55.560
<v Speaker 1>me that I truly don't accept that I truly think

0:31:55.880 --> 0:31:58.719
<v Speaker 1>should be different or should be a certain way. That

0:31:58.920 --> 0:32:02.640
<v Speaker 1>is then leaking my energy, that is then limiting me, Yes,

0:32:03.840 --> 0:32:06.959
<v Speaker 1>limiting you know, my full power of what I truly

0:32:07.360 --> 0:32:07.800
<v Speaker 1>could be.

0:32:08.040 --> 0:32:09.400
<v Speaker 2>As whole Georgie.

0:32:09.640 --> 0:32:12.840
<v Speaker 1>Yeah, but I'm too worried about putting a mask on

0:32:12.880 --> 0:32:16.480
<v Speaker 1>these certain aspects of me or wanting to change that.

0:32:16.560 --> 0:32:18.280
<v Speaker 2>I'm like, I'm linking energy.

0:32:18.200 --> 0:32:22.600
<v Speaker 3>M And it's almost like when you have those insecurities

0:32:22.720 --> 0:32:26.760
<v Speaker 3>or you haven't embraced yourself, you will stop yourself from

0:32:26.960 --> 0:32:31.440
<v Speaker 3>accepting opportunities when they come up because of those insecurities.

0:32:31.760 --> 0:32:33.440
<v Speaker 2>Yeah, or you just want to attract them.

0:32:33.560 --> 0:32:38.280
<v Speaker 3>Yeah, almost like how you were toying with best and Less. Yeah.

0:32:38.320 --> 0:32:42.640
<v Speaker 3>And if say someone who wasn't as self aware had

0:32:42.680 --> 0:32:45.080
<v Speaker 3>something come up like that and their body was an

0:32:45.080 --> 0:32:48.320
<v Speaker 3>insecurity for them, they just wouldn't have done the campaign.

0:32:48.400 --> 0:32:49.240
<v Speaker 2>They would have said no.

0:32:49.160 --> 0:32:51.760
<v Speaker 3>They would have said no. But because you know how

0:32:51.800 --> 0:32:53.800
<v Speaker 3>you think and you know how you are, and you

0:32:53.840 --> 0:32:56.440
<v Speaker 3>didn't have that realization of like, oh my gosh, no,

0:32:56.600 --> 0:32:59.160
<v Speaker 3>the reason I'm so uncomfortable is the reason I actually

0:32:59.240 --> 0:33:02.600
<v Speaker 3>have to do this. You won't lose.

0:33:03.280 --> 0:33:07.440
<v Speaker 1>Yeah, yeah, it really like and that's I even look

0:33:07.680 --> 0:33:10.680
<v Speaker 1>back at doing that Best and Less campaign and just

0:33:10.800 --> 0:33:13.160
<v Speaker 1>so much good came for it, Like the most was

0:33:13.280 --> 0:33:18.280
<v Speaker 1>just the internal awareness and me also doing something out

0:33:18.320 --> 0:33:20.160
<v Speaker 1>of my comfort zone and then.

0:33:20.040 --> 0:33:24.080
<v Speaker 2>Getting to the point where you have that when you.

0:33:24.480 --> 0:33:28.840
<v Speaker 1>Let yourself lead and you have that self trust of

0:33:29.360 --> 0:33:32.280
<v Speaker 1>I'm uncomfortable, but I'm going to do this thing. It's

0:33:32.320 --> 0:33:35.520
<v Speaker 1>like strengthening that muscle. And I hadn't done that in

0:33:35.560 --> 0:33:39.120
<v Speaker 1>a while. I had actually been very comfortable and you know,

0:33:39.840 --> 0:33:43.080
<v Speaker 1>just gotten on top of you know, motherhood. And it

0:33:43.280 --> 0:33:46.440
<v Speaker 1>was such an amazing experience for me internally, like it

0:33:46.560 --> 0:33:49.959
<v Speaker 1>shifted so much for me personally, and then also on

0:33:50.000 --> 0:33:53.120
<v Speaker 1>the outside of you know, I had people messaging me

0:33:53.240 --> 0:33:55.800
<v Speaker 1>being like, oh my god, you've actually just given me

0:33:55.880 --> 0:33:58.200
<v Speaker 1>permission to completely rock my postpart and.

0:33:58.200 --> 0:33:59.920
<v Speaker 2>Body and stuff like that.

0:34:00.240 --> 0:34:02.440
<v Speaker 1>I hadn't thought of that, but I was like, oh

0:34:02.520 --> 0:34:04.959
<v Speaker 1>my god, that in itself, like if one person feels

0:34:05.000 --> 0:34:09.919
<v Speaker 1>like that because I did a campaign like that in itself. Yeah, yeah,

0:34:10.360 --> 0:34:13.399
<v Speaker 1>Like I love that. It's like, you literally are never

0:34:13.520 --> 0:34:18.640
<v Speaker 1>going to go wrong if you're looking into am I

0:34:18.680 --> 0:34:21.919
<v Speaker 1>actually limiting myself? And where can I actually step out

0:34:21.920 --> 0:34:24.399
<v Speaker 1>of my comfort zone and just like do the thing

0:34:24.440 --> 0:34:25.520
<v Speaker 1>because it's wholly me?

0:34:26.040 --> 0:34:27.800
<v Speaker 2>Yeah, anything to add.

0:34:27.800 --> 0:34:31.200
<v Speaker 3>So, I think like what people can really learn from

0:34:31.320 --> 0:34:36.080
<v Speaker 3>Lizo's journey is when you try to fit in a box,

0:34:36.800 --> 0:34:40.880
<v Speaker 3>you're going to attract the opportunities and things and people

0:34:41.120 --> 0:34:44.879
<v Speaker 3>into your life that align with that box. And it's

0:34:44.960 --> 0:34:47.640
<v Speaker 3>never gonna feel right because that box is not you.

0:34:48.640 --> 0:34:53.880
<v Speaker 3>And you'll also struggle to get success in that box

0:34:53.920 --> 0:34:57.320
<v Speaker 3>because one you're limiting yourself by trying to be somebody

0:34:57.320 --> 0:35:00.920
<v Speaker 3>else that that spot's almost already in the world, Like

0:35:00.960 --> 0:35:02.799
<v Speaker 3>you're not going to get to where that person went

0:35:02.880 --> 0:35:06.000
<v Speaker 3>because they're already there and there's not any more like

0:35:06.239 --> 0:35:08.959
<v Speaker 3>the space for one person to be exactly as where

0:35:08.960 --> 0:35:12.600
<v Speaker 3>that person is. And you need to carve your own

0:35:12.680 --> 0:35:15.600
<v Speaker 3>path and be you and attract the right things and

0:35:15.640 --> 0:35:19.120
<v Speaker 3>opportunities to yourself that align with who you are. And

0:35:19.160 --> 0:35:21.440
<v Speaker 3>it might be similar like yes, you might still be

0:35:21.480 --> 0:35:26.799
<v Speaker 3>an incredibly successful singer, but Lizo is not Beyonce, and

0:35:26.840 --> 0:35:28.040
<v Speaker 3>Beyonce is not Lizzo.

0:35:28.360 --> 0:35:28.960
<v Speaker 2>So powerful.

0:35:29.120 --> 0:35:32.120
<v Speaker 3>Yeah, and I think just remembering that in that have

0:35:32.280 --> 0:35:35.440
<v Speaker 3>your expanders, have your goals, have your dreams, but also

0:35:35.520 --> 0:35:38.279
<v Speaker 3>remember that your journey will look different, It's not going

0:35:38.320 --> 0:35:39.680
<v Speaker 3>to be exactly the same.

0:35:39.680 --> 0:35:41.040
<v Speaker 2>And absolutely embrace that.

0:35:41.239 --> 0:35:42.479
<v Speaker 3>Yeah.

0:35:42.560 --> 0:35:45.520
<v Speaker 1>I have loved this episode so much, and I have

0:35:45.640 --> 0:35:47.480
<v Speaker 1>loved doing this series with you so much.

0:35:47.520 --> 0:35:49.399
<v Speaker 2>A tr mean too, I love it, guys.

0:35:49.480 --> 0:35:51.600
<v Speaker 3>Let us know if you want a few more of these, Yeah,

0:35:51.680 --> 0:35:52.160
<v Speaker 3>let us.

0:35:52.120 --> 0:35:54.560
<v Speaker 1>Know because as you as you guys know, we love

0:35:54.640 --> 0:35:57.799
<v Speaker 1>talking about these topics but really bringing them back to

0:35:58.280 --> 0:36:03.000
<v Speaker 1>women that we found so inspiring and empowering and really

0:36:03.280 --> 0:36:07.920
<v Speaker 1>bringing in the lessons and being able to be able

0:36:07.960 --> 0:36:12.120
<v Speaker 1>to resonate but really question, yeah, you know ourselves and

0:36:12.200 --> 0:36:15.680
<v Speaker 1>how we are leading our life has been so powerful

0:36:16.000 --> 0:36:18.279
<v Speaker 1>and like, just within doing this a series a tear,

0:36:18.440 --> 0:36:21.880
<v Speaker 1>I've had so many like aha moments and realizations and

0:36:21.920 --> 0:36:24.359
<v Speaker 1>I'm like, wow, got some.

0:36:24.320 --> 0:36:26.640
<v Speaker 2>Work to do it give him a journal.

0:36:28.320 --> 0:36:31.440
<v Speaker 1>So we have absolutely loved doing this A tiar. Thank

0:36:31.480 --> 0:36:33.399
<v Speaker 1>you so much for doing all the research on this.

0:36:33.920 --> 0:36:37.040
<v Speaker 1>It has just been incredible to see do your thing

0:36:37.640 --> 0:36:41.920
<v Speaker 1>and the RNC fam. I'm sure so thankful and yeah,

0:36:42.040 --> 0:36:44.319
<v Speaker 1>definitely let us know. Come in the Facebook group. Did

0:36:44.320 --> 0:36:46.200
<v Speaker 1>you like this series? What do you want us to

0:36:46.200 --> 0:36:49.480
<v Speaker 1>do next? We want to bring you content that inspires

0:36:49.520 --> 0:36:52.480
<v Speaker 1>you and lights you up. I felt so inspired and

0:36:52.560 --> 0:36:55.360
<v Speaker 1>lit up by this, so yeah, we hope you guys

0:36:55.360 --> 0:36:58.759
<v Speaker 1>did too, And thank you so much, you know your

0:36:58.800 --> 0:37:03.719
<v Speaker 1>supporters everything, Thanks, bye bye, Thank you so much for

0:37:03.800 --> 0:37:07.400
<v Speaker 1>listening to another episode of the Rise and Conker Podcast.

0:37:07.920 --> 0:37:09.080
<v Speaker 2>If you enjoyed it and.

0:37:09.040 --> 0:37:13.280
<v Speaker 1>Want more, come connect with us on Instagram at Risinconquer

0:37:13.560 --> 0:37:17.520
<v Speaker 1>dot podcast and join our Facebook discussion group, a Rise

0:37:17.520 --> 0:37:19.319
<v Speaker 1>and Concer podcast community.

0:37:19.840 --> 0:37:21.200
<v Speaker 2>We're an independent.

0:37:20.760 --> 0:37:23.279
<v Speaker 1>Podcast and we have a small team, so we do

0:37:23.360 --> 0:37:26.640
<v Speaker 1>appreciate your time and support. If you have a spare moment,

0:37:26.719 --> 0:37:30.799
<v Speaker 1>a follow or subscribe on whatever platform you listen to

0:37:30.920 --> 0:37:35.240
<v Speaker 1>would be so amazing. And look, if you're feeling extra kind,

0:37:35.400 --> 0:37:38.320
<v Speaker 1>a review on Apple Podcasts would be great