1 00:00:01,520 --> 00:00:05,520 Speaker 1: Welcome to your Diary episode. Here's the thing. I'm a 2 00:00:05,559 --> 00:00:09,120 Speaker 1: bit of a nomad, so these episodes come to from 3 00:00:09,160 --> 00:00:13,000 Speaker 1: wherever I'm living or traveling to at the time, so 4 00:00:13,400 --> 00:00:15,720 Speaker 1: I'll share with you what's going on in my world, 5 00:00:15,800 --> 00:00:22,160 Speaker 1: from book tours, animal encounters, delish meals, nature adventures, health discoveries, 6 00:00:22,440 --> 00:00:25,840 Speaker 1: to swimming in hidden Byron Bay beaches. Come with me 7 00:00:26,040 --> 00:00:31,560 Speaker 1: as I share my adventures with you. Hello, my friends, 8 00:00:31,640 --> 00:00:35,640 Speaker 1: Welcome to the Diary Potter Moons from Los Angeles. Since 9 00:00:35,680 --> 00:00:38,400 Speaker 1: we last spoke, we had a whopper of an earthquake. 10 00:00:38,440 --> 00:00:41,080 Speaker 1: I feel like I started the last diary the same way, 11 00:00:41,479 --> 00:00:48,360 Speaker 1: but we did, and we really felt the apartment shaking. 12 00:00:48,600 --> 00:00:52,639 Speaker 1: I didn't know this, but apparently apartment apartments here new 13 00:00:52,680 --> 00:00:56,040 Speaker 1: builds are built to be able to withstand up to 14 00:00:56,120 --> 00:01:01,400 Speaker 1: an eight magnitude earthquake in LA and the ones we've 15 00:01:01,440 --> 00:01:03,720 Speaker 1: been getting have been like five point two is five 16 00:01:03,760 --> 00:01:08,399 Speaker 1: point seven's but they're pretty large, like you will feel that. 17 00:01:09,640 --> 00:01:14,880 Speaker 1: So just something to just yeah, just just letting you know. 18 00:01:15,840 --> 00:01:17,959 Speaker 1: When we last spoke, Matt was about to go on 19 00:01:17,959 --> 00:01:20,640 Speaker 1: a TV show. He nailed it. He was unreal it 20 00:01:20,640 --> 00:01:24,679 Speaker 1: comes out next weeks. I so flip and pump for him. 21 00:01:25,200 --> 00:01:27,560 Speaker 1: It was also fun to be like set girlfriend and 22 00:01:27,640 --> 00:01:32,440 Speaker 1: like be on set and see him not only like 23 00:01:32,640 --> 00:01:34,440 Speaker 1: kill it, but also get a bit outside of his 24 00:01:34,600 --> 00:01:38,000 Speaker 1: comfort zone. And he did so so good and I'm 25 00:01:38,040 --> 00:01:40,280 Speaker 1: so flip and proud of you. Boo cheng go. If 26 00:01:40,280 --> 00:01:44,000 Speaker 1: you can hear this? Can you hear me? Boo n 27 00:01:44,160 --> 00:01:47,000 Speaker 1: He's got his headphones on. He's in the other room 28 00:01:47,080 --> 00:01:49,480 Speaker 1: while I record this. Since we last spoke, I've also 29 00:01:49,560 --> 00:01:53,000 Speaker 1: gone back to sitcom school Leslie Kahn. If you are 30 00:01:53,040 --> 00:01:59,400 Speaker 1: a nusy and traveling here, it's such oh sorry my, 31 00:02:00,120 --> 00:02:05,160 Speaker 1: I'm getting text messages at the same time. It is 32 00:02:05,440 --> 00:02:10,520 Speaker 1: such an easy not easy, but like it's such a 33 00:02:10,520 --> 00:02:13,000 Speaker 1: great class to get into, and it's easy to implement 34 00:02:13,040 --> 00:02:15,000 Speaker 1: in your lifestyle. If you're coming over here and you 35 00:02:15,040 --> 00:02:17,280 Speaker 1: want to like pop your actor socks on straight away. 36 00:02:17,320 --> 00:02:19,160 Speaker 1: She has like an intro course and then you go 37 00:02:19,200 --> 00:02:21,760 Speaker 1: into comedy Intensive, and then you go into clinic. But 38 00:02:21,800 --> 00:02:25,560 Speaker 1: it's a really easy way to build like camaraderie with 39 00:02:25,639 --> 00:02:28,680 Speaker 1: actors on the ground here in La so I in 40 00:02:28,720 --> 00:02:31,240 Speaker 1: the past have done an intro and then comedy Intensive, 41 00:02:31,760 --> 00:02:33,600 Speaker 1: and then I was lucky enough to book her on 42 00:02:33,639 --> 00:02:35,360 Speaker 1: the pod and I said, oh, my goodness, can I 43 00:02:35,400 --> 00:02:38,960 Speaker 1: redo the intro just so everything that you teach is 44 00:02:39,160 --> 00:02:41,600 Speaker 1: fresh in my mind. So I got to do that 45 00:02:41,639 --> 00:02:43,800 Speaker 1: on Tuesday and it was so much fun. It was 46 00:02:44,000 --> 00:02:47,040 Speaker 1: like getting a lesson all over again. And then I 47 00:02:47,200 --> 00:02:49,680 Speaker 1: interviewed her on the pod yesterday. It's not going to 48 00:02:49,680 --> 00:02:51,320 Speaker 1: come out for a couple of weeks, just because we've 49 00:02:51,360 --> 00:02:53,720 Speaker 1: got some pre planned pods coming out in a couple 50 00:02:53,760 --> 00:02:58,200 Speaker 1: of weeks. But I think you're going to love it, 51 00:02:58,639 --> 00:03:00,919 Speaker 1: especially obviously if you are an actor, but if you're 52 00:03:00,919 --> 00:03:02,600 Speaker 1: not an actor, like if you're a creative and you've 53 00:03:02,600 --> 00:03:05,320 Speaker 1: got a dream and you've got ambition and you've got drive, 54 00:03:05,400 --> 00:03:11,000 Speaker 1: I think that it will completely fill you up and 55 00:03:11,240 --> 00:03:15,440 Speaker 1: inspire you. And so that's my that's my take on 56 00:03:15,480 --> 00:03:18,760 Speaker 1: that one. What else have I done In the last 57 00:03:18,760 --> 00:03:21,320 Speaker 1: time that we spoke there has been We spoke about 58 00:03:21,320 --> 00:03:25,280 Speaker 1: Lionsgate Portal, which is really exciting. It's a great time 59 00:03:25,360 --> 00:03:28,840 Speaker 1: to manifest. But we've also now moved into Mercury retrograde. 60 00:03:28,880 --> 00:03:30,959 Speaker 1: It's been in virgo for the last week and as 61 00:03:31,000 --> 00:03:33,520 Speaker 1: of today when I record this, which is my Thursday, 62 00:03:33,880 --> 00:03:36,880 Speaker 1: but it's going to come out on your Friday, it's 63 00:03:36,920 --> 00:03:39,280 Speaker 1: switched into Leo, and so we always get told with 64 00:03:39,400 --> 00:03:43,200 Speaker 1: Leo energy to expect a bit of drama. So expect 65 00:03:43,200 --> 00:03:45,840 Speaker 1: a bit of drama. But then on Monday, the nineteenth, 66 00:03:45,920 --> 00:03:48,040 Speaker 1: you have a full moon in and Aquarius, so lots 67 00:03:48,040 --> 00:03:50,720 Speaker 1: of letting go, letting go of the drama, letting go 68 00:03:50,720 --> 00:03:52,920 Speaker 1: of any pastcarmic stuff that might have come up in 69 00:03:52,920 --> 00:03:55,720 Speaker 1: the last couple of days. It's also a time when 70 00:03:55,760 --> 00:03:59,520 Speaker 1: mercury retrograde goes into Leo. That's the time when you 71 00:03:59,520 --> 00:04:04,160 Speaker 1: can hear from xos past lovers. If you're wondering where 72 00:04:04,160 --> 00:04:06,560 Speaker 1: I find all this info from, it's from a spiritual 73 00:04:06,600 --> 00:04:09,600 Speaker 1: mixtape Daisy. She's amazing Daisy Mac. I've had her in 74 00:04:09,600 --> 00:04:11,760 Speaker 1: the pot a few times, but just so you know, 75 00:04:12,720 --> 00:04:15,120 Speaker 1: she's also doing vibe checks at the moment, So definitely 76 00:04:15,240 --> 00:04:21,360 Speaker 1: check out Daisy Spiritual Mixtape on Instagram. And that's where 77 00:04:21,360 --> 00:04:24,600 Speaker 1: I'm getting all my astrology info from. I also implement 78 00:04:24,600 --> 00:04:26,480 Speaker 1: it into my yoga classes. I teach a lot of 79 00:04:26,560 --> 00:04:29,640 Speaker 1: yogs here and so because when I teach yan there's 80 00:04:29,640 --> 00:04:32,760 Speaker 1: obviously space you can talk. And so last night I 81 00:04:32,800 --> 00:04:36,200 Speaker 1: taught yin and themed all around this Leo Mercury retrograde. 82 00:04:36,279 --> 00:04:40,160 Speaker 1: I'm teaching power tonight, which is like our hot flow vinyasa, 83 00:04:40,560 --> 00:04:42,520 Speaker 1: and there's going to be less space to talk, but 84 00:04:42,560 --> 00:04:45,640 Speaker 1: it's going to be fun and a spicy class because 85 00:04:46,880 --> 00:04:50,240 Speaker 1: in America, the Americans love hot yoga. So the temperature 86 00:04:50,279 --> 00:04:52,200 Speaker 1: is set to one hundred and ten and fifty five 87 00:04:52,240 --> 00:04:56,200 Speaker 1: percent humidity. That's hot. So I think one hundred and 88 00:04:56,240 --> 00:04:59,760 Speaker 1: ten is like forty five to fifty degrees for us, 89 00:05:00,120 --> 00:05:07,520 Speaker 1: maybe more. So that's that. That's the Yog's update. Loving it. 90 00:05:07,600 --> 00:05:09,279 Speaker 1: I have a pretty full plate at the moment, Like 91 00:05:09,320 --> 00:05:12,440 Speaker 1: I do feel like I'm like, you know, like one 92 00:05:12,480 --> 00:05:14,160 Speaker 1: thing after the other. But I do also love that. 93 00:05:14,240 --> 00:05:16,840 Speaker 1: I think there's something about my constitution that loves being 94 00:05:16,880 --> 00:05:20,200 Speaker 1: go go, go, go, go go go. So that I'm 95 00:05:20,240 --> 00:05:24,440 Speaker 1: literally recording this heading to the Yolk studio. I got 96 00:05:24,480 --> 00:05:28,799 Speaker 1: a callback for an audition. I sent back the second, 97 00:05:29,160 --> 00:05:32,839 Speaker 1: like not second, the callback, so hopefully we hear something 98 00:05:33,000 --> 00:05:35,680 Speaker 1: oh no, by next Monday, so I can update you 99 00:05:35,680 --> 00:05:37,560 Speaker 1: on that if I get it. The thing with acting 100 00:05:37,560 --> 00:05:39,200 Speaker 1: world here is if you don't get it, it's not 101 00:05:39,240 --> 00:05:40,919 Speaker 1: like you get to know, you just get nothing. Like 102 00:05:40,960 --> 00:05:44,200 Speaker 1: it is a world of donuts, which is wild to me. 103 00:05:45,000 --> 00:05:49,080 Speaker 1: Also on Monday's app, I re released Trent Dolton because 104 00:05:49,120 --> 00:05:53,159 Speaker 1: he's one of my favorite humans. But also we have 105 00:05:53,360 --> 00:05:55,960 Speaker 1: a little gap because I've pre recorded a few apps, 106 00:05:56,000 --> 00:06:00,479 Speaker 1: but essentially they're embargoed until an author's book come out 107 00:06:00,640 --> 00:06:04,280 Speaker 1: or for specific you know, timeline reasons. So you've got 108 00:06:04,279 --> 00:06:07,400 Speaker 1: Trent Dalton Part one Monday just gone, and then Trent 109 00:06:07,480 --> 00:06:10,880 Speaker 1: Dalton Part two Monday to come, and then after that 110 00:06:11,360 --> 00:06:15,240 Speaker 1: you've got Jordana Levine who's bringing out a new book 111 00:06:15,360 --> 00:06:18,200 Speaker 1: all about astrology called All Signs Point to You. And 112 00:06:18,200 --> 00:06:20,800 Speaker 1: then the week after that you've got Leslie Kahn, the 113 00:06:20,880 --> 00:06:23,839 Speaker 1: acting coach that I interviewed yesterday. So lots of fun 114 00:06:23,880 --> 00:06:26,760 Speaker 1: stuff coming up, and I'm trying to get two other 115 00:06:27,560 --> 00:06:30,760 Speaker 1: biggie Aussies across the line to come out after that. 116 00:06:31,000 --> 00:06:36,640 Speaker 1: So cross your fingers and toes for me, because I 117 00:06:36,680 --> 00:06:40,200 Speaker 1: am working my little butter Chino off for that. Right now, 118 00:06:40,720 --> 00:06:44,000 Speaker 1: What else have I got to tell you? I pull 119 00:06:44,040 --> 00:06:46,200 Speaker 1: my diary up every single time we do this, boss, 120 00:06:46,200 --> 00:06:47,760 Speaker 1: and I have been doing this thing. We're on my 121 00:06:47,839 --> 00:06:49,960 Speaker 1: day off on Sundays, we go and have little Air 122 00:06:50,000 --> 00:06:52,840 Speaker 1: one dates and Air one on Sundays. I don't know 123 00:06:52,880 --> 00:06:56,920 Speaker 1: how I've now discovered this, but it does like a 124 00:06:57,000 --> 00:06:59,480 Speaker 1: gluten free fried chicken that is out of this world. 125 00:06:59,560 --> 00:07:02,200 Speaker 1: So we've been getting that, Matt's been getting slice of pizza. 126 00:07:02,360 --> 00:07:06,400 Speaker 1: It's so fun. It's our little date lunch day and 127 00:07:07,120 --> 00:07:09,760 Speaker 1: it's been really nice. I've been loving it. What else 128 00:07:09,760 --> 00:07:13,640 Speaker 1: have I got on I've got some teacher trainings I'm 129 00:07:13,640 --> 00:07:19,400 Speaker 1: doing for yoga as well. I feel like I feel 130 00:07:19,400 --> 00:07:21,000 Speaker 1: like I need to be looking at all my notes 131 00:07:21,040 --> 00:07:23,440 Speaker 1: when I talk to you because I'm so ocd Virgo 132 00:07:26,000 --> 00:07:28,040 Speaker 1: caught up with a mate. I caught up with a 133 00:07:28,120 --> 00:07:31,200 Speaker 1: rider mate. Just this morning went out for a dirty chie. 134 00:07:31,520 --> 00:07:34,560 Speaker 1: I know, you know dirty chies because you're Aussie and 135 00:07:34,720 --> 00:07:38,600 Speaker 1: Australians do great chies. But I got a dirty, dirty 136 00:07:38,640 --> 00:07:41,000 Speaker 1: almond chai, which means they put a shot of coffee in. 137 00:07:41,440 --> 00:07:47,120 Speaker 1: It was so good, like ten out of ten, so 138 00:07:47,120 --> 00:07:49,280 Speaker 1: so flipping good. This weekend, I want to have a 139 00:07:49,320 --> 00:07:51,560 Speaker 1: movie date with Boss. I really want to see Twisters. 140 00:07:51,600 --> 00:07:55,040 Speaker 1: Apparently it's amazing. Obviously I'm a child of the nineties, 141 00:07:55,080 --> 00:08:00,800 Speaker 1: so Twister the og was so exciting for me. So also, 142 00:08:00,880 --> 00:08:02,360 Speaker 1: like I bet you we're all gonna want to travel 143 00:08:02,360 --> 00:08:05,520 Speaker 1: to Oklahoma after that? Aren't we just? I think it's 144 00:08:05,560 --> 00:08:09,720 Speaker 1: tooted Michaelholmer, isn't it? I feel like it is. What 145 00:08:09,760 --> 00:08:11,120 Speaker 1: else have I got to tell you? I feel like 146 00:08:11,160 --> 00:08:13,360 Speaker 1: I've got so much else stuff, so much other stuff 147 00:08:13,400 --> 00:08:14,880 Speaker 1: to tell you. But I am, oh, do you know 148 00:08:14,880 --> 00:08:18,520 Speaker 1: what I do at this stage of the game, Pull 149 00:08:18,600 --> 00:08:21,800 Speaker 1: me phone out, don't I? And I oh, boss, and 150 00:08:21,840 --> 00:08:26,240 Speaker 1: I back on the chlorophyll. So chlorophyll is like we 151 00:08:26,280 --> 00:08:30,280 Speaker 1: add these like liquid drops to our food, our water. 152 00:08:30,520 --> 00:08:33,200 Speaker 1: So went out for a SMOOTHI date with a friend, 153 00:08:33,280 --> 00:08:37,160 Speaker 1: got the Hailey Bebes. Of course, tried a new health place. 154 00:08:37,520 --> 00:08:43,400 Speaker 1: It's not new. It actually became famous because the Kardashians 155 00:08:43,400 --> 00:08:45,600 Speaker 1: get their salad, you know how. They're famous forging those 156 00:08:45,600 --> 00:08:48,120 Speaker 1: salads and shaking them. First of all, that's an American thing. 157 00:08:48,160 --> 00:08:50,040 Speaker 1: Like I was in a meeting the other day and 158 00:08:50,080 --> 00:08:52,199 Speaker 1: I didn't realize that the way the lids are designed 159 00:08:52,280 --> 00:08:54,839 Speaker 1: is that you like tip the dressing in and then 160 00:08:54,840 --> 00:08:58,360 Speaker 1: shake it all about. It stays fresh and crunchy. Anyway, 161 00:08:58,360 --> 00:09:01,480 Speaker 1: there's this company called health Nut across LA and that's 162 00:09:01,640 --> 00:09:05,280 Speaker 1: they became famous from the Kardashian salad. But I actually 163 00:09:05,280 --> 00:09:07,640 Speaker 1: got this really yummy gluten free sandwich. It was their 164 00:09:07,679 --> 00:09:11,440 Speaker 1: tuna gluten free sandwich. It came with like tomato, elfelfa sprouts, 165 00:09:11,520 --> 00:09:14,720 Speaker 1: lettuce and I and I got it toasted on this 166 00:09:14,920 --> 00:09:18,400 Speaker 1: really really really yummy gluten free bread. Oh that's what 167 00:09:18,440 --> 00:09:20,960 Speaker 1: else we did this week. We went to our friends 168 00:09:21,000 --> 00:09:25,240 Speaker 1: Sam and Nard's house for dinner. And Nadia is from 169 00:09:25,320 --> 00:09:29,800 Speaker 1: the South, I believe, Kentucky, and she made us like 170 00:09:29,960 --> 00:09:32,760 Speaker 1: chicken pop pie. It was so good, made it all 171 00:09:32,760 --> 00:09:35,800 Speaker 1: gluten free with gluten free puff pastry. It was ten 172 00:09:35,800 --> 00:09:39,079 Speaker 1: out of ten. Did like a green goddess salad also 173 00:09:39,160 --> 00:09:42,200 Speaker 1: ten out of ten. Even made us devilled eggs before, 174 00:09:42,200 --> 00:09:47,120 Speaker 1: which is apparently like a Southern thing. So so good, 175 00:09:47,600 --> 00:09:52,120 Speaker 1: so good, loved it was. I'm going to tell you. Oh, 176 00:09:52,120 --> 00:09:55,640 Speaker 1: we've been trying all the different whiskeys from Trader Joe's. 177 00:09:55,880 --> 00:09:58,920 Speaker 1: We found that, speaking of Kentucky, the Kentucky one is 178 00:09:59,080 --> 00:10:03,160 Speaker 1: the winner if you ever in la and it's crazy cheap, 179 00:10:03,200 --> 00:10:07,520 Speaker 1: but Traded Joe's as well. All Right, my gang, I 180 00:10:07,559 --> 00:10:09,880 Speaker 1: feel like I have. You can tell I've done this 181 00:10:09,920 --> 00:10:13,200 Speaker 1: one caffeinated, haven't. I just really feels like I have 182 00:10:13,720 --> 00:10:16,160 Speaker 1: so you've got trend Dolton again on Monday. Your hot 183 00:10:16,160 --> 00:10:19,600 Speaker 1: seat this week was Dan Churchill, who's massive over here. 184 00:10:19,600 --> 00:10:25,240 Speaker 1: He's an Aussie chef. And then next week's hot seat, 185 00:10:25,360 --> 00:10:28,319 Speaker 1: I'm not sure who would be, and then basically back 186 00:10:28,360 --> 00:10:32,199 Speaker 1: to regular programming after that. I'm also thinking about I've 187 00:10:32,240 --> 00:10:34,920 Speaker 1: had a couple of exciting meetings this week and I 188 00:10:34,960 --> 00:10:37,040 Speaker 1: don't want to talk about them because they haven't come 189 00:10:37,080 --> 00:10:39,160 Speaker 1: into fruition yet, So you know how you don't want 190 00:10:39,160 --> 00:10:44,000 Speaker 1: to jinx it, But how would you feel? And just 191 00:10:44,120 --> 00:10:47,440 Speaker 1: write to me on IG if you like the sound 192 00:10:47,480 --> 00:10:50,520 Speaker 1: of this, but once every now and then me doing 193 00:10:50,559 --> 00:10:53,640 Speaker 1: a health based pod, not necessarily having to interview some 194 00:10:53,720 --> 00:10:56,199 Speaker 1: health expert, but can totally do that too, but like 195 00:10:56,720 --> 00:11:01,200 Speaker 1: do an episode on like vitality and anti aging or 196 00:11:01,360 --> 00:11:07,319 Speaker 1: you know, extending our vitality or detoxification and cleansing. Obviously 197 00:11:07,320 --> 00:11:09,840 Speaker 1: it's like my old skill set, like I've been nutritionists 198 00:11:09,840 --> 00:11:12,600 Speaker 1: for so many years. How would you feel if I 199 00:11:12,640 --> 00:11:15,360 Speaker 1: did that? Let me know? Or if you're like, no way, 200 00:11:16,000 --> 00:11:18,840 Speaker 1: I want you to stick to long form interviews, which 201 00:11:18,880 --> 00:11:21,440 Speaker 1: is my passion. By the way, they're going to happen, 202 00:11:21,480 --> 00:11:23,800 Speaker 1: They're never going anywhere. It's just like every now and then, 203 00:11:23,800 --> 00:11:25,840 Speaker 1: if you wanted a little peppering of a health app 204 00:11:26,160 --> 00:11:28,160 Speaker 1: could be fun the way I pepper in like the 205 00:11:28,200 --> 00:11:35,320 Speaker 1: Tour Guide episodes. Also, speaking of Tour Guide episodes, exciting news, 206 00:11:35,640 --> 00:11:39,880 Speaker 1: my dad, Nolie Smith, Noel Smith, is coming to visit 207 00:11:40,600 --> 00:11:43,679 Speaker 1: soon later in the year, and so I'm starting because 208 00:11:43,679 --> 00:11:47,480 Speaker 1: I'm such a virgo to plan in itinerary, which is exciting. 209 00:11:47,520 --> 00:11:49,960 Speaker 1: So you will have so many travel guides coming to 210 00:11:50,040 --> 00:11:55,320 Speaker 1: you from that time. But yeah, that's me, think you're wonderful. 211 00:11:55,520 --> 00:12:00,040 Speaker 1: Remember we are in a Leo mercury retrograde and so 212 00:12:00,120 --> 00:12:02,680 Speaker 1: that brings fire. So you've got to trust your intuition. 213 00:12:02,720 --> 00:12:06,360 Speaker 1: You got to trust your gut at all times, Okay. 214 00:12:06,920 --> 00:12:09,960 Speaker 1: And then Monday you've got that full moon in Aquarius, 215 00:12:09,960 --> 00:12:12,520 Speaker 1: so perfect time for change, for letting go of what 216 00:12:12,559 --> 00:12:15,240 Speaker 1: doesn't serve you and get sneak to a yogs class 217 00:12:15,320 --> 00:12:17,200 Speaker 1: or something over the weekend so you can like process 218 00:12:17,200 --> 00:12:20,680 Speaker 1: it through your body as well. All right, friends, that's me, 219 00:12:20,880 --> 00:12:24,480 Speaker 1: think you're wonderful. Sending you megalove from Piping Hot La. 220 00:12:24,679 --> 00:12:27,920 Speaker 1: She is steaming and hot and hitting like at least 221 00:12:28,000 --> 00:12:31,000 Speaker 1: thirty five every day at the moment, all right, meg 222 00:12:31,000 --> 00:12:33,080 Speaker 1: A love think you're unreal. Bye.