1
00:00:01,480 --> 00:00:05,520
Speaker 1: Welcome to your diary episode. Here's the thing. I'm a

2
00:00:05,559 --> 00:00:08,680
Speaker 1: bit of a nomad, so these episodes come to you

3
00:00:08,880 --> 00:00:12,080
Speaker 1: from wherever I'm living or traveling to at the time,

4
00:00:12,920 --> 00:00:15,720
Speaker 1: so I'll share with you what's going on in my world,

5
00:00:15,800 --> 00:00:22,120
Speaker 1: from book tours, animal encounters, delish meals, nature adventures, health discoveries,

6
00:00:22,440 --> 00:00:25,880
Speaker 1: to swimming in hidden Byron Bay beaches. Come with me

7
00:00:26,040 --> 00:00:33,200
Speaker 1: as I share my adventures with you. Hello, Ridio Diary

8
00:00:33,280 --> 00:00:36,519
Speaker 1: pod coming to you from beautiful Byron Bay. Has always

9
00:00:36,520 --> 00:00:41,960
Speaker 1: got some video reviews and also got some a show

10
00:00:42,000 --> 00:00:45,840
Speaker 1: that we binge watch review and where Look. I think

11
00:00:45,840 --> 00:00:47,559
Speaker 1: Matt and I are quite late to the party for

12
00:00:47,600 --> 00:00:50,199
Speaker 1: this one, but for those of you that haven't seen it,

13
00:00:50,320 --> 00:00:53,200
Speaker 1: I'm going to recommend seeing it. Right. But first of all,

14
00:00:53,280 --> 00:00:55,640
Speaker 1: the week that was in Byron Bay, actually I've got

15
00:00:55,640 --> 00:00:57,840
Speaker 1: my diary sitting here right in front of me. So

16
00:00:58,120 --> 00:01:00,160
Speaker 1: last week you know, we were away. We stayed at

17
00:01:00,200 --> 00:01:03,320
Speaker 1: Hotel Marvel in town En with like a staycation for

18
00:01:03,320 --> 00:01:06,200
Speaker 1: our five year anniversary. It was amazing, but we kind

19
00:01:06,200 --> 00:01:08,399
Speaker 1: of like ate our way around Byron and when we

20
00:01:08,440 --> 00:01:10,360
Speaker 1: got back, I was like, oh, I just want to

21
00:01:10,400 --> 00:01:13,560
Speaker 1: like feel good. Move the botto you know what I mean,

22
00:01:13,600 --> 00:01:16,880
Speaker 1: and get back to a bit of a routine. There's

23
00:01:16,920 --> 00:01:19,160
Speaker 1: four virgos in my chart. I love a routine, I

24
00:01:19,200 --> 00:01:24,000
Speaker 1: love a structure. So got back and literally like Monday

25
00:01:24,040 --> 00:01:28,840
Speaker 1: morning mena mat for a beach walk, Tuesday, backup Platz, Wednesday,

26
00:01:29,200 --> 00:01:32,640
Speaker 1: yos Thursday, that will be today, backup Platz. So like

27
00:01:32,680 --> 00:01:34,760
Speaker 1: I'm trying to just move my body every day. I

28
00:01:34,840 --> 00:01:37,080
Speaker 1: figured out I was saying this to my therapist today.

29
00:01:37,160 --> 00:01:40,720
Speaker 1: I am a morning exerciser. Can't do it in the evening,

30
00:01:40,920 --> 00:01:44,039
Speaker 1: absolutely not not an afternoon I mean that said boss

31
00:01:44,040 --> 00:01:46,600
Speaker 1: and I have taken to having a little stroll after

32
00:01:46,640 --> 00:01:50,320
Speaker 1: dinner just around the neighborhood. But I have to do

33
00:01:50,400 --> 00:01:53,960
Speaker 1: my workout workout first thing in the morning. It's just

34
00:01:54,040 --> 00:01:57,360
Speaker 1: like that works for me, and it's like a non

35
00:01:57,360 --> 00:02:01,080
Speaker 1: negotiable mainly for my mental health more than necessarily like

36
00:02:01,800 --> 00:02:05,240
Speaker 1: needing to be physically toned. Obviously that's a bonus, but

37
00:02:05,400 --> 00:02:10,400
Speaker 1: like it's just like mentally unbetter. So I actually did

38
00:02:10,960 --> 00:02:13,360
Speaker 1: had a few different like little visited some different foody

39
00:02:13,400 --> 00:02:16,040
Speaker 1: places and coffee places after my morning workouts with mates.

40
00:02:16,040 --> 00:02:18,480
Speaker 1: So on Monday morning, I got a coffee from this

41
00:02:18,560 --> 00:02:21,080
Speaker 1: really great little coffee shop that is set up like

42
00:02:21,120 --> 00:02:24,440
Speaker 1: a surf shack. It's called William Street. It's actually in Lenox.

43
00:02:24,480 --> 00:02:28,760
Speaker 1: It's really cool, really yummy coffee. They use local coffee

44
00:02:28,800 --> 00:02:32,880
Speaker 1: and the brand is Old Quarter, really really good. Highly recommend.

45
00:02:33,200 --> 00:02:35,720
Speaker 1: I'm back on the long blacks wagon too. I went

46
00:02:35,760 --> 00:02:39,640
Speaker 1: through a real armed laste pot my two Stevier in phase.

47
00:02:39,720 --> 00:02:41,799
Speaker 1: I think that was like since coming back from La,

48
00:02:41,919 --> 00:02:45,880
Speaker 1: I like would pack Stevia sachets in my bag, and

49
00:02:45,960 --> 00:02:47,800
Speaker 1: sometimes I still like to do that if I know

50
00:02:47,880 --> 00:02:50,760
Speaker 1: there's a really yummy house milk somewhere, which Byron is

51
00:02:50,800 --> 00:02:53,200
Speaker 1: quite famous for, like having house bade nut milks and

52
00:02:53,200 --> 00:02:56,239
Speaker 1: all that kind of thing. Back on the long black,

53
00:02:56,280 --> 00:02:59,080
Speaker 1: someone loving it because in LA they don't serve long blacks.

54
00:02:59,120 --> 00:03:01,919
Speaker 1: First all, they look like you're saying something crazy if

55
00:03:01,919 --> 00:03:04,160
Speaker 1: you order a long black. But a long black is

56
00:03:04,200 --> 00:03:07,720
Speaker 1: not the same as an Americano. An Americano is very

57
00:03:07,720 --> 00:03:09,919
Speaker 1: different in flavor to a long black so, which is

58
00:03:09,960 --> 00:03:12,800
Speaker 1: also a black coffee and usually what I'll sometimes get

59
00:03:12,840 --> 00:03:15,680
Speaker 1: in La. So. Anyway, back on the long blacks. Feeling

60
00:03:15,960 --> 00:03:20,120
Speaker 1: feeling funky, feeling fresh, feeling good, moving my bod. I

61
00:03:20,160 --> 00:03:23,200
Speaker 1: had a lovely mate in town. So who's a massag

62
00:03:23,240 --> 00:03:24,720
Speaker 1: of therapuce? And she was like, oh, was can I

63
00:03:24,720 --> 00:03:26,280
Speaker 1: give you a massage? I was like, each kidding has

64
00:03:26,280 --> 00:03:28,600
Speaker 1: had a trick question, of course. And then we did

65
00:03:28,680 --> 00:03:33,960
Speaker 1: an LA led light therapy together at a place called

66
00:03:34,040 --> 00:03:38,680
Speaker 1: Little Company in Byron Bay. I've never had led therapy

67
00:03:38,800 --> 00:03:41,680
Speaker 1: before that I'm aware of, and that was really cool

68
00:03:41,720 --> 00:03:44,520
Speaker 1: to experience. And it was like a twenty minute session.

69
00:03:44,520 --> 00:03:47,600
Speaker 1: It's just kind of like a light that you sit

70
00:03:47,800 --> 00:03:50,840
Speaker 1: under with your face. It was really nice. We just

71
00:03:50,840 --> 00:03:52,720
Speaker 1: had a little chin wag, caught up because we've known

72
00:03:52,760 --> 00:03:55,840
Speaker 1: each other for probably oh I want us to have

73
00:03:55,960 --> 00:03:59,160
Speaker 1: known Joe for like fifteen years now. So anyway, that

74
00:03:59,200 --> 00:04:02,520
Speaker 1: was my first time ever visiting Little Company, which I

75
00:04:02,520 --> 00:04:04,600
Speaker 1: know there's one in Malbs, but the one in Byron

76
00:04:04,720 --> 00:04:07,560
Speaker 1: is in like I want to say habitat, but no,

77
00:04:07,640 --> 00:04:10,480
Speaker 1: it's in the industrial estate, which is near habitat, but

78
00:04:10,520 --> 00:04:15,800
Speaker 1: it's in industrial estate, beautiful location. They do beautiful facials there.

79
00:04:15,840 --> 00:04:18,280
Speaker 1: But I got the LED treatment. Anyway, that was fun.

80
00:04:18,400 --> 00:04:21,920
Speaker 1: Never done it before. Love me some skin Loven. Now

81
00:04:23,200 --> 00:04:25,520
Speaker 1: the other foodie place I want to talk to you about.

82
00:04:25,560 --> 00:04:28,800
Speaker 1: I went to Yog's at hof Herto Vinyasa, which is

83
00:04:28,800 --> 00:04:31,400
Speaker 1: in mull and Mimbi. My friend Duncan who owns it,

84
00:04:31,520 --> 00:04:34,520
Speaker 1: was teaching. I kind of am a very big loyal

85
00:04:34,760 --> 00:04:37,360
Speaker 1: fan and follower of Duncan's. I did my advanced teacher

86
00:04:37,400 --> 00:04:40,000
Speaker 1: training a couple of years ago with Duncan. So an

87
00:04:40,040 --> 00:04:42,720
Speaker 1: advanced yoga teacher training means you have to have already

88
00:04:42,760 --> 00:04:47,080
Speaker 1: done your two hundred hour Man Tree yoga teacher training

89
00:04:47,120 --> 00:04:49,320
Speaker 1: that every yoga teacher has to do, and then you

90
00:04:49,360 --> 00:04:52,280
Speaker 1: can do add on advance trainings. And I did a

91
00:04:52,320 --> 00:04:55,960
Speaker 1: three hundred hour advanced teacher training with him. It was

92
00:04:56,040 --> 00:04:57,919
Speaker 1: so hard but so amazing at the same time, and

93
00:04:57,920 --> 00:05:00,960
Speaker 1: we've kind of been mates ever since that. I remember

94
00:05:01,200 --> 00:05:04,400
Speaker 1: in that teacher training he really like pushed me to

95
00:05:04,440 --> 00:05:09,200
Speaker 1: my like that he's that amazing of a yoga teacher. Yeah. Anyway,

96
00:05:09,240 --> 00:05:11,320
Speaker 1: so if you're ever in town and all you're staying

97
00:05:11,320 --> 00:05:13,640
Speaker 1: in Airbnb and Mullum or something like that, definitely go

98
00:05:13,720 --> 00:05:16,960
Speaker 1: to ho of Harder Vinyasa really great yoga. Duncan is

99
00:05:16,960 --> 00:05:20,159
Speaker 1: the teacher that I absolutely love. I mean, he's the creator,

100
00:05:20,200 --> 00:05:21,800
Speaker 1: so all his teachers are going to be strong. But

101
00:05:22,240 --> 00:05:24,120
Speaker 1: I'm a big fan I'm a big fan. Anyway, we

102
00:05:24,160 --> 00:05:26,400
Speaker 1: caught up because we hadn't caught up for ages, and

103
00:05:26,480 --> 00:05:28,559
Speaker 1: so we went to this place in Mulambibe called Punch

104
00:05:28,600 --> 00:05:30,200
Speaker 1: and Daisy. I've talked to you about it on the

105
00:05:30,240 --> 00:05:33,840
Speaker 1: diary pod before. They were an amazing housemade nuck milk.

106
00:05:33,920 --> 00:05:36,320
Speaker 1: I think it's actually a combo of like macadamia and

107
00:05:36,400 --> 00:05:40,960
Speaker 1: hemp ormond and macadamia or something. Anyway, it's delicious. So

108
00:05:41,120 --> 00:05:46,080
Speaker 1: got that he duncan got smashed abbo on sour though,

109
00:05:46,279 --> 00:05:49,840
Speaker 1: and I got the porridge, which was ten out of ten.

110
00:05:50,520 --> 00:05:53,880
Speaker 1: It was an oat in keemar porridge maybe with oat milk,

111
00:05:54,400 --> 00:05:57,960
Speaker 1: so yummy, had rhubarb on top, Macadamian nats. Had this

112
00:05:58,120 --> 00:06:01,200
Speaker 1: like labner, which is like a really me rich yoga

113
00:06:01,360 --> 00:06:04,479
Speaker 1: just on the side, a little bit so yummy, not

114
00:06:04,600 --> 00:06:10,119
Speaker 1: overly sweet, really feeling really really good. Loved absolutely loved

115
00:06:10,160 --> 00:06:12,800
Speaker 1: that so good. And then last night we went to

116
00:06:12,839 --> 00:06:15,080
Speaker 1: our ally's place and we had tacos and that was

117
00:06:15,080 --> 00:06:17,360
Speaker 1: really cool because I get on really well with her daughter,

118
00:06:17,440 --> 00:06:19,520
Speaker 1: so it's cool I get to play big Sis or

119
00:06:19,720 --> 00:06:22,599
Speaker 1: like fun Auntie for a while. All the rage with

120
00:06:22,640 --> 00:06:24,320
Speaker 1: the kids at the moment is slim, so we had

121
00:06:24,320 --> 00:06:26,239
Speaker 1: a lot of fun just hanging and doing slime stuff,

122
00:06:26,279 --> 00:06:31,640
Speaker 1: you know, and eating tacos of course. And then when

123
00:06:31,680 --> 00:06:33,760
Speaker 1: I do pilates in Byron Bay, I've told you about

124
00:06:33,800 --> 00:06:36,560
Speaker 1: this loads before, but it's called Peaches. Oh my goodness.

125
00:06:36,600 --> 00:06:41,120
Speaker 1: The classes are pumping, like packed to the rafters, as

126
00:06:41,279 --> 00:06:43,640
Speaker 1: was of by the way, but it's so nice, a

127
00:06:43,640 --> 00:06:45,400
Speaker 1: bit like the way I was saying. I follow Duncan

128
00:06:45,440 --> 00:06:48,039
Speaker 1: for yoga. I follow Laura, who is one of the

129
00:06:48,080 --> 00:06:51,400
Speaker 1: owners and teachers at Peachers, so it always looks to

130
00:06:51,400 --> 00:06:55,760
Speaker 1: the name Laura. She's amazing. And then today had therapy.

131
00:06:56,360 --> 00:06:59,400
Speaker 1: I've been a little bit flat today and yes, probably

132
00:06:59,400 --> 00:07:02,640
Speaker 1: this whole week. I don't know if I should share

133
00:07:02,640 --> 00:07:04,760
Speaker 1: this on the pop. I'm sure we're friends here, aren't we.

134
00:07:05,279 --> 00:07:10,000
Speaker 1: I'm and I don't really have a filter. I'm in

135
00:07:10,040 --> 00:07:13,240
Speaker 1: the process of trying to get an acting agent in

136
00:07:13,280 --> 00:07:18,920
Speaker 1: Australia and it's proving to be really challenging, and not

137
00:07:19,000 --> 00:07:20,880
Speaker 1: for any other reason that I just need to wait

138
00:07:20,920 --> 00:07:24,640
Speaker 1: to find the right fit. And like you obviously want

139
00:07:24,680 --> 00:07:27,120
Speaker 1: somebody on your team that believes in you, so I'm

140
00:07:27,200 --> 00:07:29,880
Speaker 1: glad that it's taking a little while, but it is

141
00:07:30,000 --> 00:07:35,240
Speaker 1: like a little bit disheartening when you know some people,

142
00:07:35,360 --> 00:07:37,640
Speaker 1: not all people, but some people don't even respond to

143
00:07:37,640 --> 00:07:39,760
Speaker 1: an email or like you send an email and a

144
00:07:39,800 --> 00:07:41,920
Speaker 1: month rolls by and you're like, oh my goodness, like

145
00:07:42,360 --> 00:07:44,240
Speaker 1: and because like a part of my brain is so

146
00:07:44,400 --> 00:07:48,040
Speaker 1: business y, like it's hard for me to swallow because

147
00:07:48,120 --> 00:07:51,440
Speaker 1: like I work really hard not to leave emails like

148
00:07:51,480 --> 00:07:53,480
Speaker 1: in my inbox. I was just like, oh, this is

149
00:07:53,600 --> 00:07:55,880
Speaker 1: really stressful. So I've been a little bit flat. Did

150
00:07:55,920 --> 00:07:57,720
Speaker 1: a lot of work with my therapist on that one

151
00:07:57,720 --> 00:07:59,360
Speaker 1: today and he was like, you need to start owning

152
00:07:59,360 --> 00:08:01,640
Speaker 1: that you're an actor. Like he's that you actually start

153
00:08:01,640 --> 00:08:03,840
Speaker 1: believing yourself because I was like, maybe I should go

154
00:08:03,840 --> 00:08:05,680
Speaker 1: and do this other course and just keep like do

155
00:08:05,760 --> 00:08:08,840
Speaker 1: extra training. He's like, you have been training non stop

156
00:08:09,120 --> 00:08:11,360
Speaker 1: for six years and you have just got back from

157
00:08:11,520 --> 00:08:15,960
Speaker 1: seven month of intense consistent acting training in Los Angeles

158
00:08:15,960 --> 00:08:19,960
Speaker 1: at the best acting schools in the world. And I'm like, yep, yep, yep, yep,

159
00:08:20,000 --> 00:08:23,920
Speaker 1: you're right. So I'm really owning this like I'm an

160
00:08:23,920 --> 00:08:27,600
Speaker 1: actor thing, and it's confronting when you have a like

161
00:08:27,920 --> 00:08:31,560
Speaker 1: a moment or a day, we're like, yes, like I've

162
00:08:31,560 --> 00:08:33,559
Speaker 1: just got to trust the right fit is going to

163
00:08:33,640 --> 00:08:36,880
Speaker 1: find me and then all of a sudden like it's

164
00:08:36,920 --> 00:08:39,800
Speaker 1: a no or it's just a no response. And so

165
00:08:39,840 --> 00:08:42,480
Speaker 1: it can be a little bit confronting, to be honest

166
00:08:42,480 --> 00:08:45,720
Speaker 1: with you, But I am so excited about the Potter Rooney.

167
00:08:45,800 --> 00:08:49,000
Speaker 1: We have a great guest coming out on Monday, and

168
00:08:49,320 --> 00:08:50,720
Speaker 1: this is a guest that we A'm going to keep

169
00:08:50,720 --> 00:08:53,840
Speaker 1: it a surprise. It is a guest that we recorded

170
00:08:53,840 --> 00:08:55,800
Speaker 1: in Melbourne's Remember I went to Melbourne a few weeks

171
00:08:55,800 --> 00:08:59,040
Speaker 1: ago to tour with Wonder Loss Festival. I also was

172
00:08:59,080 --> 00:09:02,320
Speaker 1: able to record some and I have just rebooked that

173
00:09:02,480 --> 00:09:06,600
Speaker 1: studio for December. So if there's any Melbourne based people

174
00:09:06,880 --> 00:09:10,679
Speaker 1: that you love, tell me about them because I am

175
00:09:10,760 --> 00:09:13,559
Speaker 1: going to try and book them into the Pod of Rooney.

176
00:09:14,280 --> 00:09:16,120
Speaker 1: That would be good. And then of course if you've

177
00:09:16,120 --> 00:09:18,360
Speaker 1: see anyone holidaying through Byron and be like, loll I

178
00:09:18,440 --> 00:09:20,720
Speaker 1: get them, you should get them on the pod, you know,

179
00:09:21,800 --> 00:09:25,560
Speaker 1: let me know, let me know. So Punch and Daisy

180
00:09:25,559 --> 00:09:27,280
Speaker 1: for the porridge and you know what, I will say,

181
00:09:27,440 --> 00:09:29,520
Speaker 1: very hard to find a porridge in Byron Bay because

182
00:09:29,559 --> 00:09:33,480
Speaker 1: it's such a hot climate. Speaking of the climate here,

183
00:09:35,080 --> 00:09:37,439
Speaker 1: I don't think much of this has been in the news,

184
00:09:37,480 --> 00:09:41,480
Speaker 1: but we've had some pretty scary bushfires. And when I

185
00:09:41,480 --> 00:09:45,480
Speaker 1: say scary, currently as far as i'm a where the

186
00:09:45,679 --> 00:09:50,479
Speaker 1: sas are kind of like looking after them, the actual fieries,

187
00:09:50,679 --> 00:09:53,640
Speaker 1: like the firefighters. I'm going to my brother's are firefighters.

188
00:09:53,640 --> 00:09:55,920
Speaker 1: I'm going to talk to him about this, give him

189
00:09:55,920 --> 00:10:01,640
Speaker 1: a tinkle. But because no residential homes are at risk yet,

190
00:10:01,920 --> 00:10:04,240
Speaker 1: the fieries can't get involved, so it's all run by

191
00:10:04,280 --> 00:10:07,160
Speaker 1: local essays. I think. I think, please someone write to

192
00:10:07,160 --> 00:10:10,160
Speaker 1: me and correct me if I'm totally wrong. So it's

193
00:10:10,200 --> 00:10:12,520
Speaker 1: really scary when you are about to go to bed

194
00:10:12,559 --> 00:10:14,080
Speaker 1: and all of a sudden the house starts filling up

195
00:10:14,120 --> 00:10:16,440
Speaker 1: with smoke and you start swelling smoke. And it's been like,

196
00:10:16,640 --> 00:10:19,960
Speaker 1: to be honest, quite confronting. Boss got a little bit

197
00:10:20,000 --> 00:10:22,920
Speaker 1: anxious one night and I got really uncomfortable. And also,

198
00:10:23,160 --> 00:10:26,000
Speaker 1: like you know how I said, I went in to

199
00:10:26,120 --> 00:10:28,560
Speaker 1: meet my friend for a massage that was in Byron

200
00:10:28,640 --> 00:10:31,880
Speaker 1: industrial area, and as I'm driving there you can see

201
00:10:31,920 --> 00:10:36,560
Speaker 1: the fire like it's quite confronting, And when I came

202
00:10:36,720 --> 00:10:40,200
Speaker 1: out after catch up with my friend, the air was

203
00:10:40,280 --> 00:10:42,960
Speaker 1: really really thick and there was like ash flying in

204
00:10:43,040 --> 00:10:46,640
Speaker 1: the air, so you're super hyper aware of how close is.

205
00:10:46,720 --> 00:10:48,959
Speaker 1: And we've got friends that live in Brunswick Heads, which

206
00:10:49,000 --> 00:10:52,400
Speaker 1: is not too far. Like if you visit Byron Bay,

207
00:10:52,440 --> 00:10:54,600
Speaker 1: there's a high chance you'll go to Brunswick Heads for

208
00:10:54,760 --> 00:10:58,240
Speaker 1: like an amazing burger at Old Maids, or you'll want

209
00:10:58,280 --> 00:11:00,960
Speaker 1: to swim at Brunswick Head's beach. There's an amazing river

210
00:11:01,000 --> 00:11:05,600
Speaker 1: there that people love swimming in. And I was blown

211
00:11:05,640 --> 00:11:08,719
Speaker 1: away by like how like friends were sending photos from

212
00:11:08,720 --> 00:11:11,720
Speaker 1: their backyard and you could see the fire front. So

213
00:11:12,480 --> 00:11:14,880
Speaker 1: it's been kind of like a bit of a eerie

214
00:11:15,160 --> 00:11:17,400
Speaker 1: kind of week. That said, we've just had two days

215
00:11:17,400 --> 00:11:19,640
Speaker 1: of rain, so I imagine that that has kind of

216
00:11:19,640 --> 00:11:23,440
Speaker 1: eased up. But like I've been following all the local

217
00:11:23,520 --> 00:11:26,440
Speaker 1: fire departments and I'm pretty sure that I could be wrong,

218
00:11:26,480 --> 00:11:28,280
Speaker 1: but I don't know how involved they're allowed to be.

219
00:11:28,400 --> 00:11:32,520
Speaker 1: That said, I have seen fire brigades like ripping down

220
00:11:32,520 --> 00:11:36,360
Speaker 1: the highway in the last week, so I'm sure. I'm

221
00:11:36,360 --> 00:11:39,360
Speaker 1: sure there's Mortis stories. Just yeah. And I was let

222
00:11:39,440 --> 00:11:41,520
Speaker 1: Mum and Dad know, and they're like, oh, there's nothing

223
00:11:41,600 --> 00:11:44,400
Speaker 1: in the news, and I was like, oh, okay, so anyway,

224
00:11:44,600 --> 00:11:47,160
Speaker 1: it's been interesting. If you've got mates up here, just

225
00:11:47,200 --> 00:11:49,480
Speaker 1: maybe just a little checking with your byrom pals. But

226
00:11:49,600 --> 00:11:53,800
Speaker 1: I'm sure, like like I said, no resid like no

227
00:11:53,920 --> 00:11:58,400
Speaker 1: actual homes were at risk, if that makes sense. Onto

228
00:11:58,559 --> 00:12:02,200
Speaker 1: Happier News. Monday's episode that just came out was with

229
00:12:02,520 --> 00:12:08,040
Speaker 1: the wonderful, talented, incredible blue eyed I want to say

230
00:12:08,040 --> 00:12:10,760
Speaker 1: blue eyed beauty. He is a blue eyed beauty, Trent Dalton.

231
00:12:11,160 --> 00:12:14,079
Speaker 1: It was technically meant to be his hot seat episode,

232
00:12:14,160 --> 00:12:16,480
Speaker 1: but he's just such a wonderful human that we bought

233
00:12:16,480 --> 00:12:19,280
Speaker 1: it out as a part two and he enanswer is

234
00:12:19,360 --> 00:12:21,760
Speaker 1: quite in depth and then we go down little rabbit

235
00:12:21,800 --> 00:12:25,040
Speaker 1: holes of chit chats, and so he's just such a sweet,

236
00:12:25,040 --> 00:12:30,720
Speaker 1: sweet human being and probably one of the most vulnerable people,

237
00:12:30,960 --> 00:12:34,320
Speaker 1: like openly and comfortable with their vulnerability people I've ever interviewed.

238
00:12:34,320 --> 00:12:37,040
Speaker 1: And then that created a space for me to feel

239
00:12:37,080 --> 00:12:39,600
Speaker 1: vulnerable too, And so there's quite a lot of tears

240
00:12:39,600 --> 00:12:42,199
Speaker 1: in our in our long form interview which came out

241
00:12:42,240 --> 00:12:44,800
Speaker 1: two Mondays ago. So the Monday it's just been was

242
00:12:44,880 --> 00:12:47,240
Speaker 1: more of a short form interview. But I hope you

243
00:12:47,320 --> 00:12:50,400
Speaker 1: love it because he's just a wonderful human being. And

244
00:12:51,000 --> 00:12:52,760
Speaker 1: he's got a book out at the moment called Lola

245
00:12:52,800 --> 00:12:54,280
Speaker 1: in the Mirror, which I'm going to review for you

246
00:12:54,360 --> 00:12:57,439
Speaker 1: next Friday. This week, I'm reviewing two TV shows for you,

247
00:12:58,160 --> 00:13:01,319
Speaker 1: the first one being I don't Know, I'm late to

248
00:13:01,360 --> 00:13:03,920
Speaker 1: this party, just like I'm going to be late to

249
00:13:03,960 --> 00:13:06,920
Speaker 1: the Taylor Swift Travis Kelsey party when I talked to

250
00:13:06,920 --> 00:13:10,640
Speaker 1: you about that. But we watch the Beckham documentary on Netflix.

251
00:13:10,679 --> 00:13:15,480
Speaker 1: It's a four part doco. It's great, it's great, it's

252
00:13:15,520 --> 00:13:20,800
Speaker 1: really inspiring. It's honest in that, like they touch on

253
00:13:21,120 --> 00:13:23,400
Speaker 1: there was like a big part of his career there

254
00:13:23,440 --> 00:13:26,600
Speaker 1: was a lot of accusations of cheating and they both

255
00:13:26,679 --> 00:13:29,720
Speaker 1: open up about that. But you just see like this

256
00:13:30,040 --> 00:13:33,839
Speaker 1: unwavering drive of David Beckham and like this like a

257
00:13:33,920 --> 00:13:37,200
Speaker 1: lot of driving Victoria too. Like it's fun to watch

258
00:13:38,280 --> 00:13:42,280
Speaker 1: them and their journey in this doco. Highly recommend it.

259
00:13:42,280 --> 00:13:43,880
Speaker 1: You don't need to be a sports fan to get

260
00:13:43,880 --> 00:13:45,679
Speaker 1: something from it, and you don't necessarily need to be

261
00:13:45,720 --> 00:13:47,560
Speaker 1: a Spiccyes fan to get something from it. It's just

262
00:13:48,600 --> 00:13:52,800
Speaker 1: documenting the life of two really influential people that really

263
00:13:52,840 --> 00:13:54,920
Speaker 1: loved each other and faced a lot, and you know

264
00:13:56,160 --> 00:13:58,520
Speaker 1: there were times whether living on different sides of the world,

265
00:13:58,600 --> 00:14:02,000
Speaker 1: and you know, sometimes get a flight to spend twenty

266
00:14:02,040 --> 00:14:06,040
Speaker 1: minutes with her and then have to leave. Wild, wild,

267
00:14:06,360 --> 00:14:10,319
Speaker 1: but cute love, really really sweet love. And David Beckham's

268
00:14:10,320 --> 00:14:13,120
Speaker 1: a mad cook, mad cook. And you will have seen

269
00:14:13,120 --> 00:14:15,640
Speaker 1: the meme that's been going wild on the internet, which

270
00:14:15,720 --> 00:14:18,920
Speaker 1: is like Victoria's like, you know, we both come from

271
00:14:18,960 --> 00:14:21,440
Speaker 1: working class. You know, we both grew up working class.

272
00:14:21,480 --> 00:14:25,560
Speaker 1: And they Beckham opens or he's like, be honest. She's like, well,

273
00:14:25,600 --> 00:14:27,240
Speaker 1: you know, it's hard to talk about it, like it's

274
00:14:27,640 --> 00:14:32,040
Speaker 1: be honest, and she's like, well, he goes what car

275
00:14:32,080 --> 00:14:35,000
Speaker 1: did your dad drop you to school off in when

276
00:14:35,000 --> 00:14:37,600
Speaker 1: you were young? Oh? Well, David, I can't write him.

277
00:14:37,600 --> 00:14:41,720
Speaker 1: And then he's like say it and she's like, what

278
00:14:41,880 --> 00:14:45,640
Speaker 1: in the eighties my dad drove a Rolls Royce. Thank you,

279
00:14:46,080 --> 00:14:48,760
Speaker 1: Thank you. Very funny. So I'm sure you saw that meme,

280
00:14:48,800 --> 00:14:53,560
Speaker 1: but it was very cute, just like, yeah, he's cool.

281
00:14:53,600 --> 00:14:57,640
Speaker 1: I think he's like very particular. In like Super organized,

282
00:14:57,640 --> 00:14:59,800
Speaker 1: there's a scene where like all of his shirts are

283
00:14:59,840 --> 00:15:03,000
Speaker 1: lying en up, his undies are folded, hiss like socks

284
00:15:03,000 --> 00:15:05,000
Speaker 1: are folded perfect his teeth and I was like, oh my,

285
00:15:05,160 --> 00:15:07,200
Speaker 1: the virgo and he was like, oh my goodness. I

286
00:15:07,240 --> 00:15:11,920
Speaker 1: love that. Anyway, I highly recommend four part series on Netflix,

287
00:15:12,240 --> 00:15:17,360
Speaker 1: Beckham watch it. It's really good. And Victoria's quite got

288
00:15:17,840 --> 00:15:20,600
Speaker 1: Saspat got humor and so they've both got human It's

289
00:15:20,680 --> 00:15:24,520
Speaker 1: quite fun to watch. Love that. Then the show that

290
00:15:24,560 --> 00:15:28,520
Speaker 1: we're now watching in Australia, it's on Binge. In America,

291
00:15:28,640 --> 00:15:31,120
Speaker 1: it's on you used to be HBO Max, but I

292
00:15:31,160 --> 00:15:34,560
Speaker 1: think it's just called Max. Now. This is the Smartness

293
00:15:34,960 --> 00:15:37,600
Speaker 1: on the Road doc o. So i'd watch a little

294
00:15:37,600 --> 00:15:39,640
Speaker 1: bit of it in America, but now that we're back,

295
00:15:39,760 --> 00:15:41,400
Speaker 1: Matt and I are watching it together and it's so

296
00:15:41,480 --> 00:15:43,320
Speaker 1: much fun to watch there. It's just so fun to

297
00:15:43,360 --> 00:15:46,680
Speaker 1: watch the three of them just like tatter together. So

298
00:15:46,720 --> 00:15:49,920
Speaker 1: it's based on the podcast SmartLess with Jason Bateman, Will

299
00:15:49,960 --> 00:15:53,080
Speaker 1: Anette and Sean Hayes, and it's fantastic. The podcast is

300
00:15:53,120 --> 00:15:55,560
Speaker 1: also fantastic. If you want a great pod to listen

301
00:15:55,600 --> 00:15:59,840
Speaker 1: to on a long drive next week or tomorrow, listen

302
00:15:59,880 --> 00:16:03,080
Speaker 1: to their interview with Matthew mcconniey. It's quite a recent

303
00:16:03,080 --> 00:16:05,160
Speaker 1: one because he's got a new kid's book out called

304
00:16:05,240 --> 00:16:07,280
Speaker 1: Just Because that I can't wait to read. Also read

305
00:16:07,280 --> 00:16:09,840
Speaker 1: Green Lights if you haven't read already. But yeah, they're

306
00:16:09,840 --> 00:16:11,600
Speaker 1: the two shows I wanted to give a shout out to.

307
00:16:11,880 --> 00:16:14,800
Speaker 1: Definitely see beck Beckham that's on Netflix, and then on

308
00:16:14,960 --> 00:16:20,240
Speaker 1: Binge is of course SmartLess, and I noticed on Binge

309
00:16:20,280 --> 00:16:24,880
Speaker 1: because we've just got Binge, there's Game of Thrones. There's

310
00:16:24,960 --> 00:16:26,960
Speaker 1: a really good movie called Richard Jewel that I told

311
00:16:27,000 --> 00:16:28,560
Speaker 1: you about a few weeks ago because I watched it

312
00:16:28,600 --> 00:16:31,400
Speaker 1: on the plane. I'm trying to convince Matt to watch

313
00:16:31,480 --> 00:16:34,440
Speaker 1: it with me because i'd love to rewatch that. But

314
00:16:34,520 --> 00:16:36,720
Speaker 1: I have to do book reviews for you next week.

315
00:16:36,800 --> 00:16:39,760
Speaker 1: So I've got REYE. Carter's new book, and that is

316
00:16:39,800 --> 00:16:42,960
Speaker 1: written for not young adult, the age group before. I

317
00:16:42,960 --> 00:16:45,000
Speaker 1: think it's like eleven to thirteen year old, so it's

318
00:16:45,120 --> 00:16:47,080
Speaker 1: going to be a great read, and it's always got

319
00:16:47,120 --> 00:16:50,160
Speaker 1: a spooky tale. So I'll review that for you, And

320
00:16:50,240 --> 00:16:51,920
Speaker 1: of course I want to do a proper review for

321
00:16:52,000 --> 00:16:55,160
Speaker 1: Laller in the Mirror, which is Trent Dolton's most recent book.

322
00:16:55,600 --> 00:16:58,320
Speaker 1: If you haven't read Boyce Swaller's Universe yet, that's technically

323
00:16:58,320 --> 00:17:01,480
Speaker 1: the first in that See, and then the second is

324
00:17:01,520 --> 00:17:04,359
Speaker 1: All Our Shimmering Skies, and then the third is Lola

325
00:17:04,400 --> 00:17:07,000
Speaker 1: in the Mirror. They are all standalone books, though you

326
00:17:07,000 --> 00:17:08,840
Speaker 1: can totally read them out of order, but if you

327
00:17:08,920 --> 00:17:12,680
Speaker 1: want to do that, then absolutely do that. They're brilliant

328
00:17:12,760 --> 00:17:16,919
Speaker 1: books and he's a brilliant writer. So this weekend, I

329
00:17:16,960 --> 00:17:18,800
Speaker 1: think Boss and I are just going to have a

330
00:17:18,880 --> 00:17:21,160
Speaker 1: couple of little cookups at home. I'm about to book

331
00:17:21,200 --> 00:17:24,520
Speaker 1: in some new acting headshots, so I said, let's enjoy

332
00:17:24,560 --> 00:17:29,040
Speaker 1: ourselves this weekend because I'll be in headshot mode as

333
00:17:29,080 --> 00:17:32,760
Speaker 1: of probably Monday, and just want to When I say

334
00:17:32,800 --> 00:17:37,240
Speaker 1: headshot mode, basically, I am somebody that's very allergic to

335
00:17:37,520 --> 00:17:41,680
Speaker 1: inflammatory causing things, so gluten, dairy, and refined sugars usually

336
00:17:41,760 --> 00:17:43,960
Speaker 1: fruit I'm fine with, but let refine sugars that you

337
00:17:44,080 --> 00:17:47,240
Speaker 1: get in like what I don't know, like a Mars

338
00:17:47,280 --> 00:17:50,160
Speaker 1: bar or something. And I said to me, I'll we're

339
00:17:50,160 --> 00:17:53,160
Speaker 1: pulling anything that can cause information out in the lead

340
00:17:53,280 --> 00:17:55,280
Speaker 1: up to that, that just reminded me though I've got

341
00:17:55,280 --> 00:17:58,320
Speaker 1: some food, Like I've tried some snacks, some healthy snacks

342
00:17:58,320 --> 00:18:01,400
Speaker 1: that you can get at Woolli's Coals, and I saved

343
00:18:01,480 --> 00:18:04,800
Speaker 1: all of the packets for you. I love myself right

344
00:18:04,800 --> 00:18:08,480
Speaker 1: now for remembering this. Oh, I've tried a lot here

345
00:18:08,520 --> 00:18:14,720
Speaker 1: we oh my goodness, okay, oh my goodness, so many. Okay,

346
00:18:14,760 --> 00:18:16,320
Speaker 1: how are we going? Time? We're doing okay, so okay,

347
00:18:16,359 --> 00:18:19,199
Speaker 1: we'll do this quite thickly. Oh I feel like I

348
00:18:19,280 --> 00:18:21,800
Speaker 1: just cut the sound out, but it's come back great.

349
00:18:22,560 --> 00:18:25,800
Speaker 1: Hopefully give me yes you can Okay. This is a

350
00:18:25,800 --> 00:18:29,119
Speaker 1: Byron brand of chocolate. It's called Loco Love. They do

351
00:18:29,600 --> 00:18:33,200
Speaker 1: these incredible chocolates. They're not cheap. I'm gonna be honest

352
00:18:33,240 --> 00:18:35,680
Speaker 1: with you, Like one little chocolate is like five dollars,

353
00:18:36,320 --> 00:18:41,199
Speaker 1: but the ingredients have great integrity. It's delicious, it's yummy,

354
00:18:41,240 --> 00:18:43,840
Speaker 1: and it tastes like a little treat. So the brand

355
00:18:43,920 --> 00:18:49,440
Speaker 1: is Loco Love, and even the art on the packaging

356
00:18:49,600 --> 00:18:52,879
Speaker 1: is beautiful. So this flavor I've got here is butter

357
00:18:53,040 --> 00:18:57,640
Speaker 1: caramel pea can with cinnamon. It's Artesian chocolate magic, all

358
00:18:57,680 --> 00:19:02,520
Speaker 1: locally done in Byron Bay cleaning gradients. Really really really yummy.

359
00:19:03,640 --> 00:19:07,920
Speaker 1: It's made from coco paste, coconut blossom sugar, cocao butter,

360
00:19:08,119 --> 00:19:12,840
Speaker 1: brown rice syrup, pecans, coconut milk, maple syrup, cinnamon, cold

361
00:19:12,880 --> 00:19:20,119
Speaker 1: press caramel extract, probiotic powder, Australian sea salt. But really great,

362
00:19:20,280 --> 00:19:22,520
Speaker 1: really yummy. It's like if I want a little treat

363
00:19:22,560 --> 00:19:24,440
Speaker 1: and I don't want to fall off the wagon, that's

364
00:19:24,520 --> 00:19:26,320
Speaker 1: hits the spot, and they're so expensive that you can

365
00:19:26,359 --> 00:19:29,399
Speaker 1: only buy one or two. I find they've got a

366
00:19:29,440 --> 00:19:31,200
Speaker 1: new brand that came out while I was in LA

367
00:19:31,359 --> 00:19:33,960
Speaker 1: and this and I tried this also. This is delicious.

368
00:19:34,000 --> 00:19:36,480
Speaker 1: This is like imagine a super healthy version of mars

369
00:19:36,520 --> 00:19:41,720
Speaker 1: Bar salted caramel short bread with sea salt. Oh, holy Mac.

370
00:19:42,000 --> 00:19:45,399
Speaker 1: This is so delicious. I would get that again in

371
00:19:45,440 --> 00:19:47,840
Speaker 1: a heartbeat. But I'm now on the emailing list because

372
00:19:47,840 --> 00:19:50,520
Speaker 1: I just love them so much. And they've just released

373
00:19:50,600 --> 00:19:53,960
Speaker 1: a gingerbread caramel that I am determined to try. I'm

374
00:19:53,960 --> 00:19:55,760
Speaker 1: going on a hunt with There's a health food stop

375
00:19:55,760 --> 00:19:57,240
Speaker 1: not far from us, and I said to me, I'm

376
00:19:57,240 --> 00:20:01,960
Speaker 1: going to go look for it tomorrow. I've always loved

377
00:20:01,960 --> 00:20:04,560
Speaker 1: the beauty bites by Crumble. I found a lemon coconut

378
00:20:04,600 --> 00:20:06,200
Speaker 1: one when I was shopping the other day. I highly

379
00:20:06,240 --> 00:20:10,119
Speaker 1: recommend They're delicious. Thereby Kira Rumble, who's been on this

380
00:20:10,160 --> 00:20:13,520
Speaker 1: podcast before, so the brand's called Crumble Foods and these

381
00:20:13,520 --> 00:20:15,600
Speaker 1: are called Beauty Bytes. I think she's got a really

382
00:20:15,640 --> 00:20:18,640
Speaker 1: good collab with Priceline, I want to say, and Cole's

383
00:20:18,920 --> 00:20:20,760
Speaker 1: that's where you can find them. I found them in

384
00:20:20,800 --> 00:20:23,520
Speaker 1: a local health food store, and that is also where

385
00:20:23,520 --> 00:20:27,280
Speaker 1: I found this Carab Farm Aussie goodness salted caramel Carab

386
00:20:27,320 --> 00:20:31,040
Speaker 1: bear that is gluten free. This was like a fire

387
00:20:31,160 --> 00:20:33,600
Speaker 1: out of ten. It was good. But if you've had

388
00:20:34,280 --> 00:20:37,399
Speaker 1: Carab things before, Banjo Bears take the cake, I believe.

389
00:20:38,640 --> 00:20:42,040
Speaker 1: But this brand was Carab Farm Ozzie Goodness, and it's

390
00:20:42,080 --> 00:20:45,199
Speaker 1: got a little cat like koala on the front, so

391
00:20:45,320 --> 00:20:48,560
Speaker 1: I think I was suck it into the marketing. I

392
00:20:48,640 --> 00:20:54,760
Speaker 1: tried these. There's a brand called vider Rex v a

393
00:20:55,480 --> 00:20:59,320
Speaker 1: w eRx and they do black protein chocolate that I

394
00:20:59,520 --> 00:21:01,440
Speaker 1: quite like, and I've had many times for I really

395
00:21:01,480 --> 00:21:03,960
Speaker 1: like the white one and the white coconut one. But

396
00:21:04,040 --> 00:21:08,119
Speaker 1: I saw they bought out these puffed protein chips Kido friendly,

397
00:21:08,160 --> 00:21:11,000
Speaker 1: no added sugar, low carb, gluten free, thirty eight percent

398
00:21:11,080 --> 00:21:14,080
Speaker 1: protein and in the whole packet there is three point

399
00:21:14,119 --> 00:21:16,959
Speaker 1: six gramm of sugars. It's really good if you'll like,

400
00:21:17,680 --> 00:21:20,280
Speaker 1: really want to stay away from sugar, which is pretty

401
00:21:20,280 --> 00:21:24,280
Speaker 1: important to me. But I've only got them that one time.

402
00:21:24,800 --> 00:21:26,960
Speaker 1: I much prefer the block and just like rahing out

403
00:21:27,000 --> 00:21:30,080
Speaker 1: a little line of choco here and there. I've talked

404
00:21:30,119 --> 00:21:32,119
Speaker 1: to you a couple of times. I think about this brand.

405
00:21:32,160 --> 00:21:34,680
Speaker 1: It's called fun Day and then Natural Sweets. I used

406
00:21:34,680 --> 00:21:37,720
Speaker 1: to buy these in America, but a different brand, because

407
00:21:37,720 --> 00:21:40,440
Speaker 1: these are the Australian brand. Where are these ones from?

408
00:21:41,880 --> 00:21:44,959
Speaker 1: Where are you made? Guys? Oh? No, these ones are

409
00:21:44,960 --> 00:21:49,000
Speaker 1: made in Switzerland but packaged in Australia. And they use

410
00:21:49,119 --> 00:21:53,240
Speaker 1: that plant chicory root like plant fiber to make them,

411
00:21:53,480 --> 00:21:55,600
Speaker 1: so they're really good. They've got like the whole bagg

412
00:21:55,640 --> 00:21:58,000
Speaker 1: has got three point three grams of sugar. So I

413
00:21:58,080 --> 00:22:01,960
Speaker 1: tried the fruity gum flavored snakes. We didn't love them.

414
00:22:01,960 --> 00:22:03,480
Speaker 1: But what I'll tell you what I do love the

415
00:22:03,600 --> 00:22:07,440
Speaker 1: sour cola bottles, just like Coca cola bottles. So good.

416
00:22:08,320 --> 00:22:11,919
Speaker 1: They're my fave. And again you're looking at in the

417
00:22:11,960 --> 00:22:15,359
Speaker 1: whole packet three point three grams of sugar. Oh I

418
00:22:15,400 --> 00:22:18,800
Speaker 1: didn't imask was really good. The brand is Wander Beauty

419
00:22:19,320 --> 00:22:24,000
Speaker 1: w A n d Er Beauty, a friend of mine gaming.

420
00:22:24,040 --> 00:22:26,720
Speaker 1: This is rose gold Ie masks. A friend of mine

421
00:22:26,760 --> 00:22:31,120
Speaker 1: gaming them for the fly beautiful carry, and I didn't

422
00:22:31,200 --> 00:22:32,679
Speaker 1: use them on the flight, and so I keep them

423
00:22:32,680 --> 00:22:34,080
Speaker 1: in the fridging every now and then I'm like when

424
00:22:34,080 --> 00:22:38,720
Speaker 1: I'm missing carrier, like pop on an I mask. This

425
00:22:39,400 --> 00:22:42,200
Speaker 1: is the next thing I tried is a peanut butter cup.

426
00:22:42,400 --> 00:22:44,840
Speaker 1: The brand is Quest so Quest bars. You can get

427
00:22:44,840 --> 00:22:47,040
Speaker 1: them a coals and while is there again like a protein,

428
00:22:47,080 --> 00:22:49,399
Speaker 1: but they do have a few numbers and nasties in them.

429
00:22:49,440 --> 00:22:52,080
Speaker 1: Multi real with you. But the cool thing about this

430
00:22:52,880 --> 00:22:55,520
Speaker 1: peanut butter cup is it's got less than one grammar sugar,

431
00:22:55,560 --> 00:22:58,880
Speaker 1: eleven grams of protein, one grammar carp doesn't taste good.

432
00:22:58,920 --> 00:23:00,879
Speaker 1: I'm not gonna I'm not gonna fibbed you about that.

433
00:23:00,960 --> 00:23:02,960
Speaker 1: It doesn't taste anything like a I don't to me,

434
00:23:03,040 --> 00:23:05,520
Speaker 1: it doesn't taste like a peanut butter cup. Ah. I

435
00:23:05,520 --> 00:23:07,919
Speaker 1: saw these ron sale one day Byron Bay Cookies. So

436
00:23:08,000 --> 00:23:11,800
Speaker 1: they come from here. White chocolate, macadamia cookie bites, gluten free. Look,

437
00:23:11,840 --> 00:23:13,720
Speaker 1: I'm gonna be real. I had the whole packet in

438
00:23:13,760 --> 00:23:19,840
Speaker 1: one go, one hundred grand pack. Look, I got a

439
00:23:19,880 --> 00:23:23,000
Speaker 1: wallopping thirty grams of sugar when I had that full pack.

440
00:23:23,119 --> 00:23:27,120
Speaker 1: They're so Moorish and so young. Their flavor was white

441
00:23:27,200 --> 00:23:30,800
Speaker 1: chocolate macadamia cookie bites. They're gluten free bite size, but

442
00:23:31,119 --> 00:23:34,040
Speaker 1: I'll be real that you do it. You have them

443
00:23:34,080 --> 00:23:36,120
Speaker 1: in one sitting. But that was a food I haven't

444
00:23:36,119 --> 00:23:39,280
Speaker 1: done food reviews for you for so long, have I now?

445
00:23:40,119 --> 00:23:41,720
Speaker 1: So I'm glad that I could do a few of

446
00:23:41,720 --> 00:23:44,439
Speaker 1: them for you. Obviously I did food reviews of the

447
00:23:44,480 --> 00:23:49,960
Speaker 1: restaurants we went to when we stayed in Byron for well,

448
00:23:50,000 --> 00:23:52,560
Speaker 1: in we stayed in town, should I say, for our staycation.

449
00:23:53,800 --> 00:23:55,480
Speaker 1: The other place that I went to this week that

450
00:23:55,480 --> 00:23:57,639
Speaker 1: I forgot to mention is High Life. Oh, they do

451
00:23:57,680 --> 00:24:00,320
Speaker 1: the best medicinal coffees. So I got a Turbo, which

452
00:24:00,359 --> 00:24:04,639
Speaker 1: is essentially an iced black coffee with MCTA oil, so

453
00:24:04,760 --> 00:24:08,000
Speaker 1: medium chain triglycerides and lions made and they blend it

454
00:24:08,040 --> 00:24:10,359
Speaker 1: all up and it's like got cinnamon on top. So good.

455
00:24:10,760 --> 00:24:14,159
Speaker 1: But on our last day on our staycation, because the

456
00:24:14,200 --> 00:24:15,959
Speaker 1: pot already had come out, I didn't talk about it.

457
00:24:16,000 --> 00:24:20,159
Speaker 1: I went there like the pot was already recorded. I

458
00:24:20,240 --> 00:24:24,480
Speaker 1: got a key Tone, which is a long black that

459
00:24:24,640 --> 00:24:31,320
Speaker 1: medium chain triglyceride again and quarterceps, so that's another mushroom

460
00:24:31,400 --> 00:24:34,080
Speaker 1: for like they're both for kind of focus and whatnot.

461
00:24:34,160 --> 00:24:37,320
Speaker 1: I think corterceps is also a bit of muni. But anyway,

462
00:24:37,400 --> 00:24:42,000
Speaker 1: how cool, how kill both great? High life is great.

463
00:24:42,119 --> 00:24:45,840
Speaker 1: I got the special which was like this Spanish fritata

464
00:24:46,160 --> 00:24:50,320
Speaker 1: sweet potato fratada egg thing was really good. And Boss

465
00:24:50,359 --> 00:24:53,760
Speaker 1: gets his toasty there with Jimmy Jury. I love the fritters.

466
00:24:53,800 --> 00:24:56,920
Speaker 1: They have like wildfish that like they've got like mackerel sardine,

467
00:24:57,160 --> 00:25:00,119
Speaker 1: super healthy. It's probably one of the healthiest cafes in

468
00:25:00,160 --> 00:25:02,600
Speaker 1: all the Byron Bay. I would say that's called high life,

469
00:25:02,640 --> 00:25:04,680
Speaker 1: and that is in the main drag of Byron Bay,

470
00:25:05,000 --> 00:25:12,119
Speaker 1: the main area. All right, that is me gangles, hooru, hooru.

471
00:25:12,680 --> 00:25:15,440
Speaker 1: Nice catching up. Do something just for you and even

472
00:25:15,480 --> 00:25:17,119
Speaker 1: if you have a flat day like I said I

473
00:25:17,160 --> 00:25:20,960
Speaker 1: had on earlier in this potto, just do something for you.

474
00:25:20,960 --> 00:25:23,360
Speaker 1: You know, Bosses making lentils for dinner. Right now, We're

475
00:25:23,359 --> 00:25:26,160
Speaker 1: gonna watch SmartLess after dinner and just chill the f out.

476
00:25:26,560 --> 00:25:30,480
Speaker 1: So have a wonderful day. Oh ps, is everybody else

477
00:25:30,560 --> 00:25:35,879
Speaker 1: drinking the Taylor Swift Travis Kelcey kool aid. We can

478
00:25:35,920 --> 00:25:37,800
Speaker 1: talk more about it next week, but right to me,

479
00:25:37,840 --> 00:25:40,639
Speaker 1: if you are, I am living for the tiktoks, the

480
00:25:40,760 --> 00:25:43,359
Speaker 1: updates of how they hold hands, of him closing the

481
00:25:43,400 --> 00:25:45,119
Speaker 1: door for her, of all the dates are going on

482
00:25:45,160 --> 00:25:48,480
Speaker 1: in New York. I am just there for it. Is

483
00:25:48,520 --> 00:25:51,520
Speaker 1: anybody else drinking up the kool aid? So basically for

484
00:25:51,560 --> 00:25:55,240
Speaker 1: people that are like, what, what are you talking about, Well,

485
00:25:55,240 --> 00:25:56,960
Speaker 1: I'm pretty sure most people know about it because it's

486
00:25:56,960 --> 00:25:59,359
Speaker 1: all over you know, every bit of social media. But

487
00:26:00,400 --> 00:26:06,439
Speaker 1: Taylor Swift is dating this tight end footballer called Travis Kelcey.

488
00:26:06,520 --> 00:26:10,119
Speaker 1: He plays for the Kansas City Chiefs, and she's been

489
00:26:10,160 --> 00:26:12,520
Speaker 1: going to his matches. They've been hanging out and canoodling,

490
00:26:12,680 --> 00:26:15,000
Speaker 1: and the world is living for it or all the Swift.

491
00:26:15,040 --> 00:26:18,080
Speaker 1: He's living for it? Should I say? And I gotta say,

492
00:26:18,840 --> 00:26:22,720
Speaker 1: I'm here for it. I'm enjoying it, absolutely enjoy it

493
00:26:22,720 --> 00:26:24,399
Speaker 1: to the point that I sent a voice memo to

494
00:26:24,480 --> 00:26:26,639
Speaker 1: David the medium, who has been on this pot a

495
00:26:26,680 --> 00:26:28,440
Speaker 1: couple of times, and I was like, oh my god,

496
00:26:28,840 --> 00:26:30,479
Speaker 1: you got to tell me, do you think the Travis

497
00:26:30,560 --> 00:26:33,600
Speaker 1: kelce Taylor Swift thing is gonna last? He's like babes,

498
00:26:34,080 --> 00:26:35,680
Speaker 1: I give it three months and I was like no,

499
00:26:36,160 --> 00:26:40,000
Speaker 1: He's like maybe six and I was like no, anyway,

500
00:26:40,160 --> 00:26:42,240
Speaker 1: write to me if you're loving the loving it as well.

501
00:26:42,359 --> 00:26:45,920
Speaker 1: I am loving it. I just think I just love romance,

502
00:26:45,960 --> 00:26:49,320
Speaker 1: you know, all right, hooru, have a wonderful day, night,

503
00:26:49,400 --> 00:26:51,119
Speaker 1: whatever time of the date is. You listen to this

504
00:26:51,240 --> 00:26:53,639
Speaker 1: and do something just for you, even if it's just

505
00:26:54,200 --> 00:26:56,359
Speaker 1: making a little wish every time I see one of

506
00:26:56,400 --> 00:27:00,560
Speaker 1: those little like flying you know, Dandie law own things,

507
00:27:00,600 --> 00:27:02,960
Speaker 1: those little flying fairy things which you're meant to blow

508
00:27:02,960 --> 00:27:04,440
Speaker 1: and make a wish on. I make a little wish

509
00:27:04,440 --> 00:27:06,639
Speaker 1: every time. Make yourself a wish as soon as you

510
00:27:06,640 --> 00:27:08,880
Speaker 1: stop listening to this potto, just make yourself a little wish.

511
00:27:08,920 --> 00:27:11,160
Speaker 1: I wanna do one right now, five four three two

512
00:27:11,160 --> 00:27:17,120
Speaker 1: one make a wish? Did it? There? It's in the ether,

513
00:27:17,560 --> 00:27:20,240
Speaker 1: all right? You do one too, big love hooru,