1 00:00:01,960 --> 00:00:04,480 Speaker 1: Hello everybody, and welcome to the latest episode of Unstoppable. 2 00:00:04,480 --> 00:00:06,320 Speaker 1: My name is Cowan Ray and it would make sense 3 00:00:06,320 --> 00:00:08,479 Speaker 1: that I'm your host and today I chat with another 4 00:00:08,520 --> 00:00:11,920 Speaker 1: parenting expert, doctor Justin Colson. Justin is the author behind 5 00:00:11,960 --> 00:00:14,120 Speaker 1: the twenty one Days to Happier Family and the Ten 6 00:00:14,200 --> 00:00:16,960 Speaker 1: Things Every Parent Needs to Know. He writes weekly columns 7 00:00:16,960 --> 00:00:19,960 Speaker 1: for the Sydney Daily Telegraph and appears regularly on shows 8 00:00:20,000 --> 00:00:22,960 Speaker 1: like The Project, The Today Show and Studio ten. Doctor 9 00:00:23,079 --> 00:00:25,840 Speaker 1: Justin knows a thing or two about successful parenting, discipline, 10 00:00:25,840 --> 00:00:27,760 Speaker 1: and how to work with your children and not against them. 11 00:00:27,800 --> 00:00:29,920 Speaker 1: So for those of you with kids that are unruly 12 00:00:29,960 --> 00:00:30,840 Speaker 1: and you're looking to learn how to. 13 00:00:30,800 --> 00:00:32,400 Speaker 2: Discipline, this is a podcast for you. 14 00:00:32,400 --> 00:00:34,080 Speaker 1: And if you haven't checked her out already, we also 15 00:00:34,120 --> 00:00:37,680 Speaker 1: have another incredible podcast with parenting expert doctor Vanessa LaPoint 16 00:00:37,720 --> 00:00:39,600 Speaker 1: that you want to check out. Also, stay tuned for 17 00:00:39,640 --> 00:00:45,480 Speaker 1: this one. Ladies and gentlemen. It's been a real honor 18 00:00:45,560 --> 00:00:47,560 Speaker 1: to welcome doctor Justin Colson. 19 00:00:47,600 --> 00:00:49,479 Speaker 3: Great to have you, Doctor Jay, so good to be here. 20 00:00:49,479 --> 00:00:51,199 Speaker 3: Can I call you doctor Jay? You can call you 21 00:00:51,240 --> 00:00:53,400 Speaker 3: whatever you want. I'll smile and say that's fine, no 22 00:00:53,440 --> 00:00:55,920 Speaker 3: problem at all. You won't be the first person. 23 00:00:56,200 --> 00:00:58,080 Speaker 1: You clearly are a parenting expert to be able to 24 00:00:58,080 --> 00:00:59,480 Speaker 1: say something like that, because you've got to deal with 25 00:00:59,480 --> 00:01:01,040 Speaker 1: a lot of stuff, you know as a parenting, as 26 00:01:01,040 --> 00:01:02,400 Speaker 1: a parent, but as a parenting expert. 27 00:01:02,440 --> 00:01:05,040 Speaker 2: We really do need to build thick skins, don't we. 28 00:01:05,319 --> 00:01:07,480 Speaker 3: Yeah, you know, I think it's not even just about parenting, 29 00:01:07,560 --> 00:01:09,200 Speaker 3: and I think this will come out a light as 30 00:01:09,200 --> 00:01:12,400 Speaker 3: we discussed today, it's our relationships and life really right, 31 00:01:12,440 --> 00:01:15,600 Speaker 3: and if you can navigate the unexpected that gets thrown 32 00:01:15,640 --> 00:01:19,760 Speaker 3: at you with an unusual name, or far worse, with 33 00:01:19,840 --> 00:01:25,520 Speaker 3: employees or toddlers who sometimes hand us unwanted output, either 34 00:01:25,600 --> 00:01:28,199 Speaker 3: verbally or in their actions, if you can deal with that, well, 35 00:01:28,560 --> 00:01:32,640 Speaker 3: your relationships will be smooth and easy, and life is 36 00:01:32,760 --> 00:01:33,440 Speaker 3: so much. 37 00:01:33,200 --> 00:01:34,440 Speaker 2: Better and so funny. 38 00:01:34,440 --> 00:01:37,720 Speaker 1: We went there really fast, because parenting and leadership are 39 00:01:38,440 --> 00:01:40,720 Speaker 1: the same thing. Yes, straight, I'm cut to the chase 40 00:01:41,560 --> 00:01:43,440 Speaker 1: because I've said to you know, because we obviously were 41 00:01:43,440 --> 00:01:45,960 Speaker 1: with entrepreneurs, but a lot of our huge amount of 42 00:01:45,959 --> 00:01:48,560 Speaker 1: our client base, I think it's like almost ninety five 43 00:01:48,560 --> 00:01:51,600 Speaker 1: percent of our followers our parents, yep. And what's what 44 00:01:51,640 --> 00:01:53,160 Speaker 1: I've said to them as in business, so can you 45 00:01:53,240 --> 00:01:54,840 Speaker 1: imagine walking up to an employee and when they do 46 00:01:54,880 --> 00:01:56,760 Speaker 1: something wrong, screaming at them and smacking them. 47 00:01:56,960 --> 00:01:58,800 Speaker 2: So go to your office and think about what. You 48 00:01:58,840 --> 00:02:02,200 Speaker 2: go to the corner and think about forty three minutes 49 00:02:02,240 --> 00:02:04,360 Speaker 2: in the corner to think about this for goodness sakes. 50 00:02:04,600 --> 00:02:07,040 Speaker 1: Okay, So for people who don't know doctor j doctor 51 00:02:07,280 --> 00:02:09,600 Speaker 1: Justin Colson, quick blurb, who are you? 52 00:02:09,680 --> 00:02:11,040 Speaker 2: What do you do? Why are we going to listen? 53 00:02:11,080 --> 00:02:13,520 Speaker 2: All right, let's do the thirty second version. 54 00:02:13,760 --> 00:02:16,200 Speaker 3: I grew up in New South Wales on the central coast, 55 00:02:16,320 --> 00:02:18,399 Speaker 3: wanted to be a radio an ounce for all my life. 56 00:02:18,919 --> 00:02:20,519 Speaker 3: Once I finished school, I did a couple of years 57 00:02:20,520 --> 00:02:23,000 Speaker 3: of volunteer work and then became a radio announcer. I 58 00:02:23,040 --> 00:02:25,360 Speaker 3: spent about a decade as a radio DJ. Had a 59 00:02:25,400 --> 00:02:29,720 Speaker 3: couple of kids aged three and zero, and had this 60 00:02:30,200 --> 00:02:34,160 Speaker 3: awful experience one day, and it was one of several, unfortunately, 61 00:02:34,240 --> 00:02:36,600 Speaker 3: but this was a particularly bad one where I just 62 00:02:36,720 --> 00:02:38,240 Speaker 3: I treated my three year old so. 63 00:02:38,280 --> 00:02:41,840 Speaker 2: Badly and it could you lock them in the cupboard 64 00:02:42,240 --> 00:02:44,359 Speaker 2: far worse? I lost the it. 65 00:02:44,600 --> 00:02:46,800 Speaker 3: It was one of those afternoons where I was exhausted. 66 00:02:46,800 --> 00:02:48,359 Speaker 3: I hadn't slept the night before, you know, because I'm 67 00:02:48,360 --> 00:02:50,440 Speaker 3: living the radio DJ life, right. So Friday night him 68 00:02:50,440 --> 00:02:51,200 Speaker 3: out till all hours. 69 00:02:51,360 --> 00:02:55,360 Speaker 2: I'm up at stupid o'clock to work on the radio 70 00:02:55,400 --> 00:02:58,160 Speaker 2: from six till midday at Brisbane's B one o five. 71 00:02:58,200 --> 00:03:01,080 Speaker 2: Well you know, oh my god, I grew up in Brisbane, 72 00:03:01,639 --> 00:03:03,919 Speaker 2: Jamie Dunn. Yeah, yeah, so I've worked with those guys. 73 00:03:03,919 --> 00:03:05,840 Speaker 2: I was. I'll be honest. We played all today's best 74 00:03:05,880 --> 00:03:09,960 Speaker 2: music while you worked. And I've gotten home, I've had 75 00:03:10,000 --> 00:03:11,520 Speaker 2: two hours sleep, and you know, when you're on the radio, 76 00:03:11,560 --> 00:03:11,960 Speaker 2: you've got. 77 00:03:11,880 --> 00:03:13,920 Speaker 3: To sound like you're having the best day ever. And 78 00:03:13,960 --> 00:03:16,639 Speaker 3: so I'm pushing back the exhaustion. I get home. It's 79 00:03:16,680 --> 00:03:19,720 Speaker 3: one of those hot Brisbane afternoons. I'm shattered. My wife 80 00:03:19,720 --> 00:03:22,440 Speaker 3: says to me, I got to go out. I'm going 81 00:03:22,480 --> 00:03:24,320 Speaker 3: to leave the two kids with you. And I'm like, oh, 82 00:03:24,360 --> 00:03:26,200 Speaker 3: I've just got to sleep. I'm wrecked. 83 00:03:26,480 --> 00:03:28,840 Speaker 2: And Kylie says to me, no, no, no, no, no, it's okay. 84 00:03:28,880 --> 00:03:31,360 Speaker 3: The baby's just gone to sleep, and Schanell, our three 85 00:03:31,440 --> 00:03:33,400 Speaker 3: year old, she's going to be ready for a sleep in. 86 00:03:33,919 --> 00:03:36,200 Speaker 3: You know the next fifteen minutes or so. Put it asleep. 87 00:03:36,200 --> 00:03:38,400 Speaker 3: I'll be back before the kids wake up. You'll be fine, 88 00:03:38,640 --> 00:03:42,040 Speaker 3: famous last words, you'll be fine. And so I'm like, okay, cool, 89 00:03:42,120 --> 00:03:43,920 Speaker 3: no problem. I've gone to put Shanell to sleep. And 90 00:03:44,040 --> 00:03:46,000 Speaker 3: if you've ever had a three year old, yeah, mine's 91 00:03:46,080 --> 00:03:46,520 Speaker 3: just turn four. 92 00:03:46,800 --> 00:03:47,680 Speaker 2: I've seen you a little guy. 93 00:03:47,760 --> 00:03:50,120 Speaker 3: Yeah, And you know, they get to that point when 94 00:03:50,120 --> 00:03:53,640 Speaker 3: they're three where they're sort of going, no, I don't 95 00:03:53,640 --> 00:03:55,240 Speaker 3: want to sleep in the middle of the day anymore. 96 00:03:55,280 --> 00:03:57,920 Speaker 3: I'm too big for that now. And as that was 97 00:03:57,960 --> 00:03:59,160 Speaker 3: the day, that was the day. 98 00:03:59,280 --> 00:04:00,320 Speaker 2: And as an exhaust. 99 00:04:00,760 --> 00:04:03,960 Speaker 3: Parent who's completely clueless, I'm just a regular dad at 100 00:04:03,960 --> 00:04:06,240 Speaker 3: this point. I've got no idea about parenting. I'm like, 101 00:04:06,680 --> 00:04:09,760 Speaker 3: I don't think so you're going to sleep. And if 102 00:04:09,760 --> 00:04:12,000 Speaker 3: you've ever tried to negotiate with a toddler. 103 00:04:12,960 --> 00:04:15,960 Speaker 1: You know, well, the thing is negotiating with children. It 104 00:04:16,000 --> 00:04:18,120 Speaker 1: is like negotiating with terrorists. But the difference being is 105 00:04:18,160 --> 00:04:19,880 Speaker 1: you can actually negotiate with the terrorsts. They might talk 106 00:04:19,920 --> 00:04:20,680 Speaker 1: to you exactly. 107 00:04:20,800 --> 00:04:21,599 Speaker 2: And so the three. 108 00:04:21,880 --> 00:04:23,719 Speaker 3: In fact, one of my favorite things to say is 109 00:04:24,360 --> 00:04:27,799 Speaker 3: when our children don't get our attention in civil ways, 110 00:04:28,279 --> 00:04:29,560 Speaker 3: they will resort to terrorism. 111 00:04:29,600 --> 00:04:32,440 Speaker 2: They just it's so true. They go bananas. 112 00:04:32,440 --> 00:04:35,080 Speaker 3: And so no note toddler has ever looked at their 113 00:04:35,080 --> 00:04:37,360 Speaker 3: parent when their parent has gotten very logical and said, well, 114 00:04:37,400 --> 00:04:39,040 Speaker 3: excuse me, but you do need to go to sleep. 115 00:04:39,080 --> 00:04:40,840 Speaker 2: You're exhausted. I'm exhausted, and we're all going to be 116 00:04:40,839 --> 00:04:41,240 Speaker 2: better for it. 117 00:04:41,520 --> 00:04:44,440 Speaker 3: No toddler's ever said, you know what, dad, you're exactly right. 118 00:04:44,520 --> 00:04:46,200 Speaker 3: Thanks for laying it out for me so clearly. 119 00:04:46,560 --> 00:04:52,120 Speaker 2: And so I've escalated and she's escalated, and I said, well, 120 00:04:52,120 --> 00:04:54,080 Speaker 2: i'll see your escalation and i'll raise it again. 121 00:04:54,320 --> 00:04:55,680 Speaker 3: And we're going up and up and up, and next 122 00:04:55,720 --> 00:04:57,880 Speaker 3: thing you know, there's you know, I whacked her, and 123 00:04:57,920 --> 00:05:03,120 Speaker 3: I just it was horrible, and eventually she fell asleep 124 00:05:03,160 --> 00:05:05,240 Speaker 3: behind the door because I held the door while she 125 00:05:05,360 --> 00:05:06,840 Speaker 3: kicked it and screamed and all that sort of thing. 126 00:05:06,880 --> 00:05:09,599 Speaker 3: And it was just an awful, awful experience. And I 127 00:05:09,640 --> 00:05:11,520 Speaker 3: walked into it because because I wasn't going to sleep 128 00:05:11,520 --> 00:05:13,120 Speaker 3: after that. I don't know if you've noticed, it's hard 129 00:05:13,120 --> 00:05:14,800 Speaker 3: to go to sleep when you're angry and riled up. 130 00:05:16,080 --> 00:05:19,240 Speaker 3: Not a good recipe for sleep. And so I've walked 131 00:05:19,240 --> 00:05:21,359 Speaker 3: into the backyard. I'm like, for the first time in 132 00:05:21,400 --> 00:05:25,960 Speaker 3: my life, I'm a bad parent. I'm a bad dad. 133 00:05:26,680 --> 00:05:30,800 Speaker 3: And it really affected me. It shattered my world. And 134 00:05:30,960 --> 00:05:32,320 Speaker 3: I wish I could say that was the only time I. 135 00:05:32,320 --> 00:05:32,760 Speaker 2: Got it wrong. 136 00:05:32,800 --> 00:05:35,239 Speaker 3: But when you don't have the skills and you don't 137 00:05:35,240 --> 00:05:37,520 Speaker 3: have the you don't have any idea how to. 138 00:05:37,400 --> 00:05:38,880 Speaker 2: Do this, you. 139 00:05:40,560 --> 00:05:41,760 Speaker 3: Just kind of don't know where to go, so you 140 00:05:41,800 --> 00:05:45,080 Speaker 3: keep making those mistakes. And I spoke to my wife 141 00:05:45,160 --> 00:05:48,600 Speaker 3: and said, this is what happened. I blew it, and 142 00:05:48,640 --> 00:05:50,640 Speaker 3: we discussed a few things, and I started to do 143 00:05:50,720 --> 00:05:52,640 Speaker 3: some research and I ended up quitting my radio career. 144 00:05:52,640 --> 00:05:54,080 Speaker 3: I went back to school. I spent eight and a 145 00:05:54,120 --> 00:05:57,080 Speaker 3: half years as a full time student, graduated with a 146 00:05:57,080 --> 00:06:00,520 Speaker 3: PhD in psychology and I'm the only person in the country, 147 00:06:00,560 --> 00:06:02,800 Speaker 3: only person in Australia who has a PhD in positive 148 00:06:02,839 --> 00:06:06,400 Speaker 3: psychology in parenting. Because I wanted to become the best 149 00:06:06,480 --> 00:06:08,640 Speaker 3: dat I could be. Now, I still mess things up 150 00:06:08,680 --> 00:06:11,360 Speaker 3: along the way, but along the way, I've written three 151 00:06:11,400 --> 00:06:15,480 Speaker 3: or four books about parenting now and I speak internationally 152 00:06:15,560 --> 00:06:19,400 Speaker 3: and all around Australia, excuse me, and basically teach people 153 00:06:19,440 --> 00:06:22,159 Speaker 3: how to get their relationships right and how to boost 154 00:06:22,200 --> 00:06:25,480 Speaker 3: their well being. They're interconnected, but they're also separate things, 155 00:06:26,480 --> 00:06:27,880 Speaker 3: and that's that's who I am and what I do. 156 00:06:27,960 --> 00:06:30,200 Speaker 3: Now that's the Well, sorry, we've got sidetracked with a story, 157 00:06:30,200 --> 00:06:30,960 Speaker 3: but that was the short. 158 00:06:30,760 --> 00:06:33,160 Speaker 2: But I think that encapsulates it. Oh sorry, And I've 159 00:06:33,160 --> 00:06:36,679 Speaker 2: got six kids. Six kids would qualify anyone to become 160 00:06:36,720 --> 00:06:38,039 Speaker 2: at least so many. 161 00:06:37,839 --> 00:06:40,520 Speaker 3: People with six kids who aren't qualified parents called what 162 00:06:41,040 --> 00:06:41,880 Speaker 3: are the agents of your kids? 163 00:06:42,320 --> 00:06:45,320 Speaker 2: So our eldest daughter is eighteen, she's just started UNI. 164 00:06:45,839 --> 00:06:47,839 Speaker 3: Then we've got a fifteen year old daughter, a fourteen 165 00:06:47,880 --> 00:06:49,880 Speaker 3: year old daughter, a ten year old daughter, a seven 166 00:06:49,920 --> 00:06:50,760 Speaker 3: year old daughter, and a three. 167 00:06:50,720 --> 00:06:51,240 Speaker 2: Year old daughter. 168 00:06:51,240 --> 00:06:53,600 Speaker 1: Do you ever get their names wrong from time to time? 169 00:06:53,720 --> 00:06:56,680 Speaker 1: Do they take it personally? Yeah, depends on. 170 00:06:56,600 --> 00:06:59,560 Speaker 2: The a They hate it, but you know, I give 171 00:06:59,560 --> 00:07:03,440 Speaker 2: them a heart, can give their name right and we're okay. Yeah. 172 00:07:03,600 --> 00:07:08,040 Speaker 3: So six daughters age between three that's the you're destroying 173 00:07:08,040 --> 00:07:10,520 Speaker 3: my life age and eighteen that's the would you just 174 00:07:10,560 --> 00:07:13,760 Speaker 3: move out of my house? Police age? And we we're 175 00:07:13,800 --> 00:07:15,400 Speaker 3: just crazy about them. And to answer the questions that 176 00:07:15,440 --> 00:07:18,280 Speaker 3: everybody's thinking, but nobody is impolite enough to ask, we 177 00:07:18,320 --> 00:07:18,960 Speaker 3: do have a TV. 178 00:07:19,440 --> 00:07:21,440 Speaker 2: We weren't trying for a boy, and we're just happy 179 00:07:21,440 --> 00:07:22,440 Speaker 2: with six. Thanks for us. 180 00:07:24,920 --> 00:07:27,000 Speaker 1: Okay, so parenting, and again I think this is an 181 00:07:27,000 --> 00:07:28,720 Speaker 1: incredibly and the reason we brought you on and again 182 00:07:28,760 --> 00:07:30,440 Speaker 1: one of the reasons we spoke to Vanessa, who you know, 183 00:07:30,520 --> 00:07:33,000 Speaker 1: you're a colleague of We're talking about how do we 184 00:07:33,040 --> 00:07:36,760 Speaker 1: actually give ourselves the best possible chance as parents, but 185 00:07:36,840 --> 00:07:39,200 Speaker 1: also to give the kids the best possible chance as 186 00:07:39,280 --> 00:07:43,240 Speaker 1: children to grow up as healthy, as happy, as grounded 187 00:07:43,320 --> 00:07:47,280 Speaker 1: and functional human beings. So when we talk about parenting, 188 00:07:47,440 --> 00:07:50,160 Speaker 1: why is it that so many people, so many of us, 189 00:07:50,200 --> 00:07:52,800 Speaker 1: actually screw it up in the first place, Because. 190 00:07:52,480 --> 00:07:54,880 Speaker 3: It's happened to us, and it's guaranteed that we will 191 00:07:54,920 --> 00:07:57,200 Speaker 3: do it as well. You know, there's no way that 192 00:07:57,240 --> 00:07:59,040 Speaker 3: we're not going to mess up our kids in some way. 193 00:07:59,280 --> 00:08:02,360 Speaker 3: I'm sorry that's a really nihilistic way of viewing things, but. 194 00:08:02,320 --> 00:08:06,080 Speaker 2: Thanks for listening, everybody. You've just screticulated. You've made a 195 00:08:06,080 --> 00:08:06,920 Speaker 2: mess of it already. 196 00:08:07,480 --> 00:08:09,040 Speaker 3: The goal is to make less of a mess of 197 00:08:09,040 --> 00:08:10,600 Speaker 3: it this time than our parents did for us. 198 00:08:10,640 --> 00:08:12,120 Speaker 2: All love that, do you know what I mean? Yeah? 199 00:08:12,120 --> 00:08:14,400 Speaker 3: Absolutely, And so we're going to get it wrong. We 200 00:08:14,800 --> 00:08:20,840 Speaker 3: have deeply ingrained unhealthy relationship patterns, whether it's our defensiveness 201 00:08:20,920 --> 00:08:23,800 Speaker 3: or our stone walling, or whether it's the way we 202 00:08:23,920 --> 00:08:27,040 Speaker 3: attack and just go at a situation, because this is, 203 00:08:27,120 --> 00:08:29,160 Speaker 3: you know, we're not happy with the way somebody does something, 204 00:08:29,160 --> 00:08:30,880 Speaker 3: and we think we've got to respond to it right 205 00:08:30,880 --> 00:08:34,439 Speaker 3: here and right now. I hope I don't embarrass my 206 00:08:34,480 --> 00:08:36,480 Speaker 3: parents too much by saying this, but my mum was 207 00:08:36,559 --> 00:08:39,199 Speaker 3: raised in a home where when there was something on 208 00:08:39,240 --> 00:08:41,240 Speaker 3: your mind, you talked about it, and you didn't just 209 00:08:41,280 --> 00:08:41,800 Speaker 3: talk about it. 210 00:08:41,840 --> 00:08:44,560 Speaker 2: You got clear err as fast as you can, and 211 00:08:44,600 --> 00:08:48,280 Speaker 2: sometimes that would mean being abrupt and direct, and that 212 00:08:49,280 --> 00:08:51,440 Speaker 2: can really great on somebody, especially if they're a little 213 00:08:51,480 --> 00:08:54,680 Speaker 2: bit more empathic and a little bit more patient and 214 00:08:54,720 --> 00:08:56,160 Speaker 2: a little more well. 215 00:08:56,200 --> 00:08:57,719 Speaker 3: My dad, he was raised in a home where you 216 00:08:58,160 --> 00:09:01,760 Speaker 3: hold your tongue and you patient, and you think through 217 00:09:01,800 --> 00:09:06,760 Speaker 3: things and you just let things go away. And so 218 00:09:06,840 --> 00:09:10,600 Speaker 3: you've got these two people with such a contrasting view 219 00:09:10,600 --> 00:09:15,319 Speaker 3: of conflict, and then they're raising children who are getting 220 00:09:15,400 --> 00:09:16,640 Speaker 3: hit by a mum who's like. 221 00:09:16,640 --> 00:09:18,000 Speaker 2: What did you do that for? That was silly? 222 00:09:18,040 --> 00:09:20,520 Speaker 3: You know that kind of thing, Not that my mum 223 00:09:20,600 --> 00:09:26,280 Speaker 3: is amazing. I'm exaggerating certain aspects for illustrative purposes. And 224 00:09:26,280 --> 00:09:28,360 Speaker 3: then you've got a dad who says, well, let's just 225 00:09:28,360 --> 00:09:30,280 Speaker 3: give them time to think about it. And so you've 226 00:09:30,280 --> 00:09:33,199 Speaker 3: got parental conflict, but you've also got these differing styles 227 00:09:33,280 --> 00:09:36,040 Speaker 3: coming in at the kids, and it does impact on 228 00:09:36,080 --> 00:09:38,280 Speaker 3: the way the kids respond. And then you have a 229 00:09:38,280 --> 00:09:40,599 Speaker 3: parent who maybe calls their child a name, and the 230 00:09:40,720 --> 00:09:42,000 Speaker 3: child starts to think, I'm not. 231 00:09:41,960 --> 00:09:45,640 Speaker 2: Good enough, I'm stupid, that's it. Yeah. Or you've got 232 00:09:45,640 --> 00:09:47,960 Speaker 2: a parent who says something so benign as I don't 233 00:09:47,960 --> 00:09:48,480 Speaker 2: worry about it. 234 00:09:48,520 --> 00:09:50,480 Speaker 3: I was never good at athletics either. I was the 235 00:09:50,520 --> 00:09:52,840 Speaker 3: worst swimmer in the school as well. And the kids 236 00:09:52,880 --> 00:09:57,960 Speaker 3: start to develop this mindset that says, well, I guess 237 00:09:58,360 --> 00:10:00,760 Speaker 3: genetically and inherently, I'm not going to be any good 238 00:10:00,760 --> 00:10:03,880 Speaker 3: at that either, And we start to create these patterns 239 00:10:03,920 --> 00:10:04,559 Speaker 3: this thinking. 240 00:10:04,800 --> 00:10:07,000 Speaker 2: You know, you might have a parent who's exactly the opposite. 241 00:10:07,160 --> 00:10:08,680 Speaker 2: I want to raise the best kids ever, and so 242 00:10:08,720 --> 00:10:11,440 Speaker 2: they teach their kids you can do anything, You've just 243 00:10:11,480 --> 00:10:13,760 Speaker 2: got to tough it out. And so here's this kid 244 00:10:13,880 --> 00:10:18,520 Speaker 2: who hates playing the piano, but they've got a parent 245 00:10:18,559 --> 00:10:20,640 Speaker 2: who's gone all tiger mum and says, you're going to 246 00:10:20,720 --> 00:10:22,560 Speaker 2: sit here and you're going to do it because I 247 00:10:22,640 --> 00:10:24,079 Speaker 2: know that you can, and you're going to thank me 248 00:10:24,120 --> 00:10:27,360 Speaker 2: for this one day. And so it seems like almost 249 00:10:27,440 --> 00:10:30,000 Speaker 2: no matter what we do, we're going to cause our 250 00:10:30,080 --> 00:10:33,400 Speaker 2: children to have some really significant challenges as they work 251 00:10:33,480 --> 00:10:36,200 Speaker 2: through their own processes and try to become who they 252 00:10:36,240 --> 00:10:37,720 Speaker 2: really are. But it is challenging spectrum. 253 00:10:37,800 --> 00:10:40,000 Speaker 1: Is it important for kids to have healthy levels of 254 00:10:40,080 --> 00:10:41,680 Speaker 1: challenge because what we're talking about here is we're all 255 00:10:41,679 --> 00:10:43,440 Speaker 1: going to make mistakes and we're not going to be perfect. 256 00:10:43,880 --> 00:10:46,040 Speaker 1: But it's about minimizing the level of which we go 257 00:10:46,080 --> 00:10:48,599 Speaker 1: to to make mistakes that's don't necessarily impact them in 258 00:10:48,640 --> 00:10:51,880 Speaker 1: a way where trauma is created that could, you know, 259 00:10:52,360 --> 00:10:53,800 Speaker 1: lead to other issues down the track. 260 00:10:53,880 --> 00:10:55,920 Speaker 2: A story and a metaphor. I'm in the back of 261 00:10:55,960 --> 00:10:56,280 Speaker 2: a cab. 262 00:10:56,320 --> 00:10:57,640 Speaker 3: I'm on the way to a venue so I can 263 00:10:57,679 --> 00:10:59,440 Speaker 3: give a talk somewhere, and the cabby says to me, 264 00:11:00,000 --> 00:11:00,920 Speaker 3: what do you do for work? 265 00:11:01,440 --> 00:11:03,720 Speaker 2: And I'm like, I try to email people here, I'm 266 00:11:03,720 --> 00:11:06,720 Speaker 2: trying to make calls. Leave me alone. But because I'm 267 00:11:06,720 --> 00:11:10,200 Speaker 2: a builder, I'm in real estate something anything. But so 268 00:11:10,840 --> 00:11:13,079 Speaker 2: I sighed and I put my phone down because I 269 00:11:13,360 --> 00:11:16,439 Speaker 2: value connection and I value helping people, and frankly, I 270 00:11:16,440 --> 00:11:18,960 Speaker 2: would rather make this Cabby's day than get that email 271 00:11:19,000 --> 00:11:21,040 Speaker 2: fied off and so I said, well, you know, I 272 00:11:21,679 --> 00:11:25,560 Speaker 2: write books about parenting and relationships and being happy, and 273 00:11:25,600 --> 00:11:27,319 Speaker 2: I give talks and I'm going to give a talk 274 00:11:27,440 --> 00:11:30,760 Speaker 2: right now about parenting. And he said, oh, he said, 275 00:11:30,760 --> 00:11:33,400 Speaker 2: I have a question for you. This is the normal 276 00:11:33,400 --> 00:11:35,880 Speaker 2: reson normal response. And I'm like, yeah, I figured you'd 277 00:11:35,960 --> 00:11:37,840 Speaker 2: have one. Is my cab ride free? Because you're about 278 00:11:37,840 --> 00:11:39,840 Speaker 2: to ask for this free advisor. He's like, no, you 279 00:11:39,880 --> 00:11:41,240 Speaker 2: pay for the cabin. That's okay, I'll give you a 280 00:11:41,240 --> 00:11:41,640 Speaker 2: free advice. 281 00:11:41,640 --> 00:11:43,440 Speaker 3: Anyway, he says, how do I make sure that my 282 00:11:43,480 --> 00:11:44,600 Speaker 3: son becomes a pilot? 283 00:11:45,320 --> 00:11:48,840 Speaker 2: Wow? Wow, no pressure, no pressure, And I said, wow, 284 00:11:49,640 --> 00:11:52,640 Speaker 2: exactly the same response to my Shobne every day. And 285 00:11:52,679 --> 00:11:54,120 Speaker 2: so we talked about a whole lot of things, and 286 00:11:54,160 --> 00:11:57,000 Speaker 2: eventually I did the conversation around two does it matter 287 00:11:58,000 --> 00:12:01,959 Speaker 2: what your son becomes? Or does it matter who your 288 00:12:01,960 --> 00:12:02,720 Speaker 2: son becomes? 289 00:12:03,040 --> 00:12:06,319 Speaker 3: And we shifted the conversation from you know, titles and 290 00:12:06,920 --> 00:12:10,280 Speaker 3: careers to character and I asked him, I said, to him, 291 00:12:10,480 --> 00:12:13,800 Speaker 3: tell me about your dad and he said, because he 292 00:12:13,840 --> 00:12:15,640 Speaker 3: told me he wanted his son to be a pilot 293 00:12:15,679 --> 00:12:16,440 Speaker 3: so he'd be successful. 294 00:12:16,440 --> 00:12:18,600 Speaker 2: Because he was just a taxi driver. And I said, 295 00:12:18,679 --> 00:12:19,959 Speaker 2: tell me about your dad and he said, well, he 296 00:12:20,000 --> 00:12:24,640 Speaker 2: lives in India and he's a peasant farmer and he 297 00:12:24,480 --> 00:12:26,760 Speaker 2: he you know, he has nothing, he has nothing at all. 298 00:12:26,800 --> 00:12:29,680 Speaker 3: He thinks that we live so wealthy here in Australia. 299 00:12:29,840 --> 00:12:31,319 Speaker 3: And I said, how do you feel about your dad? 300 00:12:31,320 --> 00:12:34,080 Speaker 3: What kind of person is he? And he got quite emotional, 301 00:12:34,120 --> 00:12:35,960 Speaker 3: he got a bit weepy, and he just he talked 302 00:12:35,960 --> 00:12:39,480 Speaker 3: about these beautiful character attributes that his father had. He's 303 00:12:39,480 --> 00:12:42,600 Speaker 3: a hard worker and he's honest, and he gives everything 304 00:12:42,720 --> 00:12:43,600 Speaker 3: for anybody. 305 00:12:43,640 --> 00:12:46,360 Speaker 2: And I said, does that, you know, does that light 306 00:12:46,400 --> 00:12:48,240 Speaker 2: you up? Does that make you feel in life? And 307 00:12:48,240 --> 00:12:52,000 Speaker 2: it enlarged when you think about those characteristics. He said, yeah, yeah, 308 00:12:52,120 --> 00:12:54,600 Speaker 2: yeah it does. I said, do you think that your 309 00:12:54,640 --> 00:12:57,600 Speaker 2: son will look at you and say to you you 310 00:12:57,640 --> 00:13:00,440 Speaker 2: were just a taxi driver. I said, you know, how 311 00:13:00,480 --> 00:13:02,440 Speaker 2: will he see you if you see your dad like that? 312 00:13:02,880 --> 00:13:05,560 Speaker 2: And it really changed the conversation. He was like, yeah, 313 00:13:05,800 --> 00:13:07,440 Speaker 2: he'll see me as a hard worker. He'll see me 314 00:13:07,440 --> 00:13:09,360 Speaker 2: as somebody who loved his children and would do anything 315 00:13:09,360 --> 00:13:12,280 Speaker 2: for them. And so we had this wonderful conversation about 316 00:13:12,600 --> 00:13:14,720 Speaker 2: who not what do you want your son to be? 317 00:13:15,000 --> 00:13:16,600 Speaker 2: And my last question for him before I got to 318 00:13:16,600 --> 00:13:18,800 Speaker 2: the cab was, so tell me how your son is anyway. 319 00:13:18,880 --> 00:13:25,960 Speaker 2: He said, he's two weeks old. I said, forget the 320 00:13:26,000 --> 00:13:27,959 Speaker 2: pilot thing. Just raise him to be a great kid. 321 00:13:28,600 --> 00:13:34,000 Speaker 2: So that's the story. The metaphor is has escaped me. 322 00:13:34,040 --> 00:13:35,760 Speaker 2: I got caught up with the story. It'll come back 323 00:13:35,800 --> 00:13:37,200 Speaker 2: to me. I'll come back to you in a moment. 324 00:13:37,600 --> 00:13:40,520 Speaker 3: But the thing here is we want to help our 325 00:13:40,600 --> 00:13:44,160 Speaker 3: kids to work out who they really are and forcing 326 00:13:44,240 --> 00:13:45,920 Speaker 3: them into Oh the metaphor there, it is has come 327 00:13:45,920 --> 00:13:48,959 Speaker 3: back to me in terms of dealing with challenge. You 328 00:13:49,440 --> 00:13:51,480 Speaker 3: raised this idea kids have got to go through some 329 00:13:51,520 --> 00:13:54,679 Speaker 3: tough stuff and they do so that they can work 330 00:13:54,720 --> 00:13:56,920 Speaker 3: out who they are. And I liken it too in 331 00:13:56,960 --> 00:13:59,439 Speaker 3: my book Nine Ways to a Resilient Child. I liken 332 00:13:59,480 --> 00:14:01,560 Speaker 3: it to this idea of a balance beam. You remember, 333 00:14:01,600 --> 00:14:03,200 Speaker 3: you're at school and you've got to walk across the 334 00:14:03,240 --> 00:14:06,400 Speaker 3: balance beam and there's somebody on either side of you. 335 00:14:06,440 --> 00:14:09,040 Speaker 3: They've got their arms outstretched so that if you overbalance, 336 00:14:09,800 --> 00:14:13,920 Speaker 3: they can break your fall, and as you start to tip, 337 00:14:13,960 --> 00:14:15,400 Speaker 3: they just put their hands on you and sort of 338 00:14:15,400 --> 00:14:17,360 Speaker 3: tip you back onto the beam. And I think that's 339 00:14:17,360 --> 00:14:20,000 Speaker 3: what our job is as parents. We put our kids 340 00:14:20,000 --> 00:14:22,520 Speaker 3: on the balance beam. We don't want them to fall 341 00:14:22,520 --> 00:14:25,160 Speaker 3: and land and break bones, but we do want them 342 00:14:25,200 --> 00:14:27,520 Speaker 3: to walk across the beam on their own, and so 343 00:14:27,560 --> 00:14:29,320 Speaker 3: we walk beside them to support them, and if they 344 00:14:29,360 --> 00:14:31,120 Speaker 3: start to tip, we might give them a little nudge 345 00:14:31,120 --> 00:14:33,280 Speaker 3: back onto the beam. We're there to just make sure 346 00:14:33,280 --> 00:14:36,320 Speaker 3: that they don't fall and hurt themselves too badly. And 347 00:14:36,400 --> 00:14:38,200 Speaker 3: if they do fall and we can't quite stop them, 348 00:14:38,240 --> 00:14:39,960 Speaker 3: at least we can arrest the fall. We can break 349 00:14:40,000 --> 00:14:42,360 Speaker 3: the fall, and they can have that fall slowed because 350 00:14:42,360 --> 00:14:43,400 Speaker 3: we're there beside them. 351 00:14:43,800 --> 00:14:45,680 Speaker 2: So, yes, they do need to face challenges. They don't 352 00:14:45,680 --> 00:14:46,120 Speaker 2: get strong. 353 00:14:46,160 --> 00:14:48,680 Speaker 3: You know, you don't become a well, you don't to 354 00:14:48,680 --> 00:14:50,640 Speaker 3: get a body like yours, Kirwin by not going to 355 00:14:50,680 --> 00:14:51,720 Speaker 3: the gym and working out. 356 00:14:51,760 --> 00:14:52,960 Speaker 2: You know, you've got to have that. I think he's 357 00:14:53,000 --> 00:14:57,200 Speaker 2: hitting on me. You've got to have that resistance. The 358 00:14:57,200 --> 00:14:58,840 Speaker 2: resistance makes you makes you stronger. 359 00:14:59,120 --> 00:15:01,280 Speaker 3: But this idea that you've got to tell people to 360 00:15:01,280 --> 00:15:04,720 Speaker 3: toughen up tough enough, Princess, drink some concrete. 361 00:15:05,280 --> 00:15:06,280 Speaker 2: The research would. 362 00:15:06,040 --> 00:15:08,200 Speaker 3: Suggest that that's not the best way to make people stronger, 363 00:15:08,200 --> 00:15:10,400 Speaker 3: it's not the best way to make them resilient. In fact, 364 00:15:11,080 --> 00:15:18,080 Speaker 3: repeated failure experiences tend to destroy resilience. Repeated success experiences 365 00:15:18,640 --> 00:15:22,440 Speaker 3: tend to build resilience, so long as there's an appropriate 366 00:15:22,600 --> 00:15:24,400 Speaker 3: level of weight to push against. 367 00:15:24,680 --> 00:15:26,840 Speaker 1: So let's let's move back a little bit, because obviously 368 00:15:26,920 --> 00:15:29,440 Speaker 1: research is where everything has transformed in terms of the 369 00:15:29,440 --> 00:15:31,440 Speaker 1: way that we view early child or the way that 370 00:15:31,440 --> 00:15:33,800 Speaker 1: we view early childhood development, but also the things that 371 00:15:33,840 --> 00:15:36,440 Speaker 1: are required for a healthy brain to develop and for 372 00:15:36,480 --> 00:15:38,920 Speaker 1: a healthy child develop. But let's maybe let's go back 373 00:15:38,920 --> 00:15:40,760 Speaker 1: to the old school mentality just so that we can 374 00:15:40,800 --> 00:15:42,760 Speaker 1: talk about perhaps some of the symptoms that people might 375 00:15:42,800 --> 00:15:45,400 Speaker 1: think that is well, it's just normal. It's how because again, 376 00:15:45,400 --> 00:15:47,560 Speaker 1: one of the things that I learned when my son 377 00:15:47,680 --> 00:15:49,000 Speaker 1: was born, and I think it was about the age 378 00:15:49,040 --> 00:15:52,040 Speaker 1: of two, and very much your self, full respect to 379 00:15:52,080 --> 00:15:53,760 Speaker 1: my mum, she did an incredible job. She raised me 380 00:15:53,800 --> 00:15:55,160 Speaker 1: on her own with my brother since I was six 381 00:15:55,160 --> 00:15:57,560 Speaker 1: months old. She did the very best that she could 382 00:15:57,640 --> 00:15:58,720 Speaker 1: with the tools that she had, and she did a 383 00:15:58,760 --> 00:16:01,360 Speaker 1: bloody good job. Like I consider myself's been incredible human being. 384 00:16:02,000 --> 00:16:04,600 Speaker 1: But one of the things that she didn't necessarily have 385 00:16:04,640 --> 00:16:06,680 Speaker 1: a grasp on was how to Discipline without Damage, you know, 386 00:16:06,720 --> 00:16:10,000 Speaker 1: which was a great title for a book, Yessa. And 387 00:16:10,320 --> 00:16:12,160 Speaker 1: one of the things that I did when my son 388 00:16:12,280 --> 00:16:14,200 Speaker 1: was born, he was about two, was sitting on the 389 00:16:14,200 --> 00:16:16,160 Speaker 1: couch and I just looked at him and I started 390 00:16:16,200 --> 00:16:19,160 Speaker 1: to think about all the ways that I was disciplined 391 00:16:19,160 --> 00:16:21,280 Speaker 1: as a child, because I actually, even a few years 392 00:16:21,280 --> 00:16:24,000 Speaker 1: ago before my child was born, I reposted that picture 393 00:16:24,040 --> 00:16:25,840 Speaker 1: that says, you know, I was spanked as a child, 394 00:16:25,880 --> 00:16:28,359 Speaker 1: and I grew up with a condition called respect for authority, 395 00:16:29,120 --> 00:16:33,000 Speaker 1: and so I was a full subscriber to discipline from 396 00:16:33,040 --> 00:16:35,080 Speaker 1: where I've come from. And then I started to look 397 00:16:35,080 --> 00:16:37,480 Speaker 1: at my son, and one of my son was born 398 00:16:37,520 --> 00:16:39,480 Speaker 1: to me. That was one of the most profound moments 399 00:16:39,480 --> 00:16:41,160 Speaker 1: of my life. It was one of the most purposely 400 00:16:41,240 --> 00:16:43,600 Speaker 1: driven moment. Was when I finally realized I knew exactly 401 00:16:43,640 --> 00:16:46,360 Speaker 1: what apart from my purpose in life in business, I knew, 402 00:16:46,520 --> 00:16:47,920 Speaker 1: this is what I'm here to do, and this will 403 00:16:48,040 --> 00:16:50,040 Speaker 1: enabled me to fulfill my purpose at the highest level, 404 00:16:50,040 --> 00:16:52,320 Speaker 1: to be the best dad possible. But then I looked 405 00:16:52,320 --> 00:16:55,520 Speaker 1: at this kid, this incredible innocent being, and I started 406 00:16:55,520 --> 00:16:58,400 Speaker 1: to visualize myself doing all the things that my mom 407 00:16:58,480 --> 00:17:00,960 Speaker 1: had done to me as a child, and I actually, 408 00:17:01,000 --> 00:17:02,600 Speaker 1: and this is no disrespect to my mum, because she 409 00:17:02,600 --> 00:17:04,639 Speaker 1: did the best that she could. I started to cry 410 00:17:05,080 --> 00:17:09,600 Speaker 1: because I just thought to myself, possibly even fathom doing 411 00:17:09,640 --> 00:17:12,119 Speaker 1: that to a child, let alone my child. But my 412 00:17:12,240 --> 00:17:14,159 Speaker 1: child kind of brought it home and was at that 413 00:17:14,200 --> 00:17:16,560 Speaker 1: point I had a very fundamental shift in the way 414 00:17:16,560 --> 00:17:18,480 Speaker 1: that I viewed you know how I'm going to raise 415 00:17:18,560 --> 00:17:19,919 Speaker 1: this boy because I hadn't. 416 00:17:19,640 --> 00:17:20,879 Speaker 2: Done it, I just visualized it. 417 00:17:20,880 --> 00:17:22,760 Speaker 1: I'd always said to myself, I'm going to I'm going 418 00:17:22,800 --> 00:17:25,239 Speaker 1: to do it differently, but this was like a there 419 00:17:25,280 --> 00:17:27,720 Speaker 1: was a gestalt moment, like it was a very strong moment. 420 00:17:28,080 --> 00:17:30,119 Speaker 1: So for those people that are perhaps listening, that are 421 00:17:30,119 --> 00:17:31,720 Speaker 1: thinking that might be doing some of the things at 422 00:17:31,720 --> 00:17:36,120 Speaker 1: an old school that in some cases can create maladaptive 423 00:17:36,200 --> 00:17:38,520 Speaker 1: development in the brain, what are some of the old 424 00:17:38,560 --> 00:17:40,719 Speaker 1: school eighties techniques that we need to be aware of 425 00:17:40,720 --> 00:17:44,080 Speaker 1: that aren't necessarily They might be quick, they might be fast, 426 00:17:44,400 --> 00:17:45,720 Speaker 1: but they're not effective long term. 427 00:17:45,800 --> 00:17:46,000 Speaker 2: Yeah. 428 00:17:46,000 --> 00:17:48,760 Speaker 3: I love the way you've highlighted this idea of fast. 429 00:17:49,080 --> 00:17:50,920 Speaker 3: See the reason that we go with these less effective 430 00:17:50,920 --> 00:17:52,960 Speaker 3: techniques is because they get us a short term result. 431 00:17:53,480 --> 00:17:56,639 Speaker 3: I love what Stephen Covey said. He said fast is 432 00:17:56,720 --> 00:18:00,840 Speaker 3: slow and slow as fast. So what happens is when 433 00:18:00,840 --> 00:18:04,160 Speaker 3: we go with that quick fix, we get an instant result. 434 00:18:04,200 --> 00:18:05,480 Speaker 2: But we have to keep doing it again and again 435 00:18:05,520 --> 00:18:07,040 Speaker 2: and again. It has to get more and more severe 436 00:18:07,240 --> 00:18:08,280 Speaker 2: for it to must be like addiction. 437 00:18:08,359 --> 00:18:13,560 Speaker 3: Really yeah, yeah, kinda for us and for them. Alternatively, 438 00:18:13,560 --> 00:18:15,560 Speaker 3: if we get it right at the start by slowing 439 00:18:15,560 --> 00:18:20,160 Speaker 3: it right down and doing what healthy cone calls working 440 00:18:20,320 --> 00:18:24,120 Speaker 3: with your children rather than doing things to them, it's 441 00:18:24,119 --> 00:18:28,640 Speaker 3: a slow start, but boy boy, we create this internalization 442 00:18:29,320 --> 00:18:33,960 Speaker 3: where over time it gets quicker and easier because they 443 00:18:34,800 --> 00:18:38,160 Speaker 3: get it. So the obvious stuff is, you know, children 444 00:18:38,200 --> 00:18:40,040 Speaker 3: should be seen and not heard. The parent is the 445 00:18:40,080 --> 00:18:43,440 Speaker 3: one with all the control, and parents typically still rely 446 00:18:43,520 --> 00:18:44,800 Speaker 3: on all these power techniques. 447 00:18:44,920 --> 00:18:46,840 Speaker 2: And it's not just parents, you know. I want to 448 00:18:46,880 --> 00:18:48,359 Speaker 2: draw this very clear. 449 00:18:49,600 --> 00:18:55,879 Speaker 3: Parallel to to business and team leading and management. This 450 00:18:56,080 --> 00:18:58,639 Speaker 3: is all leadership. I don't care if you're leading two 451 00:18:58,720 --> 00:19:01,600 Speaker 3: year olds or forty two year olds. It's all leadership. 452 00:19:03,320 --> 00:19:07,520 Speaker 3: I've walked into the I've walked into the bedroom of 453 00:19:07,520 --> 00:19:10,600 Speaker 3: my baby girl. She's three and a half now. But 454 00:19:10,680 --> 00:19:13,000 Speaker 3: when she was about one one and a half, it 455 00:19:13,040 --> 00:19:14,920 Speaker 3: was the afternoon. You know when the you know when 456 00:19:14,920 --> 00:19:17,640 Speaker 3: your child is in their cot and they're just gurgling 457 00:19:17,680 --> 00:19:19,760 Speaker 3: away and they're talking to themselves and they're so happy, 458 00:19:20,040 --> 00:19:22,320 Speaker 3: and you're like, they've just had their afternoon nap, but 459 00:19:22,400 --> 00:19:24,040 Speaker 3: they're happy. I'm not going to get them because as 460 00:19:24,080 --> 00:19:26,159 Speaker 3: much as I love them, they're really happy. And I'm 461 00:19:26,240 --> 00:19:28,760 Speaker 3: enjoying the peace and quiet and just hearing them gurgle away, 462 00:19:29,160 --> 00:19:32,640 Speaker 3: and so I'm just listening as I'm getting clucky. 463 00:19:33,440 --> 00:19:35,680 Speaker 2: Clucky right now. It's gorgeous, isn't it. 464 00:19:35,880 --> 00:19:38,600 Speaker 3: And then I kind of I noticed a slight change 465 00:19:38,600 --> 00:19:41,479 Speaker 3: in the way she was talking to herself, and I 466 00:19:41,520 --> 00:19:43,560 Speaker 3: was like, I think that she's started to get a 467 00:19:43,600 --> 00:19:44,119 Speaker 3: bit restless. 468 00:19:44,320 --> 00:19:46,679 Speaker 2: I'll go in there. And as I walked in, she 469 00:19:46,920 --> 00:19:49,160 Speaker 2: smiled at me, and that smile. 470 00:19:48,920 --> 00:19:50,960 Speaker 3: Like you are the most important person in my world 471 00:19:51,560 --> 00:19:55,080 Speaker 3: because you are, yeah, And she smiled at me, and 472 00:19:55,400 --> 00:19:57,360 Speaker 3: I'm like, Emily, it's so good to see you. 473 00:19:57,359 --> 00:20:00,639 Speaker 2: You're awake. And she held out her hand and I'm like, 474 00:20:01,200 --> 00:20:02,200 Speaker 2: what she got in a hand? 475 00:20:03,040 --> 00:20:04,760 Speaker 3: Not that I would let my child sleep with something 476 00:20:04,760 --> 00:20:07,680 Speaker 3: sharp or dangerous, but I immediately became concerned. 477 00:20:07,720 --> 00:20:10,879 Speaker 2: You know, kids find stuff all over the exactly. And 478 00:20:10,920 --> 00:20:13,280 Speaker 2: so I've put out my hand, I said, tat to daddy, 479 00:20:13,400 --> 00:20:15,840 Speaker 2: And in my hand she places this little piece of poop. 480 00:20:16,560 --> 00:20:19,359 Speaker 3: Oh, so she's dug into her nappy and she's pulled 481 00:20:19,359 --> 00:20:20,800 Speaker 3: out a little piece of pool and she put in 482 00:20:20,800 --> 00:20:23,679 Speaker 3: my hand. Oh that's so beautiful, isn't it. And in 483 00:20:23,720 --> 00:20:26,800 Speaker 3: that moment, I had this thought. I thought, how do 484 00:20:26,880 --> 00:20:29,879 Speaker 3: I respond to this? And instantly I thought of the 485 00:20:29,960 --> 00:20:34,160 Speaker 3: parallels for life, Because every single day in life, whether 486 00:20:34,200 --> 00:20:37,200 Speaker 3: you're a parent, or an employer, or even just someone 487 00:20:37,240 --> 00:20:40,520 Speaker 3: walking down the street, somebody that you have some relationship 488 00:20:40,560 --> 00:20:43,720 Speaker 3: with is going to hand you an unwanted piece of 489 00:20:44,280 --> 00:20:47,080 Speaker 3: shockingly unexpected grossness. 490 00:20:47,240 --> 00:20:50,199 Speaker 2: I'll translate that he means shit. I didn't say that. 491 00:20:50,280 --> 00:20:53,080 Speaker 2: I said shockingly unexpected. That stuff, I'll translate. 492 00:20:54,119 --> 00:20:56,720 Speaker 3: And when they do that, what kind of a parent 493 00:20:56,840 --> 00:20:58,320 Speaker 3: or what kind of an employer are we going to be? 494 00:20:59,040 --> 00:21:01,880 Speaker 3: Are we going to be the kind of of person 495 00:21:01,920 --> 00:21:05,080 Speaker 3: who starts throwing metaphorical crap all around the room, throwing 496 00:21:05,160 --> 00:21:05,840 Speaker 3: it back at them? 497 00:21:06,080 --> 00:21:08,000 Speaker 2: What are you giving me this for? It's not good enough? 498 00:21:08,600 --> 00:21:11,320 Speaker 2: Go to your room. Go to the corner. Think about this, 499 00:21:11,400 --> 00:21:13,879 Speaker 2: you're fired this, you're that whether it's for kids or 500 00:21:13,880 --> 00:21:15,800 Speaker 2: whether it's you know, we're going to hit them, we're 501 00:21:15,840 --> 00:21:18,400 Speaker 2: going to yell at them, abuse them, or is there 502 00:21:18,440 --> 00:21:20,800 Speaker 2: another way? And I think that there is. 503 00:21:20,840 --> 00:21:24,520 Speaker 3: And whether you're an adult dealing with adults or an 504 00:21:24,560 --> 00:21:27,200 Speaker 3: adult dealing with kids. I call it the three e's 505 00:21:27,240 --> 00:21:31,760 Speaker 3: of effective discipline. But it's much more expansive than just discipline. 506 00:21:32,240 --> 00:21:33,760 Speaker 3: And you've got the book right next to you. I 507 00:21:33,760 --> 00:21:40,240 Speaker 3: outline this all in the book. The first E is explain, 508 00:21:41,320 --> 00:21:44,800 Speaker 3: the second E is explore, and the third E is 509 00:21:44,840 --> 00:21:47,399 Speaker 3: in power. And all of this is couched in or 510 00:21:47,440 --> 00:21:51,000 Speaker 3: surrounded by empathy. So if I was to summarize the 511 00:21:51,040 --> 00:21:53,760 Speaker 3: three eas in one sentence, is it is this, do 512 00:21:53,840 --> 00:21:55,680 Speaker 3: I want to hurt this person? Or do I want 513 00:21:55,720 --> 00:21:58,440 Speaker 3: to help them? And when we approach discipline from a 514 00:21:58,520 --> 00:22:01,440 Speaker 3: hurting perspective, just use our power to get the result 515 00:22:01,440 --> 00:22:03,480 Speaker 3: we want. Sit down, shut up, let me hit you, 516 00:22:03,560 --> 00:22:05,840 Speaker 3: let me put you in, let me take your iPad 517 00:22:05,880 --> 00:22:08,320 Speaker 3: off you. I'm in charge. You've upset me. 518 00:22:08,480 --> 00:22:11,240 Speaker 2: Done. But that doesn't really do much teaching, It doesn't 519 00:22:11,240 --> 00:22:11,600 Speaker 2: really much. 520 00:22:12,040 --> 00:22:14,160 Speaker 1: Is there a deeper correlation there between people in plain 521 00:22:14,160 --> 00:22:15,760 Speaker 1: and inflict pain. And if people are still in pain 522 00:22:15,760 --> 00:22:17,399 Speaker 1: from the way they've been parented, that's going to increase 523 00:22:17,400 --> 00:22:18,080 Speaker 1: the likelihood of them. 524 00:22:18,160 --> 00:22:20,560 Speaker 3: Yeah, you're getting a bit Freudian, but no, no, no, 525 00:22:20,560 --> 00:22:24,520 Speaker 3: but that there is that idea that hurt people, hurt people, 526 00:22:25,320 --> 00:22:28,639 Speaker 3: and I think that if we can move beyond that 527 00:22:28,760 --> 00:22:31,479 Speaker 3: and shift our this might sound a little bit woohoo, 528 00:22:31,560 --> 00:22:36,280 Speaker 3: but if we can shift our heart from my agenda 529 00:22:36,359 --> 00:22:38,879 Speaker 3: to let me just help you be a better human. 530 00:22:38,920 --> 00:22:40,920 Speaker 3: And that's what this podcast is all about, right, If 531 00:22:40,920 --> 00:22:44,600 Speaker 3: I can shift my motivation, my intention from a negative 532 00:22:44,680 --> 00:22:46,600 Speaker 3: energy this is affecting me, and this is how it's 533 00:22:46,600 --> 00:22:48,359 Speaker 3: affecting me, and I'm ticked off and now I'm going 534 00:22:48,400 --> 00:22:50,919 Speaker 3: to hurt you because of it, to a positive energy. 535 00:22:51,320 --> 00:22:54,120 Speaker 3: I value you, I respect You'll have empathy for you, 536 00:22:54,400 --> 00:22:56,320 Speaker 3: and I want to help you. 537 00:22:56,359 --> 00:22:57,720 Speaker 2: The difference in energy. 538 00:22:57,520 --> 00:23:01,320 Speaker 1: Is instant, and it changed that we are talking energy 539 00:23:01,320 --> 00:23:04,400 Speaker 1: here because I think you can give someone the tools, 540 00:23:04,400 --> 00:23:06,959 Speaker 1: but if they can't regulate their own space and their 541 00:23:07,000 --> 00:23:07,800 Speaker 1: own energy. 542 00:23:07,680 --> 00:23:08,520 Speaker 2: Energy and intention. 543 00:23:08,920 --> 00:23:12,960 Speaker 3: Great book by David Hawkins called Power Versus Force. 544 00:23:12,840 --> 00:23:15,240 Speaker 2: Beautiful book, you know it, oh very well? Right, And 545 00:23:15,960 --> 00:23:17,280 Speaker 2: this is getting into that there's also. 546 00:23:17,119 --> 00:23:19,640 Speaker 3: An even I think better book by a guy called 547 00:23:19,680 --> 00:23:24,520 Speaker 3: Kim Cameron called Positive Leadership, and he talks about creating 548 00:23:24,520 --> 00:23:26,000 Speaker 3: a virtuous organization. 549 00:23:26,800 --> 00:23:29,520 Speaker 1: Do you know the person I've seen actually demonstrate this 550 00:23:29,640 --> 00:23:32,399 Speaker 1: at the absolute highest level in the most incredible ways. 551 00:23:32,840 --> 00:23:36,760 Speaker 1: This Sesar Malan. The way he works with dogs or energy. 552 00:23:36,960 --> 00:23:38,680 Speaker 1: So he talks about dogs orcology. He talks about I 553 00:23:38,720 --> 00:23:41,800 Speaker 1: don't rehabilitate the dog. He says, sorry, I don't train 554 00:23:41,840 --> 00:23:44,480 Speaker 1: the dog, he says, the dog and I train the 555 00:23:44,480 --> 00:23:47,600 Speaker 1: owner to have that positive energy exactly because the dogs 556 00:23:47,600 --> 00:23:49,679 Speaker 1: are often behaving as a result of the way that 557 00:23:49,680 --> 00:23:51,200 Speaker 1: they've been brought up around the energy. And it's not 558 00:23:51,240 --> 00:23:53,879 Speaker 1: about the way you discipline the dog. It's the energy 559 00:23:53,880 --> 00:23:56,280 Speaker 1: that you bring to the conversation with the dog. And 560 00:23:56,320 --> 00:23:57,280 Speaker 1: he's just done it beautifully. 561 00:23:57,320 --> 00:24:01,160 Speaker 3: But anyway, so in a quick sentences, do I want 562 00:24:01,160 --> 00:24:02,520 Speaker 3: to help this person or do want to hurt them? 563 00:24:02,560 --> 00:24:04,920 Speaker 3: And the three is are about helping, So explain goes 564 00:24:05,000 --> 00:24:08,840 Speaker 3: like this. Okay, here's an embarrassing one from my home 565 00:24:09,000 --> 00:24:12,119 Speaker 3: just recently. I've gone into the bathroom and there's an 566 00:24:12,200 --> 00:24:14,639 Speaker 3: empty cardboard role on the holder. 567 00:24:14,840 --> 00:24:18,760 Speaker 2: There's no paper on it, and that's that's an issue, right. 568 00:24:18,800 --> 00:24:21,159 Speaker 2: I mean, you've got six kids shitting every you just 569 00:24:21,280 --> 00:24:23,520 Speaker 2: want to have to deal with that. You literally have 570 00:24:23,600 --> 00:24:26,679 Speaker 2: that every day, six kids. We are heavy consumers of 571 00:24:26,720 --> 00:24:31,400 Speaker 2: toilet paper. Let me And so you walk in there, 572 00:24:31,680 --> 00:24:35,119 Speaker 2: and I remember thinking to myself, I'm quite upset right 573 00:24:35,160 --> 00:24:37,840 Speaker 2: now because time is of the essence in those moments, 574 00:24:38,320 --> 00:24:43,000 Speaker 2: and I have a need that should be fulfilled here 575 00:24:43,119 --> 00:24:44,200 Speaker 2: and now I got cardboard. 576 00:24:44,440 --> 00:24:47,520 Speaker 3: That's right, it's not going to work. And so I paused, 577 00:24:47,520 --> 00:24:48,960 Speaker 3: and I thought, Okay, do I want to help or 578 00:24:49,000 --> 00:24:50,680 Speaker 3: do I want to hurt? And part of me did 579 00:24:50,720 --> 00:24:52,960 Speaker 3: want to hurt right then, but I changed the energy. 580 00:24:53,040 --> 00:24:54,800 Speaker 3: I was okay, I want to help. So I called 581 00:24:54,840 --> 00:24:55,880 Speaker 3: an urgent family meeting. 582 00:24:56,000 --> 00:24:58,400 Speaker 2: Right then. I raced out of the bathroom and I said, 583 00:24:58,480 --> 00:25:00,560 Speaker 2: urgent family meeting. Everybody in the living right now. 584 00:25:00,600 --> 00:25:02,239 Speaker 3: And I was holding a toilet roll holder, you know, 585 00:25:02,240 --> 00:25:04,200 Speaker 3: the piece of cardboard, and they all ran in because 586 00:25:04,240 --> 00:25:06,120 Speaker 3: you know, when dad says urgent family meeting, everyone gets 587 00:25:06,160 --> 00:25:08,080 Speaker 3: in the living room straight away. And I've held it 588 00:25:08,160 --> 00:25:10,320 Speaker 3: up and I've said, we have got a problem. It's 589 00:25:10,359 --> 00:25:14,040 Speaker 3: a big problem. Somebody's stolen all the toilet paper. I 590 00:25:14,080 --> 00:25:15,200 Speaker 3: don't know if it was the dog. I don't know 591 00:25:15,200 --> 00:25:18,359 Speaker 3: if it was the chickens in the backyard. But something 592 00:25:18,400 --> 00:25:22,879 Speaker 3: has gone wrong here. Can you please please tell me what? 593 00:25:22,880 --> 00:25:24,800 Speaker 3: What are we going to do to fix this? And 594 00:25:24,800 --> 00:25:27,000 Speaker 3: so there's two ways to explain. You can either say it. 595 00:25:27,040 --> 00:25:30,080 Speaker 2: But kids and employees they started to go blah blah 596 00:25:30,160 --> 00:25:30,840 Speaker 2: blah blah blah. 597 00:25:30,880 --> 00:25:33,520 Speaker 3: He's talking again. All it does is talk for goodness sakes. 598 00:25:33,720 --> 00:25:35,960 Speaker 3: So I like to explain the first time, and I 599 00:25:35,960 --> 00:25:38,159 Speaker 3: actually explained to the family. I said, imagine if Nan 600 00:25:38,200 --> 00:25:40,439 Speaker 3: and Pop were here and one of them needed to 601 00:25:40,480 --> 00:25:42,399 Speaker 3: use the bathroom, and imagine if they got in there 602 00:25:42,440 --> 00:25:44,400 Speaker 3: and they didn't notice until it was too late there 603 00:25:44,440 --> 00:25:45,320 Speaker 3: was no paper there. 604 00:25:46,680 --> 00:25:49,399 Speaker 2: That would be embarrassing for them and for us. 605 00:25:49,480 --> 00:25:51,480 Speaker 3: Nobody wants to see Nan or Pop walking through the 606 00:25:51,520 --> 00:25:53,520 Speaker 3: living room calling out for toilet paper in that state. 607 00:25:53,560 --> 00:25:56,080 Speaker 3: That's and the kids are going, you can't answer. The 608 00:25:56,160 --> 00:25:58,640 Speaker 3: kids are just going, oh, Dad, don't go there. 609 00:25:59,160 --> 00:26:02,040 Speaker 2: And so I did some explaining. I s spend some 610 00:26:02,080 --> 00:26:05,680 Speaker 2: time explaining, but on once you've explained, and you, I look, 611 00:26:05,680 --> 00:26:07,399 Speaker 2: it's great to explain and have fun with it. But 612 00:26:07,440 --> 00:26:09,600 Speaker 2: if you know, some people are saying I have told 613 00:26:09,600 --> 00:26:11,200 Speaker 2: my child to pick that wet towel up off the 614 00:26:11,240 --> 00:26:15,480 Speaker 2: floor three thousand times. I'm done explaining now. 615 00:26:15,720 --> 00:26:18,080 Speaker 3: Explaining is not because I said so, pick the towel up, 616 00:26:18,320 --> 00:26:19,240 Speaker 3: just because that's what we do. 617 00:26:19,320 --> 00:26:20,080 Speaker 2: That's not explaining. 618 00:26:20,119 --> 00:26:22,000 Speaker 3: Explaining is did you know that if you leave the 619 00:26:22,000 --> 00:26:24,359 Speaker 3: towel on the floor, it stinks and the carpet can 620 00:26:24,359 --> 00:26:26,400 Speaker 3: get mildewed or moldy and it's just horrible. 621 00:26:26,600 --> 00:26:27,320 Speaker 2: That's explain. 622 00:26:27,880 --> 00:26:29,280 Speaker 3: But once you've done that a few times and you've 623 00:26:29,280 --> 00:26:30,760 Speaker 3: done it properly, if they're still doing it, you get 624 00:26:30,800 --> 00:26:32,560 Speaker 3: them to explain it to you because you're boring and 625 00:26:32,600 --> 00:26:32,919 Speaker 3: they're not. 626 00:26:33,280 --> 00:26:34,480 Speaker 2: So you see, we've talked about this. 627 00:26:34,520 --> 00:26:37,160 Speaker 3: Can you help me to understand why I keep talking 628 00:26:37,160 --> 00:26:39,600 Speaker 3: to you about this? And you get them to talk 629 00:26:39,640 --> 00:26:42,200 Speaker 3: and you get to identify the gaps in their knowledge, 630 00:26:42,280 --> 00:26:44,800 Speaker 3: and it works beautifully in an HR environment as well. 631 00:26:44,920 --> 00:26:47,200 Speaker 3: You get to say, we've talked about this issue of 632 00:26:47,280 --> 00:26:49,679 Speaker 3: drugs in the workplace three or four times, We've had 633 00:26:49,680 --> 00:26:51,879 Speaker 3: some very explicit trainings. Can you please explain to me 634 00:26:52,280 --> 00:26:55,159 Speaker 3: what you understand about this issue. You get to identify 635 00:26:55,200 --> 00:26:57,960 Speaker 3: the gaps in the world in their knowledge, and you 636 00:26:58,000 --> 00:27:01,359 Speaker 3: can fill them in. That's explain explaw goes like this. 637 00:27:02,240 --> 00:27:04,080 Speaker 3: In spite of our explanations, you seem to be having 638 00:27:04,080 --> 00:27:05,280 Speaker 3: a hard time with this. Can you help me to 639 00:27:05,320 --> 00:27:08,080 Speaker 3: understand what it's like to be you? And I've said 640 00:27:08,080 --> 00:27:09,480 Speaker 3: this to my teenage and I'm like, it must it 641 00:27:09,520 --> 00:27:11,240 Speaker 3: must be hard without a prefrontal cortex. 642 00:27:13,640 --> 00:27:16,399 Speaker 1: So help me to understand what every single secret of 643 00:27:16,440 --> 00:27:18,480 Speaker 1: the universe, and you deal with idiots like me, it's like. 644 00:27:19,400 --> 00:27:23,600 Speaker 3: And so we have this conversation, and it's really about saying, hmm, 645 00:27:24,840 --> 00:27:27,160 Speaker 3: you're struggling with this and I don't get why. Can 646 00:27:27,200 --> 00:27:28,920 Speaker 3: you help me to see why this is so hard 647 00:27:29,000 --> 00:27:32,080 Speaker 3: for you? And it's really about getting into their space, 648 00:27:32,119 --> 00:27:35,680 Speaker 3: getting into their headspace, taking their perspective, understanding it from 649 00:27:35,720 --> 00:27:38,760 Speaker 3: their from their from their world. And then you empower, 650 00:27:38,880 --> 00:27:41,960 Speaker 3: which means you say, Okay, you know what's expected because 651 00:27:42,000 --> 00:27:43,720 Speaker 3: I've explained it, or you've explained it to me. 652 00:27:44,320 --> 00:27:46,679 Speaker 2: I get how it is for you because we've explored that. 653 00:27:46,720 --> 00:27:48,119 Speaker 2: I really do understand what it's. 654 00:27:48,040 --> 00:27:50,919 Speaker 3: Like to be ten and have this issue, or you know, 655 00:27:51,000 --> 00:27:52,720 Speaker 3: be an employee here and have this issue. 656 00:27:52,800 --> 00:27:55,320 Speaker 2: I get it. So where do we go from here? 657 00:27:55,320 --> 00:27:57,320 Speaker 3: That's what empowerment is it's like, what do you think 658 00:27:57,359 --> 00:27:59,400 Speaker 3: is the best solution? And this is when we give 659 00:27:59,400 --> 00:28:00,919 Speaker 3: all the power to the other person. 660 00:28:01,240 --> 00:28:03,959 Speaker 2: Now, this is counterintuitive for a parent to give all 661 00:28:03,960 --> 00:28:07,639 Speaker 2: the power to their child. 662 00:28:06,440 --> 00:28:09,080 Speaker 3: And we say, what do you think where too? From here? 663 00:28:09,240 --> 00:28:11,119 Speaker 3: How do we make this better? If you were in 664 00:28:11,160 --> 00:28:13,720 Speaker 3: my position? This is a great question for an employer 665 00:28:13,920 --> 00:28:16,560 Speaker 3: or a parent, If you were in my position, what 666 00:28:16,600 --> 00:28:19,040 Speaker 3: would you think was appropriate to fix this? 667 00:28:19,960 --> 00:28:21,120 Speaker 2: And we quite. 668 00:28:20,920 --> 00:28:23,880 Speaker 3: Literally delegate our power to them. Now, if they come 669 00:28:23,960 --> 00:28:26,840 Speaker 3: up with an idea that's not a good one. If 670 00:28:27,080 --> 00:28:30,160 Speaker 3: the answer revolves around it some violence or doing nothing 671 00:28:30,240 --> 00:28:32,199 Speaker 3: or leaving the status quo, or you know, whatever it is, 672 00:28:32,760 --> 00:28:35,280 Speaker 3: you may say to them something like, well, that's one option. 673 00:28:35,840 --> 00:28:37,920 Speaker 3: If we were to pursue that to its logical end, 674 00:28:38,000 --> 00:28:41,840 Speaker 3: how would that end up? Does that really work? Because 675 00:28:41,880 --> 00:28:45,360 Speaker 3: from my perspective, I can't see it working. What is 676 00:28:45,400 --> 00:28:48,280 Speaker 3: an alternative? It's like, you know, here's a ball. I 677 00:28:48,280 --> 00:28:49,720 Speaker 3: want you to kick the ball under the net. Oh, 678 00:28:49,760 --> 00:28:51,800 Speaker 3: you kicked it out of bounds. I want you to 679 00:28:51,880 --> 00:28:54,320 Speaker 3: kick it again. Let's keep it within the boundaries. Okay, 680 00:28:54,560 --> 00:28:56,120 Speaker 3: the net's over there. I don't care how we get 681 00:28:56,120 --> 00:28:58,240 Speaker 3: it there, but we can't go out of these boundaries. 682 00:28:58,360 --> 00:29:00,880 Speaker 3: I'm leaving it up to you to work together on this, 683 00:29:01,480 --> 00:29:03,680 Speaker 3: and so that's a slow process. It could take two minutes, 684 00:29:03,680 --> 00:29:05,360 Speaker 3: it could take two days, it could take two weeks. 685 00:29:06,040 --> 00:29:09,080 Speaker 3: But what you do is you get this buy in, 686 00:29:09,160 --> 00:29:12,280 Speaker 3: you get this internalization, and pretty soon they're doing it 687 00:29:12,280 --> 00:29:13,640 Speaker 3: because they just know it's the right thing to do 688 00:29:13,680 --> 00:29:14,680 Speaker 3: and they're willing to do it. 689 00:29:14,800 --> 00:29:17,280 Speaker 2: And you're also provoking them to use their brain. You're 690 00:29:17,280 --> 00:29:18,960 Speaker 2: also provoking thought process. 691 00:29:19,000 --> 00:29:21,960 Speaker 1: You're also provoking the frontal cortex to develop, you know, 692 00:29:21,960 --> 00:29:24,560 Speaker 1: which is spot on rational problem solving. 693 00:29:24,840 --> 00:29:26,800 Speaker 2: Yeah. But what I'm curious you've kind of and I'm 694 00:29:26,800 --> 00:29:27,360 Speaker 2: not sure if you've. 695 00:29:27,280 --> 00:29:29,920 Speaker 1: Ordered this deliberately, but the symptoms like this is great 696 00:29:30,360 --> 00:29:32,640 Speaker 1: and this is slow to be fast. This is how 697 00:29:32,640 --> 00:29:35,000 Speaker 1: we discipline a shop before we go back to the symptoms. 698 00:29:35,040 --> 00:29:37,000 Speaker 1: I am curious to know because I've got this philosophy. 699 00:29:37,000 --> 00:29:38,280 Speaker 1: You know, speak them like they're a genius, and the 700 00:29:38,360 --> 00:29:41,320 Speaker 1: genius that become You use quite complex language in the 701 00:29:41,320 --> 00:29:43,400 Speaker 1: way that you went through your process there with the 702 00:29:43,440 --> 00:29:46,200 Speaker 1: explain explore in power. Would you use that level of 703 00:29:46,280 --> 00:29:48,080 Speaker 1: language with like a three or four year old. 704 00:29:48,120 --> 00:29:50,760 Speaker 3: No, but I would use the same process, and a 705 00:29:50,800 --> 00:29:51,880 Speaker 3: three or four year old is going to be a 706 00:29:51,880 --> 00:29:54,280 Speaker 3: lot less verbal. They might regulate their emotions and they 707 00:29:54,320 --> 00:29:56,760 Speaker 3: behavior a lot less, and the conversation is going to 708 00:29:56,760 --> 00:29:58,360 Speaker 3: be a lot simpler and a lot shorter, And it 709 00:29:58,440 --> 00:30:01,040 Speaker 3: might go something like this, what's your. 710 00:30:00,960 --> 00:30:02,680 Speaker 2: Little guy's name? Noah? No, that's right. 711 00:30:02,760 --> 00:30:06,040 Speaker 3: No, I've read about Noah that you might say no. 712 00:30:06,280 --> 00:30:08,680 Speaker 3: And I know Noah doesn't have a sibling at this point, 713 00:30:08,720 --> 00:30:12,240 Speaker 3: But let's just say Noah has a little sister and 714 00:30:13,520 --> 00:30:16,920 Speaker 3: he's a few years older now, and he hurts her, 715 00:30:17,040 --> 00:30:19,000 Speaker 3: he pinches her, or he scratches or he punches her, 716 00:30:19,040 --> 00:30:20,520 Speaker 3: or he hits her or you know, takes the train 717 00:30:20,560 --> 00:30:23,480 Speaker 3: off or whatever it is. And you walk over to 718 00:30:23,520 --> 00:30:25,960 Speaker 3: Noah and you move him away from the situation. You 719 00:30:26,000 --> 00:30:29,000 Speaker 3: make sure his little sister's okay, because triage comes first, 720 00:30:29,400 --> 00:30:32,080 Speaker 3: and once she's calm, you say, no, we need to 721 00:30:32,080 --> 00:30:34,320 Speaker 3: have a chat. You know, we've got some rules in 722 00:30:34,360 --> 00:30:36,760 Speaker 3: our house about treating people with respect, and what you 723 00:30:36,800 --> 00:30:38,480 Speaker 3: just did do was not respectful. 724 00:30:38,840 --> 00:30:41,120 Speaker 2: It made her upset. That's the explaining bit. 725 00:30:41,360 --> 00:30:43,480 Speaker 3: Or you might even ask him, Noah, when you treat 726 00:30:43,480 --> 00:30:45,920 Speaker 3: your sister like that how does she feel. That's a 727 00:30:46,000 --> 00:30:47,959 Speaker 3: much more powerful way to do it, because he's talking 728 00:30:48,200 --> 00:30:51,240 Speaker 3: and he's also experiencing a level of empathy for his sister, 729 00:30:52,320 --> 00:30:54,680 Speaker 3: and that's what you really want. You want the empathy 730 00:30:55,320 --> 00:30:57,920 Speaker 3: not to make him feel guilty, but for help, for 731 00:30:58,000 --> 00:31:01,680 Speaker 3: helping him to feel exactly. And once you get there, 732 00:31:01,720 --> 00:31:04,280 Speaker 3: you say, all right, let me understand a little bit. 733 00:31:04,360 --> 00:31:07,840 Speaker 2: Why. Let's just tell me why did you get so 734 00:31:07,960 --> 00:31:10,520 Speaker 2: upset that you hurt your sister? And so you can 735 00:31:10,520 --> 00:31:13,360 Speaker 2: put yourself into his shoes and he'll say, well, because 736 00:31:13,400 --> 00:31:16,000 Speaker 2: she called me a name, or because she took that 737 00:31:16,080 --> 00:31:18,600 Speaker 2: thing off me first, or whatever, and you're like, I see, 738 00:31:18,680 --> 00:31:20,800 Speaker 2: so you felt slighted, you felt this, you felt that. 739 00:31:21,360 --> 00:31:23,880 Speaker 2: And when he feels fully understanding, you can say, all right, well, 740 00:31:23,960 --> 00:31:25,920 Speaker 2: when that happens next time, what do you think is 741 00:31:25,960 --> 00:31:27,640 Speaker 2: a better way to deal with this situation. 742 00:31:28,440 --> 00:31:31,440 Speaker 3: It's exactly the same process with a little kid who's 743 00:31:31,480 --> 00:31:34,440 Speaker 3: three or four, and you can have the conversation briefly. Now, 744 00:31:34,480 --> 00:31:37,400 Speaker 3: sometimes they just won't talk. I have a seven year 745 00:31:37,400 --> 00:31:42,520 Speaker 3: old who hates this. She just goes hmmm, and I said, no, no, 746 00:31:42,680 --> 00:31:45,360 Speaker 3: we need to talk, and she'll say hmm, I'm like, 747 00:31:45,880 --> 00:31:50,600 Speaker 3: he's not talking, and she's say, at which point I'll 748 00:31:50,640 --> 00:31:53,080 Speaker 3: give her a hug, and I'll say, right now, you 749 00:31:53,200 --> 00:31:55,360 Speaker 3: don't feel like communicating about this at all, do you. 750 00:31:55,440 --> 00:31:58,200 Speaker 3: I can see how defensive you feel. This is upsetting 751 00:31:58,240 --> 00:32:01,360 Speaker 3: for you. We will talk talk about this. We need 752 00:32:01,400 --> 00:32:04,040 Speaker 3: to resolve this. But why don't you go and have 753 00:32:04,520 --> 00:32:06,960 Speaker 3: ten or fifteen minutes of quiet time. You can go 754 00:32:07,040 --> 00:32:08,520 Speaker 3: read a book, you can go for a swim in 755 00:32:08,520 --> 00:32:08,800 Speaker 3: the pool. 756 00:32:08,840 --> 00:32:10,520 Speaker 2: I don't care what you do, so long as you 757 00:32:10,600 --> 00:32:13,680 Speaker 2: treat others respectfully, and when we're both a bit calmer, 758 00:32:13,960 --> 00:32:15,880 Speaker 2: we'll talk about it. Then. A lot of parents and 759 00:32:16,040 --> 00:32:18,920 Speaker 2: employers think you've got to deal with the crap that's 760 00:32:18,960 --> 00:32:21,040 Speaker 2: been handed to you in the moment. 761 00:32:21,760 --> 00:32:24,000 Speaker 3: It's often the worst time to deal with it. Give 762 00:32:24,040 --> 00:32:26,480 Speaker 3: it an hour, give it a day, give it a week, 763 00:32:26,960 --> 00:32:29,720 Speaker 3: set an appointment, make it clear that this will be discussed, 764 00:32:29,880 --> 00:32:32,040 Speaker 3: so that people know that there's a level of accountability, 765 00:32:32,600 --> 00:32:35,520 Speaker 3: and then let it go till everyone's totally cool. And 766 00:32:35,560 --> 00:32:37,320 Speaker 3: maybe that night you sit on the edge of their bed, 767 00:32:37,400 --> 00:32:42,920 Speaker 3: not your employees, but your children. Business look at Yeah, 768 00:32:45,640 --> 00:32:47,080 Speaker 3: that's right. So you sit on the edge of their 769 00:32:47,120 --> 00:32:49,520 Speaker 3: bed because they open up at nighttime. They're feeling relaxed, 770 00:32:49,520 --> 00:32:51,720 Speaker 3: they're feeling calm, and we feel better as well. And 771 00:32:51,760 --> 00:32:53,920 Speaker 3: we might give their leg of squeeze, we're scratching their 772 00:32:53,960 --> 00:32:55,880 Speaker 3: back and we say, hey, we need to talk about 773 00:32:55,920 --> 00:32:56,640 Speaker 3: what happened today. 774 00:32:56,960 --> 00:33:00,000 Speaker 2: And then it's the same process. Explain, explore in power. 775 00:33:00,520 --> 00:33:02,600 Speaker 2: They're cool. So let's now talk symptoms. 776 00:33:03,120 --> 00:33:07,000 Speaker 1: What is the old school ways of discipline a child 777 00:33:07,160 --> 00:33:10,280 Speaker 1: that just fundamentally that have been proven by the now 778 00:33:10,400 --> 00:33:12,920 Speaker 1: decades of pediatric research that we have when it comes 779 00:33:12,920 --> 00:33:16,560 Speaker 1: to neural development and behavioral research that just fundamentally don't work. 780 00:33:16,600 --> 00:33:18,360 Speaker 2: They're quick, yeah, but they don't work. Yeah. 781 00:33:18,400 --> 00:33:21,880 Speaker 3: So anything that's control based smacking is. 782 00:33:21,840 --> 00:33:24,560 Speaker 2: The number one. And you know, there was a meta. 783 00:33:24,360 --> 00:33:27,239 Speaker 3: Analysis published a couple of years ago fifty years of 784 00:33:27,320 --> 00:33:29,560 Speaker 3: smacking research. Now, I want to be clear, this is 785 00:33:29,720 --> 00:33:32,479 Speaker 3: smacking or is the US calls it spanking research. This 786 00:33:32,520 --> 00:33:36,040 Speaker 3: is not abuse. This is smacking. And they were very 787 00:33:36,080 --> 00:33:38,480 Speaker 3: clear with this meta analysis, with these hundreds and hundreds 788 00:33:38,520 --> 00:33:41,360 Speaker 3: of studies they pulled in. If there's anything that would 789 00:33:41,400 --> 00:33:43,440 Speaker 3: be into the abusive side, we don't include it. We're 790 00:33:43,480 --> 00:33:46,520 Speaker 3: just talking about a smack yep. Okay, across the back 791 00:33:46,520 --> 00:33:49,280 Speaker 3: of the hand or the bottom or whatever it might be. 792 00:33:49,960 --> 00:33:54,560 Speaker 3: Fifty years of smacking research shows that across every variable 793 00:33:54,640 --> 00:33:57,000 Speaker 3: ever measured, and they pulled out I think I can't 794 00:33:57,040 --> 00:33:59,320 Speaker 3: remem if it was ten or thirteen variables that seem 795 00:33:59,320 --> 00:34:01,600 Speaker 3: to matter the most. There is not a shred of 796 00:34:01,640 --> 00:34:06,920 Speaker 3: credible evidence to support smacking for anything. The only modest 797 00:34:07,520 --> 00:34:10,240 Speaker 3: finding is that you will get a short term change 798 00:34:10,239 --> 00:34:13,759 Speaker 3: in behavior. But a fascinating study about eight years ago 799 00:34:13,800 --> 00:34:15,360 Speaker 3: now by a guy called George Holden, which is one 800 00:34:15,400 --> 00:34:17,320 Speaker 3: of the who is one of the world's foremost authorities 801 00:34:17,360 --> 00:34:21,040 Speaker 3: in sacking spanking research showed that even when we smack 802 00:34:21,120 --> 00:34:25,200 Speaker 3: our kids in seventy three percent of cases, within ten minutes, 803 00:34:25,200 --> 00:34:27,919 Speaker 3: they're back at challenging behavior again. So when I say 804 00:34:27,960 --> 00:34:30,840 Speaker 3: short term benefit, we're talking mega short term. 805 00:34:30,960 --> 00:34:34,560 Speaker 2: What are we talking about in terms of long term? Yeah? Significant? 806 00:34:34,600 --> 00:34:39,680 Speaker 2: So we model poor relationship skills, there's problem solving, problem advance, Yeah, 807 00:34:39,719 --> 00:34:40,439 Speaker 2: pretty much. Yeah. 808 00:34:40,480 --> 00:34:43,560 Speaker 3: And research shows that if you bully your kids physically, 809 00:34:43,800 --> 00:34:47,239 Speaker 3: and that's what's what this really is, then they're more 810 00:34:47,400 --> 00:34:49,840 Speaker 3: likely to be bullies themselves to their siblings and to 811 00:34:49,880 --> 00:34:52,040 Speaker 3: others in the playground, and they grow up to smack. 812 00:34:52,080 --> 00:34:53,640 Speaker 2: You know, people say I was smacked as a child 813 00:34:53,680 --> 00:34:55,080 Speaker 2: and I turned out fine. I grew up with the 814 00:34:55,120 --> 00:34:56,000 Speaker 2: respect for authority. 815 00:34:56,440 --> 00:34:58,839 Speaker 3: But the research would suggest that if we were smacked as children, 816 00:34:58,880 --> 00:35:01,920 Speaker 3: we're much more likely to endore punitive methods ourselves. You know, 817 00:35:02,120 --> 00:35:04,240 Speaker 3: this is I'm going to go global for a second. 818 00:35:04,400 --> 00:35:06,879 Speaker 3: I can't remember the researchers were, but about ten years 819 00:35:06,880 --> 00:35:11,239 Speaker 3: ago a paper was published that showed a significant correlation 820 00:35:11,360 --> 00:35:16,200 Speaker 3: between a country's endorsement of smacking and you know, physical 821 00:35:16,360 --> 00:35:20,760 Speaker 3: violence towards children and the likelihood of them being involved 822 00:35:20,800 --> 00:35:23,480 Speaker 3: in significant global warfare. 823 00:35:24,480 --> 00:35:25,960 Speaker 2: So if you grow up. 824 00:35:25,880 --> 00:35:28,440 Speaker 3: In a country where harsh physical punishment is the norm, 825 00:35:28,719 --> 00:35:30,680 Speaker 3: you are also growing up in a country where that 826 00:35:31,040 --> 00:35:33,399 Speaker 3: you're more likely to go to war. And you look 827 00:35:33,440 --> 00:35:35,439 Speaker 3: at the countries that don't go to war so much. 828 00:35:35,480 --> 00:35:39,480 Speaker 3: Look at those lovely Northern European countries. They've outlawed smacking 829 00:35:39,480 --> 00:35:43,640 Speaker 3: for decades now they're peace loving countries in the home. 830 00:35:43,960 --> 00:35:47,880 Speaker 3: Which changes the culture at a global level from the 831 00:35:47,920 --> 00:35:50,000 Speaker 3: individual to the global Isn't that phenomenal? 832 00:35:50,440 --> 00:35:51,840 Speaker 1: And it makes the perfect sense when we look at 833 00:35:51,880 --> 00:35:53,160 Speaker 1: the state of the world right now, and now that 834 00:35:53,239 --> 00:35:54,440 Speaker 1: is a correlation. 835 00:35:54,560 --> 00:35:57,120 Speaker 3: Okay, there's no way that you can experimentally do this, 836 00:35:57,480 --> 00:36:01,280 Speaker 3: but a very interesting correlation stick correlation thanking. 837 00:36:01,440 --> 00:36:04,160 Speaker 2: What else? Withdrawal of privileges. So this is where we 838 00:36:04,200 --> 00:36:07,040 Speaker 2: take their device off them, or we take their ball 839 00:36:07,080 --> 00:36:09,719 Speaker 2: off them. I'm taking your tonka trunk and I'm going 840 00:36:09,719 --> 00:36:11,400 Speaker 2: home because I don't like the way you're playing with 841 00:36:11,440 --> 00:36:12,359 Speaker 2: your sister or your brother. 842 00:36:13,120 --> 00:36:16,080 Speaker 3: Withdrawal of privileges. Again, the research would suggest that this 843 00:36:16,239 --> 00:36:19,120 Speaker 3: is a big power play and it doesn't get us 844 00:36:19,120 --> 00:36:21,359 Speaker 3: a long term result. It just makes our kids hate us. 845 00:36:21,560 --> 00:36:24,879 Speaker 3: How do we teach kids consequence in a healthy way. Well, 846 00:36:24,920 --> 00:36:26,799 Speaker 3: this goes back to the whole empowered thing, and I'm 847 00:36:26,800 --> 00:36:28,640 Speaker 3: so glad that you came back to that. Let me 848 00:36:28,680 --> 00:36:31,120 Speaker 3: finish the other the other ones very quickly, and we'll 849 00:36:31,160 --> 00:36:33,200 Speaker 3: come back to that. So there's a time out. I 850 00:36:33,280 --> 00:36:37,200 Speaker 3: call time out solitary confinement or forcible isolation. The United 851 00:36:37,280 --> 00:36:40,360 Speaker 3: Nations are half a dozen years ago actually mandated that, 852 00:36:40,640 --> 00:36:42,480 Speaker 3: you know, it was a violation of human rights put 853 00:36:42,480 --> 00:36:44,400 Speaker 3: people into solitary confinement, and yet we do it in 854 00:36:44,400 --> 00:36:46,799 Speaker 3: our homes every day. We've got to stop doing that. 855 00:36:46,840 --> 00:36:49,000 Speaker 3: Time out not helpful. Time in wonderful. 856 00:36:49,520 --> 00:36:49,719 Speaker 2: Now. 857 00:36:49,760 --> 00:36:52,440 Speaker 3: Now, let me be clear. Every now and again we 858 00:36:52,560 --> 00:36:55,240 Speaker 3: might say to our child, this isn't working. 859 00:36:55,440 --> 00:36:56,520 Speaker 2: We need some space. 860 00:36:56,800 --> 00:36:59,520 Speaker 3: And in fact I did this with play for a moment, yeah, 861 00:36:59,760 --> 00:37:02,440 Speaker 3: or go somewhere, and my seven year old the other day. 862 00:37:02,480 --> 00:37:04,440 Speaker 3: This is actually why I was top of mind. She 863 00:37:04,560 --> 00:37:07,480 Speaker 3: refused to talk to me. She was so rude, and 864 00:37:07,560 --> 00:37:11,840 Speaker 3: I was like, I won't have you been be so 865 00:37:11,920 --> 00:37:13,719 Speaker 3: rude to me. I can understand how upset you are, 866 00:37:13,719 --> 00:37:17,120 Speaker 3: but right now you're being really, really rude. And I 867 00:37:17,160 --> 00:37:19,160 Speaker 3: said to her, I want to be with you and 868 00:37:19,200 --> 00:37:21,160 Speaker 3: I want to resolve this with you because I love you. 869 00:37:21,880 --> 00:37:24,480 Speaker 3: And so rather than giving her a time out, I 870 00:37:24,520 --> 00:37:26,839 Speaker 3: invited her to be closer, and I explained how I 871 00:37:26,880 --> 00:37:30,000 Speaker 3: feel about her. I try to draw her to me 872 00:37:30,280 --> 00:37:33,080 Speaker 3: with my love. You can see again what's your energy 873 00:37:33,440 --> 00:37:35,560 Speaker 3: and you try to hurt or help. I want to 874 00:37:35,600 --> 00:37:37,279 Speaker 3: help her, and I said to it, my goal is 875 00:37:37,320 --> 00:37:39,960 Speaker 3: to help you through this, but you're pushing me away. 876 00:37:40,560 --> 00:37:42,160 Speaker 3: I said, so I can leave you here in your 877 00:37:42,239 --> 00:37:46,359 Speaker 3: room until you've calmed down, or we can talk about 878 00:37:46,360 --> 00:37:49,800 Speaker 3: it now, and she said m And I said, okay. 879 00:37:49,880 --> 00:37:51,680 Speaker 3: I get a really strong sense from you that you 880 00:37:51,760 --> 00:37:54,120 Speaker 3: don't want me around right now. Let me be clear 881 00:37:54,120 --> 00:37:57,319 Speaker 3: that you're choosing to send me away before I go. 882 00:37:57,320 --> 00:38:01,040 Speaker 3: Would you like a hug? I said, okay. I walked 883 00:38:01,080 --> 00:38:03,640 Speaker 3: to the door. I opened the door. I said, I'm 884 00:38:03,680 --> 00:38:05,480 Speaker 3: giving you another chance because I really do want to 885 00:38:05,520 --> 00:38:05,960 Speaker 3: be with you. 886 00:38:06,000 --> 00:38:09,600 Speaker 2: Would you like a hug? I said, okay, when you're 887 00:38:09,640 --> 00:38:12,879 Speaker 2: ready for a hug, you come get one, because we 888 00:38:12,920 --> 00:38:15,359 Speaker 2: need to spend time together, and we're going to enjoy 889 00:38:15,360 --> 00:38:17,720 Speaker 2: our time together more if we're hugging. And I stepped 890 00:38:17,719 --> 00:38:19,600 Speaker 2: out of the room and I waited about thirty seconds. 891 00:38:20,000 --> 00:38:21,799 Speaker 2: Now she was not punished, she. 892 00:38:21,760 --> 00:38:24,440 Speaker 3: Was not in trouble, but a consequence of her behavior 893 00:38:24,560 --> 00:38:26,360 Speaker 3: was that she was isolated from me. 894 00:38:26,719 --> 00:38:29,279 Speaker 2: But she chose it. I didn't put it on her. 895 00:38:30,040 --> 00:38:31,840 Speaker 2: And then I stepped back in. After about thirty seconds, 896 00:38:31,840 --> 00:38:34,600 Speaker 2: I said, have you calmed down enough for a hug yet? 897 00:38:34,800 --> 00:38:36,560 Speaker 2: And she gave me the other again. 898 00:38:36,880 --> 00:38:39,959 Speaker 3: I said, okay, I'm going to go, but I really 899 00:38:39,960 --> 00:38:41,319 Speaker 3: want that hug, and I know that you want to 900 00:38:41,320 --> 00:38:43,160 Speaker 3: talk to me, so when you're ready for it, let's 901 00:38:43,200 --> 00:38:46,480 Speaker 3: do that. It took about five minutes, and after about 902 00:38:46,520 --> 00:38:50,520 Speaker 3: five minutes, she came to me and she said I 903 00:38:50,560 --> 00:38:52,880 Speaker 3: think I'm ready for a hug. I said, okay, go 904 00:38:52,920 --> 00:38:54,160 Speaker 3: back to your room. I'll be there in a second. 905 00:38:54,160 --> 00:38:55,840 Speaker 3: I've just got to finish what I'm doing. So she 906 00:38:55,880 --> 00:38:57,560 Speaker 3: went to her room. I walked back in about thirty 907 00:38:57,560 --> 00:39:00,279 Speaker 3: seconds later, and I said, are you sure you're for 908 00:39:00,320 --> 00:39:00,680 Speaker 3: a hug? 909 00:39:01,280 --> 00:39:03,560 Speaker 2: And she looked at me funny and sort of half nodded, 910 00:39:03,560 --> 00:39:06,080 Speaker 2: and I said, if you're ready for a hug, put 911 00:39:06,120 --> 00:39:09,399 Speaker 2: your hand on your nose. And she put a hand 912 00:39:09,440 --> 00:39:11,960 Speaker 2: on her knee and we turned it a little bit 913 00:39:11,960 --> 00:39:12,440 Speaker 2: of a game. 914 00:39:12,680 --> 00:39:14,000 Speaker 3: And I walked over and I gave her a little 915 00:39:14,040 --> 00:39:16,319 Speaker 3: tickle and I scratched it back, and I said, it 916 00:39:16,320 --> 00:39:19,640 Speaker 3: feels good when we can talk nicely, doesn't it. And 917 00:39:19,680 --> 00:39:21,480 Speaker 3: she sort of snuggled into me and we had a 918 00:39:21,520 --> 00:39:26,520 Speaker 3: really nice chat. So forcible isolation, it doesn't work. It 919 00:39:26,520 --> 00:39:28,920 Speaker 3: makes kids hate us. My mom sent me to my 920 00:39:29,040 --> 00:39:32,400 Speaker 3: room when I was fifteen. I remember the incident quite clearly. 921 00:39:32,680 --> 00:39:35,200 Speaker 3: My sister had upset me and I said, Karenna, you're 922 00:39:35,239 --> 00:39:37,880 Speaker 3: just a stupid idiot. And my mom said, justin, we 923 00:39:37,960 --> 00:39:40,680 Speaker 3: don't speak like that in this house. You say sorry 924 00:39:40,760 --> 00:39:43,640 Speaker 3: right away, and I said, fine, Karina, I'm sorry. You're 925 00:39:43,640 --> 00:39:46,359 Speaker 3: a stupid idiot, and mom sent me to my room. 926 00:39:46,560 --> 00:39:48,560 Speaker 3: Think about what you've done. I worked my room, and 927 00:39:48,600 --> 00:39:50,640 Speaker 3: I sat down at my desk, and I thought to myself, 928 00:39:50,680 --> 00:39:52,360 Speaker 3: I am an impediment to my family's happiness. 929 00:39:52,960 --> 00:39:53,960 Speaker 2: I need to be a better brother. 930 00:39:54,040 --> 00:39:55,520 Speaker 3: And now that I've spent some time in my room, 931 00:39:55,600 --> 00:39:57,880 Speaker 3: I'm resolving to be a better human as soon as 932 00:39:57,920 --> 00:40:00,920 Speaker 3: I leave this room. Like no teenager, no kid ever, 933 00:40:00,960 --> 00:40:02,920 Speaker 3: says that I was like my mom. I hate my mom. 934 00:40:02,960 --> 00:40:04,719 Speaker 3: She doesn't understand I hate my sister. I'm going to 935 00:40:04,719 --> 00:40:07,400 Speaker 3: get her back. I plotted my revenge. So that's what 936 00:40:07,520 --> 00:40:10,839 Speaker 3: forcible isolation or time out does. So they're the standard ones, 937 00:40:10,880 --> 00:40:12,120 Speaker 3: you know, and there's a handful of other things, but 938 00:40:12,160 --> 00:40:14,440 Speaker 3: they're the standard ones, yelling, threatening, all that sort of stuff. 939 00:40:15,320 --> 00:40:17,480 Speaker 1: How do and threats actually an interesting one because it 940 00:40:17,480 --> 00:40:20,440 Speaker 1: often becomes like a real easy default in general conversation, 941 00:40:20,680 --> 00:40:22,400 Speaker 1: whether you're getting them out of the pool, trying to 942 00:40:22,440 --> 00:40:23,360 Speaker 1: get them ready for and. 943 00:40:23,320 --> 00:40:25,320 Speaker 2: Then you've got to follow through and you feel like scum. 944 00:40:25,480 --> 00:40:27,800 Speaker 2: Yeah yeah, so do you how do we get the 945 00:40:27,880 --> 00:40:31,919 Speaker 2: children to do what we want without even using subtle threat? Yeah? Cool? 946 00:40:32,000 --> 00:40:36,520 Speaker 3: So this ties back in with your previous question about consequences, okay, 947 00:40:36,520 --> 00:40:39,200 Speaker 3: because the threat and the consequence are the same. So 948 00:40:39,239 --> 00:40:42,799 Speaker 3: there are consequences to actions, okay. And it might be 949 00:40:42,880 --> 00:40:45,799 Speaker 3: that if the kids, let's use the pool example, get 950 00:40:45,800 --> 00:40:47,680 Speaker 3: out of the pool. You know it's time to leave 951 00:40:47,680 --> 00:40:49,840 Speaker 3: the beach, just one more swim, and they go in. 952 00:40:49,880 --> 00:40:50,799 Speaker 2: I've got to get the sand off. 953 00:40:50,840 --> 00:40:52,480 Speaker 3: And then halfway at the beach they fall on the 954 00:40:52,600 --> 00:40:54,680 Speaker 3: sand and I've got to get the sand off again, 955 00:40:54,680 --> 00:40:55,839 Speaker 3: and they run back down to the water. 956 00:40:57,040 --> 00:40:58,960 Speaker 2: What we do is we have that conversation, We explain, 957 00:40:59,000 --> 00:40:59,920 Speaker 2: we explore, and we empower. 958 00:41:00,160 --> 00:41:03,560 Speaker 3: But the empowered conversation I only told you about the 959 00:41:03,560 --> 00:41:06,800 Speaker 3: good stuff earlier. There's also the consequence aspect to it 960 00:41:06,840 --> 00:41:08,920 Speaker 3: as well. Well, I did breeze across it. And that 961 00:41:09,040 --> 00:41:11,799 Speaker 3: is when they come up with an empowering solution that 962 00:41:11,840 --> 00:41:14,879 Speaker 3: doesn't actually work, or that fails to acknowledge that there 963 00:41:14,880 --> 00:41:17,640 Speaker 3: needs to be a consequence. Sometimes we might say, well 964 00:41:17,680 --> 00:41:22,200 Speaker 3: that's not quite enough. For example, let's not use the beach. 965 00:41:22,280 --> 00:41:25,480 Speaker 3: Let's use You've broken something that belonged to me or 966 00:41:25,520 --> 00:41:28,040 Speaker 3: your brother or your sister. You've broken something that was 967 00:41:28,080 --> 00:41:30,120 Speaker 3: a value. When we say so, what are we going 968 00:41:30,160 --> 00:41:31,440 Speaker 3: to do to make sure this doesn't happen again. They 969 00:41:31,520 --> 00:41:32,719 Speaker 3: might say, well, I've got to be more careful and 970 00:41:32,719 --> 00:41:36,040 Speaker 3: I shouldn't throw balls in the house. Great, that's really important, 971 00:41:36,200 --> 00:41:38,680 Speaker 3: But what are we going to do about the breakage? 972 00:41:39,160 --> 00:41:42,920 Speaker 3: Because you need to be accountable for that what's going 973 00:41:42,960 --> 00:41:44,560 Speaker 3: to happen there? So we empower them to come up 974 00:41:44,600 --> 00:41:48,040 Speaker 3: with a solution, and the consequence is part of that empowering, 975 00:41:48,400 --> 00:41:51,759 Speaker 3: so they might have to empowering them. We're not just 976 00:41:51,840 --> 00:41:53,880 Speaker 3: empowering them to come up with good solutions to make 977 00:41:53,880 --> 00:41:55,440 Speaker 3: sure stuff doesn't happen in future. 978 00:41:55,719 --> 00:41:57,800 Speaker 2: We're empowering them to use. 979 00:41:57,680 --> 00:42:02,320 Speaker 3: Their or oh a, are their ownership, their accountability, and 980 00:42:02,360 --> 00:42:03,280 Speaker 3: their responsibility. 981 00:42:03,360 --> 00:42:06,480 Speaker 2: You're not truly empowered unless you're being responsible. 982 00:42:07,000 --> 00:42:08,399 Speaker 3: And so if they won't get out of the pool, 983 00:42:08,440 --> 00:42:11,680 Speaker 3: or if they won't repair the damage, or if they 984 00:42:11,719 --> 00:42:13,560 Speaker 3: won't do this or do that, we need to hold 985 00:42:13,600 --> 00:42:15,920 Speaker 3: them accountable. So we bring them back into that empowering conversation. 986 00:42:15,960 --> 00:42:17,600 Speaker 3: We say, I want to help you to be responsible. 987 00:42:17,719 --> 00:42:19,680 Speaker 3: This will help you to be a better human being. 988 00:42:19,920 --> 00:42:23,680 Speaker 3: As you take responsibility for your behavior, you'll become a 989 00:42:23,680 --> 00:42:27,080 Speaker 3: better person, You'll be more trustworthy, you'll be more reliable. 990 00:42:27,239 --> 00:42:29,120 Speaker 3: You'll become the sort of person that people want to 991 00:42:29,120 --> 00:42:30,960 Speaker 3: be with because they know they can count on you. 992 00:42:31,360 --> 00:42:35,200 Speaker 3: So we need you to use your are ownership, accountability, responsibility. 993 00:42:35,719 --> 00:42:37,880 Speaker 3: You've made a mistake here. You haven't done as you 994 00:42:37,880 --> 00:42:39,680 Speaker 3: were asked, and it was a reasonable request. I gave 995 00:42:39,680 --> 00:42:41,200 Speaker 3: you a ten minute warning, we're done at the beach. 996 00:42:41,239 --> 00:42:44,480 Speaker 3: In ten minutes, you stayed for another twenty. You kept 997 00:42:44,520 --> 00:42:46,000 Speaker 3: going in the water, you wouldn't get in the car, 998 00:42:46,040 --> 00:42:49,480 Speaker 3: you kept getting sandy. How can we fix this so 999 00:42:49,520 --> 00:42:52,160 Speaker 3: that this doesn't happen again? What responsibility can you take? 1000 00:42:52,440 --> 00:42:54,600 Speaker 3: You hurt your sister. Now, it's great that you've said 1001 00:42:54,640 --> 00:42:56,320 Speaker 3: that you're not going to get in that situation again, 1002 00:42:56,560 --> 00:42:58,399 Speaker 3: But what else do you need to do that's right? 1003 00:42:58,440 --> 00:43:00,319 Speaker 2: You need to say sorry. Now. 1004 00:43:00,320 --> 00:43:02,480 Speaker 3: I'm not going to tell you that you've got to 1005 00:43:02,480 --> 00:43:04,399 Speaker 3: do it right this second, but I want to find 1006 00:43:04,440 --> 00:43:05,719 Speaker 3: out by the end of the day that you've done it. 1007 00:43:05,800 --> 00:43:07,920 Speaker 2: You've done it properly. By the way, quick aside, a 1008 00:43:07,920 --> 00:43:10,760 Speaker 2: good apology for anyone, whether you're a child or an adult, 1009 00:43:10,760 --> 00:43:11,840 Speaker 2: should have four elements. 1010 00:43:12,040 --> 00:43:15,520 Speaker 3: I'm sorry for what I did, state what you did. 1011 00:43:15,560 --> 00:43:19,520 Speaker 3: I'm sorry that I hurt you, and then state the 1012 00:43:19,520 --> 00:43:22,520 Speaker 3: effect that it had on them. I'm sorry that I 1013 00:43:22,680 --> 00:43:25,880 Speaker 3: hurt you. I know that it made you feel like 1014 00:43:25,920 --> 00:43:30,000 Speaker 3: you can't trust me, and it made you cry. And 1015 00:43:30,040 --> 00:43:31,760 Speaker 3: the last part, which I think is the most important 1016 00:43:31,760 --> 00:43:34,719 Speaker 3: of all, is will you forgive me? Will you forgive me? 1017 00:43:34,800 --> 00:43:38,359 Speaker 3: Matters because it says what I did. You know, when 1018 00:43:38,400 --> 00:43:40,640 Speaker 3: someone says I'm sorry, and everyone says, yeah, that's okay, 1019 00:43:40,960 --> 00:43:43,839 Speaker 3: sometimes it's not okay. And I want my kids to 1020 00:43:43,880 --> 00:43:48,440 Speaker 3: know that sometimes it's not okay. So you ask for forgiveness. 1021 00:43:47,880 --> 00:43:51,759 Speaker 2: That's the humility that's really making it right. Will you 1022 00:43:51,840 --> 00:43:52,239 Speaker 2: forgive me? 1023 00:43:52,719 --> 00:43:55,000 Speaker 3: And so we go through these empowering conversations with our 1024 00:43:55,080 --> 00:43:57,200 Speaker 3: children and with our employees, and we say, this is 1025 00:43:57,239 --> 00:43:58,760 Speaker 3: what's happened. 1026 00:43:58,800 --> 00:44:00,359 Speaker 2: There may need to be a consequence to this. 1027 00:44:00,840 --> 00:44:02,640 Speaker 3: Isn't it great if you sit down with an employee 1028 00:44:03,440 --> 00:44:06,040 Speaker 3: and say you've failed something that I asked you to do. 1029 00:44:07,000 --> 00:44:09,120 Speaker 3: I've explored where you're coming from. I can see why 1030 00:44:09,120 --> 00:44:12,480 Speaker 3: it all happened. But ultimately this is an hr issue. 1031 00:44:12,520 --> 00:44:15,360 Speaker 3: We've got a clear policy and you've failed this policy 1032 00:44:15,400 --> 00:44:16,319 Speaker 3: in a significant way. 1033 00:44:16,719 --> 00:44:19,160 Speaker 2: What do you think is the right way forward from here? 1034 00:44:19,440 --> 00:44:21,440 Speaker 3: Isn't it an amazing when you've got an employee who says, well, 1035 00:44:22,080 --> 00:44:23,920 Speaker 3: I don't really want you to, but I suppose I 1036 00:44:24,000 --> 00:44:27,960 Speaker 3: probably deserve a written warning for this and some counseling 1037 00:44:28,040 --> 00:44:30,400 Speaker 3: over it, and you can say, yeah, okay. 1038 00:44:30,280 --> 00:44:31,600 Speaker 2: Job done. You give them. 1039 00:44:31,640 --> 00:44:34,719 Speaker 3: They've already told you what the consequence should be, and 1040 00:44:34,840 --> 00:44:37,200 Speaker 3: so that's what we're working towards now. It's really interesting 1041 00:44:37,239 --> 00:44:41,440 Speaker 3: because there's a difference between consequences and punishments. Punishments is 1042 00:44:41,600 --> 00:44:45,040 Speaker 3: when somebody with power does something horrible to another person 1043 00:44:45,120 --> 00:44:49,120 Speaker 3: to make them pay a price. A consequence, in this context, 1044 00:44:49,160 --> 00:44:52,479 Speaker 3: at least, is when the person recognizes that they've done 1045 00:44:52,560 --> 00:44:55,520 Speaker 3: wrong and acknowledges that there is going to be a 1046 00:44:56,160 --> 00:44:59,839 Speaker 3: They actually they're choosing their price in a sense. They're saying, yeah, 1047 00:45:00,080 --> 00:45:02,239 Speaker 3: messed up, and this is what I know needs to 1048 00:45:02,280 --> 00:45:06,000 Speaker 3: happen now, and I accept it. It's such it changes 1049 00:45:06,040 --> 00:45:11,000 Speaker 3: the dynamic. The relationship remains positive and helpful and healing, 1050 00:45:11,520 --> 00:45:14,680 Speaker 3: rather than punitive and punishing and horrible. 1051 00:45:15,280 --> 00:45:15,520 Speaker 2: Nice. 1052 00:45:16,080 --> 00:45:18,719 Speaker 1: One of the things that I've learned being a parent, 1053 00:45:18,800 --> 00:45:21,200 Speaker 1: also a leader in business, but especially as a parent. 1054 00:45:21,280 --> 00:45:23,600 Speaker 1: You know, and I'm talking to someone who's experienced an 1055 00:45:23,640 --> 00:45:26,880 Speaker 1: unusual amount of trauma in my childhood, and it's affected 1056 00:45:26,880 --> 00:45:30,920 Speaker 1: me in a range of different ways. And I'm not 1057 00:45:31,120 --> 00:45:33,160 Speaker 1: here to lay blame on any experience that I've had 1058 00:45:33,239 --> 00:45:35,160 Speaker 1: to just put me in any of the situations that 1059 00:45:35,200 --> 00:45:37,040 Speaker 1: I mean, but I'm certainly now more aware of how 1060 00:45:37,080 --> 00:45:38,640 Speaker 1: I got to where I am, especially when we're talking 1061 00:45:38,640 --> 00:45:40,280 Speaker 1: about addiction, right, So I'm an adict. 1062 00:45:40,400 --> 00:45:43,120 Speaker 2: I'm very open about this conversation. And I was always 1063 00:45:43,200 --> 00:45:44,080 Speaker 2: very curious about. 1064 00:45:43,920 --> 00:45:46,399 Speaker 1: How is it that I developed this desire to want 1065 00:45:46,440 --> 00:45:49,000 Speaker 1: to numb myself and design to want to relieve pain 1066 00:45:49,160 --> 00:45:51,359 Speaker 1: very quickly? And when I started to become a pair 1067 00:45:51,400 --> 00:45:54,160 Speaker 1: of when I started to really research the latest information 1068 00:45:54,440 --> 00:45:57,840 Speaker 1: and around how a child's brain develops and what a 1069 00:45:57,960 --> 00:46:01,080 Speaker 1: child really needs in order for a healthy brain to form, 1070 00:46:01,200 --> 00:46:03,839 Speaker 1: so that they learn how to regulate emotion in healthy ways, 1071 00:46:04,080 --> 00:46:06,239 Speaker 1: so they learn how to regulate stress in healthy ways, 1072 00:46:06,400 --> 00:46:09,000 Speaker 1: so that their brain develops in a way that literally, 1073 00:46:09,160 --> 00:46:13,200 Speaker 1: in almost an automatic nature, it does it for them, 1074 00:46:13,480 --> 00:46:15,440 Speaker 1: so to speak. So one of the things that I've 1075 00:46:15,480 --> 00:46:19,040 Speaker 1: learned about is the importance of safety of children, feeling safe, 1076 00:46:19,400 --> 00:46:22,879 Speaker 1: of children trusting us. And again, when we start looking 1077 00:46:22,920 --> 00:46:24,759 Speaker 1: at the way that we discipline people, or the way 1078 00:46:24,760 --> 00:46:28,080 Speaker 1: that we discipline our children specifically, we really start looking 1079 00:46:28,120 --> 00:46:30,520 Speaker 1: at okay, there's a level of threat there, there's a 1080 00:46:30,640 --> 00:46:34,239 Speaker 1: level of broken potential to break trust. But there's also 1081 00:46:34,280 --> 00:46:37,239 Speaker 1: a level of fear that is inspired that makes these 1082 00:46:37,320 --> 00:46:40,640 Speaker 1: children experience high levels of stress, which has a biochemical response, 1083 00:46:40,719 --> 00:46:42,600 Speaker 1: high levels of emotion that in many cases they haven't 1084 00:46:42,600 --> 00:46:44,759 Speaker 1: got the tools to regulate. But when we look at 1085 00:46:44,840 --> 00:46:46,879 Speaker 1: children and in some cases we go, oh my god, 1086 00:46:47,120 --> 00:46:49,200 Speaker 1: they're in a state, they're having a complete that meltdown, 1087 00:46:49,200 --> 00:46:51,719 Speaker 1: we'reoking to go the last because the logical conclusions the 1088 00:46:51,800 --> 00:46:53,960 Speaker 1: last thing this kid needs right now is a hug, 1089 00:46:54,320 --> 00:46:58,160 Speaker 1: because the assumption is, you know, stimulus response. Well, if 1090 00:46:58,200 --> 00:47:00,480 Speaker 1: I hug this child, all I'm doing is reinforcing that 1091 00:47:00,560 --> 00:47:03,759 Speaker 1: this behavior is okay. Is this still the way that 1092 00:47:03,800 --> 00:47:06,120 Speaker 1: we should be approaching like children having meltdowns in nine 1093 00:47:06,120 --> 00:47:06,520 Speaker 1: and four. 1094 00:47:06,480 --> 00:47:08,359 Speaker 3: Your parents say this all the time. If I hug them, 1095 00:47:08,400 --> 00:47:13,160 Speaker 3: I'm just reinforcing their negative behavior. As bloney, it doesn't 1096 00:47:13,239 --> 00:47:17,320 Speaker 3: stack up. Let's put this into an adult context. You 1097 00:47:17,760 --> 00:47:21,279 Speaker 3: are stressed out, you've gone through something traumatic, You've just 1098 00:47:21,320 --> 00:47:23,400 Speaker 3: had a phone call, you've gone you know, something's just 1099 00:47:23,480 --> 00:47:25,640 Speaker 3: happened right here in front of you. It's traumatic, it's 1100 00:47:26,560 --> 00:47:28,360 Speaker 3: frightened you, it's messed you up, whatever it is, and 1101 00:47:28,440 --> 00:47:31,920 Speaker 3: you're in a really significant emotional state. Maybe you've just 1102 00:47:31,960 --> 00:47:35,520 Speaker 3: had a major conflict with somebody. What do you need 1103 00:47:35,640 --> 00:47:37,799 Speaker 3: right in that moment. Do you need somebody to say, 1104 00:47:38,080 --> 00:47:40,640 Speaker 3: cut it out, stop being so silly, that's enough, go 1105 00:47:40,760 --> 00:47:42,920 Speaker 3: to your room and calm down. Or do you need 1106 00:47:43,000 --> 00:47:46,879 Speaker 3: somebody to say you feel awful, you've just been through, 1107 00:47:46,960 --> 00:47:48,200 Speaker 3: you're really struggling with this. 1108 00:47:48,360 --> 00:47:50,520 Speaker 2: Just come here and let me, let me hold you, 1109 00:47:50,800 --> 00:47:53,759 Speaker 2: let me make you feel safe. I think that that's 1110 00:47:53,800 --> 00:47:56,839 Speaker 2: the answer. You know, as adults, we crave it. Let's 1111 00:47:56,920 --> 00:47:59,799 Speaker 2: choose a much simpler example. You're driving home, you're stuck 1112 00:47:59,840 --> 00:48:01,680 Speaker 2: in traffic. You get home half an hour late. 1113 00:48:01,719 --> 00:48:03,279 Speaker 3: You've got a speeding fine on the way home because 1114 00:48:03,280 --> 00:48:04,919 Speaker 3: you were rushing when the traffic finally broke. 1115 00:48:05,640 --> 00:48:06,439 Speaker 2: You walk in the door. 1116 00:48:06,680 --> 00:48:08,399 Speaker 3: You've had a blow up with the boss that day, 1117 00:48:08,600 --> 00:48:10,920 Speaker 3: and your spouse or significant other, your partner says to here, 1118 00:48:11,640 --> 00:48:13,680 Speaker 3: if you're going to walk in here looking like that, 1119 00:48:14,680 --> 00:48:17,000 Speaker 3: you're gonna bring that attitude, that negative energy in here. 1120 00:48:17,080 --> 00:48:18,680 Speaker 2: You just go to your room. I don't want to 1121 00:48:18,760 --> 00:48:23,200 Speaker 2: see that it doesn't work, does it. As an adult, 1122 00:48:23,280 --> 00:48:25,799 Speaker 2: you walk in and you want them to say, wow, 1123 00:48:25,800 --> 00:48:28,759 Speaker 2: it looks like you've had a rotten day. What can 1124 00:48:28,800 --> 00:48:30,520 Speaker 2: I do to help? Do you need a hug? Do 1125 00:48:30,560 --> 00:48:32,200 Speaker 2: you just want some time? Do you want to sit down? 1126 00:48:32,239 --> 00:48:34,320 Speaker 2: Can I get you anything? And all of a sudden, 1127 00:48:34,719 --> 00:48:38,319 Speaker 2: you feel that bird and that stress start to start 1128 00:48:38,400 --> 00:48:41,640 Speaker 2: to disappear, and you feel safe and you feel like 1129 00:48:41,719 --> 00:48:43,839 Speaker 2: you can fall into their arms and have a little 1130 00:48:43,880 --> 00:48:47,160 Speaker 2: cry or laugh and say you wouldn't believe what happened today. 1131 00:48:48,239 --> 00:48:51,080 Speaker 2: And that's what our kids need. That safety and security 1132 00:48:51,160 --> 00:48:53,640 Speaker 2: is exactly what they want. So when they're having a 1133 00:48:53,680 --> 00:48:56,200 Speaker 2: meltdown an aisle four, what we do is we leave 1134 00:48:56,239 --> 00:48:58,600 Speaker 2: the trolley and we get it on the floor with 1135 00:48:58,640 --> 00:49:01,440 Speaker 2: out child and we say, you feel really off right now, 1136 00:49:01,880 --> 00:49:03,680 Speaker 2: you know? I mean, look, rule number one, don't take 1137 00:49:03,719 --> 00:49:07,600 Speaker 2: kids shopping, Just don't. Kids and shopping centers are not 1138 00:49:07,680 --> 00:49:08,120 Speaker 2: a good mix. 1139 00:49:08,320 --> 00:49:09,920 Speaker 3: But if you don't have a choice, if you have 1140 00:49:10,040 --> 00:49:15,000 Speaker 3: got to take them shopping, then then set yourself up 1141 00:49:15,040 --> 00:49:17,160 Speaker 3: for success. Don't take them when they're tired, Give them 1142 00:49:17,200 --> 00:49:18,719 Speaker 3: a treat as soon as they get there, you know, 1143 00:49:18,840 --> 00:49:20,600 Speaker 3: buy them a part of the strawberries as soon as. 1144 00:49:20,480 --> 00:49:21,160 Speaker 2: You walk in the door. 1145 00:49:21,600 --> 00:49:23,320 Speaker 3: Let them know, no loll is today, kids, but you 1146 00:49:23,360 --> 00:49:25,360 Speaker 3: can choose anything from the fruit aisle. Will pay for 1147 00:49:25,440 --> 00:49:27,520 Speaker 3: it straight away. I mean a lot of supermarkets giving 1148 00:49:27,520 --> 00:49:30,480 Speaker 3: away free fruit for kids now anyway, and give them 1149 00:49:30,760 --> 00:49:33,359 Speaker 3: a treat, make it special for them, Engage them, let 1150 00:49:33,400 --> 00:49:34,760 Speaker 3: them pull things off the shelves. 1151 00:49:35,680 --> 00:49:37,920 Speaker 2: You know, don't stare at your phone. Stare at your 1152 00:49:38,000 --> 00:49:39,960 Speaker 2: child and spend that time with them. 1153 00:49:40,000 --> 00:49:41,600 Speaker 3: If they do have the melt down because they want 1154 00:49:41,640 --> 00:49:45,279 Speaker 3: to have that treat that's on the shelf there, move 1155 00:49:45,360 --> 00:49:48,440 Speaker 3: away to leave the trolley at the service desk, take 1156 00:49:48,480 --> 00:49:50,719 Speaker 3: them for a walk, get outside, let them know that 1157 00:49:50,800 --> 00:49:52,279 Speaker 3: you love them. If they want to lay on the 1158 00:49:52,320 --> 00:49:55,359 Speaker 3: floor and kick and scream, the punch the ground, let 1159 00:49:55,440 --> 00:49:56,839 Speaker 3: them do that, and say, as soon as you're ready 1160 00:49:56,840 --> 00:49:59,600 Speaker 3: for a hard gum right here, invite them in. Invite 1161 00:49:59,640 --> 00:50:01,960 Speaker 3: them in, invite them in, give them their space, and 1162 00:50:02,000 --> 00:50:03,480 Speaker 3: then they'll come to you and I'll calm down. 1163 00:50:03,640 --> 00:50:06,960 Speaker 1: And that's been transformational, especially for myself and Noah, because 1164 00:50:07,000 --> 00:50:09,160 Speaker 1: you know I come from background training animals. You know, 1165 00:50:09,200 --> 00:50:11,480 Speaker 1: I've worked with dogs and horses, and again it's what 1166 00:50:11,680 --> 00:50:15,799 Speaker 1: behave you reinforcing by reward, and again the difference being 1167 00:50:15,960 --> 00:50:18,719 Speaker 1: is dogs don't have a prefrontal cortex. Children do, and 1168 00:50:18,800 --> 00:50:21,279 Speaker 1: so their brains develop in different ways. And it's been 1169 00:50:21,440 --> 00:50:23,880 Speaker 1: profound and I just want to really endorse this the 1170 00:50:24,000 --> 00:50:26,320 Speaker 1: level of transformation that I see in Noah when he 1171 00:50:26,480 --> 00:50:27,760 Speaker 1: is having those moments where. 1172 00:50:27,640 --> 00:50:30,200 Speaker 2: He is overwhelmed. He and you literally look at me 1173 00:50:30,239 --> 00:50:30,600 Speaker 2: and go, okay. 1174 00:50:30,680 --> 00:50:32,080 Speaker 1: Now I can look at you and go, I can 1175 00:50:32,120 --> 00:50:34,960 Speaker 1: see you don't actually have the mental capabilities to deal 1176 00:50:35,000 --> 00:50:36,719 Speaker 1: with the level of emotion you've got running through your 1177 00:50:36,719 --> 00:50:37,319 Speaker 1: brain right now. 1178 00:50:37,600 --> 00:50:39,200 Speaker 2: So I'm just going to get down to your level. 1179 00:50:39,640 --> 00:50:42,040 Speaker 2: I'm going to hold you nice and tight and just. 1180 00:50:42,320 --> 00:50:45,279 Speaker 1: Whisper words, buddy, it's okay, you're safe, you're all right, 1181 00:50:45,400 --> 00:50:47,640 Speaker 1: everything's going to be okay. And then slow down and 1182 00:50:48,000 --> 00:50:49,400 Speaker 1: look at me and go look at me, buddy, look 1183 00:50:49,400 --> 00:50:52,120 Speaker 1: at me. You must be frustrated right now, you must 1184 00:50:52,160 --> 00:50:56,040 Speaker 1: be experiencing see that you're experiencing highlevels of emotion right now, 1185 00:50:56,320 --> 00:50:58,400 Speaker 1: and I want you to know it's okay, buddy, it's okay, 1186 00:50:58,719 --> 00:51:00,759 Speaker 1: and we'll get through this together. And we'll get and 1187 00:51:00,800 --> 00:51:02,239 Speaker 1: I say, and I've taught him. Now we'll take a 1188 00:51:02,280 --> 00:51:04,400 Speaker 1: deep breath, Come on, And he's the only child that 1189 00:51:04,440 --> 00:51:06,719 Speaker 1: I've met before that when he starts getting a little 1190 00:51:06,719 --> 00:51:08,359 Speaker 1: bit hyped up, when he's getting upset, I can say 1191 00:51:08,360 --> 00:51:10,560 Speaker 1: to him across room, Noah, take a breath, and he'll. 1192 00:51:10,440 --> 00:51:14,080 Speaker 2: Look at that. Beautiful. Yeah, incredible. 1193 00:51:14,400 --> 00:51:17,200 Speaker 1: But then the transformation that takes play, and again parents 1194 00:51:17,239 --> 00:51:18,879 Speaker 1: are looking at it, and you fucking teach your child 1195 00:51:18,880 --> 00:51:20,520 Speaker 1: will worship, so that you should be teaching your child. 1196 00:51:20,520 --> 00:51:22,760 Speaker 1: You know, you receive the judgment, you see the judgment, 1197 00:51:22,800 --> 00:51:25,520 Speaker 1: but the power in the process you're talking about, it's 1198 00:51:25,560 --> 00:51:28,200 Speaker 1: just phenomenal. But look, there's a lot of parents out 1199 00:51:28,239 --> 00:51:30,880 Speaker 1: there that are dealing with high stress situations. And one 1200 00:51:30,880 --> 00:51:32,239 Speaker 1: of the things that I've learned about now is the 1201 00:51:32,239 --> 00:51:34,880 Speaker 1: importance of teaching our kids how to deal with stress 1202 00:51:35,040 --> 00:51:37,239 Speaker 1: by showing them how to deal with it. Now, teaching 1203 00:51:37,320 --> 00:51:39,080 Speaker 1: kids how to deal with pain by showing them how 1204 00:51:39,120 --> 00:51:40,440 Speaker 1: to deal with it, because what I've learned from my 1205 00:51:40,440 --> 00:51:42,400 Speaker 1: own experience is, but I wasn't taught how to deal 1206 00:51:42,480 --> 00:51:44,919 Speaker 1: with pain in a very healthy way, and I wasn't 1207 00:51:44,960 --> 00:51:47,440 Speaker 1: taught how to regulate pain in a very healthy way. 1208 00:51:47,480 --> 00:51:49,160 Speaker 1: Because you know, my parents, or one of my parents 1209 00:51:49,200 --> 00:51:52,319 Speaker 1: weren't necessarily able to do that, which when the moment 1210 00:51:52,360 --> 00:51:54,759 Speaker 1: a quick fix was introduced, it made it very easy, 1211 00:51:54,840 --> 00:51:58,000 Speaker 1: because oh, that just makes it easy. And again, I 1212 00:51:58,040 --> 00:51:59,400 Speaker 1: don't want to be saying to parents that we do. 1213 00:52:00,000 --> 00:52:01,480 Speaker 1: Great book and maybe you've heard of it's called written 1214 00:52:01,480 --> 00:52:03,200 Speaker 1: by a guy called James Oliver. It's called They Fuck 1215 00:52:03,239 --> 00:52:05,520 Speaker 1: You Up. It's actually a book on parenting called They 1216 00:52:05,560 --> 00:52:08,160 Speaker 1: Fuck You Up. And it literally talks about how parental 1217 00:52:08,239 --> 00:52:10,960 Speaker 1: induced to trauma dramatically increases. 1218 00:52:10,960 --> 00:52:13,920 Speaker 2: The risk of addiction, the risk of ADHD, the risk. 1219 00:52:13,800 --> 00:52:17,399 Speaker 1: Of juvenile criminal behavior, and all these other attributes, which 1220 00:52:17,400 --> 00:52:20,000 Speaker 1: is really quite fascinating but one of the most devastating 1221 00:52:20,080 --> 00:52:22,480 Speaker 1: things that can happen to a family unit or perceived 1222 00:52:22,560 --> 00:52:25,120 Speaker 1: to be, which I'm finding out isn't necessarily the truth 1223 00:52:25,239 --> 00:52:29,000 Speaker 1: right now. But what's interesting is both my wife and 1224 00:52:29,120 --> 00:52:32,080 Speaker 1: myself we come from families that experience divorce at very 1225 00:52:32,160 --> 00:52:33,000 Speaker 1: young ages. 1226 00:52:33,480 --> 00:52:36,920 Speaker 3: Which also transfers into generationally, and all the research shows 1227 00:52:37,400 --> 00:52:39,319 Speaker 3: much higher risk if you come from that family. 1228 00:52:39,360 --> 00:52:41,640 Speaker 1: But what's interesting is the level of dedication that both 1229 00:52:41,680 --> 00:52:46,080 Speaker 1: my wife and I have to demonstrating, you know. And 1230 00:52:46,160 --> 00:52:48,000 Speaker 1: it's interesting because Vanessa's talking about this is the title 1231 00:52:48,000 --> 00:52:50,600 Speaker 1: of the next book, Divorce without Damage. You know where 1232 00:52:50,800 --> 00:52:54,719 Speaker 1: it can It is possible to go through separation and 1233 00:52:54,800 --> 00:52:57,960 Speaker 1: to go through a divorce without actually creating and then 1234 00:52:58,040 --> 00:53:02,920 Speaker 1: any additional trauma that can create long lasting impacts that 1235 00:53:03,000 --> 00:53:05,320 Speaker 1: can affect the trajectory of that child's entire life. And 1236 00:53:05,560 --> 00:53:07,040 Speaker 1: you've only got to look at the data of what 1237 00:53:07,120 --> 00:53:09,520 Speaker 1: happens to what are the increased probabilities and variables of 1238 00:53:09,560 --> 00:53:11,880 Speaker 1: a child that goes through divorce. It's not necessarily a 1239 00:53:11,920 --> 00:53:14,680 Speaker 1: good looking scenario. It's not a pretty picture, but there 1240 00:53:14,800 --> 00:53:16,080 Speaker 1: is a way that we can approach it in no 1241 00:53:16,160 --> 00:53:18,040 Speaker 1: healthy I'm in the middle of this myself, and I'm 1242 00:53:18,040 --> 00:53:19,040 Speaker 1: not saying it's easy. 1243 00:53:19,160 --> 00:53:19,400 Speaker 2: It's not. 1244 00:53:19,600 --> 00:53:21,520 Speaker 1: It's very difficult because we have to put our shit, 1245 00:53:21,880 --> 00:53:24,640 Speaker 1: our beliefs, our control to the side. But what are 1246 00:53:24,719 --> 00:53:26,080 Speaker 1: some of the things that we can do as parents, 1247 00:53:26,200 --> 00:53:28,520 Speaker 1: perhaps are in the early stages of a separation or 1248 00:53:28,560 --> 00:53:30,040 Speaker 1: in the midst of a divorce. That might be a 1249 00:53:30,080 --> 00:53:31,960 Speaker 1: little bit messy, because I think one of the things 1250 00:53:32,000 --> 00:53:34,120 Speaker 1: that parents do is they put themselves first, not the kids, 1251 00:53:34,160 --> 00:53:37,560 Speaker 1: and that means the mistake, right, how do we as 1252 00:53:37,719 --> 00:53:41,480 Speaker 1: parents get our head around the potential of and I'm 1253 00:53:41,520 --> 00:53:44,000 Speaker 1: going to say it bluntly that if we don't deal 1254 00:53:44,080 --> 00:53:46,600 Speaker 1: with separation, well, if we don't deal with divorce, well, 1255 00:53:46,680 --> 00:53:49,080 Speaker 1: we are going to potentially fuck this kid up for 1256 00:53:49,200 --> 00:53:51,160 Speaker 1: life in ways that we will never in some cases 1257 00:53:51,200 --> 00:53:54,520 Speaker 1: truly understand because we don't understand the development of a 1258 00:53:54,600 --> 00:53:57,600 Speaker 1: child's brain at that level. How do we first of 1259 00:53:57,640 --> 00:54:00,080 Speaker 1: all understand the importance, but secondly, how do we go 1260 00:54:00,239 --> 00:54:02,200 Speaker 1: through a separation. How do we go through a divorce 1261 00:54:02,440 --> 00:54:04,320 Speaker 1: and put the kids first and actually do it in 1262 00:54:04,400 --> 00:54:06,960 Speaker 1: a healthy way that will enable them to live the 1263 00:54:07,160 --> 00:54:08,960 Speaker 1: increase the probability and living healthy life. 1264 00:54:09,040 --> 00:54:11,200 Speaker 2: You need to be a pretty enlightened individual. That's the 1265 00:54:11,280 --> 00:54:13,719 Speaker 2: reality of it, because there's so much emotion, there's so 1266 00:54:13,840 --> 00:54:17,279 Speaker 2: much baggage aligned with it. A couple of things. First 1267 00:54:17,360 --> 00:54:19,960 Speaker 2: of all, you want to treat. 1268 00:54:19,840 --> 00:54:27,120 Speaker 3: Your X as a business partner or as a business client. 1269 00:54:28,200 --> 00:54:31,320 Speaker 3: And the reason for that is you're very, very rarely 1270 00:54:31,600 --> 00:54:35,920 Speaker 3: going to send your business clients text messages at one am, 1271 00:54:36,360 --> 00:54:38,759 Speaker 3: calling them names and telling them what you really think. 1272 00:54:39,719 --> 00:54:42,000 Speaker 3: No matter how you feel about that business client, they're 1273 00:54:42,080 --> 00:54:44,640 Speaker 3: keeping your business afloat, and you're going to treat them respectfully. 1274 00:54:44,880 --> 00:54:46,600 Speaker 2: You're going to bend over backwards to make sure that 1275 00:54:46,640 --> 00:54:47,640 Speaker 2: they feel satisfied. 1276 00:54:47,920 --> 00:54:50,920 Speaker 3: Now, if both parties can do that, we're already off 1277 00:54:50,960 --> 00:54:52,840 Speaker 3: to a really, really, really good start. 1278 00:54:54,520 --> 00:54:56,319 Speaker 2: I'm going to say, but if we can't have both 1279 00:54:56,360 --> 00:54:58,920 Speaker 2: parties doing that, at least one part in this. 1280 00:54:59,000 --> 00:55:02,239 Speaker 3: At least yeah, I ideally both, but if both for 1281 00:55:02,320 --> 00:55:06,400 Speaker 3: whatever reason because of their own stuff, can't and by 1282 00:55:06,440 --> 00:55:09,440 Speaker 3: the way, can't means don't want to. You know, if 1283 00:55:09,480 --> 00:55:11,359 Speaker 3: one of them doesn't want to because they've got too 1284 00:55:11,440 --> 00:55:13,880 Speaker 3: much pride, too much anger, too much business, too much resentment, 1285 00:55:14,920 --> 00:55:17,839 Speaker 3: we really do need to bend over backwards to see 1286 00:55:18,360 --> 00:55:21,840 Speaker 3: this person as a business partner, a business client. 1287 00:55:22,400 --> 00:55:25,200 Speaker 2: So that's the first thing. The second thing, just don't 1288 00:55:25,239 --> 00:55:29,239 Speaker 2: speak badly about your ex to your kids. Just don't. 1289 00:55:30,360 --> 00:55:33,880 Speaker 3: It really is, it's so damaging and anyone who's been 1290 00:55:33,920 --> 00:55:36,319 Speaker 3: in this situation. I've talked to so many people who 1291 00:55:36,360 --> 00:55:40,800 Speaker 3: have been through this, The damage that's done, and somebody's 1292 00:55:40,800 --> 00:55:42,520 Speaker 3: always going to do it. But don't be the one, 1293 00:55:42,920 --> 00:55:44,560 Speaker 3: because once the kids do get older and they do 1294 00:55:44,640 --> 00:55:47,520 Speaker 3: become adult, one day, they're going to be like, you know, 1295 00:55:49,800 --> 00:55:51,360 Speaker 3: I'm being gendered here purely. 1296 00:55:51,800 --> 00:55:54,560 Speaker 2: I'm not picking on anyone I'm just going to say, Mum, Mum, 1297 00:55:55,360 --> 00:55:59,440 Speaker 2: you always gave Dad the benefit of the doubt. You 1298 00:55:59,520 --> 00:56:00,640 Speaker 2: never seen any bad about him. 1299 00:56:00,680 --> 00:56:03,080 Speaker 3: Dad's constantly been saying horrible things about you, you know, 1300 00:56:03,560 --> 00:56:06,080 Speaker 3: And and over time I've started to see that the 1301 00:56:06,200 --> 00:56:08,480 Speaker 3: person who's doing the horrible stuff is actually the horrible one. 1302 00:56:10,040 --> 00:56:12,680 Speaker 3: You need to stand on high ground. In addition to that, 1303 00:56:12,800 --> 00:56:14,440 Speaker 3: there's a handful of things that I think we can 1304 00:56:14,520 --> 00:56:17,759 Speaker 3: do to really help things to go well. Number one, 1305 00:56:17,800 --> 00:56:21,719 Speaker 3: stay close geographically. Once you've got parents are living into 1306 00:56:21,760 --> 00:56:23,520 Speaker 3: state or even a few hours away from each other, 1307 00:56:24,040 --> 00:56:26,319 Speaker 3: it's just so hard for the kids. You ideally want 1308 00:56:26,320 --> 00:56:27,480 Speaker 3: the kids to be able to go to the same 1309 00:56:27,520 --> 00:56:30,239 Speaker 3: school regardless of whose house they're living in. You want 1310 00:56:30,239 --> 00:56:32,840 Speaker 3: them to have access to the same resources, the same friends, 1311 00:56:32,920 --> 00:56:35,560 Speaker 3: the same opportunities, regardless of whether they're living in mum's 1312 00:56:35,600 --> 00:56:37,600 Speaker 3: house or dad's house or you know, partner one partner too. 1313 00:56:37,640 --> 00:56:39,480 Speaker 1: How important is it for children to have that level 1314 00:56:39,520 --> 00:56:42,319 Speaker 1: of consistency and at what age does it not become 1315 00:56:42,360 --> 00:56:45,239 Speaker 1: an issue when changing schools, for example, because maybe one 1316 00:56:45,320 --> 00:56:47,440 Speaker 1: parent moves across the other side of the city, Like, 1317 00:56:48,000 --> 00:56:50,680 Speaker 1: is there a level of importance placed on something as 1318 00:56:50,680 --> 00:56:52,040 Speaker 1: simple of what school that they go to. 1319 00:56:52,239 --> 00:56:53,880 Speaker 2: Yeah, I think that it really matters. 1320 00:56:54,360 --> 00:56:57,280 Speaker 3: And as a couple, as a business client to business 1321 00:56:57,320 --> 00:56:59,960 Speaker 3: client kind of relationship, you sit down and you say, 1322 00:57:01,440 --> 00:57:03,080 Speaker 3: you know how I feel about this, I know how 1323 00:57:03,120 --> 00:57:04,759 Speaker 3: you feel about this. Be when we just pause and 1324 00:57:04,840 --> 00:57:06,200 Speaker 3: work out what's going to be in the best interest 1325 00:57:06,239 --> 00:57:06,719 Speaker 3: of our child. 1326 00:57:07,400 --> 00:57:09,920 Speaker 2: Let's check the ego at the door. Please, no egos. 1327 00:57:10,200 --> 00:57:11,040 Speaker 2: We're just in here. 1328 00:57:11,320 --> 00:57:15,040 Speaker 3: We're having a conversation together about the child's best interest, 1329 00:57:15,640 --> 00:57:17,560 Speaker 3: and that's really where we've got to focus. You know, 1330 00:57:17,640 --> 00:57:19,200 Speaker 3: my job here is not to hurt you or not 1331 00:57:19,320 --> 00:57:21,240 Speaker 3: hurt the child. My job here is to help. It's 1332 00:57:21,240 --> 00:57:24,080 Speaker 3: a question that pervades all of our relationships. So we 1333 00:57:24,160 --> 00:57:27,120 Speaker 3: want to make sure that we're close geographically. We want 1334 00:57:27,160 --> 00:57:31,520 Speaker 3: to make sure that financial resources are somewhat equitable. That 1335 00:57:31,720 --> 00:57:35,760 Speaker 3: can be really challenging. But one of the biggest issues 1336 00:57:35,760 --> 00:57:38,560 Speaker 3: that parents will say is that when I go to Dad's, 1337 00:57:39,400 --> 00:57:41,160 Speaker 3: it feels like I'm on holidays. I've got the big 1338 00:57:41,200 --> 00:57:43,840 Speaker 3: screen TV, I've got the modern house, so yeah, Disneyland, 1339 00:57:43,960 --> 00:57:47,200 Speaker 3: Dad Mom's well, Mom's just mom hasn't got the money, 1340 00:57:47,200 --> 00:57:49,920 Speaker 3: she hasn't got the resources, and the other thing aligned 1341 00:57:49,920 --> 00:57:51,880 Speaker 3: with that is we don't want to just give dad 1342 00:57:51,960 --> 00:57:55,440 Speaker 3: weekends and holidays. Dad should be to the extent that 1343 00:57:55,480 --> 00:57:58,960 Speaker 3: it's possible involved in the day to day care because 1344 00:57:59,000 --> 00:58:01,640 Speaker 3: otherwise that is just the fun guy. And Mum does 1345 00:58:01,720 --> 00:58:03,919 Speaker 3: have to do all of this stuff and it gets 1346 00:58:04,000 --> 00:58:06,560 Speaker 3: really hard. So there are a couple of things to 1347 00:58:06,600 --> 00:58:09,480 Speaker 3: bear in mind. There's a lot more. And I think 1348 00:58:09,560 --> 00:58:11,960 Speaker 3: that rather than me waffling on about it Vanessa's book 1349 00:58:11,960 --> 00:58:13,920 Speaker 3: about divorce withou Damage, it'd probably be a really nice 1350 00:58:13,920 --> 00:58:14,320 Speaker 3: place to be. 1351 00:58:14,520 --> 00:58:16,880 Speaker 1: Well, sheill, she's only still in the early stage. She's 1352 00:58:16,880 --> 00:58:19,240 Speaker 1: putting it together. She's putting it together right now. She said, 1353 00:58:19,280 --> 00:58:22,160 Speaker 1: it's a work in process, which is fantastic. 1354 00:58:22,720 --> 00:58:22,959 Speaker 2: Mate. 1355 00:58:23,400 --> 00:58:26,040 Speaker 1: Last, but not least, if there was one incredible piece 1356 00:58:26,080 --> 00:58:28,280 Speaker 1: of advice you give to every single parent out there 1357 00:58:28,800 --> 00:58:31,400 Speaker 1: that is tried, true, tested and guaranteed to give them 1358 00:58:31,720 --> 00:58:33,600 Speaker 1: an effective outcome every time, what would that be? 1359 00:58:34,200 --> 00:58:36,800 Speaker 2: Oh? Wow, no pressure, no pressure at all. 1360 00:58:36,960 --> 00:58:39,479 Speaker 3: Look, I'm going to I'm going to shift the question 1361 00:58:39,520 --> 00:58:42,120 Speaker 3: a little bit because ultimately, so long as the okay, 1362 00:58:43,240 --> 00:58:45,040 Speaker 3: the short answer is let your kids know that they 1363 00:58:45,160 --> 00:58:48,040 Speaker 3: matter in everything that you do and say everything that 1364 00:58:48,040 --> 00:58:49,160 Speaker 3: you do and say. But I'm going to pick up 1365 00:58:49,160 --> 00:58:51,040 Speaker 3: this book that I've left on the desk here for 1366 00:58:51,080 --> 00:58:52,760 Speaker 3: a sec. So my new books called Ten Things Every 1367 00:58:52,800 --> 00:58:57,280 Speaker 3: Parent Needs to Know, And in the book, I've dedicated 1368 00:58:57,320 --> 00:58:59,080 Speaker 3: the book to every parent who wanted to be better. 1369 00:58:59,480 --> 00:59:01,640 Speaker 3: So read the book unless you want to be better anyway. 1370 00:59:02,080 --> 00:59:05,640 Speaker 3: But in the book, I give this, I guess advice. 1371 00:59:07,000 --> 00:59:09,000 Speaker 3: I guess you'd call it advice. And I think that 1372 00:59:09,080 --> 00:59:12,120 Speaker 3: this is the most important thing that any parent can know, 1373 00:59:13,640 --> 00:59:15,200 Speaker 3: and it's probably more about you than it. 1374 00:59:15,240 --> 00:59:20,360 Speaker 2: Is about the kids. And I've said this, I'm going 1375 00:59:20,400 --> 00:59:21,479 Speaker 2: to read it. Do you mind if I read? Please? 1376 00:59:21,480 --> 00:59:23,880 Speaker 2: If we're going to have a book reading, reading right now? 1377 00:59:24,080 --> 00:59:26,840 Speaker 3: Okay, into the big And in addition to the big 1378 00:59:26,880 --> 00:59:28,520 Speaker 3: ideas that I've shared in this book, there's one more 1379 00:59:28,600 --> 00:59:31,840 Speaker 3: thing that I believe every parent needs to know when 1380 00:59:31,920 --> 00:59:37,360 Speaker 3: it comes to child rearing. You are good enough as 1381 00:59:37,400 --> 00:59:41,840 Speaker 3: a parent who is intentional and devoted. You will feel 1382 00:59:41,920 --> 00:59:45,680 Speaker 3: like a failure a lot. It's inescapable. You will be 1383 00:59:45,840 --> 00:59:49,000 Speaker 3: your own worst critic now and then others might criticize 1384 00:59:49,000 --> 00:59:51,800 Speaker 3: you as well, even if they're well meaning. Your partner 1385 00:59:51,880 --> 00:59:54,440 Speaker 3: might point out a parenting failure. Your parents are in laws, 1386 00:59:54,840 --> 00:59:59,160 Speaker 3: but your own children may also highlight a hypocrisy or inconsistency. 1387 01:00:00,000 --> 01:00:02,440 Speaker 2: I say you don't care, but it still hurts. 1388 01:00:03,240 --> 01:00:06,080 Speaker 3: Some days will be worse than others, but that feeling 1389 01:00:06,360 --> 01:00:10,240 Speaker 3: of inadequacy, the never enn in question of am I enough, 1390 01:00:10,800 --> 01:00:16,080 Speaker 3: will be present persistently. Now I'm going to skip through 1391 01:00:16,120 --> 01:00:18,400 Speaker 3: a little bit here, and I just want to be clear. 1392 01:00:18,680 --> 01:00:21,880 Speaker 2: You are enough. You need to believe that. I've said this. 1393 01:00:24,200 --> 01:00:28,600 Speaker 3: In the novel ninety three French Victor Sorry, French writer 1394 01:00:28,840 --> 01:00:32,880 Speaker 3: Victor Hugo wrote, she broke the bread into two fragments 1395 01:00:33,760 --> 01:00:36,480 Speaker 3: and gave them to her children, who ate with eagerness. 1396 01:00:37,360 --> 01:00:41,560 Speaker 2: She hath kept none for herself, grumbled the sergeant. Because 1397 01:00:41,640 --> 01:00:46,200 Speaker 2: she's not hungry, said a soldier. No, said the sergeant, 1398 01:00:46,880 --> 01:00:51,160 Speaker 2: because she is a mother. It's almost impossible to put. 1399 01:00:51,040 --> 01:00:53,480 Speaker 3: Into words the depth of love that we feel as 1400 01:00:53,600 --> 01:00:57,560 Speaker 3: parents towards our children. As Cordela explained in Shakespeare's King 1401 01:00:57,680 --> 01:01:00,520 Speaker 3: Lear when speaking of her love for her parents, my 1402 01:01:00,640 --> 01:01:06,320 Speaker 3: love's richer than my tongue. I cannot heave a bit emotional. 1403 01:01:07,520 --> 01:01:09,800 Speaker 3: My love is richer than my tongue. I cannot heave 1404 01:01:10,920 --> 01:01:12,320 Speaker 3: my heart into my mouth. 1405 01:01:12,920 --> 01:01:16,520 Speaker 2: I love that when we think about our kids, the 1406 01:01:16,600 --> 01:01:18,960 Speaker 2: feelings in our heart we just can't possibly put into words. 1407 01:01:19,800 --> 01:01:22,760 Speaker 3: If you feel that way towards your children, then you 1408 01:01:22,880 --> 01:01:26,440 Speaker 3: are enough. The endless laundry, the thankless tasks related to 1409 01:01:26,520 --> 01:01:30,840 Speaker 3: maintaining your home, the challenges children provide each compounds to 1410 01:01:30,880 --> 01:01:32,680 Speaker 3: make us feel like it all might be too much, 1411 01:01:33,160 --> 01:01:35,480 Speaker 3: and Instagram makes look like everyone else is doing it 1412 01:01:35,600 --> 01:01:37,880 Speaker 3: so well. They get their pre baby body back in 1413 01:01:37,960 --> 01:01:39,920 Speaker 3: five weeks, their meals all look like they've come from 1414 01:01:39,920 --> 01:01:41,680 Speaker 3: a hatted restaurant kitchen, and they seem to have so 1415 01:01:41,840 --> 01:01:45,240 Speaker 3: much more time to spend doing meaningful activities with their children. 1416 01:01:45,720 --> 01:01:48,040 Speaker 3: The surest way to feel poorly about your parenting is 1417 01:01:48,080 --> 01:01:50,840 Speaker 3: to compare yourself with others, especially when you're mostly on 1418 01:01:50,920 --> 01:01:52,080 Speaker 3: to get to see their highlights. 1419 01:01:52,160 --> 01:01:54,800 Speaker 2: Real let me be really clear about this. 1420 01:01:55,680 --> 01:01:59,360 Speaker 3: Parenting is as much about the good times on Instagram 1421 01:02:00,120 --> 01:02:02,480 Speaker 3: as it is about those moments you would never want. 1422 01:02:02,400 --> 01:02:08,280 Speaker 2: Anyone to see. It's about how we respond to the 1423 01:02:08,360 --> 01:02:11,480 Speaker 2: ruining thos is the fussy eating, the wet beds, the 1424 01:02:11,640 --> 01:02:14,120 Speaker 2: soiled underwear, or the puddle on the carpet that provides 1425 01:02:14,160 --> 01:02:16,400 Speaker 2: evidence that the toilet training still has a way to go. 1426 01:02:16,920 --> 01:02:18,880 Speaker 2: It's about how we respond to the complaints that my 1427 01:02:19,040 --> 01:02:20,480 Speaker 2: legs are saw and I can't. 1428 01:02:20,280 --> 01:02:24,200 Speaker 3: Walk on tired mornings, the lost school jumpers, and the 1429 01:02:24,280 --> 01:02:26,960 Speaker 3: never ending sibling challenges that confront every parent of more 1430 01:02:27,000 --> 01:02:30,400 Speaker 3: than one child. Our responses to those micro moments that 1431 01:02:30,480 --> 01:02:35,120 Speaker 3: occur endlessly, day in and day out set the foundation 1432 01:02:35,720 --> 01:02:38,120 Speaker 3: for our children's lives. Right back to what you were 1433 01:02:38,120 --> 01:02:40,920 Speaker 3: talking about, Cohen, it's our response to that little stuff 1434 01:02:41,000 --> 01:02:44,640 Speaker 3: that actually sets the foundation. Last couple of lines, as 1435 01:02:44,720 --> 01:02:52,080 Speaker 3: you respond with patience, kindness, understanding, compassion, and a desire 1436 01:02:52,160 --> 01:02:53,640 Speaker 3: to help rather than hurt. 1437 01:02:54,200 --> 01:02:59,120 Speaker 2: You're doing enough. You're doing all that's required. You're growing, 1438 01:03:00,080 --> 01:03:06,160 Speaker 2: you're loving, and you are enough as a parent. You're 1439 01:03:06,200 --> 01:03:08,680 Speaker 2: doing work that will never be seen by anyone beyond 1440 01:03:08,720 --> 01:03:11,640 Speaker 2: your family. But the value of that foundation that you 1441 01:03:11,840 --> 01:03:13,520 Speaker 2: lay will last for generations. 1442 01:03:14,120 --> 01:03:17,800 Speaker 1: Beautiful, Beautiful, beautiful something so doctr Juckston Colston. If people 1443 01:03:17,800 --> 01:03:19,160 Speaker 1: want to find out more about the book, the ten 1444 01:03:19,200 --> 01:03:21,440 Speaker 1: Things every Parent needs to Know are positive solutions for 1445 01:03:21,480 --> 01:03:22,520 Speaker 1: everyday parenting challenges. 1446 01:03:22,560 --> 01:03:24,880 Speaker 2: Where can they find out more? Look, it's all online. 1447 01:03:24,920 --> 01:03:27,000 Speaker 3: Happy families dot com dot au is where you find 1448 01:03:27,040 --> 01:03:29,520 Speaker 3: everything about me. I love to speak, I love to work, 1449 01:03:29,520 --> 01:03:31,080 Speaker 3: I love to write. I love to make a difference 1450 01:03:31,120 --> 01:03:31,800 Speaker 3: in people's lives. 1451 01:03:31,840 --> 01:03:35,640 Speaker 2: So you're very, very passionate, very invested man, Dr Justin Colson, 1452 01:03:35,680 --> 01:03:37,760 Speaker 2: thanks for me. Good on your thanks Curl. Cheers mate. 1453 01:03:38,880 --> 01:03:41,000 Speaker 1: There you have it, guys, thanks to tuning into Unstoppable 1454 01:03:41,040 --> 01:03:43,080 Speaker 1: with me your host kurw and Ray, and do me 1455 01:03:43,120 --> 01:03:43,479 Speaker 1: a favor. 1456 01:03:43,600 --> 01:03:46,120 Speaker 2: Don't forget to drop me a review on iTunes. Would 1457 01:03:46,160 --> 01:03:46,960 Speaker 2: love to hear what you think. 1458 01:03:47,040 --> 01:03:49,040 Speaker 1: I love reading what you guys have to say and 1459 01:03:49,160 --> 01:03:49,800 Speaker 1: your reviews. 1460 01:03:49,880 --> 01:03:52,680 Speaker 2: Make sure we keep creating killer content just like this. 1461 01:03:53,040 --> 01:03:54,320 Speaker 1: If you want to start to date with me and 1462 01:03:54,400 --> 01:03:57,040 Speaker 1: all my movements, please jump onto the website Kirwanray dot 1463 01:03:57,120 --> 01:04:00,160 Speaker 1: com and also check us out on social media to 1464 01:04:00,280 --> 01:04:00,840 Speaker 1: Kirwan Rae