1 00:00:06,040 --> 00:00:08,720 Speaker 1: This is the Happy Family Podcast. It's a Friday. 2 00:00:08,920 --> 00:00:11,720 Speaker 2: It's the twentieth of feb and that means that it's 3 00:00:11,720 --> 00:00:13,880 Speaker 2: time for us to get introspective look at what's working 4 00:00:13,880 --> 00:00:15,840 Speaker 2: and what's not working in our family so that we 5 00:00:15,840 --> 00:00:17,800 Speaker 2: can help your family to be happier. It's called O'll 6 00:00:17,880 --> 00:00:20,160 Speaker 2: do Better Tomorrow. We do it every Friday in the 7 00:00:20,200 --> 00:00:25,720 Speaker 2: pod and we're going to get very personal next. Good 8 00:00:25,760 --> 00:00:28,040 Speaker 2: a welcome for the Happy Families podcast, for Australia's most 9 00:00:28,120 --> 00:00:30,920 Speaker 2: downloaded parenting podcast, where we give you real parenting. 10 00:00:30,680 --> 00:00:32,120 Speaker 1: Solutions every single day. 11 00:00:32,479 --> 00:00:35,840 Speaker 2: We are justin and Kylie Colson and Kylie cannot stop 12 00:00:35,960 --> 00:00:39,360 Speaker 2: singing this song since last week Sez. 13 00:00:39,240 --> 00:00:52,400 Speaker 3: Come this busy place. 14 00:01:09,280 --> 00:01:17,800 Speaker 4: Really, I had no idea that it was a whole 15 00:01:17,920 --> 00:01:20,640 Speaker 4: song and he played that tiny little excerpt last week 16 00:01:21,480 --> 00:01:25,839 Speaker 4: and I honestly we've been dancing in the kitchen the kids. 17 00:01:25,880 --> 00:01:26,720 Speaker 4: The kids love it. 18 00:01:26,760 --> 00:01:28,759 Speaker 5: As soon as they heard it, the very first thing 19 00:01:28,800 --> 00:01:29,959 Speaker 5: they said was can we. 20 00:01:29,959 --> 00:01:31,520 Speaker 4: Download this off Spotify? 21 00:01:31,680 --> 00:01:31,880 Speaker 6: Yeah? 22 00:01:31,959 --> 00:01:35,520 Speaker 2: That's so far like this is actually so a huge 23 00:01:35,520 --> 00:01:37,800 Speaker 2: thank you to j R. For being so so clever. 24 00:01:38,280 --> 00:01:40,119 Speaker 2: Isn't it amazing what you can do with technology? 25 00:01:40,160 --> 00:01:44,040 Speaker 1: To amazing? So amazing and it has become. 26 00:01:43,840 --> 00:01:45,680 Speaker 5: Our I fully thought he was just going to pick 27 00:01:45,680 --> 00:01:47,600 Speaker 5: a random song and that was going to be it. 28 00:01:47,680 --> 00:01:49,400 Speaker 2: If we can get it onto Spotify, it's going to 29 00:01:49,440 --> 00:01:52,559 Speaker 2: be number one. And now Spotify wrapped in December. That's guaranteed. 30 00:01:53,600 --> 00:01:55,680 Speaker 2: So good and the kids, the kids have memorized it. 31 00:01:55,720 --> 00:01:59,320 Speaker 2: They think it's fantastic and so you're awesome. So at 32 00:01:59,320 --> 00:02:02,160 Speaker 2: the risk of going too far into podcast world and 33 00:02:02,160 --> 00:02:05,200 Speaker 2: going behind the curtain, we try to avoid this because 34 00:02:05,280 --> 00:02:08,639 Speaker 2: Kylie absolutely absolutely hates doing it. But every now and 35 00:02:08,720 --> 00:02:11,480 Speaker 2: again we will have to set something up before it's 36 00:02:11,480 --> 00:02:15,280 Speaker 2: actually being done. And that comment that Kylie made last week, 37 00:02:15,360 --> 00:02:17,320 Speaker 2: I think I need my own theme song. I just 38 00:02:17,400 --> 00:02:18,520 Speaker 2: ran with it and I said, well, I reckon, jay 39 00:02:18,600 --> 00:02:20,760 Speaker 2: I can do something. And then Kylie was like, well, 40 00:02:20,760 --> 00:02:21,919 Speaker 2: what do you do now? And I said, well, just 41 00:02:22,240 --> 00:02:23,799 Speaker 2: pretend that jay I did something and come out of 42 00:02:23,840 --> 00:02:25,280 Speaker 2: the back and go that's really cool. 43 00:02:25,440 --> 00:02:27,200 Speaker 1: And so Kylie said, that's really cool and we. 44 00:02:27,120 --> 00:02:30,960 Speaker 5: Moved on and I was totally lame because that was amazing. 45 00:02:31,240 --> 00:02:34,760 Speaker 2: So there's the real reaction, and this thing has gone 46 00:02:35,080 --> 00:02:37,480 Speaker 2: off all week in our home. It's the only song 47 00:02:37,560 --> 00:02:40,400 Speaker 2: that anybody wants to listen to the kids are singing it. 48 00:02:40,480 --> 00:02:42,200 Speaker 2: Our son in law is singing it. He's sharing it 49 00:02:42,240 --> 00:02:44,000 Speaker 2: with his neighbors, like it's gone everywhere. 50 00:02:44,360 --> 00:02:48,080 Speaker 5: And just so we're very clear, that was actually not 51 00:02:48,280 --> 00:02:51,720 Speaker 5: your Valentine's President to me, in spite of the fact 52 00:02:51,800 --> 00:02:52,720 Speaker 5: you wanted to claim it. 53 00:02:52,919 --> 00:02:54,080 Speaker 4: This was Jr's. 54 00:02:54,720 --> 00:03:01,000 Speaker 1: I'm claiming it all Jr's Kylie, All right, Kylie, it's 55 00:03:01,040 --> 00:03:01,920 Speaker 1: I be about it tomorrow. 56 00:03:02,120 --> 00:03:04,919 Speaker 2: Every Friday week pick behind the curtain of our lives 57 00:03:04,960 --> 00:03:06,800 Speaker 2: and we talked about what's working and what's not so 58 00:03:06,840 --> 00:03:09,200 Speaker 2: that other people can, I don't know, pick up on 59 00:03:09,240 --> 00:03:13,000 Speaker 2: our mistakes or our expertise and make their families happier. 60 00:03:13,120 --> 00:03:14,120 Speaker 1: You're up first today. 61 00:03:15,000 --> 00:03:17,919 Speaker 5: Last year, we had Emily enrolled in just a social 62 00:03:18,040 --> 00:03:22,560 Speaker 5: surfing lesson with a couple of other homeschool families, and 63 00:03:22,720 --> 00:03:25,080 Speaker 5: her teacher kept coming to me and letting me know 64 00:03:25,200 --> 00:03:27,919 Speaker 5: that she was actually doing really, really well and that 65 00:03:28,520 --> 00:03:32,280 Speaker 5: he couldn't cater for her level in the class she 66 00:03:32,400 --> 00:03:35,600 Speaker 5: was in because there's just such a wide range of 67 00:03:35,640 --> 00:03:39,680 Speaker 5: ages and abilities, and so he recommended that she started 68 00:03:39,680 --> 00:03:42,720 Speaker 5: the six am class, which is the grom one class, 69 00:03:43,160 --> 00:03:46,880 Speaker 5: and she was not happy. I'm not wanted to do it. 70 00:03:47,040 --> 00:03:48,760 Speaker 5: Number one, she didn't want to get up early. But 71 00:03:48,880 --> 00:03:49,760 Speaker 5: number two, well. 72 00:03:49,680 --> 00:03:51,520 Speaker 2: It's a five point thirty wake up to be at 73 00:03:51,520 --> 00:03:53,960 Speaker 2: the beach at five forty five so that you can 74 00:03:53,960 --> 00:03:54,920 Speaker 2: be in the water at six. 75 00:03:55,600 --> 00:03:58,839 Speaker 1: It's pretty hardcore for an eleven year old kid. 76 00:03:59,360 --> 00:04:01,800 Speaker 5: And so she was adamant she was not going to 77 00:04:01,840 --> 00:04:03,640 Speaker 5: go ahead with it. And she has a couple of 78 00:04:03,680 --> 00:04:05,520 Speaker 5: friends in that class and they were encouraged to do 79 00:04:05,560 --> 00:04:07,200 Speaker 5: the same thing, and they didn't want to do it either. 80 00:04:07,840 --> 00:04:11,480 Speaker 5: And finally, we kind of were trying to rebook for 81 00:04:11,800 --> 00:04:15,120 Speaker 5: the beginning of this year, and he reiterated to us 82 00:04:15,120 --> 00:04:16,960 Speaker 5: again that would be really good to put them into 83 00:04:17,279 --> 00:04:20,280 Speaker 5: an earlier class. And I talked to Emily about it, 84 00:04:20,320 --> 00:04:22,960 Speaker 5: and Emily really didn't want to do it, and finally 85 00:04:22,960 --> 00:04:25,239 Speaker 5: I just said to her, I said, look, I said, 86 00:04:25,520 --> 00:04:28,800 Speaker 5: body's actually suggesting that you are really good at this 87 00:04:29,160 --> 00:04:31,080 Speaker 5: and you could get better at it if you were 88 00:04:31,080 --> 00:04:33,719 Speaker 5: in the right class. Do you think that maybe we 89 00:04:33,760 --> 00:04:36,320 Speaker 5: could just try one? I said, we don't have to 90 00:04:36,360 --> 00:04:38,760 Speaker 5: book in for the term. You can just go along 91 00:04:38,839 --> 00:04:40,640 Speaker 5: and just give it a go. If you don't like it, 92 00:04:40,640 --> 00:04:42,720 Speaker 5: we'll go back to social surfing. Because I don't care 93 00:04:42,720 --> 00:04:44,680 Speaker 5: if you're great or not. I just want you to 94 00:04:44,760 --> 00:04:48,000 Speaker 5: enjoy it. But your teacher's telling me that he can't 95 00:04:48,080 --> 00:04:51,320 Speaker 5: give you what you need in that class. So she 96 00:04:51,440 --> 00:04:53,440 Speaker 5: actually looked at me and she said, yeah, okay, I'll 97 00:04:53,480 --> 00:04:55,000 Speaker 5: give it one go, but if I don't like it, 98 00:04:55,040 --> 00:04:56,120 Speaker 5: I'm going back to that class. 99 00:04:56,240 --> 00:04:56,960 Speaker 1: A bitter resistance. 100 00:04:57,000 --> 00:05:00,640 Speaker 5: Yeah, And the morning of I thought there was no 101 00:05:00,720 --> 00:05:03,200 Speaker 5: way she's not going to get up. She bounced out 102 00:05:03,200 --> 00:05:05,919 Speaker 5: of bed, she got dressed, we got down there. She 103 00:05:06,040 --> 00:05:09,400 Speaker 5: was really apprehensive. She was really apprehensive, and I started 104 00:05:09,400 --> 00:05:12,359 Speaker 5: to realize that a bit of her pushback was not 105 00:05:12,480 --> 00:05:18,080 Speaker 5: actually about the time slot. It was about feeling like 106 00:05:18,320 --> 00:05:20,839 Speaker 5: she wasn't competent, that she was going to be feeling 107 00:05:20,920 --> 00:05:23,440 Speaker 5: adequate in the water. And I was just watching her 108 00:05:23,520 --> 00:05:25,200 Speaker 5: like just you know, a little bit stand or fish 109 00:05:25,279 --> 00:05:28,520 Speaker 5: and a little bit shy. And the next thing, her 110 00:05:28,520 --> 00:05:30,559 Speaker 5: friends showed up. She had no idea they were coming, 111 00:05:30,760 --> 00:05:33,920 Speaker 5: and they showed up, and all of a sudden everything changed. 112 00:05:34,279 --> 00:05:36,400 Speaker 5: They got down to the water, they've got a new teacher, 113 00:05:36,960 --> 00:05:41,560 Speaker 5: and every Friday morning we jump out of bed at 114 00:05:41,560 --> 00:05:45,440 Speaker 5: five thirty am. And it's dark now, like it's still summer. 115 00:05:45,440 --> 00:05:48,640 Speaker 5: But it's still quite dark, and she heads down there 116 00:05:48,680 --> 00:05:52,960 Speaker 5: and she's doing amazing. And what I loved about this, 117 00:05:53,720 --> 00:05:57,640 Speaker 5: just this little experience with her, was that sometimes our kids' 118 00:05:58,600 --> 00:06:02,960 Speaker 5: trepidation is more about their feeling and competent or their 119 00:06:02,960 --> 00:06:06,400 Speaker 5: anxiety around a new setting, and less to do with 120 00:06:06,560 --> 00:06:09,240 Speaker 5: the activity itself. And if we can just give them 121 00:06:09,240 --> 00:06:12,160 Speaker 5: a soft entry point, not make them feel like they're 122 00:06:12,160 --> 00:06:15,760 Speaker 5: committing to something that just feels so overwhelming in the moment, 123 00:06:16,240 --> 00:06:18,680 Speaker 5: that we're going to have a much better outcome for everybody. 124 00:06:19,160 --> 00:06:23,440 Speaker 5: And I, yeah, it's been great, and I'm kind of 125 00:06:23,520 --> 00:06:27,840 Speaker 5: kicking myself. How So I've never really wanted to be 126 00:06:27,839 --> 00:06:28,960 Speaker 5: the mum that sits on the beach. 127 00:06:29,080 --> 00:06:29,320 Speaker 1: Yeah. 128 00:06:30,160 --> 00:06:32,599 Speaker 5: Can I tell you six am Friday morning is my 129 00:06:32,800 --> 00:06:37,080 Speaker 5: favorite one of the week. I really hope she keeps 130 00:06:37,120 --> 00:06:40,480 Speaker 5: us up because I am just loving that one hour 131 00:06:40,720 --> 00:06:42,600 Speaker 5: of calm in the morning. 132 00:06:43,120 --> 00:06:44,760 Speaker 2: I'll ask you how you feel about that when it's 133 00:06:44,880 --> 00:06:47,880 Speaker 2: stormy and and it's. 134 00:06:47,800 --> 00:06:49,240 Speaker 1: Old and it's autumnal winter. 135 00:06:50,240 --> 00:06:52,200 Speaker 2: A couple of quick things that I pick up when 136 00:06:52,279 --> 00:06:55,279 Speaker 2: you share that. The first is the importance of relationships. 137 00:06:55,480 --> 00:06:56,880 Speaker 2: So the fact that she's got a couple of friends 138 00:06:56,880 --> 00:07:00,960 Speaker 2: who are in the class game changer. The second thing is, 139 00:07:01,720 --> 00:07:05,120 Speaker 2: as you highlighted already, our children want to feel like 140 00:07:05,160 --> 00:07:08,480 Speaker 2: they are capable and competent. The idea that they might 141 00:07:08,600 --> 00:07:13,120 Speaker 2: show up and look dumb is really paralyzing for them 142 00:07:13,200 --> 00:07:16,560 Speaker 2: and it can really stymy their development because for. 143 00:07:16,520 --> 00:07:19,960 Speaker 5: Us, we see that stepping up as progress, you know, 144 00:07:20,200 --> 00:07:23,600 Speaker 5: where the adult and we're paying money for them to improve, and. 145 00:07:23,560 --> 00:07:25,840 Speaker 4: So we go, yay, this is so exciting. 146 00:07:26,120 --> 00:07:28,040 Speaker 1: You're progressing, and they go, oh, no, now I'm going 147 00:07:28,120 --> 00:07:28,520 Speaker 1: to look dumb. 148 00:07:28,720 --> 00:07:31,360 Speaker 5: Yes, I'm going to be at the bottom the ladder 149 00:07:31,360 --> 00:07:32,120 Speaker 5: instead of the top. 150 00:07:32,240 --> 00:07:33,360 Speaker 1: Yeah, it feels really hard. 151 00:07:33,440 --> 00:07:36,440 Speaker 2: So again, when you think about all the stuff that 152 00:07:36,560 --> 00:07:38,280 Speaker 2: forms the foundation of what we talk about on the 153 00:07:38,280 --> 00:07:40,760 Speaker 2: pod and in my books, children need to feel a 154 00:07:40,800 --> 00:07:44,320 Speaker 2: sense of capability, capacity, competence. They want to be able 155 00:07:44,360 --> 00:07:47,960 Speaker 2: to progress and master, but they don't like looking dumb. 156 00:07:48,360 --> 00:07:48,560 Speaker 1: Really. 157 00:07:48,600 --> 00:07:50,480 Speaker 5: They also need that sense of autonomy though. 158 00:07:50,560 --> 00:07:52,760 Speaker 2: They want to be able to choose for themselves, and 159 00:07:52,880 --> 00:07:55,520 Speaker 2: they really really really do well with their friends around them. 160 00:07:55,600 --> 00:07:59,320 Speaker 2: So when they're young, the best way to support their 161 00:07:59,440 --> 00:08:03,120 Speaker 2: growth development is to have them doing activities with people 162 00:08:03,120 --> 00:08:06,600 Speaker 2: that they like at a level where they're progressing, but 163 00:08:06,640 --> 00:08:10,560 Speaker 2: they feel like they're actually going okay ish, So we 164 00:08:10,600 --> 00:08:13,240 Speaker 2: want to There's this thing called the zone of proximal development, 165 00:08:13,720 --> 00:08:15,760 Speaker 2: and we want to have them just on that edge. 166 00:08:16,200 --> 00:08:18,320 Speaker 2: It's not too hard, it's not too easy, too easy, 167 00:08:18,320 --> 00:08:21,880 Speaker 2: it's boring too hard they give up. Just getting that 168 00:08:22,000 --> 00:08:25,480 Speaker 2: level right is so vitally important. And mornings on the 169 00:08:25,480 --> 00:08:26,400 Speaker 2: beach are pretty nice. 170 00:08:26,320 --> 00:08:26,840 Speaker 3: Aren't they. 171 00:08:27,240 --> 00:08:30,280 Speaker 2: Up next, My biggest learning from the last week, it's 172 00:08:30,280 --> 00:08:45,199 Speaker 2: The Happy Family's podcast. Stay with us. 173 00:08:40,160 --> 00:08:43,439 Speaker 6: The Magazon, the house is allowed, She's still fund a 174 00:08:43,640 --> 00:08:52,000 Speaker 6: gem tarking home, Sad had do a crack. 175 00:08:51,880 --> 00:08:53,439 Speaker 3: Screen on a phone. 176 00:08:54,400 --> 00:08:56,720 Speaker 1: We're back. This is The Happy Families Podcasts. 177 00:08:57,360 --> 00:08:58,960 Speaker 2: If you're enjoying the pod and you feel like it 178 00:08:58,960 --> 00:09:01,400 Speaker 2: makes a difference in your family, please share it with 179 00:09:01,520 --> 00:09:04,480 Speaker 2: the people around you. It makes such a difference. And 180 00:09:04,520 --> 00:09:05,800 Speaker 2: if you want to give us a five star rating 181 00:09:05,840 --> 00:09:07,640 Speaker 2: and review, we won't say no to that. It helps 182 00:09:07,640 --> 00:09:10,199 Speaker 2: people discover the podcast to make their families happy, and 183 00:09:10,240 --> 00:09:13,520 Speaker 2: that's why we're here, all right, kylie My, i'lder better tomorrow. 184 00:09:13,760 --> 00:09:15,120 Speaker 2: Bit of a tough one for me because I've been 185 00:09:15,120 --> 00:09:17,120 Speaker 2: gone all week. I've been in Sydney. 186 00:09:17,160 --> 00:09:18,600 Speaker 5: It's a bit of an age old story when it 187 00:09:18,600 --> 00:09:19,439 Speaker 5: comes to you, isn't that. 188 00:09:19,440 --> 00:09:21,680 Speaker 2: This is what happens, this is the life that we've chosen. 189 00:09:22,240 --> 00:09:25,400 Speaker 2: It's really I'm kind of like the I'm kind of 190 00:09:25,440 --> 00:09:28,160 Speaker 2: like the builder who has about fifteen unfinished projects around 191 00:09:28,200 --> 00:09:30,440 Speaker 2: his house. I'm the parenting expert who is not home 192 00:09:30,520 --> 00:09:34,199 Speaker 2: often enough to be really well. I'm really good at 193 00:09:34,200 --> 00:09:35,959 Speaker 2: telling people what they should do. It's just that I 194 00:09:36,000 --> 00:09:38,400 Speaker 2: don't often have the opportunity to practice at myself. So 195 00:09:39,400 --> 00:09:41,559 Speaker 2: this week I spent some time at North Home Grammar 196 00:09:41,720 --> 00:09:44,800 Speaker 2: in Sydney's Northwest. On Monday, I was at inner Borough 197 00:09:44,800 --> 00:09:48,120 Speaker 2: School in Sydney's South On Tuesday, I was at Penrith 198 00:09:48,160 --> 00:09:51,480 Speaker 2: Anglican on Wednesday. On Thursday I was at Thomas Hassel 199 00:09:51,520 --> 00:09:54,160 Speaker 2: in the southwest of Sydney, and then on Friday I 200 00:09:54,200 --> 00:09:56,320 Speaker 2: did a corporate event for a big accountancy firm in 201 00:09:56,360 --> 00:09:59,559 Speaker 2: Sydney as well, with a magnificent venue at the rocks 202 00:09:59,600 --> 00:10:01,520 Speaker 2: under the the bridge, looking out of the water and 203 00:10:01,600 --> 00:10:03,679 Speaker 2: just thinking I've got the best job in the world. 204 00:10:03,920 --> 00:10:05,959 Speaker 5: Meantime, I was in the kitchen and then the laundry. 205 00:10:06,000 --> 00:10:08,240 Speaker 5: I was out at the washing line. Back in the kitchen, I. 206 00:10:08,240 --> 00:10:09,240 Speaker 1: Found a really good restaurant. 207 00:10:11,320 --> 00:10:19,319 Speaker 2: Sorry ah, anyway, so I'll do better tomorrow is twofold. 208 00:10:19,360 --> 00:10:21,760 Speaker 2: First off, last Friday, I was home and I got 209 00:10:21,760 --> 00:10:22,800 Speaker 2: to sit on the beach with you for. 210 00:10:22,760 --> 00:10:25,640 Speaker 1: That hour, and I thought, we need more of this 211 00:10:25,679 --> 00:10:26,600 Speaker 1: in our lives. Everyone. 212 00:10:26,640 --> 00:10:28,280 Speaker 2: If it's not just you and I, but every parent 213 00:10:28,360 --> 00:10:31,360 Speaker 2: needs a quiet hour where they're not distracted by phones 214 00:10:31,360 --> 00:10:34,719 Speaker 2: and screens. They're not distracted by the washing line or 215 00:10:34,760 --> 00:10:37,920 Speaker 2: the dishwasher or the kitchen sink. They're not distracted by anything. 216 00:10:37,960 --> 00:10:43,280 Speaker 2: They're literally just in place, present and enjoying a natural 217 00:10:43,400 --> 00:10:45,960 Speaker 2: environment while they watch their children thrive and flourish and 218 00:10:46,000 --> 00:10:49,280 Speaker 2: have fun. To me, that is the essence of what it's. 219 00:10:50,080 --> 00:10:52,240 Speaker 2: That's the whole shooting match, and we just keep on 220 00:10:52,280 --> 00:10:55,720 Speaker 2: missing it. In COVID, everyone said we're going to slow down. 221 00:10:55,840 --> 00:10:57,920 Speaker 2: This is how it's supposed to be. It feels really nice. 222 00:10:57,920 --> 00:10:59,760 Speaker 2: I feel like we're getting back to what family life 223 00:10:59,840 --> 00:11:01,720 Speaker 2: is because we're all at home and we're having this 224 00:11:01,800 --> 00:11:05,320 Speaker 2: time together, and we have completely forgotten any lessons that 225 00:11:05,360 --> 00:11:07,000 Speaker 2: COVID taught us. When it comes to that, we're all 226 00:11:07,040 --> 00:11:10,199 Speaker 2: running around from pillar to post. The pressure is on. 227 00:11:10,280 --> 00:11:14,520 Speaker 2: There is way too much happening and Kylie. It's not 228 00:11:14,640 --> 00:11:16,840 Speaker 2: good for our kids, it's not good for our families. 229 00:11:17,360 --> 00:11:19,640 Speaker 2: It's a really, really, really hard thing. And as I 230 00:11:19,679 --> 00:11:21,280 Speaker 2: sat there on the beach beside you, when we watched 231 00:11:21,280 --> 00:11:24,480 Speaker 2: Emily surf on Friday morning, I just thought more of 232 00:11:24,520 --> 00:11:26,880 Speaker 2: this police and then I got on a plane and 233 00:11:26,920 --> 00:11:30,679 Speaker 2: went away for a week. So my older better tomorrow 234 00:11:30,800 --> 00:11:33,120 Speaker 2: is to the extent that your schedule allows it, because 235 00:11:33,120 --> 00:11:35,640 Speaker 2: we all have difficulties with our schedules. We've all got 236 00:11:35,840 --> 00:11:39,079 Speaker 2: early starts or fly and fly out work, or travel commitments, 237 00:11:39,200 --> 00:11:42,000 Speaker 2: or late night meetings or work that has to be 238 00:11:42,000 --> 00:11:44,480 Speaker 2: done after dinner. Because life is like that sometimes, like 239 00:11:44,480 --> 00:11:47,720 Speaker 2: we're all doing our stuff, or sometimes we're single parents 240 00:11:47,880 --> 00:11:51,880 Speaker 2: or going through a relationship breakdown and nothing is working. 241 00:11:52,440 --> 00:11:55,439 Speaker 2: Find those small moments, even if it's sitting on the 242 00:11:55,480 --> 00:11:58,760 Speaker 2: back deck with a kappa and looking at the trees 243 00:11:58,920 --> 00:12:01,439 Speaker 2: or looking at the clouds, lay on the trampoline with 244 00:12:01,480 --> 00:12:05,600 Speaker 2: the kids. Those moments matter. Slowing it down is I 245 00:12:05,600 --> 00:12:08,079 Speaker 2: think part of the key to a rich. 246 00:12:08,280 --> 00:12:08,959 Speaker 1: Rich life. 247 00:12:09,200 --> 00:12:11,080 Speaker 2: That's my alder bed it tomorrow. It's all I've got, 248 00:12:11,600 --> 00:12:14,320 Speaker 2: But I will be back. I'm home almost all this 249 00:12:14,480 --> 00:12:17,200 Speaker 2: coming week, so I'll have a really great, older better 250 00:12:17,240 --> 00:12:19,280 Speaker 2: tomorrow that shows that I remember my children's names and 251 00:12:19,320 --> 00:12:19,960 Speaker 2: spend time with them. 252 00:12:19,960 --> 00:12:21,480 Speaker 5: Next week, I can't wait to hear. 253 00:12:22,080 --> 00:12:25,360 Speaker 2: The Happy Family's podcast is produced by Justin Roland from 254 00:12:25,440 --> 00:12:26,160 Speaker 2: Bridge Media. 255 00:12:26,440 --> 00:12:28,199 Speaker 1: Justin, we love your work. 256 00:12:29,040 --> 00:12:32,760 Speaker 2: Mim Habits provides research, admin and other support. Have a 257 00:12:32,760 --> 00:12:35,000 Speaker 2: great weekend, everyone, and for more info about making your 258 00:12:35,000 --> 00:12:36,120 Speaker 2: family happier. 259 00:12:35,880 --> 00:12:38,000 Speaker 1: Visit us at Happy families dot com dot. 260 00:12:37,840 --> 00:12:47,640 Speaker 6: Au Jeus Cai Cauri Coulson turning kaoson to Grace Building 261 00:12:48,040 --> 00:12:52,760 Speaker 6: has one big busy please. 262 00:13:00,120 --> 00:13:09,240 Speaker 3: You two sideling stuff. She said you're already loved just 263 00:13:09,480 --> 00:13:22,760 Speaker 6: A yeah, and they believe her in their hearts