1 00:00:00,800 --> 00:00:03,640 Speaker 1: It's a woman Woody podcast minis, But when you're in 2 00:00:03,640 --> 00:00:05,800 Speaker 1: a rush or just can't be bothered listening to them 3 00:00:05,840 --> 00:00:07,040 Speaker 1: blather on for half an. 4 00:00:06,960 --> 00:00:09,800 Speaker 2: Hour two days until Share My Mood launchers at every 5 00:00:09,920 --> 00:00:12,960 Speaker 2: chemist warehouse in the country, the mental health app that 6 00:00:13,000 --> 00:00:15,400 Speaker 2: we've been working on to try and help people communicate 7 00:00:16,360 --> 00:00:19,160 Speaker 2: in other ways other than talking about their mental health. 8 00:00:19,160 --> 00:00:20,600 Speaker 3: That's what the journey has been about. Woods. 9 00:00:20,600 --> 00:00:24,040 Speaker 2: But once again, in the lead up to the launch, 10 00:00:24,160 --> 00:00:27,800 Speaker 2: I am once again blindfolded because you're the head of marketing. 11 00:00:27,960 --> 00:00:30,480 Speaker 4: Absolutely, my friend business. 12 00:00:30,960 --> 00:00:31,720 Speaker 5: Let's get down. 13 00:00:31,920 --> 00:00:34,360 Speaker 3: Let's get down, first marketing. 14 00:00:35,000 --> 00:00:35,800 Speaker 2: Let's get down. 15 00:00:35,960 --> 00:00:37,640 Speaker 3: Let's get down to first. 16 00:00:37,320 --> 00:00:44,320 Speaker 6: Down, Woodies week of marketing madness. The madness rolls on, 17 00:00:44,440 --> 00:00:47,120 Speaker 6: and my goodness, gracious to me, have I got an 18 00:00:47,200 --> 00:00:51,960 Speaker 6: amazing surprise for you to market the app. Honestly, you're 19 00:00:52,000 --> 00:00:54,920 Speaker 6: going to lose your mind of all the things I've done. Yeah, 20 00:00:54,960 --> 00:00:56,040 Speaker 6: this is going to lose your marvel. 21 00:00:56,080 --> 00:00:56,880 Speaker 3: When we say of all. 22 00:00:56,800 --> 00:00:58,920 Speaker 2: The things you've done, do you mean that including your 23 00:00:59,000 --> 00:01:02,240 Speaker 2: dad painting a set sandwich board called Share my Neude 24 00:01:02,480 --> 00:01:03,840 Speaker 2: and wearing it into the studio. 25 00:01:03,960 --> 00:01:06,320 Speaker 6: Yeah, you're right, it's hard to top that, but trust me, 26 00:01:06,680 --> 00:01:07,600 Speaker 6: I've done it today. 27 00:01:07,800 --> 00:01:09,840 Speaker 3: I'm just going to rip this off like a band aid. 28 00:01:09,920 --> 00:01:12,240 Speaker 6: A band aid on the phone right now, I have 29 00:01:12,360 --> 00:01:16,319 Speaker 6: got a person who you respect more than anyone else 30 00:01:16,400 --> 00:01:19,720 Speaker 6: in the world. I know you listen to their podcasts, 31 00:01:19,920 --> 00:01:23,039 Speaker 6: you love their website. Will on the phone, I have 32 00:01:23,240 --> 00:01:27,759 Speaker 6: neuro signed Sam Harris. Now here's the thing though, that 33 00:01:27,880 --> 00:01:30,280 Speaker 6: negativity that you're throwing at me right now is why 34 00:01:30,360 --> 00:01:32,400 Speaker 6: I'm going to make you jump through a few hoops 35 00:01:33,000 --> 00:01:36,880 Speaker 6: before you talk to Sam Harris, because the head of 36 00:01:37,000 --> 00:01:43,399 Speaker 6: sales at this station is also called Sam Harris. Now, 37 00:01:44,080 --> 00:01:49,400 Speaker 6: there are two phone lines. There are two phone lines 38 00:01:49,440 --> 00:01:52,360 Speaker 6: that are on right now. You have to pick a 39 00:01:52,440 --> 00:01:53,280 Speaker 6: Sam Harris. 40 00:01:53,760 --> 00:01:55,800 Speaker 2: No offense to Sam Harris, the head of ours, by 41 00:01:55,840 --> 00:01:57,880 Speaker 2: the way, lovely guy, lovely guy. 42 00:01:57,960 --> 00:01:59,680 Speaker 4: Yeah, yeah, that's. 43 00:01:59,600 --> 00:02:02,080 Speaker 3: All I want. Okay, fair enough, very political. 44 00:02:02,680 --> 00:02:06,480 Speaker 6: You can either choose Sam Harris one or Sam Harris two. 45 00:02:06,640 --> 00:02:08,840 Speaker 3: How do I know they're both not? Just Sam Harris 46 00:02:08,840 --> 00:02:09,680 Speaker 3: the head of sales. 47 00:02:10,080 --> 00:02:13,960 Speaker 6: I promise you, I swear on my life, and I 48 00:02:14,040 --> 00:02:17,080 Speaker 6: have got Sam Harris, the neuroscientist. 49 00:02:17,120 --> 00:02:19,440 Speaker 3: But if you Pickwick, how do I pick just just luck? 50 00:02:19,560 --> 00:02:22,400 Speaker 6: Just say Sam Harris one or no, that's not fair, 51 00:02:22,600 --> 00:02:24,120 Speaker 6: and then you will be connected. I don't even know 52 00:02:24,160 --> 00:02:25,799 Speaker 6: which one it is, to be honest, the producers put 53 00:02:25,840 --> 00:02:28,640 Speaker 6: it together. You have Sam Harris one or you have 54 00:02:28,720 --> 00:02:38,000 Speaker 6: Sam Harris too, Sam Harris one, Hello, Hello, Hello, Well 55 00:02:38,040 --> 00:02:42,880 Speaker 6: I can't believe you from sales mate. I am blowing 56 00:02:42,919 --> 00:02:49,079 Speaker 6: away away Sam, You're a champion. And then Malison, while 57 00:02:49,120 --> 00:02:51,160 Speaker 6: I've got you, I'm about to go. 58 00:02:51,120 --> 00:02:52,640 Speaker 1: Out to a client meeting. 59 00:02:54,360 --> 00:02:55,400 Speaker 6: You've done a great job, so. 60 00:02:55,600 --> 00:02:58,640 Speaker 3: I'm about to leave now He's fair. 61 00:02:59,080 --> 00:03:00,760 Speaker 1: Maybe I can do it best seller as well. 62 00:03:00,800 --> 00:03:01,240 Speaker 2: I don't know. 63 00:03:01,919 --> 00:03:02,960 Speaker 3: We talk about that in the car. 64 00:03:03,080 --> 00:03:07,160 Speaker 2: I I really do love the other Sam Harris. 65 00:03:07,160 --> 00:03:09,680 Speaker 3: I really love him. 66 00:03:09,360 --> 00:03:11,600 Speaker 1: Really what he can run the show. 67 00:03:11,639 --> 00:03:12,040 Speaker 6: He's got this. 68 00:03:12,160 --> 00:03:14,240 Speaker 1: Come with me now, seriously, you can go. 69 00:03:14,639 --> 00:03:16,200 Speaker 3: I don't go and do some sales stuff. 70 00:03:16,400 --> 00:03:19,040 Speaker 6: No, no, look, thank you Sam for coming on the 71 00:03:19,040 --> 00:03:22,040 Speaker 6: phone and truly pissing off. WILL really appreciate that. But 72 00:03:22,360 --> 00:03:24,120 Speaker 6: I do want to honestly though, will be going to 73 00:03:24,160 --> 00:03:25,839 Speaker 6: a song. We're going to go to a song right now. 74 00:03:25,919 --> 00:03:27,880 Speaker 6: You have got one of your favorite people. 75 00:03:27,600 --> 00:03:29,560 Speaker 3: In the world. He's actually no, he's not. 76 00:03:29,560 --> 00:03:32,080 Speaker 6: That He's going to be joining us after this next song. 77 00:03:32,240 --> 00:03:34,839 Speaker 6: Like that wasn't just that wasn't just like it wasn't 78 00:03:34,880 --> 00:03:36,680 Speaker 6: just about a stitch up. Then that was a stitch up. 79 00:03:36,800 --> 00:03:39,320 Speaker 3: Yep, got that felt it burnt. You've got me one 80 00:03:39,360 --> 00:03:40,560 Speaker 3: hundred percent very real. 81 00:03:40,640 --> 00:03:43,200 Speaker 6: Now you're actually you've got one song to prepare what 82 00:03:43,240 --> 00:03:45,160 Speaker 6: you want to ask your favorite person in the world, 83 00:03:45,200 --> 00:03:47,160 Speaker 6: Sam Harris, the neuroscientist, joins us. 84 00:03:47,240 --> 00:03:51,400 Speaker 3: Up next on him. Let's go to a song. 85 00:03:51,560 --> 00:03:53,640 Speaker 6: You can run the app pasted him, you can ask 86 00:03:53,760 --> 00:03:56,480 Speaker 6: him whatever you like. Actually, one hundred percent I got 87 00:03:56,560 --> 00:04:01,320 Speaker 6: him for fifteen minutes. Holy shit, wild, it's got to 88 00:04:01,400 --> 00:04:04,000 Speaker 6: a song. Wow, You've got Sam Harris up next? 89 00:04:04,400 --> 00:04:08,120 Speaker 2: Is gonna be so boring for all you guys suffer 90 00:04:08,200 --> 00:04:11,880 Speaker 2: in your jocks, hate swell and woody on a Wednesday afternoon. 91 00:04:12,640 --> 00:04:14,800 Speaker 3: I hope all you guys having a good drive home. 92 00:04:16,120 --> 00:04:18,640 Speaker 6: I mean I don't know, yeah, because you are you 93 00:04:18,880 --> 00:04:21,279 Speaker 6: You're always having a great oh yeah, great driving. 94 00:04:21,320 --> 00:04:23,360 Speaker 2: Nothing better, nothing better than than meeting the person you 95 00:04:23,440 --> 00:04:26,320 Speaker 2: respect most and having no prep for the interview with him. 96 00:04:25,960 --> 00:04:28,080 Speaker 6: But well, I didn't really think about that. But that's 97 00:04:28,120 --> 00:04:30,240 Speaker 6: what I've organized. Someone you worship is a man called 98 00:04:30,279 --> 00:04:33,279 Speaker 6: Sam Harris. And if you don't believe me, how much 99 00:04:33,320 --> 00:04:36,000 Speaker 6: Will worships this guy. This was you during the song. 100 00:04:36,839 --> 00:04:44,880 Speaker 2: Really he's actually on Zoom. Oh wow, wow wow wow. 101 00:04:47,000 --> 00:04:51,080 Speaker 3: Actually don't know what to say to him. I'm like, 102 00:04:51,200 --> 00:04:53,720 Speaker 3: he he he. 103 00:04:53,760 --> 00:04:56,120 Speaker 2: Changed my relationship with myself. 104 00:04:56,920 --> 00:05:01,320 Speaker 3: That's embarrassing, very embarrassing. And he didn't hear that. Well 105 00:05:01,400 --> 00:05:04,039 Speaker 3: he's gonna hear you now, so it's even better. Anyway, 106 00:05:04,040 --> 00:05:05,040 Speaker 3: I've got an opener for him. 107 00:05:05,160 --> 00:05:08,159 Speaker 6: And then we've got your hero, Sam Harris of Zoom 108 00:05:08,480 --> 00:05:09,200 Speaker 6: on the other side. 109 00:05:09,760 --> 00:05:12,800 Speaker 1: As you may have just heard, our next guest is 110 00:05:12,920 --> 00:05:16,919 Speaker 1: Sam Harris, and no not the Sam Harris from sales, author, 111 00:05:17,440 --> 00:05:22,800 Speaker 1: neural scientist, philosopher and podcast extraw and hair to say, 112 00:05:22,880 --> 00:05:25,360 Speaker 1: Will's a big fun would be an on a misstatement. 113 00:05:25,800 --> 00:05:28,120 Speaker 1: Quite frankly, I need to be quiet so we can 114 00:05:28,200 --> 00:05:30,599 Speaker 1: get on with this chat. Please welcome to the show, 115 00:05:31,080 --> 00:05:32,000 Speaker 1: Sam Harris. 116 00:05:32,880 --> 00:05:37,440 Speaker 2: Hey, good, Thank you, Hey Sam, how's it going? 117 00:05:37,760 --> 00:05:38,400 Speaker 5: Happy to be here? 118 00:05:40,080 --> 00:05:41,480 Speaker 3: Well, look, I don't really know where to start. 119 00:05:41,560 --> 00:05:44,200 Speaker 4: I'm yeah, my name is Will. 120 00:05:45,800 --> 00:05:50,480 Speaker 2: About seven eight years ago, I was very depressed and 121 00:05:50,880 --> 00:05:52,520 Speaker 2: I saw a lot of psychologists and a lot of 122 00:05:52,520 --> 00:05:55,159 Speaker 2: people trying to figure out what's going on in my brain. 123 00:05:55,400 --> 00:06:01,279 Speaker 2: And I bumped into an interview, a chart a podcast 124 00:06:01,320 --> 00:06:04,040 Speaker 2: that you did with Joseph Goldstein, who knows a very 125 00:06:04,040 --> 00:06:06,040 Speaker 2: good friend of yours, called The Path and the Goal, 126 00:06:07,000 --> 00:06:08,599 Speaker 2: and it just rang a bell for me, which I 127 00:06:09,680 --> 00:06:13,080 Speaker 2: sort of began me on a path down meditation. And 128 00:06:13,400 --> 00:06:15,200 Speaker 2: I've been thinking about what I wanted to say to you, 129 00:06:15,240 --> 00:06:18,360 Speaker 2: but I really just wanted to say thank you because 130 00:06:18,480 --> 00:06:23,400 Speaker 2: you actually changed my relationship with myself and I feel 131 00:06:23,440 --> 00:06:25,440 Speaker 2: like you're just kind of responsible for a series of 132 00:06:25,560 --> 00:06:28,280 Speaker 2: very relieving moments in my life. After you read after 133 00:06:28,320 --> 00:06:31,760 Speaker 2: I read free Will as well, and I don't know 134 00:06:31,800 --> 00:06:33,760 Speaker 2: why I find that relieving, but just kind of not 135 00:06:34,120 --> 00:06:34,720 Speaker 2: knowing that I am. 136 00:06:34,720 --> 00:06:38,720 Speaker 5: Actually some people find it anything but relieving. Yes, them 137 00:06:38,920 --> 00:06:40,160 Speaker 5: a polarizing topic. 138 00:06:40,000 --> 00:06:40,960 Speaker 3: Yeah, it definitely is. 139 00:06:41,680 --> 00:06:44,000 Speaker 6: Now, I'm sorry to cut you off, Sam, but well 140 00:06:44,240 --> 00:06:45,640 Speaker 6: I've only got a short amount of time with you 141 00:06:45,760 --> 00:06:47,440 Speaker 6: right now. We're going to have a longer chat with 142 00:06:47,480 --> 00:06:49,440 Speaker 6: you and Sam after six o'clock week we can go 143 00:06:49,520 --> 00:06:53,120 Speaker 6: right into great neuroscience and free will. 144 00:06:53,160 --> 00:06:55,000 Speaker 4: Yeah, but I just thought right now, yeah, maybe you 145 00:06:55,000 --> 00:06:55,720 Speaker 4: want to talk to about it. 146 00:06:55,880 --> 00:06:57,120 Speaker 3: Yes, yes, yes, of course. 147 00:06:57,160 --> 00:07:00,840 Speaker 2: Okay, So Sam, essentially over the last few weeks we've 148 00:07:00,880 --> 00:07:03,840 Speaker 2: been making these app called sham my mood, and essentially 149 00:07:03,839 --> 00:07:06,360 Speaker 2: it's trying to address the fact that when you are 150 00:07:06,400 --> 00:07:10,200 Speaker 2: struggling with your mental health, then it's you know, the 151 00:07:10,240 --> 00:07:11,640 Speaker 2: best thing to do is to talk to other people 152 00:07:11,640 --> 00:07:15,200 Speaker 2: about it, but paradoxically that's often the hardest thing to do. 153 00:07:15,720 --> 00:07:19,400 Speaker 2: And I mean, I haven't prepared anything for this, but like, 154 00:07:20,000 --> 00:07:21,240 Speaker 2: what are your thoughts on that? 155 00:07:21,480 --> 00:07:21,640 Speaker 1: Well? 156 00:07:21,720 --> 00:07:26,760 Speaker 5: I mean, one of one of the illusions that quickly 157 00:07:28,160 --> 00:07:31,480 Speaker 5: lands on you when you're suffering is the sense that 158 00:07:32,640 --> 00:07:35,640 Speaker 5: it's anomalous, right, that like you're alone in it. I mean, 159 00:07:35,680 --> 00:07:38,480 Speaker 5: this is this is a departure from what is normal. 160 00:07:39,160 --> 00:07:43,679 Speaker 5: You know, whether everyone around you is experiencing this exact thing. Now, 161 00:07:44,600 --> 00:07:47,280 Speaker 5: virtually all of them will experience something very much like 162 00:07:47,360 --> 00:07:49,360 Speaker 5: this at a certain point. I mean everyone, you know, 163 00:07:49,360 --> 00:07:52,240 Speaker 5: if you'll just live long enough, everyone you love is 164 00:07:52,240 --> 00:07:54,760 Speaker 5: going to die, right. I mean, so the luckiest person, 165 00:07:54,800 --> 00:07:57,400 Speaker 5: the healthiest person, is just going to get one phone 166 00:07:57,400 --> 00:08:01,840 Speaker 5: call after another finding out that people are love die right. So, 167 00:08:01,920 --> 00:08:04,200 Speaker 5: like even the luckiest person can't get out of here 168 00:08:04,320 --> 00:08:07,480 Speaker 5: without serious They're going to have a serious encounter with 169 00:08:07,480 --> 00:08:10,440 Speaker 5: with the mortality of others and their own sense of loss. 170 00:08:11,160 --> 00:08:14,760 Speaker 5: It's just a common circumstance, and because most of us 171 00:08:14,760 --> 00:08:18,559 Speaker 5: spend so much time denying all of this or trying 172 00:08:18,600 --> 00:08:22,960 Speaker 5: to avoid paying attention to it, that we're really we're 173 00:08:22,960 --> 00:08:26,080 Speaker 5: not good at talking about it, especially especially when when 174 00:08:26,520 --> 00:08:28,840 Speaker 5: it's happening to somebody else, right, like, how do you like? 175 00:08:29,200 --> 00:08:31,200 Speaker 5: Do you? Just you don't have good people don't have 176 00:08:31,240 --> 00:08:36,760 Speaker 5: good intuitions for for how to interfaced with someone who's crisis. 177 00:08:36,840 --> 00:08:40,560 Speaker 5: And that's something that I think everyone has some kind 178 00:08:40,559 --> 00:08:44,800 Speaker 5: of ethical obligation to get better at, but it's something 179 00:08:44,840 --> 00:08:48,280 Speaker 5: that you when you're in a black hole, you just 180 00:08:48,320 --> 00:08:51,400 Speaker 5: have to recognize that, Yeah, people aren't going to be 181 00:08:51,440 --> 00:08:53,880 Speaker 5: great at navigating that necessarily. 182 00:08:54,080 --> 00:08:55,760 Speaker 3: As Sam, we know we do have to let you go. 183 00:08:55,960 --> 00:08:58,000 Speaker 4: I don't know that you've got you're a very very 184 00:08:58,040 --> 00:08:58,520 Speaker 4: busy man. 185 00:08:58,559 --> 00:09:01,360 Speaker 6: But if you do want to hear more of Sam Harris, 186 00:09:01,440 --> 00:09:03,800 Speaker 6: see more of Sam Harris. You've got an incredible app, 187 00:09:03,840 --> 00:09:07,040 Speaker 6: Sam Waking Up. I know the podcast. You've got a 188 00:09:07,040 --> 00:09:10,040 Speaker 6: podcast with Ricky Gervas which has just come out as well, 189 00:09:10,080 --> 00:09:10,960 Speaker 6: Absolutely Mental. 190 00:09:11,920 --> 00:09:14,079 Speaker 4: Really quickly, Sam, how did that come about? A podcast 191 00:09:14,080 --> 00:09:14,960 Speaker 4: with Ricky Gervas. 192 00:09:15,440 --> 00:09:19,760 Speaker 5: We were just having some fun phone calls and we realized, 193 00:09:19,800 --> 00:09:22,360 Speaker 5: wait a minute, this is people would like to listen 194 00:09:22,440 --> 00:09:24,920 Speaker 5: to this, and we're having such a good time. Yeah, 195 00:09:26,280 --> 00:09:28,440 Speaker 5: let's just roll tape and see what happens. And so 196 00:09:28,480 --> 00:09:32,360 Speaker 5: we basically record a podcast virtually identical to what we 197 00:09:32,400 --> 00:09:34,280 Speaker 5: were talking about anyway, and so it's just a matter 198 00:09:34,280 --> 00:09:37,760 Speaker 5: of you know, recording better audio and seeing what happened. 199 00:09:38,000 --> 00:09:40,640 Speaker 2: You guys really wax beautifully on a lot of topics, 200 00:09:40,640 --> 00:09:43,480 Speaker 2: and Ricky's obviously super clever dude as well, so his 201 00:09:43,640 --> 00:09:45,839 Speaker 2: questions are as funny as they are penetrating it, and 202 00:09:46,040 --> 00:09:48,400 Speaker 2: the fruit of that is is honestly a ripping chat. 203 00:09:48,720 --> 00:09:51,080 Speaker 2: Absolutely mental dot com if you want to buy and 204 00:09:51,120 --> 00:09:53,440 Speaker 2: listen to Absolutely Mental with Ricky Javas and Sam House. 205 00:09:53,800 --> 00:09:54,560 Speaker 3: Sam, thanks so. 206 00:09:54,600 --> 00:09:57,440 Speaker 2: Much for coming on, like honestly, man, thank you so 207 00:09:57,520 --> 00:09:59,040 Speaker 2: much for you've brought in. 208 00:09:58,960 --> 00:10:02,520 Speaker 5: Tomorrow to Yeah, thanks thanks for the invitation, goes. 209 00:10:02,400 --> 00:10:07,280 Speaker 3: Thanks so much, Sam mate. Yeah, well you've gone very red. 210 00:10:07,720 --> 00:10:10,680 Speaker 6: If you do want to hear the longer chat between 211 00:10:10,720 --> 00:10:12,160 Speaker 6: you and Sam Harris is going to be on your 212 00:10:12,200 --> 00:10:13,240 Speaker 6: podcast Share My Mood. 213 00:10:13,679 --> 00:10:15,760 Speaker 2: Yeah, well yeah, ill put up on the show Mood podcast. 214 00:10:15,800 --> 00:10:17,559 Speaker 2: I'll probably be tomorrow. But I think the whole chat 215 00:10:17,600 --> 00:10:19,120 Speaker 2: is also going to be the Will and Woody podcast. 216 00:10:19,160 --> 00:10:21,080 Speaker 2: If you go and hear the full chat with us 217 00:10:21,120 --> 00:10:25,200 Speaker 2: and Sam Yeah perfect, Yeah, we talk about really wild things. Well, 218 00:10:25,200 --> 00:10:26,320 Speaker 2: I've got questions. 219 00:10:25,960 --> 00:10:28,880 Speaker 4: Lined up about like, Okay, man, you know, is there 220 00:10:28,880 --> 00:10:29,640 Speaker 4: such a thing as free? 221 00:10:29,679 --> 00:10:29,880 Speaker 2: Will? 222 00:10:30,080 --> 00:10:31,680 Speaker 3: Perfect? Okay, let's go to traffic. 223 00:10:32,120 --> 00:10:34,960 Speaker 4: Hear more of the boys on the full show podcast. 224 00:10:35,480 --> 00:10:36,360 Speaker 5: You know you want to