WEBVTT - A new way of doing new years resolutions 0:00:00.120 --> 0:00:03.120 I would like to acknowledge the traditional owners of the 0:00:03.240 --> 0:00:06.560 land on which this episode is being recorded, the Komboo 0:00:06.680 --> 0:00:10.440 Marry people. We pay our respects to elders past, present 0:00:10.560 --> 0:00:14.280 and emerging and extend that respect to all Aboriginal and 0:00:14.360 --> 0:00:22.639 Torres Strait Islander peoples. Today I'm your host, Georgie Stevenson, 0:00:22.760 --> 0:00:30.200 and this is the Rise and Conquer podcast. This is 0:00:30.240 --> 0:00:33.159 the podcast where we ch have mindset, self development and 0:00:33.240 --> 0:00:37.120 becoming your higher self mix soon with a lot of laughs, 0:00:37.240 --> 0:00:40.320 plus behind the scenes of my life running two businesses 0:00:40.440 --> 0:00:43.800 and being among Think of us as the perfect combo 0:00:43.920 --> 0:00:46.760 of brunch with your besties mixed with self development. 0:00:47.360 --> 0:00:49.720 No matter where you are in your journey, We're here 0:00:49.760 --> 0:00:53.120 to help you be curious, pull yourself out, and embrace 0:00:53.320 --> 0:00:54.800 radical self awareness. 0:00:56.640 --> 0:00:58.040 If you're ready to get into. 0:00:57.880 --> 0:01:00.680 The driver's seat of your own life and stop letting 0:01:00.680 --> 0:01:02.880 life pass you by, then you're. 0:01:02.760 --> 0:01:15.160 In the right place. Hi, my loves, Happy Tuesday. Welcome 0:01:15.240 --> 0:01:19.119 to twenty twenty four. So today we are chatting about 0:01:19.280 --> 0:01:22.800 my New Year's resolutions. 0:01:21.920 --> 0:01:23.560 And I've done them. 0:01:23.520 --> 0:01:26.639 Really differently this year, and I really wanted to bring 0:01:26.680 --> 0:01:29.360 you inside of how I've done them and instead of 0:01:29.400 --> 0:01:33.080 having like very specific goals that I take off a list. 0:01:33.440 --> 0:01:36.520 I actually do have those two, but I've chosen to 0:01:36.640 --> 0:01:40.800 be more of like an overarching theme energy and kind 0:01:40.840 --> 0:01:45.000 of tangible actions than underneath that theme. And I'm going 0:01:45.120 --> 0:01:48.560 to take you through my three words for the year. 0:01:49.120 --> 0:01:51.400 Will also pop up a thread in the Facebook community 0:01:51.480 --> 0:01:54.760 chat about what our New Year's resolutions for twenty twenty 0:01:54.760 --> 0:01:58.960 four are. So come and join us. I love seeing 0:01:59.080 --> 0:02:02.440 what everyone is like manifesting the vibe that they're in. 0:02:02.720 --> 0:02:05.080 It is it's so potent, So come and join us there. 0:02:05.120 --> 0:02:08.480 But I hope you enjoy this, and guys, Happy New Year. 0:02:14.440 --> 0:02:17.600 All right, guys, So I am going to be so 0:02:18.200 --> 0:02:23.079 vulnerable and transparent with this episode, so please be kind, 0:02:23.360 --> 0:02:30.399 please be over generous, and please like have a bit 0:02:30.440 --> 0:02:34.840 of discernment of like understand, I'm like really on my 0:02:34.880 --> 0:02:37.799 own journey, if that makes sense, because I don't want 0:02:37.800 --> 0:02:40.840 people to like listen to this and like make their 0:02:40.880 --> 0:02:43.120 goals wrong or be like what the fuck is she 0:02:43.200 --> 0:02:46.680 talking about? Because I'm on my own journey. But I 0:02:46.800 --> 0:02:50.000 also love being transparent with you, guys, and I love 0:02:50.680 --> 0:02:53.360 talking about my hopes and dreams and the vibes and 0:02:53.400 --> 0:02:57.800 the themes because it often gives other people permission to do 0:02:57.880 --> 0:03:01.120 the same. So I just thought, I'm gonna tell you 0:03:01.160 --> 0:03:04.320 guys everything. I'm going to tell you the vibes for 0:03:04.440 --> 0:03:05.640 twenty twenty four. 0:03:05.960 --> 0:03:06.840 I'm so excited. 0:03:07.040 --> 0:03:10.480 I can't believe we're here. I know it's crazy and 0:03:10.520 --> 0:03:13.800 what a wild ride twenty twenty three was. And it's 0:03:13.840 --> 0:03:17.880 funny because twenty twenty three, I remember saying on the podcast, 0:03:18.000 --> 0:03:21.600 the whole theme was surrender, and that was the one 0:03:21.639 --> 0:03:23.840 thing I wanted to lock into. I didn't want to 0:03:23.840 --> 0:03:26.320 have plans and I just wanted to fully step into surrender. 0:03:26.880 --> 0:03:30.200 And can I just say, I feel like I've successfully 0:03:30.240 --> 0:03:31.160 done that. 0:03:31.160 --> 0:03:32.040 That's so good. 0:03:32.280 --> 0:03:36.800 I feel like this year it really was just wow. 0:03:37.160 --> 0:03:40.520 So much changed, so much happened, And if I didn't 0:03:40.560 --> 0:03:43.080 have that theme of surrender, I think I would have 0:03:43.200 --> 0:03:46.880 really struggled. So I'm really proud of myself. And I 0:03:47.000 --> 0:03:49.720 loved that I put an intention and a theme to 0:03:49.840 --> 0:03:53.160 my year because it really helped me through it. And 0:03:53.880 --> 0:03:58.600 I encourage you guys, take some time to plan, take 0:03:58.680 --> 0:04:02.520 some time to ref flecked, and it doesn't have to 0:04:02.560 --> 0:04:07.440 be like actual granular goals. You're like here in this episode, 0:04:07.520 --> 0:04:11.520 I actually don't have those this year again, and I'm 0:04:11.560 --> 0:04:13.960 really excited about just focusing on the vibes and themes. 0:04:14.360 --> 0:04:18.240 But this has been done because I've actually reflected, i 0:04:18.279 --> 0:04:21.040 have tapped, I've got I've had space, and I've tapped 0:04:21.080 --> 0:04:23.600 into like what do I actually want to feel, what 0:04:23.680 --> 0:04:26.800 I want to attract, what i want to embody for 0:04:26.880 --> 0:04:29.400 this year, and so many of us just don't take 0:04:29.440 --> 0:04:33.160 that time, which I think is wild because otherwise this 0:04:33.279 --> 0:04:34.800 year is going to be the same with last year. 0:04:35.000 --> 0:04:35.320 Yeah. 0:04:35.400 --> 0:04:38.600 So if you want different, move different, and that's why 0:04:38.720 --> 0:04:40.640 we all did the do It for your Future Self 0:04:40.720 --> 0:04:43.280 course together, and if you haven't done it, you can 0:04:43.400 --> 0:04:47.159 still do it. I highly recommend. It's seven days, thirty 0:04:47.160 --> 0:04:49.279 minutes a day. It's going to get you so clear. 0:04:49.440 --> 0:04:51.960 It's going to really help you set your goals, but 0:04:52.040 --> 0:04:56.120 from a very aligned space, not just like creating random goals. 0:04:56.240 --> 0:04:57.120 Yeah. 0:04:57.400 --> 0:05:01.719 So I actually had a session with Fee who is 0:05:01.760 --> 0:05:06.160 a human design coach, and we really like outlined my 0:05:06.400 --> 0:05:08.840 themes and then I did Do It for your Future 0:05:08.880 --> 0:05:12.760 Self and just got so clear with like the tangibles 0:05:12.839 --> 0:05:15.680 and the themes. So I'm really excited to get into it. 0:05:15.880 --> 0:05:17.160 I'm excited to hear them. 0:05:17.279 --> 0:05:19.720 I know I haven't told you, I know, So this 0:05:19.800 --> 0:05:23.440 is I'm going in blind yeah and all right, so 0:05:24.040 --> 0:05:27.760 this is like my okay, so this is my mantra, 0:05:28.040 --> 0:05:32.599 and then I'll get into I've actually chosen three themes 0:05:33.160 --> 0:05:36.720 for this year. It's not just one. Three came up 0:05:36.800 --> 0:05:41.360 and they're really interesting. So the mantra is like I 0:05:41.400 --> 0:05:45.839 am surrendering to magic in a way I have never 0:05:46.040 --> 0:05:50.200 before and letting go of the need for a plan, 0:05:53.320 --> 0:05:56.120 so very much taking off what I stepped in this year, 0:05:56.240 --> 0:05:58.840 but it's a whole new level. It's a whole new 0:05:58.880 --> 0:06:02.880 element of surrender because I know my new self that 0:06:02.920 --> 0:06:07.279 I'm birthing is so big and so expansive that it's 0:06:07.279 --> 0:06:11.480 like there is no structure and there's no plan that 0:06:11.560 --> 0:06:15.479 could like hold her. So I need space and I 0:06:15.560 --> 0:06:17.479 need surrender to hold this new me. 0:06:18.640 --> 0:06:19.120 Wow. 0:06:20.040 --> 0:06:22.000 So that's the first one, and then I go into it, 0:06:22.680 --> 0:06:27.599 first of all, reducing the noise and fully trusting myself, 0:06:28.120 --> 0:06:31.880 being convicted and who I am. That is theme one. 0:06:32.440 --> 0:06:35.359 And the theme title that I like we came to 0:06:35.440 --> 0:06:39.200 terms with was this beautiful word. I don't know if 0:06:39.200 --> 0:06:43.120 you've heard it, tear you probably have. I don't know 0:06:43.120 --> 0:06:48.520 if you've had this word sovereign. Yes, do you feel 0:06:48.520 --> 0:06:49.240 like that suits? 0:06:49.560 --> 0:06:51.720 Yeah, one hundred, I'll get into it. 0:06:52.240 --> 0:06:56.440 The second line remembering who the fuck I am, I'm 0:06:56.480 --> 0:06:59.960 not at the start of my journey. I've been here before. 0:07:03.200 --> 0:07:03.960 And the theme for. 0:07:03.960 --> 0:07:07.360 That is soulful. That's beautiful. 0:07:08.320 --> 0:07:12.880 And then the last one, I'm not embarrassed to say it, 0:07:12.960 --> 0:07:16.480 but it's just it's very transparent. I'm being very vulnerable. 0:07:16.920 --> 0:07:23.880 The last mantra, I'm turning up the fun, flirty, indulgent, rich, 0:07:24.200 --> 0:07:29.320 an orgasmic part of my life. Oh and the theme 0:07:30.000 --> 0:07:35.400 is sexual. Okay. So first theme sovereignty. Yeah, so this 0:07:35.520 --> 0:07:39.200 word really came about and like the visualization for this 0:07:39.280 --> 0:07:43.240 theme is like queen on her throne. If you think 0:07:43.240 --> 0:07:47.200 of sovereign, I think the definition is something like basically 0:07:47.360 --> 0:07:50.880 when a state decides to like govern itself. Yeah, it's 0:07:50.960 --> 0:07:53.480 kind of like when Australia was like we're not part 0:07:53.520 --> 0:07:56.440 of England anymore, We're actually just going to be our 0:07:56.440 --> 0:07:57.000 own country. 0:07:57.320 --> 0:07:58.360 Yeah, that's sovereign. 0:07:58.720 --> 0:08:01.160 Yeah, So what I I kind of want to sit 0:08:01.280 --> 0:08:05.320 in with that of this year is all about like 0:08:05.920 --> 0:08:10.520 trusting myself and locking into myself in a whole new level, 0:08:10.600 --> 0:08:13.880 in a whole new capacity. And I feel like twenty 0:08:13.920 --> 0:08:16.560 twenty three was such like a run up for this. 0:08:16.640 --> 0:08:18.480 I feel like there were so many moves that I 0:08:18.520 --> 0:08:20.840 did that did this, but it's like twenty twenty four 0:08:21.360 --> 0:08:25.640 is like the year where I'm like, no, I'm so solid, embodied, 0:08:25.720 --> 0:08:31.200 anchored and strong within myself. Basically, like everything I need 0:08:31.640 --> 0:08:35.480 is within myself. I'm not looking for external validation. I 0:08:35.559 --> 0:08:39.000 don't need external things to feel a certain way because 0:08:39.120 --> 0:08:43.679 I know I can cultivate that and create that within myself, 0:08:44.120 --> 0:08:45.760 which feels fucking powerful. 0:08:46.280 --> 0:08:47.080 Yeah. Wow. 0:08:47.440 --> 0:08:49.280 So then like I go on and I wrote like 0:08:49.440 --> 0:08:53.080 I'm decisive. I do what I say I'm going to do. 0:08:53.800 --> 0:08:58.680 I hold not only others accountable, but also myself. I'm 0:08:58.679 --> 0:09:02.400 on a journey from going from like the maiden the 0:09:02.400 --> 0:09:06.640 girl next door to becoming a mother and kind of 0:09:06.640 --> 0:09:07.840 what I mean by that, we're. 0:09:08.000 --> 0:09:10.080 Talking very like feminine archetypes. 0:09:10.280 --> 0:09:13.800 Yes, we're talking feminine archetypes in this of like going 0:09:13.840 --> 0:09:16.720 from the mother to maiden like almost and obviously I 0:09:16.760 --> 0:09:20.240 know I'm already a mother, but really stepping into that 0:09:20.400 --> 0:09:23.680 next level of myself and it's like I'm not afraid 0:09:23.679 --> 0:09:27.200 to walk my own path in business in my personal life. 0:09:27.600 --> 0:09:29.760 And again that has been a theme in my life 0:09:29.800 --> 0:09:32.640 for a while, Like that's very much what I'm known for, 0:09:33.000 --> 0:09:36.280 but it's at this whole new level, this whole new integration. 0:09:37.000 --> 0:09:39.440 And then the last part to this is like knowing 0:09:39.520 --> 0:09:42.520 that I've done the work. Like I said, I've been 0:09:42.559 --> 0:09:45.200 talking about these themes for a very long time, Like 0:09:45.280 --> 0:09:48.640 I've done the work and I've built the momentum, and 0:09:48.760 --> 0:09:52.000 for now it's just like it continues and evolves and 0:09:52.040 --> 0:09:56.760 it's snowballs and I like, I trust I trust in that. 0:09:57.160 --> 0:10:01.280 I love that one. It's very powerful. It's so so powerful. 0:10:00.960 --> 0:10:03.760 And so like to sum it up, it's like I'm regulated, 0:10:03.840 --> 0:10:07.440 i feel peace for what I've created, and I'm living 0:10:07.480 --> 0:10:11.720 life fully on my own terms. And again, this is 0:10:11.720 --> 0:10:16.240 something I'm all about. But like it feels so expansive 0:10:16.280 --> 0:10:18.680 to me because it feels like such a new level 0:10:19.080 --> 0:10:21.240 to integrate this and to step into. 0:10:21.800 --> 0:10:24.160 I was gonna say, you can even hear with some 0:10:24.240 --> 0:10:26.679 of the words you're using in phrases. It's like it's 0:10:26.720 --> 0:10:28.920 a lot of the themes and things you've like touched 0:10:28.960 --> 0:10:32.880 on this year but just elevated to the next level completely. 0:10:33.400 --> 0:10:36.240 Well, I think there's there's a difference between because you 0:10:36.320 --> 0:10:40.440 can like there's a difference between learning lessons and then 0:10:40.559 --> 0:10:44.520 integrating them. So I think I've been learning and these 0:10:44.559 --> 0:10:48.280 themes have coming up a lot for numerous years. But 0:10:48.559 --> 0:10:51.240 next year feels like the year where it's like it's 0:10:51.320 --> 0:10:56.280 so solid I transcend into It's almost like you know 0:10:56.360 --> 0:11:00.240 when something's like you're so embodied in something you don't 0:11:00.240 --> 0:11:01.160 talk about it anymore. 0:11:01.400 --> 0:11:02.360 Yes, because it's. 0:11:02.280 --> 0:11:03.240 Just like a way of life. 0:11:03.280 --> 0:11:06.560 It's just how you are, almost like that vibe. 0:11:07.679 --> 0:11:10.320 So I feel like these conversations we've been having a 0:11:10.360 --> 0:11:13.640 lot over you know, the last couple of years, but 0:11:13.679 --> 0:11:15.720 it's like it feels like a whole new level of 0:11:15.760 --> 0:11:16.960 integration embodiment. 0:11:17.200 --> 0:11:18.800 Yeah, that's amazing. 0:11:18.920 --> 0:11:19.720 It feels exciting. 0:11:19.800 --> 0:11:20.760 What's your next one? 0:11:21.040 --> 0:11:23.920 So, first of all, though, the tangibles for this, Yeah, 0:11:24.000 --> 0:11:26.880 so we did an episode on this last year and 0:11:26.920 --> 0:11:28.680 we will link it in the show notes. But it's like, 0:11:29.240 --> 0:11:33.680 stop listening to noise and gossip. So not comparing myself 0:11:33.760 --> 0:11:37.560 or feeling the need to rank myself, not feeling the 0:11:37.600 --> 0:11:41.840 need to know anyone else's business or prove myself. 0:11:42.800 --> 0:11:43.400 Interesting. 0:11:43.800 --> 0:11:48.000 This is huge because this is something that we all 0:11:48.080 --> 0:11:51.440 naturally do. We all compare, We all use hierarchies to 0:11:51.520 --> 0:11:53.760 like know where we are or know where we stand. 0:11:54.200 --> 0:11:57.840 But like, this year for me truly feels like a 0:11:57.960 --> 0:12:00.320 year where you know, at the end of the year 0:12:00.320 --> 0:12:02.720 people look back and just be like, fuck, she's really 0:12:02.720 --> 0:12:05.400 just in her own league. Yeah, Like she's really just 0:12:05.440 --> 0:12:08.600 like she's you. You can't put me in a box. 0:12:08.800 --> 0:12:12.920 Yeah, there's no like, I guess section of human beings 0:12:12.920 --> 0:12:15.320 to compare you to. You are your own person. You 0:12:15.360 --> 0:12:19.439 are over here, and there's no like up here down there. 0:12:19.480 --> 0:12:20.680 It's just that's you. 0:12:21.040 --> 0:12:25.800 Yeah. And I think I have honestly been scared to 0:12:25.920 --> 0:12:29.320 fully step into that for years. I feel like I 0:12:29.440 --> 0:12:33.160 have made like great, little miniature steps. Yeah, but it's 0:12:33.240 --> 0:12:36.520 like it really feels like I've gotten to the last 0:12:36.600 --> 0:12:40.439 point of like being like, no, fuck that I actually 0:12:40.480 --> 0:12:41.560 get to fully step into this. 0:12:41.880 --> 0:12:43.400 What do you think made you scared to do it? 0:12:44.920 --> 0:12:48.120 You know? The judgment, the judgment of what if I 0:12:48.160 --> 0:12:50.720 do it wrong, what if people judge me, what if 0:12:50.760 --> 0:12:53.680 I don't fit in? It's like high school shit. Yeah, 0:12:53.720 --> 0:12:56.440 And again I think this levels to this that I 0:12:56.520 --> 0:13:00.880 have like made strides, but I really feel like this 0:13:01.080 --> 0:13:04.120 calling that it's like and this year is the full 0:13:04.160 --> 0:13:07.760 embodiment of this, and so like some tangibles, also is 0:13:07.800 --> 0:13:10.200 like obviously letting go of the opinions that you know 0:13:10.320 --> 0:13:14.600 don't matter, monthly check ins with myself, coming back to 0:13:14.640 --> 0:13:18.000 my goals and my shared vision with Tim, having the 0:13:18.080 --> 0:13:21.200 space for the like having the space for the above. 0:13:21.360 --> 0:13:25.360 Like I think this year I realized my space was 0:13:25.480 --> 0:13:28.880 very much filled with like other people filling my space, 0:13:29.040 --> 0:13:30.560 and even though it was so much better than the 0:13:30.640 --> 0:13:33.800 year before, it again it's like this new level of 0:13:33.880 --> 0:13:37.480 sovereignty of this, like, no, do I actually want this 0:13:37.559 --> 0:13:39.520 in my space? Do I want this in my schedule? 0:13:39.520 --> 0:13:41.640 Am I going to do something different that feels better 0:13:42.720 --> 0:13:46.319 rather than like an automatic response, So like trusting my team, 0:13:46.559 --> 0:13:50.320 letting go control upskilling in my leadership skills, and like 0:13:50.400 --> 0:13:53.320 really stepping into that. That's such a huge goal with 0:13:53.400 --> 0:13:57.120 this And it's really interesting I wrote like in my businesses, 0:13:57.200 --> 0:14:02.319 because this year was really about building the system's structures 0:14:02.360 --> 0:14:06.920 and foundations. So I really feel like in NHH we 0:14:07.120 --> 0:14:12.000 had such an emphasis on like structures foundations and that 0:14:12.080 --> 0:14:14.600 was incredible and in R and C. Yeah, and a 0:14:14.600 --> 0:14:18.200 lot of like movement and like everyone finding their feet 0:14:18.240 --> 0:14:20.320 and that sort of thing. And then it feels like 0:14:21.240 --> 0:14:24.600 for this year twenty twenty four, it's almost like, of 0:14:24.640 --> 0:14:28.520 course having those system instructions, but also stepping a little 0:14:28.560 --> 0:14:32.080 bit into that magic that kind of like that different 0:14:32.240 --> 0:14:35.880 energy of trusting and knowing and looking into like magic 0:14:35.880 --> 0:14:37.960 and my businesses because I feel like that was a 0:14:38.000 --> 0:14:39.800 little bit left behind last year. 0:14:40.640 --> 0:14:42.840 It's like you were building the rocket and now it's 0:14:42.880 --> 0:14:45.680 ready to take off. M I love that. 0:14:46.000 --> 0:14:47.040 Thank you for that analogy. 0:14:47.080 --> 0:14:47.600 You're welcome. 0:14:48.080 --> 0:14:50.200 And like, also another thing I wrote down is like 0:14:50.320 --> 0:14:53.280 not feeling like there is a time limit to succeed 0:14:53.920 --> 0:14:56.960 or I have to do things a certain way. Oh 0:14:57.160 --> 0:14:59.480 I love that because I think that's something that fucks 0:14:59.520 --> 0:15:01.760 a lot of people, is like they put time frames. 0:15:01.800 --> 0:15:03.920 I've got to do this before I'm thirty. I've got 0:15:03.960 --> 0:15:07.840 to do blah blah blah and the dreaded smart goals. Yeah, 0:15:07.960 --> 0:15:09.360 oh my gosh, we're not doing them. 0:15:09.480 --> 0:15:09.720 Yeah. 0:15:09.920 --> 0:15:11.720 So that's like kind of there's a lot there's a 0:15:11.720 --> 0:15:14.080 couple more points to that, but that's like summed up 0:15:14.360 --> 0:15:16.280 that theme. What do you think of that. 0:15:16.760 --> 0:15:19.560 I love that. That's such a beautiful theme as well, 0:15:19.640 --> 0:15:23.160 and I think it's I love how you've sort of 0:15:23.200 --> 0:15:26.520 laid your goals out in your three themes and then 0:15:26.760 --> 0:15:31.280 identified under what's important to you, but everything's so aligned. 0:15:31.520 --> 0:15:34.000 And then actually having like tangible things. 0:15:34.160 --> 0:15:36.400 Yeah, so there's things to still tick off if you 0:15:36.440 --> 0:15:39.120 need to tick things off, but also there's this overarching 0:15:39.200 --> 0:15:41.600 feeling and energy that you want to be yes. 0:15:41.920 --> 0:15:44.760 And it's also like, again, that's why the monthly check 0:15:44.800 --> 0:15:47.240 ins are so important. And I'll be doing like the 0:15:47.320 --> 0:15:49.320 monthly check in part with do it for your future 0:15:49.360 --> 0:15:53.440 self because it's it's like, hey, these are my three themes. 0:15:53.520 --> 0:15:55.360 These are the tangibles, like what have I been up 0:15:55.400 --> 0:15:55.920 to this month? 0:15:56.080 --> 0:15:58.640 Yeah, and just like little things like making sure you're 0:15:58.680 --> 0:16:00.760 doing a tangible a week something like that. 0:16:01.280 --> 0:16:06.400 Love. Okay, So next theme is sexual. 0:16:07.160 --> 0:16:07.360 Ooh. 0:16:08.080 --> 0:16:09.920 So when I say sexual, I'm not talking about the 0:16:09.960 --> 0:16:11.120 actual act of sex. 0:16:11.320 --> 0:16:14.240 Yeah, it's just the word. 0:16:14.320 --> 0:16:16.440 I think it's because I love that all the words 0:16:16.440 --> 0:16:21.600 are asses, so it's so sexual and soulful. Yes, so 0:16:22.200 --> 0:16:25.320 what I mean by like this and I you know, 0:16:25.400 --> 0:16:27.000 I could find a different one, but anyway, we're going 0:16:27.000 --> 0:16:29.640 with them. And so like the visualization of this is 0:16:29.640 --> 0:16:33.960 like kind of the feminine archetype of like enchantress, so 0:16:34.600 --> 0:16:39.320 very much the vibe of I want my every day 0:16:39.680 --> 0:16:44.800 to feel you thoric and augatzmac like you know that 0:16:44.920 --> 0:16:49.160 kind of like high on life, seeking the pleasures of life. 0:16:49.760 --> 0:16:53.680 Because like something that I probably went too far in 0:16:54.480 --> 0:16:59.480 is I am so good at delayed gratification and discipline 0:17:00.160 --> 0:17:02.720 that I can go I could probably go twelve months 0:17:02.720 --> 0:17:06.200 without having pleasure because I'm so focused on my goals 0:17:06.240 --> 0:17:09.240 and knowing that I'll have delayed gratification. Yeah, and so 0:17:09.320 --> 0:17:11.800 that has been such a great skill of mine. But 0:17:11.840 --> 0:17:15.040 then also it's kind of left me to a point 0:17:15.040 --> 0:17:19.000 in my life where that's the pleasure is the last 0:17:19.040 --> 0:17:23.800 thing I think about. I'm always putting first, like family, 0:17:24.359 --> 0:17:28.679 my career, getting the things done, even if they're not pleasurable. 0:17:29.160 --> 0:17:32.240 And it has served me for seasons and that has 0:17:32.280 --> 0:17:35.280 been amazing. But it's now time to step into a 0:17:35.320 --> 0:17:38.439 new season where I'm like, no, I actually get to 0:17:38.600 --> 0:17:41.159 enjoy every single day. I get to seek out the 0:17:41.200 --> 0:17:45.879 pleasure and it's not like wrong, it's not like just 0:17:46.080 --> 0:17:47.960 for every six months vibes. 0:17:48.160 --> 0:17:50.520 You know what word it comes to mind. Yeah. Also 0:17:51.880 --> 0:17:56.960 is satisfaction. Oh, I like it, Yeah, because I remember 0:17:57.240 --> 0:17:59.720 you and Cooper both talking about the fact that you 0:17:59.760 --> 0:18:02.680 struggle to feel satisfied when you hit a goal. Yes, 0:18:03.160 --> 0:18:05.520 and so it's almost like now you're trying to find 0:18:05.520 --> 0:18:08.080 that in every single day, whether or not you've like 0:18:08.280 --> 0:18:10.560 quote unquote achieved a goal or tick something off. 0:18:11.440 --> 0:18:14.240 That's hugely what it's about. And it's like I wrote 0:18:14.280 --> 0:18:19.879 down like I desire to feel pleasure, fun and alive. 0:18:20.800 --> 0:18:24.280 It's a space where anything could happen. And I'm so 0:18:24.760 --> 0:18:27.840 turned on and in love with my life. 0:18:28.720 --> 0:18:30.040 That's so beautiful. 0:18:31.880 --> 0:18:35.159 And it's like even like because I'm thinking and again TMI, 0:18:35.320 --> 0:18:38.760 but it's like even the concept of when you are 0:18:38.840 --> 0:18:42.600 making love, it's like it's so passionate and you're like 0:18:42.680 --> 0:18:45.119 you're so turned on and you know it's coming to 0:18:45.200 --> 0:18:48.919 this like climax, and it's like it's this energy of 0:18:48.960 --> 0:18:55.160 like anticipation and excitement and all the feelings and it's 0:18:55.200 --> 0:18:58.439 so funny. It's not so funny, but it's like, how 0:18:58.480 --> 0:19:01.960 can I introduce that more into my everyday life? 0:19:02.160 --> 0:19:04.560 Yeah? I think that's really beautiful. 0:19:04.880 --> 0:19:07.320 It's a really Yeah, it's an interesting concept, but I 0:19:07.359 --> 0:19:09.600 couldn't put my finger on it, and now I have 0:19:09.760 --> 0:19:13.000 like words to articulate it, and it feels so solid 0:19:13.440 --> 0:19:16.840 and for like the tangibles for that are like, yeah, 0:19:17.000 --> 0:19:20.720 things like like asking myself the question of like what 0:19:20.960 --> 0:19:24.680 am I finding joy in today? What am I putting 0:19:24.840 --> 0:19:28.520 my calendar where I am going to get enjoyment and 0:19:28.600 --> 0:19:31.600 feel alive? How am I going to be spontaneous this week? 0:19:31.920 --> 0:19:34.879 Which you curly are you know what I mean? Like, 0:19:35.080 --> 0:19:36.679 what's something I'm going to book in for me and 0:19:36.720 --> 0:19:43.880 Tim that feels like spontaneous and exciting booking? Look hopefully 0:19:43.920 --> 0:19:46.560 by the end of the yard language, so you can 0:19:46.680 --> 0:19:48.800 see why this needs to be a theme for me. 0:19:51.400 --> 0:19:54.679 What can I book in plan that's going to be 0:19:54.720 --> 0:19:59.360 spontaneous and yeah, And I think it's also like tapping 0:19:59.440 --> 0:20:02.600 into the play of life, Like there's certain holidays that 0:20:02.760 --> 0:20:05.399 I want a book, and there's certain like we can 0:20:05.480 --> 0:20:07.920 getaways I want to have with Tim and with Ivy, 0:20:08.160 --> 0:20:12.240 and like, you know, just experiences. I think this year 0:20:12.520 --> 0:20:16.879 feels very much about like having different experiences and really 0:20:16.920 --> 0:20:20.240 being open to that, whereas previous years I have never 0:20:20.359 --> 0:20:23.880 allowed myself to have those things. Mmmm, it's really interesting. 0:20:24.320 --> 0:20:25.959 I love that you're trying to step into this. 0:20:26.400 --> 0:20:26.600 I know. 0:20:26.720 --> 0:20:27.680 I can't wait to see how. 0:20:27.600 --> 0:20:32.320 It go me too. There's a couple of the tangibles, 0:20:32.359 --> 0:20:34.720 but like they're very like granular, so I just feel 0:20:34.760 --> 0:20:36.440 like we don't need to do that, and I in 0:20:36.480 --> 0:20:40.600 this is like the whole exercise for enjoyment, Like I 0:20:40.680 --> 0:20:44.680 love SASA dancing, like that sort of vibe of like 0:20:45.080 --> 0:20:48.280 and polates because I love polarates. But it's like, what 0:20:48.359 --> 0:20:51.840 am I going to do that like lights me up 0:20:51.880 --> 0:20:54.560 and gives me those endorphins, and like I love the 0:20:54.640 --> 0:20:57.600 concept of like what's going to turn me on and 0:20:57.680 --> 0:21:00.960 not in like the sexual way, but also kind of 0:21:01.000 --> 0:21:03.040 like also like what's going to make me feel alive 0:21:03.280 --> 0:21:04.720 and like a static? 0:21:06.119 --> 0:21:08.439 I love that. And I love especially with exercise, like 0:21:08.480 --> 0:21:10.960 you want to be as excited before it as good 0:21:10.960 --> 0:21:11.959 as you feel after it. 0:21:12.359 --> 0:21:13.080 Yeah. 0:21:13.200 --> 0:21:15.359 I hate when people like I I go for a 0:21:15.359 --> 0:21:17.240 walk every day or I strength to train because I 0:21:17.280 --> 0:21:19.320 know I'll feel good after. It's like you can feel 0:21:19.320 --> 0:21:20.520 good before too. 0:21:20.680 --> 0:21:25.520 Yeah and during I love that. Okay, So my last 0:21:25.560 --> 0:21:29.639 theme is soulful and this is just really about me 0:21:30.520 --> 0:21:36.240 having such a clear calling to reconnect and feel more 0:21:36.359 --> 0:21:41.679 connected with my soul. Oh, from like from like a 0:21:42.400 --> 0:21:46.080 you know, like kind of leading on from my previous 0:21:46.119 --> 0:21:50.680 theme of being like lit up, excited, adventurous, trusting my path, 0:21:50.880 --> 0:21:54.160 trusting my intuition. And a big thing that I'm looking 0:21:54.320 --> 0:21:58.080 into is like knowing because I do believe in past lives, 0:21:58.440 --> 0:22:02.120 and it's like I've I've planned this journey. I need 0:22:02.160 --> 0:22:04.320 to trust myself and it's like I've been here before, 0:22:04.400 --> 0:22:06.720 Like I know, I know who I am and I 0:22:06.760 --> 0:22:09.320 need to like trust and lock into it. And it's 0:22:09.359 --> 0:22:12.480 like the words that really resonated into me is I'm 0:22:12.720 --> 0:22:17.360 reawakening and I'm remembering, So I'm not finding out who 0:22:17.359 --> 0:22:21.639 I am, I'm remembering who I am. Wow, And that 0:22:21.720 --> 0:22:24.600