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Speaker 1: Dowered buddy, I'm right here, wab from ninety six air

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Speaker 1: f am to wherever you're listening today.

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Speaker 2: This is Crazy and Leas's podcast coming up.

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Speaker 3: On the podcast, we caught up with sleep expert Emma merit.

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Speaker 2: Then we took your calls on weird Dreams.

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Speaker 3: And Hey, you talked about the doctors, cricket, and a whole.

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Speaker 4: Lot more, and we chatted about shoes for various reasons.

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Speaker 4: Emma Merritt is a sleep expert and ambassador for Emma Mattresses,

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Speaker 4: which is a coincidence she's joining us now.

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Speaker 2: Hello Emmaiam, Hi morning Emma. How does one become a

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Speaker 2: sleep expert?

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Speaker 5: To be honest, it really depends. I'm working with a

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Speaker 5: team of neuroscientists, psychologists. I myself studied things like child developments,

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Speaker 5: so psychology basically in university, and gradually you end up

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Speaker 5: becoming a little bit more interested in sleep because you

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Speaker 5: know it's something that everybody does. Obviously we spend about

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Speaker 5: a third of our lives sleeping, but actually we don't

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Speaker 5: know that much about it. So I have always been

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Speaker 5: intrigued by the things that we kind of take for

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Speaker 5: grants that are going on in the human mind. And

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Speaker 5: then when I started working at EMMA, I got to

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Speaker 5: start studying in a more professional capacity.

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Speaker 1: Oh right, and there's the truth that we're missing out

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Speaker 1: one hundreds of hours a sleep of sleep.

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Speaker 3: Agear, and can you catch up? Is that possible?

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Speaker 5: Unfortunately, yes, it is true. So research that EMMA commissioned

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Speaker 5: on this topic in Australia in particular found that the

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Speaker 5: average Aussie gets only six point four hours of sleep

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Speaker 5: per night. That's quite a far cry from the seven

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Speaker 5: to nine hours that we generally recommend. As far as

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Speaker 5: catching up a little bit controversial, Some studies say that yes,

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Speaker 5: you can, to an extent make up for lost sleep, buy,

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Speaker 5: for example, sleeping a little bit longer. But of course,

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Speaker 5: if you, for example, sleep six hours one night, if

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Speaker 5: you have a little bit more time to catch some

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Speaker 5: sees the next day, odds are that you're not going

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Speaker 5: to be sleeping twice the amount that you normally would, right,

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Speaker 5: so you're still not going to be getting you know,

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Speaker 5: all of the sleep that you necessarily needed.

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Speaker 2: Mm hmmm.

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Speaker 5: However, you can catch up a little bit as far

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Speaker 5: as for example, there's something called rem rebound where if

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Speaker 5: you miss out on some rem in one night when

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Speaker 5: you have the opportunity, your body automatically tries to make

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Speaker 5: up for it by increasing the amount of rem that

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Speaker 5: you experience. So always better to at least try to

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Speaker 5: make up for it than you just remain eternally sleep deprived.

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Speaker 5: It's not as good at getting a consistent seventy nine

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Speaker 5: hours each night.

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Speaker 4: Yeah, but it's something because I guess, I mean I

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Speaker 4: do I catch up on a Saturday morning. Obviously we

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Speaker 4: get up pretty early, but you know that doesn't help

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Speaker 4: me on Friday morning after I didn't have.

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Speaker 2: Much sleep on firsday. That's it exactly how important is

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Speaker 2: good sleep to a good work day.

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Speaker 5: It's so important. So one thing that we found in

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Speaker 5: our recent commissioning for Australia was actually the about two

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Speaker 5: and five younger Australians call in sick to work due

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Speaker 5: to lack of sleep. That's an obvious issue as far

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Speaker 5: as performance goes. You're not at work, you're not performing,

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Speaker 5: you're not catching up on the tasks you have to do.

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Speaker 5: But good place is also extremely important for for example,

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Speaker 5: making good decisions for emotional well being and control. Obviously,

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Speaker 5: it also impacts your immune system, your problem solving skills,

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Speaker 5: and your cognitive function are improved by sleep. One of

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Speaker 5: my favorite studies, they had participants come in and try

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Speaker 5: to solve some problems, and they had a control group

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Speaker 5: that took a break stayed awake. Another experimental group that

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Speaker 5: went home, went to sleep, plup dight hours and then

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Speaker 5: came back and did the same problems. It found the

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Speaker 5: problem solving group solved eighty percent more problems after they

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Speaker 5: had a good night's sleep compared to the control group

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Speaker 5: who didn't sleep.

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Speaker 6: Ah.

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Speaker 3: Interesting.

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Speaker 1: What about the merits of a yes, cesto, I have

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Speaker 1: a sleep during the die between thirty minutes and an

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Speaker 1: hour each day.

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Speaker 3: Is it meant to be healthy or is it bad?

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Speaker 7: It's definitely good for you.

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Speaker 5: So our general recommendation right off of that, as far

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Speaker 5: as napping goes, is if you have trouble falling asleep

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Speaker 5: at night, skip the nap because that means that you

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Speaker 5: are not tired enough when you're going to bed. As

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Speaker 5: far as your napping habits, I would say maybe try

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Speaker 5: to cut it a little bit shorter, to like twenty

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Speaker 5: minutes a day. And the reason I say that is

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Speaker 5: because typically a twenty minute or shorter nap you enter

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Speaker 5: into a stage of sleep called light sleep, and light

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Speaker 5: sleep is super good for things like learning, for motor

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Speaker 5: control and things like that. It's also a lot easier

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Speaker 5: to wake up from. After about twenty minutes, then you

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Speaker 5: enter into the stage of sleep called deep sleep, and

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Speaker 5: as the name implies, you are sleeping more deeply, but

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Speaker 5: it also means that it's harder to wake up from.

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Speaker 5: So if you are woken up from a nap in

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Speaker 5: the stage of deep sleep, then you're going to experience

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Speaker 5: something called sleep inertia, and that's a cognitive phenomenon where

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Speaker 5: basically you feel sluggish, you know, like the means of

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Speaker 5: people who wake up from a nap and you're like,

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Speaker 5: where am I?

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Speaker 7: What year is it? What's going on?

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Speaker 5: Those people are probably waking up from deep sleep. They're

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Speaker 5: experiencing sleep inertia, and it typically lasts between thirty and

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Speaker 5: four forty five minutes. So if you want to be

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Speaker 5: cognitively at your best right after waking up from an app,

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Speaker 5: keep it maybe closer to twenty minutes.

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Speaker 4: Emma, what do you think is the number one thing

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Speaker 4: that affects people's sleep?

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Speaker 2: Is it stress?

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Speaker 7: Stress? For sure?

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Speaker 5: Nowadays especially I think the vast majority of people that

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Speaker 5: I talk to who have problems with their sleep, complain

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Speaker 5: about some form of stress, either family or work, or

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Speaker 5: just general anxiety. I mean, we all know the past

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Speaker 5: three years in particular have been have done with quite

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Speaker 5: a number on our mental health, and so people need

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Speaker 5: more than ever now to focus on mindfulness techniques, on

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Speaker 5: finding ways to wind down and figure out what feels

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Speaker 5: good for them in the evening, to relax and kind

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Speaker 5: of turn off that nagging voice in the back of

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Speaker 5: their head about tests unfinished or things that they want

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Speaker 5: to do tomorrow.

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Speaker 1: Okay, what about broad strains just before bedtime? I've been

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Speaker 1: told that many a time, don't look.

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Speaker 3: At your phone.

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Speaker 5: Yeah, the right screens can definitely have an impact. Blue light,

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Speaker 5: for example, may impact your body's response to produce melatonin,

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Speaker 5: which is an important neurotransmitter for promoting sleeps. Essentially, the

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Speaker 5: other thing that is less talked about on your phone

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Speaker 5: as well is actually what you're looking at. So nowadays

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Speaker 5: we have our blue light filters. Everybody's like, oh, well,

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Speaker 5: I've turned on my nightmode on my phone so that

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Speaker 5: means I can use it right up until I close

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Speaker 5: my eyes and.

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Speaker 7: Go to bed.

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Speaker 8: Right.

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Speaker 7: The thing is the things that.

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Speaker 5: You are typically viewing on your phone, social media, your

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Speaker 5: text messages, god forbid, your work emails are also not

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Speaker 5: necessarily going to help you relax, calm down, stop thinking

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Speaker 5: about the day.

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Speaker 2: Et cetera.

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Speaker 5: I mean, social media in particular is designed to be addictive.

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Speaker 5: It's designed to make you want to keep scrolling, to

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Speaker 5: keep watching the next video of a chat jumping into

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Speaker 5: a pool, or a parrot doing a dance. Those are

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Speaker 5: really good and stimulating, but that's exactly the opposite of

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Speaker 5: what you want when you're trying to.

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Speaker 2: Fall, especially when that happened in the side video.

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Speaker 4: Am obviously apart from screens, and I've always thought that

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Speaker 4: you shouldn't eat just before bed. What are some what

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Speaker 4: are your top tips for getting a good night sleep?

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Speaker 5: The number one tip I would give is a consistent schedule.

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Speaker 5: It's a little bit tricky for people to actually stick to,

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Speaker 5: because of course you like to have a lion on

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Speaker 5: the weekend, But as far as you can, trying to

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Speaker 5: go to bed at the same time plus or minus

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Speaker 5: an hour and get up at the same time each

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Speaker 5: day is really really good way to help your body

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Speaker 5: get into a rhythm for your brain to know when

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Speaker 5: it should start preparing sleep processes and when it should

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Speaker 5: start reducing the activity of you. Wake Promoting areas super important.

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Speaker 5: Hard to implement, but if you can, you're golden.

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Speaker 8: Right.

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Speaker 1: It's funny you mentioned about the cat videos because you

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Speaker 1: know they're not I'll call myself looking at a cat

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Speaker 1: video while the cat was climbing on me, I'm as

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Speaker 1: well just been living a watch again.

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Speaker 2: Cat videos is what the internet is for, Lacy all.

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Speaker 7: Right, I really didn't agree with that.

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Speaker 2: Very valuable advice. Thank you so much for joining us.

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Speaker 7: Thank you so much.

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Speaker 2: By Hadny.

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Speaker 3: Weird dreams lately, so many, so many.

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Speaker 4: We want to open up the phones, but sometimes dreams

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Speaker 4: can be a bit interrupting. Weird the house so often

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Speaker 4: you don't remember them when you wake up. But I

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Speaker 4: do have a lot of weird dreams. I had a

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Speaker 4: weird dream last night. I dreamt that I was living

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Speaker 4: next door to this really big house and it had

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Speaker 4: a really, really extensive backyard, and for some reason, they

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Speaker 4: were mowing the lawns and had the whipper snipper going

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Speaker 4: at two thirty in the morning, just what you want,

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Speaker 4: and all the other neighbors were looking over their fences.

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Speaker 2: At them, like what the and I yelled out, is

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Speaker 2: too that in the you know what? Morning?

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Speaker 9: Shut up?

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Speaker 2: And that's it.

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Speaker 4: It don't And the whipper snipper in my head in

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Speaker 4: my dream was so loud that.

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Speaker 2: It wiped me up.

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Speaker 3: That's that is bizarre.

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Speaker 2: I had to go to the toilet as well, of course, But.

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Speaker 3: We can read some wee less.

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Speaker 1: I have dreams like Raiders of the Last Arc, you know,

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Speaker 1: like these incredible adventures, really like a Spielberg kind of thing,

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Speaker 1: over and over.

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Speaker 2: Is there a theme tune?

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Speaker 10: No?

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Speaker 2: Not probably?

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Speaker 1: Yeah, you know those movies are the ones that Nicholas

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Speaker 1: Cage used to make. And that's just like this full

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Speaker 1: on adventures. I go, why is my brain doing this

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Speaker 1: to me?

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Speaker 11: Well?

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Speaker 2: I have a question. Do you dream in black and

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Speaker 2: white or color color? Yeah?

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Speaker 4: Me in living color high definition. I've heard that some

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Speaker 4: people only dream in black and white.

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Speaker 12: Yeah.

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Speaker 3: Well where you go?

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Speaker 4: Well, we want to hear about your dreams. Diane in Morley.

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Speaker 4: What's the weirdest dream you've had? Oh it is strange.

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Speaker 8: I happen to be driving past a school, saw a

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Speaker 8: child playing with a tiger snake, which bitter on the singer.

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Speaker 8: Now I knew, I knew I had to torn, ok,

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Speaker 8: like the whole arm and I only had a piece

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Speaker 8: of cloth to tie around a finger. Rushed you to

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Speaker 8: emergency room and I'm yelling out tiger snakes, tiger snake,

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Speaker 8: and nothing's coming out of my mouth.

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Speaker 2: Then my husband woke me up and he said, you're okay.

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Speaker 7: I was yelling out like.

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Speaker 8: Staking pictures.

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Speaker 3: As he can do.

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Speaker 2: It's your wrong. I was trying to get the attention

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Speaker 2: of the emergency room. Yeah, how bizarre, but it really was.

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Speaker 7: Oh my god. Well, we used to have a pet snake.

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Speaker 2: You see someone's hat snakes on the brain.

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Speaker 4: Thanks Diane, That is weird. No worries, David and jan Chip,

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Speaker 4: good morning. Come on you we're talking about weird dreams.

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Speaker 4: You want to tell us about your dad?

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Speaker 9: Yeah, yeah, yeah, typical classic old man. So many years

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Speaker 9: ago now, we started a new job as a garage

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Speaker 9: door in store. So he started doing this job and

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Speaker 9: Mum would wake up in the middle of the night.

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Speaker 6: To this this, this tapping, this knocking, and on one

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Speaker 6: occasion she found him kneeling on the bed tapping on

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Speaker 6: the wall trying to put a door up on the

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Speaker 6: bed head. But the best one was when she woke

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Speaker 6: up to complaining and winking, and she got out of

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Speaker 6: bed and he's sliding the on sweet sliding door left

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Speaker 6: to right, left to right, complaining that the door's not

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Speaker 6: going up and.

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Speaker 3: Down sideways.

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Speaker 4: Because he's a garage store installer. Class that's right, fabulous.

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Speaker 3: Takes his work home.

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Speaker 2: Yeah, absolutely, thank you.

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Speaker 4: David Claire in Thornleigh, Hello.

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Speaker 7: Good morning Clarsey and Lisa. How you going today to go?

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Speaker 1: For us?

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Speaker 3: You dream?

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Speaker 7: It's not so much me. I don't dream, so I'm

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Speaker 7: not sure if I'm on that weird population that don't dream.

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Speaker 7: But my boss she dreams. So she comes in last

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Speaker 7: week and she said to me, I had a real

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Speaker 7: weird dream and I don't really want to discuss it.

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Speaker 7: And I said, come on, if it's weird, you've got

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Speaker 7: to say it now. She said she was in a

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Speaker 7: room of people that she doesn't know and they're all

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Speaker 7: waiting for something, and what it was. It was her

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Speaker 7: worst fear, which is foot massages. She said she had

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Speaker 7: to massage someone's feet, but it gets worse. She ends

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Speaker 7: up having to massage Voldemort's.

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Speaker 3: Feet from her Oh dear, she.

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Speaker 7: Said, you know, I was rubbing oil all over them.

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Speaker 7: And massage in them, and she said, I was sort

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Speaker 7: of like even at the same time. And I just

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Speaker 7: find that really bizarre that all her fears that she's

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Speaker 7: scared of, she dreams of, but in really bizarre ways.

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Speaker 3: Together at once.

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Speaker 7: Money. So we just keep bringing it up every week

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Speaker 7: now to her.

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Speaker 2: Thank you, Claire, Lisa and Pinjarick. Good morning.

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Speaker 8: Hi.

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Speaker 2: What's your mum's weird dream?

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Speaker 10: We were planning a trip to Hong Kong Disneylands for

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Speaker 10: in a couple of weeks and my mom found me

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Speaker 10: with a terrible dream that we actually lost my son.

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Speaker 10: I was about nine or ten at the time. And

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Speaker 10: we got there and yes, we actually did lose him

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Speaker 10: because it was swept up in the crowd and we

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Speaker 10: couldn't found him for a few minutes. Yeah, so it

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Speaker 10: was a dream that actually did come through it.

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Speaker 8: Well, Hong Kong.

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Speaker 2: Land, it's a small world until you lose your kid exactly.

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Speaker 3: It's monstrous.

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Speaker 2: Wow. Did you tell Lisa that it came true? Hey?

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Speaker 7: She was there.

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Speaker 1: I was, Yeah, part of the search party.

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Speaker 2: So that's weird. And it with a premonition.

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Speaker 3: Where do you find him chilling with goofy or something?

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Speaker 3: What was he doing?

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Speaker 10: He was old enough to work out to find a

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Speaker 10: gardener and hung out with him. Sure we found him.

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Speaker 4: Yeah, thanks Lisa, Nadine and Quanana.

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Speaker 2: Hello, good day. What was your weird dream?

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Speaker 11: This is about fifteen years ago, going through a bit

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Speaker 11: of a stressful time and having some weird dreams.

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Speaker 2: And I actually dreamt I was being chased by a giant.

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Speaker 8: Talking cricket because I'd sold his stash of cocaine.

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Speaker 1: Oh you know they're making movies like that now, don't you, greeks? Wow,

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Speaker 1: well did you wake up going where the hell did

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Speaker 1: that come from?

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Speaker 8: No?

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Speaker 4: I woke up just as I hit the bottom of

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Speaker 4: the stairs after I fell out of the house.

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Speaker 2: And the dream in the dream, in the dream, okay.

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Speaker 3: And do you have a fear of crickets?

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Speaker 2: No, not at all. Frogs, yes, but not crickets. All right, Wow,

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Speaker 2: I can't go past that.

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Speaker 4: Great we did us for weird dreams and that's about

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Speaker 4: as weird as it gets.

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Speaker 2: Thanks very much more more Lisa, more podcasts.

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Speaker 3: And good morning, good morning. I'm just going to leave

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Speaker 3: the room.

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Speaker 12: Yeah yeah, I think so.

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Speaker 4: Your fingers and your ears for a minute half loss

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Speaker 4: for free. I knocked them down to what thirteenth on

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Speaker 4: the ladder, although we are still in the longest by Yeah,

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Speaker 4: your time.

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Speaker 12: Still going next week.

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Speaker 11: Yes, Yes, it wasn't a great day for the Dockers

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Speaker 11: and whether they still had the post by blues is

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Speaker 11: to be seen this week if they can turn it around.

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Speaker 11: But it wasn't a great day. They lost by seventy

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Speaker 11: points to the Giants. It's their biggest loss under coach

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Speaker 11: Justin Longmuir.

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Speaker 12: Really, yeah, it was a good dam wasn't pretty, was it? No?

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Speaker 11: It wasn't their first quarter again let them down. So

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Speaker 11: another start. They've lost sixteen of their last seventeen first quarters,

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Speaker 11: so I think because their first quarters haven't been great,

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Speaker 11: people thought maybe they were going to turn it around

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Speaker 11: after that really slow start, but they just didn't. And

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Speaker 11: Long you were set after the game. You can't just

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Speaker 11: look at the first quarter here, you have to look

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Speaker 11: at a the entire game, but also their preparation leading

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Speaker 11: up to the week, because you don't play like that

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Speaker 11: just based on game day. It's the whole week. They

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Speaker 11: need to look up, look into their preparation, the coaching staff.

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Speaker 11: So they've got a lot of soul searching to do

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Speaker 11: this week. But they're making their run to finals pretty hard.

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Speaker 3: Yeah, you got to beat the Bombers on Optus on Saturday.

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Speaker 11: Yeah, and they are expecting to get Sean Darcy back,

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Speaker 11: which is a.

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Speaker 3: Huge speak swagging a.

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Speaker 11: Huge in for them, so they'll be close to a

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Speaker 11: full strength side. The only one they'll be missing is

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Speaker 11: Heath Chapman, who's still won two weeks away with his hamstring.

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Speaker 11: But Seawn Darcy is expected to come back, so that's great.

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Speaker 11: Long Mule did say in the postmatch that he does

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Speaker 11: without him. It does actually have an impact on how

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Speaker 11: they play because Jackson then moves rather than spending time

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Speaker 11: in the forward line.

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Speaker 12: He's their main ruf.

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Speaker 11: And then Josh Tracy, who was also in the forward line,

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Speaker 11: then his back up rocks. So their forward line, which

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Speaker 11: is already pretty young with Amos and Tracy, is under

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Speaker 11: more pressure. Yeah, so which you could see. You know,

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Speaker 11: Amos hardly got the ball, but that's also he.

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Speaker 3: Was on delivery.

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Speaker 11: Yeah, so hopefully they can turn it around this weekend.

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Speaker 12: Frederick he's also likely to come back.

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Speaker 11: He was laid out against the Giants with an ankle

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Speaker 11: complaint so wrong he still wanted to look for he

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Speaker 11: did play, I said he had that ankle niggle. He

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Speaker 11: did play, but there was one part of the game

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Speaker 11: where he pulled out of a contest and he looked

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Speaker 11: pretty sore. Okay, so I think he's still dealing with it.

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Speaker 11: I wouldn't call it an injury. I just call it

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Speaker 11: an issue. So he will play through it.

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Speaker 3: But little tender.

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Speaker 12: Yeah, he's not one hundred percent gung ho.

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Speaker 4: You'd be wary, wouldn't you doing anything too dramatic?

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Speaker 11: Yeah, it does impact how they play because it would

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Speaker 11: be I mean, even if I've got a slightly sore

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Speaker 11: ankle and I go for a run, it's better stop and.

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Speaker 1: I just want to run this play. So obviously the

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Speaker 1: free Our boys have got talent. We saw how they

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Speaker 1: played against Melbourne. We saw, you know, the talent doesn't

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Speaker 1: just go away, and how they played against gel Long

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Speaker 1: and Sydney. But is it about systems and strategy and

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Speaker 1: how they implement that?

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Speaker 8: Is that?

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Speaker 3: Do you think that's what it is when they fall

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Speaker 3: down so poorly like this?

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Speaker 11: Yeah, I think it definitely plays a part, and that's

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Speaker 11: what they're going to have to look at personnel again,

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Speaker 11: that Darcy plays another part.

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Speaker 12: But they can beat really good teams eat Geelong.

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Speaker 11: They beat Melbourne so and they lost to Tigers and Giants,

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Speaker 11: both winnable games, so they are going to have to

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Speaker 11: look at those sort of areas of their game. They've

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Speaker 11: got Essendon then Western Bulldogs and Coulton next, which again

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Speaker 11: are winnable games.

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Speaker 2: Well hopefully they's just one of those. One of those games.

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Speaker 11: Yeah, they were taking the you know, the Eagles on

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Speaker 11: the by.

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Speaker 12: They thought, all right, we'll take one for the team.

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Speaker 2: The Eagles are back this week and could have a

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Speaker 2: few big names back.

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Speaker 11: Yea, hopefully, so they're coming off there by. Hopefully it

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Speaker 11: was a really good reset for them.

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Speaker 12: They needed it.

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Speaker 11: As I said on Friday, young guys like Jimbi who

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Speaker 11: have played every single game, their bodies would.

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Speaker 12: Be really really fresh enough.

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Speaker 11: So you know, hopefully a week off has done that.

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Speaker 11: So McGovern, Dugan, Brass and Hearne all likely to return,

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Speaker 11: all for defenders and leadership.

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Speaker 3: You know they're the older So Elliot, might you had

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Speaker 3: to run on the ball.

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Speaker 12: Your man.

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Speaker 11: Exactly, I might actually see what you know, his full

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Speaker 11: ability in the in the midfield hopefully, But we can't

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Speaker 11: expect a miracle either, just because these four guys have returned.

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Speaker 11: Don't think that they're suddenly going to be what you know,

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Speaker 11: a premission contender, but hopefully we do see some improvement

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Speaker 11: and how they've been playing, we should see improvement.

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Speaker 12: All just don't expect a miracle.

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Speaker 11: Just trying to expecte but it changes as good as

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Speaker 11: a holiday, so it is.

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Speaker 2: I'll have those guys back.

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Speaker 12: I've recently learned that I've just changed my recovery in

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Speaker 12: my room.

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Speaker 4: And it's there's nothing like new bedding is there.

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Speaker 12: There really is a fresh sheet, new new artwork. It's

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Speaker 12: the best the new means.

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Speaker 3: I don't think the Englishman would be happy batting in

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Speaker 3: a bit of rain last night. I shouldn't a couple

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Speaker 3: of idal wickets.

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Speaker 11: Yet two for twenty eight, so I think they were

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Speaker 11: very happy when game was was called off.

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Speaker 12: Yeah, not be easy to bat in those conditions.

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Speaker 3: Especially against the Australian fast ballers.

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Speaker 11: No, I would not want to face them, face comings

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Speaker 11: and in that No, not even broad daylights time.

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Speaker 12: I want to face them.

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Speaker 11: So yeah, Unfortunately rain came to spoil the party in

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Speaker 11: edge Baston yesterday. The Ossie's finished with three hundred and

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Speaker 11: eighty six, all thanks to Osmond Kowaja his fifteenth Test century,

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Speaker 11: his first sentry in England though, So that was nice, sensational, Yeah,

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Speaker 11: really special for him that Ossie's their tail end was

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Speaker 11: absolutely cleaned up. Their final four wickets fell for fourteen.

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Speaker 1: Yeah, Kouwaja celebration was something else. Screaming as he realized

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Speaker 1: it was going for four and he runs through on

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Speaker 1: his back.

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00:20:50,880 --> 00:20:52,800
Speaker 11: Yeah, and he was saying that you know, when you're

449
00:20:52,840 --> 00:20:55,320
Speaker 11: under criticism and things like that, it makes it so

450
00:20:55,440 --> 00:20:56,720
Speaker 11: much sweeter when you do get us.

451
00:20:57,080 --> 00:21:00,920
Speaker 12: Absolutely, which you can imagine to live by. Yeah. Absolutely,

452
00:21:00,920 --> 00:21:01,399
Speaker 12: So that's.

453
00:21:01,280 --> 00:21:03,639
Speaker 4: A lot of Test centuries, it is. I remember his

454
00:21:03,720 --> 00:21:05,840
Speaker 4: first Test. He was so excited and his mum and

455
00:21:05,920 --> 00:21:07,280
Speaker 4: dad were there and it's.

456
00:21:07,119 --> 00:21:09,320
Speaker 1: Really cute they did that where he had been dropped

457
00:21:09,359 --> 00:21:12,040
Speaker 1: seven times or something from the Australian team, something ridiculous.

458
00:21:12,119 --> 00:21:14,040
Speaker 11: Over time, then he got his chance back and he

459
00:21:14,560 --> 00:21:17,800
Speaker 11: proved himself. So it's one for us all to be

460
00:21:17,840 --> 00:21:22,200
Speaker 11: inspired by. But yeah, so they fell England are two

461
00:21:22,320 --> 00:21:25,040
Speaker 11: rather for twenty eight at stumps on day three. Zack

462
00:21:25,080 --> 00:21:28,800
Speaker 11: Crawley and Ben Duckett dismissed moments before the rain arrived.

463
00:21:29,359 --> 00:21:32,000
Speaker 11: So that's when when it did arrive, they would have.

464
00:21:31,920 --> 00:21:37,360
Speaker 2: Okay, cold could have a couple of minutes earlier, let's.

465
00:21:37,119 --> 00:21:40,840
Speaker 11: Go to the rooms. So it's really hanging the balance

466
00:21:40,880 --> 00:21:42,040
Speaker 11: now heading into day four.

467
00:21:42,160 --> 00:21:43,080
Speaker 12: Could go either way.

468
00:21:43,520 --> 00:21:45,960
Speaker 11: I think it would have been nice if the Aussies

469
00:21:46,040 --> 00:21:49,840
Speaker 11: they are just seven runs behind England with their score

470
00:21:49,840 --> 00:21:51,560
Speaker 11: three hundred and eighty six, it would have been nice

471
00:21:51,560 --> 00:21:53,480
Speaker 11: if they could have surpassed it.

472
00:21:53,600 --> 00:21:55,080
Speaker 3: Yeah, yeah, yeah, get a bit of a leading.

473
00:21:55,119 --> 00:21:57,159
Speaker 11: Heah yeah, just in the at the end of the

474
00:21:57,160 --> 00:22:00,520
Speaker 11: first innings. But it's okay, We've got this very even.

475
00:22:01,080 --> 00:22:05,720
Speaker 2: Unfortunately, the girls missed out on a second finals chance

476
00:22:05,800 --> 00:22:07,040
Speaker 2: the Fever they did.

477
00:22:07,080 --> 00:22:11,120
Speaker 12: I think it's because I spoke them up too much. No,

478
00:22:11,920 --> 00:22:12,640
Speaker 12: I jinxed them.

479
00:22:14,480 --> 00:22:17,720
Speaker 11: They needed to beat Collingwood to secure that doubles final chance.

480
00:22:17,840 --> 00:22:20,320
Speaker 11: They lost, so they finished third on the super Net

481
00:22:20,359 --> 00:22:23,040
Speaker 11: Bawl Ladder and they now take on the Melbourne Vixen's

482
00:22:23,400 --> 00:22:25,760
Speaker 11: at r C Arena in a sudden death clash.

483
00:22:26,080 --> 00:22:27,080
Speaker 12: But they do get a home game.

484
00:22:27,119 --> 00:22:30,159
Speaker 11: It's two pm on Saturday, so that's good home crowd.

485
00:22:30,240 --> 00:22:31,160
Speaker 12: That fever pitch.

486
00:22:33,000 --> 00:22:35,040
Speaker 11: Maybe they need you to go clary and just lower

487
00:22:35,119 --> 00:22:37,240
Speaker 11: the register.

488
00:22:37,920 --> 00:22:40,800
Speaker 2: So what are they playing off for for?

489
00:22:40,840 --> 00:22:44,080
Speaker 12: A chance in the semi final.

490
00:22:43,920 --> 00:22:47,120
Speaker 1: Okay, okay, rush, they just needed the points to yeah,

491
00:22:47,160 --> 00:22:48,360
Speaker 1: to graduate further in there.

492
00:22:49,200 --> 00:22:50,960
Speaker 3: They have a better start to the final car.

493
00:22:51,480 --> 00:22:53,440
Speaker 12: So they lose this one, they're out, but.

494
00:22:53,600 --> 00:22:55,399
Speaker 2: There's their chances are still yeah.

495
00:22:55,480 --> 00:22:58,800
Speaker 1: Yeah, but the Colling girls it was their last game

496
00:22:58,840 --> 00:23:01,440
Speaker 1: because they put the.

497
00:23:01,200 --> 00:23:04,800
Speaker 12: Nice for them. That's probably that added motivation to win.

498
00:23:05,960 --> 00:23:08,400
Speaker 3: Especially for Ash Brazil, who's a wonderful sports person.

499
00:23:08,480 --> 00:23:08,640
Speaker 5: Yeah.

500
00:23:08,640 --> 00:23:11,399
Speaker 11: Absolutely so not ideal for the fever, but they absolutely

501
00:23:11,480 --> 00:23:13,400
Speaker 11: still win with a chance okay to go.

502
00:23:13,400 --> 00:23:16,360
Speaker 3: Back to back, very good and f one. What's going

503
00:23:16,400 --> 00:23:17,440
Speaker 3: on in the world of Formula one?

504
00:23:17,600 --> 00:23:19,040
Speaker 2: Yes, so yeah.

505
00:23:18,960 --> 00:23:19,520
Speaker 12: Can you guess?

506
00:23:21,359 --> 00:23:25,360
Speaker 11: Thanks for Stefan in the Canadian Grand Prix overnight, which

507
00:23:25,400 --> 00:23:27,440
Speaker 11: makes it four straight wins for him and it makes

508
00:23:27,480 --> 00:23:29,200
Speaker 11: it the one hundredth victory for Red.

509
00:23:29,040 --> 00:23:29,760
Speaker 12: Bull as a team.

510
00:23:30,359 --> 00:23:33,000
Speaker 2: Wow, absolute powerhouse to give you wings.

511
00:23:34,760 --> 00:23:42,840
Speaker 11: Absolutely, yeah, that does absolutely give you wings. Dull Day

512
00:23:42,960 --> 00:23:45,840
Speaker 11: absolutely kicking himself for not hanging around.

513
00:23:46,560 --> 00:23:47,960
Speaker 12: I'm kicking him for not hanging.

514
00:23:48,080 --> 00:23:50,040
Speaker 2: The other day that he's thinking like he might move

515
00:23:50,080 --> 00:23:52,560
Speaker 2: into commentation. Yeah they did say that.

516
00:23:52,880 --> 00:23:56,360
Speaker 12: Yeah, Okay, it'd be really really good.

517
00:23:56,640 --> 00:23:58,640
Speaker 3: Yeah, he's a bit of a brand. Ambassador at the moment.

518
00:23:58,640 --> 00:23:59,720
Speaker 3: Isn't it another team?

519
00:24:00,240 --> 00:24:03,480
Speaker 12: Okay, so he definitely could go into it. I'd listen

520
00:24:03,520 --> 00:24:03,880
Speaker 12: to him.

521
00:24:03,920 --> 00:24:05,760
Speaker 3: Get in there with croffee and all the game.

522
00:24:06,040 --> 00:24:07,440
Speaker 2: Yeah, he's so light.

523
00:24:07,520 --> 00:24:12,000
Speaker 11: I think he's the best commentator. I love Crafty absolutely.

524
00:24:12,160 --> 00:24:13,000
Speaker 11: We had him on the show.

525
00:24:13,080 --> 00:24:13,639
Speaker 3: It was great.

526
00:24:13,760 --> 00:24:16,560
Speaker 2: He really so awesome. I didn't know who he was.

527
00:24:16,920 --> 00:24:19,440
Speaker 2: Did he say your name for years? Like he does?

528
00:24:20,119 --> 00:24:23,080
Speaker 1: And he's one of those blokes who's living his best life.

529
00:24:23,119 --> 00:24:26,840
Speaker 1: He's traveling, oh gosh, covering his favorite sporte be hard.

530
00:24:26,680 --> 00:24:29,080
Speaker 11: Though, traveling twenty four to seven. You'd have to think

531
00:24:29,400 --> 00:24:29,880
Speaker 11: I didn't.

532
00:24:30,040 --> 00:24:32,520
Speaker 3: I've seen you on Instagram. He's having a good time.

533
00:24:32,960 --> 00:24:35,159
Speaker 2: He's an economy I think he's right.

534
00:24:35,440 --> 00:24:38,040
Speaker 11: He's in business. Yeah, flying to all the best places

535
00:24:38,040 --> 00:24:38,560
Speaker 11: in the world.

536
00:24:39,080 --> 00:24:39,639
Speaker 12: That's true.

537
00:24:39,840 --> 00:24:43,480
Speaker 2: All right, fantastic. We'll catch up with you again on Friday.

538
00:24:43,280 --> 00:24:46,080
Speaker 11: Yes, Friday, fingers crossed for some beginns for the Eagles

539
00:24:46,119 --> 00:24:46,720
Speaker 11: and Sockers.

540
00:24:46,760 --> 00:24:48,280
Speaker 3: Okay, thanks Anoran when you get there in a couple

541
00:24:48,320 --> 00:24:49,199
Speaker 3: of days, have a good weekend.

542
00:24:49,240 --> 00:24:49,520
Speaker 2: Thank you.

543
00:24:49,800 --> 00:24:55,120
Speaker 12: I will more Crazy, more Lisa, more podcasts.

544
00:24:55,240 --> 00:25:02,400
Speaker 4: So, as we know, getting dressed in the half dark

545
00:25:02,720 --> 00:25:05,440
Speaker 4: can be fraught with broughtness.

546
00:25:04,840 --> 00:25:06,800
Speaker 3: It can be dangerous, as.

547
00:25:06,440 --> 00:25:08,400
Speaker 2: Ali Valentine discovered this morning.

548
00:25:08,760 --> 00:25:12,680
Speaker 4: I just coming to work, always well healed, is allis

549
00:25:12,680 --> 00:25:15,399
Speaker 4: reading today? She has a lovely pair of boots on.

550
00:25:15,880 --> 00:25:17,600
Speaker 4: They two lovely pairs of boots on.

551
00:25:18,160 --> 00:25:22,639
Speaker 2: They are the same color. Yes, they're exactly the same color.

552
00:25:23,000 --> 00:25:25,560
Speaker 4: But then when you look closely, they have different colored

553
00:25:25,600 --> 00:25:28,120
Speaker 4: heels and one has a little peep toe.

554
00:25:29,400 --> 00:25:31,840
Speaker 3: Like a rat tuta hole in it or something.

555
00:25:32,119 --> 00:25:38,240
Speaker 4: No, Ali, I'll smack him for you. She didn't realize

556
00:25:38,280 --> 00:25:41,600
Speaker 4: until she was in the car on the way. Totally understand.

557
00:25:41,600 --> 00:25:46,600
Speaker 4: I have done that. I've worn two uh black boots,

558
00:25:46,640 --> 00:25:50,800
Speaker 4: but different boots, but really stupid. One was slightly higher

559
00:25:50,800 --> 00:25:52,800
Speaker 4: than the other side. Why I didn't notice, I was

560
00:25:52,800 --> 00:25:53,560
Speaker 4: walking with a limp.

561
00:25:53,640 --> 00:25:54,080
Speaker 2: I don't know.

562
00:25:54,280 --> 00:25:56,239
Speaker 3: Would have noticed by the time through the day.

563
00:25:56,720 --> 00:25:57,600
Speaker 2: Yeah, oh, I noticed.

564
00:25:57,720 --> 00:25:58,440
Speaker 3: What a classic.

565
00:25:58,760 --> 00:26:00,400
Speaker 2: Now you have a shoester as well.

566
00:26:00,480 --> 00:26:01,160
Speaker 3: Do have a shoe story.

567
00:26:01,200 --> 00:26:02,399
Speaker 1: It was funny because when I got to work and

568
00:26:02,400 --> 00:26:04,080
Speaker 1: you went, you have to go and check out Ali's shoes.

569
00:26:04,440 --> 00:26:06,480
Speaker 1: The first thing to do. I would have to a

570
00:26:06,520 --> 00:26:08,560
Speaker 1: dinner party of us on the weekend. In fact, dinner

571
00:26:08,600 --> 00:26:10,480
Speaker 1: at a restaurant we went high Brow for my brother

572
00:26:10,480 --> 00:26:11,320
Speaker 1: in law's birthday.

573
00:26:11,520 --> 00:26:14,480
Speaker 3: So we went fine dining at gi Arma.

574
00:26:14,359 --> 00:26:16,359
Speaker 2: Crown, which he was getting married in the south of

575
00:26:16,400 --> 00:26:19,600
Speaker 2: France at the exact same time. Yeah, the chicken lady.

576
00:26:19,640 --> 00:26:21,600
Speaker 3: We thought we'd toast him with some chicken lady.

577
00:26:21,760 --> 00:26:24,800
Speaker 2: Is the Ingham, the heiress of Ingham?

578
00:26:24,880 --> 00:26:26,520
Speaker 3: Jake's right, Yeah, yeah, they've done well.

579
00:26:26,720 --> 00:26:29,040
Speaker 1: So so we go to dinner and I sit down

580
00:26:29,119 --> 00:26:30,640
Speaker 1: dinner and the rest of the people who are coming

581
00:26:30,680 --> 00:26:32,760
Speaker 1: to the birthday dinner were there, and we were sort

582
00:26:32,760 --> 00:26:35,720
Speaker 1: of chatting through the night. Someone said something about and

583
00:26:35,760 --> 00:26:38,480
Speaker 1: my brother in law's shoe and I'll call him, I'll

584
00:26:38,480 --> 00:26:44,520
Speaker 1: make up a name, call him Leah. So apparently he said, oh,

585
00:26:44,640 --> 00:26:46,560
Speaker 1: something happened. It was an incident on the way into

586
00:26:46,560 --> 00:26:49,320
Speaker 1: the restaurant. Incident and yeah, Cranny got a park a

587
00:26:49,359 --> 00:26:51,560
Speaker 1: fair way and then walk in. Yes, so as he

588
00:26:51,640 --> 00:26:54,439
Speaker 1: walked in, apparently he got a shoe. He had a

589
00:26:54,440 --> 00:26:57,399
Speaker 1: shoe blowout, a blowout. I've only heard a blowout with thongs.

590
00:26:57,440 --> 00:27:00,159
Speaker 1: This was his shoe that blew out and show. So

591
00:27:00,480 --> 00:27:02,040
Speaker 1: I said, so, what have you got a bit of

592
00:27:02,040 --> 00:27:05,120
Speaker 1: a flappy thing going on with your sole or something. No,

593
00:27:05,240 --> 00:27:08,200
Speaker 1: it pretty much exploded the whole shoe fell apart as

594
00:27:08,240 --> 00:27:10,680
Speaker 1: he was walking in, and I went, how does that happen?

595
00:27:10,800 --> 00:27:12,760
Speaker 1: He said, well, they're old, fairly old pair of shoes.

596
00:27:13,440 --> 00:27:17,200
Speaker 1: You wearying amount of fun obviously, So there, so I reckon.

597
00:27:17,280 --> 00:27:19,640
Speaker 1: He spent most of the main course and definitely all

598
00:27:19,680 --> 00:27:22,600
Speaker 1: of dessert trying to work out his escape to get out.

599
00:27:22,480 --> 00:27:24,400
Speaker 3: Of the fancy restaurant. No gaffer tape, no.

600
00:27:24,400 --> 00:27:27,399
Speaker 1: Gaffe tape, ready to go. So he got up and

601
00:27:27,400 --> 00:27:29,000
Speaker 1: his planned and I said, what's his plan?

602
00:27:29,080 --> 00:27:29,240
Speaker 5: Mate?

603
00:27:29,240 --> 00:27:30,959
Speaker 3: We're all giggling at him. What's he planned to get

604
00:27:31,000 --> 00:27:31,880
Speaker 3: out on your birthday dinner?

605
00:27:31,880 --> 00:27:33,840
Speaker 1: And he goes, okay, I'm going to take a step

606
00:27:33,880 --> 00:27:35,679
Speaker 1: with a good shoe, and then I'm going to slide

607
00:27:35,720 --> 00:27:37,320
Speaker 1: the next one of criss and do it all the

608
00:27:37,359 --> 00:27:38,480
Speaker 1: way to the car park, which.

609
00:27:38,359 --> 00:27:39,800
Speaker 2: Is because if he lifts his foot, the shoe is

610
00:27:39,800 --> 00:27:40,360
Speaker 2: going to fall off.

611
00:27:40,400 --> 00:27:40,959
Speaker 3: His history.

612
00:27:41,280 --> 00:27:42,760
Speaker 1: And as he's as he's walking out, and he's down

613
00:27:42,760 --> 00:27:44,080
Speaker 1: the side, and he's looking a bit like the Hunchback

614
00:27:44,119 --> 00:27:46,560
Speaker 1: of Notre Dame as he's walking through the restaurant, and

615
00:27:46,600 --> 00:27:48,919
Speaker 1: a woman at the table next to us notices and

616
00:27:49,000 --> 00:27:50,960
Speaker 1: says something to a friend, and the friend goes, what

617
00:27:51,040 --> 00:27:53,480
Speaker 1: you mean like the sole. So he became a talking

618
00:27:53,520 --> 00:27:57,560
Speaker 1: point in the restaurant. As we get to the front door. Unfortunately,

619
00:27:57,600 --> 00:28:00,600
Speaker 1: the pressure on the good shoe was so great that

620
00:28:00,640 --> 00:28:01,600
Speaker 1: one blew out as well.

621
00:28:01,680 --> 00:28:03,240
Speaker 2: Oh how old were these shoes?

622
00:28:03,840 --> 00:28:04,440
Speaker 3: Sixteen years?

623
00:28:04,440 --> 00:28:08,119
Speaker 2: I'm not sure one needed new shoes for his birthdays.

624
00:28:08,160 --> 00:28:10,800
Speaker 1: So funny to watch him and he just gave up

625
00:28:10,840 --> 00:28:13,159
Speaker 1: and he handed my sister in law of the shoes.

626
00:28:13,240 --> 00:28:14,480
Speaker 2: So he's on his socks.

627
00:28:14,600 --> 00:28:18,040
Speaker 1: Oh no, Fortunately he was wearing Brighte Braham. This is

628
00:28:18,080 --> 00:28:20,280
Speaker 1: a gem at the reception area. As we're walking out

629
00:28:20,280 --> 00:28:22,480
Speaker 1: the front desk right, so you had these with these

630
00:28:22,520 --> 00:28:24,280
Speaker 1: little orange bits on the end of his toes.

631
00:28:24,520 --> 00:28:27,040
Speaker 3: Oh, so he planned and we were laughing so hard.

632
00:28:27,080 --> 00:28:27,840
Speaker 3: It was hilarious.

633
00:28:27,880 --> 00:28:29,560
Speaker 1: He's trying to get us to gather around like we're

634
00:28:29,560 --> 00:28:31,320
Speaker 1: in a group, so no one could see. So we

635
00:28:32,080 --> 00:28:33,959
Speaker 1: walked through the foyer and I said, may you look

636
00:28:33,960 --> 00:28:35,439
Speaker 1: about it an each shelder than when you walked in.

637
00:28:35,840 --> 00:28:37,280
Speaker 3: It's because I am I lost my lifts.

638
00:28:37,880 --> 00:28:40,240
Speaker 1: So as he walked out, we were trying to cover

639
00:28:40,320 --> 00:28:42,400
Speaker 1: him and then we had to go another way and

640
00:28:42,440 --> 00:28:44,760
Speaker 1: we'd get a text message saying it took us a

641
00:28:44,760 --> 00:28:46,480
Speaker 1: bit longer to get to the car. Not only was

642
00:28:46,480 --> 00:28:48,480
Speaker 1: he wearing his socks, but he wasn't allowed across the

643
00:28:48,480 --> 00:28:51,120
Speaker 1: Crown gaming floor because he was told by security, you

644
00:28:51,160 --> 00:28:53,560
Speaker 1: can't come through the casino with no shoes on. Oh

645
00:28:53,600 --> 00:28:55,640
Speaker 1: my god, it's to go the long way down, past

646
00:28:55,640 --> 00:28:58,120
Speaker 1: the food court and all the way around. Just the

647
00:28:58,160 --> 00:29:01,440
Speaker 1: most hilarious, poor bugger on birthday, and you already should

648
00:29:01,440 --> 00:29:02,800
Speaker 1: have gotten a pair of shoes.

649
00:29:04,800 --> 00:29:08,440
Speaker 3: We might call and get but you the double blowout.

650
00:29:08,560 --> 00:29:13,960
Speaker 2: I've seen worse than the shoes. At least he had

651
00:29:14,040 --> 00:29:14,479
Speaker 2: socks on.

652
00:29:14,520 --> 00:29:16,480
Speaker 1: We've had socks on, and now I've brightened colored, which

653
00:29:16,520 --> 00:29:20,280
Speaker 1: made it even fail out there sure report.

654
00:29:20,080 --> 00:29:23,680
Speaker 2: On ninety six a FM.

655
00:29:23,720 --> 00:29:27,400
Speaker 4: Well, the Grammys has introduced rules on AI recordings. Only

656
00:29:27,680 --> 00:29:31,280
Speaker 4: human creators will be eligible for a Grammy, with the

657
00:29:31,320 --> 00:29:35,600
Speaker 4: Academy adding any work that contains no human authorship is

658
00:29:35,640 --> 00:29:37,480
Speaker 4: not eligible in any category.

659
00:29:37,800 --> 00:29:40,840
Speaker 2: Thank goodness for that? Can that be a given for

660
00:29:40,840 --> 00:29:41,400
Speaker 2: for everything?

661
00:29:42,680 --> 00:29:43,960
Speaker 3: Mind you, it is starting to take over.

662
00:29:44,120 --> 00:29:46,959
Speaker 4: Work that features AI is still eligible for a Grammy

663
00:29:47,000 --> 00:29:49,400
Speaker 4: as long as the human authorship component of the work

664
00:29:49,480 --> 00:29:52,480
Speaker 4: is meaningful. The new Grammy rule was announced shortly after

665
00:29:52,520 --> 00:29:55,240
Speaker 4: Paul McCartney announced he was working on a new Beatles

666
00:29:55,280 --> 00:29:58,640
Speaker 4: tune that uses Ai to quote unquote extra cate the

667
00:29:58,720 --> 00:30:01,840
Speaker 4: late John Lennon's vocal. That song will be released later

668
00:30:01,880 --> 00:30:04,960
Speaker 4: this year. Whether it's up for a Grammy or not,

669
00:30:05,000 --> 00:30:08,800
Speaker 4: I'm not sure. Because there is still the human authorship component.

670
00:30:09,640 --> 00:30:14,760
Speaker 4: It is confusing. Toy Story fans need not fear. Woody

671
00:30:15,000 --> 00:30:18,560
Speaker 4: and Buzz light Year will reunite for Toy Story.

672
00:30:18,280 --> 00:30:21,440
Speaker 2: Five, Infinity and Beyond.

673
00:30:21,760 --> 00:30:24,720
Speaker 4: Yes, they weren't kidding, given how the characters said farewell

674
00:30:24,760 --> 00:30:26,600
Speaker 4: to one another at the end of Toy Story four.

675
00:30:26,600 --> 00:30:29,120
Speaker 4: There was speculation the sequel would be a spin off,

676
00:30:29,400 --> 00:30:32,840
Speaker 4: focusing more on other characters, or perhaps even introducing new toys,

677
00:30:33,160 --> 00:30:36,400
Speaker 4: but Pixar's creative chief has made it clear Toy Story

678
00:30:36,440 --> 00:30:39,000
Speaker 4: five will very much be a movie about Woody and Buzz,

679
00:30:39,480 --> 00:30:41,640
Speaker 4: just like all four of its predecessors.

680
00:30:41,880 --> 00:30:45,760
Speaker 2: You are a child's plain thing. You are a sad,

681
00:30:45,920 --> 00:30:46,880
Speaker 2: strange little man.

682
00:30:48,200 --> 00:30:52,240
Speaker 4: Ninety year old Quincy Jones He's ninety, suffered a medical

683
00:30:52,240 --> 00:30:56,400
Speaker 4: emergency over the weekend. The legendary record producer was rushed

684
00:30:56,400 --> 00:30:59,840
Speaker 4: to hospital after having a bad reaction to something he ate.

685
00:31:00,520 --> 00:31:03,360
Speaker 4: He's okay, though he has since been released and another

686
00:31:03,440 --> 00:31:07,200
Speaker 4: I kinnegated his actor as joining the cast of Stranger Things.

687
00:31:07,520 --> 00:31:11,480
Speaker 4: Terminator star Linda Hamilton is on board for season five.

688
00:31:11,680 --> 00:31:15,920
Speaker 4: Speaking of Terminator, I watched the Arnold Schwarzenegger three part

689
00:31:15,960 --> 00:31:17,400
Speaker 4: doco the other week.

690
00:31:17,440 --> 00:31:20,400
Speaker 2: I think it's on I think it's on Netflix. It

691
00:31:20,440 --> 00:31:24,320
Speaker 2: wasn't bad. It was Okay. He's had a fascinating life,

692
00:31:24,400 --> 00:31:26,120
Speaker 2: hasn't he. So it's in three parts.

693
00:31:26,160 --> 00:31:28,680
Speaker 4: The first part tells the bodybuilding years, the second part

694
00:31:28,760 --> 00:31:31,560
Speaker 4: the acting years, and the third part the housekeeper. No,

695
00:31:32,320 --> 00:31:35,120
Speaker 4: the housekeeper does come into political political years.

696
00:31:34,920 --> 00:31:38,160
Speaker 3: Okay, the governor governor, Yeah, interesting.

697
00:31:38,320 --> 00:31:41,520
Speaker 4: And he sort of sees the political stuff as being

698
00:31:41,520 --> 00:31:46,800
Speaker 4: the most you know, the most meaningful, the most rewarding time.

699
00:31:47,000 --> 00:31:48,840
Speaker 4: Because of course I think he would love to have

700
00:31:49,000 --> 00:31:51,200
Speaker 4: run for president, but he wasn't allowed.

701
00:31:51,840 --> 00:31:52,800
Speaker 2: Yeah, born elsewhere.

702
00:31:52,880 --> 00:31:54,840
Speaker 1: Yeah, well that's amazing. And he was a huge ego

703
00:31:55,200 --> 00:31:58,760
Speaker 1: when he was in the Huge, lifting huge.

704
00:31:58,760 --> 00:32:01,720
Speaker 2: But he's an interesting cat seventy five.

705
00:32:01,800 --> 00:32:05,440
Speaker 1: Now, yeah, that's bizarre, isn't it crazy?

706
00:32:05,640 --> 00:32:10,480
Speaker 2: And Lisaz says, am