WEBVTT - The Sleep Lab

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<v Speaker 1>What did the sleep doctors tell you after your sleep

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<v Speaker 1>experiment this week in a sleep lab?

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<v Speaker 2>Yeah, so when in the sleep lab Tuesday night, and

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<v Speaker 2>they strapped a whole lot of electrodes to me and

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<v Speaker 2>measured my brain waves to see how badly I was sleeping,

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<v Speaker 2>because I always feel like I'm not rejuvenated in the morning.

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<v Speaker 3>And when have you become aware of this?

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<v Speaker 1>Since you started doing breakfast hours or you just wake

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<v Speaker 1>up just two times more than normally times.

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<v Speaker 2>I think it's been for over ten years. But then

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<v Speaker 2>you add in breakfast radio in the early alarm, then

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<v Speaker 2>you add in a child, and then eventually it gets

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<v Speaker 2>unsustainable to live on like tough speed. So I was

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<v Speaker 2>really hoping to get some results, and I have moderate

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<v Speaker 2>to severe sleep up now.

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<v Speaker 3>Now. The reason I'm a cheering is because that is treatable.

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<v Speaker 2>Yes, it's actually I wanted result like that, because now

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<v Speaker 2>I can get this machine that helps you breathe during

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<v Speaker 2>the night. And apparently once you get on that, you

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<v Speaker 2>get your energy back. You said your cognitive functions will

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<v Speaker 2>go through the roof, So get ready for that.

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<v Speaker 3>You put then in a coulor weeks time, we'll get

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<v Speaker 3>ray back on.

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<v Speaker 2>I'll figure that out.

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<v Speaker 1>Rayman is going to bust to that one ship went

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<v Speaker 1>out with it nan new seconds and Beautiful Mind will

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<v Speaker 1>be on the radio every day between six or nine.

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<v Speaker 2>How some of these stats I got from this is

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<v Speaker 2>just the one overnight study I had on Tuesday night.

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<v Speaker 2>I stopped breathing an average of twenty four times per hour. Gosh,

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<v Speaker 2>that's terrifying, I know. And stop breathing cancels come to

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<v Speaker 2>your nervous system.

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<v Speaker 1>The stress of that on your body, so you're already

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<v Speaker 1>like in a deficit when you wake up and start

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<v Speaker 1>the day.

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<v Speaker 2>You know, you wake meant to be a hundred times

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<v Speaker 2>and you're battling life and death during the night. So

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<v Speaker 2>anything longer than ten seconds where you stop breathing is

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<v Speaker 2>considered stop breathing.

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<v Speaker 3>Wait, so you're you're over an hour. You're doing that

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<v Speaker 3>for ten seconds you're not breathing.

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<v Speaker 2>Yes, you're twenty four times an hour.

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<v Speaker 3>Bloody.

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<v Speaker 2>Yeah, that's exhausting. I know. I choked a total of

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<v Speaker 2>forty seven.

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<v Speaker 3>Times stop on a Tuesday night. You're choking.

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<v Speaker 2>Sometimes that wakes me up. So that's why I thought

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<v Speaker 2>I might have sleep up now, because sometimes I just

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<v Speaker 2>wake up going what's just I'm not breathing.

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<v Speaker 3>That's terrible, she said.

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<v Speaker 2>My oxygen drops dangerously low when I'm sleeping on my back.

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<v Speaker 3>So what does he get down to low nineties or it.

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<v Speaker 2>Got down to eighty nine percent and it's meant to

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<v Speaker 2>be between ninety five and ninety nine. Yeah, yeah, And

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<v Speaker 2>the teeth grinding, he said, is heavily linked to the

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<v Speaker 2>fact that you can't breathe properly. Is your subconscious is

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<v Speaker 2>moving your mouth around to try and get airflow in

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<v Speaker 2>the back of your mouth.

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<v Speaker 3>So when you start life with the machine.

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<v Speaker 2>So I've got a way. There's a waiting list for

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<v Speaker 2>the machine. September eleventh, I will pick up the machine

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<v Speaker 2>and then from September twelve you should see the brand

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<v Speaker 2>new jack post. That's what I'm hoping.

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<v Speaker 3>So what's the stop.

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<v Speaker 1>You're just going to get in a hold of a

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<v Speaker 1>machine today? Can you just go and get one over

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<v Speaker 1>the counter? These sea paps, well, you need it.

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<v Speaker 2>I needed a prescription for one, so I could go

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<v Speaker 2>and buy one today. But he heavily recommended renting one

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<v Speaker 2>just to see if it works, rather than spend fifteen

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<v Speaker 2>hundred dollars spend.

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<v Speaker 1>On someone else's mush during the night. No thank you, no,

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<v Speaker 1>thank you? Well, can't clean that enough. It could be

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<v Speaker 1>old raise one or something that.

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<v Speaker 3>No, no, no, well.

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<v Speaker 2>Not only that, the way makes it sound like the

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<v Speaker 2>old guy who's going to perform in run it away

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<v Speaker 2>for it. They give it a wipe down, and then

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<v Speaker 2>they give it to me.

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<v Speaker 1>They go, misser bosis, your machine is freshly returned.

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<v Speaker 2>No gome buy you one. Yeah, but I want to

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<v Speaker 2>make sure that it works first before I commit to

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<v Speaker 2>the purchase. How much are they They're about fifteen. Yeah,

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<v Speaker 2>they're not cheap.

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<v Speaker 3>What you think about that's your life?

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<v Speaker 2>No, and if it's going to change my sleep from here.

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<v Speaker 1>I mean, I know you're a bit tight asked, but

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<v Speaker 1>basically I think it's a bit too much to save

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<v Speaker 1>my life.

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<v Speaker 3>Actually, how can you.

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<v Speaker 2>Build a sleep apn new machine at home?

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<v Speaker 3>YouTube results calling now? Any calls answered?

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<v Speaker 1>And so I did get you to also to ask

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<v Speaker 1>to sleep doctor right, because I was thinking, because this

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<v Speaker 1>was such a big thing. When we start to work

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<v Speaker 1>the other day, so many of you called the show,

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<v Speaker 1>so many people emailed where you're all saying the same thing.

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<v Speaker 1>You have found out you got sleep apnyre and it

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<v Speaker 1>changed your life. So many people saying that it is

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<v Speaker 1>literally before the seapat machine. And afterwards I thought there

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<v Speaker 1>must be a load of people that maybe can't afford

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<v Speaker 1>to get the machine. We will buy a load and

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<v Speaker 1>give them away. I said, Jack, you better chat with

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<v Speaker 1>your sleep dot or whether it actually we're allowed to

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<v Speaker 1>do this.

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<v Speaker 2>I wish you were in the room for the Lookie

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<v Speaker 2>gave me when I said can we give away seapap

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<v Speaker 2>machines as prizes?

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<v Speaker 3>We might be doing that.

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<v Speaker 2>You have to have a prescription for it.

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<v Speaker 3>Glad we clarified that