1 00:00:00,120 --> 00:00:02,679 Speaker 1: What did the sleep doctors tell you after your sleep 2 00:00:02,720 --> 00:00:04,320 Speaker 1: experiment this week in a sleep lab? 3 00:00:04,440 --> 00:00:06,880 Speaker 2: Yeah, so when in the sleep lab Tuesday night, and 4 00:00:06,920 --> 00:00:10,039 Speaker 2: they strapped a whole lot of electrodes to me and 5 00:00:10,200 --> 00:00:13,720 Speaker 2: measured my brain waves to see how badly I was sleeping, 6 00:00:13,720 --> 00:00:16,319 Speaker 2: because I always feel like I'm not rejuvenated in the morning. 7 00:00:16,320 --> 00:00:17,439 Speaker 3: And when have you become aware of this? 8 00:00:17,520 --> 00:00:20,040 Speaker 1: Since you started doing breakfast hours or you just wake 9 00:00:20,160 --> 00:00:22,479 Speaker 1: up just two times more than normally times. 10 00:00:22,520 --> 00:00:26,040 Speaker 2: I think it's been for over ten years. But then 11 00:00:26,280 --> 00:00:28,360 Speaker 2: you add in breakfast radio in the early alarm, then 12 00:00:28,360 --> 00:00:31,520 Speaker 2: you add in a child, and then eventually it gets 13 00:00:31,600 --> 00:00:35,000 Speaker 2: unsustainable to live on like tough speed. So I was 14 00:00:35,040 --> 00:00:38,360 Speaker 2: really hoping to get some results, and I have moderate 15 00:00:38,400 --> 00:00:40,960 Speaker 2: to severe sleep up now. 16 00:00:41,320 --> 00:00:43,880 Speaker 3: Now. The reason I'm a cheering is because that is treatable. 17 00:00:44,040 --> 00:00:48,080 Speaker 2: Yes, it's actually I wanted result like that, because now 18 00:00:48,120 --> 00:00:51,240 Speaker 2: I can get this machine that helps you breathe during 19 00:00:51,240 --> 00:00:55,080 Speaker 2: the night. And apparently once you get on that, you 20 00:00:55,120 --> 00:00:57,560 Speaker 2: get your energy back. You said your cognitive functions will 21 00:00:57,560 --> 00:01:00,200 Speaker 2: go through the roof, So get ready for that. 22 00:01:00,280 --> 00:01:02,440 Speaker 3: You put then in a coulor weeks time, we'll get 23 00:01:02,520 --> 00:01:03,000 Speaker 3: ray back on. 24 00:01:03,480 --> 00:01:04,319 Speaker 2: I'll figure that out. 25 00:01:04,400 --> 00:01:06,520 Speaker 1: Rayman is going to bust to that one ship went 26 00:01:06,600 --> 00:01:09,640 Speaker 1: out with it nan new seconds and Beautiful Mind will 27 00:01:09,680 --> 00:01:11,959 Speaker 1: be on the radio every day between six or nine. 28 00:01:12,160 --> 00:01:14,120 Speaker 2: How some of these stats I got from this is 29 00:01:14,160 --> 00:01:16,679 Speaker 2: just the one overnight study I had on Tuesday night. 30 00:01:17,080 --> 00:01:21,840 Speaker 2: I stopped breathing an average of twenty four times per hour. Gosh, 31 00:01:21,920 --> 00:01:24,720 Speaker 2: that's terrifying, I know. And stop breathing cancels come to 32 00:01:24,760 --> 00:01:25,720 Speaker 2: your nervous system. 33 00:01:25,920 --> 00:01:28,960 Speaker 1: The stress of that on your body, so you're already 34 00:01:29,120 --> 00:01:30,839 Speaker 1: like in a deficit when you wake up and start 35 00:01:30,880 --> 00:01:31,120 Speaker 1: the day. 36 00:01:31,200 --> 00:01:34,120 Speaker 2: You know, you wake meant to be a hundred times 37 00:01:34,240 --> 00:01:36,880 Speaker 2: and you're battling life and death during the night. So 38 00:01:37,040 --> 00:01:40,480 Speaker 2: anything longer than ten seconds where you stop breathing is 39 00:01:40,480 --> 00:01:41,600 Speaker 2: considered stop breathing. 40 00:01:42,480 --> 00:01:45,200 Speaker 3: Wait, so you're you're over an hour. You're doing that 41 00:01:45,240 --> 00:01:47,080 Speaker 3: for ten seconds you're not breathing. 42 00:01:46,800 --> 00:01:48,600 Speaker 2: Yes, you're twenty four times an hour. 43 00:01:48,800 --> 00:01:49,240 Speaker 3: Bloody. 44 00:01:49,320 --> 00:01:52,400 Speaker 2: Yeah, that's exhausting. I know. I choked a total of 45 00:01:52,440 --> 00:01:53,360 Speaker 2: forty seven. 46 00:01:53,160 --> 00:01:56,960 Speaker 3: Times stop on a Tuesday night. You're choking. 47 00:01:57,320 --> 00:01:59,480 Speaker 2: Sometimes that wakes me up. So that's why I thought 48 00:01:59,520 --> 00:02:01,280 Speaker 2: I might have sleep up now, because sometimes I just 49 00:02:01,320 --> 00:02:04,520 Speaker 2: wake up going what's just I'm not breathing. 50 00:02:04,760 --> 00:02:06,240 Speaker 3: That's terrible, she said. 51 00:02:06,240 --> 00:02:09,360 Speaker 2: My oxygen drops dangerously low when I'm sleeping on my back. 52 00:02:09,560 --> 00:02:12,000 Speaker 3: So what does he get down to low nineties or it. 53 00:02:11,960 --> 00:02:14,519 Speaker 2: Got down to eighty nine percent and it's meant to 54 00:02:14,520 --> 00:02:17,760 Speaker 2: be between ninety five and ninety nine. Yeah, yeah, And 55 00:02:17,919 --> 00:02:20,920 Speaker 2: the teeth grinding, he said, is heavily linked to the 56 00:02:20,960 --> 00:02:24,360 Speaker 2: fact that you can't breathe properly. Is your subconscious is 57 00:02:24,440 --> 00:02:26,840 Speaker 2: moving your mouth around to try and get airflow in 58 00:02:26,880 --> 00:02:28,440 Speaker 2: the back of your mouth. 59 00:02:28,639 --> 00:02:30,799 Speaker 3: So when you start life with the machine. 60 00:02:30,400 --> 00:02:32,360 Speaker 2: So I've got a way. There's a waiting list for 61 00:02:32,400 --> 00:02:35,840 Speaker 2: the machine. September eleventh, I will pick up the machine 62 00:02:36,000 --> 00:02:38,720 Speaker 2: and then from September twelve you should see the brand 63 00:02:38,760 --> 00:02:40,360 Speaker 2: new jack post. That's what I'm hoping. 64 00:02:40,440 --> 00:02:41,080 Speaker 3: So what's the stop. 65 00:02:41,080 --> 00:02:42,280 Speaker 1: You're just going to get in a hold of a 66 00:02:42,320 --> 00:02:43,919 Speaker 1: machine today? Can you just go and get one over 67 00:02:43,960 --> 00:02:45,560 Speaker 1: the counter? These sea paps, well, you need it. 68 00:02:45,600 --> 00:02:47,400 Speaker 2: I needed a prescription for one, so I could go 69 00:02:47,440 --> 00:02:50,400 Speaker 2: and buy one today. But he heavily recommended renting one 70 00:02:50,480 --> 00:02:52,680 Speaker 2: just to see if it works, rather than spend fifteen 71 00:02:52,760 --> 00:02:54,040 Speaker 2: hundred dollars spend. 72 00:02:53,880 --> 00:02:59,200 Speaker 1: On someone else's mush during the night. No thank you, no, 73 00:02:59,320 --> 00:03:02,320 Speaker 1: thank you? Well, can't clean that enough. It could be 74 00:03:02,360 --> 00:03:03,800 Speaker 1: old raise one or something that. 75 00:03:04,160 --> 00:03:05,519 Speaker 3: No, no, no, well. 76 00:03:05,400 --> 00:03:08,440 Speaker 2: Not only that, the way makes it sound like the 77 00:03:08,480 --> 00:03:11,560 Speaker 2: old guy who's going to perform in run it away 78 00:03:11,600 --> 00:03:13,320 Speaker 2: for it. They give it a wipe down, and then 79 00:03:13,360 --> 00:03:14,000 Speaker 2: they give it to me. 80 00:03:14,160 --> 00:03:17,240 Speaker 1: They go, misser bosis, your machine is freshly returned. 81 00:03:17,880 --> 00:03:21,760 Speaker 2: No gome buy you one. Yeah, but I want to 82 00:03:21,760 --> 00:03:23,920 Speaker 2: make sure that it works first before I commit to 83 00:03:24,000 --> 00:03:28,679 Speaker 2: the purchase. How much are they They're about fifteen. Yeah, 84 00:03:28,720 --> 00:03:29,400 Speaker 2: they're not cheap. 85 00:03:29,720 --> 00:03:31,000 Speaker 3: What you think about that's your life? 86 00:03:31,040 --> 00:03:33,520 Speaker 2: No, and if it's going to change my sleep from here. 87 00:03:33,480 --> 00:03:34,880 Speaker 1: I mean, I know you're a bit tight asked, but 88 00:03:34,960 --> 00:03:37,560 Speaker 1: basically I think it's a bit too much to save 89 00:03:37,600 --> 00:03:37,880 Speaker 1: my life. 90 00:03:37,920 --> 00:03:39,440 Speaker 3: Actually, how can you. 91 00:03:39,400 --> 00:03:41,720 Speaker 2: Build a sleep apn new machine at home? 92 00:03:42,080 --> 00:03:45,000 Speaker 3: YouTube results calling now? Any calls answered? 93 00:03:45,720 --> 00:03:47,480 Speaker 1: And so I did get you to also to ask 94 00:03:47,520 --> 00:03:49,480 Speaker 1: to sleep doctor right, because I was thinking, because this 95 00:03:49,600 --> 00:03:51,480 Speaker 1: was such a big thing. When we start to work 96 00:03:51,560 --> 00:03:53,240 Speaker 1: the other day, so many of you called the show, 97 00:03:53,480 --> 00:03:56,080 Speaker 1: so many people emailed where you're all saying the same thing. 98 00:03:56,160 --> 00:03:57,960 Speaker 1: You have found out you got sleep apnyre and it 99 00:03:58,160 --> 00:04:00,160 Speaker 1: changed your life. So many people saying that it is 100 00:04:00,160 --> 00:04:03,000 Speaker 1: literally before the seapat machine. And afterwards I thought there 101 00:04:03,080 --> 00:04:04,920 Speaker 1: must be a load of people that maybe can't afford 102 00:04:04,960 --> 00:04:07,160 Speaker 1: to get the machine. We will buy a load and 103 00:04:07,160 --> 00:04:09,280 Speaker 1: give them away. I said, Jack, you better chat with 104 00:04:09,280 --> 00:04:11,240 Speaker 1: your sleep dot or whether it actually we're allowed to 105 00:04:11,280 --> 00:04:11,520 Speaker 1: do this. 106 00:04:11,640 --> 00:04:13,200 Speaker 2: I wish you were in the room for the Lookie 107 00:04:13,240 --> 00:04:15,480 Speaker 2: gave me when I said can we give away seapap 108 00:04:15,520 --> 00:04:16,480 Speaker 2: machines as prizes? 109 00:04:16,560 --> 00:04:17,279 Speaker 3: We might be doing that. 110 00:04:17,760 --> 00:04:19,040 Speaker 2: You have to have a prescription for it. 111 00:04:20,040 --> 00:04:21,039 Speaker 3: Glad we clarified that