1 00:00:00,320 --> 00:00:01,960 Speaker 1: Tell you what, I've been having the best couple of 2 00:00:02,040 --> 00:00:04,000 Speaker 1: days because I've gotten to talk more about. 3 00:00:03,720 --> 00:00:05,400 Speaker 2: Sport than what I do most weeks. 4 00:00:05,559 --> 00:00:09,239 Speaker 1: Ever, and joining me in the studio, well, first off, 5 00:00:09,240 --> 00:00:11,320 Speaker 1: we know Saint Mary's is set to take on the 6 00:00:11,400 --> 00:00:13,640 Speaker 1: Nightcliff Tigers. Obviously we caught up with a couple of 7 00:00:13,640 --> 00:00:17,479 Speaker 1: Tigers players just before eleven o'clock in the Women's Premier 8 00:00:17,600 --> 00:00:21,160 Speaker 1: League Grand Final. It's happening Saturday afternoon and St Mary's 9 00:00:21,200 --> 00:00:26,400 Speaker 1: really just four quarters away from, you know, from from 10 00:00:26,480 --> 00:00:29,480 Speaker 1: taking the flag. It's it's been a massive year. And 11 00:00:29,600 --> 00:00:32,520 Speaker 1: joining me in the studio is the Saint Mary's coach 12 00:00:33,120 --> 00:00:36,760 Speaker 1: Ryan Smith. Good morning to you, mate, good to see you. 13 00:00:36,840 --> 00:00:40,559 Speaker 1: We've also got Nakita Long, the captain. Good morning to you, Nikita. 14 00:00:41,400 --> 00:00:43,519 Speaker 1: It is lovely to have you both in the studio. 15 00:00:43,920 --> 00:00:46,599 Speaker 1: How are you feeling ahead of the big game tomorrow. 16 00:00:46,920 --> 00:00:50,639 Speaker 3: I'm definitely very nervous, but definitely very excited, I. 17 00:00:50,600 --> 00:00:55,440 Speaker 1: Think, pumped and ready to go. Yeah yeah, yeah, what 18 00:00:55,520 --> 00:00:56,400 Speaker 1: about you, Ryan. 19 00:00:56,960 --> 00:01:01,040 Speaker 4: I've been exposed to a few Grand finals. Love the feeling. Yeah, 20 00:01:01,040 --> 00:01:03,120 Speaker 4: you can't win if you're not in them, so yeah, 21 00:01:03,240 --> 00:01:05,040 Speaker 4: just enjoy the moment. It's the day. You want to 22 00:01:05,080 --> 00:01:07,480 Speaker 4: be a part of win we lose, so yeah, just 23 00:01:07,840 --> 00:01:09,040 Speaker 4: love a grand final feeling. 24 00:01:09,200 --> 00:01:09,480 Speaker 3: Yep. 25 00:01:09,680 --> 00:01:13,280 Speaker 1: Hey you obviously last weekend, you head off after that 26 00:01:13,360 --> 00:01:15,600 Speaker 1: really strong win over pint the weekend prior. 27 00:01:16,080 --> 00:01:16,560 Speaker 2: I was there. 28 00:01:16,560 --> 00:01:19,800 Speaker 1: I'll watched that game. It was a fantastic game. I mean, Nikiti, 29 00:01:19,880 --> 00:01:23,240 Speaker 1: you girls looked so strong and you looked like so 30 00:01:23,440 --> 00:01:24,759 Speaker 1: consistent as well. 31 00:01:25,120 --> 00:01:27,679 Speaker 3: Yeah, the girls worked really hard I think to get 32 00:01:27,680 --> 00:01:29,759 Speaker 3: to the stage of the season, and I'm very proud 33 00:01:29,800 --> 00:01:31,760 Speaker 3: of the hard work they put on. I think we're 34 00:01:31,840 --> 00:01:33,840 Speaker 3: very deserving of that break. 35 00:01:34,480 --> 00:01:36,080 Speaker 2: What's it like having a weekend off? 36 00:01:36,120 --> 00:01:38,039 Speaker 1: I mean, is it a good thing or does you know, 37 00:01:38,120 --> 00:01:39,640 Speaker 1: does Ryan let you have a bit of a rest. 38 00:01:40,319 --> 00:01:41,959 Speaker 3: I don't think it's much different to when we had 39 00:01:42,240 --> 00:01:44,080 Speaker 3: if we have a game or not. Bryan trained us 40 00:01:44,120 --> 00:01:49,520 Speaker 3: pretty hard and. 41 00:01:47,120 --> 00:01:49,760 Speaker 2: He told me off that he like, probably trained your harder, 42 00:01:49,840 --> 00:01:50,080 Speaker 2: did he? 43 00:01:50,360 --> 00:01:51,200 Speaker 3: Yeah? I think so. 44 00:01:52,600 --> 00:01:54,120 Speaker 2: With the week off it might not have been a 45 00:01:54,120 --> 00:01:54,520 Speaker 2: good thing. 46 00:01:56,240 --> 00:01:57,800 Speaker 3: It was definitely really good and it was a great 47 00:01:57,840 --> 00:02:00,560 Speaker 3: training session Saturday morning. We worked really hard, done them 48 00:02:00,640 --> 00:02:02,680 Speaker 3: things that we need to improve on. So I think 49 00:02:02,720 --> 00:02:03,400 Speaker 3: it was a good session. 50 00:02:03,920 --> 00:02:07,080 Speaker 1: Yeah, and Ryan, like I amc the Nichols Medal of 51 00:02:07,120 --> 00:02:11,240 Speaker 1: course on Sunday night, And I noticed when you know, 52 00:02:11,280 --> 00:02:15,560 Speaker 1: when announcing the you know the young players. So when 53 00:02:15,600 --> 00:02:19,639 Speaker 1: going through the rising stars and seeing that with your team, 54 00:02:19,680 --> 00:02:23,239 Speaker 1: You've obviously got Sequela Gardner Dunn who was named the 55 00:02:23,360 --> 00:02:25,480 Speaker 1: Rising Star at the Nichols Medal, but then you also 56 00:02:25,520 --> 00:02:28,440 Speaker 1: had Bonnie who was a finalist as well. Does that 57 00:02:28,480 --> 00:02:31,640 Speaker 1: sort of show people, you know, the depth of the 58 00:02:31,720 --> 00:02:34,080 Speaker 1: club really and what is coming up through the ranks 59 00:02:34,080 --> 00:02:36,520 Speaker 1: when you've got young players like that playing in your 60 00:02:36,560 --> 00:02:37,240 Speaker 1: PREMS team. 61 00:02:37,800 --> 00:02:40,600 Speaker 4: Yeah, I think it really showcases what our future looks like. 62 00:02:40,880 --> 00:02:43,600 Speaker 4: And with the amount of young talent, I think there 63 00:02:43,639 --> 00:02:46,040 Speaker 4: was one game this year we can and we had 64 00:02:46,040 --> 00:02:48,280 Speaker 4: a significant amount of players all under the age of 65 00:02:48,320 --> 00:02:50,880 Speaker 4: twenty one, and we still were able to have a 66 00:02:50,919 --> 00:02:54,720 Speaker 4: strong win. So it's all about the future for our club, 67 00:02:54,880 --> 00:02:57,040 Speaker 4: and the last two years has been about putting our 68 00:02:57,080 --> 00:03:00,920 Speaker 4: women's program back on track and all from our tens 69 00:03:00,919 --> 00:03:04,880 Speaker 4: through to our underratings program. There's multiple teams in Grand 70 00:03:04,919 --> 00:03:08,320 Speaker 4: Finals and finals. So this year has just been a 71 00:03:08,360 --> 00:03:11,600 Speaker 4: showcase of what our young talent looks like and I've 72 00:03:11,639 --> 00:03:13,799 Speaker 4: just been blessed to see so many of them come 73 00:03:13,800 --> 00:03:16,359 Speaker 4: through the ranks and play a handful of games or 74 00:03:17,320 --> 00:03:20,560 Speaker 4: similar to Bonnie and Shack, pretty much every game. So 75 00:03:20,639 --> 00:03:22,799 Speaker 4: to see two of them in the Rising Star, we 76 00:03:22,840 --> 00:03:24,480 Speaker 4: probably could have had a handful more. I think we 77 00:03:24,560 --> 00:03:27,960 Speaker 4: ended up with maybe six nominations for the season, so 78 00:03:28,000 --> 00:03:31,000 Speaker 4: it was fantastic. But credit to both of them because 79 00:03:31,919 --> 00:03:34,440 Speaker 4: both of them probably were one of two of our 80 00:03:34,480 --> 00:03:38,480 Speaker 4: top preseason trainers. Sh Kla definitely led the way and 81 00:03:38,560 --> 00:03:42,920 Speaker 4: Bonnie is very consistent with her preparation and her training. 82 00:03:43,720 --> 00:03:45,880 Speaker 4: So I think it's just a credit to our program 83 00:03:46,120 --> 00:03:49,760 Speaker 4: and the girls just turning up regularly and putting in 84 00:03:49,760 --> 00:03:53,000 Speaker 4: the work with minimal excuses or if they've got some, 85 00:03:53,040 --> 00:03:57,120 Speaker 4: we definitely talked them out of them. But yeah, it's 86 00:03:57,160 --> 00:03:59,200 Speaker 4: just a big credit to them, and from where I 87 00:03:59,320 --> 00:04:01,720 Speaker 4: was down, has just been blessing and it's just been 88 00:04:02,760 --> 00:04:05,080 Speaker 4: what we need for our women's program at Saint Mary's. 89 00:04:05,200 --> 00:04:07,720 Speaker 1: Yeah, and Nikita, then for you, like, you know, as 90 00:04:07,800 --> 00:04:10,240 Speaker 1: one of the as obviously one of the more experienced players, 91 00:04:10,240 --> 00:04:12,480 Speaker 1: what's it like, you know, playing with those younger girls 92 00:04:12,480 --> 00:04:15,480 Speaker 1: and having that real mix of talent and mix of 93 00:04:15,720 --> 00:04:17,520 Speaker 1: age groups as well within your squad. 94 00:04:17,880 --> 00:04:20,599 Speaker 3: I think it's really great, Like, I'm loving seeing these 95 00:04:20,680 --> 00:04:23,560 Speaker 3: young younger women come up and play like they have 96 00:04:23,760 --> 00:04:25,960 Speaker 3: shown that they deserve to be in their site, and 97 00:04:26,000 --> 00:04:28,080 Speaker 3: I'm very proud of their hard work and efforts so 98 00:04:28,120 --> 00:04:28,599 Speaker 3: they put in. 99 00:04:28,960 --> 00:04:31,640 Speaker 1: Yeah, I reckon, it's awesome. Like I love going to 100 00:04:31,680 --> 00:04:33,919 Speaker 1: watch the women's games. I mean, you know, watching them 101 00:04:33,960 --> 00:04:35,760 Speaker 1: meta great as well, but I love going to watch 102 00:04:35,760 --> 00:04:40,520 Speaker 1: the women's games and seeing the physicality of the ladies 103 00:04:40,680 --> 00:04:43,520 Speaker 1: like yourself, Nikita out there on the field, and then 104 00:04:43,560 --> 00:04:45,640 Speaker 1: you know, the closer I look sometimes I'm like, hang 105 00:04:45,640 --> 00:04:47,920 Speaker 1: on a sec, that's a mom from school, you know, 106 00:04:50,640 --> 00:04:54,039 Speaker 1: and you're like you're looking at these players and just going, 107 00:04:54,080 --> 00:04:57,400 Speaker 1: how awesome to see the talent that we've got from 108 00:04:57,400 --> 00:05:01,040 Speaker 1: our females in the Northern Territory. And you know, then 109 00:05:01,080 --> 00:05:05,640 Speaker 1: as you go into the finals tomorrow, it must be like, 110 00:05:05,800 --> 00:05:08,520 Speaker 1: you know, you'd be pumped, but you'd be really proud 111 00:05:08,560 --> 00:05:11,120 Speaker 1: to be part of that squad with those girls too, I'd. 112 00:05:10,920 --> 00:05:17,360 Speaker 3: Imagine, Yeah, our squatted rangers from moms to to young 113 00:05:17,400 --> 00:05:20,640 Speaker 3: girls are still in school like everything. Like, so it's 114 00:05:20,880 --> 00:05:22,760 Speaker 3: really I'm really proud of all the girls in the 115 00:05:22,760 --> 00:05:23,560 Speaker 3: efforts they put in. 116 00:05:23,720 --> 00:05:27,800 Speaker 1: Yeah, what's been the focus this week at training. You know, 117 00:05:28,360 --> 00:05:30,640 Speaker 1: what kind of discussions are you having. I don't expect 118 00:05:30,680 --> 00:05:34,240 Speaker 1: you to reveal any secrets, but you know what's been 119 00:05:34,279 --> 00:05:36,040 Speaker 1: the focus for the girls this week. 120 00:05:36,240 --> 00:05:39,080 Speaker 4: The focus has been trying to keep it simple, keep 121 00:05:39,120 --> 00:05:42,440 Speaker 4: it consistent. But we have identified what some of ncle's 122 00:05:42,480 --> 00:05:44,800 Speaker 4: strengths are that we believe, so we put some of 123 00:05:44,839 --> 00:05:47,960 Speaker 4: those systems in place, but the rest of it is 124 00:05:48,080 --> 00:05:53,000 Speaker 4: pretty much settled. We only had one change to the team, 125 00:05:53,080 --> 00:05:58,520 Speaker 4: which was forced through injury, which was very unlucky, but 126 00:05:58,560 --> 00:06:01,880 Speaker 4: the rest is pretty much consistent. We're not looking to 127 00:06:02,360 --> 00:06:04,760 Speaker 4: reinvent the will in such a small period of time. 128 00:06:04,760 --> 00:06:08,560 Speaker 4: We just need to put things into action and execution 129 00:06:08,680 --> 00:06:10,400 Speaker 4: will deliver the job. 130 00:06:10,960 --> 00:06:12,280 Speaker 1: Where do you reckon that game is going to be 131 00:06:12,320 --> 00:06:14,159 Speaker 1: one or lost? I mean, we're talking to both the 132 00:06:14,200 --> 00:06:17,000 Speaker 1: men's teams yesterday. They said very much in the midfield, 133 00:06:17,600 --> 00:06:19,960 Speaker 1: you know, and talked about the dominance of a few 134 00:06:19,960 --> 00:06:22,640 Speaker 1: of the players on both sides in the middle. What 135 00:06:22,680 --> 00:06:24,320 Speaker 1: are you thinking for your game tomorrow? 136 00:06:25,240 --> 00:06:28,040 Speaker 4: I actually think both teams have strong defense, so it'll 137 00:06:28,040 --> 00:06:30,159 Speaker 4: be who can put it through the middle of the most. 138 00:06:30,360 --> 00:06:35,320 Speaker 1: Yep, oh, well, Nikita, any any like superstitions or anything 139 00:06:35,360 --> 00:06:37,640 Speaker 1: you like to do as you're heading into the Grand 140 00:06:37,680 --> 00:06:38,640 Speaker 1: Final on the weekend. 141 00:06:39,880 --> 00:06:42,479 Speaker 3: I'm always a breakfast person. I go out to breakfast 142 00:06:42,520 --> 00:06:45,720 Speaker 3: on Saturday mornings before a game. That's always my thing. 143 00:06:45,760 --> 00:06:50,360 Speaker 3: And my approached eggs. Yeah, but we've got one for Ryan. 144 00:06:54,240 --> 00:06:56,720 Speaker 4: Before the season started, I bought a fresh new pair 145 00:06:56,760 --> 00:06:59,480 Speaker 4: of shoes and was really proud of myself. And then 146 00:06:59,520 --> 00:07:03,320 Speaker 4: we love the first two games. So since that second loss, 147 00:07:03,320 --> 00:07:06,360 Speaker 4: I haven't worn them shoes. And yeah, since then, we're 148 00:07:06,000 --> 00:07:09,080 Speaker 4: on a roll. So I have not gone near them shoes. 149 00:07:09,160 --> 00:07:13,120 Speaker 3: Since we've said no more wearing those shoes. They're out, They're. 150 00:07:12,960 --> 00:07:16,560 Speaker 2: Gone, chuck them out, burn them, Nikita, burn them. 151 00:07:17,560 --> 00:07:18,680 Speaker 3: You're never wearing them again. 152 00:07:20,560 --> 00:07:23,600 Speaker 1: Oh it's so funny, you know, thinking about the different things. 153 00:07:23,600 --> 00:07:25,840 Speaker 1: But you know, in reality, I know you guys are 154 00:07:25,880 --> 00:07:28,840 Speaker 1: prepared and you've done so much hard work, I'm sure 155 00:07:29,120 --> 00:07:32,760 Speaker 1: ahead of the final tomorrow, So look all the very best. 156 00:07:33,120 --> 00:07:34,840 Speaker 1: I hope you have a cracking game. I know it's 157 00:07:34,840 --> 00:07:36,440 Speaker 1: going to be a cracking game. I'll be there to 158 00:07:36,520 --> 00:07:39,960 Speaker 1: watch and and yeah, I hope you have a fantastic game. 159 00:07:40,160 --> 00:07:42,680 Speaker 1: Thank you very much, thank you, Thank you both so much. 160 00:07:42,680 --> 00:07:43,840 Speaker 1: For joining me in the studio,