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Speaker 1: Welcome to your Diary episode. Here's the thing. I'm a

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Speaker 1: bit of a nomad, so these episodes come to you

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Speaker 1: from wherever I'm living or traveling to at the time.

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Speaker 2: So I'll share with you what's going on in my world,

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Speaker 2: from book tours, animal encounters, delish meals, nature adventures, health

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Speaker 2: discoveries to swimming in Hidden Byron Bay Beaches. Come with

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Speaker 2: me as I share my adventures with you.

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Speaker 1: Hello, Welcome to your Diary pod Diary in La the

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Speaker 1: week that was, So when I record this episode, I

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Speaker 1: have been at acting school last night, so I've got

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Speaker 1: my acting school notes in front of you. So where

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Speaker 1: I do classes, it's a four week cycle and you

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Speaker 1: work with the one script for the four weeks, and

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Speaker 1: last night was the end of a four week cycle,

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Speaker 1: so we put the scenes up quite different from the

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Speaker 1: week before. But it does feel like a little end

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Speaker 1: of a chapter when you come to the end of

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Speaker 1: a four week cycle. And often our teacher will say

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Speaker 1: put it to rest now and so like, as in

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Speaker 1: after you do your last go of the fourth week.

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Speaker 1: But I have some really fun notes from acting school. Also,

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Speaker 1: we've got some great La foodie reviews for you on

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Speaker 1: their less healthy side, and yeah, just the week that

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Speaker 1: was auditions all that kind of stuff. But I thought

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Speaker 1: I might start with some notes from acting school because

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Speaker 1: I just think they're so interesting for life. I love

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Speaker 1: this one. Confidence is being on your own side and

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Speaker 1: being hard on yourself and like beating yourself up, the

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Speaker 1: shitty committee, all that kind of thing is the opposite

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Speaker 1: of confidence. I'm trying to find the ones that are

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Speaker 1: relevant to life outside of acting school. Don't come in

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Speaker 1: with nothing. Always honor your character's point of view. Your

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Speaker 1: want needs to be at the very front risk not

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Speaker 1: being seen. So there was a theater actor that went

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Speaker 1: up last night and she was like essentially making sure

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Speaker 1: that us the audience, were part of it, not part

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Speaker 1: of it. Just like that the fourth wall was quite

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Speaker 1: thins as in the audience affected her, which is so

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Speaker 1: cool and so beneficial in a lot of theater acting.

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Speaker 1: But the feedback the teacher gave because she was like

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Speaker 1: this classes for film and TV, she was like to

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Speaker 1: thicken the fourth wall, which is a really I thought

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Speaker 1: it was a really interesting and helpful note as well.

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Speaker 1: Stay curious, allow your characters to be smart beginning be

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Speaker 1: in a specific world. Specifics payoff, find groundedness. I just

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Speaker 1: I love that bit though that I said at the start,

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Speaker 1: confidence is being on your own side, being hard on yourself,

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Speaker 1: the opposite of confidence. So interesting, so cool. There was

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Speaker 1: another note she gave riot at the end because this

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Speaker 1: teacher works on film and TV sets in between us

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Speaker 1: doing classes, and so she's got to go work on

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Speaker 1: a film right now and then we get to come

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Speaker 1: back later next month. Talked about the power of simplicity.

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Speaker 1: Simplicity isn't boring. A private moment before the scene exists

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Speaker 1: with the audience. I thought that was quite nice. Characters

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Speaker 1: are always concerned about specifics. If you're going to do physicality,

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Speaker 1: give it a sound. There were some people doing some

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Speaker 1: like physical work before their scenes, and then she was like,

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Speaker 1: just make sure you give it a sound and vocalize

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Speaker 1: as well. So interesting. So that was acting school. That

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Speaker 1: was the end of a four week cycle. We've all

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Speaker 1: essentially got a month off while she works on this

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Speaker 1: film and then we go back in to class. I'm

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Speaker 1: actually excited to kind of have a month off and

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Speaker 1: just like recalibrate a little bit, because as exciting and

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Speaker 1: as much as I love being in acting school, I

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Speaker 1: also bring a lot of apprehension and anxiety, and I think,

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Speaker 1: in all honesty, it's probably because I don't have any

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Speaker 1: acting credits yet, and so the self confidence space isn't

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Speaker 1: there Whereas yesterday I interviewed an incredible actor, Damon Harryman,

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Speaker 1: who is super talented. He played Charles Manson in Once

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Speaker 1: Upon Time in Hollywood and in Mind Hunter. He's about

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Speaker 1: to be in the new Austin butler Tom Hardy Biker's

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Speaker 1: movie called The Bike Riders. We're actually holding the release

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Speaker 1: of this episode so that it comes out at times

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Speaker 1: in when The Bike Riders comes out in Australia, because

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Speaker 1: I wanted him to be able to share about it,

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Speaker 1: because it's an incredible like director, it's Jeff Nichols. It's

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Speaker 1: all shot on film, and so I wanted to ask

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Speaker 1: so much about the specifics and the process and how

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Speaker 1: he got the job and how the job came to him,

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Speaker 1: which he wouldn't have been able to do if the

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Speaker 1: movie wasn't out yet. So that episode in America, the

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Speaker 1: movie comes out the twenty first of June, which is

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Speaker 1: like in a week's time, but in Australia it doesn't

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Speaker 1: come out to the fourth of July, and so we

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Speaker 1: bring long form interviews out on a Monday. So his

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Speaker 1: episode is going to drop on Monday, the eighth of July,

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Speaker 1: which is exciting. But I'm also madly like, I've got

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Speaker 1: a guest. I'm interviewing someone about human design this weekend,

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Speaker 1: which will come out on Monday for you guys, provided

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Speaker 1: all the stars line of course, and then I'm like, oh, oh, oh,

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Speaker 1: I thought Damon was going to be the week after,

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Speaker 1: So I've got a I've got some ideas about guests

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Speaker 1: for you, but I do need to find some really meaty,

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Speaker 1: awesome guests and episodes before the eighth of July because

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Speaker 1: that's when Damon's EPP drops. But I hope you love

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Speaker 1: it. It was so much fun, And I've got to say

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Speaker 1: my TV show reviews for you have come out of

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Speaker 1: researching Damon because he was in The Artful Dodger. So

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Speaker 1: I watched The Artful Dodger. I watched The Tourist, the

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Speaker 1: Netflix TV series he's in that. I also watched The

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Speaker 1: Serpent he's in that very ausy in that. So it

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Speaker 1: was so much fun to kind of like go down

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Speaker 1: all these rabbit holes of all the bodies of work

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Speaker 1: that Damon's done missed it in between, I would highly

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Speaker 1: recommend seeing if you haven't seen it. Fantastic show and

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Speaker 1: he has a really like lovable villain kind of role.

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Speaker 1: So anyway, it was really interesting to hear because like,

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Speaker 1: as you know, I've been training so hard as an

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Speaker 1: actor for probably about the better part of seven years now,

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Speaker 1: and he's on paper on trained, but like has such

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Speaker 1: a huge body of work. His first acting job when

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Speaker 1: he was eight, and so there's an argument to be

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Speaker 1: said for like people that their training is essentially from doing.

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Speaker 1: And I loved kind of be inspired by that because

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Speaker 1: I'm probably someone that like works really hard on something,

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Speaker 1: but will hold on too tight, Whereas he'll research, sit

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Speaker 1: with the dialogue, sit with the script, and then trust

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Speaker 1: his own instincts, which would be very freeing I imagine

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Speaker 1: as an actor, whereas like, oh, like script analysis to

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Speaker 1: with an inch of its life, and he's just like, well, no,

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Speaker 1: I'm gonna I'm gonna learn the script so well and

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Speaker 1: feel so comfortable with that. And he talked about like

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Speaker 1: when he played Charles Manson, because when he played Charles

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Speaker 1: Manson on Once upon a Time in Hollywood, that was

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Speaker 1: the first of the Manson kind of like Murder Spree

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Speaker 1: was it hadn't happened for a lot of that movie,

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Speaker 1: not to give too much of the movie way, so

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Speaker 1: you get to see him like as more of a

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Speaker 1: court jester. Also, he was an aspiring rock star, so

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Speaker 1: like Damon was saying, his prep for that was to

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Speaker 1: essentially watch his mut listen to his music, watch his

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Speaker 1: There was a lot of stuff around there that had

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Speaker 1: nothing to do with Charles Manson, the cult leader psychopath

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Speaker 1: that we know of today. But then you get to

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Speaker 1: see that in cut to mind Hunter, which is which

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Speaker 1: is set eleven years later. Anyway, very fascinating, fascinating how

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Speaker 1: he got the two roles and how Quintin was like,

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Speaker 1: no props, so you can be we don't care that

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Speaker 1: you're playing Charles Manson in My Hunter as well. We

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Speaker 1: want you so very very He was very generous in

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Speaker 1: everything he shared. I hope you love it. I'm so

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Speaker 1: excited that pod has been talked about like we were emailing,

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Speaker 1: I want to say, like four or five months ago

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Speaker 1: to get that pod happening. So I know when a

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Speaker 1: pod comes out for you, you just hear it, you

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Speaker 1: know what I mean. You don't know that there's been

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Speaker 1: quite a backchain of like working some magic to get

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Speaker 1: these people on the pod. And I've had people as

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Speaker 1: well that I have emailed. There's two other people in

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Speaker 1: LA that I have emailed from two years ago that

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Speaker 1: I'm going to follow up with and see if i

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Speaker 1: can get them on the pod, like finally get them

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Speaker 1: on the pod. So it is like a labor of love.

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Speaker 1: But I love it so so much that is absolutely

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Speaker 1: worth it. But I love giving you the behind the

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Speaker 1: scenes of it because I think it's so interesting to

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Speaker 1: know that, like pods are a beautiful feast that like

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Speaker 1: a lot of work goes into them behind the scenes.

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Speaker 1: Sometimes people ask me, like, you know, how can I

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Speaker 1: do a pod or and I'm like, it's kind of

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Speaker 1: a full time job, although of course, like I do

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Speaker 1: a miszilion other things. I'm about to as soon as

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Speaker 1: I stop being record here, I'm about to have my

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Speaker 1: cheaboard and then go into Joker. So it is you

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Speaker 1: can have many careers, of course, but it is a

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Speaker 1: full a full time commitment. I would say, if you

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Speaker 1: really want your pod to fly anyway, I obviously want

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Speaker 1: this pod to fly because I love it so flipping much.

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Speaker 1: The episode that came out Monday that you just had

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Speaker 1: was erin Daring, What a ledge. I hope you learned

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Speaker 1: so much from that. She's very vulnerable, very open shares

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Speaker 1: like highs Lows. Talked a lot about like how success

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Speaker 1: and money doesn't equate to happiness, which I thought was

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Speaker 1: interesting because I know, like even the Boss and I'd

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Speaker 1: be like, oh, how nice would it be to have

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Speaker 1: a sneaky couple of Millie just chilling in the bank account.

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Speaker 1: But you know, there's a saying that you always live

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Speaker 1: to your means as well, so I forget. I forget that,

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Speaker 1: Like sometimes I catch myself, I'm like, I'd be so

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Speaker 1: nice to have a little bit more money or book

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Speaker 1: a gig that pays really well or something like that.

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Speaker 1: But yeah, Aaron kind of shared that that's can feel

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Speaker 1: really empty and can not be, you know, as good

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Speaker 1: as we all build it up to be in our

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Speaker 1: minds and heart. So Monday's episode with Aaron is out

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Speaker 1: and available for you to listen to if you haven't

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Speaker 1: listened to it yet. She's also the hot Seat guest

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Speaker 1: on Wednesday, so that's really exciting, And like I said,

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Speaker 1: I've got a pod coming up this Weekend all around

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Speaker 1: Human Design, and that is going to be We record

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Speaker 1: it on an Ala Saturday, which is your Sunday, an

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Speaker 1: Aussie Sunday, and then we will edit it on the

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Speaker 1: spot essentially and release it for Monday. Maybe I think

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Speaker 1: I have five virgos in my chart. I like to prepare.

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Speaker 1: I like to have six episodes in the can. But

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Speaker 1: I also I am really excited now that the episodes

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Speaker 1: you're going to hear are gonna be very real time.

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Speaker 1: Like Damon Zepp's essentially going to be out in three weeks.

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Speaker 1: This Weekends app is going to come out on Monday.

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Speaker 1: There's another astrologer I want to get on the pod

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Speaker 1: I'm going to like, I'm really excited to give you

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Speaker 1: things in more real time as a podcaster. It's a

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Speaker 1: little bit scary though, because like I said, I love

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Speaker 1: to plan. But I am really excited for you guys

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Speaker 1: because it means anything I share on socials, like an

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Speaker 1: Insta pick or something is going to be so real time,

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Speaker 1: like you're going to be able to hear that episode

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Speaker 1: within a week or two. So that's that's exciting for me. Okay,

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Speaker 1: the things that we have done, the things that we've

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Speaker 1: tried in La. We went to this viral place that

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Speaker 1: blew up on TikTok called day Bird. Now, the reason

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Speaker 1: why it blew up on TikTok is because they sold

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Speaker 1: these they call them sandwiches here, but if you're an

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Speaker 1: Aussie eraise the word sandwich when I say it and

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Speaker 1: replace it with burger, they're burgers. They got famous for

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Speaker 1: doing this viral fish burger that was eighty dollars. Eighty

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Speaker 1: US dollars, so that's like what one thirty ozzie because

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Speaker 1: it had a heavier kind of like tartar sauce thing

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Speaker 1: on it. And anyway, I the tiktoks were coming through

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Speaker 1: and I said to Matt, forget that, we don't want

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Speaker 1: this eighty dollar situation. But I was like, they actually

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Speaker 1: have really what looks like yummy like shechuan, I hope

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Speaker 1: I'm saying that right, chicken burgers. And Matt's like, oh,

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Speaker 1: I do love a burger. Anyway, so we went the chicken.

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Speaker 1: It's a thigh like in like this crusty spicy kind

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Speaker 1: of like amazing crunchy, not topping but like the you know, batter.

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Speaker 1: We both got that and we both got one tender

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Speaker 1: each no chipos, thank goodness, because the portions were mega.

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Speaker 1: Wasn't cheap eat either. I mean it wasn't eighty dollars.

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Speaker 1: It was sixteen dollars each for our burgers, and I

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Speaker 1: think the tenders were a couple of bucks seats. So

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Speaker 1: I ended up costing forty US dollars. But I just

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Speaker 1: checked my credit card statements. I use an Aussie credit

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Speaker 1: card to pay for that, and it cost it about

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Speaker 1: sixty five bucks. So just so you know, like ALA

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Speaker 1: is expensive. And that's why I like I teach jokes

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Speaker 1: and stuff, because you want US dollars in America asap

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Speaker 1: because it stops you just like dipping into your Aussie

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Speaker 1: savings as often. Anyway, I digress. It was delicious. It

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Speaker 1: was so good. It was like a fresh coal slaw

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Speaker 1: that they're famous for, these like milk buns essentially like

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Speaker 1: a breoshy kind of bun situation that just so soften,

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Speaker 1: just melts in your mouth, and this ginormous chicken thigh

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Speaker 1: that's battered and coated in like crunchy amazingness. It was

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Speaker 1: really really good. But I will be honest with you,

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Speaker 1: we felt rotten after, like we had a little nap

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Speaker 1: after we you know, like I'm an allergy queen and

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Speaker 1: so like all my allergy stuff, someone come out. So

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Speaker 1: it was amazing and delicious and da da da, but

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Speaker 1: like and loved it with flavor Wise seven hour ten.

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Speaker 1: But like, do it on a day where you got

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Speaker 1: nothing on after if you're visiting La so that you

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Speaker 1: can just go back to your hotel and just like

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Speaker 1: watch something on Netflix and chill, you know what I mean.

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Speaker 1: We also we went back to Window, which is another

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Speaker 1: great burger place. Not in the same day, by the way,

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Speaker 1: this is in the week that was we have that

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Speaker 1: is like just a simple cheese burger. It's like three

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Speaker 1: ninety five simple cheese burger. We get Chippo's and share them.

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Speaker 1: It's just like if we haven't done a shop, we

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Speaker 1: don't know what to get. We want a little treaty.

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Speaker 1: We'd love to go there. That's like a fun place.

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Speaker 1: There are two locations, maybe three. I know there's Venice,

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Speaker 1: there's one in Los Phelis, and then there's one in

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Speaker 1: I believe Pasadena, but I could be making that up.

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Speaker 1: It might be Daybird that has another location in Pasadena. Anyway.

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Speaker 1: Another place we tried is called Jenny's ice cream. It's

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Speaker 1: a chain. It is all over Los Angeles. I think

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Speaker 1: I've seen Jenny's, yeah, West East, everywhere anyway. They have

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Speaker 1: like seasonal flavors. I'm trying to think of the flavors

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Speaker 1: we got. We shared so you can share a sampler

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Speaker 1: where they essentially put a scoop of four different flavors,

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Speaker 1: and we shared that, and they give you a little

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Speaker 1: like piece of waffle like not a waffle cone, just

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Speaker 1: a piece in it. So we got like this brambleberry

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Speaker 1: crumble epic. We got like a strawberry milk shaky cut

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Speaker 1: of flavor one I got there. This is what they're

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Speaker 1: famous for, guwey butter butter cake, butter love that that

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Speaker 1: was not Matt's favorite. And then Matt got like a

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Speaker 1: saw Berby one which was lemon blueberry, which was amazing.

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Speaker 1: That was like the palate cleanser. I think that was

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Speaker 1: Matt's favorite. I would say my favorite was actually this

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Speaker 1: like brambleberry crumble, which was imagine American crumble pie in

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Speaker 1: an ice cream. So Jenny's is everywhere. It's also you

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Speaker 1: can get it at like any supermarket. They have like

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Speaker 1: actual I'm gonna sound very American. Right now. But pints, like,

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Speaker 1: you can get your pint of ice cream in any

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Speaker 1: literally I must be all over the whole of the US,

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Speaker 1: but in La i've seen standalone stores. But also it's

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Speaker 1: in like Whole Foods, It's in Albertson's, Vaughn's, Ralphs. It's everywhere,

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Speaker 1: so you can get it. But Jenny's is a really good,

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Speaker 1: fun one. It's even at CBS's. You know, if you're

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Speaker 1: in your hotel room, you're like, I really want an

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Speaker 1: American treat. Go Jenny's. They're famous for their cake batter flavors.

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Speaker 1: But I would also say definitely don't discount like a

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Speaker 1: crumble or pie flavored thing because it was really really good,

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Speaker 1: and I think they have a lot of seasonal flavors.

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Speaker 1: There's another ice cream place called Van Lewin and fun fact,

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Speaker 1: I interviewed them on my YouTube channel, like literally over

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Speaker 1: ten years ago because one of the founders is Australian

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Speaker 1: and they're great. I haven't taken Bosco yet, but they're

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Speaker 1: all over. I think they start in New York and

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Speaker 1: they're also in Los Angeles, and you'll also find their

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Speaker 1: pintes in more like health store locations. Okay, so that's

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Speaker 1: all the foody stuff. I also have a voiceover audition,

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Speaker 1: so I'm probably gonna record that the arvo got a

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Speaker 1: head to oh, I might be able to record it quickly.

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Speaker 1: Now I do have to head to work and teach yokes.

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Speaker 1: What else. We went to a farmer's market on the weekend.

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Speaker 1: We got ourselves organic Strabes salad mix. We've really been

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Speaker 1: on a health grown this week because we've both figured

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Speaker 1: out we think we've had a little bit of just

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Speaker 1: like sub level anxiety, like I've got ulcers in my

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Speaker 1: mouth boscoes like jaw and neck has been feeling really tight,

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Speaker 1: so we're just like f this. As soon as it

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Speaker 1: got to the weekend, we were like, well, we'd had

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Speaker 1: our little treaties with our like burger dates and all

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Speaker 1: that kind of thing, and we were like, let's just

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Speaker 1: have a week of just like feeling really clear. And

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Speaker 1: so we've just been like making big salads and omelets

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Speaker 1: and just all different kinds of like Mexican salad then

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Speaker 1: just like a green salad. And yeah, I think tonight

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Speaker 1: I'm going to make I make turkey, like gluten free

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Speaker 1: turkey patty. So I think we're just like in this route,

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Speaker 1: and it's coming into summer now and it's getting hotter

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Speaker 1: in LA and so you're feeling a little bit like

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Speaker 1: you want to eat lighter. So I think we're really

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Speaker 1: in this like health grind and I'm hoping at last,

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Speaker 1: like I'm hoping we can stick with it because we

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Speaker 1: both are starting to feel better. We've been doing our

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Speaker 1: pet stuff. We're so lucky. We have a gym in

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Speaker 1: our building and a line of my beautiful Pete from

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Speaker 1: Byron Bay Rhots programs. We've been doing our gym programs

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Speaker 1: together with the boss going I might do on the SABA.

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Speaker 1: Actually that's me. My gang always do this thing right

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Speaker 1: at the end where I go through, I did this

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Speaker 1: before we record it, but I go through the photos.

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Speaker 1: I did take a lovely photo of the ice cream

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Speaker 1: that we had. I took lots of photos of the

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Speaker 1: farmers market. Jim. Yeah, I feel like, oh, you know,

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Speaker 1: I've been hanging out with some cool pappuccinos, some cool rescues.

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Speaker 1: Because we caught up with our friends for dinner on

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Speaker 1: Friday night and they made a really yummy surf turf

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Speaker 1: just like beautiful barbecue that was really really, really really nice.

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Speaker 1: So Yeah, that's me. I'm feeling We're feeling good. We're

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Speaker 1: kind of just getting really settled and grounded and focusing

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Speaker 1: on the big dreams. Like we figure. It's funny, we've

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Speaker 1: been here probably nearly three months, and it's like you

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Speaker 1: start to miss Byron a little bit around this kind

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Speaker 1: of like time, you start to miss the nature. They're like,

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Speaker 1: you can swim in the ocean anytime you want, all

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Speaker 1: that kind of thing, and it's it's made us kind

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Speaker 1: of be like, well, hang on, we're here to achieve

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Speaker 1: big dreams, so like lock in. And that's why we've

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Speaker 1: just been like, let's make our health a high priority

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Speaker 1: and let's feel so clear within ourselves so that we

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Speaker 1: can kick some mega goals this year, because I think

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Speaker 1: LA is a place in a city where you can

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Speaker 1: kind of look back and be like, shivers, what have

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Speaker 1: I done for the last year? And so we're both

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Speaker 1: just like, nah, let's we're here to level up. We're

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Speaker 1: here to make a change. We're here to like really

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Speaker 1: like give the dreams a red hot go you know anyway.

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Speaker 1: I hope that inspires you. I hope that inspires you

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Speaker 1: to go after your own all right, friend are friends

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Speaker 1: I am seeing a play on the weekend. I am

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Speaker 1: catching out with mates. Like I said, I've got that pod.

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Speaker 1: I've got a meeting on the weekend. So lots to

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Speaker 1: update you on next week. I think I am going

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Speaker 1: to dive into the viral show. Boss is going to

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Speaker 1: be out tonight, So I'm going to dive into that

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Speaker 1: viral show that everyone's talking about. Maxton Hall just binge

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Speaker 1: it probably knowing me. I watched one EP and I

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Speaker 1: then ended up I think flick to researching Damon and

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Speaker 1: so now I can probably get into this show, into

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Speaker 1: this show and all the stars aligning. Your Monday episode

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Speaker 1: will be with the beautiful Emma and we're talking all

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Speaker 1: things human Design and that'll be coming out Monday. Again,

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Speaker 1: all stars are aligning. She's in LA for like two days,

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Speaker 1: so we're just trying to line everything up. Mega love friends,

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Speaker 1: I think you're wonderful. Go out and do that thing

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Speaker 1: you love, boy,