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Speaker 1: Welcome to your Diary episode.

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Speaker 2: Here's the thing.

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Speaker 1: I'm a bit of a nomad, so these episodes come

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Speaker 1: to you from wherever I'm living or traveling to at

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Speaker 1: the time, so I'll share with you what's going on

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Speaker 1: in my world, from book tours, animal encounters, delish meals,

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Speaker 1: nature adventures, health discoveries to swimming in Hidden Byron Bay Beaches.

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Speaker 1: Come with me as I share my adventures with you. Hello, Gangles.

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Speaker 1: This is a take two of the Diary air. Actually

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Speaker 1: it's probably a take three. I had a little we

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Speaker 1: had a little wiring issue, but we're back on track.

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Speaker 2: So La Diary.

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Speaker 1: The week that was you had George Callum Baris at

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Speaker 1: the very top of the week talking about work ethic.

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Speaker 1: He also opened up about some failures quite vulnerably, honestly,

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Speaker 1: and yeah, he just is a kind of what you

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Speaker 1: see is what you get kind of person and which

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Speaker 1: I really value. And we talked about blue cookware. That's

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Speaker 1: the reason how I was able to lock down the interview.

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Speaker 1: They sent me a bunch of cook where I absolutely

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Speaker 1: loved it, and I was.

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Speaker 2: Like, can I interview him? And they're like, yeah, cool.

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Speaker 1: So thank you George for jumping on the pod and

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Speaker 1: thank you for Blue Cookware for saying yes. So they

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Speaker 1: create sustainable and conscious cookware. And George taught me all

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Speaker 1: about Forever chemicals, stuff that is used in other cookware

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Speaker 1: that is like nasty for our health. Anyway, it was

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Speaker 1: a great chat. I hope you love it. And then

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Speaker 1: Monday coming up, it is going to be a tour

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Speaker 1: guide to o Hi because that's where Boss Go and

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Speaker 1: I went for our birthday get away and it's really

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Speaker 1: only an hour and a half out of La so

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Speaker 1: it's a really great day trip location and or you

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Speaker 1: know nights staycation Vibe, which is what we did two

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Speaker 1: nights away. So it was a lot of fun. What

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Speaker 1: else did I want to tell you?

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Speaker 2: Next?

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Speaker 1: So this week I feel kind of burnt out because

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Speaker 1: this week, as you know, I work at the Yog

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Speaker 1: studio and I get two days off. I get my

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Speaker 1: Thursdays and my Sundays off, and basically this week on

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Speaker 1: my day off, I ended up shooting. I did a

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Speaker 1: whole content shoot for Kilo, which is an Aussie brand.

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Speaker 1: They are a medi spa, but they also have a

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Speaker 1: nutritionals range and I'm one of their American ambassadors and

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Speaker 1: so we had a whole content day. I think we

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Speaker 1: shot six recipes and if you haven't shot I mean

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Speaker 1: not that I don't expect anyone to know this, but

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Speaker 1: if you're shooting recipes, you don't shoot them once. You

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Speaker 1: shoot them at least twice because you want to get cutaways,

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Speaker 1: you want to get b roll, you want to be

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Speaker 1: able to create like stills and close ups of each ingredient.

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Speaker 1: So it's quite a long process. How we got through

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Speaker 1: six recipes, I do not know. And then we did

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Speaker 1: yogurt sequences. There was a yin and a vinyasa, and

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Speaker 1: then we did a nighttime ritual.

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Speaker 2: Oh my goodness.

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Speaker 1: Honestly, it was so much fun though, and it was

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Speaker 1: all shot in this beautiful part of La or just

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Speaker 1: on the outskirts of La called I hope, I says,

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Speaker 1: right Agora Hills. And this specific place was like a

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Speaker 1: ranch Spanish style, beautiful house and it had horses on

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Speaker 1: the property.

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Speaker 2: We got to hang out with the horses.

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Speaker 1: After. My favorite was Forest. There were three horses, Forest,

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Speaker 1: who was over thirty, and then there was Lexington beautiful

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Speaker 1: black like black beauty vibes horse Forrest is a chestnut,

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Speaker 1: and then there was Sparky and Sparky is like white

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Speaker 1: with little black dots all over him, a little bit smaller,

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Speaker 1: and Sparky was blind, so he uses his head and

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Speaker 1: he smells and very very very cute and nearly said pup,

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Speaker 1: really cute horse. So we got tang up with horses

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Speaker 1: at the end of the street. It was a big, big,

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Speaker 1: big day, lots of fun, but a huge day. And

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Speaker 1: so I'm kind of like, I got one more day

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Speaker 1: work tomorrow. I'm running a nutrition workshop as part of

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Speaker 1: that day, and Sunday is my day off and I'm

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Speaker 1: doing a pod and which is going to be I'm

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Speaker 1: so excited for. But I'm also like, I am ready

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Speaker 1: for a chilled, chilled bean o day, you know.

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Speaker 2: So Alai's feeling good.

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Speaker 1: It is definitely this week has felt quite clunky. Apparently

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Speaker 1: it's eclipsed energy at the moment, so that can feel

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Speaker 1: a little bit chaotic from what I can understand. And

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Speaker 1: it just has felt that like I've had three or

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Speaker 1: four really exciting work meetings, like agent meetings, manager meetings,

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Speaker 1: all that, and they all got canceled. It's really weird

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Speaker 1: all in this one week. So I'm hoping everything picks

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Speaker 1: up again next week. But this week has felt a

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Speaker 1: little like, not disjointed, just a little like he'll put

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Speaker 1: into a sound like ah, you know that feeling like

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Speaker 1: like what's going on? That's how this week has kind

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Speaker 1: of felt. And I feel like I don't feel like

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Speaker 1: I've been chasing my tail, but I feel like come

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Speaker 1: like naked essentially. We also dog sat this week, which

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Speaker 1: was so much fun. Beautiful Mahalo our friend Chanelle's dog,

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Speaker 1: and she was a little dream to look after, and

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Speaker 1: it had been her birthday of the week before, so

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Speaker 1: I bought her a new Halloween toy and she.

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Speaker 2: Loved it. It was so much fun.

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Speaker 1: We are obviously big dog people, so it was really

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Speaker 1: really nice just to chill and have a pappuccini around.

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Speaker 1: What else did I have to tell you? I love

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Speaker 1: I always Usually when this happens, I pull my little

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Speaker 1: phone up and I do it.

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Speaker 2: Yeah.

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Speaker 1: I mean, it's basically dog and horse photos everywhere.

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Speaker 2: Oh.

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Speaker 1: I got taken out last weekend for my birthday. My

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Speaker 1: friend Alex took me to Nobu. Well, Alex Julie both

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Speaker 1: took me to Nobu and it was so fun and

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Speaker 1: I didn't even know that I thought there was only

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Speaker 1: ever a Nobu in Malibu. Of course, there's one in Melbourne,

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Speaker 1: and he said, weh're in Sydney as well. Probably anyway,

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Speaker 1: there's one in West Hollywood. I had no idea, and

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Speaker 1: I didn't know that different locations had different food. Of course,

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Speaker 1: we got the meat so cold. That's kind of what

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Speaker 1: it's famous for. They're also very famous for laichi martini's,

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Speaker 1: but they're so sweet, so I just got my traditionale,

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Speaker 1: which is a dry gin martini. They have roku gin there,

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Speaker 1: which is really really nice with a twist, which means

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Speaker 1: like a tiny bit of lemon.

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Speaker 2: That was really nice.

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Speaker 1: Was a really nice night, lots of farm and it

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Speaker 1: was a six pm booking, so I think I was

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Speaker 1: home in bed by like nine thirty.

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Speaker 2: So fun, so nice. What else? What else has? And

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Speaker 2: I took lots of photos of the food.

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Speaker 1: Oh my, I've been taking lots of photos of pumpkins.

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Speaker 1: And then before that we were in OHI like literally

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Speaker 1: came back to O Hi pretty much as went straight

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Speaker 1: through working work and then I've had that shoot, so

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Speaker 1: I haven't I'm thick in to read, like I'm really

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Speaker 1: into manacled, but I have to put pause on it

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Speaker 1: only because which is the book I've been telling you

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Speaker 1: I've been reading. The guest i'm interviewing on Sunday has

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Speaker 1: a book out, and because I had to get sent

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Speaker 1: all the way from Australia, it arrived yesday. So I

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Speaker 1: have literally two days to read this book. And I'm

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Speaker 1: running a nutrition workshop tomorrow all on myth busting. So

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Speaker 1: I just have a very condensed forty eight hours ahead

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Speaker 1: of me. But that's cool, that's fun. Can you believe

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Speaker 1: it's the end of September? I cannot. I cannot believe

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Speaker 1: that next Tuesday is October first. It definitely is giving

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Speaker 1: spooky speed, spooky season vibes over here.

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Speaker 2: Pumpkin spy stuff.

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Speaker 1: So fine, Oh that's what I did want to tell you,

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Speaker 1: this pumpkin spy stuff everywhere, like not just traded drows

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Speaker 1: like everywhere. But I did try. I'm gonna luwller my voice.

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Speaker 1: I haven't told boss I tried this to I tried it. Okay.

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Speaker 1: So there's an ice cream place called Van Luin and

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Speaker 1: they have four fall flavors. One is sweet Potato marshmallow pie.

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Speaker 1: I tried that. I didn't love that. One is carrot cake,

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Speaker 1: adult chad delute Chase Well ten out of ten. The

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Speaker 1: other is Pumpkin cheese cake and the other one is

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Speaker 1: blueberry jelly donut.

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Speaker 2: Really good. Just didn't feel, you know, fally to me.

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Speaker 1: So I got pumpkin cheesecake and carrot cake adult Chae

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Speaker 1: Delute Chase Well ten out of ten, ten out of ten,

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Speaker 1: ten out of ten. If you're in La go, so okay,

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Speaker 1: that is me. That is my update. I feel like

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Speaker 1: I'm kind of rambling. I feel like, you know, when

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Speaker 1: you're just a bit tired and exhausted and you say

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Speaker 1: you don't know what you're saying.

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Speaker 2: I feel like that is me, guys, I really feel

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Speaker 2: like that is me.

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Speaker 1: Just on the pumpkin spicing, I've been making list of

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Speaker 1: all the stuff I tried. I tried pumpkin spice blondies,

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Speaker 1: so that's like a white chocolate brownie essentially. I've got

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Speaker 1: one little bit of that left. Actually, we tried the

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Speaker 1: pumpkin spice sheet cake from Traded Rows. Both love that

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Speaker 1: we got these pumpkin spice JoJo's with the I think

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Speaker 1: I told you Relie the yogurt coating. I don't know

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Speaker 1: if I told you earlier or if I recorded it

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Speaker 1: on the recording that didn't work with flake sea salt

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Speaker 1: on it. We've got the pumpkin ice cream because Boss

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Speaker 1: is going to make me pumpkin spice pancakes to put

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Speaker 1: ice cream on, and then maple salted maple ice cream

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Speaker 1: is amazing.

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Speaker 2: We've tried a lot.

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Speaker 1: We've tried all pump and spice things. I've been on

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Speaker 1: a little. I think when I'm tired and running on adrenaline,

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Speaker 1: I've just become an absolute sugar monster. I don't know

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Speaker 1: if you do, but I absolutely do. So tomorrow we've green.

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Speaker 1: I've got a green juice waiting for me. I'm going

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Speaker 1: to make my chair pudding tonight. Some all set for

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Speaker 1: work tomorrow, which will be great. But yeah, I've got

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Speaker 1: it back on my feeling good, funky and fresh health routine.

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Speaker 1: But I am loving this pumpkin spice adventure. I've been

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Speaker 1: and I also tried maple popcorn really good, like sweet

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Speaker 1: salty popcorn.

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Speaker 2: So good.

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Speaker 1: All right, hooro, gang hooro. Go out, do your dreams,

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Speaker 1: steal the stuff you love. You know, the drill, and

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Speaker 1: even if you have one of my weeks like those

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Speaker 1: clunkier weeks, just keep putting one foot in front of

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Speaker 1: the other. One foot in front of the other, like

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Speaker 1: I'm about to go self, submit some auditions, one foot

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Speaker 1: in front of the other. My friends, you've got this

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Speaker 1: megalove Lola