1 00:00:03,440 --> 00:00:07,080 Speaker 1: It's the Happy Families podcast. It's the podcast for the 2 00:00:07,160 --> 00:00:10,119 Speaker 1: time poor parent who just wants answers. 3 00:00:10,200 --> 00:00:12,760 Speaker 2: Now, if you listened to this podcast episode and you're 4 00:00:12,800 --> 00:00:15,840 Speaker 2: doing fine, You've got enough money in the bank, the 5 00:00:15,880 --> 00:00:18,119 Speaker 2: interest rate hikes aren't bothering you, and Nora is the 6 00:00:18,160 --> 00:00:20,639 Speaker 2: increased cost of living. And you're doing fine, but you 7 00:00:20,720 --> 00:00:22,919 Speaker 2: know somebody who is doing it tough. Can I recommend 8 00:00:22,920 --> 00:00:24,599 Speaker 2: that you reach out to them and just say, hey, 9 00:00:24,720 --> 00:00:27,160 Speaker 2: I know that this is tricky. How can I help? 10 00:00:27,600 --> 00:00:30,800 Speaker 1: And now here's the stars of our show, my mum 11 00:00:30,880 --> 00:00:31,320 Speaker 1: and dad. 12 00:00:31,480 --> 00:00:33,840 Speaker 2: Hello, this is doctor Justin Coulson, the founder of Happy 13 00:00:33,840 --> 00:00:36,519 Speaker 2: Families dot com dot you and Channel nine's parenting expert 14 00:00:36,640 --> 00:00:41,040 Speaker 2: for the hit primetime TV show Parental Guidance. Season two 15 00:00:41,320 --> 00:00:45,000 Speaker 2: is getting closer. It's getting closer, Kylie. It's all I 16 00:00:45,000 --> 00:00:48,239 Speaker 2: can say. It's getting closer every single day. Can't wait 17 00:00:48,280 --> 00:00:50,880 Speaker 2: for this season to be on the TV. And every Tuesday, 18 00:00:51,120 --> 00:00:53,479 Speaker 2: we have a look at the questions that you've sent 19 00:00:53,520 --> 00:00:57,240 Speaker 2: to our inbox via podcasts at happyfamilies dot com dot you. 20 00:00:57,360 --> 00:01:00,880 Speaker 2: That's podcasts with an s at happy Families dot Amy 21 00:01:00,920 --> 00:01:04,479 Speaker 2: has jumped online and shot us an email which says 22 00:01:04,800 --> 00:01:07,559 Speaker 2: how do I manage the juggle when returning to work 23 00:01:07,600 --> 00:01:09,160 Speaker 2: as a mum with a two year old and a 24 00:01:09,200 --> 00:01:13,800 Speaker 2: seven year old with high emotional needs? HARBIORI already works 25 00:01:13,800 --> 00:01:16,199 Speaker 2: from seven till four point thirty and as a nurse, 26 00:01:16,240 --> 00:01:19,320 Speaker 2: I work shifts all over the place, so the kids 27 00:01:19,360 --> 00:01:22,759 Speaker 2: will be in out of school care and daycare a lot. 28 00:01:23,200 --> 00:01:25,000 Speaker 2: I've got no idea how to work a routine in, 29 00:01:25,080 --> 00:01:29,679 Speaker 2: but we can't afford not to have me back at work, Amy, 30 00:01:30,040 --> 00:01:32,200 Speaker 2: I mean, you hear that, and just I kind of 31 00:01:32,240 --> 00:01:36,800 Speaker 2: go ouch, right, Because the cost of living is going up. 32 00:01:36,920 --> 00:01:40,000 Speaker 2: Everybody's aware of it. It's getting harder and harder and 33 00:01:40,040 --> 00:01:44,120 Speaker 2: harder as the Reserve Bank continues to increase interest rates. 34 00:01:44,760 --> 00:01:47,319 Speaker 2: And there's a whole economic argument around this that the 35 00:01:47,319 --> 00:01:49,600 Speaker 2: people who can least afford it are the ones who 36 00:01:49,600 --> 00:01:52,080 Speaker 2: are most impacted by it. There's so many other different 37 00:01:52,120 --> 00:01:55,080 Speaker 2: ways that we could slow the economy down, but this 38 00:01:55,120 --> 00:01:56,720 Speaker 2: is what they're doing, and this is what we're all 39 00:01:57,080 --> 00:02:01,200 Speaker 2: all well, sorry, a huge portion of USANs by so 40 00:02:01,280 --> 00:02:03,280 Speaker 2: Amy's in a hard place, Kylie, She's got to go 41 00:02:03,360 --> 00:02:06,080 Speaker 2: back to work. And when I read something like this, 42 00:02:06,160 --> 00:02:09,320 Speaker 2: I just think life's not fair, Like that it's really 43 00:02:10,360 --> 00:02:12,800 Speaker 2: life is hard. You've got kids, you want to be 44 00:02:12,800 --> 00:02:14,359 Speaker 2: with them, you want to be looking after them, and 45 00:02:15,000 --> 00:02:18,840 Speaker 2: the economic reality of life means back to work. 46 00:02:19,560 --> 00:02:23,320 Speaker 3: I want to tread really lightly with my next comments 47 00:02:23,400 --> 00:02:27,480 Speaker 3: because I don't want anyone to see me as condoning 48 00:02:27,760 --> 00:02:32,640 Speaker 3: or making a judgment call here at all. But any 49 00:02:32,720 --> 00:02:37,400 Speaker 3: decision we make around what we choose to do with 50 00:02:37,600 --> 00:02:43,239 Speaker 3: employment or stay at home requires sacrifice. So as a 51 00:02:43,320 --> 00:02:48,520 Speaker 3: stay at home mum, the sacrifice that we chose was 52 00:02:48,560 --> 00:02:52,320 Speaker 3: that you would carry the entire financial load, which at 53 00:02:52,360 --> 00:02:56,600 Speaker 3: times felt impossible, impossible, overwhelming. 54 00:02:57,639 --> 00:02:59,760 Speaker 2: I remember when I was I was studying full time 55 00:02:59,840 --> 00:03:03,680 Speaker 2: across the week, I was working afternoons and evenings, and 56 00:03:03,720 --> 00:03:05,720 Speaker 2: I was doing furniture removals on the weekend. 57 00:03:06,400 --> 00:03:09,120 Speaker 3: At one point, you had three part time jobs in 58 00:03:09,200 --> 00:03:12,960 Speaker 3: adition to full study full time, and I had three 59 00:03:13,360 --> 00:03:18,040 Speaker 3: little ones at home. Yeah, and the enormity of that 60 00:03:18,240 --> 00:03:20,440 Speaker 3: meant that we kind of were paupers. 61 00:03:20,480 --> 00:03:22,880 Speaker 2: Oh, we were broke at like so broke. I remember 62 00:03:23,000 --> 00:03:25,240 Speaker 2: I remember one time, do you remember this, This is 63 00:03:25,240 --> 00:03:29,840 Speaker 2: a true story. We went to the park with some friends. 64 00:03:30,160 --> 00:03:33,160 Speaker 2: I knew you were going to share this, and our 65 00:03:33,240 --> 00:03:36,760 Speaker 2: baby girl was really upset, and we discovered that her 66 00:03:36,880 --> 00:03:41,080 Speaker 2: mouth was full of like mouth ulces or saws. Something 67 00:03:41,120 --> 00:03:42,920 Speaker 2: had happened on the inside of her mouth, and she 68 00:03:43,080 --> 00:03:44,760 Speaker 2: was just screaming she's. 69 00:03:44,480 --> 00:03:46,760 Speaker 3: Brain and getting irritable for days and we just couldn't 70 00:03:46,760 --> 00:03:49,560 Speaker 3: work out what it was. And well, we're at the park. 71 00:03:50,040 --> 00:03:53,720 Speaker 3: She obviously I was holding her differently in natural lighting, 72 00:03:53,880 --> 00:03:56,280 Speaker 3: and she opened her mouth and I couldn't like I 73 00:03:56,320 --> 00:03:57,600 Speaker 3: literally could see down her. 74 00:03:57,480 --> 00:04:00,200 Speaker 2: Throat and it was just full of saws, hundreds. 75 00:03:59,840 --> 00:04:01,600 Speaker 3: Of these little saws inside her mouth. 76 00:04:01,760 --> 00:04:04,520 Speaker 2: And so we spoke to our friends and said, we've 77 00:04:04,520 --> 00:04:07,360 Speaker 2: got to get some medical help. So they took our 78 00:04:07,520 --> 00:04:10,760 Speaker 2: eldest child home to our place. Well, we went off 79 00:04:10,760 --> 00:04:12,600 Speaker 2: to the doctor or the hospital or whatever. We had 80 00:04:12,640 --> 00:04:13,200 Speaker 2: to go to the hospital. 81 00:04:13,200 --> 00:04:14,000 Speaker 3: It was a long weekend. 82 00:04:14,160 --> 00:04:16,240 Speaker 2: There was no one open, and so we gave the 83 00:04:16,560 --> 00:04:17,600 Speaker 2: house keys and they went in. 84 00:04:17,640 --> 00:04:20,760 Speaker 3: But I was mortified knowing what they were going to 85 00:04:20,800 --> 00:04:22,440 Speaker 3: go home to, because they said, don't worry, just take 86 00:04:22,440 --> 00:04:24,560 Speaker 3: as much time as you need, will cook Chanel some 87 00:04:24,600 --> 00:04:27,640 Speaker 3: dinner and bathur. You just take what time you need. 88 00:04:27,760 --> 00:04:30,919 Speaker 3: Just don't even think about us. And we got in 89 00:04:30,960 --> 00:04:33,200 Speaker 3: the car left to go to the hospital. While I 90 00:04:33,240 --> 00:04:36,480 Speaker 3: am obviously a huge anxiety around my little baby and 91 00:04:36,520 --> 00:04:39,640 Speaker 3: what she's going through, all I could think about was 92 00:04:39,680 --> 00:04:41,479 Speaker 3: the fact that they were going to open my fridge 93 00:04:41,480 --> 00:04:43,360 Speaker 3: and my pantry and find nothing. 94 00:04:43,480 --> 00:04:45,679 Speaker 2: Yeah, I was like old mother Hubbard, like the cupboard 95 00:04:45,800 --> 00:04:46,839 Speaker 2: was bear. 96 00:04:47,480 --> 00:04:50,960 Speaker 3: And what blew me away was that we came home 97 00:04:51,000 --> 00:04:56,840 Speaker 3: that afternoon and we had to buy medicine for Abby 98 00:04:57,080 --> 00:04:59,960 Speaker 3: and you know, you know, spend hours at the hospital 99 00:05:00,080 --> 00:05:00,760 Speaker 3: until they worked out it. 100 00:05:00,720 --> 00:05:02,000 Speaker 2: Was I think we were going for like four or 101 00:05:02,000 --> 00:05:02,719 Speaker 2: five hours. 102 00:05:02,960 --> 00:05:05,800 Speaker 3: We got home, dinner had been cooked with food that 103 00:05:05,839 --> 00:05:09,720 Speaker 3: definitely was not from my pantry, and Chanel had been 104 00:05:09,760 --> 00:05:12,240 Speaker 3: bathed and she was ready for bed. And when I 105 00:05:12,279 --> 00:05:15,120 Speaker 3: opened my cupboards after they left, they had actually done 106 00:05:15,200 --> 00:05:22,240 Speaker 3: a full pantry restock. So what I'm sharing now is 107 00:05:22,360 --> 00:05:26,640 Speaker 3: not a judgment at all. But each of us makes 108 00:05:26,640 --> 00:05:29,200 Speaker 3: a decision and we have to decide and wigh up 109 00:05:29,320 --> 00:05:30,960 Speaker 3: what sacrifice we're willing to live with. 110 00:05:31,160 --> 00:05:33,440 Speaker 2: Yeah, there's pain either way. If you go back to work, 111 00:05:33,440 --> 00:05:35,240 Speaker 2: there's the pain of well, how do I do this? 112 00:05:35,480 --> 00:05:38,640 Speaker 3: I'm leaving your children behind and knowing that their emotional 113 00:05:38,680 --> 00:05:42,360 Speaker 3: needs you can't physically meet them all the time because 114 00:05:42,360 --> 00:05:43,039 Speaker 3: you're not there. 115 00:05:43,160 --> 00:05:45,160 Speaker 2: And then there's pain if you choose not to go 116 00:05:45,240 --> 00:05:47,960 Speaker 2: to book, because like, how do you feed your family? 117 00:05:48,440 --> 00:05:51,760 Speaker 2: It's such an unfair situation. And so I really love 118 00:05:51,800 --> 00:05:53,839 Speaker 2: the way that you've shared that there's no judgment here. 119 00:05:54,160 --> 00:05:59,080 Speaker 2: But I guess we're sharing this story unscripted and unintended 120 00:05:59,279 --> 00:06:04,479 Speaker 2: as it may be, because I guess we've been there, 121 00:06:04,520 --> 00:06:07,599 Speaker 2: we understand, and while we chose different to what you're choosing, Amy, 122 00:06:08,440 --> 00:06:10,160 Speaker 2: we just want to emphasize there are many families who 123 00:06:10,160 --> 00:06:12,440 Speaker 2: are doing it really tough right now, and we get it. 124 00:06:12,480 --> 00:06:14,640 Speaker 2: We've been there. Who knows, maybe in the next few 125 00:06:14,640 --> 00:06:16,160 Speaker 2: months we're going to be there again. Let's see what 126 00:06:16,200 --> 00:06:19,400 Speaker 2: the RBA does. I mean, they're not they're not being 127 00:06:19,600 --> 00:06:23,000 Speaker 2: nice to mortgage holders right now. And we happen to 128 00:06:23,080 --> 00:06:26,880 Speaker 2: have bought right when house prices were at their very 129 00:06:26,960 --> 00:06:29,240 Speaker 2: highest when we moved to the coast. But I think 130 00:06:29,240 --> 00:06:32,239 Speaker 2: we need to get a little bit practical here. Let's assume, 131 00:06:32,320 --> 00:06:35,160 Speaker 2: as Amy has done, that we've got families who are 132 00:06:35,720 --> 00:06:38,640 Speaker 2: being forced back into the workforce to meet those financial 133 00:06:38,720 --> 00:06:44,640 Speaker 2: obligations as cost of living, rent, mortgages, fuel, food, everything 134 00:06:44,720 --> 00:06:46,840 Speaker 2: is just going up and up and up and up. 135 00:06:47,880 --> 00:06:50,840 Speaker 2: It's going to cost either way. I think we need 136 00:06:50,880 --> 00:06:53,240 Speaker 2: to talk about the way through it. And the first 137 00:06:53,240 --> 00:06:54,839 Speaker 2: thing that I want to emphasize Kyleie is that there's 138 00:06:54,880 --> 00:06:58,960 Speaker 2: no magic pill. There's no easy fix here. It's going 139 00:06:59,040 --> 00:07:02,480 Speaker 2: to hurt regardless what you do, and therefore we do 140 00:07:02,520 --> 00:07:05,280 Speaker 2: the very best that we can with what we have. 141 00:07:06,480 --> 00:07:08,599 Speaker 2: Amy says that she's got two kids two and seven 142 00:07:08,600 --> 00:07:11,960 Speaker 2: that are high needs, high needs. So when I hear that, 143 00:07:12,200 --> 00:07:13,920 Speaker 2: the very first thing that I go to in my 144 00:07:14,040 --> 00:07:16,920 Speaker 2: mind is if I've got a high needs person, my 145 00:07:17,000 --> 00:07:18,880 Speaker 2: job is not to fix them, but my job is 146 00:07:18,920 --> 00:07:20,600 Speaker 2: to make sure that they feel seen, heard, and valued 147 00:07:20,600 --> 00:07:22,760 Speaker 2: as much as possible. It means that I want to 148 00:07:22,760 --> 00:07:25,880 Speaker 2: connect with them. It means that every chance that I get, 149 00:07:26,040 --> 00:07:28,440 Speaker 2: I want to be engaging with them in a meaningful way. 150 00:07:29,200 --> 00:07:31,280 Speaker 2: Whether they're two or seven, I want to hear them. 151 00:07:31,440 --> 00:07:33,560 Speaker 2: I want to be in their world whenever I can, 152 00:07:33,640 --> 00:07:36,200 Speaker 2: because obviously I can't be there all the time, and 153 00:07:36,240 --> 00:07:38,600 Speaker 2: that means oodles of empathy and noodles of play and 154 00:07:38,960 --> 00:07:41,280 Speaker 2: making the most of those moments. When you've got a 155 00:07:41,400 --> 00:07:45,280 Speaker 2: crazy schedule, maybe you work out Okay, So this is 156 00:07:45,840 --> 00:07:47,520 Speaker 2: this is what we can do in the mornings, except 157 00:07:47,560 --> 00:07:49,680 Speaker 2: when mum's not here, in which case Dad's going to 158 00:07:49,680 --> 00:07:51,200 Speaker 2: take care of her. If Dad's got to take off, 159 00:07:51,360 --> 00:07:53,920 Speaker 2: maybe you can tag team, maybe not with your own parent, 160 00:07:53,920 --> 00:07:58,400 Speaker 2: but with your parents the in laws bring the village 161 00:07:58,440 --> 00:08:02,120 Speaker 2: in somehow. To me, the quality of the connection matters 162 00:08:02,120 --> 00:08:05,000 Speaker 2: most when we talk about research around resilience and kids 163 00:08:05,040 --> 00:08:10,040 Speaker 2: doing well emotionally. One really strong caring adult in their 164 00:08:10,080 --> 00:08:13,520 Speaker 2: life is all it takes. So if we can't be there, 165 00:08:13,760 --> 00:08:15,440 Speaker 2: who are the other strong caring adults that we can 166 00:08:15,480 --> 00:08:17,360 Speaker 2: bring into their world? And how can we make sure 167 00:08:17,400 --> 00:08:18,480 Speaker 2: that their needs are being met. 168 00:08:18,720 --> 00:08:21,640 Speaker 3: Maybe it's not a grandparent, Maybe it's a friend. Maybe 169 00:08:21,640 --> 00:08:24,640 Speaker 3: it's you know, somebody else who's got children similar ages, 170 00:08:24,720 --> 00:08:28,040 Speaker 3: who is in the sane boat, And maybe you know 171 00:08:28,200 --> 00:08:30,720 Speaker 3: your rosters work out that you can kind of share 172 00:08:30,760 --> 00:08:32,480 Speaker 3: the load a little bit. You have their kids, they 173 00:08:32,520 --> 00:08:33,199 Speaker 3: have your kids. 174 00:08:33,360 --> 00:08:36,720 Speaker 2: Yeah, And that's with no disrespect to all the people 175 00:08:36,720 --> 00:08:39,240 Speaker 2: who are doing out of school ours care. You'd much 176 00:08:39,320 --> 00:08:41,079 Speaker 2: rather have them at their friend's house, playing in the 177 00:08:41,080 --> 00:08:44,920 Speaker 2: backyard on the trampoline and hanging out than being stuck 178 00:08:44,960 --> 00:08:46,720 Speaker 2: at school until you get to finally pick them up 179 00:08:46,760 --> 00:08:49,720 Speaker 2: when your shift ends. Obviously, we do what we have to, 180 00:08:49,760 --> 00:08:51,240 Speaker 2: and there are plenty of people who are using those 181 00:08:51,280 --> 00:08:54,280 Speaker 2: services because they have to. But I really think there's 182 00:08:54,400 --> 00:08:57,040 Speaker 2: value and being as creative as possible around this and 183 00:08:57,160 --> 00:08:59,840 Speaker 2: building the community and finding ways that you can work 184 00:09:00,480 --> 00:09:03,160 Speaker 2: with your children and their friends and their friends' parents 185 00:09:03,559 --> 00:09:07,360 Speaker 2: to lighten the load and make it an adventure, make 186 00:09:07,360 --> 00:09:13,160 Speaker 2: it exciting for the kids. The second thing that I'm 187 00:09:13,160 --> 00:09:16,559 Speaker 2: thinking of to help Amy and people in that situation 188 00:09:16,840 --> 00:09:20,240 Speaker 2: is Amy mentioned routine is really hard and. 189 00:09:20,160 --> 00:09:24,440 Speaker 3: So well shift working. She's hours all changed at the time. 190 00:09:24,520 --> 00:09:27,640 Speaker 2: Yeah, yeah, I just I guess I want to get 191 00:09:27,679 --> 00:09:30,839 Speaker 2: my highlighter out and put a big line through the 192 00:09:30,880 --> 00:09:34,800 Speaker 2: word predictability, which is kind of unfair because again, with 193 00:09:34,920 --> 00:09:37,240 Speaker 2: shift work and with what's going on in Amy's life, 194 00:09:37,320 --> 00:09:40,760 Speaker 2: predictability is really hard to achieve. But to the extent 195 00:09:40,800 --> 00:09:43,560 Speaker 2: that you can create a sense of predictability, I mean, 196 00:09:43,679 --> 00:09:45,920 Speaker 2: Dad's shifts don't change, so what can happen in the 197 00:09:45,920 --> 00:09:48,760 Speaker 2: morning or what can happen in the afternoon, so that 198 00:09:48,760 --> 00:09:50,160 Speaker 2: that feels predictable. 199 00:09:51,160 --> 00:09:55,960 Speaker 3: Well, even if the predictability is around how mum leaves 200 00:09:55,960 --> 00:10:00,520 Speaker 3: the house when she goes on shift, obviously her ships 201 00:10:00,520 --> 00:10:03,280 Speaker 3: are changing all the time. But if there's predictability around 202 00:10:03,320 --> 00:10:06,080 Speaker 3: the movements that take place when she does that, and 203 00:10:06,120 --> 00:10:09,240 Speaker 3: I mean it does Mum for the ten minutes before 204 00:10:09,240 --> 00:10:11,600 Speaker 3: she leaves the house read a story to the children 205 00:10:12,520 --> 00:10:13,640 Speaker 3: before she leaves, Do you know. 206 00:10:13,640 --> 00:10:13,959 Speaker 2: What I mean? 207 00:10:13,960 --> 00:10:17,360 Speaker 3: That's what I It might not necessarily be at the 208 00:10:17,400 --> 00:10:21,160 Speaker 3: same time every day, but the reality is when Mum's 209 00:10:21,200 --> 00:10:24,040 Speaker 3: going to leave, I know that we're going to sit 210 00:10:24,080 --> 00:10:25,680 Speaker 3: down and have a cup of milk and read my 211 00:10:25,720 --> 00:10:29,960 Speaker 3: favorite story. Yeah, before she leaves? Or is it that 212 00:10:30,000 --> 00:10:31,600 Speaker 3: we jump on the trampoline for five minutes? 213 00:10:32,160 --> 00:10:34,679 Speaker 2: They work. They're great ideas. I really like that. I'm 214 00:10:34,679 --> 00:10:35,400 Speaker 2: glad you added that. 215 00:10:35,760 --> 00:10:36,440 Speaker 3: What's number three? 216 00:10:36,520 --> 00:10:37,920 Speaker 2: So this is the last idea that I'm going to 217 00:10:37,920 --> 00:10:39,360 Speaker 2: share here. I mean, we could talk about this for 218 00:10:39,400 --> 00:10:41,599 Speaker 2: a long long time, but the last idea that I 219 00:10:41,679 --> 00:10:45,880 Speaker 2: want to share is don't sweat it too much. Kids 220 00:10:45,920 --> 00:10:50,000 Speaker 2: are extremely adaptable. They get it, they'll deal with it, 221 00:10:50,720 --> 00:10:53,440 Speaker 2: and so long as you don't become overly anxious about it, 222 00:10:53,480 --> 00:10:55,200 Speaker 2: so long as you don't turn it into a thing. 223 00:10:55,400 --> 00:10:57,560 Speaker 3: I was about to say, like your anxiety level. 224 00:10:57,679 --> 00:11:00,600 Speaker 2: Yeah, yeah, they'll flow on. If you make thing, it'll 225 00:11:00,640 --> 00:11:03,040 Speaker 2: become a thing. But if you just accept that this 226 00:11:03,120 --> 00:11:04,439 Speaker 2: is what we're doing now, and this is how it's 227 00:11:04,440 --> 00:11:06,640 Speaker 2: going to be, and and things like. I mean, I've 228 00:11:06,640 --> 00:11:08,319 Speaker 2: talked about this on the podcast so many times and 229 00:11:08,640 --> 00:11:11,000 Speaker 2: by blog articles and books, giving them in fan to 230 00:11:11,040 --> 00:11:12,720 Speaker 2: see what they can't have in reality. When they said, 231 00:11:12,720 --> 00:11:14,439 Speaker 2: but I don't want you to leave mummy, you can say, 232 00:11:14,440 --> 00:11:16,360 Speaker 2: I know, sweetheart. Wouldn't it be awesome if there was 233 00:11:16,400 --> 00:11:18,800 Speaker 2: some beautiful magic that we could click our fingers and 234 00:11:18,840 --> 00:11:21,360 Speaker 2: I could stay here forever and I could never ever 235 00:11:21,440 --> 00:11:23,559 Speaker 2: leave you even when you're eighty and I could still 236 00:11:23,960 --> 00:11:25,760 Speaker 2: and turn into something really big and turn it into 237 00:11:25,800 --> 00:11:28,480 Speaker 2: a story and an adventure. Lots of empathy, but a 238 00:11:28,520 --> 00:11:30,920 Speaker 2: clear limit. Don't you just wish? Wouldn't it be great? 239 00:11:31,600 --> 00:11:33,520 Speaker 2: But I have to go, But let's make it really fun. 240 00:11:33,559 --> 00:11:35,640 Speaker 2: Let's read that chapter. Let's jump on the trampoline, Let's 241 00:11:35,640 --> 00:11:37,880 Speaker 2: walk to the end of the driveway and wave. Let's whatever 242 00:11:38,240 --> 00:11:41,440 Speaker 2: the process is when Mum's heading off to work, create 243 00:11:41,520 --> 00:11:44,200 Speaker 2: that and don't make a big deal about the fact 244 00:11:44,240 --> 00:11:46,560 Speaker 2: that this is what life is right now. It just is, 245 00:11:46,880 --> 00:11:49,480 Speaker 2: and therefore, because it is, it is. 246 00:11:50,200 --> 00:11:54,280 Speaker 3: I remember when Emily started at Kendy for the very 247 00:11:54,280 --> 00:11:57,920 Speaker 3: first time, and we had to say goodbye, and there 248 00:11:57,960 --> 00:12:00,120 Speaker 3: was a little book. I don't remember the book. I 249 00:12:00,160 --> 00:12:02,600 Speaker 3: obviously didn't wasn't there to read it, but they shared 250 00:12:02,640 --> 00:12:04,320 Speaker 3: it with the kids and they got all the parents 251 00:12:04,360 --> 00:12:06,839 Speaker 3: to give the kids a kiss on the inside of 252 00:12:06,880 --> 00:12:09,320 Speaker 3: their hands, and then they closed up their hands as 253 00:12:09,320 --> 00:12:12,000 Speaker 3: we left, and then the book obviously talked to them 254 00:12:12,000 --> 00:12:13,760 Speaker 3: about the fact that they had mummies kissed with them 255 00:12:13,800 --> 00:12:19,040 Speaker 3: wherever they went. And I just remember Emily coming home 256 00:12:19,240 --> 00:12:21,040 Speaker 3: and showing me her hand at the end of the 257 00:12:21,120 --> 00:12:23,240 Speaker 3: day and telling me that she'd carried my kiss with 258 00:12:23,240 --> 00:12:26,120 Speaker 3: her everywhere she went. And so as you were talking, 259 00:12:26,160 --> 00:12:28,560 Speaker 3: I was just thinking about these little kids and how 260 00:12:29,000 --> 00:12:32,480 Speaker 3: you know their need for predictability and routine and structure it. 261 00:12:32,520 --> 00:12:36,280 Speaker 3: And maybe it's a little soft toy or a blankie 262 00:12:36,360 --> 00:12:39,760 Speaker 3: or something that they only get when mum leaves so 263 00:12:40,000 --> 00:12:42,199 Speaker 3: they have a piece of Mum. Maybe it's you know, 264 00:12:42,240 --> 00:12:44,839 Speaker 3: if she's super creative, she might make something out of 265 00:12:44,880 --> 00:12:46,720 Speaker 3: an old T shirt or something that so it smells 266 00:12:46,760 --> 00:12:49,400 Speaker 3: like her. Just something little that they know they only 267 00:12:49,480 --> 00:12:52,439 Speaker 3: get when mum's not there, just to feel like they're 268 00:12:52,440 --> 00:12:53,040 Speaker 3: close to her. 269 00:12:53,400 --> 00:12:56,040 Speaker 2: We really hope that this has been useful. One last tip. 270 00:12:56,240 --> 00:12:58,600 Speaker 2: If you've listened to this podcast episode and you're doing fine, 271 00:12:59,120 --> 00:13:01,719 Speaker 2: You've got enough money in the bank, the interest rate 272 00:13:01,840 --> 00:13:04,120 Speaker 2: hikes aren't bothering you, and Nora is the increased cost 273 00:13:04,120 --> 00:13:06,480 Speaker 2: of living. And you're doing fine, But you know somebody 274 00:13:06,520 --> 00:13:09,000 Speaker 2: who is doing it tough. Maybe Mum has to go 275 00:13:09,040 --> 00:13:11,720 Speaker 2: back to work in addition to dad. Can I recommend 276 00:13:11,720 --> 00:13:13,440 Speaker 2: that you reach out to them and just say, hey, 277 00:13:13,559 --> 00:13:16,439 Speaker 2: I know that this is tricky. How can I can 278 00:13:16,440 --> 00:13:18,280 Speaker 2: I help with pickups? Can I help with the babysitting? 279 00:13:18,280 --> 00:13:19,880 Speaker 2: Can I help with the mornings? Can I do something 280 00:13:19,880 --> 00:13:21,360 Speaker 2: to be involved in your life, even if it's just 281 00:13:21,760 --> 00:13:23,760 Speaker 2: one morning a week or one afternoon a week. What 282 00:13:23,800 --> 00:13:27,040 Speaker 2: can I do to help? Because I care about you. 283 00:13:27,480 --> 00:13:30,000 Speaker 2: I just think about that family, that couple who helped 284 00:13:30,040 --> 00:13:32,600 Speaker 2: us that time, and I don't think we'll ever forget 285 00:13:32,679 --> 00:13:36,520 Speaker 2: their kindness. It was just a grocery shop and they 286 00:13:36,520 --> 00:13:39,199 Speaker 2: were doing very very well financially, so for them, a 287 00:13:39,240 --> 00:13:42,160 Speaker 2: couple of hundred bucks on groceries and probably nothing, But 288 00:13:42,240 --> 00:13:47,080 Speaker 2: for us, I mean it's still the beauty of that 289 00:13:47,160 --> 00:13:52,200 Speaker 2: gift is incalculable. It still moves me today, So maybe 290 00:13:52,200 --> 00:13:54,600 Speaker 2: there's a way that you can help as well. Baby 291 00:13:54,640 --> 00:13:56,920 Speaker 2: Family's podcast is produced by Justin Rowland from Bridge Media. 292 00:13:56,960 --> 00:14:00,520 Speaker 2: Craig Bruce is our executive producer. For more information about 293 00:14:00,520 --> 00:14:03,360 Speaker 2: how you can make your family happier, email us podcasts 294 00:14:03,360 --> 00:14:07,200 Speaker 2: at happy families dot com dot AU or check out 295 00:14:07,200 --> 00:14:09,280 Speaker 2: happy families dot com dot a u