1 00:00:05,680 --> 00:00:08,879 Speaker 1: Hi, and welcome to the Rise and Conquer Podcast. I'm 2 00:00:08,920 --> 00:00:12,280 Speaker 1: your host, Georgie Stevenson. I am a lawyer and health coach, 3 00:00:12,560 --> 00:00:17,079 Speaker 1: social media influencer, wife and dog mum. On the Rise 4 00:00:17,120 --> 00:00:22,840 Speaker 1: and Conquer Podcast, we dive deep into all things mindset, habits, career, health, 5 00:00:23,000 --> 00:00:26,680 Speaker 1: relationships and more. This is a podcast for women who 6 00:00:26,720 --> 00:00:29,560 Speaker 1: want to rise up to be the best version of themselves, 7 00:00:29,840 --> 00:00:32,080 Speaker 1: who have big dreams in who are willing to put 8 00:00:32,120 --> 00:00:34,320 Speaker 1: in the work to get there. I want to bring 9 00:00:34,360 --> 00:00:38,080 Speaker 1: you the tools and actionable steps to feel confident in yourself, 10 00:00:38,640 --> 00:00:43,240 Speaker 1: inspired to take bold action, and motivated to conquer your goals. 11 00:00:43,680 --> 00:01:03,800 Speaker 1: Are you with me, girl friends, Let's rise and conquer. Hi, guys, 12 00:01:03,880 --> 00:01:08,120 Speaker 1: and welcome to another episode of the Rise and Conker podcast. Today. 13 00:01:08,400 --> 00:01:11,760 Speaker 1: I am very excited. I have a guest for you 14 00:01:12,160 --> 00:01:18,920 Speaker 1: who is chatting all things manifestation. Jordana Levlyn is an author, podcaster, 15 00:01:19,360 --> 00:01:23,600 Speaker 1: manifesto and lunar lover who has a knack for taking 16 00:01:23,920 --> 00:01:30,319 Speaker 1: mind exploding spiritual concepts and making them digestible, relatable, and 17 00:01:30,600 --> 00:01:35,880 Speaker 1: applicable for everyone. She has authored the manifesting book Make 18 00:01:36,040 --> 00:01:39,920 Speaker 1: It Happen, which is a practical and easy to digest 19 00:01:40,319 --> 00:01:44,600 Speaker 1: How To Manifest Book. I have personally just read it 20 00:01:45,240 --> 00:01:49,440 Speaker 1: and oh my god, guys, I'm so obsessed. Like I said, 21 00:01:49,440 --> 00:01:53,640 Speaker 1: it's easy to digest, and it's very practical, and it's 22 00:01:53,680 --> 00:01:57,600 Speaker 1: the best sort of manifesting book I've read because she 23 00:01:57,840 --> 00:02:02,760 Speaker 1: does make it so relatable and also there's exercises during 24 00:02:02,800 --> 00:02:06,000 Speaker 1: the whole entire book. So at the start, I wrote 25 00:02:06,080 --> 00:02:09,880 Speaker 1: my five intentions and then each chapter you kind of 26 00:02:10,080 --> 00:02:13,480 Speaker 1: expand on them. So I personally I love a book 27 00:02:13,560 --> 00:02:17,440 Speaker 1: like that, so I absolutely loved it. I'm so excited 28 00:02:17,480 --> 00:02:20,720 Speaker 1: to share Jordana with you. And also I'm really excited 29 00:02:20,760 --> 00:02:25,360 Speaker 1: because Jordana is one of our special guest speakers for 30 00:02:25,560 --> 00:02:30,120 Speaker 1: our Rise and Conquer ex Healthy Hustlers live podcast event 31 00:02:30,320 --> 00:02:34,160 Speaker 1: in Brisbane on the fourth of August. She will be 32 00:02:34,280 --> 00:02:38,400 Speaker 1: chatting to you guys all about manifesting and creating your 33 00:02:38,680 --> 00:02:43,080 Speaker 1: dream life. And I'm just so excited. It's going to 34 00:02:43,120 --> 00:02:44,760 Speaker 1: be amazing and I just want to let you guys 35 00:02:44,840 --> 00:02:48,239 Speaker 1: know that Brisbane girls, if you're thinking about it, please 36 00:02:48,280 --> 00:02:51,280 Speaker 1: get onto it. There is only twenty tickets left. We 37 00:02:51,360 --> 00:02:54,520 Speaker 1: are almost sold out, so hopefully there's still tickets left 38 00:02:54,760 --> 00:02:58,840 Speaker 1: when this episode goes live. But in this episode, I 39 00:02:58,919 --> 00:03:03,600 Speaker 1: chat to it you're Dona about obviously manifesting. She has 40 00:03:03,800 --> 00:03:09,240 Speaker 1: a special manifesting equation that is very different to anything 41 00:03:09,320 --> 00:03:11,840 Speaker 1: I've seen, so we get into that. She actually coaches 42 00:03:11,880 --> 00:03:14,639 Speaker 1: me a little bit, which is exciting. We also get 43 00:03:14,639 --> 00:03:17,639 Speaker 1: into things like why we should be feeling our feelings 44 00:03:17,720 --> 00:03:21,560 Speaker 1: and not suppressing them, why we need self love and 45 00:03:21,600 --> 00:03:26,560 Speaker 1: self worth before we can manifest, and so much more. 46 00:03:26,600 --> 00:03:30,880 Speaker 1: I'm so excited for this episode. Let's get into it. Hi, 47 00:03:30,960 --> 00:03:32,720 Speaker 1: jor Data, Welcome to the show. 48 00:03:33,040 --> 00:03:34,720 Speaker 2: Hello, thank you for having me. 49 00:03:35,440 --> 00:03:39,280 Speaker 1: Of course, of course I am so excited. I've just 50 00:03:39,320 --> 00:03:41,920 Speaker 1: told everyone in the intro that I've just finished your 51 00:03:41,920 --> 00:03:45,360 Speaker 1: book and I'm just so excited. I've like got so 52 00:03:45,480 --> 00:03:51,720 Speaker 1: much inspiration at ah. So, before we get into the interview, 53 00:03:52,120 --> 00:03:55,720 Speaker 1: as this is the Rise and Conquer podcast, what is 54 00:03:55,760 --> 00:03:58,760 Speaker 1: something you are rising up and conquering this week? 55 00:03:59,240 --> 00:04:02,040 Speaker 2: My organized And that is the most boring thing I 56 00:04:02,080 --> 00:04:05,520 Speaker 2: could say, but I would have to be one of 57 00:04:05,560 --> 00:04:09,240 Speaker 2: the most unorganized people out there, who manages to get 58 00:04:09,280 --> 00:04:11,800 Speaker 2: everything done, but not without a bit of a fluster. 59 00:04:12,440 --> 00:04:16,040 Speaker 2: So I've actually just before I came on this call 60 00:04:16,080 --> 00:04:19,599 Speaker 2: with you, I've just been finding a coworking space to 61 00:04:19,680 --> 00:04:22,200 Speaker 2: work out of a couple of days a week, just 62 00:04:22,200 --> 00:04:24,640 Speaker 2: so I can like segment my week up a little 63 00:04:24,680 --> 00:04:27,240 Speaker 2: bit better and not just be like sitting in the 64 00:04:27,279 --> 00:04:29,719 Speaker 2: house doing my work, which is how I usually work, 65 00:04:29,760 --> 00:04:32,640 Speaker 2: and like you know, cooking things here and then putting 66 00:04:32,640 --> 00:04:35,480 Speaker 2: some laundry on here and then landscaping the garden there. 67 00:04:36,160 --> 00:04:39,360 Speaker 2: So I've just just trying to organize myself this week, 68 00:04:39,400 --> 00:04:42,359 Speaker 2: and that I hope will make me rise up and conquer. 69 00:04:43,760 --> 00:04:47,240 Speaker 1: I love that you absolutely need a change of scenery 70 00:04:47,320 --> 00:04:49,800 Speaker 1: and to like change up the work schedule when you 71 00:04:49,880 --> 00:04:53,680 Speaker 1: do work from home, so acually on that one. 72 00:04:53,400 --> 00:04:56,160 Speaker 2: And just like getting dressed and going somewhere. I mean 73 00:04:56,200 --> 00:04:58,159 Speaker 2: I always get dressed to sit at home, but just 74 00:04:58,200 --> 00:05:01,320 Speaker 2: the idea of like getting ready and then going to 75 00:05:01,360 --> 00:05:03,800 Speaker 2: where I'm going for the whole day and seeing other 76 00:05:03,920 --> 00:05:06,680 Speaker 2: people as well. Sometimes I can go days in a 77 00:05:06,760 --> 00:05:10,080 Speaker 2: row without like interacting with people when I'm working from home. 78 00:05:10,160 --> 00:05:12,400 Speaker 2: So yeah, I think it's going to be good one 79 00:05:12,520 --> 00:05:13,119 Speaker 2: hundred percent. 80 00:05:13,200 --> 00:05:16,279 Speaker 1: I resonate with a whole like getting ready thing, because 81 00:05:16,320 --> 00:05:19,839 Speaker 1: like Tim will leave the house and I'll look like 82 00:05:19,920 --> 00:05:21,760 Speaker 1: in gym clos or something like that, and then He'll 83 00:05:21,800 --> 00:05:24,080 Speaker 1: come home and I'll look like exactly the same and 84 00:05:24,080 --> 00:05:28,120 Speaker 1: he's I'm like, yeah, this is me as a person. 85 00:05:31,320 --> 00:05:34,080 Speaker 1: For those who don't know you, can you give us 86 00:05:34,400 --> 00:05:37,400 Speaker 1: a bit of a snapshot of who you are and 87 00:05:37,440 --> 00:05:37,960 Speaker 1: what you do. 88 00:05:38,839 --> 00:05:41,640 Speaker 2: Yeah. It's always a really funny question because I feel 89 00:05:41,680 --> 00:05:44,279 Speaker 2: like I wear so many hats, and I've thought to 90 00:05:44,360 --> 00:05:46,880 Speaker 2: myself over the years, like, You've really just got to 91 00:05:46,880 --> 00:05:49,520 Speaker 2: come up with a one liner, but I can't, So 92 00:05:49,680 --> 00:05:51,760 Speaker 2: I'll just have hazard it and see how we go. 93 00:05:52,240 --> 00:05:55,239 Speaker 2: I am first and foremost an author. I've just written 94 00:05:55,240 --> 00:05:57,600 Speaker 2: a book called Make It Happen, which you've just written. 95 00:05:58,120 --> 00:06:00,680 Speaker 2: My background is journalism, so I've i in writing for 96 00:06:00,839 --> 00:06:04,400 Speaker 2: most of my career, but I focused in the early 97 00:06:04,480 --> 00:06:08,200 Speaker 2: days of my journalism career in food journalism. That was 98 00:06:08,279 --> 00:06:10,719 Speaker 2: kind of what I did for almost ten years in 99 00:06:10,760 --> 00:06:13,039 Speaker 2: the publishing industry, and I kind of worked my way 100 00:06:13,120 --> 00:06:15,080 Speaker 2: up to the top ranks, and then I was like, oh, 101 00:06:15,160 --> 00:06:17,159 Speaker 2: you know what, I don't actually think this is for me. 102 00:06:17,920 --> 00:06:20,960 Speaker 2: So I went out on my own and now I 103 00:06:21,160 --> 00:06:25,240 Speaker 2: do a lot of content creation for myself, got my 104 00:06:25,279 --> 00:06:29,839 Speaker 2: own business and also for other clients. But I'm often 105 00:06:29,880 --> 00:06:33,360 Speaker 2: referred to as the moon Girl, which can seem a 106 00:06:33,400 --> 00:06:36,640 Speaker 2: little bit strange coming from the food journalism background, But 107 00:06:36,800 --> 00:06:41,040 Speaker 2: I started running these moon events about three years ago 108 00:06:41,160 --> 00:06:45,080 Speaker 2: called Lunar Nights, and I run them well, I was 109 00:06:45,160 --> 00:06:47,279 Speaker 2: running the Monthly in Sydney. I've just moved out of 110 00:06:47,320 --> 00:06:50,279 Speaker 2: Sydney and I have my own podcast show that talks 111 00:06:50,279 --> 00:06:53,800 Speaker 2: about the moon, and I do lots of moon synopsis 112 00:06:53,839 --> 00:06:57,520 Speaker 2: on Instagram. And that's kind of one of those unintentional 113 00:06:57,600 --> 00:07:00,320 Speaker 2: things that kind of happened when I started talking about 114 00:07:00,360 --> 00:07:02,560 Speaker 2: something that I was passionate about, and it was the 115 00:07:02,600 --> 00:07:07,440 Speaker 2: start of what was the theme behind Make It Happen 116 00:07:07,480 --> 00:07:08,360 Speaker 2: and Manifestation. 117 00:07:09,120 --> 00:07:11,840 Speaker 1: Well, I was listening to your podcast and you do 118 00:07:12,600 --> 00:07:17,040 Speaker 1: like a little episode about mercury retrograde. Is that how you're. 119 00:07:16,880 --> 00:07:19,440 Speaker 2: Saying, Yeah, mercury retrograde. 120 00:07:19,520 --> 00:07:23,280 Speaker 1: Yeah, I'm like, what and all that sort of thing, 121 00:07:23,400 --> 00:07:27,040 Speaker 1: and it's so interesting. So I love that you touched 122 00:07:27,080 --> 00:07:30,280 Speaker 1: on that. We will get into that later on in 123 00:07:30,320 --> 00:07:33,760 Speaker 1: the podcast. But first and foremost, I want to chat 124 00:07:33,920 --> 00:07:38,640 Speaker 1: about manifesting. So I know my audience is so intrigued 125 00:07:38,680 --> 00:07:42,200 Speaker 1: with this because one of the first episodes I did 126 00:07:42,320 --> 00:07:45,480 Speaker 1: was about manifesting and it's still one of our top 127 00:07:45,560 --> 00:07:48,920 Speaker 1: rated episodes. So, can you give us a bit of 128 00:07:48,960 --> 00:07:51,120 Speaker 1: a dection of what is. 129 00:07:51,080 --> 00:07:56,160 Speaker 2: Manifesting everything that I do around everything actually, but mostly 130 00:07:56,200 --> 00:08:00,360 Speaker 2: manifestation is really simplifying it and making sure that people 131 00:08:00,400 --> 00:08:03,640 Speaker 2: don't get scared off because they think it's too esoteric 132 00:08:03,840 --> 00:08:06,880 Speaker 2: or too woo woo, too spiritual. So, in the most 133 00:08:06,920 --> 00:08:12,480 Speaker 2: simplest of terms, manifestation to me is about taking ownership 134 00:08:13,120 --> 00:08:16,800 Speaker 2: over the creation of a future that you desire. And 135 00:08:16,840 --> 00:08:21,040 Speaker 2: it's as simple as that. It's you taking ownership of 136 00:08:21,080 --> 00:08:23,400 Speaker 2: what it is that you want to create in your life. 137 00:08:24,240 --> 00:08:27,679 Speaker 1: I absolutely love that, and it is it's so simple, 138 00:08:27,880 --> 00:08:31,600 Speaker 1: and you don't have to like I am a big 139 00:08:31,640 --> 00:08:35,960 Speaker 1: believer in just because it is very much in society 140 00:08:36,040 --> 00:08:39,480 Speaker 1: like oh woo woo and spiritual, it's not really. It's 141 00:08:39,520 --> 00:08:44,000 Speaker 1: actually very science based. And I know you put in 142 00:08:44,040 --> 00:08:47,440 Speaker 1: your book is it breaking the habit of yourself or 143 00:08:47,480 --> 00:08:48,440 Speaker 1: your mind. 144 00:08:48,760 --> 00:08:50,400 Speaker 2: Breaking the habit of being yourself? 145 00:08:50,720 --> 00:08:54,520 Speaker 1: Yeah, I'm currently reading that and I recommended it a 146 00:08:54,559 --> 00:08:57,280 Speaker 1: few weeks ago to my audience because I said, it's 147 00:08:57,280 --> 00:09:00,640 Speaker 1: really cool because it's manifestation, but he's really breaking it 148 00:09:00,679 --> 00:09:04,560 Speaker 1: down in a scientific way, which I know people like 149 00:09:04,640 --> 00:09:08,000 Speaker 1: me who are very like logical. It kind of makes 150 00:09:08,040 --> 00:09:11,520 Speaker 1: it easier, I guess, so I thank you for breaking 151 00:09:11,559 --> 00:09:14,760 Speaker 1: that down. And in your book you talk about the 152 00:09:14,760 --> 00:09:19,439 Speaker 1: manifesting equation. Can you go into that a little bit 153 00:09:19,440 --> 00:09:23,240 Speaker 1: more and kind of explain why it is so different 154 00:09:23,600 --> 00:09:26,960 Speaker 1: to the other things out there, like law of attraction 155 00:09:27,600 --> 00:09:28,880 Speaker 1: and those ones. 156 00:09:29,760 --> 00:09:32,960 Speaker 2: I call it the manifestation equation, and it's pretty much 157 00:09:32,960 --> 00:09:35,320 Speaker 2: what the entire book is based on. So the first 158 00:09:35,320 --> 00:09:37,480 Speaker 2: half of the book is the theory of the equation, 159 00:09:37,760 --> 00:09:39,760 Speaker 2: and then the second half of the book we apply 160 00:09:39,960 --> 00:09:42,880 Speaker 2: the equation to all areas of your life. So the 161 00:09:42,960 --> 00:09:49,599 Speaker 2: manifestation equation goes like this, Thoughts plus feelings plus actions 162 00:09:49,880 --> 00:09:55,280 Speaker 2: plus faith equals successful manifestation. And it's using all four 163 00:09:55,320 --> 00:10:00,640 Speaker 2: parts of that equation together that makes successful manifestation possible. 164 00:10:00,679 --> 00:10:03,320 Speaker 2: Because I think for a really long time and through 165 00:10:03,360 --> 00:10:06,920 Speaker 2: a lot of the manifestation texts that have previously existed, 166 00:10:07,280 --> 00:10:09,800 Speaker 2: it's been a lot about thinking the right thoughts and 167 00:10:09,880 --> 00:10:13,600 Speaker 2: feeling the good feels, but they really left out the 168 00:10:13,640 --> 00:10:16,400 Speaker 2: action piece, which is the only bit that you have 169 00:10:16,480 --> 00:10:19,400 Speaker 2: full control over. That's you getting up off your ass 170 00:10:19,600 --> 00:10:22,720 Speaker 2: and actually taking steps towards what it is that you 171 00:10:22,760 --> 00:10:25,440 Speaker 2: want to create, and I think the action piece is 172 00:10:25,520 --> 00:10:28,680 Speaker 2: so so so important, and so many people have left 173 00:10:28,720 --> 00:10:30,880 Speaker 2: it out. And the last bit of the equation is 174 00:10:30,920 --> 00:10:34,240 Speaker 2: the faith piece. And the faith piece is important because 175 00:10:34,600 --> 00:10:38,720 Speaker 2: it's about believing in yourself most definitely, but also believing 176 00:10:38,840 --> 00:10:41,559 Speaker 2: that the universe or whatever you want to call it, 177 00:10:41,640 --> 00:10:44,640 Speaker 2: is working with you. And that kind of takes the 178 00:10:44,679 --> 00:10:47,680 Speaker 2: pressure off a little bit because it's like there's something 179 00:10:47,800 --> 00:10:52,040 Speaker 2: greater than me that is supporting me fully in every 180 00:10:52,120 --> 00:10:55,520 Speaker 2: endeavor that I take, and it only wants the best 181 00:10:55,600 --> 00:10:58,280 Speaker 2: for me. Because I think there's so many people, myself 182 00:10:58,320 --> 00:11:02,760 Speaker 2: included used to be who would walk through life expecting 183 00:11:02,800 --> 00:11:07,000 Speaker 2: the worst so that they weren't disappointed. Where what this 184 00:11:07,080 --> 00:11:10,640 Speaker 2: equation asks you to do is to expect the best 185 00:11:10,920 --> 00:11:12,920 Speaker 2: because you're worthy and deserving of the best. 186 00:11:13,720 --> 00:11:18,800 Speaker 1: I absolutely love that. So you just said about the 187 00:11:18,840 --> 00:11:22,200 Speaker 1: faith section, and this is something when I was reading 188 00:11:22,200 --> 00:11:26,800 Speaker 1: the book, I resonated with the fact that you grew up. 189 00:11:27,640 --> 00:11:29,880 Speaker 1: I think you went to a Catholic school, and you know, 190 00:11:29,920 --> 00:11:33,480 Speaker 1: your parents both had religions, and I personally grew up 191 00:11:33,480 --> 00:11:39,040 Speaker 1: at Jehovah's witness and I always felt like I didn't 192 00:11:39,080 --> 00:11:42,280 Speaker 1: believe what they were saying, so, you know, I was 193 00:11:42,320 --> 00:11:44,920 Speaker 1: an atheist or that sort of thing, and then you 194 00:11:45,000 --> 00:11:47,880 Speaker 1: kind of go into the book that just because you 195 00:11:47,920 --> 00:11:51,360 Speaker 1: don't believe in religion doesn't mean you don't believe in 196 00:11:51,679 --> 00:11:54,360 Speaker 1: a higher power and that sort of thing. So can 197 00:11:54,400 --> 00:11:59,920 Speaker 1: you chat to us about not necessarily making it about religion, 198 00:12:00,120 --> 00:12:01,400 Speaker 1: but making it more than that. 199 00:12:02,800 --> 00:12:06,280 Speaker 2: Yeah, Look, the faith pieces is a difficult thing for 200 00:12:06,679 --> 00:12:09,800 Speaker 2: people to disassociate from a religion because I think that's 201 00:12:09,880 --> 00:12:12,360 Speaker 2: the way that many of us were brought up. And 202 00:12:12,400 --> 00:12:15,120 Speaker 2: I was the same because I didn't believe in God, 203 00:12:15,280 --> 00:12:19,520 Speaker 2: in inverted commas, or Catholicism or any of the religions 204 00:12:19,559 --> 00:12:21,840 Speaker 2: that I was being exposed to. At the time, I 205 00:12:21,840 --> 00:12:24,479 Speaker 2: thought the only other choice was that I was atheist. 206 00:12:25,160 --> 00:12:27,880 Speaker 2: But what I started to realize as I got older 207 00:12:27,920 --> 00:12:31,559 Speaker 2: and was opening up to new things was just believing 208 00:12:31,640 --> 00:12:34,880 Speaker 2: that there is something greater than us is able to 209 00:12:34,880 --> 00:12:37,600 Speaker 2: give us a level of faith. Like I said before, 210 00:12:37,880 --> 00:12:41,320 Speaker 2: that we're being fully supported by something. But in order 211 00:12:41,360 --> 00:12:44,920 Speaker 2: to believe in something greater than us, it's really important 212 00:12:45,080 --> 00:12:49,040 Speaker 2: that we have faith in ourselves first and foremost. So 213 00:12:49,080 --> 00:12:52,160 Speaker 2: I think that that was my way of starting to 214 00:12:53,080 --> 00:12:56,000 Speaker 2: believe in something greater than me that I was able 215 00:12:56,040 --> 00:12:59,559 Speaker 2: to surrender into and to lean into, and I talk 216 00:12:59,600 --> 00:13:01,280 Speaker 2: about it in the book a lot. The way that 217 00:13:01,360 --> 00:13:05,600 Speaker 2: I came to that realization and that conclusion was by 218 00:13:05,760 --> 00:13:10,160 Speaker 2: tapping into all of the cycles that take place in 219 00:13:10,240 --> 00:13:12,960 Speaker 2: the universe. Because as you start to look at the 220 00:13:13,000 --> 00:13:17,320 Speaker 2: way that energy moves in nature, you start to realize 221 00:13:17,320 --> 00:13:20,559 Speaker 2: that there's actually an ebb and a flow to everything. 222 00:13:21,240 --> 00:13:24,920 Speaker 2: And so when we're in moments where we feel really lost, 223 00:13:25,120 --> 00:13:27,960 Speaker 2: or we feel like things aren't going our way, or 224 00:13:28,000 --> 00:13:31,000 Speaker 2: we feel really stuck, if we look at all the 225 00:13:31,040 --> 00:13:34,040 Speaker 2: other cycles, we'll know that eventually we're going to come 226 00:13:34,080 --> 00:13:36,880 Speaker 2: out of that. So I'm talking about things like the 227 00:13:37,000 --> 00:13:39,560 Speaker 2: rising and the setting of the sun. So the sun 228 00:13:39,600 --> 00:13:43,680 Speaker 2: will set every night and then without fail, every time, 229 00:13:44,040 --> 00:13:46,800 Speaker 2: not missing a bait will always come up the next day. 230 00:13:47,240 --> 00:13:49,600 Speaker 2: Or we look at our breath, we have the inhale 231 00:13:49,679 --> 00:13:53,720 Speaker 2: breath always followed by an exhale right up until that 232 00:13:53,840 --> 00:13:58,040 Speaker 2: moment where we take our last exhale and never inhale again. 233 00:13:58,120 --> 00:14:01,080 Speaker 2: But before that, we're all going to have an inhal 234 00:14:01,160 --> 00:14:06,080 Speaker 2: after that excel breath. So whenever we feel constricted or restricted, 235 00:14:06,480 --> 00:14:09,760 Speaker 2: or we feel stuck, knowing that that energy is going 236 00:14:09,800 --> 00:14:13,120 Speaker 2: to keep flowing because everything in the universe moves in 237 00:14:13,160 --> 00:14:13,679 Speaker 2: a cycle. 238 00:14:14,559 --> 00:14:17,800 Speaker 1: When I look back on anything in my life, it 239 00:14:17,880 --> 00:14:21,800 Speaker 1: is so that that when I know an example that 240 00:14:22,200 --> 00:14:25,000 Speaker 1: was in the book was about money. How when you 241 00:14:25,120 --> 00:14:29,240 Speaker 1: go through periods of you know, maybe money not coming 242 00:14:29,280 --> 00:14:31,760 Speaker 1: in and all these bills, but then you go through 243 00:14:31,800 --> 00:14:34,760 Speaker 1: periods where it kind of feels like it just flows in. 244 00:14:34,920 --> 00:14:38,840 Speaker 1: So you're saying having that faith around things coming in 245 00:14:38,880 --> 00:14:41,640 Speaker 1: and out is a key sort of factor. 246 00:14:42,520 --> 00:14:46,000 Speaker 2: Money's a perfect example when you're sitting in those moments 247 00:14:46,360 --> 00:14:48,760 Speaker 2: where you just feel like all of the money's come 248 00:14:48,800 --> 00:14:51,160 Speaker 2: out of your account, you've paid all of the bills, 249 00:14:51,320 --> 00:14:53,680 Speaker 2: and you're thinking to yourself, when is it going to 250 00:14:53,760 --> 00:14:55,880 Speaker 2: come in again? Like am I going to make it through? 251 00:14:55,960 --> 00:14:59,480 Speaker 2: We go into fear, We go into anxiety that money 252 00:14:59,600 --> 00:15:02,720 Speaker 2: always comes back in, Like if you look in retrospect 253 00:15:02,880 --> 00:15:06,240 Speaker 2: at your life up until this point, it always comes 254 00:15:06,280 --> 00:15:08,880 Speaker 2: back in in one form or another. So it's having 255 00:15:08,960 --> 00:15:12,800 Speaker 2: faith in those moments instead of slipping into fear that 256 00:15:12,840 --> 00:15:14,240 Speaker 2: there's going to be another in how. 257 00:15:14,160 --> 00:15:19,440 Speaker 1: Breath absolutely, And So I want to switch gears a bit, 258 00:15:19,560 --> 00:15:23,040 Speaker 1: and I want to talk about in the book. My 259 00:15:23,120 --> 00:15:26,520 Speaker 1: favorite quote that I have literally put on my phone 260 00:15:27,200 --> 00:15:32,400 Speaker 1: is so what your thoughts? Don't judge? Jim's like, what 261 00:15:32,600 --> 00:15:35,440 Speaker 1: is this on my phone? That's my favorite que. 262 00:15:37,560 --> 00:15:38,040 Speaker 2: So weird? 263 00:15:38,720 --> 00:15:41,840 Speaker 1: So what your thoughts? Don't judge them? Know that at 264 00:15:41,840 --> 00:15:44,440 Speaker 1: the end of the day, you have a choice about 265 00:15:44,720 --> 00:15:48,640 Speaker 1: whether they become things or not. Can you explain this 266 00:15:48,680 --> 00:15:51,520 Speaker 1: to the audience and go to this because I just 267 00:15:51,840 --> 00:15:52,560 Speaker 1: I'm obsessed. 268 00:15:53,600 --> 00:15:57,480 Speaker 2: Yeah. I guess it comes from the saying, which moves 269 00:15:57,520 --> 00:16:00,840 Speaker 2: in a lot of manifestation circles. That's that is our 270 00:16:00,840 --> 00:16:03,680 Speaker 2: thoughts become things, like what's your thoughts? Because you know 271 00:16:03,760 --> 00:16:06,440 Speaker 2: they're going to materialize in front of you. And that's 272 00:16:06,480 --> 00:16:09,600 Speaker 2: basically what the law of attraction is about. You know, 273 00:16:09,720 --> 00:16:12,600 Speaker 2: positive thoughts create a positive outcome. Negative thoughts created a 274 00:16:12,640 --> 00:16:15,880 Speaker 2: negative outcome. And I don't know about you, Georgie, but 275 00:16:15,920 --> 00:16:18,920 Speaker 2: that used to freak me out because if all of 276 00:16:18,960 --> 00:16:22,880 Speaker 2: my thoughts were going to become things, we would live 277 00:16:23,120 --> 00:16:27,600 Speaker 2: in one scary world. Because I have some pretty crazy thoughts. 278 00:16:27,760 --> 00:16:31,600 Speaker 2: I have some really judgy thoughts, especially about myself, and 279 00:16:32,160 --> 00:16:34,440 Speaker 2: sometimes we just have some really grumpy thoughts, to be 280 00:16:34,480 --> 00:16:37,560 Speaker 2: honest with you. So I think that when we get 281 00:16:37,600 --> 00:16:40,800 Speaker 2: stuck in that pattern of thoughts become things, it kind 282 00:16:40,880 --> 00:16:44,840 Speaker 2: of takes the well, it definitely takes the action piece 283 00:16:44,920 --> 00:16:47,240 Speaker 2: out of manifesting. And I just think we are so 284 00:16:47,360 --> 00:16:49,280 Speaker 2: much more than our thoughts. And I break it down 285 00:16:49,280 --> 00:16:51,440 Speaker 2: in the book a little bit just to show how 286 00:16:51,480 --> 00:16:54,680 Speaker 2: crazy our thoughts are. There was a study done at 287 00:16:54,880 --> 00:16:59,080 Speaker 2: Michigan State University that basically says that we have about 288 00:16:59,120 --> 00:17:03,600 Speaker 2: anywhere between fifty and eighty thousand thoughts a day, and 289 00:17:03,760 --> 00:17:07,240 Speaker 2: of those thoughts, about eighty five percent of them eighty 290 00:17:07,240 --> 00:17:11,040 Speaker 2: five percent, which is a huge chunk, are untrue thoughts. 291 00:17:11,119 --> 00:17:15,000 Speaker 2: There is no truth to them whatsoever, especially the thoughts 292 00:17:15,080 --> 00:17:19,159 Speaker 2: that we have about ourselves. And then there's another crazy 293 00:17:19,200 --> 00:17:21,560 Speaker 2: percentage that comes out of that, where it's about eighty 294 00:17:21,600 --> 00:17:25,119 Speaker 2: percent of our thoughts are just repeats of the thoughts 295 00:17:25,200 --> 00:17:27,320 Speaker 2: that we had the day before and the day before 296 00:17:27,359 --> 00:17:31,000 Speaker 2: that and the day before that. So really there's nothing 297 00:17:31,119 --> 00:17:35,040 Speaker 2: much going on in our heads that is of much value. Really, 298 00:17:35,080 --> 00:17:38,960 Speaker 2: there's about fifteen percent of truth and I don't know, yeah, 299 00:17:39,000 --> 00:17:43,240 Speaker 2: like seven percent of a new thought. So if we're 300 00:17:43,320 --> 00:17:46,359 Speaker 2: just relying on this idea of thoughts becoming things, there's 301 00:17:46,440 --> 00:17:49,120 Speaker 2: really not much room for creation. 302 00:17:54,080 --> 00:17:57,800 Speaker 1: I'm such a big believer that we do create our 303 00:17:57,840 --> 00:18:01,320 Speaker 1: own reality and we have that choice, which is why 304 00:18:01,400 --> 00:18:06,159 Speaker 1: I resonated with your equations so much. And so just 305 00:18:06,200 --> 00:18:09,200 Speaker 1: to give the audience a little bit more or obviously 306 00:18:09,240 --> 00:18:12,160 Speaker 1: I have recommended them to go and read the book, 307 00:18:12,680 --> 00:18:15,119 Speaker 1: but to give them just a little bit more into 308 00:18:15,119 --> 00:18:18,320 Speaker 1: your equation and how it is different, could you give 309 00:18:18,400 --> 00:18:22,040 Speaker 1: us a little example of how one goes so the 310 00:18:22,160 --> 00:18:27,560 Speaker 1: thoughts the actions of faith, how that equals successful manifestation. 311 00:18:28,560 --> 00:18:30,720 Speaker 2: Okay, So do you want to give me something and 312 00:18:30,760 --> 00:18:32,520 Speaker 2: I'll apply it? That might be better? 313 00:18:33,040 --> 00:18:38,320 Speaker 1: Okay, perfect? So for instance, a little example, how about 314 00:18:38,480 --> 00:18:43,960 Speaker 1: how do I manifest this podcast making top of the charts. 315 00:18:43,960 --> 00:18:46,600 Speaker 2: Or something that's a really good one before the year. 316 00:18:46,920 --> 00:18:47,320 Speaker 1: I don't know. 317 00:18:47,920 --> 00:18:50,119 Speaker 2: Yeah, okay, we can. We can put a timeline on it, 318 00:18:50,160 --> 00:18:52,640 Speaker 2: but we don't want to be too specific. Georgie, Okay. 319 00:18:53,040 --> 00:18:54,760 Speaker 2: The first thing I would get you to do is 320 00:18:54,800 --> 00:18:58,120 Speaker 2: we'll start with thoughts. Okay. So thoughts are pretty much 321 00:18:58,160 --> 00:19:02,280 Speaker 2: the origin of our intention. And I always when people 322 00:19:02,280 --> 00:19:04,040 Speaker 2: are starting out, and it's the way I guide it 323 00:19:04,080 --> 00:19:06,680 Speaker 2: through the book is I get people to set intentions. 324 00:19:06,840 --> 00:19:11,280 Speaker 2: Intentions are a really beautiful way to have a manifestation 325 00:19:11,560 --> 00:19:14,600 Speaker 2: practice and an intention. I don't like to use the word, 326 00:19:14,640 --> 00:19:17,359 Speaker 2: but it's pretty much a goal, but with a little 327 00:19:17,400 --> 00:19:20,479 Speaker 2: bit more, a little bit more feeling behind it. So 328 00:19:20,680 --> 00:19:23,439 Speaker 2: I always ask people to write their intention in the 329 00:19:23,480 --> 00:19:26,480 Speaker 2: present tense, as if they already have that thing that 330 00:19:26,520 --> 00:19:30,160 Speaker 2: they want to create. So for you, your intention would 331 00:19:30,160 --> 00:19:33,800 Speaker 2: be I have a successful podcast. It's top of the 332 00:19:33,840 --> 00:19:40,040 Speaker 2: Australian Apple Podcast charts. Perfect, okay. So that's your intention, 333 00:19:40,760 --> 00:19:43,480 Speaker 2: and when it comes to your thoughts, what you want 334 00:19:43,520 --> 00:19:45,800 Speaker 2: to do, on a really simple level, it's just align 335 00:19:45,960 --> 00:19:49,119 Speaker 2: your thoughts with that. So what that means is not 336 00:19:49,280 --> 00:19:51,440 Speaker 2: thinking over and over and over again. I drop the 337 00:19:51,440 --> 00:19:54,520 Speaker 2: Apple podcast charts, not going over and over again because 338 00:19:54,520 --> 00:19:57,040 Speaker 2: you'll drive yourself crazy and you attached to it too much. 339 00:19:57,560 --> 00:19:59,560 Speaker 2: But you just want to make sure that if you're 340 00:19:59,600 --> 00:20:03,400 Speaker 2: having thoughts that pull you out of alignment with that intention, 341 00:20:03,600 --> 00:20:05,720 Speaker 2: that you just let them go. It's okay that you 342 00:20:05,800 --> 00:20:08,600 Speaker 2: have them, just don't attach to them. So if thoughts 343 00:20:08,640 --> 00:20:11,240 Speaker 2: start creeping in that are like I'm never going to 344 00:20:11,280 --> 00:20:12,760 Speaker 2: be I'm never going to be top of the Apple 345 00:20:12,760 --> 00:20:14,959 Speaker 2: podcast charts, Like there's no way I'm going to get 346 00:20:15,040 --> 00:20:17,280 Speaker 2: up there. If I haven't gotten there already, why would 347 00:20:17,280 --> 00:20:19,440 Speaker 2: I get there now? Anything like that, we just say 348 00:20:19,720 --> 00:20:23,040 Speaker 2: stop and we let it go. There's no point indulging it. 349 00:20:23,040 --> 00:20:25,760 Speaker 2: It's one of the eighty five percent of untrue thoughts 350 00:20:25,760 --> 00:20:28,159 Speaker 2: that we have. Okay, so you let it go. So 351 00:20:28,240 --> 00:20:32,040 Speaker 2: that's the thoughts. Okay. Feelings. Part of the equation is 352 00:20:32,080 --> 00:20:34,880 Speaker 2: attached to a universal law called the law of vibration, 353 00:20:35,560 --> 00:20:38,879 Speaker 2: and it's one of my favorite universal laws. It basically 354 00:20:38,920 --> 00:20:43,119 Speaker 2: states that everything in the universe vibrates on its own frequency, 355 00:20:43,640 --> 00:20:46,680 Speaker 2: and that things with a similar frequency are drawn together. 356 00:20:47,240 --> 00:20:52,360 Speaker 2: And feelings are a really beautiful way to shift a vibration. 357 00:20:52,480 --> 00:20:54,959 Speaker 2: They're full of vibration. So what we want to do 358 00:20:55,119 --> 00:21:00,040 Speaker 2: is we want to put vibrations around your intention. I 359 00:21:00,200 --> 00:21:03,600 Speaker 2: would ask you, Georgie, when you are top of the 360 00:21:03,600 --> 00:21:08,200 Speaker 2: podcast charts, how are you going to feel Hmmm? 361 00:21:08,680 --> 00:21:14,040 Speaker 1: I guess I would feel happy, I would feel excited, 362 00:21:14,280 --> 00:21:18,000 Speaker 1: I would feel successful, I would feel content. 363 00:21:18,880 --> 00:21:21,879 Speaker 2: Okay, beautiful, And then I would say to you, Georgie, 364 00:21:22,040 --> 00:21:24,960 Speaker 2: what is stopping you from feeling all of those feelings 365 00:21:25,040 --> 00:21:26,960 Speaker 2: right now? Well? 366 00:21:27,080 --> 00:21:34,879 Speaker 1: Nothing? Well, nothing, Well, I guess it's hard sometimes to 367 00:21:35,040 --> 00:21:38,600 Speaker 1: feel those feelings if you haven't already got it, if 368 00:21:38,600 --> 00:21:39,320 Speaker 1: that makes sense. 369 00:21:39,280 --> 00:21:44,480 Speaker 2: Yeah, yeah, absolutely. But you have experienced happiness before, you've 370 00:21:44,520 --> 00:21:48,959 Speaker 2: experienced success, before, you've experienced contentment, before, you know what 371 00:21:49,000 --> 00:21:51,720 Speaker 2: those feelings feel like. So what I would ask you 372 00:21:51,800 --> 00:21:54,280 Speaker 2: to do is I would ask you to attach those 373 00:21:54,320 --> 00:21:57,760 Speaker 2: feelings to that intention and feel those feelings as often 374 00:21:57,840 --> 00:22:02,119 Speaker 2: as you can, because those feelings vibrations, and if you 375 00:22:02,359 --> 00:22:05,119 Speaker 2: feel like having that thing is going to vibrate on 376 00:22:05,240 --> 00:22:09,360 Speaker 2: these vibrations that frequency. Then, according to the law of vibration, 377 00:22:10,240 --> 00:22:13,040 Speaker 2: everything in the universe vibrates on its own frequency, and 378 00:22:13,119 --> 00:22:16,439 Speaker 2: things with a similar frequency are drawn together. If you 379 00:22:16,480 --> 00:22:20,879 Speaker 2: start vibrating on those feelings now, then naturally, according to 380 00:22:21,000 --> 00:22:24,239 Speaker 2: the universal law, that thing will be drawn to you, 381 00:22:24,280 --> 00:22:25,520 Speaker 2: and you will be drawn to it. 382 00:22:26,400 --> 00:22:28,440 Speaker 1: That I'm getting shivers when you say that. I'm like, 383 00:22:28,480 --> 00:22:29,879 Speaker 1: oh my god, I'm feeling this feeling. 384 00:22:30,680 --> 00:22:32,440 Speaker 2: Oh good. That's all we want me to want you 385 00:22:32,480 --> 00:22:35,200 Speaker 2: to start feeling it, okay. And so then the next 386 00:22:35,240 --> 00:22:37,240 Speaker 2: part of the equation, and this is a fun bit 387 00:22:37,280 --> 00:22:40,920 Speaker 2: because you get to do something here. It's the action piece, 388 00:22:41,600 --> 00:22:44,800 Speaker 2: and the universal law that's associated with action is the 389 00:22:44,920 --> 00:22:48,600 Speaker 2: law of action, and it is the simplest of universal laws. 390 00:22:49,200 --> 00:22:53,520 Speaker 2: It basically states you must do the things and perform 391 00:22:53,600 --> 00:22:56,920 Speaker 2: the actions necessary to achieve what you are setting out 392 00:22:56,960 --> 00:22:59,680 Speaker 2: to do. I mean, it's so practical. It doesn't get 393 00:22:59,680 --> 00:23:02,800 Speaker 2: more pre than that. Anyone can do that. So I 394 00:23:02,840 --> 00:23:06,360 Speaker 2: would say to you, Georgie, what are some action steps 395 00:23:06,440 --> 00:23:10,680 Speaker 2: that you can take today to get you one step 396 00:23:10,760 --> 00:23:13,960 Speaker 2: closer to that intention? And they can be the tiniest 397 00:23:14,000 --> 00:23:16,040 Speaker 2: of little baby steps. But if you had to take 398 00:23:16,119 --> 00:23:19,320 Speaker 2: one action today to get yourself closer to the top 399 00:23:19,359 --> 00:23:21,439 Speaker 2: of the Apple podcast charts, what could you do? 400 00:23:22,680 --> 00:23:26,840 Speaker 1: It would be making sure this episode is already and 401 00:23:27,040 --> 00:23:30,040 Speaker 1: edited to be uploaded this week. I think that would 402 00:23:30,080 --> 00:23:31,159 Speaker 1: be beautiful step. 403 00:23:31,840 --> 00:23:34,320 Speaker 2: Yeah, sounds good, But there you go. So we're up 404 00:23:34,359 --> 00:23:38,439 Speaker 2: to the last bit of the equation now, which is faith. Yeah, 405 00:23:38,480 --> 00:23:42,400 Speaker 2: and faith is tricky, and it's based on the universal law, 406 00:23:42,480 --> 00:23:44,640 Speaker 2: the law of rhythms, and we spoke about it before. 407 00:23:44,960 --> 00:23:47,560 Speaker 2: All energy in the universe is like a pendulum. It 408 00:23:47,600 --> 00:23:51,840 Speaker 2: adds and flows, waxes and WANs, rises and falls, grows 409 00:23:51,840 --> 00:23:56,560 Speaker 2: and decays. So I would ask you, do you believe 410 00:23:57,000 --> 00:24:01,119 Speaker 2: do you have faith that it is possible that you 411 00:24:01,400 --> 00:24:04,959 Speaker 2: can get this podcast to the top of the Apple 412 00:24:05,080 --> 00:24:14,280 Speaker 2: Podcast charts. Good, if you didn't, let's just say, let's 413 00:24:14,280 --> 00:24:16,320 Speaker 2: just say, if you didn't, we'll play Devil's Advocate here. 414 00:24:17,280 --> 00:24:20,680 Speaker 2: I would say to you, Georgie, do you have limiting 415 00:24:20,720 --> 00:24:23,480 Speaker 2: beliefs around this? Like, is there a belief system that 416 00:24:23,640 --> 00:24:26,200 Speaker 2: is blocking this manifestation? Because a lot of the time 417 00:24:26,240 --> 00:24:29,119 Speaker 2: when we can't manifest it's our limiting beliefs that are 418 00:24:29,160 --> 00:24:29,800 Speaker 2: stopping us. 419 00:24:30,640 --> 00:24:34,640 Speaker 1: Okay, So a limiting belief I may have could be 420 00:24:34,760 --> 00:24:37,200 Speaker 1: and this is actually probably a true one. The fact 421 00:24:37,240 --> 00:24:38,120 Speaker 1: that I. 422 00:24:38,160 --> 00:24:40,240 Speaker 2: Do have st struggle. 423 00:24:40,320 --> 00:24:42,119 Speaker 1: This is what I've talked about. I do have a 424 00:24:42,119 --> 00:24:46,000 Speaker 1: bit of a speech impediment, So I do struggle with, 425 00:24:46,680 --> 00:24:50,359 Speaker 1: you know, letting the conversation flow and being really articulate. 426 00:24:50,720 --> 00:24:52,879 Speaker 1: And I guess I have a belief that if you 427 00:24:53,000 --> 00:24:56,159 Speaker 1: want a top chart show, you should be able to 428 00:24:56,280 --> 00:24:59,080 Speaker 1: be articulate and be able to speak properly. So that 429 00:24:59,080 --> 00:25:00,000 Speaker 1: could be a limiting belie. 430 00:25:01,119 --> 00:25:04,280 Speaker 2: Absolutely, I'm here to tell you that I don't think 431 00:25:04,320 --> 00:25:07,320 Speaker 2: that's true, but I understand that that feels true to you. 432 00:25:07,880 --> 00:25:10,960 Speaker 2: So I would ask you to have a look at 433 00:25:11,000 --> 00:25:13,760 Speaker 2: that limiting belief and see where it might be blocking you, 434 00:25:13,960 --> 00:25:15,840 Speaker 2: and see if you can start to dismantle it a 435 00:25:15,840 --> 00:25:18,760 Speaker 2: little bit. So sometimes just bringing awareness to our limiting 436 00:25:18,800 --> 00:25:21,800 Speaker 2: beliefs is enough for us not to believe them anymore, 437 00:25:21,840 --> 00:25:24,480 Speaker 2: because when we start to pick it apart, we realize 438 00:25:24,480 --> 00:25:27,600 Speaker 2: that there really is no truth in it. Now, another 439 00:25:27,680 --> 00:25:31,879 Speaker 2: thing that prevents us from manifestation can be our level 440 00:25:31,920 --> 00:25:34,480 Speaker 2: of self worth around something. And I haven't brought this 441 00:25:34,600 --> 00:25:38,359 Speaker 2: up yet, but it is key to manifestation, and it 442 00:25:38,440 --> 00:25:42,399 Speaker 2: is this. Your ability to manifest and your level of 443 00:25:42,440 --> 00:25:47,000 Speaker 2: self worth are directly correlated. So in the areas of 444 00:25:47,040 --> 00:25:50,359 Speaker 2: your life where you feel unworthy and undeserving, you're going 445 00:25:50,400 --> 00:25:52,560 Speaker 2: to find it really hard to manifest what it is 446 00:25:52,560 --> 00:25:54,640 Speaker 2: that you want. And in the areas of your life 447 00:25:54,720 --> 00:25:56,760 Speaker 2: where you have quite a high level of self worth 448 00:25:57,320 --> 00:25:59,240 Speaker 2: and you believe you're deserving of things, you're going to 449 00:25:59,280 --> 00:26:02,199 Speaker 2: find it really easy. So if you start to have 450 00:26:02,240 --> 00:26:05,560 Speaker 2: a look at where your self worth is around what 451 00:26:05,560 --> 00:26:08,240 Speaker 2: it is you do and around the podcast, and around 452 00:26:08,800 --> 00:26:11,800 Speaker 2: gaining more success around the podcast, and then looking at 453 00:26:11,880 --> 00:26:15,040 Speaker 2: building your self worth around that area, you'll start to 454 00:26:15,119 --> 00:26:18,879 Speaker 2: see how much easier than manifestations come through. 455 00:26:19,800 --> 00:26:23,399 Speaker 1: I love this point and I would love for you 456 00:26:23,480 --> 00:26:26,560 Speaker 1: to go a little bit further on this, because I 457 00:26:26,600 --> 00:26:31,400 Speaker 1: agree so much that when we strengthen our self love 458 00:26:31,520 --> 00:26:36,439 Speaker 1: and our self worth, it's almost easier to manifest things 459 00:26:36,520 --> 00:26:41,360 Speaker 1: because we like ourselves and we respect ourselves. So how 460 00:26:41,400 --> 00:26:45,879 Speaker 1: can we strengthen the self love and the self worth? 461 00:26:45,960 --> 00:26:48,919 Speaker 1: Is that just working on ourselves or do you have 462 00:26:49,040 --> 00:26:50,679 Speaker 1: any tips for us on that? 463 00:26:51,480 --> 00:26:54,239 Speaker 2: Yeah, Look, to be honest with you, I think it 464 00:26:54,280 --> 00:26:57,680 Speaker 2: comes down to self acceptance. And I think that when 465 00:26:57,760 --> 00:27:02,320 Speaker 2: we can accept ourselves than our worth around where we 466 00:27:02,359 --> 00:27:04,720 Speaker 2: are and what we want to create and bring in 467 00:27:04,840 --> 00:27:07,879 Speaker 2: starts to improve. I think a lot of the time, 468 00:27:08,119 --> 00:27:11,200 Speaker 2: you know, self love, if framed in the wrong way, 469 00:27:11,280 --> 00:27:14,800 Speaker 2: can be about self improvement. And while it's absolutely okay 470 00:27:14,800 --> 00:27:17,440 Speaker 2: to want to improve, and I encourage everybody to want 471 00:27:17,480 --> 00:27:20,560 Speaker 2: to improve in different ways, I think the very first 472 00:27:20,640 --> 00:27:23,320 Speaker 2: step is just accepting yourself for where you are in 473 00:27:23,359 --> 00:27:26,439 Speaker 2: this very moment, and knowing that everything that's led up 474 00:27:26,440 --> 00:27:29,320 Speaker 2: to this point you've actually been in control of you 475 00:27:29,400 --> 00:27:32,720 Speaker 2: just didn't realize it. Because we're all manifesting all of 476 00:27:32,760 --> 00:27:35,040 Speaker 2: the time anyway, whether we're conscious of it or not. 477 00:27:35,600 --> 00:27:38,520 Speaker 2: So what I'm really trying to teach people is to 478 00:27:38,600 --> 00:27:42,280 Speaker 2: manifest the things that we want consciously, because we're already 479 00:27:42,320 --> 00:27:45,359 Speaker 2: manifesting the things that we don't want subconsciously, if you 480 00:27:45,400 --> 00:27:47,480 Speaker 2: know what I mean. What's led us up to this 481 00:27:47,600 --> 00:27:51,199 Speaker 2: point has been a manifestation of thought of sorts based 482 00:27:51,240 --> 00:27:54,639 Speaker 2: on our thoughts, our feelings, our actions, our faith. So 483 00:27:55,520 --> 00:27:57,879 Speaker 2: when I look at building self worth and self trust, 484 00:27:58,000 --> 00:28:00,680 Speaker 2: I like to describe it to people as their own 485 00:28:00,800 --> 00:28:04,120 Speaker 2: personal vibration. And if you have a look at what 486 00:28:04,160 --> 00:28:06,760 Speaker 2: your vibration is, I like to think of it as 487 00:28:06,800 --> 00:28:10,879 Speaker 2: like when you feel like your most authentic self, and 488 00:28:10,920 --> 00:28:12,840 Speaker 2: then you start to have a look at what are 489 00:28:12,880 --> 00:28:16,359 Speaker 2: the things that strengthen that vibration. What things make me 490 00:28:16,440 --> 00:28:19,000 Speaker 2: feel more like me, make me feel like a best 491 00:28:19,119 --> 00:28:21,320 Speaker 2: version of me, make me feel like the true me? 492 00:28:22,200 --> 00:28:25,560 Speaker 2: And what things start to weaken that vibration, what makes 493 00:28:25,600 --> 00:28:28,440 Speaker 2: me feel out of alignment, what makes me feel less 494 00:28:28,480 --> 00:28:31,840 Speaker 2: like myself, what makes me feel inauthentic, and start to 495 00:28:32,040 --> 00:28:35,920 Speaker 2: question how you can bring in more of the things 496 00:28:35,920 --> 00:28:36,719 Speaker 2: that strengthen it. 497 00:28:37,760 --> 00:28:43,200 Speaker 1: Amazing. I love that so much about finding what makes 498 00:28:43,280 --> 00:28:46,720 Speaker 1: you your most authentic self. I found myself kind of 499 00:28:46,880 --> 00:28:49,040 Speaker 1: going on a bit of a day dream there thinking 500 00:28:49,080 --> 00:28:52,560 Speaker 1: about about it. I always want to write a list 501 00:28:52,640 --> 00:28:55,680 Speaker 1: or something, but I also want to chat to you 502 00:28:55,960 --> 00:29:02,960 Speaker 1: at intuition. So I personally was very out of touch 503 00:29:03,040 --> 00:29:05,760 Speaker 1: with my intuition for a very long time, and only 504 00:29:05,800 --> 00:29:08,240 Speaker 1: in the last couple of years have I kind of 505 00:29:09,120 --> 00:29:14,120 Speaker 1: even grasped this idea of being in tune and trusting 506 00:29:14,200 --> 00:29:18,440 Speaker 1: my tuition. You chat about this a lot in the book, 507 00:29:19,000 --> 00:29:23,400 Speaker 1: and we believe that manifestation is a lot about listening 508 00:29:23,440 --> 00:29:28,240 Speaker 1: to intuition. Can you mean why this is and how 509 00:29:28,320 --> 00:29:32,040 Speaker 1: someone can tap into their intuition trust that. 510 00:29:33,160 --> 00:29:36,480 Speaker 2: I think our intuition, put most simply, is just out 511 00:29:36,480 --> 00:29:42,080 Speaker 2: in a guidance system. Yeah. So it's believing in the 512 00:29:42,080 --> 00:29:44,600 Speaker 2: fact that we actually have all the answers we're looking 513 00:29:44,680 --> 00:29:47,440 Speaker 2: for already inside of us. Because a lot of the 514 00:29:47,520 --> 00:29:52,760 Speaker 2: time when we're looking for guidance, we look externally and 515 00:29:53,160 --> 00:29:55,680 Speaker 2: we try and find the answers in all of the 516 00:29:55,720 --> 00:29:59,320 Speaker 2: self help books. We ask our parents, we ask our friends, 517 00:29:59,320 --> 00:30:03,200 Speaker 2: we ask our love we ask our teachers, we ask psykics, 518 00:30:03,360 --> 00:30:06,680 Speaker 2: you know, like we ask everybody else except ourselves. But 519 00:30:06,920 --> 00:30:12,080 Speaker 2: nobody knows us better than us. And so intuition really 520 00:30:12,360 --> 00:30:16,440 Speaker 2: for me is about self reflection and self awareness and 521 00:30:16,560 --> 00:30:22,120 Speaker 2: trusting in yourself and your ability to solve the problems 522 00:30:22,160 --> 00:30:25,240 Speaker 2: and the questions that you have about yourself. And this 523 00:30:25,280 --> 00:30:29,680 Speaker 2: is what manifestation really is. It's about believing in yourself 524 00:30:29,760 --> 00:30:33,640 Speaker 2: and your ability to create whatever you want because you 525 00:30:33,760 --> 00:30:36,000 Speaker 2: are worthy and deserving of it. And I think that 526 00:30:36,480 --> 00:30:40,840 Speaker 2: when people aren't listening to themselves, it's because they don't 527 00:30:41,480 --> 00:30:44,320 Speaker 2: think that the answer that they give is a worthy answer. 528 00:30:44,960 --> 00:30:48,480 Speaker 2: It's like I say to people, if you didn't particularly 529 00:30:48,640 --> 00:30:51,720 Speaker 2: like a person and you didn't have the time of 530 00:30:51,800 --> 00:30:55,239 Speaker 2: day for a person, you wouldn't ask them advice, like 531 00:30:55,400 --> 00:30:58,880 Speaker 2: you wouldn't ask them for the answers. So what you 532 00:30:58,920 --> 00:31:01,840 Speaker 2: want to do is start build a beautiful relationship with 533 00:31:01,920 --> 00:31:05,120 Speaker 2: yourself and be that friend that you want to go 534 00:31:05,200 --> 00:31:07,800 Speaker 2: to for the answers because you trust that they're going 535 00:31:07,840 --> 00:31:09,040 Speaker 2: to have the right answer for you. 536 00:31:10,120 --> 00:31:14,840 Speaker 1: Yes, amazing, I absolutely love that. And that's so true 537 00:31:15,040 --> 00:31:19,200 Speaker 1: about your intuition if you don't trust it, just meaning 538 00:31:19,440 --> 00:31:24,480 Speaker 1: you don't necessarily trust yourself, which is it's a crazy 539 00:31:24,640 --> 00:31:27,640 Speaker 1: thing to really think about because I think a lot 540 00:31:27,680 --> 00:31:31,760 Speaker 1: of us kind of feel like we can't trust ourselves. 541 00:31:31,840 --> 00:31:37,240 Speaker 1: So it's really about strengthening that with yourself and also 542 00:31:37,360 --> 00:31:41,080 Speaker 1: kind of what you're saying about having faith, I believe too, 543 00:31:41,680 --> 00:31:46,640 Speaker 1: which is like yeah. 544 00:31:44,560 --> 00:31:47,120 Speaker 2: And also yeah, I think another thing. This was like 545 00:31:47,160 --> 00:31:50,560 Speaker 2: a real aha moment for me around intuition, and I 546 00:31:50,600 --> 00:31:54,440 Speaker 2: shared it in the book. It's like, trust your first instinct. 547 00:31:54,520 --> 00:31:57,719 Speaker 2: Always trust your intuition, because even if it leads you 548 00:31:58,120 --> 00:32:02,120 Speaker 2: to somewhere that wasn't the desired destination or where you 549 00:32:02,120 --> 00:32:04,400 Speaker 2: didn't think you'd end up, and you go, oh, my 550 00:32:04,480 --> 00:32:08,040 Speaker 2: intuition was off or my intuition didn't know it actually 551 00:32:08,080 --> 00:32:12,360 Speaker 2: knows exactly where it's leading you, and just trusting that 552 00:32:12,440 --> 00:32:15,240 Speaker 2: it's going to lead you to wherever you need to be. 553 00:32:15,360 --> 00:32:17,240 Speaker 2: And there is a lesson in that, and it's not 554 00:32:17,320 --> 00:32:20,360 Speaker 2: always how you thought it would play out, but never 555 00:32:20,520 --> 00:32:23,520 Speaker 2: will you not benefit from it. And so that's when 556 00:32:23,560 --> 00:32:25,680 Speaker 2: I started to really have faith. I just go with 557 00:32:25,720 --> 00:32:28,440 Speaker 2: my first instinct. If it doesn't work out how I 558 00:32:28,520 --> 00:32:30,840 Speaker 2: desired it to work out, doesn't mean it was the 559 00:32:30,840 --> 00:32:31,720 Speaker 2: wrong choice. 560 00:32:33,240 --> 00:32:36,320 Speaker 1: Yes, I love that. It's like you were saying about 561 00:32:36,400 --> 00:32:41,760 Speaker 1: kind of detaching yourself from the outcome, So it doesn't 562 00:32:41,800 --> 00:32:44,440 Speaker 1: necessarily mean it was a bad voice. It means like 563 00:32:44,600 --> 00:32:47,520 Speaker 1: this was meant to happen, whether you know you learned 564 00:32:47,520 --> 00:32:50,240 Speaker 1: a lesson, or it got you to somewhere else you 565 00:32:50,320 --> 00:32:56,680 Speaker 1: needed to be. Yeah, wow, it's crazy. Before we finish, 566 00:32:56,760 --> 00:32:59,760 Speaker 1: I want to put on one thing, and this is 567 00:32:59,880 --> 00:33:03,880 Speaker 1: very very much a selfish question. So let's chat about 568 00:33:03,960 --> 00:33:08,280 Speaker 1: feeling the In your book, you kind of explain that 569 00:33:08,960 --> 00:33:14,000 Speaker 1: you didn't feel the feelings and you suppressed them and 570 00:33:14,040 --> 00:33:19,120 Speaker 1: they manifested in other ways that were necessarily great to 571 00:33:20,320 --> 00:33:24,440 Speaker 1: Can you just explain how when we don't feel our 572 00:33:24,480 --> 00:33:27,880 Speaker 1: feelings we think them, which is something I actually one 573 00:33:27,960 --> 00:33:32,120 Speaker 1: hundred percent do and something i'm working on. That why 574 00:33:32,160 --> 00:33:33,800 Speaker 1: this isn't a great thing. 575 00:33:34,880 --> 00:33:38,520 Speaker 2: Like I said before, feelings formal vibrations, right, So if 576 00:33:38,560 --> 00:33:42,280 Speaker 2: we're not feeling anything, the frequency in which we're vibrating 577 00:33:42,440 --> 00:33:45,960 Speaker 2: is very very very low. And if we don't feel them, 578 00:33:45,960 --> 00:33:48,800 Speaker 2: what happens is because feelings are just energies. I like 579 00:33:48,880 --> 00:33:52,600 Speaker 2: to say, you know, emotions, which are another word for feelings. 580 00:33:52,640 --> 00:33:55,720 Speaker 2: Emotions are energy in motion. So if we keep that 581 00:33:55,880 --> 00:34:01,120 Speaker 2: energy stuck by not feeling our emotions, like building up 582 00:34:01,160 --> 00:34:04,120 Speaker 2: all this stuck and stagnant energy in our bodies, and 583 00:34:04,160 --> 00:34:06,640 Speaker 2: what's going to happen is all of a sudden, it's 584 00:34:06,680 --> 00:34:11,680 Speaker 2: going to manifest into something, and usually not something that 585 00:34:11,719 --> 00:34:15,520 Speaker 2: you desire. So for me, it was a series of injuries, 586 00:34:16,000 --> 00:34:19,239 Speaker 2: it was a series of toxic relationships, It was a 587 00:34:19,280 --> 00:34:23,400 Speaker 2: series of lots of things not going my way because 588 00:34:23,440 --> 00:34:27,239 Speaker 2: I didn't have the time to feel the feelings as 589 00:34:27,280 --> 00:34:29,560 Speaker 2: they were happening. I just thought it was easier to 590 00:34:29,800 --> 00:34:32,799 Speaker 2: suppress them or to think the feeling and think that 591 00:34:32,920 --> 00:34:35,799 Speaker 2: I actually had felt it, which I hadn't. So there's 592 00:34:35,880 --> 00:34:38,600 Speaker 2: a few exercises in the book that basically get you 593 00:34:38,719 --> 00:34:44,160 Speaker 2: familiar with actually feeling your feelings. And I know, and Georgie, 594 00:34:44,160 --> 00:34:46,440 Speaker 2: you tell me what you think, like, if you actually 595 00:34:46,520 --> 00:34:49,680 Speaker 2: just take the time to feel the feeling in the moment, 596 00:34:50,040 --> 00:34:53,120 Speaker 2: it's actually quite a quick process. Then if you suppress 597 00:34:53,160 --> 00:34:55,759 Speaker 2: it and think, oh, maybe i'll feel it tomorrow or 598 00:34:55,800 --> 00:34:58,200 Speaker 2: I never want to feel this, and then it kind 599 00:34:58,239 --> 00:35:01,080 Speaker 2: of bubbles up when you least expect it. Sometimes it's 600 00:35:01,120 --> 00:35:03,799 Speaker 2: easier just to feel into it in the moment and 601 00:35:03,840 --> 00:35:05,440 Speaker 2: it moves straight. 602 00:35:05,080 --> 00:35:10,320 Speaker 1: Through one hundred percent. I have recently had a personal 603 00:35:10,560 --> 00:35:16,000 Speaker 1: experience with this where I basically didn't feel my feelings 604 00:35:16,080 --> 00:35:20,680 Speaker 1: for a long time because I was so busy, and 605 00:35:20,760 --> 00:35:23,760 Speaker 1: so I just kind of was like, I'm literally too busy. 606 00:35:23,840 --> 00:35:26,719 Speaker 1: I just don't have time for this. And then the 607 00:35:26,800 --> 00:35:30,840 Speaker 1: last couple of weeks I actually have told my podcast 608 00:35:30,920 --> 00:35:35,239 Speaker 1: family about this, but I just was like this bubbling, 609 00:35:36,040 --> 00:35:40,759 Speaker 1: overwhelmed emotional mess, and it's like I just felt all 610 00:35:41,160 --> 00:35:45,200 Speaker 1: feelings that I realized I suppressed for a very long time, 611 00:35:45,640 --> 00:35:48,759 Speaker 1: and because I had suppressed them for so long, it 612 00:35:48,800 --> 00:35:52,160 Speaker 1: was so hard and it wasn't necessarily just feeling them, 613 00:35:52,200 --> 00:35:55,160 Speaker 1: but they were just coming out in kind of just 614 00:35:55,360 --> 00:35:59,040 Speaker 1: random ways. But I knew it was because I suppressed 615 00:35:59,080 --> 00:36:03,400 Speaker 1: my emotions, and so it was like, now I'm very 616 00:36:03,560 --> 00:36:06,920 Speaker 1: much agree with you that you can just feel the 617 00:36:07,000 --> 00:36:10,160 Speaker 1: feelings and then they go through you and they are 618 00:36:10,239 --> 00:36:14,040 Speaker 1: over so much quicker rather than suppressing, and it's almost 619 00:36:14,080 --> 00:36:16,480 Speaker 1: like it's not as bad as you think. It's almost 620 00:36:16,520 --> 00:36:20,400 Speaker 1: like you have a fear around feeling the feelings, but 621 00:36:20,440 --> 00:36:22,480 Speaker 1: then when you actually do it, it's not as bad as 622 00:36:22,480 --> 00:36:22,879 Speaker 1: you think. 623 00:36:23,719 --> 00:36:26,560 Speaker 2: Absolutely. And if you start to look at your feelings 624 00:36:26,560 --> 00:36:30,080 Speaker 2: as vibrations, you want to be feeling them right because 625 00:36:30,080 --> 00:36:32,239 Speaker 2: that's going to change your frequency. And that's not to 626 00:36:32,360 --> 00:36:35,000 Speaker 2: say that if you start feeling a bad feeling that 627 00:36:35,000 --> 00:36:37,399 Speaker 2: you're going to start vibrating on that frequency. What it's 628 00:36:37,440 --> 00:36:39,080 Speaker 2: going to do is it's like I said before, it's 629 00:36:39,080 --> 00:36:40,879 Speaker 2: going to move it through you and then you don't 630 00:36:40,920 --> 00:36:43,920 Speaker 2: have to worry about that being part of your energetic makeup. 631 00:36:44,440 --> 00:36:47,960 Speaker 1: Yes, exactly, like it's not a part of you, just 632 00:36:48,080 --> 00:36:53,279 Speaker 1: feeling through you. Yeah, exactly, one hundred percent. Thank you 633 00:36:53,640 --> 00:36:58,120 Speaker 1: so much, Jodana. I have loved this. I have loved 634 00:36:58,160 --> 00:37:01,680 Speaker 1: this podcast so much. I I'm so excited for you 635 00:37:01,719 --> 00:37:06,280 Speaker 1: to be at our life in Brisbane and for everyone 636 00:37:06,280 --> 00:37:08,720 Speaker 1: to experience you all that you have to offer. 637 00:37:09,560 --> 00:37:11,799 Speaker 2: Oh, thank you. I'm so excited to be a part 638 00:37:11,800 --> 00:37:12,040 Speaker 2: of it. 639 00:37:12,640 --> 00:37:15,440 Speaker 1: No, it's going to be amazing, and so can you 640 00:37:15,520 --> 00:37:19,040 Speaker 1: let the audience know where they can find you, where 641 00:37:19,080 --> 00:37:21,960 Speaker 1: they can find the book and all that good stuff. 642 00:37:22,160 --> 00:37:24,600 Speaker 1: I will leave all the links in the show notes. 643 00:37:25,080 --> 00:37:28,160 Speaker 2: Yeah. Absolutely. The best place to find me is my 644 00:37:28,280 --> 00:37:32,960 Speaker 2: website Jordana Levine dot com. The most fun place to 645 00:37:33,000 --> 00:37:36,520 Speaker 2: hang out with me is on Instagram at Jordana Levine. 646 00:37:37,160 --> 00:37:40,080 Speaker 2: I have two podcast shows if you like living listening 647 00:37:40,120 --> 00:37:43,080 Speaker 2: to podcasts. One is a show I do on my own. 648 00:37:43,920 --> 00:37:46,680 Speaker 2: I talk mostly about the moon, but I also talk 649 00:37:46,840 --> 00:37:52,920 Speaker 2: about I do beautiful interviews with inspiring people. That podcast 650 00:37:53,000 --> 00:37:56,280 Speaker 2: is called The Inspired Table, but in a week's time 651 00:37:56,520 --> 00:38:01,839 Speaker 2: it's being rebranded to the Lunar Lover Podcast, so keep 652 00:38:01,880 --> 00:38:03,640 Speaker 2: an eye out for that. And I've also got another 653 00:38:03,680 --> 00:38:06,280 Speaker 2: podcast show with my beautiful friend Tolly as a Party 654 00:38:06,320 --> 00:38:09,759 Speaker 2: called The Middle, and that's basically where we chat with 655 00:38:09,800 --> 00:38:13,840 Speaker 2: each other about everything from super woo woo spiritual concepts 656 00:38:13,880 --> 00:38:17,000 Speaker 2: to really trashy things like reality television. So that's a 657 00:38:17,040 --> 00:38:18,120 Speaker 2: really fun podcast. 658 00:38:19,320 --> 00:38:22,839 Speaker 1: Love that love the Middle, Yeah, a main thing book. 659 00:38:23,239 --> 00:38:25,719 Speaker 1: I hope you have a lovely day and I'll see 660 00:38:25,719 --> 00:38:27,320 Speaker 1: you soon for a live podcast event. 661 00:38:27,920 --> 00:38:29,720 Speaker 2: Thank you so much, Georgiscusu. 662 00:38:32,600 --> 00:38:35,520 Speaker 1: Thanks so much for listening into this week's episode. If 663 00:38:35,600 --> 00:38:38,719 Speaker 1: you love to Rise and Conquer and you're craving more community, 664 00:38:39,120 --> 00:38:42,160 Speaker 1: I have got your girlfriend. I was feeling the exact same. 665 00:38:42,239 --> 00:38:45,000 Speaker 1: So I'm very excited to announce that we have made 666 00:38:45,080 --> 00:38:48,919 Speaker 1: a close Rise and Conquer Facebook community group. To join 667 00:38:48,960 --> 00:38:51,960 Speaker 1: our girl gang, head to Facebook and search Rise and 668 00:38:52,000 --> 00:38:54,880 Speaker 1: Conquer podcast community, or head to the show notes for 669 00:38:54,920 --> 00:38:57,960 Speaker 1: the link. I decided to create this community for like 670 00:38:58,000 --> 00:39:01,040 Speaker 1: minded women who are searching for a safe and positive 671 00:39:01,080 --> 00:39:03,759 Speaker 1: space for us to share our stories, to ask for 672 00:39:03,800 --> 00:39:07,640 Speaker 1: advice and interact together. Lastly, if you know someone who 673 00:39:07,680 --> 00:39:10,919 Speaker 1: would benefit from this episode, please make sure you share 674 00:39:10,960 --> 00:39:13,399 Speaker 1: it with them, or even take a screenshot and share 675 00:39:13,440 --> 00:39:17,279 Speaker 1: it on your Instagram stories. I really really appreciate all 676 00:39:17,320 --> 00:39:21,040 Speaker 1: the support, and this is a total independent podcast, so 677 00:39:21,600 --> 00:39:23,080 Speaker 1: any sort of sharing. 678 00:39:22,800 --> 00:39:25,080 Speaker 2: Involved I really really appreciate. 679 00:39:25,600 --> 00:39:27,719 Speaker 1: Also, if you want to go beyond this episode, check 680 00:39:27,760 --> 00:39:32,440 Speaker 1: out our official Instagram at Rise and Conquer dot podcast 681 00:39:32,640 --> 00:39:36,040 Speaker 1: or my personal Instagram at Georgie Stevenson. I hope you 682 00:39:36,080 --> 00:39:39,000 Speaker 1: have an amazing day or night whenever you're listening. By 683 00:39:39,080 --> 00:39:40,239 Speaker 1: for now and talk to you soon.