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Speaker 1: Welcome to your diary episode. Here's the thing.

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Speaker 2: I'm a bit of a nomad, so these episodes come

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Speaker 2: to from wherever I'm living or traveling to at the time,

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Speaker 2: so I'll share with you what's going on in my world.

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Speaker 2: From book tours, animal encounters, delish meals, nature adventures, health discoveries,

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Speaker 2: to swimming in Hidden Byron Bay beaches. Come with me

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Speaker 2: as I share my adventures with you. Hello, friends, Welcome

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Speaker 2: to your Los Angeles pod diary. Last week when I

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Speaker 2: spoke to you, we were about to head away for

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Speaker 2: our mates birthday and slash Halloween. We went up past

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Speaker 2: Santa Barbara to a little place called Los Levos and

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Speaker 2: it was so much fun.

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Speaker 1: We had a great time.

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Speaker 2: And if you want to hear more about that, we

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Speaker 2: did a whole spooky season special episode that came out

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Speaker 2: on Monday, so you can go and listen to that.

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Speaker 2: I've just started recording and I'm realized I forgot to

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Speaker 2: put the pop filter on this mic because I have

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Speaker 2: a tendency to sound plosive. Boss will say, so, let

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Speaker 2: me pop this filter on one set. You probably heard

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Speaker 2: me do that.

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Speaker 1: Now it's on.

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Speaker 2: Now I can be as plosive as I want. It's

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Speaker 2: my p's and t's and s's and all that. Anyway,

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Speaker 2: that's just a bit of BTS pod life. So that

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Speaker 2: if you want to hear anything about Halloween and visiting

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Speaker 2: Wine Country, all of that, that is going to be

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Speaker 2: in Monday's Spooky Halloween episode. We did a hot Seat

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Speaker 2: episode around that as well. So that is the last

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Speaker 2: couple of episodes that have just come out. Today is

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Speaker 2: just the week that was. I've actually had some big

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Speaker 2: pods locking literally over the last forty eight hours. So

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Speaker 2: I've got a podcast with an actor tomorrow and they've

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Speaker 2: just sent me a screener for the show he's in,

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Speaker 2: so boss, and I'm gonna have to watch episodes back

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Speaker 2: to back from probably like four or five this avo.

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Speaker 1: I'll probably have to do that. Yes, that's so much fun.

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Speaker 2: This actor is in a movie called or TV show

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Speaker 2: sorry that streaming on Peacock called All Her Fault, starring

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Speaker 2: Sarah Snook. So I'll watch that tonight in preparation because

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Speaker 2: tomorrow I interview the actor. How fun we are also,

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Speaker 2: Oh and then I have another interview the next day,

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Speaker 2: no on Sunday, with a psychologist. Her name's Janna Firestone.

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Speaker 2: I've been on her pot before. She's got a pod

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Speaker 2: called The Curious Life. I believe that's what it's called, Yeah,

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Speaker 2: the Curious Life podcast. And she's also got two books out.

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Speaker 2: But the one that I've been reading is prep is

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Speaker 2: called is called Plot Twist, A Personal Guide to Surviving

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Speaker 2: Life's Unexpected curve balls. It's really so far, I'm probably

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Speaker 2: like a quarter of the way in. It's really unpacking

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Speaker 2: grief and how people move through it, and also the

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Speaker 2: tools that can be used to navigate your way through

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Speaker 2: grief as well. So it's and it is the way

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Speaker 2: that Yana writes is a story telling style, so it

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Speaker 2: doesn't feel super heavy, even though the subject matter is

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Speaker 2: really heavy, if that makes sense. She makes it really

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Speaker 2: digestible because when I read the first few pages, I

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Speaker 2: was like, Oh, I better strap in. This is going

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Speaker 2: to be really gnally and hard to read because you

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Speaker 2: know it's all about grief.

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Speaker 1: But it is actually just a.

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Speaker 2: Really honest, vulnerable personal account through a psychologist's lens or

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Speaker 2: a counselor's lens.

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Speaker 1: I think she's a psychologist.

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Speaker 2: It says on the back humans are undeniably creatures of habits.

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Speaker 2: So when sudden, unexpected plot twists pull the metaphorical rug

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Speaker 2: from beneath their feet, it can sometimes feel impossible to

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Speaker 2: regain our footing. Therapist and podcaster Yana Firestone knows this

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Speaker 2: better than most after losing her mum suddenly at the

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Speaker 2: age of twenty one and spending many years providing professional

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Speaker 2: counseling for her clients during the darkest days, but in

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Speaker 2: bearing witness to outpourings of grief, loss and pain on

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Speaker 2: a daily basis, Yanna also experience and observed remarkable resilience, transformation,

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Speaker 2: and hope. Sharing her own stories as well as the

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Speaker 2: hard won wisdom of people who have been side swept

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Speaker 2: by curveballs, Yanna applies a warm and practical therapist lens

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Speaker 2: on learning to survive and eventually thrive during the most

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Speaker 2: challenging days of our lives. So one wrote this a

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Speaker 2: balm for the soul, a practical and powerful guide. Yeah,

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Speaker 2: really really beautifully written. And like I said, I'm only

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Speaker 2: a quarter theway, and so I've got to really pop

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Speaker 2: my skates on with both the podcast preps, so one

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Speaker 2: being tomorrow and the other one being Sunday, and need

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Speaker 2: to get through seven episodes of this new show tonight

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Speaker 2: in preparation for tomorrow's pod, plus research all the other

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Speaker 2: body of work that this actor has done, and then

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Speaker 2: get ready for Yana on Sunday. Also, Yanna has two podcasts,

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Speaker 2: so I've just got a lot of prep to do. Anyway,

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Speaker 2: there's the inner workings of my mind right now. So

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Speaker 2: we're pretty much in pod prep mode. And I got yes,

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Speaker 2: I got put on hold for an acting thing. So basically,

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Speaker 2: when you get put on hold, they do what's called

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Speaker 2: an availability check. So I do the available availability check

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Speaker 2: and it's like are you They had to answer questions

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Speaker 2: am I comfortable playing an unhoused person slash junkie?

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Speaker 1: And I was like, no props.

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Speaker 2: And then I had to share like exactly what length

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Speaker 2: and color my hair was right now? And then I

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Speaker 2: had to say if I had any visible tattoos, which

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Speaker 2: obviously now I've had to say, yes, I sure do

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Speaker 2: because Wilson, I got two more tattoos last week, so

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Speaker 2: now I have three tattoos all on my arm. As

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Speaker 2: my friend said, I went from zero to hero on

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Speaker 2: the tattoo department. Okay, So the other thing I wanted

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Speaker 2: to make mention of in this pod diary app is

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Speaker 2: we have a full mon Taurus going on right now.

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Speaker 1: I haven't read up about it.

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Speaker 2: I have just made some notes on like intuitively what

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Speaker 2: I am feeling. So this is what came up as

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Speaker 2: soon as I started like journaling about the full moon.

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Speaker 2: First up, we have a fullmen in Taurus. This vibe

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Speaker 2: is going to shake things up. So if you're having

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Speaker 2: strained dreams, that could be why this is a little

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Speaker 2: pre mercury retrograde shakeup. Tauruses don't like bs, so use

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Speaker 2: the full moon as a bullshit detector and let go

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Speaker 2: of anything that's weighing you down. That's my whole vibe

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Speaker 2: on Tauruses that it's like, you know what you get

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Speaker 2: with a Taurus. They kind of like they don't really

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Speaker 2: hold back, but not in a fiery, like saggy kind

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Speaker 2: of like Leo.

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Speaker 1: Way or Arie's way.

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Speaker 2: They are more like, I just feel like they're allergic

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Speaker 2: to bullshit. That's my take on to I really like Tauruses.

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Speaker 2: My old boss was a Taurus and we got on

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Speaker 2: like a house on fire. Also Virgos Taurus Earth, Earth, Earth,

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Speaker 2: the other thing that just stuff that's been happening this week,

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Speaker 2: what we're watching. I've been watching an old Western TV

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Speaker 2: show called Tombstone.

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Speaker 1: It is awesome.

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Speaker 2: It is literally set in this town called Tombstone in Arizona,

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Speaker 2: I believe, which still exists. And now it's on my

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Speaker 2: bucket travel list for America. And it's the TV show

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Speaker 2: was on from nineteen fifty seven to nineteen sixty. It

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Speaker 2: starred Pat Conway and Richard East Theam and it's filming

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Speaker 2: in black and white. I'm loving it.

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Speaker 1: I'm loving it. Love me. It's just on Amazon Prime.

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Speaker 2: The episodes are like thirty minutes and it's just fun

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Speaker 2: because Matt's a night worker. But we usually watch TV

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Speaker 2: together before we go to bed. So if I get

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Speaker 2: really tired and want to go to bed earlier, I've

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Speaker 2: got a face mask on or something like that, I'll

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Speaker 2: find myself. I'll get into bed and just watch an

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Speaker 2: episode of Tombstone before he comes to bed.

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Speaker 1: Loving it.

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Speaker 2: And then at the moment we're both giving Witcher season

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Speaker 2: four a crack, which, as you know, is if you're

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Speaker 2: a witch a fan or a fantasy genre a fan.

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Speaker 1: Which we are.

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Speaker 2: There's a bit of controversy because for the first three

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Speaker 2: seasons was mister Henry Cavill, who literally felt like he

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Speaker 2: was designed to play that role and the role was Garrel,

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Speaker 2: and it felt because he was so invested in the role,

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Speaker 2: like as a kid played the video games or as

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Speaker 2: a teenager played the video games, and then like researched

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Speaker 2: it so heavily that on set people I believe, like

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Speaker 2: people would turned him for like fact checking essentially. So

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Speaker 2: he loved it and he wore that character, and that

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Speaker 2: character wore him so well, like it was just such

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Speaker 2: a good fit, like from the fight scenes down to

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Speaker 2: the way he grunted and swore and all that kind

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Speaker 2: of thing. So the rumor on the there was all

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Speaker 2: these different reasons for why he left Witcher. I don't

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Speaker 2: know which is true, but basically the theory was he

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Speaker 2: was going to go and do Superman. Then the director,

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Speaker 2: either the director of Superman change or something changed and

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Speaker 2: they went with a different actor. But he'd already given

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Speaker 2: up his spot on Witcher by that stage.

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Speaker 1: And there is.

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Speaker 2: A belief that he really wanted to stay true to

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Speaker 2: the video games, and the showrunners weren't. That's kind of

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Speaker 2: from what I can gather on TikTok so take it

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Speaker 2: or leave it, Brain of Salt, all that kind of thing.

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Speaker 1: Well else.

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Speaker 2: So yet as of tonight, we'll click in and watch

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Speaker 2: all her Fault just to research this. Guess it's going

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Speaker 2: to be literally chilling and recording the pod with me

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Speaker 2: tomorrow this time tomorrow will be literally recording the pod,

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Speaker 2: which is really exciting. And then, like I said, I'm

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Speaker 2: reading Plot Twist, a personal guide surviving life's unexpected curveballs.

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Speaker 1: I'm reading that at the moment, she's an Aussie rider.

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Speaker 2: She's basically coming to America because she's really into Bravo

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Speaker 2: TV shows, you know, like reality TV, and there's Bravo

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Speaker 2: Connon in Vegas and it's a big deal. So that's

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Speaker 2: why she's in America. So I can't wait to pick

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Speaker 2: her brain on all that stuff because I'm not a

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Speaker 2: huge reality kiddo, but I'm fascinated to hear what a

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Speaker 2: psych of those shows on what she thinks of those characters,

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Speaker 2: Just fascinated. She calls it pop therapy, so I want

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Speaker 2: to hear all about it. And then I've also just

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Speaker 2: ordered the sequel to Blood of Hercules. I told you

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Speaker 2: about it a few weeks ago. I inhaled it and

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Speaker 2: read it in like I think three or four days.

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Speaker 2: So Bonds of Hercules is the second one. It's been

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Speaker 2: out for like a week or two. Can't wait. Apparently

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Speaker 2: it's arriving today hasn't arrived yet. Not mad about that though,

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Speaker 2: because I have to get through this book and the

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Speaker 2: TV show before the Pods kickoff. But the second I

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Speaker 2: stopped recording on Sunday, boy you bet boy, Oh, you

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Speaker 2: bet your bottom dollar.

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Speaker 1: That's what I'll be reading.

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Speaker 2: I'm sure I probably will have finished it by the

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Speaker 2: time I record with you next week. So That's where

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Speaker 2: I'm at right now. Also, I'm obsessed with this song.

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Speaker 2: I just discovered it on TikTok. I'm going to play

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Speaker 2: it for you, oh am, I going to be able

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Speaker 2: to It's called When the Lights Guide in Georgia. I

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Speaker 2: think it's like a really ominous song, like about true

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Speaker 2: crime or something.

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Speaker 1: God, I think I got it.

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Speaker 2: Is this?

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Speaker 1: It is this the.

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Speaker 2: Song The Night the Lights Went The Night the Lights

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Speaker 2: Went Out in Georgia by Briley King.

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Speaker 1: Let me see if I can play it for you?

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Speaker 1: How good? Anyway? I really like it. I'm just listening

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Speaker 1: to them. I'm just sharing that with you. That are

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Speaker 1: we going on my Western playlist? Foreshore, I'm also.

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Speaker 2: Just in the middle of negotiating a little Instagram deal

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Speaker 2: at the moment with my managers. So I'm doing I

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Speaker 2: think I've told you I do a lot of Instagram work.

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Speaker 2: It's kind of like, obviously the pot is my passion

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Speaker 2: and acting as my passion, but I with acting, I've

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Speaker 2: done the pilot and I'm just auditioning, so I haven't

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Speaker 2: really bought any money from being true about with acting,

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Speaker 2: and the pot is amazing, but some months it's really profitable,

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Speaker 2: in some months it's not. It's just the way kind

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Speaker 2: of like Podland works. So I do influencer work in

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Speaker 2: between all of that. And there's this brief for this

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Speaker 2: company that's coming. I really am excited to work with them,

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Speaker 2: but it's just at the moment it's a lot of

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Speaker 2: back and forth and me being a control freak virgo

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Speaker 2: that I am.

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Speaker 1: I am doing a lot of reworking of the script.

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Speaker 2: I'm sure you know how it all works, Like you

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Speaker 2: get a brief, then you send a script, then they

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Speaker 2: get it all checked by legal, then you do like

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Speaker 2: a mark two if it needs to be done, and then.

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Speaker 1: Mark three.

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Speaker 2: Usually usually by mark two it's done. And we're just

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Speaker 2: in that back and forth phase. But the deadline is crazy,

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Speaker 2: like they wanted it shot today, literally today, and there's

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Speaker 2: still two more rount, Like there's a round of script

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Speaker 2: edits that needs to get approved before we can do

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Speaker 2: any of that. So it's just it's interesting, like deadlines,

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Speaker 2: I mean deadlines for acting a pretty quick like that too,

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Speaker 2: Like you'll get an audition and it'll be due the

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Speaker 2: next day. But because with influencing stuff, it's got to

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Speaker 2: go through a legal team. The languaging and the scripting

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Speaker 2: has to be pretty bang on. Like everything I do

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Speaker 2: that's an influencer thing is usually a script that's been

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Speaker 2: fully written and I've had to learn it like an

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Speaker 2: acting gig, and.

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Speaker 1: Because it has to get approved by legal fascinating.

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Speaker 2: Hey, anyways, I mean in the middle of kind of

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Speaker 2: like a bit of back and forth with that at

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Speaker 2: the moment.

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Speaker 1: But we're getting there. We're getting there. Oh and that's

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Speaker 1: the last thing I want to do.

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Speaker 2: I put my Oracle cards in because I'm gonna pull

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Speaker 2: you an Oracle card.

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Speaker 1: Let me move the pod gear.

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Speaker 2: We're also dogs sitting our lovely friend Chanelle's dog. The

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Speaker 2: dog's name is Mahalo. She's gorge but as I'm sitting

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Speaker 2: on the bed, I'm looking at a lot of mahalo here.

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Speaker 2: She's this gorgeous little black lab. She's so funny and

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Speaker 2: so sweet and so obedient. When you put your lead

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Speaker 2: on her, you just say get dressed and walks over

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Speaker 2: to the lead.

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Speaker 1: It's the cutest little thing, all right.

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Speaker 2: Okay, so I have shuffled with my left hand. I'm

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Speaker 2: going to pull a past present future that one kind

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Speaker 2: of felt like I needed a bit more. And then

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Speaker 2: we'll look at the top of the deck and bottom

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Speaker 2: of the deck. Yeah, as same as usual. Okay, So

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Speaker 2: past positive energy, surround yourself with positive people in situations,

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Speaker 2: avoid negativity for the present one. Three cards one to

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Speaker 2: come out, so we're just going to turn them all.

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Speaker 1: Okay.

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Speaker 2: One is break free, try different ventures and experiences as

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Speaker 2: a way to learn and grow. The other one is

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Speaker 2: you're being helped. Heaven is working behind the scenes to

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Speaker 2: help you even if you don't see results yet. And

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Speaker 2: then the third one is wait, don't rush into action

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Speaker 2: right now, by your time for better results. And then

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Speaker 2: the future card is worthiness. Know that you deserve to

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Speaker 2: receive good in all ways. Top of the deck. Soul

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Speaker 2: mate relationship new romance with a spiritual bias.

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Speaker 1: Is here for you now.

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Speaker 2: Love that card. I assue so many spells with that

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Speaker 2: card when I was trying to bring in love. Mother

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Speaker 2: healing is the bottom of the deck. As your feelings

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Speaker 2: towards your mother. It doesn't need to be your mother.

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Speaker 2: It can be a feminine energy relationship in your life

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Speaker 2: that feels wiser or older as your feelings towards your mother.

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Speaker 2: Heal your desires manifest more rapidly and accurately.

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Speaker 1: Interesting.

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Speaker 2: Cool, very cool. I just want to understand that worthiness

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Speaker 2: piece because that's the future card. So I'm just going

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Speaker 2: to pull to more and put them over the top

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Speaker 2: of it, just to get a bit of clarity around

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Speaker 2: the future card. Okay, synchronicity, Your prayers and questions are

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Speaker 2: being answered by synchronistic events. Notice them in order to

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Speaker 2: increase their flow, and then make a decision. Feeling stuck

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Speaker 2: or indecisive, listen to your intuition and make a decision.

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Speaker 2: A card fell out of the deck as well. Protection

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Speaker 2: You and your loved ones and possessions are safe and

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Speaker 2: protected by Heaven. Top of the deck because I did

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Speaker 2: a shuffle Friendship, make a date for play, make a

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Speaker 2: date for a playdate with one or more friends.

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Speaker 1: Bottom of the deck. What's your thoughts.

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Speaker 2: It's important to think about what you desire, not what

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Speaker 2: you fear. I fall into that trap all the time.

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Speaker 2: Yeah cool, very cool. There you go, so positive energy,

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Speaker 2: break free, and then whatever one you felt was the

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Speaker 2: strongest for you for the future, I picked make a decision.

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Speaker 2: Feeling stuck or indecisive, listen to your intuition and make

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Speaker 2: a decision so that you have it.

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Speaker 1: Guys, who rue? Who RUI Oh, lots.

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Speaker 2: Of pods to record before next time I talk to you.

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Speaker 2: I think I will have recorded three by the time

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Speaker 2: we next speak, and I'm sure I will have a

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Speaker 2: lot more book rerecords because I've got to read these

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Speaker 2: books and watch this show quick so that I am

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Speaker 2: prepped for the podcasts this weekend.

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Speaker 1: And that is me.

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Speaker 2: Boss is about to click into a big He's going

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Speaker 2: on a big health kick in a couple in what's

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Speaker 2: the date today in like a week or so oh

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Speaker 2: a bit over a week. So he's just enjoying himself

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Speaker 2: right now. But he's like, nah, I am going to

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Speaker 2: just like click in and just live my healthiest life.

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Speaker 2: So I'm going to do it with him, of course,

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Speaker 2: because it's so much more fun when you do it

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Speaker 2: with your partner, your partner in crime. But as a

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Speaker 2: result of him wanting to click into health mode, he's

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Speaker 2: having the time of his life right now. We had

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Speaker 2: this beautiful red wine last night. He made eggplant parmejana

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Speaker 2: and he had this special red wine that his brother

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Speaker 2: in law centers for our fortieth It's called Chateau Nupa Dupa.

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Speaker 1: I think he's got his headphones on. He went, hemi booboe.

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Speaker 2: Yeah, he's his headphones on, wan hemi at Chateau Nupa

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Speaker 2: or nopool. Anyway, a French wine was like drinking velvet

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Speaker 2: was gorgeous. And the other night we caught up with

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Speaker 2: a bud and just had some whiskeys on the roof.

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Speaker 1: That was so nice.

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Speaker 2: So yeah, he's like I'm just enjoying myself for a

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Speaker 2: week and then he's in full blown health mode. I'm

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Speaker 2: trying to click in now, wish so that by the

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Speaker 2: time because he I like to just gently click in.

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Speaker 2: So like I've been sneaking, like we've been taking some

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Speaker 2: liver herbs and like I've got us on green powder.

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Speaker 2: Like I'm trying to like get that happening now so

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Speaker 2: that by the time he wants to go hardcore, we're

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Speaker 2: kind of already feeling pretty vital. My goal is to

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Speaker 2: go back to Australia because we're going back for crimbo,

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Speaker 2: having a little chrissy there.

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Speaker 1: Vital. That's what I keep saying to my mates. I

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Speaker 1: just want to feel.

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Speaker 2: Vital because if you're stressed out, like and if I'm

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Speaker 2: stressed or eat or drink, you're not so much drink

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Speaker 2: but more like eat the bit of a sugar kid.

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Speaker 2: So yeah, that's going to be I'm sure the tone

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Speaker 2: of the next few diary entries will probably I'll be

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Speaker 2: sharing a bit of like yogs, detoxing.

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Speaker 1: Eating really well and yeah.

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Speaker 2: Just we're just trying to really look after ourselves so

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Speaker 2: that we can enjoy ourselves over chrissy and really feel

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Speaker 2: like you know ourselves, because to be really honestly like

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Speaker 2: la is amazing, but it does a log sometimes and

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Speaker 2: you're in this consistent grind and there's not much let up.

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Speaker 2: And to be healthy in America, you've got to like

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Speaker 2: work for it. You've got to like pay the big

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Speaker 2: bucks to go to the yogurt studios. And get your

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Speaker 2: green juices from air one. I just got one from

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Speaker 2: Creation today. You know, where's junk food which is delicious,

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Speaker 2: and sugars which is so cheap here anyway, you know

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Speaker 2: all this, So yeah, I'm sure the vibe over the

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Speaker 2: next couple of check ins is probably going to be

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Speaker 2: us clicking into health mode pre pre travel.

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Speaker 1: And stuff like that.

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Speaker 2: And I am probably gonna start eating a bit more yogas.

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Speaker 2: And I just want our tatoos, more my tattoos to

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Speaker 2: heal before I'm back in a hot room teaching. I'm

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Speaker 2: a bit nerdy like that. Technically it's been one week

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Speaker 2: since the tattoos, but they're still how they peel, that

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Speaker 2: top layer peals, So I'm like, I want to give

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Speaker 2: it a couple more days before I'm teaching hot yoggs again.

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Speaker 2: All right, Well, I feel like I'm waffling now. Guys,

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Speaker 2: so big love do the sheet that you flip and

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Speaker 2: love and have a rip a day, all right?

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Speaker 1: Or aren't we