1 00:00:01,520 --> 00:00:05,240 Speaker 1: Hello and welcome to our Friday episode of the Byron 2 00:00:05,360 --> 00:00:08,880 Speaker 1: Life Diaries. This is a little taste of life in 3 00:00:08,960 --> 00:00:11,760 Speaker 1: Byron Bay with a Boss and I have just moved 4 00:00:11,760 --> 00:00:15,160 Speaker 1: to Each week only you know what's been happening and 5 00:00:15,200 --> 00:00:18,919 Speaker 1: share our journey with you all, from food to nature, 6 00:00:19,120 --> 00:00:22,840 Speaker 1: to celebspotting to yolks, you name it. This is a 7 00:00:22,880 --> 00:00:26,360 Speaker 1: weekly check in and we'll cover it all. Sending big 8 00:00:26,400 --> 00:00:34,640 Speaker 1: love from our new home Byron Bay. Why hello there, 9 00:00:34,840 --> 00:00:38,920 Speaker 1: Byron Podo. Friday is always a diary check in day. 10 00:00:39,040 --> 00:00:45,040 Speaker 1: So I have got a Byron Pod coming for you 11 00:00:45,400 --> 00:00:50,680 Speaker 1: with a I want to do a book reviewer flame 12 00:00:50,720 --> 00:00:52,600 Speaker 1: and left my book on the other side of the table. 13 00:00:53,000 --> 00:00:54,720 Speaker 1: Hang on, hang I not run grab but this is 14 00:00:54,720 --> 00:01:01,279 Speaker 1: so unprofessional of me. Headphones are off, oh Bosco, come on, 15 00:01:03,240 --> 00:01:06,160 Speaker 1: come on. I was trying to get the boss to 16 00:01:06,200 --> 00:01:11,959 Speaker 1: come and chat and say, oh yeah, what's up. We're 17 00:01:12,000 --> 00:01:16,440 Speaker 1: doing Barron Life this week. Okay, Hello, and you got 18 00:01:16,440 --> 00:01:19,080 Speaker 1: yourself a little food treat yesterday I did. 19 00:01:19,120 --> 00:01:21,360 Speaker 2: I went to Massa, so talk to me about my 20 00:01:21,720 --> 00:01:28,240 Speaker 2: Massa is a croissant place, Jim Byron. It's in like 21 00:01:28,280 --> 00:01:33,679 Speaker 2: the industrial area, very very good. I had a plane croissant. 22 00:01:33,800 --> 00:01:36,080 Speaker 2: And then I also had. 23 00:01:35,440 --> 00:01:38,319 Speaker 1: You always get plain, I would have got harmond. 24 00:01:37,959 --> 00:01:41,280 Speaker 2: But yeah, and then I got like a palmijana, like 25 00:01:41,319 --> 00:01:44,119 Speaker 2: a savory thing. It had eggplant and cheese and basil 26 00:01:44,160 --> 00:01:44,680 Speaker 2: and tomato. 27 00:01:44,840 --> 00:01:47,160 Speaker 1: It was very good. What did you call basil tonight 28 00:01:47,240 --> 00:01:52,720 Speaker 1: or your dinnerilic? And what did you call parsley? And 29 00:01:52,800 --> 00:01:58,760 Speaker 1: what did you call the sauce napoli? 30 00:02:00,760 --> 00:02:05,480 Speaker 2: Nah? Also, I've had the chocolate croissant at Massa that 31 00:02:05,600 --> 00:02:11,839 Speaker 2: was very good thing. And I also had a when 32 00:02:11,840 --> 00:02:14,880 Speaker 2: I had like a like a bacon in a kind 33 00:02:14,919 --> 00:02:18,120 Speaker 2: of thing and like a pickle which was very good too, 34 00:02:19,080 --> 00:02:19,600 Speaker 2: kind of like a. 35 00:02:19,639 --> 00:02:21,080 Speaker 1: Ruben have your pickle. 36 00:02:21,280 --> 00:02:22,320 Speaker 2: Oh that's rude. 37 00:02:23,639 --> 00:02:29,080 Speaker 1: Thanks Bosco, Thanks for your addition to the pod. All right, 38 00:02:29,120 --> 00:02:31,080 Speaker 1: So yeah, Boss went to Massa. The reason why I 39 00:02:31,120 --> 00:02:33,360 Speaker 1: can't share anything that I've had from Massa is because 40 00:02:33,400 --> 00:02:36,160 Speaker 1: I can't have gluten, So I do miss out on 41 00:02:36,200 --> 00:02:39,240 Speaker 1: the Masser experience, but I do have It's been a 42 00:02:39,240 --> 00:02:41,560 Speaker 1: week since we checked in last time. I do have 43 00:02:41,600 --> 00:02:45,120 Speaker 1: stuff to catch up on you with you. Last weekend, 44 00:02:45,400 --> 00:02:48,720 Speaker 1: I went to the Gold Coast. My bestie Andrea lives 45 00:02:48,720 --> 00:02:51,079 Speaker 1: on the Gold Coast, so we had a coffee date, 46 00:02:51,200 --> 00:02:54,040 Speaker 1: went for a big hike hung out, which is really 47 00:02:54,120 --> 00:02:57,280 Speaker 1: nice because the Goldie is only like forty five minutes 48 00:02:57,280 --> 00:03:01,680 Speaker 1: to an hour from Bangalow. So yeah, that was one 49 00:03:01,720 --> 00:03:04,040 Speaker 1: thing I did. Another thing I thought I should tell 50 00:03:04,040 --> 00:03:09,720 Speaker 1: you about is yesterday Boss and I had massages. And 51 00:03:09,840 --> 00:03:12,360 Speaker 1: the waitlist is really really long. So if you're listening 52 00:03:12,360 --> 00:03:14,280 Speaker 1: to this you're planning a trip to Byron in say 53 00:03:14,320 --> 00:03:16,720 Speaker 1: a month or so, this is something you want to 54 00:03:16,720 --> 00:03:20,760 Speaker 1: book in advance. So the massage place is called Comma. 55 00:03:21,240 --> 00:03:24,120 Speaker 1: It is right near Creature Yoga in the industrial state 56 00:03:24,200 --> 00:03:27,000 Speaker 1: of Byron Bay, and Boss and I both had it's 57 00:03:27,000 --> 00:03:32,360 Speaker 1: called the Deeper Tissue. We had a one hour massage. 58 00:03:32,400 --> 00:03:34,800 Speaker 1: I always ask for firm because I like to feel 59 00:03:34,840 --> 00:03:40,000 Speaker 1: that like pain massage experience and I like to feel 60 00:03:40,000 --> 00:03:44,160 Speaker 1: like it's medicinally doing stuff. And it was unreal banana peal. 61 00:03:44,280 --> 00:03:47,840 Speaker 1: It was so so good. And also like going in 62 00:03:47,880 --> 00:03:52,320 Speaker 1: the space of Comma, it's like very It's just it 63 00:03:52,360 --> 00:03:58,600 Speaker 1: feels very lux and it feels very earthy but industrial. 64 00:03:58,720 --> 00:04:00,840 Speaker 1: It's got a really really nice fear about it, and 65 00:04:00,960 --> 00:04:03,280 Speaker 1: but it feels very private as well, which is really 66 00:04:03,480 --> 00:04:07,880 Speaker 1: really nice. I'd highly recommend Comma. If you are staying 67 00:04:07,920 --> 00:04:10,440 Speaker 1: in Byron anytime soon and you want to get a 68 00:04:10,480 --> 00:04:14,320 Speaker 1: massage while you're here, I would recommend that. Boss and 69 00:04:14,360 --> 00:04:16,800 Speaker 1: I have also been going to Tribe this week, which 70 00:04:16,839 --> 00:04:20,440 Speaker 1: is a sauna place which I've already told you about 71 00:04:20,480 --> 00:04:24,239 Speaker 1: as in Fred's sauna, and for just fifteen bucks extra, 72 00:04:24,240 --> 00:04:26,200 Speaker 1: you can be a friend for you in your sauna. 73 00:04:26,279 --> 00:04:29,760 Speaker 1: So Boss has been coming to my sorns and I've like, 74 00:04:30,600 --> 00:04:34,320 Speaker 1: hon a like, I've had a bit of stress this week, 75 00:04:34,360 --> 00:04:36,839 Speaker 1: and so I've really tried to make sure that we're 76 00:04:36,880 --> 00:04:41,920 Speaker 1: doing a lot of the self care things like sauna, yogus, pialarts, 77 00:04:42,120 --> 00:04:45,359 Speaker 1: all the things that kind of like really make me 78 00:04:45,480 --> 00:04:50,720 Speaker 1: feel good. And so yeah, Boss and I have really 79 00:04:50,760 --> 00:04:53,680 Speaker 1: been doing the sawns, make sure we had our massage. 80 00:04:53,760 --> 00:04:56,600 Speaker 1: I'm going to book in for a facial next week. 81 00:04:56,640 --> 00:04:58,359 Speaker 1: I'm just going to keep the little things in that 82 00:04:58,400 --> 00:05:05,680 Speaker 1: are really important forms of self care, especially when you're 83 00:05:05,680 --> 00:05:08,680 Speaker 1: feeling a bit like ugh, there's so much going on, 84 00:05:08,760 --> 00:05:12,920 Speaker 1: you know what else? Oh, I had a coffee date 85 00:05:13,960 --> 00:05:17,120 Speaker 1: yesterday at Woods And usually when I go to Woods, 86 00:05:17,120 --> 00:05:19,760 Speaker 1: I get oat lattes and I get banana bread. But 87 00:05:19,800 --> 00:05:23,480 Speaker 1: I'm really like in a health on a real healthy 88 00:05:23,560 --> 00:05:25,160 Speaker 1: at the moment. So I had a long black and 89 00:05:25,200 --> 00:05:28,400 Speaker 1: the coffee was delicious, and I'm pretty positive that they 90 00:05:28,560 --> 00:05:32,960 Speaker 1: use Moonshine coffee beans, which is also all locally roasted 91 00:05:32,960 --> 00:05:36,560 Speaker 1: in Byron Bay and Moonshine have their own coffee shop. 92 00:05:36,560 --> 00:05:38,840 Speaker 1: They've got two, but one of them is in Federal 93 00:05:38,920 --> 00:05:43,520 Speaker 1: next to Doma, this incredible Japanese restaurant. And also there's 94 00:05:43,520 --> 00:05:47,159 Speaker 1: a Gelati place. Oh has Boss Shuddy his door, his Shody, 95 00:05:47,160 --> 00:05:49,640 Speaker 1: his doll, but there's a Gelati place right near Doma 96 00:05:49,680 --> 00:05:53,000 Speaker 1: that Boss really really really loves and it's proper Taliano style. 97 00:05:54,760 --> 00:05:57,680 Speaker 1: That's all in Federal and an area kind of like Hintland. 98 00:05:58,240 --> 00:06:01,599 Speaker 1: I've been going to Peaches and doing all my palats there. 99 00:06:02,800 --> 00:06:04,520 Speaker 1: I really I said this last week, but I really 100 00:06:04,560 --> 00:06:07,400 Speaker 1: want to activate my body, mine life next week in 101 00:06:07,720 --> 00:06:13,920 Speaker 1: Byron and start doing some yokes there. What else? What 102 00:06:14,120 --> 00:06:16,680 Speaker 1: else to tell you? It's quite late Thursday night as 103 00:06:16,720 --> 00:06:21,920 Speaker 1: I record this, because I wanted to be able to 104 00:06:22,000 --> 00:06:24,719 Speaker 1: tell you about something we did today which was a 105 00:06:24,760 --> 00:06:29,279 Speaker 1: lot of fun. It was a new hike and someone 106 00:06:29,320 --> 00:06:32,960 Speaker 1: on Instagram got angry at me actually for sharing the hike. 107 00:06:33,200 --> 00:06:36,360 Speaker 1: But I want you to be able to hike when 108 00:06:36,400 --> 00:06:38,360 Speaker 1: you come to Byron Base, so I'm going to tell 109 00:06:38,400 --> 00:06:40,520 Speaker 1: you about it. So I've got my little book here. 110 00:06:40,560 --> 00:06:44,680 Speaker 1: It's called Byron Trails. By I hope I say this 111 00:06:44,880 --> 00:06:53,039 Speaker 1: right married there's like a little accent on the e cleary, 112 00:06:53,160 --> 00:06:56,840 Speaker 1: but it's called Byron Trails. It's like a little hand booklet. 113 00:06:57,000 --> 00:07:01,400 Speaker 1: And we did this incredible trail all today. So basically 114 00:07:01,400 --> 00:07:05,880 Speaker 1: it's the little tagline is beautiful forest and creekscapes with 115 00:07:06,040 --> 00:07:13,720 Speaker 1: cliff top waterfall views across wangan Night Gorge Tonight Cap 116 00:07:14,920 --> 00:07:16,920 Speaker 1: National Park. So if I said any of that wrong, 117 00:07:17,040 --> 00:07:21,480 Speaker 1: by the way, But basically it's not a mega walk 118 00:07:21,560 --> 00:07:25,840 Speaker 1: like it's like four k's, but you walk through this 119 00:07:26,360 --> 00:07:28,960 Speaker 1: forest and you come out at these little cliff top 120 00:07:29,080 --> 00:07:31,760 Speaker 1: views that are like many little waterfalls, and you can 121 00:07:31,800 --> 00:07:34,760 Speaker 1: swim in the cliff pools, which we did. And our 122 00:07:35,080 --> 00:07:38,679 Speaker 1: wonderful friend Renee Barsh who's actually been on this podcast before, 123 00:07:39,240 --> 00:07:41,480 Speaker 1: it was her ready to go, and Bosso and I 124 00:07:41,520 --> 00:07:44,320 Speaker 1: went with her and it was incredible. I put it 125 00:07:44,360 --> 00:07:48,200 Speaker 1: all over my instar but really really nice, not a 126 00:07:48,200 --> 00:07:51,280 Speaker 1: hard walk, but like where your togs underneath your walking 127 00:07:51,320 --> 00:07:55,080 Speaker 1: gear because you can swim in these little pools and anyway, 128 00:07:55,280 --> 00:07:57,240 Speaker 1: I didn't even tell you where it was for goodness sake. 129 00:07:57,760 --> 00:08:06,880 Speaker 1: So it's the national park is called Gooner Gooner Gary 130 00:08:07,320 --> 00:08:11,400 Speaker 1: Waterfall Guonegary Waterfall. So that's where what we put now 131 00:08:11,480 --> 00:08:15,280 Speaker 1: maps and we walked Gunger Gary. Really beautiful, Yeah, Gungary 132 00:08:15,400 --> 00:08:19,720 Speaker 1: National Park really really beautiful. We went to two of 133 00:08:19,760 --> 00:08:26,800 Speaker 1: the waterfall locations with these little like swimming cliff top pools, 134 00:08:26,840 --> 00:08:31,280 Speaker 1: insanely beautiful and you're literally just looking over the top 135 00:08:31,400 --> 00:08:34,280 Speaker 1: of the canopy of another forest, which is I think 136 00:08:34,320 --> 00:08:40,960 Speaker 1: that Nightcap forest stunning, stunning and makes me so excited 137 00:08:41,000 --> 00:08:45,199 Speaker 1: to go for more hikes and suss out waterfall places 138 00:08:45,240 --> 00:08:47,520 Speaker 1: because it just so beautiful. Because when I'm in Byron, 139 00:08:47,600 --> 00:08:49,720 Speaker 1: I get into the habit of doing the Lighthouse Walk, 140 00:08:49,760 --> 00:08:52,280 Speaker 1: which is so stunning and it's on the beach and 141 00:08:52,320 --> 00:08:55,520 Speaker 1: you see dolphins and whatnot. But when you're a forest 142 00:08:55,640 --> 00:08:58,600 Speaker 1: hike and it's just that beautiful, Yeah, it just makes 143 00:08:58,640 --> 00:09:02,240 Speaker 1: me so excited to go on more hikes. And this 144 00:09:02,400 --> 00:09:06,640 Speaker 1: weekend I've got Andrea coming to Byron, my bestie. We're 145 00:09:06,640 --> 00:09:10,360 Speaker 1: doing a little staycation. I'm going to pack this Byron 146 00:09:10,400 --> 00:09:13,800 Speaker 1: Trails book and see what trails we can go on. 147 00:09:14,120 --> 00:09:18,200 Speaker 1: That sound really fun because I just think nature is 148 00:09:18,240 --> 00:09:21,000 Speaker 1: the best medicine, especially, like I said, I had a 149 00:09:21,040 --> 00:09:22,840 Speaker 1: little bit of a stressful week. So especially when you're 150 00:09:22,840 --> 00:09:25,640 Speaker 1: feeling a little bit stressed and I don't know, you 151 00:09:25,640 --> 00:09:29,520 Speaker 1: get caught in your head a little bit, it's the 152 00:09:29,520 --> 00:09:32,640 Speaker 1: best medicine and it kind of puts things into perspective. 153 00:09:33,840 --> 00:09:39,360 Speaker 1: Book Club, so we're adding book Club to the Friday episode. 154 00:09:39,920 --> 00:09:45,080 Speaker 1: The book that I am road testing, that's the wrong word. 155 00:09:45,720 --> 00:09:49,000 Speaker 1: The book that I'm reviewing this week is incredible. I 156 00:09:49,040 --> 00:09:51,280 Speaker 1: haven't been able to put it down. It is called 157 00:09:51,360 --> 00:09:55,839 Speaker 1: Taming Toxic People by David Gillespie, who is an absolute 158 00:09:56,760 --> 00:09:58,559 Speaker 1: He's an absolute friend of mine. He's absolutely one of 159 00:09:58,600 --> 00:10:01,440 Speaker 1: my favorite authors. He wrote the famous health books like 160 00:10:01,520 --> 00:10:04,000 Speaker 1: Sweet Poison and Just Eat Real Food and then he 161 00:10:04,040 --> 00:10:06,679 Speaker 1: had to Just Eat Real Food cookbook, and then he 162 00:10:06,720 --> 00:10:09,680 Speaker 1: wrote about teenage brains, and he's written about free schooling. 163 00:10:09,960 --> 00:10:12,920 Speaker 1: Really incredible guy. But he had the book that I'm 164 00:10:12,960 --> 00:10:16,520 Speaker 1: reading right now is called Taming Toxic People. The Science 165 00:10:16,600 --> 00:10:20,080 Speaker 1: of Identifying and dealing with Psychopaths at work and home. 166 00:10:20,200 --> 00:10:24,200 Speaker 1: So don't necessarily think Oh my god, psychopath murderer. We're 167 00:10:24,240 --> 00:10:29,120 Speaker 1: talking psychopathic people have like psychopathic traits, and psychopaths actually 168 00:10:29,240 --> 00:10:33,040 Speaker 1: in the workplace or at home, which in as David 169 00:10:33,080 --> 00:10:36,440 Speaker 1: describes in this book, can be in many ways much 170 00:10:36,480 --> 00:10:44,120 Speaker 1: more dangerous. And it's just so fascinating as I'm looking 171 00:10:44,160 --> 00:10:46,480 Speaker 1: at it and kind of like I want to give 172 00:10:46,480 --> 00:10:50,200 Speaker 1: you a little amazing snippet from it because everything, like 173 00:10:50,320 --> 00:10:53,880 Speaker 1: I've just been highlighting all of it because I just 174 00:10:53,920 --> 00:10:57,400 Speaker 1: find it so so interesting. So basically he talks about 175 00:10:58,000 --> 00:11:01,480 Speaker 1: psychopaths have a lack of empathy, whereas he and he 176 00:11:01,559 --> 00:11:05,480 Speaker 1: describes everybody else or like normis that you know, a 177 00:11:05,559 --> 00:11:09,680 Speaker 1: lovely people, those kind of people have empathy. So he 178 00:11:09,720 --> 00:11:13,280 Speaker 1: calls them empaths. So it's basically like he breaks people 179 00:11:13,360 --> 00:11:17,320 Speaker 1: down into the groups of being a psychopath or being 180 00:11:17,559 --> 00:11:22,640 Speaker 1: an EmPATH. It's really really, really interesting, and so psychopaths 181 00:11:22,679 --> 00:11:27,520 Speaker 1: are missing that emotional empathy, that ability to feel for 182 00:11:27,640 --> 00:11:32,640 Speaker 1: someone else, you know, and feel emotive like feelings and 183 00:11:32,679 --> 00:11:36,319 Speaker 1: like someone's going through stuff like feeling that whereas a 184 00:11:36,400 --> 00:11:41,000 Speaker 1: psychopath can kind of fake it, they can't actually feel it. 185 00:11:41,040 --> 00:11:46,920 Speaker 1: But it's so interesting, I'm gonna find some it says here, Okay. 186 00:11:47,000 --> 00:11:51,400 Speaker 1: Psychopaths never feel guilt or remorse for anything they have done. 187 00:11:51,559 --> 00:11:53,839 Speaker 1: If harming you is something they need to do, then 188 00:11:53,880 --> 00:11:56,400 Speaker 1: it is what they'll do. They don't care about your 189 00:11:56,440 --> 00:11:59,760 Speaker 1: feelings anymore than you care about the feelings of your 190 00:11:59,800 --> 00:12:04,160 Speaker 1: head follicles after you've had a haircut. Do not expect remorse. 191 00:12:04,720 --> 00:12:06,640 Speaker 1: If you think you see it, it is an act 192 00:12:06,720 --> 00:12:12,439 Speaker 1: and the psychopath is attempting to manipulate you. So so fascinating. 193 00:12:12,960 --> 00:12:16,280 Speaker 1: Psychopaths do not appeal to learn from punishment, and so 194 00:12:16,480 --> 00:12:21,920 Speaker 1: shame has no power to shape their behavior. Psychopaths do 195 00:12:22,000 --> 00:12:25,600 Speaker 1: not experience feelings. If you see one looking like they are, 196 00:12:25,880 --> 00:12:32,320 Speaker 1: they are lying. So interesting. So just such an eye 197 00:12:32,400 --> 00:12:37,920 Speaker 1: opener and such an easy read because David writes the 198 00:12:37,920 --> 00:12:40,280 Speaker 1: way he talks, or you feel like you're having a conversation. 199 00:12:41,120 --> 00:12:43,200 Speaker 1: I love this quote. He put a quote in here 200 00:12:43,240 --> 00:12:46,960 Speaker 1: from Dan Jacobs from Apple Inc. And the quote is 201 00:12:47,040 --> 00:12:49,560 Speaker 1: it's better to have a hole in your team than 202 00:12:49,600 --> 00:12:53,520 Speaker 1: an asshole in your team. Really cool. He talks about 203 00:12:53,640 --> 00:12:57,920 Speaker 1: here three tips for constraining the workplace psychopath One, don't 204 00:12:58,000 --> 00:13:02,880 Speaker 1: hire them. Two be alert in their presence. Three psychopath 205 00:13:02,960 --> 00:13:07,880 Speaker 1: proof your organization. So fascinating. Anyway, I highly highly recommend it. 206 00:13:08,280 --> 00:13:11,679 Speaker 1: I've probably got like twenty pages to go that i'll 207 00:13:11,679 --> 00:13:14,600 Speaker 1: probably finish in bed tonight because I really have been 208 00:13:14,640 --> 00:13:17,680 Speaker 1: trying to read it so that I've finished it for 209 00:13:17,720 --> 00:13:21,720 Speaker 1: you guys, that's kind of been my goal. So yeah, 210 00:13:21,720 --> 00:13:27,000 Speaker 1: I would highly recommend Taming Toxic People by David Gillespie, 211 00:13:27,000 --> 00:13:30,960 Speaker 1: who is a legend and a friend that I really 212 00:13:31,000 --> 00:13:33,600 Speaker 1: really look up to. We are very lucky we've toured 213 00:13:33,640 --> 00:13:35,880 Speaker 1: together and so I really got to know him, really 214 00:13:36,080 --> 00:13:39,160 Speaker 1: cool human being. So there you go. Taming Toxic People 215 00:13:39,320 --> 00:13:42,679 Speaker 1: is our book week review. Please write me if you've 216 00:13:42,720 --> 00:13:44,600 Speaker 1: got any books that you want me to review. I 217 00:13:44,679 --> 00:13:50,440 Speaker 1: really am loving the challenge of reading them. I'm actually 218 00:13:50,520 --> 00:13:53,800 Speaker 1: in acting school all next week, so I imagine I'm 219 00:13:53,800 --> 00:13:57,160 Speaker 1: going to have to read maybe plays, so you know, 220 00:13:57,280 --> 00:13:59,120 Speaker 1: I'll let you know how that goes. But I'm in 221 00:13:59,160 --> 00:14:02,880 Speaker 1: acting school every day next week, so it's six to 222 00:14:02,920 --> 00:14:07,000 Speaker 1: ten pm Monday to Friday in the evenings, so yeah, 223 00:14:07,040 --> 00:14:10,080 Speaker 1: that'll be my week next week and probably some book editing, 224 00:14:10,280 --> 00:14:16,920 Speaker 1: but yeah, acting school will be my world. Mega love 225 00:14:17,800 --> 00:14:22,920 Speaker 1: to you and happy Friday. I hope you enjoyed this 226 00:14:22,960 --> 00:14:25,080 Speaker 1: little chat. So I was a bit disorganized at the start, 227 00:14:25,200 --> 00:14:27,440 Speaker 1: believe it or not. I did have a list here 228 00:14:27,440 --> 00:14:33,680 Speaker 1: and I have checked off the entire list, but I 229 00:14:33,720 --> 00:14:35,720 Speaker 1: just didn't have my book review book in front of me, 230 00:14:35,720 --> 00:14:37,040 Speaker 1: and I like to have it in front of me, 231 00:14:37,160 --> 00:14:40,880 Speaker 1: you know. Yeah, that's a bit of love from Byron Bay. 232 00:14:41,480 --> 00:14:43,560 Speaker 1: Big shout out and thank you to Renee Barge who 233 00:14:43,560 --> 00:14:46,840 Speaker 1: took us on our waterfall hike today. And if you 234 00:14:46,960 --> 00:14:49,400 Speaker 1: are listening to this and new watch Dancing with the Stars. 235 00:14:49,680 --> 00:14:53,560 Speaker 1: She is in it and did an incredible dance last week. 236 00:14:53,600 --> 00:14:55,760 Speaker 1: I cannot wait to see her dance this week, although 237 00:14:56,120 --> 00:14:58,320 Speaker 1: I should be saying this week and looking forward to 238 00:14:58,320 --> 00:15:01,040 Speaker 1: seeing your dance next week. But yeah, tune in and 239 00:15:01,120 --> 00:15:06,880 Speaker 1: watch for an A because she's unreal. Yeah, big big 240 00:15:06,920 --> 00:15:09,280 Speaker 1: love from Byron Bay. If I can give you any 241 00:15:09,320 --> 00:15:12,040 Speaker 1: advice right now, I think it's been a funny week 242 00:15:12,080 --> 00:15:14,720 Speaker 1: for a lot of people, not just myself. Apparently that's 243 00:15:14,760 --> 00:15:17,640 Speaker 1: because it's it was an Aries new moon, and it 244 00:15:17,720 --> 00:15:21,920 Speaker 1: was the first new moon of the astrological year, and 245 00:15:22,280 --> 00:15:26,800 Speaker 1: Aries is a fire sign. If I can give you, yeah, 246 00:15:26,840 --> 00:15:30,480 Speaker 1: any advice for my mates that have also been going 247 00:15:30,560 --> 00:15:33,520 Speaker 1: through a few just like it's been a funny week. 248 00:15:33,560 --> 00:15:36,720 Speaker 1: You know those kind of weeks. I'd just say, get 249 00:15:36,760 --> 00:15:41,200 Speaker 1: out into nature, ground, connect to NHR, swim, you know, 250 00:15:42,240 --> 00:15:47,080 Speaker 1: just feel good, do things that nourish you and really 251 00:15:47,200 --> 00:15:51,120 Speaker 1: nourish your soul. Yeah, that's my two cents worth. Big love. 252 00:15:52,120 --> 00:15:57,160 Speaker 1: Oh and PS, Monday's episode is Samantha Wills. Another incredible 253 00:15:57,160 --> 00:16:02,360 Speaker 1: book and another incredible human being. Can't wait for you 254 00:16:02,440 --> 00:16:02,840 Speaker 1: to hear it. 255 00:16:03,200 --> 00:16:03,400 Speaker 2: By