1 00:00:00,400 --> 00:00:04,440 Speaker 1: The Rise and Conquer Podcast acknowledges the traditional custodians of 2 00:00:04,519 --> 00:00:07,720 Speaker 1: the land which this episode is being recorded, the yugen 3 00:00:07,720 --> 00:00:12,200 Speaker 1: Beah region. We further acknowledge country throughout Australia and their 4 00:00:12,200 --> 00:00:16,000 Speaker 1: connections to land, sea and community. We pay our respect 5 00:00:16,040 --> 00:00:19,640 Speaker 1: to their elders past and present and extend that respect 6 00:00:19,680 --> 00:00:33,360 Speaker 1: to all Aboriginal and Terrestride Islander peoples today. Hello and 7 00:00:33,400 --> 00:00:36,600 Speaker 1: welcome back to the Rise and Conquer Podcasts. This is 8 00:00:36,600 --> 00:00:51,640 Speaker 1: the podcast for ordinary people who want to do extraordinary things. 9 00:00:52,560 --> 00:00:55,200 Speaker 1: You have not been doing this for three years. 10 00:00:59,000 --> 00:01:01,240 Speaker 2: You've only been dogging women for three years. 11 00:01:02,280 --> 00:01:15,520 Speaker 1: Yes, anyway, let's just see what happens. Hello, and welcome 12 00:01:15,600 --> 00:01:17,959 Speaker 1: back to the Rise and Conker Podcast. It is your 13 00:01:18,000 --> 00:01:22,480 Speaker 1: host Georgie Stevenson and guys, you know Fridays are our 14 00:01:22,800 --> 00:01:26,319 Speaker 1: fun EPs where you send in your life dilemmas and 15 00:01:26,400 --> 00:01:31,880 Speaker 1: I provide my very unqualified two cents on this situation. So, guys, 16 00:01:31,920 --> 00:01:35,120 Speaker 1: today's hotline is a little bit different because we have 17 00:01:35,160 --> 00:01:39,880 Speaker 1: a very special guest, Cooper. Cooper's in the podcast studio, 18 00:01:40,480 --> 00:01:42,880 Speaker 1: so we thought it would be cool to do some 19 00:01:42,920 --> 00:01:46,560 Speaker 1: hotline cues and kind of get a guy's perspective I'm 20 00:01:46,560 --> 00:01:48,160 Speaker 1: not gonna lie, I don't agree with. 21 00:01:50,120 --> 00:01:50,880 Speaker 2: It reminded me. 22 00:01:50,920 --> 00:01:54,440 Speaker 1: While we don't interview met, it reminded it reminded us 23 00:01:54,480 --> 00:01:59,560 Speaker 1: of why men are trash. But no, we love Cooper. No, 24 00:02:00,280 --> 00:02:03,160 Speaker 1: it was like it was cool to have a different perspective. 25 00:02:03,760 --> 00:02:06,720 Speaker 1: And sure we had some really good questions, like, you know, 26 00:02:06,840 --> 00:02:10,080 Speaker 1: do guys really need guy time? We did not agree 27 00:02:10,120 --> 00:02:15,240 Speaker 1: on that. Ah, Cooper's opinion on like mask and fem energy, 28 00:02:15,960 --> 00:02:20,640 Speaker 1: why some men take longer to propose, and just a 29 00:02:20,680 --> 00:02:24,440 Speaker 1: whole bunch of fun cu so we got serious, we 30 00:02:24,520 --> 00:02:26,960 Speaker 1: had a laugh. I think you guys will enjoy this. 31 00:02:27,120 --> 00:02:28,919 Speaker 1: Maybe you'll get a bit annoyed like I. 32 00:02:28,800 --> 00:02:31,919 Speaker 2: Did, but still it's good to open your mind. 33 00:02:32,080 --> 00:02:34,680 Speaker 1: Yeah, it's good. It's good. But before we get into 34 00:02:34,760 --> 00:02:37,240 Speaker 1: the episode, you guys know, we say this is the 35 00:02:37,280 --> 00:02:41,040 Speaker 1: podcast for ordinary people who want to do extraordinary things, 36 00:02:41,480 --> 00:02:44,160 Speaker 1: and every now and again we are going to shine 37 00:02:44,160 --> 00:02:48,440 Speaker 1: a spotlight on someone doing an absolute extraordinary thing. So 38 00:02:48,520 --> 00:02:52,280 Speaker 1: today I want to share a quick story about Ned Brockman. 39 00:02:52,560 --> 00:02:54,720 Speaker 1: You may have heard about this person a tea. Have 40 00:02:54,760 --> 00:02:55,359 Speaker 1: you heard of him? 41 00:02:55,520 --> 00:02:56,840 Speaker 2: I have. I'm obsessed. 42 00:02:58,040 --> 00:02:59,760 Speaker 1: So Jamie came in the other day and she was 43 00:02:59,800 --> 00:03:03,000 Speaker 1: like guys Ned Brockman. He's a twenty three year old 44 00:03:03,120 --> 00:03:08,200 Speaker 1: electrician who has just finished running from Perth to Bondai. Yes, 45 00:03:08,320 --> 00:03:11,440 Speaker 1: you literally heard that right. That's across Australia. And I 46 00:03:11,440 --> 00:03:13,440 Speaker 1: don't know if you know this, but Australia is huge. 47 00:03:13,760 --> 00:03:17,360 Speaker 1: It's three nine hundred and fifty three kilometers huge. I 48 00:03:17,480 --> 00:03:20,560 Speaker 1: just I can't fathom it, No, neib can I. I 49 00:03:20,639 --> 00:03:23,400 Speaker 1: try to think about it, and then I'm just gobsmacked 50 00:03:23,400 --> 00:03:25,520 Speaker 1: because I just don't understand how anyone could do that. 51 00:03:25,760 --> 00:03:28,000 Speaker 1: Like I try to run four k's and I'm exhausted. 52 00:03:29,760 --> 00:03:32,200 Speaker 2: I try to run one hundred meters and I exhausted. 53 00:03:33,480 --> 00:03:35,920 Speaker 1: And this guy is like, he's not a runner, No, 54 00:03:36,040 --> 00:03:38,920 Speaker 1: he literally just wanted to make a huge impact. He 55 00:03:39,680 --> 00:03:43,440 Speaker 1: so he has this is incredible. So he's raised over 56 00:03:43,680 --> 00:03:48,080 Speaker 1: one point eight million dollars for homelessness and it's just incredible. 57 00:03:48,240 --> 00:03:50,080 Speaker 1: And I thought, if we're going to shine a light 58 00:03:50,160 --> 00:03:52,280 Speaker 1: on anyone, it's this bloke because I feel for his 59 00:03:52,360 --> 00:03:53,640 Speaker 1: feet one hundred percent. 60 00:03:54,120 --> 00:03:58,080 Speaker 2: I saw somewhere that apparently he pretty much has no 61 00:03:58,240 --> 00:04:01,880 Speaker 2: cartilage left in his knees. So he was running one 62 00:04:01,920 --> 00:04:05,880 Speaker 2: hundred kilometers a day and with bone on bone in 63 00:04:05,960 --> 00:04:06,480 Speaker 2: his knees. 64 00:04:06,840 --> 00:04:12,000 Speaker 1: No, oh, he's incredible. So guys, use this as an expander. 65 00:04:12,120 --> 00:04:14,520 Speaker 1: We're going to put the links in our socials because 66 00:04:14,600 --> 00:04:16,800 Speaker 1: it's still open if you guys want to donate. Such 67 00:04:16,800 --> 00:04:20,160 Speaker 1: an amazing cause and just such an amazing bloke, yeah, 68 00:04:20,320 --> 00:04:23,640 Speaker 1: doing extraordinary things. So truly, we're going to bring you 69 00:04:23,720 --> 00:04:27,200 Speaker 1: some more of these, you know, ordinary people doing extraordinary 70 00:04:27,400 --> 00:04:30,120 Speaker 1: things segments. But what a great way to kick it 71 00:04:30,160 --> 00:04:30,760 Speaker 1: off for Tia. 72 00:04:30,839 --> 00:04:36,400 Speaker 2: I know, all right, let's do our recommendations for the week. Georgie, 73 00:04:36,400 --> 00:04:37,200 Speaker 2: what is yours? 74 00:04:37,520 --> 00:04:41,960 Speaker 1: Oh, I'll go first. Okay, so it's not a TV show, 75 00:04:42,040 --> 00:04:46,080 Speaker 1: so don't worry, Jamie. So on our backs about it, 76 00:04:48,000 --> 00:04:50,320 Speaker 1: Jamie sitting across the US, just like I rolling because 77 00:04:50,320 --> 00:04:55,559 Speaker 1: we're so annoying. Recommendation. So something that I have done 78 00:04:55,600 --> 00:04:59,839 Speaker 1: it recently. I think I might do a full podcast 79 00:04:59,839 --> 00:05:01,400 Speaker 1: on it because I really want to chat about it. 80 00:05:01,440 --> 00:05:04,280 Speaker 1: But for the first time this year, I've kind of 81 00:05:04,360 --> 00:05:08,080 Speaker 1: had some breathing space because you know, we just wrapped 82 00:05:08,160 --> 00:05:11,520 Speaker 1: up Candy Candyland, and then before that, I had a 83 00:05:11,520 --> 00:05:13,960 Speaker 1: whole bunch of projects that I was working on that 84 00:05:14,120 --> 00:05:18,560 Speaker 1: really kind of consumed me and I realized that I 85 00:05:18,640 --> 00:05:22,719 Speaker 1: was really stuck in the like day to day task 86 00:05:22,920 --> 00:05:26,120 Speaker 1: of like just getting through life. That's how I would 87 00:05:26,120 --> 00:05:29,240 Speaker 1: describe that feeling. And I realized that, and so I 88 00:05:29,320 --> 00:05:33,120 Speaker 1: took like I was really conscious about my schedule, and 89 00:05:33,240 --> 00:05:35,400 Speaker 1: I gave myself a couple of like weeks where I 90 00:05:35,440 --> 00:05:38,640 Speaker 1: could just catch up on life, have some space, really 91 00:05:38,640 --> 00:05:42,080 Speaker 1: be strict to my boundaries. Last week really took that space, 92 00:05:42,160 --> 00:05:45,320 Speaker 1: and then this week I have spent a lot of 93 00:05:45,520 --> 00:05:50,159 Speaker 1: time in the actual like planning and like visionary side 94 00:05:50,440 --> 00:05:53,919 Speaker 1: of Naked Harvest and RNC, which I honestly have not 95 00:05:54,000 --> 00:05:58,120 Speaker 1: done the whole year. I realized, and yeah, it just 96 00:05:58,120 --> 00:06:01,200 Speaker 1: felt so good and a bit insane. I needed the 97 00:06:01,240 --> 00:06:05,159 Speaker 1: space beforehand. And I think all of us like if 98 00:06:05,480 --> 00:06:08,080 Speaker 1: maybe there's a decision to be made, or maybe there's 99 00:06:08,080 --> 00:06:10,800 Speaker 1: something you know, coming up where you feel this like 100 00:06:10,920 --> 00:06:16,719 Speaker 1: immense like pressure, and my recommendation is like actual, carve 101 00:06:16,880 --> 00:06:20,200 Speaker 1: out some just space where you're not doing things. And 102 00:06:20,520 --> 00:06:24,159 Speaker 1: I just found that that gave me so much more 103 00:06:24,760 --> 00:06:28,000 Speaker 1: creativity to then look at things from like almost like 104 00:06:28,040 --> 00:06:30,599 Speaker 1: a bird eye view, whereas I couldn't do that before 105 00:06:30,600 --> 00:06:32,280 Speaker 1: when I was like stuck in the day to day. 106 00:06:32,440 --> 00:06:33,040 Speaker 2: I love that. 107 00:06:33,400 --> 00:06:34,480 Speaker 1: So it's kind of random, but. 108 00:06:34,560 --> 00:06:37,360 Speaker 2: Yeah, but yeah, would you space? 109 00:06:37,600 --> 00:06:40,400 Speaker 1: Should we do like a whole podcast on that idea 110 00:06:40,800 --> 00:06:42,640 Speaker 1: and almost like how to plan out your whole year? 111 00:06:43,400 --> 00:06:44,320 Speaker 2: Oh? I like that. 112 00:06:46,240 --> 00:06:46,880 Speaker 1: Look out for that. 113 00:06:46,920 --> 00:06:47,280 Speaker 2: Guys. 114 00:06:48,720 --> 00:06:49,760 Speaker 1: What's your recommendation? 115 00:06:50,640 --> 00:06:54,479 Speaker 2: My recommendation is, if you weren't following Ned Brockman's journey, 116 00:06:54,760 --> 00:06:57,880 Speaker 2: go to his Instagram and actually take the time to 117 00:06:57,960 --> 00:07:01,320 Speaker 2: look through his reflection of each day he ran. So 118 00:07:01,360 --> 00:07:03,720 Speaker 2: he spent forty six days running and he posted a 119 00:07:03,720 --> 00:07:07,240 Speaker 2: carousel of images every day, and every day he put 120 00:07:07,360 --> 00:07:09,359 Speaker 2: quote of the day, song of the day, and a 121 00:07:09,400 --> 00:07:13,480 Speaker 2: little reflection and I know, yeah, oh love So I 122 00:07:13,560 --> 00:07:15,880 Speaker 2: read them and they're actually really beautiful. And his last 123 00:07:15,880 --> 00:07:19,320 Speaker 2: one was amazing, and I that was actually quite uplifting. 124 00:07:19,400 --> 00:07:21,640 Speaker 1: So I thought, was this last one, let's read it out, 125 00:07:21,760 --> 00:07:24,600 Speaker 1: let's uplift the audience, let's uplift you all. They go 126 00:07:24,640 --> 00:07:28,160 Speaker 1: into this absolute trash episode. 127 00:07:28,440 --> 00:07:31,880 Speaker 2: So his last caption was three nine hundred and fifty 128 00:07:31,880 --> 00:07:35,080 Speaker 2: three kilometers, forty six days and twelve hours. I might 129 00:07:35,160 --> 00:07:37,760 Speaker 2: reflect and do a post at some point outlining the 130 00:07:37,840 --> 00:07:40,600 Speaker 2: last forty seven days, but now is the sign off 131 00:07:40,880 --> 00:07:43,560 Speaker 2: of what has truly been a life changing experience. So 132 00:07:44,200 --> 00:07:47,920 Speaker 2: Australia ran it one point eight two million dollars so far, 133 00:07:48,320 --> 00:07:53,640 Speaker 2: raised it, body, cooked it, eleven kilos, lost it, Nation, 134 00:07:54,080 --> 00:07:59,000 Speaker 2: inspired it, mind, lost it, sleep earned it. Thank you 135 00:07:59,040 --> 00:08:05,680 Speaker 2: all you bloody beautiful Remember get comfortable being uncomfortable. 136 00:08:06,120 --> 00:08:09,560 Speaker 1: He's so Australian, he's so busy. I love so much. 137 00:08:09,680 --> 00:08:12,600 Speaker 2: And his reflections each day were just like just so 138 00:08:13,000 --> 00:08:16,120 Speaker 2: short and sweet. But I loved the quotes that he picked. 139 00:08:16,160 --> 00:08:18,360 Speaker 2: And sometimes it was a random quote that someone obviously 140 00:08:18,400 --> 00:08:20,440 Speaker 2: said that day, but sometimes it was like a bit 141 00:08:20,480 --> 00:08:20,920 Speaker 2: more deep. 142 00:08:21,080 --> 00:08:25,000 Speaker 1: This is so off key, but like, I absolutely love 143 00:08:25,600 --> 00:08:29,320 Speaker 1: how some Australian men write. It's a good copy, is it, 144 00:08:29,760 --> 00:08:34,200 Speaker 1: don't think? Yeah, I can to the point. Yeah, it's 145 00:08:34,240 --> 00:08:35,720 Speaker 1: like really random cop. 146 00:08:38,480 --> 00:08:39,160 Speaker 3: On that note. 147 00:08:39,400 --> 00:08:49,040 Speaker 1: On that note, let's get into the episode. 148 00:08:49,920 --> 00:08:52,920 Speaker 2: Is it important to give your partner guy time with 149 00:08:53,080 --> 00:08:53,680 Speaker 2: their mates. 150 00:08:54,120 --> 00:08:57,040 Speaker 3: Yes, I think it's very important for a guy to 151 00:08:58,160 --> 00:08:59,359 Speaker 3: have some alone. 152 00:08:59,000 --> 00:09:04,400 Speaker 1: Time because tell us tell us why. 153 00:09:06,679 --> 00:09:11,720 Speaker 3: Well, for me in my situation that during the week 154 00:09:12,040 --> 00:09:15,599 Speaker 3: is I have to go to work, I have to 155 00:09:15,640 --> 00:09:19,240 Speaker 3: come home and give my time to my kids and 156 00:09:19,280 --> 00:09:23,000 Speaker 3: my wife. But it depends, Like when I was plumbing 157 00:09:23,440 --> 00:09:27,400 Speaker 3: It was very difficult because the stress. It depends on 158 00:09:27,440 --> 00:09:31,640 Speaker 3: the stress you're under. And yeah, like it depends what 159 00:09:31,679 --> 00:09:34,400 Speaker 3: you're doing in your life, if you're hustling or whatever. 160 00:09:34,440 --> 00:09:35,400 Speaker 3: And would it. 161 00:09:35,360 --> 00:09:37,679 Speaker 1: Also depend on like the type of person you are, 162 00:09:37,840 --> 00:09:41,920 Speaker 1: So if you're an introvert or an extrovert, and if 163 00:09:41,960 --> 00:09:46,680 Speaker 1: you need that solo time with your friends to fill 164 00:09:46,800 --> 00:09:50,040 Speaker 1: up your cup. Like I have a girlfriend who is 165 00:09:50,120 --> 00:09:55,400 Speaker 1: quite extroverted, and like she needs girl time to like 166 00:09:55,720 --> 00:10:00,640 Speaker 1: feel herself. Where's me, who's a total introvert. I just 167 00:10:00,679 --> 00:10:03,000 Speaker 1: like need my alone, my own time. 168 00:10:03,440 --> 00:10:07,080 Speaker 3: Yeah, definitely, Like I've got mates that don't need to 169 00:10:07,080 --> 00:10:09,840 Speaker 3: do that as much, and then they can. But then 170 00:10:10,600 --> 00:10:12,840 Speaker 3: so it depends on what your life. 171 00:10:12,960 --> 00:10:17,280 Speaker 1: This is probably like in a relationship where the girl 172 00:10:17,559 --> 00:10:19,959 Speaker 1: is like, why don't you want to spend time with me? 173 00:10:20,040 --> 00:10:21,680 Speaker 1: You're always hanging around with your mates? 174 00:10:22,040 --> 00:10:26,000 Speaker 3: Yeah, what are you a problem? It's the girl because 175 00:10:26,120 --> 00:10:30,640 Speaker 3: she's neat, But if she was there to be supportive, 176 00:10:31,480 --> 00:10:34,559 Speaker 3: then it would counteract. 177 00:10:35,040 --> 00:10:39,000 Speaker 2: I have a random question off that when you first 178 00:10:39,160 --> 00:10:46,920 Speaker 2: obviously you've predominantly been working, not ash. Yeah, like most 179 00:10:46,960 --> 00:10:50,200 Speaker 2: of your relationship, did you ever have like this period 180 00:10:50,240 --> 00:10:53,040 Speaker 2: where you wanted time with your guy friends, and you 181 00:10:53,080 --> 00:10:55,600 Speaker 2: had to sort of navigate explaining that to her because 182 00:10:55,640 --> 00:10:57,839 Speaker 2: you're away from her and your kids the whole day. 183 00:10:57,880 --> 00:10:59,320 Speaker 2: And then it's sort of just a bit of like 184 00:10:59,440 --> 00:11:01,040 Speaker 2: why don't you want to be with us at all? 185 00:11:01,160 --> 00:11:04,400 Speaker 2: Kind of thing? How did you explain that? Because I 186 00:11:04,400 --> 00:11:05,400 Speaker 2: feel like this might be. 187 00:11:05,400 --> 00:11:10,440 Speaker 3: Similar, well, like it was their stress. Like I keep 188 00:11:10,480 --> 00:11:14,040 Speaker 3: coming back to, it's just depending on the stress levels 189 00:11:14,040 --> 00:11:17,240 Speaker 3: that you're on and because that for a guy, is 190 00:11:17,280 --> 00:11:20,679 Speaker 3: an escape and you need to so it's to zone out. 191 00:11:21,080 --> 00:11:24,000 Speaker 3: So I always like, so all my sports that I 192 00:11:24,080 --> 00:11:27,320 Speaker 3: do is to zone out right, not in like a 193 00:11:27,440 --> 00:11:31,679 Speaker 3: yeah like ridway, but it's like you're just like you 194 00:11:31,720 --> 00:11:34,560 Speaker 3: don't think of anything else, You're just thinking about that 195 00:11:34,600 --> 00:11:38,679 Speaker 3: one thing. So it depends on So you need to 196 00:11:38,800 --> 00:11:42,440 Speaker 3: navigate your stress levels and what you're doing and how 197 00:11:42,520 --> 00:11:45,400 Speaker 3: to eliminate some of the stress. Because if you are 198 00:11:45,520 --> 00:11:48,240 Speaker 3: wanting to go to see your guy mates and have 199 00:11:48,280 --> 00:11:51,680 Speaker 3: that guy time, it's because you're not balancing your life. 200 00:11:53,000 --> 00:11:54,080 Speaker 3: So that's what I'm doing. 201 00:11:55,120 --> 00:11:56,480 Speaker 1: Just went off tangent there. 202 00:11:56,800 --> 00:11:57,600 Speaker 3: Does that make sense? 203 00:11:57,679 --> 00:11:58,440 Speaker 1: Yeah? Yeah? 204 00:11:58,760 --> 00:12:03,320 Speaker 3: So but then it yeah, for the female or the 205 00:12:03,360 --> 00:12:08,040 Speaker 3: other partner, it's you need to give more support and 206 00:12:08,080 --> 00:12:12,120 Speaker 3: if that's what they need, then that's what they should get. 207 00:12:12,280 --> 00:12:15,520 Speaker 3: Because if you say no, why don't you want to 208 00:12:15,520 --> 00:12:18,640 Speaker 3: spend time with me? And that makes the other person 209 00:12:18,760 --> 00:12:21,040 Speaker 3: want to do it more like it's it's you need 210 00:12:21,080 --> 00:12:23,760 Speaker 3: to take a different approach and you need to say, 211 00:12:23,920 --> 00:12:26,079 Speaker 3: like why do you want to do that? How can 212 00:12:26,120 --> 00:12:28,560 Speaker 3: I help? Or like is there something I can do 213 00:12:28,640 --> 00:12:32,080 Speaker 3: in the relationship to ease the stress or something? 214 00:12:32,600 --> 00:12:36,319 Speaker 1: And then what about if they're just like, for example, 215 00:12:36,440 --> 00:12:40,320 Speaker 1: I know in me and Tim's relationship, Tim isn't like 216 00:12:40,559 --> 00:12:43,319 Speaker 1: a guy's guy. Like Tim loves his golf and he 217 00:12:43,400 --> 00:12:49,400 Speaker 1: loves straight away no, but it's not like he's obsessed 218 00:12:49,400 --> 00:12:52,000 Speaker 1: with his friends, like you know, like footy friends where 219 00:12:52,000 --> 00:12:54,240 Speaker 1: they like it's like a footy boy thing and they 220 00:12:54,280 --> 00:12:56,839 Speaker 1: all hang around each other and it's like that almost 221 00:12:56,920 --> 00:12:58,920 Speaker 1: like that locker room sort of vibe. 222 00:12:59,160 --> 00:13:01,920 Speaker 3: I feel like I do he's not now he was 223 00:13:02,000 --> 00:13:05,560 Speaker 3: back when you didn't have ivy or anythink he was 224 00:13:05,679 --> 00:13:06,120 Speaker 3: that guy. 225 00:13:06,440 --> 00:13:08,760 Speaker 1: But I don't think he was. He was because he 226 00:13:09,000 --> 00:13:12,240 Speaker 1: has told me he's like the opposite. Yeah, but also 227 00:13:12,360 --> 00:13:15,960 Speaker 1: I never felt like to hear no, but I never 228 00:13:16,040 --> 00:13:19,120 Speaker 1: felt like he spent too much time with his friends. 229 00:13:19,280 --> 00:13:21,440 Speaker 2: But is that because you were enjoy being by yourself 230 00:13:21,480 --> 00:13:22,480 Speaker 2: when he was with his friends. 231 00:13:22,640 --> 00:13:27,040 Speaker 1: Yeah, maybe I'm I go go have fun. 232 00:13:27,600 --> 00:13:32,320 Speaker 3: I need some time alone, But he's not now because 233 00:13:32,360 --> 00:13:35,880 Speaker 3: he has not much stress and he's content with his 234 00:13:35,960 --> 00:13:38,640 Speaker 3: life and it's it's all good. He doesn't need that 235 00:13:38,679 --> 00:13:41,440 Speaker 3: guy fix and that stress relief because he's got it all. 236 00:13:41,520 --> 00:13:43,600 Speaker 2: Do you think you need it anyway though, Like even 237 00:13:43,640 --> 00:13:45,640 Speaker 2: if you're like super happy and relaxed all the time. 238 00:13:45,720 --> 00:13:47,720 Speaker 3: Well, he does do it. He goes to golf. Yeah, 239 00:13:47,800 --> 00:13:50,839 Speaker 3: twice or three times a week. So everyone needs it, 240 00:13:51,000 --> 00:13:54,400 Speaker 3: but it's not like this need and you have to 241 00:13:54,400 --> 00:13:57,760 Speaker 3: do it. It's you're content with everything and there's balance. 242 00:13:58,160 --> 00:14:04,599 Speaker 2: Yeah, what is your opinion on masculine and feminine energy? 243 00:14:04,800 --> 00:14:08,720 Speaker 1: So when we're talking masculine enemy energy, we're not talking 244 00:14:08,760 --> 00:14:12,760 Speaker 1: like female male, we're talking yin and yang. So yin 245 00:14:13,160 --> 00:14:18,280 Speaker 1: is that like being stillness, like really sitting in the 246 00:14:18,559 --> 00:14:22,240 Speaker 1: feeling and like letting things come to you. It's like flow, 247 00:14:22,760 --> 00:14:28,160 Speaker 1: where's yang energy is like doing its structure. It's like 248 00:14:28,240 --> 00:14:33,640 Speaker 1: I would say I'm a very masculine energy person. Ashley 249 00:14:33,760 --> 00:14:37,440 Speaker 1: is very yin energy. It's like that sort of vibe. 250 00:14:37,600 --> 00:14:39,920 Speaker 2: Do you make an effort to get into your feminine energy? 251 00:14:40,120 --> 00:14:42,480 Speaker 3: Ah, I think it probably comes in natural. 252 00:14:43,360 --> 00:14:45,480 Speaker 1: Yeah. I would say Cooper is. 253 00:14:45,480 --> 00:14:47,320 Speaker 3: More for hardcore. 254 00:14:47,000 --> 00:14:48,080 Speaker 1: Yin than Yang. 255 00:14:48,280 --> 00:14:48,400 Speaker 3: What. 256 00:14:49,680 --> 00:14:52,800 Speaker 1: Yeah. Really well, like I feel like you're a natural, 257 00:14:52,880 --> 00:14:55,840 Speaker 1: Like Keep is like a very natural manifesto, Like once 258 00:14:55,880 --> 00:14:58,720 Speaker 1: he's in the zone and he can flow and things. 259 00:14:59,080 --> 00:15:01,360 Speaker 1: It's just like how we have the joke here how 260 00:15:01,400 --> 00:15:05,240 Speaker 1: he just like like waltz is in and waltzes out 261 00:15:05,440 --> 00:15:08,080 Speaker 1: and like does random things and has all these like 262 00:15:08,160 --> 00:15:11,640 Speaker 1: random hobbies and like me and Aterior like sitting here 263 00:15:11,680 --> 00:15:17,560 Speaker 1: fucking distress, he was like, bab bitches, and we have 264 00:15:17,720 --> 00:15:20,320 Speaker 1: that joke. It's because he finds it so easy to 265 00:15:20,320 --> 00:15:23,160 Speaker 1: be in his yin energy and he's like he's like 266 00:15:23,240 --> 00:15:24,920 Speaker 1: it's all good, Like I know it's going to work out. 267 00:15:25,080 --> 00:15:28,720 Speaker 2: Like all your hobbies, like you try mountain biking and 268 00:15:28,800 --> 00:15:30,880 Speaker 2: kite surfing and all that sort of stuff is like 269 00:15:30,960 --> 00:15:34,240 Speaker 2: your yin energy, which I could never I'd get over 270 00:15:34,560 --> 00:15:35,400 Speaker 2: trying too many. 271 00:15:35,480 --> 00:15:37,600 Speaker 1: Yeah, I feel like you find it quite easy to 272 00:15:37,680 --> 00:15:41,160 Speaker 1: like surrender and be, but then you also know how 273 00:15:41,200 --> 00:15:44,920 Speaker 1: to get into your masculine energy when a project needs 274 00:15:44,960 --> 00:15:45,520 Speaker 1: to be done. 275 00:15:45,960 --> 00:15:51,160 Speaker 3: Thank you for answering that question. Yeah, I guess I've 276 00:15:51,160 --> 00:15:52,840 Speaker 3: never really thought about it. 277 00:15:52,960 --> 00:15:56,640 Speaker 1: Good tonight approach question. 278 00:15:56,400 --> 00:16:01,960 Speaker 3: For would like to think of myself for both. 279 00:16:02,080 --> 00:16:03,800 Speaker 1: But yeah, I was going to say, do you think 280 00:16:03,920 --> 00:16:05,120 Speaker 1: you need both energies? 281 00:16:05,600 --> 00:16:08,800 Speaker 3: Definitely? Like I like that state, but I also like 282 00:16:08,960 --> 00:16:11,960 Speaker 3: to get in there and hustle and when I want something, 283 00:16:12,120 --> 00:16:14,960 Speaker 3: I go for it, like it is. I am the 284 00:16:15,080 --> 00:16:18,800 Speaker 3: driver a fair bit in the company when we first started. Yeah, 285 00:16:18,840 --> 00:16:21,360 Speaker 3: so I've got that as well. But I think that's 286 00:16:21,440 --> 00:16:24,440 Speaker 3: because I'm I would consider myself as a kind person, 287 00:16:24,640 --> 00:16:27,360 Speaker 3: So I like to always be kind in certain things. 288 00:16:27,640 --> 00:16:30,680 Speaker 3: And how do you like, so that's my feminine energy, 289 00:16:30,720 --> 00:16:33,280 Speaker 3: isn't it? 290 00:16:33,560 --> 00:16:34,320 Speaker 1: I guess so not? 291 00:16:34,640 --> 00:16:37,920 Speaker 2: How do you like step out of that? Doing stuff 292 00:16:37,960 --> 00:16:38,720 Speaker 2: all the time though? 293 00:16:39,080 --> 00:16:39,760 Speaker 3: Step out of it? 294 00:16:40,000 --> 00:16:42,480 Speaker 2: Yeah? Like if you have if you have a goal, 295 00:16:42,800 --> 00:16:45,880 Speaker 2: how do you still prioritize like going for golf or 296 00:16:45,920 --> 00:16:47,960 Speaker 2: like doing the other things that fill up your cup 297 00:16:48,080 --> 00:16:48,840 Speaker 2: outside of. 298 00:16:49,000 --> 00:16:51,040 Speaker 1: See I what's the goal I had? He doesn't have 299 00:16:51,080 --> 00:16:52,720 Speaker 1: that problem. You just do it. 300 00:16:52,880 --> 00:16:53,520 Speaker 3: I just do it. 301 00:16:54,040 --> 00:16:56,800 Speaker 1: Yeah, he's not. Like it's very different. 302 00:16:56,600 --> 00:17:00,200 Speaker 3: Energy the way I like to look at it is, 303 00:17:00,360 --> 00:17:04,360 Speaker 3: which I've got helped help with this is I have 304 00:17:05,119 --> 00:17:10,239 Speaker 3: I think about seven metaphorically buckets in my life, and 305 00:17:10,280 --> 00:17:13,840 Speaker 3: I prioritize what I have in my life and then 306 00:17:13,880 --> 00:17:18,720 Speaker 3: so it's like kids, wife, business, adventures, holidays and those 307 00:17:18,720 --> 00:17:21,159 Speaker 3: sorts of things. So I like to when I don't 308 00:17:21,720 --> 00:17:25,280 Speaker 3: feel in flow, I like to have a look at 309 00:17:25,280 --> 00:17:29,359 Speaker 3: my buckets and see what's empty, and then I like 310 00:17:29,480 --> 00:17:30,720 Speaker 3: to work on them. 311 00:17:30,720 --> 00:17:34,119 Speaker 1: Give them love. That that's really cool. I need to 312 00:17:34,119 --> 00:17:35,959 Speaker 1: work out my bucket we need? Do you have to 313 00:17:35,960 --> 00:17:37,760 Speaker 1: have seven? How many buckets do you have something? 314 00:17:37,760 --> 00:17:39,240 Speaker 3: However? You have in your life? 315 00:17:39,280 --> 00:17:43,280 Speaker 1: So you just have to decided, Hey, but if I 316 00:17:43,320 --> 00:17:45,600 Speaker 1: have to, should I have more buckets? 317 00:17:45,640 --> 00:17:46,240 Speaker 3: Not Tim? 318 00:17:48,160 --> 00:17:55,360 Speaker 1: I should we give Tim a bucket. That's so interesting. 319 00:17:55,440 --> 00:17:58,560 Speaker 1: So when things aren't feeling in flow, you kind of 320 00:17:58,600 --> 00:18:01,399 Speaker 1: look at your buckets of like, yeah, I've been putting 321 00:18:01,400 --> 00:18:03,679 Speaker 1: my energy, and then you put energy in a different bucket. 322 00:18:03,840 --> 00:18:05,879 Speaker 2: So it's maybe like you haven't gone on a holiday 323 00:18:05,920 --> 00:18:08,119 Speaker 2: in a while, or you haven't done something adventurous, and 324 00:18:08,160 --> 00:18:09,240 Speaker 2: then you schedule that in. 325 00:18:09,480 --> 00:18:13,479 Speaker 3: And then you prioritize until that bucket is nurtured, and 326 00:18:13,520 --> 00:18:16,200 Speaker 3: then then you're in flow again, and then you keep 327 00:18:16,240 --> 00:18:18,840 Speaker 3: going and it's all about balance, and that's what I've 328 00:18:18,880 --> 00:18:20,000 Speaker 3: been working at the moment. 329 00:18:20,200 --> 00:18:23,960 Speaker 2: And how did you figure out whether something was worth 330 00:18:24,040 --> 00:18:25,040 Speaker 2: being a bucket or not? 331 00:18:25,359 --> 00:18:28,120 Speaker 3: Well, that's just when you're filling it out your buckets. 332 00:18:28,160 --> 00:18:30,600 Speaker 3: You work all that out and what's important? 333 00:18:31,200 --> 00:18:32,080 Speaker 1: Yeah, what's a priority? 334 00:18:32,119 --> 00:18:34,480 Speaker 3: I guess Yeah, get a pen and paper and go 335 00:18:34,560 --> 00:18:38,359 Speaker 3: to town. Get a good list. I love a good list. 336 00:18:38,680 --> 00:18:39,240 Speaker 1: I love that. 337 00:18:41,640 --> 00:18:44,760 Speaker 2: Next question, why is it that my husband always gets 338 00:18:44,800 --> 00:18:48,240 Speaker 2: the shits when I don't feel like having sex? She 339 00:18:48,320 --> 00:18:51,240 Speaker 2: did add She's like, it's not like abusive or anything. 340 00:18:51,359 --> 00:18:53,159 Speaker 2: It's just like he has a bit of a hissy 341 00:18:53,200 --> 00:18:55,520 Speaker 2: fit and doesn't tell her like, oh, it's so fine 342 00:18:55,520 --> 00:18:56,639 Speaker 2: that you don't feel like it. 343 00:18:57,280 --> 00:18:59,960 Speaker 3: Well, this would be on the mail if anything, is 344 00:19:00,160 --> 00:19:04,800 Speaker 3: not the female so because I was there when I 345 00:19:04,840 --> 00:19:07,680 Speaker 3: was with my wife at the start. But it depends 346 00:19:07,720 --> 00:19:10,160 Speaker 3: on where you are in your life, and if you're 347 00:19:10,280 --> 00:19:14,160 Speaker 3: younger or first starting out in a relationship, your testosterone 348 00:19:14,280 --> 00:19:18,440 Speaker 3: is very high. So I've slowly gotten to the lower. 349 00:19:19,640 --> 00:19:22,280 Speaker 3: So what happens is when you when you get married 350 00:19:22,400 --> 00:19:26,080 Speaker 3: or each step, like if you get engaged and then 351 00:19:26,119 --> 00:19:30,119 Speaker 3: you get married, and then your test oserone goes lower 352 00:19:30,160 --> 00:19:31,200 Speaker 3: and lower. 353 00:19:31,400 --> 00:19:35,239 Speaker 1: Like this is actually biologically Yeah, I looked up. 354 00:19:37,640 --> 00:19:39,760 Speaker 3: And then you have kids and it gets even more 355 00:19:39,800 --> 00:19:42,720 Speaker 3: and then you get to this point where you're both 356 00:19:43,119 --> 00:19:45,879 Speaker 3: good and yet your level it levels out with the 357 00:19:45,960 --> 00:19:48,800 Speaker 3: female and the male and yeah, you're like in a good, 358 00:19:49,560 --> 00:19:50,240 Speaker 3: good spot. 359 00:19:50,359 --> 00:19:52,600 Speaker 1: I would say, like, maybe these people like aren't on 360 00:19:52,640 --> 00:19:55,040 Speaker 1: the same page, don't you recond? 361 00:19:55,080 --> 00:19:58,280 Speaker 3: Yeah, so they probably need to communicate a bit more. 362 00:19:58,040 --> 00:20:01,440 Speaker 1: But a bit like for example, there's like a lot 363 00:20:01,480 --> 00:20:07,080 Speaker 1: of factors of maybe the husband feels like insecure of 364 00:20:07,280 --> 00:20:08,840 Speaker 1: like why don't you want to have sex with me? 365 00:20:09,040 --> 00:20:13,320 Speaker 1: Do not find me attractive or you know something like that, 366 00:20:13,680 --> 00:20:16,639 Speaker 1: or is it a fact of like she consistently turns 367 00:20:16,680 --> 00:20:20,639 Speaker 1: him down and he's like well, or he's like I 368 00:20:20,840 --> 00:20:24,080 Speaker 1: want that connection with you, and that's how he creates 369 00:20:24,080 --> 00:20:26,920 Speaker 1: that connection, you know, Like I feel like she. 370 00:20:26,880 --> 00:20:29,800 Speaker 3: Could probably do a bit of work into trying to 371 00:20:29,880 --> 00:20:34,639 Speaker 3: find herself to be more sexually active for have that. 372 00:20:34,560 --> 00:20:37,040 Speaker 1: Same connection or connect on the same way. 373 00:20:37,080 --> 00:20:40,920 Speaker 3: When you're both in flow together, yeah, that's when it's 374 00:20:41,280 --> 00:20:44,719 Speaker 3: like the sparks go really good and the relationship works 375 00:20:44,760 --> 00:20:48,439 Speaker 3: so well because if there's friction in that area, like 376 00:20:48,480 --> 00:20:52,320 Speaker 3: that's a key to a good relationship, so she might 377 00:20:52,400 --> 00:20:54,439 Speaker 3: need to do a bit of work on it and 378 00:20:55,000 --> 00:20:55,560 Speaker 3: find out. 379 00:20:55,760 --> 00:20:59,800 Speaker 1: Well, I think they both for sure, and it like for. 380 00:20:59,800 --> 00:21:01,160 Speaker 3: Him as well, he probably needs. 381 00:21:01,000 --> 00:21:05,520 Speaker 1: The because also if like he should be maybe asking 382 00:21:05,600 --> 00:21:08,239 Speaker 1: like why doesn't she want to? Because maybe for her 383 00:21:08,320 --> 00:21:11,919 Speaker 1: it's like is there any Because I heard this really 384 00:21:11,920 --> 00:21:14,240 Speaker 1: good quote the other day on a podcast I'm trying 385 00:21:14,240 --> 00:21:18,640 Speaker 1: to remember. I think it was the Yay podcast where 386 00:21:18,880 --> 00:21:24,040 Speaker 1: Fine your Yay Wow the Yay podcast. We all know 387 00:21:24,080 --> 00:21:27,040 Speaker 1: what I'm talking about, and she was saying, like men 388 00:21:27,119 --> 00:21:31,120 Speaker 1: and women in regards to foreplay is so different. So 389 00:21:31,280 --> 00:21:35,760 Speaker 1: like men most of the time, like they're pretty easy 390 00:21:35,920 --> 00:21:39,200 Speaker 1: to get into it of like what it takes all, 391 00:21:42,960 --> 00:21:46,680 Speaker 1: I'm ready, I'm inside there, whereas with females, like she 392 00:21:46,840 --> 00:21:50,160 Speaker 1: was saying, it can start from like when they wake up, 393 00:21:50,400 --> 00:21:53,200 Speaker 1: of how you treat them or when they wake up 394 00:21:53,440 --> 00:21:56,840 Speaker 1: and then like if you asked about their day for example, 395 00:21:57,080 --> 00:22:01,239 Speaker 1: me a little TMI. I love like I need that 396 00:22:01,240 --> 00:22:05,240 Speaker 1: connection with the tim in him being like interested in 397 00:22:05,720 --> 00:22:08,320 Speaker 1: like I'm a huge like communicator, so it's like I 398 00:22:08,359 --> 00:22:12,160 Speaker 1: need conversation and almost like that's almost like four play 399 00:22:12,200 --> 00:22:15,600 Speaker 1: for me of having that connection in our you talk 400 00:22:15,680 --> 00:22:18,800 Speaker 1: about your day and he's interested in how you feel, 401 00:22:18,920 --> 00:22:22,560 Speaker 1: and he's you know, blah blah blah. And then I'm like, okay, 402 00:22:24,359 --> 00:22:29,240 Speaker 1: well it's like he like love languages. Well, it's like 403 00:22:29,920 --> 00:22:32,960 Speaker 1: he's probably just speaking a different language when you're talking 404 00:22:33,000 --> 00:22:36,400 Speaker 1: about sex. For the female, she's probably like, well for 405 00:22:36,440 --> 00:22:38,080 Speaker 1: me to be in the mood, I need this, this, 406 00:22:38,119 --> 00:22:40,240 Speaker 1: and this, And he's like, well, for me to be 407 00:22:40,280 --> 00:22:43,640 Speaker 1: in the mood, I need this, I need nothing. I 408 00:22:43,680 --> 00:22:47,720 Speaker 1: need nothing. But like with guys like it could it's 409 00:22:47,800 --> 00:22:50,000 Speaker 1: not like I wouldn't put everyone in the basket of 410 00:22:50,080 --> 00:22:52,760 Speaker 1: their just keen all the time. Yeah, So it's I 411 00:22:52,800 --> 00:22:57,639 Speaker 1: think it's about communicating being like what's missing here in 412 00:22:58,240 --> 00:23:01,320 Speaker 1: our you know, I think they're just on different languages 413 00:23:02,080 --> 00:23:02,639 Speaker 1: so on. 414 00:23:02,520 --> 00:23:06,080 Speaker 3: That that's I've yeah, I've done that too. So what 415 00:23:06,119 --> 00:23:09,280 Speaker 3: it is is communication. You need to sit down together 416 00:23:09,600 --> 00:23:12,080 Speaker 3: and tell each other what you want. Because I remember 417 00:23:12,280 --> 00:23:14,200 Speaker 3: I didn't get to do that with Ash, but I 418 00:23:14,240 --> 00:23:18,520 Speaker 3: remember I started to do the washing and she was. 419 00:23:18,480 --> 00:23:20,680 Speaker 1: Like the fuck yeah, she loved it. 420 00:23:20,920 --> 00:23:23,399 Speaker 3: Yeah, I just well I needed it done and I 421 00:23:23,440 --> 00:23:26,880 Speaker 3: was sick a harassing her. And as soon as I 422 00:23:26,920 --> 00:23:30,080 Speaker 3: was like but I worked out that it was my problem. 423 00:23:30,200 --> 00:23:33,679 Speaker 3: So but that's another thing. So yeah, like communication, like 424 00:23:33,760 --> 00:23:36,879 Speaker 3: sit down and have a talk what you do, like 425 00:23:37,000 --> 00:23:38,919 Speaker 3: and go with what you just said George of like 426 00:23:39,480 --> 00:23:42,720 Speaker 3: this is how I feel connected and if you can 427 00:23:42,800 --> 00:23:45,720 Speaker 3: do that then we might get to that point or 428 00:23:45,760 --> 00:23:47,719 Speaker 3: like and he'll do it. He'll work as hard as 429 00:23:47,760 --> 00:23:48,080 Speaker 3: you can. 430 00:23:48,520 --> 00:23:51,080 Speaker 1: I could make it happen and wants it's even like 431 00:23:51,080 --> 00:23:54,000 Speaker 1: on the podcast, I remember her saying, like, for example, 432 00:23:54,480 --> 00:23:58,080 Speaker 1: when guys are stressed, they usually like they want to 433 00:23:58,080 --> 00:24:01,720 Speaker 1: have sex to release stress, whereas when women are stressed, 434 00:24:01,880 --> 00:24:03,960 Speaker 1: it's we don't want to have sexis like, yah, the 435 00:24:04,040 --> 00:24:06,560 Speaker 1: last thing on my mind right now, I'm you know, stressed, 436 00:24:06,960 --> 00:24:11,040 Speaker 1: whereas like you know, there's certain things. So we're literally different. 437 00:24:11,640 --> 00:24:16,639 Speaker 1: Biology is very different. So maybe it's about understanding where 438 00:24:16,720 --> 00:24:22,120 Speaker 1: each other is at and having that insight. Guys, So 439 00:24:22,359 --> 00:24:25,359 Speaker 1: me and a Tea are both we're in the fit train, 440 00:24:25,920 --> 00:24:31,040 Speaker 1: we fit batties right now for summer, for summer and 441 00:24:31,119 --> 00:24:34,440 Speaker 1: ourselves and ourselves because Hot Girl Summer is coming. 442 00:24:34,560 --> 00:24:35,119 Speaker 2: It's copy. 443 00:24:36,240 --> 00:24:38,760 Speaker 1: So as you guys know, I've gone back to gym 444 00:24:38,800 --> 00:24:41,200 Speaker 1: after IVY and literally at the moment, I'm doing a 445 00:24:41,240 --> 00:24:43,560 Speaker 1: bit of a challenge, a tea is doing a challenge. 446 00:24:43,880 --> 00:24:46,480 Speaker 1: And if you're a fit girl like us, or you 447 00:24:46,560 --> 00:24:49,560 Speaker 1: try to be a fit girl like we're China Best, 448 00:24:49,720 --> 00:24:52,520 Speaker 1: we're chrying our best. You guys need to make sure 449 00:24:52,640 --> 00:24:56,520 Speaker 1: you get onto Endh's Core Products, which is our all 450 00:24:56,600 --> 00:25:00,560 Speaker 1: natural pre workout. I personally have one screw of our 451 00:25:00,640 --> 00:25:03,920 Speaker 1: Sweet Strawberry OG pre workout, and I then have one 452 00:25:03,960 --> 00:25:07,720 Speaker 1: scoop of our stim Free pre workout. So obviously OG 453 00:25:07,960 --> 00:25:11,200 Speaker 1: has caffeine and stim Free doesn't. So if you're training 454 00:25:11,200 --> 00:25:13,639 Speaker 1: in the afternoon, stim Free is going to be your 455 00:25:13,640 --> 00:25:15,800 Speaker 1: best friend because it's not going to disturb your sleep. 456 00:25:16,280 --> 00:25:19,240 Speaker 1: And then, of course post workout or getting in your 457 00:25:19,280 --> 00:25:23,200 Speaker 1: protein is so important. Your coach said that didn't cheer tear. 458 00:25:23,720 --> 00:25:26,640 Speaker 2: Protein's one of my highest macros, and I. 459 00:25:26,680 --> 00:25:29,880 Speaker 1: Really struggled to get my protein in because I love carbs. 460 00:25:31,760 --> 00:25:34,120 Speaker 4: I'm like, I need to eat some like just raw 461 00:25:34,240 --> 00:25:38,000 Speaker 4: dick at this point, Well, guys, you don't have to 462 00:25:38,040 --> 00:25:41,600 Speaker 4: eat rough chicken, and please don't do that because n 463 00:25:41,680 --> 00:25:46,719 Speaker 4: Hate has Thrive plant protein, which is all natural, vegan, 464 00:25:46,840 --> 00:25:49,720 Speaker 4: glud and free and free from refined sugars. 465 00:25:49,760 --> 00:25:52,160 Speaker 2: So can I highly recommend the cooks and cream flavor. 466 00:25:52,240 --> 00:25:53,600 Speaker 2: It's like drinking an Orum milk. 467 00:25:53,880 --> 00:25:57,040 Speaker 1: Oh my god, it's so good. So, guys, if you're 468 00:25:57,040 --> 00:25:59,800 Speaker 1: on the fit gal train like me in a tear, 469 00:26:00,280 --> 00:26:03,160 Speaker 1: you need to try out our pre workout and our protein. 470 00:26:03,680 --> 00:26:06,280 Speaker 1: Just go to Naked Harvest Supplements dot com and of 471 00:26:06,359 --> 00:26:09,760 Speaker 1: course rn C fam I've got a cheeky discount for you. 472 00:26:09,760 --> 00:26:13,000 Speaker 1: You can use the code rise at checkout. All right, 473 00:26:13,200 --> 00:26:15,880 Speaker 1: enough about us being fit girls, let's get back into 474 00:26:15,920 --> 00:26:16,760 Speaker 1: the episode. 475 00:26:20,359 --> 00:26:23,240 Speaker 2: Do you think men who cheat will always cheat? Can 476 00:26:23,280 --> 00:26:24,560 Speaker 2: they genuinely change? 477 00:26:24,720 --> 00:26:26,520 Speaker 3: I reckon, yes, they can change. 478 00:26:26,760 --> 00:26:28,640 Speaker 2: Do you think that comes with age or. 479 00:26:30,880 --> 00:26:34,240 Speaker 1: Or just like a development Wise, I think it would 480 00:26:34,280 --> 00:26:38,680 Speaker 1: be wrong to say, like you can't change, Like if 481 00:26:38,720 --> 00:26:41,840 Speaker 1: you think about the Rise and Coner podcast, we're about evolution, 482 00:26:42,040 --> 00:26:46,320 Speaker 1: we're about change. You can completely change who you are 483 00:26:46,400 --> 00:26:48,000 Speaker 1: and how you show up in the world. So I 484 00:26:48,040 --> 00:26:51,000 Speaker 1: think it would be very limiting to put that just 485 00:26:51,040 --> 00:26:54,200 Speaker 1: because we're talking about cheating obviously. 486 00:26:54,000 --> 00:26:57,439 Speaker 3: Is a really bad thing, but it like if it 487 00:26:57,480 --> 00:27:01,160 Speaker 3: was a once off thing or something like comes down 488 00:27:01,200 --> 00:27:05,239 Speaker 3: the communication again or something went wrong or like, but 489 00:27:05,320 --> 00:27:09,080 Speaker 3: if they did it like multiple times, then yeah, he's 490 00:27:09,080 --> 00:27:10,760 Speaker 3: going to do it again because. 491 00:27:10,520 --> 00:27:13,760 Speaker 1: For me once, what sort of thing. Yeah, shame on. 492 00:27:13,920 --> 00:27:15,560 Speaker 2: Shame on you for me twice, shame on me. 493 00:27:15,880 --> 00:27:18,919 Speaker 3: Yeah. Yeah, So but if you do it once or 494 00:27:19,440 --> 00:27:22,159 Speaker 3: it just happens or something, yeah, you can definitely change. 495 00:27:22,240 --> 00:27:27,920 Speaker 3: But he's going to happen, but he's probably yeah, at 496 00:27:27,960 --> 00:27:31,200 Speaker 3: a low point or something's gone wrong in that relationship 497 00:27:31,240 --> 00:27:33,199 Speaker 3: and there's like it takes two to tango. 498 00:27:33,320 --> 00:27:37,960 Speaker 1: So my view one cheating too is if you are 499 00:27:38,280 --> 00:27:42,359 Speaker 1: going to I guess make it work and try to 500 00:27:42,400 --> 00:27:45,399 Speaker 1: come back from it, I think you almost need to 501 00:27:45,440 --> 00:27:49,040 Speaker 1: clean slate it and go all right, we're starting basically 502 00:27:49,160 --> 00:27:52,439 Speaker 1: again from this time and clean slate it and not 503 00:27:52,840 --> 00:27:54,520 Speaker 1: go back to that issue. 504 00:27:54,920 --> 00:27:56,440 Speaker 2: Yeah, Like you can't be in a fight and be like, 505 00:27:56,480 --> 00:27:57,280 Speaker 2: well you cheated on me. 506 00:27:57,640 --> 00:28:00,439 Speaker 1: Yeah. Yeah, And but it's up to you for a sample, 507 00:28:00,600 --> 00:28:03,160 Speaker 1: if you feel like you can go there and almost 508 00:28:03,359 --> 00:28:06,399 Speaker 1: like forgive them computer Yeah, because me personally, I'm like, 509 00:28:06,440 --> 00:28:09,000 Speaker 1: I don't. I think I would always bring I'd always 510 00:28:09,000 --> 00:28:11,879 Speaker 1: bring it up. Yeah, So it depends, like if you 511 00:28:12,000 --> 00:28:14,480 Speaker 1: want to move forward and they you feel like they 512 00:28:14,480 --> 00:28:17,480 Speaker 1: are going to change and you believe them, you almost 513 00:28:17,560 --> 00:28:19,920 Speaker 1: need to come to the table. Well from this point, 514 00:28:20,040 --> 00:28:23,359 Speaker 1: you know, we're moving forward with a clean slight but. 515 00:28:23,320 --> 00:28:27,199 Speaker 3: It's hard, like we obviously haven't been in that situation. 516 00:28:27,359 --> 00:28:30,960 Speaker 3: So to give advice to something like that, like, it's 517 00:28:31,000 --> 00:28:34,560 Speaker 3: really hard, but like overall you can. 518 00:28:34,800 --> 00:28:37,600 Speaker 1: But I would like to believe people change like that. 519 00:28:37,720 --> 00:28:40,560 Speaker 3: Trust it would be that would be like the hardest 520 00:28:40,560 --> 00:28:42,400 Speaker 3: thing to get over, harder. I don't know if I 521 00:28:42,400 --> 00:28:43,680 Speaker 3: could do it. Trust thing. 522 00:28:47,240 --> 00:28:50,400 Speaker 2: Okay, next question, what do you do if friends and 523 00:28:50,480 --> 00:28:53,600 Speaker 2: family ask for a free product or discount on your business? 524 00:28:54,480 --> 00:28:56,440 Speaker 2: It's not relationships, but I thought it was interesting. 525 00:28:56,600 --> 00:28:59,360 Speaker 3: It depends who they are, depends if I like them 526 00:29:00,680 --> 00:29:01,240 Speaker 3: pretty much. 527 00:29:02,000 --> 00:29:04,280 Speaker 1: No, So I have an opinion on this, and then 528 00:29:04,280 --> 00:29:07,240 Speaker 1: you can go cooper. So I have an opinion that, 529 00:29:07,920 --> 00:29:10,800 Speaker 1: for example, I feel like we are very generous with 530 00:29:10,880 --> 00:29:14,280 Speaker 1: our family and friends. But I also have opinion of 531 00:29:14,680 --> 00:29:17,000 Speaker 1: a true always been like that generous? 532 00:29:17,160 --> 00:29:20,320 Speaker 2: Yeah, Like would you give free product when you first started? Yeah? 533 00:29:20,520 --> 00:29:24,840 Speaker 1: Yeah, yeah, I but I am I'm of the view 534 00:29:25,000 --> 00:29:29,760 Speaker 1: that your friends should never expect and they should always 535 00:29:29,840 --> 00:29:32,720 Speaker 1: want to support you, especially when you're starting out, especially 536 00:29:32,760 --> 00:29:34,960 Speaker 1: when you're a small business. Well I think at any 537 00:29:35,000 --> 00:29:38,520 Speaker 1: time really, and they should never I don't know because 538 00:29:38,560 --> 00:29:41,040 Speaker 1: for example, if someone came to me a friend and 539 00:29:41,160 --> 00:29:43,840 Speaker 1: was like, oh I want this, this, this for free. 540 00:29:44,480 --> 00:29:46,720 Speaker 1: I would almost turn around and like. 541 00:29:46,760 --> 00:29:47,680 Speaker 3: They wouldn't be your friend. 542 00:29:47,800 --> 00:29:51,280 Speaker 1: Yeah, I'd be like no, just for the point of 543 00:29:51,960 --> 00:29:54,600 Speaker 1: like a true friend wouldn't do that. Yeah, Like they 544 00:29:54,640 --> 00:29:56,959 Speaker 1: would not expect that. And I think that's like a 545 00:29:57,000 --> 00:30:02,480 Speaker 1: really gross assumption to have because it's like they should 546 00:30:02,480 --> 00:30:06,280 Speaker 1: want to support you on your endeavors, and I feel 547 00:30:06,280 --> 00:30:08,280 Speaker 1: like that should need to be like shown. 548 00:30:08,520 --> 00:30:08,760 Speaker 3: Yeah. 549 00:30:09,640 --> 00:30:11,680 Speaker 2: Would it be different if they like ask for a 550 00:30:11,720 --> 00:30:14,000 Speaker 2: discount code, Like if they were like, hey, I really 551 00:30:14,000 --> 00:30:16,560 Speaker 2: want to order a few things. Did you have a 552 00:30:16,680 --> 00:30:19,840 Speaker 2: small little friends and family discount code? If not, totally fine, 553 00:30:19,840 --> 00:30:21,080 Speaker 2: how would you take something like that? 554 00:30:21,120 --> 00:30:23,320 Speaker 1: Oh, I think that's so fine. I would like love 555 00:30:23,360 --> 00:30:25,080 Speaker 1: for people to you know. 556 00:30:25,320 --> 00:30:26,760 Speaker 3: After that, that's still support. 557 00:30:26,920 --> 00:30:29,120 Speaker 1: Yeah, that's so supportive because they're like, I want to 558 00:30:29,120 --> 00:30:32,040 Speaker 1: help you out, but also give me a dissy, Yeah, 559 00:30:32,200 --> 00:30:34,520 Speaker 1: a welcome dizzy, which is I think. Yeah, I think 560 00:30:34,560 --> 00:30:37,600 Speaker 1: that's so fine, and that's even like a like normal 561 00:30:37,600 --> 00:30:37,960 Speaker 1: thing to do. 562 00:30:38,000 --> 00:30:44,640 Speaker 2: I guess next question, why do some men take longer 563 00:30:44,680 --> 00:30:45,720 Speaker 2: to propose than others. 564 00:30:47,120 --> 00:30:51,520 Speaker 3: They probably need more time to think about the next step. 565 00:30:51,240 --> 00:30:52,720 Speaker 1: And Cooper can't relate. 566 00:30:55,720 --> 00:30:59,400 Speaker 3: Yeah, I was pretty soon. Well, I when I got 567 00:31:00,400 --> 00:31:03,960 Speaker 3: to marry me, I thought we'd have a long engagement 568 00:31:04,080 --> 00:31:08,440 Speaker 3: and we didn't, so I wanted more time. But I 569 00:31:08,480 --> 00:31:12,160 Speaker 3: didn't really mind that much. But I couldn't really mind. 570 00:31:12,280 --> 00:31:15,560 Speaker 3: But yeah, well, they're probably not sure on something. 571 00:31:15,400 --> 00:31:17,560 Speaker 2: So talk to them about it. 572 00:31:17,680 --> 00:31:18,840 Speaker 3: Communication again. 573 00:31:19,320 --> 00:31:23,280 Speaker 1: I think also like for most guys, it's not I 574 00:31:23,360 --> 00:31:26,880 Speaker 1: feel like our family's different, Cooper, because all like all 575 00:31:26,920 --> 00:31:31,360 Speaker 1: the brothers have proposed at very young ages, very quite soon, 576 00:31:31,680 --> 00:31:34,800 Speaker 1: whereas I know a lot of people where it can 577 00:31:34,840 --> 00:31:39,320 Speaker 1: take ten years. And I think it's like the priority. 578 00:31:39,520 --> 00:31:42,080 Speaker 1: Like I feel like a lot of men that like, 579 00:31:42,320 --> 00:31:44,800 Speaker 1: you know, they're not it's not like they dream about 580 00:31:44,840 --> 00:31:48,040 Speaker 1: their winning and they're thinking of the colors and you know, 581 00:31:48,160 --> 00:31:49,880 Speaker 1: what they want to wear, et cetera. It's just not 582 00:31:49,960 --> 00:31:51,880 Speaker 1: a priority and they're probably thinking, oh, we most all 583 00:31:51,880 --> 00:31:55,520 Speaker 1: put this money into our house or that sort of thing, 584 00:31:55,760 --> 00:31:57,600 Speaker 1: and it's almost like a backburner thing. 585 00:31:57,880 --> 00:32:00,920 Speaker 3: Well, I think there's a lot of it's definitely one, 586 00:32:01,200 --> 00:32:03,640 Speaker 3: Like there's a lot of things where they're not ready, 587 00:32:03,960 --> 00:32:07,160 Speaker 3: Like that's probably a big one. They're not ready to 588 00:32:07,240 --> 00:32:10,520 Speaker 3: take that commitment and go to that next step and 589 00:32:10,720 --> 00:32:12,960 Speaker 3: because they know after that it might be kids, or 590 00:32:13,400 --> 00:32:17,720 Speaker 3: they might want to still party or like doing stuff 591 00:32:17,880 --> 00:32:20,480 Speaker 3: or yeah, like there's a lot of factors. 592 00:32:20,560 --> 00:32:25,959 Speaker 2: So next question, when you're in a relationship and have 593 00:32:26,000 --> 00:32:28,720 Speaker 2: a fight, do you overthink similar to women? Like do 594 00:32:28,800 --> 00:32:31,680 Speaker 2: I like, do men overthink like women. 595 00:32:31,520 --> 00:32:36,200 Speaker 3: Overthinkh Probably not. I would say men don't overthink. They 596 00:32:36,240 --> 00:32:38,840 Speaker 3: would just leave it, But it depends. 597 00:32:38,880 --> 00:32:41,320 Speaker 1: That's putting like men and women in such a box though, 598 00:32:41,760 --> 00:32:44,440 Speaker 1: it is because you'd have some guys who completely overthink, 599 00:32:44,840 --> 00:32:46,560 Speaker 1: overthink and some women who's like. 600 00:32:47,240 --> 00:32:50,680 Speaker 3: Overthink a bit more and ask doesn't but then our 601 00:32:50,720 --> 00:32:56,200 Speaker 3: other brother, he wouldn't give a ship and then yeah, the. 602 00:32:56,160 --> 00:32:58,440 Speaker 1: Wife depends on the person. 603 00:32:59,080 --> 00:33:02,240 Speaker 3: You do you overthink? You wouldn't, So it depends on 604 00:33:02,280 --> 00:33:02,760 Speaker 3: the person. 605 00:33:02,960 --> 00:33:03,120 Speaker 2: Yea. 606 00:33:03,520 --> 00:33:06,640 Speaker 3: Yeah. The main thing is to probably have a breather 607 00:33:07,480 --> 00:33:10,760 Speaker 3: and step away from that situation and however long that 608 00:33:11,120 --> 00:33:14,000 Speaker 3: is hopefully not too long, and then come back and 609 00:33:14,080 --> 00:33:16,960 Speaker 3: communicate when you're not angry. If you got anger, you 610 00:33:17,160 --> 00:33:21,640 Speaker 3: just let loose whoever is the more angry person. Envy 611 00:33:22,520 --> 00:33:25,440 Speaker 3: like we want to fight, like we want to talk 612 00:33:25,480 --> 00:33:28,720 Speaker 3: this a fight, nothing comes good of. 613 00:33:28,680 --> 00:33:32,800 Speaker 2: It because I feel like often guys will be like, 614 00:33:32,920 --> 00:33:36,040 Speaker 2: I'm angry, I need to walk away, and girls are like, no, 615 00:33:36,280 --> 00:33:38,640 Speaker 2: let's fix it now before you walk away. It needs 616 00:33:38,640 --> 00:33:39,240 Speaker 2: to be fixed. 617 00:33:39,320 --> 00:33:40,920 Speaker 1: Yeah, I just want to keep talking about it. 618 00:33:41,120 --> 00:33:44,200 Speaker 2: Yeah, but you found that it's easier for people to 619 00:33:44,320 --> 00:33:45,680 Speaker 2: like take a breather. 620 00:33:45,480 --> 00:33:48,080 Speaker 3: And then come back after Yeah, it doesn't matter who's 621 00:33:48,400 --> 00:33:52,840 Speaker 3: who's angry one, but yeah, just have a breather, step away, 622 00:33:52,880 --> 00:33:55,840 Speaker 3: go for a walk, and come back and then communicate 623 00:33:55,960 --> 00:33:56,680 Speaker 3: and figure it out. 624 00:34:00,000 --> 00:34:02,479 Speaker 2: More of a longer question one was posted in our 625 00:34:02,520 --> 00:34:05,480 Speaker 2: Facebook group. I've been with my partner for about two 626 00:34:05,560 --> 00:34:07,600 Speaker 2: years now, and I truly love him and we are 627 00:34:07,640 --> 00:34:09,960 Speaker 2: so obsessed with each other. He recently quit his job 628 00:34:10,000 --> 00:34:12,360 Speaker 2: a couple of months ago to start a business, but 629 00:34:12,480 --> 00:34:14,680 Speaker 2: at the moment, I feel like it's less starting a 630 00:34:14,719 --> 00:34:17,720 Speaker 2: business and more just hanging around at home. He doesn't 631 00:34:17,760 --> 00:34:20,239 Speaker 2: ever get up before midday and seems to mainly just 632 00:34:20,320 --> 00:34:22,799 Speaker 2: watch TV shows. Do you have any advice for me? 633 00:34:26,520 --> 00:34:30,279 Speaker 3: Crap? I wonder if he stays up as. 634 00:34:30,239 --> 00:34:35,080 Speaker 1: Much to say, getting up at midday, Jesus. 635 00:34:34,640 --> 00:34:37,400 Speaker 2: How would you approach that as someone who started a business, Like, 636 00:34:37,440 --> 00:34:39,320 Speaker 2: what was it like when you guys started n h 637 00:34:40,560 --> 00:34:42,160 Speaker 2: was working. 638 00:34:42,040 --> 00:34:45,279 Speaker 3: Like four or something because I couldn't sleep about anything. 639 00:34:45,800 --> 00:34:46,880 Speaker 3: I think everything. 640 00:34:46,880 --> 00:34:48,800 Speaker 1: I think he's taking the piers. 641 00:34:48,760 --> 00:34:51,759 Speaker 3: Definitely, don't you reckon? Yeah, you need to pull him 642 00:34:51,760 --> 00:34:54,719 Speaker 3: in and say what the hell are you doing? Like communicate? 643 00:34:55,000 --> 00:34:56,880 Speaker 1: Well, he also couperzends everything. 644 00:34:57,000 --> 00:34:59,000 Speaker 3: Communicate its key. 645 00:34:59,120 --> 00:35:02,000 Speaker 1: I'd also loved to know like is he did he 646 00:35:02,120 --> 00:35:04,440 Speaker 1: quit his job, but now you're providing for him and 647 00:35:04,480 --> 00:35:08,240 Speaker 1: then he's just mucking around or you know, like what's 648 00:35:08,280 --> 00:35:11,400 Speaker 1: happening here? Why should she be worried? 649 00:35:11,920 --> 00:35:14,560 Speaker 2: Or is he well he said he's quit his job. 650 00:35:14,800 --> 00:35:18,640 Speaker 1: Yeah, but he might financially have iby fed. Yeah, and 651 00:35:18,680 --> 00:35:21,399 Speaker 1: then like maybe he just needs some like breather time 652 00:35:21,600 --> 00:35:22,680 Speaker 1: or what not. 653 00:35:23,160 --> 00:35:26,000 Speaker 2: Yeah. So like if if she's providing, then it's a 654 00:35:26,040 --> 00:35:28,359 Speaker 2: point of concern. But if he's still like paying his 655 00:35:28,480 --> 00:35:31,320 Speaker 2: half and lumbing around, she doesn't. She shouldn't stress. 656 00:35:31,920 --> 00:35:34,160 Speaker 3: Well, it depends what you want to be with You 657 00:35:34,160 --> 00:35:36,399 Speaker 3: you want to be with someone like that, and that's 658 00:35:36,560 --> 00:35:39,640 Speaker 3: doesn't matter about financial if you want to it's who 659 00:35:39,719 --> 00:35:42,520 Speaker 3: you hang out with. Like, if you're hanging out with 660 00:35:42,600 --> 00:35:44,480 Speaker 3: someone like that, it's going to rub on you. And 661 00:35:44,520 --> 00:35:47,200 Speaker 3: if you if you're not going in that direction, you 662 00:35:47,280 --> 00:35:49,080 Speaker 3: need to buy it in the barm and have a 663 00:35:49,400 --> 00:35:52,120 Speaker 3: talk with him and say I don't like the way 664 00:35:52,160 --> 00:35:56,080 Speaker 3: you're doing this, or and say this isn't where I 665 00:35:56,160 --> 00:35:57,800 Speaker 3: want to progress. 666 00:35:57,400 --> 00:35:59,719 Speaker 1: To and just say, well, check in with him, being 667 00:35:59,760 --> 00:36:03,520 Speaker 1: like what's happening here? Yeah, like why are you sleeping 668 00:36:03,600 --> 00:36:04,240 Speaker 1: until midday? 669 00:36:04,640 --> 00:36:08,959 Speaker 3: And like a sla his mental health? 670 00:36:09,000 --> 00:36:09,879 Speaker 1: What's he doing at night? 671 00:36:11,360 --> 00:36:17,080 Speaker 3: Yeah? Normal? But if he's working at night, then that's it. 672 00:36:17,239 --> 00:36:21,920 Speaker 3: But if he's not, something like yeah, you need to 673 00:36:21,960 --> 00:36:25,239 Speaker 3: communicate a bit more and suss it out. Yeah, And 674 00:36:25,280 --> 00:36:28,200 Speaker 3: if that's what you want or don't want, then go 675 00:36:28,280 --> 00:36:28,720 Speaker 3: for it. 676 00:36:31,560 --> 00:36:34,800 Speaker 2: Lucky. Last question, my boyfriend and I have been together 677 00:36:34,880 --> 00:36:36,879 Speaker 2: for over two and a half years. We love each 678 00:36:36,920 --> 00:36:40,000 Speaker 2: other to death, but notice that we're both really burnt 679 00:36:40,120 --> 00:36:43,440 Speaker 2: out in general. We're currently looking to move in together 680 00:36:43,520 --> 00:36:45,399 Speaker 2: towards the end of the year and I don't want 681 00:36:45,440 --> 00:36:47,319 Speaker 2: to feel like this when we move into our new 682 00:36:47,400 --> 00:36:51,279 Speaker 2: environment together. What's your best advice on not feeling burnt out? 683 00:36:51,920 --> 00:36:55,960 Speaker 3: Probably need to assess what's going on in your life 684 00:36:56,080 --> 00:37:00,400 Speaker 3: to try and substitute where you're getting burnt out. Like 685 00:37:00,760 --> 00:37:04,200 Speaker 3: if it's your work, then maybe not work as much 686 00:37:04,480 --> 00:37:08,000 Speaker 3: or I don't know if you're doing too many sports 687 00:37:08,000 --> 00:37:12,040 Speaker 3: in the afternoon or somewhere where you can eliminate a 688 00:37:12,080 --> 00:37:14,080 Speaker 3: bit of the stress or something. 689 00:37:15,480 --> 00:37:18,320 Speaker 1: I feel like when you're burnt out, you're not in alignment, 690 00:37:18,480 --> 00:37:22,160 Speaker 1: like something in life is you're doing something you don't 691 00:37:22,280 --> 00:37:26,760 Speaker 1: like or yeah, you're almost like not happy in a way. Yeah, 692 00:37:26,800 --> 00:37:31,240 Speaker 1: and it's like something needs to shift, whether it's your routine, 693 00:37:31,440 --> 00:37:35,600 Speaker 1: your work, your hobbies to get into a new energy. 694 00:37:35,640 --> 00:37:38,800 Speaker 1: But in saying that, I think even moving in together 695 00:37:39,200 --> 00:37:42,120 Speaker 1: would be a huge shift that may help if it's 696 00:37:42,200 --> 00:37:43,759 Speaker 1: not something that you know. 697 00:37:44,120 --> 00:37:46,480 Speaker 2: That's exactly what I thought too, because like maybe the 698 00:37:46,480 --> 00:37:49,920 Speaker 2: bonout is coming from trying to manage too much moving around. 699 00:37:49,960 --> 00:37:52,400 Speaker 2: Because I know one of my friends and her partner 700 00:37:52,600 --> 00:37:54,719 Speaker 2: jump between her house and his house because they're saving 701 00:37:54,800 --> 00:37:57,400 Speaker 2: up to get their own, So that would be the 702 00:37:57,440 --> 00:37:59,799 Speaker 2: cause of their boneout. Yeah, so have a look at 703 00:37:59,840 --> 00:38:02,279 Speaker 2: what it's actually causing it, because moving in together might 704 00:38:02,400 --> 00:38:03,240 Speaker 2: solve the burnout. 705 00:38:03,400 --> 00:38:07,000 Speaker 1: And also if they're currently living in separate households, like 706 00:38:07,320 --> 00:38:10,279 Speaker 1: maybe with parents, maybe with roommates, I think having your 707 00:38:10,320 --> 00:38:14,040 Speaker 1: own environment where it's just you two is so refreshing 708 00:38:14,520 --> 00:38:18,960 Speaker 1: and so nice. Like I think your living environment. Environment 709 00:38:19,200 --> 00:38:22,640 Speaker 1: is so huge to how you show up in life. 710 00:38:23,000 --> 00:38:27,200 Speaker 1: Like I've even noticed with our move just how I'm 711 00:38:27,200 --> 00:38:30,200 Speaker 1: in a new environment and just how different I kind 712 00:38:30,200 --> 00:38:33,560 Speaker 1: of amah, And that's like shifted a lot of like 713 00:38:33,640 --> 00:38:37,040 Speaker 1: stagnant energy. So I feel like, yeah, I don't know, 714 00:38:37,080 --> 00:38:39,680 Speaker 1: this could be it's almost have a look what you're 715 00:38:39,719 --> 00:38:41,439 Speaker 1: doing right now, But this could be like a very 716 00:38:41,440 --> 00:38:42,240 Speaker 1: exciting step. 717 00:38:42,320 --> 00:38:45,640 Speaker 3: I remember when I moved out with Ash for the 718 00:38:45,680 --> 00:38:49,880 Speaker 3: first time. We were nineteen and it was the best 719 00:38:50,239 --> 00:38:54,320 Speaker 3: one year of my life. It can only last maybe 720 00:38:54,360 --> 00:38:55,920 Speaker 3: last year and a half, and then we moved back 721 00:38:55,960 --> 00:38:58,359 Speaker 3: to the parents to save up, but it was the 722 00:38:58,400 --> 00:39:01,359 Speaker 3: best thing that we ever did. The freedom that you 723 00:39:01,400 --> 00:39:04,680 Speaker 3: get from it, it opens up, Yeah, so many doors. 724 00:39:04,840 --> 00:39:06,760 Speaker 3: You mature U so much. 725 00:39:06,960 --> 00:39:08,200 Speaker 1: You have to grow up so much. 726 00:39:08,239 --> 00:39:09,120 Speaker 3: Hey, it's awesome. 727 00:39:09,120 --> 00:39:11,160 Speaker 1: I moved out when I was nineteen two, and I 728 00:39:11,200 --> 00:39:15,080 Speaker 1: remember it was the best. I was like, holy fuck. 729 00:39:15,160 --> 00:39:19,480 Speaker 3: So good. So yeah, when something scary, it's usually really 730 00:39:19,520 --> 00:39:21,160 Speaker 3: exciting to turn out really good. 731 00:39:21,920 --> 00:39:24,440 Speaker 1: That's where they're and that could be where the burnout is. 732 00:39:24,480 --> 00:39:27,600 Speaker 1: Like it's just like you're in the same routine, You're 733 00:39:27,600 --> 00:39:30,680 Speaker 1: in the same energy. You need a change you need. 734 00:39:30,719 --> 00:39:34,080 Speaker 1: Saying fresh to change the environment really exciting. 735 00:39:34,239 --> 00:39:34,560 Speaker 2: Do it. 736 00:39:37,320 --> 00:39:40,839 Speaker 1: Thank you so much for listening to another episode of 737 00:39:40,880 --> 00:39:44,040 Speaker 1: the Rise and Conquer podcast. If you enjoyed it and 738 00:39:44,120 --> 00:39:48,400 Speaker 1: want more, come connect with us on Instagram at Riseinconquer 739 00:39:48,680 --> 00:39:52,600 Speaker 1: dot podcast and join our Facebook discussion group, a Rise 740 00:39:52,600 --> 00:39:56,719 Speaker 1: and Concer podcast community. We're an independent podcast and we 741 00:39:56,800 --> 00:39:59,479 Speaker 1: have a small team, so we do appreciate your time 742 00:39:59,520 --> 00:40:02,360 Speaker 1: and support. If you have a spare moment, a follow 743 00:40:02,520 --> 00:40:06,400 Speaker 1: or subscribe on whatever platform you listen to would be 744 00:40:06,880 --> 00:40:10,560 Speaker 1: so amazing. And look, if you're feeling extra kind, a 745 00:40:10,680 --> 00:40:13,400 Speaker 1: review on Apple Podcasts would be great.