1 00:00:00,120 --> 00:00:03,200 Speaker 1: I really kind of did it in a way of 2 00:00:03,360 --> 00:00:07,400 Speaker 1: already being that next level goal or that next level 3 00:00:07,520 --> 00:00:11,840 Speaker 1: self and then like what happened is that came into fruition. 4 00:00:23,720 --> 00:00:27,000 Speaker 1: Welcome back to the Rise and Conquer Podcast. I'm your 5 00:00:27,040 --> 00:00:32,120 Speaker 1: host Georgie Stevenson, former lawyer turned entrepreneur, social media personality 6 00:00:32,479 --> 00:00:36,720 Speaker 1: and personal development junkie. This podcast is for my girl 7 00:00:36,760 --> 00:00:39,960 Speaker 1: gang who want to feed their mind with positive and 8 00:00:40,080 --> 00:00:43,680 Speaker 1: expansive thoughts to help them step into their power and 9 00:00:43,800 --> 00:00:47,040 Speaker 1: live their most authentic life. Which had a variety of 10 00:00:47,120 --> 00:00:53,320 Speaker 1: topics including mindset, business, relationships, health, and so much more. Basically, 11 00:00:53,440 --> 00:00:56,160 Speaker 1: wherever you are on your journey, I want to help 12 00:00:56,200 --> 00:00:59,880 Speaker 1: you feel inspired and empowered to rise up and conquer 13 00:00:59,880 --> 00:01:02,760 Speaker 1: your next bold move. I know that's going to look 14 00:01:02,800 --> 00:01:05,800 Speaker 1: different for everyone, but just no, I'm right here by 15 00:01:05,840 --> 00:01:09,319 Speaker 1: your side and that you have the RNC community behind you. 16 00:01:10,000 --> 00:01:21,319 Speaker 1: Let's do this. Hello and welcome back to the Rise 17 00:01:21,360 --> 00:01:25,280 Speaker 1: and Conquer Podcast. It is your host Georgie Stevenson, and 18 00:01:25,440 --> 00:01:29,760 Speaker 1: today we have a solo EPP where we are chatting 19 00:01:30,000 --> 00:01:34,160 Speaker 1: how to make hard life decisions. This is for someone 20 00:01:34,360 --> 00:01:39,400 Speaker 1: if you're maybe at a crossroads, if you're struggling to 21 00:01:39,600 --> 00:01:43,360 Speaker 1: know what you want. Maybe you're struggling to tap into 22 00:01:43,440 --> 00:01:46,840 Speaker 1: your intuition and you're just like, someone tell me what 23 00:01:46,959 --> 00:01:49,680 Speaker 1: to do. This episode is for you. It's going to 24 00:01:49,720 --> 00:01:52,040 Speaker 1: be a short one, but a good one. And so 25 00:01:52,840 --> 00:01:57,040 Speaker 1: the inspiration for this episode was I was actually reading 26 00:01:57,080 --> 00:02:01,160 Speaker 1: through my emails for advice with g which I get 27 00:02:01,160 --> 00:02:03,000 Speaker 1: you guys to send an email and I do a 28 00:02:03,000 --> 00:02:07,080 Speaker 1: little advice episode, which I was gonna do today. But 29 00:02:07,640 --> 00:02:11,040 Speaker 1: I was reading all the emails, you know, copying paste 30 00:02:11,080 --> 00:02:14,440 Speaker 1: the ones I was going to answer, and I just 31 00:02:14,480 --> 00:02:19,560 Speaker 1: had this like overwhelming feeling of of just kind of 32 00:02:19,600 --> 00:02:22,919 Speaker 1: like how I could answer them all and every single 33 00:02:23,000 --> 00:02:27,200 Speaker 1: question I kind of had the same response. And it 34 00:02:27,280 --> 00:02:31,320 Speaker 1: was really about, you know, like I get asked these 35 00:02:31,400 --> 00:02:34,839 Speaker 1: questions what should I do? And they explain their circumstances 36 00:02:34,919 --> 00:02:37,120 Speaker 1: and this and that and what should I choose? And 37 00:02:37,160 --> 00:02:39,360 Speaker 1: should I stay with my boyfriend? Should I not? Should 38 00:02:39,360 --> 00:02:42,480 Speaker 1: I leave my job? Should I not? And like when 39 00:02:42,520 --> 00:02:46,840 Speaker 1: it comes down to it, and I know, like I 40 00:02:47,880 --> 00:02:51,200 Speaker 1: get when you want to ask, you know, I get 41 00:02:51,240 --> 00:02:53,680 Speaker 1: the polling, and polling is kind of you know, you 42 00:02:53,720 --> 00:02:58,079 Speaker 1: ask your friends, you ask your family, but honestly, no 43 00:02:58,120 --> 00:03:05,400 Speaker 1: one knows what to do accept yourself like you're inner intuition, 44 00:03:05,800 --> 00:03:11,000 Speaker 1: your inner self, your inner compass knows exactly what to do. 45 00:03:11,560 --> 00:03:14,639 Speaker 1: You just need to listen. You just need to get quiet, 46 00:03:15,919 --> 00:03:20,480 Speaker 1: and you need to trust yourself. So yeah, this episode, 47 00:03:20,560 --> 00:03:23,799 Speaker 1: I just want to chat about that. I'm actually just 48 00:03:23,840 --> 00:03:25,800 Speaker 1: gonna quickly close my door because I don't know if 49 00:03:25,800 --> 00:03:30,000 Speaker 1: you guys can hear that traffic All right, I'm back. Yeah, 50 00:03:30,120 --> 00:03:35,400 Speaker 1: So basically I want and it's it's interesting because I'm 51 00:03:35,400 --> 00:03:41,000 Speaker 1: actually going through a kind of similar situation where I 52 00:03:41,080 --> 00:03:44,600 Speaker 1: have been going through a couple of crossroads of you know, 53 00:03:44,720 --> 00:03:50,040 Speaker 1: different decisions that have come up and where I'm deciding 54 00:03:50,120 --> 00:03:52,840 Speaker 1: if I should you know, go a new way or 55 00:03:53,040 --> 00:03:56,960 Speaker 1: done something I've always done, and just various things, and 56 00:03:57,040 --> 00:04:02,200 Speaker 1: so yeah, I wanted to dedicate this episodes. So the 57 00:04:02,320 --> 00:04:07,040 Speaker 1: felt like the ultimate answer of how I make hard 58 00:04:07,120 --> 00:04:11,440 Speaker 1: decisions or you know, when I'm at a crossroads is 59 00:04:12,360 --> 00:04:18,400 Speaker 1: I asked myself, what would the next like, my next 60 00:04:18,520 --> 00:04:23,400 Speaker 1: level self, what would she do in this decision? So 61 00:04:23,560 --> 00:04:27,039 Speaker 1: this is going to be hard if you've never really 62 00:04:27,760 --> 00:04:31,160 Speaker 1: fleshed out and explored your next level self. So that's 63 00:04:31,200 --> 00:04:33,839 Speaker 1: what I'm going to help you do. But that's I 64 00:04:33,839 --> 00:04:37,600 Speaker 1: guess the basis where we want to go because our 65 00:04:37,680 --> 00:04:42,360 Speaker 1: next level self is yeah, like literally our next level self. 66 00:04:42,720 --> 00:04:46,359 Speaker 1: It's the person we're aspiring to become. It's the person 67 00:04:46,920 --> 00:04:49,840 Speaker 1: who has you know, already manifested the things you want 68 00:04:49,880 --> 00:04:54,240 Speaker 1: to manifest. It's the person who has already accomplished what 69 00:04:54,279 --> 00:04:56,719 Speaker 1: you want to accomplish. It's the person who you know 70 00:04:56,839 --> 00:04:59,600 Speaker 1: got the pay rise, who was bold enough to start 71 00:04:59,640 --> 00:05:02,760 Speaker 1: the business, who was bold enough to show it confidently 72 00:05:03,720 --> 00:05:06,839 Speaker 1: and go after the thing and ask the person out, 73 00:05:06,920 --> 00:05:10,760 Speaker 1: and you know that person that it's still us, but 74 00:05:10,839 --> 00:05:13,479 Speaker 1: it's almost like this next level self. But what we 75 00:05:13,520 --> 00:05:17,440 Speaker 1: don't realize is that person is literally around the corner. 76 00:05:17,600 --> 00:05:20,440 Speaker 1: And what I always say to you guys is if 77 00:05:20,480 --> 00:05:25,080 Speaker 1: something is on our hearts, if we can imagine something, 78 00:05:25,200 --> 00:05:28,719 Speaker 1: So for example, like a great thing to think about 79 00:05:29,040 --> 00:05:31,599 Speaker 1: is I don't know, I don't know if you guys 80 00:05:31,640 --> 00:05:35,760 Speaker 1: do it, But like in a meditative state, I will 81 00:05:35,880 --> 00:05:40,280 Speaker 1: visualize the future. I will envision my future self. I 82 00:05:40,279 --> 00:05:43,280 Speaker 1: will envision my life what I want. And I can 83 00:05:43,320 --> 00:05:46,719 Speaker 1: see that very clearly. And I'm such a big believer 84 00:05:46,920 --> 00:05:50,720 Speaker 1: that if I can envision that, if I can dream that, 85 00:05:50,839 --> 00:05:54,680 Speaker 1: if I can, you know, see that and feel really 86 00:05:54,720 --> 00:05:58,720 Speaker 1: connected to that. Sorry, guys, my speaker literally unblogged itself 87 00:05:58,720 --> 00:06:03,480 Speaker 1: because I was getting passionate and not the computer. Yeah. 88 00:06:03,520 --> 00:06:07,320 Speaker 1: So I'm a big believer that if I can envision that, 89 00:06:07,320 --> 00:06:09,640 Speaker 1: that can be true to me and that is a 90 00:06:09,760 --> 00:06:14,000 Speaker 1: possible reality for me, kind of like, for example, like 91 00:06:14,279 --> 00:06:19,159 Speaker 1: in my life, I have never wanted to be a teacher. 92 00:06:19,480 --> 00:06:22,680 Speaker 1: I've never wanted to be an artist. I've never wanted 93 00:06:22,720 --> 00:06:26,000 Speaker 1: to be a singer. Like there are things that it's 94 00:06:26,120 --> 00:06:30,039 Speaker 1: just I've never wanted to be, whereas there's other people 95 00:06:30,200 --> 00:06:34,360 Speaker 1: who they would love to be an artist. They aspire 96 00:06:34,480 --> 00:06:36,800 Speaker 1: to be, you know, a singer or a teacher or 97 00:06:37,320 --> 00:06:41,640 Speaker 1: you know, these different aspects of life. And that's what 98 00:06:41,680 --> 00:06:45,039 Speaker 1: I mean about. I truly believe like if something is 99 00:06:45,080 --> 00:06:48,279 Speaker 1: on your heart, if you can envision something, then that 100 00:06:48,600 --> 00:06:52,480 Speaker 1: is a possible reality for you. So when I'm talking 101 00:06:52,520 --> 00:06:56,320 Speaker 1: about your next level self, like she is going to 102 00:06:56,400 --> 00:06:59,160 Speaker 1: be so different to my next level self. So I'm 103 00:06:59,200 --> 00:07:03,160 Speaker 1: not gonna bother like giving you an example, but basically 104 00:07:03,200 --> 00:07:05,240 Speaker 1: I'm gonna run you through a practice where I ask 105 00:07:05,320 --> 00:07:09,039 Speaker 1: you a whole bunch of questions to envision that person 106 00:07:09,120 --> 00:07:12,320 Speaker 1: and so I'm a big believer. Also, like, once you're 107 00:07:12,520 --> 00:07:16,080 Speaker 1: so clear on your next level self, it will be 108 00:07:16,200 --> 00:07:20,520 Speaker 1: so like the next step, the next decision will be 109 00:07:20,600 --> 00:07:24,360 Speaker 1: so clear if you're making it from that next level 110 00:07:24,400 --> 00:07:29,440 Speaker 1: self rather than your current self, because your current self usually, 111 00:07:30,120 --> 00:07:34,080 Speaker 1: you know, usually you can't pick because you either have 112 00:07:34,440 --> 00:07:40,600 Speaker 1: fear around not succeeding, or you have fear or you 113 00:07:40,680 --> 00:07:44,880 Speaker 1: have negative experiences from the past that are like almost 114 00:07:44,960 --> 00:07:48,960 Speaker 1: tainting it. There's there's a lot of limiting beliefs that 115 00:07:49,080 --> 00:07:51,800 Speaker 1: you know, we all currently have. So when we can 116 00:07:51,920 --> 00:07:55,160 Speaker 1: kind of make decisions from this next level self, from 117 00:07:55,160 --> 00:07:57,280 Speaker 1: this like you know, I guess we can call it 118 00:07:57,320 --> 00:08:00,680 Speaker 1: our higher self, who has done what we want to do, 119 00:08:00,720 --> 00:08:04,480 Speaker 1: who has achieved the things, who has manifested that and 120 00:08:04,560 --> 00:08:09,000 Speaker 1: like the person who really believes in themselves. Yeah, it 121 00:08:09,040 --> 00:08:12,640 Speaker 1: gets so much clearer for me. And so yeah, anytime 122 00:08:12,760 --> 00:08:14,880 Speaker 1: I'm feeling unclear, I'm like, oh, I don't know what 123 00:08:14,960 --> 00:08:19,440 Speaker 1: to do. And I notice this because I will do 124 00:08:19,480 --> 00:08:22,360 Speaker 1: the same thing where I poll people and I'm like, oh, 125 00:08:22,400 --> 00:08:24,520 Speaker 1: you know, mel like you know this and that what 126 00:08:24,560 --> 00:08:27,640 Speaker 1: should I do? I will talk to Jacinta Tim or 127 00:08:27,680 --> 00:08:30,680 Speaker 1: my mom, and I notice I'm like, oh my god, 128 00:08:30,720 --> 00:08:34,280 Speaker 1: I'm literally asking everyone else. Whereas Georgia, you always know 129 00:08:34,360 --> 00:08:36,640 Speaker 1: what to do. You always know you can tap into 130 00:08:37,040 --> 00:08:41,720 Speaker 1: your inner compass, you're inner intuition. And just a quick note, guys, 131 00:08:42,040 --> 00:08:48,679 Speaker 1: is intuition is such. Intuition has just been so huge 132 00:08:48,800 --> 00:08:51,920 Speaker 1: for me in my life and making next steps and 133 00:08:51,960 --> 00:08:55,760 Speaker 1: making choices, and it's definitely something I want to do 134 00:08:55,840 --> 00:08:59,160 Speaker 1: like a whole episode about, because I believe, like you know, 135 00:08:59,200 --> 00:09:03,000 Speaker 1: when you're tapped to your intuition, you're kind of invincible 136 00:09:03,280 --> 00:09:06,640 Speaker 1: because it's like nothing can rock you. You feel so 137 00:09:06,720 --> 00:09:11,480 Speaker 1: secure in yourself, you have so much clarity around yourself 138 00:09:11,559 --> 00:09:14,960 Speaker 1: and who you are and how you show up, and yeah, 139 00:09:14,960 --> 00:09:16,880 Speaker 1: when you have a decision, you can kind of tap 140 00:09:16,920 --> 00:09:20,880 Speaker 1: into it. So that's also huge. I was actually thinking 141 00:09:20,880 --> 00:09:25,040 Speaker 1: about because intuition, me personally, it's like something we're all 142 00:09:25,080 --> 00:09:27,880 Speaker 1: born with and it's something we will have, but I 143 00:09:27,920 --> 00:09:30,640 Speaker 1: feel like because of society and just the way we 144 00:09:30,760 --> 00:09:34,360 Speaker 1: learn in school, we almost unlearn it. And so I've 145 00:09:34,400 --> 00:09:36,960 Speaker 1: been on this huge journey with my intuition where I 146 00:09:37,000 --> 00:09:40,240 Speaker 1: now feel very strong with it, but only just you know, 147 00:09:40,400 --> 00:09:44,080 Speaker 1: three or four years ago, I had no intuition and 148 00:09:44,120 --> 00:09:46,840 Speaker 1: it really led me astray. So another thing I'm also 149 00:09:46,880 --> 00:09:50,520 Speaker 1: thinking about doing is the next round of my Rise 150 00:09:50,559 --> 00:09:54,439 Speaker 1: and Conquered project, which will be around mid year. I'm 151 00:09:54,480 --> 00:09:57,720 Speaker 1: thinking of adding like a mini training all about intuition 152 00:09:58,000 --> 00:10:00,880 Speaker 1: that everyone can do, like before they start the project 153 00:10:01,320 --> 00:10:05,920 Speaker 1: to really like tune into that because yeah, it's epic 154 00:10:06,040 --> 00:10:09,720 Speaker 1: and it's just like one of my one of my 155 00:10:10,440 --> 00:10:14,480 Speaker 1: best tools that I've ever developed, that's completely free, that 156 00:10:14,559 --> 00:10:21,200 Speaker 1: has just changed my life. Not to be dramatic, Okay, 157 00:10:21,360 --> 00:10:24,600 Speaker 1: r n C. Fam, We're taking a quick break and 158 00:10:24,720 --> 00:10:27,520 Speaker 1: I want to ask you, guys, are you getting your 159 00:10:27,640 --> 00:10:33,400 Speaker 1: daily recommended intake of three fruits and five veggies? No? 160 00:10:34,120 --> 00:10:40,120 Speaker 1: Sometimes maybe I feel you on this. Wow. So, in 161 00:10:40,160 --> 00:10:44,439 Speaker 1: a perfect world, we are getting all our vitamin minerals 162 00:10:44,480 --> 00:10:48,640 Speaker 1: and needs from our food directly. But because we live 163 00:10:48,800 --> 00:10:53,680 Speaker 1: such hectic lives and our soil is often lacking from 164 00:10:53,760 --> 00:10:58,240 Speaker 1: so much farming done, that doesn't always happen. And that's 165 00:10:58,280 --> 00:11:01,920 Speaker 1: why supplements are so popular, and that's why Naked Harvest 166 00:11:01,960 --> 00:11:05,679 Speaker 1: was born just to be very transparent with you. So 167 00:11:05,760 --> 00:11:08,400 Speaker 1: what we really wanted to do was make sure you're 168 00:11:08,480 --> 00:11:12,920 Speaker 1: getting what you need in a convenient way when you're 169 00:11:13,000 --> 00:11:17,400 Speaker 1: not getting your daily recommended intake of veggies. In so 170 00:11:17,600 --> 00:11:23,240 Speaker 1: introducing our newest product, Gorgeous Greens, which is a greens 171 00:11:23,320 --> 00:11:27,880 Speaker 1: powder that actually tastes delicious. So we have been formulating 172 00:11:27,960 --> 00:11:32,160 Speaker 1: this for quite a while because honestly, it was so 173 00:11:32,440 --> 00:11:35,320 Speaker 1: hard to have a greens powder that has all the 174 00:11:35,360 --> 00:11:39,600 Speaker 1: good stuff and that tastes delicious, Like I honestly get 175 00:11:39,960 --> 00:11:43,480 Speaker 1: why so many other greens powders just taste so foul. 176 00:11:44,000 --> 00:11:47,280 Speaker 1: And honestly, any other greens powder I bought, I've just 177 00:11:47,320 --> 00:11:50,120 Speaker 1: never finished and I just throw it away. So there 178 00:11:50,160 --> 00:11:54,560 Speaker 1: are two flavors that is very vanilla and Mango magic. 179 00:11:55,000 --> 00:11:57,840 Speaker 1: I recommend getting very vanilla if you just want to 180 00:11:57,840 --> 00:12:00,800 Speaker 1: add it to your smoothies, but if you do want 181 00:12:00,840 --> 00:12:04,959 Speaker 1: to have it by itself, Mango Magic is so delicious 182 00:12:05,040 --> 00:12:09,720 Speaker 1: and so flavorsome. Also, guys, the greens plowder is gluten free, 183 00:12:09,840 --> 00:12:14,400 Speaker 1: dairy free, vegan, refined, sugar free, and family friendly. So 184 00:12:14,480 --> 00:12:18,520 Speaker 1: one scoop equals one serfs of veggies, so you're really 185 00:12:18,520 --> 00:12:21,600 Speaker 1: getting veggies in at breakfast time if you're a smoothie 186 00:12:21,600 --> 00:12:25,800 Speaker 1: lover like me. And it just makes it easier to 187 00:12:25,920 --> 00:12:30,160 Speaker 1: get all the veggies in and to really making sure 188 00:12:30,320 --> 00:12:34,480 Speaker 1: you're getting the vitamins and minerals you need daily. So 189 00:12:34,679 --> 00:12:38,200 Speaker 1: I absolutely know that if you try this product you 190 00:12:38,280 --> 00:12:40,840 Speaker 1: will love it. That's how confident I am with this 191 00:12:40,960 --> 00:12:45,840 Speaker 1: greenspowder because ah, we have just with aiste we aste 192 00:12:46,160 --> 00:12:50,560 Speaker 1: the flavor. So guys, if you need to get some 193 00:12:50,840 --> 00:12:54,439 Speaker 1: veggies in your day in a more convenient way, try 194 00:12:54,720 --> 00:12:58,600 Speaker 1: Gorgeous Greens today. So I do have a sneaky code 195 00:12:58,640 --> 00:13:02,800 Speaker 1: for my Rising Conker family, which is just Rise and 196 00:13:02,840 --> 00:13:06,480 Speaker 1: Conquer podcasts. You can just put that at checkout at 197 00:13:06,600 --> 00:13:10,880 Speaker 1: Naked Harvest Supplements dot com and the Gorgeous Greens is 198 00:13:11,000 --> 00:13:15,960 Speaker 1: under the wellness tab. Okay, enough about Gorgeous Greens. Let's 199 00:13:16,000 --> 00:13:21,320 Speaker 1: get back into the show. But yeah, so let's get 200 00:13:21,360 --> 00:13:25,760 Speaker 1: into these higher self questions, your next level self again, 201 00:13:25,880 --> 00:13:28,000 Speaker 1: don't be worried if you've never kind of thought about 202 00:13:28,040 --> 00:13:33,040 Speaker 1: things this way, listen to this questions. Like obviously, if 203 00:13:33,040 --> 00:13:35,600 Speaker 1: you're driving, you're not gonna write them down, but maybe 204 00:13:35,640 --> 00:13:37,880 Speaker 1: just have like a think in your head. Otherwise, come 205 00:13:37,920 --> 00:13:40,880 Speaker 1: back to this podcast when you do have a bit 206 00:13:40,920 --> 00:13:43,400 Speaker 1: more time and like you know, pause it and have 207 00:13:43,440 --> 00:13:46,600 Speaker 1: a journal and write things down. You're never going to 208 00:13:46,640 --> 00:13:49,480 Speaker 1: regret like doing this sort of stuff, guys. And also 209 00:13:50,040 --> 00:13:54,400 Speaker 1: I will get my podcast manager to put these questions 210 00:13:54,440 --> 00:13:58,520 Speaker 1: in the show notes, which might be helpful for you too. Otherwise, 211 00:13:58,840 --> 00:14:02,760 Speaker 1: actually she can just wrecked you to a blog that 212 00:14:02,880 --> 00:14:06,520 Speaker 1: actually should have these questions. So yes, that's what we'll do, 213 00:14:06,640 --> 00:14:10,880 Speaker 1: but I would just go through them now. So when 214 00:14:10,920 --> 00:14:15,480 Speaker 1: you think of your next level self, what is the 215 00:14:15,760 --> 00:14:22,280 Speaker 1: energy they encompass? Are they confident? Are they grounded? Are 216 00:14:22,280 --> 00:14:28,320 Speaker 1: they calm? Are they certain? What is the energy? What 217 00:14:28,440 --> 00:14:32,200 Speaker 1: time do they wake up in the morning? Actually might 218 00:14:32,280 --> 00:14:34,400 Speaker 1: say it in the way of like what time do 219 00:14:34,480 --> 00:14:36,600 Speaker 1: you wake up in the morning, because you are your 220 00:14:36,640 --> 00:14:40,040 Speaker 1: next level self? Sorry, guys, let me reframe that. So 221 00:14:40,160 --> 00:14:44,280 Speaker 1: what time do you wake up in the morning, What 222 00:14:44,320 --> 00:14:49,320 Speaker 1: does your morning routine look like? What sort of traits 223 00:14:49,400 --> 00:14:53,240 Speaker 1: do you hold? What sort of friends do you have 224 00:14:54,400 --> 00:14:57,640 Speaker 1: or better yet, what sort of people do you want 225 00:14:57,680 --> 00:15:01,880 Speaker 1: to hang around with? How much money are you earning, 226 00:15:03,480 --> 00:15:08,160 Speaker 1: What does your day look like, what are you wearing, 227 00:15:09,800 --> 00:15:14,480 Speaker 1: what sort of job or career do you have, what 228 00:15:14,600 --> 00:15:18,480 Speaker 1: sort of music do you listen to? How do you 229 00:15:18,680 --> 00:15:23,640 Speaker 1: feel about yourself? And then the last question I want 230 00:15:23,680 --> 00:15:26,880 Speaker 1: to want you to ask yourself is like this next 231 00:15:27,000 --> 00:15:31,320 Speaker 1: level person, what are they sure about? What do they know? 232 00:15:32,760 --> 00:15:37,720 Speaker 1: And even if you're a little bit unclear about you know, 233 00:15:37,840 --> 00:15:41,320 Speaker 1: maybe what job you have or any of those questions, 234 00:15:41,400 --> 00:15:45,920 Speaker 1: It's okay. I want you to fantasize. I want you 235 00:15:45,960 --> 00:15:48,920 Speaker 1: to visualize and be like, you know, what would it 236 00:15:48,960 --> 00:15:51,680 Speaker 1: feel good to me for that person? You know to 237 00:15:51,760 --> 00:15:57,160 Speaker 1: be that rhyme too? And basically, guys, this has helped 238 00:15:57,200 --> 00:16:00,640 Speaker 1: me a lot. So for example, like when I started 239 00:16:01,240 --> 00:16:05,040 Speaker 1: this podcast, I knew I wanted it to you know, 240 00:16:05,600 --> 00:16:08,920 Speaker 1: to be you know, one of the top charts podcasts. 241 00:16:09,000 --> 00:16:11,400 Speaker 1: I wanted it to be to like a very go 242 00:16:11,480 --> 00:16:15,520 Speaker 1: to self development podcast and really kind of up there. 243 00:16:15,680 --> 00:16:19,680 Speaker 1: So like when I first launched it, I acted as 244 00:16:19,800 --> 00:16:23,600 Speaker 1: if that had already happened. You know, I did two 245 00:16:23,640 --> 00:16:26,720 Speaker 1: podcasts a week. I made sure I put a lot 246 00:16:26,760 --> 00:16:29,320 Speaker 1: of time and effort into my questions. I was asking, 247 00:16:29,880 --> 00:16:33,160 Speaker 1: you know, my guests, I had show notes like I 248 00:16:33,240 --> 00:16:36,800 Speaker 1: really kind of did it in a way of already 249 00:16:36,920 --> 00:16:40,840 Speaker 1: being that next level goal or that next level self. 250 00:16:41,400 --> 00:16:44,800 Speaker 1: And then like what happened is that came into fruition. 251 00:16:45,480 --> 00:16:47,840 Speaker 1: So like another example, and I'm pretty sure I've told 252 00:16:47,840 --> 00:16:50,960 Speaker 1: this on the podcast. Was when I was practicing law 253 00:16:51,080 --> 00:16:54,920 Speaker 1: and I wanted a promotion, and I was like a 254 00:16:55,000 --> 00:17:00,440 Speaker 1: law clerk, and I really wanted this was I law clerk? Yeah, 255 00:17:00,480 --> 00:17:02,160 Speaker 1: so I was a law clerk, and I wanted the 256 00:17:02,160 --> 00:17:05,919 Speaker 1: promotion of a law graduate, which is kind of the 257 00:17:05,960 --> 00:17:08,320 Speaker 1: next up once you finish your degree, but you're still 258 00:17:08,320 --> 00:17:12,000 Speaker 1: doing your pot which is you know, practical legal training, 259 00:17:12,880 --> 00:17:14,879 Speaker 1: that's what you have to do before you become a lawyer. 260 00:17:15,480 --> 00:17:19,920 Speaker 1: And I remember knowing the stats of like not many 261 00:17:19,960 --> 00:17:23,640 Speaker 1: people got that promotion. So I kind of sat there 262 00:17:23,640 --> 00:17:26,840 Speaker 1: and I was like, how would my next level self 263 00:17:26,880 --> 00:17:30,920 Speaker 1: show up? Like how would this next person who had 264 00:17:31,119 --> 00:17:34,679 Speaker 1: already got the law grad position show up? And it 265 00:17:34,760 --> 00:17:37,879 Speaker 1: was just like little tweaks. Like I remember at the time, 266 00:17:38,520 --> 00:17:42,959 Speaker 1: I didn't put too much effort into my appearance in 267 00:17:43,000 --> 00:17:45,879 Speaker 1: regards to like what I wore to work. Not that 268 00:17:45,920 --> 00:17:49,400 Speaker 1: I looked bad, but it's like I wasn't that corporate 269 00:17:49,960 --> 00:17:52,000 Speaker 1: was I kind of looked around and I noticed that 270 00:17:52,119 --> 00:17:55,720 Speaker 1: all the lawyers, you know, they wore heels, they wore 271 00:17:55,800 --> 00:17:58,640 Speaker 1: these like portman suits. They took a lot of pride 272 00:17:58,800 --> 00:18:03,520 Speaker 1: in their appearance, and they showed up. And so I 273 00:18:03,560 --> 00:18:06,000 Speaker 1: started doing that, I started wearing heels, I bought a 274 00:18:06,040 --> 00:18:09,280 Speaker 1: couple of nice suits, and even like I remember my 275 00:18:09,359 --> 00:18:12,399 Speaker 1: boss at the time was like, oh, Georgia, and like 276 00:18:12,480 --> 00:18:15,160 Speaker 1: she really noticed that I was kind of showing up 277 00:18:15,240 --> 00:18:18,480 Speaker 1: in a different way. And it's not like that was 278 00:18:18,520 --> 00:18:20,640 Speaker 1: the only part. It's like, you know, I would get 279 00:18:20,640 --> 00:18:22,399 Speaker 1: in early and I would stay late, and I was 280 00:18:22,480 --> 00:18:26,000 Speaker 1: kind of going above and beyond. But it's like, yeah, 281 00:18:26,040 --> 00:18:29,159 Speaker 1: when we kind of want that next level goal or 282 00:18:29,520 --> 00:18:33,280 Speaker 1: we want clarity on our next steps, it's like, let's 283 00:18:33,359 --> 00:18:36,680 Speaker 1: think of our next level self, Let's think of our 284 00:18:36,840 --> 00:18:41,080 Speaker 1: dream life. Let's think of like us in the position 285 00:18:41,320 --> 00:18:43,520 Speaker 1: we really want to be in, and then make the 286 00:18:43,600 --> 00:18:48,400 Speaker 1: choice from there. So, yeah, just a little episode, guys. 287 00:18:48,480 --> 00:18:52,320 Speaker 1: I hope this is helpful. I usually get this sort 288 00:18:52,320 --> 00:18:54,920 Speaker 1: of download if you know someone needs it. So I'm 289 00:18:54,960 --> 00:18:58,720 Speaker 1: guessing there's a couple of people going through some i know, 290 00:18:58,840 --> 00:19:02,400 Speaker 1: either life choices or they've got some they've got some 291 00:19:02,440 --> 00:19:06,199 Speaker 1: crossroads coming up. But this is also just like a 292 00:19:06,320 --> 00:19:11,159 Speaker 1: really nice exercise to do if you are lacking clarity 293 00:19:11,280 --> 00:19:13,679 Speaker 1: with your life. So if you kind of just feel 294 00:19:13,680 --> 00:19:18,000 Speaker 1: like what am I even doing? And also with the 295 00:19:18,320 --> 00:19:24,280 Speaker 1: exercises like it's okay. If you can't exactly describe your 296 00:19:24,440 --> 00:19:28,600 Speaker 1: next level self, you just almost need to get into 297 00:19:28,800 --> 00:19:31,760 Speaker 1: the energy and have a bit of a vibe. So 298 00:19:31,800 --> 00:19:35,080 Speaker 1: it's like, maybe you don't know what your next level 299 00:19:35,080 --> 00:19:39,120 Speaker 1: self does as a career, but maybe it feels like 300 00:19:39,240 --> 00:19:43,840 Speaker 1: you get into the feeling of I feel so fulfilled 301 00:19:44,119 --> 00:19:48,320 Speaker 1: or I'm an absolute boss babe. I go into work, 302 00:19:48,520 --> 00:19:52,359 Speaker 1: I run the show, I have this huge team, or 303 00:19:52,400 --> 00:19:56,399 Speaker 1: maybe it's like I work from home. Just think of 304 00:19:56,920 --> 00:19:59,640 Speaker 1: what you want, because you do know what you want. 305 00:19:59,720 --> 00:20:03,240 Speaker 1: You know, oh, what you like. It's just about putting 306 00:20:03,240 --> 00:20:06,800 Speaker 1: it out there and also realizing that it's not like 307 00:20:06,880 --> 00:20:09,840 Speaker 1: you're going to sit down in one sitting of journaling 308 00:20:09,880 --> 00:20:12,800 Speaker 1: and being like, oh, I know my next level self, 309 00:20:12,840 --> 00:20:15,360 Speaker 1: I have so much clarity. I'm tapped into my intuition. 310 00:20:15,520 --> 00:20:20,879 Speaker 1: This is amazing. It's like I'm laughing. It's kind of 311 00:20:20,960 --> 00:20:24,200 Speaker 1: like if, yeah, if you're feeling a bit untapped out 312 00:20:24,200 --> 00:20:27,080 Speaker 1: of your intuition, if you're feeling a bit lost, if 313 00:20:27,080 --> 00:20:29,960 Speaker 1: you have got crossroads and everything's feeling a bit fuzzy, 314 00:20:30,160 --> 00:20:33,600 Speaker 1: it's like, make some space and make some time to 315 00:20:33,680 --> 00:20:37,600 Speaker 1: do this journally exercise, you know, not just once but 316 00:20:37,800 --> 00:20:40,200 Speaker 1: a couple of times a week, because I guarantee you 317 00:20:40,359 --> 00:20:44,320 Speaker 1: different stuff will come up. And when you're giving yourself 318 00:20:44,520 --> 00:20:49,320 Speaker 1: space and when you're giving yourself more room to dream 319 00:20:49,640 --> 00:20:53,960 Speaker 1: and more room to really embody that next level self, 320 00:20:54,440 --> 00:20:58,239 Speaker 1: you'll get more comfortable and you'll be able to you know, 321 00:20:58,320 --> 00:21:02,200 Speaker 1: manifest that and really bring that in to fruition. Thank 322 00:21:02,240 --> 00:21:05,359 Speaker 1: you guys so much for listening. I appreciate it so much, 323 00:21:05,800 --> 00:21:08,880 Speaker 1: and I will chat to you in our next episode. Bye. 324 00:21:09,400 --> 00:21:12,520 Speaker 1: Thank you for listening for another rn C episode. I 325 00:21:12,600 --> 00:21:15,800 Speaker 1: really appreciate taking the time to be here with me, 326 00:21:16,040 --> 00:21:19,119 Speaker 1: and also for taking the time for yourself. If you 327 00:21:19,200 --> 00:21:23,120 Speaker 1: found this episode helpful, it would be so amazing if 328 00:21:23,119 --> 00:21:25,800 Speaker 1: you shared it on your stories and tagged us, or 329 00:21:25,840 --> 00:21:28,439 Speaker 1: simply just send it on to a girlfriend or family 330 00:21:28,560 --> 00:21:32,600 Speaker 1: member who would benefit from listening. We are an independent 331 00:21:32,720 --> 00:21:36,159 Speaker 1: podcast run by me and my amazing podcast manager, so 332 00:21:36,359 --> 00:21:38,440 Speaker 1: it would mean the world to us if you left 333 00:21:38,480 --> 00:21:42,160 Speaker 1: a review on the Apple podcast app. Also, if you're 334 00:21:42,280 --> 00:21:45,720 Speaker 1: vibing this podcast and the concepts we're chatting about and 335 00:21:45,840 --> 00:21:49,719 Speaker 1: your craving community, please come and join us over at 336 00:21:49,720 --> 00:21:53,959 Speaker 1: the rn C podcast Community Facebook group. Just search Rise 337 00:21:54,000 --> 00:21:58,119 Speaker 1: and Conquer podcast community on Facebook and I will be 338 00:21:58,320 --> 00:22:00,640 Speaker 1: in there to chat to you next time.