1 00:00:00,960 --> 00:00:04,360 Speaker 1: Welcome to your Diary episode. Here's the thing. 2 00:00:04,600 --> 00:00:07,920 Speaker 2: I'm a bit of a nomad, so these episodes come 3 00:00:08,000 --> 00:00:11,120 Speaker 2: to you from wherever I'm living or traveling to at 4 00:00:11,119 --> 00:00:14,480 Speaker 2: the time, so I'll share with you what's going on 5 00:00:14,560 --> 00:00:18,920 Speaker 2: in my world, from book tours, animal encounters, delish meals, 6 00:00:19,440 --> 00:00:24,239 Speaker 2: nature adventures, health discoveries to swimming in Hidden Byron Bay Beaches. 7 00:00:24,720 --> 00:00:32,560 Speaker 2: Come with me as I share my adventures with you. Hello, 8 00:00:33,320 --> 00:00:38,440 Speaker 2: and welcome to Part two of the book Special series. 9 00:00:38,479 --> 00:00:42,640 Speaker 2: So these episodes are it's a three part series. So 10 00:00:43,400 --> 00:00:46,159 Speaker 2: if you miss part one that came out last Friday, 11 00:00:46,200 --> 00:00:49,839 Speaker 2: it'll be in the you know, the scrolling history or 12 00:00:49,880 --> 00:00:51,440 Speaker 2: I don't know how to go back, but it's all 13 00:00:51,440 --> 00:00:54,840 Speaker 2: in there, and then you know what I mean when 14 00:00:54,840 --> 00:00:58,600 Speaker 2: you go back to the oh my goodness, the navigation. 15 00:00:58,680 --> 00:01:02,240 Speaker 2: But if your pod your pot app So part one 16 00:01:02,320 --> 00:01:04,400 Speaker 2: was all about the intro and a little bit of 17 00:01:04,440 --> 00:01:06,800 Speaker 2: like behind the scenes and the team that goes into 18 00:01:06,840 --> 00:01:11,000 Speaker 2: a book. This second episode is actually breaking down the 19 00:01:11,040 --> 00:01:13,280 Speaker 2: first part of the book. So we talk about the 20 00:01:13,360 --> 00:01:15,440 Speaker 2: chapters and I'll kind of unpack them a little bit. 21 00:01:15,480 --> 00:01:17,800 Speaker 2: I'll give you a little bit of like behind the 22 00:01:17,800 --> 00:01:20,440 Speaker 2: scenes of like, oh I really wanted to include that 23 00:01:20,520 --> 00:01:26,600 Speaker 2: bit because of this, and then next week's episode we'll 24 00:01:26,640 --> 00:01:29,039 Speaker 2: be tackling the second part of the book, which is 25 00:01:29,080 --> 00:01:31,720 Speaker 2: more like the toolkit, the things that I tried on 26 00:01:31,760 --> 00:01:35,560 Speaker 2: that worked really well. It's the g up, you know, 27 00:01:35,640 --> 00:01:39,160 Speaker 2: it's like I'm your cheerleader. So that's the aim of 28 00:01:39,200 --> 00:01:41,040 Speaker 2: the game with this series. So it's a really nice 29 00:01:41,040 --> 00:01:43,520 Speaker 2: short series. It's the three part series. This is part 30 00:01:43,560 --> 00:01:46,160 Speaker 2: two of the three part series, so I hope you 31 00:01:46,280 --> 00:01:49,440 Speaker 2: like it. The book is officially out now and available 32 00:01:49,480 --> 00:01:56,000 Speaker 2: everywhere big W Target, Kmart Dimmicks, pretty sure it's at 33 00:01:56,040 --> 00:01:58,480 Speaker 2: Collins as well, QBD. I'm trying to think where I 34 00:01:58,520 --> 00:02:02,320 Speaker 2: signed in Sydney. I signed it so many beautiful bookstores 35 00:02:02,360 --> 00:02:06,600 Speaker 2: all over Sydney, so it's out and about and by 36 00:02:06,680 --> 00:02:09,160 Speaker 2: the time this episode comes out, I'll be in Malves 37 00:02:09,320 --> 00:02:13,400 Speaker 2: and about to sign all over Melbourne too, so as 38 00:02:13,480 --> 00:02:16,520 Speaker 2: Australia opens up, I get to move around and sign stock. 39 00:02:17,880 --> 00:02:19,440 Speaker 1: So the way that the. 40 00:02:19,360 --> 00:02:23,400 Speaker 2: Book's broken down, and you can probably hear me flicking 41 00:02:23,440 --> 00:02:26,000 Speaker 2: through the pages, is basically if you're intro, which we 42 00:02:26,760 --> 00:02:30,400 Speaker 2: definitely broke down the about me, the intro, all of 43 00:02:30,440 --> 00:02:33,880 Speaker 2: that in the part one of this series, and then 44 00:02:34,240 --> 00:02:39,040 Speaker 2: today we look at the contents of the first part 45 00:02:39,080 --> 00:02:43,359 Speaker 2: of the book, so Fear, Failure, love and heartbreak, Acting 46 00:02:43,400 --> 00:02:47,280 Speaker 2: in human behavior and success, And then next week we'll 47 00:02:47,280 --> 00:02:50,040 Speaker 2: look at the second part of the book, becoming Bulletproof, 48 00:02:50,200 --> 00:02:52,960 Speaker 2: your toolkit do the work right, Oh, let's do this, 49 00:02:53,040 --> 00:02:55,639 Speaker 2: which is the g up so part one. The first 50 00:02:55,720 --> 00:02:58,880 Speaker 2: chapter in part one is called Fear, and I really 51 00:02:59,200 --> 00:02:59,799 Speaker 2: nerded out. 52 00:03:00,360 --> 00:03:01,160 Speaker 1: At the beginning of. 53 00:03:01,120 --> 00:03:05,120 Speaker 2: Each chapter there's like a little takeaway or inspiring quote 54 00:03:05,120 --> 00:03:07,920 Speaker 2: from like a podcast guest or someone that inspires me. 55 00:03:08,520 --> 00:03:09,840 Speaker 1: And this is a really cool quote. 56 00:03:09,880 --> 00:03:13,600 Speaker 2: So this isn't a podcast guest, hopefully one day George Clooney, 57 00:03:13,600 --> 00:03:17,240 Speaker 2: if you're listening, it's a really cool quote by George Clooney. 58 00:03:17,320 --> 00:03:18,320 Speaker 1: The legend. 59 00:03:19,919 --> 00:03:22,799 Speaker 2: My biggest fear is doing the same thing ten years 60 00:03:22,880 --> 00:03:27,480 Speaker 2: from now. That would be a failure. It's something you 61 00:03:27,560 --> 00:03:31,400 Speaker 2: have to constantly reassess and asking yourself what you were 62 00:03:31,400 --> 00:03:36,640 Speaker 2: going to do next makes it a good, long, full journey. 63 00:03:37,360 --> 00:03:40,080 Speaker 1: Love George Clooney, love him, love him, love him. 64 00:03:40,520 --> 00:03:43,520 Speaker 2: So this chapter is all about fear, and I talk 65 00:03:43,560 --> 00:03:46,000 Speaker 2: about things that we might fear. I'll just read you 66 00:03:46,040 --> 00:03:49,120 Speaker 2: one little tiny hunk and then we'll move through the chapter. 67 00:03:50,280 --> 00:03:53,200 Speaker 2: So the start says this, all of us have felt 68 00:03:53,280 --> 00:03:56,760 Speaker 2: afraid and have had to face our fears at some 69 00:03:56,840 --> 00:04:00,000 Speaker 2: point or another. It's just part of the human experience. 70 00:04:00,720 --> 00:04:03,600 Speaker 2: But have you ever really stopped to sit with fear, 71 00:04:04,080 --> 00:04:07,480 Speaker 2: to welcome it in and to understand what's causing that 72 00:04:07,560 --> 00:04:14,200 Speaker 2: anxiety and worry. So then I break down what fear is, because, 73 00:04:14,240 --> 00:04:18,200 Speaker 2: as you probably know, it's like a primal protection mechanism 74 00:04:18,240 --> 00:04:22,039 Speaker 2: that probably saved us from many a sabertoothed tiger. And 75 00:04:22,040 --> 00:04:24,960 Speaker 2: so I break down, like, actually the mechanics of fear 76 00:04:25,000 --> 00:04:28,280 Speaker 2: and why we get it. Then we talk about anxiety 77 00:04:28,360 --> 00:04:31,560 Speaker 2: and nerves and how it manifests differently for different people. 78 00:04:33,160 --> 00:04:33,680 Speaker 1: This is cool. 79 00:04:33,760 --> 00:04:36,799 Speaker 2: Fear control and knowing your triggers, that's really really cool, 80 00:04:37,320 --> 00:04:40,000 Speaker 2: and like understanding what your vice is like there can 81 00:04:40,040 --> 00:04:41,440 Speaker 2: be so different vices that can. 82 00:04:41,360 --> 00:04:44,239 Speaker 1: Be eating, drinking, drugs, shopping sex. 83 00:04:44,760 --> 00:04:48,560 Speaker 2: For me, it's obviously eating, I'm like obviously, But you know, 84 00:04:48,680 --> 00:04:51,680 Speaker 2: like I talk a lot about my eating disorder in 85 00:04:51,720 --> 00:04:53,000 Speaker 2: this chapter as well, I'm quite sure. 86 00:04:53,080 --> 00:04:54,159 Speaker 1: Yep, that's the next page. 87 00:04:54,600 --> 00:04:56,560 Speaker 2: Talk all about my eating disorders and how whenever I 88 00:04:56,560 --> 00:05:01,200 Speaker 2: would feel fearful or out of control, I'd eat fear 89 00:05:01,240 --> 00:05:03,640 Speaker 2: of failure is a huge one, and I think we 90 00:05:03,720 --> 00:05:06,039 Speaker 2: can all relate to this, So I'll just read to 91 00:05:06,040 --> 00:05:11,680 Speaker 2: a tiny bit from this. This one is another real 92 00:05:11,800 --> 00:05:14,360 Speaker 2: hurdle for me. At acting school, one of my teachers 93 00:05:14,400 --> 00:05:18,080 Speaker 2: said to me, facing your blind spots takes courage, work, 94 00:05:18,520 --> 00:05:22,120 Speaker 2: and being okay with not having everything together. He would 95 00:05:22,120 --> 00:05:25,479 Speaker 2: also say to me, Lola, let yourself fall. Look, let 96 00:05:25,520 --> 00:05:30,719 Speaker 2: yourself fail, let yourself be messy. My perfectionist brain really 97 00:05:30,800 --> 00:05:34,720 Speaker 2: struggles with this because being messy and falling is also uncomfortable, 98 00:05:35,080 --> 00:05:37,800 Speaker 2: but it's ultimately where the growth and magic is. 99 00:05:39,320 --> 00:05:41,920 Speaker 1: So yeah, I think a lot of people can probably 100 00:05:41,960 --> 00:05:42,400 Speaker 1: relate to that. 101 00:05:42,480 --> 00:05:44,320 Speaker 2: I know I'm not alone with like being a bit 102 00:05:44,360 --> 00:05:46,719 Speaker 2: a type personality, and you know we all want to 103 00:05:46,720 --> 00:05:48,880 Speaker 2: give it our best. So I break down the fear 104 00:05:48,880 --> 00:05:53,200 Speaker 2: of failure. I talk about self doubt. This is really cool. 105 00:05:53,200 --> 00:05:55,040 Speaker 2: So at the end of each chapter there's like bullet 106 00:05:55,040 --> 00:05:57,560 Speaker 2: points and I'll be really cheeky and share them too. 107 00:05:57,680 --> 00:06:00,760 Speaker 2: And I've written here how to work on your fears. 108 00:06:00,839 --> 00:06:03,840 Speaker 2: We all feel fear. The best thing you can do 109 00:06:04,000 --> 00:06:07,080 Speaker 2: is learn to understand it. Know your triggers and know 110 00:06:07,160 --> 00:06:10,599 Speaker 2: that you're not alone. It's a primal mechanism that has 111 00:06:10,640 --> 00:06:14,080 Speaker 2: once done a great job of helping to protect our ancestors. 112 00:06:14,680 --> 00:06:17,240 Speaker 2: But when you're feeling fear and it's not warranted or 113 00:06:17,240 --> 00:06:20,680 Speaker 2: it's getting muddled up with love or excitement, know that 114 00:06:20,760 --> 00:06:23,920 Speaker 2: it's totally normal. The ways you can work on your 115 00:06:23,960 --> 00:06:28,000 Speaker 2: fear are understand it, see a therapist. 116 00:06:28,160 --> 00:06:28,760 Speaker 1: That's what I do. 117 00:06:29,160 --> 00:06:33,240 Speaker 2: Get perspective, sit with it, welcome it, feel it. That 118 00:06:33,279 --> 00:06:35,800 Speaker 2: one's a hard one. It is easier said than done 119 00:06:35,800 --> 00:06:38,360 Speaker 2: because sitting with it and welcoming and uncomfortab feeling is 120 00:06:38,400 --> 00:06:41,600 Speaker 2: really confronting. I'm getting better at it, but I reckon 121 00:06:41,600 --> 00:06:43,160 Speaker 2: there was ten years where I would just be like, 122 00:06:43,240 --> 00:06:46,560 Speaker 2: I'll eat a chocolate bar instead of feel that thing. Meditate, 123 00:06:46,880 --> 00:06:50,520 Speaker 2: do yoga, let go of the self doubt. Imagine what 124 00:06:51,200 --> 00:06:53,560 Speaker 2: you would do if failure wasn't an option. I love 125 00:06:53,640 --> 00:06:57,200 Speaker 2: that I've worked a lot with with our coach clients 126 00:06:57,279 --> 00:06:59,719 Speaker 2: that a lot of people come to me initially nutrition 127 00:06:59,800 --> 00:07:01,240 Speaker 2: and then and they go, can we just come for 128 00:07:01,360 --> 00:07:07,120 Speaker 2: like business coaching? And I'm like, ah, sure, and that 129 00:07:07,160 --> 00:07:09,760 Speaker 2: would be like a I kind of work on that 130 00:07:09,880 --> 00:07:12,520 Speaker 2: concept with them and so that so that it's like, 131 00:07:12,560 --> 00:07:13,560 Speaker 2: what would you do if there. 132 00:07:13,520 --> 00:07:14,560 Speaker 1: Were no constraints? 133 00:07:15,320 --> 00:07:16,880 Speaker 2: And then I like draw that in the middle of 134 00:07:16,880 --> 00:07:18,640 Speaker 2: a white border on a piece of Butcher's paper, and 135 00:07:18,640 --> 00:07:21,720 Speaker 2: then all the spokes come out from that dream. For me, 136 00:07:21,840 --> 00:07:25,520 Speaker 2: it's usually like TV show hosting people in a treehouse 137 00:07:25,560 --> 00:07:29,520 Speaker 2: that I've built and also live in. Of course, feel 138 00:07:29,520 --> 00:07:31,200 Speaker 2: the fear and do it anyway. I mean, I know 139 00:07:31,320 --> 00:07:34,240 Speaker 2: that's no new news for everybody, but it's still hard 140 00:07:34,440 --> 00:07:37,080 Speaker 2: to do. So the next chapter is called failure and 141 00:07:37,120 --> 00:07:39,920 Speaker 2: I love this quote. So this is taken from the 142 00:07:39,960 --> 00:07:44,080 Speaker 2: podcast I interview this incredible author called Candice Fox. She's 143 00:07:44,080 --> 00:07:46,160 Speaker 2: one of my favorite authors in the entire world. She 144 00:07:46,240 --> 00:07:50,200 Speaker 2: writes the most incredible I think it's crime fiction will 145 00:07:50,240 --> 00:07:50,880 Speaker 2: be the genre. 146 00:07:51,760 --> 00:07:52,880 Speaker 1: I can't put her books down. 147 00:07:52,920 --> 00:07:55,000 Speaker 2: She's just one of those epic writers and she's so 148 00:07:55,160 --> 00:07:57,640 Speaker 2: down to earth and arguably probably one of the most 149 00:07:57,680 --> 00:08:01,840 Speaker 2: successful authors in our country. She's written co written with 150 00:08:02,560 --> 00:08:06,080 Speaker 2: an amazing author in America called James Patterson, and he's 151 00:08:06,160 --> 00:08:09,920 Speaker 2: like a huge crime writer, crime fiction author, and they 152 00:08:09,920 --> 00:08:10,600 Speaker 2: write together. 153 00:08:10,760 --> 00:08:13,280 Speaker 1: So I think he sold something like over. 154 00:08:13,160 --> 00:08:17,520 Speaker 2: Three hundred is a million or as an insane amount 155 00:08:17,560 --> 00:08:20,360 Speaker 2: of books and they write together. So she's very, very successful, 156 00:08:20,440 --> 00:08:22,960 Speaker 2: exact same age as me. Got a bambeat, got a 157 00:08:22,960 --> 00:08:26,120 Speaker 2: couple of bambino, It's like got a fanbam. Okay, this 158 00:08:26,160 --> 00:08:29,800 Speaker 2: is what Candas says. I got my very first know 159 00:08:30,360 --> 00:08:33,720 Speaker 2: and that just lit the fire. Candace Fox on receiving 160 00:08:34,000 --> 00:08:38,319 Speaker 2: two hundred rejection letters before signing to her first publisher, Like, 161 00:08:38,400 --> 00:08:41,199 Speaker 2: that's one of the arguably the best authors in our 162 00:08:41,240 --> 00:08:42,199 Speaker 2: country anyway. 163 00:08:42,360 --> 00:08:42,960 Speaker 1: How amazing. 164 00:08:43,280 --> 00:08:46,040 Speaker 2: And also if you can be bothered going back and listening, 165 00:08:46,240 --> 00:08:48,520 Speaker 2: wasn't that long ago I had her on like in 166 00:08:48,559 --> 00:08:51,000 Speaker 2: the last year. If I ever got homesick when I 167 00:08:51,000 --> 00:08:53,320 Speaker 2: was in America, I would listen to her episode because 168 00:08:53,360 --> 00:08:56,880 Speaker 2: she's got the coolest Aussie accent and she's just no frills. 169 00:08:56,920 --> 00:09:01,200 Speaker 2: She's super humble, but she's got no like she's so relatable, 170 00:09:01,280 --> 00:09:05,120 Speaker 2: like she's got no wasn't nervous even though she accomplished 171 00:09:05,120 --> 00:09:07,920 Speaker 2: all this incredible stuff, Like I think when we were 172 00:09:07,960 --> 00:09:11,720 Speaker 2: talking she was onto manuscript thirteen or something like prolific writer. 173 00:09:13,360 --> 00:09:16,400 Speaker 2: I'll read you a little pin from failure. Failure my 174 00:09:16,559 --> 00:09:19,959 Speaker 2: favorite F word. Right, let's get straight to it. You've 175 00:09:20,000 --> 00:09:23,840 Speaker 2: already failed at plenty of things, and know this, you're 176 00:09:23,960 --> 00:09:27,120 Speaker 2: most definitely going to fail again. Ah that sounds brutal, 177 00:09:27,160 --> 00:09:29,920 Speaker 2: but it's true. And surprise, surprise, it's the same for me. 178 00:09:30,559 --> 00:09:34,360 Speaker 2: I've failed way, way more than I've succeeded, and I 179 00:09:34,400 --> 00:09:37,120 Speaker 2: am one hundred percent going to fail loads more. 180 00:09:37,559 --> 00:09:40,760 Speaker 1: And here's the weird bit. I love that. You see, 181 00:09:40,960 --> 00:09:42,240 Speaker 1: failure isn't a bad thing. 182 00:09:42,440 --> 00:09:48,000 Speaker 2: It's a brilliant opportunity to learn, grow and ultimately become happier, 183 00:09:48,320 --> 00:09:52,760 Speaker 2: more successful, and better understand who you really are, leading 184 00:09:52,800 --> 00:09:55,559 Speaker 2: to a more fulfilled life. 185 00:09:55,760 --> 00:09:56,160 Speaker 1: There you go. 186 00:09:56,200 --> 00:09:58,920 Speaker 2: So there's a little taste that's the intro of failure, 187 00:10:00,080 --> 00:10:02,480 Speaker 2: and then I share a lot of my own failues. 188 00:10:02,559 --> 00:10:05,160 Speaker 2: So I really open up about the diet book that 189 00:10:05,240 --> 00:10:07,520 Speaker 2: I wrote called Stop Being a Fat Bitch, which is 190 00:10:07,600 --> 00:10:12,480 Speaker 2: all about changing our mental dialogue around the way we 191 00:10:12,520 --> 00:10:15,280 Speaker 2: talk to ourselves. I still talk to myself that way today. 192 00:10:15,320 --> 00:10:19,160 Speaker 2: I've still got bodydomorphia. And so it was literally called 193 00:10:19,160 --> 00:10:21,440 Speaker 2: stop being a Fat Bitch, Change your mental dialogue, Change 194 00:10:21,440 --> 00:10:24,320 Speaker 2: your life, But no one saw the subtitle, which I 195 00:10:24,360 --> 00:10:29,840 Speaker 2: totally get, and I talk about like kind of just 196 00:10:30,440 --> 00:10:33,480 Speaker 2: you know, going through the roughness of that, And there 197 00:10:33,559 --> 00:10:38,560 Speaker 2: was like an uproar. Like there was like a a 198 00:10:38,679 --> 00:10:40,400 Speaker 2: daily mail story saying. 199 00:10:40,160 --> 00:10:42,280 Speaker 1: Career suicide Laula Berry. 200 00:10:42,160 --> 00:10:45,040 Speaker 2: And there was like an current affair story, and then 201 00:10:45,080 --> 00:10:47,640 Speaker 2: there was like this hashtag bin the Beery and photos 202 00:10:47,679 --> 00:10:49,079 Speaker 2: of my other books in bins. 203 00:10:49,120 --> 00:10:50,120 Speaker 1: It was really really full on. 204 00:10:50,559 --> 00:10:52,199 Speaker 2: So I open up about that and how I was 205 00:10:52,240 --> 00:10:54,199 Speaker 2: actually really wrong to call it that. 206 00:10:54,320 --> 00:10:56,439 Speaker 1: And I need to own my own. 207 00:10:57,800 --> 00:11:01,840 Speaker 2: Mistake, and to this day, I apology forever offending anybody. 208 00:11:01,840 --> 00:11:03,600 Speaker 2: That was never my intention. I was just showing my 209 00:11:03,679 --> 00:11:06,240 Speaker 2: own mental self talk, but I can see how it 210 00:11:06,280 --> 00:11:10,040 Speaker 2: was totally the wrong thing to do. I talk about 211 00:11:10,040 --> 00:11:13,240 Speaker 2: the Smoothie Bar Happy Place that was a flop. That's 212 00:11:13,240 --> 00:11:16,040 Speaker 2: an interesting story because we ended up having to float 213 00:11:16,120 --> 00:11:18,240 Speaker 2: that and after that means kind of like all the 214 00:11:18,280 --> 00:11:20,079 Speaker 2: partners have to put money in to keep the doors 215 00:11:20,120 --> 00:11:21,160 Speaker 2: open and wages paid. 216 00:11:21,200 --> 00:11:22,840 Speaker 1: And we did that for three years and then we 217 00:11:22,840 --> 00:11:26,400 Speaker 1: were all like too much. So I really open up 218 00:11:26,440 --> 00:11:26,920 Speaker 1: about that. 219 00:11:27,240 --> 00:11:29,880 Speaker 2: I talk about all the struggles trying to get to America, 220 00:11:31,640 --> 00:11:34,040 Speaker 2: talk about not being a mom in my mid thirties, 221 00:11:34,640 --> 00:11:38,599 Speaker 2: which you know, that's something that I've talked about a 222 00:11:38,679 --> 00:11:43,800 Speaker 2: little bit in podcasts and stuff. As a guest, but yeah, 223 00:11:43,840 --> 00:11:49,480 Speaker 2: I've written about it as well. I hope this is 224 00:11:49,520 --> 00:11:51,360 Speaker 2: fun to kind of go through it. Then I've got 225 00:11:51,360 --> 00:11:53,719 Speaker 2: this section called cool Humans who have Failed, and I've 226 00:11:53,760 --> 00:11:55,880 Speaker 2: kind of like featured a few mates and people have 227 00:11:56,000 --> 00:11:59,400 Speaker 2: been viewed on the pod. So Chicken aka Lisa l 228 00:11:59,520 --> 00:12:03,240 Speaker 2: Joan making Gales in here, Michael Jordan again, haven't had 229 00:12:03,320 --> 00:12:05,400 Speaker 2: it on the pod yet, but would love to happily 230 00:12:05,440 --> 00:12:08,800 Speaker 2: get you on Michael Jordan. And then I talk about 231 00:12:08,800 --> 00:12:11,200 Speaker 2: like that concept of kind of like falling in love 232 00:12:11,240 --> 00:12:13,320 Speaker 2: with failure and finding the gift in it. 233 00:12:14,520 --> 00:12:15,720 Speaker 1: Again, there's that like. 234 00:12:17,120 --> 00:12:20,840 Speaker 2: Bulletproof I mean sorry, bullet point section at the end, 235 00:12:20,920 --> 00:12:24,760 Speaker 2: and it's like failure can do many awesome things. It 236 00:12:24,800 --> 00:12:27,679 Speaker 2: can teach you who's really there for you when the 237 00:12:27,760 --> 00:12:30,839 Speaker 2: chips are down. I've definitely learned that one. It can 238 00:12:30,880 --> 00:12:33,680 Speaker 2: teach you resilience. You're way stronger than you give yourself 239 00:12:33,720 --> 00:12:36,480 Speaker 2: credit for. It can help you to be way more 240 00:12:36,520 --> 00:12:38,720 Speaker 2: flexible if something doesn't go to plan. It's just an 241 00:12:38,720 --> 00:12:41,760 Speaker 2: opportunity to change your tactic or strategy or is the 242 00:12:41,760 --> 00:12:43,480 Speaker 2: word that everyone loves using pivot. 243 00:12:43,760 --> 00:12:45,880 Speaker 1: I feel like that's the word of like twenty twenty 244 00:12:45,920 --> 00:12:48,600 Speaker 1: twenty to one. It can force you to be honest 245 00:12:48,640 --> 00:12:49,319 Speaker 1: with yourself. 246 00:12:49,440 --> 00:12:51,320 Speaker 2: It can give you the opportunity to get clear on 247 00:12:51,360 --> 00:12:52,080 Speaker 2: your values. 248 00:12:52,240 --> 00:12:53,479 Speaker 1: It can build your determination. 249 00:12:53,640 --> 00:12:55,160 Speaker 2: You know, when something it doesn't got a plan, you're like, 250 00:12:55,320 --> 00:12:57,120 Speaker 2: I have to find another way because it is so 251 00:12:57,160 --> 00:13:00,200 Speaker 2: important to me that it happens. It can reinforce the 252 00:13:00,240 --> 00:13:03,280 Speaker 2: fact that you need to know your stuff, so skilling up. 253 00:13:03,320 --> 00:13:06,760 Speaker 2: If you fail at something, it can show you when 254 00:13:06,800 --> 00:13:09,839 Speaker 2: it's the right time to bow out, so long as 255 00:13:09,880 --> 00:13:11,640 Speaker 2: you can get out your ego out of the way. 256 00:13:11,679 --> 00:13:16,080 Speaker 1: That is, yeah, the ego is a trickster. 257 00:13:16,760 --> 00:13:19,200 Speaker 2: And then it forces you to ask yourself, how bad 258 00:13:19,240 --> 00:13:19,880 Speaker 2: do I want it? 259 00:13:20,160 --> 00:13:21,240 Speaker 1: Oh? Fun? 260 00:13:22,480 --> 00:13:24,040 Speaker 2: And then I talk a little bit about like getting 261 00:13:24,080 --> 00:13:25,960 Speaker 2: help and never being afraid of asking for help. 262 00:13:25,960 --> 00:13:27,360 Speaker 1: All right, next chapter. 263 00:13:28,559 --> 00:13:33,000 Speaker 2: Love and Heartbreak, And the quote is love makes your 264 00:13:33,080 --> 00:13:37,680 Speaker 2: soul crawl out from its hiding place. And that quote 265 00:13:37,720 --> 00:13:39,559 Speaker 2: is from Boss brought me one of these books when 266 00:13:39,559 --> 00:13:43,480 Speaker 2: we first started dating. So the author is Zora Neil Hurston. 267 00:13:43,920 --> 00:13:49,360 Speaker 2: Beautiful like pros that book that's from And then at 268 00:13:49,400 --> 00:13:52,480 Speaker 2: the top of this chapter, because this is my audiobook version, 269 00:13:52,480 --> 00:13:54,600 Speaker 2: so it's got heaps notes in this book, it says 270 00:13:54,600 --> 00:13:58,520 Speaker 2: stakele our truthful communication, sit in being you. So I 271 00:13:58,559 --> 00:14:00,760 Speaker 2: just did these things, guys, recording for two weeks straight. 272 00:14:00,800 --> 00:14:04,800 Speaker 2: So I had these like little notes, so love and heartbreak, 273 00:14:06,000 --> 00:14:09,920 Speaker 2: it's really personal and I'm not gonna lie to you there. 274 00:14:10,200 --> 00:14:13,280 Speaker 2: I shared stories of obviously people I dated, and there 275 00:14:13,360 --> 00:14:16,680 Speaker 2: was a lot that had to get cut more for 276 00:14:16,800 --> 00:14:21,320 Speaker 2: legal reasons because like, you don't want to get any trouble. 277 00:14:21,960 --> 00:14:26,520 Speaker 2: So everything in it is true one true, but so 278 00:14:26,720 --> 00:14:31,000 Speaker 2: much was cut out. There was like some really like 279 00:14:31,080 --> 00:14:35,200 Speaker 2: I wrote about some really funny breakups, like hilarious things 280 00:14:35,240 --> 00:14:38,880 Speaker 2: like one day someone put rotten fish in my car. 281 00:14:39,520 --> 00:14:42,080 Speaker 2: I really wanted to include it, and they're like, no, 282 00:14:42,160 --> 00:14:42,880 Speaker 2: you have to cut that. 283 00:14:43,480 --> 00:14:44,720 Speaker 1: So a lot got cut out. 284 00:14:45,720 --> 00:14:48,360 Speaker 2: There's still so much in there, like to the point 285 00:14:48,360 --> 00:14:50,320 Speaker 2: that my mom and brother called me and they were like, 286 00:14:50,360 --> 00:14:51,800 Speaker 2: oh my god, we were trying to guess who all 287 00:14:51,800 --> 00:14:54,760 Speaker 2: the guys were. So it is like super open. I 288 00:14:54,800 --> 00:14:57,720 Speaker 2: talk about epic love. So my first love was epic 289 00:14:57,840 --> 00:15:00,000 Speaker 2: and I kind of celebrate that, which I didn't expect 290 00:15:00,080 --> 00:15:00,920 Speaker 2: to write about that. 291 00:15:01,440 --> 00:15:02,600 Speaker 1: Then I write about all. 292 00:15:02,520 --> 00:15:06,400 Speaker 2: The lessons, Like the topics are dating boys with big 293 00:15:06,480 --> 00:15:11,520 Speaker 2: dot dot dot egos, trying dating or trying to date 294 00:15:11,520 --> 00:15:14,320 Speaker 2: a fuck boy and always thinking that you can change them, 295 00:15:14,320 --> 00:15:17,800 Speaker 2: but really you can't. We talk about narcissists, psychopaths, a 296 00:15:17,800 --> 00:15:21,000 Speaker 2: little bit a toxic setup, so like a friend telling 297 00:15:21,040 --> 00:15:23,680 Speaker 2: me to date their friend and that was toxic from 298 00:15:23,880 --> 00:15:26,880 Speaker 2: straight out of the gate. And I talk about like 299 00:15:26,960 --> 00:15:30,000 Speaker 2: the pain of that too, a little bit about friendship 300 00:15:30,040 --> 00:15:34,720 Speaker 2: breakups in here. But yeah, there was so much stuff, 301 00:15:34,800 --> 00:15:37,880 Speaker 2: Like I had to really like trust my editor and 302 00:15:37,960 --> 00:15:41,600 Speaker 2: just be like take out what needs to be taken out, because. 303 00:15:41,320 --> 00:15:42,840 Speaker 1: Initially it was so long. 304 00:15:43,000 --> 00:15:45,200 Speaker 2: And like I've always thought I could write a dating 305 00:15:45,240 --> 00:15:50,000 Speaker 2: book just on dating, and yeah, again I didn't want to. 306 00:15:50,000 --> 00:15:51,840 Speaker 2: You don't want to be disrespectful to anyone. So I 307 00:15:51,920 --> 00:15:55,080 Speaker 2: was really mindful of like not hurting anybody, because like 308 00:15:55,560 --> 00:15:58,400 Speaker 2: I got myself into all of these situations, and. 309 00:16:00,080 --> 00:16:02,360 Speaker 1: You know I would have. I'm sure I did things 310 00:16:02,400 --> 00:16:03,560 Speaker 1: that weren't I write. 311 00:16:03,280 --> 00:16:07,000 Speaker 2: About some yucky stuff, like some more friendshippy things that 312 00:16:07,040 --> 00:16:09,160 Speaker 2: I did that weren't call at all, and where I've 313 00:16:09,200 --> 00:16:13,680 Speaker 2: had very narcissistic traits, So yeah, I kind of. 314 00:16:16,120 --> 00:16:17,600 Speaker 1: I can't. There's heaps in. 315 00:16:17,520 --> 00:16:21,160 Speaker 2: Here, heapes, but yeah, it was really interesting to see 316 00:16:21,200 --> 00:16:23,800 Speaker 2: that get pulled back and edited, and I think is 317 00:16:24,000 --> 00:16:25,240 Speaker 2: so personal to you you. 318 00:16:25,200 --> 00:16:26,400 Speaker 1: Feel really attached to it. 319 00:16:27,040 --> 00:16:28,800 Speaker 2: So yeah, I'd love to hear what you think if 320 00:16:28,800 --> 00:16:31,480 Speaker 2: you read their Human Behavior and Love I mean their 321 00:16:31,640 --> 00:16:35,760 Speaker 2: love and Heartbreak section. Okay, so the next chapter, this 322 00:16:35,800 --> 00:16:38,880 Speaker 2: is my favorite chapter. This is called acting in Human Behavior. 323 00:16:38,960 --> 00:16:43,040 Speaker 2: The quote is acting is a spiritual quest to. 324 00:16:42,840 --> 00:16:43,960 Speaker 1: Touch human beings. 325 00:16:44,120 --> 00:16:47,320 Speaker 2: And that's by Larry Moss, who's a really famous acting teacher. 326 00:16:47,840 --> 00:16:51,920 Speaker 2: He's specifically kind of like known as Leonardo DiCaprio's acting teacher. 327 00:16:53,240 --> 00:16:54,760 Speaker 1: I really want to do. 328 00:16:54,760 --> 00:16:58,120 Speaker 2: His masterclass when I go back to America. It's meant 329 00:16:58,120 --> 00:17:01,240 Speaker 2: to be hardcore but epic. So this chapter is kind 330 00:17:01,240 --> 00:17:03,640 Speaker 2: of like all the stuff that I've learned from acting school, 331 00:17:03,640 --> 00:17:07,960 Speaker 2: but then also human behavior, if that makes sense, because 332 00:17:07,960 --> 00:17:10,560 Speaker 2: the tool, like they say, good acting is human behavior. 333 00:17:11,000 --> 00:17:12,240 Speaker 1: So it's so much fun. 334 00:17:12,280 --> 00:17:15,640 Speaker 2: But it's almost a little bit more dot pointy than 335 00:17:15,640 --> 00:17:19,200 Speaker 2: the other chapters because I learned so much and they're 336 00:17:19,200 --> 00:17:20,880 Speaker 2: just like little hunks that I've learned from acting school. 337 00:17:20,920 --> 00:17:22,200 Speaker 1: So I'll read you some of the headings. 338 00:17:22,920 --> 00:17:26,840 Speaker 2: Be specific and stay disciplined, be over prepared, love that one, 339 00:17:27,320 --> 00:17:33,520 Speaker 2: trust yourself. Lead with the truth, understand your own psychology. 340 00:17:34,400 --> 00:17:37,639 Speaker 2: Don't be ruled by your demons, and be yourself. Connect 341 00:17:37,640 --> 00:17:39,760 Speaker 2: to your breath, body and voice. 342 00:17:40,040 --> 00:17:40,560 Speaker 1: Love that. 343 00:17:41,160 --> 00:17:44,919 Speaker 2: There's all this concept like in acting school about like 344 00:17:45,000 --> 00:17:47,520 Speaker 2: talent only gets you so far. It's really hard work 345 00:17:47,560 --> 00:17:50,200 Speaker 2: that gets you there. And there's this saying like every 346 00:17:50,200 --> 00:17:52,000 Speaker 2: class the teacher is going to be like, do the work, 347 00:17:52,119 --> 00:17:54,520 Speaker 2: do the work, do the work. The success rate is 348 00:17:54,560 --> 00:17:56,840 Speaker 2: like two percent, So do the work so that you're 349 00:17:57,520 --> 00:18:02,639 Speaker 2: the hirable person. Listen, ride the rollercoaster the right way, 350 00:18:02,920 --> 00:18:05,600 Speaker 2: don't play it safe, feel the fear, and do it anyway. 351 00:18:06,080 --> 00:18:10,640 Speaker 2: There's no kick, clear pathway, be respectful, open. 352 00:18:10,359 --> 00:18:11,280 Speaker 1: Heart, eyes up. 353 00:18:11,760 --> 00:18:15,879 Speaker 2: Really cool, you were mortal. Take nothing for granted. That 354 00:18:15,960 --> 00:18:19,080 Speaker 2: was from Larry Moss because I've audited, which means just watched, 355 00:18:19,160 --> 00:18:21,640 Speaker 2: not participate in, but like watched as an audience member. 356 00:18:21,680 --> 00:18:25,520 Speaker 2: So I've audited a workshop with him over COVID on zoom. 357 00:18:25,840 --> 00:18:28,000 Speaker 2: I write a little bit about grief and letting go, 358 00:18:28,160 --> 00:18:30,240 Speaker 2: which was a bit confronting to write about because when 359 00:18:30,240 --> 00:18:33,440 Speaker 2: I was writing the manuscript, my awesome Nan passed away 360 00:18:33,480 --> 00:18:35,600 Speaker 2: and so I wasn't going to be writing about grief 361 00:18:35,640 --> 00:18:40,959 Speaker 2: at all. And then you know, things come up when 362 00:18:41,000 --> 00:18:43,520 Speaker 2: you're writing, having the courage to act. 363 00:18:43,800 --> 00:18:46,359 Speaker 1: I talk about failing in acting school. Could do a 364 00:18:46,359 --> 00:18:47,080 Speaker 1: whole book on that. 365 00:18:47,760 --> 00:18:51,320 Speaker 2: We talk about like actually a bit of story theory, 366 00:18:51,320 --> 00:18:53,600 Speaker 2: which is really cool, like the way movies are made. 367 00:18:54,359 --> 00:18:58,679 Speaker 2: Acting tips that can be applied to real life. Understand 368 00:18:58,720 --> 00:19:01,720 Speaker 2: what motivates you, just like a character in a scene. 369 00:19:01,880 --> 00:19:05,480 Speaker 2: Do the work and work hard. Dropped out, be true, 370 00:19:05,800 --> 00:19:10,480 Speaker 2: abandon the ordinary, study, then study some more, practice, learn. 371 00:19:11,000 --> 00:19:14,200 Speaker 2: Don't be afraid of your power, stay open, be specific 372 00:19:14,200 --> 00:19:16,840 Speaker 2: if you want to be great, connect to your body, 373 00:19:16,920 --> 00:19:20,920 Speaker 2: be truthful, always let go of your ego. Don't waste time. 374 00:19:21,119 --> 00:19:25,480 Speaker 2: Life is so short. Be here now, stop beating yourself up, 375 00:19:25,760 --> 00:19:28,600 Speaker 2: open your heart, and keep your eyes on the horizon. 376 00:19:29,680 --> 00:19:31,639 Speaker 1: How cool? All right? 377 00:19:31,760 --> 00:19:35,359 Speaker 2: So when nearly at the end of part one, I feel, yeah, 378 00:19:35,400 --> 00:19:37,040 Speaker 2: this is the last chapter of part. 379 00:19:36,880 --> 00:19:39,480 Speaker 1: One, how are going for time? Oh? 380 00:19:39,560 --> 00:19:41,800 Speaker 2: Yep, okay, As always Alla goes over, I was like, 381 00:19:41,800 --> 00:19:44,760 Speaker 2: these will be short twenty minute aps. Next minute, So 382 00:19:44,880 --> 00:19:48,040 Speaker 2: this is now we're onto the chapter called success. And 383 00:19:48,119 --> 00:19:50,640 Speaker 2: this quote was by one of my favorite guests I've 384 00:19:50,640 --> 00:19:53,359 Speaker 2: ever had on the podcast, Joe Wix, the Body Coach. 385 00:19:54,640 --> 00:19:58,720 Speaker 2: There's three things I live by to work hard, have fun, 386 00:19:58,840 --> 00:19:59,680 Speaker 2: and be nice. 387 00:20:00,119 --> 00:20:01,440 Speaker 1: Simple, isn't it. 388 00:20:01,440 --> 00:20:04,480 Speaker 2: It's how successful people succeed in life. Do you know 389 00:20:04,520 --> 00:20:06,240 Speaker 2: what I really wanted to do in a British accent 390 00:20:06,240 --> 00:20:07,080 Speaker 2: because he's British. 391 00:20:07,200 --> 00:20:07,720 Speaker 1: Let me try. 392 00:20:09,800 --> 00:20:13,480 Speaker 2: There's three things I live by to work hard, have fun, 393 00:20:13,840 --> 00:20:17,240 Speaker 2: and be nice. It's simple, isn't it. It's how successful 394 00:20:17,280 --> 00:20:21,520 Speaker 2: people succeed in life. Joe Wix, the Body Coach, I 395 00:20:21,560 --> 00:20:23,080 Speaker 2: probably didn't do a very good job that I've been 396 00:20:23,119 --> 00:20:26,280 Speaker 2: working so hard on my American accent and today I 397 00:20:26,400 --> 00:20:29,760 Speaker 2: was doing my New York accent and. 398 00:20:29,680 --> 00:20:31,920 Speaker 1: It is so hard. It's like I think I've said 399 00:20:31,920 --> 00:20:33,080 Speaker 1: it in other podcasts, but. 400 00:20:33,080 --> 00:20:38,000 Speaker 2: It's like you start in general American and you it's 401 00:20:38,040 --> 00:20:40,679 Speaker 2: like a really bright accent, and so it's really clear, 402 00:20:41,000 --> 00:20:44,879 Speaker 2: and you know, it's a very silky accent, Like it 403 00:20:44,960 --> 00:20:46,520 Speaker 2: just feels very nice to listen to. 404 00:20:46,600 --> 00:20:49,520 Speaker 1: And it's like I'll read a little bit. Success. It's 405 00:20:49,560 --> 00:20:53,480 Speaker 1: the ultimate goal, right, but what really is it? How 406 00:20:53,480 --> 00:20:56,520 Speaker 1: do we achieve it? And is it the same for everyone? 407 00:20:56,760 --> 00:20:59,719 Speaker 1: So that's general American quite nice. 408 00:21:00,200 --> 00:21:02,840 Speaker 2: A New York accent is epic, but it's so hot 409 00:21:02,920 --> 00:21:04,199 Speaker 2: for me, it's so hard as you're going to go 410 00:21:04,280 --> 00:21:07,199 Speaker 2: back to nasal, which is the way Aussie speak usually, 411 00:21:08,080 --> 00:21:12,000 Speaker 2: And my trigger phrase is the hair is long, it's flowing, 412 00:21:12,080 --> 00:21:15,120 Speaker 2: it's like a river, and so it's like really assertive 413 00:21:15,240 --> 00:21:18,080 Speaker 2: and forward and like aggressive and you say those words like. 414 00:21:19,440 --> 00:21:23,000 Speaker 1: You know, like war dog wall, you know, like. 415 00:21:24,160 --> 00:21:27,240 Speaker 2: It's so different. It's very different to general maker. Anyway, 416 00:21:27,280 --> 00:21:29,359 Speaker 2: I completely digress. We are here to talk about the 417 00:21:29,359 --> 00:21:30,959 Speaker 2: book anyway. 418 00:21:32,000 --> 00:21:34,400 Speaker 1: Dialect. I love it. I love love, love love learning 419 00:21:34,440 --> 00:21:35,160 Speaker 1: about dialect. 420 00:21:37,119 --> 00:21:40,040 Speaker 2: So this whole chapter is about success, but it's about 421 00:21:40,080 --> 00:21:43,120 Speaker 2: how success can look different for different people and different cultures. 422 00:21:43,480 --> 00:21:46,280 Speaker 2: So you know, if you're really into the Kardashians, success 423 00:21:46,400 --> 00:21:49,160 Speaker 2: might be having a great car or having. 424 00:21:49,000 --> 00:21:51,280 Speaker 1: The latest Luisa tombag, you know. 425 00:21:51,400 --> 00:21:55,080 Speaker 2: And then if you're in like say Bhutan, where they 426 00:21:55,240 --> 00:22:01,959 Speaker 2: measure national gross happiness over economy, then might be measured 427 00:22:02,000 --> 00:22:04,239 Speaker 2: by how happy you are and you know, how much 428 00:22:04,280 --> 00:22:06,280 Speaker 2: time you spend in nature and if you're doing what 429 00:22:06,320 --> 00:22:10,879 Speaker 2: you love, and so they're obviously very different kind of 430 00:22:10,960 --> 00:22:13,040 Speaker 2: like lenses to be looking through. 431 00:22:14,520 --> 00:22:15,160 Speaker 1: Well Bhutan. 432 00:22:15,280 --> 00:22:18,680 Speaker 2: Sorry, I've got all the phonetic spelling and here too, 433 00:22:18,720 --> 00:22:21,760 Speaker 2: because I'm so bad it I had to re record 434 00:22:21,880 --> 00:22:24,480 Speaker 2: so in the podcast, I talk about the Maldives a 435 00:22:24,480 --> 00:22:27,119 Speaker 2: few times, and I say it a few times, and 436 00:22:27,160 --> 00:22:29,200 Speaker 2: then like, we got the re records for this book 437 00:22:29,200 --> 00:22:31,000 Speaker 2: the other day and it was like, Lola, it's. 438 00:22:30,880 --> 00:22:34,960 Speaker 1: Not Maldives, it's Maldives. I'm sorry Maldives. I had to 439 00:22:35,000 --> 00:22:35,640 Speaker 1: redo it. All. 440 00:22:36,040 --> 00:22:39,720 Speaker 2: We write about expectation here, we talk about how success 441 00:22:39,840 --> 00:22:44,200 Speaker 2: we me I always has, success is messy. We'll talk 442 00:22:44,240 --> 00:22:46,080 Speaker 2: a bit about fast fame and success because you know 443 00:22:46,119 --> 00:22:48,800 Speaker 2: you've got insta fame and you've got reality stars and whatnot. 444 00:22:49,320 --> 00:22:55,720 Speaker 2: How to become more successful, trusting intuition, importance of being 445 00:22:55,720 --> 00:22:58,320 Speaker 2: all in. And here's the bottom I will finish with 446 00:22:58,320 --> 00:23:01,480 Speaker 2: the bottom line bit success. The bottom line. Know that 447 00:23:01,600 --> 00:23:05,000 Speaker 2: success looks different for everyone. Don't expect other people to 448 00:23:05,080 --> 00:23:07,440 Speaker 2: understand your dreams, but don't put up with their back 449 00:23:07,760 --> 00:23:10,960 Speaker 2: with their bagging them out either. Oh yeah, talk about 450 00:23:11,000 --> 00:23:14,200 Speaker 2: the dingos like the haters. So don't expect other people 451 00:23:14,240 --> 00:23:16,480 Speaker 2: to understand your dreams, but don't put up with their 452 00:23:16,520 --> 00:23:20,080 Speaker 2: back with them bagging them out either. Live with no regret. 453 00:23:20,280 --> 00:23:22,920 Speaker 2: Drop the need for fame and overnight success. It will 454 00:23:22,960 --> 00:23:25,760 Speaker 2: not serve you. Do what it takes, work hard, be 455 00:23:25,880 --> 00:23:30,480 Speaker 2: all in. So, yeah, that is like the part one 456 00:23:30,520 --> 00:23:33,680 Speaker 2: of the book, and then the next part is kind 457 00:23:33,680 --> 00:23:37,000 Speaker 2: of like the bit where you're like, oh cool, I'm 458 00:23:37,000 --> 00:23:38,000 Speaker 2: going to give this thing a try. 459 00:23:38,040 --> 00:23:40,320 Speaker 1: There's a bit nutrition stuff in, here's video stuff. 460 00:23:40,359 --> 00:23:43,120 Speaker 2: So in the next episode we're going to tackle part 461 00:23:43,200 --> 00:23:45,320 Speaker 2: two of the book. And like I said, it's a 462 00:23:45,359 --> 00:23:49,280 Speaker 2: three part series. So episode one is the last Friday's EPP. 463 00:23:49,320 --> 00:23:51,520 Speaker 2: Then you've got this episode here, and then next week 464 00:23:51,560 --> 00:23:53,400 Speaker 2: will be the third episode, just. 465 00:23:53,359 --> 00:23:54,679 Speaker 1: To give you a taste of the book. 466 00:23:54,760 --> 00:23:58,399 Speaker 2: And like, thank you for like even listening to the 467 00:23:58,400 --> 00:24:01,840 Speaker 2: book and supporting it. And like I've seen like mates 468 00:24:01,840 --> 00:24:04,600 Speaker 2: at airports now that we can travel again, like filming 469 00:24:04,600 --> 00:24:06,359 Speaker 2: little VIDs of seeing the book at the airport, Like 470 00:24:06,400 --> 00:24:10,040 Speaker 2: that means loads, Like that might mean that one made 471 00:24:10,080 --> 00:24:11,959 Speaker 2: of yours season goes I'm going to have a squize 472 00:24:11,960 --> 00:24:14,720 Speaker 2: of that book. So thank you so much for all 473 00:24:14,800 --> 00:24:15,760 Speaker 2: of the book support. 474 00:24:15,880 --> 00:24:17,240 Speaker 1: It means so much to me. 475 00:24:17,560 --> 00:24:23,439 Speaker 2: And yeah, it's it's it wouldn't be here without you. 476 00:24:24,040 --> 00:24:25,919 Speaker 2: Like sure I can write it and the publishers can 477 00:24:25,960 --> 00:24:28,520 Speaker 2: publish it, but like you're the people that get it 478 00:24:28,560 --> 00:24:30,600 Speaker 2: over the line. You're the people that actually support it. 479 00:24:30,640 --> 00:24:34,600 Speaker 2: And go out and buy it. Like, without you, it 480 00:24:34,640 --> 00:24:37,399 Speaker 2: doesn't exist. So thank you from the bottom of my 481 00:24:37,520 --> 00:24:41,520 Speaker 2: heart and I look forward to chatting to you next week. 482 00:24:41,600 --> 00:24:44,240 Speaker 1: More about the book, Big Love Boy,