WEBVTT - What are your values? ft. Coopa (The Magic of Discovering Yourself Part 2) 0:00:00.160 --> 0:00:03.160 I would like to acknowledge the traditional owners of the 0:00:03.279 --> 0:00:06.680 land on which this episode is being recorded, the Komboom 0:00:06.720 --> 0:00:10.520 Marry people. We pay our respects to elders past, present 0:00:10.600 --> 0:00:14.319 and emerging and extend that respect to all Aboriginal and 0:00:14.360 --> 0:00:22.240 Torres Strait Islander peoples. Today I'm your host, Georgie Stevenson, 0:00:22.320 --> 0:00:29.760 and this is the Rise and Conquer Podcast. This is 0:00:29.800 --> 0:00:33.360 the podcast where we have mindset, self development and becoming 0:00:33.479 --> 0:00:36.680 your higher self mix soon with a lot of laughs, 0:00:36.800 --> 0:00:39.920 plus behind the scenes of my life running two businesses 0:00:40.000 --> 0:00:43.360 and being among Think of us as the perfect combo 0:00:43.479 --> 0:00:47.040 of brunch with your besties mixed with self development. No 0:00:47.080 --> 0:00:49.400 matter where you are in your journey, we're here to 0:00:49.479 --> 0:00:53.360 help you be curious, pull yourself out, and embrace radical 0:00:53.520 --> 0:00:58.040 self awareness. If you're ready to get into the driver's 0:00:58.040 --> 0:01:00.840 seat of your own life and stop in life pass 0:01:00.920 --> 0:01:17.640 you by, then you're in the right place. Hello everybody, 0:01:17.680 --> 0:01:20.800 and welcome back to the Rise and Conquer Podcast. Welcome 0:01:20.840 --> 0:01:25.560 to the second episode of our Magic of Discovering Yourself series. 0:01:26.120 --> 0:01:30.000 Deep conversations and strong connection is such an important part 0:01:30.040 --> 0:01:32.880 of life, and the feedback we often get is how 0:01:32.959 --> 0:01:35.240 hard it can be to find people to have these 0:01:35.240 --> 0:01:39.959 conversations with or just start these conversations in general. So 0:01:40.120 --> 0:01:42.039 in part one of this series, I sat down with 0:01:42.080 --> 0:01:45.600 my husband Timothy, and in this second part I am 0:01:45.640 --> 0:01:48.640 sitting down with my brother, Cooper and co founder of 0:01:48.760 --> 0:01:52.400 Naked Half as Supplements. So for these interviews, we are 0:01:52.440 --> 0:01:56.880 actually using our brand new prompt cards. These are from 0:01:57.120 --> 0:02:01.360 the Magic of Discovering Yourself deck and these are launching 0:02:01.480 --> 0:02:05.919 at R and C on Tuesday next week, the twenty fourth, 0:02:06.360 --> 0:02:08.840 the twenty fourth, Thank You a Tire, and we created 0:02:08.880 --> 0:02:11.800 these cards to help you connect deeply with those around 0:02:11.840 --> 0:02:13.960 you and use them to help facilitate some of those 0:02:14.040 --> 0:02:18.600 deeper conversations without it, you know, feeling awkward and honestly, 0:02:18.760 --> 0:02:21.680 it just it gets the conversation going. Me and Tim 0:02:21.800 --> 0:02:23.680 fine when we do these cards, because we do them 0:02:23.720 --> 0:02:26.600 every date night, it gets the conversation going and then 0:02:26.639 --> 0:02:30.720 we will go off on other conversations and it's kind 0:02:30.720 --> 0:02:33.120 of like an ice breaker, but it's me and Tim 0:02:33.160 --> 0:02:35.760 have been together for over ten years, so you know, 0:02:35.800 --> 0:02:38.680 we've talked about everything, so it's really great to bring 0:02:38.840 --> 0:02:43.000 up new things to connect and talk about. And something 0:02:43.040 --> 0:02:44.800 to add to that is, you know, we do have 0:02:44.840 --> 0:02:46.760 a lot of feedback in our community of like, oh, 0:02:46.800 --> 0:02:49.080 I want to I want to find people to have 0:02:49.200 --> 0:02:54.000 different to have deeper conversations, Whereas you actually can usually 0:02:54.120 --> 0:02:57.440 have it with the people you already have, they just 0:02:57.560 --> 0:03:02.119 have never been like initiated and open to having these conversation. 0:03:02.280 --> 0:03:06.239 So it's a really good way to introduce deeper conversations 0:03:06.280 --> 0:03:09.919 with people who maybe aren't into self development, maybe who 0:03:09.919 --> 0:03:12.160 don't listen to the podcast, and like kind of like 0:03:12.280 --> 0:03:15.200 ease them in because you know, if they love you 0:03:15.600 --> 0:03:19.000 and they're like open to it. Oh, me and him 0:03:19.000 --> 0:03:21.080 have also done it with like with his parents and 0:03:21.160 --> 0:03:24.920 like my parents, and it really does open such a 0:03:25.120 --> 0:03:30.200 beautiful like conversation and connection. And yeah, it's really it's 0:03:30.440 --> 0:03:31.160 really powerful. 0:03:31.200 --> 0:03:33.520 It's amazing, and I feel like you always will go 0:03:33.600 --> 0:03:36.120 on a tangent, but in the best way. I've also 0:03:36.200 --> 0:03:39.320 used them on my own for journaling, which I've loved 0:03:39.360 --> 0:03:42.320 as well. They're very very good prompts to just unpack 0:03:42.360 --> 0:03:43.520 by yourself if you want to. 0:03:44.080 --> 0:03:47.280 Yes, I love that. Yeah, So they're available next Tuesday. 0:03:47.320 --> 0:03:50.680 But I hope you enjoy this episode and will have 0:03:50.800 --> 0:03:53.920 all the details on socials or will have links in 0:03:53.960 --> 0:03:56.000 the show notes if you want to check out the cards. 0:03:56.280 --> 0:03:58.480 But before we get into it, I tear a quick 0:03:58.720 --> 0:03:59.760 weekly update. 0:04:00.080 --> 0:04:01.040 G Do you want to go first? 0:04:01.800 --> 0:04:01.880 Oh? 0:04:01.960 --> 0:04:03.800 Yay, it's been busy. 0:04:04.080 --> 0:04:07.040 She's had a couple of big weeks. So last week 0:04:07.160 --> 0:04:10.280 we had our Busygal event. It looks so cute, so 0:04:10.520 --> 0:04:13.280 we called it the Busygal Wellness Summit, And this was 0:04:13.320 --> 0:04:16.960 in celebration of our brand new product, the Busygal, which 0:04:17.040 --> 0:04:20.240 is an all in one shake for those times when 0:04:20.240 --> 0:04:23.080 you're on the go and you don't have access to like, 0:04:23.520 --> 0:04:25.400 you know, whole food, or you're going to skip a 0:04:25.480 --> 0:04:27.719 meal or something like that. And it's a really quick, 0:04:27.839 --> 0:04:32.520 easy shake that has all like a balanced macro profile 0:04:32.640 --> 0:04:34.680 of like proteins, fats, and carbs that you need to 0:04:34.720 --> 0:04:39.159 feel full, and then also a whole bunch of micronutrients 0:04:39.520 --> 0:04:42.800 that are specifically formulated for a female's body. So it's 0:04:42.839 --> 0:04:46.280 like your zinc and your icy iron and your calcium 0:04:46.440 --> 0:04:49.400 and your vitamin D. I showed my mum and she 0:04:49.640 --> 0:04:53.160 has some health issues that she's currently dealing with and 0:04:53.320 --> 0:04:56.720 all all like of the micronutrients, she's like, oh my god, 0:04:56.800 --> 0:04:59.400 I need this. So she's actually been taking it for 0:04:59.400 --> 0:05:02.560 the micro news aspect, so that was really exciting. We 0:05:02.600 --> 0:05:05.640 did our event and it was in Sydney, our first 0:05:05.720 --> 0:05:09.520 interstate event, which was it was wild. It was a 0:05:09.560 --> 0:05:12.120 really surreal moment for en h. It felt very like 0:05:12.760 --> 0:05:13.800 next level vibes. 0:05:14.320 --> 0:05:17.799 It looked incredible and the panelists also looked amazing. 0:05:18.040 --> 0:05:20.680 Oh my god. Yeah. So we had an incredible panel 0:05:21.240 --> 0:05:24.400 of a whole like all different work walks of life, 0:05:24.880 --> 0:05:27.719 just talking about how they prioritize their health and wellness 0:05:28.120 --> 0:05:31.160 during those busy times. And what I loved is like 0:05:31.600 --> 0:05:34.279 everyone looked so different and that was the whole point 0:05:34.320 --> 0:05:37.600 of the summit is to be like, guys, health doesn't 0:05:37.680 --> 0:05:40.440 look one way. I know, in like the health industry, 0:05:40.520 --> 0:05:42.159 it can seem like there are a lot of right 0:05:42.240 --> 0:05:45.320 and wrongs. And something we said is like there's no 0:05:45.560 --> 0:05:47.719 right and wrong. You've got to listen to what feels 0:05:47.760 --> 0:05:50.800 could figure and understand that like you might be in 0:05:50.839 --> 0:05:53.159 a different season to someone else, and that's okay to 0:05:53.279 --> 0:05:54.240 really like honor that. 0:05:54.600 --> 0:05:54.920 Yeah. 0:05:55.000 --> 0:05:58.480 I love that. So, yeah, that was incredible. It was. 0:05:59.200 --> 0:06:02.880 I then spoke at a conference that friday, Oh my gosh. 0:06:02.920 --> 0:06:03.600 And then this. 0:06:03.680 --> 0:06:07.039 Weekend I have a wedding in Adelaide, So big week, 0:06:07.240 --> 0:06:09.279 lot's happening. I do feel like I'm getting a little 0:06:09.279 --> 0:06:11.280 bit sick, but I'm like determined not to be sick. 0:06:11.360 --> 0:06:13.880 I have just been keeping on too all the things. 0:06:14.000 --> 0:06:16.400 But yeah, it has been in incredible a couple of weeks. 0:06:16.440 --> 0:06:19.799 What about you, titty, Oh, this week's been pretty chill. 0:06:20.240 --> 0:06:24.000 But tomorrow I have signed up for a nine kilometer 0:06:24.040 --> 0:06:29.039 obstacle course. Why you are so rogue on it? 0:06:29.200 --> 0:06:32.640 I am. It's I signed up with my friend thinking, oh, 0:06:32.760 --> 0:06:35.760 silly little obstacle course, it'll be a bit fun, paid 0:06:35.800 --> 0:06:38.520 for the ticket and then she said, I'm so glad 0:06:38.560 --> 0:06:40.320 you're doing it. I don't think anyone else is going 0:06:40.400 --> 0:06:41.920 to do it with me. And I was like why, 0:06:42.160 --> 0:06:42.920 Like it's just a. 0:06:42.839 --> 0:06:43.520 Bit of fun. 0:06:44.040 --> 0:06:46.960 And then I looked at the course map and it's 0:06:47.080 --> 0:06:50.640 nine kilometers and sixty obstacles, and like a tough mother, 0:06:50.960 --> 0:06:51.120 I was. 0:06:51.120 --> 0:06:53.680 About to say, is it tough mother vibes? Oh my god, 0:06:53.680 --> 0:06:56.640 I'm so exciting. I'm excited. I'm actually really excited for you. 0:06:56.680 --> 0:06:59.000 I cannot wear It'll be out of my comfort zone 0:06:59.040 --> 0:07:00.919 because I also haven't trained for it. 0:07:00.760 --> 0:07:01.840 But I love that. 0:07:01.920 --> 0:07:05.880 Yeah, is it with Christina no Kara, Okay, she's asthmatic, 0:07:05.960 --> 0:07:06.719 so I'll be fine. 0:07:06.720 --> 0:07:09.000 I will walk the whole thing because I was like, shit, 0:07:12.520 --> 0:07:16.960 that ain't gonna be that's fun. Yeah, I love that 0:07:17.000 --> 0:07:18.920 it ta. Should we get into the upside? Yes, let's 0:07:18.920 --> 0:07:34.160 do it, all right, Cooper, the magic of discovering yourself. 0:07:34.720 --> 0:07:37.920 Let's do it. Thank you so much for joining us. 0:07:38.880 --> 0:07:41.800 So happy to be here again. It's my favorite place. 0:07:42.560 --> 0:07:44.600 I got to say it. Well, I haven't been on 0:07:44.640 --> 0:07:47.600 the podcast with you in a long time, but you've 0:07:47.640 --> 0:07:49.440 been on the podcast a lot, so I didn't even 0:07:49.480 --> 0:07:50.280 need to intro yet. 0:07:50.400 --> 0:07:52.800 Yeah, all right. 0:07:52.800 --> 0:07:56.880 Should we get straight into it? Yea, let's have some 0:07:56.960 --> 0:08:03.560 connection time with our conversation cards and discover ourselves. Cooper, 0:08:04.640 --> 0:08:09.280 what is your least desirable trait and why is it 0:08:09.360 --> 0:08:10.240 not desirable? 0:08:12.040 --> 0:08:21.160 My least desirable? We're going straight in desirable pretty hard 0:08:21.760 --> 0:08:29.680 because I've got so many good ones. It's probably that 0:08:30.000 --> 0:08:34.319 I can be a bit impatient, and I have been 0:08:34.360 --> 0:08:35.720 working on that a fair bit. 0:08:36.000 --> 0:08:38.920 And it's you. 0:08:38.920 --> 0:08:41.360 You have to You have to kind of be patient 0:08:41.360 --> 0:08:42.520 if you've got three kids. 0:08:43.120 --> 0:08:44.640 So I'm a lot. 0:08:44.520 --> 0:08:47.160 Better than when I had one kid. But it is 0:08:47.200 --> 0:08:50.600 something that I want to work on a bit more 0:08:50.760 --> 0:08:54.720 because I was just driving in the car to come 0:08:54.760 --> 0:09:00.240 here with my wife and our newborn, and yeah, she 0:09:00.360 --> 0:09:03.360 was crying pretty hard and I was not talking, and 0:09:03.440 --> 0:09:07.520 it was I just get really distressed and impatient that 0:09:08.480 --> 0:09:09.600 I can't talk to her. 0:09:10.320 --> 0:09:13.080 And yeah, so that was a well. 0:09:12.880 --> 0:09:16.400 It's it's like discomfort. Like anytime you have discomfort, you 0:09:16.440 --> 0:09:19.599 want to like move through it fastly, and that's like 0:09:19.640 --> 0:09:20.839 a very normal human thing. 0:09:21.920 --> 0:09:25.000 Yeah, like in that scenario, I was distressed and because 0:09:25.440 --> 0:09:28.440 my sweet little girl is crying and not I wanted 0:09:28.480 --> 0:09:32.280 to cry. So I'm just being impatient of like not 0:09:32.440 --> 0:09:36.720 just taking a deep breath and thing and it's all good. 0:09:36.920 --> 0:09:39.240 She's just crying because she's got a bit of pain 0:09:39.360 --> 0:09:41.040 and she's in the car and we're going to stop 0:09:41.040 --> 0:09:47.280 soon and it's all good. But I'm like, no one 0:09:47.280 --> 0:09:48.520 can in the back of my head now one can 0:09:48.600 --> 0:09:52.760 see that, like freaking out. But yeah, just admit impatient. 0:09:53.080 --> 0:09:55.840 And that's with a fair better of other stuff as well. 0:09:55.880 --> 0:09:57.960 And I don't know, but yeah, working on it. 0:09:58.559 --> 0:10:01.040 And so why do you think it's not desirable to 0:10:01.080 --> 0:10:01.760 be impatient? 0:10:02.240 --> 0:10:07.160 I think that if you're fully patient, you're at peace 0:10:07.840 --> 0:10:10.480 in my head and you're just in zen and you're 0:10:10.559 --> 0:10:15.520 just nothing's going to bother you, and yeah, you're in 0:10:15.520 --> 0:10:16.920 a peaceful state. 0:10:17.600 --> 0:10:21.160 And it's almost like a state of surrender, like a 0:10:21.280 --> 0:10:25.120 state of like whatever will be will be. And how yeah, 0:10:25.160 --> 0:10:28.920 like how freeing that is to be in that state 0:10:29.040 --> 0:10:31.000 rather than needs to be this way. 0:10:31.760 --> 0:10:33.400 Oh, you know a lot about this, Jorde. 0:10:34.240 --> 0:10:35.280 I don't know what I'm talking about. 0:10:36.040 --> 0:10:38.160 I've never experienced it is exactly. 0:10:39.480 --> 0:10:40.920 Yeah. I wonder where we get it from. 0:10:42.240 --> 0:10:48.079 I wonder what about you, George. It's your least desirable trait? 0:10:49.120 --> 0:10:51.479 Why is this not desirable? 0:10:52.640 --> 0:10:53.680 I don't think of any. 0:10:55.480 --> 0:11:00.280 You can't covy me. You want me to tell you. 0:11:03.640 --> 0:11:06.160 I am. I would love for you to talk to 0:11:06.200 --> 0:11:07.480 me about it, but I'm going to go first and 0:11:07.520 --> 0:11:14.880 then you can and then we'll discuss this after. I 0:11:14.920 --> 0:11:20.920 think mine would be that I am. I can be 0:11:20.960 --> 0:11:25.840 a control freak, so I can be very you know, 0:11:26.040 --> 0:11:32.000 it is the It's like, on one side, it has 0:11:32.480 --> 0:11:35.959 made me a very driven person and a very successful 0:11:36.000 --> 0:11:39.320 person because I am like so driven and laser focus. 0:11:39.480 --> 0:11:43.160 But then the shadow side is very like I can 0:11:43.240 --> 0:11:50.680 be controlling and I can not let anyone be able 0:11:50.720 --> 0:11:52.920 to help me or see things a different way, and 0:11:52.960 --> 0:11:56.440 it's like it has to be this way otherwise nothing. 0:11:57.200 --> 0:12:00.800 And obviously it can be undesiring because one around me 0:12:01.360 --> 0:12:02.280 is feeling controls. 0:12:05.760 --> 0:12:07.400 I don't know what you're talking about. 0:12:08.080 --> 0:12:11.480 Which obviously is not a nice feeling. Yeah, I think 0:12:11.520 --> 0:12:16.000 that's probably probably my most yet undesirable What would you 0:12:16.040 --> 0:12:16.760 what would you say? 0:12:17.200 --> 0:12:19.760 Well, why is it not desirable? 0:12:20.400 --> 0:12:20.520 Well? 0:12:20.520 --> 0:12:25.439 I think yeah, like if others around you always feel controlled, 0:12:25.880 --> 0:12:28.200 you know, they don't feel supported or seen. 0:12:29.320 --> 0:12:34.440 Mmmmm, yeah, they don't feel like they have the control 0:12:34.520 --> 0:12:37.240 and they can do what they want and express their 0:12:37.240 --> 0:12:39.280 feelings because they just want to please you. 0:12:39.400 --> 0:12:49.360 Yeah, anyway, doesn't sound like experienced. 0:12:52.760 --> 0:12:55.760 You were very strong when we first started, but I 0:12:55.800 --> 0:12:58.360 feel like you have worked on that a lot and 0:12:58.679 --> 0:13:02.920 where you are right now, which it's yeah, taking you 0:13:02.960 --> 0:13:04.160 a bit, you. 0:13:04.320 --> 0:13:07.280 Are actually really good. I must say. I think you're 0:13:07.320 --> 0:13:07.800 a lot better. 0:13:07.840 --> 0:13:10.040 I've been trying. I've been really trying to work on. 0:13:10.040 --> 0:13:13.280 This, Like it's not that bad, but yeah, you just 0:13:13.400 --> 0:13:18.400 kind of get over stuff eventually with experience, but then 0:13:18.520 --> 0:13:19.400 now it's very good. 0:13:20.080 --> 0:13:23.000 Thank you. Any other undesirable traits I have that you 0:13:23.000 --> 0:13:23.559 can think of. 0:13:23.840 --> 0:13:28.120 Impatient one another one the same as me. 0:13:28.640 --> 0:13:32.120 I am pretty much. We had that conversation this morning. 0:13:32.480 --> 0:13:35.679 I don't know the controlling you're very controlling. Yeah it's 0:13:35.679 --> 0:13:39.000 a good one, but like, yeah, it's benefited you massively, 0:13:39.120 --> 0:13:40.640 so I would. 0:13:40.360 --> 0:13:42.079 Say it's a blessing and a curse. 0:13:42.360 --> 0:13:42.480 Yea. 0:13:42.559 --> 0:13:46.520 All right? Go next? What are your values as. 0:13:46.320 --> 0:13:48.559 A human as opposed to an animal? 0:13:51.600 --> 0:14:02.280 Who wrote these? Jamie? 0:14:02.880 --> 0:14:05.960 I actually did my values the other day, so let's 0:14:05.960 --> 0:14:09.120 go through them. So my values. 0:14:08.960 --> 0:14:14.520 From the start your most important down to your least important. 0:14:15.040 --> 0:14:17.040 So you want me to rank them? 0:14:18.040 --> 0:14:20.080 They should be ranked here? I reckon, Okay. 0:14:20.400 --> 0:14:23.960 I think something that has always taken precedent in my 0:14:25.400 --> 0:14:29.480 life or like just always been the highest is my 0:14:29.720 --> 0:14:34.280 value of my purpose that like my purpose all also 0:14:34.360 --> 0:14:35.520 happens to be my career. 0:14:37.240 --> 0:14:39.720 Fancy that which is quinit eazy. 0:14:40.680 --> 0:14:42.800 So that I'm not gonna lie. That's always kind of 0:14:42.840 --> 0:14:46.720 been my first And it's like, what is it my 0:14:46.760 --> 0:14:53.880 purpose to help women see like to help women be 0:14:54.280 --> 0:14:59.840 authentically themselves and to see like what they can truly 0:15:00.240 --> 0:15:02.960 have to really see themselves? 0:15:03.840 --> 0:15:07.080 Which would do want for a woman? Empower them? 0:15:08.760 --> 0:15:12.560 That's like what you preach it always where are you 0:15:12.600 --> 0:15:13.080 going with this? 0:15:13.160 --> 0:15:15.400 A women to stand up and yes. 0:15:15.640 --> 0:15:18.680 Yes, empowering women to like be their authentic self to 0:15:18.720 --> 0:15:20.920 go after what they want. But that's also my career, 0:15:21.000 --> 0:15:24.000 so that's kind of like my first value. My second 0:15:24.080 --> 0:15:30.800 value is family like Tim and ivy yep. My third 0:15:31.040 --> 0:15:36.000 value is self care time like me time where I'm 0:15:36.040 --> 0:15:43.440 filling up my cup, and then it goes to wellness. 0:15:43.840 --> 0:15:46.320 Wellness is such a huge value for me. And then 0:15:46.360 --> 0:15:52.920 my last value is integrity. Integrity, Yeah, it's always been 0:15:52.960 --> 0:15:55.480 something blame well. Very much like if I say I'm 0:15:55.480 --> 0:15:58.920 going to do something, I do it what I believe in. 0:15:59.360 --> 0:16:03.240 I believe in wholeheartedly, and you know, like I trust 0:16:03.280 --> 0:16:06.680 myself and I move forward even if outside people are 0:16:06.760 --> 0:16:09.640 saying other things. It's like just being integral with like 0:16:09.960 --> 0:16:12.720 who I am no matter what, and that's always something 0:16:12.760 --> 0:16:14.960 that's like that word has always stuck with me and 0:16:15.040 --> 0:16:17.040 just being a huge like yeah, that is a value 0:16:17.040 --> 0:16:17.440 of mine. 0:16:18.080 --> 0:16:20.880 Nice, I like it. There's some good values. 0:16:21.040 --> 0:16:24.200 But in saying that, like since actually doing the exercise 0:16:24.240 --> 0:16:26.680 of doing values, and we could even do a podcast 0:16:26.840 --> 0:16:29.040 at some point going through like how you come up 0:16:29.080 --> 0:16:30.920 with your values, you'd probably be really great to do 0:16:30.960 --> 0:16:33.800 that podcast giver. Yeah, like I did, And it was 0:16:33.880 --> 0:16:37.120 just like I'm being very transparent and like vulnerable with 0:16:37.160 --> 0:16:41.040 you guys, of like I do want family to be 0:16:41.120 --> 0:16:43.800 my first one, not my second one. And that's just 0:16:43.800 --> 0:16:45.680 me being really honest of like where I am at 0:16:45.720 --> 0:16:48.160 the moment. So that's actually like kind of a goal 0:16:48.200 --> 0:16:52.240 I have of like shifting those first two because it's 0:16:52.280 --> 0:16:53.760 like I want to get to a place where it's 0:16:53.760 --> 0:16:57.280 like that's yeah, that's the first value that I prioritize 0:16:57.360 --> 0:16:57.720 my life. 0:16:58.600 --> 0:16:59.120 That's cool. 0:17:00.000 --> 0:17:03.320 I do like to say your values can change, even 0:17:03.360 --> 0:17:07.159 your purpose can change. Like everything evolves and changes, and 0:17:07.240 --> 0:17:10.840 it's it's okay to change them. Yeah, So I think 0:17:10.880 --> 0:17:15.640 it's a big thing to know that, And yeah, you're 0:17:15.680 --> 0:17:16.920 on a cool journey. 0:17:17.680 --> 0:17:20.240 And she goes changes. 0:17:20.600 --> 0:17:27.560 Shit changes, last words, shit happens. Guys. What about you? 0:17:28.119 --> 0:17:30.840 What are your values as a human. 0:17:32.000 --> 0:17:36.360 Well as a human. Glad we clarified that, all right. 0:17:36.400 --> 0:17:39.639 So I go from the top, and my top is 0:17:40.119 --> 0:17:44.600 my wife. My wife is everything to me. She's my 0:17:44.680 --> 0:17:49.320 best friend. We do everything together. She is my biggest 0:17:49.320 --> 0:17:54.240 support person. She we just have too much fun together 0:17:54.280 --> 0:17:57.720 and we always laugh and us whenever I have something, 0:17:57.880 --> 0:18:01.000 I got to talk to her, and yeah, and I 0:18:01.000 --> 0:18:05.240 do have a few of those people, but yeah, so 0:18:05.359 --> 0:18:09.440 she's number one. My next and the next one is 0:18:09.480 --> 0:18:15.600 my kids. And I did have my kids at number one, 0:18:16.280 --> 0:18:21.280 but it just wasn't sitting well. Because when I'm good 0:18:21.400 --> 0:18:25.520 with my wife, then my kids get my best self. 0:18:25.640 --> 0:18:28.160 So that's why my wife's at the top. 0:18:28.880 --> 0:18:32.200 And then happy wife, happy life. 0:18:34.040 --> 0:18:36.080 No, we're egal. 0:18:41.520 --> 0:18:44.040 Definitely has a lot of power in some most areas, 0:18:44.080 --> 0:18:48.639 but I got a few. But yeah, So then the 0:18:48.680 --> 0:18:51.560 second one is my kids. So I like to I 0:18:51.600 --> 0:18:54.320 think I have spoken on the podcast about this, which 0:18:55.320 --> 0:18:58.360 you probably haven't listened to my podcast, but anyway. 0:18:58.080 --> 0:18:59.080 Do you listen to all my. 0:19:04.760 --> 0:19:05.880 Yes, so my kids. 0:19:06.119 --> 0:19:07.920 So I like to work whenever I got a big 0:19:07.960 --> 0:19:10.120 decision in my life, I like to work down through 0:19:10.119 --> 0:19:13.560 my values and make sure each one's ticked off in 0:19:13.640 --> 0:19:16.080 that manner. And that's just kind of how I work 0:19:16.359 --> 0:19:19.840 in my head logically. So then yeah, it goes my kids, 0:19:20.040 --> 0:19:24.520 all three of them, they're all equal. And then after 0:19:24.600 --> 0:19:31.399 that is at the moment helping people in a way 0:19:31.480 --> 0:19:35.320 of gaining knowledge. So I'm getting a bit of fabit 0:19:35.400 --> 0:19:42.359 of passion towards gaining knowledge around like the psychology of 0:19:42.840 --> 0:19:46.639 the way we all act and the way our feelings 0:19:46.720 --> 0:19:49.200 come up and how we process them and what that 0:19:49.240 --> 0:19:52.240 sort of thing, like how that happens in your life. 0:19:52.320 --> 0:19:56.199 And that has sparked up with my coach. 0:19:56.400 --> 0:19:56.960 I don't even know what. 0:19:57.040 --> 0:20:00.280 Glim, so yeah, I like what he does and it's 0:20:00.280 --> 0:20:04.520 really cool. So after that is like you said, well, 0:20:04.800 --> 0:20:09.919 like boldness, health and challenging my body, like always looking 0:20:09.960 --> 0:20:13.440 to have nice foods and we all have splurges, and 0:20:14.000 --> 0:20:16.800 I think that's very good to have those things. 0:20:16.840 --> 0:20:19.400 And it's I'm at a good point. 0:20:19.160 --> 0:20:22.000 Where I'm having more healthy foods that if I have 0:20:22.119 --> 0:20:25.200 something bad, oh my god, it gets me so good. 0:20:25.600 --> 0:20:26.480 I just feels. 0:20:27.920 --> 0:20:30.280 I'm going to give a very sensitive system. Though. 0:20:30.480 --> 0:20:34.400 Yeah, it's getting more sensitive because I'm going more healthy 0:20:34.640 --> 0:20:35.960 because I'm not used to it. 0:20:36.560 --> 0:20:38.040 So that's like it's good. 0:20:38.359 --> 0:20:44.119 And then yeah, always exercising and challenging my body, so 0:20:44.200 --> 0:20:49.960 doing ice baths, acupuncture mats and doing hot yogurt gym 0:20:50.160 --> 0:20:53.280 and sports stuff and I don't know, it's always challenging 0:20:53.320 --> 0:20:58.040 my body and my mind. Yeah, and then there's one more, 0:20:58.119 --> 0:21:01.240 but I always forget it for some reason my businesses 0:21:01.560 --> 0:21:05.400 and Georgia is a big value, so that hand in hand. 0:21:06.119 --> 0:21:11.560 I love that my career was first and yours is last. 0:21:12.119 --> 0:21:14.679 Well, I'm in a different journey, the very interesting like 0:21:14.840 --> 0:21:17.760 you might get there if you had more kids and 0:21:18.400 --> 0:21:20.960 you get to that point, but you might not. 0:21:21.320 --> 0:21:25.840 Who knows, who knows, she changes, she changes. That was 0:21:25.880 --> 0:21:26.760 a very long answer. 0:21:27.080 --> 0:21:31.840 Sorry, next card, I'm going to ask you this in 0:21:31.840 --> 0:21:33.960 two separate questions, so you've got to answer the first 0:21:34.000 --> 0:21:35.280 one and the I'm going to ask you a lead 0:21:35.359 --> 0:21:40.680 up question. Okay, name someone else who inspires you? 0:21:40.920 --> 0:21:42.040 How many people? 0:21:42.320 --> 0:21:42.919 One person? 0:21:43.359 --> 0:21:45.720 My life coach? My coach at the moment? 0:21:46.640 --> 0:21:47.880 Why does he inspire you with. 0:21:47.880 --> 0:21:52.120 His knowledge and what he's doing to help people has 0:21:53.160 --> 0:21:59.119 changed my life but also change my perspective on the world. 0:22:00.040 --> 0:22:01.000 And it's really cool. 0:22:02.280 --> 0:22:05.080 And what makes you different from him? 0:22:05.200 --> 0:22:14.800 Probably like a foot, he's really too bluddy jokes do comedian? 0:22:18.600 --> 0:22:20.400 Truthfully is knowledge? 0:22:20.440 --> 0:22:23.439 So I would like to gain his knowledge for sure, 0:22:24.240 --> 0:22:28.160 Like that's what really inspires me of what he's got. 0:22:29.119 --> 0:22:32.840 Love that, Georgia, Name someone else who inspires you? 0:22:33.040 --> 0:22:35.919 Two part question, like I don't. 0:22:35.800 --> 0:22:44.680 Know what's coming that I've got another sneaky question who 0:22:44.880 --> 0:22:50.520 inspires me? I honestly would have to say you right now. 0:22:50.760 --> 0:22:54.320 I feel like at the moment, yeah, like you're someone 0:22:54.320 --> 0:22:59.880 who very much inspires me with your openness to see 0:23:00.080 --> 0:23:04.160 things differently and like have so much self awareness and 0:23:05.160 --> 0:23:07.600 really like you've been putting in so much work with 0:23:07.840 --> 0:23:11.080 your family and you know ash like you said, your 0:23:11.119 --> 0:23:15.560 wife's your best friend, and really exploring this other part 0:23:15.600 --> 0:23:18.280 of yourself where you are gaining more knowledge and doing 0:23:18.320 --> 0:23:21.280 things outside the box. And it's something that like not 0:23:21.320 --> 0:23:23.960 a lot of people do, and it's really inspiring because 0:23:23.960 --> 0:23:25.960 you're just doing life differently, and I love when people 0:23:25.960 --> 0:23:26.760 do life differently. 0:23:27.640 --> 0:23:36.199 Correct. Thanks, I did not expect that. 0:23:36.920 --> 0:23:39.239 My heart was kind of racing it really, like what 0:23:39.320 --> 0:23:40.359