1 00:00:00,160 --> 00:00:03,160 Speaker 1: I would like to acknowledge the traditional owners of the 2 00:00:03,279 --> 00:00:06,680 Speaker 1: land on which this episode is being recorded, the Komboom 3 00:00:06,720 --> 00:00:10,520 Speaker 1: Marry people. We pay our respects to elders past, present 4 00:00:10,600 --> 00:00:14,319 Speaker 1: and emerging and extend that respect to all Aboriginal and 5 00:00:14,360 --> 00:00:22,240 Speaker 1: Torres Strait Islander peoples. Today I'm your host, Georgie Stevenson, 6 00:00:22,320 --> 00:00:29,760 Speaker 1: and this is the Rise and Conquer Podcast. This is 7 00:00:29,800 --> 00:00:33,360 Speaker 1: the podcast where we have mindset, self development and becoming 8 00:00:33,479 --> 00:00:36,680 Speaker 1: your higher self mix soon with a lot of laughs, 9 00:00:36,800 --> 00:00:39,920 Speaker 1: plus behind the scenes of my life running two businesses 10 00:00:40,000 --> 00:00:43,360 Speaker 1: and being among Think of us as the perfect combo 11 00:00:43,479 --> 00:00:47,040 Speaker 1: of brunch with your besties mixed with self development. No 12 00:00:47,080 --> 00:00:49,400 Speaker 1: matter where you are in your journey, we're here to 13 00:00:49,479 --> 00:00:53,360 Speaker 1: help you be curious, pull yourself out, and embrace radical 14 00:00:53,520 --> 00:00:58,040 Speaker 1: self awareness. If you're ready to get into the driver's 15 00:00:58,040 --> 00:01:00,840 Speaker 1: seat of your own life and stop in life pass 16 00:01:00,920 --> 00:01:17,640 Speaker 1: you by, then you're in the right place. Hello everybody, 17 00:01:17,680 --> 00:01:20,800 Speaker 1: and welcome back to the Rise and Conquer Podcast. Welcome 18 00:01:20,840 --> 00:01:25,560 Speaker 1: to the second episode of our Magic of Discovering Yourself series. 19 00:01:26,120 --> 00:01:30,000 Speaker 1: Deep conversations and strong connection is such an important part 20 00:01:30,040 --> 00:01:32,880 Speaker 1: of life, and the feedback we often get is how 21 00:01:32,959 --> 00:01:35,240 Speaker 1: hard it can be to find people to have these 22 00:01:35,240 --> 00:01:39,959 Speaker 1: conversations with or just start these conversations in general. So 23 00:01:40,120 --> 00:01:42,039 Speaker 1: in part one of this series, I sat down with 24 00:01:42,080 --> 00:01:45,600 Speaker 1: my husband Timothy, and in this second part I am 25 00:01:45,640 --> 00:01:48,640 Speaker 1: sitting down with my brother, Cooper and co founder of 26 00:01:48,760 --> 00:01:52,400 Speaker 1: Naked Half as Supplements. So for these interviews, we are 27 00:01:52,440 --> 00:01:56,880 Speaker 1: actually using our brand new prompt cards. These are from 28 00:01:57,120 --> 00:02:01,360 Speaker 1: the Magic of Discovering Yourself deck and these are launching 29 00:02:01,480 --> 00:02:05,919 Speaker 1: at R and C on Tuesday next week, the twenty fourth, 30 00:02:06,360 --> 00:02:08,840 Speaker 1: the twenty fourth, Thank You a Tire, and we created 31 00:02:08,880 --> 00:02:11,800 Speaker 1: these cards to help you connect deeply with those around 32 00:02:11,840 --> 00:02:13,960 Speaker 1: you and use them to help facilitate some of those 33 00:02:14,040 --> 00:02:18,600 Speaker 1: deeper conversations without it, you know, feeling awkward and honestly, 34 00:02:18,760 --> 00:02:21,680 Speaker 1: it just it gets the conversation going. Me and Tim 35 00:02:21,800 --> 00:02:23,680 Speaker 1: fine when we do these cards, because we do them 36 00:02:23,720 --> 00:02:26,600 Speaker 1: every date night, it gets the conversation going and then 37 00:02:26,639 --> 00:02:30,720 Speaker 1: we will go off on other conversations and it's kind 38 00:02:30,720 --> 00:02:33,120 Speaker 1: of like an ice breaker, but it's me and Tim 39 00:02:33,160 --> 00:02:35,760 Speaker 1: have been together for over ten years, so you know, 40 00:02:35,800 --> 00:02:38,680 Speaker 1: we've talked about everything, so it's really great to bring 41 00:02:38,840 --> 00:02:43,000 Speaker 1: up new things to connect and talk about. And something 42 00:02:43,040 --> 00:02:44,800 Speaker 1: to add to that is, you know, we do have 43 00:02:44,840 --> 00:02:46,760 Speaker 1: a lot of feedback in our community of like, oh, 44 00:02:46,800 --> 00:02:49,080 Speaker 1: I want to I want to find people to have 45 00:02:49,200 --> 00:02:54,000 Speaker 1: different to have deeper conversations, Whereas you actually can usually 46 00:02:54,120 --> 00:02:57,440 Speaker 1: have it with the people you already have, they just 47 00:02:57,560 --> 00:03:02,119 Speaker 1: have never been like initiated and open to having these conversation. 48 00:03:02,280 --> 00:03:06,239 Speaker 1: So it's a really good way to introduce deeper conversations 49 00:03:06,280 --> 00:03:09,919 Speaker 1: with people who maybe aren't into self development, maybe who 50 00:03:09,919 --> 00:03:12,160 Speaker 1: don't listen to the podcast, and like kind of like 51 00:03:12,280 --> 00:03:15,200 Speaker 1: ease them in because you know, if they love you 52 00:03:15,600 --> 00:03:19,000 Speaker 1: and they're like open to it. Oh, me and him 53 00:03:19,000 --> 00:03:21,080 Speaker 1: have also done it with like with his parents and 54 00:03:21,160 --> 00:03:24,920 Speaker 1: like my parents, and it really does open such a 55 00:03:25,120 --> 00:03:30,200 Speaker 1: beautiful like conversation and connection. And yeah, it's really it's 56 00:03:30,440 --> 00:03:31,160 Speaker 1: really powerful. 57 00:03:31,200 --> 00:03:33,520 Speaker 2: It's amazing, and I feel like you always will go 58 00:03:33,600 --> 00:03:36,120 Speaker 2: on a tangent, but in the best way. I've also 59 00:03:36,200 --> 00:03:39,320 Speaker 2: used them on my own for journaling, which I've loved 60 00:03:39,360 --> 00:03:42,320 Speaker 2: as well. They're very very good prompts to just unpack 61 00:03:42,360 --> 00:03:43,520 Speaker 2: by yourself if you want to. 62 00:03:44,080 --> 00:03:47,280 Speaker 1: Yes, I love that. Yeah, So they're available next Tuesday. 63 00:03:47,320 --> 00:03:50,680 Speaker 1: But I hope you enjoy this episode and will have 64 00:03:50,800 --> 00:03:53,920 Speaker 1: all the details on socials or will have links in 65 00:03:53,960 --> 00:03:56,000 Speaker 1: the show notes if you want to check out the cards. 66 00:03:56,280 --> 00:03:58,480 Speaker 1: But before we get into it, I tear a quick 67 00:03:58,720 --> 00:03:59,760 Speaker 1: weekly update. 68 00:04:00,080 --> 00:04:01,040 Speaker 2: G Do you want to go first? 69 00:04:01,800 --> 00:04:01,880 Speaker 1: Oh? 70 00:04:01,960 --> 00:04:03,800 Speaker 2: Yay, it's been busy. 71 00:04:04,080 --> 00:04:07,040 Speaker 1: She's had a couple of big weeks. So last week 72 00:04:07,160 --> 00:04:10,280 Speaker 1: we had our Busygal event. It looks so cute, so 73 00:04:10,520 --> 00:04:13,280 Speaker 1: we called it the Busygal Wellness Summit, And this was 74 00:04:13,320 --> 00:04:16,960 Speaker 1: in celebration of our brand new product, the Busygal, which 75 00:04:17,040 --> 00:04:20,240 Speaker 1: is an all in one shake for those times when 76 00:04:20,240 --> 00:04:23,080 Speaker 1: you're on the go and you don't have access to like, 77 00:04:23,520 --> 00:04:25,400 Speaker 1: you know, whole food, or you're going to skip a 78 00:04:25,480 --> 00:04:27,719 Speaker 1: meal or something like that. And it's a really quick, 79 00:04:27,839 --> 00:04:32,520 Speaker 1: easy shake that has all like a balanced macro profile 80 00:04:32,640 --> 00:04:34,680 Speaker 1: of like proteins, fats, and carbs that you need to 81 00:04:34,720 --> 00:04:39,159 Speaker 1: feel full, and then also a whole bunch of micronutrients 82 00:04:39,520 --> 00:04:42,800 Speaker 1: that are specifically formulated for a female's body. So it's 83 00:04:42,839 --> 00:04:46,280 Speaker 1: like your zinc and your icy iron and your calcium 84 00:04:46,440 --> 00:04:49,400 Speaker 1: and your vitamin D. I showed my mum and she 85 00:04:49,640 --> 00:04:53,160 Speaker 1: has some health issues that she's currently dealing with and 86 00:04:53,320 --> 00:04:56,720 Speaker 1: all all like of the micronutrients, she's like, oh my god, 87 00:04:56,800 --> 00:04:59,400 Speaker 1: I need this. So she's actually been taking it for 88 00:04:59,400 --> 00:05:02,560 Speaker 1: the micro news aspect, so that was really exciting. We 89 00:05:02,600 --> 00:05:05,640 Speaker 1: did our event and it was in Sydney, our first 90 00:05:05,720 --> 00:05:09,520 Speaker 1: interstate event, which was it was wild. It was a 91 00:05:09,560 --> 00:05:12,120 Speaker 1: really surreal moment for en h. It felt very like 92 00:05:12,760 --> 00:05:13,800 Speaker 1: next level vibes. 93 00:05:14,320 --> 00:05:17,799 Speaker 2: It looked incredible and the panelists also looked amazing. 94 00:05:18,040 --> 00:05:20,680 Speaker 1: Oh my god. Yeah. So we had an incredible panel 95 00:05:21,240 --> 00:05:24,400 Speaker 1: of a whole like all different work walks of life, 96 00:05:24,880 --> 00:05:27,719 Speaker 1: just talking about how they prioritize their health and wellness 97 00:05:28,120 --> 00:05:31,160 Speaker 1: during those busy times. And what I loved is like 98 00:05:31,600 --> 00:05:34,279 Speaker 1: everyone looked so different and that was the whole point 99 00:05:34,320 --> 00:05:37,600 Speaker 1: of the summit is to be like, guys, health doesn't 100 00:05:37,680 --> 00:05:40,440 Speaker 1: look one way. I know, in like the health industry, 101 00:05:40,520 --> 00:05:42,159 Speaker 1: it can seem like there are a lot of right 102 00:05:42,240 --> 00:05:45,320 Speaker 1: and wrongs. And something we said is like there's no 103 00:05:45,560 --> 00:05:47,719 Speaker 1: right and wrong. You've got to listen to what feels 104 00:05:47,760 --> 00:05:50,800 Speaker 1: could figure and understand that like you might be in 105 00:05:50,839 --> 00:05:53,159 Speaker 1: a different season to someone else, and that's okay to 106 00:05:53,279 --> 00:05:54,240 Speaker 1: really like honor that. 107 00:05:54,600 --> 00:05:54,920 Speaker 2: Yeah. 108 00:05:55,000 --> 00:05:58,480 Speaker 1: I love that. So, yeah, that was incredible. It was. 109 00:05:59,200 --> 00:06:02,880 Speaker 1: I then spoke at a conference that friday, Oh my gosh. 110 00:06:02,920 --> 00:06:03,600 Speaker 3: And then this. 111 00:06:03,680 --> 00:06:07,039 Speaker 1: Weekend I have a wedding in Adelaide, So big week, 112 00:06:07,240 --> 00:06:09,279 Speaker 1: lot's happening. I do feel like I'm getting a little 113 00:06:09,279 --> 00:06:11,280 Speaker 1: bit sick, but I'm like determined not to be sick. 114 00:06:11,360 --> 00:06:13,880 Speaker 1: I have just been keeping on too all the things. 115 00:06:14,000 --> 00:06:16,400 Speaker 1: But yeah, it has been in incredible a couple of weeks. 116 00:06:16,440 --> 00:06:19,799 Speaker 1: What about you, titty, Oh, this week's been pretty chill. 117 00:06:20,240 --> 00:06:24,000 Speaker 1: But tomorrow I have signed up for a nine kilometer 118 00:06:24,040 --> 00:06:29,039 Speaker 1: obstacle course. Why you are so rogue on it? 119 00:06:29,200 --> 00:06:32,640 Speaker 2: I am. It's I signed up with my friend thinking, oh, 120 00:06:32,760 --> 00:06:35,760 Speaker 2: silly little obstacle course, it'll be a bit fun, paid 121 00:06:35,800 --> 00:06:38,520 Speaker 2: for the ticket and then she said, I'm so glad 122 00:06:38,560 --> 00:06:40,320 Speaker 2: you're doing it. I don't think anyone else is going 123 00:06:40,400 --> 00:06:41,920 Speaker 2: to do it with me. And I was like why, 124 00:06:42,160 --> 00:06:42,920 Speaker 2: Like it's just a. 125 00:06:42,839 --> 00:06:43,520 Speaker 3: Bit of fun. 126 00:06:44,040 --> 00:06:46,960 Speaker 2: And then I looked at the course map and it's 127 00:06:47,080 --> 00:06:50,640 Speaker 2: nine kilometers and sixty obstacles, and like a tough mother, 128 00:06:50,960 --> 00:06:51,120 Speaker 2: I was. 129 00:06:51,120 --> 00:06:53,680 Speaker 1: About to say, is it tough mother vibes? Oh my god, 130 00:06:53,680 --> 00:06:56,640 Speaker 1: I'm so exciting. I'm excited. I'm actually really excited for you. 131 00:06:56,680 --> 00:06:59,000 Speaker 2: I cannot wear It'll be out of my comfort zone 132 00:06:59,040 --> 00:07:00,919 Speaker 2: because I also haven't trained for it. 133 00:07:00,760 --> 00:07:01,840 Speaker 1: But I love that. 134 00:07:01,920 --> 00:07:05,880 Speaker 2: Yeah, is it with Christina no Kara, Okay, she's asthmatic, 135 00:07:05,960 --> 00:07:06,719 Speaker 2: so I'll be fine. 136 00:07:06,720 --> 00:07:09,000 Speaker 1: I will walk the whole thing because I was like, shit, 137 00:07:12,520 --> 00:07:16,960 Speaker 1: that ain't gonna be that's fun. Yeah, I love that 138 00:07:17,000 --> 00:07:18,920 Speaker 1: it ta. Should we get into the upside? Yes, let's 139 00:07:18,920 --> 00:07:34,160 Speaker 1: do it, all right, Cooper, the magic of discovering yourself. 140 00:07:34,720 --> 00:07:37,920 Speaker 1: Let's do it. Thank you so much for joining us. 141 00:07:38,880 --> 00:07:41,800 Speaker 3: So happy to be here again. It's my favorite place. 142 00:07:42,560 --> 00:07:44,600 Speaker 1: I got to say it. Well, I haven't been on 143 00:07:44,640 --> 00:07:47,600 Speaker 1: the podcast with you in a long time, but you've 144 00:07:47,640 --> 00:07:49,440 Speaker 1: been on the podcast a lot, so I didn't even 145 00:07:49,480 --> 00:07:50,280 Speaker 1: need to intro yet. 146 00:07:50,400 --> 00:07:52,800 Speaker 3: Yeah, all right. 147 00:07:52,800 --> 00:07:56,880 Speaker 1: Should we get straight into it? Yea, let's have some 148 00:07:56,960 --> 00:08:03,560 Speaker 1: connection time with our conversation cards and discover ourselves. Cooper, 149 00:08:04,640 --> 00:08:09,280 Speaker 1: what is your least desirable trait and why is it 150 00:08:09,360 --> 00:08:10,240 Speaker 1: not desirable? 151 00:08:12,040 --> 00:08:21,160 Speaker 4: My least desirable? We're going straight in desirable pretty hard 152 00:08:21,760 --> 00:08:29,680 Speaker 4: because I've got so many good ones. It's probably that 153 00:08:30,000 --> 00:08:34,319 Speaker 4: I can be a bit impatient, and I have been 154 00:08:34,360 --> 00:08:35,720 Speaker 4: working on that a fair bit. 155 00:08:36,000 --> 00:08:38,920 Speaker 3: And it's you. 156 00:08:38,920 --> 00:08:41,360 Speaker 4: You have to You have to kind of be patient 157 00:08:41,360 --> 00:08:42,520 Speaker 4: if you've got three kids. 158 00:08:43,120 --> 00:08:44,640 Speaker 3: So I'm a lot. 159 00:08:44,520 --> 00:08:47,160 Speaker 4: Better than when I had one kid. But it is 160 00:08:47,200 --> 00:08:50,600 Speaker 4: something that I want to work on a bit more 161 00:08:50,760 --> 00:08:54,720 Speaker 4: because I was just driving in the car to come 162 00:08:54,760 --> 00:09:00,240 Speaker 4: here with my wife and our newborn, and yeah, she 163 00:09:00,360 --> 00:09:03,360 Speaker 4: was crying pretty hard and I was not talking, and 164 00:09:03,440 --> 00:09:07,520 Speaker 4: it was I just get really distressed and impatient that 165 00:09:08,480 --> 00:09:09,600 Speaker 4: I can't talk to her. 166 00:09:10,320 --> 00:09:13,080 Speaker 3: And yeah, so that was a well. 167 00:09:12,880 --> 00:09:16,400 Speaker 1: It's it's like discomfort. Like anytime you have discomfort, you 168 00:09:16,440 --> 00:09:19,599 Speaker 1: want to like move through it fastly, and that's like 169 00:09:19,640 --> 00:09:20,839 Speaker 1: a very normal human thing. 170 00:09:21,920 --> 00:09:25,000 Speaker 4: Yeah, like in that scenario, I was distressed and because 171 00:09:25,440 --> 00:09:28,440 Speaker 4: my sweet little girl is crying and not I wanted 172 00:09:28,480 --> 00:09:32,280 Speaker 4: to cry. So I'm just being impatient of like not 173 00:09:32,440 --> 00:09:36,720 Speaker 4: just taking a deep breath and thing and it's all good. 174 00:09:36,920 --> 00:09:39,240 Speaker 4: She's just crying because she's got a bit of pain 175 00:09:39,360 --> 00:09:41,040 Speaker 4: and she's in the car and we're going to stop 176 00:09:41,040 --> 00:09:47,280 Speaker 4: soon and it's all good. But I'm like, no one 177 00:09:47,280 --> 00:09:48,520 Speaker 4: can in the back of my head now one can 178 00:09:48,600 --> 00:09:52,760 Speaker 4: see that, like freaking out. But yeah, just admit impatient. 179 00:09:53,080 --> 00:09:55,840 Speaker 4: And that's with a fair better of other stuff as well. 180 00:09:55,880 --> 00:09:57,960 Speaker 4: And I don't know, but yeah, working on it. 181 00:09:58,559 --> 00:10:01,040 Speaker 1: And so why do you think it's not desirable to 182 00:10:01,080 --> 00:10:01,760 Speaker 1: be impatient? 183 00:10:02,240 --> 00:10:07,160 Speaker 4: I think that if you're fully patient, you're at peace 184 00:10:07,840 --> 00:10:10,480 Speaker 4: in my head and you're just in zen and you're 185 00:10:10,559 --> 00:10:15,520 Speaker 4: just nothing's going to bother you, and yeah, you're in 186 00:10:15,520 --> 00:10:16,920 Speaker 4: a peaceful state. 187 00:10:17,600 --> 00:10:21,160 Speaker 1: And it's almost like a state of surrender, like a 188 00:10:21,280 --> 00:10:25,120 Speaker 1: state of like whatever will be will be. And how yeah, 189 00:10:25,160 --> 00:10:28,920 Speaker 1: like how freeing that is to be in that state 190 00:10:29,040 --> 00:10:31,000 Speaker 1: rather than needs to be this way. 191 00:10:31,760 --> 00:10:33,400 Speaker 3: Oh, you know a lot about this, Jorde. 192 00:10:34,240 --> 00:10:35,280 Speaker 1: I don't know what I'm talking about. 193 00:10:36,040 --> 00:10:38,160 Speaker 3: I've never experienced it is exactly. 194 00:10:39,480 --> 00:10:40,920 Speaker 1: Yeah. I wonder where we get it from. 195 00:10:42,240 --> 00:10:48,079 Speaker 4: I wonder what about you, George. It's your least desirable trait? 196 00:10:49,120 --> 00:10:51,479 Speaker 4: Why is this not desirable? 197 00:10:52,640 --> 00:10:53,680 Speaker 1: I don't think of any. 198 00:10:55,480 --> 00:11:00,280 Speaker 3: You can't covy me. You want me to tell you. 199 00:11:03,640 --> 00:11:06,160 Speaker 1: I am. I would love for you to talk to 200 00:11:06,200 --> 00:11:07,480 Speaker 1: me about it, but I'm going to go first and 201 00:11:07,520 --> 00:11:14,880 Speaker 1: then you can and then we'll discuss this after. I 202 00:11:14,920 --> 00:11:20,920 Speaker 1: think mine would be that I am. I can be 203 00:11:20,960 --> 00:11:25,840 Speaker 1: a control freak, so I can be very you know, 204 00:11:26,040 --> 00:11:32,000 Speaker 1: it is the It's like, on one side, it has 205 00:11:32,480 --> 00:11:35,959 Speaker 1: made me a very driven person and a very successful 206 00:11:36,000 --> 00:11:39,320 Speaker 1: person because I am like so driven and laser focus. 207 00:11:39,480 --> 00:11:43,160 Speaker 1: But then the shadow side is very like I can 208 00:11:43,240 --> 00:11:50,680 Speaker 1: be controlling and I can not let anyone be able 209 00:11:50,720 --> 00:11:52,920 Speaker 1: to help me or see things a different way, and 210 00:11:52,960 --> 00:11:56,440 Speaker 1: it's like it has to be this way otherwise nothing. 211 00:11:57,200 --> 00:12:00,800 Speaker 1: And obviously it can be undesiring because one around me 212 00:12:01,360 --> 00:12:02,280 Speaker 1: is feeling controls. 213 00:12:05,760 --> 00:12:07,400 Speaker 3: I don't know what you're talking about. 214 00:12:08,080 --> 00:12:11,480 Speaker 1: Which obviously is not a nice feeling. Yeah, I think 215 00:12:11,520 --> 00:12:16,000 Speaker 1: that's probably probably my most yet undesirable What would you 216 00:12:16,040 --> 00:12:16,760 Speaker 1: what would you say? 217 00:12:17,200 --> 00:12:19,760 Speaker 3: Well, why is it not desirable? 218 00:12:20,400 --> 00:12:20,520 Speaker 2: Well? 219 00:12:20,520 --> 00:12:25,439 Speaker 1: I think yeah, like if others around you always feel controlled, 220 00:12:25,880 --> 00:12:28,200 Speaker 1: you know, they don't feel supported or seen. 221 00:12:29,320 --> 00:12:34,440 Speaker 4: Mmmmm, yeah, they don't feel like they have the control 222 00:12:34,520 --> 00:12:37,240 Speaker 4: and they can do what they want and express their 223 00:12:37,240 --> 00:12:39,280 Speaker 4: feelings because they just want to please you. 224 00:12:39,400 --> 00:12:49,360 Speaker 1: Yeah, anyway, doesn't sound like experienced. 225 00:12:52,760 --> 00:12:55,760 Speaker 4: You were very strong when we first started, but I 226 00:12:55,800 --> 00:12:58,360 Speaker 4: feel like you have worked on that a lot and 227 00:12:58,679 --> 00:13:02,920 Speaker 4: where you are right now, which it's yeah, taking you 228 00:13:02,960 --> 00:13:04,160 Speaker 4: a bit, you. 229 00:13:04,320 --> 00:13:07,280 Speaker 3: Are actually really good. I must say. I think you're 230 00:13:07,320 --> 00:13:07,800 Speaker 3: a lot better. 231 00:13:07,840 --> 00:13:10,040 Speaker 1: I've been trying. I've been really trying to work on. 232 00:13:10,040 --> 00:13:13,280 Speaker 4: This, Like it's not that bad, but yeah, you just 233 00:13:13,400 --> 00:13:18,400 Speaker 4: kind of get over stuff eventually with experience, but then 234 00:13:18,520 --> 00:13:19,400 Speaker 4: now it's very good. 235 00:13:20,080 --> 00:13:23,000 Speaker 1: Thank you. Any other undesirable traits I have that you 236 00:13:23,000 --> 00:13:23,559 Speaker 1: can think of. 237 00:13:23,840 --> 00:13:28,120 Speaker 4: Impatient one another one the same as me. 238 00:13:28,640 --> 00:13:32,120 Speaker 1: I am pretty much. We had that conversation this morning. 239 00:13:32,480 --> 00:13:35,679 Speaker 4: I don't know the controlling you're very controlling. Yeah it's 240 00:13:35,679 --> 00:13:39,000 Speaker 4: a good one, but like, yeah, it's benefited you massively, 241 00:13:39,120 --> 00:13:40,640 Speaker 4: so I would. 242 00:13:40,360 --> 00:13:42,079 Speaker 1: Say it's a blessing and a curse. 243 00:13:42,360 --> 00:13:42,480 Speaker 4: Yea. 244 00:13:42,559 --> 00:13:46,520 Speaker 3: All right? Go next? What are your values as. 245 00:13:46,320 --> 00:13:48,559 Speaker 1: A human as opposed to an animal? 246 00:13:51,600 --> 00:14:02,280 Speaker 3: Who wrote these? Jamie? 247 00:14:02,880 --> 00:14:05,960 Speaker 1: I actually did my values the other day, so let's 248 00:14:05,960 --> 00:14:09,120 Speaker 1: go through them. So my values. 249 00:14:08,960 --> 00:14:14,520 Speaker 4: From the start your most important down to your least important. 250 00:14:15,040 --> 00:14:17,040 Speaker 1: So you want me to rank them? 251 00:14:18,040 --> 00:14:20,080 Speaker 3: They should be ranked here? I reckon, Okay. 252 00:14:20,400 --> 00:14:23,960 Speaker 1: I think something that has always taken precedent in my 253 00:14:25,400 --> 00:14:29,480 Speaker 1: life or like just always been the highest is my 254 00:14:29,720 --> 00:14:34,280 Speaker 1: value of my purpose that like my purpose all also 255 00:14:34,360 --> 00:14:35,520 Speaker 1: happens to be my career. 256 00:14:37,240 --> 00:14:39,720 Speaker 3: Fancy that which is quinit eazy. 257 00:14:40,680 --> 00:14:42,800 Speaker 1: So that I'm not gonna lie. That's always kind of 258 00:14:42,840 --> 00:14:46,720 Speaker 1: been my first And it's like, what is it my 259 00:14:46,760 --> 00:14:53,880 Speaker 1: purpose to help women see like to help women be 260 00:14:54,280 --> 00:14:59,840 Speaker 1: authentically themselves and to see like what they can truly 261 00:15:00,240 --> 00:15:02,960 Speaker 1: have to really see themselves? 262 00:15:03,840 --> 00:15:07,080 Speaker 3: Which would do want for a woman? Empower them? 263 00:15:08,760 --> 00:15:12,560 Speaker 4: That's like what you preach it always where are you 264 00:15:12,600 --> 00:15:13,080 Speaker 4: going with this? 265 00:15:13,160 --> 00:15:15,400 Speaker 3: A women to stand up and yes. 266 00:15:15,640 --> 00:15:18,680 Speaker 1: Yes, empowering women to like be their authentic self to 267 00:15:18,720 --> 00:15:20,920 Speaker 1: go after what they want. But that's also my career, 268 00:15:21,000 --> 00:15:24,000 Speaker 1: so that's kind of like my first value. My second 269 00:15:24,080 --> 00:15:30,800 Speaker 1: value is family like Tim and ivy yep. My third 270 00:15:31,040 --> 00:15:36,000 Speaker 1: value is self care time like me time where I'm 271 00:15:36,040 --> 00:15:43,440 Speaker 1: filling up my cup, and then it goes to wellness. 272 00:15:43,840 --> 00:15:46,320 Speaker 1: Wellness is such a huge value for me. And then 273 00:15:46,360 --> 00:15:52,920 Speaker 1: my last value is integrity. Integrity, Yeah, it's always been 274 00:15:52,960 --> 00:15:55,480 Speaker 1: something blame well. Very much like if I say I'm 275 00:15:55,480 --> 00:15:58,920 Speaker 1: going to do something, I do it what I believe in. 276 00:15:59,360 --> 00:16:03,240 Speaker 1: I believe in wholeheartedly, and you know, like I trust 277 00:16:03,280 --> 00:16:06,680 Speaker 1: myself and I move forward even if outside people are 278 00:16:06,760 --> 00:16:09,640 Speaker 1: saying other things. It's like just being integral with like 279 00:16:09,960 --> 00:16:12,720 Speaker 1: who I am no matter what, and that's always something 280 00:16:12,760 --> 00:16:14,960 Speaker 1: that's like that word has always stuck with me and 281 00:16:15,040 --> 00:16:17,040 Speaker 1: just being a huge like yeah, that is a value 282 00:16:17,040 --> 00:16:17,440 Speaker 1: of mine. 283 00:16:18,080 --> 00:16:20,880 Speaker 3: Nice, I like it. There's some good values. 284 00:16:21,040 --> 00:16:24,200 Speaker 1: But in saying that, like since actually doing the exercise 285 00:16:24,240 --> 00:16:26,680 Speaker 1: of doing values, and we could even do a podcast 286 00:16:26,840 --> 00:16:29,040 Speaker 1: at some point going through like how you come up 287 00:16:29,080 --> 00:16:30,920 Speaker 1: with your values, you'd probably be really great to do 288 00:16:30,960 --> 00:16:33,800 Speaker 1: that podcast giver. Yeah, like I did, And it was 289 00:16:33,880 --> 00:16:37,120 Speaker 1: just like I'm being very transparent and like vulnerable with 290 00:16:37,160 --> 00:16:41,040 Speaker 1: you guys, of like I do want family to be 291 00:16:41,120 --> 00:16:43,800 Speaker 1: my first one, not my second one. And that's just 292 00:16:43,800 --> 00:16:45,680 Speaker 1: me being really honest of like where I am at 293 00:16:45,720 --> 00:16:48,160 Speaker 1: the moment. So that's actually like kind of a goal 294 00:16:48,200 --> 00:16:52,240 Speaker 1: I have of like shifting those first two because it's 295 00:16:52,280 --> 00:16:53,760 Speaker 1: like I want to get to a place where it's 296 00:16:53,760 --> 00:16:57,280 Speaker 1: like that's yeah, that's the first value that I prioritize 297 00:16:57,360 --> 00:16:57,720 Speaker 1: my life. 298 00:16:58,600 --> 00:16:59,120 Speaker 3: That's cool. 299 00:17:00,000 --> 00:17:03,320 Speaker 4: I do like to say your values can change, even 300 00:17:03,360 --> 00:17:07,159 Speaker 4: your purpose can change. Like everything evolves and changes, and 301 00:17:07,240 --> 00:17:10,840 Speaker 4: it's it's okay to change them. Yeah, So I think 302 00:17:10,880 --> 00:17:15,640 Speaker 4: it's a big thing to know that, And yeah, you're 303 00:17:15,680 --> 00:17:16,920 Speaker 4: on a cool journey. 304 00:17:17,680 --> 00:17:20,240 Speaker 3: And she goes changes. 305 00:17:20,600 --> 00:17:27,560 Speaker 1: Shit changes, last words, shit happens. Guys. What about you? 306 00:17:28,119 --> 00:17:30,840 Speaker 1: What are your values as a human. 307 00:17:32,000 --> 00:17:36,360 Speaker 4: Well as a human. Glad we clarified that, all right. 308 00:17:36,400 --> 00:17:39,639 Speaker 4: So I go from the top, and my top is 309 00:17:40,119 --> 00:17:44,600 Speaker 4: my wife. My wife is everything to me. She's my 310 00:17:44,680 --> 00:17:49,320 Speaker 4: best friend. We do everything together. She is my biggest 311 00:17:49,320 --> 00:17:54,240 Speaker 4: support person. She we just have too much fun together 312 00:17:54,280 --> 00:17:57,720 Speaker 4: and we always laugh and us whenever I have something, 313 00:17:57,880 --> 00:18:01,000 Speaker 4: I got to talk to her, and yeah, and I 314 00:18:01,000 --> 00:18:05,240 Speaker 4: do have a few of those people, but yeah, so 315 00:18:05,359 --> 00:18:09,440 Speaker 4: she's number one. My next and the next one is 316 00:18:09,480 --> 00:18:15,600 Speaker 4: my kids. And I did have my kids at number one, 317 00:18:16,280 --> 00:18:21,280 Speaker 4: but it just wasn't sitting well. Because when I'm good 318 00:18:21,400 --> 00:18:25,520 Speaker 4: with my wife, then my kids get my best self. 319 00:18:25,640 --> 00:18:28,160 Speaker 4: So that's why my wife's at the top. 320 00:18:28,880 --> 00:18:32,200 Speaker 1: And then happy wife, happy life. 321 00:18:34,040 --> 00:18:36,080 Speaker 3: No, we're egal. 322 00:18:41,520 --> 00:18:44,040 Speaker 4: Definitely has a lot of power in some most areas, 323 00:18:44,080 --> 00:18:48,639 Speaker 4: but I got a few. But yeah, So then the 324 00:18:48,680 --> 00:18:51,560 Speaker 4: second one is my kids. So I like to I 325 00:18:51,600 --> 00:18:54,320 Speaker 4: think I have spoken on the podcast about this, which 326 00:18:55,320 --> 00:18:58,360 Speaker 4: you probably haven't listened to my podcast, but anyway. 327 00:18:58,080 --> 00:18:59,080 Speaker 1: Do you listen to all my. 328 00:19:04,760 --> 00:19:05,880 Speaker 3: Yes, so my kids. 329 00:19:06,119 --> 00:19:07,920 Speaker 4: So I like to work whenever I got a big 330 00:19:07,960 --> 00:19:10,120 Speaker 4: decision in my life, I like to work down through 331 00:19:10,119 --> 00:19:13,560 Speaker 4: my values and make sure each one's ticked off in 332 00:19:13,640 --> 00:19:16,080 Speaker 4: that manner. And that's just kind of how I work 333 00:19:16,359 --> 00:19:19,840 Speaker 4: in my head logically. So then yeah, it goes my kids, 334 00:19:20,040 --> 00:19:24,520 Speaker 4: all three of them, they're all equal. And then after 335 00:19:24,600 --> 00:19:31,399 Speaker 4: that is at the moment helping people in a way 336 00:19:31,480 --> 00:19:35,320 Speaker 4: of gaining knowledge. So I'm getting a bit of fabit 337 00:19:35,400 --> 00:19:42,359 Speaker 4: of passion towards gaining knowledge around like the psychology of 338 00:19:42,840 --> 00:19:46,639 Speaker 4: the way we all act and the way our feelings 339 00:19:46,720 --> 00:19:49,200 Speaker 4: come up and how we process them and what that 340 00:19:49,240 --> 00:19:52,240 Speaker 4: sort of thing, like how that happens in your life. 341 00:19:52,320 --> 00:19:56,199 Speaker 4: And that has sparked up with my coach. 342 00:19:56,400 --> 00:19:56,960 Speaker 3: I don't even know what. 343 00:19:57,040 --> 00:20:00,280 Speaker 4: Glim, so yeah, I like what he does and it's 344 00:20:00,280 --> 00:20:04,520 Speaker 4: really cool. So after that is like you said, well, 345 00:20:04,800 --> 00:20:09,919 Speaker 4: like boldness, health and challenging my body, like always looking 346 00:20:09,960 --> 00:20:13,440 Speaker 4: to have nice foods and we all have splurges, and 347 00:20:14,000 --> 00:20:16,800 Speaker 4: I think that's very good to have those things. 348 00:20:16,840 --> 00:20:19,400 Speaker 3: And it's I'm at a good point. 349 00:20:19,160 --> 00:20:22,000 Speaker 4: Where I'm having more healthy foods that if I have 350 00:20:22,119 --> 00:20:25,200 Speaker 4: something bad, oh my god, it gets me so good. 351 00:20:25,600 --> 00:20:26,480 Speaker 3: I just feels. 352 00:20:27,920 --> 00:20:30,280 Speaker 1: I'm going to give a very sensitive system. Though. 353 00:20:30,480 --> 00:20:34,400 Speaker 4: Yeah, it's getting more sensitive because I'm going more healthy 354 00:20:34,640 --> 00:20:35,960 Speaker 4: because I'm not used to it. 355 00:20:36,560 --> 00:20:38,040 Speaker 3: So that's like it's good. 356 00:20:38,359 --> 00:20:44,119 Speaker 4: And then yeah, always exercising and challenging my body, so 357 00:20:44,200 --> 00:20:49,960 Speaker 4: doing ice baths, acupuncture mats and doing hot yogurt gym 358 00:20:50,160 --> 00:20:53,280 Speaker 4: and sports stuff and I don't know, it's always challenging 359 00:20:53,320 --> 00:20:58,040 Speaker 4: my body and my mind. Yeah, and then there's one more, 360 00:20:58,119 --> 00:21:01,240 Speaker 4: but I always forget it for some reason my businesses 361 00:21:01,560 --> 00:21:05,400 Speaker 4: and Georgia is a big value, so that hand in hand. 362 00:21:06,119 --> 00:21:11,560 Speaker 1: I love that my career was first and yours is last. 363 00:21:12,119 --> 00:21:14,679 Speaker 4: Well, I'm in a different journey, the very interesting like 364 00:21:14,840 --> 00:21:17,760 Speaker 4: you might get there if you had more kids and 365 00:21:18,400 --> 00:21:20,960 Speaker 4: you get to that point, but you might not. 366 00:21:21,320 --> 00:21:25,840 Speaker 3: Who knows, who knows, she changes, she changes. That was 367 00:21:25,880 --> 00:21:26,760 Speaker 3: a very long answer. 368 00:21:27,080 --> 00:21:31,840 Speaker 1: Sorry, next card, I'm going to ask you this in 369 00:21:31,840 --> 00:21:33,960 Speaker 1: two separate questions, so you've got to answer the first 370 00:21:34,000 --> 00:21:35,280 Speaker 1: one and the I'm going to ask you a lead 371 00:21:35,359 --> 00:21:40,680 Speaker 1: up question. Okay, name someone else who inspires you? 372 00:21:40,920 --> 00:21:42,040 Speaker 3: How many people? 373 00:21:42,320 --> 00:21:42,919 Speaker 1: One person? 374 00:21:43,359 --> 00:21:45,720 Speaker 3: My life coach? My coach at the moment? 375 00:21:46,640 --> 00:21:47,880 Speaker 1: Why does he inspire you with. 376 00:21:47,880 --> 00:21:52,120 Speaker 4: His knowledge and what he's doing to help people has 377 00:21:53,160 --> 00:21:59,119 Speaker 4: changed my life but also change my perspective on the world. 378 00:22:00,040 --> 00:22:01,000 Speaker 3: And it's really cool. 379 00:22:02,280 --> 00:22:05,080 Speaker 1: And what makes you different from him? 380 00:22:05,200 --> 00:22:14,800 Speaker 4: Probably like a foot, he's really too bluddy jokes do comedian? 381 00:22:18,600 --> 00:22:20,400 Speaker 3: Truthfully is knowledge? 382 00:22:20,440 --> 00:22:23,439 Speaker 4: So I would like to gain his knowledge for sure, 383 00:22:24,240 --> 00:22:28,160 Speaker 4: Like that's what really inspires me of what he's got. 384 00:22:29,119 --> 00:22:32,840 Speaker 4: Love that, Georgia, Name someone else who inspires you? 385 00:22:33,040 --> 00:22:35,919 Speaker 3: Two part question, like I don't. 386 00:22:35,800 --> 00:22:44,680 Speaker 1: Know what's coming that I've got another sneaky question who 387 00:22:44,880 --> 00:22:50,520 Speaker 1: inspires me? I honestly would have to say you right now. 388 00:22:50,760 --> 00:22:54,320 Speaker 1: I feel like at the moment, yeah, like you're someone 389 00:22:54,320 --> 00:22:59,880 Speaker 1: who very much inspires me with your openness to see 390 00:23:00,080 --> 00:23:04,160 Speaker 1: things differently and like have so much self awareness and 391 00:23:05,160 --> 00:23:07,600 Speaker 1: really like you've been putting in so much work with 392 00:23:07,840 --> 00:23:11,080 Speaker 1: your family and you know ash like you said, your 393 00:23:11,119 --> 00:23:15,560 Speaker 1: wife's your best friend, and really exploring this other part 394 00:23:15,600 --> 00:23:18,280 Speaker 1: of yourself where you are gaining more knowledge and doing 395 00:23:18,320 --> 00:23:21,280 Speaker 1: things outside the box. And it's something that like not 396 00:23:21,320 --> 00:23:23,960 Speaker 1: a lot of people do, and it's really inspiring because 397 00:23:23,960 --> 00:23:25,960 Speaker 1: you're just doing life differently, and I love when people 398 00:23:25,960 --> 00:23:26,760 Speaker 1: do life differently. 399 00:23:27,640 --> 00:23:36,199 Speaker 3: Correct. Thanks, I did not expect that. 400 00:23:36,920 --> 00:23:39,239 Speaker 1: My heart was kind of racing it really, like what 401 00:23:39,320 --> 00:23:40,359 Speaker 1: is she gonna say? 402 00:23:40,840 --> 00:23:40,959 Speaker 2: Well? 403 00:23:41,000 --> 00:23:43,200 Speaker 4: I was thinking who you would inspire At the moment, 404 00:23:43,240 --> 00:23:44,440 Speaker 4: I was just trying to think. 405 00:23:44,640 --> 00:23:45,800 Speaker 1: Yeah, that's what I can think of. 406 00:23:46,080 --> 00:23:47,240 Speaker 3: It's beautiful. Thanks. 407 00:23:48,920 --> 00:23:49,399 Speaker 1: What's of all? 408 00:23:51,920 --> 00:23:55,560 Speaker 4: Because when I said it, I had my coach, but 409 00:23:56,320 --> 00:23:57,240 Speaker 4: it was two people. 410 00:23:57,359 --> 00:23:58,200 Speaker 3: It was you as well. 411 00:23:58,840 --> 00:23:59,280 Speaker 1: Guys. 412 00:24:01,400 --> 00:24:05,439 Speaker 3: I wanted to say to people, well you didn't. 413 00:24:05,600 --> 00:24:10,720 Speaker 1: I know, I'll remember that. 414 00:24:09,760 --> 00:24:11,919 Speaker 3: What makes you different from your brother? 415 00:24:12,359 --> 00:24:16,080 Speaker 1: Your brother that inspires me? Well, I guess it's like 416 00:24:16,520 --> 00:24:21,080 Speaker 1: I do tend to. It's really interesting because I'm a 417 00:24:21,080 --> 00:24:24,080 Speaker 1: bit contradicting of like, you know, I preach a lot 418 00:24:24,119 --> 00:24:28,600 Speaker 1: about you know, draw outside the lines, you don't have 419 00:24:28,680 --> 00:24:31,520 Speaker 1: to fit yourself in a box. And I have done 420 00:24:31,560 --> 00:24:33,719 Speaker 1: that in a lot of ways, you know, in my 421 00:24:33,840 --> 00:24:37,000 Speaker 1: career and what I believe. But then in other ways 422 00:24:37,040 --> 00:24:39,760 Speaker 1: I have very much put myself in a box. So 423 00:24:40,400 --> 00:24:43,000 Speaker 1: even you know, with your open minded thinking and doing 424 00:24:43,040 --> 00:24:46,560 Speaker 1: things differently and being open to that, that's really what 425 00:24:46,680 --> 00:24:50,160 Speaker 1: I'm like, Oh, that's something that I want to strengthen 426 00:24:50,359 --> 00:24:54,520 Speaker 1: in myself of being more open to change, being more 427 00:24:54,560 --> 00:24:57,880 Speaker 1: open to Like I find that you do surrender really 428 00:24:57,920 --> 00:25:00,320 Speaker 1: well too, and that's like I'd love to be able 429 00:25:00,359 --> 00:25:05,560 Speaker 1: to like surrender and m yeah that kind of instet. 430 00:25:05,520 --> 00:25:08,520 Speaker 4: Yeah really cool, Like you want to do that, but 431 00:25:09,800 --> 00:25:13,240 Speaker 4: you're doing it. Yeah, but it's really cool to see 432 00:25:13,880 --> 00:25:16,960 Speaker 4: and watch and it's yeah, but it's good that you. 433 00:25:17,560 --> 00:25:18,760 Speaker 3: Yeah, I keep going. 434 00:25:18,800 --> 00:25:20,520 Speaker 1: But I love how you're just like you just do 435 00:25:20,640 --> 00:25:22,520 Speaker 1: life on your own terms, and you're just like I don't, 436 00:25:22,800 --> 00:25:26,240 Speaker 1: I just focus on me. I do me, and you're 437 00:25:26,280 --> 00:25:27,760 Speaker 1: just like not too worried, and you're like I just 438 00:25:27,800 --> 00:25:32,480 Speaker 1: know it will work out. I'm like, whoa, whah, whoa, whoa, whoa. 439 00:25:32,800 --> 00:25:33,480 Speaker 3: You need a plan. 440 00:25:33,920 --> 00:25:36,600 Speaker 1: We need a plan, and we need lots of control, 441 00:25:37,240 --> 00:25:38,760 Speaker 1: and we can't trust anyone. 442 00:25:40,560 --> 00:25:44,960 Speaker 3: I know. Another one of mine is I trust people 443 00:25:45,320 --> 00:25:50,200 Speaker 3: too much. You are very too easily, and I like, yeah, 444 00:25:50,240 --> 00:25:50,520 Speaker 3: you are. 445 00:25:51,440 --> 00:25:54,760 Speaker 4: But it's it works both ways because if you're trusting, 446 00:25:55,560 --> 00:26:00,560 Speaker 4: you gain really trusting relationships. But if you're not trusting, 447 00:26:00,640 --> 00:26:02,840 Speaker 4: then you don't gain it. But then you don't get 448 00:26:02,920 --> 00:26:05,959 Speaker 4: hurt as much I would get hurt. So there's zoea 449 00:26:06,040 --> 00:26:07,040 Speaker 4: yeah too, sweets. 450 00:26:07,200 --> 00:26:09,960 Speaker 1: But isn't that interesting how we are very opposite with that, 451 00:26:10,440 --> 00:26:13,440 Speaker 1: Like you are very trusting and you do you're able 452 00:26:13,480 --> 00:26:16,960 Speaker 1: to like open your herd and be you know fully, 453 00:26:17,680 --> 00:26:20,200 Speaker 1: like really be in your emotions and all the things. 454 00:26:20,240 --> 00:26:24,760 Speaker 1: And then like I'm actually quite closed off and like 455 00:26:25,440 --> 00:26:28,720 Speaker 1: not that I'm not trusting, but I'm very guarded. Like 456 00:26:28,760 --> 00:26:32,080 Speaker 1: I'm very like now you have to like prove to 457 00:26:32,119 --> 00:26:33,919 Speaker 1: me you'll die for me before I trust you kind 458 00:26:33,960 --> 00:26:37,679 Speaker 1: of thing. But you know, like there is, Yeah, we 459 00:26:37,800 --> 00:26:39,159 Speaker 1: are a little bit opposite with that. 460 00:26:39,720 --> 00:26:42,920 Speaker 3: Yeah, I think that works very well in business. 461 00:26:43,400 --> 00:26:46,960 Speaker 1: Yeah, which is it's interesting, all. 462 00:26:46,920 --> 00:26:52,000 Speaker 4: Right, so the last question, what's keeping you from living 463 00:26:52,280 --> 00:26:53,679 Speaker 4: your dream life? 464 00:26:54,280 --> 00:26:58,200 Speaker 1: I really feel like I am living my dream life. 465 00:26:58,680 --> 00:27:02,639 Speaker 1: There is so many aspects that of one hundred percent 466 00:27:02,640 --> 00:27:05,760 Speaker 1: I'm living my dream life. The thing that sparked up 467 00:27:05,800 --> 00:27:09,160 Speaker 1: when you said that was almost it's probably because we're 468 00:27:09,200 --> 00:27:13,439 Speaker 1: just talking about it, but it is how guarded I 469 00:27:13,560 --> 00:27:19,880 Speaker 1: can be, how I don't let myself sometimes feel full 470 00:27:19,920 --> 00:27:24,959 Speaker 1: emotions and be fully like in emotions and fully like 471 00:27:25,160 --> 00:27:31,000 Speaker 1: open my heart. And it's and that's obviously you know, 472 00:27:31,440 --> 00:27:36,520 Speaker 1: shit I've got to get into. But it's like deep, yeah, 473 00:27:36,560 --> 00:27:39,679 Speaker 1: and see that has always that has actually benefited me 474 00:27:39,840 --> 00:27:42,760 Speaker 1: because it's the reason why I've been able to move 475 00:27:43,200 --> 00:27:46,159 Speaker 1: so quickly, because it's like I'm just like onto the 476 00:27:46,200 --> 00:27:46,680 Speaker 1: next thing? 477 00:27:47,000 --> 00:27:47,679 Speaker 3: Do do do? 478 00:27:47,960 --> 00:27:52,720 Speaker 1: I've like got such a disciplined nature. But then it 479 00:27:52,800 --> 00:27:56,040 Speaker 1: does have the full back of like not feeling into 480 00:27:56,160 --> 00:27:59,680 Speaker 1: things fully, not being able to be present, not being 481 00:27:59,680 --> 00:28:03,960 Speaker 1: able to like fully just be like embodied in the 482 00:28:04,080 --> 00:28:08,600 Speaker 1: moment and satisfied with the moment and who I am 483 00:28:08,640 --> 00:28:13,120 Speaker 1: in the moment. I do have this like absolutely driving nature. 484 00:28:13,520 --> 00:28:16,520 Speaker 1: And so that's even something that I'm like, well, like 485 00:28:16,560 --> 00:28:18,520 Speaker 1: I do have my dream life, and so many things, 486 00:28:18,560 --> 00:28:21,479 Speaker 1: but there is a part of me that I'm like, oh, 487 00:28:21,600 --> 00:28:23,880 Speaker 1: I think this is something I now need to explore. 488 00:28:24,720 --> 00:28:25,480 Speaker 3: Yeah, very cool. 489 00:28:25,880 --> 00:28:30,640 Speaker 1: Yeah, So like I guess, like being less guarded, being 490 00:28:30,720 --> 00:28:32,600 Speaker 1: more in my emotions. 491 00:28:33,160 --> 00:28:35,600 Speaker 4: Yeah, I feel like we kind of we are the 492 00:28:35,640 --> 00:28:39,840 Speaker 4: same with that, and we don't stop to celebrate stuff, 493 00:28:40,080 --> 00:28:45,520 Speaker 4: and once we tick off a milestone or something, it's like, 494 00:28:45,600 --> 00:28:49,240 Speaker 4: all right, we'll snacks. Like I always find it. I 495 00:28:49,240 --> 00:28:51,520 Speaker 4: don't know if you, I know you kind of do 496 00:28:51,600 --> 00:28:54,880 Speaker 4: a bit. But I always think when I hit a 497 00:28:54,920 --> 00:28:57,920 Speaker 4: big milestone, it's like, how it's pretty good. 498 00:28:57,920 --> 00:29:00,560 Speaker 1: I guess, yeah, it's well, I think. 499 00:29:00,520 --> 00:29:04,160 Speaker 3: Don't sit it and be like, oh my god, but. 500 00:29:04,120 --> 00:29:06,520 Speaker 1: I'm gonna I'm gonna bring something in Cooper. It's like, 501 00:29:07,000 --> 00:29:12,400 Speaker 1: are you supposed to get this big overwhelming feeling? For me, 502 00:29:12,800 --> 00:29:17,200 Speaker 1: I way prefer the journey of achieving something Like I 503 00:29:17,280 --> 00:29:20,000 Speaker 1: love like not the hustle, because it doesn't always have 504 00:29:20,040 --> 00:29:23,120 Speaker 1: to be a hustle, but I love like the challenges me, 505 00:29:24,000 --> 00:29:26,920 Speaker 1: you know, going through the challenges and like finding a 506 00:29:27,000 --> 00:29:31,400 Speaker 1: new me in them and finding these reasons and developing 507 00:29:31,480 --> 00:29:35,080 Speaker 1: skills and like going through the hurdles. I find the 508 00:29:35,200 --> 00:29:40,200 Speaker 1: enjoyment in that so much more than the actual final moment, 509 00:29:40,680 --> 00:29:43,320 Speaker 1: and I think that's why that's what it is. Sometimes 510 00:29:43,360 --> 00:29:45,600 Speaker 1: when you don't get that feeling in the final moment, 511 00:29:46,240 --> 00:29:50,880 Speaker 1: I'm okay with it because I'm like, well, I enjoyed 512 00:29:50,920 --> 00:29:52,000 Speaker 1: the journey so much. 513 00:29:54,400 --> 00:29:55,560 Speaker 3: I never thought of it in that way. 514 00:29:56,680 --> 00:30:00,320 Speaker 4: That's why we don't just think I want another goal, 515 00:30:00,600 --> 00:30:03,040 Speaker 4: because the journey is the best part. 516 00:30:03,240 --> 00:30:05,920 Speaker 1: I used to kind of put myself down for that 517 00:30:06,040 --> 00:30:07,960 Speaker 1: also because I was like, why can't I just fucking 518 00:30:08,000 --> 00:30:11,840 Speaker 1: be happy and celebrate myself because people always like, could 519 00:30:11,840 --> 00:30:13,560 Speaker 1: do you celebrate yourself? Blah blah blah, And I think 520 00:30:13,640 --> 00:30:17,280 Speaker 1: one hundred percent you should. But that's what I came 521 00:30:17,520 --> 00:30:20,600 Speaker 1: to terms was of like, well, I actually just really 522 00:30:20,640 --> 00:30:22,960 Speaker 1: love the feelings when I'm in it, and I enjoyed 523 00:30:22,960 --> 00:30:26,720 Speaker 1: the whole process, so I think it's okay. I'm not 524 00:30:26,880 --> 00:30:28,720 Speaker 1: going off the track there, but yeah, a little bit, 525 00:30:29,760 --> 00:30:31,840 Speaker 1: but like this, this is what the cards do, and 526 00:30:31,880 --> 00:30:34,520 Speaker 1: I love this. Just told I told you guys one 527 00:30:34,520 --> 00:30:40,120 Speaker 1: of my deepest darkness secrets. So what about you? What's 528 00:30:40,240 --> 00:30:42,240 Speaker 1: keeping you from living your dream life? 529 00:30:42,320 --> 00:30:43,800 Speaker 3: It's definitely myself. 530 00:30:45,480 --> 00:30:49,960 Speaker 4: I do think to myself that I if I have 531 00:30:50,160 --> 00:30:54,960 Speaker 4: enough money, I would be happy and I have gained 532 00:30:55,200 --> 00:30:58,960 Speaker 4: like I picked that up from my childhood and just 533 00:30:59,000 --> 00:31:02,320 Speaker 4: where we've come from. And if you have money, you'll 534 00:31:02,360 --> 00:31:06,360 Speaker 4: be happy. And it's I feel like that, but you're just. 535 00:31:06,400 --> 00:31:08,920 Speaker 1: Using this as an example of like people think I 536 00:31:09,000 --> 00:31:10,880 Speaker 1: need this and then I'll feel this way. 537 00:31:11,240 --> 00:31:15,280 Speaker 4: Yeah, but like now I'm discovering, Yeah, like it's money 538 00:31:15,400 --> 00:31:18,000 Speaker 4: really doesn't give you happiness. 539 00:31:18,120 --> 00:31:21,960 Speaker 3: It's it's fun and it's. 540 00:31:21,800 --> 00:31:25,240 Speaker 4: Enjoyable, but you're still left with. 541 00:31:25,760 --> 00:31:27,440 Speaker 3: Like not true happiness. 542 00:31:27,520 --> 00:31:30,880 Speaker 4: And then that's why I have gone deeper with the 543 00:31:31,000 --> 00:31:34,120 Speaker 4: knowledge I want to gain and doing this stuff of 544 00:31:34,320 --> 00:31:38,200 Speaker 4: my coach and going that to that next level. And yeah, 545 00:31:38,280 --> 00:31:42,640 Speaker 4: very similar to you of finding myself more and yeah, 546 00:31:42,680 --> 00:31:45,360 Speaker 4: like I'm a lot more present with my kids at 547 00:31:45,400 --> 00:31:48,200 Speaker 4: the moment and I can I can just sit there 548 00:31:48,240 --> 00:31:50,200 Speaker 4: and be in the moment and I just like, I 549 00:31:50,320 --> 00:31:54,760 Speaker 4: just feel so happy in abundance that I'm just there 550 00:31:54,840 --> 00:31:58,840 Speaker 4: watching them and I'm enjoying it because I struggle to 551 00:31:58,880 --> 00:32:03,000 Speaker 4: do that a little while go. So it is still 552 00:32:03,440 --> 00:32:05,480 Speaker 4: a little bit there and I'm just trying to figure 553 00:32:05,480 --> 00:32:08,520 Speaker 4: it out at the moment, but just to be yeah, 554 00:32:08,960 --> 00:32:13,440 Speaker 4: just fall that peace and I don't know kind of 555 00:32:13,720 --> 00:32:18,560 Speaker 4: experience more things because I am stuck in just our 556 00:32:18,600 --> 00:32:23,320 Speaker 4: society and what we are trained to do. And I 557 00:32:23,400 --> 00:32:26,880 Speaker 4: know that there's a completely different life that you can 558 00:32:27,040 --> 00:32:32,080 Speaker 4: have full of happiness. And that's my journey at the moment. 559 00:32:32,480 --> 00:32:35,560 Speaker 4: That's kind of stopping me from That's where I want 560 00:32:35,560 --> 00:32:38,480 Speaker 4: to get to. That's my dream is just to be 561 00:32:38,600 --> 00:32:43,160 Speaker 4: happy in like that doesn't say I'm not happy right now, 562 00:32:44,720 --> 00:32:48,480 Speaker 4: Like I am so happy, but there's still just something 563 00:32:48,680 --> 00:32:53,440 Speaker 4: there that but like that's the journey because I want 564 00:32:53,480 --> 00:32:55,720 Speaker 4: I don't want that to ever stop in a way, 565 00:32:55,800 --> 00:33:00,840 Speaker 4: because you'll keep looking for more happiness and and. 566 00:33:00,760 --> 00:33:04,480 Speaker 3: Not the material things and that sort of thing. 567 00:33:04,560 --> 00:33:07,920 Speaker 4: So I have been challenging myself with that at the moment, 568 00:33:08,040 --> 00:33:10,000 Speaker 4: like with my current stuff, I just I want to 569 00:33:10,120 --> 00:33:10,960 Speaker 4: enjoy life more. 570 00:33:10,960 --> 00:33:14,280 Speaker 1: And yeah, I love that because I think what I 571 00:33:14,480 --> 00:33:18,760 Speaker 1: kind of pulled from that is, you know, sometimes, like 572 00:33:18,800 --> 00:33:22,000 Speaker 1: you said, it's like we are the person. We are 573 00:33:22,040 --> 00:33:24,080 Speaker 1: the person, we are the thing that is stopping us 574 00:33:24,080 --> 00:33:27,360 Speaker 1: from living our dream life because of the beliefs we have, 575 00:33:27,520 --> 00:33:29,600 Speaker 1: because of we think it needs to be this way. 576 00:33:29,680 --> 00:33:32,600 Speaker 1: And then I'll be happy, you know, and unpacking and 577 00:33:32,640 --> 00:33:35,040 Speaker 1: exploring that and again like you said, this is like 578 00:33:35,080 --> 00:33:38,440 Speaker 1: a life journey, so you will absolutely go to explore it. 579 00:33:38,480 --> 00:33:41,560 Speaker 1: But it's so interesting too what you're brought up of. 580 00:33:41,920 --> 00:33:44,000 Speaker 1: We believe it has to be a certain way because 581 00:33:44,000 --> 00:33:48,640 Speaker 1: that's what society has taught us. And unlearning those things 582 00:33:48,720 --> 00:33:50,480 Speaker 1: and you know, this is really what we talk a 583 00:33:50,560 --> 00:33:53,680 Speaker 1: lot about in you know, the Project and rebirth and 584 00:33:53,680 --> 00:33:56,880 Speaker 1: stuff of like well what actually feels good to you 585 00:33:56,960 --> 00:33:59,880 Speaker 1: and what actually do you want to do and what 586 00:34:00,040 --> 00:34:01,720 Speaker 1: actually do you want to do with your family and 587 00:34:01,720 --> 00:34:03,440 Speaker 1: how do you actually want to show up and all 588 00:34:03,440 --> 00:34:06,480 Speaker 1: these things that It's funny most of us haven't actually 589 00:34:06,520 --> 00:34:10,959 Speaker 1: asked ourselves because we're just almost given this print out 590 00:34:11,080 --> 00:34:13,400 Speaker 1: of like, well, this is how life should go, and 591 00:34:13,400 --> 00:34:14,799 Speaker 1: this is how life should be and this is how 592 00:34:14,840 --> 00:34:18,120 Speaker 1: you should feel. And then it's like this rat race 593 00:34:18,200 --> 00:34:21,319 Speaker 1: of like constantly chasing these things. But it's like is 594 00:34:21,360 --> 00:34:24,120 Speaker 1: that actually for you? Is that what you're actually seeking? 595 00:34:26,239 --> 00:34:36,480 Speaker 3: Love it? Yeah, yep, exactly. We have some fun we 596 00:34:36,560 --> 00:34:36,960 Speaker 3: can talk. 597 00:34:38,920 --> 00:34:41,080 Speaker 1: I know, Cooper, that was so much fun. 598 00:34:41,600 --> 00:34:50,560 Speaker 4: Thank you so much. Jod always says. 599 00:34:49,320 --> 00:34:51,640 Speaker 1: I never know if you like being psychastic or not. 600 00:34:52,160 --> 00:34:56,239 Speaker 3: You ways, just make me answer like this one. Yeah, 601 00:34:56,320 --> 00:34:58,200 Speaker 3: and you're expecting a big line. 602 00:34:59,600 --> 00:35:00,879 Speaker 1: I'm not a expect to anything good. 603 00:35:01,080 --> 00:35:04,840 Speaker 3: How was that just your protection? Pretty good? Good? 604 00:35:06,800 --> 00:35:10,760 Speaker 1: All right, guys. Just a taste of the deep conversations 605 00:35:10,800 --> 00:35:13,800 Speaker 1: and connections you can have with the Magic of Discovering 606 00:35:13,880 --> 00:35:17,200 Speaker 1: your Self Connection cards. If you want to have this conversation, 607 00:35:17,360 --> 00:35:20,760 Speaker 1: you know, with your partner, your sibling, your friend's family, 608 00:35:21,320 --> 00:35:26,160 Speaker 1: or even journal yourself, grab the cards. It's honestly, like, 609 00:35:26,719 --> 00:35:27,840 Speaker 1: how feel the magic? 610 00:35:28,040 --> 00:35:31,960 Speaker 4: Like when you get into a deep conversation, that's when 611 00:35:33,040 --> 00:35:37,160 Speaker 4: stuff happens, that's when energy flows and you feel a 612 00:35:37,200 --> 00:35:39,440 Speaker 4: lot more than surface level questions. 613 00:35:39,480 --> 00:35:42,239 Speaker 3: And I do love Jorda for. 614 00:35:42,200 --> 00:35:47,200 Speaker 4: That deep questions really, I love it in our family 615 00:35:47,239 --> 00:35:47,680 Speaker 4: as well. 616 00:35:47,719 --> 00:35:48,320 Speaker 3: It's awesome. 617 00:35:48,840 --> 00:35:52,560 Speaker 4: But yeah, gets some gets the blood flowing, and yeah, 618 00:35:52,600 --> 00:35:53,200 Speaker 4: it's awesome. 619 00:35:53,640 --> 00:35:54,160 Speaker 3: I love it. 620 00:35:54,440 --> 00:35:57,360 Speaker 1: I think like connection really is what we're all chasing, 621 00:35:57,640 --> 00:35:59,960 Speaker 1: like love and connection, and these cards are such a 622 00:36:00,000 --> 00:36:02,279 Speaker 1: beautiful way to like bring that with people you love. 623 00:36:02,920 --> 00:36:03,960 Speaker 1: And it's just really funny. 624 00:36:04,000 --> 00:36:08,759 Speaker 4: It's interesting even if it's usually awkward, but stuff comes up. 625 00:36:09,280 --> 00:36:12,560 Speaker 4: You say the awkward questions and even to someone that's 626 00:36:12,640 --> 00:36:16,600 Speaker 4: really surface level and it stumps them, but then you 627 00:36:16,840 --> 00:36:20,400 Speaker 4: keep asking and yeah, and A good thing I always 628 00:36:20,520 --> 00:36:22,879 Speaker 4: like to say, and I have said this on here 629 00:36:22,920 --> 00:36:26,920 Speaker 4: as well, is always ask why at the end when 630 00:36:26,960 --> 00:36:28,680 Speaker 4: they say something, to say, oh. 631 00:36:28,520 --> 00:36:31,680 Speaker 3: Why why do you feel like that? Why do you 632 00:36:31,760 --> 00:36:32,120 Speaker 3: do that? 633 00:36:32,160 --> 00:36:36,440 Speaker 4: Because everyone has a different perspective on everything, so it's 634 00:36:36,440 --> 00:36:39,879 Speaker 4: always good to learn from other people's stuff, not put 635 00:36:40,600 --> 00:36:43,560 Speaker 4: your judgment on them and what you think of stuff, 636 00:36:43,600 --> 00:36:45,399 Speaker 4: because yeah, why not learn? 637 00:36:45,920 --> 00:36:48,680 Speaker 3: Like it's always all these books. 638 00:36:48,280 --> 00:36:51,239 Speaker 4: I listen to is always they're always saying just sit 639 00:36:51,239 --> 00:36:54,800 Speaker 4: there and listen and you'll gain so much more knowledge 640 00:36:54,800 --> 00:36:57,400 Speaker 4: because why would you want to tell everyone what you know, 641 00:36:57,640 --> 00:36:59,920 Speaker 4: because you're not going to gain anything. Appointments remembered on 642 00:37:00,120 --> 00:37:01,520 Speaker 4: but yeah. 643 00:37:01,239 --> 00:37:07,640 Speaker 1: I digress. See this is what happens. 644 00:37:07,680 --> 00:37:08,040 Speaker 3: Guys. 645 00:37:08,200 --> 00:37:11,800 Speaker 1: No, that was beautiful. Guys. Thank you so much for listening. Bye, 646 00:37:11,800 --> 00:37:19,120 Speaker 1: Thank you, Thank you so much for listening to another 647 00:37:19,160 --> 00:37:22,800 Speaker 1: episode of the Rise and Conquer podcast. If you enjoyed 648 00:37:22,840 --> 00:37:26,080 Speaker 1: it and want more, come connect with us on Instagram 649 00:37:26,120 --> 00:37:31,200 Speaker 1: at Riseinconquer dot podcast and join our Facebook discussion group, 650 00:37:31,280 --> 00:37:35,480 Speaker 1: a Rise and Concer podcast community. We're an independent podcast 651 00:37:35,560 --> 00:37:38,080 Speaker 1: and we have a small team, so we do appreciate 652 00:37:38,120 --> 00:37:40,800 Speaker 1: your time and support. If you have a spare moment. 653 00:37:40,880 --> 00:37:44,960 Speaker 1: A follow or subscribe on whatever platform you listen to 654 00:37:45,120 --> 00:37:49,400 Speaker 1: would be so amazing, and look, if you're feeling extra kind, 655 00:37:49,600 --> 00:37:52,480 Speaker 1: a review on Apple podcasts would be great.